Shows
FayetteForward030: Building a More Connected Northwest Arkansas with Meredith BergstromIn episode 30, Meredith Bergstrom, Senior Program Officer at the Walton Family Foundation, joins us for a wide-ranging conversation about the future of Northwest Arkansas. We discuss housing affordability, transportation options, community engagement, and how thoughtful land use can shape stronger communities. Meredith shares insights into the Razorback Regional Greenway Corridor Plan, an ambitious effort to encourage a transportation mode shift and strategic development along the Greenway. Throughout the episode, she highlights the power of regional collaboration and dreaming big for a more connected, inclusive, and vibrant region.Show Links:Walton Family Foundation – Home Region Program: Supporting vi...2025-04-2856 min
The Meredith Patterson PodcastJohan Khalilian - Part 2 - Personally Coaching MeredithPart 2 with executive coach Johan Khalilian TEDx Speaker, Executive Coach for pro atheletes, artists, and entreprenuers Johan personally coaches Meredith with how to reframe her dream, stop overthinking, and be even more fearless. Follow at @JohanSpeaks Meredith mentions the "Love Hat" from @RubenRojas www.johankhalilian.com Thank you so much for tuning into the Meredith Patterson podcast. Please stay connected with me on all social platforms at Mayor Patterson and visit my website for all other links and information at meredithpatterson .com and for extras2025-03-1453 min
Meredith McCarthy's NZACH Talk Time PodcastHow Grief Affects Us & How Hypnotherapy Can Help | Talk Time with Meredith McCarthy & Teresa SaundersSend us a textGrief is a profound and deeply personal experience that affects every area of our lives. In this episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the many forms of grief—whether it’s losing a loved one, the end of a relationship, job loss, or even attachment to places and memories.💬 What You’ll Learn in This Episode:✔️ The different types of grief and why it's not just about losing a loved one.✔️ The five stages of grief and how they impact us emotionally and physically.✔️ Why grief can take ye...2025-03-1130 min
This Is My CircusEpisode 67: Interview With Meredith's sister Posey Hunter! | Life as a paramedic | Growing up with MeredithSend us a textEpisode OverviewIn today’s hilarious and eye-opening episode, Stefanie & Meredith are joined by Posey Hunter—a seasoned paramedic with stories that will make you laugh, cringe, and question humanity. 🚑😂💡 What You’ll Hear in This Episode:✅ Life as a paramedic – What it’s REALLY like riding in an ambulance for 12-hour shifts✅ The weirdest 911 calls – People calling for splinters, public transportation, and… toe parasites?! 😳✅ Emergency medical myths vs. reality – What happens during a cardiac arre...2025-02-2757 min
The Meredith Taylor ShowMeredith's Coaching StyleIn today's episode, Meredith answers a question she was asked recently from a fellow golfer. He asked, "What makes you different than other golf instructors?"Since this is a frequently asked question, Meredith decided to offer a shorter episode to answer it for everyone.Also, many have asked how they can work with Meredith.To become a client in the Virtual Coaching Program, visit https://square.link/u/iqqp0gz6Enjoy the show!This episode is sponsored by:Dr. Lisa Hutto - www.LisaHuttoMD.comR...2025-01-2413 min
Afternoon SnackMeredith’s ADHD Journey Update: Medication, Relationships, and Finding BalanceTune in for an update on Meredith’s journey of her ADHD diagnosis; she shares how she has been adjusting to life, including how being on medication has affected her day-to-day. Alex and Meredith also talk about the realities of living with adult ADHD, discussing the signs & symptoms, and the impact it has on daily work-life balance and their relationship. They also touch on coping mechanisms, the concept of 'masking,' and the importance of understanding and supporting neurodivergent individuals.— Signs That Meredith Still Has ADHD— An Update on Meredith’s ADHD Diagnosi...2025-01-151h 06
The Ultimate Coach PodcastExploring Impactful Lessons from a Year of Conversations - Meredith Bell & Ipek WilliamsonIn this special 2024 year-end episode, co-hosts of The Ultimate Coach Podcast Meredith Bell and Ipek Williamson come together to close the year by looking back at the wisdom and inspiration shared on the podcast throughout the past year. This special conversation offers a unique twist as they take turns "interviewing" each other, sharing personal insights, and celebrating the transformative power of the guests, books, and themes that have shaped their journeys.Ipek and Meredith discuss the significance of their word choices for 2025—Awareness and Creating—and how these reflect their personal growth and aspirations. They also highlight the...2024-12-1955 min
Beautiful VoyagerMeredith Talks to Girls Write NowSpecial guest episode from NYC-based nonprofit Girls Write Now! In this episode of the Writing Our Way to Wellness podcast series, Meredith finds herself in the role of interviewee instead of interviewer. This wide-spanning conversation between Meredith and Girls Write Now Staff Member Vahni Kurra covers everything from the pitfalls of ambitions to mental health memes; the connection between physical and emotional pain to the importance of learning to journal as if no one's watching. Girls Write Now is an award-winning nonprofit make up of "a diverse, multi-generational, passionate community of writers, creatives, leaders, artists an...2024-12-0941 minThe Meredith Taylor ShowMeredith's Golf Origin Story feat. Augusta NationalIn today's episode, Meredith will tell you about her golf origin story. Meredith has a very unique background and shares her incredible golf journey. Join the conversation as she gives her Augusta National story. Today's episode is Sponsored by:Dr. Lisa Hutto - visit www.LisaHuttoMD.comRolling Suds Power Washing (Columbia) - visit www.rollingsuds.comMcKellar Enterprises LLC - visit www.McKellarEnterprises.orgFollow Meredith:X: @MerTaylorInstagram: @meredith.mckellarYouTube: @TheMeredithTaylorShowwww.McKellarEnterprises.orgSubscribe to the Show on Apple Podcasts and Spotify Podcas...2024-11-1516 minMeredith McCarthy's NZACH Talk Time PodcastHow To Unlock Your True Potential: A Humanistic Approach to Hypnotherapy | Talk Time with Meredith McCarthy and Teresa SaundersSend us a textUnlock Your True Potential: A Humanistic Approach to Hypnotherapy | Talk Time with Meredith McCarthy and Teresa SaundersWelcome to another insightful episode of Talk Time! In this session, Meredith McCarthy, a clinical hypnotherapist with over 30 years of experience, is joined by Teresa Saunders as they explore the power of humanistic psychology in hypnotherapy. This episode dives into how hypnotherapists can use a client-centred approach to unlock the hidden potential in their clients.We discuss the importance of pacing, open-ended questioning, and allowing clients to self-actualise at their own pace...2024-10-1528 minMeredith McCarthy's NZACH Talk Time Podcast"Ignite Your Passion & Purpose: How Hypnotherapy Can Transform Your Life | Talk Time with Meredith & Teresa"Send us a textIn this week’s episode of Talk Time, Meredith McCarthy and Teresa Saunders dive deep into the importance of igniting passion and finding purpose in life. Discover how waking up with a sense of purpose can drastically improve your well-being and happiness. Meredith and Teresa share their personal journeys, discuss the challenges many face in finding their true calling, and explore how hypnotherapy can be a powerful tool to support individuals on this transformative journey. Whether you’re feeling stuck in a rut, considering a career change, or simply looking for more...2024-09-0437 minMeredith McCarthy's NZACH Talk Time Podcast"Demystifying Hypnotherapy: Your Burning Questions Answered with Meredith McCarthy!"Send us a textWelcome to another enlightening episode of Talk Time with Meredith McCarthy, where we dive deep into the world of hypnotherapy. This session is a Q&A special featuring expert insights and answers to the most common questions people have about hypnosis.In This Video:🔍 Introduction to Hypnotherapy: Discover what hypnotherapy truly is and how it works. Learn about the natural state of hypnosis and how it can be a powerful tool for change.💬 Live Q&A Sessio...2024-08-0626 minMeredith McCarthy's NZACH Talk Time PodcastJourney of a Hypnotherapist: Meredith's Story | Talk Time with Teresa SaundersSend us a textJourney of a Hypnotherapist: Meredith's Story | Talk Time with Teresa SaundersDescription:Welcome to this week's Talk Time, where we have a special twist! Teresa Saunders takes the reins and interviews Meredith McCarthy, delving into her extensive 30+ year journey in hypnotherapy. From her humble beginnings to her current status as a leading hypnotherapist and educator, Meredith shares her story, challenges, and triumphs.In this episode, Teresa asks Meredith about the pivotal moments that shaped her career, the evolution of her business, and the...2024-07-3030 minMeredith McCarthy's NZACH Talk Time PodcastExploring Self-Hypnosis: Techniques, Science, and Demonstrations | Talk Time with Meredith McCarthySend us a textExploring Self-Hypnosis: Techniques, Science, and Demonstrations | Talk Time with Meredith McCarthyDescription:Welcome to another engaging episode of Talk Time! I'm Meredith McCarthy, and today I am thrilled to be joined by my esteemed colleague, Teresa Saunders. Teresa is a fellow hypnotherapist and a valuable member of our school, NZACH (New Zealand Academy of Clinical Hypnotherapy).In this episode, we dive deep into the fascinating world of self-hypnosis. We'll explore the science behind self-hypnosis, discuss its benefits, and demystify how it works. Additionally, we'll be conducting a live...2024-07-1636 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE105 - Meredith and Abe - June 24, 2024Recorded June 20, 2024
***NOTE: The s-bomb is dropped a couple of times during this episode***
Welcome to the last episode before our summer hiatus! The podcast will resume September 2nd, 2024.
In this episode......
[0:45] Meredith's bidding doers
[4:00] The 4th of July....in Canada, and, fireworks and sparklers
[10:00] Sharkside of the Moon and other things we're watching/have watched
[15:46] Echelon cruise and swimming with pigs
[16:27] Hockey update...or not
[17:10] Echelon news (upcoming rides)
[17:56] Abe gets a package in the mail
[27:38...2024-06-2452 minMeredith McCarthy's NZACH Talk Time PodcastPost Hypnotic Suggestions and Anchors with Meredith McCarthy and Teresa SaundersSend us a textNZACH Talk Time: Post Hypnotic Suggestions and Anchors with Meredith McCarthy and Teresa SaundersIn this insightful session of NZACH Talk Time, where we talk about everything to do with hypnosis, Meredith McCarthy and Teresa Saunders delve into the fascinating topic of post hypnotic suggestions in hypnotherapy. They discuss what post hypnotic suggestions are, the precautions to consider, and when to effectively use them in sessions. Additionally, they cover the concept of anchors and their application in hypnotherapy.Whether you’re a practising hypnotherapist or simply curious about the fi...2024-06-1830 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE104 - Meredith and Abe - June 17 2024Record date - June 14, 2024
Meredith is back from Italy and we start this episode with a recap of her amazing trip to Firenze (Florence)!
[9:19] - Abe recaps his year-end show
[13:15] - Highlight of Meredith's trip
[17:07] - Uncrustables; or as Abe called them, Unrustables
[22:11] - Abe does the Foster Threshold Tal kTest
[33:22] - Echelon News
[41:09] - Fun LB names
[47:10] - Shoutouts
[53:45] - Did You Know preamble
[55:23] - Actual Did You Know
2024-06-1759 min
Afternoon SnackBONUS: WTF is Going on in Our Business?! (Tactic Functional Fitness: Alex and Meredith’s Version)Alex and Meredith are here to provide the update you’ve been waiting for: some of you may have listened to the accidental episode a few weeks ago about the status of the Tactic Functional Fitness website, and some challenges Alex and Meredith were having when dealing with the web developers. They are now able to fully discuss the recent trials they've faced, from web development hurdles to strategizing the future of Tactic Functional Fitness. They will also share important updates and exciting news that you can look forward to as a member of the Tactic community!2024-06-0453 minMeredith McCarthy's NZACH Talk Time PodcastIdeomotor signals what are they? NZACH talk time with Meredith McCarthy and Teresa SaundersSend us a textWelcome to another episode of "Talk Time with Meredith McCarthy and Teresa Saunders. Before we dive into this week's podcast, we want to apologise for a few sound issues caused by internet problems. Despite this, we hope you find the information valuable. If you have any questions or need clarification, please drop us a line.In this episode, we delve into the fascinating topic of ideomotor signals. We'll discuss what they are, how they are used in hypnosis, and the benefits of incorporating them into hypnotherapy sessions. Ideomotor signals, such as u...2024-05-2932 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE101 - Meredith and Abe - May 27, 2024Happy Memorial Day to our American friends!
In this episode, Meredith recaps her visit to The Flying Pig Bed 'n Breakfast*, and all the fun things she did while in Missouri. We have some cruise news, as well as our usual segments to round out this episode.
00:55 Meredith thinks she's a princess!
2:25 Meredith recaps her Missouri trip
7:59 Aquarium yoga
10:36 Watcha listenin' to?
14:40 Hillbilly Handfishin' (and yes - we googled it)
19:04 Color Guard, Harry Potter, and Meredith
22:23 Is Abe a robot?
24:06 Echelon...2024-05-2756 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE100 - Meredith, Abe, and 2 Special GuestsWelcome to this special 100th episode of the Bike That Goes Nowhere podcast! To help us celebrate this milestone, Alex Zelin (Hufflepuffle), and Kelli Quinn (Pig Mom) join us for some "pre-arranged by Meredith" shenanigans who is recording from the Flying Pig Bed and Breakfast in Missouri!
[3:15] Meet Hoss
[7:40] Who is going on the Margaritaville cruise?
[11:00] "Relics" - Antiquing with Alex, Kelli, and Meredith
[14:59] Putting our special guests to work
[15:37] Abe flips the tables on Meredith on the Q&A which includes questions like "Who would win in a...2024-05-201h 05Meredith McCarthy's NZACH Talk Time PodcastMeredith and Teresa discuss helping people who may be going through a redundancy and how going to a hypnotherapist can help to deal with the mind set of finding opportunities and staying positive.Send us a textIn this session of NZAPH talk time Meredith and Teresa discuss helping people who may be going through a redundancy and how going to a hypnotherapist can help to deal with the mind set of finding opportunities and staying positive. if you would like to see Teresa for some sessions please visit: https://www.teresasaunders.comIf you would like to think about training to become a clinical hypnotherapist please visit: https://www.nzach.ac.nzIf you would like know more about the services that Meredith offers please...2024-05-1039 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE98 - Meredith and Abe - May 6, 2024Recorded May 3, 2024
It's been almost a full year since Abe joined the podcast (May 15, 2023), so not only will we be celebrating Abe's "podiversary", but we are one episode away from our 100th podcast! So, we thought we'd open it up to your questions. Have anything to ask Meredith or Abe? Anything at all? Reach out through IG or FB, or email abebikepodcast@gmail.com and we'll answer your questions in our 100th episode! As always, we appreciate you listening to our podcast!
2:15 - The $15 surprise from the estate sale
8:35...2024-05-061h 14
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE96 - Meredith and Abe - April 22, 2024The title of this episode should be "Jump Around", because that's what Meredith and Abe do quite a bit of in this episode! From flashbacks to her college days, to learning new words, we suggest you jump right in with both feet into this week's episode!
[1:55] Meredith was IDd!
[7:44] Correction Corner...from a future episode. What???
[11:09] Echelon News (part 1)
[13:15] Gardening with Meredith, or, a lesson in organization
[15:48] Just Like Mom
[17:21] Pawning off pickle flavored jelly beans
[19:08] Watcha Watchin'?
[24:34] Other Echelon News (part 2)
2024-04-2256 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE94 - Meredith and Abe - April 8, 2024Recorded April 4, 2024
We're back with another episode of tomfoolery and shenanigannery. In this episode, we talk about Meredith's bloomers (take a breath...we mean her blooming flowers), fun with Peeps, Echelon news, an Experts segment, and we round out the episode with a dad joke!
[00:40] - Intro, flowers, Mother Nature, and Cilantro
[3:57] Ponca City - the little town with a big town attitude
[5:16] Catch up with Abe - spoiler alert - little did Abe know that at the time of this recording, he was incubating a flu bug and had to...2024-04-0850 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE92 - Meredith and Abe - March 25, 2024Oh boy...are we ever in a bit of a pickle with this episode (hehehehe). The shenanigans continue with talk of pickles, bubble tea, sleep meditation and Echelon news. We also have the usual shoutouts and fun LB names, a bit of a different take on an experts segment with Reed, and a proper Did You Know! Buckle up for another fun episode!
[00:00] Quick catch-up, and Meredith's anxiety
[04:37] Abe's "trip"
[05:29] Watcha watchin'?
[09:20] Spring has sprung, and why Meredith hates summer
[12:32] Meredith's birthday - and Abe's gift to her (and...2024-03-251h 14
Currently ReadingSeason 6, Episode 31: Puzzle Competitions + Kaytee and Meredith's Bookish RetreatOn this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: puzzle competitions and a new to Meredith podcast Current Reads: all the great, interesting, and/or terrible stuff we’ve been reading lately Deep Dive: a recap of Kaytee and Meredith’s annual CR get together The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) . . ...2024-03-1159 min
Currently ReadingSeason 6, Episode 31: Puzzle Competitions + Kaytee and Meredith's Bookish RetreatOn this episode of Currently Reading, Meredith and Kaytee are discussing:Bookish Moments: puzzle competitions and a new to Meredith podcastCurrent Reads: all the great, interesting, and/or terrible stuff we’ve been reading latelyDeep Dive: a recap of Kaytee and Meredith’s annual CR get togetherThe Fountain: we visit our perfect fountain to make wishes about our reading livesShow notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . ...2024-03-1100 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE90 - Meredith and Abe - March 11, 2024Recorded March 7, 2024
It looks like our highly scientific study has concluded, and Abe did not catch Meredith's COVID through the interwebs. He lives to podcast another day! Join us this week as we talk about shows we're watching, cola wars, odd food combos, and an Experts segment!
1:35 - Watcha watchin'? **Spoiler Alert** we
talk a little about Traitors Season 2 and forget to mention "spoiler alert" beforehand. Let the record reflect that at 6:50 into the podcast, Meredith admitted that "Abe was right" - Meredith Turner Willis, March 7, 2024.
13:41 - Meredith's paradigm shift
2024-03-1159 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE88 - Meredith and Abe - February 26, 2024Recorded February 24, 2024
Meredith has COVID! We didn't want to spread the 'rona to our guest digitally, so we thought we'd put Abe in the line of fire and do another Meredith and Abe episode for this week and test the theory whether or not it can spread through the interwebs!
[00:00] Introduction and what Meredith has been doing this week, other than suffering. Who's kidding who - it's mostly about Meredith suffering 😆
[6:22] Cooking with Covid and making garlic. Wait. Cooking while exhibiting Covid symptoms.
[9:59] Meredith's television trip
[12:56] Still with television, but...2024-02-2654 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE87 - Meredith and Abe - February 19, 2024Record date: February 13, 2024
Meredith tried to shirk her podcast duties by running away to Canada, but fortunately, Abe tracked her down to bring you this latest episode! OK...we all know Meredith wasn't really avoiding recording. This is what happens when Abe has control over the episode description! Also, no Experts segment this episode - we didn't get a chance to connect with Jama, so the Experts segment will return on our next episode.
[00:00] No snow for you!
[2:36] Superbowl - what does Abe ACTUALLY know about sportsball2024-02-191h 02
Currently ReadingSeason 6, Episode 27: Meredith Meeting Authors + Tropes We Are Tired Of ReadingOn this episode of Currently Reading, Meredith and Kaytee are discussing:Bookish Moments: even more bookshelves and Meredith potentially meeting authorsCurrent Reads: all the great, interesting, and/or terrible stuff we’ve been reading latelyDeep Dive: tropes we are tired of readingThe Fountain: we visit our perfect fountain to make wishes about our reading livesShow notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . . . . 2024-02-1200 minCurrently ReadingSeason 6, Episode 27: Meredith Meeting Authors + Tropes We Are Tired Of ReadingOn this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: even more bookshelves and Meredith potentially meeting authors Current Reads: all the great, interesting, and/or terrible stuff we’ve been reading lately Deep Dive: tropes we are tired of reading The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) . . . . . 2024-02-1257 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE85 - Meredith and Abe - February 5, 2024Record date: February 1, 2024
If laughter is the best medicine, then neither Meredith nor Abe should ever be sick! Another laughter-filled episode is here!
00:00 - Meredith and Abe catch up on the week(s) they've had, and "moo" points?
08:36 - Travis and Taylor, dynamite, and Adrienne K?
11:02 - Bunny goes to the vet
15:43 - Abe learns a new word
20:58 - Meredith's new Netflix recommenation
26:45 - Echelon news
44:58 - Fun LB names
47:14 - Shoutouts
56:31 - Ask the Experts - Jama joins...2024-02-051h 18
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE83 - Meredith and Abe - January 22, 2024Record Date: January 18, 2024
In this week's episode, Meredith creates a new verb! Meredith and Abe talk...surprise, surprise...about Harry Potter, trash, and toilets. Plus, Jama Oliver joins us to talk about routines for beginners. Enjoy!
5:27 - Brussel sprouts, cabbage, and cabbage salad (different than coleslaw)
7:38 - Out of the mouths of babes!
10;25 - Dress shopping - it's not what you think
11:18 - What's Meredith watching?
12:08 - The things we (Meredith) do to secure a guest on the podcast, Jama's 90 minute New Year ride...2024-01-221h 03
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE81 - Meredith and Abe - January 8, 2024Record date: Thursday, January 4, 2024
HAPPY NEW YEAR!!!!! WE'RE BAAAAACK!
Before hitting record, Meredith and Abe were thinking: "we don't have a lot to talk about". Uh-hmmmm...1 hour and 41 minutes later...
Granted, there is a 20 minute segment with Jama who has some important news to share about the upcoming schedule change. So, let's get right to it! P.S. How many times does Meredith admit to being unhinged in this episode?
Recap of the past month and an update on Meredith's move
Meredith's recent travels - Canada, then Las Vegas...2024-01-081h 41
Afternoon SnackMeredith's ADHD Journey: How It's Going and What We've LearnedIn this episode, join Alex and Meredith as they talk about Meredith's recent diagnosis with ADHD. Meredith will share her journey of deciding to pursue a diagnosis, how being diagnosed with ADHD as an adult has impacted her daily life, and she will shine a light on the lack of research that exists regarding women having ADHD. They give insight into what it's like to be in a neurodiverse relationship, what they have learned along the way, and how they have worked to understand and support each other throughout this process.—Winter Running...2023-11-2953 min
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE77 - Meredith and Abe - November 27, 2023Meredith and Abe are at it again! This time, Abe is making Meredith work on Thanksgiving - probably because he didn't get an invite to Thanksgiving dinner! Let the shennanigannery begin!
[1:21] Who the heck is Penopoly?|
[4:34] WKRP in Cincinnati
[5:28] Thanksgiving trivia
[10:00] Abe's new tattoos - yes! He got two!
[14:16] Harry Potter (are you surprised, though?)
[15:25] Turkey Talk
[20:22] The Twin Flame Cult
[22:25] No Christmas decorations at Meredith's house this year & Vegas for New Year's
[26:03] Echelon News
[40:40] Fun LeaderBoard names
2023-11-271h 16
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE75 - Meredith and Abe - November 13, 2023Well, the cat is out of the proverbial bag. Abe has a medical procedure and Meredith is here for it; but, who is Stan??? Lots of Echelon news to share this week, as well as the usual gang of suspects - fun LB names, shoutouts, and, Did You Know! Due to the busy nature of MAW in Chattanooga, there is no experts segment for this episode, but we hope to have Jama and Eden back in two weeks.
Also, Marcellus Gilmore Edson was a Canadian chemist and pharmacist in 1884. This will make sense when...2023-11-131h 10
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE73 - Meredith and Abe - October 30, 2023Happy Hallowe'en everyone! Meredith and Abe are back with another (mostly) laughter filled episode as they recap their weeks!
[2:44] Matthew Perry
[7:13] Canada's ultra-super-secret weapon
[9:46] Abe's Toronto getaway and train experience
[14:41] Six the Musical in Toronto
[22:56] Meredith finishes A Court of Thorns and roses by Sarah J. Maas
[26:27] Killers of the Flower Moon
[31:05] Um (or uhm) vs Erm, and Canadian/British vs American spelling
[34:26] Echelon News
[39:52] Shoutout to the Femmes Folles
[42:06] Trickery in loving math
[43:27] Fun LB names2023-11-111h 15
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE69 - Meredith & Abe - October 2, 2023Is Mercury in the microwave again? Abe seems to think so after the week he's had! Meredith and Abe catch up on their week to kick off this week's podcast.
[7:35] Abe drops a bombshell/exciting news on Meredith
[16:15] 120 minute ride....ON DEMAND???? Whodunnit? Meredith or Abe?
[21:28] Fall traditions and what TV Abe watches (*spoiler alert* Abe won't stop talking about his recent fave "The Traitors")
[27:25] 3 Questions with Meredith
[30:27] Weekend plans...and, Meredith gets a little jealous for a split second
[35:26] Meredith asks Abe a VERY important question2023-11-111h 10
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE71 - Meredith and Abe - October 16, 2023If laughter is the best medicine, then Meredith and Abe should be the healthiest specimens to ever exist!
We start this episode with, yep, you guessed it, more laughter, and more Velveeta talk. Poor Velveeta!
[3:34] Abe recaps his week and talks about his favourite Starbucks (non-sponsor) order
[6:05] Meredith shares her own "fun" Starbucks (non-sponsor) story and how she traumatized a poor 18 year old barista!
[12:17] Saying farewell to Marsha Goldberg
[16:17] Update on Shana Saka (former Echelon instructor currently in Israel)
[18:43] Presents for Meredith & achieving her long term goal...2023-10-161h 15
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE67 - Meredith and Abe - September 18, 2023We begin this episode with Meredith and Abe chatting about work and back to school.
[13:00] What are you watching?
[15:15] Meredith makes Millionaire Shortbread, and we find out Abe's real opinion of Velveeta and Velveeta Fudge!
[17:58] Thanksgiving, turkey, ham, and bangers and mash
[21:58] The struggle to finding/making time to workout
[28:30] Meredith's Great Cycle Challenge
[34:17] Math or Maths, and Chrysanthemums
[35:35] Echelon News
[44:02] Fun Leaderboard Names
[49:16] Shout outs
[1:00:07] Meredith tries to throw Abe under the bus
[1:01:32] Quick safety reminder...2023-09-181h 13
Meredith for Real: the curious introvertEp. 172 | Meredith Q & A: Seashells, Podcasting & PoopAdam Schaeuble takes over as host & interviews me! Adam is my podcasting coach & host of the podcast Podcasting Business School. In this episode, you’ll hear about the weird thing kid Meredith made everyone do when they came to her house, how I prep for & track down guests, my dream guests, what I think of my listeners & how my husband & I met.If you liked this episode, you’ll also like episode 112: AUTHENTIC PARADOX: SURFING, STRIP CLUS & REINCARNATIONGuest Host: https://www.podcastingbusiness.school/ | https://www.instagram.com/podcastingbusinessschool/Host: https://www.meredithforreal.com/ ...2023-01-3046 min
The Ultimate Coach PodcastBeing Creation with Meredith BellIn this conversation you get to meet our newest team member, Meredith Bell. She shares how she is creating who she is being with new people, loved ones and practicing being Love. Listen for her:Invitation to practice this through appreciation.Invitation to create your own purpose statementsInvitation to do it nowThis episode is especially for women as multidimensional beings who defaut to acting as a human doing. Listen to how she creates inner peace even in a personal family “disaster”. What do you see yourself creating for...2022-09-2948 min
Sweat & ReflectEpisode 80: A Journey of Growth & Healing - as individuals & as a couple - Meredith & Ryan & ItalyHey friend!As you're pressing play, Ryan & I are in our second week of our Italian travels! We decided to come on & give a little insight as to how this two-week trip came about, in addition to what this trip means to us - both as individuals & as a couple. Ryan has always been a travel bug & once Covid restrictions had been lifted he was booking flights. As for me, I've never done a trip like this with someone outside of the traditional checked-box - the honeymoon. I've never spent this much 1:1 time wi...2022-07-1324 minSweat & ReflectEpisode 76: Hi! I'm Meredith Coviello. -- Why I decided to change my name 2 years after my husband's deathHey friend!Welcome back! On today's episode I'm continuing to take you on my grief & healing journey as I explain why I changed my name.That's right. I am now Meredith Coviello.The decision to remove my married name, Felice, was not made lightly.It was not a decision that was made to disgrace Tim or to 'erase' our life together.I decided to change my name because I am no longer Meredith Coviello Felice. That woman - that wife, who I was in that phase of life - is go...2022-06-1524 min
ReconsideringEpisode 18: Improving mental health with Meredith Arthur
At some point we all struggle with stress, anxiety, and incessant overthinking. Meredith Arthur, author of Get Out of My Head, is on a mission to help us find strategies for defusing these emotional bombs. Meredith founded Beautiful Voyager, an online community where people discuss mental health challenges and support one another on their journey.
In this episode we talk with Meredith about her own struggles with mental health and how to muster the courage to admit to our own limitations so we can find a more peaceful path.
You'll find a transcript and links t...2022-05-2443 min
The Same 24 HoursThe Goodbye Episode: The Same 24 Hours with Meredith AtwoodClosing time...
It's Time to Wave Goodbye... now...
Say Goodbye.
A final episode of The Same 24 Hours---at least in its current form.
Thank you all for the most beautiful 4+ year run. 300+ episodes, amazing guests, and all the love to you.
Notable Guests from the Podcast: Brian Baumgartner, Dr. Shefali Tsabary, Tony Hawk, Geneen Roth, Dr. Nicole LePera, Tom Bergeron, Dr. Aviva Romm, Bob Harper, Jen Hatmaker, Mikki Kendall, Nir Eyal, Holly Whitaker, Ada Calhoun, Lisa Sharon Harper, Gary John Bishop, Kevin Curry, Tony Horton, Jack Canfield, Dr. William Sears, D...2022-05-2042 minSweat & ReflectEpisode 72: Flipping the Script - Ryan puts Meredith in the hot seatHey hey!Today's episode has a different feel as I'm not the one guiding the conversation. Instead we have Ryan calling the shots & asking me the questions! I'm not sure how I got myself in this situation, but none-the-less we had fun as Ryan asked me everything from the inspiration of this podcast, to my new program, Healing Her First. I laughed, I sweated in all the weird places -- & honestly, I just enjoyed being interviewed! Sometimes as the host I am so focused on producing the content I forget to just be in...2022-05-1854 min