Shows
The Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentWhy some people don’t feel successful despite high financial status or exceptional fulfillmentIn this episode, Melissa explores why you can have the salary, the title, or work you care about, and still feel like something’s missing. She breaks down her framework of Aligned Success, the balance of resources and fulfillment, and shares how honoring herself led to both.
If you’ve felt empty despite accomplishment, or purposeful but under-resourced, this episode will help you see where you’re out of alignment, and what to do next.
In this episode, Melissa shares:
Why money alone doesn’t create happiness or fulfillment
Why purpose without financial resources can stil...
2026-02-1626 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentThe key to moving from bitter and resentful to energized and engaged: my personal transformation of honoring my pain and turning it into powerIn this episode of the Honor You Podcast, Melissa explores what happens when a long-held identity changes — particularly after a career transition — and how unacknowledged pain can quietly show up as bitterness, disengagement, or regret. She shares how honoring past experiences, rather than dismissing them, can restore energy, clarity, and a renewed sense of direction.
This episode offers a thoughtful framework for turning past challenges into momentum and creating success that feels aligned, sustainable, and fulfilling.
In this episode, Melissa shares:
Why major identity shifts (career, leadership roles, life stages) are harder than we expect
How unresolved experiences can influence mind...
2026-02-0934 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentThe Key to Dealing with Triggers at WorkIn this episode of The Honor You Podcast, Melissa explores how honoring yourself is the key to dealing with triggers at work, and how doing this can help you reduce stress and prevent burnout. If your work environment often leaves you feeling frustrated, overwhelmed, emotionally drained, or stuck in rumination, this episode will give you practical tools to navigate workplace triggers with clarity, confidence, and self-respect.
Melissa breaks down why learning how to honor yourself is essential for emotional regulation at work and how it can dramatically improve your work-life balance, mental health, and overall job satisfaction...
2026-01-2732 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentAddressing Problems: Why you’re likely taking on more than you shouldPodcast Description:
In this episode, host Melissa Coloton explores a powerful question many of us are quietly struggling with: Are you taking on more problems than you can actually handle?
Inspired by a conversation between Jay Shetty and Tony Robbins, Melissa unpacks how modern life, from constant news cycles, to social media and global awareness, has dramatically increased the number of “problems” our brains are trying to process every day. While access to information isn’t inherently bad, our nervous systems haven’t evolved to carry the weight of the world alongside our personal challenges.
Me...
2026-01-1233 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentListener Favorite: How To Find Your Life PurposePodcast Description:
This listener-favorite episode is back at the start of the new year for anyone reflecting on what they truly want out of life - purpose, fulfillment, and the guidance to create a more meaningful life.
In this episode, I explain why purpose isn’t something you discover all at once and why waiting for clarity keeps people stuck. Instead, I share a three-step process for identifying what actually matters by listening to your emotions, taking action, and adjusting based on real feedback.
If you’ve ever felt frustrated by not knowing what...
2026-01-0522 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentListener Favorite: Why You Stay Stuck in Cycles That Are Not Serving YouThe close of the year is a natural time for intentional reflection and personal growth. In this listener favorite Honor You Podcast episode, host Melissa Coloton examines a pattern of behaviors that hold us back and shares strategies to break cycles, honor yourself, and create meaningful change, making it the perfect episode for those looking to start the new year aligned and
Melissa explores why awareness alone isn’t always enough to create change and unpacks what’s really happening beneath these habits and why we often return to the very behaviors we say we want to outgr...
2025-12-2931 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentHow Societal Norms Keep Us From Being Who We Came Here to BeSocietal norms shape so many of our choices including marriage, career, money, family, often without us realizing it. But are these “shoulds” actually aligned with your soul’s desires?
In this episode of The Honor You Podcast, host Melissa Coloton explores how cultural expectations can keep us from becoming who we came here to be.
She shares why listening to your emotions is the key to self-honor, and how to lead from your higher self instead of fear.
Through everyday examples and reflections, this episode offers guidance on shifting from following the rules to creati...
2025-09-0925 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentWhy You Stay Stuck in Cycles You Know Aren't Serving YouIn this week’s episode of The Honor You Podcast, host Melissa Coloton examines a pattern most of us know too well: getting stuck in cycles that don’t serve us, even when we’re aware of them. Whether it’s overworking, reaching for sugar, pouring a nightly drink, skipping exercise, or falling into patterns that affect personal or work interactions, Melissa explores why we repeat behaviors that keep us stuck and what it really takes to shift them.
Melissa also shares practical strategies to connect with your higher self, change the small choices that reinforce these cycles...
2025-09-0232 min
Canal Saúde PodcastsBate Papo - 100 anos de Instituto Fernandes FigueirasOriginalmente exibido em 22.04.2024. O Bate Papo na Saúde de hoje trata dos 100 Anos do Instituto Fernandes Figueira. Para saber mais sobre o centenário do Instituto Nacional de Saúde da Mulher, da Criança e do Adolescente Fernandes Figueira/Fiocruz, a apresentadora Yasmine Saboya conversa com o diretor do IFF-Fiocruz, Antônio Meirelles e com a subsecretária-geral da SMS-RJ, Fernanda Adães. // CRÉDITOS APRESENTAÇÃO E ROTEIRO YASMINE SABOYA//PRODUÇÃO CHRISTÓVÃO PAIVA// EDIÇÃO MELISSA TEIXEIRA//DIRETOR DE TV BEM-HUR MACHADO//DIRETOR DE FOTOGRAFIA TOTA PAIVA// TECNICO DE SOM MARCITO VIANNA////COLORISTA DANIEL NEVES// C...
2025-08-2725 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentThe Major Thing Missing When You're TriggeredIn this week’s episode of The Honor You Podcast, host Melissa Coloton explores why being triggered is not a setback but a powerful opportunity to honor yourself and grow. Instead of avoiding those uncomfortable moments, she invites you to see them as signals that point to where healing, boundaries, and self honoring are needed.
Melissa shares real-life examples from work, relationships, and everyday life, showing how emotional triggers can signal opportunities for self reflection and personal growth. She also dives into why it’s normal to get triggered over the same things again and again, and how...
2025-08-2629 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentNot Honoring Yourself: How fearing selfishness can keep you from what you want in lifeHave you ever wondered if putting yourself first is selfish, or if it’s actually the key to living with more balance and authenticity? In this episode of The Honor You Podcast, host Melissa Coloton explores what happens when we don’t honor ourselves, why honoring your needs isn’t selfish, and how small shifts can help you avoid burnout, whether in family life, corporate spaces, or personal growth.
Melissa explains:
The difference between selfishness and honoring yourself
Creating boundaries that support your overall well-being
Overcoming burnout and people-pleasing tendencies
Building self-leadership and alignment in your life
...
2025-08-1928 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentThe Importance of Honoring Yourself and Last Chance Call for The LabAh, burnout. It doesn’t happen overnight, it builds. In this mini episode of The Honor You Podcast, host Melissa Coloton shares how she recognized the signs in herself during an intense season launching The Honor You Lab and made the choice to pause, reset, and protect her energy but following her Honor You Method.
Melissa shares how to:
Recognize early burnout symptoms
Use self-care as a boundary, not a backup plan
Step back and reset without guilt
She also shares why this week is the final opportunity to join The Honor You Lab beta la...
2025-08-1113 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentThe Self-Help Tactic Nobody Is Talking AboutIn this episode of The Honor You Podcast, Melissa discusses an often-overlooked idea in self-help: radical self-acceptance. Prompted by a conversation with a friend facing repeated business setbacks, she reflects on how unprocessed experiences can lead to patterns that typical self-improvement strategies don’t always address.
She also shares her own experience with anxiety and how focusing on constant self-fixing wasn’t effective.
Melissa explores:
How the mind maintains patterns of "not enough"
The importance of understanding how your mind works
Why radical self-acceptance is key to lasting change
The difference between short-term fixes and d...
2025-08-0436 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentThe Truth About Fulfillment: How To Choose Yourself and Parent Your Mind, Body, and SoulIn this bonus episode of the Honor You Podcast, host Melissa Coloton sits down with Acupuncturist and Personal Development Coach, Dr. Adam Gries, to unpack what fulfillment really looks like and why choosing yourself can be harder (and more important) than it sounds.
They discuss how anxiety shows up in everyday life, how Dr. Gries’s own experiences shaped his approach to healing, and why chasing success doesn’t always lead to peace of mind. You’ll hear honest reflections on managing stress, navigating chronic pain, and learning to parent your mind, body, and soul in a practi...
2025-08-0159 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentWhy Love Isn’t Enough: The Importance of Relationship & Connection with Yourself to Feel & Look Your BestJoin host Melissa Coloton as she reveals why simply "knowing" you should love yourself isn't enough to create lasting change. Through her own vulnerable journey with body image and chronic pain, Melissa exposes the gap between intellectual self-love and truly embodying it, sharing how her recurring pain led to a breakthrough discovery. She also shares her process, The Honor You Method, that helps you move beyond surface-level affirmations into genuine self-connection and consistent practices. If you've ever wondered why thinking alone hasn't provided lasting results, this episode offers both insight and practical tools for developing an authentic relationship with...
2025-07-2835 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentThe Hidden Causes of BurnoutIn this episode, Melissa explores the some fundamental reasons behind our collective burnout epidemic. She reveals how understanding your Human Design energy type can transform how you work and interact with others. Melissa shares personal examples of how misalignment with your natural energy pattern leads to exhaustion. She emphasizes that not honoring yourself, your needs, desires, and natural rhythms, may be the primary cause of burnout in our lives. Discover practical strategies about recognizing your soul's purpose through emotional awareness and learn how to break free from burnout by aligning with your authentic energy blueprint.
S...
2025-07-2128 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentHow To Honor Yourself When You’re Worried What Other People ThinkThere's a fine line between being considerate of others and losing yourself in the process. In this episode of The Honor You Podcast, Melissa explores how our desire to keep others comfortable can lead us to dishonor our own needs and authentic voice.
She shares three main patterns that keep us stuck in people-pleasing mode: avoiding what we want, staying silent when we need to speak up, and hiding our authentic selves to prevent conflict.
We’ll explore:
Why you're not actually responsible for managing other people's emotions
How to build a strong enough fo...
2025-07-1434 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentThis One Switch Will Change Your Life ForeverWhat happens when we stop living on autopilot and start listening to our inner guidance? In this episode, Melissa discusses the shift from mind-driven decision making to soul-centered living. She explains how most people get caught in "checkbox syndrome" - pursuing traditional milestones without questioning if they bring fulfillment. Through her personal story of career transition, she demonstrates how to interpret emotional signals as guidance and override mental fears about security and approval. She includes actionable steps for developing what she calls "Higher Self Leadership."
Let’s connect!
Instagram: https://www.instagram.com/melissa_coloton/...
2025-07-0732 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentHow Honoring Yourself Equals the Life You WantFeeling stuck in autopilot? You're not alone. In this episode Melissa explores why so many people find themselves living unfulfilled lives despite "doing everything right" - and reveals simple strategies to start honoring yourself without dramatic life upheavals.
Meaningful change starts with small, consistent choices that align with your authentic self and refusing to delay what matters to you. Discover how honoring yourself can transform your entire life experience and help you live a more purpose-driven, joy-filled life.
Previous Episode mentioned in this podcast: Episode 7: How Not To Let Your Ego (mind) Direct Your Life
2025-06-3028 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentInner Permission: The Key Ingredient to Having the Life You WantWhat if the key to living authentically isn't found in external validation, but in giving yourself internal permission?
In this episode, Melissa Coloton explores the transformative concept of "inner permission" - the internal green light you give yourself to pursue your desires and be your authentic self. She shares her personal story of how giving herself permission to start her own business after losing her job broke a lifelong pattern of outsourcing decisions to others.
Melissa offers a simple but powerful practice as part of her Honor You MethodTM to help you connect with your so...
2025-06-2323 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentThe Missing Step in Manifestation - Why "The Shedding" Changes EverythingAre you tired of repeating the same patterns in your relationships, career, or finances? In this episode, Melissa Coloton reveals the critical step most people skip when trying to manifest their dream life - what she calls "the shedding."
Discover why releasing old stories, outdated beliefs, and unconscious conditioning is essential for creating real change. Melissa shares her personal breakthrough about how childhood money fears were secretly sabotaging her business dreams, and walks you through her proven 4-step process for identifying and rewriting the limiting beliefs that keep you stuck.
If you're ready to stop...
2025-06-1628 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentPermission to Want More: Building a Career That Honors You
This week's episode of The Honor You Podcast features a conversation between Melissa and Jana, an entrepreneur who transitioned from corporate life to entrepreneurship. Jana showed entrepreneurial spirit from childhood but found herself trapped in corporate anxiety at a digital advertising agency after business school. In 2018, she left to start her own business, experiencing ups and downs that ultimately became the catalyst for her authentic path. Jana defines "honoring yourself" as "having your own back no matter what" - learning boundaries and trusting your body's intuitive signals over your mind's resistance. Her key message: painful experiences often lead to...
2025-06-0352 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentHow To Honor Yourself In RelationshipsIn this episode Melissa Coloton discusses the Honor You Method for managing relationship triggers in both romantic and professional relationships.
She shares a personal example where, instead of reacting negatively, she recognized she was triggered, processed her emotions, and later communicated her feelings calmly, thus honoring herself in a relationship.
The Honor You approach focuses on pausing before reacting when upset, taking time to process emotions independently, and then communicating needs without emotional charge or blame.
Melissa also shares her upcoming free mentor lunch hour in June 2025 and her coaching services, including one-to-one co...
2025-05-2731 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-Abandonment3 Reasons It's Hard To Honor Your Body (and what to do about it)In this episode Melissa Coloton explores the essential practice of honoring your body and tuning into its signals. Melissa breaks down three common barriers that prevent us from truly listening to our bodies. Discover practical strategies for building a healthier relationship with your body, embracing discomfort as communication, and finding balance between your mind's demands and your body's needs. This episode offers a refreshing perspective on self-care as an ongoing practice rather than a pursuit of perfection. Plus, catch announcements about upcoming mentor sessions, coaching opportunities, and the new "Abundantly Aligned" group program.
For more information...
2025-05-1932 minThe Honor You Podcast | Practical Tools for High Performance in Life, Careers, & Relationships Without Self-AbandonmentWhy You Are Out Of Whack (and what to do about it)Ever feel successful on paper but empty inside? You're not alone!
In this episode, Melissa unpacks why high-achieving professionals can still feel out of sync, even when everything looks “successful” on the outside. Drawing from her own experience with anxiety that disrupted her daily routine, she explores three underlying causes of that inner disconnect—and what to do about it.
Melissa shares practical tools from her Honor You Method to help you reconnect with who you are and what you truly want. If you've ever felt a little off or totally overwhelmed, this episode offers honest...
2025-05-1233 min
Dia’ani TV | Miami Lifestyle, Entertainment & Celebrity TrendsFinancial Planning & Investments | Comfortable Conversations Interview with Leonardo FernandesTalking money, goals, and smart moves! Melissa sits down with Leonardo Fernandes to chat all things financial planning, investments, and building your future. Don’t miss this down-to-earth conversation packed with insights and tips!
2024-12-2755 min
Vale a pena com Mariana AlvimT2 #14 Madalena Sá FernandesPreparem as canetas, e deixo o alerta: a "wish list" vai aumentar. A Madalena fala de óptimos autores, livros partidos, ídolos. E, claro, do seu novo e primeiro livro, bem íntimo: Leme. Sou suspeita, mas acho que vale a pena ouvir esta conversa (e ler todas as recomendações).
Os livros que a escritora escolheu para a conversa:
A paixão segundo GH, Clarice Lispector.
Série Patrick Melrose, Edward St Aubyn (5 livros):
- Deixa lá;
- Más novas;
- Alguma esperança;
- L...
2023-06-1343 min
Lateral with Tom ScottSix unnecessary doorknobsMelissa Fernandes, Sabrina Cruz and Taha Khan from 'Answer in Progress' face questions about generous grades, delayed days and spacious sidewalks.LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://www.lateralcast.com.Join the Producer's Club via https://members.lateralcast.com for ad-free episodes and bonus content.HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. RECORDED AT: Podcasts NZ Studios. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes...
2023-06-0245 min
Latinx In PowerDigital Marketing with Melissa Rodriguez 🇩🇴🇵🇷Melissa Rodriguez (she/her) is the Founder & Digital Marketing Director at Social Media Relations and the President at Mel Rodriguez, an advertising agency based in LA. She has a bachelor of Science in Corporate Finance and Accounting & Global Perspectives.
In this episode, the focus will be on Melissa's personal journey in digital marketing, as well as her insights and expertise in the field. We’ll learn how Melissa helps businesses identify key performance indicators and generate targeted traffic using digital marketing tactics.
Additional Reading Mentioned in the Interview: medium.com...
2023-05-2322 min
Lateral with Tom ScottAn 'out of this world' lectureMelissa Fernandes, Sabrina Cruz and Taha Khan from 'Answer in Progress' face questions about crafty clocks, remunerative records and veiled video games.LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://www.lateralcast.com.Join the Producer's Club via https://members.lateralcast.com for ad-free episodes and bonus content.HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. RECORDED AT: Podcasts NZ Studios. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective...
2023-04-2145 min
Lateral with Tom ScottThe bandit that gives backSabrina Cruz, Melissa Fernandes and Taha Khan from 'Answer in Progress' face questions about deceptive dates, brick buildings and baseball baiting.LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://www.lateralcast.com.Join the Producer's Club via https://members.lateralcast.com for ad-free episodes and bonus content.HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL...
2023-03-0344 min
Lateral with Tom ScottElfrida, dog detectiveSabrina Cruz, Melissa Fernandes and Taha Khan from 'Answer in Progress' face questions about baffling bans, Australian emblems, and stamp sales.LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://www.lateralcast.com.Join the Producer's Club via https://members.lateralcast.com for ad-free episodes and bonus content.HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: The Podcast Studios, Dublin. EDITOR: Julie Hassett. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL...
2023-01-2046 min
From Uniforms to UnicornsU2U.S5.E7 - Melissa Scheltgen You know that we love first responders, but we also have a special place in our hearts for those that love them too. Melissa is the spouse of a former corrections officer who had to leave his career due to PTSI. She is also a Clinical Social Worker that works with PSPNET to help Public Safety Personnel manage their mental health with access to FREE online therapy programs and clinicians to assist in mental health intervention and prevention. There are also offer FREE online programs for current and former spouses of PSP as well. Melissa's path towards...
2022-09-2951 min
Certo Olhar - PodcastCerto Olhar Podcast #8 - TAYLA FERNANDESO Programa Certo Olhar está de volta! Realizado pela Associação Periferia Invisível desde do ano de 2011 como forma de conhecer e visibilizar artistas, produtores e iniciativas culturais periféricas, o Certo Olhar já entrevistou mais de 50 agentes culturais.Em 2021, após as experiências adquiridas ao longo da pandemia, o programa volta com uma cara nova, misturando as entrevistas com performances artísticas, tudo ao vivo, transmitido diretamente do Estúdio SigoSom - Periferia Invisível.Instagram: @periferiainvisivelSite: https://www.periferiainvisivel.com.br/Sobre Jessica MarceleInstagram: @jessicamarc...
2022-08-011h 06
Raw and Real with Stefanie FernandesRewriting your story and those of generations to come with Melissa Byers. Episode 15This episode is a beautiful story of the limitless possibilities we have as mothers.Melissa was in a toxic relationship, had a son, and didn't know anymore who she was. Thank you Melissa for talking us through your experience, sharing your raw feelings and inspiring so many!Tune in to listen to her impactful story! And connect with Melissa on Facebook and Instagram ----------------I am Stefanie, your podcast host, Rapid Transformational Therapist, Parent Coach, and Hypnobirthing Teacher, I work with women who want to take back their life and r...
2022-07-0447 min
Tech Won't Save UsNet-Zero Uses Technofixes to Delay Climate Action w/ Sabrina FernandesParis Marx is joined by Sabrina Fernandes to discuss what came out of COP26, what it actually means to have net-zero emissions by 2050, and all the mechanisms that countries are developing to delay necessary action to reduce emissions.Sabrina Fernandes is an IRGAC postdoctoral fellow at Rosa Luxemburg Stiftung. She’s the producer of Tese Onze and a contributing editor at Jacobin. Follow Sabrina on Twitter at @safbf.🚨 T-shirts are now available!Tech Won’t Save Us offers a critical perspective on tech, its worldview, and wider society with the goal of inspiring people...
2021-11-1858 min
The Caring Scientist: Mission SustainableEpisode 10: “Talent is everywhere -- resources are not” with Melissa Wu from Seeding LabsIn this episode of the podcast, we focus not only on ecological sustainability but also on social equity in science. Together with the CEO of the non-profit organization Seeding Labs, Melissa Wu, we discuss how donating surplus lab equipment impacts the two.
Which types of lab equipment can be donated to the “Instrumental Access” program, and how is it decided who receives it? Can broken lab equipment be given a new life through Seeding Labs? And in which ways have donations via Seeding Labs improved local responses to natural disasters and COVID-19?
Join us on our...
2021-11-1128 min
2021-08-2501 min2021-08-2501 min2021-08-2501 min2021-08-2501 min2021-08-2501 min2021-08-2501 min2021-08-2501 min2021-07-3001 min2021-07-3001 min2021-07-3001 min2021-07-3001 min2021-07-3001 min2021-07-2801 min2021-07-2801 min2021-07-2801 min2021-07-2801 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-2301 min2021-07-1301 min2021-07-1301 min2021-07-1301 min2021-07-1301 min2021-07-1301 min2021-07-1301 min2021-07-1301 min2021-07-1301 min2021-07-1301 min2021-07-1301 min2021-07-1301 min2021-07-0901 min2021-07-0901 min2021-07-0501 min2021-07-0501 min2021-07-0501 min2021-07-0501 min2021-07-0301 min2021-07-0301 min2021-07-0301 min2021-07-0301 min2021-07-0301 min2021-07-0301 min2021-06-3001 min2021-06-3001 min2021-06-3001 min2021-06-3005 min
Living WellIn Conversation: EP1 - On My MindIn this Episode Dr. Jeffrey Ansloos, Suying Hugh, Dr. Josiah Osagie, and Melissa Fernandes help us explore the nuances of mental health and well being while honouring the contributions of Black, Indigenous, and Racialized people to the field and to the realization of well being more broadly. MELISSA FERNANDESMelissa Fernandes is a racialized settler on Turtle Island and an experienced student affairs professional with almost ten years of experience working across three post-secondary institut...
2020-11-241h 11
Experto en HotelesFour Seasons Punta Mita, One&Only Resorts y Hotel Unique São PauloEn este episodio de Experto en Hoteles dialogamos con Annie Monnier, Resort Manager en Four Seasons Punta Mita en la Riviera Nayarit, México. Además, conversamos con Davis Solis, Director de Ventas y Marketing para las Américas en One&Only sobre sus diferentes propiedades y hablamos con Melissa Fernandes de Oliveira, General Manager de Hotel Unique en São Paulo, Brasil.
2020-11-1346 min
2019-06-0500 min
Energetic Principles PodcastWeek of May 27th 2019 with special guest Rachel Michelle Fernandes - The Issue of Mental HealthTune in to find out more about this week's astro climate, tarot cards, and animal ambassador.... along with my special guests: one of my longtime besties and host of the Psychic Rehab podcast, Rachel Michelle Fernandes! Guest topic of the week: “The Issue of Mental Health“ - where in the theme of Gemini season, Rachel and I discuss the issue of mental health in this day and age and how we need to more openly discuss this taboo subject in our everyday narrative. Rachel shares her own journey with bi-polar disorder and how her recent podcast endeavor has helped bring hers...
2019-05-271h 38
Hora do Abacate#03 Carnaval VS Netflix (feat. Melissa Garcia)Beeeem vinds ao Hora do Abacate mais especial que já tivemos! Gravamos com Melissa Garcia! A Melissa é voz da Vovó Juju, que deu origem ao nome do podcast =D Esse eps tá maravilhoso! Ouçam, curtam, compartilhem, comentem e é nóis!
--
Canal da Sabrina Fernandes (Tese Onze)
www.youtube.com/teseonze
--
Restaurante indiano maravilhoso na Vila Mariana
http://restauranteindiano.com.br
--
Apoia a gente!
https://www.apoia.se/veganovitor
https://www.apoia.se/outrasmamaspodcast
2019-03-1145 min
Energetic Principles PodcastWeek of Dec 10th 2018 with special guest Rachel Michelle Fernandes - Creating Life PurposeTune in to find out more about this week's astro climate, tarot cards, and animal ambassador.... along with my special guest: podcaster, writer, and dear friend, Rachel Michelle Fernandes! Guest topic of the week: “Creating Life Purpose“ - where we dive into breaking apart such a loaded subject and discuss what purpose actually means. We run through the list of Forbes’ “7 Steps to Staying Motivated,” while making jokes, sharing stories, and adding an 8th step of our own. Basically two long time friends kicking around some Gemini energy, so we hope you enjoy!
Visit Rachel Michelle:
https://strawhutmedia.com/shows/psychicreh...
2018-12-101h 50