Shows
Blisstopia Podcast | Purpose & Spirituality157 | The Story I Never Told About Money 💸💸💸 JOIN WEALTH CODES 💸💸Wealth Codes is the money mindset program that will take your relationship with money and your finances to the next level in 9 powerful weeks! 🧠 💸 Check it out HERE!------------------------------------------💸💸 TAKE THE MONEY QUIZ 💸💸Take this fun quiz to discover your unique attachment style with money and understand your relationship with it so that you can attract WAY more abundance into your life. Access the quiz HERE!------------------------------------------In today's episode Mercedes opens up for the first time about her story and relationship with money. Tune in to discover how rewiring your subconscious mind can truly open the floodgates of abundance! 2025-07-2533 minBlisstopia Podcast | Purpose & Spirituality156 | The Exact Moment I Knew Money Manifestation Was Real 💸💸💸 JOIN WEALTH CODES 💸💸Wealth Codes is the money mindset program that will take your relationship with money and your finances to the next level in 9 powerful weeks! 🧠 💸 Check it out HERE!------------------------------------------💸💸 TAKE THE MONEY QUIZ 💸💸Take this fun quiz to discover your unique attachment style with money and understand your relationship with it so that you can attract WAY more abundance into your life. Access the quiz HERE!------------------------------------------In this episode, Mercedes reveals some of her biggest jaw-dropping money manifestations to date. Tune in to discover how she opened the floodgates of abundance in her life, and how you can do e...2025-07-1820 minBlisstopia Podcast | Purpose & Spirituality155 | The Brutal Truth About Your Relationship With Money & How To Fix It 💸💸💸 JOIN WEALTH CODES 💸💸Wealth Codes is the money mindset program that will take your relationship with money and your finances to the next level in 9 powerful weeks! 🧠 💸 Check it out HERE!------------------------------------------💸💸 TAKE THE MONEY QUIZ 💸💸Take this fun quiz to discover your unique attachment style with money and understand your relationship with it so that you can attract WAY more abundance into your life. Access the quiz HERE!------------------------------------------In this episode, Mercedes dives into 3 money attachment styles and how they might be sabotaging your capacity to attract, hold and multiply wealth. Tune into to discover which fin...2025-07-1119 minBlisstopia Podcast | Purpose & Spirituality154 | Why Women Are Better Investors Than Men with Zoë Burt 💸💸💸 JOIN WEALTH CODES 💸💸Wealth Codes is the money mindset program that will take your relationship with money and your finances to the next level in 9 powerful weeks! 🧠 💸 Check it out HERE!------------------------------------------💸💸 TAKE THE MONEY QUIZ 💸💸Take this fun quiz to discover your unique attachment style with money and understand your relationship with it so that you can attract WAY more abundance into your life. Access the quiz HERE!------------------------------------------In this episode, wealth manager Zoë Burt exposes the shocking gender gaps in money, and why women quietly report betting returns than men. With 10+ years bridging the financial advice...2025-07-0439 minBlisstopia Podcast | Purpose & Spirituality153 | 10 Lies About Money That Are Keeping You Broke 💸💸💸 JOIN WEALTH CODES 💸💸Wealth Codes is the money mindset program that will take your relationship with money and your finances to the next level in 9 powerful weeks! 🧠 💸 Check it out HERE!------------------------------------------💸💸 TAKE THE MONEY QUIZ 💸💸Take this fun quiz to discover your unique attachment style with money and understand your relationship with it so that you can attract WAY more abundance into your life. Access the quiz HERE!------------------------------------------In this episode, Mercedes exposes 10 subconscious beliefs that are blocking your ability to receive, hold and multiply wealth. Tune in to discover which of these are holding you back financially, and how...2025-06-2744 minBlisstopia Podcast | Purpose & Spirituality152 | 5 Signs You're Pushing Money Away 💸💸💸 JOIN WEALTH CODES 💸💸Wealth Codes is the money mindset program that will take your relationship with money and your finances to the next level in 9 powerful weeks! 🧠 💸 Check it out HERE!------------------------------------------💸💸 TAKE THE MONEY QUIZ 💸💸Take this fun quiz to discover your unique attachment style with money and understand your relationship with it so that you can attract WAY more abundance into your life. Access the quiz HERE!------------------------------------------In this episode, Mercedes smashes taboos about money! Discover if you're subconsciously blocking abundance and how to shift your mindset to attract wealth. Tune in for 5 raw truths about your money minds...2025-06-2041 minBlisstopia Podcast | Purpose & Spirituality151 | Personal Branding 101: How to Create a Personal Brand That Stands Out with Christine Blosdale 👀Media powerhouse Christine Blosdale (5x bestselling author, ex-Microsoft/AOL creator, and Expert Authority Coach) reveals how to build a magnetic personal brand that cuts through the noise. With 25+ years transforming entrepreneurs into industry leaders, she shares actionable strategies to own your spotlight without losing your soul.We cover:- The 3 non-negotiable pillars of unforgettable personal brands - 5 Critical mistakes entrepreneurs make in the early stages of business- How to ditch imposter syndrome for good- Radio to podcasting: why audio intimacy builds deeper trust than video...2025-06-1355 minBlisstopia Podcast | Purpose & Spirituality150 | Why People Pleasing is Killing Your Purpose with Stefanie Gerke ☠️In this episode, I'm joined by Stefanie Gerke. Stefanie helps sensitive people pleasers do less of what they don’t need to do and more of what they want to do, for a life of more calm and ease. A former art historian and PhD candidate, she now helps clients reclaim their energy, set boundaries, and live a life that is aligned with needs. Tune in for a deep, nuanced dive into breaking free from people-pleasing to live your purpose boldly!We explore:- The hidden cost of people-pleasing in careers & business ...2025-06-0657 minBlisstopia Podcast | Purpose & Spirituality149 | Say Goodbye to Your Soul-Sucking Job thanks to Ikigai with Nicole Ramiro 🧭In this episode, I’m joined by Nicole Ramiro.Nicole Ramiro is an Ikigai Expert, and self-proclaimed Phoenix in constant evolution. With a decade of navigating existential and professional crises, she now guides others to discover their purpose at the intersection of passion, skill, and impact. Thanks to the Ikigai methodology, she’s helped over 250 people align their careers with their true essence. Tune in to learn more about Ikigai, and again clarity about your purpose in a playful way!We chat:- What Ikigai really is - Practical steps to uncov...2025-05-3040 minBlisstopia Podcast | Purpose & Spirituality148 | GLOW UP SERIES: From Harvard Human Rights Lawyer to Career Strategist, How to Redefine Your Purpose with Ana Liz Chibán ⚡In this episode, I’m joined by Path to Purpose client Ana Liz Chibán.Ana Liz Chibán is a human rights advocate turned career mentor and growth strategist. With a background in law, trauma-informed care, and humanitarian work, she now empowers professionals in transition to own their stories and build aligned careers. A mother, global changemaker, and Harvard graduate, Ana Liz bridges authenticity with professional redirection.In this raw, deep conversation, we dive into reinvention, purpose, and embracing our ever evolving identity. Tune in if you're craving permission to redefine yourself and rewrite your...2025-05-2355 minBlisstopia Podcast | Purpose & Spirituality147 | What Your Soul Wants You to Know: A Powerful Conversation on Purpose with Kristina Grguric 🤯3 YEARS ANNIVERSARY GIVEAWAYBlisstopia Podcast it’s celebrating the 3 Years Anniversary 🥂🍾, and YOU get the gift! 🎁🎁To celebrate I’m offering a 50€ Giveaway to 3 lucky winners. One winner for each year! In order to participate you need to:1️⃣ Give a 5 star review to Blisstopia Podcast on Spotify, and take a screenshot before you publish it.2️⃣ Give a 5 star review + an epic comment to Blisstopia Podcast on Apple Podcast, and take a screenshot before you publish it.3️⃣ Send both screenshots via DM to @mercedes.castellaniKey Dates:Giveaway: 13-21 Ma...2025-05-161h 20Blisstopia Podcast | Purpose & Spirituality146 | Myth Buster: You Don’t Have to Burn Your Career Down to Align with Your Purpose 🧨In this episode, Mercedes shatters the myth that aligning with your life purpose requires burning your career to the ground. Discover the 5 different shapes you can choose when you wish to harmonize your work with your life purpose - without starting from scratch necessarily. Tune in if you’re ready to discover which one of these stages suits you best as you step into your next level! We discuss:- 5 Shapes Your Life Purpose Can Take- Real Client Stories: From Bankers to Surgeons, How Real Clients Redesigned Their Careers- Why...2025-05-0926 minBlisstopia Podcast | Purpose & Spirituality145 | Life Purpose Decoded: What's The Meaning of Life? 🤔In this soul-stirring episode, Mercedes cracks open humanity’s deepest question: “What’s the meaning of life?”. Taking into consideration religion, spirituality, ancient philosophy, and science, this conversation will spark the curiosity to start reflecting about your own life purpose. Tune in if you’re ready for a deep conversation about the meaning of your own life! We Discuss:- What is Life Purpose?- 5 Unique Perspectives on Life Purpose - What Religion, Spirituality, Philosophy, Science & Individualism Have To Say- Mercedes’ Take on Life Purpose - How to Create Y...2025-05-0224 minBlisstopia Podcast | Purpose & Spirituality144 | How to Get Out of a Boredom Rut & Feel Alive Again! ⚡In this episode, Mercedes gets real about battling boredom in her life and business so that it becomes a catalyst for transformation. Discover why boredom is a soul signal urging you to level up your creativity and to shake things up in your daily life. If you’ve been feeling meh lately, you need to listen to this! We Discuss:- Why Intelligent People Don’t Get Bored - What Your Boredom Is Really Telling You- Why Boredom Means You’re Ready For More - How Routine Kills High Vi...2025-04-2519 minBlisstopia Podcast | Purpose & Spirituality143 | 10 Most Annoying Limiting Beliefs Stopping You From Finding Your Purpose 😩In this episode, Mercedes dives deep into the 10 most annoying limiting beliefs that are holding you back from your life purpose. Discover how these subconscious background noises keep you stuck and learn powerful reframes to silence them, step into your worthiness, and create a life that is fully aligned with your soul's calling. Tune in if you’re ready to rewrite your inner narrative and go ALL IN on your purpose!We discuss:- Limiting Beliefs as Subconscious Background Music in the Back of Your Mind- Why Worthiness is Inherent, Not Earned...2025-04-1832 minBlisstopia Podcast | Purpose & Spirituality142 | How I Manifested My Dream Job: I Created It! 👩🏻💻In this episode, I’m sharing the powerful journey of how I manifested my dream job — not by waiting for it to appear in the job market, but by creating it myself! If you’ve ever wondered how to align your career with your soul’s purpose and build a life that feels truly fulfilling, this episode is for you.We dive deep into the concept of living with purpose and how to design a freedom lifestyle that brings bliss, happiness, and connection. It's not just about finding your dream job, it's about realizing that you have the powe...2025-04-1125 minBlisstopia Podcast | Purpose & Spirituality141 | Freedom Lifestyle: Is Digital Nomad Life for You? with Julia Kallweit ✈️🌴In this episode, I’m joined by Julia Kallweit.Julia Kallweit is a transformational mindset & business coach, founder, and community architect based in Cape Town, South Africa. She is certified through the Institute for Coaching Mastery, serving as a Head Coach at the Digital Nomad Life Academy and she helps aspiring entrepreneurs break through limitations and build businesses aligned with their purpose. She co-founded WiFi Tribe in 2016, has been living and working remotely for over a decade in 70+ countries and got a bunch of stories to tell. In this conversation we dive into freedom lifestyle and...2025-04-0441 minBlisstopia Podcast | Purpose & Spirituality140 | Transferable Skills: Leverage Your Current Skills to Create More Impact ❤️In this episode, we dive into transferable skills to explain that everything that you've learnt up until this point was NOT a waste of time, and will actually be useful in the future. Tune into if you want a new perspective on how you can leverage your current skills for your future endeavours! We discuss:- The Concept of Transferable Skills - How You Can Transfer Your Experience and Knowledge into a New Field- 4 Ways to Introduce More Impact and Purpose Into Your Life- How I Transfered...2025-03-2827 minBlisstopia Podcast | Purpose & Spirituality139 | The Moment I Stopped Hating Business Trips ✈️In this short and sweet episode, I share two iconic business trips: before and after I found my life purpose. Tune in if you want inspiration on how things can change once you find your purpose! We discuss:- My Last Business Trip as a Marketing Director - My Business Trips Now as a Coach & Business Owner - The Investment That Literally Changed My Life - How to Quit Your Soul-Sucking Corporate JobWORK WITH MERCEDES:🔮 JOIN BLISSTOPIA PATH TO PURPOSE PROGRAM NOW! CHECK OUT ALL THE DETAILS. ...2025-03-2122 minBlisstopia Podcast | Purpose & Spirituality138 | What Astrology Says About Your Life Purpose with Novaline Elsebet 🔮In this episode, I’m joined by Novaline Elsebet.Novaline is an astrologer and mindset coach. She blends astrology and mindset work to help others turn their deepest pain into power. As an Aquarius Sun, Leo Moon, and Sagittarius Rising, she brings both wisdom and fire to her work. Having overcome deep-rooted trauma and abuse, it’s her mission to help women break free from the wounds of their past, step into their purpose, and create tangible results, turning their vision board dreams into reality.In this conversation we discuss how astrology can provide information abou...2025-03-1443 minBlisstopia Podcast | Purpose & Spirituality137 l Reflection l The True Cost of Misalignment ☠️In this episode Mercedes dives in to the true cost of not living in alignment with your life purpose. If you are out of alignment, in a job, a relationship, a place or a situation in which you don’t want to be anymore, this is a must listen! Tune in if you want to put words into your feelings, and understand how to shift things around.We discuss:- The True Cost of Misalignment- 3 Stages of Misalignment- Knowing When to Leave - Mercedes’ Journey into Alignment ...2025-03-0740 minBlisstopia Podcast | Purpose & Spirituality136 l Interview l No More BS: Stay Committed to Your Healthy Habits Even When it’s Hard with Mark Klevinas 💪🏻In this episode, I’m joined by Mark Klevinas.Mark Klevinas is a Canoe Kayak Athlete, Yoga Teacher and North America Sales Director at Tenute del Mondo Wine Group. During his career as an athlete, he represented Canada on the world stage at the 2007 Pan American Games, 2013 World Championships, and 2008, 2009, 2013 World Cup Teams.We discuss:- Mark’s Journey as a Athlete- His Physical & Mental Transformation Through Yoga- How To Maintain Healthy Habits Even When It’s Hard - How To Prioritize Your Health With a Jam-Packe...2025-02-2847 minBlisstopia Podcast | Purpose & Spirituality135 l Reflection l 7 Wellness Tips That Will Skyrocket Your Energy Levels ⚡Join Mercedes in this power-packed episode as she shares her 7 proven wellness tips to boost energy, enhance longevity, and create a vibrant, healthy life. Drawing from personal experiments, holistic practices, and inspiration from longevity pioneer Bryan Johnson, Mercedes breaks down actionable strategies to help you feel your best—now and for decades to come. Whether you’re a wellness newbie or a health enthusiast, these tips will inspire you to rethink your daily routines to maximize your energy levels! We discuss: - Why health is Mercedes’ #1 priority in 2025- Bryan Johnson’s extreme longevity...2025-02-2142 minBlisstopia Podcast | Purpose & Spirituality134 | GLOW UP SERIES | How to Create a Life You're Literally OBSESSED With with Catalina Galvez 🤩In this episode, I'm joined by Blisstopia client Catalina Galvez.Catalina is Senior Product Design Manager at Delivery Hero, and Lagree Fitness Instructor Level 2. She’s originally from Chile. She lived in Argentina, then Colombia and now she is based in Berlin, where she lives with her husband and her doggy, Filippo. Formerly a journalist, she transitioned into User Experience Design and, more recently, into Fitness coaching.Catalina is one of my dear clients. She joined Blisstopia Life Transformation Program in November 2023, and SheThrives Retreat in March 2024. In this episode we discuss how doi...2025-02-1444 minBlisstopia Podcast | Purpose & Spirituality133 l Interview l The ONE Thing That Will Change Your Entire Life with Becca Nicholls 😮In this episode, I'm joined by Becca Nicholls.Becca is a Life and Success Coach, Neurolinguistic Practitioner, Somatic Practitioner, and the host of the There She Glows podcast. With a unique approach that blends shadow work, somatic therapy, nervous system regulation, and strategic coaching, Becca guides women to explore their depths, heal from within, and build unshakable confidence. Becca empowers women to transform their lives and become the most emotionally intelligent, solid, and successful versions of themselves. Tune into if you want to learn about the ONE thing that could change your entire life: nervous s...2025-02-0743 minBlisstopia Podcast | Purpose & Spirituality132 l Reflection l The Ultimate Glow Up: How I Radically Transformed My Life 💫In this episode, I vulnerably share how I managed to radically transform my life and to glow up 5 areas that were historically not were I wanted them to be. Tune in if you want inspiration to glow up your life as well!
We cover:
- 8 Areas of Your Life That You Need to Look Into
- How I Managed to Glow Up My Love Life
- How I Managed to Glow Up My Work
- How I Managed to Glow Up My Finances
- How I Managed...2025-01-3141 minBlisstopia Podcast | Purpose & Spirituality131 l Reflection l What Your Emotions Are DESPERATELY Trying to Tell You 💌In this episode, we dive deeply into emotions. Emotions are often misunderstood and suppressed, so in this conversation I want to offer a fresh perspective that allows you to dive safely and intentionally into your emotions to understand the message they bring to the surface. Tune in if you want to learn more your inner world, gain awareness about your emotions, and to be able to effectively regulate yourself when emotions arise!
We cover:
- A Fresh Perspective on Emotions
- What Your Emotions are Desperately Trying to Tell You
...2025-01-2434 minBlisstopia Podcast | Purpose & Spirituality130 l Reflection l The 3 Biggest Lies That Are Blocking Your Success 🚫In this episode, we dive deeply into limiting beliefs. Limiting beliefs are those stories you tell yourself over and over again until you believe them. Tune in if you want to learn everything you need to know about limiting beliefs, gain awareness, and finally break free from them!
We cover:
- How Limiting Beliefs Are Formed
- The Biggest Lie About Your Abilities
- The Biggest Lie About Your Possibilities
- The Biggest Lie About Your Worthiness
- How to Reframe Limiting Beliefs for Good
WO...2025-01-1726 minBlisstopia Podcast | Purpose & Spirituality129 l Interview l Lessons from a Buddhist Monk with Juan Pablo Real 🧘🏻♂️In this episode, I'm joined by Buddhist Monk Juan Pablo Real.
Juan Pablo has been a Buddhist Monk for 8 years. He’s originally from Colombia, and decided to travel to Asia back in 2013, initially to learn about meditation, and later became a Buddhist Monk. He’s been learning Buddhist teachings in several countries, such as Thailand, Myanmar, Taiwan, Sri Lanka and India. He left the monastic order earlier this year, and now he's back in Colombia, where he’s sharing the profound teachings and insights he gained during his time as a monk. Tune into if you want to...2025-01-1055 minBlisstopia Podcast | Purpose & Spirituality128 l Interview l Are You Too Nice? How to Stop People-Pleasing with Dr. Stefanie Gerke 🙅🏻♀️In this episode, I'm joined by Dr. Stefanie Gerke.
Stefanie helps sensitive people pleasers do less of what they don’t need to do and more of what they want to do, for a life of more calm and ease. Tune in if you want to dive deeply and understand your own people-pleasing tendencies to finally leave them behind!
We discuss:
- Stefanie’s People-Pleasing Journey
- How to Spot People-Pleasing Tendencies
- Psychological Roots of People-Pleasing
- Costs and Benefits of People-Pleasing Behaviours
- 3 Ways to...2025-01-031h 02Blisstopia Podcast | Purpose & Spirituality127 l Reflection l 2025 Vision: My Dreams for the New Year 🍾In this episode, I openly share my vision for 2025, and my top 3 manifestations for the new year. Tune in if you want to come along with me on the journey, and to feel inspired to make your dreams come true in 2025 as well!
We cover:
- My Vision for 2025
- Top 3 Manifestations for the New Year
- The Future of Blisstopia
- Preparing for Motherhood
- How to Make Your Dreams Come True
WORK WITH MERCEDES:
🔮 JOIN BLISSTOPIA 21-DAY MANIFESTATION CHALLENGE! REGISTER HERE.
🔮 START BL...2024-12-2722 minBlisstopia Podcast | Purpose & Spirituality126 l Reflection l 2024 Annual Recap: The Year in Which ALL My Manifestations Came to Life! 🔥In this episode, I reflect on 2024 and vulnerably share how ALL my manifestations came to fruition this year. Tune in if you want to feel inspired and empowered to make your dreams come true as well!
We cover:
- How My 3 Intentions for 2024 Came to Fruition
- A Year of Deep Transformation & Growth for Blisstopia
- Living On The Other Side of Doubt & Fear
- Moving to Paris with My Partner
- Removing What Was No Longer Serving My Body
- How to Make Your Dre...2024-12-2040 minBlisstopia Podcast | Purpose & Spirituality125 l Reflection l 3 Reasons Why New Year's Resolutions Don't Work (and What To Do Instead) 🌲In this short & sweet episode, we explore 3 reasons why new year's resolutions often don't work, and what you can do instead. Tune in if you want to set your intentions for 2025 in a way that ACTUALLY works!
We cover:
- Focus on the Outcome Rather Than the Process
- The "All-or-Nothing" Mentality
- Focus on Losing Rather Than Winning
- How to Set New Year's Resolutions That ACTUALLY Work
WORK WITH MERCEDES:
🔮 JOIN BLISSTOPIA 21-DAY MANIFESTATION CHALLENGE! REGISTER HERE.
🔮 START BLISSTOPIA LIFE TRANSFORMATION PROGRAM NOW...2024-12-0614 minBlisstopia Podcast | Purpose & Spirituality124 l Interview l Sustainability, Because There Is No Planet B with Gigi Zapata 🌱In this episode, I'm joined by Gigi Zapata.
Gigi is a proud Afro-Indigenous engineer. She’s an expert in sustainability across multiple industries. Her career is focused on strategy and implementation of Greenhouse Gas emissions reduction, supply chain sustainability and circular economy initiatives. In her last role in McKinsey she helped clients reduce their environmental impact, capitalize on data-driven insights, and enhance business competitiveness. Gigi is also my client inside of the Blisstopia Executive Track Program. Tune in if you want to learn more about sustainability from an expert in the matter, and contribute as much as yo...2024-11-2946 minBlisstopia Podcast | Purpose & Spirituality123 l Reflection l 10 Reasons Why You're NOT Going ALL IN On Your Purpose 🚫In this episode we are shedding light on the 10 reasons why you’re not going all in on your purpose. Tune in if you’re ready to look into your blind spots, gain awareness, and make bold moves towards your purpose!
We cover:
1. Confusion
2. Self-doubt
3. Comfort
4. Distraction
5. Fear of failure or judgment
6. People pleasing
7. Relationships
8. Short-term rewards
9. Contradiction
10. Procrastination
FREE RESOURCES FOR YOU:
🔮 JOIN THE BLISSTOPIA NEWSLETTER to receive your weekly dose of wisdom!
🔮 GET 2 MONTHS OF FINANCIAL ED...2024-11-2238 minBlisstopia Podcast | Purpose & Spirituality122 l Interview l The #1 Lesson From Billionaires on Building Generational Wealth with Madison Gammons 💸💸💸 JOIN WEALTH CODES 💸💸Wealth Codes is the money mindset program that will take your relationship with money and your finances to the next level in 9 powerful weeks! 🧠 💸 Check it out HERE!------------------------------------------💸💸 TAKE THE MONEY QUIZ 💸💸Take this fun quiz to discover your unique attachment style with money and understand your relationship with it so that you can attract WAY more abundance into your life. Access the quiz HERE!------------------------------------------In this episode, I'm joined by Madison Gammons. Madison is a Money Mindset & Personal Finance Coach that helps women increase their net worth, raise their vibes, shift their relati...2024-11-1546 minBlisstopia Podcast | Purpose & Spirituality121 l Interview l Overcoming Trauma & Alchemizing Pain into Power with Cassie Kovacs ❤️🔥In this episode, I'm joined by Cassie Kovacs.
Cassie is a trauma-informed breathwork practitioner and life coach. She’s also the host of the Grow More Good podcast. She has been able to transform her deepest pain in life into her purpose. Tune in if you’re ready for a deeply vulnerable episode that will expand your soul.
We discuss:
- Cassie’s Deeply Moving Life Journey
- Uncovering and Healing Childhood Trauma
- How Cassie Alchemized Her Pain into Her Power and Purpose in Life
- The Fundame...2024-11-0858 minBlisstopia Podcast | Purpose & Spirituality120 l Reflection l Purpose: How It Started vs. How It’s Going 🚀In this episode, I'm sharing the full story behind my purpose: how it started before I knew what my purpose was versus how it's going now that I'm fully aligned with my purpose. Tune in if you want to find inspiration to find your purpose and transform your live forever!
We cover:
- How It Started: Climbing the Corporate Ladder to Become a Marketing Director
- The Moral Conflict Behind Marketing
- Spiritual Awakening as The Main Motivation for Change
- How It's Going: Becoming a Life Purpose Coach...2024-11-0136 minBlisstopia Podcast | Purpose & Spirituality119 l Reflection l Birthday Special: Life in Paris & Getting The Best Gift Ever 🥂🍾It's my birthday this week!! 🥳 In this episode, I'm sharing reflections on age, how I celebrated my 34th birthday and the best gift I ever offered myself (it's not what you think). Tune in if you want to hang out and celebrate with me during this special week!
We cover:
- My Honest Opinion on Age, Aging and Anti-Aging
- How I Celebrated My 34th Year Around the Sun
- Libra vs. Scorpio: What's My Sun Sign Actually?
- The Best Gift You Can Offer Yourself (It's Not What You...2024-10-2522 minBlisstopia Podcast | Purpose & Spirituality118 l Interview l Living Your Dream Life on an Island with Liv Marati 🥥🌴In this episode, I'm joined by Livia Marati.
Livia is an entrepreneur, holistic health coach, yoga teacher and retreat host passionate about helping people live with intention, discover their purpose and activate their inner light. She lives in a paradisiac island in the Pacific Ocean, called Guam. She’s the creator of Guam’s 1st wellness festival, and host of The Illuminated Path Podcast.
We discuss:
- Life on a Paradisiac Island in the Pacific Ocean
- How Livia Quit Her Corporate Job to Become a Wellness Coach and Retreat Host
...2024-10-1843 minBlisstopia Podcast | Purpose & Spirituality117 l Reflection l Discovering Shamanic Rituals & Mayan Spirituality in Guatemala! 🇬🇹In this episode, I'm sharing my experience diving into shamanic rituals and Mayan spirituality during my last trip to Guatemala. Tune in if you want to expand your horizons and discover new spiritual modalities!
We cover:
- Insights From a Temazcal (Mayan Sauna)
- My Very First Experience with a Female Shaman
- Doing a Cacao Ceremony & Ecstatic Dance in One of The Most Gorgeous Settings in The World
- How All of These Modalities Work & What You Can Learn From Them
- 4 Steps To Find Your...2024-10-1152 minBlisstopia Podcast | Purpose & Spirituality116 l Reflection l Life Update: Goodbye Madrid, The City That Changed My Life Forever 🇪🇸In this episode, we cover:
- 5 Reasons Why Madrid Changed My Life Forever
- How I Went From Hating This City to Being Grateful About It
- Blisstopia Wouldn't Exist If It Wasn't for Madrid
- 9 Reasons Why I Will Always Be Grateful For
FREE RESOURCES FOR YOU:
🔮 JOIN THE BLISSTOPIA NEWSLETTER to receive your weekly dose of wisdom!
🔮 GET 2 MONTHS OF FINANCIAL EDUCATION FOR FREE with Female Invest!
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🔮 DOORS ARE OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN OCTOBER 2024! Let September be the month in which you change you...2024-10-0409 minBlisstopia Podcast | Purpose & Spirituality115 l Reflection l The HOW is NOT Your Job! Manifest From a Place of Ease 🦋In this episode, we dive into the fifth step in the manifestation process: surrender. Tune in to let go of the HOW and gain trust in the process.
We cover:
- The 5 Steps to Manifest Anything You Desire in Life
- Surrender and Trust as a Key Component of Manifestation
- Why You Shouldn't Micro-Manage the Universe
- How to Let Go of The How and The When
FREE RESOURCES FOR YOU:
🔮 JOIN THE BLISSTOPIA NEWSLETTER to receive your weekly dose of wisdom!
🔮 GET 2 MONTHS OF FINANCIAL EDUCATION FOR FREE ...2024-09-2713 minBlisstopia Podcast | Purpose & Spirituality114 l Reflection l Getting Rid of Your Old Identity 🐍In this episode, we dive into how we can shed outdated layers of our own identity to create deep, long-lasting transformation in our lives. Tune in to let go of what is no longer serving you.
We cover:
- Minimalism as A Way of Life
- Letting Go of Belonging That Are No Longer in Alignment
- Letting Go of Relationships That Are No Longer in Alignment
- Letting Go of Parts of Your Identity That Are No Longer in Alignment
FREE RESOURCES FOR YOU:
🔮 JOIN THE BLIS...2024-09-2028 min
Blisstopia Podcast | Purpose & Spirituality113 l Reflection l 4 Tips to Navigate Life Transitions with Ease 🌊In this episode, I'm sharing 4 tips that are proving to be useful in a major life transition: moving to Paris with the love of my life! Tune in to hear all the details, and find inspiration to navigate your own life transtions.
We cover:
- Setting The Intention For Your Transition Period
- Meditation as an Effective Tool to Regulate Your Emotions
- Processing Emotions through Journaling
- Embracing the Unknown with Trust
FREE RESOURCES FOR YOU:
🔮 JOIN THE BLISSTOPIA NEWSLETTER to receive your weekly dose of wisdom...2024-09-1317 minBlisstopia Podcast | Purpose & Spirituality113 l Reflection l 4 Tips to Navigate Life Transitions with Ease 🌊In this episode, I'm sharing 4 tips that are proving to be useful in a major life transition: moving to Paris with the love of my life! Tune in to hear all the details, and find inspiration to navigate your own life transitions.
We cover:
- Setting The Intention For Your Transition Period
- Meditation as an Effective Tool to Regulate Your Emotions
- Processing Emotions through Journaling
- Embracing the Unknown with Trust
FREE RESOURCES FOR YOU:
🔮 JOIN THE BLISSTOPIA NEWSLETTER to receive your weekly dose of wisdom!...2024-09-1317 minBlisstopia Podcast | Purpose & Spirituality112 l Reflection l Manifesting The Love of Your Life & Moving Together to a New Country ♥️In this episode I'm making a HUGE ANNOUNCEMENT: I'm moving to Paris with the love of my life! Tune in to hear all the details, and find inspiration to manifest your own love story.
We cover:
- Why We Are Moving To Paris
- My Love Story: From Rock Bottom to The Love of My Life
- Making Mistakes and Learning From Them
- Never Loosing Hope
- Becoming an Energetic Match for the Kind of Partner That You Want
- The Importance of Self-Love2024-09-0641 minBlisstopia Podcast | Purpose & Spirituality111 l Reflection l WTF Are Angel Numbers? 🪽In this episode we dive into the mysterious world of angel numbers. Tune in if you want to strengthen your relationship with the Universe and be open to it's guidance!
We cover:
- The Origin Of Angel Numbers
- The Scientific and Psychological Point of View
- The Power of Beliefs
- The Meaning of The Main Angel Numbers: 111, 222, 333, 444, 555, 666, 777, 999 and 000
FREE RESOURCES FOR YOU:
🔮 JOIN THE BLISSTOPIA NEWSLETTER to receive your weekly dose of wisdom!
🔮 GET 2 MONTHS OF FINANCIAL EDUCATION FOR FREE with Female Invest! 2024-08-3024 minBlisstopia Podcast | Purpose & Spirituality105 l Reflection l WEALTH PART 2: Uplevel Your Relationship with Money 💸💸💸 JOIN WEALTH CODES 💸💸Wealth Codes is the money mindset program that will take your relationship with money and your finances to the next level in 9 powerful weeks! 🧠 💸 Check it out HERE!------------------------------------------💸💸 TAKE THE MONEY QUIZ 💸💸Take this fun quiz to discover your unique attachment style with money and understand your relationship with it so that you can attract WAY more abundance into your life. Access the quiz HERE!------------------------------------------This is Part 2 of a 3-Part Series on Wealth and Money Manifestation. In this episode, we dive into your relationship with money, and we explain the different attachment styles you...2024-07-1929 minBlisstopia Podcast | Purpose & Spirituality102 l Interview l Dare to Be Perfectly Imperfect with Steph Diplock 💎In this episode, I'm joined by Steph Ellen Diplock.
Steph is a Mindful High Performance Coach who blends ancient wisdom and modern neuroscience to empower high-performers, entrepreneurs and ambitious professionals to heal, grow and reach their full potential. She’s a recovered perfectionist, certified spiritual life coach, yoga teacher, breathwork facilitator, veterinarian and life-long learner. Tune in to understand perfectionism and self-sabotage from a loving perspective!
We discuss:
🔮 The Root Cause of Perfectionism
🔮 The Psychological Mechanism Behind Procrastination
🔮 How to Deal with Self-Sabotage and Procrastination
🔮 How to Tame Down the S...2024-06-2849 minBlisstopia Podcast | Purpose & Spirituality95 l Reflection l 3 Transformative Trips That Changed My Life Forever ✈️In this episode, we dive deeply into 3 trips that changed Mercedes' life forever and shaped her as the person that you see today: USA, Thailand and Bali.
We discuss:
- Travelling Alone as a Self-Development Modality
- Travelling as the Antidote for Prejudice and Narrow-Mindedness
- How Each of This Trips Transformed Mercedes Forever
- How Each of These Trips Planted the Seeds for Blisstopia
💥 2 SPOTS OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN MAY 2024! Let April be the month in which you take control over your life, get rid of any limiting beliefs that might be holding you bac...2024-05-1036 minBlisstopia Podcast | Purpose & Spirituality85 l Reflection l My Life Before and After Meditation 💖In this episode, I share vulnerably the story of my life before and after meditation. We discuss:
- Where I Was in Life Before Meditation
- What My Younger Self Needed to Hear
- How Meditation Absolutely Transformed My Life
- How Meditation Absolutely Transformed the Lives of My Clients
- The Profound Impact of Meditation in Your Life, Your Brain and Your Soul
💥 JOIN THE MEDITATION CHALLENGE. Early Bird Price with 100€ off until February 23rd. Last day to register is March 3rd. REGISTER HERE!
💥 SHE THRIVES HOLISTIC RETREAT FOR WOMEN DETAILS. DM ME NOW to secure your spot.
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH M2024-02-2353 minBlisstopia Podcast | Purpose & Spirituality84 l Reflection l 5 Stages of Burnout: How to Scape Before It's Too Late 🔥In this episode we dive into Burnout in order to gain awareness on this matter, stop normalising pain and break out of the cycle. We discuss:
- How to Spot If You Are Feeling Burnout
- The Difference Between Stress and Burnout
- The Difference Between Depression and Burnout
- The 5 Stages of Burnout and Your Sign to Get Out of Cycle
- My Own Journey with Burnout
💥 JOIN THE 'GOODBYE STRESS: MY 5-STEP FORMULA TO SURVIVE IN A FAST-PACED WOLRD' MASTERCLASS on Sunday 18th at 8pm CET...2024-02-1624 minBlisstopia Podcast | Purpose & Spirituality83 l Reflection l How to Survive (and Thrive) in a Stressful World 😵💫In this episode we dive into Stress to gain awareness on this matter, stop normalising pain and break free from its grip. We discuss:
- The Fight-Flight Response in Your Body
- Stress Types and How to Manage Them
- When Chronic Stress Sets in Your Life
- My Own Journey with Stress
- Being a Rebel and Not Normalising Pain
💥 JOIN THE 'GOODBYE STRESS: MY 5-STEP FORMULA TO SURVIVE IN A FAST-PACED WOLRD' MASTERCLASS on Sunday 18th at 8pm CET to learn how to deal with str...2024-02-0933 minBlisstopia Podcast | Purpose & Spirituality82 l Reflection l How to Manifest Anything You Wish in Life! 🤩In this episode, I explain in detail the most fundamental information about Manifestation so that you can manifest anything you wish into your life.
We cover:
- What Does Manifestation Really Mean?
- 5 Keys Steps to Manifest Anything You Wish
- Mastering the Law of Attraction
- Manifestations Do’s & Dont’s
- What to Do If Your Manifestation Isn’t Manifesting!
💥 3 SPOTS OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN FEBRUARY 2024! Let 2024 be the year in which you take control over your life, get rid of any...2024-02-0252 minBlisstopia Podcast | Purpose & Spirituality81 l Reflection l How I Manifested My Dream Trip to Patagonia & Tips To Do the Same ✈️In this episode we uncover the whole journey I went through to manifest my dream trip to Patagonia and share tangible tips so that you can do the same.
We cover:
- The Whole Manifestation Process
- The Surprise When I Actually Got My Manifestation
- Becoming the Person Who Already Has the Manifestation in Her Life
- Trusting Divine Timing in Every Manifestation
- Holding On to The Vision Even When It's Tough
💥 1 SPOT OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN JANUARY 2024! Let 2024 be...2024-01-2633 minBlisstopia Podcast | Purpose & Spirituality80 l Meditation l Anxiety Survival Kit 😟In this meditation you will tune in with your body, your soul and your heart to sooth anxiety and regulate your nervous system. At the end of this meditation you will leave anxiety, worry, overwhelm and tension behind, and feel relieved, calm and peaceful.
💥 1 SPOT OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN JANUARY 2024! Let 2024 be the year in which you get stress under control and make your dreams come true. DM ME NOW to secure your spot.
💥 SHE THRIVES HOLISTIC RETREAT FOR WOMEN DETAILS. DM ME NOW to secure your spot.
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CO...2024-01-1916 minBlisstopia Podcast | Purpose & Spirituality79 l Meditation l Stress Symptoms Soothing 😵In this meditation you will tune in with your body, your soul and your heart to sooth stress symptoms. At the end of this meditation you will leave stress, anxiety, overwhelm and tension behind, and feel relieved, peaceful and relaxed.
💥 2 SPOTS OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN JANUARY 2024! Let 2024 be the year in which you get stress under control and make your dreams come true. DM ME NOW to secure your spot.
💥 SHE THRIVES HOLISTIC RETREAT FOR WOMEN DETAILS. DM ME NOW to secure your spot.
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: 2024-01-1220 minBlisstopia Podcast | Purpose & Spirituality78 l Meditation l Set Your Goals and Your Intention for 2024 💕In this meditation you will tune in with your heart to create your vision for 2024 from an intuitive place. You will be able to understand what your soul truly desires for 2024 and gain clarity on your next steps.
It is strongly recommended to check out Episode #77 first in order to evaluate your 2023, feel gratitude about the lessons learnt and then proceed with this episode to cast your vision for 2024.
💥 2 SPOTS OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN JANUARY 2024! Let 2024 be the year in which your dreams come true. DM ME NOW to secure your spot.
💥 SHE THRIVES HOLI...2024-01-0513 minBlisstopia Podcast | Purpose & Spirituality77 l Meditation l Gratitude and Appreciation for This Past Year 🥰In this meditation you will re-visit all the experiences, special moments and key learnings that this year brought into your life, and tune into the frequency of gratitude and appreciation.
This will allow you to set your intention for 2024. Check out Episode #78 available as of Friday 5th 2024 to set your intention for the New Year.
💥 3 SPOTS OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN JANUARY 2024! Let 2024 be the year in which your dreams come true. DM ME NOW to secure your spot.
💥 SHE THRIVES HOLISTIC RETREAT FOR WOMEN DETAILS. DM ME NOW to secure your spot.
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps...2023-12-2916 minBlisstopia Podcast | Purpose & Spirituality76 l Reflection l 2023 Annual Recap: Gratitude, Resilience & Courage ❤️🔥Wow, what a year! 2023 was a year of MASSIVE change in my life. In this episode, I openly share the biggest wins, challenges, lessons learnt and aha moments of the year.
We cover:
- My 4 Biggest Wins This Year
- The Main Challenges I Had to Face
- The Energy Behind 2023
- What I Learnt About Myself in The Process
- All My Reasons to Be Grateful For This Year
💥 3 SPOTS OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN JANUARY 2024! Let 2024 be the year in whi...2023-12-2247 minBlisstopia Podcast | Purpose & Spirituality72 l Meditation l Affirmations to Step Into Your Wealthy Woman Era 💸💸💸 JOIN WEALTH CODES 💸💸Wealth Codes is the money mindset program that will take your relationship with money and your finances to the next level in 9 powerful weeks! 🧠 💸 Check it out HERE!------------------------------------------💸💸 TAKE THE MONEY QUIZ 💸💸Take this fun quiz to discover your unique attachment style with money and understand your relationship with it so that you can attract WAY more abundance into your life. Access the quiz HERE!------------------------------------------In this episode you will find powerful affirmations to tap into the frequency of abundance so that you can feel it in your body, re-program your subconscious beliefs around money and c...2023-11-2410 min
Blisstopia Podcast | Purpose & Spirituality39 l Reflection l Four Tips to Find YOUR Approach to Meditation 👌🏻In this episode, you will find four tips to make your meditation practice absolutely perfect for you. We cover:
- How to choose the best moment during the day
- How to choose the perfect duration for a practice
- How to choose the best posture
- How to choose the among differents types of meditation, so that you spot the ones that will be most fun to you!
If your heart desires a long-lasting transformation but you've spotted some blockages, join my 1:1 Coaching Program. In this 3 months container, you...2023-03-1713 min
Blisstopia Podcast | Purpose & Spirituality38 l Reflection l My Biggest Learning After a FIVE-DAY FASTING 😱 YES, FIVE!In this episode, I share my Five-Day Fasting experience in detail. We cover:
- The benefits of a Five-Day Fast
- The main motivations for a Fast
- How it actually works
- How to prepare for a Fast
- My personal experience and how I felt during these days
- The biggest insights this experience gifted me
If your heart desires a long-lasting transformation but you've spotted some blockages, join my 1:1 Coaching Program. In this 3 months container, you will identify limiting stories to replace t...2023-03-1027 min
Blisstopia Podcast | Purpose & Spirituality37 | Meditation | Affirmations to Connect with Your Soul ✴️In this episode, you will connect with your essence using affirmations. You will feel in your body who you really are, deep down, at the very core of your soul, once you leave aside all distructions and pressures.A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. If your heart is craving for long-lasting transformation to be in alignment with your true essence, join my 1:1 Coaching Program. In this 3 months container, you will discover who you really are, deep down, at the very core, and...2023-03-0308 min
Blisstopia Podcast | Purpose & Spirituality36 | Meditation | Grattitude Affirmations to Raise Your Vibration 😌In this episode, you will instantly raise your vibration by connecting with the frequency of gratitude. Through a series of affirmations, you will embody gratitude and contentment in your body and attract more miracles into your life. A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. If your heart is craving for long-lasting transformation to be in alignment with your true essence, join my 1:1 Coaching Program. In this 3 months container, you will discover who you really are, deep down, at the very core, and create a...2023-02-2410 min
Blisstopia Podcast | Purpose & Spirituality35 l Reflection l PART 2: You Get to Choose your Identity, so Choose Wisely 💫In this miniseries, we dive into two KEY topics for transformation: beliefs and identity.
In part 2, we discuss about identity:
-The concept of identity
-The hidden power of identity
-How to spot limiting stories around your identity
-How to replace limiting identities with more expansive ones
If your heart desires a long-lasting transformation but you've spotted a limiting identity capping your possibilities, join my 1:1 Coaching Program. In this 3 months container, you will identify limiting stories around your identity to replace them with new expansive ones, so that yo...2023-02-1712 min
Blisstopia Podcast | Purpose & Spirituality34 l Reflection l PART 1: You Get to Choose your Beliefs, so Choose Wisely 💫In this mini-series, we dive into two KEY topics for transformation: beliefs and identity.
In part 1, we discuss about beliefs:
-How a belief actually works
-How to spot your limiting beliefs
-How to replace limiting beliefs with more uplifting and inspiring ones
If your heart desires a long-lasting transformation but you've spotted some limiting beliefs capping your possibilities, join my 1:1 Coaching Program. In this 3 months container, you will identity your limiting beliefs to replace them with new uplifting ones, so that you can unleash your potential and make your wi...2023-02-1022 min
Blisstopia Podcast | Purpose & Spirituality33 l Reflection l Spiritual Journey: How it Started vs How it’s Going 💫In this episode I share the story behind my spiritual journey: how it all started in 2016 and how its going in 2023. My hope is that this story will inspire you and foster your spiritual journey.
If you want to join my 1:1 Coaching Program and make your wildest dreams come true, APPLY HERE.
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: @mercedes.castellani
See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2023-01-2720 min
Blisstopia Podcast | Purpose & Spirituality32 l Reflection l SELF-CARE: You Cannot Pour From an Empty Cup ☕️In this episode we dive into the importance of self-care not only during "tough" times but also during "great" times. We also tackle some of the most common myths around self-care. This is a short and warm episode, so just relax, follow my voice and enjoy the ride! 💫
BIG ANNOUNCEMENT: 3 spots will open on January 23rd 2023 for 1:1 Coaching sessions with me during 3 months (February, March and April), so that you can get absolutely clear on what you want out of 2023 and how to get there. Claim your spot now before they are SOLD OUT and send a DM...2023-01-2014 min
Blisstopia Podcast | Purpose & Spirituality30 | Meditation | Set Your Intention for the New Year 💫In this episode, you will intuitively craft your intention for 2023. If you wish to live an amazing life that is designed from you, by you and for you, the second step is to gain clarity on the energy you will infuse into your life. In this episode, we will do exactly that!A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. BIG ANNOUNCEMENT: 3 spots will open on January 23rd 2023 for 1:1 Coaching sessions with me during 3 months (February, March and April), so that you can get...2023-01-0625 min
Blisstopia Podcast | Purpose & Spirituality29 l Reflection l NEW YEAR SPECIAL: Make 2023 the BEST Year Ever! 🚀In this episode you will discover why new year resolutions don't work and how to replace with a new refreshing approach aimed at generating long lasting change, so that your wildest dreams come true in 2023! This is a short and fun episode, so just relax, follow my voice and enjoy the ride! 💫
BIG ANNOUNCEMENT: 3 spots will open on January 23rd 2023 for 1:1 Coaching sessions with me during 3 months (February, March and April), so that you can get absolutely clear on what you want out of 2023 and how to get there. Claim your spot now and send a DM on...2022-12-3014 min
Blisstopia Podcast | Purpose & Spirituality28 l Reflection l WTF is Blisstopia? 🤔If you are curious wondering WTF is Blisstopia, this episode is for you. In this episode we break down the concept of Blisstopia to understand what it truly means and how to get to this amazing place. This is a very interesting episode, so just relax, follow my voice and enjoy the ride! 💫
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: @mercedes.castellani
See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-12-0918 min
Blisstopia Podcast | Purpose & Spirituality27 | Meditation | Before an Important Exam 🤓If you have an exam today or in the next couple of days, this is the perfect meditation for you! It will allow to feel calm, focused and it will raise your frequency so that your mind, heart and soul are fully prepared for this important exam. Your success is inevitable, so just relax and enjoy the ride! 💪🏻 After your exam, let me know how it went on instagram @mercedes.castellani . I’d be very curious to know! A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review t...2022-12-0221 min
Blisstopia Podcast | Purpose & Spirituality26 l Reflection l THANKSGIVING SPECIAL: Your Vibe Attracts Your Tribe 💫In this episode we dive into a fascinating topic: building a tribe that is aligned with your vibe. The quality of your relationships will determine the quality of your life, so it's essential to be extremely mindful about the people that you let into your life. Choose people who uplift you, who believe in you, who are kind to you and let the magic unfold as those relationships grow. This is a short and sweet episode, so just relax, follow my voice and enjoy the ride! 💫
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spot...2022-11-2516 min
Blisstopia Podcast | Purpose & Spirituality25 l Reflection l The Good Girl Syndrome 🐶In this episode, we dive into the Good Girl Syndrome. You know what I'm talking about... that side of you, that side of me, that side of us women, who wants to be loved, accepted, approved and validated. This is a short yet fascinating episode, so just relax, follow my voice and enjoy the ride! 💫
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: @mercedes.castellani
See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-11-1813 min
Blisstopia Podcast | Purpose & Spirituality24 l Reflection I Remember Who You TRULY Are 😌In this episode we dive into a fascinating topic: remembering who you truly are. Not who you think you are, but who you really are because the aim in the spiritual journey is not to become the best version of yourself, as we often hear, but simply to remember your true essence. This is a deep and fascinating episode, so just relax, follow my voice and enjoy the ride! 💫
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH...2022-11-0424 min
Blisstopia Podcast | Purpose & Spirituality23 | Meditation | Walking Meditation for Busy Bees 🐝In this episode, you will learn how to meditate even when you are having a busy day to incorporate the habit of meditation into your life in a very gentle way. These 8 minutes will be a true gift to your soul, so just relax and enjoy the ride! 💫💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! CONNECT WITH ME...2022-10-2808 min
Blisstopia Podcast | Purpose & Spirituality22 l Reflection l Stop the World, We Want to Get Off 🆘In this episode, I voice out loud what everybody is silently thinking: Can we just stop the world? We want to get off.
In a world that expects everything to be better, faster, stronger and harder everyday, some of us decide to live to a different rhythm. A rhythm that is more compassionate with ourselves, our bodies and our planet. Challenging, fun, yes, but not all the time. So just relax, follow my voice and enjoy the ride! 💫
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really hel...2022-10-2117 min
Blisstopia Podcast | Purpose & Spirituality21 | Meditation | Tap into the Frequency of Gratitude 🙏If you are having an "amazing" day and you want to be fully present with that or if you are having a "bad" day and you wish to raise your frequency now, this is the perfect meditation for you! In this episode, you will tap into the frequency of Gratitude, which is one of the highest frequencies that exist. These 20 minutes will be a true gift to your soul, so just sit back, relax and enjoy the ride! 💫💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. S...2022-10-1422 min
Blisstopia Podcast | Purpose & Spirituality20 l Reflection l Live Like No One is Watching! 💃🏻This episode will inspire you to live like no one is watching 💃🏻 It will inspire you to dream and to live your life with absolute freedom, flow and awareness. If you wish to live an amazing life that is designed by you, from you and for you, this is the place to start.
Also, SPECIAL ANNOUNCEMENT TODAY!
Doors are officially open for the First Coaching Wave where 3 gorgeous Queens 👸🏻👸🏼👸🏾 will get the opportunity to work on 1:1 sessions with me and make their DREAMS COME TRUE because they want to live like no one is watching.
If you have a dream...2022-10-0721 min
Blisstopia Podcast | Purpose & Spirituality19 | Meditation | When You are Feeling Sad 😢In this episode, you will be able to soothe the sadness that you are feeling right now and go even deeper to learn from this powerful emotion. Whatever you are going through, I’m sending you all my love and my empathy ♥️A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! CONNECT WITH ME ON IG: @mercedes.castellaniSee you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-09-3015 min
Blisstopia Podcast | Purpose & Spirituality18 l Reflection l The Art of Letting Go 🍂In this episode we dive into one of the main skills you will need to master in order to create your dream life: the art of letting go. Letting go of things, relationships, places, thoughts and habits that are no longer aligned with who you want to be. Just relax, follow my voice and enjoy the ride! 💫
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: @mercedes.castellani
See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-09-0917 min
Blisstopia Podcast | Purpose & Spirituality17 | Meditation | Visualize Your Dream Life 🤩In this episode, you will intuitively create your dream life. If you wish to live an amazing life that is designed by you, from you and for you, the first step is to gain clarity and to understand how your dream life looks, feels and even smells like. In this episode, we will do exactly that! A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast g...2022-09-0221 min
Blisstopia Podcast | Purpose & Spirituality16 l Reflection l Be the Change You Want to See in the World 🌎In this episode we dive into a phrase that you have probably heard many times “Be the change you want to see in the world” to understand the deep wisdom encapsulated in this phrase and to discover what Mahatma Gandhi actually said because ⚠️ Spoiler Alert: he did not say exactly that!
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: @mercedes.castellani
See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-08-2610 min
Blisstopia Podcast | Purpose & Spirituality15 | Meditation | When You Are Feeling Impatient 😩If you are feeling impatient, anxious, frustrated and wishing you could fast forward into the future, this meditation is exactly what you need to hear right now! In this episode, you will learn how to use your breath to sooth all these emotions and to anchor yourself back into the present. Just sit back, follow my voice and enjoy the ride! 💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It...2022-08-1923 min
Blisstopia Podcast | Purpose & Spirituality14 l Reflection l How Do You Allocate Your Energy?⚡️In this episode we dive into the concept of Energetic Opportunity Cost and discuss the best way to allocate your energy into the things that matter the most to you. A short and sweet reflection, so just sit back, relax and enjoy the ride! 💫
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: @mercedes.castellani
See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-08-1213 min
Blisstopia Podcast | Purpose & Spirituality13 l Reflection l Your Pain is Your Blessing ❤️🔥In this episode we discuss how to transform pain into wisdom. A short easy-to-digest reflection on a very deep topic that will open up the door to your spiritual journey. Just relax, follow my voice and enjoy the ride! 💫
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: @mercedes.castellani
See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-08-0511 min
Blisstopia Podcast | Purpose & Spirituality12 | Meditation | Before an Important Meeting 👩🏻💼If you have an important meeting today, this is the perfect meditation for you! It will allow to feel calm, focused and it will raise your frequency so that your mind, heart and soul are fully prepared for this important meeting. Your success is inevitable, so just relax and enjoy the ride! 💪🏻 After your meeting, let me know how it went on Instagram @mercedes.castellani . I’d be very curious to know! A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Appl...2022-07-2914 min
Blisstopia Podcast | Purpose & Spirituality11 l Reflection l How Meditation Absolutely Changed My Life! 🌀In this episode, I share the story of my soul in the past 7 years and how meditation absolutely changed my life! 🙀😻 I share this story in the sincere hope that it will motivate you to start meditating or increase the time you spend in your practice, so that you will invite its transformational power into your life as well! So just sit back, relax and enjoy the ride! 🧘🏻♀️🧘🏻🌀
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: ...2022-07-0751 min
Blisstopia Podcast | Purpose & Spirituality10 | Meditation | Learn How to Meditate for 20 Minutes 2️⃣0️⃣In this episode, you will learn how to meditate for 20 minutes and develop the habit of meditation in a very gentle way. These 20 minutes are a true gift to your soul, so just sit back, relax and enjoy the ride! 💫💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! CONNECT WITH ME ON IG: @mercedes.castellani See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-07-0721 min
Blisstopia Podcast | Purpose & Spirituality9 | Meditation | Learn How to Meditate for 15 Minutes 1️⃣5️⃣In this episode, you will learn how to meditate for 15 minutes and develop the habit of meditation in a very gentle way. These 15 minutes are a true gift to your soul, so just sit back, relax and enjoy the ride! 💫💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! CONNECT WITH ME ON IG: @mercedes.castellani See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-07-0715 min
Blisstopia Podcast | Purpose & Spirituality8 | Meditation | Learn How to Meditate for 10 Minutes 1️⃣0️⃣In this episode, you will learn how to meditate for 10 minutes and develop the habit of meditation in a very gentle way. These 10 minutes are a true gift to your soul, so just sit back, relax and enjoy the ride! 💫💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! CONNECT WITH ME ON IG: @mercedes.castellani See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-06-2710 min
Blisstopia Podcast | Purpose & Spirituality7 | Meditation | Learn How to Meditate for 5 Minutes 5️⃣In this episode, you will learn how to meditate for 5 minutes and develop the habit of meditation in a very gentle way. These 5 minutes are a true gift to your soul, so just sit back, relax and enjoy the ride! 💫💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! CONNECT WITH ME ON IG: @mercedes.castellani See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-06-2711 min
Blisstopia Podcast | Purpose & Spirituality6 | Meditation | When You are Feeling Angry 😡In this episode, you will deeply listen to your anger, understand why it’s coming up and the best way to cope with it. Your anger holds a powerful message. In this meditation you will gain clarity on its message and how to react wisely to it. Just sit back, follow my voice and enjoy the ride! 💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podca...2022-06-2220 min
Blisstopia Podcast | Purpose & Spirituality5 | Reflection | Emotions are Powerful Messengers 💥In this episode we discuss the importance of welcoming all emotions and carefully listening to them, in order to discover the message they are trying to deliver to us. We talk specifically about anger, sadness and fear to understand why they arise and what they are trying to tell us. Just seat back, relax and enjoy the ride! 🎢💫SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! CONNECT WITH ME ON IG: @mercedes.castellani See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-06-2228 min
Blisstopia Podcast | Purpose & Spirituality4 | Meditation | Make an Important Life Decision ↔️In this episode, you will learn how to make an important life decision leaving your logical mind aside for a while and listening to your intuition. Deep down you already know what you want to do.. you just let need to listen to that wise intuitive inside of you. So just relax, follow my voice and discover your truth! 🧘🏻♀️🧘🏻♂️💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and...2022-06-0428 min
Blisstopia Podcast | Purpose & Spirituality3 | Reflection | What do YOU want? 🫵🏻In this episode we discuss how to live an amazing life that is designed by you, from you and for you. If you are ready to question everything you thought you knew and build your dream life, this is for you! 🫵🏻SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! CONNECT WITH ME ON IG: @mercedes.castellaniSee you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-05-2819 min
Blisstopia Podcast | Purpose & Spirituality2 | Meditation | Reconnect with Your Body 🧘🏻♀️In this episode you will reconnect with your amazing body and reconsider how miraculous it is. If you are feeling stressed and need to come back to your body or if you’ve been judging it a little too much lately, this is exactly what you never to hear! Just relax, follow my voice and enjoy the ride! 🧘🏻♀️🧘🏻♂️💫A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit...2022-05-2023 min
Blisstopia Podcast | Purpose & Spirituality1 | Meditation | Meditate for the First Time ⚡️In this episode you will understand what it actually means to meditate and how to get started when you wish to meditate for the very first time.Getting started with a regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness. Just relax, follow my voice and enjoy the ride! 🧘🏻♀️🧘🏻♂️💫SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people! CONNECT WITH ME ON IG: @mercedes.castellani See you on the next episode, and in the meantime… in Blisstopia we trust! 💫2022-05-1311 min