Shows
Entre Leyes y CaféT4 EP82. Lactancia en crisis: lo que las políticas públicas siguen ignorando | Dra. Ana ParrillaEn este episodio converso con la Dra. Ana M. Parrilla Rodríguez, médica salubrista y una de las voces más importantes en Puerto Rico en temas de lactancia, salud materno-infantil y derechos reproductivos.Hablamos sobre cómo la lactancia puede ser una herramienta de supervivencia en momentos de crisis (como huracanes, apagones, pandemias o crisis económica) y por qué las políticas públicas siguen ignorando lo más básico: cuidar a las madres para que puedan cuidar a sus bebés.También conversamos sobre lo que...2025-07-1042 min
El Arte de la Restauración por Melissa RamosT03 E2 Cuando el Secuestro toca a la puerta con Ana María Güitron de Elizalde🎙️ T3 E2 – "Cuando el secuestro toca a la puerta"
Con Ana María Elizalde
Un testimonio impactante de fe y esperanza en medio del dolor. Su hijo fue secuestrado durante un mes… 30 días de angustia, lágrimas y oración constante. Pero también, 30 días de confiar en que Dios seguía en control. 🙏💔
Escucha cómo Ana María enfrentó uno de los momentos más oscuros de su vida creyendo que Dios seguía sentado en el trono. ✨
#FeEnLaTormenta #TestimonioDeVida #DiosEsFiel #PodcastCristiano #HistoriasQueInspiran #AnaMariaElizalde #Secuestro #Esperanza #ConfiarEnDios #DiosTieneElControl #DiosEnElTrono #NuevaTemporada...2025-05-221h 00
Round Trip StoriesToo Complex for a Category: Ana Julia's TCK Return Stories to Brazil - Episode 55This is Part 2 of our interview with Ana Julia Borges, a Brazilian third culture kid who spent seven years of her childhood in Uruguay. Ana Julia is a foodie, sociologist, and curriculum developer for TCK Training. When Ana was eight years old, her parents went to Uruguay to begin university groups for the International Fellowship of Evangelical Students. When their mission was complete and when Ana was fifteen years old, the family repatriated back to Brazil. Ana Julia had always been a good student, but back in Brazil, that, and other parts of her identity, got squeezed like sugarcane...2025-04-0831 min
Round Trip StoriesRooted in People: Ana Julia Borges' TCK Stories from Uruguay - Episode 54Our guest today is Ana Julia Borges, a Brazilian third culture kid who spent seven years of her childhood in Uruguay. Ana Julia is a foodie, sociologist, and curriculum developer for TCK Training. When Ana was eight years old, her parents went to Uruguay to begin university groups for the International Fellowship of Evangelical Students. Those university students became part of her extended family, she drank a little too much coffee and mate, and Uruguay became her home until she was fifteen.IFES International Fellowship websiteLatin Link InternationalSee photos of our...2025-04-0133 min
GLP-1 Hub: Support, Community, and Weight LossOptimizing Your Nutrition on GLP-1 with Melissa Mitri, MS, RDNSend us a textOn this week's episode we welcome Melissa Mitri, registered dietitian and weight loss expert. We discuss the main nutrients you should focus on while on a GLP-1, exercise tips, and what to consider if you want to stop the medication. Melissa is the owner of Melissa Mitri Nutrition. She runs a virtual nutrition practice specializing in sustainable weight loss and serves as a freelance writer and expert consultant to health and wellness brands. In her practice, Melissa works with clients on GLP-1s and educates other dietitians on t...2025-03-0330 min
Weighing into RealityS3E4: Ana shares about how she was able to lose weight through diet and exercise but always hit a wall, until she found the help of a GLP1 medicationIn this episode, Ana Reisdorf shares about her struggles with yo-yo dieting and how she was able to lose weight through diet and exercise but always seemed to hit a wall. As a dietician she was challenged with balancing professional knowledge with personal struggles but with the help of a GLP1 medication she has been able to get down to a comfortable weight and now has a more positive mindset around her body image. Now she runs a community for other GLP1 users to cut through the disinformation and provide support. Find Ana Here:GLP-1...2025-02-2335 min
Influencers ConnectVulnerabilidad en Redes sociales: La realidad de ser una mamá influencer con Ana Paula GanozaEn este episodio, nos acompaña Ana Paula Ganoza (@anapaulaganozaloya), mamá emprendedora y creadora de contenido de moda. Ana Paula nos comparte su inspiradora entrada a las redes sociales, comenzando con su blog Ponte Bonita y cómo evolucionó hasta lanzar su marca de ropa. Nos habla sobre la vulnerabilidad que implica ser mamá y creadora de contenido, y cómo maneja el hate y acoso en redes. Además, nos revela cómo organiza su vida como mamá y la realidad de ser influencer en un mundo que muchas veces no valora este trabajo.2024-07-2440 min
Powerful Women Rising - A Business Podcast for Female EntrepreneursHow Female Entrepreneurs Get More Visible by Hosting and Guesting on Podcasts w/ Ana XavierSend us a textIn the world of entreprenuership, we're always being told to follow the latest trends and now everyone and their mother hosts a podcast...so should you?!In this epiosde, Ana Xavier, a Digital Marketer for Podcasters, shares the many benefits female entrepreneurs get from hosting their own podcast or simply being a guest on other people's shows.We discuss who should consider hosting a podcast and break down the barriers that often hold women back from starting their own podcasts. Ana also shares insider tips on what to consider be...2024-05-1348 min
Brave Writer227. The Learning Game with Ana Lorena FábregaThere’s a big difference between “the game of school” and “the learning game.” Ana Lorena Fábrega picked this up as a kid when she went to 10 different schools by the time she was 15. She learned it again as an educator herself. Today Ana joins us to discuss her book, “The Learning Game.” We talk about memorization vs. applied learning, “pointsification” vs gamification, testing culture vs. curiosity, and the importance of embracing confusion. Resources:Read Ana’s book: The Learning Game Follow Ana on Instagram: @MsFab_LearningLabCheck out Ana’s website: afabrega.com/Sign up for our Text Message Pod...2024-03-061h 08
The Dirtea on 30S4E04 - Debt and FinancesHow do Ana and Melissa go on so many vacations? They chat finances, balancing debt, and spending money they don't have.2023-11-2130 minThe Dirtea on 30S4E03- Oktoberfest in GermanyMelissa and Ana share all the details of their German adventure celebrating their 10-year friendiversary at Oktoberfest.2023-11-1145 minThe Dirtea on 30S4E02 - Hawaiian Vacation Part 2Melissa and Ana finish retelling the story of their Hawaiian vacation, then spill the tea on concerts they've attended and wish everyone a Happy Halloween2023-10-2635 minThe Dirtea on 30S4EP01-Welcome to Season 4On this episode, Ana and Melissa dish on Part 1 of their vacation to Hawaii in Oahu and their scary movie guilty pleasures. 2023-10-1040 min
Ana Sofía(ime) download [pdf] Too Much Lip by Melissa Lucashenko Free Ebook Audiobookdownload [pdf] Too Much Lip by Melissa Lucashenko **Download PDF/EPUB Here ==> https://samuraikingw.blogspot.com/40229412-too-much-lip download [pdf] Too Much Lip by Melissa Lucashenko Read Online Too Much Lip by Melissa Lucashenko is a great book to read and that's why I recommend reading or downloading ebook Too Much Lip for free in any format with visit the link button below.**Read Book Here ==> https://samuraikingw.blogspot.com/40229412-too-much-lip **Download PDF/EPUB Here ==> https://samuraikingw.blogspot.com/40229412-too-much-lip Sup...2023-09-0500 minThe Dirtea on 30S3E16 - Season 3 FinaleIt's the end of Season 3 and it's time for summer vacation! Ana and Melissa chat about their upcoming trip to Hawaii and other summer plans.2023-06-2035 minThe Dirtea on 30S3E15 - PrideAna and Melissa chat about Pride month, sexuality, ex's, and weddings.2023-06-0637 min
Cosmic Roadmap with Melissa LambourSurprising Lessons Learned from Moving to a New Place with Ana MunozAna Munoz is back to talk about her life since our previous session, which took place a year ago.
Ana shares her experience of moving from New Jersey to Orlando, Florida and adjusting to life in Florida. We discuss various topics such as motherhood, communication, and Ana's career path.
In this episode, Ana emphasizes the importance of mindful communication and shares her experience with hypnosis coaching sessions. We also discuss the deeper purpose behind our desires and goals, with Ana encouraging people to face their fears and embrace their unique qualities.
After a dec...2023-06-0539 minThe Dirtea on 30S3EP14-Melissa turns 33!In this episode, we celebrate Melissa turning 33. Mel and Ana dish on their day trip to Temecula for some wine fun.2023-05-2329 minThe Dirtea on 30S3E13 - MotherhoodHappy Mother's Day to all of the mom's out there. Ana and Melissa chat about biological clocks, pressure to have kids in your 30s, why more people are choosing to not have children, and how they currently feel about motherhood.2023-05-1032 minThe Dirtea on 30S3EP12-Coachella 2023Ana and Melissa dish on their Coachella Weekend 1 trip details.2023-04-2536 minThe Dirtea on 30S3E11 - Money Money MoneyIn honor of tax month, Melissa and Ana chat about all things "Money".2023-04-1136 min
Microdosing Stories w/Ana Maria BadilaMicrodosing Story w/Melissa Barker“Trauma is not the monster in the room. Trauma is the catalyst to growth and inner transformation.” – Dr. Melissa Barker
Dr. Melissa Barker, EdD is an entrepreneur, activist, and emerging voice in the growing psychedelics movement. Dr. Barker is the founder of The Phoenix Project, a community-led mental health tech platform created by trauma survivors for trauma survivors.
Her personal journey healing from sexual violence has led her to psychedelics, including experiences with Ketamine, MDMA/MDA, Psilocybin, and LSD. She’s now using her experiences to create a new community platform for women who...2023-04-091h 04The Dirtea on 30S3E10 - Friends in Your 30sDoes it seem harder to keep up with friends in your 30s? Ana and Melissa chat about how friendships change over time.2023-03-2936 minThe Dirtea on 30S3E09- Ana turns 33!In this episode, We celebrate Ana's birthday by dishing on all her birthday plans. 2023-03-1427 minThe Dirtea on 30S3E08 - Decisions DecisionsMelissa and Ana learn how to make better decisions, to manifest their dreams.2023-02-2837 minThe Dirtea on 30S3E07- Is Love in the Air?It's Valentine's Day, Ana and Melissa dish on their current love life and read their love horoscope for the month.2023-02-1434 min
The Reawakened MomEp: 65 Summit Speaker Series Ana JorgeThe Reawakened Mom Virtual Summit
What: A free 3 day event showing you how to love yourself, love parenting at any stage and love your business
Who: Mommas who want to love themselves, love parenting at any stage and love their business
Where: 100% online so you can show up however you want Yoga pants, no makeup and a messy bun for me.
When: February 22nd to 24th: Plus a pre-party on February 21st in FB Group
Speakers: 27 Expert speakers in business, parenting and loving self
...2023-02-0812 minThe Dirtea on 30S3E06 - Looking Into the FutureAna and Melissa learn how to read tarot cards. Find out what is in their future!2023-01-3132 minThe Dirtea on 30S3EO5- The Key to HappinessIn this episode, Ana and Melissa go over life lessons to increase happiness in your 30's and dish on on the recently released Coachella lineup.
2023-01-1731 minThe Dirtea on 30S3E04 - New Year's Resolutions, 2023It's that time of year again! Melissa and Ana have high hopes for this year's resolutions.2023-01-0335 minThe Dirtea on 30S3E03- Plastic Surgery: Is it time?In this episode, Melissa and Ana discuss the pressures of having plastic surgery in your 30's and dish on their current Netflix binge. 2022-12-2035 minThe Dirtea on 30S3E02 - What the Hell Did We Do Last Summer?Melissa and Ana catch up on everything that happened during the summer hiatus!2022-12-1331 min
The Wake Up ConservativeEp 61 || SPECIAL GUEST: Melissa Corkum | NAAM: Adoption & Adoption ResourcesIt is NOVEMBER which means it is National Adoption Awareness Month! I had the privilege & honor to bring Melissa Corkum, an adoptee & adoptive mother, on the podcast to create a conversation around adoption. She is insightful in the field of adoption resources by focusing on the human nervous system through neuroscience and the Ennegram!! Not only do we discuss the hardships that adoption inevitably brings, but she also shared the beauty that appear in the process. You will not want to miss this & to go and follow Melissa, you can find her @melissacorkum on Instagram and follow her co-founded resource...2022-11-2937 minThe Dirtea on 30S3E01 - We're Back from Israel!Melissa and Ana return for Season 3 of The Dirtea on 30! They spill the tea on their recent trip to Israel.2022-11-2234 min
Brave Feminine Leadership#61 Ana Marinkovic - I stand out in the masculine, monolithic, homogeneous culture of bankingAna Marinkovic is privileged to lead Australia’s largest Small Business Bank and look after the needs of 500,000 businesses nationally. She is a lifelong learner, global citizen and passionate advocate for diversity, inclusion and equality of opportunity and has been volunteering and mentoring women from disadvantaged backgrounds for over a decade. Everyone has a story and often it takes a long time for people to feel comfortable sharing theirs. Ana’s story is a true gift to us.
-----------------------
Craving inspiration?
I send an email each Sunday about leadership reflection, top tips...2022-07-0839 min
The Dirtea on 30S2E23: Hinge TrialIn the Season 2 Finale, Ana and Melissa try Hinge for the first time. Find out if they have been successful, where they are in the love department, and their latest summer plans. 2022-06-2926 minThe Dirtea on 30S2E22 - HobbiesMelissa and Ana are having a hard time finding new hobbies. They chat about past hobbies and things they would try if cost wasn't a factor!2022-06-1437 minThe Dirtea on 30S2E21- Melissa Turns 32Melissa turned 32 and answers speed dating questions to learn more about her. 2022-05-3131 minThe Dirtea on 30S2E20 - MovingAna just finished moving and Melissa might have had an offer accepted on a condo!2022-05-1732 min
Boldly CourageousSelf Love, Embodiment + Healing From Disordered Eating with Ana SafaviToday I am joined by Ana Safavi. In this episode we talk all about self love, eating disorders, building a strong why, mirror work, healing and so much more. Ana shares her story and opens up about her struggle with ED, how she impacts women, and what changed her life.
The Boldly Courageous Podcast is managed by Podcast & Co.
Meet Ana:
Ana Safavi is on a mission to empower women of all walks of life to feel confident and worthy in their bodies today. After wrestling with eating disorders an...2022-05-1654 min
Cosmic Roadmap with Melissa LambourGoing with the Flow with Ana MunozEpisode 18
Sometimes life doesn’t always work out the way you want it to but when you go with the flow and where the energies are calling you, it can turn out better than you thought.
That is exactly what my guest, Ana Munoz, learned after our astrogeography session. Once we dove into the energies of certain locations, Ana was able to find her home in Florida and trust what she was feeling.
Ana believes more is caught than taught, and her toddler daughter has been confirming that in every interaction! Soon after giv...2022-05-0930 minThe Dirtea on 30S2E19 - Coachella and Knott's Berry FarmMelissa and Ana chat about the month of April; Melissa went to Coachella for the first time and Ana enjoyed the Boysenberry Festival at Knott's.2022-05-0339 minThe Dirtea on 30S2E18- Mental HealthAna and Melissa talk about their mental health journeys, while discussing tips on relieving stress. 2022-04-1941 minThe Dirtea on 30S2E17 - House HuntingMelissa and Ana chat about house hunting and Bridgerton, Season 2.2022-04-0537 min
The Border ChronicleOn Challenging Racism, and Creating a New Narrative about Border and Immigrant Communities: A Podcast Interview with Linguist Otto Santa AnaOtto Santa Ana, a linguist, once analyzed more than 6,000 of Donald Trump’s tweets, and his political speeches, for a Supreme Court case to defend the Deferred Action for Childhood Arrivals immigration program. He’s also parsed the speeches of former Arizona Senator Russell Pearce, who sponsored SB 1070, as evidence for a constitutional and civil rights lawsuit against Pearce’s anti-Latino “show me your papers” legislation.
Listening to so much of Trump’s racist language, Santa Ana says, made him and some of the university students who assisted him in the court case physically ill. “People became physically and...2022-03-2926 minThe Dirtea on 30S2E16 - Ana Turns 32Ana turned 32 and answers a round of speed dating questions. Then Melissa and Ana describe their disappointing St. Patrick's Day.2022-03-2332 min
The Powerful Female Leaders PodcastThe Power of Sitting in the Stillness with Melissa ByersMelissa is a mastery method certified coach. Melissa is an expert in subconscious transformation and facilitates deep healing through embodiment practices. She utilizes a number of modalities and her own personal knowledge of experiencing past trauma which in turn allows her to offer a one-of-a-kind coaching experience. Her mission is to have every woman embody their worth and speak their truth from a place of self-trust. In this episode, we discussed how to embody safeness & self-trust in the body (mind & body connection), how our journey as entrepreneurs is a work of art, the importance of giving yourself compassion & grace...2022-03-1726 minThe Dirtea on 30S1EP15: Puerto RicoAna and Melissa dish on their trip to Puerto Rico and the Caribbean islands.2022-03-1034 minThe Dirtea on 30S2E14 - One Year Anniversary!Today is the one year anniversary of the Dirtea on 30! Ana and Melissa chat about what they've learned after a year of podcasting and about the self care they do before going on vacation.2022-02-2222 minThe Dirtea on 30S2E13 - AdviceAna and Melissa discuss advice they would give their younger selves and their upcoming vacation to Puerto Rico.2022-02-0831 minThe Dirtea on 30S2E12- Social MediaMelissa and Ana spill their social media habits. 2022-01-2539 minThe Dirtea on 30S2E11 - New Year's ResolutionsHappy New Year! Ana and Melissa chat about New Year's Resolutions, goals for 2022, and what they did for New Year's Eve. Ana went on her first cruise!2022-01-1137 minThe Dirtea on 30S2E10: ChristmasIt’s Melissa and Ana's favorite time of year: Christmas.2021-12-2141 minThe Dirtea on 30S2E09 - Diets, Dogs, and DeetsMelissa and Ana chat about a new diet plan, Ana might be adopting her foster dog, and Melissa spills the details about her trip to Arkansas for Thanksgiving.2021-12-0740 minThe Dirtea on 30S2E08- ThanksgivingAna and Melissa dish on Thanksgiving traditions, spill their favorite Black Friday Deals, and chat about what they are thankful for.2021-11-2333 min
Ni tan Mecha' ni tan Pepillas!Capítulo Piloto T2En el capítulo piloto de la temporada 2, Ana y Melissa harán una breve introducción de lo que esperan en esta nueva puesta de LAS NITAN. Conversarán un poco de qué fue lo que sucedió durante el tiempo que estuvieron ausente y abrirán las puertas oficialmente de esta nueva etapa del programa.2021-11-1928 minThe Dirtea on 30S2E07- What if'sAna and Melissa talk hypothetical questions and how early is too early to start the holiday season.2021-11-0938 minThe Dirtea on 30S2E06 - Bad HabitsMelissa and Ana chat about bad habits to kick in your thirties and Oktoberfest 2021!2021-10-2638 minThe Dirtea on 30S2E05 - Exercise in Your 30sMelissa and Ana want to know how they should be exercising in their 30s, they chat about Squid Game, and Melissa recommends pineapple upside down cupcakes.2021-10-1231 minThe Dirtea on 30S2E04 - Vegas in Our 30'sMelissa and Ana chat about going to Vegas and how trips to Vegas have changed from their 20s to their 30s.2021-09-2834 minThe Dirtea on 30S2E03 - Dating People with KidsMelissa and Ana debate whether or not they'd date people with kids, then they give a vacation planning update!2021-09-1431 minThe Dirtea on 30S2E02- SuperpowersAna and Melissa talk the pros and cons of having superpowers and how planning theoretical vacations just might be their favorite hobby.2021-08-3135 minThe Dirtea on 30S2E01 - Work Work WorkMelissa and Ana are back in this first episode of Season 2! They talk overtime and ideal work schedules, current streaming favs, and ticket contest entries.2021-08-1735 min
MAC Performance Podcast58. Psychology of Why You Can’t Lose Weight with Ana VuceticDiet culture and ridiculous social standards have us hating our bodies. When we treat food as a punishment, we create an unhealthy relationship that can lead to disordered eating. Understanding this changes how we see our bodies and allows us to be healthier. Please tune in to hear how we can makes this change and to find the resources to help you.Patreon Link - https://www.patreon.com/macp_podcast Ana Vucetic is Psychologist, Certified Wellness Coach,Founder of “Balanced by Ana”and mother of 2 beautiful boys. She is Driven by her own health struggles with...2021-08-0936 min
Ni tan Mecha' ni tan Pepillas!Conversamos con Carnota y hacemos bromas.El humorista, influencer y activista @Carnota_ le acepta la invitación a las chicas y conversa con ellas un poco más informal acerca de su carrera y vida. Un episodio con muchas risas y contratiempos de mal audio.2021-08-0637 min
Ni tan Mecha' ni tan Pepillas!La adolescencia ft. Jeli, invitada especial.La adolescencia es una etapa de recuerdos y sentimientos encontrados, muchos alegres, otros tristes y temas tabúes. Las Nitan regresan para recordarnos que somos humanos y pasamos por diferentes situaciones que nos fortalecen y forjan la persona que somos hoy en día; esta vez con @una_chamaquita_ahi para dar su punto de vista.2021-07-2343 min
Ana Paula Sorrentino - PodcastPod Cast - Ana Paula e Melissa receita Caponata com óleos 11-11-2020Pod Cast - Ana Paula e Melissa receita Caponata com óleos 11-11-20202021-07-1439 min
Ni tan Mecha' ni tan Pepillas!Preguntas IncómodasAna y Melissa piden al público que les dejaran preguntas anónimas las cuales responderían en este episodio. Con mucha dificultad logran realizar este segmento y responder con totalidad sinceridad.2021-07-0949 min
Ni tan Mecha' ni tan Pepillas!ELITE y los Cubanos.Desde que Elite llegó a Netflix los cubanos no han hecho más que fantasear con esta serie. ¿Qué pasa realmente en la isla con esta serie? Melissa y Ana te lo cuentan en breve.2021-07-0231 min
Ni tan Mecha' ni tan Pepillas!Dramas AjenosEn este episodio Ana y Melissa tratan 4 dramas que le han enviado por instagram, los cuales creen importante compartir.2021-06-2525 minThe Dirtea on 30Episode 20: Father's DayIn this season finale episode, Ana and Melissa talk Father’s Day plans, the end of the California mask mandate, and favorite Pixar films.2021-06-2238 min
Ni tan Mecha' ni tan Pepillas!Bienvenidos Mech@s' y Pepill@s!En este episodio conocerás un poco de Ana y Melissa, la historia detrás de esta unión y lo que quieren lograr con esta comunidad. Un poquito de sus primeros fiascos y ese humor que adoras u odias desde el minuto 0:01.2021-06-1813 minThe Dirtea on 30Episode 19: Sibling StereotypesMelissa is the oldest of 5 and Ana is the youngest of 5. Oldest, middle, and youngest child stereotypes are tested. Then, in an ongoing quest for summer plans, Melissa and Ana debate which is better: a pool or a beach!2021-06-1550 minThe Dirtea on 30Episode 18 - First Date FashionAna and Melissa talk first date fashion and wardrobe essentials for women in their thirties. As summer reopens, the conversation shifts to concert ticket sales, music plans for the next year, and first concert experience throwbacks.2021-06-0847 minThe Dirtea on 30Episode 17: Would You Get an Electric Car?In this episode, Melissa asks Ana if she’d get an all-electric car. In the following segments, they dish about summertime plans and the Masked Singer finale!2021-06-0141 minThe Dirtea on 30Episode 16 - Melissa's 31st BirthdayMelissa turns 31! To celebrate, this episode is all about Melissa - getting to know Melissa, her goals for the year, and stories of previous birthdays. Join us as we celebrate her day.2021-05-2545 minThe Dirtea on 30Episode 15: FoodMelissa tells Ana about an article she read on food waste laws in China. That leads to spilling their grocery shopping strategies, fav recipes, and worst food habits.2021-05-1854 minThe Dirtea on 30Episode 14 - Mother's Day and Cinco De MayoAna and Melissa talk about their moms and Mother's Day Plans and about their belated Cinco De Mayo celebration!2021-05-1142 minThe Dirtea on 30Episode 13: May the Fourth Be With YouAna and Melissa talk nerdy in this episode: favorite franchises, childhood obsessions, and current favs.2021-05-0534 minThe Dirtea on 30Episode 12: DatingIn this episode, Ana and Melissa dish about online dating, the pros and cons of dating apps, what they look for in a partner, and their first crushes.2021-04-2743 minThe Dirtea on 30Episode 11: Quizzes, Quizzes, and More QuizzesAna and Melissa were feeling playful and decided to switch things up by taking personality quizzes while sipping on wine.2021-04-2053 minThe Dirtea on 30Episode 10: Money ManagementAna and Melissa talk budgets, savings, taxes, and first jobs in this episode that focuses on everything money management in your thirties.2021-04-1355 minThe Dirtea on 30Episode 9: Touristy in Costa Rica- Part 2Ana and Melissa keep dishing on the second half of their trip to Costa Rica, and talk about Easter candy and traditions.2021-04-0653 minThe Dirtea on 30Episode 8: Touristy in Costa Rica - Part 1Melissa and Ana finally made it to Costa Rica! They dish on the first half of the trip, spill their favorite ways to destress after a vacation, and gossip about music.2021-03-3059 minThe Dirtea on 30Episode 7: BeautyAna and Melissa talk beauty in their thirties. What are their beauty routines? What products do they use? And how have beauty expectations changed because of social media? This episode covers all thing beauty.2021-03-2341 min
LiterAnaEspecial Mês das Mulheres: Literatura Negra Feminina com Carla Guerson e Melissa KünschNo segundo programa especial, em homenagem à literatura feminina, conversei com as autoras Carla Guerson e Melissa Künsch sobre a importância de lermos autoras negras, para a formação de nossa consciência, aprendizado e um olhar diferente do convencionado pela nossa sociedade colonizada. Um papo muito bom, com muitas referências e reflexões.2021-03-1650 minThe Dirtea on 30Episode 6: One Year of COVIDIt is the one year anniversary of California's two-week lockdown! Melissa and Ana talk about the year in review and wish everyone a Happy St. Patrick's Day.2021-03-1640 minThe Dirtea on 30Episode 5: Ana's 31st BirthdayTuesday, March 9 is Ana's 31st Birthday! To celebrate, this episode is all about Ana - getting to know Ana, her goals for the year, and stories of previous birthdays. Join us as we celebrate her day!2021-03-0941 minThe Dirtea on 30Episode 4: Read Across AmericaMarch 2nd is National Read Across America Day. Join Melissa and Ana as they talk about the books that shaped their childhood and the books they are still reading today!2021-03-0233 minThe Powerful Female Leaders PodcastThe Power in Leading Yourself with Melissa ByersMelissa is a Life & Business Coach. She teaches aspiring coaches how to lead themselves first so they can raise their voice, their vibration, and their vision. In this episode, we discuss how Melissa transitioned from a period of anxiety and depression into her fully expressed self, how important moving through your triggers is, the importance of walking with fear and SO much more! You can follow Melissa at @melissa.k.byersSupport the show****Spread the love and share this episode with a friend!Follow us at @powerfulfemaleleaderspodcast on Instagram!Leave us...2021-02-2519 minThe Dirtea on 30Episode 3: Touristy in New OrleansMelissa and Ana head to New Orleans for a locked down Mardi Gras. The trip didn't exactly go to plan! Childhood vacations and future travel are also on the table.2021-02-2341 minThe Dirtea on 30Episode 2: The BackstoryMelissa and Ana talk ten years of friendship - how they met, a trip to Portugal, and shared hobbies. In a throwback to childhood friendships, they bring out old diaries and letters to pen pals.2021-02-1651 minThe Dirtea on 30Episode 1: Turning 30In this first episode of The Dirtea on 30, Ana and Melissa dish on what it's like to turn thirty during the global pandemic. So many plans for the 30th birthday year! So much disappointment...2021-02-1646 min
Pretty Ambitious3: Montessori Method with Ana RivasAna Rivas, Head of School of Le Port Montessori is joining me as we talk about the following:
What is Montessori Education
How Montessori Education can benefit early education
Advice for parents who have children that are distance learning and so much more!
Ana Rivas has a private social media account but if you want more information on services she provides you may email: hello@prettyambitiouspodcast.com
** If you loved today's episode don't forget to screenshot and post it on your social. Don't forget to tag #prettyambitiouspodcast
instagram: www.instagram.com/prettyambitiouspodcast
2021-02-111h 07
Ni tan Mecha' ni tan Pepillas!Share of Thoughts (Trailer)2020-09-0300 min
LiberARTE Podcast32. Todos necesitamos una mano. ANA BOLIVAREn este episodio de #liberartepodcast nos acompaña una mujer llena de inspiración y amor en su corazón, que a través del arte ha descubierto su camino y su propósito.
@anabolivar es una cantautora de música Gospel quien desde pequeña comenzó a dar los primeros pasos en lo que sería hoy su carrera; su historia de ser una mujer valiente y esforzada nos refleja la bondad de cristo en su vida, pues ella vive agradecida cada día por todo lo que ha podido hacer, hasta donde ha llegado gracias a él!.
Cómo una p...2020-08-251h 19
THE BIG BLUE APPLEEL GAJO -Ep 7 t1- crÓnicas en el extranjero -melissaPlatique con Melissa , quien vivió todo un año en el extranjero mientras sobrevivia a la pandemia. Así como platicamos de todo lo que aprendió y como esto la cambio.--- Send in a voice message: https://anchor.fm/ana-rebeca-mata-lopez/message2020-08-2249 min
THE BIG BLUE APPLEEL GAJO -Ep 7 t1- crÓnicas en el extranjero -melissaPlatique con Melissa , quien vivió todo un año en el extranjero mientras sobrevivia a la pandemia. Así como platicamos de todo lo que aprendió y como esto la cambio.2020-08-2200 min
¿De qué tiene hambre tu vida?E189 - Trastornos de la Conducta Alimentaria en la comunidad latina en EEUU con Melissa CarmonaEn este episodio me acompaña la psicóloga y psicoterapeuta Melissa Carmona para hablar de:Los factores de riesgo de la comunidad latina para desarrollar conductas alimentarias alteradasLos principales trastornos alimenticios que se presentan en esta comunidad Conecta con Melissa Carmona en:http://www.threebirdscounseling.comFB: @MelissaCarmonaLPCA IG: @the_spanglish_therapist PRÓXIMOS CURSOSTaller online Escribir para Sanar inicio 1 de julioTaller conexión corporal 8 de a...2019-06-2436 min
These Girls Mean Business - Talking ToThe TGMB Show #6 Getting it all Done with Ana Brandt.The “How do you get so much done?” episode with the amazing Ana Brandt. Right Click to Download Audio File Ana is one of the most generous photographers i know when it comes to sharing what she does and how she does it. She has been out there helping other photographers better themselves in business […]2015-09-1800 min