Shows
Stronger by Design for Women with Michelle MacDonaldWAKE-UP CALL! What Your Doctor Isn't Telling You About Menopause | Melissa GreloMenopause isn’t just hot flashes and mood swings—it’s a massive wake-up call about how little women are taught about their own health. Michelle MacDonald sits down with award-winning TV host and menopause advocate Melissa Grelo to talk about the fitness mindset women need to thrive in midlife. Melissa opens up about her own struggles with perimenopause, the shocking lack of medical education on menopause, and why strength training is the key to longevity. They dive into the dangers of self-diagnosing, the marketing traps of the wellness industry, and why women need to t...2025-03-1145 min
First Nations Infrastructure InstituteMelissa MacDonald, Membertou First NationMembertou First Nation in Una'ma'ki (Cape Breton, NS) is a rapidly growing, progressive urban reserve. Its infrasture growth has been phenomenal during the past two decades. Once deep in poverty and bankrupt, the transformation of Membertou has led to huge corporate successes, including the massive billion dollar buyout of half of Clearwater Seafoods.In this episode, host Richard Perry speaks with Melissa MacDonald, Manager of Taxation and Lands, to learn more about the community's success. Recorded at the Leading the Way 7 conference in Treaty Six territory, Edmonton, Alberta.Links:...2024-12-1705 min
RISE RadioEpisode 22: Wolters Kluwer’s Melissa James offers strategies to survive a RADV audit in 2024 and beyondDuring this 20-minute podcast, Melissa James, senior consultant at Wolters Kluwer, Health Language, provides insight into RADV audits for coders, auditors, coding managers, senior leaders, chief financial officers, and chief executive officers. She discusses the latest news; technology, such as AI, that can assist Medicare Advantage organizations with audit preparation and project management; and the best strategies to prepare for audits.About Melissa James Melissa James, CPC, CPMA, CRC, risk adjustment SME, senior consultant, Wolters Kluwer, Health Language, supports the company's Health Language solutions with content maintenance. She has more than 20 years of health...2024-10-0420 min
Aging Powerfully with Melissa Grelo21. It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonaldIf Joan can do it, so can you! At the age of 70 and after battling numerous health issues, Joan MacDonald did a complete 180 and got super fit! With the help of her daughter, fitness coach Michelle MacDonald, Joan is now in the best health of her life at the age of 78! She proves that it's never too late to put yourself first and age powerfully! Listen to how she did it and how you can do it too! You can find Joan on Instagram @TrainWithJoan, and find Michelle on Instagram @TheWonderWomenOfficial. ...2024-05-231h 05
Stronger by Design for Women with Michelle MacDonaldThe Transformation Coaches 2: Ruby Goldin | Melissa McKenzieTwo more amazing Wonder Women coaches, Ruby Goldin and Melissa McKenzie, join Michelle in this episode to share their unique journeys from the time they started as TWW clients, to becoming transformative and empowering coaches. You will learn about their perspectives on mindset, adaptation, and growth both in and out of the gym. Be ready to be inspired, motivated and educated about what it takes to find and follow your true life passion.Ruby GoldinFollow on Instagram at:https://www.instagram.com/whatsgoldin/Or on her W...2024-01-231h 10
Interviews by The Smart ChiropractorUntapped Sports Chiropractic Opportunities with Dr. Melissa MacDonaldIn this episode, we have the pleasure of sitting down with Dr. Melissa MacDonald, the host of the Mac Performance podcast. Dr. MacDonald shares her journey into chiropractic and how she found her passion in sports performance. She also dives into her decision to start a podcast and why she chose this medium over others. We discuss the impact of podcasting in reaching a wider audience and how it allows her to help people around the world live their healthiest lives. Dr. MacDonald also shares her unique approach to Patreon, where she offers exclusive content and engages with her...2023-12-1122 min
Wake Up From Your Dream JobLiving Your Truth with Melissa GaskinLiving your truth is the essence of a dream job. In this episode, Melissa Gaskin shares her journey from being a classroom teacher to becoming a wellness coach and finding fulfillment. She discusses the pivotal moment when her son was born, causing her to reevaluate her work and prioritize her own well-being. Melissa emphasizes the importance of self-care and personal reflection in fueling joy and finding purpose in work and life. She offers practical tips and practices for listeners to slow down, get quiet, and listen to their intuition. Melissa also highlights the significance of modeling these behaviors for...2023-10-0937 min
MAC Performance Podcast84. Sudden Cardiac Arrest in Sports with Dr MacAfter the sudden cardiac arrest on Monday Night Football, there were many questions on how did that happen. Today Dr Mac brings the reality of her sideline experience to the podcast to talk about Cardiac arrest and how we can keep sports safe. Patreon Link - https://www.patreon.com/macp_podcastDr. Melissa MacDonald is a sports chiropractor and EMT that has seven years of sideline experience across many different age groups and levels of play. Dr Mac's Linkshttps://linktr.ee/macp_clinichttps://bookshop.org/shop/MACPerformancehttps...2023-01-2326 min
Sacred ResistanceEpisode 56 Melissa from Jabless JobsHey Fam,
Thank you for being here again! This is our last episode of 2022! What a year it has been too!!
In this Episode we had the pleasure of having Melissa from Jabless Jobs on with us! We love the guys at JJ, they are just the best! George and Melissa are top notch human beings, talking with them is like talking with an old friend, you know are you are in a safe space when you are in their presence! In this episode we had just Melissa on and she filled us in on...2022-12-211h 09MAC Performance Podcast78. The Power of Food with Melissa RohlfsFood is an integral part of our life, but the media and large-scale companies have made us questions everything we put in our mouth. This has caused food to be labeled as "bad" and other food as "good," but what does it all mean? This week we dive into food and talk about sugar and what we need to know to keep ourselves healthy. Patreon Link - https://www.patreon.com/macp_podcast"Melissa Rohlfs is a certified holistic health and life coach helping busy women break free from sugar without deprivation so they can be...2022-04-2535 minRISE RadioEpisode 10: Liz Haynes & Melissa Smith on 2022 Medicare Star ratings and what plans must do to maintain those scoresLiz Haynes, director of risk adjustment and stars for government programs at Blue Cross and Blue Shield of Kansas City, and Melissa Smith, executive vice president of consulting and professional services at HealthMine, join us for the latest episode of RISE Radio, our podcast series that focuses on issues that impact our three communities: Quality & Revenue; Member Acquisition & Experience; and Social Determinants of Health.They’ll be the keynote speakers at RISE’s 12th annual Star Ratings Master Class, Dec. 14-15, at the Manchester Grand Hyatt, San Diego. During this...2021-10-2827 minMAC Performance Podcast62. Drug Free Pain Management with Dr MacSeptember is Drug Free pain management month. What does this mean you might ask. Well right now there is an opioid crisis in the country and 80% came from legal prescriptions. We need alternatives and chiropractic offers an opportunity to heal without addictive medications. So tune in this week to hear how. FTCA’s Linkhttps://www.forwardthinkingchiro.com/Dr Mac's LinksPatreon Link - https://www.patreon.com/macp_podcasthttps://linktr.ee/macp_clinichttps://bookshop.org/shop/MACPerformancehttps://podcasts.apple.com/us/podcast/mac-performance-podcast/id15186192322021-09-0624 minMAC Performance Podcast61. What is Holding You Back from Making a Change with Emile MattheeChange is hard for anyone and can be scary. The unknown can hold us back and keep us in a miserable place. There have been many episodes on taking the leap and making that change, but people still hold back. Emile has a different take on addressing what is holding you back vs. just pushing you forward.Patreon Link - https://www.patreon.com/macp_podcastEmile Matthee is a certified master mindset coach that helps people overcome their little voice in their head that's holding them back through fear, worry and self-doubt and turn that...2021-08-3028 minMAC Performance Podcast60. Creating Your Financial Freedom with David ChudykThis week on the podcast, we will be talking about money—specifically financial freedom and what money can do for you. Financial freedom is the ability to not worry about money in your life. Each person or family has their own needs, therefore, their idea of financial freedoms. Defining your freedom helps you know what you need to cut out or how you need to grow. So stay tuned to hear how this week. Patreon Link - https://www.patreon.com/macp_podcastSince 2006 David has been helping clients to make the right financial decisions for th...2021-08-2330 minMAC Performance Podcast59. Mindset of Yoga with Ahlia BiondiYoga goes beyond just gentle stretching or sweating in a hot yoga class. It is a mindset of inner peace and healing. Stress can cause significant mental, emotional and physical problems. When stress manifests as a physical this is where having a calming mindset can be a huge benefit.
Patreon Link - https://www.patreon.com/macp_podcastAhlia is a lover of life. She exudes joyfulness and compassion and loves authentic connection. Previously a World Ranked Professional Tandem Surfer, Ahlia 5th in the world in 2015. Ahlia (pronounced like the flower Dahlia) enjoyed taking her practice of...2021-08-1634 minMAC Performance Podcast58. Psychology of Why You Can’t Lose Weight with Ana VuceticDiet culture and ridiculous social standards have us hating our bodies. When we treat food as a punishment, we create an unhealthy relationship that can lead to disordered eating. Understanding this changes how we see our bodies and allows us to be healthier. Please tune in to hear how we can makes this change and to find the resources to help you.Patreon Link - https://www.patreon.com/macp_podcast Ana Vucetic is Psychologist, Certified Wellness Coach,Founder of “Balanced by Ana”and mother of 2 beautiful boys. She is Driven by her own health struggles with...2021-08-0936 minMAC Performance Podcast57. Diabetes Burnout with Dr. Esther OnyoniDo you have a chronic illness? Do you know someone? If so, have you ever considered how hard it can be to keep up caring for yourself? There are no days off. This can cause burnout, fatigue, and worsening health. Diabetes is an illness that affects 422 million worldwide and can cause serious health complications. This week we talk about the challenges of burnout and how to prevent them.Patreon Link - https://www.patreon.com/macp_podcastDr. Esther Onyoni is a Pharmacist, a Certified Health Coach and Functional Medicine Practitioner. She works with people living...2021-08-0237 minMAC Performance Podcast56. DNA: Detox, Nourish, Activate with Dr. LuLu ShimekThis week on the podcast. We are joined by a Naturopathic Doctor whose new book comes out tomorrow, Detox, Nourish, Activate: Plant & Vibrational Medicine for Energy Mood and Love. This book is designed to be a self-help for healing through nontraditional means. Many ancient healing techniques work through placebo in calming the mind and reducing stress. This book is designed to help you find different toles to bring that peace of mind when using the fundamental of health – Sleep, Water, and Movement.Patreon Link - https://www.patreon.com/macp_podcastDr. LuLu Shimek is a Na...2021-07-2637 minMAC Performance Podcast55. Relationships Change Over Time: Bedroom Talk with Jessa ZimmermanHave you ever been in a long-term relationship where the fire seemed to dwindle in the bedroom? Did you know that it's normal? Relationships will ebb and flow over time, and with communication, they can survive. Sometimes you don't know where to start the conversation, and a therapist might help. Join us this week as we learn ways to begin these sometimes difficult conversations.Patreon Link - https://www.patreon.com/macp_podcastJessa Zimmerman is a certified sex therapist and couples’ counselor. She specializes in helping couples who have a good relationship but who are av...2021-07-1930 min
My Perfect FailureHow to Improve our Physical Performance with Dr Melissa MacDonaldMPF Introduction Dr. Melissa MacDonaldHow to Improve our Physical Performance with Dr Melissa MacDonald Melissa is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. Melissa then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols. Additionally, she served as the team Clinician for the Minnesota Vixen, a professional women’s football team that won the conference championship in 2018. She recently travelled to the World Championship of Rowi...2021-07-1752 min