Shows
Coffee and Questions - Instagram, Realtors, Loan OfficersEpisode 85: Reactive vs. Proactive A.I use on Social w/Melissa LangdaleIn this episode of the Coffee & Questions podcast, we dive into the real role AI should be playing in today’s sales and social prospecting landscape. In this episode I get to sit down with Melissa Langdale, a woman I have long admired in the mortgage space as being a woman of movement who truly gets her audience, gets it done, and it was an honor to have her on!Instead of viewing AI as a replacement for human effort, we break down how it should function as a tool—especially for research, content ideation, and even practicing sales convers...
2025-12-0558 min
Aging Powerfully with Melissa GreloPOWER (RE)PLAY - Episode 21 - It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald(Originally aired May 23, 2024)In this uplifting episode, Melissa sits down with mother-daughter powerhouse Joan MacDonald (@trainwithjoan) and Michelle MacDonald (@michellemacdonaldofficial) to explore what’s truly possible when women choose strength, consistency, and self-belief — no matter their age.Joan began her fitness journey at 70 and has since inspired millions of women to reclaim their health. Michelle, her coach and daughter, shares the training, nutrition, and mindset strategies that made Joan’s transformation sustainable and life-changing.What We Cover:Joan’s turning point an...
2025-12-0400 min
Burnout To All Out Podcast316: Working While Female: Turning Barriers into Power with Dr. Michelle FlemmingsWhat if the problem isn’t your talent, it’s your visibility?In this Elevate 360 Summit episode, Melissa sits down with Dr. Michelle Flemmings — emergency medicine physician, former Chief Medical Officer at Cerner and Oracle Health, health tech advisor, founder of Working While Female, and executive coach for women in male-dominated industries.After three decades inside healthcare and Big Tech, Dr. Michelle has seen exactly how invisible workplace barriers silence women, minimize their expertise, and label them as “too much” the moment they speak up. Now, she’s on a mission to help women go from best ke...
2025-11-2531 min
First BiteStrategies for Effective Collaboration Between SLPs with Melissa Davis and Jenna NassarFull conversation with Melissa Davis, MS, CCC-SLP and Jenna Nassar, MS, CCC-SLP, BCS-S, for "Intraprofessional Practice: Strategies for Effective Collaboration Between SLPs" an episode of the First Bite podcast.Hosted by: Michelle Dawson MS, CCC-SLP, CLC, BCS-SEarn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/intraprofessional-practice-strategiesIn this episode of First Bite, we’re exploring what effective intraprofessional practice really looks like for SLPs in pediatrics. When colleagues collaborate well, everyone benefits—especially the little ones we serve.Join Michelle Dawson, MS, CCC-SLP, CLC, BCS...
2025-10-301h 09
Shaman Sister SessionsIntuitive Leadership and the Graceful Revolution ft. Congressional Candidate Dr. Melissa BirdMichelle and Katherine welcome congressional candidate Dr. Melissa Bird for a discussion on intuitive leadership, spirituality and politics, and the graceful revolution!As healers, mystics, practitioners and spiritual teachers, we know that we’re here to participate in the transformation and healing of the collective. But how does that translate out of our meditation and ritual practice into effective, right-aligned action? What is the “graceful revolution” and how can we all participate in it? What are the foundations of intuitive leadership, and how does intuitive leadership build community? How are spiritual practice and political activism deeply...
2025-08-281h 05
Bouncing Back PodcastStop Burning Out with Chronic Illness at Work: Strategies with Coach Michelle IrvingJoin host Melissa McCurley and Michelle Irving in this powerful episode of Bouncing Back Podcast. Michelle opens up about her personal experience with chronic illness and how she created Career and Chronic Illness International to help others navigate career and health challenges. She walks through the five stages of managing work while living with chronic illness, offering insightful advice on building a professional life that respects your health. Michelle also shares how to deal with the emotional ups and downs of living with chronic illness and the importance of setting boundaries and finding support.🎧 Hosted by: Melissa McC...
2025-08-2241 min
Women's Money WisdomEpisode 282: How to Face Your Finances and Build a Life That Works with Michelle CampbellWhat if your biggest financial setbacks were actually the foundation for your comeback?Tax professional and financial literacy advocate Michelle Campbell joins Melissa Joy, CFP® for a powerful conversation on shame-free money management, taking control of your financial future, and rising from the ashes—literally.Michelle shares her journey from five evictions and over $500K in debt to becoming an IRS-enrolled agent, nonprofit founder (Hashtag Stability), and author of the memoir Bluebird. With honesty and heart, she reveals how facing her numbers changed everything—and how she now helps others do the same....
2025-07-2937 min
Not Alone With Melissa-Sue Methven"I Got Cancer—And I Chose to Live Anyway" – Melissa JuneA cancer survival story that will move your soul. Turning life’s obstacles into miracles of strength and hope.In this deeply inspiring episode of Not Alone, host Melissa-Sue Methven sits down with breast cancer survivor and author Melissa June. After facing a devastating diagnosis, Melissa didn’t just survive—she transformed. With fierce determination and faith, she wrote Live Anyway, a powerful book about choosing purpose, beauty, and love in the face of unthinkable adversity.You’ll hear how Melissa reframed fear, found meaning in the chaos, and became a light for others walking dark pat...
2025-06-2358 min
Not Alone With Melissa-Sue MethvenWhy Your Hormones Are Secretly Sabotaging Your Health | Not Alone with Melissa-SueIn this powerful episode of Not Alone with Melissa-Sue Methven, naturopathic doctor and women’s wellness expert Dr. Kriss Wallace shares the eye-opening truth about hormone imbalance, gut health, stress, and why so many women feel “off” even when they’re doing all the right things. Melissa and Dr. Wallace cover everything from perimenopause and heavy periods to anxiety, adrenal fatigue, thyroid function, and the misunderstood world of GLP-1 medications like Ozempic. This conversation is packed with natural remedies, hormone-balancing tips, and empowering solutions that go far beyond the quick fixes of conventional medicine. 💡 Whether you’re 16 or...
2025-06-231h 03
Not Alone With Melissa-Sue MethvenThe Gift of Grief: How Pain Opens the Door to Purpose | Not Alone with Melissa-Sue MethvenIn this intimate solo episode of Not Alone, host Melissa-Sue Methven opens her heart to share a deeply personal reflection on grief—what it truly means, how it shows up in unexpected forms, and why it can be one of the most transformative experiences in our lives.Drawing from her own journaling, personal losses, and spiritual growth, Melissa redefines grief not as something to avoid, but as a divine invitation to step into a new chapter of purpose and alignment. Whether it's the death of a loved one, the end of a relationship, a career change, or ev...
2025-06-2318 min
Impossible BeautyEpisode 172: Michelle Keener- When Life Isn't BeautifulWhen discussing the topic of true beauty, it’s also important to talk about the times when life isn’t so beautiful. In today’s discussion, with Michelle Keener, that’s exactly what we tackle. Michelle K. Keener (PhD, Liberty) is an adjunct professor of Christianity at Houston Christian University, as well as associate research fellow with the Kirby-Laing Centre for Public Theology. She is also the director of discipleship for a growing church in Las Vegas and an award-winning novelist and devotional author. In our time together, we discuss Michelle’s latest book, Comfort in the Ashes: E...
2025-05-2837 min
She Can ShareEp: (117) How to Get Booked on Stage and TV with Michelle RuppIn this week’s episode, we’re diving into the topic so many of you have asked about—how to get booked on stage (and on TV!) to share your message with the world.
Today's guest, Michelle Rupp, founder of Memorable Results Media and a seasoned TV industry veteran with over 20 years of experience both behind and in front of the camera. Michelle shares the truth about earned media, how local exposure can be more powerful than paid ads, and why now is the time for women of faith to stop holding back and boldly pitch themselves for vi...
2025-05-2138 minShe Can ShareEp: (117) How to Get Booked on Stage and TV with Michelle RuppIn this week’s episode, we’re diving into the topic so many of you have asked about—how to get booked on stage (and on TV!) to share your message with the world.
Today's guest, Michelle Rupp, founder of Memorable Results Media and a seasoned TV industry veteran with over 20 years of experience both behind and in front of the camera. Michelle shares the truth about earned media, how local exposure can be more powerful than paid ads, and why now is the time for women of faith to stop holding back and boldly pitch themselves for vi...
2025-05-2138 min
The Heart-led LeaderFrom Burnout to Empowerment: Michelle Gordon’s Journey to Heart-Led Healing and LeadershipSend us a textIn this deeply inspiring episode of The Heart-Led Leader, Melissa sits down with Michelle Gordon - The Healthy Happy Nurse - a nurse, coach, and heart-centered leader who shares her powerful journey from burnout to deep self-discovery and purpose. Michelle opens up about how she lost herself in her career, how she hit rock bottom, and the transformative practices that helped her reconnect with her true self. Together, Melissa and Michelle explore the courage it takes to lead from the heart, the importance of embodiment, an...
2025-05-1135 min
The Courageous Coach PodcastEpisode 6 - The Courageous Coach with Michelle GoodingAbout the Michelle Gooding:Michelle is an experienced former GP turned Coach. She is a coach for the Joyful Doctor, a national Coaching organisation specialising in doctors' wellbeing and has her own coaching business, The GP Coach. Michelle now coaches and supports overworked and overstretched doctors helping them avoid burnout and do the work they love. She also works with doctors who are recovering from burnout, helping them to transform their experience of burnout into sustainable wellbeingWebsite: www.thegpcoach.co.ukThe ‘Blob Tree’ tool: https://www.blobtree.com/...
2025-04-1735 min
Awake in the Network: Where Destiny Happens!30 Years of Impact: Empowering Rural Healthcare with Michelle RathmanSend us a textJoin us as we interview Michelle Rathman. Michelle founded Impact! Communications, Inc., in 1989. For over 30 years, Impact! has provided a broad range of strategic advisory, decision support, communications, and creative solutions to healthcare organizations, including urban and rural hospitals, health clinics, and community health centers. Michelle and her team bring experience and expertise that has helped several rural hospitals gain public support to invest millions into much-needed facility improvements while designing and implementing patient and staff recruitment and retention programs. Beyond bricks and mortar, Impact! is focused on helping rural hospitals a...
2025-03-2050 min
Stronger by Design for Women with Michelle MacDonaldWAKE-UP CALL! What Your Doctor Isn't Telling You About Menopause | Melissa GreloMenopause isn’t just hot flashes and mood swings—it’s a massive wake-up call about how little women are taught about their own health. Michelle MacDonald sits down with award-winning TV host and menopause advocate Melissa Grelo to talk about the fitness mindset women need to thrive in midlife. Melissa opens up about her own struggles with perimenopause, the shocking lack of medical education on menopause, and why strength training is the key to longevity. They dive into the dangers of self-diagnosing, the marketing traps of the wellness industry, and why women need to t...
2025-03-1145 min
Getting Students to Write- Helping Elementary and Middle School teachers improve student writing.Episode 95 Peer Feedback that Works with Michelle Ruhe Pt 2Part 2 with Michelle Ruhe of Coach from the Couch continues with more actionable steps for implementing peer feedback with your writers.In this episode we discuss:the importance of slow, strategic implementationusing checklists and rubricsproviding quality, exemplar writing pieces andhow to set goals while staying within a writer's ZPDThis conversation will get rid of any fears and frustrations with having students work together as writers! Michelle Ruhe is a 20+ year veteran elementary educator dedicated to helping others find the joy in teaching--because confident, happy educators are the key to inspiring confident...
2025-02-1122 minGetting Students to Write- Helping Elementary and Middle School teachers improve student writing.Episode 94 Peer Feedback that Works with Michelle Ruhe Pt 1It can sound scary and impossible, but it's not! In this first episode with Mrs. Michelle Ruhe of Coach from the Couch, we share the power of peer feedback to:enhance writing qualityengage students anddistribute the feedback workloadYou will hear about the transformative potential of peer feedback in fostering student ownership and improving writing through collaborative learning.Listen in to this and next week's episode for practical and effective tips on implementing peer feedback in your writing classroom. Michelle Ruhe is a 20+ year veteran elementary educator dedicated to helping...
2025-02-0416 min
Small Changes Big ShiftsHow Whole30 Builds Habits That Last with Melissa UrbanWhen life feels like a whirlwind of chaos, remember this: transformation starts with one small change. In this empowering episode of Small Changes, Big Shifts, Dr. Michelle Robin and Bayleigh Petty sit down with Melissa Urban, the mastermind behind the Whole30 program and a seven-time New York Times bestselling author. Melissa shares her journey from overcoming personal adversity to becoming a global advocate for healthy habits and boundaries. She reminds us that real change begins with self-trust, surrounding yourself with the right community, and redefining health on your terms—not society's. If you're ready to step into 2025 with confidence, th...
2024-12-2928 minSmall Changes Big ShiftsHow Whole30 Builds Habits That Last with Melissa UrbanWhen life feels like a whirlwind of chaos, remember this: transformation starts with one small change. In this empowering episode of Small Changes, Big Shifts, Dr. Michelle Robin and Bayleigh Petty sit down with Melissa Urban, the mastermind behind the Whole30 program and a seven-time New York Times bestselling author. Melissa shares her journey from overcoming personal adversity to becoming a global advocate for healthy habits and boundaries. She reminds us that real change begins with self-trust, surrounding yourself with the right community, and redefining health on your terms—not society's. If you're ready to step into 2025 with confidence, th...
2024-12-2928 min
Go Go GROW - Business Scale-Up Coaching PodcastOrganic Revenue is the BEST Revenue! with Melissa Zehner Expert Guest Melissa Zehner joins Host Michelle Page on Go Go GROW to share her fresh perspectives on personal branding and the importance of authenticity when creating organic discoverable content for brand awareness and lead generation. As founder of Scroll Stopping Content, she has generated more than $300M for B2B brands and has an impressive 96% client return rate. Key concepts and takeaways: 🔑 Differentiation is key - Be bold, be unique, be memorable.🔑 Personal Branding is Powerful –YOU are your brand.🔑 Organic Marketing = EVERGREEN – long-term asset – investment is time 🔑 Paid Ma...
2024-11-0638 min
The ZenRUN PodcastEpisode 384 - Delirious Athlete Intro - Melissa Gregory: Juggling Farm Life, Kids, and 100 MilesIn this episode of FitMIND FitBODY, we’re introduced to Melissa Gregory, an ultra runner balancing life on a farm with raising three children, all while training for the Delirious W.E.S.T. 100-mile race. Melissa shares her incredible journey from her early days of playing Pollo Cross to becoming a passionate runner after the birth of her third child.
As she trains for her next big event, Melissa opens up about the challenges of fitting in training around her busy life, including managing a remote farm and working as a radiation therapist. Her sto...
2024-10-2027 min
Women's Money WisdomEpisode 239: Reducing Overwhelm by Doing Less With Michelle GauthierEver felt like you're drowning in the quest to have it all? Join Melissa Joy, CFP®, on this episode of the Women's Money Wisdom Podcast, where she sits down with Michelle Gauthier, a professional life coach and host of Overwhelmed Working Woman. Michelle shares her transformative journey from a high-pressure finance career to a more intentional and balanced life. Together, they explore the societal pressures that often tie self-worth to external achievements and reveal how shifting priorities can lead to a more fulfilling existence. Michelle also delves into the art of setting boundaries, hig...
2024-10-0127 min
Acupuncture Marketing School83 | Finding Your Unique Path: Sustainable Acupuncture Practice Success with Melissa LongoThis week I’m talking with Melissa Longo, a multi-passionate chiropractor with 22 years of experience and a business coach who helps wellness entrepreneurs build sustainable practices, have fun while they do it, and avoid burnout.In this episode, we talk about:Knowing yourself to build a business that’s meaningful and sustainable to youLetting go of other people’s definitions of successWhat marketing is working for Melissa right now in her practiceHow she rebuilt her practice after separating from her partnerMelissa’s podcasting tips after launching 5 podcastsThinking about content creation as a library of your kno...
2024-09-1048 min
Small Business Bestie21: Melissa Alsip's Path from Science to Stunning InteriorsSend us a textThis week on the Small Business Bestie podcast, we’re thrilled to welcome Melissa Alsip, the owner of Alsip Designs in Lexington, Kentucky! 🏡✨Melissa shares her extraordinary journey, transitioning from a background in chemistry to the rough-and-tumble world of construction, and finally, to interior design. 🛠️🎨 Hear how her commitment to quality and craftsmanship helped her excel, even as she faced unique challenges as a woman in construction.Curious about the creative process behind transforming spaces? Melissa dives into her unique approach to interior design, blending her expertise in construction...
2024-08-1333 min
Living Your LegacyMelissa Schulz - Yell Less, Smile More - Fill Your Tool Belt With Skills That Will Make The Legacy-making Process EasierEpisode Highlights:How does Melissa assist parents in effectively managing their children's challenging behaviors?Why is it important to maintain a curious attitude toward a child's behavior instead of reacting with anger?Some effective strategies or tools for identifying what works best for each child.How does Melissa's approach contribute to creating an extraordinary family legacy?And much more! About Melissa:Melissa Schulz is a mom of three with a Master's Degree in Counseling. She is a board-certified behavior Analyst and has spent the last 20+ years helping parents effectively manage their children's challenging b...
2024-06-1756 min
Mom Founder Imagination HubHow to Answer Your Calling featuring Non-Profit Co-Founder Michelle Valiukenas of the Colette Louise Tisdahl FoundationWhat's your calling? Ever thought you might be called to something more? What if your calling is waiting to be answered today? This could be the most inconvenient time for a calling to come your way, yet it can also be the perfect time for you to rise up and show up for yourself and others. If this resonates with you, then this is the episode you won't want to miss. Join us as we dive into a conversation with Michelle Valiukenas, a mom founder who answered her calling and created an incredible impact through The Colette Louise Tisdahl...
2024-05-211h 20
Designed for the Creative Mind™141. Episode Title: Get Everything You Want by Being Yourself & Loving What You Do With Melissa GaltWelcome back to Designed For The Creative Mind! In this podcast episode, I chat with Melissa Galt, an accomplished business coach with three decades of experience in leading a successful residential firm. Melissa, known as the "tough love coach," brings practical advice to help interior designers earn more with less stress and love their business. It is so important to have a business coach, and we dive into why it's crucial for designers to find the right coach who aligns with their needs. Melissa shares her journey from running her own design firm for 30 years to transitioning in...
2024-04-2243 min
The Business Ownership PodcastFinancial Freedom for Women - Melissa Kellogg LueckReady to turn your value into a successful business? In this episode of The Business Ownership Podcast I interviewed Melissa Kellogg Lueck. Melissa believes that any woman can achieve financial freedom through entrepreneurship and her mission is to help women believe they can make the money they want in their business and then help them actually DO it!Melissa is a Marketing and Business Coach for Women as well as the Founder and CEO of Avanti Business Academy for Women. She serves her clients through private and group coaching. She’s been an entrepreneur for over...
2024-04-0230 minLiving Your LegacyMelissa Berger - Moving from Surviving to Thriving - How One Mom Became Her Won Solution and is Sharing it!Episode Highlights:The challenges Melissa observed within the autism community inspired her to offer her support.What is the significance of sending a thank-you note?Ways that parents can take to ensure their efforts aren't wasted when seeking assistance for their child with disabilities.Why do aggressive advocacy tactics often fail to achieve the desired outcomes?And much more! About Melissa:Melissa’s passion is to help parents of autistic children feel fully supported as they go from surviving to thriving without wasting precious time. Melissa had a 30-year executive leadership career with Who...
2024-03-2549 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 54: Melissa Porter- TV Presenter, Author, Life Coach & CounsellorCome and join the conversation with the gorgeous Melissa Porter, SUCH A FUN EPISODE!!!
Obsessed with human behaviour, inspiring women to become the best version of themselves, Melissa is a true force of nature!
Having graced our screens for over 20 years in programmes such as "Escape To The Country", "To Buy Or Not To Buy", "Countryfile", (she is officially the OG!) to name but a few, Melissa has enjoyed success both on and off the camera.
Join me as we chat about her journey into television, her background and the honest truth behind...
2024-02-2858 min
The Healing HomeGerman New Medicine with Dr. Melissa Sell - Ep. 60 - The Healing HomeThis week, I’m excited to welcome Dr. Melissa Sell into the Healing Home. Melissa is a teacher, speaker, chiropractor and health mindset coach who applies the concepts of German New Medicine to help others “overcome the fear of symptoms and adopt the mindset of healing.” She also helps folks better understand the 5 Biological Laws of German New Medicine so they can apply them to their lives with ease. Dr. Melissa SellLinkTree: https://linktr.ee/drmelissasell Website: https://www.drmelissasell.com/aboutIG: https://www.instagram.com/drmelissasell/Podcast: https://podcasters.spotify.com/pod...
2024-02-071h 11Living Your LegacyMelissa Clampitt - 5 Steps to Finding YOU!Episode Highlights:Discover five key steps to help mothers reconnect with their authentic selves.How do moms rediscover their passions and personal interests after becoming a mom?Successful strategies that moms employ to help their families adapt to shifts and changes effectively.Specific expectations or pressures that contribute to the creation of the supermom facade.And much more! About Melissa:Melissa is a guide for high-achieving yet overwhelmed mommas -women who want to do it all but are left stressed out, unsure about how much more they can take. She supports them to d...
2024-01-2952 min
Stronger by Design for Women with Michelle MacDonaldThe Transformation Coaches 2: Ruby Goldin | Melissa McKenzieTwo more amazing Wonder Women coaches, Ruby Goldin and Melissa McKenzie, join Michelle in this episode to share their unique journeys from the time they started as TWW clients, to becoming transformative and empowering coaches. You will learn about their perspectives on mindset, adaptation, and growth both in and out of the gym. Be ready to be inspired, motivated and educated about what it takes to find and follow your true life passion.Ruby GoldinFollow on Instagram at:https://www.instagram.com/whatsgoldin/Or on her W...
2024-01-231h 10
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress230. Ditch Diet Culture, Shame & Insecurity as you Redefine Beauty in Midlife with Melissa JohnsonHey friend, let's ditch diet culture, shame and insecurity as we redefine beauty in Midlife!
My guest today is Melissa L. Johnson, a marriage and family therapist, as well as a spiritual director.
Melissa walked through her own challenges with an eating disorder and God has called her to help others not only with eating disorders or disordered eating but to encourage other women to stand boldly as faith fueled women.
In a world saturated with diet culture, fake beauty, shame and feelings of unworthiness PLUS the toxic teachings of the cosmetic industry, Me...
2024-01-0932 min
Your Worthy CareerExcel in Your Career as a Working Mom with Michelle KinderOn today’s podcast I am joined by my client Michelle Kinder. Michelle is Director of Translational Oncology. In the time that Michelle and I worked together she has gone through massive change. She figured out her ideal role, moved into it, grew her leadership skills and created the work/life integration she wanted as a woman with a successful career and family she adores.She is sharing her career path and advice for navigating your career as a woman in Pharma/Biotech as well as her experience in Coaching.Michelle’s views on this episo...
2023-12-1349 min
The Retail WhoreEP 127: FRAMING UP THE MERCHANDISING VISION WITH MELISSA HESSEThis week’s episode is sponsored by MC Design Academy. MC Design Academy is designed to be a space where I get to share my expertise with you, where you'll get to learn all about visual merchandising, design, display, retail, and everything in between. Come along as I practice my craft and be sure to like, subscribe, and follow our socials to keep updated. See you in the merchandising land of MC Design Academy!Melissa Hesse doesn't have a degree in art, but somehow, she made it her career. She started at Z Gallerie back in 1993 as a...
2023-11-2951 min
The Reawakened MomWhat do you want Your Legacy to look like as a mom? with Michelle Slaney-Trovato Ep. 91Highlights on this episode:
*What can you do when you find out that you have undiagnosed infertility? What options they looked into on this journey?
*Her journey in adopting her two sons
*When you adopt, you are adopting all areas of that child and making sure you are prepared for all of the stops and starts along this path.
*How to be open and honest about your journey and adoption? It leads to better questions.
*What is a legacy? We aren’t leaving it but living into it.
And...
2023-10-1840 min
The Goddess & The Medicine WomanEpisode 53: A Conversation with Women's Circle Facilitator, Creator of Communities for Moms and Cultivator of Conscious Parenting Michelle DeKeyserIn this episode Melissa and Sydney have a very interesting conversation with Michelle DeKeyser. Michelle is a wife and mom of three kids who participated in various mom groups, ran a few, even joined some book clubs, but envisioned something different. She found herself looking around, still wondering what it was that She liked to do that didn't involve the kid's activities. As she worked to discover her own passions, she realized that there is no "one size fits all" program, but that the true key to figuring out your passion and making your goals happen is by finding...
2023-09-1858 min
Boujee BlondesCracking fitness, post pregnancy and gym anxiety with Transformation coach Michelle CoffeyFrom battling unhealthy eating habits to charting her way back to fitness, transformation coach Michelle Coffey has a compelling story to share. I promise, you're about to embark on a journey to a healthier you as we delve into Michelle's personal experiences, gut health, and her unique approach to fitness and body positivity. We'll understand how diet impacts our mood and energy levels, explore alternatives for dairy and gluten, and learn from Michelle's eye-opening accounts of becoming intolerant to meat.Childbirth can significantly impact a woman's body, and her journey towards recovery is often fraught with challenges...
2023-09-1258 min
I've Got Your BackSupercharge your Financial wellbeing – with Melissa BrowneHey pal, welcome to season three of I've Got Your Back the podcast. I am so excited to introduce Melissa Browne on today’s episode, because I have learned so much from this woman over the years! Financial wellbeing is such a critical part of your overall wellbeing, but it's one of those subjects that I was never taught in school.Melissa shares her inspiring journey with us today from having less than zero in the bank to owning multi-million-dollar businesses and being financially independent. Her passion is to help women to become financially empowered and financially li...
2023-08-2343 min
Cosmic Roadmap with Melissa LambourA Journey to Self-Discovery with Michelle BadagliaccaIn this episode, spiritual guide Michelle Badagliacca shares her personal journey of self-discovery.
Michelle recounts her nomadic experiences over the past year and a half, exploring various locations such as New Mexico, Southern California, and Sedona. She reflects on how the energy lines in these places have impacted her spiritually and emotionally, leading her to a deeper understanding of herself.
Overall, Michelle's journey serves as a reminder of the power of self-discovery and the importance of exploring new places and experiences to gain a deeper understanding of oneself.
Michelle is a spiritual guide, R...
2023-06-1936 min
Be Inspired MamaMom's Guide to Supercharged Oral Health: Insights from a Leading Biological Dentist (Dr. Michelle Jorgensen) | Ep 26Today we have an incredibly informative episode in store for you. Once again, I had the pleasure of sitting down with Dr. Michelle Jorgensen, a renowned biological dentist. I must say, I absolutely love picking this woman's brain!
For those of you who haven't had the chance yet, I highly recommend tuning in to our previous episode with Dr. Michelle (Episode 16). We touched on so many helpful topics in that conversation, including more of her inspiring journey of recovering from mercury toxicity.
In this episode we dive even deeper into oral health, addressing the multitude...
2023-06-1549 min
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women213: Deciding to Obey God + Believe in His Goodness When Cancer Strikes with Melissa FergusonAs Christians, we know we should follow and obey God, but when the fallen world we live in throws us a curveball, it can be difficult to stay the course. On today’s episode of the podcast, Alicia introduces us to Melissa Ferguson, Jesus-lover, wife, mom, and cancer warrior. Melissa opens up about her experience of learning how to continue to trust God when life is hard. Listen in to hear how God showed up in her cancer journey while simultaneously teaching Melissa to continue to obey and trust Him even in the hardest of circumstances....
2023-06-1250 min
Getting Students to Write- Helping Elementary and Middle School teachers improve student writing.Episode 23 An Interview with Michelle Ruhe of Coach From the CouchInterview episodes are always the best!Michelle Ruhe is a friend and literacy mentor! She is a fabulous resource and support for all things literacy intruction!In this episode we discuss:-Why we feel training and support in writing instruction are desperately needed-Our take on the "Science of Writing"-Shared Writing and its importance for upper grades-The importance and effectiveness of teachers as writersYou can and SHOULD find Michelle on Instagram at @coach_fromthecouch on Facebook at Coach from the Couch
2023-05-2336 minCosmic Roadmap with Melissa LambourThe Power of Sharing Your Story with Michelle GardinerStories can bring us together, help us to connect with one another, and inspire us to take action.
For many, sharing stories is a way to pay it forward, to give back to others, and to make a positive impact in the world.
In this episode, Michelle Gardiner shares her story of moving to Bali to help spark some creativity. Little did she know that it would lead to so much more!
Michelle is currently based in Bali and is the Founder and Director of The Aspire Series, including Aspire Société, the Asp...
2023-05-1533 minFirst BitePediatric Feeding Disorder in Prescribed Pediatric Extended Care (PPEC) with Melissa Davis
Guest: Melissa Davis, MS CCC-SLP - Melissa is the owner of Speech Therapy for Kids and co-owner of Kids Therapy Spot with clinics in Starkville and Columbus, MS. Melissa, who is known for her pediatric feeding disorder advocacy work, especially with Feeding Matters, joins to discuss the unique challenges of serving patients in a Prescribed Pediatric Extended Care (PPEC). Never heard of a PPEC? Don’t worry; Michelle hadn’t either when she first met Melissa. So please tune in to learn what a PPEC is, the unique challenges of serving patients in a PPEC, and how Melissa and her...
2023-03-211h 09
Lighten Your Load Podcast with Melissa MillerSeason 2 Episode 3: "Unlocking Spiritual Wellness: Michelle Ikem's Journey to Healing"When Michelle Ikem, an empowerment coach and holistic healer, faces her own struggles with anxiety, depression, and stress, she encourages busy stay-at-home moms and spousal caregivers to prioritize spiritual wellness and intentionally surrender control to God, empowering them to break free from self-sabotage and discover the life they were meant to live.
"We don't like our spouses to be sick. We don't like to go through a traumatic health situation. So I just want to encourage you that it is not selfish to take care of yourself from the inside out." - Michelle Ikem
Michelle...
2023-02-141h 02
She's Got Content[SGC-10] Get Your Diva-tude On With Michelle D. GarrettAre you a Diva? Do you have a Diva-tude??Today’s guest, Michelle D. Garrett, has a unique spin on the description of a Diva. She’s passionate about helping other women develop their Diva-tude so they can show up fully. No matter what that means!If you're curious about whether you’re a Diva or what exactly a Divatude is, tune in to my chat with Michelle, blogger, entrepreneur, wife, mom, and more.Don’t Miss Inside This Episode:What exactly is a Diva, Diva-tude, and a Diva Plan.Truth bombs about yo...
2022-11-2428 min
Enlightened ConversationsModern Day Medium - Melissa MillsMelissa Mills is a successful International Psychic Medium & Spiritual Educator based in Auckland, New Zealand. Her mission is to assist people all around the world to reach their full potential and lead more successful lives through the love, support and guidance of spirit. She wants everyone to lead happy and abundant lives that are aligned with ones souls purpose.In 2012 Melissa Mills decided to end her teaching career to pursue her true life’s purpose of bridging the gap between us and the spirit world. She has grown to have an international career doing readings for th...
2022-10-2753 min
Words With Michelle - the podcastWords With Michelle – the podcast: Defining “cuffing season” with Relationship Consultant Nicole Melissa
SHOW DETAILS
For episode 41 of Words With Michelle – the podcast, I wanted to talk about the season that’s quickly approaching. Nope, not Halloween or Christmas – I’m talking about #cuffingseason!
I sit with Relationship Consultant, Nicole Melissa, and she educates the audience on everything you need to know about the season.
If you’re not too sure what cuffing season is, you need to check out the latest episode!
ABOUT NICOLE MELISSA
Nicole is a Relationship Consultant, Matchmaker and Program Curator.
Nicole was a previous g...
2022-10-1100 min
Conversations Across the Lake with Megaan & MelissaThe Earth Is Your Medicine: A Conversation with Michelle Evelyn#24. Today Meg and Melissa join their dear friend, Michelle Evelyn, on her beautiful 50-acre property in Michigan. Michelle has over two decades of experience and knowledge about plants, herbs, and the healing properties that Mother Earth provides. During their conversation, the ladies discuss the ancient inside-out approach to healing, using “weeds” as medicine, and techniques to foster breast health. Michelle also shares her tip for beginning your own healing plant journey. She creates her own line of organic, sustainable products using elements from the land, so be sure to check those out as well.
Books...
2022-09-0932 min
Brick and Mortar VisibilityStudio Owners - You're Losing Too Much by NOT using Facebook Ads with Michelle FernandezDo Facebook Ads have you pulling your hair out? Not gonna lie. Me too. But I call on my expert for help and I want to share her with you all. Introducing Michelle Fernandez, facebook ads expert and Rebel Woman extraordinaire. Listen is as we get real about Facebook ads, and why every studio owner should be using them as part of their visibility strategy. Here are just a few of the topics we cover:1. Why facebook ads are better then Google ads 2. W...
2022-08-3133 min
Optimize to MonetizeThe 3 C's of Collaboration and It's Compound Effect with Melissa RoseHey there! Joining me today is Melissa Rose!In 2009 Melissa Rose started her business, The Dancing House, in the basement of her home. There she taught the art of dance to students of all ages while her babies were right along with her in the pack and play. With passion, resilience, and tenacity - she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community. Along with running a successful brick and mortar business, Melissa is also a visibility coach for brick + mortar studio businesses. Guiding oth...
2022-08-0332 minOptimize to MonetizeThe 3 C's of Collaboration and It's Compound Effect with Melissa RoseHey there! Joining me today is Melissa Rose!In 2009 Melissa Rose started her business, The Dancing House, in the basement of her home. There she taught the art of dance to students of all ages while her babies were right along with her in the pack and play. With passion, resilience, and tenacity - she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community. Along with running a successful brick and mortar business, Melissa is also a visibility coach for brick + mortar studio businesses. Guiding oth...
2022-08-0333 min
Your Business BoostManaging Grief & Business with Melissa ReaderI love a business origin story. I am fascinated about how they got to be doing what they are doing now and what prompted them to take that leap into running a business. My guest in this episode has a very special story. Melissa Reader is the CEO at The Violet Initiative, a not-for-profit organisation, providing information and support to help us navigate the last stages of life, and the grief and loss that accompanies it. They focus on the needs of family members, caregivers and friends, so that they can be better prepared and supported to...
2022-07-3139 min
The Honest Mom PodcastHow Spirituality Can Amplify Your Life & Motherhood with Melissa GillerYou all know I am a #spiritualgangster at heart and I've loved bringing spirituality into my mental wellness journey as well as my motherhood journey. We aren't talking organized religion in this episode, although that may be YOUR spiritual soul driver where you will still connect with today's episode in so many ways. Our total wellness embodies so many different pillars: nourishing foods, daily movement, and the warmth of your spirituality. My connection to my spirituality has definitely helped me connect not only to the higher powers out there, but also to my inner power, strength, and connection to...
2022-07-071h 15
Cosmic Roadmap with Melissa LambourCreating Effortless Abundance with Michelle CostaEpisode 24
Do you want to create an effortless and abundant life?
Of course! We all do.
We can create abundance wherever we go but especially when we work with the energies that we have in certain locations.
My guest, Michelle Costa, learned this through our Astrogeography session and also by experiencing the energies during her travels. She then used the energies in each location to help her create the life of her dreams.
Michelle is a spiritual being on the awakening journey that loves to guide and hold space...
2022-06-2028 min
Thrive: Mental Health and the Art of Living FreeMakeup Your Mind with Denise Pass and Michelle Nietert :: [Episode 100]Hello Friends! Today’s episode is very special because this is our 100th Episode of Thrive! Can you believe that?! First, thank you so much – I couldn’t have done it without you. Thank you for your emails, messages, and of course, your reviews! My main goal is to help you thrive in your life. My passion has always been to help others realize that they are God’s masterpiece. That’s what the podcast is all about. When creating this podcast in 2020, it was important to me that we talk abo...
2022-05-2047 min
Burnout To All Out Podcast88: Publishing Your First Book with Michelle VandepasIs it time to publish your first book? Are you considering it? In today's episode, Melissa speaks with Michelle Vandepas. She is a leading expert in writing a book for entrepreneurs. Michelle offers Melissa tips on staying focused, getting your book published, and sharing it with others. The trio of authority; hosting a podcast, speaking, and publishing your own book is discussed.Michelle provides more than advice on writing, publishing, and what an ISBN does. She also offers advice on the top three mistakes authors make when writing and publishing for the first time. If you're looking to publ...
2022-05-0334 min
The Retail WhoreEP 42: FABIAN NAVEJAS & MELISSA HESSE – LIFE AFTER Z GALLERIEThis week’s episode is part of our Life After Z Gallerie series. Michelle worked closely with both Fabian & Melissa during her time at Z Gallerie.Fabian was born and raised in LA, is a self-taught creative leader and a bona fide retail nerd. With more than 25 years of multi-unit management experience in the retail home furnishings industry, he still feels as if he is in the beginning stages of his career. Currently, he is a Gift Merchandiser & Buyer for A.C. Vroman's Inc., one of the oldest independent bookstores in the country, 128 years old. A.C. Vrom...
2022-04-271h 16
VBAC Birth Stories48 | Michelle's switch from hospital to homebirth VBAC following an Emergency Caesarean; Public Hospitals, Private Midwife, Cervical Lip, Postpartum Haemorrhage, Perinatal AnxietyWelcome to Season 3 of VBAC Birth Stories!In today's episode we chat to Melbourne mum of two and registered nurse, Michelle. Michelle went into spontaneous labour with her first child but was recommended to have an emergency caesarean close to the finish line of her labour, but Michelle wouldn’t say it was a true "emergency" in the sense of the word. Michelle returned to hospital in her second pregnancy but did not feel supported in her quest to have a VBAC - this coupled with a bit of perinatal anxiety and covid hospital restrictions Michelle took control of he...
2022-02-111h 17
Cosmic Roadmap with Melissa LambourFinding Your Place in the World with Michelle BadagliaccaHave you ever thought to yourself where is my place in the world? Where would my energies align with certain locations?
Today I am talking with Michelle Badagliacca about her journey with Astrogeography and what led her to find her place in the world.
Michelle is a female empowerment coach, Reiki Master Teacher, women's circle facilitator, founder of the Sistarhood (monthly women's membership for spiritual women), and host of Soul Over Matter podcast. She loves to travel, connect with people, and be in nature as much as she can! Michelle is a lifelong student living...
2022-01-3129 minTreasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress19. Restoring your faith in God with Melissa GriggsBeautiful woman, do you ever feel like God isn't hearing your prayers? Like He is silent? Like you are just not on His radar anymore?
Or do you feel like your sin has been so great, too great for God to ever truly forgive you for? And so you feel His hand is not on you anymore?
This week, I wanted to bring you such a beautiful and amazing story of God's complete and total RESTORATION. So that you can rise up in TOTAL CONFIDENCE that God is WITH you. He is FOR you. He L...
2021-12-3023 minTreasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress18. Feeling like God isn’t hearing your prayers? Listen in with Melissa GriggsBeautiful woman, do you ever feel like God isn't hearing your prayers? Like He is silent? Like you are just not on His radar anymore?
Or do you feel like your sin has been so great, too great for God to ever truly forgive you for? And so you feel His hand is not on you anymore?
This week, I wanted to bring you such a beautiful and amazing story of God's complete and total RESTORATION. So that you can rise up in TOTAL CONFIDENCE that God is WITH you. He is FOR you. He L...
2021-12-2935 minTreasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress17. Is God even listening to you? Let’s find out with Melissa GriggsDo you ever feel like God isn't hearing your prayers? Like He is silent? Like you are just not on His radar anymore?
Or do you feel like your sin has been so great, too great for God to ever truly forgive you for? And so you feel His hand is not on you anymore?
This week, I wanted to bring you such a beautiful and amazing story of God's complete and total RESTORATION. So that you can rise up in TOTAL CONFIDENCE that God is WITH you. He is FOR you. He LOVES you d...
2021-12-2832 min
Thrive: Mental Health and the Art of Living FreeEnding the Year Well with Our Kids with Michelle NietertHello Friends! Merry Christmas y’all! This week, I'm sitting down with my real-life friend, Michelle Nietert to talk about helping our kids to end the year well. We also talk about what it is like to be a parent and some of the struggles that each of us has gone through this year. Michelle Nietert, M.A., Licensed Professional Counselor Supervisor has been providing therapeutic interventions to children and their families in counseling offices for over 20 years. A recognized expert in Solution Focused Therapy, she is the clinical di...
2021-12-1727 min
Two Generations: One Mission079: How To Put The Law Of Attraction Into Action with Melissa KirkIn this episode Michelle interviews business coach Melissa Kirk who specializes in realigning you with the things that are going to help you create the life you want through the law of attraction.
They chat about:
The law of attraction
Limiting beliefs
Hand analysis
How Melissa used the law of attraction to manifest something to the tune of $30,000
and more.
By the end of this episode you will have tangible tips on how to make the law of attraction work for you!
JOIN THE CONTAGIOUS COMMUNITY: MASTER HUB F...
2021-09-2252 min
MUVE Forward286: Finding Your Calm with Melissa McIntoshOn today’s episode, I chat with Melissa McIntosh [ @mindfulkidsstratford ] about the power of mindfulness for kids and how they can use it in their everyday life! Melissa is the founder of Mindful Kids Stratford, where she teaches children of all ages how they can use simple mindful tools to “find their calm,” in moments of overwhelm. Melissa left her career with the Education board after 20 years to pursue this passion, and she reminds us that our futures are not always certain … but THAT, in and of itself, is one thing that IS in fact, always certain! “I like to c...
2021-08-1651 min
Make It Visible#83: Mastering Mastery with Melissa ByersMelissa is a mastery method certified coach. Melissa has a background in social work and concurrent disorders. Aside from her shiny titles, Melissa’s real teachings are attached to her openness to self-lead. From Melissa using her own life as her playground, she has begun to heal past wounds which have allowed her to finally coming home to her again. As a result of her success, Melissa now guides men+women in learning how to fully and deeply self-lead through healing while scaling an aligned business.In this episode, you will learn Melissa’s jour...
2021-07-1535 min
Spill The InkRevolutionizing marketing through meaningful videos with Melissa Costello of melissacostello.comMelissa Costello is the Creative Lead and Chief Storyteller at MELISSACOSTELLO.com. Her passion is found in telling the stories of people and businesses through creative video marketing. She started the company in 2016 and has worked with clients such as Magic Johnson and President Barack Obama. Melissa has been awarded domestic and international honors for the videos she produced over a 30-year career. Now she applies those same skills to help companies of all sizes establish their brand. In this episode: Marketing, when broken down to its core idea, is telling a story t...
2021-06-2828 min
The Design Business ShowThe Design Business Show 145: Leverage Your Online Platforms with Michelle MartelloMichelle Martello is an award-winning designer, digital strategist and founder of Minima Designs. With over two decades of e-learning and interactive design experience, she's been around since the start of the digital education revolution. Michelle has worked with a wide variety of diverse clients including MTV, the National Park Service and Elena Brower creating hundreds of sites, courses and products and mentoring thousands of students. These days Michelle helps entrepreneurs leverage their online platforms to share (and sell) their knowledge to the world. And she's devoted to helping designers build their own sustainable businesses doing...
2021-06-2146 minOptimize to Monetize63. Translating Your Expertise Into An Online Course with Melissa GullerWelcome back to the Traffic & Conversions Show! Today Melissa Guller is joining me! Melissa Guller is a course creator, podcast producer, and the CEO of Wit & Wire, where she helps online business owners build their authority and reach a wider audience through podcasting. She’s produced multiple Top 50 podcasts, hosted over 100 podcast episodes, and her podcast Everything is Teachable topped the charts as the #2 Career Podcast in America.Bigger picture, Melissa loves to teach entrepreneurs. She’s a top-rated instructor at General Assembly NYC and on Skillshare, and she previously worked full-time for Ramit Sethi and Teachable. To d...
2021-06-1649 minOptimize to Monetize63. Translating Your Expertise Into An Online Course with Melissa GullerWelcome back to the Traffic & Conversions Show! Today Melissa Guller is joining me! Melissa Guller is a course creator, podcast producer, and the CEO of Wit & Wire, where she helps online business owners build their authority and reach a wider audience through podcasting. She’s produced multiple Top 50 podcasts, hosted over 100 podcast episodes, and her podcast Everything is Teachable topped the charts as the #2 Career Podcast in America.Bigger picture, Melissa loves to teach entrepreneurs. She’s a top-rated instructor at General Assembly NYC and on Skillshare, and she previously worked full-time for Ramit Sethi and Teachable. To d...
2021-06-1649 minOptimize to Monetize62. Content That Converts with Melissa BerriosWelcome back to the Traffic & Conversions Show! Joining me today is Melissa Berrios who is the CEO and Co-founder of Melissa Berrios Consulting and it’s mother company, Virtualmente Libre, LLC., where she serves 6 and 7-figure, high achieving entrepreneurs in elevating their online presence to deliver a world-class social experience to their audience.Melissa launched her online business in 2018 after leaving her 13-year career as a Project Engineer in the land development industry. You’re in for a treat because today is all about the importance of Content that Converts!“Content is like your storefront. It’s w...
2021-06-0935 minOptimize to Monetize62. Content That Converts with Melissa BerriosWelcome back to the Traffic & Conversions Show! Joining me today is Melissa Berrios who is the CEO and Co-founder of Melissa Berrios Consulting and it’s mother company, Virtualmente Libre, LLC., where she serves 6 and 7-figure, high achieving entrepreneurs in elevating their online presence to deliver a world-class social experience to their audience.Melissa launched her online business in 2018 after leaving her 13-year career as a Project Engineer in the land development industry. You’re in for a treat because today is all about the importance of Content that Converts!“Content is like your storefront. It’s w...
2021-06-0936 min
Opportunity Knocks by EmpowHer PurposeE24: Melissa Lee, CEO of Cooking BeautifulleeHappy Thursday!! It's time for a new Opportunity Knocks!! 🚪✊🏼 This week I had the opportunity to speak with the talented and creative Melissa Lee of Cooking Beautifullee (@cookingbeautifullee)!! 🌟Melissa Lee founded Cooking Beautifulee with a mission to cultivate a community of curious, cross-cultural food folks. She calls herself “Chief Entertainment Officer,” and those of us who have met Melissa know that food and family are just about the only things she’s serious about 🤩 Melissa is 100% MIT (Made in Taiwan), where she worked as a food writer!! 🙌🏼🙌🏼 She’s worked alongside renowned chefs like Ming Tsai and Joanne Chang, honing her c...
2021-06-0339 min
Off the Record with The Sporting Chef and MichelleOTR #21 Hunting on TV with Melissa BachmanHave you ever woken up and forgot where you are? And what you are hunting that day? It happens if you travel as the host and producer of an award-winning TV series for more than 300 days out of the year, just like Melissa Bachman of Winchester Deadly Passion. Melissa joins Scott and Michelle to talk about her turkey hunting season so far (it is going well), how to cook food in a bison stomach (Scott was super interested in this), and what Melissa does in her downtime (she has zero downtime). Plus, Michelle heads out on a road trip...
2021-05-1231 min
The Moving On Method® PodcastMental Health and Divorce, and Taking Control of How You Feel As You Hit A Breaking Point in Life; with Melissa Bernstein, Co-Founder of Melissa & Doug ToysImagine not knowing who you truly are or feeling like you're living life for everyone BUT yourself - that's exactly how Melissa Bernstein, co-founder of Melissa & Doug toys, felt for almost half of her life. In honor of Mental Health Awareness month, we had an in-depth conversation about her struggles with her own mental health, not being able to feel a sense of purpose or happiness, and what led her to writing her first book, LifeLines.
Since taking a journey inward, Melissa has not only been able to heal from her existential depression, she's built an entire...
2021-05-0631 min
Amplify YOU with PodcastingBehind The Mic: Don't Wait for Your Wake Up Call with Integrative Health Practitioner Melissa DeallyIntegrative Health Practitioner and Don't Wait For Your Wake Up Call podcast host, Melissa Deally joins Michelle in today’s Behind the Mic interview. She is raising health awareness, helping people bring their body back into balance, and get to the root cause of illness, in order to truly heal. Listen as Melissa shares her wealth of knowledge and her successful podcast launch, Don't Wait For Your Wake Up Call. Don’t Miss● When we know better, we do better● How she raised her voice with the problem of today’s medical system● We have t...
2021-03-2423 min
Scar Tissue98: Toxic Positivity and How The Body Stores Trauma with Michelle QuirogaLCP and EMDR practitioner, Michelle Quiroga joins Melissa on the pod today. They go deep on understanding what toxic positivity is and how it can be damaging in grief and in life and dive further into how the body and brain store trauma and emotional experiences and share tips for releasing.About this podcastEach episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves.In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it...
2021-02-0441 min
The Birth Ease Podcast075 A Midwife, Physical Therapist, and Doula Talk Pelvic Health During Pregnancy and Birth with Robyn Mattox & Melissa SchubertIn the final episode on pelvic health, Michelle talks with Midwife Robyn Mattox and Pelvic Physical Therapist Melissa Schubert about pelvic floor health and our deep core system in pregnancy. Together they discuss how the pelvis floor can impact bowel function in pregnancy, pubic symphysis dysfunction, and the importance of a trusting relationship with one's care providers, especially when there is a history of trauma. Robyn explains the role of the deep core system in keeping babies tucked, flexed, and in the right position for labor and birth. Proper muscle tone in the pelvic floor muscles guides babies as...
2021-02-031h 21
The Birth Ease Podcast072 Your Pelvic Bowl with Melissa SchubertIn this next episode in the pelvic floor health series, Melissa Schubert, PT shares with Michelle the wisdom and energy of our pelvic bowl. Melissa explains how emotions, traumas, and limiting beliefs get stored in our tissues, as well as the mapping system within our pelvic bowl that allows for the release of the energy and emotions held there. She explains that when the flow of birth is interrupted it can create a disrupted birthing pattern that the tissues can be holding onto. Melissa stresses the importance of connecting with our bodies once again because our pelvic space is...
2021-01-131h 02
The Birth Ease Podcast071 Kegel Exercises and Our Deep Core System with Melissa SchubertMelissa Schubert, PT further explains our deep core system, especially as it relates to the pelvic floor and our breath. She also answers all of Michelle's many long-time questions regarding kegel exercises and the pelvic floor. Melissa shares why it can be difficult to teach kegel exercises in a generic versus individualized manner and why learning to relax the pelvic floor is just as important, if not more so, than building strength. They also discuss why belly binding can cause more harm than good if not done properly. "Relaxing the muscles are, I'll say, equaling if not m...
2021-01-061h 03