Mergoddess - Podcast Details

Shows

Mer DropsMergoddess & Merlin Present Moment Mergoddess catches up with her soul brother Merlin. Diving into what is present and seeing the ripple effect's that it creates. When we become aware of every thought, intention and action, we start to build on our unique gifts. Seeing the role we came here to play in this world. Notes:Embrace the moment Changing perspective Who am I beyond this character? 2024-05-1735 min

Mer DropsMergoddess & Merlin Present MomentMergoddess catches up with her soul brother Merlin. Diving into what is present and seeing the ripple effect's that it creates. When we become aware of every thought, intention and action, we start to build on our unique gifts. Seeing the role we came here to play in this world. Notes:Embrace the moment Changing perspective Who am I beyond this character? 2024-05-1735 min

Mer DropsOrtho Bionomy with Robert FearsMergoddess dives in with friend and practitioner Robert Fears. Discussing the history of Ortho Bionomy and how Robert evolved with it. This technique, has been supporting Mergoddess and the healing of her Hip Dysplasia. Notes: Connect with Robert: uncleloberty@gmail.com The History of Ortho Bionomy Non Physical becoming physical Health in the body 2024-02-1636 min

Mer DropsDear MergoddessMergoddess shares reflection from meditation. Allowing her to fully heal and forgive past experiences. To be in alignment to serve us all into more love. Notes: Trust this moment Forgive you Step into your greatest version 2024-02-0702 min

Mer DropsThe most comfortable fin with James WoodMergoddess dives in with James Wood Founder and CEO of Laguna Fin Co. They share a fun conversation of what these fins have provided for Mergoddess and all swimmers around the world. Great things are in store for this company. If your looking for a great fin, check them out. Notes: Website: https://lagunafin.com Background on how it started The benefits of the fins The future and what's possible 2023-12-2224 min

Mer DropsWhy every athlete should fast for peak performanceMergoddess is joined, with her friend, coach and mentor Dr. Doug. In this episode, they discuss fasting, and how it plays a role in being a top athlete. When we recover and eat foods that are supporting that recovery. We are able to perform better. With optimal health, comes optimal health. What are you willing to do, to create the health you desire? With great health, comes wealth. Notes: Website: https://foodnsport.com/index.php Previous episodes: https://podcasters.spotify.com/pod/show/mergoddess/episodes/Why-raw-foods-for-athletes-with-Dr--Doug-Graham-e1sl2kn...2023-11-0347 min

Mer DropsTime is your ToolMergoddess shares her recent experience of her swim fun Para World Series and Fairfax Vegan Fest 2023. When we witness how powerful we truly are, the steps next unfold effortlessly. Remember that time is your tool, to build the life you want. Notes: Para World Series Youtube: https://youtu.be/rhD3qzyliWM Para World Series Blog: https://mergoddess.wordpress.com/2023/04/23/connect-with-the-water/ Fairfax Veg Fest: Witnessing others as you Finding compassion Choosing joy over negativity 2023-07-1208 min

Mer DropsThe Evolution of Life with Jyoti and BenMergoddess dives in with a special co-host Jyoti Amma-Sophia Om, and special guest Ben Davidson from Suspicious Observers. Through the passion of Ben's work and sharing the 12,000 earth cycle we are in, Jyoti and Mergoddess were able to go deeper. To the space of Awakened Awareness, beyond consciousness where life begins. This episode will manifest miracles within you now to support earth's mission. Jyoti: https://www.youtube.com/user/miraclesmanifestnow Ben: https://suspicious0bservers.org/ Notes: How Ben became a suspicious observer Being the light to support others to shin...2023-05-051h 08

Mer DropsFlame Bearers Community SpotlightMergoddess was selected to share her story with The Flame Bearers Community. With great pleasure, I welcome you onboard as our athlete of the week. This experience allowed Mergoddess to share her wisdom from her journey to empower other women to just start. You never know where you will end up. Check out the Flame Bearers https://www.flamebearerspodcast.com/ Notes: A Mermaid Seeing the past as a gift Witnessing ourselves through others Enjoy the journey 2023-04-1210 min

Mer DropsWhy raw foods for athletes with Dr. Doug GrahamMergoddess dives in with her friend, mentor and coach Dr. Doug Graham. Discussing why raw foods for athletes. Dr. Graham, is a lifetime athlete and raw fooder since 1978. In this episode Dr. Graham discusses the science behind peak performance and raw foods. Fruits and vegetables are the most nutritious foods for us. When we apply it to elite athletes it supports the body in going to the next level. Better recovery, mindfulness, and performance. Notes: Previous episode: https://anchor.fm/mergoddess/episodes/Raw-Foods--Movement-with-Dr--Doug-Graham-e1jit81 https://foodnsport.com/about/#DrGraham Facts on nutriti...2023-03-1736 min

Mer DropsPeace creates clarityMergoddess shares how peace in the mind can create clarity for our path. Each of us came here to be the change. The more we start aligning our thoughts, actions and intentions, we will see more of our desires show up in the world. Take time to sit with your thoughts even for 30 sec. It makes a difference to become aware of the unconscious parts of you. You are the creator of your reality, and you have the power to change it now. Tune in and become the greatest version of you. Notes: https://mergoddess.wordpress.com/2022/12/08/peace-begins-with-you/ Have gratitude for li...2023-03-0111 min

Mer DropsTeachings in nature Mergoddess shares her lessons in nature. How can we get back to being in balance with nature? What will it take as a collective to forgive our past experiences and step into the new? Allow this episode to expand your awareness into more. Notes: Being one with nature Surrender and trust in the now Align for more 2022-12-1407 min

Mer DropsLight Language amplification of the nowMergoddess shares a light language transmission anchoring in the now. Allowing the past to teach us, the opportunity of self discovery. The presence of more compassion and love for ourselves and the world. Listen in and embody the now. 2022-12-0705 min

Mer DropsHeal into love with Josh LaJaunieMergoddess dives in with her Soul Brother Josh, to expand on healing. The more we focus on our own healing journey, we create a opportunity to love ourselves deeper. What would a trauma informed society look like? How can we step up and take responsibility for our own healing? Tune in and receive some wisdom codes. Notes: https://joshlajaunie.com/ Unconditional Love Self acceptance Connect to everything 2022-12-0229 min

Mer DropsBreaststroke MagicMergoddess dives deep into her USMS Summer Nationals races. How can we trust in our unfolding? Saying yes to experiences not needing to know the outcome. When we fully can experience to what is happening in the now, this is where the miracles appear. Notes: Our souls are always guiding us Co- creating with God Clarity in the moment 2022-11-3013 min

Mer DropsThe Storms of LifeMergoddess shares her experience of gratitude for the storms of life. Maybe these storms create a greater evolution for our soul, then we ever could imagine. How can we weather the storms of our life? What choices are we making now, to facilitate more growth and expansion? Notes: Seeing the beauty of life It's all about the unfolding of now Patience for the body 2022-11-2307 min

Mer DropsUniting Conscious Minds with Ascending TribeMergoddess dives in with her soul sister Alex of Ascending Tribe. When we start living in our truth, it becomes much clearer the path of least resistance. Join us and open your heart, body and breath to more of who you came here to be. Notes: https://www.ascendingtribe.com/ Going down the rabbit hole Learning from past experiences to inspire others Your not alone Unlearn and become true to you 2022-11-1833 min

Mer DropsChange the WorldMergoddess shares her reflection on how we can change our world. Accept and allow what is happening in this moment, to deepen the love within ourselves. What are we choosing? How can we step into our power? Notes: Your vibration matters Thoughts, intentions, actions create reality Find opportunities for more love 2022-11-1610 min

Mer DropsAbundant ThinkingMergoddess shares her perspective of seeing abundance in every moment. This now moment is a opportunity for growth. The more we can forgive ourselves, it allows for more. Surrender and trust in the unfolding of you. We are always supported and loved. Notes: Recognize the abundance that is here now Playing out stories for lesson's to learn Thank you for the reality that is here now 2022-11-0908 min

Mer DropsBe love with Gaby GarciaMergoddess dives in with her soul sister Gaby. Sharing what lessons they have each learned from the spiritual path. How can we embody all of our waking experiences into more like nature? Tune in for some gems. Notes: Sharing experiences Learning new skills Being in the now Trusting in the process to unfold 2022-11-0430 min

Mer DropsNo LimitsMergoddess shares her experience with Dr. Tony. When we can transform our limits and expand on them, a shift happens. It's important to take care of your physical body with receiving treatments. The more we step into our truth, it is felt in the body. Allow this episode to inspire you for what is possible for you. Notes: Youtube video: https://youtu.be/zdUodcLMwiM Pulling reality into your body Old being physically released The present moment is enough 2022-11-0208 min

Mer DropsTransforming Core WoundsMergoddess shares her morning reflection. How can triggers be an opportunity for a deeper love for self? As she observes emotions coming to the surface, there is a realization that there is a deeper wound here. Listen as she shares a deeper love for self. Notes: Observe emotional insights that come to the surface Feel it in the body What internal changes can I make in this moment 2022-10-2607 min

Mer DropsBuilding a strong community with Sunset Moon Wellness CenterMergoddess dives in with the vision behind Sunset Moon Wellness Center. Megan shares how her journey towards health within herself, helped shape how she wanted to support others. Listen in to the nuggets and wisdom to the path of self healing. Notes: Website: https://www.sunsetmoonwellnesscenter.com/ Changes through pain Listening to your body Never stop learning 2022-10-2133 min

Mer DropsBreaststroke BreakthroughMergoddess shares her recent swim fun competition with self. The more we dive into ourselves and let go of expectations, we open the possibility for more. What intentions are you setting with yourself? Are you focused on what it is you want? Receive these wisdom codes of love and light. Notes: Embodiment of self A deep love for self Enjoying every experience as a gift Favorite Video's to watch: Skills & Talents: https://www.youtube.com/c/SkillsNT MySwimPro: https://www.youtube.com/chann...2022-10-1910 min

Mer DropsRecognizing SelfMergoddess shares a vulnerable moment, of her process to expand and grow into more. The more we can see every shadow as a gift. Shifts of expansion are unlimited. We start to embody more of our individual truth, to love ourselves much deeper. Tune in and embody the wisdom that is you. Notes: Embodiment of Self A deep love for self Gratitude for all experiences 2022-10-1207 min

Mer DropsDreams into Reality with Christie Raleigh CrossleyMergoddess dives in with Para swimmer Christie. She shares the appreciation for the journey and difference between para swimming and able bodied swimming. When we can stay in the moment and be grateful for the opportunity we are experiencing. More of what we want is available to us. Tune in and experience golden wisdom with this episode. Notes: IG: @cross2paris4para Go Fund Me: https://www.gofundme.com/f/help-get-crc?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer Swimming Finding gratitude Enjoying each pr...2022-10-0732 min

Mer DropsAcceptance & AllowanceMergoddess dives into the power of accepting and allowing what's present. When we do this, we detach from creating a story and step into just being. This is the most powerful moment to be in. We have access to infinite possibilities, when we just let go. Notes: Our perception Flow with the universe See the magic 2022-10-0506 min

Mer DropsRebirth to infinityMergoddess shares a moment of emotions arising. Seeing how quickly the mind wants to create a story around this feeling. When we become aware, ask our bodies what is wanting to be cleared. We allow energy to be in motion for more light to enter our bodies. Tune in and discover how you can feel it without attachment. Notes: Awareness Ask yourself to receive an answer Trust in the unfolding of you 2022-09-2808 min

Mer DropsConnection with Vernita ParkerMergoddess dives in with special guest Vernita parker. When we create the focus on internal connection, a deeper level of trust is co created with the universe. Accept, allow and flow with what is now. Notes: https://www.newventureswest.com/program/presence-and-process/ IG: vernita_earthwoman Email: vernita.parker@gmail.com Connection is so much bigger than this physical Create awareness and curiosity with what is unfolding Give the ego a job to continue purifying your energy 2022-09-2329 min

Mer DropsThe answers are withinMergoddess dives deep into the transformation of loving ourselves deeply. Allowing the parts of ourselves to rise up and be loved. The more we can focus on love, our personal and collective realities shift. Tune into this episode and allow these wisdom codes to awaken the truth within you. Notes: Love deeper within yourself Love is the opportunity to shift Love changes all realities 2022-09-2115 min

Mer DropsBreaststroke DetailsMergoddess share's her recent switch in training after learning some lessons. This is creating more expansion within her body to develop a belief in her body. The more alignment we become in our moments, this allow's for a quantum shift far beyond the physical limitations of the body. Notes: New Drills Developing the belief in the kick Witnessing the body shift Joy in the process 2022-09-1404 min

Mer DropsControl your focusMergoddess dives into her USMS swim meet at UMBC. Learning lessons is such a powerful catapult to being closer to what it is we want. Allow this episode to create a new awareness of your thoughts and emotions. How they can work together to bring you to a deeper level of love towards yourself. Notes: Feeling excited Forgetting tools Being Distracted 2022-09-0709 min

Mer DropsUnity Consciousness with Erica VanEatonMergoddess dives in with guest Erica to expand on unconditional love towards ourselves. Her story reminds each of us, that we have the ability to change and move towards more of what we want. Tune in and receive her light codes of embodied wisdom. Notes: Website: https://www.ericavaneaton.com/ Erica's story Allow every part of you to be apart of the healing Tapping into the infinite potential of now I am love 2022-09-0232 min

Mer DropsOneness in the bodyMergoddess shares her acupuncture experience, that helped her embody what she has been learning internally. What will unfold from this experience? Notes: Clear out trauma in the body Disconnection Anchor in 2022-08-3106 min

Mer DropsThe new human (homolumeus)Mergoddess dives deep into what she has been discovering about herself. The more she finds this clarity, she sees this is available to all. The more we drop our identity's, stop paying attention to the distractions outside of us. Really be present with our thoughts and emotions, we can create magic in our lives. Tune in and discover how to be this new human now. Notes: Expand into this new human now Change is happening Spirit is always guiding us into the now How am I aligning my thoughts with...2022-08-2413 min

Mer DropsBe a Master of your Breath with Esther JoyMergoddess dives in with her mermaid sister Esther. Ester shares her experience in swimming that opened up a door to her breath. The breath is the doorway to expanding our consciousness. Take a moment and notice your breath, are you tensing up in the body? Tune into this potential that is available for you now. Notes: Website: https://www.goodvibesdelivery.one/ IG: https://www.instagram.com/good.vibes.delivery/ The power of the breath Experiences that lead us into more expansion Breath integrates the now in the body 2022-08-1933 min

Mer DropsWhat you desire is available nowMergoddess dives a little deeper to share her wisdom codes of the now. Anything is possible! Notes: This now moment is brand new Your past doesn't define this moment If you believe it, feel it in your body as if it's already yours.2022-08-1705 min

Mer DropsUnderstanding the heart & mindMergoddess dives into the realization of the two personalities we have. By being fully aware we can hack our reality to create more of what we want. Notes: Brain is a memory bank Heart is connected to how we feel in the moment Heart & mind unified= Miracles happen Clearing old wound trauma 2022-08-1007 min

Mer DropsAlignment to life with Simona CostantiniMergoddess dives deep with her soul sister Simona on the choices we make. The more we align ourselves with our truth, we are given new choices. Knowing that now is all that exists, we can start over. With our thoughts, actions and feelings, to be a vibrational match to what we want to bring into the physical. Tune in for some good gems. Notes: Website: https://www.simonacostantini.com IG: @simona__costantini Obligations Choices in the now Getting Stuck Detach from our experiences 2022-08-0532 min

Mer DropsLive by your designMergoddess shares her newest offering a 4 week 1 on 1 program for individuals to tap into living their most authentic life. If this feels like a yes, send a email to manifestingmergoddess11@gmail.com Notes: You are meant to be living your truth!2022-08-0307 min

Mer DropsPain is a signal for growthMergoddess shares a vulnerable moment of learning. Witnessing herself in physical pain but seeing the unfolding of growth. Tune in and bring awareness on what your body is signaling to you, to transmute your pain into love. Notes: Feel it create support expand into more of you.2022-07-2705 min

Mer DropsDiscovering your gifts with Grant LandonMergoddess invites her soul brother Grant Landon to this episode. They share a light language transmission, and dive deep into discovering the conscious and unconscious parts of ourselves. We came here to be our truest form. The love and light that isn't afraid to be free. When we use tools and communities to remind us of this oneness we are. The embodiment of peace takes place, no longer needing anything from the outside. Knowing it is all created from within. Notes: Website: https://energenetic-alkemy.square.site/ IG: https://www.instagram.com/grantlandonguinn/ Light...2022-07-2234 min

Mer DropsNo More GuiltMergoddess dives into paying attention to the feeling guilt gives you. When we start to create our reality's from the heart, we focus on what brings us joy. Can we navigate discomfort with neutrality? Notes: focus on the feeling notice your thoughts around your choices.2022-07-2005 min

Mer DropsDeprogramming Old BeliefsMergoddess dives into the awareness of deprogramming old belief patterns. Where do they stem from and how we can shower more love onto them. When we can accept whatever emotions we are moving through in this moment. We open the possibilities for more expansion for all. Notes: Old programs Recognize accept Create new opportunities 2022-07-1309 min

Mer DropsThe evolution of self through coaching with Howard JacobsonMergoddess connects with her friend Howie. He shares his experience of coaching, and the awareness he has gained because of it. The more we can meet people where they are and accept them. This creates little bits of change that last a lifetime. Tune in and hear these drops of wisdom. Notes: Podcast: https://plantyourself.com/ Website: https://www.askhowie.com/ The need to be right Dealing with the feelings in the body Expansive view 2022-07-0832 min

Mer DropsBalance creates easeMergoddess dives into her new awareness of how to hack your reality. Listen in for some wisdom codes. Notes: The now moment is the most powerful moment Conscious living Quantum Physics 2022-07-0606 min

Mer DropsFear & ExcitementMergoddess shares a shift she experienced in her reality. When we are aware of what we are experiencing and notice it in the body. We are available for infinite possibilities in the now. Notes: Notice your breath What thoughts did you have previously Awareness now 2022-06-2905 min

Mer DropsRaw Foods & Movement with Dr. Doug GrahamMergoddess dives in with her friend and coach Dr. Doug. This connection has planted so many seeds for Mergoddess to continue to grow and expand. Listen in and turn your weaknesses into your strengths. Notes: Website: https://foodnsport.com/index.php IG: @drdouggraham Strength Training Protein Mental Performance 2022-06-2434 min

Mer DropsConscious SwimmingMergoddess dives into what she has been learning from her past that is being created now. The more we are conscious of each step we take, and trust the process. We are surprised by how quickly things can manifest in our physical reality. Notes: Past/Future Happening now Trust the process Change is constant 2022-06-2206 min

Mer DropsExpansion, awareness, confidenceMergoddess shares the infinite possibilities that are available to each of us now. Seeing more expansion and awareness to be received that can unfold in any moment. Notes: Being ok with the lessons Celebrating yourself Balance 2022-06-1507 min

Mer DropsGoing Kwantum with Kaley KorfikeMergoddess catches up with her soul sister Kaley on what's present for her now. Sharing what's present in this now allows for so much magic to unfold. Dive into this episode and receive. Notes: Website: https://www.kaleykorfike.com/ IG: https://www.instagram.com/kwantum_kaley/ What's present The stories we tell ourselves How do I get to give Beginners Mind 2022-06-1031 min

Mer DropsAccess the portal of opportunity nowMergoddess shares her latest Breaststroke meet in Cincinnati Ohio. Her experience their would test her, to deepen her spiritual practice. The evolution that would come out of this experience would be magical. Tune in and continue to see, the power of you. Notes: Moment of Gratitude for the moment We create our reality all of it Appreciating all experiences 2022-06-0813 min

Mer DropsI AM A MIRACLE Pt. 2Mergoddess dives deeper into the expansion of consciousness for part 2 of her swim meet. Seeing this journey is more than swimming. When our focus is on the inner world. Seeing what thoughts, actions and intentions we set to create this now. We can become deliberate creators. Not being attached to the outcome, but allowing God to surprise you. Notes: Deeping of the soul We are all miracles Walking Magnet Knowing you have everything within 2022-06-0119 min

Mer DropsSBR Sports with Andrew SmidtMergoddess dives into her favorite hair and skin products. As a swimmer it is so important to take care of your hair and skin. Join me in learning how this amazing product was created, and the continued evolution of it. Notes: Follow: @sbrsportsusa Shop: www.sbrsportsinc.com (20% off SARAHBOFINGER) Notes: How it started Diving deep into the products Keeping you comfortable while your active 2022-05-2721 min

Mer DropsI AM A MIRACLEMergoddess shares her reflection of the expansion of consciousness she witnessed in her body at the USMS Nationals Meet. When we allow more light to enter our bodies, dense energy must be removed. The ego's job is to keep you safe. When we can take a step back and observe the ego and give it something else to do. We are able to hold the highest vibration into the now. Notes: The internal reality creates the outer reality Being aware of the ego in the dense energy Step by step 2022-05-2514 min

Mer DropsPlaying with the subconscious mindMergoddess dives in to her newest discover of the subconscious mind. Seeing how the subconscious mind shows itself in the physical form. How can we continue to dive deep within ourselves and change our reality. Listen in for some nuggets to change your life now. Notes: Subconscious Mind Asking questions Discovering more of you 2022-05-1804 min

Mer DropsDiving Deep into CBD with Richard TrappMergoddess dives deep into the medical benefits of CBD with Co-Founder of Nubloom Botanicals Richard Trapp. He shares his story how he got into CBD and what his company is doing to plant seeds of healing with each customer they reach. This is an amazing episode to learn about how this company is taking on change giving each individual an opportunity for healing. Notes: IG: @nubloombotanicals Website: https://nubloombotanicals.com Nubloom Story Helping others Medicine for the body 2022-05-1330 min

Mer DropsPast, Present, Future are happening nowMergoddess dives deep after her inner world experience. Noticing in others what could be key's to our evolution. When we stop and question our reality, we give awareness to more. Anything is possible through you, and the more we start to feel that in our waking moments, shifts happen for you. Allow this episode to inspire you to the possibilities ready to expand you. Notes: Reflecting on past experiences Pouring love back into ourselves Questioning reality 2022-05-1105 min

Mer DropsInnerstanding RealityMergoddess reflects of her previous swim meet. (Para World Series) The more we are aware of the subconscious and conscious programming. We can change our thoughts in any moment, to reflect what it is we do want to see. When we can start to see everything as the divine, we shift our reality instantly in being what it is we want. Notes: Reflections outside of you are an opportunity to dive within yourself You have the ability to shift your reality in every now moment Soften into more of what you want...2022-05-0404 min

Mer DropsEbbs & Flows of LifeMergoddess shares her reflection of endings and beginnings. When we see them as one, we can shift towards more of what we are here to create. When we stay stuck on an ending it creates dis-ease in our bodies, that start to attract more of what we don't want. Being fully present without attachment, allows for endings and beginnings to happen together. There is no more separation between them. It's just the ebbs and flows of life. Notes: Reflecting on past moments Seeing life as waves Excitement creates momentum for the new 2022-04-2705 min

Mer DropsLight Language ExpansionMergoddess shares when her light language became activated. What manifested in her previous moments has expanded into so much more now. Allow this to inspire you, for you to tap into you and what's possible in the now. This was recorded back in August 2021 when her gifts were first manifested. 2022-04-2504 min

Mer DropsExperience Life as a GiftMergoddess shares some insight she received on a recent experience she had. Seeing all experiences as a gift, to allow for the unfolding of life. When we get trapped in loss of something or someone we add resistance to our vibration, that creates us further away to what we want. When we embrace life fully in the now, we can have unexpected things happen to us all the time. Allow this episode to create an awareness within you, to dive deeper within your experiences. Notes: Being aware you are the creator in the moment Shi...2022-04-2003 min

Mer DropsDual Boards FocusMergoddess shares her recent training with the dual boards. She has discovered what is working for her and finding new ways to expand on it. To order visit ripcurrentsports.com Notes: Training with the dual boards Expanding on new ways Creating success with intention 2022-04-1806 min

Mer DropsMeditation: Visualize your Highest SelfAllow Mergoddess to guide you through a visualization of seeing your dreams and desires now. When we take time to feel our desires as if they have already been experienced. It allows God to surprise us with even more. 2022-04-1505 min

Mer DropsKnowing YourselfMergoddess shares the excitement of learning more about yourself. When you start questioning the world around you and tune more into your essence. What things light you up and how are you meant to show up in the world? Your intuition has all the guidance you will ever need. When we close out the outside world, and zone into what we are here to bring. Magic can unfold effortlessly. Allow this episode to inspire you to learn more about you and the unique version you are here to be. Notes: Questioning the world Followi...2022-04-1304 min

Mer DropsDetach from ExperiencesMergoddess shares a moment when she noticed she became attached to an experience. Listen in as she recognizes the program of how her mind has operated and the ability to shift into more love, to learn from this experience. Notes: The mind creates a story of the experience Getting triggered when that experience isn't what we thought Noticing that thoughts create reality and how we can shift in the moment to learn the lesson 2022-04-0502 min

Mer DropsMeditation: More loveAllow Mergoddess to guide you through a quick body scan to pour more love into your body now. 2022-04-0106 min

Oshun PodcastEpisode 53: Thank YouMergoddess expresses her gratitude for all the guests, listener's and spirit for making the Oshun Podcast possible. As we close down the space of Oshun, this will be the last episode. We thank each of you for being on this journey with us and listening in. If your wanting to hear more from Mergoddess, check out her new podcast Mer Drops, available on all platforms. Continue to learn, expand and love more with each moment you get to experience. 2022-03-3105 min

Mer DropsMergoddess TipMergoddess shares her recent discovering on manifesting. How we can attract some things quickly and others takes longer. When we become a vibrational match without attaching you need to have it, allows for so many surprises in the now. Tune in and allow these wisdom codes to move through you, to assist you in navigating your reality now. 2022-03-3002 min

Mer DropsWhat is a light worker?Mergoddess shares her recent experience of doing grid work for the land of West Virginia. She has stepped fully into doing God's work to help rid programs of fear and transmute them into love. If you are interested in receiving these activation's for you, a group or even land send her a message at mergoddesslove@gmail.com. She also provides monthly healing events Mer Drops online to help you embody these codes to go out and share with the world. It's a exciting time to be alive. Allow this episode to empower you to step more into you. Notes...2022-03-2308 min

Mer DropsAwakening within youMergoddess shares a download she received about diving more into you. When you reflect back on your life the past 2 years and beyond what has changed in you? Have you brought more peace or more frustration and anger? Allow this episode to allow you to see what you have created and change it now. Notes: Reflecting back Bringing joy now Peace within creates peace outside of us 2022-03-1603 min

Mer DropsThoughts turn to thingsMergoddess shares her recent experience of thoughts turning to things. Recognizing that we have the power in every moment to shift our reality into something new. The more we look at our outer reality as merely a creation of our inner reality. We loose attachment of it and can change it instantly. You are more powerful then you may believe. Your thoughts, your words and actions have the ability to create worlds, why wouldn't you be able to change your reality now. Allow this episode to create the embodiment of God consciousness in you. Notes: Thought...2022-03-0909 min

Mer DropsThe Evolution of You!Mergoddess welcome's guest Jordan Brianne to share about the recent Mer Drops Activation/Channeling event. Each of us experience our gifts differently, which is perfect and divine for you. Let's come together monthly and activate them together. Mer drops live events every last Friday of the month. Listen in as we share our experiences from the event. 2022-03-0811 min

Mer DropsFind Joy Now!Mergoddess shares a deeper dive into her last swim meet experience. How trusting her training whatever it looked like, would create magical results. The more we find joy and trust our past experiences are creating our future. We can surrender to what was and put our energy and focus to what is now. Allow this episode to help you create more love and joy in all your experiences. To create a ripple effect onto our world. Notes: Trusting the past Finding joy Knowing the outcome has already been created 2022-03-0212 min

Mer DropsCheck in with youMergoddess shares some drops after meditation about checking in with you first. When you stop putting others before yourself, you see the power that lies within you. Ask yourself how are you doing today? Start making you the priority and see what magic is created because of it. Notes: Bringing awareness to you Noticing the shifts the more inward you go Letting go 2022-02-2803 min

Mer DropsI AMThis episode is a gift from one of Mergoddess's soul sisters. A powerful healing from a powerful healer Jyoti. Allow this to give you all the joy and love that you are wanting now. Relax and visualize all you are now. For more powerful healing's go to Jyoti's site: http://www.miraclesmanifestnow.com/2022-02-2202 min

Mer DropsWhat is Mergoddess Skin Rescue?Mergoddess and Medical Intuitive Justin Elledge deep dive into what was the inspiration behind Mergoddess Skin Rescue. Justin is a inventor and medical professional that has spent most of his life finding ways to help himself and others. This has led to so many discoveries. Tune in as you learn the benefits of how this solution can bring more balance into your body and so much more. Save 50% now through March 31st 2022. Notes: The inspiration Benefits of Iodine Chemicals in the body Learn from experimentation 2022-02-2029 min

Mer DropsThe Importance of Self CareMergoddess drops in to share some insights on self love practices. This Sunday Feb 20 2022, she will be sharing more of her practices at the Oshun Collective Sacred Sunday Call. Taking care of you is so important right now. As our outer realities continue to crumble with what is no longer serving us, it's time to go within. Allow this episode to create the space and awareness to take time for you. The first ever Mer Drops event will be launching Feb 25 2pm EST for Free. These spaces have been created to activate more of you. 2022-02-1605 min

Mer DropsThe How Isn’t My BusinessMergoddess shares her insights that all we need to know is the actions we are taking towards what we want. The more we focus on the how, we take our energy away from creating in this moment. This moment is meant to fully experience what you are desiring and feeling it in the body now. The universe/god gets to surprise you in divine timing. Allow this episode to remind you that you have everything and more. Notes: How it is- Infinite explanations Focus only on what is You don’t need a...2022-02-0906 min

Mer DropsThe Voice of OshunMergoddess shares the exciting news of Mer Drops Monthly Events. Bringing to you Wisdom Codes” insights from a spiritual athletes journey to awakening god consciousness in physical form. Stay tuned for more details in the coming weeks. Notes: Experiencing the voice of Oshun Co-Creating healing event's to awakened the voice within Embodiment of God Consciousness Sharing love for all 2022-02-0408 min

Mer DropsReflection of GratitudeMergoddess shares her reflection from her experience of fully being in the present moment and what transformed because of it. When we take a moment to feel how powerful this moment is, we start to see that everything we experience is a blessing. This episode is a vulnerable share, to help guide you through your body and release what no longer is serving you. Sit back and relax and allow this episode to guide you to more of who you are at the core. Notes: The power of the breath Everything is temporary ...2022-02-0210 min

Mer DropsYou are a BreaststrokerMergoddess shares her evolution of breaststroke and facing her biggest fear head on with gratitude. How can we look at our greatest challenges as blessings in disguise? What would it take to practice the knowing that everything happens for a reason. Seeing the shifts that catapult us into even more expansion. Notes: California Training National Championships International Classification Gratitude for it all 2022-01-2613 min

Mer DropsUnconditional Vs Conditional LoveMergoddess shares her reflections after meditation on unconditional vs conditional love. How can we be more unconditional to ourselves and the world? Can we accept ourselves and others fully? No matter beliefs or opinions each of us can chose to love more. Allow this episode to pour into your heart, to accept yourself more deeply. Notes: Grounding noticing your breath Unconditional Conditional Becoming aware of when you are playing the separate self 2022-01-2206 min

Mer DropsEnergy Medicine Chronicles Part 2Mergoddess shares all the manifestations that have been occurring since her last energy medicine session. Practicing being of service to God and allowing life to unfold as it should. Learning from reflections and turning back inward to change the reality. Notes: IG: @sarahyoga Email: sarah_isenberg@mac.com Website: https://www.ohrflow.com/ Weaving God’s language Power in the solar plexus Transmuting energy of others Self Love through the body 2022-01-191h 17

Mer DropsOnce upon a timeMergoddess shares her journey back to GOD. What experiences led to her understanding who God is. How can we find Christ within us? It starts with us to lead the way to more love in our world. Notes: Looking back How to embody God Create awareness for more love Let go of judgements 2022-01-1231 min

Mer DropsDo Your Best Now!Mergoddess dives in with Captain America to share his gems on doing your best now. What could that open up for you with each moment? Can it allow more peace within to handle all life has in store for you. Dive in with us as we discuss what it looks like doing your best now. Notes: Doing your best and what that looks like Creating flow for life to be attracted to you Understanding the ego and it's job 2022-01-1010 min

Mer DropsThe Mind/Body ConnectionMergoddess takes a moment to reflect on the power of our mind. The realization of the stories we tell ourselves based on how we are feeling in our body at the moment. How can we put aside how we feel and see it as an opportunity for growth. When we stop and notice what the mind is saying and how it plays out in our body, we can choose a different thought. Notes: The mind Stories we tell ourselves Create awareness for expansion See reflections as opportunities 2022-01-0509 min

Mer DropsThe Separate SelfMergoddess takes a moment to reflect on the separate self. How we are stepping into the whole self and what that looks like. We are love and the more we can live every moment as this, we will see a shift not just in our reality but in the world. Dive into this episode and see how you can live more fully as your whole self. Notes: Stepping into the we are one self Look at another without judgement and celebrate Tune into self and ask what needs to be released now...2021-12-2903 min

Mer DropsMergoddess EmbodimentSarah shares her energy medicine gifts with Mergoddess. In this session she taps into Mergoddess’s highest self to fine tune anything to help assist her mission in embodying God Consciousness for humanity. What if we came here with a designed blueprint ready to help the world? Would you want to learn more about the gifts you are here to bring? Tune into this session and see the magic created with love and support. Guest: Sarah Isenberg IG: @sarahyoga Email: sarah_isenberg@mac.com Website: https://www.ohrflow.com/ Notes...2021-12-2255 min

Oshun PodcastEpisode 44: Body AwarenessMergoddess shares her reflection from swim practice, and the process to see how she created it. Our bodies hold the keys to the frequency we are attracting. The more we become aware of how powerful our bodies are, we can start fine tuning and releasing what no longer is serving us. The thoughts you are having now, create a future experience in our body, that then brings in the reality we want. We can choose to continue with that experience or focus on a new thought. Whatever you choose is perfect and the more you are aware of this, the...2021-12-0807 min

Oshun PodcastEpisode 4: How to break out of the matrix & raise your vibrationMergoddess shares her insights into breaking out of the matrix and raising your vibration. Holding gratitude and space for where you are and where you are going. Notes: Sharing the 4 steps that helped Mergoddess 2021-07-2805 min