Shows
Communing with DivineSeason 2 Episode 11: The Heartbeat of The AllThis is one of the most insightful episodes in this podcast. The Goddesses teach Meraki more about the function of the Liminal Space and she observes The All from afar and sees its "heartbeat". Meraki visits another version of Hecate's Cave that exists within a different dimension. This version of the Goddess explains that the Liminal Space is "not chaos as it once was" and its function as a place of preparedness to allow energy to move within and through the Liminal Space.
2025-12-2235 min
Stoned AppetitFood & Wine Classic in Charleston Pt 2 + A BIG Announcement from the Podcast StudioShoutout to our sponsors, its Green Wednesday, which means you need to stock up on all your Meraki and smoke before the Biggest Munchie Holiday of the Year!!! Swing through NOBO on Lincoln St for a great deal & quality smoke! Today's episode starts off with a BIG announcement from CB in the intro. From there, we sit down with 3 excellent guests to talk #FWClassicCHS as well as some Holiday/Thanksgiving dishes. The perfect roadtrip podcast for those headed to visit family this week.Thank You Chef Chris Shepherd, Food & Wine Editor Hunter Lewis & Chef Carrie Morey f...
2025-11-261h 07
The Meraki podcastNight Time Routine For The Girls With Anxiety & Bad Sleeping HabitsNighttime Routine for the Girls With Anxiety & Bad Sleeping HabitsIf your brain gets loud the moment the world gets quiet, this episode is for you.We’re talking gentle routines, cozy rituals, and the small habits that help you unwind instead of spiral.A soft reminder: you’re not “bad at sleeping” — your nervous system just needs safety, rhythm, and a little love.Press play, get cozy, and let’s end the day with intentionLISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PO...
2025-11-2336 minThe Meraki podcastFinancial Self Care With GisellaThis week on Meraki Podcast, we’re joined by the incredible Gisella to dive into a topic that should be on every young adult’s radar — financial self-careWe’re breaking down money mindset, budgeting with intention, and building healthy financial habits that actually fit your life — no jargon, no judgment, just real talk. Recommended Articles/ Podcasts/ Books * https://www.ellevest.com/magazine/financial-wellness-guide * https://www.youtube.com/watch?v=dLG1LI_7eSA * https://www.youtube.com/@ms.simrankaur * https://www.ellevest.com/magazine/women-and...
2025-11-0944 minThe Meraki podcastYour Nervous System is Not Your EnemyIn this episode of The Meraki Podcast, we explore how to reconnect with your body, find safety within, and move from survival to self trust. LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS: https://linktr.ee/themerakipodcast0?utm_source=linktree_profile_share
2025-11-0125 minThe Meraki podcastLetter To The Person Who Feels BehindA letter to the girl who feels behind—who’s questioning her timing, her progress, or her purpose.This one’s a reminder that your pace is not a mistake.You’re not late. You’re learning. You’re becoming. You’re not behind. You’re blooming on time. new episode — a letter to the girl who feels behind LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS: https://linktr.ee/themerakipodcast0?utm_source=linktree_profile_share
2025-10-2633 minThe Meraki podcastLiving Brave, Living Soft…Season 2Meraki Podcast – Season 2 PremiereLiving Brave and Living soft We're back for Season 2! In this powerful opening episode, we’re diving deep into what it means to live both bravely and softly in a world that often demands we choose one or the other.How do you stay tender while standing strong? What does it look like to protect your peace without hardening your heart? Join me as we explore the beauty and strength in embracing softness as a form of courage.This...
2025-10-1830 min
2 Pissed Kent's PodcastEP. 108 - Matty Carvosso From The Meraki PodcastRighto Kent’s episode EP. 108 - Matty Carvosso From The Meraki Podcast‼️LISTEN, LIKE, FOLLOW AND SHARE‼️The boys have a special guest, Matty Carvosso from the @meraki podcast. This week’s drink review is from @rustypenny and it’s the coffee and coconut pale ale. It’s not a bad drop if you enjoy a coffee flavoured beer. The boys Dive into the story about Matty and his podcast. He tells us about himself and how growing up he was and still is into his sports.They talk abo...
2025-10-132h 13
Meraki UnboxedEpisode 138: Converging Forces: The Next Wave in NetworkingIn this Meraki Unboxed podcast, Cisco and Meraki are converging to deliver unified networking solutions. The episode covers the transition between brands; the impact on customers and partners; and how a strong, collaborative culture drives continued success during change. Our guest, Cisco Networking Specialist Jeff Perlmutter, shares practical sales strategies, the roles AI and innovation play in the networking portfolio, and advice for building authentic relationships in a rapidly evolving technology landscape. Check out the episode now!HostSammy Brenner, Virtual Sales Leader, Cisco MerakiGuest
2025-09-1744 min
En tus términos148. Historia de un rebranding: así nació En tus términos + mi reto personal 75ROOT¡Vuelvo al podcast! En este episodio te cuento la historia detrás del cambio de Living Meraki a En tus términos, qué puedes esperar de aquí en adelante, y te invito a unirte a 75ROOT: mi reto personal de 75 días para comprometerte contigo y tus hábitos📲 Únete a mi comunidad de Telegram: https://t.me/+iQbMH2YRZ3YyMzY0👉🏼Lista de espera para Acompañamiento 1:1 (plazas septiembre): https://docs.google.com/forms/d/e/1FAIpQLSelAQcJb7oKldh7ZKz-KTNRDqCHw03_L0JJBajDIvf4QFHyCg/viewform💌 Suscríbete a la Merakiletter mensual: https://www.ladymeraki.com/merakiletter✨ Encuéntrame en Instagram @lady
2025-09-0717 minMeraki UnboxedEpisode 137: Class Is in Session: E-Rate 101In this Meraki Unboxed podcast, we’re getting schooled. Tune in to learn about the E-Rate program, a vital federal resource helping K-12 schools secure funding for internet connectivity. Join our host Sammy and guests Cedric Lockhart and Janell Tennyson as they discuss sales leadership strategies, Cisco’s competitive edge, the significance of the five-year funding cycle, and common misconceptions about E-Rate funding. Class is now in session!HostSammy Brenner, Virtual Sales Leader, Cisco MerakiGuestsCedric Lockhart, Senior Director, Cisco Networking Sales for Publ...
2025-08-1340 min
Sus Stories with Atif MyersComicCon Review, Death of the Hulkster, and review of MerakiIn this Jam packed episode Atif reviews his Comiccon experience, discusses the death of Hulk Hogan, and reviews indie comic Meraki.
2025-07-3023 minStoned AppetitSeason 7: Kip invited his boss on to the podcast...what an idiotOn today's episode presented by NOBO Dispensary and Meraki Cannabis, Kip & CB jump on the hotline to chat with Kip's boss, Kristen Rouch from EatDenver to talk about...everything.We're really banking on HR not listening to this episode. If you're looking for something to do next week, join us at The Big Eat, our annual fundraiser for local & independent restaurants in Colorado. 50+ restaurants, 20+ beverage vendors... live music, dancing furries, DJ sets & a few new brands getting involved in the scene.Tune in to hear if Kip is getting fired, stay to find out about how...
2025-07-1650 minThe Meraki podcastBeneath the Surface: Friendship, Vulnerability, & We’re Not Really StrangersThis weeks episode is something special- I invite two of my closest friends for a round of We’re Not Really Strangers, and we didn’t hold back.We talked love, identity, fears, and the power of being seen, all the things we usually avoid in everyday conversations. It’s raw. It’s real. It’s exactly what I needed- and maybe what you need, too.Beneath the Surface, now streaming!LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS: https://linktr.ee/themerakip...
2025-06-211h 19The Meraki podcastMeraki Rebirth: Living With Intention AgainAfter soul restoring pause, The Meraki Podcast is back. This season begins with a return to the heart of it all: choosing everyday to live with intention, even when it’s messy, uncertain, or quiet. In this episode, I reflect on the power of rest, the lesson in the stillness, and what it means to begin again.Available on Apple Podcasts & Spotify LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS: https://linktr.ee/themerakipodcast0?utm_source=linktree_profile_share
2025-06-1441 min
A Squared PodcastEp.226 ft. Julian owner of Meraki RestaurantChef and Owner Julian joins the crew on this weeks episode. He discusses his journey, passion, family, and current posture of restaurants. The vibes are great at Meraki but the food is better. Make sure you visit @merakigrayson and subscribe to all channels. www.asquaredpodcast.com@merakigrayson @iamdjaron @cornbreadmoviereview @asquaredpodcast
2025-06-091h 05The Meraki podcastThe Grass Is Always Greener Where You Water ItOn today’s episode #50, I will be talking about the shiny object syndrome & how often people look for the next big thing. People become to blinded on what they don’t have and become so focused on what everyone else does have. Instead of focusing on & being stuck in a vicious cycle, appreciate what you already have. The grass isn’t always greener on the other side. Good things take time and love. LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS: https://linktr.ee/themerakipodcast0?utm_source...
2025-04-1336 min
En tus términos5 señales de que necesitas una pausa estratégica (y qué hacer al respecto) | Ep. 140¿Cuántas veces sigues adelante sin darte cuenta de que lo que realmente necesitas no es más esfuerzo, sino una pausa?Pero no cualquier pausa, sino una pausa estratégica que te ayude a avanzar con más claridad, energía y confianza.En este episodio, te comparto 5 señales de que podrías estar necesitando un alto en el camino, con ejemplos reales de mujeres a las que acompaño. Tendrás estrategias concretas para aplicar la pausa que realmente necesitas.🚀 Únete a la lista de Espera para el Acompañamie...
2025-04-0626 min
Can't Get Any Worse PodcastEp. 147 "The Unofficial Podcast Royale 2.0 Breakdown"This is the Unofficial Podcast Royale 2.0 Breakdown, and if you’re a fight fan, this one’s for you, we’re bringing the heat with a special crossover episode. I’m joined by Ty from The Roads We've Walked and Matty from Meraki Podcast to break down Podcast Royale 2.0, happening April 26, 2025. We’re covering every fight on the card, breaking down the matchups, and getting inside the minds of the fighters themselves. We had call-ins from the lads stepping into the ring, giving us their thoughts on training, their opponents, and what’s going through their heads leadin...
2025-04-022h 26
Offszn PodcastMeraki Podcast host Matt CarvossoKyle sits down with Matt Carvosso, host of the Meraki Podcast and owner of Meraki Tattoo Parlour, for a deep dive into all things podcasts, combat sports, and culture. They break down the upcoming Podcast Royale fight night, Kyle’s showdown with Jeremy Latimore, and what it means to be a proud Indigenous man in today’s world. From behind-the-scenes podcasting insights to sporting stories and personal journeys, this episode has it all!Tune in for a raw, unfiltered conversation.Meraki Podcast: https://www.instagram.com/podcastmeraki/Meraki Tattoo Parlour: https://www.inst...
2025-03-201h 13The Meraki podcastLet People Miss Out On YouOn this episode of the Meraki podcast I introduce what it means to let people miss out on you. People are wants, people aren’t needs. We have to realize that we don’t own people, we experience people. If some people reject you, you help them close the door, not begging, they miss a blessing in disguise. Always going forward blessed with gratitude and love.Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!Don’t forget t...
2025-03-0838 minMeraki UnboxedEpisode 130: Navigating Innovation: George Bentinck on Meraki Physical Security and LeadershipIn our first podcast of 2025, we welcome George Bentinck, Vice President of Product Management – IoT and Edge Intelligence at Cisco Meraki. Join us in exploring George’s journey from engineer to product management, his career challenges and triumphs, and his leadership of the MV/MT product lines. Gain insights into the evolution of these technologies and get a sneak peek into what’s to come at Cisco Live EMEA.HostSammy Brenner, Virtual Sales Leader, Cisco MerakiGuestGeorge Bentinck is Vice President of Product Manage...
2025-01-2235 minThe Meraki podcastThings Have To Get Messy Before They Get BetterOn this week of The Meraki Podcast, I introduce the idea that starting new things is exciting, just because you don’t know what the next step may be doesn’t mean that you have made the wrong decision. If you’ve been feeling like things are going left and you have no idea what may be going on…listen to this episode. Thank you for tuning in don’t forget to follow @Themerakipodcast on IG if you want to see the behind the scenes or visuals!Don’t forget to subscribe to the podca...
2025-01-1834 minThe Meraki podcastThank You 2024Thank you 2024In this episode of The Meraki podcast, we’re reflecting on the year and talking about what it means to finish off strong. As we close of this season, I’m sharing personal lessons that’s I’ve learned, encouragement to keep pressing forward and a reminder that all plans are still in motion whether that means spiritually, mentally, emotionally, or physically- no matter how the year started. So happy to announce that The Meraki pod will be back next year with so many more conversations. Expect new special guests, inspiring filled convos, and powe...
2024-12-3125 minThe Meraki podcastThe Power of Being YourselfHappy December! On this weeks episode of The Meraki Podcast I will be talking about The Power of being yourself and authenticity is the daily practice of letting go of who we think we’re supposed to be, and instead embracing who we are. Thanks for tuning in :)
2024-12-1145 minEn tus términosMejores libros, organizar proyectos, ampliar círculo social, cobrar sin culpa, priorizar lo que importa, romantizar la vida y puntos de inflexión. Q&A | Ep. 131Hoy respondo preguntas por el 5º aniversario del podcast.Desde cómo construir una rutina de lectura hasta ideas prácticas para desconectar del trabajo y lidiar con el burnout. Cómo romantizar tu vida, libros favoritos del año y qué puedes preguntarte si no sabes qué quieres. Exploramos cómo cobrar por tu trabajo sin culpa, mi método para organizar proyectos grandes, encontrar hobbies que te llenen y motivarte después de alcanzar un gran objetivo. En la parte más personal, sorpresas y aprendizajes del año, top 3, puntos de inflexión y sobre empezar un po...
2024-11-2432 minThe Meraki podcastSeason of Self CareOn this week’s episode of The Meraki Podcast, I wanted to introduce the topic of self care and how we can be intentional about when in seasons of sadness, uncertainty, change, etc. always remember that you can’t pour from an empty cup. Take care of yourself first. Sending so much love.
2024-11-2335 minMeraki UnboxedEpisode 128: The Next Generation of Wireless: New Wi-Fi 7 Solutions from CiscoIn this special launch episode of the Meraki Unboxed podcast, we explore the new Cisco Wi-Fi 7 access points and how they redefine connectivity for modern workspaces. Discover how AI-enhanced technology boosts IoT connectivity and strengthens security and resilience. Tune in for insights into the future of network connectivity.HostTanner Yehlik, Technical Marketing Engineer, Cisco MerakiGuestAmeya Ahir, Product Manager, Cisco Meraki Wireless Read the announcement: https://investor.cisco.com/news/news-details/2024/Cisco-Introduces-Intelligent-Secure-and-Assured-Wi-Fi-7-to-Transform-Employee-and-Customer-Experiences/default.aspxWatch W...
2024-11-2257 minThe Meraki podcastThe Power of GratitudeOn today’s episode of The Meraki podcast, I highlight the intention behind a grateful heart and why gratitude matters. Gratitude is a mindset that can be developed and cultivated. It is a simple habit that can help develop other area’s of one’s life…tune in to hear more.
2024-11-0238 minEn tus términosEstrategias para crear cambios duraderos sin agotarte: así te libera la disciplina | Ep. 129En este episodio, exploramos cómo crear cambios duraderos sin agotarte, entendiendo la disciplina como una aliada para avanzar hacia una vida en tus términos. Descubre cuáles son los 6 enemigos más comunes de la disciplina y 10 estrategias para avanzar sin agotamiento. Incluye propuesta práctica para que empieces a aplicarlo desde hoy.
📅 La semana meraki: https://www.ladymeraki.com/la-semana-meraki
🤍 Encuéntrame en Instagram: @lady.meraki
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2024-10-2725 min
The Roads We've Walked PodcastEp.14 - Matty Carvosso - The Meraki Podcast, Meraki Tattoo Parlour, NSW & Sydney Sixers Indigenous CricketMatty Carvosso’s story began in Blackwater, where his passion for sports shaped his early years. After finishing school, he worked in pubs and later in the mines, moving through places like Mackay, the Sunshine Coast, Newcastle, and Wagga. A pivotal moment came with the birth of his son, which reshaped his outlook on life. He later met his partner in Albury-Wodonga, and together they moved to the Gold Coast, opening a tattoo parlour. Alongside his work as a support worker, Matty was selected to represent the NSW and Sydney Sixers Indigenous cricket teams. He now hosts The Meraki Po...
2024-10-132h 26The Meraki podcastHow Opposites Attract/ Ying & YangI’m excited to have zoemy back on for another episode of The Meraki Podcast! Today we break down our idea of ying & yang and how our differences balance each other out in our friendship. We acknowledge how important it is to nurture, listen, and be aware of the concept of understanding because it is far more meaningful than being loved. Enjoy
2024-10-1245 minMeraki UnboxedEpisode 127: Securing the Future: Key Trends and Technologies for Cybersecurity Awareness MonthIt’s almost October, which is Cybersecurity Awareness Month! In this special Cybersecurity Awareness Month episode of Meraki Unboxed, security experts discuss the evolution of cybersecurity, current trends, and key integration technologies. Tune in to learn about the importance of strong cybersecurity measures, the role of AI in threat mitigation, and best practices for lifecycle management. HostTanner Yehlik, Technical Marketing Engineer, Cisco Meraki GuestsChris Pacheco, Technical Marketing Engineer, Cisco Meraki Chris Weber, Product Manager, Cisco Meraki Check out the...
2024-09-2746 min
Can't Get Any Worse PodcastEp. 110 “Meraki” With Matt CarvossoJoined in the studio by Matt Carvosso! Matt is the host of the Meraki Podcast as well as the owner of the Meraki Tattoo Parlour along with his partner Amy Peters down at Mermaid Beach on the Gold Coast.We talk all things NRL, UFC, collectibles, gaming, tattoos, we dig deep and go through a mental health check in with each other and Matt brings the guest questions from his poddy and hits me with them plus way more! Tell a friend about the Pod and send me any submissions you may h...
2024-09-111h 52The Meraki podcastGirlhood Transitioning into Womanhood with Zoemy & AaliyahOn this episode of The Meraki Podcast I welcome two lovely guests, Zoemy & Aaliyah…two of my closest friends. We talk on about the transition from girlhood to womanhood where your priorities shift and you want to start cultivating sisterhoods instead of surface levels friendships, cooking more, valuing a clean environment, prioritizing rest & asking for more advice. As always don’t forget to follow the ig: @themerakipodcast
2024-08-311h 02Meraki UnboxedEpisode 126: Back-to-School With Lake Forest AcademyIt’s back-to-school season. In this Meraki Unboxed podcast episode, we chat with Christopher Kozlov, Director of Information Technology at Lake Forest Academy. Tune in to hear how Cisco Meraki technology is transforming the technology on this college prep campus. HostSammy Brenner, Virtual Sales Leader, Cisco Meraki GuestChristopher Kozlov, Director of Information Technology, Lake Forest Academy Try the Meraki dashboard now: https://meraki.cisco.com/form/instant-demo/
2024-08-2936 min
Passion To ActionHow to Find Idea For New Product or BusinessI percaya you as a business owner pernah in the state where you nak sustain your business so you try to find new ideas and product. Betul tak?
But it's not easy untuk find a fresh idea to kick it off.
Morning walk podcast series (VIII)
For this morning walk series, I nak share with you on how to generate a new business idea, a new product and maybe a new brand. There are times when your thought process akan stuck with only the most traditional process ever. I found one product idea ba...
2024-08-1413 minThe Meraki podcastThe Real Reason You Obsess Over People That Aren’t Good For YouOn this week of The Meraki Podcast I break down the real reason you obsess over people that aren’t good for you & how partial reward systems play a role. We all deserve to lead with our self worth & respect. I’m here to tell you that you can break away from the cycle of obsessing over people who aren’t good for you as long as you understand that it’s happening.
2024-08-1032 minThe Meraki podcastReality Of Uncertainty & How To Make It Work In Your FavorOn this week’s episode of The Meraki Podcast I dive into why there is absolutely no reason why you need to keep trying to control everything. Accepting the reality of uncertainty is one of the best things you can ever practice. Control is an illusion…everything beyond this moment right now is completely uncertain.
Tune into @themerakipodcast ig for behind the scenes!
2024-08-0332 minThe Meraki podcastThe Muse EraOn this week of The Meraki Podcast, I explain the concept of “being your own muse”. You’re the art and prize possession. There is so much creativity and inspiration in learning how to love all the sides of you. It’s all about believing that you have a style which is unique to you.
Don’t forget to follow the ig @themerakipodcast
2024-07-2740 minEn tus términosHacer ejercicio y ser constante SÍ es posible para ti | Ep. 118Si te cuesta ser constante en el hábito de hacer ejercicio, ya sea porque no lo priorizas, sientes que no tienes tiempo o te cuentas que te da pereza o que no es lo tuyo, este episodio, desde mi experiencia, es para ti.
👉🏼Entra en la semana meraki y accede al video explicativo y práctico en el que analizo ejemplos reales de la herramienta de ideales, no negociables y mínimos viables para que sepas exactamente cómo trasladarla a tus propios hábitos.
💌 Suscríbete a la Merakiletter
🤍 Encuéntrame en Instagram: ...
2024-07-2130 minThe Meraki podcastThe Secrets To Living Out Your Dreams & Making It Happen with ZoemyIs the Meraki podcast getting a new co host?? In this episode I’m joined with my lovely Zoemy. We hear about how she manifested her moving out at 21 and how that has improved her mental health. Tune in as we dive into topics of societal pressures, dreaming of motherhood, embodying healthy platonic and romantic love, and the effects of stress on the body.
2024-07-0658 minThe Meraki podcastMan enoughOn this episode of The Meraki podcast, I welcome JC and Miguel as we highlight Men’s mental health awareness month. They share their personal stories, toxic & positive masculinity, and their advice for healthy coping mechanisms. A reminder that struggling does not make a man weak, showing emotions is more than okay, and asking for help is normal.
Tune in to hear their testimonies and a few words of advice.
2024-06-2940 minMeraki UnboxedEpisode 124: Simplify 5G Fixed Wireless Access and Scale Secure Connectivity to More PlacesTune in to this Meraki Unboxed podcast and explore the power of the new Meraki MG52 and MG52E cellular gateways. Learn how these devices, managed through the Cisco Networking Cloud, are revolutionizing branch connectivity for businesses. Experience always-on, 5G-connected experiences, connecting more people and places without compromising scale and performance. HostTanner Yehlik, Technical Marketing Engineer, Cisco Meraki GuestsPratik Desai, Product Marketing Manager, Cisco Unni Ambat Rajagopalan, Technical Marketing Engineering, Cisco Meraki ...
2024-06-2842 minThe Meraki podcastWhy dating high quality men mattersAre you ready to learn to rest in your femininity, release control of the outcome, and have clear standards from a place of identity? On this special episode on The Meraki podcast, I introduce why dating high quality men matters and what that could look like. A reminder to set your non- negotiables in place so that meeting new people don’t waiver based on your emotions.
2024-06-2251 minEn tus términosCómo identificar tus necesidades y diseñar tu pirámide | Ep. 115¿Sabes cómo tus necesidades moldean tus decisiones?
En este episodio, nos adentramos en las 6 necesidades que hay en ti y descubrirás en qué orden las priorizas. Diseñarás tu propia pirámide que te servirá como brújula para tomar decisiones, construir relaciones y vivir en tus términos.
Es un episodio práctico lleno de herramientas y ejemplos para que puedas construir tu propia pirámide de necesidades.
👉🏼Entra en la semana meraki y accede al Video training: Entrena tu atención y gestiona tu energía
💌...
2024-06-0917 minEn tus términosEvita el agotamiento y disfruta del descanso sin culpa | Ep. 114¿Tiendes a abandonarte a ti misma en periodos de alta carga?
En este episodio, exploramos cómo anticiparte y gestionar el agotamiento desde una mentalidad adecuada, por qué sientes culpa por parar y descansar, cómo construir un sistema alrededor de tus básicos, herramientas que meter en tu caja para no sentirte arrastrada y tipos de pausas que puedes hacer en tus días.
👉🏼Entra en la semana meraki y accede al Video training: Entrena tu atención y gestiona tu energía
💌 Suscríbete a la Merakiletter
🤍...
2024-05-2623 minEn tus términos10 factores invisibles que afectan a tu energía diaria | Ep. 113¿Alguna vez has sentido sensación de agotamiento, como si te hubieran drenado la energía sin saber exactamente por qué? A veces todo parece estar bien en la superficie, pero internamente te sientes drenada.
En este episodio exploramos esos factores invisibles que pueden estar afectando tu energía y bienestar sin darte cuenta.
👉🏼Entra en la semana meraki y accede al Video training: Entrena tu atención y gestiona tu energía
💌 Suscríbete a la Merakiletter
🤍 Encuéntrame en Instagram: @lady.meraki
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Si este contenido te aporta: Comp...
2024-05-1226 min
The Data Storytellers PodcastGuiding Organizations on their Journey to Data Maturity | Sophine Zhang (Head of Data Science at Cisco Meraki)On this episode of The Data Storytellers podcast, we explore Sophine Zhang's career journey in data leadership and gain insights into best practices for implementing a data-driven culture. We discuss Zhang's experience guiding organizations through data maturity assessments and change management initiatives. We also cover topics like agile planning, data literacy, and balancing exploration with execution. The conversation provides actionable strategies for driving business impact through empowering data-informed decision making across teams.Connect with us:• Website: https://thedatastorytellers.com/• LinkedIn: https://www.linkedin.com/company/the-data-storytellers• Spotify: https://open.s...
2024-04-181h 00En tus términosHábitos diarios que has normalizado y te alejan de una vida en tus términos | Ep. 105Hay pequeños hábitos diarios que en lugar de ser la excepción, son la regla en nuestras rutinas diarias. A menudo están tan integrados que no los cuestionamos ni nos hemos preguntando cuáles son las consecuencias de sostenerlos en el tiempo.
Hoy hablamos de conductas saboteadoras ya que con frecuencia, lo que logramos al reducir o eliminar ciertas acciones tiene un impacto mayor que la implementación de nuevos hábitos.
Experimenta, quédate con lo que te sirva y descarta lo que no.
2024-02-0324 min
Melodic Beats PodcastMelodic Beats Podcast #124 Strange MalcolmMelodic Beats Podcast #124 Strange Malcolm. For this episode we welcome firm favourite Strange Malcolm to the podcast for an hour of his productions. With two ep releases on the label which has gained support from numerous global DJ’s with huge plays from `nick Warren, Strange Malcolm is doing huge damage on the production front. As always MB is about supporting DJ’s and Producers as best we can.
So sit back and enjoy what Strange Malcolm is all about and submerse yourselves in his productions and sounds
Tracklist:
Bleed - The Soundgarden
Heavens...
2024-02-0259 minThe Meraki podcastMy ins & outs of 2024First episode of The Meraki Podcast is here!!
Tune in to listen about my Ins & Outs for 2024 🖤 it’s never too late to pick up new habits & set out new intentions. I hope this weeks episode resonates with some of you. I can’t wait to have more mindful moments here on the pod. Let me know your thoughts! If you feel inclined to do so, please leave a rating/ review… it would mean the world!
Thank you, gracias :)
2024-01-2031 minThe Meraki podcastTrailerWelcome to the MERAKI podcast! ♡ I’m so happy to be here & to be sharing this with all of you. What better way to share my thoughts than a podcast? I chose the name “Meraki” because I truly choose to live everyday with a purpose and passion. Meraki comes from the Greek language “something done with one’s soul, creativity, & lots of love”. This is a very big moment for me & truly a fresh start. I’m more than grateful to share my thoughts, to have conversations with others, & to build this platform full of support & love.
As a first gen latina who a...
2024-01-1400 min
DE DONOSTI AL CIELO, GUÍA DE SAN SEBASTIÁNEspecial Una de Bravas. Ana - Pastelería Inclusiva MerakiDesde el IV concurso internacional de Patatas Bravas, celebrado como siempre en Palencia y organizado por Javier Sansegundo, entrevistamos a Ana de la Pastelería Inclusiva Meraki.
2023-09-2109 min
Cristais de MerakiO Meraki de PecheE colorín colorado... esta tempada está rematando. Resulta que esta semana foi o último día lectivo nas escolas e institutos de Galicia. E, tendo en conta que hoxe estamos ante o último capítulo do podcast antes das vacacións de verán, había que facer algo especial; como esas festas de fin de curso que lembras de maior ou as caixas de bombóns que traen xs profesorxs ao acabar o ano.
Por todo isto, hoxe, por moi Meraki que sexa, non vimos soas; senón que nos acompaña parte do alumnado do IES Ponte...
2023-06-2545 min
Wealthy Woman PodcastHow To Always SMELL GOOD DOWN THERE + Maintain Your Vaginal Health ft Giana Jarrah /Founder of Meraki CoOn this episode, I speak with Biochemist Giana Jarrah about how to maintain your vaginal health, prevent BV and make your vagina smell better. She developed a probiotic formulated specifically to help you maintain your vaginal health, through her company Meraki Co. We also got to discuss the process of product development and how she got funding for her business.
FOLLOW GIANA:
With Meraki Co. Probiotics for Urinary and Vaginal Health!
https://www.shopwithmerakico.com/
https://www.tiktok.com/@gianamj
MORE WEALTHY WOMAN:
2023-05-021h 08Meraki UnboxedEpisode 100: Celebrating 100 Episodes - The Future of MerakiIn this episode, we celebrate where we’ve been, where we are today, and where we’re going–as a podcast series and as an organization. You’ll hear from key Meraki employees—covering talent acquisition, sales, and technical support—and gain insights into their unique experiences and perspectives on the future of Meraki. Learn morehttps://meraki.cisco.com/careers/Hosts Sammy Brenner, Cisco Meraki, Virtual Sales Leader Tanner Yehlik, Cisco Meraki, Technical Marketing Engineer Guests Julia Roqu...
2023-04-0532 minMeraki UnboxedEpisode 99: Creating 5G Connected Experiences AnywhereToday’s episode is delivered to you in collaboration with the Cisco Champion Radio podcast—a series that brings together Cisco Champions and our best Cisco experts to talk about technology. Tune in to hear more about the first-ever 5G cellular gateway from Cisco Meraki and discover how Meraki cloud-managed 5G helps organizations scale faster, build stronger, and execute flexibly, across a variety of industries.Learn more MG51 MG51E Free trial MG51 and MG51E in the press Ways to use MG51 a...
2023-03-2348 minMeraki UnboxedEpisode 97: Meet NTT, Our 2022 Meraki Hackathon WinnersToday on the podcast we’re chatting with the 2022 Cisco Meraki Hackathon winners to learn about the solution they created. You’ll meet Simon Blondieau, Jean-Philippe Cabay, and Pascal Mathis who all work on the same team for Meraki channel partner NTT. The winners will open up about their experience creating the solution using Meraki technology. Tune in and listen—you don’t want to miss this one!
2023-02-0922 minCristais de MerakiO Meraki FinalAs Cristais de Meraki despedimos esta primeira tempada por todo o alto nun día para festexar. Aproveitamos este día de nadal para facervos este pequeno agasallo e así poder darvos un anaquiño de nós nestas datas tan felices para algúns e complicadas para outros. Foi un pracer enorme compartir todo isto con vós. Por iso, porque sen as persoas que nos escoitan non habería podcast, despedímonos cun Q & A para intentar darlle resposta a todas as vosas inquedanzas e curiosidades. Ademais, as Cristais desta tempada tamén fan a súa aparición e...
2022-12-2540 min
En tus términos17 preguntas, 17 respuestas. Q&A aniversario de Living Meraki | Ep. 76El podcast Living Meraki cumple 3 años y hoy las preguntas las hacéis vosotras.
Algunas de ellas:
-¿Qué haces por amor propio?
-¿Qué cambiarías ahora mismo en tu vida?
-¿Desde cuando practicas yoga? ¿haces otro tipo de ejercicio?
-¿Cuál ha sido el mayor click en tu vida a nivel personal?
-¿Cómo gestionas los días malos?
-Quiero emprender pero me pueden los miedos y la incertidumbre. ¿Qué te ayudó a ti?
-¿Cómo no desanimarse cuando varias rutas e ideas/caminos no resultan...
2022-11-2033 minMeraki UnboxedBONUS Episode 91: Milestones on the Meraki JourneyIn another bonus episode, we celebrate a Meraki milestone by tracking down Lawrence Huang, recently named SVP/GM of Cisco Networking, Meraki, and Wireless. Lawrence returns to the podcast to share a story of growth, and more importantly, of solving more and more of our customers’ problems. We’d love you to join us as we continue to grow. Head over to meraki.cisco.com/careers to see where you might fit.
2022-11-0916 minMeraki UnboxedEpisode 87: Solving problems with the Meraki EcosystemWe’re welcoming a return guest to the podcast: Alicia Lorenzetti, who leads the Global Ecosystem and Marketplace team here at Cisco Meraki. You'll soon understand her passion for change and innovation, and how the power of our ecosystem partners and the Meraki Marketplace solves problems for our customers.
2022-10-0540 min
Raising RunnersUnselfishly Me with Jane!Today I get to talk with Jane from Unselfishly me. We talk about mindset, grounding, things we can do as parents to help our children build self confidence and yoga. She offered from great ideas and resources to help us all feel more grounded and calm. Check out her website and podcast for more from her!
Receive 10% off the beginner yoga challenge using "meraki"
https://unselfishlyme.com/product/beginner-yoga/
www.Instagram.com/unselfishlyme
www.facebook.com/unselfishlyme
www.unselfishlyme.com
Podcast links
Google music
2022-08-1234 min
Meraki & Alabaster#1 What is Meraki & Alabaster?Thank you for tuning in! This first episode of Meraki and Alabaster is all about the “why” behind our name! Share with your friends and family and leave us a review down below!
2022-07-2527 min
Nick al micValentina Pellegrinon - Intervista alla curatrice della mostra Collettivo MerakiNell'anno della cinquantessimo anniversario dalla somparsa di Dino Buzzati abbiamo parlato con la curatrice Valentina Pellegrinon e della mostra fotografico Meraki che raccconta il meraviglioso universo buzzatiano con immagini, testi e letture registrate dalle Bretelle Lasche che accompagnano le fotografie. Per info: collettivo.meraki@gmail.com
2022-06-1711 min
Desemprender11. Desemprender es olvidarse de los algoritmos¿Alguna vez te has preocupado más de lo debido por el algoritmo de tu red social favorita y no entendías qué estabas haciendo mal?
En el episodio de hoy Giye Sánchez y Nina Meraki te compartimos nuestros mejores consejos sobre cómo afrontar este sentimiento y hacernos amigos de los algoritmos para que nuestro proyecto triunfe en redes sociales.
Cuéntanos si te ha sido útil en comentarios y si tienes alguna propuesta sobre la temática de algún futuro episodio estaremos más que encantados de escucharte :)
Síguenos...
2022-04-0632 minDesemprender8. Desemprender es tener haters y aceptar las críticasGiye Sanchez y Nina Meraki vuelven con un nuevo episodio de Desemprender en el que nos hablarán de cómo lidiar con las críticas y el "hate" generado en redes sociales.
¿Cómo debemos actuar ante los comentarios despectivos de otras personas? ¿Debemos responder a las críticas? ¿Deben las empresas revisar sus reseñas y hacer autocrítica? ¿Es Internet un nido de troles?
Os respondemos a éstas y otras muchas cuestiones.
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Síguenos en redes sociales para no perderte nada:
www.instagram.com/desemprender.podcast
...
2022-03-1637 min
Melodic Beats PodcastMelodic Beats Podcast #86 Paul HoneyMelodic Beats Podcast #86 is fresh from MB HQ with Paul Honey… Paul has again provided his blend of organically progressive house music including some exclusives from the label…
This is what Paul loves and hopefully you’ll enjoy to…
Tracklist:
Kazko – Nightmare – Melodic Beats Recordings
Arzuk feat Eka – Stay (Not Demure Remix) – Idylik Records
Katrina Souza – Owl Adventure – Manual Deep
Kazko – Nightmare (Mindform Remix) – Melodic Beats Recordings
Luke Brancaccio / Gui Barone Feat Kiki Cave – Always (Gus F Dub) - Music to die for
Sound Quelle – Rai –...
2022-01-071h 07
En tus términosCerrando 2021 con aprendizajes, decisiones y cambios en mis años Meraki | Ep. 53🌱Accede aquí a 2026 en tus términos, el año de la RAÍZ: https://www.ladymeraki.com/2026-en-tus-terminosEste último episodio del año es 100% personal. Te cuento los hilos de los que tuve que tirar en los últimos años y me han traído aquí, qué he aprendido en mis años meraki con el Podcast, la Merakiletter, Instagram y los cambios que he hecho y decisiones que he tomado en mi manera de acompañar a las mujeres con las que trabajo. Un episodio lleno de aciertos, aprendizajes, cambios y decisiones para cerrar est...
2021-12-1930 min
Annyeong, Tita!Ep167 #OurKdramaJourney: Team MerakiOne of the benefits of Kdrama or Kpop life is that it brings people together. So in this episode, your Tita talks to a group of friends united by the common love for Kpop and Kdrama. They talked about their first encounter with Kpop and Kdrama, how they first met each other, their crazy fan life, their opinion on the scandals in the Kpop world, and so much more. They even tried to bravely answer the question “So magkano na nagastos mo sa Kpop merch?”.Support this podcast by using the below affiliate links below:Shop...
2021-11-161h 08
Podcast da ConsciênciaCarreira e Consciência com Merielly Lima ✨ | Podcast da Consciência EP #22Sua jornada profissional pode ser um caminho de evolução e autoconhecimento.
Neste episódio contamos com a participação de Merielly Lima, para falar sobre o tema Carreira e Consciência. Mel é fundadora do Instituto Medical Meraki e além de um currículo incrível, também tem muitos aprendizados importantes para compartilhar sobre o tema.
Atuando principalmente como especialista em carreira médica, ela tem mais de 15 mil horas de atendimentos a grandes nomes da Medicina como Kasuo Miyake e Maurício de Maio, além de já ter atendido multinacionais como a Fundação Jorge P...
2021-07-131h 02
Player Moves Only PodcastPMO ft Yajaira on Meraki, Fashion School, Creating Her Own Brand & MoreOn this episode I had the privilege of sitting down with Yajaira, an entrepreneur who attended fashion school & created her own clothing brand, Meraki. She speaks on attending college for fashion, how she became inspired during COVID to create her own brand & become a business owner. Make sure to Like, Comment, Subscribe & Enjoy!
Instagrams:
https://www.instagram.com/meraki_yaya/
https://www.instagram.com/yajairaaab/
https://www.instagram.com/issac_pmo/
Twitter:
https://twitter.com/MerakiYbm
https://twitter.com/issac_pmo
Website:
https://merakifashion.shop
2021-06-0957 min
Meraki PodcastEps.5.2 Good Looking Sampai Tebak-Tebakan Garing (With Guest Star)Masih menyambung episdode kemarin. Dengan bintang tamu yang sama. Penasaran kan? Dengerin Gak Sehh
2021-05-2326 min
Conversa'o Sostenible Podcast029 - Meraki Artesanal x Carol ReyesEsta es una conversación muy honesta sobre las luces y sombras de emprender en vainas verdes. ¿Cuáles son los roles de Carol? ¿Que es Meraki Artesanal? ¿Por qué empiezan con jabones? ¿Que otros productos tienen? Y muchas vainas más
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2021-05-1930 minMeraki PodcastEps.5.1 Sudut Pandang Wanita (With Guest Star)Jadi pada episode kali ini Meraki Podcast punya gebrakan baru, dengan mengundang guest star.
2021-05-1926 min
Meraki PodcastEps.4 Spesial RamadhanPada episode kali ini kami mendatangkan al ustad membahas keresahan-kerasahan pada bulan Ramadhan. Dan membahas lika liku bulan Ramadhan. Enjoy!!
2021-05-0232 min
Podfalar74- Publicidade Online com Athena Salvucci (@meraki.influenciadores)Hoje a gente chamou a Athê, fundadora da Meraki (@meraki.influenciadores) e assessora para assuntos comerciais da Marina, da Chai e do PodFalar pra uma conversa sobre como é trabalhar com publicidade online, dia a dia de uma assessora comercial e perrengues da profissão.
Também rolou um papo de mãe de pet e se vocês quiserem, a gente pode gravar um episódio só sobre isso no futuro.
Um beijão e boa semana :)
....
- Grupo do PodFalar no Telegram: https://t.me/joinchat/GuzW-kGgWWOIYZEZ
....
Fale co...
2021-03-1551 min2021-02-1028 min2021-01-1830 minMeraki PodcastEps.3.1 Tiktok, Pemersatu Bangsa?Jadi kali ini kami ngebahas mulai dari keresahan dan kesenangan kami terhadap tiktok yang sedang berkembang pesat di masyarakat.
2021-01-1430 min
PODCAST MERAKIEpisode 6 - ResolusiHai pendengar!!!
Pada Episode kali ini Podcast Meraki kembali kedatangan teman berbagi pandangan, Sunandi Kharisma. Topik yang dibawa pada episode ini adalah Resolusi untuk tahun 2021. Tentunya dalam episode ini dibungkus dengan pembawaan yang asik dan menarik untuk disimak.
Selamat Mendengarkan :)
2020-12-3127 min
PODCAST MERAKIEpisode 5 - HOLIDAYLiburan ditengah Pandemi?
Nah di episode Podcast Meraki kali ini Kynur dan Braja membahas tentang berlibur saat pandemi, boleh ga sih?
Untuk lebih lanjut langsung aja disimak bagaimana menariknya topik kali ini. Pastinya akan dibahas keresahan dan jalan keluarnya agar bisa tetap liburan padahal sedang Pandemi. Happy new years guys!!!
2020-12-3125 minMeraki PodcastEps.2.2 Diselingkuhin, Juara kelas, Mecahin Kepala dan Dilemanya Dapa.Lanjutan dari episode kemarin, langsung di dengerin aja gengs.
2020-12-2042 min
PODCAST MERAKIEpisode 3 - Idealis, Pandemi dan Tujuan HidupPada Episode Podcast Meraki kali ini merupakan episode khusus karena mengundang sahabat kita, Faried Ryamizard untuk membicarakan pandangan dia seputar Idealis Mahasiswa Baru dan Pandemi yang berlangsung selama setahun penuh, serta Tujuan Hidup remaja milenial saat ini,
Dari pembahasan yang rumit sampai perbincangan yang receh membuat episode kali ini semakin menarik disimak, untuk itu episode kali ini sayang untuk dilewatkan.
Jangan lupa untuk mampir dan follow Podcast Faried, yaitu: Podcast Catatan Hari Ini, dan DuoTrio Podcast.
2020-12-1759 minMeraki PodcastEps.2.1 Cinta pertama, lewat paret sampai 2 tahunnya bagoes.Capek kali tiap ngepost buat deskripsi, ga mau spoiler juga, dengerin aja lah dude.
2020-12-0531 minMeraki PodcastEps.1.2 Ngulik InstagramMasih lanjutan dari episode sebelumnya, masih ngebahas instagram mulai dari story, sec acc, followers dll. Langsung gas dengerin
2020-11-2431 min
Soul Rising PodcastEp 18 - Hábitos, rutinas y autoconocimiento en la era digital, con Ester de Living MerakiHoy tengo aquí conmigo a Ester (Lady Meraki). Ella es coach y su especialidad es la creación de hábitos y rutinas para vivir una vida con intención. También es la creadora del podcast Living Meraki y es un placer enorme charlar con ella aquí. En este episodio hablamos de…+ Por qué todas somos creativas+ Qué es vivir en tus propios términos+ El autoconocimiento como base de nuestras vidas+ La comparación y las redes sociales+ La autocompasión y el trabajo que conlleva+ Cómo es la relación de...
2020-11-2358 minMeraki PodcastEps.1.1 Misteri Video 19 DetikJadi di episode pertama ini kami memulai keresahan kami yang juga menjadi keresahan yang berkembang di masyarakat kita, mulai dari video 19 detik sampai bagaimana kami bersosial media.
2020-11-2224 min
Meraki PodcastEps. PerkenalanAwal mula meraki podcast, mulai dari siapa-siapa aja, dan kenapa namanya meraki, dengerin aja biar gak bingung-bingung
2020-11-1219 min
The Manija’s Project - El PodcastEpisodio XI - La venganza de lo jueguito'¡¡¡¡¡VOLLLLLLLLVIMOS!!!!! ¡temporada 2 gente! Y como es tradición (? Hablamos de videojuegos principalmente explotados en cuarentena.
Nos acompañaron las delicias de Meraki pastelería artesanal que nos hizo el aguante durante la grabación. Vayan a pegarle una seguida a su Instagram y comprenle cositas dulces y deliciosas!
(También ayuda si pueden difundir la página)
Muchas gracias por escuchar y por tenernos paciencia ❤️
Canción del medio: Oro - Lichi
Cancion de fondo: Derp nugget - Kevin McLeod
nuestras redes:
Instagram: https://www.instagram.com/themanijaspodcast/
Twitter: https://twitter.com/podcast_tmp
Facebook: https://www.facebook.com/The-Manijas-Project-139628576650949/
Soundcloud: h...
2020-09-301h 27
Creative Banter PodcastHow to Stand Out in a Saturated MarketWe talk with Caitlin of Meraki Media Management as she enlightens us on how to add value to your clients and how to stand out in a saturated market.
We discuss cold calls and dms, using video to show your business brand, and understanding client’s pain points and desires to better serve them.
Caitlin has worked towards success in marketing and her passion is radiant. She knows that marketing is more than numbers, patterns, and analytics. Caitlin leads with empathy and communications and teaches us how we can do the same!
Show No...
2020-06-301h 02
Melodic Beats PodcastMelodic Beats Podcast #19 - Gus FMelodic Beats Podcast #19 is courtesy of Gus F. We’ve travelled across the open sea (well the English channel anyway) for this episode and welcome Jerseys’, Gus F. From winning Sasha’s, Last Night on Earths DJ competition in 2019 to providing some stunning settings for his Secret Sunset sessions, Gus has provided us with just under an hour and a half of stunning Deep, melodic, emotional and atmosphere house music which takes you to a place of beauty……
Take care all and Enjoy……..
Jody Wisternoff & James Grant - Nightwhisper (Extended Mix)
Gorje Hewek, Izhevski - Tenderness (Or...
2020-06-191h 25
Low Voltage Nation Podcast8.0 MSP Weekly Round Table Meraki Go or Meraki No GoBrandon Weber TSC IT
Marco Chaffiotte EnterpriseCC
Ray Cline Libertas Consulting
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Send in a voice message: https://anchor.fm/lowvoltagenation/message
Support this podcast: https://anchor.fm/lowvoltagenation/support
2020-06-121h 48En tus términosBienvenida al podcast Living Meraki | Ep. 00Haz lo que tengas, con lo que puedas, donde estés'. En este episodio te hablo sobre mi misión con la creación de este podcast y lo que puedes encontrar en él.
💌 Suscríbete a la Merakiletter: https://www.ladymeraki.com/merakiletter
🤍 Encuéntrame en Instagram: @lady.meraki
2019-12-2005 minMeraki UnboxedMeraki Unboxed: Putting APIs to Work: Episode 11Meraki APIs are a hot topic for network engineers, partners, and our Cisco and Meraki teams. On this podcast we’ve brought in some additional perspective from a real-live developer and Meraki Managed Services Provider, as well as a Developer Evangelist from the Cisco DevNet team. Listen in to hear their thoughts on why more and more network engineers are turning to API services and what is the easiest way to get started.
2019-10-1738 min