Shows
Everyday Ancestral with James BarryProtecting Your Family from Chronic Health Triggers, Hidden Ingredients, and a Medical System Built to Keep You in the Dark | Melissa CrispellToday we’re pulling back the curtain on one of the least regulated health spaces out there: the supplement industry. I sat down with Melissa Crispell—traditional naturopath, nutrition specialist, and president of Pure Essentials—to uncover the dirty secrets hiding in your so-called “natural” supplements.Melissa spent over 15 years teaching practitioners how to interpret functional lab data and build programs rooted in real health, but what she’s exposing today hits a whole new level. From fillers like citric acid made with mold, to chronic inflammation disguised as “sensitivity,” Melissa shares why reading a label isn’t nearly enough—an...2025-05-151h 01
Strange Fruits#185 100% musique
Playlist :
Pat Metheny : From The Mountains (Dream Box - Metheny Group Productions - 2023)
Pat Metheny : Falcon Love (Moondial - Metheny Group Productions - 2024)
Hideo Shiraki Quintet + 3 Koto Girls : Sakura, Sakura (Sakura Sakura - Saba - 1965)
Gil Scott-Heron / Brian Jackson : H2Ogate Blues (Winter In America - Strata-East - 1974))
Toshiko Akiyoshi-Lew Tabackin Big Band : Elegy (Kogun - RCA Victor - 1974)
Carla Bley / Andy Sheppard / Steve Swallow : And Then One Day (Life Goes On - ECM Records - 2020)
Art Blakey & The Jazz Messengers : Just Coolin' (Just Coolin' - Blue Note - 2020)
Joe L...2024-10-171h 30
Living UndoctoredHave you been "glutenized"?This week on Living Undoctored, host Rachel Ash and wellness expert Melissa Crispell go in-depth about gluten, the symptoms it can cause, plus tips for supporting your body's response to gluten. Listen in and learn how gluten breaks down intestinal lining, allowing unwanted toxins and chemicals to enter the bloodstream. For some gluten is a sensitivity to be avoided. For others, it's a medical condition resulting in zero tolerance. Melissa's tips include drinking more water, eating fiber rich foods, eating foods with known anti-inflammatory properties, and supporting your system with digestive enzymes as a dietary supplement. Which supplement? Melissa will...2023-06-2627 minLiving UndoctoredEarly signs of Autoimmune issuesHost Rachel Ash and wellness expert Melissa Crispell discuss functional wellness and nutrition. Discover easy steps you can take for an holistic approach to identify and address the root causes of health issues, rather than simply treating symptoms with medication. Listen as our hosts discuss autoimmune conditions and what to look for, including skin issues, fatigue, gut discomfort or muscle and joint pain. Among Melissa’s recommendations: “Why guess, just test.” A Pure Essentials genetics test, micro-nutrient tests and food sensitivity tests - each will help put you on the path “for you to make the best diet, lifestyle and nutritio...2023-06-2027 minLiving UndoctoredMenopause, why aren’t we talking about it?Many women will spend one-third of their lives in a stage of menopause. Related symptoms and severity can vary greatly depending on factors like lifestyle, diet, race, and genetics. Hosts Rachel Ash and Melissa Crispell go in-depth to look beyond the symptoms with tips for managing those through lifestyle changes and ways you can be more in tune with your body’s changing dietary needs. Not sure which nutrients you need most to help with gut health, cardio, joint pain, or energy? Melissa suggests “test don’t guess” as she shares her checklist of probiotics, vitamins, calcium, and omegas that can be b...2023-06-1326 min
Our Joy ProjectMelissa Crispell shares joy by giving her gifts to othersMelissa defines joy as a state of being. For her, it’s not a destination or something you get from an exchange; it’s synonymous with living in her truth. Melissa finds joy in sharing her experiences and gifts with others. She gets honest about not living in joy every day but going to that place in her mind to find joy.2021-01-1511 min
TAP Into – Specialty Produce Network56: Oops! I Did It Again!Travis, along with guest Melissa Crispell from Long Term Wellness, help Pete reconcile the differences between him and his runaway cell phone. Why does Pete keep losing the phone? What's the lesson? Let's figure it out together!2018-06-2944 minTAP Into – Specialty Produce NetworkEpisode 26 – Don’t Cha Wish Your Girlfriend Was Hot Like Jolene?Melissa Crispell guest hosts with the guys as they navigate jealousy, envy and insecurities. Pete drops a truth bomb on the other two.2017-10-2744 min
Just a Phase PodcastEp 26: Tinker, Play, LearnWe talk with Melissa Leopard, founder of Tinkering School Buffalo, about creating more opportunities for kids to play freely and without adult interference, how to change the culture of play in our homes and communities, and why we shouldn’t feel guilty if we don’t want to play with our kids all the time. Plus, we are in full holiday mode and Drew comes back strong from last week’s horrible dad joke.
Resources & Links:
-- 50 Dangerous Things (You Should Let Your Children Do) by Gever Tulley https://www.amazon.com/Dangerous-Things-Should-Your-Children/dp/0451234197
-- Buffalo Tinkering School https://www.facebo...2016-12-1346 min