Shows
MERI PODCASTየቤት ቁጥርን ያስጀመረች - Aster Solomon - S12 E144Join us for this episode with Aster Solomon, a pioneering entrepreneur serving as the Co-founder and General Manager of Ethiopia’s first GIS service company (ISS), owner of Mosaic Hotel, a Co-founder of Enat Bank, and the General Manager of New English Private School (NEPS).In this conversation: Professional journey, introducing GIS Technology, Hospitality, the Hotels Association, New English Private School (NEPS), Enat Bank, Leadership, Associations, Social Responsibility, Challenges and Resilience.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaNoah Real EstateWebsite: https://noahrealestateplc.com/BPO Partnership Form:https://forms.gle/PsAVBP1vXCvhKXFP6https://www.th...2025-07-301h 41
MERI PODCASTየግብርናው ዘርፍ ማርሽ ቀያሪ - Tesfaye Teklehaimanot - S12 Ep143Join us for this episode with Tesfaye Teklehaimanot, founder of Kaleb Service Farmer’s House, a pioneer Ethiopian company advancing agricultural mechanization, local manufacturing and assembly, technician training, and international trade.In this conversation: Tesfaye’s origin story and professional journey, how Kaleb Services was founded, and its evolution into a multifaceted enterprise. We explore the company’s role in mechanization and manufacturing, the establishment of training centers and chemical supplies, and its impact on empowering Ethiopian farmers. We also discuss its export activities, involvement with sesame factories, and collaboration with cooperatives to drive sustainable agricultural development.2025-07-231h 30
MERI PODCASTእድልህን አታሳልፍ፤ ያዘው! - Dawit Hailu - S12 Ep142Join us for this episode with Dawit Hailu, founder and director of Wudassie Group, a growing Ethiopian conglomerate active in health, hospitality, education, consultancy, and technology.In this conversation: Dawit's origin story and first steps in business, how Akkoo Coffee started, lessons from cafe in Ethiopia and Dubai including covering menu curation, customer behavior, balancing supply and demand, and service excellence. We also cover his approach to diversification, contributions in the healthcare space, the story behind Wudassie Diagnostic Center, and his efforts in the education sector.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaNoah...2025-07-162h 19
MERI PODCASTከታላላቆቼ ጋር በመዋሌ አትርፌያለሁ - Dawit Woubishet - S12 Ep141Join us for this episode with Dawit Woubishet, founder and director of WubGet Holdings, a fast growing Ethiopian conglomerate active in logistics, exports, imports, floriculture, beverage distribution, and real estate.In this conversation: Dawit's early steps into business, building WubGet Holdings from the ground up, scaling through diversification, strengthening Ethiopia’s logistics and trade presence in the region, tapping into floriculture, the business of football with Saint George FC, and navigating the complex worlds of imports, and beverage distribution.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaNoah Real EstateWebsite: https://noahrealestateplc.com/EthioTelecomDownload Telebirr Re...2025-07-092h 03
Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckHow to Make Eating Out Work FOR You & Your GoalsIn today's episode, we dig into the real talk around eating out: how often, how much, and whether it’s sabotaging your goals. We’ll challenge you to stop hiding behind “this is just what we do,” and share personal stories, practical strategies, and the mindset shifts required to strike the balance between real life and real progress. From budgeting and convenience to cravings and connection, this conversation covers the full plate.If you’ve ever wondered whether dining out is slowing your progress, or how to make it work FOR you instead of against yo...2025-07-071h 10
MERI PODCASTThe Rise of Boon Boona - Efrem Fesaha - S12 Ep140Join us for this episode with Efrem Fesaha, founder and CEO of Boon Boona Coffee, a brand that started out by selling green beans at soccer tournaments and grew into a coffee business with cafes and corporate deals.This episode was recorded in Seattle, where Boon Boona was born. It’s our first ever live episode outside Ethiopia.In this conversation: jumping from finance to coffee, starting Boon Boona in the diaspora, building a brand with East African identity, opening the first cafe, partnerships with Amazon, Microsoft, Adobe, and Hyatt, and the resilience and purpose behind it all.More fr...2025-07-022h 04
No Fear - Rohkeampi Minä(#83) NEW ERA - Pettymyksiä, Petollisia ja uusia oppejaWelcome to the NEW ERA! Edellisestä jaksosta on kulunut vuosi, ja Meri ja Saara ovat palanneet mikrofonin ääreen monta kokemusta rikkaampina. Tässä jaksossa he pohtivat, minkälaista oli elää vuosi ilman kotia, miten NLP on vaikuttanut heidän elämäänsä ja introvertti-Saaralle haastavaa Petolliset-matkaa, josta jäi käteen paljon muutakin kuin “taas yhdet tosi-tv:n kuvaukset”. Meri kertoo myös uudesta terapeuttisesta tittelistään, ja Saara jakaa oivalluksiaan “kaikki tai ei mitään” -hermostostaan. Tuntuuko Petollisista lähteminen kaikille oikeasti kuin kultista pakenemiselta? Miksei sulla ole päivässäsi tilaa itkulle? Miten NLP hoivasi musiikkibisneksen tuottamat traumat? Ja voiko Mast...2025-06-261h 10
MERI PODCASTእድገት ይነጠቃል እንጂ አይሰጥም - Ekram Akill - S12 E139Join us for this episode with Ekram Akill, co-founder and CEO of Yetem Trading, a homegrown business that started as a small cosmetics shop and grew into cosmetics manufacturing, import export, and real estate.In this conversation: the cosmetics industry, growing a local manufacturing operation, navigating import and distribution, Merkato, expanding Yetem Trading, and the challenges and resilience that shaped her journey.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaEthioTelecomDownload Telebirr Remit App onPlaystore : https://play.google.com/store/apps/de...&pli=1Appstore: https://apps.apple.com...2025-06-251h 26
MERI PODCASTየገበሬው ምርቃት እዚህ አድርሶናል - Yared Sertse - S12 E138Join us for this episode with Yared Sertse, General Manager of Shayashone PLC, a diversified agribusiness group engaged in manufacturing, import-export, consultancy, and e-learning.In this conversation: Yared’s background and journey into agribusiness, the evolution of Shayashone, livestock, vaccines, and veterinary drugs, the company’s role in local manufacturing and export, e-SHE e-learning.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaEthioTelecomDownload Telebirr Remit App onPlaystore : https://play.google.com/store/apps/de...&pli=1Appstore: https://apps.apple.com/us/app/telebir...Website: https://www.ethiotelecom.et/Social Linkshttps://t.me/MERI_PODCASThttps://twitter.com...2025-06-183h 05
MERI PODCAST80 አመታት፣ 3 ትውልድ፣ 2 አህጉር ያጣመረ ጉዞ - Pier Paolo - S12 E137Join us for this episode with Pier Paolo, General Manager of Elmi Olindo Contractors PLC, a third-generation family business with over 80 years of experience. The company is behind major projects like Halala Kella, Wenchi Lodge, the ET-302 Memorial Park, and Eagle Hills.In this conversation: Pier Paolo's background and global career journey, the story of Elmi Olindo, insights into bidding for projects, approaches to hiring, training, and firing, and a look into the future of the industry.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaEthioTelecomDownload Telebirr Remit App onPlaystore : https://play.google.com/store...2025-06-111h 40Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckFat Loss Basics, and Dealing with HungerIn today's episode, we dive into the fundamentals of fat loss. We explain the difference between fat loss and weight loss, we break down why fad diets “work,” explain what research has shown to be necessary for fat loss, and teach you how to find the ballpark estimation of your calorie deficit, protein, and fiber goals. We discuss what it means to “eat more and lose weight,” and debunk a few weight loss myths floating around the internet.We share some practical methods to manage hunger while in a fat loss phase / calorie deficit, and disc...2025-06-091h 01
MERI PODCASTቢዝነስ Mindset እንጂ ገንዘብ አይደለም - Kasanesh Ayalew - S12 E136Join us for this episode with Kasanesh Ayalew, Founder & CEO of HK Business Group, the first company in Ethiopia to produce plastic formwork. Her business spans construction, manufacturing, logistics, rental services, and restaurants.In this conversation: Kasanesh’s entrepreneurial journey, HK Business Group, and the significance of plastic formwork in modern construction. We also discuss Ethiopia’s construction and manufacturing sectors, the Yegna Doro concept, business diversification, rental services, and the mindset behind building the businesses.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaEthioTelecomDownload Telebirr Remit App onPlaystore : https://play.google.com/store/apps/de...2025-06-0458 min
MERI PODCASTየባንኮች መብዛት ከችግር አያወጣንም - Brutawit Dawit - S12 E135Join us for this episode with Brutawit Dawit, a leading figure in Ethiopia’s financial sector and the current CEO of Wegagen Capital Investment Bank, the country’s first private investment bank. She has previously held top leadership roles at Zemen Bank, Wegagen Bank, and the Bank of Abyssinia.In this conversation: Brutawit’s rise to leadership, her global career and return to Ethiopia, and insights on investment banking and the country’s economic outlook. We also discuss the banking sector, the impact of foreign banks, her professional associations, media, agribusiness, and challenges and resilience.More from our part...2025-05-282h 15
MERI PODCASTዲዛይን ነጻነት ይፈልጋል - Alebel Desta - S12 E133Join us for this episode with Alebel Desta, a multidisciplinary Ethiopian architect, CEO and founder of Alebel Desta Consulting Architects and Engineers, and the visionary behind iconic works including the New Beginning Art Installation, ET-302 Memorial Park, and others.In this episode, we explore Alebel’s journey in the industry, the stories behind his landmark projects, his perspectives on artistry, rebellion, and creative expression in design.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaEthioTelecomDownload Telebirr Remit App onPlaystore :https://play.google.com/store/apps/de...&pli=1Appstore: https://apps.apple.com/us/ap...2025-05-211h 32
MERI PODCAST480 ከተማ ላይ እንሰራለን - Michael Mekonnen- S12 E133Join us for this episode with Michael Mekonnen, Founder and Managing Director of Menkem International Business PLC a leading conglomerate in Ethiopia.We explore Michael’s entrepreneurial journey and key sectors of his business: entertainment, transport & logistics, import and FMCG distribution. The conversation also touches on strategic diversification, the Djibouti Free Zone, and building talent and customer service excellence.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaEthioTelecomDownload Telebirr Remit App onPlaystore :https://play.google.com/store/apps/de...&pli=1Appstore: https://apps.apple.com/us/app/telebir...Website: https://www.ethiotelecom.et/00:00 - Introduction02:39...2025-05-142h 44Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckHow to Stay On Track During Summer & The Best YesIn today's episode, we chat all about navigating the busy summer season filled with vacations, grad parties, and spontaneous weekends away while keeping our goals on track. We share our insights on how to stay focused and resilient, even when life gets a bit chaotic. We walk you through a flexible mindset and a few go-to plans for eating events, parties, vacations, and those unexpected curveballs that summer often throws our way, as well as a “Vacation Re-Entry Plan” into your fitness and nutrition routine.We discuss planning for those tricky moments when our usua...2025-05-1251 min
MERI PODCASTThe Story of Marathon Motors - Melkamu Assefa - S12 E132Join us for this episode with Melkamu Assefa, CEO and Managing Director of Marathon Motor Engineering, one of Ethiopia’s top automotive companies.We talk about Melkamu’s journey from sales to industry leader, the rise of Marathon Motor Engineering, the growth of Ethiopia’s car industry, the future of electric cars, infrastructure development, and insights into car making and team management.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaEthioTelecomDownload Telebirr Remit App onPlaystore :https://play.google.com/store/apps/de...&pli=1Appstore: https://apps.apple.com/us/app/telebir...Website: https://www.ethiotelecom.et/Soc...2025-05-071h 54
MERI PODCASTየሁሉም ነገር መጀመሪያ ሃሳብ ነው - Dr Mehret Debebe - S12 E131Join us for the season opener of Meri Podcast featuring Dr. Mehret Debebe, founder and director of Mindset Solutions.In this episode, we had an open and entertaining conversation covering diverse topics including, Dr. Mehret’s journey, emotional intelligence, mindset barriers that hold entrepreneurs back, leadership, and understanding personality types. He also shares about his books and his writing process. This episode is packed with wisdom and practical insights you won’t want to miss!Books Suggested by Dr. Mehret: The Bible, Man’s Search for Meaning, Psycho-cybernetics, ፍቅር እስከ መቃብር and A Tale of Two CitiesLink to the books: https://drive.google.com/drive/folders/1...2025-04-302h 59Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckDealing with Unsolicited Gym Advice & GymtimidationIn today's episode, we break down everything you need to know about navigating gym spaces with confidence. Beyond etiquette, we dive into the common fears people have about stepping into a gym, the mental roadblocks that keep people stuck, and why most gym-goers aren’t paying nearly as much attention to you as you think. We also discuss the importance of having a plan, why filming your workouts can be a game-changer, and how to handle unsolicited advice with grace and confidence.This is your ultimate guide to making the gym a more welcoming an...2025-04-281h 09Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckOverrated/Underrated: Mini Cuts, Cold Plunges, InBody Scans, Rucking (& More!)In today's episode, we’re switching things up with an "Overrated/Underrated" style breakdown of popular fitness, nutrition, and mindset trends. From mini cuts to cold plunges to those supplements that claim to help with alcohol cravings, we’re giving you our honest, unfiltered takes (as ever) - with plenty of laughs and truth bombs along the way.Whether you’re curious about rucking, spin classes, or InBody scans, we’re cutting through the noise to help you make informed choices that actually serve your goals. We dive into what’s truly helpful and what might...2025-04-141h 11
MERI PODCASTበEthiojobs ተጽዕኖ ፈጥሬያለሁ - Yusuf Reja - S11 E130Join us for this insightful conversation on talent, business, and the future of work with Yusuf Reja, Founder & CEO of Ethiojobs, Ethiopia’s first and largest e-recruitment platform and a major player in the country’s job market.In his second appearance on the Meri Podcast, Yusuf shares shares his insights on key topics including:– Talent development management– Hiring experienced professionals vs training fresh graduates– The impact of declining university enrollments on the future workforce– BPO in Ethiopia and why it hasn’t scaled– The impact of USAID’s exit on the private sector and labor marketTune in for this timely conver...2025-04-091h 36
MERI PODCASTበብዙ ሺዎች የሚቀጥሩ የግል ድርጅቶች ያስፈልጉናል - Meried Bekele - S11 E129Join us for this eye-opening conversation on management and business leadership with Meried Bekele, Founder & CEO of IE Networks, Ethiopia’s leading enterprise IT solutions provider, in his 2nd round on Meri Podcast.Topics include:- The Tech Talent Academy- Selam New Workspace- IE Networks' success- His book & publications – Giving back through knowledgeReliable is working on a project that focuses on outsourcing in the Tech and Finance sectors. We are seeking diaspora professionals in these fields to collaborate with us on Customer Acquisition and Relationship Management. If you're interested, please register using the link below. https://forms.gle/ZveuLgu3pBiH...2025-04-022h 21Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckPerfectionism, People Pleasing, & Growth MindsetIn today's episode, we take a deep dive into the concept of mindset progress. Unlike weight loss or other measurable goals, mindset growth isn't always quantifiable with numbers. Yet, it's the quiet, consistent wins - the shifts in perspective and approach - that drive lasting change in health, fitness, and life. From redefining fixed and growth mindsets to celebrating those subtle "aha" moments, this conversation is packed with practical advice and encouragement for embracing a growth-oriented outlook.We share personal stories, client experiences, and practical strategies to help you lean into challenges, embrace hard...2025-03-171h 07
MERI PODCASTኢትዮጵያ ለኢትዮጵያውያን መከፈት አለባት - Mintesinot Lemma - S11 EP126Join us for this episode with Mintesinot Lemma, CEO of Mintu Investment Group, a conglomerate engaged in various sectors, including plastic, flour, and beverage manufacturing, import/export, real estate, and more. He inherited a candy factory and expanded it into a large group of companies.In this conversation, we discuss:- The manufacturing sector in Ethiopia- Operations and business challenges within Mintu Investment Group companies- Ethiopian bottling and beverage industry- Merkato and its potential- Wheat and oilseed exports- The current real estate marketTune in for an engaging conversation about Mr. Mintesinot's entrepreneurial journey of transforming an inherited candy factory...2025-03-122h 03
MERI PODCASTጠዋት ተነስቼ 13KM እሮጣለሁ - Mr. Tesfaye Hailemichael - S11 EP124Join us for this Meri Podcast episode, which features Mr. Tesfaye Hailemichael, Senior Vice President of Cerberus Capital Management and Chairperson of the Board at Chapa Financial Solutions S.C.We discuss a broad range of topics in this episode, such as:- The role of Chief Financial Officer (CFO) & Board Chairperson- Development of Ethiopia’s Capital Market- Private Equity and Listing- Mergers and Acquisitions- Starting and Scaling a BusinessDiscover the experience and practices employed by Mr. Tesfaye Hailemichael and gain valuable knowledge and insights into important financial topics.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t...2025-03-052h 04
MERI PODCASTታክስ መምጣት ያለበት ከትርፍ በኋላ ነው - Dr. Taddese Lencho - S11 EP124Join us for this MERI Podcast episode, which features Dr. Taddese Lencho (PhD), who has decades of expertise: teaching, researching, writing, publishing, and advising on Tax legislation in various sectors.We discuss a broad range of topics in this episode, such as:- Understanding Ethiopia’s Tax System- Common Myths & Misconceptions- Tax Implementation & Enforcement- VAT: What Businesses Need to Know- Taxing Multinational & Regional Companies- Special Tax Scenarios & Case Studies- Digital Transactions & New Laws - Tax Strategy & Business PreparednessExplore Dr. Taddese Lencho's background and methods, and gain insight from his expertise about important business tax topics.More from our partners:Da...2025-02-263h 23
MERI PODCASTከ1 ልብስ ስፌት መኪና፣ በኢትዮጵያ ትልቁ ጋርመንት ፋብሪካ - Seid Mohammed - S11 EP122Join us for this MERI Podcast episode, which features Seid Mohammed-Berhan, Founder and CEO of Ambassador Group consisting of Ambassador Garment, Ambassador Hotel, and Ambassador Mall.We discuss a broad range of topics in this episode, such as:- Starting a business - Challenges faced during those times - Expanding businessDiscover the experience and practices employed by Seid Mohamme-Berhan and gain valuable knowledge and life lessons from his experiences.More from our partners:Dashen BankWebsite: https://dashenbanksc.comTelegram: https://t.me/DashenBankEthiopiaEthioTelecomDownload Telebirr Remit App on Playstore : https://play.google.com/store/apps/details?id=com.ethiotelecom.telebirr.remit...2025-02-121h 30
MERI PODCASTየማናውቀውን አንሰራም - Dr. Nassir Dino - S11 EP121Join us for this MERI Podcast episode, which features Nassir Dino (Ph.D), Co-Founder and President of Higher Learning Center of Excellence (HiLCoE) and Co-Founder and Chairman of ZamZam Bank.
We discuss a broad range of topics in this episode, such as:
- Running HiLCoE and Building Excellence
- Current Operation at HiLCoE
- Introducing interest-free banking system
- ZamZam Bank's business model
Discover the experience and practices employed by Nassir Dino(Ph.D) and gain valuable knowledge and life lessons from their experiences.
More from our partners:
EthioTelecom
Download Telebirr Remit App on
Playstore : https://play.google.com...2025-02-052h 09
MERI PODCASTMERI Summit 4.0: ሰው ተኮር ሁን - Dr. Arega Yirdaw - S011 EP119
Join us for this MERI Podcast episode, where we bring you part two of the MERI Summit 4.0 featuring Arega Yirdaw (Ph.D), President of Unity University: the former longest-serving CEO of MIDROC Technology Group!
In this episode, Dr. Arega gives a master class on organizational structure and discusses:
- Institution vs. Organizational Structure
- Building Blocks of an Institution
- Methodology in designing Organizational Structure
- Hierarchy in an Institution
- Title Designation
- Practical Examples
Discover the experience and practices employed by Dr. Arega and gain valuable knowledge and life lessons from their experiences.
More from our partners:
...2025-01-221h 20Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckThings We've Learned and Overcome (How We Made Our Lives Suck Less)In today's episode, we talk about bits and pieces of our own transformative journeys, and reassess some previously held beliefs about fitness, nutrition, and mindset. Each story highlights a shift from a restrictive perspective to a more informed, balanced understanding of health and wellness.“We wanna have more nutrient density in our diet, but heck… We gotta have some pop tarts, donuts, and pizza to live life and still be able to meet our goals.”- Amy Rudolph“If you’re successful in a way that weans you off th...2025-01-2042 min
MERI PODCASTMERI Summit 4.0: በ2030 ለ10 ሚሊዮን ወጣቶች የስራ ዕድል ለመፍጠር እየሰራን ነው - Samuel Yalew - S011 EP118
Join us for this MERI Podcast episode, where we bring you part one of the MERI Summit 4.0 featuring Samuel Yalew, Country Director of Mastercard Foundation in Ethiopia. Samuel has served in the capacity of director, deputy director, technical advisor, program manager, and program officer in various large and multi-year projects in Ethiopia, Namibia, Canada, and Uganda.
In this episode, Bethlehem Dessie interviews Samuel about:
- The work of Mastercard Foundation in Ethiopia
- Entreprenuership
- The Young Africa Works Strategy and
- Partnership with MERI Podcast
Discover how the foundation works within Ethiopia from Samuel Yalew and gain valuable...2025-01-1541 min
MERI PODCASTThe Story of RIDE - Samrawit Fikru - S11 EP117
Join us for this MERI Podcast episode, which features Samrawit Fikru, Co-Founder and CEO of RIDE, a pioneering ride-hailing service in Ethiopia with over 5 million users and 70,000 + active drivers. Samrawit is also part of Sewasew and Tirita FM Radio.
In this episode, we discuss a broad range of topics, including:
- The journey of scaling RIDE from its inception to a leading company
- Insights into the Ethiopian tech ecosystem and entrepreneurial challenges
- Strategies for managing operations and maintaining competitiveness in the ride-hailing market
- Lessons learned from failures and successes
- The importance of partnerships and fundraising
...2025-01-082h 01Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckThank You, and Happy New Year!Merry Christmas and Happy New Year! What an incredible year it has been!We want to take a moment to say a heartfelt thank you to each and every one of you who has joined us on this journey. Whether you’ve been here from the beginning or just recently discovered us, your presence, feedback, and support mean the world to us.This platform has been an incredible space to explore, grow, and share not only as individuals but as a team. We’ve all brought our unique perspectives to t...2024-12-3009 minHere's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckHow to Set Really Good Goals (& Reach Them)In today's episode, we tackle the common pitfalls and misconceptions around goal setting, particularly with New Year's resolutions. We discuss the importance of defining goals that align with your values, breaking them into actionable steps, and allowing room for flexibility and growth, and most importantly… HOW to do it.We explore the benefits and how-tos of time-blocking, consistency calendars, and both the upsides and downsides of the SMARTER goal framework as it pertains to nutrition and fitness.Packed with relatable anecdotes and practical tips, this episode is a must-listen fo...2024-12-1658 min
MERI PODCASTThe Ethiopian Investment Holdings - Meleket Sahlu - S10 EP115
On today's episode of MERI Podcast, we feature Meleket Sahlu, Deputy CEO of Ethiopian Investment Holdings/EIH and Former Policy Advisor at the Prime Minister's Office.
Meleket discussed EIH's purpose, ambition, and its operations.
EIH is the strategic Investment arm of the Government of Ethiopia.
Tune in as we discuss:
- Investment thesis
- Attracting investors
- Business opportunities
- Leadership style
- The Future of EIH
More from our partners:
Great Rift Valley Innovation Summit 2025
A first of its kind event presented by the Ethiopian Diaspora Trust Fund (EDTF), where startups from across the country will participate in...2024-12-111h 51
MERI PODCASTጣልያን ፓስታ እንልካለን - Yonas Alemu - S10 EP114
In today's episode of MERI Podcast, we sit down with Yonas Alemu, founder and Managing Partner of Lovegrass Ethiopia. Yonas shares his story as an electrical engineer graduate and becoming an entrepreneur after coming to Ethiopia.
Lovegrass Ethiopia is a company introducing Teff-based convenient products on local and international markets.
Join us as we discuss:
- His time as an Investment Banker
- Patent Right
- Lovegrass Ethiopia
- Agro-processing
More from our partners:
Dashen Bank
Website: https://dashenbanksc.com
Telegram: https://t.me/DashenBankEthiopia
EthioTelecom
Download Telebirr Remit App on Playstore : https://play.google.com/store/apps/details...2024-12-111h 29
MERI PODCASTE-commerce ቢዝነስ ያሉት ፈተናዎች እና እድሎች - S10 EP113In today’s episode of MERI Podcast, our hosts Tigabu and Kenean sit down to have a conversation about E-commerce in Ethiopia.
Join us as we discuss:
The E-commerce Landscape in Ethiopia
Challenges and Opportunities
Success stories
Case Studies from other counties
More from our partners:
Dashen Bank Website: https://dashenbanksc.com
Telegram: https://t.me/DashenBankEthiopia
EthioTelecomDownload Telebirr Remit App on Playstore : https://play.google.com/store/apps/de...2024-11-271h 02Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckNavigating the Holidays with Food and FamilyIn today's episode, we dive into the holiday season, touching on everything from festive treats to complex family dynamics. We discuss the blend of excitement and stress this season can bring, especially when it comes to maintaining nutrition and wellness goals amid endless gatherings and abundant holiday foods. We also explore the importance of mindful choices, setting realistic boundaries, having realistic expectations, and recognizing that some holiday indulgences are part of what makes this time special.We share practical tips for navigating unique holiday pressures, from work banquets to family gatherings or balancing out...2024-11-2556 min
MERI PODCASTያለህበት ቦታ ዋጋህን ይወስነዋል - Dereje Assefa - S10 EP112In this episode of MERI Podcast, we chat with Dereje Assefa, Principal at ZIAS Architecture + Engineering. Dereje shares his journey as an engineer and becoming an entrepreneur after coming to Ethiopia.
ZIAS is known for projects like Mohammedia Village, Abrehot Library, the Federal Police Bureau, and much more.
Join us as we discuss:
- Starting ZIAS
- The construction sector
- Past and Current Projects
More from our partners:
Dashen Bank
Website: https://dashenbanksc.com
Telegram: https://t.me/DashenBankEthiopia
EthioTelecom
Download Telebirr Remit App on Playstore : https://play.google.com/store/apps/details?id=com.ethiotelecom.telebirr.remit...2024-11-201h 45Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckMeri's Story: Radical ResponsibilityIn today’s episode, the spotlight is on Meri as she shares her personal journey through the world of fitness, nutrition, and mindset. Meri opens up about her upbringing in a household with contrasting food and lifestyle beliefs, shaped by her parents' diverse economical backgrounds, and how that has impacted the rest of her life.She shares her transformative experiences as an adult, how a pivotal moment in her 40s led her to a healthier relationship with fitness, nutrition, and her own self-worth, and a more sustainable, balanced, evidence-based approach. Through candid anecdotes, Meri re...2024-11-181h 10
MERI PODCASTከ6ሺህ በላይ ድርጅቶች በCNET ይገለገላሉ - ምችለውን በሙሉ አድርጌያለሁ - Bemnet Demissie - S10 EP111
Social Links
https://t.me/MERI_PODCAST
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Copyright Notice for Meri Podcast:
All rights reserved.
The content featured in this podcast is protected by copyright laws. Unauthorized reproduction, distribution, or modification of any portion of this podcast is strictly prohibited.
For permission to use our content, please contact us at info@meri...2024-11-132h 27
MERI PODCASTያለንን ድፍረት ማጣት የለብንም - Adam Abate - S010 EP110
n this episode of MERI podcast, we have a conversation with Adam Abate, the Founder of Apposit and Investment Director at Renew Capital.
With many years of experience under his belt, Adam discusses his journey of employment and entrepreneurship.
Tune in as we discuss:
- Starting and Running Business
- Shifting Profession
- Acquisition
More from our partners:
Dashen Bank
Website: https://dashenbanksc.com
Telegram: https://t.me/DashenBankEthiopia
EthioTelecom
Website: https://www.ethiotelecom.et/
Telegram: https://t.me/ethio_telecom
Social Links
https://t.me/MERI_PODCAST
https://twitter.com/MERI_Podcast
https://www.instagram.com/meripodcast/
https...2024-11-062h 28
HauntingLiveYOLANTA MERI PSYHCIC MEDIUM JOINS HAUNTINGLIVE CO-HOST(HAUNTINGLIVE) YOLANTA MERI PSYCHIC MEDIUM JOINS HAUNTINGLIVE PODACST AS CO-HOST WHEN WE REUTRN WITH NEW SHOWS IN NOVEMBER!
Official website: hauntinglivepodcast.com
YouTube: @hauntinglive
Etsy Store: etsy.com/ca/shop/HauntingLivePodcast
2024-11-0400 minHauntingLiveYOLANTA MERI PSYHCIC MEDIUM JOINS HAUNTINGLIVE CO-HOST FOR NEW SHOWS THIS NOVEMBER!(HAUNTINGLIVE) Yolanta Meri Psychic Medium joins our show HauntingLive as co-host when we bring you new shows, new co-host and real experiences in the paranormal when we relaunch in November!
hauntinglivepodcast.com
Facebook: facebook.com/hauntinglivepodcast
Instagram: instagram.com/hauntinglivepodcast
Etsy Shop: etsy.com/ca/shop/HauntingLivePodcast
2024-11-0300 min
MERI PODCASTስለ ኢትዮጵያ ቡና በኢትዮጵያዊያን እይታ የተፃፈ የመጀመሪያው መፅሃፍ - Kenean Assefa - S010 EP109
Join us in this episode of MERI podcast where we have a conversation with our very own Kenean Assefa.
In this episode, we discuss about the BUNNA book by Kenean Assefa. Diving deep in to the chapters of BUNNA as the first book on Ethiopian Coffee from an Ethiopian perspective, we also discuss the Ethiopian Coffee Market.
Tune in as we discuss:
- The story of Coffee
- The Ethiopian coffee culture
- Coffee grading
- The Ethiopian marketplace evolution
- Coffee traceability and
- The Ethiopian coffee business
More from our partners:
Dashen Bank
Website: https://dashenbanksc.com
...2024-10-3058 min
MERI PODCASTያጣነውን የገበያ ድርሻ በ6 ወር ውስጥ መልሰናል - Brook Fekadu - S010 EP108
Social Links
https://t.me/MERI_PODCAST
https://twitter.com/MERI_Podcast
https://www.instagram.com/meripodcast/
https://www.youtube.com/channel/UCzKNuQ80qNSpt2x-7dsazJg
https://youtube.com/@Meriwoch?si=yIpJ3byprnVNwKi1
https://youtube.com/@mericlipset?si=wwa0KeQ_Nv2aPy9l
https://www.tiktok.com/@meripodcast
https://www.linkedin.com/company/meriethiopian/
Copyright Notice for Meri Podcast:
All rights reserved.
The content featured in this podcast is protected by copyright laws. Unauthorized reproduction, distribution, or modification of any portion of this podcast is strictly prohibited.
For permission to use our content, please contact us at meripodcastet@gmail...2024-10-232h 45
MERI PODCASTበሃገርህ ላይ መስራት፣ ዕድለኝነት ነው - Rahel Shawl - S010 EP107In this episode of MERI podcast, we dive deep with Rahel Shawl, Founder and managing director of RAAS Architects. Rahel who has over 30 years of experience is the first African to win the LOEB Fellowship Award at Harvard Graduate School of Design as well as the Aga Khan Architectural Award for her design of the Netherlands Embassy.
With various portfolio under her, Rahel talks about her journey as an architect and a business woman.
Tune in as we discuss:
- Early Days as an Architect
- Business and Family
...2024-10-161h 55Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckHow Fast Does Muscle & Strength Loss Happen When Taking Time Off?In today’s episode, we dive deep into the realities of fitness expectations, dismantling the idea that in training, "more is always better." We share insights on training frequency, and explain that even one to two days of intentional strength training per week can yield incredible health benefits. The conversation expands into how listeners can adapt workouts to their individual lives and goals, reminding them that doing what’s doable trumps chasing the so-called “optimal” routines often promoted on social media.We chat about the concept of "training age" and how workout routines evolve as exper...2024-09-2348 min
MERI PODCASTአለቅነት እረኝነት ነው - Part 02 - Dr. Arega Yirdaw - S010 EP102In this exciting continuation of the MERI Podcast, we delve deeper with Dr. Arega Yirdaw, President of Unity University and former CEO of MIDROC Technology Group. Join us as we explore the complex landscape of Ethiopia's private higher education sector and Dr. Arega's personal journey through leadership and business challenges.- Ethiopian Private Higher Education Sector- Business Insights- Leadership Style- Personal ReflectionsTune in for an inspiring discussion that promises to provide valuable lessons and insights into leadership, education, and personal growth!More from our partners:EthioTelecomWebsite: https://www.ethiotelecom.et/ Telegram: https://t.me/ethio_telecom Telebir Remittance: https...2024-09-111h 49Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckManaging Nutrition In Unexpected Circumstances & Work TravelIn today’s episode, we discuss the challenges of maintaining reasonable nutrition when life throws unexpected curveballs. From dealing with family emergencies, quick trips, and navigating traveling for work, we chat all about how to stay on track—or give yourself grace when you can't. With personal real-life scenarios and practical advice, we emphasize the value of practicing maintenance along the way and being honest with yourself about what you can handle during certain periods of time.We also discuss traveling for work - for some, this is their lifestyle, and with it comes the...2024-09-0952 minHere's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckHow to Simplify Calorie TrackingIn today’s episode, we dive into the often misunderstood world of calorie tracking and break down why it’s a valuable tool that doesn’t need to be as complicated or intimidating as if often seems. We discuss the common hurdles people face when starting to track their food intake, why some find it to be rather triggering, and offer practical advice on how to simplify the process.We tackle the emotional and psychological aspects of food tracking, acknowledging that it can be tedious and even overwhelming at first. We emphasize the importance of pat...2024-08-261h 01
MERI PODCASTኢትዮጵያ ውስጥ አሉ ከሚባሉ የቢዝነስ ሰዎች ጋር የማዉራት እድል ማግኘት ትልቅ እድል ነው - Season 9 Bonus Episodeመሪዎች Join us for this episode, which features our hosts Kenean Dukamo and Tigabu Haile. Both Kenean and Tigabu manage a number of private businesses in addition to hosting the Meri Podcast. They discussed business, start-ups, respond to audience questions, and much more.
The hosts discuss a broad range of topics in this episode, such as:
- The reason behind the creation of the Meri Podcast
- The standards used for selecting guests
- Time management
- Future plans
Discover the practices employed by our hosts to manage businesses and gain valuable knowledge and life lessons from their experiences.
There is plent...2024-08-152h 18Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckQ&A: Mindful Eating & Serving Sizes, Building Muscle with Bodyweight Exercises?In today’s episode, we answer more listener questions!We discuss proper footwear for weight training and the importance of taking rest and recovery days even though many fear them. We explore the effectiveness of body weight exercises in building strength muscle, especially after menopause, and touch on the concept of progressive overload and how it's not just about adding more weight, but also about improving technique and controlling the load, and debunk the myth that menopause requires a completely different approach to fitness and nutrition.We also have a...2024-08-1258 min
MERI PODCASTበአለም ላይ ኢንሹራንስ እስከ 7.5 ትሪልየን ዶላር ይሸጣል - CEO of Nyala Insurance S.C. - S09 EP100
መሪዎች Join us in this enlightening episode featuring Yared Mola, the dynamic CEO of Nyala Insurance S.C.! With over 27 years of experience in the insurance industry, including remarkable leadership at the Ethiopian Insurance Corporation, Yared Mola has transformed Nyala Insurance into the most profitable private insurer in Ethiopia over the past seven years.
In this episode, Yared Mola dives deep into crucial topics, including:
- The meaning of insurance and how it works
- The importance of having insurance and its impact on individuals and businesses
- A step-by-step guide through the insurance process
- Insights into the Ethiopian insuranc...2024-07-312h 09Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckQ&A: Weight Loss Plateaus, Bulking, & An "Ideal" Week of WorkoutsIn today’s episode, we answer listener questions!We have a candid conversation about whether bulking is necessary for muscle gain or if it can be achieved while in maintenance, discussing the pros and cons of a bulk, and the importance of intentional training. We discuss what constitutes a true “plateau” and how to measure progress beyond just the scale, the importance of consistency, and why it's crucial to redefine or clearly define success in your fitness journey. We also chat about an “ideal week” of workouts and the importance of setting realistic goals based on i...2024-07-2948 min
MERI PODCASTበዚህ አመት 900 ሚሊዮን ኪ.ግ መኖ የማምረት እቅድ አለን - Eskender Yoseph - CEO of ANAN Agro Processing PLC - S09 EP99
መሪዎቸ Join us on this episode of Meri Podcast as we interview Eskender Yoseph, a remarkable entrepreneur who turned his childhood passion for farming into a thriving agro-industry in Ethiopia. From breeding pigeons to building a farm with over 100 employees, Eskender's journey is a testament to hard work, determination, and innovation.
Born and raised in Addis Ababa, Ethiopia, Eskender's love for farming began at a young age. He would often help his family with their catering business and developed a deep understanding of animals, farming, and agriculture. As he grew older, his passion for farming intensified, and he began to dream of...2024-07-251h 51
MERI PODCASTአዲስ መድሐኒት Introduce ማድረጌ ከትርፍ በላይ ነው - Dr. Mohamed Nuri, the CEO of Medtech Ethiopia - S09 EP98
መሪዎች on this week of Meri Podcast, we're featuring Dr. Mohamed Nuri, who is a self-made entrepreneur and one of the most successful business leaders in present-day Ethiopia. In this interview, he takes us through an incredible story of how he has made it to where he stands today with determination and innovation. From a medical doctor diving into the world of business to starting up his pharmaceutical company, Medtech Ethiopia, the journey Dr. Mohamed Nuri has walked so far is an inspiration for focus and tenacity.
Watch as he narrates his early days, including the loss of his mother due to a...2024-07-182h 04
MERI PODCASTካምፓኒዎች እንዴት List ይደረጋሉ - Dr. Tilahun Esmail Kassahun, the CEO of ESX - S09 EP97
Get ready for an amazing session with Dr. Tilahun Esmail Kassahun, the Chief Executive Officer of ESX, as he takes us on an inside look at the company's fascinating journey and its impact on the capital market.
In this exclusive interview, Dr. Tilahun Esmail Kassahun shares the compelling story behind the establishment of ESX, including its beginnings, growth milestones, and current status. You'll gain valuable insights into the company's innovative business model, which has disrupted the traditional norms of the capital market.
Dr. Tilahun Esmail Kassahun takes us behind the scenes to reveal the company's market share, launch date...2024-07-112h 12Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckSugar Addiction, Getting Bulky, & GeneticsIn today’s episode, we tackle and dissect common fears and misconceptions around chemicals, sugar addiction, strength training for women, and genetics. As always, we aim to clear up some noise from social media and provide grounded and evidence-based perspectives on these hot topics.We break down the misconception that all chemicals are harmful, highlighting how many essential compounds and modern agricultural advancements, such as GMOs and pesticides, have significantly benefited our food supply, and address the psychological impact of fear-mongering around chemicals and ultra-processed foods.We also discuss th...2024-07-0849 min
MERI PODCASTለኔ ጀግንነት ሰውን ማዳን ነው - Kibret Abebe - CEO of Tebita Ambulance - S09 EP96
Let's take the journey On this week of MERI PODCAST with Kibret Abebe, a social entrepreneur who dared to shake up the health care industry. His story—multilateral and powerful on the virtues of the human spirit, resolve, and innovation—moved from modest beginnings through incredible tribulations to one that will not be forgotten.
After helping a collapsed diplomat at Addis Ababa's airport, Kibret was inspired to leave his job at Black Lion Hospital and start working on a medical service that would fill the gaps in health care in Ethiopia. With no experience in business and no manual to g...2024-07-031h 58Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckHow to Navigate Summer Chaos NutritionToday’s episode is all about navigating the busy summer season filled with vacations, grad parties, and spontaneous weekends away while keeping our goals on track. We share our insights on how to stay focused and resilient, even when life gets a bit chaotic. We walk you through a flexible mindset and a few go-to plans for eating events, parties, vacations, and those unexpected curveballs that summer often throws our way, as well as a “Vacation Re-Entry Plan” into your fitness and nutrition routine.We discuss planning for those tricky moments when our usual routin...2024-06-2451 minHere's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckHow Fat Loss Works, Managing Hunger, & Picking a Goal WeightIn today's episode, we dive into the fundamentals of fat loss. We explain the difference between fat loss and weight loss, we break down why fad diets “work,” explain what research has shown to be necessary for fat loss, and teach you how to find the ballpark estimation of your calorie deficit, protein, and fiber goals. We discuss what it means to “eat more and lose weight,” and debunk a few weight loss myths floating around the internet.We share some practical methods to manage hunger while in a fat loss phase / calorie deficit, and disc...2024-06-171h 01No Fear - Rohkeampi Minä(#77) Manifestoitiin koiranpentu (koko tarina!) ja meidän hullu elämä vuonna 2024!Podcast jatkuu taas pienen tauon jälkeen ja sanotaanko, että paljon on tapahtunut ja vielä enemmän on luvassa! Tässä linnunlaulun säestämässä jaksossa Meri ja Saara puhuvat tämän vuoden aikana jo manifestoimistaan unelmista, kuten koiranpentu Batmanista sekä elämästä tien päällä. Meri jakaa mikä manifestoinnissa on tärkeintä, jotta se toimisi sinunkin kohdallasi sekä pohdiskelee hetkessä elämisen kauneutta. Saara kertoo uudistuneesta No Fear Akatemiasta sekä tunnustaa, kuinka autossa elämisen epävarmuus saa hänelle välillä pupun pöksyyn… Miten manifestointi voi tehdä elämästäsi taianomaisempaa? Pitääkö haaveilla tähteydestä Las Vegasissa...2024-05-2349 minHere's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckHow We Made Our Lives Suck LessIn today's episode, we talk about bits and pieces of our own transformative journeys, and reassess some previously held beliefs about fitness, nutrition, and mindset. Each story highlights a shift from a restrictive perspective to a more informed, balanced understanding of health and wellness.“We wanna have more nutrient density in our diet, but heck… We gotta have some pop tarts, donuts, and pizza to live life and still be able to meet our goals.”- Amy Rudolph“If you’re successful in a way that weans you off th...2024-05-0644 min
MERI PODCASTStory Of Kuriftu Resort - Tadiwos Belete - S08 EP89t's Wednesday, and we are thrilled to host Mr. Tadiwos Belete, the founder of Kuriftu Resorts and Boston Day Spa.
Tadiwos shared his journey of constructing all of this, starting with his departure from Ethiopia at the age of 16, returning to a refugee camp in Sudan, and working as a household servant with a 10 ETB salary.
In this episode, we explore the hospitality and tourism sector, discussing how they expanded to 150 rooms from an initial 18. We showcase his 22 years of entrepreneurship experience in Ethiopia, his leadership style, and how they developed Kuriftu Resorts without relying on foreign models.
Join...2024-05-011h 31
Female Finance CollectiveMoney Stories Series: Meet Meri-Li | Ep 4This is the first episode in our Money Stories Series. Today we meet a member of our very own pod, Meri-Li. She shares about childhood memories, her most challenging time financially, how she tracks spending, her favorite resource, and a whole lot more. We know you’ll love getting to know her.Be sure to leave a review and let us know what you think and give us a follow so you don't miss the next episode.*Disclaimer: The Female Finance Collective podcast is for educational purposes only as we share our pe...2024-03-2722 min
MERI PODCASTእኔም ሀይሌ ነኝ - ሩጫ Disciplined አድርጎኛል - Part 1
Welcome መሪወች to Episode 1 of our podcast with ሻለቃ Haile Gebresilassie!
We're thrilled to present a captivating conversation with the legendary ሻለቃ Haile Gebresilassie as he shares his story of growing up as a shepherd, a childhood marked by a thirst for knowledge, daily runs from home to school, and his remarkable journey from a world-class runner to a successful business tycoon.
Discover the untold challenges and obstacles Haile encountered on his journey to success, beginning with selling eggs to purchase an exercise book, along with the invaluable lessons he learned about discipline and perseverance that athletics teach him.
Explore the nuances of hospitality as Ha...2024-03-071h 40No Fear - Rohkeampi Minä(#76) Viime vuoden parhaat opit ja kasvunpaikat - "Tämän pitäisi olla pakollista kaikille!"Terapia on pop! On aika pistää edellisen vuoden opit ja ajatukset pakettiin - Mitä elämää mullistavia ajatuksia ja oppeja vuosi 2023 sisälti? Jaksossa Saara ja Meri reflektoivat edellisen vuoden tapahtumia sekä jakavat kuinka terapia muutti heidän elämänsä. Työnarkomaanina tunnettu Saara kertoo miltä tuntuu, kun ei saa mitään aikaiseksi sekä miten terapia auttoi häntä olemaan parempi puoliso Merille. Saaran “toteemieläin” Meri puhuu reflektoinnin tärkeydestä ja ohjaa miten pienistä muutoksista pääsee suurempiin muutoksiin. Miltä tuntui suunnitella häitä samaan aikaan kun käy pariterapiassa? Minkälaista on olla sisäisesti menestynyt? Minkälainen on sun mielestä merkity...2024-02-151h 01
MERI PODCASTሁሌም የሚጎዳው ደሀ ነው - Part 1 - Ermyas Amelga - S08 EP76
Welcome back, Meri Families! We are thrilled to kick off Season 8, Episode 1, featuring Ermyas Amelga.
In this episode, Ermyas shares his journey from introducing bottled water to founding influential companies like Royal Crown, Access Capital, Access Real Estate, and Zemen Bank. He provides a behind-the-scenes look at his ventures, sharing insights into processes, challenges, and the evolution of his various brands.
Throughout this exploration, Ermyas touches on experiences in the business world, addressing topics such as inflation and global economic trends. We also delve into his perspectives on business and personal development, emphasizing the importance of timing, his insights...2024-01-311h 49No Fear - Rohkeampi Minä(#70) Kun media mustamaalaa ja hakkerit varastaa - miten selviytyä kriisistä?Kriisejä ja draamaa pukkaa, sillä No Fear Akatemia on lööpeissä! Tässä jaksossa Meri ja Saara jakavat kuinka media draamanhakuisesti mustamaalasi No Fear Akatemiaa valehtelemalla siitä koko kansan silmien edessä. Saara purkaa tunnekuohujaan ja pohtii miten voisi pysyä kriisitilanteessa yhtä rauhallisena kuin Meri, jonka sisäistä rauhaa ei tunnu hetkauttavan edes autovarkaus. Nörttinäkin tunnettu Saara kertoo myös, miten hänen Facebook-tilinsä kaapattiin hänen silmiensä edessä. Miten voit kriisin sattuessa löytää rauhaa sisältäsi? Miksi negatiivisuus myy? Onko mielentyöstäminen huuhaata vain Suomessa? Ja mitä ihmettä opetellaan median keksimällä Miljonäärikurssilla?(08:53) Toimittaja liikke...2023-10-111h 10No Fear - Rohkeampi Minä(#66) Runsaus-Minä - Tämän takia saat sen, mistä olet haaveillut!Elämä on täynnä runsautta, jos osaat katsoa sitä oikealla asenteella! Miten tätä asennetta eli runsausajattelua voi harjoitella? Edellisessä jaksossa keskusteltiin Puute-Minän unelmia murskaavasta voimasta, joten nyt on aika tutustua Puute-Minän positiiviseen vastapuoleen: Runsaus-Minään! Tässä jaksossa käydään läpi viisi asiaa, joihin keskittymällä sä voit voimistaa sun Runsaus-Minää, jotta sillä olisi voimia kannustaa ja viedä sua kohti sun unelmia. Miljonääri-Meri pohdiskelee miksi lottovoitosta haaveileva ei oikeasti halua rahaa ja jakaa vinkkinsä runsausajatteluun. Saara kertoo kaiken takana piilevästä retikulaarisesta aktivointijärjestelmästä ja kertoo kokemuksestaan pessimistin kanssa työskentelystä. Miten kärsiminenkin voi olla nautin...2023-09-1353 min
Talent Talk and Strategy StrollFuture-Proofing Your OrganizationMeri and Tim have an engaging conversation on Talent Optimization and how it will help grow your organization. Yes, we did. We included Meri’s blooper. Take a second at the end and rate how epic it is. Hehe.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meri-stockwell/message2023-09-1235 min
MERI PODCASTእንቅልፍ አልባ ምሽቶች - ምቀኛ አያሳጣክ - With Addis Alemayehou - S06 EP 52
We had a great pleasure sitting down with Addis Alemayehou, an esteemed entrepreneur and influential figure in the Ethiopian business landscape. As the Chairman of Kazana Group, Managing Partner and CEO of 251 Communications, Board Member of Dangote Ethiopia, Senior Advisor at Albright Stonebridge Group, Partner at Kana TV, Brand Counsel at Brand Africa, Board Member at Ethiopian American Business Forum, and Advisory Board Member at African Leadership Network, Addis brings a wealth of experience and knowledge to our conversation.
In this riveting episode, Addis shares his extraordinary journey to success and delves into the critical role that luck and...2023-07-202h 30
MERI PODCASTየዋሪት 33 አመታት ጉዞ - With Tihitina Mulushewa - S05 EP 50
On this episode we delve into the fascinating world of Ethiopian furniture manufacturing with our special guest, Tihitina Mulushewa, the Managing Director of WARYT, one of the most renowned furniture manufacturers in Ethiopia.
With a background deeply rooted in the business community, Tihitina shares her experiences and insights into the world of furniture manufacturing in Ethiopia. After submitting an application letter, she joined WARYT as a young employee, starting from the ground up and gradually working her way through various departments.
During this captivating episode, Tihitina reveals her secrets to success, including her emphasis on participatory decision-making and solution-oriented...2023-07-071h 58Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckThe Next Best Decision with MeriCan you put on pounds of muscle in a calorie deficit? Should you smash your scale with a sledgehammer?Meri joins us today to share her story of how an expensive pair of pants changed her life forever, and led her to lose and maintain a weight loss of over 100 lbs.We dive into the nuance of two common responses we see on social media threads when people say: “I’ve been in a calorie deficit for months, but I’ve gained weight.” We discuss the misconception that weight gain in a...2023-05-291h 05No Fear - Rohkeampi Minä(#59) Money money money, must be funny... Nyt tulee suoraa puhetta rahasta!…in a rich man’s world! Kissa on viimein pöydällä, sillä nyt puhutaan rahasta kovat piipussa! Tämä ei ole mikään suoranainen talous- tai sijoitusjakso, vaikka siitä ei taloudenhallinta vinkkejä puutu, sillä tässä jaksossa puhutaan rahasta tuttuun syvälliseen ja sydämelliseen No Fear -tyyliin. Meri kertoo kuinka rahauskomukset syntyvät ja muistelee nuoruusvuosiensa ihania euron oluita. Saara paljastaa maksaneensa siitä, että on päässyt esiintymään ja pohtii, miten hän joutui kyseenalaistamaan oman arvonsa, kun Meri päätti kolminkertaistaa hänen palkkansa. Miksi raha triggeröi lähes jokaista? Mihin katoaa lapsen usko ihmeisiin ja mahdollisuuksiin? M...2023-03-231h 01No Fear - Rohkeampi Minä(#58) Sijoitimme itseemme yli 100 000€ - ja nyt seuraa paljastus!Nyt ajatellaan isosti ja paljastetaan pitkään siirretty haave, josta tulee tänä keväänä täyttä totta! Pidä penkistäsi kiinni, sillä nyt mennään! Tässä jaksossa sukelletaan höpsöttelyn hupsuihin ja vakaviinkin syövereihin, ja pohditaan henkisen kasvun ja itseensä sijoittamisen tärkeyttä. Meri syventyy elämäntehtävänsä äärelle ja pohtii miten peiton alta ahdistumasta pääsee nopeammin pois. Saara kertoo viha-rakkaussuhteestaan puristukseen, identiteettikriisistään ja siitä kuinka Teemu Roivasen menestys sai hänellä aikanaan pupun pöksyyn. Mitä höpsöttely oikeastaan on ja miten se toimii? Mikä on tämä suuri paljastus, josta ei enää ole paluu...2023-03-171h 06
MERI PODCASTከ ቀስተ ደመና CEO ጋር የተደረገ ቆይታ - With Yehdego ( Bobby ) - S04 EP 34Welcome to another exciting episode of Meri Podcast. In this episode, we have a very special guest, Bobby, the CEO of Keste Demena Industries, the sponge factory company that operates in Ethiopia and markets for Africa. Bobby is not only an accomplished CEO, but he is also the founder of Dinq TV and Kinetic Dawn, a creative company that produces content on a professional level.
He studied in Filming School during his stay in the USA, which equipped him with the knowledge and skills to create a movie that was once watched in Ednamall Ethiopia. During our con...2023-03-031h 30MERI PODCASTዋናው Consistency ነው | ከቤተልሔም ደሴ ጋር የተደረገ ቆይታ | S04 EP 33Welcome to "Meri Podcast"! In this episode, we have an amazing guest Bethlehem Dessie, the Co-Founder and Chief Executive Officer of iCog Anyone Can Code (ACC). At just 23 years old, she has achieved so much in her career and is an inspiration to many.
In this podcast, Bethlehem shares her journey to becoming a successful CEO at such a young age. Born in Harar, she talks about how her father played a crucial role in her journey and provided her with the support she needed to achieve her dreams.
Bethlehem also talks about her approach to...2023-02-221h 41
MERI PODCASTWhat's New With MERI | S03 EP27On this episode Kenean and Tigabu will sit down to freestyle about what's has been going on around MERI team.2023-02-1329 min
Meri-Lapin Sportticast#10 Crossfit Meri-Lappi Ilkka Rainto & Joel NiemeläHiki tuli ihan jaksoa tehdessä, sen verran kovakuntoisia jätkiä saapui Sportticastin kymmenenteen jaksoon vieraaksi. Ilkka " Ile " Rainto tunnetaan varmasti Meri-Lapissa jalkapallon parista, mutta toimii tätä päivää valmentajana Crossfit Meri-Lapissa. Puolestaan jääkiekkokentiltä ja eri seurojen fysiikkavalmennuksesta tuttu skaiffari Joel Niemelä toimii samaisessa yrityksessä päävalmentajana.2022-10-2155 min
No Fear - Rohkeampi Minä(#53) Paniikkihäiriö ja tosi-tv – Kuinka selättää häpeä?Meri is back ja haluaa tässä jaksossa puhua meille tärkeästä aiheesta: Kuinka hän uskalsi lähteä tosi-tv-ohjelman kuvauksiin, vaikka paniikkihäiriö ja jännitykset meinasivat puskea pintaan? Farmi-ohjelman kuvauksissa Meri nimittäin joutuisi eristyksiin ulkomaailmasta täysin vieraiden ihmisten kanssa... ei ketään tuttua, johon hän voisi turvata jännitysten tullessa. Ja se, jos mikä alkoikin jännittämään Meriä. Hän joutui suuren päätöksen eteen: Tulisiko hänen perua koko homma, vai joutuisiko hän kohtaamaan häpeänsä, ja kertomaan vieraille ihmisille ahdistuksistaan ja jännityksistään? Tässä jaksossa Meri kertoo, miten hän teki...2022-09-1649 min
No Fear - Rohkeampi Minä(#53) Paniikkihäiriö ja tosi-tv – Kuinka selättää häpeä?
Meri is back ja haluaa tässä jaksossa puhua meille tärkeästä aiheesta: Kuinka hän uskalsi lähteä tosi-tv-ohjelman kuvauksiin, vaikka paniikkihäiriö ja jännitykset meinasivat puskea pintaan? Farmi-ohjelman kuvauksissa Meri nimittäin joutuisi eristyksiin ulkomaailmasta täysin vieraiden ihmisten kanssa… ei ketään tuttua, johon hän voisi turvata jännitysten tullessa. Ja se, jos mikä alkoikin jännittämään Meriä. Hän joutui suuren päätöksen eteen: Tulisiko hänen perua koko homma, vai joutuisiko hän kohtaamaan häpeänsä, ja kertomaan vieraille ihmisille ahdistuksistaan ja jännityksistään?
Tässä jaksossa Meri kertoo, miten hän...2022-09-1646 min
No Fear - Rohkeampi Minä(#51) Miltä musta OIKEASTI tuntuu, kun Meri lähti tosi-tv-ohjelmaan?Kun Meri lähti Farmi-ohjelman kuvauksiin, minä jäin yksin kotiin ensimmäistä kertaa moneen vuoteen... ja se ei olekaan ollut niin helppoa kuin luulin ;) Ruoanlaiton monimutkaisuus ja pelottavat heinäsirkat ovat tuoneet omat haasteensa, ja näistä kommelluksista puhutaan tässä jaksossa. Sekä puhun suoraan näistä polttavista puheenaiheista:Miksi Meri päätti alunperin hypätä julkisuuteen mun kanssa?Minkälainen matka meille on ollut tehdä putkeen 3 maailman isointa tv-ohjelmaa?Minkälaisista syistä ihminen saattaa osallistua tv-ohjelmiin?Miten tosi-tv-ohjelmat ovat vaikuttaneet mun henkiseen kasvuun?Mitä mä oikeasti ajattelen siitä, että Meri päätti itse lähetä tosi-tv...2022-08-1853 minNo Fear - Rohkeampi Minä(#51) Miltä musta OIKEASTI tuntuu, kun Meri lähti tosi-tv-ohjelmaan?
Kun Meri lähti Farmi-ohjelman kuvauksiin, minä jäin yksin kotiin ensimmäistä kertaa moneen vuoteen… ja se ei olekaan ollut niin helppoa kuin luulin 😉 Ruoanlaiton monimutkaisuus ja pelottavat heinäsirkat ovat tuoneet omat haasteensa, ja näistä kommelluksista puhutaan tässä jaksossa. Sekä puhun suoraan näistä polttavista puheenaiheista:
Miksi Meri päätti alunperin hypätä julkisuuteen mun kanssa?
Minkälainen matka meille on ollut tehdä putkeen 3 maailman isointa tv-ohjelmaa?
Minkälaisista syistä ihminen saattaa osallistua tv-ohjelmiin?
Miten tosi-tv-ohjelmat ovat vaikuttaneet mun henkiseen kasvuun?
Mitä mä oikeasti ajattelen siitä, että Meri p...2022-08-1850 min
MERI PODCASTMERI Podcast: ክፍል ፩: መሪ ምንድነው? | Episode 1: What is MERI?This first episode is about the MERI Podcast itself and states what it is about (which is Business), and also a gentle reveal about the hosts and their content contributions to the podcast. Enjoy.2022-06-3032 min
No Fear - Rohkeampi Minä(#45) Runsaus, Raha, Manifestointi – Miljonäärielämää EspanjassaVuosi sitten me kirjoitettiin itsellemme unelmia täynnä olevat kirjeet, jotka saisi avata vasta vuoden kuluttua (eli maaliskuussa 2022!). Aivan sattumalta molempien meidän kirjeissä luki, että me eletään runsauden täyteistä elämää ulkomailla, auringon alla, jossain ihanassa paikassa - ja kuinkas kävikään! Tässä jaksossa me, "Miljonääri-Meri" ja "Sentti-Saara", puhumme rahasta ja runsaudesta, sekä niihin liittyvistä vanhoista uskomuksistamme ja miten me manifestointiin kirjeeseen kirjoitettu unelma toteen ja päädyttiin elämään "miljonääri-elämää Espanjassa". Saara jakaa miten hän onnistui muuttamaan ajatuksiaan rahasta ja avaamaan itseään runsauden energioille life coachin avulla. Meri kysyy tuttuun tapaansa kuulij...2022-04-061h 07No Fear - Rohkeampi Minä(#45) Runsaus, Raha, Manifestointi – Miljonäärielämää EspanjassaVuosi sitten me kirjoitettiin itsellemme unelmia täynnä olevat kirjeet, jotka saisi avata vasta vuoden kuluttua (eli maaliskuussa 2022!). Aivan sattumalta molempien meidän kirjeissä luki, että me eletään runsauden täyteistä elämää ulkomailla, auringon alla, jossain ihanassa paikassa - ja kuinkas kävikään! Tässä jaksossa me, "Miljonääri-Meri" ja "Sentti-Saara", puhumme rahasta ja runsaudesta, sekä niihin liittyvistä vanhoista uskomuksistamme ja miten me manifestointiin kirjeeseen kirjoitettu unelma toteen ja päädyttiin elämään "miljonääri-elämää Espanjassa". Saara jakaa miten hän onnistui muuttamaan ajatuksiaan rahasta ja avaamaan itseään runsauden energioille life coachin avulla. Meri kysyy tuttuun tapaansa kuulijoilta...2022-04-061h 04HauntingLiveHAUNTINGLIVE S2 E49 YOLANTA MERI PSYCHIC MEDIUMThis week on HauntingLIVE! Podcast we welcome guest Yolanta Meri Psychic Medium & Reiki Master to talk about her journey into Mediumship and when your Guides share your path and what it feels like being a Reiki Master.
Visit Yolanta's website: https://www.yolantameri.com/
HauntingLIVE! Podcast is a weekly Paranormal Podcast broadcasting LIVE Paranormal investigations and host Interviews with Mediums & Paranormal Guests.
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Send in a voice message: https://podcasters.spotify.com/pod/show/hauntinglivepodcast/message2021-12-1241 min
Meri JeetBest Motivational Video For Business Man By Meri JeetBest Motivational Video For Business Man By Meri Jeet Best motivational on subscriber's demand.in this video, you will gonna know who is the real businessman.Thanks for watching, Hope you like it.If you wanna see more videos like this.Comment below.#businessmanmotivation #inspirational #motivational2021-09-3003 min
Meri JeetMujhe marna hai | Best motivational video by Meri JeetMujhe marna hai | Best motivational video by Meri Jeet About this Video:- After watching this video your Confidence level gonna touch its peak level. Let's watch how to over come dipression failure2021-09-2303 min
Meri JeetStudents ke liye motivational video by Meri JeetStudents ke liye motivational video by Meri Jeet2021-09-1303 min
Meri JeetSTUDY MOTIVATIONAL Video for Students by Meri JeetSTUDY MOTIVATIONAL Video for Students by Meri JeetStudents ke liye motivational videoSTUDY MOTIVATIONAL Video for Students by Meri Jeet2021-09-0605 min
No Fear - Rohkeampi Minä(#34) Kuinka kääntää vaikeudet voitoksi? – Merin tarinaNo fear - Rohkeampi minä -podcastissa on saatu nauttia Merin viisaista sanoista ja opeista jo 33 jakson verran, mutta minkälaisiin kokemuksiin nämä opit perustuvat? Tässä jaksossa sukelletaan Merin menneisyyteen ja hänen inspiroivaan kasvutarinaansa elämäkertatyyliin! Saaran haastattelun johdolla Meri kertoo muun muassa kouluvaikeuksistaan, herkkyydestään ja erittäin vaikeasta paniikkihäiriöstään. Kuinka Meri valjasti menneisyytensä rankat kokemukset voimavarakseen, ja kuinka hän oppi ymmärtämään, että repaleiselta vaikuttavalla menneisyydelläkin on merkityksensä? Miten surusilmäisestä bilettäjästä kasvoi aurinkoinen ja voimakas valmentaja?
Jaksossa kuulet seuraavista aiheista:
(06:13) Herkkä ja innostuva maalaistyttö Meri
(10:15) Kun itsetunto tippuu, niin kiinno...2021-08-251h 18
No Fear - Rohkeampi Minä(#34) Kuinka kääntää vaikeudet voitoksi? – Merin tarinaNo fear - Rohkeampi minä -podcastissa on saatu nauttia Merin viisaista sanoista ja opeista jo 33 jakson verran, mutta minkälaisiin kokemuksiin nämä opit perustuvat? Tässä jaksossa sukelletaan Merin menneisyyteen ja hänen inspiroivaan kasvutarinaansa elämäkertatyyliin! Saaran haastattelun johdolla Meri kertoo muun muassa kouluvaikeuksistaan, herkkyydestään ja erittäin vaikeasta paniikkihäiriöstään. Kuinka Meri valjasti menneisyytensä rankat kokemukset voimavarakseen, ja kuinka hän oppi ymmärtämään, että repaleiselta vaikuttavalla menneisyydelläkin on merkityksensä? Miten surusilmäisestä bilettäjästä kasvoi aurinkoinen ja voimakas valmentaja? Jaksossa kuulet seuraavista aiheista: (06:13) Herkkä ja innostuva maalaistyttö...2021-08-251h 21
Between You and Me with Rhiana Meri20. Pinky Chats! Overthinking, Embracing the Unknown, + Answering Your Q'shi my loves! today's episode is a laid back, always authentic solo episode. I explore some powerful topics that have been on my mind lately, and I also answer a bunch of your questions! grab your coffee and enjoy2020-10-1745 min