Shows
Lifestyle Cafe28 - Oefening baart kunst!Heb jij enig idee hoeveel mensen de voorkeur geven aan televisie of lezen?
Nu kan het zijn dat je je dromen wilt najagen en doelen, dromen waar wilt maken. Alleen lezen, leren en doen dat is net even teveel gevraagd. Dan wil ik als lid van het launchteam van de MiracleMorningMovie jouw uitnodigen zodat je niet alleen beeld krijgt wat er betrokken is bij persoonlijke ontwikkeling maar ook gaat zien hoe het anderen geholpen heeft hun leven een boost te geven.
Wat kun je verwachten?
Op 12/12/2020 wordt de wereldpremière van de film online gelanceerd met een LIVE Movie Experience, w...2020-12-0313 min
For our liberationThe journey from Architect to Fitness EntrepreneurIn this episode of The Live on Purpose Show I had the absolute pleasure of chatting to Stella Kamba, owner and founder of More Life Adventures (www.morelifeadventures.com) Stella shares her story of how she went from burnout in her corporate career to creating a business that enables her to live a life she truly loves and that supports her mental and physical wellbeing. Amongst other things we talk about: What led her to be doing what she is now How she went from questioning the point of life to living a life...2020-10-271h 10
the Stella and Moonbeam ShowAOL and Arsenio HallIn "AOL and Arsenio Hall" we are chatting about the news and how it gets into our mental health! Stella and Moonbeam run through their versions of information blackouts and ponder how else to manage the constant stream of information that comes at us.
Our theme music is by David Bowick, available on Spotify, iTunes, and online: https://www.davidbowick.com/
We are on break for summer 2018! Stay posted with us on twitter and Instagram @stellaandbeam and hit us with an email if you miss us: stellaandmoonbeam@gmail.com. We do still need your feedback, so listen to our 10 episodes...2018-06-1900 min
the Stella and Moonbeam ShowSilence and Sun Sitting"Silence and Sun Sitting" is our episode about self-care. Stella and Moonbeam share their own self-care lists for both while well and while having a mental illness episode. Hint: neither list includes running.
Our theme music is by David Bowick, available on Spotify, iTunes, and online: https://www.davidbowick.com/
In this episode, we mention Beth McColl, who can be found here: https://twitter.com/imteddybless?lang=en
You can find us on twitter and Instagram @stellaandbeam. And, please rate and review us on Apple Podcasts! It takes just a couple moments to leave your feedback and some stars, and...2018-06-0500 min
the Stella and Moonbeam ShowDrama and Debbie DownerIn "Drama and Debbie Downer," Stella and Moonbeam share about depression. We are not the experts, and we do have experiences to share and are experts on our own journeys.
May is Mental Health Awareness month, so keep talking, and share this track with a friend in the name of mental health and talking about it.
Our theme music is by David Bowick, available on Spotify, iTunes, and online: https://www.davidbowick.com/
In this episode we mention the book "The Mindful Way through Depression: Freeing Yourself From Chronic Unhappiness," by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn...2018-05-2200 min
the Stella and Moonbeam ShowMoana and MasturbationIn "Moana and Masturbation," Stella and Moonbeam are chatting about STRESS! What is stress? What are stressors? What are ways to destress? Your guess where the title fits in.
May is Mental Health Awareness month, so keep talking, and share this track with a friend in the name of mental health and talking about it.
Our theme music is by David Bowick, available on Spotify, iTunes, and online: https://www.davidbowick.com/
We need your help! Please rate and review us on Apple Podcasts so we can keep growing and gain visibility. We would also love for you to share...2018-05-0800 min
the Stella and Moonbeam ShowPeanuts and Pregnant UrineIn "Peanuts and Pregnant Urine," Stella and Moonbeam talk about food and our relationship to it. We recount what we learned as kids, wild diets, and eating disorders. It gets real, and we manage to laugh at some less scary behaviors.
If you or someone you know is dealing with an eating disorder, please visit the National Eating Disorders Association at https://www.nationaleatingdisorders.org . You can reach the NEDA Helpline at 800-931-2237, click to chat via their website, or text their Crisis Text Line.
As we remind you in this episode, you are not alone, we are at...2018-04-2400 min
the Stella and Moonbeam ShowTinder and TipsIn "Tinder and Tips," Stella and Moonbeam share gems from their online dating experiences. < > We try to find the positive while remembering weird choices and mixed messages. If you are on Tinder or other apps, you may be encouraged and/or discouraged. Spoiler alert: someone's Soul Swipe profile is no longer up.
Our theme music is by David Bowick, available on Spotify, iTunes, and online: https://www.davidbowick.com/
Let us know your feedback! We are @stellaandbeam on Instagram and Twitter, and leave us a rating and review on iTunes so we know what you think.2018-04-1000 min
the Stella and Moonbeam ShowWild Boars and WeedIn "Wild Boars and Weed," Stella and Moonbeam are chatting about sleep. We go through our sleeping journeys, how our sleep patterns change with our moods and mental wellness, and how our sleep affects our mental health. Farts are involved.
A few people we mention in this episode:
*Jen Gotch is on Instagram talking about mental health here: https://www.instagram.com/jengotch/
*Her company is Bando: https://www.bando.com/
*The sleep podcast is Sleep with Me | The Podcast That Puts You To Sleep: https://itunes.apple.com/us/podcast/sleep-with-me-the-podcast-that-puts-you-to-sleep/id740675898?mt=2
*Our theme music is by David...2018-03-2700 min
the Stella and Moonbeam ShowPlacebo Drink and Patron SaintIn "Placebo Drink and Patron Saint," Stella and Moonbeam talk about booze a.k.a. alcohol and managing drinking with our mental health. One of us used to drink a lot and one of us has never been able to drink much, and we both are learning to become aware and figure out drinking for ourselves. Moonbeam also helps drunk asses along the way.
New episodes are available every other week, so be sure to subscribe, rate our show, review, and share!
Theme music is by David Bowick (searchable on Spotify and iTunes): https://www.davidbowick.com/
Let's be social...2018-03-1300 min
the Stella and Moonbeam ShowBasketball and BoobiesIn "Basketball and Boobies," Stella and Moonbeam talk about body image and how it affects our mental health. From traumatizing childhood experiences to current body dysmorphia, we hope you can relate and laugh at our expense. #BoPo
New episodes are available every other week, so be sure to subscribe, check back, review, and share!
Theme music is by David Bowick (who you can find on Spotify and iTunes): https://www.davidbowick.com/
To get in touch, holla: stellaandmoonbeam@gmail.com2018-02-2700 min
the Stella and Moonbeam ShowJay Hernandez and Jamba JuiceWelcome to the Stella and Moonbeam Show! This show is about mental health.
"Jay Hernandez and Jamba Juice" is our episode about Valentine's Day.
We are releasing new episodes every other week, so be sure to subscribe, check back, and share.
Theme music is by David Bowick: https://www.davidbowick.com/
To get in touch, holla: stellaandmoonbeam@gmail.com2018-02-1200 min