Shows
The Ultimate Coach PodcastFrom Performance to Authentic Leadership Presence - Cheryl MartinWhat if the real breakthrough in leadership isn’t about learning new skills but unlearning old patterns of performance? In this conversation with host Meredith Bell, Cheryl Martin shares her journey from being a high-achieving consultant to guiding leaders into deeper alignment with their authentic selves. She opens up about the personal experiences that shaped her early leadership and how her own emotional growth sparked the creation of “Emergence,” a leadership program designed to help seasoned professionals reconnect with who they truly are. Together, we explore the difference between showing up as confident versus being confident and how that subtle...2025-07-1746 min
The Ultimate Coach PodcastServant Leadership in Action - Ken CrenshawWhat does it look like when leadership is rooted not in control, but in care? In this episode of The Ultimate Coach Podcast, host Ipek Williamson is joined by Ken Crenshaw, a deeply respected high-performance leader in Major League Baseball whose impact goes far beyond physical training. Ken shares how his leadership journey was shaped by mentors, faith, and a profound calling to serve. His perspective on culture, commitment, and connection is both refreshing and transformational, offering listeners a rare glimpse into the inner workings of someone who leads elite teams through presence, humility, and love.From...2025-07-0339 min
The Ultimate Coach PodcastHow Being in Medicine Is Transforming Patient Outcomes - Dr. Corey AndersonWhat if the key to transforming healthcare lies not in technology, but in presence, compassion, and purpose? In this rich conversation, Dr. Corey Anderson shares his journey into the "being movement" and how it's reshaping the culture at Black Hills Surgical Hospital. With wisdom drawn from his own transformation and collaborative work with Dr. Jeff Mars, Corey explores the profound shift from task-driven medicine to a human-centered model that prioritizes connection, empathy, and mission-driven care.Throughout the conversation, Corey and host Meredith Bell explore the ripple effects of this approach, from shorter hospital stays and deeper patient...2025-06-1944 min
The Ultimate Coach PodcastA Journey Through Self-Forgiveness and Love - Kathleen PuttaIn this heart-centered and inspiring episode, host Ipek Williamson welcomes Kathleen Putta—beloved teacher, coach, and document creation guide—whose life journey offers a moving example of transformation through presence, self-love, and service. From her childhood on an Indiana farm filled with movement and joy to decades of teaching physical education and navigating the challenges of single motherhood, Kathleen shares how she has always sought ways to feel more grounded and whole. Through laughter, tears, and deep reflection, Kathleen recounts her powerful path of healing that included coaching with Steve Hardison, discovering self-forgiveness, and ultimately crafting a person...2025-06-0543 min
The Ultimate Coach PodcastBeing Begins with How You Listen - Peter McCammonWhat if the way you listen to yourself could change everything? In this heartfelt and revealing conversation with host Meredith Bell, Peter McCammon explores the depths of self-awareness, self-love, and the radical power of listening with intention. He shares how learning to recognize and soften harsh internal judgments opened up new ways of being towards himself and others. The discussion uncovers how personal transformation begins not with changing the world around us, but with choosing how we listen to and speak about ourselves.The episode also takes a profound look at spiritual growth, humility, and the courage...2025-05-2245 min
The Ultimate Coach PodcastThe Blueprint of Becoming: From Visualization to Victory - Seth PepperWhat if the very thing you’re trying to avoid—discomfort, failure, resistance—is the key to unlocking your highest potential?In this electrifying episode of The Ultimate Coach Podcast, Ipek Williamson welcomes Seth Pepper, a former world-ranked swimmer turned elite mental performance coach, who shares his extraordinary journey from starting competitive swimming at 14 to becoming a national champion—and how he now helps high performers break through mental barriers to access their own greatness.Seth doesn’t just teach performance strategies—he lives them. Through stories of manifesting dreams, navigating panic attacks, and coaching athletes to...2025-05-081h 09
The Ultimate Coach PodcastThe Transformative Power of Being Fully Present - Martine CannonHow can you connect with someone at the deepest levels? You’ll discover a powerful way in this conversation that host Meredith Bell had with guest Martine Cannon. Martine opens by sharing her own transformative journey, beginning with her discovery of meditation at age 15 and culminating in her impactful work with CEOs on inner transformation. Martine describes the profound lessons she learned from Steve Hardison, whose unconditional love and acceptance inspired her to embrace her whole self. Together, we explore the importance of creating safe spaces where individuals can connect on a deeper level—through their stories, their...2025-04-2450 min
The Ultimate Coach PodcastFrom Self Judgment to Radical Self Love - Melanie WaiteMelanie Waite shares with Ipek Williamson her transformative journey of self-love, healing, and embracing her true essence in this powerful episode of The Ultimate Coach Podcast. From a childhood experience that shaped her self-image for decades to a life-changing breakthrough that allowed her to see herself with new eyes, Melanie's story is a testament to the impact of internal narratives and the freedom that comes from rewriting them.As a holistic health expert, she discusses how her personal struggles informed her path of helping others unlock their inner resources and cultivate radical self-acceptance. She also reflects on...2025-04-1039 min
The Ultimate Coach PodcastThe Ultimate State of Being: Love in Action - Steve HardisonIn this unforgettable conversation, co-hosts Meredith Bell and Ipek Williamson explore the profound wisdom of Steve Hardison, whose way of being embodies love in action. Steve shares how love—both for ourselves and others—is the ultimate state of being, shaping every aspect of our lives. Through deep listening, self-forgiveness, and intentional choices, he reveals how we can transform not just our own reality but also the lives of those around us.One of the most powerful takeaways is Steve’s belief in the freedom we all have to choose love over judgment, creation over criticism, and gratit...2025-03-2755 min
The Ultimate Coach PodcastCreating a Life That Feels Like You - Ben Depraz-BrenninkmeijerBen Depraz-Brenninkmeijer joins Ipek Williamson on The Ultimate Coach Podcast for a deep and thought-provoking conversation about transformation, resilience, and the power of presence. He shares his fascinating journey—moving from investment banking to coaching, performing as a breakdancer, and eventually translating The Ultimate Coach book into French. Along the way, he opens up about how adversity shaped his perspective and how embracing life's unexpected turns led him to a more meaningful path.This episode explores the hero’s journey, the delicate balance between taking control and surrendering to life’s flow, and the importance of being truly...2025-03-1349 min
The Ultimate Coach PodcastTrust, Love, and The Ultimate Experience - Judy & Erik ThuresonWhat happens when you say yes to life’s unexpected opportunities? In this episode, Judy and Erik Thureson share their experiences surrounding The Ultimate Experience events with host Meredith Bell. Judy opens with the incredible story of how a Facebook contest led her to a life-changing road trip with Steve Hardison. She talks about the inspiration from her late son Jacob, the humor of her husband's concerns, and the profound lessons she learned along the way. Judy's journey from chance encounters to powerful collaborations is a testament to the magic that unfolds when we embrace possibility.Erik an...2025-02-271h 01
The Ultimate Coach PodcastValentine’s Special: Finding Purpose Through Love and Loss - David WalshIn this deeply moving episode of The Ultimate Coach Podcast, David Walsh shares his extraordinary journey of love, loss, and purpose. He takes us back to the serendipitous moment when he met his beloved wife, Lena—a chance encounter that blossomed into a profound connection. Their story, filled with beautiful memories and heartfelt moments, unfolds with both warmth and authenticity. However, life took an unexpected turn when Lena was diagnosed with cancer, a battle she faced with unwavering strength and grace.David opens up about the devastating loss of Lena and the transformative shift it triggered within hi...2025-02-1355 min
The Ultimate Coach PodcastShifting Perspectives and Releasing Judgments on the Journey of Being - Townsend WardlawIn this episode with host Meredith Bell, Townsend Wardlaw shares his journey from consulting to coaching, revealing the profound shift in how he works with clients. He discusses the unique fulfillment coaching brings, as it empowers individuals to uncover their own solutions and embrace new perspectives. Hear how transformative experiences with renowned coaches like Rich Litvin and Steve Hardison inspired Townsend to approach each client with curiosity and a beginner’s mind, fostering deeper, more impactful conversations.Townsend dives into the concept of freedom in consciousness work, explaining how focusing on a client’s "being" rather than thei...2025-01-3052 min
The Ultimate Coach PodcastFour Steps to Live a Magical Life - Wayne HoffmanIn this episode of The Ultimate Coach Podcast, Ipek Williamson sits down with Wayne Hoffman, one of the world’s top mentalists, an award-winning performer, keynote speaker, and author of Mind Candy. Wayne shares his captivating journey from a childhood fascination with magic to becoming a global entertainer and speaker, blending psychology, sociology, and illusion into a career that inspires and amazes audiences worldwide.Wayne recounts the unforgettable story of his first encounter with Steve Hardison, which is featured in The Ultimate Coach book and reflects on how that moment opened doors to new opportunities and meaningful co...2025-01-1645 min
The Ultimate Coach PodcastCreating Impossible Futures - Dr. Johannes MetzlerWhat if the way you think about yourself and who you are—i.e., your Identity—is all made up? And what if calling something “impossible” is simply a reflection of a self-imposed limitation and not reality? Join host Meredith Bell as she explores the answers to these intriguing questions with guest Dr. Johannes Metzler.Johannes shares how he works with clients to raise their awareness about their actual capabilities and what’s possible when they start releasing the limiting beliefs that have been holding them back. He describes one client’s journey to releasing the identity of being inc...2025-01-0246 min
The Ultimate Coach PodcastExploring Impactful Lessons from a Year of Conversations - Meredith Bell & Ipek WilliamsonIn this special 2024 year-end episode, co-hosts of The Ultimate Coach Podcast Meredith Bell and Ipek Williamson come together to close the year by looking back at the wisdom and inspiration shared on the podcast throughout the past year. This special conversation offers a unique twist as they take turns "interviewing" each other, sharing personal insights, and celebrating the transformative power of the guests, books, and themes that have shaped their journeys.Ipek and Meredith discuss the significance of their word choices for 2025—Awareness and Creating—and how these reflect their personal growth and aspirations. They also highlight the...2024-12-1955 min
The Ultimate Coach PodcastCreating an Empathetic World, One Child at a Time - vicki abadesco!In this inspiring episode of The Ultimate Coach Podcast, Ipek Williamson welcomes the incredible vicki abadesco!, an internationally recognized leader in social-emotional learning and empathy-based education. As the co-founder of Soul Shoppe, a nonprofit focused on empowering young people and adults with essential life skills, vicki! shares how her personal journey has shaped her mission to create a more compassionate world.vicki! opens up about her early life, how the challenges she faced became the foundation of her work, and her belief that our greatest wounds can become our greatest gifts. She introduces us to transformative tools...2024-12-0542 min
The Ultimate Coach PodcastUsing Systems to Create a Life That Works - Trevor TimbeckSometimes we resort to “amateur psychology” when an area of our life isn’t going the way we’d like. It’s natural to ask WHY and look for answers that often lead to some version of “What’s wrong with me?” What if you could replace that thinking with a new system focused on actions that explore possibilities?In this episode, host Meredith Bell discussed these ideas and many others from The Power of Systems with Trevor Timbeck, who co-authored the book with Steve Chandler. You’ll hear about Trevor’s experiences that led to the realization that eve...2024-11-2153 min
The Ultimate Coach PodcastForged in Fire - Olga Kovářová CamporaIn this profound episode, Olga Campora shares her inspiring journey from growing up in communist Czechoslovakia to becoming a transformational coach dedicated to empowering men in the United States. She reflects on the influence of her mother’s unwavering support and the mentorship she received from a Czech yogi who opened her eyes to the limitless possibilities within her. Olga speaks passionately about her work with men, helping them confront hidden challenges and rediscover their purpose. Her unique approach emphasizes creating safe spaces where men can be vulnerable, allowing them to explore their deepest selves and reconnect with their au...2024-11-0759 min
The Ultimate Coach PodcastThe Evolution of the Being Movement - Eric LofholmTo celebrate the 100th episode of The Ultimate Coach Podcast, we knew that Eric Lofholm would be the perfect guest. And he was! Eric is the one who got The Being Movement started when he set up The Ultimate Coach Facebook group in late 2021, right after The Ultimate Coach book was published. Eric kicks off the conversation with host Meredith Bell by sharing the origin story, which dates back to 2010. He then describes the 100s of resources, including this podcast, that are available for free to anyone who’s interested in shifting their way of being in the...2024-10-2442 min
The Ultimate Coach PodcastTransformative Leadership and the Power of Presence - Raghav ParkashIn this episode of The Ultimate Coach Podcast, Raghav Parkash shares how his late grandfather and Steve Hardison profoundly influenced his life. A pivotal childhood moment, where his grandfather saw potential in his ability to argue, left a lasting impact, shaping Raghav's journey into leadership, coaching, and politics. His story serves as a reminder of the power of belief and possibility in ourselves and others.Raghav also recounts his experience with Steve Hardison, highlighting a transformative insight: the freedom to choose who we want to be in any given situation. This realization has fueled his personal and...2024-10-1032 min
The Ultimate Coach PodcastCreating Epic Relationships - Heather QuickWhat if you saw yourself as a source of gold in the world, especially when it comes to creating strong relationships? Very likely you’d uplevel the way you see others, listen to them, and speak to them. In this powerful conversation between guest Heather Quick and host Meredith Bell, you’ll hear valuable ideas for creating yourself by first creating a vision of what you’d love.Heather shares the exact conversation that impacted her decision to stay in her marriage and create an entirely new relationship. You’ll be inspired by the transformational stories about herself...2024-09-2649 min
The Ultimate Coach PodcastBeing Present Through Noticing - Will KeiperIn this episode, Will Keiper shares his profound journey through life’s challenges, focusing on the significance of noticing and how it has transformed his approach to both his personal and professional life. He discusses his upcoming book, The Power of Noticing, which began as a simple exploration of awareness and grew into a deeply personal account of his experiences with cancer. Will emphasizes the difference between merely seeing the world and actively noticing it, which he believes is a foundational skill that can enrich one’s life and create deeper connections with the present moment.Will also...2024-09-121h 09
The Ultimate Coach PodcastCreating Yourself to Experience Upgrades in Every Area of Your Life - Rebecca ShannonWhat if you were able to upgrade every experience you have in life? You have the power to do this, and you’ll learn how in this remarkable conversation our host Meredith Bell has with guest Rebecca Shannon. Rebecca has discovered a way to consciously create herself so that every situation is the very best possible. She sees the possibilities without expecting a specific outcome, so she is never disappointed.Rebecca also talks about the importance of acknowledging ourselves, sharing a specific exercise she learned from Ankush Jain that she completed herself and now has all her cl...2024-08-2952 min
The Ultimate Coach PodcastWhat It Really Means To Go ALL IN - SanyikaHost Ipek Williamson sits down with the dynamic and inspiring Sanyika "The Firestarter" Street in this episode of the Ultimate Coach Podcast. Sanyika, a transformative leader and founder of The ALL-IN CEO, shares his journey from a challenging upbringing to becoming a powerhouse in personal development and business transformation. He discusses the importance of surrendering to one's greatness, how community and mentorship were pivotal in his growth, and the crucial role storytelling plays in leadership to create deep connections and drive impactful change.Sanyika also delves into his "N Word" campaign, which aims to shift perspectives on...2024-08-1558 min
The Ultimate Coach PodcastBeing in Medicine - Jeff MarrsHow can physicians practice Being in their work with patients and staff? Our guest Dr. Jeff Marrs, an orthopedic surgeon specializing in hip and knee replacement, explains what he’s learned about BEING competence and compassion with patients instead of DOING them.You’ll discover the feedback Jeff received from a patient that sparked the changes he made in his approach to building relationships and creating the best possible outcome. You’ll find out why the “Time Out” taken immediately prior to surgery is critical for the team to create clarity around what they are Doing and who they a...2024-08-0144 min
The Ultimate Coach PodcastCreating The Ultimate Coach Concentrated - Amy Blake HardisonIn the latest episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Amy Blake Hardison, the co-author of "The Ultimate Coach" and its new adaptation, "The Ultimate Coach Concentrated". Amy shares the inspiration behind the creation of the concentrated version of the book, emphasizing how a conversation with a young reader from India sparked the idea to create a more accessible and impactful version for younger audiences. She describes the rigorous process of condensing the original content without losing its essence, ensuring that the core messages of integrity, commitment, and the power of creating one's own life remain...2024-07-1845 min
The Ultimate Coach PodcastCreating The Ultimate Experience - Birmingham - Matt EvansWhat’s it like to commit to the creation of a live event and then follow through to ensure it’s a transformational experience for every participant? Matt Evans, with his outstanding team, accomplished that audacious goal with The Ultimate Experience in Birmingham in May, 2024. You’ll be inspired as he describes to host Meredith Bell the many elements required before and during the event to pull off such a feat, including the unexpected need to change the venue months before the event.Matt opens with his personal journey to finding sobriety and a new career in coachi...2024-07-0445 min
The Ultimate Coach PodcastMind Management as A Path to Freedom - Lisa KnellerIn this engaging episode of The Ultimate Coach Podcast, host Ipek Williamson interviews Lisa Kneller, a Life Purpose and Reinvention Life Coach specializing in helping women navigate midlife transitions. With a fascinating journey that includes careers in advertising, yoga instruction, higher education, and life coaching, Lisa shares her insights on how to manage life's transformations with grace and purpose.Lisa and Ipek discuss the profound impact of mind management and the importance of thought work in personal development. Lisa emphasizes how her background in yoga and her role as an Insight Timer teacher contribute to a holistic...2024-06-2023 min
The Ultimate Coach PodcastMaking The Shift From Doing To Being - Jennifer NielsonWho would you be if you stripped away all your accomplishments? That’s one of the questions Jennifer Nielson examined as she realized she’d spent her entire life focused on pushing, doing, and seeking recognition instead of simply being. In this deeply personal conversation with host Meredith Bell, Jennifer describes the direction her life took as a result of childhood trauma and the burnout she experienced in her business as she was driven to achieve extraordinary results. Her insights are relevant and important for anyone who has sought validation from their achievements.Jennifer’s stories and life l...2024-06-0649 min
The Ultimate Coach PodcastThe Vibrancy of Being - Martha JeffersIn this episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Martha Jeffers as her guest while Martha shares insights from her profound journey, which includes obtaining a Master’s in Spiritual Psychology and her life-altering experience walking the Camino de Santiago. She reflects on her shift from corporate life to embracing a coaching role in her 70s, underlining the message that it’s never too late to pursue one's dreams and embrace personal transformation.Martha also discusses the impact of her background and experiences on her approach to coaching, emphasizing compassion and understanding derived from her...2024-05-2331 min
The Ultimate Coach PodcastLiving in Possibility Instead of Limitation - Chris SmithWhat if you could learn a simple way to create what you DO want instead of what you DON’T want? Chris Smith has dedicated the past 15 years of his life to helping others do just that. In this unforgettable conversation with host Meredith Bell, Chris explains the difference between speaking possibilities to yourself instead of listening to the limitations that often dominate our thoughts.You’ll hear several examples of how you can speak possibility into others as well as into yourself. You can have a positive impact on everyone you encounter as you learn to look...2024-05-0957 min
The Ultimate Coach PodcastLiving Life The LAMRON Way - Sachin SharmaIn this captivating episode of The Ultimate Coach Podcast, Ipek Williamson speaks with Sachin Sharma, celebrated as the LAMRON Coach, who introduces a refreshing perspective on normalcy and mental health. Sachin tells about his innovative approach, which involves reversing conventional thinking patterns to embrace a life that is anything but ordinary. His journey from battling mental illness and embracing personal freedom to pioneering unique methods in coaching and personal development is nothing short of inspirational.Throughout the conversation, Sachin shares profound insights into his transformative experiences, including the pivotal moments that reshaped his life and career. He...2024-04-2547 min
The Ultimate Coach PodcastDeepening Awareness Of Yourself And Others - Jim WilcherIt was initially devastating when Jim Wilcher’s business imploded 20 years ago. And then he took time to slow down, become introspective, and grow from the experience. Jim shares with host Meredith Bell what he learned about himself during this self-discovery process and how he applies the lessons today in his work with clients.A key aspect of Jim’s inner work involved meditation and journaling, which expanded his understanding of mindfulness and the role his ego had played in his life. You’ll discover how Jim’s earlier work helping companies focus on their identity in the crea...2024-04-1145 min
The Ultimate Coach PodcastComing Out of Hiding - April L. DoddIn this enlightening episode of The Ultimate Coach podcast, host Ipek Williamson sits down with April L. Dodd, a renowned transformational coach whose life work is dedicated to empowering women to lead lives filled with purpose, joy, and fulfillment. April shares her transformative journey from her early days as a music teacher to her evolution into a celebrated coach, author, and speaker. With a narrative rich in personal experiences and pivotal moments, she illustrates her path to discovering her passion for helping others achieve their dreams. Her stories underscore a deep commitment to personal growth, spirituality, and the practical...2024-03-2836 min
The Ultimate Coach PodcastThe Power of Compassionate Self-Forgiveness - Chris SmithWhat if you could create yourself at the beginning of each day so you focus on the possibilities in front of you instead of limitations? Our guest Chris Smith chooses who he is going to be on a daily basis. In this conversation with host Meredith Bell, Chris explores the series of steps he took in order to experience this kind of freedom.Chris describes the process he worked through in his coaching with Steve Hardison, first identifying self-judgments he’d made, then releasing each of them through compassionate self-forgiveness, and finally crafting a document filled with de...2024-03-1441 min
The Ultimate Coach PodcastYou Are Simply Infinite - ĐƠN GIẢNIn this inspiring episode of The Ultimate Coach podcast, the spotlight is on ĐƠN GIẢN (pronounced: Dun Za-an), A.K.A. Dave Berman. He is an unconventional coach whose style and mission continuously evolve along with his way of being. These days, ĐƠN GIẢN establishes imagination partnerships, co-creating experiences pointing people to their infinite imagination, creativity, possibility, opportunity, and other “supplies” they can discover are always available. In Vietnamese, ĐƠN GIẢN means SIMPLE. “Simplicity is only as complicated as you make it,” he says. As the conversation unfolds, ĐƠN GIẢN describes the influence of immersing in the Vietname...2024-02-2931 min
The Ultimate Coach PodcastTaking A Stand For The Greatness In Others - Caroline HughesHave you wondered how the concept of BEING can be applied in the workplace? Wonder no more! Caroline Hughes shares with host Meredith Bell the approach she takes with corporate leaders to help them discover that the way they “show up” impacts their relationships and outcomes. Caroline describes how she creates a “container” that gives her clients the freedom to explore possibilities without feeling pressured.Every idea that Caroline shares can be applied in every area and in every relationship in your life. These are universal principles that will enable you to take a stand for the possibil...2024-02-1548 min
The Ultimate Coach PodcastI Am Pure Gold - Dorothy MartinIn this episode of the Ultimate Coach podcast, host Ipek Williamson engages in a captivating conversation with Dorothy Martin, a seasoned health strategist, organizational well-being consultant, and behavioral change expert. Dorothy shares her transformative journey from burnout to a renewed understanding of stress and well-being. The catalyst for her transformation was the discovery of Jack Pransky's book, "Somebody Should Have Told Us - Simple Truths for Living Well" which opened a window to the power of thoughts in shaping one's experiences. This awakening marked her recovery from burnout and sparked a profound shift in her life.Dorothy reveal...2024-02-0141 min
The Ultimate Coach PodcastBeing Perfectly Imperfect - Tom LipinskiWhat happens when you let go of the attempt to be perfect? In Tom Lipinski’s case, he felt relief as he realized that his efforts focused on a desire to look good. He came to realize that he was focusing on himself instead of being in the present moment. You’ll enjoy—and probably relate to—the other lessons Tom has acquired in his journey of BEING perfectly imperfect. Follow this special conversation with host Meredith Bell as Tom talks about his background and what he learned from “four year-old Tom.” You’ll discover his big take-aways from...2024-01-1846 min
The Ultimate Coach PodcastCreating an Extraordinary Life Without Regrets - Dr. Jamil SayeghIn this soul-stirring episode, Dr. Jamil Sayegh unfolds a personal odyssey sparked by a life-altering moment at 19 when his intuition altered the course of destiny. From caring for his father after a near-fatal aneurysm to drawing parallels with the hero's journey, Jamil weaves a narrative of growth, presence, and authenticity.Join him and Ipek while they talk about discovering the transformative power of challenges, the magic of embracing one's true self, and the profound impact of living enthusiastically. Gratitude echoes for influential encounters, while Jamil shares the art of turning triggers into opportunities for self-love and growth.2023-12-2133 min
The Ultimate Coach PodcastBeing Self-Love - Rachel MadorskyDo you unconditionally love and accept yourself? You will gain a deeper appreciation for the importance of this as you listen to Rachel Madorsky share her brilliant insights with host Meredith Bell. You’ll discover the one statement that The Ultimate Coach Steve Hardison made that immediately shifted her thinking about the importance of self-love.Rachel shares what we can do to let go of the guilt, shame, and feelings of unworthiness that can get in the way of loving ourselves. The questions she encourages us to ask ourselves are pure gold. They can help us shift fr...2023-12-0748 min
The Ultimate Coach PodcastComing Alive – The Love and Being of Knowing Yourself by Heart with Rebecca HoltIn this heartfelt episode, Rebecca Holt shares her inspiring journey of transformation, healing, and the profound impact of her work. The conversation delves into her childhood experiences with music and its impactful role in her healing journey through early childhood trauma and anxiety. Her early connection to singing and music, as she illustrates through the Carpenter’s lyrics, "sing, sing a song…" became a mantra of resilience and healing throughout her life. Rebecca shares her journey of self-discovery that led to the realization of her deep sensitivity with HSP and the presence of anxiety beneath the s...2023-11-0933 min
The Ultimate Coach PodcastConsciously Creating Devotional Love - Kai Jordan & Gabriella ArtiniIf you’d like to know how to deepen your relationship with your spouse or partner, this is a must-listen episode. Husband-and-wife team Kai Jordan and Gabriella Artini share with host Meredith Bell the story of how they found each other and have created an intimate, beautiful relationship that has expanded them individually and as a couple. And now they’re dedicated to showing other couples how they can create this type of Devotional Love.You’re sure to be moved by the raw honesty as they talk about the challenges they faced in the early days of the...2023-10-261h 00
The Ultimate Coach PodcastEmbracing the Demolition - AnneMarie OHalloranIn a sparkly and heartfelt dialogue with Ipek, AnneMarie OHalloran takes us on a captivating journey through her personal growth and transformation in light of everything The Ultimate Coach book and community brought to her life. Describing the experience as truly effervescent, AnneMarie delves into her profound connection with love in all its forms. From the love, she feels for others to the love she directs toward herself, as she shares how this powerful force has shaped her life's trajectory.Tune in to discover the extraordinary stories that AnneMarie shares with Ipek. From her ventures i...2023-09-2836 min
The Ultimate Coach PodcastRealizing There Is No Gap - Carla RoteringWhat if the gap between where you are and where you want to be doesn’t really exist? That’s just one of the key realizations Carla Rotering learned in her coaching with Steve Hardison. In this very special conversation with host Meredith Bell, Carla shares limiting beliefs that she became aware of and learned to release.Carla first met Steve when they were both students at the University of Santa Monica. She takes us behind the scenes in his selection of “My Amy Project” and how that impacted Carla’s relationship with her own adult children. She talks...2023-09-1443 min
The Ultimate Coach PodcastLiving Without Urgency In A Busy World - Ipek WilliamsonDiscover the heartwarming journey of Ipek Williamson, our new podcast host. In this intimate conversation with Philippe Bartu, she shares some beautiful and simple examples of how she created stronger family ties and connections by “listening with all my being”. Ipek shares poignant examples of how she went from being an impatient controlling “helicopter mum”, to being someone who is committed to slowing down and living without hurry in a busy world. Discover how her document went from “frosting on dogshit” to an empowering and intentional declaration through the process of self-forgiveness. Ipek’s document: https://youtu.be/GV8gzzHViAQ ...2023-08-3154 min
The Ultimate Coach PodcastCreating Yourself for a Job, a Relationship, or Anything Else - Gina CarlsonWhat if you could speak into being what you most wanted in the world…like your ideal life partner or the perfect position? Listen to guest Gina Carlson as she shares with host Meredith Bell how her coach Steve Hardison helped her create both of these realities. You’ll learn the key sentence that Gina carries in her heart from her time with Steve and how that’s shaped her life during the past 9 years.This is a conversation worth listening to multiple times because there are so many gems to unpack.About the Guest: 2023-07-1347 min
The Ultimate Coach PodcastBeing Aware of That Judging Voice - Joan-Claire GilbertHow often do you find yourself judging yourself or others? If you’re aware of that voice, you can learn to befriend it and use it for your greater good. Guest Joan-Clare Gilbert shares with host Meredith Bell strategies she’s used with herself and with clients to reduce the amount of time spent in judging and more in loving.Joan-Claire shares her journey to becoming a coach and what’s she learned from her own coaches that she now applies with her clients. You’ll appreciate the loving, gentle approach she offers to being kind to yourself...2023-06-2942 min
The Ultimate Coach PodcastBeing a Person Who Gives AND Receives - Farah IsmailSome people find it easy to give and hard to receive. Farah Ismail was one of those persons until she experienced the personal benefits of opening herself to receiving at the Ultimate Experience event in Mumbai. In this conversation, Farah talks about the lessons she learned. She also shares with host Meredith Bell how she has listened to her inner wisdom over the years and taken immediate action on the nudges she’s received.You’ll discover what prompted Farah to create her Document and two of her statements that she lives into every day. She also talk...2023-06-0840 min
The Ultimate Coach PodcastBeing a Master of Acknowledgements - Ankush JainHow do you respond when someone acknowledges you for something you’ve done or said? And do you tell others about their positive qualities or actions? Our guest Ankush Jain shares with host Meredith Bell the powerful lessons he learned from his coach Steve Hardison. There are so many layers to the simple gestures of expressing and receiving acknowledgements. You’re sure to discover new ways that you can strengthen this valuable life skill.Ankush describes the process he followed in creating his Document and all the ways he’s brought it to life so it’s truly hi...2023-05-2544 min
The Ultimate Coach PodcastLiving Into Your Document - Lisa CattoIt’s one thing to create a document with declarations about who you are being in the world. It’s quite another to first do the deep work that uncovers the beliefs and judgments that have driven past behavior. Lisa Catto has been doing that kind of work on herself since reading The Ultimate Coach—and she continues to evolve every day as a result.In this conversation with host Meredith Bell, Lisa describes how she’s developed habits around acknowledgements and gratitude. She considers herself a work in progress, and you’ll be inspired by her willingnes...2023-05-0448 min