Shows
High Vibe Table Talks: Empowering SolopreneursSlow Growth, Strong Roots: What Spring Teaches Us About Business SuccessEp. 99đą Tired of planting seeds but not seeing results? If you're doing all the right things but progress still feels painfully slow, this episode is for you.
In this soul-nourishing conversation on High Vibe Table Talks, host Merchon Hargrave offers a new perspective for entrepreneurs who are questioning the pace of their business growth. By drawing gentle, powerful lessons from spring and the natural world, Merchon reminds us that slow doesnât mean stuckâit means something meaningful is taking root.
Blending her love for gardening with the realities of entrepreneurship, she shares how to work wi...2025-05-0718 min
High Vibe Table Talks: Empowering SolopreneursDitch the Ick: Selling with Authenticity and Neurodivergent StrengthsEp. 97 What if sales didnât have to feel pushy, fake, or overwhelming? Welcome to the aligned approach youâve been waiting for. Merchon Hargrave sits down with ethical sales coach and content creator Allie Fell, whoâs redefining what it means to sell with soul. After vibing on Threads over their shared love for aligned business, the two connect in this powerful convo to unpack the sticky, âickâ feelings so many entrepreneurs associate with salesâand how to ditch them for good.Allie Fell is a business strategist, ethical sales coach, and the visionary behind Angelical Salesâa move...2025-04-2333 minHigh Vibe Table Talks: Empowering Solopreneurs"Donât Wait âTil Youâre Drowning": Recruitment Strategy with Joy RinaldiEp. 95 đĄ Thinking about hiring your first employeeâor searching for a job that finally fits? You're not alone, and you donât have to figure it out all by yourself.This week on High Vibe Table Talks, Merchon Hargrave sits down with Joi Rinaldi, COO of CPS Recruitment, to talk about what it really takes to hire intentionally and how job seekers can stand out without selling out.đ âHumans want to help. Just ask: Can you make an introduction?â â Joi RinaldiWhether you're building your team or bui...2025-04-0929 minHigh Vibe Table Talks: Empowering SolopreneursGrow Through What You Go Through đąEp. 93 Waiting for the perfect moment? Itâs not coming. In this episode of High Vibe Table Talks, Merchon Hargrave shares how to turn your waiting room into a classroomâembracing the lessons in front of you to prepare for the success ahead.Tune in for insights on:⨠Learning as you go instead of waiting to feel âreadyâ⨠Using small experiences to prepare for big opportunities⨠Overcoming imposter syndrome and stepping into your powerYour journey is happening right nowâare you making the most of it...2025-03-2621 minHigh Vibe Table Talks: Empowering SolopreneursGamify Your Prospecting: Make Sales Fun and Rewarding!Ep. 192 How to transform the daunting task of sales prospecting into a fun and engaging activity with Merchon Hargrave. Drawing from her ADHD journey and gamification strategies, Merchon shares creative ways to infuse excitement into your sales routine. "Dare to go outside what is normal...tap into the joyful, childish, entertaining, dopamine-filled side of things."This episode offers techniques like power hours, bingo boards, and treasure hunts to enhance consistency and motivation. Learn the importance of preparation, community support, and tracking progress. Whether you're...2025-03-1920 min
High Vibe Table Talks: Empowering SolopreneursTrain Your Mind Like an Athlete with Coach Saire DavisEp. 90 What do elite athletes and solopreneurs have in common? More than you think! Successâwhether on the field or in businessârequires resilience, confidence, and a mindset built for both wins and setbacks.Merchon sits down with Saire Davis, a renowned mental performance coach who has helped over 100 womenâs lacrosse athletes earn college scholarships and elevate their game. As a former Division 1 athlete with expertise in kinesiology and sports psychology, Saire knows what it takes to develop a winning mindsetânot just in sports, but in life and business.Key...2025-03-0534 minHigh Vibe Table Talks: Empowering SolopreneursImpact 2025: Embrace Ins, Ditch OutsEp. 84 Merchon Hargrave explores her personal and professional goals for 2025, presenting a thoughtful "ins and outs" list for the year ahead. Opening with her word of the year, "impactful," Merchon discusses her intention to remain focused on selling and exposure while discarding imposter syndrome. This sets the stage for a discussion that explores the intersection of business efficiency and personal well-being.Focusing on business, Merchon emphasizes the importance of daily email checks, avoiding procrastination, and maintaining an abundance mindset. She shares her strategies for managing a hectic family schedule and incorporating fun into business...2025-01-1520 min
High Vibe Table Talks: Empowering SolopreneursGet In the Rhythm of Decluttering Your Space with Derria the Declutter EmpressEp. 83 Merchon Hargrave welcomes Derria "The Declutter Empress" to discuss the transformative power of decluttering your space for improved energy and well-being. Derria shares practical insights on finding rhythm over balance, prioritizing tasks through the rule of three, and navigating sentimental attachments. Explore the psychological and physical benefits of creating your personal oasis, with tips tailored for entrepreneurs and busy individuals. Discover how to align your space with your life season and purpose, fostering productivity and peace.Connect with Derria:Listen to Declutter Empress Radio ...2025-01-0833 min
Advice from the CheerbrarianHoliday Bonus - Digital Detox (Cheerbrarian Guests on High Vibe Table Talks)Hello dear listeners,
I'm wrapping up my restful break but in the meantime, wanted to send something your way. I've had this episode in the can for a few months now and thought the new year was the perfect time to share it with you!! I hope you enjoy!
A few months back, I guested on another pod and had a great conversation about Digital Detox, aka, the idea of taking a moment to examine your relationship with your phone/ social media to see if your habits align with your values, or if maybe some...2025-01-0731 minHigh Vibe Table Talks: Empowering SolopreneursAligning Goals with Past, Present, and Future SelfEp. 82 As you set your intentions for the New Year, have you thought about checking in with the most important voices in your lifeâyour past, present, and future self? đ In this re-released episode of High Vibe Table Talks, Merchon Hargrave shares a transformational approach to decision-making that will help you set goals with greater clarity and purpose.Key Takeaways:đ°ď¸ Give Grace to Your Past Self: Reflect on your journey, learn from past mistakes, and embrace self-acceptance.đŻ Set Goals for Your Future Self: Create intentional priorities that align with your long-term desires and aspirations.2025-01-0128 minHigh Vibe Table Talks: Empowering SolopreneursHow to Ask for Money in 2025: What You Need to Apply for Grants, VC and LoansEp. 80 Want to Attract Funding for Your Business in 2025? Securing funding for your business doesnât have to feel overwhelming. In this episode of High Vibe Table Talks, host Merchon Hargrave breaks down the different funding avenuesâbank loans, grants, and venture capitalâand the essential documents youâll need to succeed in each application. Whether you're a solopreneur or small business owner, Merchon provides practical advice to help you prepare, demystify the process, and boost your chances of success.⨠What Youâll Learn:
Funding Avenues and Required Documents:
Bank Loans: Bring your P&L statement, business pla...2024-12-1826 min
High Vibe Table Talks: Empowering SolopreneursCloning Solopreneurs with Will Christensen's 15115 Automation MethodEp.79 đď¸ Struggling to juggle everything as a solopreneur? Automation might be the game-changer you need. In this episode of High Vibe Table Talks, Merchon Hargrave sits down with Will Christensen, co-founder of Data Automation, to uncover how solopreneurs can streamline workflows and boost productivity with ease. đThe method allocates importance to frequency and duration, guiding solopreneurs through tasks that consume valuable time, such as sending routine emails or updating social media accounts. It shifts focus to executing tasks five times manually before considering automation, ensuring proficiency and a thorough understanding of the process. By adopting this method, solopren...2024-12-1139 minHigh Vibe Table Talks: Empowering Solopreneurs2024 Reflections Part 2: How to Use KPI's and Other Micro Level EvaluationsSales Prospecting Simplified: Highvibecowork.com/SPS Get the sales course to kickstart your 2025!Ep. 78 In part two of the 2024 Reflection Series, host Merchon Hargrave zooms in on the micro-level details that shape business success. Building on the macro-analysis foundation laid in part one, this episode focuses on the critical role of key performance indicators (KPIs) in evaluating and enhancing business performance.Merchon shares her personal approach to tracking KPIs like revenue, sales calls, and social media engagement, offering actionable insights into aligning these metrics with broader business goals. From implementing the 80/20 rule to embracing a...2024-12-0425 min
High Vibe Table Talks: Empowering SolopreneursDitch Discounts! Sell High-Ticket Offers Like a Luxpreneur: Tips from Elizabeth SolaruEp. 77 Dreaming of selling high-ticket offers to high-net-worth clients but donât know where to start? In this episode of High Vibe Table Talks, host Merchon Hargrave is joined by luxury business expert and author Elizabeth Solaru to reveal the secrets behind attracting and serving ultra-premium clientele.The discussion delves into overcoming rejection, enhancing sales strategies, and maintaining high-value perceptions without resorting to discounts. Elizabeth, the founder of a luxury cake business in London, shares how she transitioned from microbiology to headhuntingâand eventually into the world of luxury entrepreneurship during the 2008 downturn. Now, she cater...2024-11-2731 minHigh Vibe Table Talks: Empowering Solopreneurs2024 Reflections Part 1: Macro Level Accomplishments + Embracing My ADHD BrainEp. 76 Embracing anxiety and ADHD diagnoses has transformed my understanding of what it means to truly 'bloom.' This year wasn't as vibrant as planned, but it was critical for growth. Join me, your host Merchon Hargrave as I reflect on my year as a business owner on a Macro level and stay tuned for episode 78 where I break down Key Performance Indicators that evaluate business goals on a micro level. ⨠Episode Highlights:
Reflect on the power of a guiding principle to steer decisions and stay aligned with personal and professional goals.
Learn how to embrace un...2024-11-2028 min
High Vibe Table Talks: Empowering SolopreneursBatch it + Forget It with Social Media Strategist / Author Peg FitzpatrickEp. 75 Curious how a few social media tweaks could transform your business? On this episode of High Vibe Table Talks, Merchon dives into game-changing insights with social media powerhouse Peg Fitzpatrick, social media strategist and co-author of The Art of Social Media: Power Tips for Power Users with Guy Kawasaki to uncover secrets to effective content and brand-building for small business success. As the first head of social strategy for Canva, Peg knows social media, creativity and community.⨠Key Takeaways & Tips:
đŻ Know Your Audience: Peg emphasizes the importance of understanding your target audience to create content that...2024-11-1331 minHigh Vibe Table Talks: Empowering Solopreneurs1,000 Leads in 8-Weeks! 5 Tailored Social Media Strategies to Generate Sales FastEp. 74 Itâs the day after Election Dayâa perfect time to talk numbers! Ready to stack up your leads like votes in your favor? High Vibe Table Talks unveils an ambitious plan to generate 1,000 new leads before yearâs end.Creating a formula and sticking to it can change your business game. I've broken down how to get 25 new leads every day through social media engagement.⨠Sales as Mathđą Multi-Platform Magic: From LinkedIn to Instagram, Merchon dives into the unique strengths of each platform and how to leverage them for lead ge...2024-11-0628 min
High Vibe Table Talks: Empowering SolopreneursDigital Detox with Ashlie Daigle: How to Break Up With Your Phone:Ep. 73 đ˛ Want to spend less time on your smartphone and more time fully living in the real world? This episode of High Vibe Table Talks is just what you need! đď¸In todayâs episode, I sit down with Ashlie Daigleâalso known as The Cheerbrarian đđŤâto talk about how redefining our relationship with technology can lead to a more balanced life. We dive into the science behind smartphone addiction (spoiler: itâs not about willpower alone!) and discuss simple, guilt-free steps to set healthy tech boundaries.Connect with Ashliehttps://www.instagram.com/cheerbrarian/ht...2024-10-3034 minHigh Vibe Table Talks: Empowering SolopreneursFrom Panic to Prosperity: Weekly Money Rituals to Lift Your Spirits in Times of UncertaintyEp. 72 Have you ever been to "Money Church"? Similar to attending a traditional Sunday Service that leaves you feeling inspired and ready to take on your week, money church can help you shift your mindset from scarcity to abundance by understanding your current situation and clearly seeing a path for your financial future.In this episode of High Vibe Table Talks, Merchon Hargrave shares personal stories and three actionable steps to improve your money mindset and achieve financial goals. By understanding your current financial status, setting specific goals, and creating a money mindset ritual, listeners can transform...2024-10-2325 min
High Vibe Table Talks: Empowering SolopreneursHiring Tips from HR Executive + Entrepreneur Maryann Rivera-DannertEp. 71 đĄ Ever wondered how to scale your business without burning out? It might be time to hire, but where do you start? In this #BossDay episode of High Vibe Table Talks, host Merchon Hargrave sits down with Maryann Rivera-Dannert, an HR executive and fearless entrepreneur, to help you tackle the complex world of hiring with confidence. đď¸ Whether you're thinking about outsourcing tasks, hiring full-time employees, or bringing on interns, this episode is packed with insights designed to help entrepreneurs like you grow without getting stuck in the weeds.Maryann shares her personal experience transitioning from an administrative role to...2024-10-1632 minHigh Vibe Table Talks: Empowering SolopreneursInside Out Sales: Talking Down Your Inner Critic to Boost SalesEp. 70 Merchon Hargrave explores the challenges solopreneurs face in sales prospecting. She discusses five internal voicesâFearful Frank, Avoidance Annie, Perfectionism Penelope, Self-Sabotaging Sally, and Exaggerating Edgarâthat hinder progress and provides strategies to overcome them. Drawing from personal experience and insights from sales experts like Jeffrey Gitomer, Merchon emphasizes the importance of understanding your 'why' to navigate these barriers.October is Women's Small Business Month and as you know, if you don't sell, you don't have a business!The episode promotes the power of focused prospecting to boost your business, featuring insi...2024-10-0927 min
High Vibe Table Talks: Empowering SolopreneursComing Back from Burnout with Emotional Intelligence Coach Chantay Golson LPCEp. 69 Feeling burned out but donât know how to fix it? Chantay Golson President at Purpose Community Therapeutic Services, LLC joins Merchon on the High Vibe Table to tackle the silent but destructive force of burnout.Burnout, as Chantay describes, is more than just physical tiredness; it's a deep mental and emotional fatigue that often goes unnoticed until it's too late. Chantay shares her own story of juggling five medical practices before hitting a wall of exhaustion, offering you actionable insights into reclaiming balance. Whether you're running a business, managing a team, or simply try...2024-10-0235 minHigh Vibe Table Talks: Empowering SolopreneursMerchonâs Messy Middle: Pausing Mastermind to Launch a Sales CourseEp. 68 In this deeply personal and revealing episode of "High Vibe Table Talks," Merchon Hargrave dives into the challenging yet crucial phase of the entrepreneurial journey she calls the "messy middle." Merchon doesn't just talk about the messy middle from a retrospective standpoint but shares her current experiences and vulnerabilities while navigating through it. If you're a solopreneur struggling with feeling stuck or on the verge of a major pivot in your business, this episode promises relatable insights and actionable advice.Get insights on building confidence in sales and learn about her new freebie, "30 Days t...2024-09-2527 min
High Vibe Table Talks: Empowering SolopreneursSimple Nervous System Regulation Tips for Entrepreneurs with Tasha & BrandonEp. 67 Have you ever felt like your body is in constant overdrive from the stress of running a business?𤯠In this weekâs episode of High Vibe Table Talks, host Merchon Hargrave teams up with experts Tasha and Brandon to break down exactly what nervous system regulation is and why it's the hidden secret to managing stress, avoiding burnout, and boosting both your personal and business success.If youâve never heard of nervous system regulation, donât worryâyouâre about to discover how simple techniques can help you feel more in control, no matter how ch...2024-09-1835 min
Human-First Founders Podcast: Inspiring Stories and Tips for Down-to-Earth EntrepreneursBuilding Community Through Coworking with Merchon HargraveReady for the high vibe pep talk you didn't know you needed? In this episode, we're joined by Merchon Hargrave, the awesome woman behind High Vibe Cowork and host of the High Vibe Table Talks podcast. Merchon opens up about her transition from a masculine-feeling workplace to creating a supportive community for women entrepreneurs and leaning into her feminine energy and collaborative vibes. Hit Play Now To Hear: ⸠How finding balance between masculine and feminine energies can transform your entrepreneurial journey ⸠Simple tips for fostering collaboration over competition ...2024-09-1628 minHigh Vibe Table Talks: Empowering SolopreneursCreating Cozy Vibes & Dopamine Drips Throughout the Workday to Boost ProductivityEp. 66 Discover how creating a space with physical and digital coziness can keep you focused and inspired. đ§đ˝ââď¸â¨ In this episode of High Vibe Table Talks, Merchon Hargrave spills her secrets on making work feel less like a chore and more like a vibe. From decluttering your physical space to beating digital distractions these tips will help keep your mind in the game. She also touches on the importance of surrounding yourself with inspiring and supportive people and utilizing digital tools effectively. Drawing from her personal experiences and professional background, Merchon provides actionable tips for maintaining a cozy, produc...2024-09-1124 min
High Vibe Table Talks: Empowering SolopreneursPublic Speaking for Neurodivergent Entrepreneurs with Amy ArbogastEp. 65 Looking to elevate your public speaking game while embracing authenticity? đ¤ Join host Merchon Hargrave as she sits down with Amy Arbogast, co-founder of Spark Speak and public speaking guru, in this insightful episode of High Vibe Table Talks.Discover how public speaking has evolved beyond the stage, impacting our everyday interactionsâfrom podcasts to professional meetings. Amy shares game-changing tips on how to shine as your true self, especially if you're neurodivergent, breaking free from outdated norms and embracing diverse communication styles.This episode is packed with valuable insights for anyone looking to improve their...2024-09-0434 minHigh Vibe Table Talks: Empowering SolopreneursChange Your Relationship with Money from Scarcity to AbundanceEp. 64 How is your relationship with money? đ¸ It's time to rewrite those old broke-ass stories into a narrative of abundance. From writing a love letter to money to attending your weekly âmoney church,â Merchonâs six powerful tips will shift you from scarcity to prosperity. Solopreneurs, this one's for you! Tune in and start aligning your income with your impactâbecause you deserve to thrive, not just survive. Featuring gems from We Should All Be Millionaires by Rachel Rogers. đ§ Key Takeaways:
Reflect on Your Money Story: Understand how your background and upbringing have influenced your current f...2024-08-2829 min
High Vibe Table Talks: Empowering SolopreneursSmart ChatGpt Prompts and AI Tools That Speak Your Brand's Message in Your VoiceEp. 63 Picture this: Your workday, but with hours miraculously freed up. Imagine offloading the tedious tasks on your to-do list onto a capable, uncomplaining digital assistant. That's the sweet promise of Authentic AI. Today, we'll explore with Kinsey Soderberg, founder of Feel Good Social how this technology isn't just a pipe dreamâit's an accessible reality.Kinsey will unearth valuable gems on using advanced tools like ChatGPT, focusing on saving your precious time, elevating the genuine essence of your brand, and preserving its integrity.Together with your host Merchon Hargrave, you'll navigate the practical know-how of...2024-08-2140 minHigh Vibe Table Talks: Empowering SolopreneursGravity Problems vs. Anchor Problems: How to Accept the Things We Cannot Change and Get the Things We WantEp. 60 Are you facing unexpected changes in your business flow and feel stuck in a rut? Join me, Merchon Hargrave, as we navigate together through the intricate realm of 'anchor problems' versus 'gravity problems' in entrepreneurship. It's time to hone your skills in distinguishing between what you can control and what you must adapt to for the sake of thriving in business. Drawing wisdom from the illuminating pages of "Designing Your Life," I've gathered a treasure trove of real-life stories and lessons to empower you. We'll explore actionable strategies that marry your dreams with practical steps. Especially for you...2024-07-3127 min
High Vibe Table Talks: Empowering SolopreneursHow Can Energy Healing Benefit My Business? Reiki Master Sarah Boyce Helps Clear Blocked Chakras for Entrepreneurial SuccessEp. 59 Ever wondered how to tap into Universal energy to boost your business and personal growth? On this episode of High Vibe Table Talks, Merchon Hargrave chats with Reiki master Sarah Boyce about just that! They dive into how trusting your intuition, understanding chakras, and dealing with anxiety can make a huge difference in your life and work. Sarah also shares some great tips on meditation, setting healthy boundaries, and healing from past generations. Whether you're looking to get more in tune with your energy or find practical ways to thrive, this conversation is packed with insights...2024-07-2430 minHigh Vibe Table Talks: Empowering SolopreneursAm I Really an Entrepreneur?Ep. 58 Words Have Power: How we identify ourselves can significantly shape our actions and mindset.Exploring concepts like entrepreneurship, manifesting success, and dealing with imposter syndrome, this episode offers insights for cautiously ambitious women aiming to break mental barriers and achieve something greater.Merchon shares personal stories and results from her own transformation in thought patterns. Whether you're selling products, creating content, or building a community, this conversation offers valuable lessons on embracing vulnerability and redefining what it means to be an entrepreneur.Key Takeaways:
Entrepreneurial Identity: You don't need to reach...2024-07-1728 min
High Vibe Table Talks: Empowering SolopreneursManifesting High Vibe Desires with Amanda LoucksEp. 57 Mastering the Mindset: Your high vibe desires are just a small step away!Join Amanda Loucks and host Merchon Hargrave for a reflective conversation on manifesting in entrepreneurship and motherhood.This episode is loaded with wisdom and practical tips for anyone looking to align their life with their higher self and manifest their dreams into reality.How do you tune out external noise and follow your inner voice? How can I know the differences between the whispers of ego and the authentic callings of my true inner self.?2024-07-1034 minHigh Vibe Table Talks: Empowering SolopreneursThe Overflow of Your Strengths are Your Weaknesses: Creating Support Systems That WorkEp. 56 Explore how the overflow of your strengths can manifest as weaknesses and discover ways to reframe and support these traits. On this episode of High Vibe Table Talks, Merchon shares personal anecdotes and practical advice on creating systems to manage challenges like procrastination and time management. Tune in for insights on embracing your unique brain functions and shedding self-imposed shame. By implementing supportive routines and reframing these weaknesses, she demonstrates how to shift perspective and foster self-compassion.She also shares an exciting personal update about her ADHD diagnosis journey with insights from he...2024-07-0425 min
High Vibe Table Talks: Empowering SolopreneursMastering Mindset: Balancing Masculine and Feminine Energies in Business with Raeanne LacatenaEp. 55 In this episode of High Vibe Table Talks, we dive deep into the intriguing world of masculine and feminine energy in business with holistic business coach Raeanne Lacatena. Raeanne shares her extensive experience in personal development and offers practical tools to help entrepreneurs balance their masculine and feminine energies to enhance their lives and businesses effectively.Raeanne discusses the STEAR methodâSituation, Thoughts, Emotions, Actions, and Resultsâa framework that helps entrepreneurs shift their mindset and approach challenges with a balanced perspective. By emphasizing harmony over balance, Raeanne helps listeners understand the importance of integrating both masc...2024-06-2633 min
High Vibe Table Talks: Empowering SolopreneursADHD -ish Adults with Psychotherapist Turned Business Coach Diann WingertEp. 53 Feeling scattered yet bursting with ideas? Join your host Merchon in a conversation with Diann Wingert, a psychotherapist turned business coach, who dives into the ADHD-ish entrepreneur experience. They explore the complex realities of ADHD and neurodivergent individuals, from diagnosis dilemmas to the interplay between creativity and focus.If you suspect your brain operates differently, this episode offers guidance on managing ADHD traits while harnessing your entrepreneurial spirit. Discover practical advice for staying motivated, handling rejection, and thriving without losing your unique edge. Tune in for insights that could transform how you approach your business and...2024-06-1238 minHigh Vibe Table Talks: Empowering SolopreneursMerchon Hargrave Takes on Vogue's 73 Questions ChallengeEp. 52 Welcome to Season 5 of High Vibe Table Talks! This season is all about Mastering the Mindset of a successful business owner and today we are going to act as if we have already achieved a high level of success and now Vogue Magazine is coming to our house to interview us.I'll go first ! By the end of this episode you'll know a lot more about me, your host Merchon Hargrave and hopefully you'll be inspired to answer these 73 Vouge Questions yourself. (listed below)Key Takeaways:
Embrace Your Weirdness: Marshawn revels in her...2024-06-0529 min
High Vibe Table Talks: Empowering SolopreneursTips for Managing a Product-Based Business During Festival Season with Lauren BarleyEp. 51 High Vibe Table Talks host Merchon and guest Lauren Barley, owner of Light My Candle Company, discuss the ins and outs of running a product-based business. Lauren shares her journey of starting her business and the importance of intention and purpose as well as tips on inventory management, pricing, and finding the right markets to setup shop.The conversation covers a spectrum of topics vital for budding entrepreneurs, from managing startup costs and setting profitable price points to navigating the tumult of market seasons with finesse. Barley's academic background shines through as she stresses the importance...2024-05-2931 minHigh Vibe Table Talks: Empowering SolopreneursFilling the Sales Funnel: The Art + Science of ProspectingEp. 50 Let's dive into the often overlooked yet crucial phase of the sales processâprospecting. Your host Merchon Hargrave taps into her extensive experience with sales procedures, providing you with an invaluable perspective on filling the sales funnel and embracing the inevitability of rejection. Through her expertise, she elucidates the distinctions and challenges across product and service-based industries, unveiling the essence of successful prospecting practices.Our conversation drills down into actionable strategies, taking entrepreneurs like you from the anxiety of cold outreach to the thrill of clinching a deal with a client or customer. We discuss how va...2024-05-2226 minHigh Vibe Table Talks: Empowering SolopreneursCelebrating Each Phase of the Business Life Cyle: Weekly Wins 5.17.24Every week Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys.So, let's start celebrating those wins! Share with your weekly win in the comments below or on Instagram and Threads @HighVibeCoWorkWeekly Wins for Friday May 17Win #1: Vee had 10,000 podcast downloads! Win #2: Chipo signed a client Win #3: Asha has wanted to do a podcast for years and finally decided to go for it. Learn more about you...2024-05-1703 minHigh Vibe Table Talks: Empowering Solopreneurs5 Tips for Entrepreneurs: Answering Reddit's Burning QuestionsEp. 48 In a Reddit-inspired episode, Merchon dives deep into 5 real-life questions posed by entrepreneurs, offering insightful strategies for blending professional expertise with personal passions, overcoming market saturation, and launching subscription services effectively.She provides insights on leveraging current careers for side hustles, dealing with competition in the digital product space, conducting market research for an online business, and more.Each answer is packed with tactical tips and seasoned advice, ensuring listeners walk away with practical steps for their entrepreneurial journey. The conversation spans critical areas such as market research for a print-on-demand business, and when...2024-05-0826 minHigh Vibe Table Talks: Empowering SolopreneursSales, Boundaries and Downloads: Weekly Wins 5.3.24Every week Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys.So, let's start celebrating those wins! Share with your weekly win in the comments below or on Instagram and Threads @HighVibeCoWorkWeekly Wins for Friday May 3rdWin # 1 Jazzy T, owner of JazzCast Pros said "no" to a project! This is a win for setting boundaries and staying focused on her core services rather than being distracted by work that does not support her goals for the podcast network. 2024-05-0303 min
High Vibe Table Talks: Empowering SolopreneursFrom CEO Dependent to Systems Dependent: The Key to Freedom in Your Business with Salina ThompsonEp. 47 Are you tired of feeling like you have to be involved in every aspect of your business? Don't let your business run your life. Learn how to create freedom and build systems that work for you so that you can enjoy your summer vacation as the relaxed entrepreneur!Host Merchon Hargrave sits down with Selena Thompson, a systems expert and founder of Savvy Empire Consulting. They discuss the importance of shifting from a CEO-dependent mindset to a systems-dependent mindset in order to build a business that supports your lifestyle. Selena shares tips on creating processes, implementing...2024-05-0129 minHigh Vibe Table Talks: Empowering SolopreneursSOP Emergency Exit Strategy: Keep Your Business Thriving Without You with Standard Operating ProceduresEp. 46 If you went on vacation today, what would happen to your business? Would it crumble without you?If so, this episode is for you! Whether it's about taking a step back without losing momentum or crafting a well-oiled machine that thrives in your absence, this episode is tailored to propel entrepreneurs towards uninterrupted success.Creating Standard Operating Procedures (SOPs) is crucial for achieving business freedom and mitigating burnout.These systems streamline operations, enhance productivity, and foster growth, leading to sustainable business practices and improved work-life balance. Additionally, implementing strategies to prevent burnout...2024-04-2527 minHigh Vibe Table Talks: Empowering SolopreneursPaid in Full! Weekly Wins 4.19.24Weekly Wins for Friday April 19 is all about People getting their Money!Â
Tara paid last years taxes in full, and paid quarter one payment plan for taxesÂ
Stacy put money into her savings for the first time in two years versus taking it out for her business.Â
Baylea wrote 300 words for the first time in months as an authorÂ
Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys.So, let's start celebrating those wins! Share with your weekly win in the...2024-04-1904 min
High Vibe Table Talks: Empowering SolopreneursFrom Virtual to Brick and Mortar: How Jess Built a Successful Fitness StudioEp. 45 Are you considering starting a brick-and-mortar business? Join host Merchon and Jess Takimoto, owner of Shine Fitco, a fitness studio in Toronto. Jess shares her journey from starting as a virtual business to transitioning to a brick-and-mortar location. She discusses the importance of changing the negative mindset around fitness and the benefits of in-person workouts. Jess also offers advice for entrepreneurs and those looking to incorporate movement into their daily lives. Jess and Merchon explore the intricacies of fitness from a psychological perspective, emphasizing the importance of a healthy mindset alongside physical exercise.Resources:2024-04-1729 minHigh Vibe Table Talks: Empowering Solopreneurs1000 YouTube Subscribers! Weekly Wins 4.12.24Celebrating weekly wins from the High Vibe Community! This bonus episode highlights three incredible achievements: Misha reaching 1000 subscribers on YouTube, @ACraftyMama on Threads selling her first eBook, and Ginger Lily Tea making her 1000th sale!Host Merchon reminds us that even the biggest successes start with small steps, inspiring us to keep going on our own journeys. So, let's start celebrating those wins! Share with your weekly win in the comments below or on Instagram and Threads @HighVibeCoWork Learn more about your ad choices. Visit megaphone.fm/adchoices2024-04-1403 minHigh Vibe Table Talks: Empowering SolopreneursYou Can't Manifest Your Goals Without Taking Action: The Why and How of Goal SettingEp. 44 Discover the two types of goals that are crucial for achieving success and staying motivated in this episode of High Vibe Table Talks. Host Merchon Hargrave explains the importance of both outcome goals and activity goals, and how they work together to drive progress. Learn how to set and prioritize your goals, stay consistent, and create systems to support your activities. Whether you're a solopreneur or a seasoned business owner, this episode will help you achieve your high vibe desires.Key Takeaways:
Distinguish between outcome goals ("I want to sign two new clients...2024-04-1023 minHigh Vibe Table Talks: Empowering SolopreneursSpecial Guest: Rowan Hargraveâs Brave DecisionWin 1: Vanesse was a guest on a podcast, and it is airing today! There is a lot of fear of public speaking, even if it is at the moment of two people, knowing it will be shared into the world so this is a big deal. Win 2. Rowan was nervous and shaking leading up to going on to a zip line, and she did it! Win 3: Merchon failed at a goal and approached it from a place of curiosity versus shame. Big growth! So, let's start celebrating those wins! Share with...2024-04-0505 min
High Vibe Table Talks: Empowering SolopreneursHow To Align with Ideal Clients Rather Than Chase Them with Jaime ElithorpeEp. 43 Ever felt like you're stuck in a cycle of pushing sales rather than attracting clients? If you're craving genuine connections and meaningful growth in your business, this episode is your golden ticket.Welcome to Season 4 of High Vibe Table Talks: Focused on Tactical Planning to Produce Tangible Results.Today we are joined by a certified Law of Attraction life coach and founder of 540 Strategies to help you move past cold sales strategies and move into strategic alignment with the clients you want to attract.Host Merchon Hargrave and guest Jaime Elithorpe dive...2024-04-0329 minHigh Vibe Table Talks: Empowering SolopreneursPlant Your Legacy: Build Something LovelyEp. 42 In this episode of High Vibe Table Talks, host Merchon Hargrave discusses the importance of building something lovely in your business. Drawing parallels between gardening and entrepreneurship, she emphasizes the need to create a business that you enjoy being in and that reflects your values and desires. Hargrave shares examples of how entrepreneurs have pivoted to find joy and fulfillment and encourages you to reflect on what you want your legacy to be. By focusing on the beauty and peace of your business, you can create a sustainable and fulfilling entrepreneurial journey.Key Takeaways:2024-03-2726 min
High Vibe Table Talks: Empowering SolopreneursGrounding Techniques for Entrepreneurs: Journaling and Meditation with Katie Woodruff of Abundantly AwareEp. 41 Join Katie Woodruff, a journaling tour guide and introverted entrepreneur as we discuss the power of journaling for overthinkers and how meditation can help with grounding and self-reflection.In the first half, we explore the concept of journaling as a journey with Katie serving as the guide through the emotional art galleries of our minds. We also touch on the significance of community in an entrepreneur's life and Katie's recent transition from employment to business ownership. We end with a 3-minute grounding meditation.The heart of the episode pulsates with the theme of awarenessâas...2024-03-2029 minHigh Vibe Table Talks: Empowering SolopreneursBuilding Your Own Entrepreneur Island: Monday Motivation 3.18.24On this Monday motivation bonus episode of High Vibe Table Talks. Merchon shares her struggles with entrepreneurship and the question of whether it will always be hard. Through a conversation with her mastermind group, she realizes that there is a middle ground between a nine-to-five job and entrepreneurship. She discusses the concept of building your own "entrepreneur island" where you can create a balance of hard work and ease. Remember, your business is your island to build, and big dreams combined with small steps can transform your life.Book Mentioned:Glennon Doyle "Untamed"2024-03-1803 minHigh Vibe Table Talks: Empowering SolopreneursData-Driven Success: Leveraging CRM Analytics to Boost Your SalesEp. 40 Discover the importance of a CRM (Customer Relationship Manager) in growing your business in this episode of High Vibe Table Talks. Host Merchon Hargrave explains how a CRM helps track data, manage sales processes, and focus on the right activities. Whether you're a solopreneur or part of a team, learn how to utilize a CRM effectively and gather key performance indicators to drive your business forward. Don't miss out on this essential tool for business growth."Sales is part science and part art... This is the science part. This is the tracking, the data gathering."...2024-03-1326 minHigh Vibe Table Talks: Empowering SolopreneursKeep the Faith, Good Things will Happen: Weekly Wins 3.8.24On this International Women's Day we are celebrating two amazing women and a young woman who happens to be my daughter! Weekly Wins for Friday March 8th 2024Title; Keep the faith, good things will happenWin #1: Emilia kept the faith and signed a new client on the last day of the month hitting her goal! Win #2: Hannah over on threads launched a podcast and hit 100 downloads! Win #3: Rowan had two draw controls and 3 ground balls in her first game of the season So, let's st...2024-03-0803 min
Healthy IllnessLiving the High Vibe Life with Merchon Hargrave: Community, Accountability and Mental HealthEp. 102 Kelly Marie and Merchon Hargrave, founder of High Vibe Cowork, discuss the importance of community and accountability in building a high vibe life. She shares her personal challenges in seeking a diagnosis for ADHD and the need for self-acceptance and self-love.As the conversation unfolds, Kelly and Merchon explore the intricacies of starting and running a virtual coworking community, touching on the unique challenges and successes that come along with entrepreneurship. They discuss the significance of setting boundaries, the power of small, actionable steps, and finding one's North Star for guidance and focus. This episode is...2024-03-0539 minHigh Vibe Table Talks: Empowering SolopreneursPaid Speaker, Author, Artist! Weekly Wins 3.1.24Win #1: Emilia is selling her books! Win #2: Robbie had someone come up to her in public and tell her how much they love her song on Spotify. Win #3: Rosemarie has been admiring a conference from a far for a while. Thanks to threads, she connected with some people at the conference and now is a paid speaker at the upcoming event! So, let's start celebrating those wins! Share with us in the comments below or on Instagram and Threads @HighVibeCoWorkConnect with Merchon Hargrave on Linkedin2024-03-0103 minHigh Vibe Table Talks: Empowering SolopreneursTop 10 Tips for Starting a Business: What I Would Have Done DifferentlyEp. 38 Whether you're starting a business or nurturing a side hustle into something more, this episode is packed with practical advice, distilled from Merchon's own experiences and interactions with many entrepreneurs. The episode guides listeners through the fertile yet challenging landscape of entrepreneurship with candor and actionable tips.Host Merchon Hargrave lays out a blueprint for those at the onset of their business ventures. She delves into managing finances with the help of an accountant, the significance of a sales funnel, understanding one's zone of genius, and the necessity of getting comfortable with sales. With additional focus o...2024-02-2827 minHigh Vibe Table Talks: Empowering SolopreneursOk, $10K! Weekly Wins 2.23.24Win #1 Zoe has 137 followers on her podcastWin #2: Tomiko locked in a 10K contract for Q3Win #3: My personal Linkedin Strategy is working! So, let's start celebrating those wins! Share with us in the comments below or on Instagram and Threads @HighVibeCoWorkConnect with Merchon Hargrave on Linkedin Learn more about your ad choices. Visit megaphone.fm/adchoices2024-02-2303 min
High Vibe Table Talks: Empowering SolopreneursFrom Chaos to Calm: Breaking Free from Toxic Work Environments with Robbie MurpheyEp. 37 In a full circle moment, our first guest Robbie Young Murphey returns to the High Vibe Table to provide an update on her journey from chaos to calm as a "Hybrid entrepreneur". Beginning with a candid portrayal of career transition struggles, this episode is a beacon of hope for those feeling stuck in their paths.Host Merchon and Robbie unpack the nuances of professional burnout and the pressures tied to taking seemingly perfect next steps in one's career. They explore Robbie's transformative experience, shifting from a grueling agency environment to a balanced corporate role that leverages...2024-02-2132 minHigh Vibe Table Talks: Empowering SolopreneursCheck in With These 3 People Before Making Any DecisionEp. 36 Merchon Hargrave explores the importance of having conversations with three key people every day: past self, future self, and present self. She shares her personal experiences and reflections on how these conversations have helped her make intentional decisions and achieve success.Merchon emphasizes the significance of giving grace to past self, setting goals and priorities for future self, and checking in with present self to meet immediate needs. She also discusses areas where she is excelling in these conversations and areas where she is struggling. The episode concludes with Merchon sharing two practices, journaling and meditation...2024-02-1426 minHigh Vibe Table Talks: Empowering SolopreneursAm I being too salesy? 3 Tips to Help You Find Fortune in the Follow-UpEp. 34 We have all been there where we feel like we are being too salesy. Whether it is going to a networking event, making the follow up calls, sending another email, it can be uncomfortable. Is it your fear talking or are you actually being pushy? In this episode, I dive into three questions you should ask yourself if this fear comes up, and then 3 tips you can take with you to help with your sales process.  "If you donât sell, you donât have a business." - Merchon HargraveResources:
"Fanatical Prospecting" by Jeb B...2024-01-3120 minHigh Vibe Table Talks: Empowering SolopreneursShe Showed Up for Herself 1469 Days In a RowWeekly Wins from the High Vibe Community on Friday January 12thWin #1: Monica took a week off and added in self care before starting her new jobWin #2: Blaire has meditated 1469 straight days in a rowWin #3: Merchon picked her word for the year: Bloom! So, let's start celebrating those wins! Share with us in the comments below or on Instagram @HighVibeCoWork :What's one small victory you've had recently? It could be closing a deal, receiving positive feedback, or even overcoming a challenge. Let's celebrate together and...2024-01-1204 min
High Vibe Table Talks: Empowering SolopreneursUsing Astrology to Overcome Self-Sabotage in Your BusinessEp. 31 Tati Petkovic, an astrologer and brand strategist, joins us to discuss the intersection of astrology and business. Tati shares her personal journey into astrology and how it helped her navigate a difficult breakup. She explains how astrology can be used in brand strategy to uncover blind spots and limiting beliefs, and offers insights into aligning your business with your astrological chart. The conversation highlights the power of astrology in promoting self-awareness, self-love, and personal growth.Tati also addresses the stereotypes associated with zodiac signs and encourages listeners to explore their moon and rising signs for a...2024-01-1027 min
High Vibe Table Talks: Empowering SolopreneursRhythms of Success: Creating New Neural Pathways with Megan HanselEp. 27 Dive into an empowering conversation with Megan Hansel around the incredible power of neuroplasticity and the art of breaking free from the confines of our comfort zones for exponential personal and professional growth. Uncover the profound effects of negative thought patterns on our lives, and explore practical techniques, including journaling and self-inquiry, that can lead to a positive mindset transformation. Megan shares her insights on intentional living and the pivotal role it plays in nurturing authenticity and purpose. Discover how stepping into discomfort can be the gateway to unparalleled self-discovery and achievement, and how acknowledging fears paves the...2023-12-1330 minHigh Vibe Table Talks: Empowering SolopreneursIdeation Station: How to Navigate the Messy but Rewarding Creative ProcessEp. 26 Do you find yourself struggling to turn your creative ideas into reality? Have you been told to meticulously plan and organize your thoughts, only to feel frustrated by the lack of progress? If so, you're not alone. The pain of feeling stuck and unproductive despite your efforts is all too familiar. But there's a better way.Unleash your mind's creative chaos as Merchon Hargrave guides you through the process of ideation, igniting your entrepreneurial spirit and empowering you to conquer the challenge of bringing ideas to life.ďťżâYour mind is for having ideas, not hold...2023-12-0619 minHigh Vibe Table Talks: Empowering SolopreneursPlant Your Motivation: Harnessing the Power of Small VictoriesEp. 24 In a world where success often feels like an uphill battle, I found a life-changing lesson in an unlikely place. Little did I know, a zucchini plant held the secret to unlocking my motivation and resilience. In this episode you'll discover the power of celebrating small victories and learn how planting "zucchini" in your own life can unlock new found inspiration.In this episode, you will be able to:
Discover practical lessons from gardening and life that can be applied to boost motivation and overcome obstacles.
Uncover the power of celebrating small victories to stay...2023-11-2223 minHigh Vibe Table Talks: Empowering SolopreneursHigh Vibe Sales: Transform Your Mindset and Boost Your Business with This Sales StrategyEp. 22 Itâs time to change our mindset around the often-confronting world of sales and cold-calling. The fact is if you don't sell, you don't have a business. Sales are an essential aspect of entrepreneurship, and it's not about magically attracting customers; it requires effort and a solid understanding of the sales process. But when we embrace the feminine energy around sales as well as the masculine, we can turn our sales struggles into successes.The episode is structured into two parts: understanding the "why" of sales and diving into the "how." Merchon encourages you to stay co...2023-11-0830 minHigh Vibe Table Talks: Empowering Solopreneurs"Lean on Your People" Monday Motivation 11.6As entrepreneurs it IS okay to ask for help. Even more importantly, we have to learn how to ACCEPT the help that is offered to us. I've been under the weather all week and have had to heed my own advice and lean on my people for support.Remember back to episode #17 with Hannah "You don't get brownie points for doing it all alone". Learn more about your ad choices. Visit megaphone.fm/adchoices2023-11-0603 minHigh Vibe Table Talks: Empowering Solopreneurs"She Wrote a Book!" Weekly Wins 11.3Our Weekly Wins: because celebrating together is so much more fun! In this Friday Bonus episode, we share how Emilia Stypulkowska released a book, how a client is letting her business âwinterâ and how we officially reached 1,000 downloads on the podcast. Thank you for listening and donât forget to share your weekly wins over on High Vibe Coworkâs Instagram or email me highvibecowork@gmail.comLinks: Female Friendship Guide Book: https://www.amazon.com/gp/product/1990476074?smid=ATVPDKIKX0DER&psc=1&linkCode=sl1&tag=highvibecow0d-20&linkId...2023-11-0304 min
High Vibe Table Talks: Empowering SolopreneursNicole Baker Holleman: Embracing Your Perfectionist and Procrastination Traits to Break Free From ShameEp. 21 Are you a high-achieving perfectionist constantly striving for flawlessness, yet still feeling unsatisfied? Have you been told that the solution is to work harder, push yourself even more, and suppress any feelings of shame or self-doubt? But deep down, you know that this approach only intensifies your pain and leaves you feeling even more disconnected from true fulfillment.In this episode, you will be able to:
Discover the hidden strengths behind high-achieving perfectionists and procrastinators.
Uncover the different types of perfectionism and how they impact your life.
Break free from the destructive cycle of perfectionism...2023-11-0135 minHigh Vibe Table Talks: Empowering Solopreneurs"Everything Happens as it is Supposed To" - Monday Motivation 10.30Join us in our first Monday motivation episode! Especially during the messy middle, it can feel like weâre not getting where we want to be fast enough. Rest assured, youâre exactly where youâre supposed to be at exactly the time youâre supposed to be. Start off your week High Vibe! "Bow your head and move your feet" -Amanda Francis " " Learn more about your ad choices. Visit megaphone.fm/adchoices2023-10-3002 minHigh Vibe Table Talks: Empowering SolopreneursUnleash Your Weekly Highs and AchievementsHigh Vibe Table Talks is thrilled to introduce something extra special to your podcast experience - Bonus Episodes! We're amping up the excitement with a sneak peek into our brand-new segments: "Monday Motivation" and "Weekly Wins."Every Monday, get ready to kickstart your week with our "Monday Motivation" episodes. They're designed to uplift, inspire, and set the tone for an amazing week ahead.But that's not all! On Fridays, we're bringing you "Weekly Wins," a celebration of YOUR achievements, shared right here on High Vibe Table Talks. We believe in the power of community and...2023-10-2706 minHigh Vibe Table Talks: Empowering SolopreneursGardening Mindset for Growth in EntrepreneurshipEp. 9 Do you desire a more balanced and sustainable approach to your entrepreneurial journey? Are you searching for a solution that can help you achieve a better work-life balance? Look no further! In this discussion, I will unveil the key to attaining that desired outcome: the implementation of a gardening mindset. By adopting this approach, you will discover a newfound sense of harmony and fulfillment in both your business and personal life.Give yourself grace for the timing mistakes. Maybe Future You is super happy about the grace that you're getting. - Merchon HargraveIn...2023-10-2725 min
High Vibe Table Talks: Empowering SolopreneursSaying Yes and Crafting Miracles with Janna Willoughby LohrEp. 10 In a world filled with uncertainties and challenges, one woman dared to chase her dreams amidst the chaos. This is the inspiring story of Janna Willoughby Lohr, a career woman who faced an unexpected twist that forced choose between a steady paycheck and time with her newborn son. Using the power of saying YES, Janna discovered a newfound strength within herself, using her art to bridge the gap between hearts longing for connection during the pandemic. But what happened next? How did Janna navigate the uncharted waters of motherhood and entrepreneurship? The answers lie in her journey of...2023-10-2734 minHigh Vibe Table Talks: Empowering SolopreneursBuilding Bigger Tables with Hannah Schwartz:Ep. 17 In a world where competition often reigns, two entrepreneurs defied the norm and formed an unlikely alliance. Two entrepreneurs in the Virtual Community space, Hannah Schwartz and Merchon Hargrave crossed paths and quickly had to decide whether to embrace or destroy each other online. This unexpected twist in their journey challenges the status quo and begs the question: What extraordinary things can happen when entrepreneurs choose support and camaraderie over rivalry? The answer lies within their remarkable tale, waiting to unfold and inspire those seeking a community that embraces collaboration and propels them to new heights.2023-10-2744 minHigh Vibe Table Talks: Empowering SolopreneursThe Relaxed Woman: Embracing Ease in Entrepreneurship and LifeEp. 20 Picture this: A life where you're not just surviving but thriving, where 'having it all together' is not a myth, and where you are enough, right now. Welcome to a transformative episode of High Vibe Table Talks, where we unravel the secret to becoming âThe Relaxed Womanâ, empowering female entrepreneurs to embrace self-worth, prioritize self-care, challenge societal norms, and ultimately become the relaxed woman, transforming their personal and professional lives for the better.Key Takeaways:1. The Relaxed Woman Concept: The episode introduces the concept of the relaxed woman, emphasizing that it extends beyond entrepreneurship and...2023-10-2518 minHigh Vibe Table Talks: Empowering SolopreneursNavigating the Transition: From Side Hustle to Full-Time Business OwnerEp. 19 Are you a woman business owner with dreams of taking your side hustle full-time? In this episode, Merchon shares her personal journey and the invaluable lessons she learned along the way. She dives deep into the realities of transitioning from a part-time entrepreneur to a full-time business owner. Tune in to discover:⨠The glittery expectations vs. the eye-opening realities of entrepreneurship. ⨠The importance of intentional time allocation for sales, marketing, HR, operations, and billing.⨠The power of separating creative ideation from execution to maximize productivity.⨠How to create environments that nurture y...2023-10-1825 minHigh Vibe Table Talks: Empowering SolopreneursDelegate and Follow the RainbowEp. 18 In the pursuit of personal and professional growth, we often set goals, follow our intuition, and embrace change. But what happens when the unexpected takes us on a different path? Will you follow the rainbow in the third quarter or hold steadfast to the ridge pathways you set in quarter one?Join host Merchon Hargrave as she reflects on her entrepreneur journey that took an unexpected twist. Through tears shed and incredible transformations experienced, she discovers the power of synergy and the impact of delegation, synergy and allowing. Get ready to be inspired and find out...2023-10-1230 minHigh Vibe Table Talks: Empowering SolopreneursMerchon Hargrave: a Conversation with Bossy ROCEp. 16 Merchon Hargrave, owner of High Vibe Cowork, a virtual community for women entrepreneurs and creators, shares her journey of leaving her full-time job to focus on her business and how she conducts daily meetings to support her community.The conversation, originally aired on the Getting Real with Bossy Podcast, also touches on the benefits of virtual work and the challenges of making the transition to full-time entrepreneurship.From starting off as an educator and coach to growing a small business alongside her father, High Vibe is the culmination of all these experiences to facilitate...2023-09-2748 minHigh Vibe Table Talks: Empowering SolopreneursFinding Your Joy Amidst Fear with Junielle Rosher, Creator of the Joy CalendarEp. 15 Unlock the power of joy and overcome the grip of fear as Junielle Rosher, founder of the Joy Calendar, guides millennial women and femmes on a journey to prioritize joy, heal their inner child, and defy societal pressures in a world where adulthood often stifles our ability to find joy in the little things.In this episode, you will be able to:
Unveil the important role joy plays in overcoming challenges and keeping fear at bay.
Apprehend the value of genuine self-care as a way of rejuvenating your spirit and preparing yourself for life's battles.
...2023-09-2031 minHigh Vibe Table Talks: Empowering SolopreneursContent Creation Strategies & Conference Mastery Tips to Grow Your BusinessEp. 14 Recounting the enlightening experiences of Podcast Movement 2023. My biggest takeaways from the conference, offering entrepreneurs valuable lessons in content creation for social media and podcasts as well as best practices for getting the most value from conferences that you attend. Tune in to discover:
Defining Your Business's Purpose: Explore how identifying the problem you solve for people can shape your content and business direction.
The Power of Consistency: Learn from podcasting veterans about the importance of persistence and staying true to your passion.
Avoiding the Comparison Trap: Hear insights on focusing on your unique journey a...2023-09-1330 minHigh Vibe Table Talks: Empowering SolopreneursReal Business Connections with Ben Albert: Gratitude as a GamechangerEp. 13 Once an underdog, now a successful entrepreneur, Ben is passionate about helping other underdogs find their way and achieve their dreams. Ben Albert is on a mission to actually move the needle on one million lives, one conversation at a time.Ben hosts a network of 5 podcasts called âReal Business Connections,â runs a massively successful marketing firm, Balbert Marketing, and has replaced his established sales income in just over a year.Ben found his way with the power of Gratitude! In this episode he will help you do the same. RESOU...2023-09-0639 minHigh Vibe Table Talks: Empowering SolopreneursQueen Bee Entrepreneur: Time Blocks Keeps Business BuzzinEp. 12 In the world of women-focused entrepreneurship, the buzz is all about stepping out of the worker bee mode and into queen bee mode. Join us as we explore the five essential time blocks that lead to a successful week for thriving female entrepreneurs.
Dedicate Creative Time: Unleash the power of creativity and embrace the art of creation in your business journey.
Dedicated Rest Time: Explore the importance of rest as a non-negotiable necessity for sustainable success.
Dedicated CEO Time: Elevate your business perspective with strategic thinking and visionary planning.
Dedicated Brainstorming Time: Ignite innovation and possibility by...2023-08-3023 minHigh Vibe Table Talks: Empowering SolopreneursHow Saying Yes to an Unfeasible Task Can Change Your Life + Your Community with Janna Willoughby-LohrEp. 11 If you're feeling frustrated and stuck in your business growth, despite your efforts and hard work, then you are not alone! You may have been saying no to community and opportunity, missing out on valuable connections and support. Instead of experiencing increased confidence and business growth, you may be feeling isolated and struggling to make progress. It's time to change your approach and start saying yes to the power of community and opportunity.In this episode we explore part 2 of the Power of Saying Yes with my guest Janna Willoughby-Lohr, a tenacious entrepreneur who isn't afraid...2023-08-2343 minHigh Vibe Table Talks: Empowering SolopreneursMaking Social Connections with Stephanie KennedyEp. 8 Stephanie Kennedy is an entrepreneur with a passion for helping businesses reach their fullest potential in the digital space through social media empowerment & management.In this episode we focus on networking with purpose; how to build authentic and meaningful relationships with people who share your values and vision. We discuss why networking is not about selling yourself or your products, but rather about offering value and support to others. We also share some tips on how to network with confidence, without feeling salesy or pushy, such as:
Be curious and ask open-ended questions
Listen actively...2023-08-0236 minHigh Vibe Table Talks: Empowering SolopreneursIs It Really âHardâ or Are You Just Procrastinating?Ep. 7 Its time to get curious about our relationship with the word âhardâ. Why do we label a task "too hard" when it may just be tedious or time consuming? Through my journaling practice, I realized that hard is a secondary emotion that comes up, or a broad term that I use to not actually confront what that task actually is. I also discovered that there are a lot of things that come along the ride with âhardâ that I am denying from showing up, such as pride, perseverance, joy, new paths, inspiration, creativity, and being a role model for othe...2023-07-2615 minHigh Vibe Table Talks: Empowering SolopreneursHow to Ditch the Shoulds and Land Your Dream Career with Coach Emilia StypulkowskaEp. 6Â You're good at your job, but you realize it's time for a change. Maybe the culture has shifted at your company or youâve just outgrown your position. You know itâs time for the next step, but your caught up on all of the things you SHOULD do, be or have before pursuing your dream career.Â
You donât just want to do something youâre good at - you want to do something where youâre completely in your element and tapping into your zone of genius. That's where Coach Emilia steps in to help with ca...2023-07-1932 minHigh Vibe Table Talks: Empowering SolopreneursOperating in Your Zone of Genius: How Can I Create More of This?Ep. 5 In this episode, I share with you how I discovered my zone of genius and why it is so important to spend more time in it. You'll learn the difference between the zones of competency, excellence, and genius, and how to identify them in your own life so that you can create more fulfillment and joy in your work and life. If you are looking for ways to level up your skills, creativity, and passion, this episode is for you!
Journaling and finding a community of others who have a zone of genius similar to yours...2023-07-1221 minHigh Vibe Table Talks: Empowering SolopreneursOvercoming the Grind Mentality: Finding Balance and Inner Alignment with Coach KC RossiEp. 4 In a world of relentless hustle and grind, KC Rossi's entrepreneurial journey took an unexpected turn. She tasted failure not once, not twice, but nine times before reaching the pinnacle of success. But little did she know, it would come at a price. Burnout. The relentless pursuit of external success left her physically drained and mentally exhausted. It is in this moment of vulnerability that KC discovered a hidden truth, a secret that would change everything. Are you ready to uncover the surprising twist that transformed her life? Stay tuned as we delve into a journey of self-trust...2023-07-0630 minHigh Vibe Table Talks: Empowering Solopreneurs5 Steps to Achieve Goals So Big They Scare You: TerrcitementEp. 3 You know how sometimes you have these dreams and goals that both terrify and excite you? I call that feeling terrcitement.In this episode, we will uncover proven tactics for overcoming the terrifying and exciting obstacles that stand in your way of achieving your dreams and ambitions. This includes finding a supportive community, taking action and embracing the power of confidence and courage to ignite unstoppable momentum where each step you take propels you forward towards your deepest aspirations.You'll learn five key steps to making significant progress in all areas of your life...2023-06-2825 min
High Vibe Table Talks: Empowering SolopreneursEmbracing Your Creative Side with Robbie Young Murphey Part 2Ep. 2 In Part 2 with Robbie Young Murphy, she shares the untold story of her transformation from being a "non-creative" to recording her first album. But what led her to this unexpected twist in her life? How did she break free from the shackles of self-sabotage and unleash the creative entity within herself? Discover the fascinating journey of Robbie as she navigates through the uncharted waters of creativity, embracing uncertainty, and collaborating with others. Follow her story, and you might just find yourself dancing with creativity too. Are you ready to take that first step?In this episode...2023-06-2131 minHigh Vibe Table Talks: Empowering SolopreneursCollaborating with Creativity with Robbie Young Murphey Part 1Ep. 1 Do you crave fresh inspiration and novel ideas but fear that you lack the creativity needed to succeed? Do you yearn to break through the barriers of individualistic thinking and embrace the power of collaboration? Then look no further. I am thrilled to introduce our first guest, Robbie Young Murphey, who will share the key to unlocking the potential of creativity as a collaborative entity. By joining us today, you will gain access to a wealth of insights and practical tips that will help you open your mind to new avenues of creativity. Get ready to expand your...2023-06-2126 minHigh Vibe Table Talks: Empowering SolopreneursTrailer: Activate your High Vibe and Start Living Your DreamsDo you hear that small still voice calling you to do something different, to achieve something greater, to live your best life now rather than later?Â
If you're a woman contemplating your next move, youâve found the perfect podcast to empower your self-growth journey.
At High Vibe Table Talks, we tackle the mental barriers and blocks that are preventing you from taking the next steps towards your high vibe.
Subscribe now and join your host Merchon for our first conversation on Wednesday June 21st. Itâs high time you activated your High Vibes...2023-06-0802 min
Getting Real with Bossy: For Women Who Own BusinessBenefits of Virtual Coworking Post-COVID with Merchon Hargrave
Ep. 15 Merchon Hargrave, owner of High Vibe Cowork, a virtual community for women entrepreneurs and creators, shares her journey of leaving her full-time job to focus on her business and how she conducts daily meetings to support her community. The conversation also touches on the benefits of virtual work and the challenges of making the transition to full-time entrepreneurship.
From starting off as an educator and coach to growing a small business alongside her father, High Vibe is the culmination of all these experiences to facilitate the cohorts and impact lives. The core of High Vibe is t...2023-04-2457 min
That Sounds Terrific in the 585Episode 63: High Vibe Cowork with Merchon HargraveCommunity is an essential support in the journey toward your goals. Whether you are trying to build a business, complete a passion project or achieve that fitness marker a supportive community is essential. In this episode of That Sounds Terrific, Merchon Hargrave, shares with us how High Vibe Cowork provides a great community to help you achieve your dreams.
About Merchon Hargrave
Email: Highvibecowork@gmail.com
LinkedIn: https://www.linkedin.com/in/merchon-hargrave-8b606460/
Merchon Hargrave is the owner of High Vibe Cowork, a virtual community for women entrepreneurs and creators. She...2023-01-2643 min
Real Business ConnectionsBig Dreams and Small Steps Can Transform Your Life w/ Merchon Hargrave of High Vibe Cowork (ROC #122)Rochester Business Connections Episode #122 w/ Merchon Hargrave of High Vibe Cowork
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Watch The Full Episode: https://youtu.be/ZL54jL2gvg8
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Keep In Touch With Merchon...
Website: https://www.highvibecowork.com/
Linkedin: https://www.linkedin.com/in/merchon-hargrave-8b606460/
Instagram: https://www.instagram.com/highvibecowork/
Calendly: https://calendly.com/highvibecowork/goal-clarity-call
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Listen to all our episodes onâŚ
Spotify: open.spotify.com/show/6GIUXbsHXx0âŚ8sQLm6JR2vHOUuIw
Apple Podcasts: podcasts.apple.com/us/podcast/rochâŚns/id1537115928
Our Website: www.realbusinessconnections.com
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Follow Our Host, BenâŚ
Facebook: www.facebook.com/balbertmarketing
Instagram: www.instagram.com/realbenalbert
LinkedIn: https://ww...2022-09-1945 min
Rochester Business ConnectionsROC #122: Big Dreams and Small Steps Can Transform Your Life w/ Merchon Hargrave of High Vibe CoworkRochester Business Connections Episode #122 w/ Merchon Hargrave of High Vibe Cowork
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Watch The Full Episode: https://youtu.be/ZL54jL2gvg8
-
Keep In Touch With Merchon...
Website: https://www.highvibecowork.com/
Linkedin: https://www.linkedin.com/in/merchon-hargrave-8b606460/
Instagram: https://www.instagram.com/highvibecowork/
Calendly: https://calendly.com/highvibecowork/goal-clarity-call
-
Listen to all our episodes onâŚ
Spotify: open.spotify.com/show/6GIUXbsHXx0âŚ8sQLm6JR2vHOUuIw
Apple Podcasts: podcasts.apple.com/us/podcast/rochâŚns/id1537115928
Our Website: www.realbusinessconnections.com
â
Follow Our Host, BenâŚ
Facebook: www.facebook.com/balbertmarketing
Instagram: www.instagram.com/realbenalbert
Linkedin: www.linked...2022-09-1945 min
Heart Glow CEOÂŽEP#186: High Vibe Cowork with Merchon HargraveBeing an entrepreneur isnât easy. Working together makes it better. Learn from High Vibe Cowork Founder Merchon Hargrave as we navigate accountability, sacred spaces, and community building.
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In this Women Developing BrillianceÂŽ - The Spirit of Business episode, you will learn:
âŁď¸ What you are craving is an invitation to create
âŁď¸ How to get what you want with a growth mindset
âŁď¸ The power of crafting your life based on your unique tendency
âŁď¸ When to double down on whatâs working
âŁď¸ Tips to keep high vibe
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Episode Men...2022-04-2636 min
Live Less AfraidA conversation with Merchon Hargrave on why it's important to build your support network before you need it and how she did it.On this episode, I spend some time chatting with Merchon Hargrave of High Vibe Cowork. She shares her story of how she wanted to be around more female energy after working in a male dominated industry. She also shares how she created a solid support network that carried her through the pandemic last year and helped her navigate her own challenging situation. She started this virtual community to support solopreneurs and entrepreneurs in their wildest dreams and through the roller coaster that is owning a business. She runs accountability groups, masterminds, book clubs, and other workshops that bring knowledge...2021-08-1729 min