Shows
MenOpod: all things fifty +Movember Men’s Mental Health Special (Part 2): with Dr. Blaise Aguirre | Ep. 37Eliana’s mustache is on, Leora’s eye-rolls are strong, and Harvard psychiatrist Dr. Blaise Aguirre is here to save men everywhere from the deadly combo of shame, silence, and epigenetically inherited mishegas. This Part 2 episode dives deep into why men won’t talk about mental health unless it’s Movember-branded, the rise of anxiety fueled by curated world disasters, social media turning into the “anti-social media,” and why half of today’s college grads can’t find jobs (thanks, AI). We unpack suicide red flags, roommate rescue missions, DBT coping tools, and why parents need to stop lecturing a...
2025-11-201h 04MenOpod: all things fifty +Movember Men’s Mental Health Special (Part 1): The Manny’s Band Mission - Showing Up & Shattering the Silence | Ep. 36In this kickoff to our two-part Movember special, we sit down with Ben Pargman, founder of Manny’s Band Foundation, to talk about the devastating loss of his teen son Manny to suicide. Ben opens up about the months leading up to Manny’s death, the signs nobody recognized, and the brutal truth about how young men are silently suffering behind social media perfection. We unpack the stigma around men’s mental health, the shame that keeps them silent, and the community support (and 988 phone number) that can literally save a life. It’s emotional, it’s honest, an...
2025-11-181h 13MenOpod: all things fifty +Mustaches, Memory Loss & Men Who Want Our Menopause Perks | Ep. 35It’s November, Eliana’s wearing a mustache (don’t ask), and somehow the men in our lives have decided they also have “brain fog.” The sisters spiral through doctor-appointment drama, pap-smear politics, fart etiquette (or lack thereof), kosher-shrimp-cocktail wins, microwave-pasta shrinkflation, cottage-cheese crimes, and Eliana’s new food that turns her into a human jetpack. Plus: Kristen Bell envy, Harvard merch scams, stolen Libby accounts, and the absolute chaos of raising boys who treat farting like a competitive sport. A warm, wild, unhinged ode to aging, health, and the men who make us laugh, cry, and gag.
2025-11-1329 minMenOpod: all things fifty +Fake Family Vacations: A Menopausal Travel Guide | Ep. 34Leora dials in from her “dream” family vacation in Montenegro with nine suitcases, five ungrateful kids, one crunchy air-dried wardrobe, and a husband who left his toiletry bag and sense of humor at home. Meanwhile, Eliana hunkers down in Miami (her MenOMiami home studio) declaring that vacations are just hell in prettier places. From Europe’s “pay to pee” bathrooms to pee-dripping husbands, the sisters expose the ugly truth behind Instagram-perfect family trips. Because sometimes the only souvenir you bring home is resentment.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe
2025-11-0630 minMenOpod: all things fifty +Mammo Myths & Other Booby Traps with Dr. Robyn Roth | Ep. 33It’s still Breast Cancer Awareness Month, which means it’s time for more boobs! Eliana and Leora sit down with breast radiologist and social media legend Dr. Robyn Roth, a.k.a. The Boobie Docs, to myth-bust everything you think you know about mammograms, lumps, dense breasts, deodorant drama, and Justin Trudeau’s very thorough “celebrity breast exams.” Equal parts hilarious and life-saving, this one truly has the breast advice around. Link to the Tyrer-Cuzick Risk Assessment Calculator Check out Dr. Robyn Roth's website to order her book and follow her on socials f...
2025-10-3048 minMenOpod: all things fifty +How Many Ungrateful Children Do You Have? (And Other Joys of Midlife Parenting) | Ep. 32Forget small talk — Eliana’s new icebreaker is asking strangers how many ungrateful children they have. From there, the sisters spiral into brain fog chaos, empty-nest diplomacy, Mimi Menopause fashion, farting husbands who chew like farm animals, towel turf wars, and a traumatic flashback to that time Leora used Eliana’s monogrammed college towel as a maxi pad. 😱 If laughter burns calories, this episode’s your new fitness plan.👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
2025-10-2330 minMenOpod: all things fifty +Nearly Departed, Totally Hilarious: Gila Pfeffer Talks Boobs, Books, & BRCA | Ep. 31It’s Breast Cancer Awareness Month, and we’re talking boobs, books, and BRCA genes with the unstoppable Gila Pfeffer- author, survivor, pre-vivor, and full-time badass. From prophylactic surgery to publishing her memoir Nearly Departed, Gila’s story is equal parts heartbreaking and hysterical. We talk “free tummy tucks,” family secrets, writing through trauma, and how to find your funny when life hands you dynamite boobs. This episode is pink-ribbon realness with MenOpod-level chaos. Informative, inappropriate, and a little bit insane. No bras, no filters, and definitely no shame. A feel-it-on-the-first reminder to laugh louder, live larger, and check your bo...
2025-10-161h 11MenOpod: all things fifty +Shits & Giggles: A Midlife Woman’s Guide to Getting Your Ass Checked | Ep. 30Warning: this is not Katie Couric’s colonoscopy. This is a real shit-show (literally.) From $200 underwear casualties and “did I just fart or…” roulette, to baby-wipe salvation and a Costco velour jumpsuit worth dying in, we cover every messy, hilarious detail. It’s a deep, dirty, explosive dive into midlife preventative care. Come for the poop jokes, stay for the menopause real talk (and maybe book your own screening).👉 Follow @MenOpodPodcast for more midlife madness, menopause hacks and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
2025-10-0937 minMenOpod: all things fifty +Rosh Hashanah Recap: Family Drama, Kugel Cake & Deadpool Drafts! | Ep. 29Forget apples and honey — this Rosh Hashana brought kugel disguised as dessert, family we dodged like landmines, and a Deadpool betting pool on who’s kicking it first. From synagogue side-eye to sibling rivalry, we dish on why chosen family beats blood relatives every damn time, and how to get inscribed in God’s podcast guest list. Not your rabbi’s sermon—this is MenOpod’s High Holiday survival guide: sharp, raunchy, and way more fun than sitting through services. L’chaim to another year of menopause, midlife, and maximum mess.👉 Follow @MenOpodPodcast for more...
2025-10-0229 minMenOpod: all things fifty +Double-Stuffed Oreos of Sht: Midlife at Its Finest | Ep. 28Menopause brain fog or early-onset dementia? Sandwich generation hell or just an overstuffed Oreo of crap? This week Leora is rocking her HRT patch—along with octopus-attack-level suction marks. Meanwhile, Eliana has finally found her “people” at physical therapy (middle-aged complainers with THE BEST stories.) Together we uncover the darkly hilarious world of late-in-life dating (spoiler: sometimes you get “ghosted” because the guy has literally dropped dead), debate whether coconut oil belongs in your hooch, and confess our newest obsession with Amazon flash sales. Plus: royal family gossip, mommy’s freezer meltdown, and the real secret to si...
2025-09-2529 minMenOpod: all things fifty +From Cellulite to Sanity: Christie Chapman’s No-BS Guide to Fall Fitness | Ep. 27Forget fasting, flogging yourself at the gym, or doomscrolling ‘til 4am. This week's guest, certified menopause coach Christie Chapman, explains why cortisol is sabotaging your body, why fasting is trash, and why food that “comes from the ground or had a mother” is your new BFF. Add in bone broth hacks, breakfast saves, and a little Canadian calm, and suddenly midlife fitness seems a whole lot less like punishment. Oh yeah- and her 30-30-30 rule (protein, fiber, movement) might make you feel 100% better.Book a FREE Hormone Clarity Session with C...
2025-09-1850 minMenOpod: all things fifty +Broadway Shows, Scary Toes, & The We Do Not Care Club | Ep. 26This week’s MenOpod comes in hot from Eliana’s glam New York weekend - wedding gossip, theater reviews, and a DIY pedicure that cost less than a latte. Leora admits her contact lenses are glued to her eyeballs, Eliana admits she hasn’t updated her makeup since 1991, and both admit they’re now fully signed up for the We Do Not Care Club. Add in a side of Ozempic envy, My Kids Suck solidarity, and the eternal question of whether looking good actually makes us feel good—and you’ve got a MenOpod classic: irreverent, raunchy, and painfull...
2025-09-1125 min
The MenopodWelcome to The Menopod’s Spicy Spinoff: Sex After 70Turning seventy cranks life up, not down. It’s the start of a whole new groove. Sex After 70, the spicy spinoff of The Menopod, is where myths about “fading away quietly” go to die, and real stories of confidence, pleasure, and self‑discovery take center stage. This is a space where body changes get talked about openly, where relationships and desire evolve out loud, and where women like Lisa, Monica, and Mary prove that thriving past 70 isn’t the exception. It’s the rule. With a mix of science, storytelling, and straight‑up honesty, every...
2025-09-1003 minMenOpod: all things fifty +Back-to-School Bullshit, Bunk Bed Ethics & Tweenior Rage | Ep. 25This week the sisters are unhinged (blame no sleep, no coffee, and no poop). Eliana’s ice maker has a meltdown while Leora defends her daughter’s mattress heist like a mob boss in a dorm room. We dive into back-to-school tips that may or may not end with burner phones, unpack the rage of packing school lunches no one eats, and debate whether teachers deserve Starbucks or sainthood. Also: Leora attempts menopause math with an HRT patch schedule as confusing as a divorced-parent custody calendar. Plus, Eliana coins the term “Tweenior” - because 50 is way too hot for “Senior,” t...
2025-09-0432 minMenOpod: all things fifty +Drop Off Drama, HRT Patches & Eric Lopez Lullabies | Ep. 24Who knew sending a kid off to grad school could feel like passing a placenta? Eliana dishes on her anxiety-soaked drop-off saga while Leora finally glued an HRT patch to her ass and is waiting to see if she glows or croaks. In this episode we cover everything from levitating teeth and insurance-funded dental torture to Target fraudsters and bougie shampoo worth more than your mortgage. Sprinkle in Aldi’s vs. Walmart vs. Trader Joe’s snobbery, scamtastic sound baths, and the shocking realization that after 50, death isn’t “too soon” — it’s just “fair game.” Oh, and meet Eri...
2025-08-2828 minMenOpod: all things fifty +Empty Nest, Full Freakout: A Hot Mess Guide to Letting Go with Allie Hill | Ep. 23Eliana is spiraling, Leora’s got the post-hotel-sex-glow, and guest expert Allie Hill - author of The Girlfriend’s Guide to Empty Nesting - is here to talk both of them off the ledge (or at least into a guided meditation). It’s all about the meltdown before college drop-off — the anxiety, the Amazon cart spirals, the parental guilt, and whether or not your son will make his flight back from Asia in time to move into his damn apartment. We get real about parental burnout, dorm decorating drama, FERPA forms, and whether tracking your kid on Life360...
2025-08-211h 06MenOpod: all things fifty +Meditate, Medicate, or Murder Your Sister | Ep. 22In this very special episode of MenOpod, the sisters are IN THE SAME ROOM. What starts as a “heartwarming” reunion quickly devolves into passive-aggressive meditation attempts, intercontinental sibling warfare, and mutual loathing over parenting styles. Eliana contemplates murdering Leora mid-recording, while Leora insists meditation will save everyone & everything—including Eliana’s fraying sleep deprived sanity. Also covered: therapist breakups, empty nest anxiety, weaponized shopping sprees, buying adult diapers on clearance, and the eternal question: can stress actually be a life-extending preservative? Buckle up, buttercup—it’s a hot flash of sisterly chaos.👉 Follo...
2025-08-1440 minMenOpod: all things fifty +My Sister’s Ass and Other Midlife Emergencies | Ep. 21If you've ever dropped your pants in front of your sister to discuss the state of your rear end, this one’s for you. In this episode, Leora takes a lover - by which we mean, she starts tennis lessons. Meanwhile, Eliana hates yoga, hates yoga people, and possibly hates yoga locker room small talk most of all. We also dive into swim lane politics, the smelly science of movie theater vaginas (yes, we went there), and the art of talking your husband OUT of visiting you. Bonus topics: the passive-aggressive parenting power of Amazon pa...
2025-08-0729 minMenOpod: all things fifty +Vibrators, Horse Crimes & Maternity Shirts Forever | Ep. 20Eliana’s still on vacation (and still not a bridesmaid), while Leora tries to reinvent herself—again—this time as a tennis queen. The sisters play the ultimate guessing game: Daughter or Date? They also cover the tragic comeback of prairie prom dresses, why men never want to do anything with their wives, and the horror of buying a vibrator in a small-town pharmacy where everyone definitely saw. Plus: Eliana’s courtroom tale of the man who had sex with a horse (seriously), brain fog confessions, and a heated debate over whether maternity clothes are just reg...
2025-07-3125 minMenOpod: all things fifty +Kiss Cam Catastrophe & Covering your Ass(ets) with Divorce Financial Expert Nancy Hetrick | Ep. 19When the CEO of a billion-dollar company gets caught red handed on the kiss cam with his HR mistress, you know we had to blow up the whole show and talk about it. Eliana and Leora break down the now-infamous “ColdplayGate” affair, midlife ego trips, and why women everywhere are yelling TEAM WIFE. Then divorce financial analyst Nancy Hetrick joins us to explain the “gray divorce” phenomenon & how to cover your ass—literally and legally—before your man "works late" again. Learn how to spot red flags, protect your cash, and why your vibrator collection might be considered an asset. Oh, a...
2025-07-2459 minMenOpod: all things fifty +Naked in the Woods & Other Vacation Choices | Ep. 18Eliana’s on vacation with five suitcases, no microphone, and possibly no pants—and Leora’s here to judge every minute of it. This week, the sisters debate whether over-packing is a mental illness, why Leora’s old fruit becomes “fruit compote,” and whether Eliana’s “Mount Crapmore” of clutter may be a trauma response of childhood. Plus, naked sleeping confessions, an homage to mom’s fruit fly kingdom, and why making your bed might actually be bad for your health.Read Eliana's USA Today article "Marie Kondo, back away from my piles of junk. I've...
2025-07-1731 minMenOpod: all things fifty +White Hot Mess: A Summer Survival Guide | Ep. 17Need survival tips for summer? You won't find any here. Instead, Eliana's running on no sleep, maximum brain fog, and a deep loathing for white clothing—and Leora's just trying to keep things on the rails. Join the sisters as they tackle the ridiculousness of summer packing, hurricane prep (Florida-style), the trauma of folding laundry, and why PTA dads need to sit down and hush.Eliana dishes on aging freezer steaks and skipping doctor’s appointments like it’s self-care, while Leora explains how to poop in a pan (yes, really) and tries to convince us white jeans a...
2025-07-1029 minMenOpod: all things fifty +Where’s My Phone and Also Am I Being Murdered? | Ep.16It’s a big week: Eliana’s husband casually buys a knife, the vibrators get flagged by airport security (mortifying), and both hosts can’t find their wallets, phones, or basic grip on reality. We talk GLP-1 drugs, the politics of garbage duty, and how therapy isn’t just a phase, it’s a lifestyle. This podcast will absolutely be played in court someday.👉 Follow @MenOpodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mess
2025-07-0341 minMenOpod: all things fifty +Paging Dr. Pussy Power! An Interview with Dr. Maria Sophocles | Ep. 15Meet Dr. Maria Sophocles: gynecologist, sex therapist, TED Talker, and the woman who might just save your sex life. She explains why your vagina feels like sandpaper, how estrogen got an undeserved reputation, and what the hell “the bedroom gap” actually means. We talk lasers, lube, libido, labia and a legendary yeast infection tee. Also, Eliana discovers werewolves are her new sexual orientation. This episode is basically foreplay with science.👉 Follow @MenopodPodcast for more midlife madness and behind-the-scenes shenanigans🎧 Subscribe wherever you listen so you never miss the mes
2025-06-261h 03MenOpod: all things fifty +Courtroom Crime Scene & The Not-So-Cool Mom Code | Ep. 14If you’ve ever had a rogue period destroy a public restroom—and also your soul—this one’s for you. Eliana shares her MRI meltdown, the courtroom bathroom massacre, and why she’ll never sacrifice her kids’ safety to be the “Cool Mom.” Leora, meanwhile, endures exterminator induced brain fog, and takes a brave stand for toilet paper equality & overpriced airport Cheetos. We also discuss: weirdly aggressive Mother's Day merch, ashtray urination, naked skydiving with crepey skin, and why zit-popping might be the secret to a lasting relationship. Classic menOpod chaos.👉 F...
2025-06-1933 minMenOpod: all things fifty +Memory Lapse, Karaoke Raps & Vagina Whaps | Ep. 13Get ready for an unhinged episode that covers everything from wiping techniques gone wrong to mistaking your summer camp crush for the wrong gender. Leora and Eliana play their new favorite game: Memory or Make-Believe?—and spoiler, no one’s winning. There’s also a harrowing horseback riding recap (complete with broken vagina bone commentary), Eliana’s accidental performance of explicit Yung Gravy lyrics in front of children, and Leora trying to decide whether her sister’s mouth needs to be insured for the survival of the podcast. They reminisce about solo travel disasters, birthday party delusions, inherited...
2025-06-1234 minMenOpod: all things fifty +Sandwiches, Senility & Spousal Rage | Ep. 12In this episode, Eliana forgets what she read, Leora forgets what she meant to say, and both agree that everyone in their house is trying to slowly kill them. The sisters cover sandwich-based fiction, airport abandonment trauma, and the underreported horror of being married to someone who chews loudly. There’s also a passionate rant about charitable notepads, a plot to fake love letters to oneself, and a minivan filled with decomposing banana peels and crushed dreams. Spoiler: it gets weird. Bonus: a listener asks what hormone helps you not hate your husband, and the answer is both heartfelt an...
2025-06-0528 minMenOpod: all things fifty +Saddle Up and Shut Up | Ep. 11Leora rides a horse. Eliana gets kicked out of summer camp (again, spiritually). And together they try, once again, to survive midlife with some grace, a lot of delusion, and several Broadway reviews. This episode dives into first-time horseback riding anxiety, camp trauma flashbacks (including a lynched teddy bear), and the questionable sanity of sending kids away for the summer. Eliana returns from a NYC reunion where she discovered everyone is still a hot mess, and honestly, it’s comforting. Meanwhile, Leora is just trying to model “discipline, commitment, responsibility” while quietly peeing her pants on a horse...
2025-05-2933 minMenOpod: all things fifty +Give the Fifties the Finger | Ep. 10Leora and Eliana are flipping off midlife, one inappropriate story at a time. From contemplating end-of-life care to hoarding colorful underwear, this episode is part stand-up comedy, part therapy session, and all-out chaos—in the best way. Eliana admits to ignoring her prescriptions (again), while Leora takes on the noble task of organizing her sister's hot mess of a life. They revisit childhood family road trips (cue Autobahn beatings and Sergio Valente jeans) and somehow end up debating if vacations are scams or soul-savers. There’s also some light trauma bonding over parenting, brain fog, and...
2025-05-2229 minMenOpod: all things fifty +The Mother’s Day Secret to Mid-Life Happiness | Ep. 9This week’s episode highlights the secret to mid-life mom happiness (spoiler alert! It’s low expectations 😜). With another sure-to-be-disappointing Mother’s Day around the corner - Eliana “dread-o-brates” turning the big 55 while Leora ups her glamour game with a “ring light” and looks lovely, lively and luminous. Together these sisters share their “brain fog confessions” and other hilarious and humbling senior moments. You may not remember where you parked your car but you will remember how to laugh and celebrate the little joys of mid-life; like moving an item from your endless “To Do” list to a soul satisfying...
2025-05-1529 minMenOpod: all things fifty +Chaos, Cruises, & Carpool Confessions | Ep. 8Get ready for a wild, heartwarming, and hilarious ride as Leora and Eliana dive into the beautiful mess of parenting, sisterhood, and trying to hold it all together (kind of). From marketing their podcast (spoiler: they haven’t) to the joys of dancing, packing-induced anxiety, and cruise ship fantasies, this episode is full of honest laughs and real talk. They dish on sibling rivalry (and how it might be good for your kids!), the overwhelming world of kids’ activities, and finding joy in puzzles, parties, and the chaos of everyday life. Expect plenty of laughs, a fe...
2025-05-0838 minMenOpod: all things fifty +Ur-ine Luck! An Interview with Urologist Dr. Elan | Ep. 7This week on menOpod, hosts Leora and Eliana are joined by special guest urologist Dr. Elan to discuss the dirty details of your aging private parts- from erectile dysfunction to overactive bladders- all your queasy queries will be answered in this one hour laughfest. Can you catch cooties from a public toilet? Have sex in your 70’s? Get pregnant from a hot tub? Join these silly sisters as they invite U to join their weekly UTI party.Follow us on instagram for more exclusive content
2025-05-011h 04MenOpod: all things fifty +Name That Podcast! | Ep. 6If this is “the menopause revolution" and menopause is "having a moment” these are the sisters you want by your side while you hot flash your way through the mayhem of menopause. In this weeks “infotaining” episode, sisters Eliana and Leora dare listeners to name their podcast, join their no-reading-necessary “book club” and launch their AI powered revolutionary “Ask Dr. G series.”Laugh your way to a full panty liner as they rehash anecdotes from their childhood, science fairs gone awry and endless years of therapy. Menopause is meno-fantastic when you spend it with us.
2025-04-2423 minMenOpod: all things fifty +Sexy Bedtime Routines | Ep. 5In this engaging conversation, sisters Eliana and Leora laugh together as they explore various aspects of aging, including dental health, menopause, and the challenges of getting a good night of sleep. They share humorous anecdotes about their experiences with physical therapy, self-care routines, and the gear they use to navigate the complexities of aging. The discussion highlights the importance of humor and connection in dealing with the realities of menopause, while also acknowledging the shared struggles many face during this stage of life.Follow us on instagram for more exclusive content
2025-04-1727 minMenOpod: all things fifty +Brain Fog, What Were You About To Do? | Ep. 4This week, sisters Eliana and Leora humorously open up about the common experience of “brain fog,” and how suddenly they just can’t remember what they were about to say or do. Hold on tight as these fast talking sisters overshare their thoughts on mom anxiety (Mom-Ziety), friendships, obituary writing and the golden years of our generation.Follow us on instagram for more exclusive content
2025-04-1029 minMenOpod: all things fifty +The Staycation Spectacular | Ep. 3Eliana shares her staycation escapades - a trip to Cosco, meditation, Groupons, and a sort of cruise. Join sisters Eliana and Leora as they reveal the comfortable side of aging where comfort trumps style and ask, can you have both and do you even want it? Disclaimer: True to her first born status older sister Eliana dominates this episodeFollow us on instagram for more exclusive content
2025-04-0319 minMenOpod: all things fifty +Can We Focus (On Ourselves) | Ep. 2This week, sisters Eliana and Leora recall ambitions long forgotten and make plans for the “go-go” years. Join them as they meander through their childhood memories, parenting adventures and hot flashes. Follow us on instagram for more exclusive content
2025-03-2731 min
MenOpod: all things fifty +Life Begins After Your Period Ends | Ep. 1Welcome to menOpod: all things fifty + where we discuss menopause, marriage, child rearing, aging parents, sibling rivalry and weight gain. Join soon to be social media sensations, sisters Eliana and Leora as they humorously embrace their fifties while raising their seven hormonal teenagers and caring for their aging mom. Can you think of anything worse. In what they describe as The perfect hormonal Storm, menOpod will make you laugh and cry as you rediscover the woman that you once were and help you reclaim your life. Once a week, we will get down and dirty and put it all...
2025-03-2024 minThe MenopodWelcome to The Menopod, for Women Who REFUSE to PauseWhy is menopause often considered a taboo topic? In her groundbreaking new podcast The Menopod, Dr. Terri-Anne Samuels addresses why menopause remains a taboo subject and the importance of breaking that silence. She emphasizes that half of the female population is experiencing menopause, making it a widespread issue. The Menopod aims to offer a supportive platform where women can openly discuss their experiences, symptoms, and treatments. Listeners will hear real stories from women who refuse to let menopause define them. Dr. Samuels views menopause as a new chapter, encouraging women to strive for...
2024-08-1501 min
MenopodMENOPOD Guest: Cathy LadmanMary Kennedy and Sue Merlino chat with Cathy Ladman about aging, being a mom and medical issues that Cathy recently experienced. You can follow Cathy on IG @CathyLadman1.--- Support this podcast: https://anchor.fm/menopod/support
2022-05-0935 min
MenopodHelen HongMary Kennedy and Sue Merlino chatted with Helen Hong recently about her becoming an Aunt-Mom and about her breast cancer diagnosis. She is fun, witty, intelligent, and her own true hero. Be sure to give it a listen and you can also hear Helen on NPR's Wait, Wait, Don't Tell Me, and on her podcast Go Fact Yourself, be sure to follow her on IG @FunnyHelenHong--- Support this podcast: https://anchor.fm/menopod/support
2022-04-2537 min
MenopodMichele WillensAuthor and bi-coastal journalist Michele Willens joins Mary and Sue to talk about her new book From Mouseketeers to Menopause, which is a collection of essays that is full of insight into aging and lots of relatable events, right up through covid times.--- Support this podcast: https://anchor.fm/menopod/support
2022-03-2227 min
MenopodPaul JacekMary's good friend and Tarot card reader Paul Jack joins us today to discuss aging and he even pulls a card for us and gives us both spot on interpretations. Paul is also a professional tarot reader, with TAROT TUESDAY as a popular stop on Facebook Live on Tuesdays. You can also find him teaching meditation and acting. Sometimes the two intertwine. He is the Artist in Residence for the Acting and Comedy for Adults Program in Los Angeles. Paul Jacek received his theatre training at the American Academy of Dramatic Arts. You can see him on Kevin Hart’s...
2022-02-2831 min
The MenopodThe Rage... all the rage!Wow! Well, if you're getting through the menopause and you have yet to experience the frightening sensation of losing your chill altogether and being totally out of control, we take our hats off to you! In this episode we talk about why and how our hormones impact our temper, what it feels like, how we can help ourselves and how our managers can support us in the workplace when the red mist descends. Oh, also, the corner sofa story finally gets its airing!
2022-01-2237 minThe MenopodExercise and the menopause - with special guest, Jodie Shaw!The hideous irony of menopause is that, at the time when you most want to lie on the sofa surrounded by gin, crisps and ice cream it is, annoyingly, the time when you most need to be up and about! It can be so hard - Fiona finds it almost impossible! So, we brought in the big guns! Jodie has taken her Menopause by the throat and gone from zero to absolute 24 carat, copper-bottomed fitness and exercise hero! Have a listen - and will totally inspire you!
2022-01-2133 min
MenopodGeorgia Van CuylenburgThis week's guest Georgia Van Cuylenburg, joins us to chat about our women's issues, and sharing with us her own experiences. We chat about shame that comes with feeling different and how going through these changes should be shared and talked about! Georgia is the host of Nerd World Podcast from The Laugh Factory in Hollywood. She is a singer, comedian, urban farmer, philanthropist and voice over artist, and a wonderful giving soul. Follow her in instagram to see all of the incredible things that she is doing for the LA community and the World! IG @georgiavanc--- S...
2021-12-0639 min
MenopodSelf Care with Mary Kennedy & Sue MerlinoMary and Sue take an online quiz that is offered through the Gennev site to see where they are in the menopause phase of life. They offer a great free newsletter that is only geared towards women and health issues related to Menopause. Remember to take the time to take care of yourself especially if the holidays tend to make your stress out. Be well!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2021-11-3025 minThe MenopodHRT - is it right for me?In this episode, Fiona and Sam celebrate the news that people paying for NHS menopause prescriptions will soon only have to pay for 1 per year! They also look at each hormone, its purpose and how we can get it back! They also touch on some of the most common concerns and misconceptions about taking HRT.
2021-11-0126 minMenopodMenopod Guest Susan WolfeSusan Wolfe joins Mary and Sue to chat about her health and wellness coaching services. She can be reached at healthcoachsusanw@gmail.com for a free consultation, and check out her comedy dates on IG @sooz.wolfe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2021-09-0731 min
MenopodMenopod Guest - Pleasure Product Specialist Kim AirsOn this episode Mary and Sue talk to sex toy expert Kim Airs! This episode was also video recorded and sometimes Kim is showing us items, so to see those check out the video on our Menopod FB page. The discussion on this episode primarily is about lube, the different kinds and how important it is to stay lubricated.This year (2021) marks Kim’s 28th year in the sex toy field. Kim has worked in every aspect of the pleasure products industry, starting as founder and owner of the award winning store, Grand Opening!, when she left her...
2021-08-2343 minMenopodAge and HappinessMary and Sue chat about women and age. Mary just celebrated her 49th birthday and Sue shares that she thinks that we are all different ages in our own heads. Recently Sue finished an accredited class in Happiness Coaching and she is offering 4-free Intro session for 1 hour each month. The August classes will being 8/15, and you can register on her website, TheHappinessCoach.org--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2021-08-0925 minThe MenopodWeight - when you don't recognise yourself in the mirror.Our hormones have an important role to play in how our bodies process what we put into them and that can affect, not just the number we see on the scales, but the shape we see in the mirror. In this episode we explore these issues, the impact they can have on our confidence and what we can do to help ourselves. We also discuss how these changes can affect how we feel about ourselves at work and how managers can support us to still be the best we can be in the workplace.
2021-07-3130 minMenopodDr. Valena Wright, MD - LIVE Broadcast RecordingWe welcome back Dr. Valena Wright for a special Facebook Live Q&A. Valena answers questions form Sue and Mary and takes a few questions from the live listeners. Should you go to the Dr. if your feel breast hardness? What does pelvic pain indicate? She also gives us a detailed explanation of what to expect with a full pelvic exam. Dr. Wright is the author of, It's Time You Knew: The Power of Your Choices to Prevent Women's Cancer.Valena Wright, MD is a a women’s wellness expert and board certified gynecologic oncologist at Beth Is...
2021-07-2344 min
The MenopodCatherine Isaac on writing her best-selling novels, creating her characters, and being a woman in the book industryAuthor Catherine Isaac joins hosts Sue Lee and Dawn Collinson as they discuss how she writes her best-selling novels in the latest episode of The Menopod.Former journalist Catherine wrote her first book 'Bridesmaids' while on maternity leave under the pseudonym of Jane Costello, and her eight subsequent novels have all been bestsellers. 'You Me Everything', her first book writing as Catherine Isaac, was selected by the Richard & Judy Book Club - and it has been translated into 25 languages with a movie adaptation in development. Her next novel 'Messy Wonderful Us' was followed by...
2021-06-2239 minThe MenopodGetting diagnosed - it's harder than it should be.So, it turns out that getting a diagnosis of menopause is tricky whether you're entering it naturally or as a result of surgery! In this episode, Sam shares her journey to diagnosis (it's not pretty!) and we also shares some helpful tips and resources for how to ensure you can be the best advocate possible. If you're a manager there some stuff in here that our would be really good for you to know too!
2021-06-1737 min
The MenopodHollyoaks actress Alex Fletcher on her role as Diane Hutchinson, the Covid-19 lockdown, and going through the menopauseThe Menopod is back - and we launch our second series with a star of the screen! Alex Fletcher joins Dawn Collinson as they discuss the Liverpudlian actress' 30 years on the television, her role as Diane Hutchinson in Hollyoaks, her experiences during the Covid-19 pandemic, and going through the menopause. Our award-winning podcast answers all the crucial questions about the menopause and life for women over-45. From experts to celebrities, friends to colleagues, Sue Lee and Dawn Collinson are joined by inspirational and fascinating guests as they tackle puberty's evil, older sister - one...
2021-06-1438 minMenopodHOT Summer ReadsToday we chat about our Hot Summer Reads! a (not so) lonely planet author Karina Kennedy joins us to chat about her upcoming book launch party. There will be prizes to win! Her book is a fun travel diary through Italy. Full of wine, sex, mishaps and, more!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2021-06-0136 min
The MenopodThe Menopod Series 2 - TrailerThe Menopod is back! Join Susan Lee and Dawn Collinson as they tackle puberty's evil, older sister one G&T at a time. They are joined by guests from all walks of life - from authors to actors, dieticians to fitness experts - exploring the menopause in a fun and educational way. The Menopod Series 2: coming soon... Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-05-2703 minThe MenopodHot flushes- Being a hot mess and not in a good way!Hot flushes and night sweats (so much laundry!) are two of the most commonly known symptoms of the menopause. In this episode of The Menopod Fiona and Sam share something of what hot flushes are, what they feel like, what we can do to help ourselves and what others can do to provide the safest and most supportive environment for their menopausal staff, friends and family - believe us, it makes such a difference!
2021-04-2523 minMenopodWhy do some women not support other women?Mary Kennedy and Sue Merlino chat about how sometimes women do not support other women. Sue thinks that they are not evolved and are stuck in their own self-esteem issues, but she also has experienced men doing the same thing and talks about a recent experience she had with a man who may feel threatened by her. Mary has worked for difficult women in the past and honestly admits that she feels jealous of women who book things that she should have booked. Lots of great topics to discuss in the future so be sure to like, rate and s...
2021-04-1237 minMenopodDr. Valena Wright, MDMary and Sue are back at it, and in this Menopod episode, they chat with Dr. Valena Wright. Valena is a board-certified gynecologic oncologist with more than 25 years of clinical practice dedicated to improving women’s health. She just released her book, It's Time You Knew, which is a must-have for all of the women in your life. Valena sees cancer every day in her practice and that coupled with the loss of her sister, Deborah, to ovarian cancer she is committed to educating us on how we can best advocate for ourselves while at the Dr's. office. You can...
2021-04-0542 min
The MenopodLaunch episode - the what and the why!A podcast to support colleagues in the menopause, their managers and colleagues to help them better understand their challenges and the help they might need.
2021-03-2507 min2021-03-2400 min
The MenopodThe ECHO's Menopod Series 1 - Bits We've Missed!Over the first series of The ECHO's Menopod, Susan Lee and Dawn Collinson have been taking a witty and educational look at puberty's evil older sister – one large gin and tonic at a time!In this episode, Sue and Dawn share the bits that we’ve missed.There have been plenty of fascinating and entertaining conversations on the Menopod, and sometimes there’s not enough room to fit them all in.You'll hear more from our chats with celebrity stylist Lorraine McCulloch, journalist Cheryl Varley, academic Dr Naomi Hodgson, and comedian Pauline Daniels, as they s...
2020-10-3052 minMenopodMenopod - Love LanguagesMary Kennedy and Sue Merlino chat about what our partners do to help out around the house and Mary reads responses from the Mid Life Mood swing FB page. Sue then brings up the 5 Love Languages, that are written about by author Gary Chapman. Mary takes the test online and finds out that she likes Acts of Service. Take your test with your partner and see f the results will help your relationship!--- Support this podcast: https://anchor.fm/menopod/support
2020-10-0634 minMenopodMenopod - guest Les Kurkendaal - BarrettMary and Sue chat with actor Les Kurkendaal-Barrett about mid life issues, adoption, and his one man show.--- Support this podcast: https://anchor.fm/menopod/support
2020-07-1725 minMenopodMenopod - guest Marla SchultzOn this episode Marla Schultz talks about her speaker series, standup career and advocating for her mother's health. Marla and Mary reflect back on their time coming up together in NYC and the about the issues of menopause. You can follow Marla on IG @ marlaschultzcomedy and on Ageless Adventures on Youtube.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-07-1018 minMenopodMenopod - guest Maggi MayfieldMary Kennedy and Sue Merlino chat it up with Maggi Mayfield. Maggi reveals that she has some symptoms of peri-menopause and that she is not looking forward to experiencing more. During her quarantine she taught herself some new skills and release an album Pandemic Girl. She debuts a couple of songs here so give them a listen and download them from Spotify for future listening pleasure!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-07-0325 minMenopodMenopod - guest John LarocchiaMary Kennedy and Sue Merlino chat with John Larocchia, Stand Up Comic, Retired New York City Firefighter, Grandpa and Founder of Laughter Saves Lives. Laughter Saves Lives is a foundation whose mission is to provide assistance to First Responders with overcoming financial hardship due to an unforeseen tragedy or illness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-06-2628 minMenopodMenopod - with guest Amy StillerThis week Mary Kennedy and Sue Merlino welcome Amy Stiller to the Menopod. They discuss menopause, sex, dating and her dad, Jerry Stiller who recently passed away. --- Support this podcast: https://anchor.fm/menopod/support
2020-06-1920 minMenopodMenopod - guest Karith FosterMary Kennedy and Sue Merlino welcome Karith Foster to the show to chat about her upcoming book, You Can Be Perfect or You Can Be Happy, available May 31, 2020 on Amazon. The ladies discuss how important it is to give ourselves permission to take care of ourselves, and to be very specific when asking for help. Lots of great tips and laughs! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-05-2944 minMenopodMenopod - Hanging with Rome Green Jr. and Cam MillerThis week Mary Kennedy and Sue Merlino chat with Rome Green Jr. and Cam Miller of Dormtainment and Comedy Trap House fame. You may at first think that having two-young men on the Menopod to be a strange choice, but you will quickly realize how impressed Mary and Sue are with their message. These two have motivation, charisma, humor and drive to get them through tough times. Their message is always positive and up lifting.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/meno...
2020-05-2734 minMenopodMenopod - Guest Christine Elise McCarthyMary Kennedy and Sue Merlino welcome Christine Elise McCarthy to the pod. Christine chats about her time on 90210, the recent re-boot and her time on Child's Play. Christine has written a book, started her own food blog, and Youtube series and shares her menopause experiences, all today on the Menopod!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-05-1539 minMenopodMenopod - Guest Brian KileyMary Kennedy and Sue Merlino chat with Brian Kiley, who is currently the head monologue writer for Conan O"Brien. Brian describes the state of being a comedy writer during this time. He opens up a bit about his personal mod-life issues and how it has changed when he entered the 'Empty-Nest' phase.Brian has been performing online comedy shows while we are in the 'Stay at Home" phase of our lives, and you can find him Saturday, May 9th performing with some Boston comics through this link at Flappers Comedy Club. Brian has appeared on...
2020-05-0830 minMenopodMenopod- A Discussion about being in QuarantineMay Kennedy and Sue Merlino discuss the state of the World with Covid19 and what they are doing and learning from this experience. Stay at home and share with us what you are doing to help pass the time and trying to keep sane.--- Support this podcast: https://anchor.fm/menopod/support
2020-04-0330 minMenopodMenopod - Dream Job**This episode was recorded before we were told to Stay At Home** Mary Kennedy and Sue Merlino chat about a question that Mary posted on the Mid Life Mood Swing asking what job they would consider a Dream Job. Sue talks about all her jobs, and Mary helps Sue come up with the words she needs to quit a job. --- Support this podcast: https://anchor.fm/menopod/support
2020-03-2737 minMenopodMenopod - A Candid Conversation with Mary and SueMary Kennedy and Sue Merlino discuss what is going on in our society (not Covid-19), with Harvey Weinstein, the Me Too movement and all the players. Can we move away from the 'victimization' culture? Can we take responsibility for our own actions and stop blaming people? The ladies dive seep into thoughts about what we can do to take charge of our lives, be happy! Shine on you beautiful people!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-03-2044 minMenopodMenopod - Guest Michael RegilioMenopod Hosts, Mary Kennedy and Sue Merlino invite their first male guest on to the Menopod, Michael Regilio. Michael and Mary have been friends since childhood. They discuss what Midlife looks like for men and what changes to their bodies. Mary and Sue share life and relationship advice to Michael. Do men age better and have better resources available to them? Lots of medical and life experiences are shared.Michael can be heard on the Dogma Debate Podcast and makes occasional Stand Up dates in and around LA.Mike on Twitter: @RegilioMichael--- Support this podcast: https://anchor.fm/menopod/support
2020-03-1336 minMenopodMenopod - with Guest Rebecca CorryOn the next the Menopod podcast we have guest Rebecca Corry. Mary Kennedy and Sue Merlino talk with Rebecca Corry. She is the president and founder of the Stand Up For Pits Foundation, which is a nonprofit dedicated to ending abuse, discrimination and saving the lives of pit bull “type” dogs. Rebecca is touring the country celebrating her 10 years with the foundation. You can catch her Stand Up show at a venue close to you! Check out the dates here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this po...
2020-03-0633 minMenopodMenopod - Superbowl Halftime RecapMary Kennedy and Sue Merlino discuss the Super Bowl halftime show and chat about women supporting women and not throwing each other under the bus. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-02-2131 minMenopodMenopod - Bookend Generation with guest Carole MontgomeryMary Kennedy and Sue Merlino chat with Carole Montgomery in the studio. The discussion about living with elder parents and how the reality of the day to day is exhausting and stressful. We are quite possibly living with our children and our parents at the same time, thus we are the 'Bookend' generation. Carole is in town for a couple of weeks and you can go see her perform FUNNY WOMEN OF A CERTAIN AGE on Sunday, February 16th, Hollywood Improv Lab 7pm along with Roz Browne, Jann Karam, Mary Kennedy and Cathy Ladmanand will be performing at Carole Mon...
2020-02-1443 minMenopodMenopod - Guest Anna VocinoMary Kennedy and Sue Merlino chat with Anna Vocino, who is a 2-time published cookbook author, Eat Happy, Eat Happy Too! If you struggle with finding great, yummy, gluten free, sugar free and grain free recipes for you and your family well listen up! Anna has broken down the recipes to be delicious and fun to make. You can find her cookbooks on Amazon, but also on Indiebound.org. Check out Anna on all the socials FB, IG: @AnnaVocino. You can subscribe to her FB groups and watch her in action. She co-hosts the “Fitness Confidential” podcast with Vinnie Tortoric...
2020-02-0738 minMenopodMenopod with Mary Kennedy & Sue Merlino - Pulling MusclesToday we chat about getting older and how small movements that we do everyday, sneezing, reaching, etc... can lead to pain! Sue had a recent meetup with a relative who shared her menopause story and we read responses from our Mid Life Mood Swing Page. There is also a discussion about an article that was posted on NPR about Menopause. The links two fantastic articles are here and here. Read them and let's chat about them soon!https://www.npr.org/sections/health-shots/2020/01/18/797354824/menopause-starts-younger-than-you-think-heres-what-you-need-to-knowhttps://www.npr.org/sections/health-shots/2020/01/16/796682276/for...
2020-01-3030 minMenopodMenopod - Sexual Healing with Dr Tamar ReillyMary Kennedy and Sue Merlino talk with Dr. Tamar Reilly who has a Doctorate degree in Human Sexuality, a Certified Somatic Sexuality Specialist and an IPSA trained sex surrogate, Tamar gives us some tips and ideas on how to make our sex lives top notch. Take a listen and try her ideas for yourself! You can find out more about Tamar here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-01-2438 minMenopodMenopod - Sex and CoffeeMary Kennedy and Sue Merlino discuss hot topics from the Mid Life Mood Swing page. Mary talks about her recent trip to the Gyno's office and the hot topic of coffee drinking at an early age.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-01-1743 min
No Really, I’m FineMenopause and Mental Health: Debunking myths and making sure you're not doing it aloneThis week Michael Pearson is joined by Susan Lee and Dawn Collinson talk about their brand new podcast Menopod.They talk everything from handling hot flushes to dealing with physical with your body and what that means for your mental health, one large gin at a time!you can listen to Menopod on all podcasting apps including Entale, a new immersive podcasting app. For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-01-1435 min
The MenopodFashion and the menopauseOn this week's The ECHO's Menopod, Susan Lee and Dawn Collinson have got their gladrags on, as they explore the world of fashion for women over 45.Sue and Dawn are joined by celebrity stylist and fashion guru Lorraine McCulloch.They ask crucial questions such as: when did it get so hard to find a dress to fit your hips as well as your boobs? Will security be called if we step over the threshold at TopShop? And how many pairs of black trousers is it reasonable for one woman to own?From the fear...
2020-01-1033 min
The MenopodThe ECHO's Menopod - TrailerHere's what you can expect from The Menopod, presented by Susan Lee and Dawn Collinson. Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-01-1003 minMenopodMenopod - Know What You Want Next Author, Kimberly NapierDo you know what you want? Do you want help figuring out what your passion is? Are you ready to make some changes? Listen in to this episode with Mary Kennedy and Sue Merlino, as they talk with Author and Life Coach, Kimberly Napier. You can find Kimberly here, and be sure to look into her May 2020 retreat with Medium Katherine Glass to Costa Rica!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-01-1027 minMenopodMenopod - 2020 IntentionsMary Kennedy and Sue Merlino talk about their 2020 Intentions and read and reflect about the the best memes from the Mid-Life Mood Swing page. Happy New Year!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2020-01-0533 minMenopodMenopod - A Balanced Approach to Menopause with Jonathan GlassMary Kennedy and Sue Merlino interview Jonathan Glass. Jonathan is a holistic practitioner and educator in the fields of acupuncture, Ayurveda, JivAtma Energy Healing, hypnotherapy, herbal therapies, nutritional and lifestyle counseling, and the Total Life Cleanse. Jonathan shares with us the reason why we are hot/cold, and what natural herbs can help us! Email him here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2019-12-3131 minMenopodMenopod - Holiday Wrap Up from Mid Life Mood SwingMary Kennedy and Sue Merlino discuss the hot topics from the Mid Life Mood Swing group. Happy Holidays to all of you, stay safe, make good choices and enjoy the Holidays!! Peace--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2019-12-2040 minMenopodMenopod - Kimberly ZenterMenopod hosts, Mary Kennedy and Sue Merlino welcome Kimberly Zenter in the studio and discuss thryoid, teens and tension! Lots of laughs and fun times with the Menopod! Listen, share, rate, review!! :)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2019-12-0736 min
MenopodMenopod - Mindfulness with guest Lisa Jo LaMereThis Menopod, Mary Kennedy and Sue Merlino, discuss what it means to be Mindful with Mindfulness Coach 'in-training', Lisa Jo LaMere. What is the difference of mediation and mindfulness? They discuss some life hacks and Lisa Jo explains her morning 'ritual' practice that helps her become more present. What does that even mean? Like anything else, self-awareness, making time for yourself helps with learning how to respond to issues instead of reacting to them in the moment. Tune in, tune out, change your mind, change your life!Mindful Schools--- This episode is sponsored by · Anchor: The easiest way to make a p...
2019-12-0136 min
MenopodMenopod - The OG GLOW Girl - Guest Roxy AstorJoin us this week on the Menopod with special guest and OG Roxy Astor. Roxy shares with us the GLOW girls experience back int he 80's and how she was able to rally after having kids to get back on her feet and stay motivated to get things done. This is a great episode that talks about life's ups and downs and how the inner drive is something to listen to! Mary and Roxy are going on a GLOW Girl cruise in April 2020 so listen to hear how you can join in on the fun.Sail away on the Af...
2019-11-0841 min
MenopodMenopod - Hypnotherapy DiscussionMary Kennedy and Sue Merlino talk about ways to help get rid of repeating bad habits with hypnotherapy and how to meditate and slow down.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2019-11-0236 min
MenopodMenopod with guest Carole MontgomeryThis was the first episode of Menopod live! We have Carole Montgomery, Executive Producer and star of Showtimes Funny Women of a Certain Age join us today! Carole Montgomery: Website, Twitter, Funny Women of a Certain Age here--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2019-11-0225 min
MenopodMenopod - Discussion from Mid Life Mood SwingIn this episode, Mary Kennedy and Sue Merlino discuss some of the trending topics from the Mid Life Mood Swing FB page. The first topic is a question that asked which bra is your favorite? Sports? Sexy? Sue tells a story about her underwire bra saving her life. They also discuss how difficult it is to hold your pee when laughing/sneezing as you get older.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2019-10-3026 min
MenopodMenopod with guest Karith FosterMary Kennedy and Sue Merlino chat with Karith Foster about getting older, making changes for a better health and a better you! You can learn more about Karith here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2019-10-3026 min
MenopodMenopod - Time Batching with Adrienne FinchMenopod is a podcast hosted by Mary Kennedy and Sue Merlino. They discuss topics that have to do with women in their 40's, 50's and beyond. This episode the ladies welcome Youtube Influencer Adrienne Finch. Adrienne offers up sound advice to help with Time Batching. You can check out Adriennes podcast: Self Made CEO here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/menopod/support
2019-10-3035 min