Shows
Artists for JoyWhat child was this?Today on the show, we dive into the unreliable nature of memory—inspired by my daughter's new favorite show, Brainchild—and how our identity is not something we make, but something revealed and cultivated. Against the backdrop of a return to New York City and Juilliard, I reflect on old memories of shame and self-doubt, contrasting them with the searching question of the Christmas carol, "What Child Is This?" ultimately proposing a spiritual practice of self-compassion: that, like a 400-year-old melody, our memories can be recast in the spirit of redemption and grace. Buy Merideth's first book: Clic...
2025-12-1222 min
Artists for Joy252: Major Prophets and Minor ChordsThis week, Merideth records live from New York City (!) and continues the new Advent Songbook series. The series, which goes live on Mondays on Substack and Fridays on the podcast through the rest of the year, pairs rich examples of Christmas art with devotional reflections and practical spiritual postures to shape this season of waiting and wonder. Today's installment, "Major prophets and minor chords," explores Handel's Messiah, specifically the very first aria, "Comfort Ye," based on Isaiah 40:1-4. Merideth shares a powerful, personal reflection on how this music broke through a time of professional striving and spiritual di...
2025-12-0521 min
Artists for Joy251: Holy Indifference with Sara BillupsToday on the podcast, Merideth chats with Seattle-based writer Sara Billups, who explores faith and culture in her new book, Nervous Systems. They discuss the connection between anxiety and creative drive, and Sara shares a powerful spiritual practice called "holy indifference," which can free artists from the tyranny of outcome. They chat about sharing work when you're an Enneagram 4 and also offer practical steps for setting boundaries with social media to protect your most vulnerable work. Get Nervous Systems Read more about Sara Download the Curtain Call Questions Learn more about t...
2025-11-2838 min
Artists for Joy242: The power of "what if"This week we explore the power of "iffirmations" – positive statements prefaced with "what if" – as a way to navigate anxiety and foster hope, especially when traditional affirmations feel inauthentic. Through the lens of Ruth Duckworth's mural "The Creation," we name how even in the midst of uncertainty and chaos, embracing the creative, positive "what ifs" of life help us become agents of change in a broken world. Link: Join Let Art Be Light on Friday September 26th at 12PM Noon Eastern or grab the replay Buy Merideth's book, "The Artist's Joy" Lear...
2025-09-2616 min
Artists for Joy238: Summer Enneagram Throwback: 9s This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If y...
2025-08-1552 min
Artists for Joy236: Summer Enneagram Throwback: 7sThis summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If y...
2025-08-0159 min
Artists for Joy234: Summer Enneagram Throwback: 5sThis summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If y...
2025-07-1854 min
Artists for Joy233: Summer Enneagram Throwback: 4sThis summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If y...
2025-07-1152 min
Artists for Joy232: Summer Enneagram Throwback: 3sThis summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If y...
2025-07-0456 min
Artists for Joy231: Summer Enneagram Throwback: 2sThis summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If y...
2025-06-2756 min
Artists for Joy230: Summer Enneagram Throwback: 1sThis summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If y...
2025-06-2052 min
Artists for Joy228: What's bringing me joy this springThis week: a rare unscripted episode! Merideth chats candidly about what's bringing her joy this spring. From shoes to hair accessories to writing playlists and everything in between, give it a listen and let us know what brings you joy in the comments for this episode on IG: @artistsforjoy. Some links (non-affiliate) Gola sneakers from Anthropologie Robe curls Writing playlist on Spotify Become a Joyster on Patreon and support the podcast Subscribe to Merideth's email list Read some early material from my new book, Art is How God Loves Us
2025-05-1622 min
Artists for Joy227: Joy Session: Being a Beginner Again (Rene)In today's Joy Session, Merideth coaches Rene, a musical theater writer and composer. Rene opens up about navigating a creative block that feels a bit like living in the show Severance. Despite a lifelong connection to the piano, she finds herself staring at 88 keys like they're strangers. So what happens when something you love becomes inaccessible? Rene shares candidly about the emotional weight of turning her passion into her profession, and how that shift introduced pressure, shame, and sky-high expectations that made creativity feel more like a performance than a joy. Merideth and Rene explore t...
2025-05-0930 min
Artists for Joy226: Joy Session: Why not me? (Lexy)In today's Joy Session, Merideth sits down with Lexy, a writer and illustrator on the verge of releasing her first poetry collection. Though she had hoped to include her own artwork, Lexy found herself creatively blocked. As the conversation unfolds, she realizes she's been overlooking just how far she's come. Shifting from the lens of an "abused child" to one of "why not me?" opens a new sense of possibility, allowing her to embrace her strength and resilience rather than fear of vulnerability. Lexy recalls the courage it took to ask for help with the illustrations and feels pride...
2025-05-0230 min
Artists for Joy222: Joy Session: Courage + Chronic Illness (Amber)In today's Joy Session, Merideth coaches Amber, a seminary graduate who desires to have the courage to try launching a business in spiritual direction in the midst of chronic illness. She has already done the brave work of dreaming what's possible, but the next step is to figure out how to make it happen while honoring her capacity and maintaining her energy. Together, they unpack the challenges of fear, self-doubt, grief, and financial uncertainty. Amber reminds us that bravery is a practice, there isn't only one way to be a successful and fulfilled entrepreneur, and that no a...
2025-04-0434 min
Artists for Joy221: Joy Session: Abundance + Impact (Margie)In today's Joy Session, Merideth chats with Margie, an author and speaker, who struggles with financial abundance despite having plenty of work. She reveals a complex relationship with money stemming from her upbringing and shares her desire to make a global impact through speaking and client work. Margie also explores the challenges of balancing her energy at this specific time in her life, as she longs to pursue her true potential. Don't miss this deeply relatable and inspiring conversation about overcoming blocks and becoming the person you long to be. Apply to record a joy session with...
2025-03-2830 min
Artists for Joy219: Shadow Careers and Simple GiftsAnother installment of Merideth's "Art's Open Door," this week on the podcast, Merideth reads a personal essay about finding her true path as an artist, moving away from "shadow careers" and discovering the joy of "Simple Gifts" in her musical journey. Read the text version of the essay on Substack Leave a comment on IG Leave a rating and review on Apple Podcasts Become a Patreon Supporter Subscribe to Artists for Joy on Substack
2025-03-1426 min
Artists for Joy215: Joy Session: Being Present (Katie)In today's Joy Session, Merideth coaches Katie, an interdisciplinary artist who desires to be more present with her daughter, plus pursue her art and movement in a sustainable and nurturing way. Merideth and Katie explore weaving together identities of Mother, Mover, and Maker. They talk about Katie's struggle with negative self-talk and judgment, plus a fear of monetizing her art. Katie identifies ways to be present in the moment, even when it's murky or uncomfortable. She feels a weight lifted realizing she can take the pressure off herself and make progress toward her desires even in the mi...
2025-02-1436 min
Artists for Joy213: It's never too late with Angie KimIn this episode, Merideth chats with Angie Kim, award-winning author of Miracle Creek and Happiness Falls. Angie shares her journey of publishing her first novel at 50, her evolving creative process, and how her experiences as a Korean immigrant have shaped her storytelling. We talk about: How Angie's creative process has changed from periods of intense, long hours to a more balanced approach using a timer to write for two hours a day. The importance of integrating a myriad of life experiences into creative work and never believing it's too late to write the b...
2025-01-3138 min
Artists for Joy209: Joy Session: Procrastination (Robyn)This week on the podcast, Merideth coaches Robyn, a writer and editor who struggles with procrastination. Through the Joy Session, Robyn identifies the underlying fear and shame associated with her procrastination and explores ways to cultivate self-compassion. Merideth and Robyn explore deadlines and plans of action to reduce stress, and Robyn develops rituals of reflection and introspection so as to feel more grounded in her innate sense of worthiness. Register for the next Artist's Way Creative Cluster Support the show on Patreon
2025-01-0334 min
Artists for Joy206: How to practice with joyThis week on the podcast, Merideth answers one listener question with a WHOLE episode: how do you cultivate a more joyful daily practice routine? She offers five ideas for how to find joy in the creative process, even when you're faced with challenges like unproductive or frustrating practice sessions, writer's block, lack of inspiration and more. Whether you're an artist seeking to reignite your passion or simply someone who yearns to embrace your creativity, this one has practical advice and inspiration for infusing your creative journey with joy. Creative Leap Energy episode Support the s...
2024-12-1326 min
Artists for JoyThrowback: How to be youThis week is my 41st birthday! In celebration, I've got a throwback episode featuring my favorite coaching exercise to use with artists. Grab your journal and give it a listen. Do this exercise with me live this month in our Patreon community! Learn more here. ___ Original show notes: Whatever you are feeling about fall, bring it on over to this the podcast equivalent of a fire pit and we'll talk it out. This week Merideth shares a coaching exercise that will help you name your inner team members, resource their skills, a...
2024-12-0629 min
Artists for Joy203: Joy Sessions: Perfectionism (Carrie)In today's Joy Session, Merideth pulls back the curtain on creative coaching with Carrie who is longing to finish her memoir. They explore how finding the right tool at the right time is central to overcoming fears of not being good enough and making progress that feels sustainable and joyful. Carrie leaves with two new practices that will help her shift her lens around writing and surrender to the power of the creative process. Apply to get a free coaching call and be featured on a Joy Session Subscribe to Merideth's email list Le...
2024-11-2234 min
Artists for Joy202: Q&A: Burnout, Gratitude, Spirituality, and moreThis week on the podcast, Ask Merideth Anything! Merideth answers listener questions about creativity, burnout, parenting, and spirituality. You'll learn how to meet the inner artist's resistance with compassion, recognize creative burnout, and explore the intersection of artistic expression and spiritual practice. She shares insights on cultivating gratitude and creativity in children and navigating the challenges of parenting young artists. Merideth reflects on her evolving definition of success, and the episode concludes with a message of encouragement for listeners who are struggling at this moment in time. This one is full of wholehearted honesty and encouragement.
2024-11-1526 min
Artists for Joy201: Beyond Self-Criticism: Take the WheelThis week, Merideth shares a vulnerable story of a recent self-hatred spiral. She explores how and why artists are particularly hard on themselves. If you've ever wondered if your mistakes are moral failings, this one is for you. Merideth gives practical advice for when you are stuck and shares how turning up the voices of self-compassion in the face of shame is crucial for sustainable growth and change. Join the November 11th "Sparking Joy through Play" Workshop Become a Joyster to try "Who's in your car?" with Merideth next month How to be...
2024-11-0826 min
Artists for Joy197: Throwback: How can we go on?This episode originally aired in October 2023. Enjoy this throwback while Merideth practices some self-care ;) Read "Let Art Be Light," Merideth's latest substack piece Original Show Notes: This week on the show, Merideth answers a question we all tend to ask when the world is on fire. How can I feel creative joy in the face of violence, injustice, and brokenness? She explores why art matters in these moments, especially, and how our creativity offers us a place to process the pain and turn our anxiety into energy that can make a difference. The la...
2024-10-1126 min
Artists for Joy196: Joy Sessions: Authenticity (Christina)In today's podcast, the final installment of our Joy Sessions series, Merideth chats with Christina, a musician, coach, and teacher who wants to reexamine the beliefs and negative inner dialogue she's been having about performing. They explore perfectionism, performance anxiety, how to show up authentically when we cannot stop judging ourselves, and so much more. By the end of the call, Christina begins to give herself permission to live out the advice she offers her students, to embrace and enjoy the very human and authentic experience of making music, and to offer herself self-compassion along the way. C...
2024-10-0432 min
Artists for Joy195: Joy Sessions: Process over Product (Mara)This week's episode features a Joy Session with Mara, a writer who wants to write a novel but struggles to find the time or energy. We watch Mara identify the underlying reasons for her creative block, including fear of failure and too much focus on the product rather than the process. She names a deep desire for community and encouragement from other writers. BONUS: At the end of this week's episode, Merideth shares an update from Mara about a week or so after the session, naming how an epiphany renewed her hope and motivation to continue pursuing her creative writing g...
2024-09-2731 min
Artists for Joy194: Joy Sessions: The Discipline Button (Jessi)Continuing our new series, Joy Sessions, I chat with Jessi, a musician and educator who reflects on how, as a multipassionate artist, she could engage with music in a more meaningful way. We explore the idea of experimentation and taking small, sustainable steps towards this goal, recognizing the need for a different kind of energy than the usual "discipline button" approach. The conversation highlights the importance of keeping the thread of musical engagement alive through exploration and connection, allowing for a more fulfilling and sustainable relationship with the art form. If you are interested in doing a coaching call for a f...
2024-09-2027 min
Artists for Joy193: Joy Sessions: Intentionality (Ericka)Introducing: Joy Sessions. Each week I'll feature excerpts from real sessions with artists of all disciplines, pulling back the curtain on creative coaching as we focus on overcoming creative challenges and finding joy in the artistic process. This week, Merideth chats with Ericka, a writer who longs to set herself free from the shame cycle of past and current criticism. Learn more about coaching Join Patreon Buy Merideth's book Tell us what resonated about the episode on IG
2024-09-1330 min
Artists for Joy#189: Time Management Pep-TalkThis week on the podcast, Merideth offers a pep talk for artists and creatives who feel overwhelmed or unmotivated, particularly during transitional periods like the month of August. Grab your worksheet, so you can: Name your season Decide if you need a new routine or rhythm (or both!) Discover the small step you'd like to take toward your goal Join the next Creative Cluster Buy Merideth's book Watch the replay of the Procrastination Workshop by becoming a paid supporter on Patreon
2024-08-1615 min
Artists for Joy#188: 3 Q's for when you're procrastinatingThis week Merideth offers some strategies to overcome procrastination to embrace a more joyful and fulfilling creative life. She offers 3 common lies we tell ourselves when we are having a hard time getting things done: I'm lazy. I just need the right routine. I'll wait for inspiration to feel motivated. She then translates these less-than-helpful thought patterns into questions to unlock what we really need to keep moving. Buy Merideth's book The Artist's Joy Check out K.C. Davis' book "How to Keep House While Drowning" Join the next Creative Cluster
2024-08-0925 min
Artists for Joy#187: Throwback--How to CelebrateBack from the first leg of her book tour, Merideth shares a little about how she's still learning how to celebrate in this throwback from October 2022. Original show notes: Why is it so much easier to celebrate the accomplishments of others than it is our own? Merideth shares two things she is forcing herself to celebrate these days and why she believes celebration should be a core value for every artist. Support the podcast Celebrate with us by leaving us a review Write to Merideth
2024-08-0225 min
Artists for Joy#185: "I joyfully swear to forgive myself."In the final installment of this inspiring series, Robin White, Joshua Long, Lorrie Fredette, and Merideth Hite Estevez read their Artist's Oath. The culmination of Merideth's book, "The Artist's Joy," the Artist's Oath is a powerful coaching exercise that helps artists name how they want to show up in the world and what they believe. When we stay connected to our values, we are able to move through creative challenges and tough decisions with confidence and grace for ourselves and others. In this episode: Robin White Joshua Long Lorrie...
2024-07-1916 min
Artists for Joy184: "I joyfully swear to make the art."This episode features Artist's Oaths, written and read by Elmer Perry, David Westerlund, Sara McMahon, and Sila Wolf. The culmination of Merideth's book, "The Artist's Joy," the Artist's Oath is a powerful coaching exercise that helps artists name how they want to show up in the world and what they believe. When we stay connected to our values, we are able to move through creative challenges and tough decisions with confidence and grace for ourselves and others. In this episode: Elmer Perry, Jr David Westerlund Sara McMahon's IG and website Sila Wolf Connect with Merideth on her book to
2024-07-1213 min
Artists for Joy#183: "I joyfully swear to be my own hero."This episode features Artist's Oath's written and read by Kelsey Bogan, David James, and Karen Rege. The culmination of Merideth's book, "The Artist's Joy," the Artist's Oath is a powerful coaching exercise that helps artists name how they want to show up in the world and what they believe. When we stay connected to our values, we are able to move through creative challenges and tough decisions with confidence and grace for ourselves and others. About the artists in this episode: Kelsey Bogan: Kelsey IG Kelsey's Facebook bravelightart.com...
2024-07-0515 min
Artists for Joy#182: "Oath to Joy," Music and Community with Angela SheikIn today's episode, Merideth chats with artist, composer, and songwriter Angela Sheik. Angela (whose name you may recognize from every episode's credits as our resident theme songwriter here at Artists for Joy) composed a full-length anthemic jam for Merideth's new book "The Artist's Joy." In this episode, you'll hear the complete track for the first time! They also discuss how central community is in finding sustainable creative practice and what to do when you feel like quitting. "The Artist's Joy" theme song, "Oath to Joy," will be available to stream and download in August, but f...
2024-06-2832 min
Artists for Joy#178: Joy for the Long HaulThis week, Merideth chats with two fellow writers, Sarah E. Westfall and Jenai Auman. They explore ways to foster joy for the long haul as they discuss their experiences writing and publishing their first traditionally published books together. (They come out within weeks of each other!) Merideth, Sarah, and Jenai emphasize the importance of community, celebrating milestones, and managing vulnerability, and offer encouragement for finding joy in the creative process itself and staying true to oneself despite challenges. Merideth's book: The Artist's Joy Artists for Joy IG Jenai Auman, author and artist
2024-05-3146 min
Artists for JoyCreating in the Wilderness with Sarah BesseySEASON 4 Finale! This openhearted, vulnerable conversation with author and knitter Sarah Bessey is the perfect way to tie a bow on Season 4 of Artists for Joy. In this interview, Merideth and Sarah discuss: The spiritual nature of creative practice The important difference between self-care and self-comfort Processing the grief of losing friend and fellow author Rachel Held Evans What Sarah does when she's creatively blocked Merideth shares some of what she'll be doing during the upcoming podcast hiatus and how you can stay updated on what's new with Artists for Joy, so listen all...
2024-03-2255 min
Artists for JoyWalking the Creative Path with Emily P. FreemanEmily P. Freeman is a writer and spiritual space-maker. She is the author of six books, including the Wall Street Journal Bestseller "The Next Right Thing: A Simple Soulful Practice for Making Life Decisions" and "How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away." In this episode, Emily joins host Merideth Hite Estevez to discuss discernment, creativity, and joy. They talk about how to make every aspect of life creative, how to overcome people-pleasing (the answer will surprise you!), and the most valuable creative inspiration Emily's received lately.
2024-03-1538 min
Artists for JoyMini-Joys: Self-Coaching Exercise–Creative ReflectionThis week, Merideth offers a self-coaching exercise to help you create your path. 1. Name what's on your mind before we begin: Is there a fork in the road you see coming around the bend? Is there a question you've been asking yourself about your creative practice or life that you want to explore with gentleness and grace? Or take a cue from Emily P. Freeman, in her new book, "How to Walk Into a Room," and ask, "What are the primary rooms of my life right now?" Spend some time naming whatever comes up. 2. Choose o...
2024-03-0807 min
Artists for JoyCreating Your PathWhat scripts are holding you back from creating your own unique path? What would you do if you weren't so afraid? What parts of yourself have you been ignoring, squashing down, so you can fit in where you are? Are you ready to move forward but unsure of how or where to go? This week's episode will meet you right where you are. Inspired by author Emily P. Freeman, Merideth reflects on what role creativity plays in our discernment process and ways we can shift our mindset to become empowered decision-makers and artists creating the m...
2024-03-0124 min
Artists for JoyWrite a New Story About DisappointmentThis week's episode explores the challenge of persevering through creative disappointment. We meet Ian, a musician whose band falls apart, and learn the tool that is helping Merideth cope with a recent and painful rejection. Listen for encouragement to embrace your sensitivity and vulnerability and to find ways to move beyond disappointment to create with more joy and freedom. Read last week's podcast on Substack Submit a question or comment to Merideth: via IG via email: hello@artistsforjoy.org via phone: 302-415-3407 Support us on Patreon Join the next "The Artist's Way" Creative Cluster Leave a review on Apple P...
2024-02-1629 min
Artists for JoyMini-Joys: 3 Steps for Ordering the ChaosThis week on the podcast, Merideth offers three simple (non-judgmental!) steps for taking action when faced with chaos. This episode will help you accept the invitation that life's raw material offers and find more creative joy. Read our content on Substack Submit a question or comment to Merideth: via IG via email: hello@artistsforjoy.org Support us on Patreon Join the next "The Artist's Way" Creative Cluster
2024-02-0909 min
Artists for JoyOrder the ChaosThis week on the podcast, the final word-of-the-year installment (less word, more motto): "Order the Chaos." What freedom awaits when we stop resisting the chaos of life and instead embrace it as an invitation to creative possibility and joy? Merideth explores how this mindset shift is helping her leave guilt and doubt behind and find a more hopeful and gentle way of being in 2024. Plus, she'll share stories of 18th-century buildings mended with legos, a deep truth she learned from a 5-year-old, and the tale of one Holy Goose. Read our con...
2024-02-0222 min
Artists for JoyJoy Actually: An Invitation to a Wholehearted HolidayWhat if all your feelings were welcome this season? This week on the podcast, Merideth offers a meditation on persistent joy, an invitation to a wholehearted holiday where grief + excitement or sorrow + joy can coexist. She'll share a story of when joy appeared in the most unlikely place and answer a listener's question about maintaining creative routines when everybody's home. Wishing you and yours a joyful holiday, whatever you're carrying. Ardie Son's December album Join the February's FREE Artist's Way Creative Cluster Rate or review us in Apple Podcasts Bu...
2023-12-2228 min
Artists for JoyThe Spiritual Invitation of MovementHave you felt a spiritual stirring during a long walk or a workout? What connection do creativity and movement have? Why did so many famous artists throughout history take long walks in the afternoon? This week, Merideth explores how movement helps us connect to something larger than ourselves and invites us to practice self-acceptance, deep listening, and completing the stress cycle. Body Image Episode Kristin Vanderlip's Shop Sara Delighted's Shop Submit your question: hello@artistsforjoy.org or leave us a voicemail 302-415-3407 Buy Merideth a coffee Erin Ellis, cellist Let us know what you think of this episode on IG...
2023-12-0828 min
Artists for JoyNothing is wastedThis week on the podcast, something we all need to remember: no creative act is wasted. If you find yourself wondering what the point of all the tiny efforts are or if you need a reminder of the long game that is being an artist, this one is for you. Buy Merideth a coffee Mental Health Resources Join our email list email Merideth a question for the show: hello@artistsforjoy.org Leave us a voicemail 302-415-3407
2023-11-1724 min
Artists for JoyThrowback: Letting GoIt's hard to podcast when you have no voice! This week in lieu of Ariel from The Little Mermaid (post- encounter with Ursula), you're getting a throwback… one of Merideth's favorite episodes from Season 1. How can letting go be a creative act? What is it in you that only letting go can reveal? Original show notes (updated): This week, Merideth explores the the art of letting go. Is it beautiful or just plain painful? She'll share her thoughts on how it can be an expected part of the creative process and even a road to hea...
2023-11-0329 min
Artists for JoyMusical Meditation: Loving-kindnessIn today's episode, a loving-kindness meditation to some music by Franz Schubert. As you listen to each selection, repeat the mantras: "May I be well." "May you be well." "May all manner of things be well." Pre-order Merideth's book, The Artist's Joy Buy Merideth a coffee Email your question to be read on the air: hello@artistsforjoy.org
2023-10-2713 min
Artists for JoyHow can we go on?This week on the show, Merideth answers a question we all tend to ask when the world is on fire. How can I feel creative joy in the face of violence, injustice, and brokenness? She explores why art matters in these moments, especially, and how our creativity offers us a place to process the pain and turn our anxiety into energy that can make a difference. The late famous conductor, Leonard Bernstein, answers the age-old question, "How can we go on?" and we learn about two fantastic non-profits using creativity to change the world. Peace Drums Project
2023-10-2023 min
Artists for JoyInspirationSeason 4 opener! Let's discuss the ephemeral, mystical, inevitable miracle that is creative inspiration. Merideth shares about a hobby she is not monetizing (yet) and a powerful story of a chance encounter at Staples. How do we escape the constant pull to monetize our creative work? How do we become the kind of person who is more inspired and connected to the spiritual invitation of creativity? Angela Sheik's Music Chat with Merideth about the book tour: hello@artistsforjoy.org Buy Merideth a coffee The Artist's Way Creative Cluster Pre-order "The A...
2023-10-0625 min
Artists for JoyMini Joys: Q & AToday's episode of Artists for Joy is one of our Mini-Joys episodes, and in this one, Merideth answers alllll the listener questions. From creative routines to how it feels being edited to creating in the cracks...she tells a little of what life has been like on the book-writing journey and how you can shift your lens and make space for creative joy. Even if you don't call yourself a writer (yet!), this one is for everybody. Creating in Cracks Episode Beau Soir Album Artists for Joy Classical Playlist Pre-Order Merideth's B...
2023-09-2923 min
CXMH: On Faith & Mental Health171 - Creativity, Recovering from Burnout, & Joy-Based Education (feat. Dr. Merideth Hite Estevez)To kick off season 8, we’re joined by Dr. Merideth Hite Estevez. Dr. Estevez talks to us about using creativity to reconnect with spirituality, recovering from burnout, and why inspiration should replace shame as the basis of education. Dr. Estevez is a professional oboist, founder of The Artists Joy, and author of The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life.Things we mention in this episode/other resources:- The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron - Artis...
2023-09-2500 min
Artists for JoyMini-Joys: Perfectionism + a Special SurpriseToday on the podcast, Merideth shares a central thing she's been learning on her journey back to joy for music. Plus, she has some exciting personal news and a sneak peek inside a big project coming soon. Pre-Order "The Artist's Joy" Subscribe to the email list Join the book launch team Buy Merideth a coffee Email the show: hello@artistsforjoy.org
2023-09-2219 min
Artists for Joy9. Artist as PeacemakerToday on the podcast: our final Creative Archetype….Enneagram 9s. Teachers call this type The Peacemaker. Merideth chats with author and editor Ariel Curry, bassist and author David James, and author, spiritual director, and retreat leader Lori Melton, all about life as a creative 9. They discuss figuring out how you feel, cultivating a relationship with conflict, and making room for individuality through creative expression. (Side note: All 3 of these 9s are married to Enneagram 8s. How about that!) These 9s invite you all to celebrate the space you inhabit in your personality as we encourage them to step into and celebr...
2023-09-0850 min
Artists for Joy7. The Joyful EnthusiastIn this week's episode of Artists for Joy, we talk creative joy with some of our favorite Enneagram 7s. Christa Hardin, marriage counselor and author, Molly Wilcox, author and editor, and pastor, writer, and percussionist, Rev. Edwin Estevez share what life as an Enthusiast is like and what they believe they offer in the creative process. They also discuss how the Enneagram can shed a special light on all our relationships, what 7s can do to find more focus, and the most important fact we all should know about the 7s in our lives. Christa Hardin's new...
2023-08-2557 min
Artists for Joy5. The Castle of the MindIn this episode of our Creative Archetypes Series, Merideth chats with Enneagram 5s about their internal experience as artists. Guests Marsha Crockett (spiritual director and author), Kate Riney (creative marketing strategist, content creator, storyteller, and coach), and Morgan Strehlow (literary agent and freelance author) chat about the castles 5s create in their minds, how to overcome analysis paralysis, and the 5s secret weapon in the creative process: enthusiasm. Plus, our favorite Enneagram coach, Lee Fields of Enneagrammatic, pops on to share some insights, including how to be a good friend to a 5. Invitation: Follow your enthusiasm wherever...
2023-08-1153 min
Artists for Joy4. A Heart with a MicThis week on the podcast, the Creative Archetype Series continues with Enneagram 4. Merideth chats with Lee Fields of Enneagrammatic about life as a 4. Plus, writers Kristin Vanderlip and Mara Eller, and painter Jennifer Hintz Eggers, share their insights on how to move beyond feelings and into doing and what we can all try to channel our inner Enneagram 4 to foster creative joy. Invitation: Listen to a few tracks from this album and feel your feelings. Don't journal or try to fix anything yet. Ask yourself: "How are you feeling today?" and let the emo...
2023-08-0451 min
Artists for Joy3. The Search for Self-WorthThis week in the Creative Archetypes Series, we hear from Enneagram 3s. Merideth chats with Ashley Hall-Tighe, trumpet player and certified life coach, Nii Codjoe, product researcher and career coach, and Tombo Hite, attorney, whose biggest claim to fame is that he's Merideth's older brother. :) They explore the 3's secret weapon for getting things done, how to calm the chaos when you're going 100 mph, plus how to find your true worthiness outside of your achievements. Invitation: 3's Super Power—The To-do List Before you start your day or a creative session, ma...
2023-07-2854 min
Artists for Joy2. The Soul of the Helper with Holly OxhandlerOur Creative Archetypes Series continues this week with Enneagram 2's "The Helper." Merideth chats with author Holly Oxhandler. Holly is the Associate Dean for Research and Faculty Development and an Associate Professor at Baylor University's Diana R. Garland School of Social Work. Holly studies religion/spirituality, health, and mental health, and as a studio art minor in college, she embeds creativity into every aspect of her life and work. Merideth and Holly explore how to be a helper without burning out and seeing creativity as an act of self-care and connection. Other 2 voices in the episode: piano...
2023-07-2155 min
Artists for Joy1. Embracing Imperfection with Kendra AdachiPerfectionism can keep us from starting altogether, stop us mid-art, and suck the joy out of the finished creative project. Can you relate? This week on the podcast, Merideth chats with Enneagram One, Kendra Adachi (aka The Lazy Genius) about holding creative goals loosely, embracing imperfection, and becoming the architecture of your creative life. Invitation: 1. Kendra's advice: "Ask someone you trust what they believe you bring to the creative process." 2. Explore The Lazy Genius' Magic Question: "What can I do now to make something easier later?" 3. Kendra says she liv...
2023-07-1451 min
Artists for JoyCreative Archetypes: Intro- All Types CreativeWithout further ado, our summer Enneagram series begins now! Merideth chats with enneagram coach Lee Fields (the impetus for this entire series) about how each Enneagram number's energy is needed in bringing a creative project from ideation to completion. Invitation: read through the list and circle a few that resonate with you. If you don't know your type yet, check out these other enneagram resources. 8's strive to feel powerful, resist other peoples' boundaries 9's strive to feel peaceful, resist their own priorities 1's strive to feel perfect, resist relaxing
2023-07-0729 min
Artists for JoyThrowback: BelongingThis week, Merideth takes us back to Episode 11 in Season 1! Enjoy the throwback to a baby podcaster exploring an ever-green topic: belonging. Original Show notes: Where do you belong? This week Merideth dives into this question, reflecting on her own upbringing in small-town South Carolina. She explores how artists might find community and friendship by showing up as themselves and using their artist's eye to love others well. Music from the podcast: https://spoti.fi/3fiXEIa Blake Chamberlain's Artwork: https://blakeart.work/ Join The Artist's Way Creative Cluster: https://bit.l...
2023-06-3029 min
Artists for JoyMusical Meditation: Create-in-the-Crack HacksThis week on the podcast, a musical meditation to help you take the time you have to create with joy. Merideth walks you through three coaching questions and offers music to deepen your reflection. Grab your journal and your earbuds and get ready to be mindful. Self-Coaching Questions: How much creative time is enough? Name an expectation for what, in an ideal world, you'd like to accomplish each week. What would you need to do to feel ready, productive, and creatively satisfied? Imagine a completely wide-open schedule as you do. Our lives are full. Take stock of...
2023-06-0918 min
Artists for JoyTough and Tender: Bouncing Back from RejectionThis week on the podcast, Merideth shares what professional musician life and pending published authorship are teaching her about rejection. Late author Rachel Held Evans was said to have had a Post-it above her writing desk that said, "Tough skin, tender heart." Merideth offers 3 ways to be tough and tender, to find joy in the process of bravely living into your creative calling. Read Dheepa Maturi's blog Support the work of Artists for Joy Learn more about Merideth's speaking/performing/facilitation offerings Join "The Artist's Joy" Launch Team How t...
2023-05-1928 min
Artists for JoyFearThe most requested topic ever is the theme of this week's show: FEAR. How do we overcome it? Take action despite it? Merideth names the number one thing that helps assuage her fears as she creates. The most requested topic ever is the theme of this week's show: FEAR. How do we overcome it? Take action despite it? Merideth names the number one thing that helps assuages her fears as she creates. Drawing Olive IG Post Join the Fall Artist's Way Creative Cluster with Merideth Summer Sessions for Writers with Kristin Vanderlip Submit Listener Mail to Merideth If yo...
2023-05-0524 min
Artists for JoyBONUS: Finishing with Grace--Curtain Call Q's IRL + Musical MeditationThis week on the podcast, a bonus coaching conversation + musical meditation with harpist, Grace Browning of the Rochester Philharmonic Orchestra. Grace and Merideth walk through the Curtain Call Questions from last week's episode and discuss how enjoying the process over the product makes for a more joyful creative life. Grace and flutist Rebecca Gilbert, accompanied by the Rochester Philharmonic Orchestra, serenade us with Mozart's only piece for harp. Connect with Grace on IG Read Grace's Blog Buy your tickets to the Rochester Philharmonic Orchestra Book a creativity coach discovery call with Meri...
2023-04-2828 min
Artists for JoyCurtain Call: How to Finish with JoyThis week on the podcast, Merideth returns with what she's been learning while attempting to finish a manuscript. She'll offer you a set of "Curtain Call Questions" to help you celebrate, grieve, and otherwise process all that needs to be felt when creative projects end. Artist's Oath Workshop April 21 + 22 Join the Fall Artist's Way Creative Cluster with Merideth TheGracefulHarpist IG Join our email list for updates Anxiety and Depression are no joke: If you're a new mom and are struggling, click here. Artists: We...
2023-04-2125 min
Artists for JoyThe Artist's Oath Series, No. 6: David WesterlundIn our final episode of this round of The Artist's Oath Interview Series, Merideth chats with improvisor, facilitator, and leadership coach David Westerlund. David delights in listening to the aspirations of leaders and helping them unlock hidden resources by facilitating meaningful engagement. This unleashes innovation and leads to resilient, supportive, joyful, and agile workplace cultures that allow organizations to have greater momentum and impact toward their mission. His work as a consultant, designer/facilitator, and coach is informed by the philosophy and practice of Liberating Structures and Applied Improvisation, both of which remind us that there is...
2023-04-1428 min
Artists for JoyThe Artist's Oath Series: No. 5, Karen RegeIn the penultimate installment of our interview series, Merideth chats with jazz pianist and photographer Karen Rege. Merideth and Karen discuss academia, perfectionism, and everything Karen's been learning riding the river of creative flow. She'll share an inspiring Artist's Oath and reveal an amazing not-to-be-missed summer opportunity for artists of all disciplines and experience levels. Connect with Karen on Facebook Karen's LinkedIn Listen to Karen's Music Join the Artist's Oath Workshop to Write Your Own Star Arts
2023-03-3129 min
Artists for JoyThe Artist's Oath Series: No. 4, David JamesThis week, Merideth chats with upright and electric bassist, author, and software engineer, David James. As a multi-genre freelance musician around the Colorado Front Range, David spends most of his time performing in musical theater productions. Between sitting in small, dark orchestra pits with too many people and instruments, David resides in Broomfield, CO, with his wife, two kids, and entirely too many pets. In this episode, David reads his Artist's Oath and shares his story of the intentional decision to seek gigs again after some time off the instrument. He'll inspire you to ask the right...
2023-03-2429 min
Artists for JoyCourageHow do we cultivate more courage? Why is it an essential attribute for the artist? How do we become more assertive and brave in the face of hard things? Merideth shares one of the moments of her career as an oboist that required some significant courage, plus inspiring results of a listener poll. Listen to learn three concrete ways to be more creatively courageous. Emily A. Pastor IG Emily A. Pastor Website Connect with Merideth on IG Buy Merideth a coffee Submit a question Leave us a r...
2023-02-1725 min
Artists for JoyShame-resilienceThis week on the podcast, the final installment of the words-of-the-year series. Merideth explores how shame affects artists specifically and lays out the four steps to becoming shame-resilient according to Brené Brown's research. Leave us a voicemail: 302-415-3407 Brené Brown's Atlas of the Heart Buy Merideth a coffee Connect with Merideth on IG Learn more about the next Creative Cluster Podcast transcript
2023-02-0325 min
Artists for JoyResonance & ResistanceThis week on the podcast, the second of our three-part words of the year series: resonance & resistance. Merideth explores an exciting reason why resonance is a word of the year, plus she'll offer some concrete takeaways for how to find your voice and get unstuck. Leave us a voicemail: 302-415-3407 Submit a question to the podcast Join our mailing list Buy Merideth a coffee Sign up for the enneagram workshop Learn more about the next Creative Cluster Podcast transcript
2023-01-2026 min
Artists for JoyAll I want for Christmas is joy (and a book deal)This week in our annual holiday episode, Merideth discusses the waiting and wanting stage of the creative life, how she's managing the hurry-up-and-wait phenomenon of trying to get traditionally published, and all she's learning this advent. Plus, listen for tips for managing those holiday questions from well-meaning loved ones we all dread. Sarah Brooks Christmas piano Melinda DeRocker Christmas Album Buy Merideth a coffee Register for the new enneagram workshop Register for the next Artist's Way Creative Cluster Submit a listener question or sounds of joy P...
2022-12-1630 min
Artists for JoyListen to this when you feel burnt outIn this week's bonus self-coaching episode, consider the following as you listen: 1. What are your expectations for your work, your family, your creative life? Take a few moments and write down what you expect of others and yourself. Where and to whom do you need to communicate those expectations? 2. What boundaries need to be set? Write a few statements that begin with "I" to claim your space and directly name what you need. 3. Where in your schedule can you fit in some rest? Set a boundary and keep the appointment with yourself.
2022-12-0913 min
Artists for JoyBurnoutThis week on the podcast, a frequently requested topic: burnout. What is it? How do you keep it from happening? And how do you bounce back? Merideth shares a story of the biggest burn out moment in her career, plus 3 tools or frameworks to consider for reducing or recovering from burnout, with a fun twist. Submit a question to Merideth Join the next Artist's Way Creative Cluster Leave a birthday review for Merideth Podcast Transcript
2022-12-0230 min
Artists for JoyBonus: Guided Gratitude MeditationBeing a joyful artist means cultivating an attitude of gratitude. What art or artist(s) are you most grateful for? Merideth shares a brief gratitude meditation for exploring that question and more. (This episode was originally published in 2021.) Listen to Merideth and Jani's album Support the Show
2022-11-2311 min
Artists for JoyHow to Create ScaredBrené Brown said, "Unused creativity is not benign. It metastasizes. It turns into grief, rage, judgment, sorrow, shame." How is that for a mic drop? In this episode, Merideth explores how to use your creativity even when you are scared. Leave a question for Merideth by calling 302-415-3407 or emailing artistsforjoypod@gmail.com Submit Mail to the Podcast Buy Merideth a coffee Register for the next Artist's Way Creative Cluster
2022-11-1825 min
Artists for JoyHow to manage your time (without losing your joy)This week on the podcast Merideth shares some tips and tricks for how to best manage your creative time. (Spoiler alert: the first step is to stop using those words.) Energy episode: Season 2, Episode 9: https://bit.ly/3ND2D8j Paul Graham's article: https://bit.ly/3UpRXMx Submit Mail to the Podcast: https://bit.ly/38bKMSF Buy Merideth a coffee: https://bit.ly/3vdDjeN Register for the next Artist's Way Creative Cluster: https://bit.ly/32pPZE8
2022-11-0425 min
Artists for JoyHow to celebrateWhy is it so much easier to celebrate the accomplishments of others than it is our own? Merideth shares two things she is forcing herself to celebrate these days and why she believes celebration should be a core value for every artist. Support the podcast: https://bit.ly/3vdDjeN Celebrate with us by leaving us a review: https://apple.co/3j2ufUm Write to Merideth: https://bit.ly/38bKMSF
2022-10-1423 min
Artists for JoyHow to be youWhatever you are feeling about fall, bring it on over to this "the podcast equivalent of a fire pit" and we'll talk it out. This week Merideth shares a coaching exercise that will help you name your inner team members, resource their skills, and cultivate a sense of self-compassion for the multitudes you contain. Graydin: https://bit.ly/2FHiTGx Episode 2.20: https://bit.ly/3fpbv4p Beethoven's Heiligenstadt Testament: https://bit.ly/3E9thTP Financially support the podcast https://bit.ly/3vdDjeN Schedule a one-on-one with Merideth https://bit.ly/2RzDv...
2022-09-3027 min
Artists for JoyHow to talk to creative peopleSeason 3 debut! Merideth shares what she's been learning from chatting with artists of all disciplines on social media and in her coaching practice: specifically about how to talk to creators about their work—what comments feels good and why. Plus: the number one thing she believe creatives long to hear in their most vulnerable moments. Saxophonist Kirsten Edkins https://bit.ly/3BoBi4i Composer Angela Sheik https://bit.ly/3l8dkSt Submit a question for the show: https://bit.ly/3kFNMLf Schedule a one-to-one with Merideth: https://bit.ly/2RzDvDp BRIEF...
2022-09-1624 min
Artists for JoyJoy After Juilliard: for arts educators and learnersBONUS: This week features a talk Merideth gave recently for a fine arts department at a university in her area. Listen for 3 tips on how to stay joyful as you learn and teach in the arts. Listen to Merideth's album here: https://spoti.fi/2IxrGfz See the pictures Merideth refers to here on the post for this episode: https://bit.ly/3tEI1DU Prompts from the talk: Think of someone from a past, present, and future educational experience. Who can help hold you accountable as you try to take bet...
2022-09-0920 min
Artists for JoyMusical Meditation: WorthinessSecond installment of our new series, featuring music of Claude Debussy. 1. "Pagodas" from Estampes, L. 100 performed by Jani Parsons 2. "Clair de Lune" from Suite Bergamasque performed by Amy Gustafson 3. "Beau Soir" transcribed and performed by Merideth Hite Estevez, oboe and Jani Parsons, piano While you listen: What stifles your artistic practice? What spoken or unspoken laws are you adhering to in your creative work? What would it be like to let joy be the rule or theory that guides you? Take a moment to brainstorm some ways you might practice courage, compassion, an...
2022-01-2818 min
Artists for JoyBonus Content: Gratitude MeditationBeing a joyful artist means cultivating an attitude of gratitude. What art or artist(s) are you most grateful for? Merideth shares a brief gratitude meditation for exploring that question and more. Listen to Merideth and Jani's album: https://spoti.fi/2IxrGfz Support the show: https://bit.ly/3vdDjeN
2021-11-2611 min
Artists for JoySelf-Coaching for CreativesOn the podcast this week, Merideth does her best to put coaches (herself included) out of business. She'll offer you some questions to help you get to the bottom of how you really feel and what you really want, to aid in finding more joy in your creative life. Submit mail: https://bit.ly/38bKMSF Coach with Merideth: https://bit.ly/3CGuUUN Compose your career: https://bit.ly/3ldBIlB Support the show: https://bit.ly/3vdDjeN
2021-09-2429 min
Artists for JoyClutterHow does what we own affect our creative life? Why is it so hard to let physical things go? This week Merideth offers three mantras she's using to spark joy during the packing/moving process, thoughts on how clutter can slow us down, keep us scared, and even show us all that we have. Jaye Schlesinger's "Possessed": http://bit.ly/3eFtPUL Anna Steinhoff, cello and viola da gamba: http://bit.ly/2OI0ayW Be in touch with Merideth: https://bit.ly/38bKMSF
2021-03-1227 min
Artists for JoyJust. Start.On this week's show, Merideth explores why we are so reluctant to take that initial step towards a creative goal and how we might follow Nike's call to "just do it." She'll share a story from her marathoning days and offer a deep insight she learned from a successful entrepreneur recently about the relationship between things that are scary and/or dangerous. Coach with Merideth: https://bit.ly/2RzDvDp Join the Artist's Way Creative Cluster: https://bit.ly/32pPZE8
2021-02-1230 min
Artists for JoyTalent + Hard Work = ?This week on the podcast Merideth examines the popular mantra: talent + hard work= success. How much do our unique and innate gifts contribute to our success as an artist? Are those two parts of the equation all there is to a satisfactory life as a creative person? Merideth shares a story of how a complete stranger once called out an unexpected talent that would became a calling. She'll explore a not so commonly considered third element to that equation which she believes could help all artists along their journey to joy. Artist's Way Creative Cluster: https://bit...
2021-01-0830 min
Artists for JoyArtist with a Capital AHands down the most common statement in Merideth's inbox about the show is, "I love your show but I am not an artist!" This week Merideth explores this conundrum...who gets to call themselves an Artist with a capital A? She'll share an excerpt from an inspiring book about creativity, plus offer some insights on how to unclip the wings of your inner artist and perhaps find healing in the process. Brenda Ueland quote: https://bit.ly/3j1d98E Van Gogh Letters: https://bit.ly/3lUhLPs Beau Soir Album: https://spoti.fi/2Ixr...
2020-10-1625 min
Artists for JoySome Dreams Take a LifetimeThis week, in our 20th episode, Merideth looks at the themes within the theme. Ever feel like you are losing hope in the face of disappointments or detours? Merideth will share her experience of those feelings, plus something we all have in common with child prodigies. She'll help us all celebrate the twists and turns of the long game that an artist's life often involves. Listen to Angela Sheik's full version of the theme song here: https://bit.ly/3cu1htV
2020-09-2529 min
Artists for JoyThe Art of Studying or Teaching with JoyThis week Merideth explores how arts training can burn us out or zap our creativity. She'll propose some ideas for staying joyful as we study or teach our art form, like naming and claiming your creative impulse, finding your tribe, and more. Don't forget to download your worksheet (link below). Click here if you are in crisis and need support now: https://bit.ly/31UOXPO The Mappiness Project: https://bit.ly/2Z549Ix Depression and Creativity: https://bit.ly/32Vhu75 Types of therapy: https://wb.md/3509tk9 Worksheet: https...
2020-09-0430 min
Artists for JoyThe Well: A Visualization ExerciseThis week, in lieu of a full episode, Merideth shares a visualization exercise that explores our thirst for self-acceptance and worthiness. Join her on this guided daydream of sorts to explore the concept of an inner well; a source we all might draw from on the journey. This episode features music of Seth Waldron, Joseph McDade and Angela Sheik. Read more about the science behind visualization here: https://bit.ly/34IzmEP Read a full transcript of the exercise here: https://bit.ly/3jkPWP5
2020-08-2820 min
Artists for JoyBeing a BeginnerThis week Merideth explores the joy in being a beginner. Listen if you're looking for grace, patience, or courage to try something new, change directions, or attempt a do-over. Merideth shares about her attempts to learn German, answers a piece of listener mail from a fellow artist struggling with the pandemic, and more. This episode features music of Haydn, Sheik, Debussy, and Ravel. 2020 Podcast Awards: https://bit.ly/32pfPrN Artist's Way Creative Cluster: https://bit.ly/32pPZE8
2020-07-3127 min
Artists for JoyThe Inner CriticMadonna, Tom Hanks, Maya Angelou...what do all these artists have in common? They struggle with their inner critic. In this episode, Merideth Hite Estevez shares an approach to managing these voices and cultivating a knack for creating from a place of joy instead of insecurity, fear of failure, or a need for approval. Links mentioned in the episode: https://archive.vanityfair.com/article/share/bd86a835-b84c-47a7-bbec-60b9af6ea282 http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.157.6229&rep=rep1&type=pdf https://ideas.ted.com/how-to-stand-up-to-your-inner-critic/
2020-05-2227 min
Artists for JoyIdentityPlaywright George Bernard Shaw famously said, "Life isn't about finding yourself, life is about creating yourself." A quote that might seem at odds with writer and Trappist monk Thomas Merton's adage: "Art enables us to find ourselves and lose ourselves at the same time." So which is it? Can the act of creation help you live into or find your identity? Does identifying as an artist have to mean a life of turmoil and hardship? Join us for this week's episode to find out. This episode includes music of Claude Debussy, J.S. Bach, Georges...
2020-05-1523 min
Artists for JoyYour Inner (Artist) ChildPablo Picasso said, "Every child is an artist. The problem is how to remain an artist once he grows up." This week host Merideth Hite Estevez explores how our inner artist child can help us to discover what sparks joy in our work as adults. She'll offer ways to make the most of quarantine by (re)discovering the art of true play. This episode includes music of Angela Sheik, Franz Schubert, George Enesco, and Gabriel Fauré and features Merideth Hite Estevez, oboe, Jani Parsons, piano, Ariana Falk, cello, and Kathleen Winters, flute. Read more about the...
2020-05-0826 min
Artists for JoyPerfectionismAre you an artist who struggles with perfectionism? In this episode, host Merideth Hite Estevez explores an antidote to that feeling and more ways to find joy in the creative process. This episode features music of Angela Sheik, Darius Milhaud, Claude Debussy, and J.S. Bach with Merideth Hite Estevez, oboe with Jani Parsons on piano and Thea Lobo, mezzo soprano with pianist, Eunmi Ko. Learn more about Thea's project at https://www.indictus.org/ and register for the next Artist's Way Creative Cluster at https://artistsforjoy.org/theartistsway
2020-05-0123 min