Shows
Growth JunkieRealistic Minimalism | ft. Olivia HeineBRAND NEW EPISODE!
Talking about realistic minimalism with O. Heine.
It was an honor to have her in the podcast, we had such a pleasant conversation and very informative as well.
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Send in a voice message: https://anchor.fm/growth-junkie/message2020-03-2830 minGrowth JunkieQuickie 02 : Stuck At home? me too!stay home, stay safe and most importantly stay grateful
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Send in a voice message: https://anchor.fm/growth-junkie/message2020-03-2010 minGrowth JunkieSelf-Care IsN'T SelfishIn times like this, where you're stuck at home.
You probably have enough time to get to know yourself again, to have that conversation you've been postponing, to address that issue you've been avoiding.
Self-care is getting to know what brings you joy and pleasure and practicing it more, it builds a happy and prosperous relationship between you & yourself.
How many of us hate sitting alone with our thoughts? Umm you do too, don't deny it.
That's why we've always been dependent on distractions...2020-03-1722 minGrowth JunkieDESTINATION HAPPINESS | Life UpdateIn this episode I give you a life update and what I did in these past weeks I've been absent. In addition to what is destination happiness and how it shows in our daily lives , why we should let it go !! I've had my first anchor message 💯
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Send in a voice message: https://anchor.fm/growth-junkie/message2020-01-2826 minGrowth JunkieQuickie 01 : Mental distractions | Social Media , Tv Shows , Movies ..etcThis is rather a new thing I'm trying out , where I record myself talking about something without editing. It was supposed to be a quickie but I like myself too much so I talked a lot 😂😂 anyways I hope you enjoy it . Send me voice messages of what you think or any type of feedback you have . SEE YA IN 2-3 WEEKS Love you
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Send in a voice message: https://anchor.fm/growth-junkie/message2020-01-1318 minGrowth JunkieANGER | The Effect It Has On Your Body, Mind and Soul As Well As How To Better Manage ItAnger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems.
But excessive anger can cause problems.
In this episode I talked about all things anger , when is it your friend & when is it your enemy.
I talked about it's physical and psychological effect and the effect it has on our bodies , minds and souls
Shared a bit of my own struggles with it , recommend a book for you ( mindfulness for anger Management by Stephen Densiger )
I shared helpful and effective techniques I've developed to better manage my anger...2020-01-1116 minGrowth JunkieNEW YEAR Resolutions | with an announcement
New year is upon us, have you made resolutions?
If you answered yes, I'm sorry to tell you this THEY DON'T WORK !
Let me ask you some questions
- Why did you wait till new year to make these resolutions/ lifestyle changes ... Etc?
There's no specific day for you to start improving, it can be at 13:45 on a rainy day while having a conversation with your friend's mom when that switch clicks in your head & you decide to take your life in your own hands and BE BETTER
- Are these changes coming from a place of guilt or actual want ?
Some of us...2020-01-0418 minGrowth JunkieWhat Can You Do About GRATITUDE & MOMENTUM Right NOW! | A Call With Dante HittHad an amazing conversation / call with the amazing Dante Hitt ( @yourpresencecoach )
Where we talked about momentum and gratitude ! What they're exactly and how necessary they're to one's well-being.
Im addition to the importance of self awareness and setting boundaries , we went as far as talking about meditation.
This episode contains so many topics but it's informative to a level that I believe everyone should hear.
I'd really like to have him again as a guest , later on to catch up with him and for him to hold us accountable to the bad habits we have.
One of the most amazing...2019-12-2843 minGrowth JunkieMotivation & Giving 0 Fucks About people's Opinion! | A Conversation with Adrian AlvarezIn this episode we're gonna discuss some practical tips to care less about people's opinions & give some advices for the ones who are struggling with motivation & starting to work on their dreams but this time with a special GUEST!!!! Adrian Alvarez
Adrian is a Mindset Advocate and Marketing Specialist with a Podcast of his own!
He shares with us his secrets to do the work even when he 'doesn't feel like it' and gives his advise for the (16 to 30) years old who feel like they're behind in life and see they're dreams as unattainable.
We've had an extremely informative conversation...2019-12-2129 minGrowth JunkieProcrastination | Part TwoThis is Part Two of our previous episode!
In this part; we discuss an article we found on @entrepreneur. ( Thank you!! )
Even though it's harder for you/us to find our way to handling our procrastination, doesn't mean we're lazy!
Oh yeah! as strange as it may sound, procrastinating is very different than being lazy
It's something we all struggle with, even the most successful of us, and we just need to find a way around it. Which is the subject of today's episode!
I hope you'll get...2019-12-1430 minGrowth JunkieProcrastination | Part OneHey guys! We're back with a brand new episode
This one is about procrastination; which I assume we all struggle with 🤷
We've attended an event hosted by @scisociety concerning procrastination and how can we overcome or in other words deal with it.
We got INSPIRED and shared our two cents; apparently we had a lot to say! 😂 Since we didn't wanna bore you guys we've decided to separate it into two parts.
The second part will be up next Saturday around this time! Tune in 🙏🙏
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Send in a voice message: https://anchor.fm/growth-junkie/message2019-12-0719 minGrowth JunkieHey There! Who Are We?My friend And I decided that we needed to start making progress in our lives and start taking action.
This podcast is us documenting our growth in hopes of inspiring and help others do as well! Tune in !!
ps: This is the first episode and we're a couple of amateurs so Ik that there's a consistent buzz! We're working on getting better
Be patient with us; and remember to be proud of who you were, who you are and who you're going to be
In this episode we touched five...2019-11-3021 min