Shows
The Dare to Rest PodcastEP 22 - Optimizing Female HealthThere are SOOO many classic pitfalls in female health and my wonderful guest AJ and I have every intention in this episode to highlight them so you can optimize YOUR health.This episode is packed with golden nuggets that will reshape your perspective on how you treat your body to a more sustainable delicious health than ever before.We cover topics such as:- Optimal ways of sustaining the female body through exercise- Sleep- The power of regenerative practices...
2026-02-2750 min
The Dare to Rest PodcastEP 21 - A Surprisingly Simple Pathway into PresenceHave you ever heard yourself say: Time is flying by or time goes so fast? (I know you have!!) The issue is not time - it's our experience of time.The lack of presence in time.Yet how do we stay present - how do we anchor into the present in a simple and effective way?- You've probably tried a few different ways to do that too and most likely not with the biggest amount of success because the classic ways tend to be inefficient.
2026-02-1311 min
The Dare to Rest PodcastEP 20 - Crushing Menopause MythsYour menopause is coming... if it's not already here.But did you know that there are SOOOOO many myths around menopause that are actually not true.In this episode my guest Liz and I do our best to lighten your perspective on a phase in the life of a woman that very few genuinely look forward to.Our desire is for you to experience YOUR menopause and all the phases around it as a beautiful biological catalyst for growth into the next phase of your life.
2026-01-3148 min
The Dare to Rest PodcastEP 19 - Stop replacing should with couldWe’ve all heard it:- Don’t should all over yourself- Replace should with couldAnd while that shift can feel lighter, more spacious, and less judgmental…it doesn’t always move us where we actually want to go.In this episode, I share what surprised me when I stopped “shoulding” and started “coulding” - and why choice alone wasn’t the freedom I thought it would be.We explore:Why should creates pressure and guiltWhy could can quietly l...
2026-01-2324 min
The Dare to Rest PodcastEP 18 - Rocking your Internal Credit ScoreAre you impeccable with your word to others…but negotiable with your word to yourself?In this episode, we talk about the invisible force shaping your results, your momentum, and your relationship with life itself:- your internal credit score.Every promise you make.. yes even the quiet mental ones either builds or damages your score. And when your internal credit-score is low, things start to feel harder, slower, and more fragile than they need to be.In this episode, we...
2026-01-1632 min
The Dare to Rest PodcastEP 17 - Light is the New BLACKOne of the most overlooked impacts on your entire health is LIGHT. Receiving the right light signals in your eyes will help:- Fire up your energy- Improve your sleep- Support your hormonal balance - Smooth digestionand soooo much more.My guest Maria and I discuss all things light and we share 5 simple, non-time-consuming hacks to get the right light signals into your body so you can amp up your energy and health.You...
2025-12-1146 min
The Dare to Rest PodcastEP 16 - The Next Level Thank YouIn this solo episode, I make a bold claim: We’ve cheapened “thank you” into a reflex, at best a polite response, at worst just words of noise. And in doing so, we're numbing ourselves to potency of gratitude.When thank you is offered from its highest frequency, from presence, reverence, and truth - it becomes a transmission.A moment that elevates you, the other person, and the entire field between you.This episode is an invitation to reclaim those two tiny words as a living, breathing practice...
2025-12-0310 min
The Dare to Rest PodcastEP 15 - Exploring your 3 VoicesMost people speak from their mind - which, let’s be honest, is a crucial skill to have. GO YOU!!!But did you know there are two other centers in your body you can speak from... ones that are equally, if not more, powerful?In this episode, my guest Diana and I explore the three centers of expression we all have, so you can access the full range and resonance of your true voice.It’s a powerful conversation that will leave you curious (and in...
2025-11-2734 min
The Dare to Rest PodcastEP 14 - Tadaaa - A Love Letter to your Imperfect SelfEver tried beating yourself up for messing up?Ever tried silencing that inner critic… and failed spectacularly?ME TOOO !!!!!In this short and potent episode, I’m sharing a simple trick that instantly shifts your energy from the “oh no” feeling to lightness, laughter, and ease.And the best part? It works. Every. Single. Time.No matter the situation.It’s fun. It’s simple. And it’s now also yours.Go Deeper with D...
2025-11-1209 min
The Dare to Rest PodcastEP 13 - The Convo all Women secretly want to hearThis episode did NOT go as I had intended 😂... in fact the agenda got completely high-jacked by my wonderful guest AJ - but it turned out absolutely perfect as life always does when we go with the flow. Tune in for a real, raw, honest convo about some of the most taboo topics related to womanhood, the female body and how all this impacts our health.It's a juicy one that will leave you thirsty for more 😜My partner in crime in this episode is the...
2025-10-3135 min
The Dare to Rest PodcastEP 12 - Wanting to burn the shit downI know you've felt it in life.That you want to quit your job, sell your children, leave your partner, end your business...It's those moments where you want to burn it all down.Why we want to burn it down can be for multiple different reasons - but how we respond is often the same. On this episode I am joined by my friend Nanna who is a Holistic Business coach (check her out at: https://www.magneticbiz.dk).We're inviting you...
2025-09-2638 min
HvepseredenEmil Thorup, Laubalau og Mannicherne i WashingtonI dette afsnit af Hvepsereden dykker Fie ned i sagen om Mette Holm og hendes kæreste Jakob Flindt. Det er en historie, der også rummer en mere personlig oplevelse fra Fie selv. Samtidig vender vi blikket mod USA, hvor Båtterne 1 og 2 er sendt på mission for den amerikanske sundhedsminister, mens Vibeke på hjemmefronten kæmper en brav kamp for at få lukket sine største kritikere på Facebook. Vi taler også om Aysa Odabas fra DR-realityprogrammet Prinsesse i Alanya, der venter barn med en dømt pædofil, og om Emil Thorup, som Reddit har opdaget kan blæse, vape og h...
2025-09-091h 18
The Dare to Rest PodcastEP 11 - My no. 1 tool to stop overthinkingYes it is possible.To stop your mind from running rampant.To quiet the mind - to not constantly be locked in mental loops.And NO you don't have to practice 10 hours of meditation to get there.In this episode I am sharing my no. 1 trick for quitting overthinking. It's simple, accessible and I just know that you will love it.Notice any resistance to the simplicity of it - because it is simple AF. Dare to Rest right... let it be easy.
2025-09-0314 min
The Dare to Rest PodcastEP 10 - Return to inner peace in 10 minutesSometimes all we need is to cultivate peace. In a world that's always busy, overly abundant with information and a whole lot of fear mongering... sometimes the best you can do for yourself is to unplug and choose differently for yourself.This special episode will bring you back to peace in 10 minutes, because that is all it takes.Especially as we start our transition into fall where the body craves a different pace after months of summer and expending a lot of energy - this episode will...
2025-08-2510 min
The Dare to Rest PodcastEP 9 - Ditch your IUD & set your body FREEGet ready for a spicy, body-liberating conversation that takes you deep into the core of the feminine essence 👑There is such a profound power in letting your body speak freely, no filters, no forms, no nothing - just raw unfiltered wisdom ⚜️In this episode I am joined by the wonderful Jenn Sheridan (another amazing woman I've met online) and we talk about why Jenn has decided to ditch her IUD and set her body free.She freely shares the considerations she has had, what inspired her to liberat...
2025-07-2341 min
The Dare to Rest PodcastEP 8 - The Evolution of Dare to RestHAPPY BIRTHDAY Dare to Rest. 5 beautiful years today and what a life journey and evolution my business has already been through.In this episode I take you down memory lane of all the iterations Dare to Rest has already been through.You'll learn how the body-first approach was birthed.I am sharing my dreams and visions for the future and giving you pieces of the untold story of the life-time of Dare to Rest.Cute and cozy and perfect for your sunshine stroll.
2025-07-0125 min
The Dare to Rest PodcastEP 7 - A fairytaleWe're doing it - a fairytale from my heart to yours.Relax - lean in and enjoy this potent transmission that takes you beyond the logic mind and deep into the wonders of imagination, a straight line to your subconscious.You will leave this episode awakened, with deep profound insights, a return to your soul and a sacred smile on your lips.ENJOY 🫶🏼
2025-06-1922 min
The Dare to Rest PodcastEP 6 - Sound meets you where you are atOh my Goddess - you are going to love this episode.I am joined by Roshni, a true sound alchemist and crystal bowl queen to talk about:- The wonderful effects sound healing have on our body- Roshni's shift from the corporate world into building a business revolved around sound healing- The power of sound and how it meets you where you are at, giving you exactly what you need without overthinking it- The paradox of REST - How listening to...
2025-06-0928 min
The Dare to Rest PodcastEP 5 - Living Your MagicJoin me and Sisse (a co-human in the Dare to Rest world) for a high-vibe conversation about what it takes to actually LIVE your Magic.Sisse willingly shares her greatest tricks on how to live and embody your Human Design essence.Get the 3 major lessons from this Manifestor Queen who literally changed her life, identity, marriage and motherhood by living her design.Sisse also shares 3 core competencies to help you embody your design. This woman has learned a thing or 10 that can help you embrace your Human...
2025-05-2743 min
The Dare to Rest PodcastEP 4 - The NOT having kids convoWooow baby - how do you describe an episode that so largely defines one of the biggest decisions of your life.YOU CAN'T.The NOT having kids convo is the most raw and vulnerable podcast episode I will ever do. Together with my dear friend and soul sister Laura - we talk about what life looks like when you are "child-free" by choice.There are tears in this episode, lots of them. This is an important conversation that the world needs to hear. A voice that expresses...
2025-05-221h 32
The Dare to Rest PodcastEP 3 - Flirting with multiple identitiesWelcome to the emotional alchemy dungeon 😜I am taking you into a moment where I, in real time, process my emotions and the challenge it is to embrace the parts of our identity that we are not too familiar with.It's real and raw and honest - as always.It's a direct display of DARING TO REST into all that we are, not filter, fully embracing ourselves - because that is in fact the only way to live a fuller life.Are we...
2025-05-1419 min
The Dare to Rest PodcastEP 2 - Refusing to settle in lifeHave you ever felt that ticking all the societal boxes for success still left you unfulfilled...- That all too familiar feeling of... is this it?? 😳By the age of 31 that's how Mie felt. Having ticked all the boxes her heart craved MORE... so she decided to let herself be the project and fully lean into the fact that she wanted more out of life.Tune in to listen to Mie's inspiring story and find courage to allow yourself to be your most important project. To not set...
2025-05-0653 minThe Dare to Rest PodcastEP 1 - The messy beginningHOLY SMOKES - this podcast has been in the works for years. I always waited for the perfect moment.Turns out it didn't come, so I created the perfectly unperfect moment and decided to lead with trust and bravery.It's messy, it's not logic, it doesn't have a clear structure.But it is a permission slip to do life your way and allow it to be messy and imperfect.This will be the first of many messy podcast episodes all designed with the intention of...
2025-04-3018 min
The Power Loop Podcast24 - Living Beyond Expectations: Choosing a Life Without Children with Mette FlindtIn today’s episode Laura is joined by her good friend Mette Flindt to a conversation on a life choice that brought them together: Choosing to live child free.It is a raw and vulnerable episode where both Laura and Mette show up with their heart on display.Tune in and get the scoops on;What consequences exist for child free womenHow others & society respond to child free womenHow problematic that child free women can only be defined by what they don’t have (children)How to approach a conversation about being child free - wether you have kids or not...
2025-01-251h 33
Dato - arkivetFik du hørt: Forvist til SibirienDen russiske oppositionspolitiker Aleksej Navalnyj er død i sit fængsel, oplyste russiske myndigheder fredag. Det har affødt stærke reaktioner fra vestlige statsledere - blandt andre Mette Frederiksen, som kalder det "et dødsfald, vi alle bliver nødt til at tage meget alvorligt". I flere russiske byer lægger borgerne blomster for Navalny, mens myndighederne advarer Moskvas borgere om, at det er ulovligt at demonstrere som reaktion på dødsfaldet.Allerede tilbage i december forsvandt den Putin-kritiske politiker pludseligt fra sin fængselscelle i Rusland og efter ugers uvished dukkede han op i et nyt h...
2024-02-1720 min
Body Diaries10. How to Unlock Your Body’s Innate Healing Power Through Rest with Mette FlindtIn this episode, we delve into Mette’s personal journey, and how she shifted her mindset from blaming external elements for her “stress” to acknowledging responsibility for herself.She shares with us the importance of practices like rest and grounding so that we can create more peace in our bodies. And how we can use it to help ourselves heal.This episode will give you a beautiful boost of inspiration to make rest a bigger part of your life!--About MetteA holistic life coach dedicated to support you in...
2024-01-1641 min
Verden kalderHvorfor vil Putin kuppe et lille europæisk land?De ligger klemt inde mellem Øst og Vest, og nu siger deres præsident, at Rusland planlægger et kup i det lille land Moldova. Og herhjemme slår statsminister Mette Fredriksen fast, at "Moldova kan være det næste land på Putins liste". ’Verden Kalder’ undersøger, hvad Putin vil med Moldova, hvorfor en befolkning med meget lidt fælles identitet er et perfekt offer, og hvad der er på spil, når det gælder krigen i Ukraine. Medvirkende: Frederikke Thorning Jacobsen, projektkoordinator ved Den Ny Demokratifond, bosat i Moldovas hovedstad, Chișinău. Claus Mathiesen, lektor ved Forsvarsakadem...
2023-02-2027 min
Bag Om Nyhederne17 Bag om Nyhederne 27/09/2021: Det tyske valg, EL’s økonomiske plan, elpriser, DI’s kritik af Finansministeriet, dokumentaren ”Det er ikke slut endnu” mm.I dagens udgave af Bag om Nyhederne belyses det tyske valg. Mads Lundby Hansen, cheføkonom, kommenterer på den kommende tyske koalitionsregerings afhængighed af FDP og drager desuden en parallel til Schröders regeringsperiode. Cheføkonomen kritiserer efterfølgende Mai Villadsen og Enhedslistens økonomiske plan, hvorfor den politiske ordfører løber med titlen som Ugens Lavpunkt. Desuden udruller Lundby Hansen DI’s kritik af Finansministeriet.Otto Brøns-Petersen, analysechef, kommenterer på de tyske reformplaner og behovet for en mere markedsorienteret retning. Han gør følgeligt rede for de stigende elpriser. I en kort bemærkning stiller B...
2021-09-2734 min
Side Hustle DanmarkDen søde duft som side hustleVil du bygge en business op på en forholdsvis hurtig og enkel måde, så tag godt imod Mette Flindt. Hun er ved at bygge sit side hustle op med dufte og æteriske olier i alle afskygninger. Du får killer tips og tricks til, hvad du kan gøre, hvis du vil kaste dig ud i den verden. Du finder Mette her: Hjemmeside: https://daretorest.dk/ Facebook: https://www.facebook.com/daretorestInstagram: https://www.instagram.com/dare_to_rest/ Og som en ekstra bonus får du en gratis...
2020-12-1127 min