Shows
The FIND YOUR STRENGTH PodcastEp 24: Building A Brand + Business You Love w/ Evie TavaresOn this episode I am joined by another very special guest Evie Tavares. Evie is the owner of Evie Tavares Branding, a creative marketing studio where she offers copywriting, brand photography and marketing strategies that help business owners show up as their truest, most authentic selves. She’s on a mission to empower founders to step in front of their audience and feel confident doing so with words and visuals that show their unique edge in their industry. In this episode we discuss: Evie's background + story and how she got into copywriting and brand phot...
2026-02-1346 min
Sustainability, Climate Change, Renewable Energy, Politics, Activism, Biodiversity, Carbon Footprint, Wildlife, Regenerative Agriculture, Circular Economy, Extinction, Net-Zero · One Planet PodcastWho Are We? What Makes Us Care? Jim Shepard, Neil Patrick Harris, John Patrick Shanley & Artists Share Their StoriesCan curiosity and empathy be taught? How can we expand our sense of solidarity through stories? In this episode, we explore the internal dialogues of artists, actors and writers to ask what it means to step into someone else's shoes.(0:00) Novelist Jim Shepard discusses Literature as a Tool for Emotional Education and Exploring History(2:05) Tony Award-winning Actor Neil Patrick Harris on Being Moved by Theater and its Ability to Bridge Worlds(3:55) Novelist Katie Kitamura on How a Book is Made in Collaboration with the Reader(5:00) Screenwriter, Playwright Laura Eason on Inhabiting...
2026-02-1113 min
Mind, Body, HerIt’s Not About the Food: The Truth About Emotional & Binge EatingIn this episode, we explore why food so often becomes a coping tool for stress, overwhelm, trauma, and unmet needs and how healing has nothing to do with willpower or discipline. You’ll learn how to nourish your body in a way that stabilizes cravings, let go of restriction and food guilt, and rebuild trust with food and your body.In the episode we cover:Why emotional and binge eating are protective coping strategiesHow under-eating, blood sugar imbalance, and stress drive cravings and bingesLearning to fuel your body properly to reduce urges and feel more regulatedLetting go...
2026-02-0245 min
The Childish Grownups ShowBebe's Kids (1992)We revisit the 1992 cult-classic Bébé’s Kids, inspired by the legendary Robin Harris, and unpack why this chaotic animated comedy still holds a special place in ’90s nostalgia. From its raw humor and quotable moments to its rough edges and cultural impact, we discuss what works, what hasn’t aged well, and why Bébé’s Kids remains unforgettable. We also reflect on Robin Harris’ legacy and whether a film like this could exist today.Contact Us:IG: ThechildishgrowupsshowEmail: Childishgrownups3@gmail.com
2026-01-291h 35
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityWho Are We? What Makes Us Care? Jim Shepard, Neil Patrick Harris, John Patrick Shanley & Artists Share Their StoriesCan curiosity and empathy be taught? How can we expand our sense of solidarity through stories? In this episode, we explore the internal dialogues of artists, actors and writers to ask what it means to step into someone else's shoes.(0:00) Novelist Jim Shepard discusses Literature as a Tool for Emotional Education and Exploring History(2:05) Tony Award-winning Actor Neil Patrick Harris on Being Moved by Theater and its Ability to Bridge Worlds(3:55) Novelist Katie Kitamura on How a Book is Made in Collaboration with the Reader(5:00) Screenwriter, Playwright Laura Eason on Inhabiting...
2026-01-2013 minThe FIND YOUR STRENGTH PodcastEp 23: How to Set Sustainable Goals as a High-Achieving WomanIn this episode, we dive into what it actually looks like to set goals as a driven, ambitious woman- without burning yourself into the ground. We talk about shifting away from hustle-based goal setting and toward goals that support your energy, your season of life, and your long-term growth. This isn’t about doing more or pushing harder; it’s about setting goals that feel grounded, intentional, and sustainable so you can stay consistent, confident, and proud of yourself along the way. If you’re someone who dreams big but constantly feels behind, overwhelmed, or like you’re never doing en...
2026-01-1618 minMind, Body, HerThe 4 Step Protocol for Balanced HormonesNot sure where to start on your hormone health journey? Whether you’re struggling with PMS, PCOS, endometriosis, perimenopause or menopause symptoms, or you just feel like something is off in your body, this episode breaks down a simple, grounded roadmap to help you begin balancing your hormones—without overwhelm.In this episode, I walk you through the 4 foundational steps to hormone balance, focusing on what actually matters most and how these pieces work together.In this episode, we cover:Step 1: Blood Sugar & ConsistencyWhy blood sugar regulation is the foundation of horm...
2026-01-1441 minMind, Body, HerWhy I’m Not Setting Big Goals This Year (And What I’m Doing Instead)This episode is a reflection on slowing down, letting go of comparison, and approaching goals in a gentler, more realistic way. I share what I’ve been learning from stepping back from social media, simplifying my routines, and focusing on presence over constant “fixing.” If you’ve been feeling pressure to do more, be more, or achieve more, this episode is for you.In this episode, I talk about:Taking a social media detox: stepping away from Instagram, TikTok, and business/personal development content to reduce noise and comparison.Unfollowing accounts and clearing digital clutter to protect...
2026-01-0522 minThe FIND YOUR STRENGTH PodcastEp 22: What Nervous System Regulation + Somatics Really Is w/ Kristine SondergaardOn this episode I am joined by another very special guest Kristine Sondergaard. Kristine is a somatic coach, and the founder of the Well Within Studio. Her work sits at the intersection of nervous system regulation, identity expansion, and visibility. She helps women feel safe to be seen, to take up space, and to build lives and businesses that feel aligned in their bodies, not just in their minds. Her mission is simple: to support women in becoming the version of themselves their nervous systems can actually hold. In this episode we discuss: Kristine's ba...
2025-12-171h 00
The Learning Corner by PrecursorEpisode #59: Pivots Rarely Work, Missionary Founders, Does Seattle Hate AI?In this week’s episode, we break down Ben Casnocha’s shift in thinking on whether good ideas matter more than good founders, Aaron Harris’ challenge to the “missionary founder” trope, and Jonathon Ready’s exploration of why AI is getting eye rolls from engineers in Seattle. We discuss how these takes intersect with early-stage investing and what signals we should be looking for as the startup landscape keeps evolving.
Why Investing in Great Founders with Bad Ideas Rarely Works – by Ben Casnocha (LinkedIn)
Missionary Accountants – by Aaron Harris (Substack)
Everyone in Seattle Hates AI – by Jonathon Ready (Blog)
(0:00) Introduction and the importance...
2025-12-1117 minMind, Body, HerEmotional Eating vs. Binge Eating: What’s Really Going On and How Hormones Play a Role with Amber RomaniukIn this episode, Mia sits down with Emotional Eating, Digestive, and Hormone Expert Amber Romaniuk to break down the real differences between emotional eating, binge eating, food addiction, and how hormone imbalances can fuel these patterns. Amber shares her personal journey, the emotional and biological roots of overeating, and what sustainable healing actually looks like.We Cover:Emotional eating vs. binge eating vs. food addictionSubtle signs eating patterns are becoming more seriousTrauma, stress, ADHD & the nervous system role in overeatingEmotional hunger vs. physical hungerWhy dieting and under-nourishment trigger binge eatingThe dopamine + food addiction connectionHormones that influence...
2025-11-271h 00Mind, Body, HerMastering Your Mindset for Success In Health and BusinessIn this episode of the Mind, Body, and Her podcast, Mia Schick discusses the importance of goal setting and mindset in achieving personal and professional growth. She shares her experiences with procrastination, fear, and the journey towards building self-confidence. Mia emphasizes the need for realistic goal setting, the discomfort of change, and the permission to evolve one's identity. The conversation is filled with practical insights and motivation to inspire listeners to take actionable steps towards their goals.What We Discuss in This EpisodeWhy goal setting feels so hard and how to make it actually doable...
2025-11-1919 minMind, Body, HerGLP-1s Explained: What They Are, How They Work, and Natural Ways to Boost ThemIn this episode of Mind, Body, Her, we’re diving into one of the most talked-about topics in women’s health and weight loss right now—GLP-1 medications like Ozempic, Wegovy, and Mounjaro.You’ll learn:What GLP-1 actually is and how it works in the bodyWho can benefit from these medications and who should avoid themHow GLP-1s impact appetite, metabolism, and “food noise”The nutrition and lifestyle strategies to support safe, effective weight loss while on themWhat to focus on when coming off GLP-1s to prevent rebound weight gainNatural ways to boost GLP-1 through food...
2025-11-1025 minThe FIND YOUR STRENGTH PodcastEp 21: Life Update + Tips on How to Navigate Tough Times in Your Health JourneyIt’s been a hot minute since I’ve recorded an episode, and honestly, it feels so good to be back behind the mic. I’ve missed connecting with you here.In today’s episode, I’m pulling back the curtain and giving you a little behind-the-scenes look at what’s been happening- both in the business and in my personal life. I’ll be sharing an update on where we’re at with our new gym build (which has been such an exciting and also stressful journey), what the process has looked like so far, and what’s still to...
2025-11-0718 minMind, Body, HerCravings, Hunger and Why Willpower Isn’t the ProblemEver feel like your willpower disappears every afternoon? You’re not broken, your body is just trying to tell you something. In this episode, Mia breaks down what cravings really mean, how to calm them from the inside out and why balance (not restriction) is the key to feeling in control again.In this episode, we cover:Why cravings are communication, not a lack of disciplineHow stress, skipped meals, and dieting impact hunger hormonesWhat common cravings like chocolate or salt actually meanWhy cravings often change through your menstrual cycleHow restriction and willpower can backfireSimple strategies to re...
2025-10-3036 minThe Learning Corner by PrecursorEpisode #53: The Magic of DTC, Power of Iteration Speed, Secondaries in Term SheetsWe’re digging into three thought-provoking topics shaping the current startup and investing landscape:
🧼 Coterie’s $650M Exit & the Return of DTC M&A – We break down Brian Sugar’s “One Brand is Luck, Two is Strategy,” and why pure-play DTC brands with strong economics and customer devotion are back on the radar for modern acquirers.
⚡️ Iteration Speed & the Path to Series A – Hadley Harris of Eniac Ventures shares why iteration speed is the best predictor of Series A readiness, and how founders can prioritize feedback loops and kill ideas quickly to increase their odds.
💸 Secondaries in Term Sheets – A recent Axios note suggests...
2025-10-2320 minMind, Body, Her How to Eat to Build Muscle, Burn Fat, and Support Hormone Health with Rhiannon LockhartIn this episode of Mind, Body, Her, Mia chats with holistic nutritionist Rhiannon Lockhart about how women can eat strategically to build muscle, lose fat, and support their hormones without restrictive diets or complicated rules.If you’ve ever wondered how to fuel properly for your workouts, how much protein you really need,or whether creatine is worth the hype, this episode is packed with practical advice you can start using today.We cover:Pre- and post-workout nutrition for energy, recovery, and hormone balanceHow to time meals and snacks around your workoutsCommon fueling mistakes wo...
2025-10-231h 10Mind, Body, HerMental Health: Anxiety, ADHD, Depression & Low Energy: A Holistic Look at Root CausesIn this episode, we’re diving deep into the root causes of anxiety, ADHD, depression, and low energy from a nutrition and functional health perspective. From thyroid health to cortisol balance, nutrient deficiencies, and the mind-body connection, we’ll explore how these systems influence how you think, feel, and show up every day.You’ll learn:What lab tests can reveal about mood, focus, and fatigueHow hormone imbalances like cortisol or thyroid dysfunction contribute to anxiety and low motivationThe key nutrients for neurotransmitter health and emotional balance (B vitamins, magnesium, iron, omega-3s)How blood sugar swings...
2025-10-1531 minMind, Body, HerThe Truth About Weight Loss: Biggest Loser, Ozempic, and Why Keeping It Off Is So HardIn this episode, I unpack what the Biggest Loser documentary taught us about dieting extremes, why so many people struggle to keep weight off, the rise of Ozempic, and what it really takes to achieve lasting results without wrecking your metabolism.In this episode, we dive into:What The Biggest Loser documentary reveals about extreme weight lossThe science behind yo-yo dieting and why it’s so hard to maintain resultsHow your metabolism, hormones, and environment all play into the obesity epidemicThe truth about Ozempic — how it works, who it helps, and its limitationsSustainable weight loss secrets that...
2025-09-1228 min
Books & Writers · The Creative Process: Novelists, Screenwriters, Playwrights, Poets, Non-fiction Writers & Journalists Talk Writing, Life & CreativityWhat's Left: Three Paths Through the Planetary Crisis with MALCOLM HARRIS“One day, I woke up with this concept of oil being tied up in our lives in ways that we don't talk about. It’s sort of a value-theoretical approach to climate change and the climate crisis. Something that's impersonal and goes to the root of our entire social metabolic structure.”In this episode of the Speaking Out of Place podcast, Professor David Palumbo-Liuwelcomes Malcolm Harris back to the show. Previously, he talked with us about his mammoth study, Palo Alto: A History of California, Capitalism, and the World. This time, we are looking not at a history...
2025-08-2700 minAI & The Future of Humanity: Artificial Intelligence, Technology, VR, Algorithm, Automation, ChatBPT, Robotics, Augmented Reality, Big Data, IoT, Social Media, CGI, Generative-AI, Innovation, Nanotechnology, Science, Quantum Computing: The Creative Process InterviewsWhat's Left: Three Paths Through the Planetary Crisis with MALCOLM HARRIS“One day, I woke up with this concept of oil being tied up in our lives in ways that we don't talk about. It’s sort of a value-theoretical approach to climate change and the climate crisis. Something that's impersonal and goes to the root of our entire social metabolic structure.”In this episode of the Speaking Out of Place podcast, Professor David Palumbo-Liuwelcomes Malcolm Harris back to the show. Previously, he talked with us about his mammoth study, Palo Alto: A History of California, Capitalism, and the World. This time, we are looking not at a history...
2025-08-2700 minPhilosophy, Ideas, Critical Thinking, Ethics & Morality: The Creative Process: Philosophers, Writers, Educators, Creative Thinkers, Spiritual Leaders, Environmentalists & BioethicistsWhat's Left: Three Paths Through the Planetary Crisis with MALCOLM HARRIS“One day, I woke up with this concept of oil being tied up in our lives in ways that we don't talk about. It’s sort of a value-theoretical approach to climate change and the climate crisis. Something that's impersonal and goes to the root of our entire social metabolic structure.”In this episode of the Speaking Out of Place podcast, Professor David Palumbo-Liuwelcomes Malcolm Harris back to the show. Previously, he talked with us about his mammoth study, Palo Alto: A History of California, Capitalism, and the World. This time, we are looking not at a history...
2025-08-2700 minSocial Justice & Activism - The Creative Process - Activists, Environmental, Indigenous Groups, Artists and Writers Talk Diversity, Equity and inclusionWhat's Left: Three Paths Through the Planetary Crisis with MALCOLM HARRIS“One day, I woke up with this concept of oil being tied up in our lives in ways that we don't talk about. It’s sort of a value-theoretical approach to climate change and the climate crisis. Something that's impersonal and goes to the root of our entire social metabolic structure.”In this episode of the Speaking Out of Place podcast, Professor David Palumbo-Liuwelcomes Malcolm Harris back to the show. Previously, he talked with us about his mammoth study, Palo Alto: A History of California, Capitalism, and the World. This time, we are looking not at a history...
2025-08-2700 minEducation, The Creative Process: Educators, Writers, Artists, Activists Talk Teachers, Schools & CreativityWhat's Left: Three Paths Through the Planetary Crisis with MALCOLM HARRIS“One day, I woke up with this concept of oil being tied up in our lives in ways that we don't talk about. It’s sort of a value-theoretical approach to climate change and the climate crisis. Something that's impersonal and goes to the root of our entire social metabolic structure.”In this episode of the Speaking Out of Place podcast, Professor David Palumbo-Liuwelcomes Malcolm Harris back to the show. Previously, he talked with us about his mammoth study, Palo Alto: A History of California, Capitalism, and the World. This time, we are looking not at a history...
2025-08-2700 minTech, Innovation & Society - The Creative Process: Technology, AI, Software, Future, Economy, Science, Engineering & Robotics InterviewsWhat's Left: Three Paths Through the Planetary Crisis with MALCOLM HARRIS“One day, I woke up with this concept of oil being tied up in our lives in ways that we don't talk about. It’s sort of a value-theoretical approach to climate change and the climate crisis. Something that's impersonal and goes to the root of our entire social metabolic structure.”In this episode of the Speaking Out of Place podcast, Professor David Palumbo-Liuwelcomes Malcolm Harris back to the show. Previously, he talked with us about his mammoth study, Palo Alto: A History of California, Capitalism, and the World. This time, we are looking not at a history...
2025-08-2700 minMind, Body, HerMainfesting Your Dream Body and HealthWhat if your health transformation started not with restriction or punishment, but with mindset, gratitude, and flow? In this episode, I share how to use manifestation tools to align with the body and health you desire—without setting overwhelming goals or burning out.We’ll cover:Visualization: how you want to feel in your body in 3–6 monthsWhy lowering the bar creates momentumPracticing gratitude and seeing your body as your homeAffirmations & mirror work inspired by Louise HayUsing the Law of Attraction to move with the flow
2025-08-2517 minMind, Body, Her10 Lessons After a Decade in BusinessIn this episode, I’m sharing 10 honest and hard-earned lessons I’ve learned from running a business in the health and wellness space. From embracing the messy beginnings to learning how to plan your year with clarity and intention, these are the behind-the-scenes truths no one talks about.You’ll hear about: • Why things take longer than you expect• How time-blocking and planning your year can prevent burnout• Why follow-through on promotion matters more than perfection• Boundaries with social media and how I reclaimed my mental space• The power of dig...
2025-08-1834 minMind, Body, HerCortisol Confusion: The Truth About Stress, Hormones & Burnout with Rachel MarkIn this episode, I sit down with Rachel Mark to unpack cortisol—why it’s essential, how it works with our body’s natural rhythms, and what happens when stress starts affecting our digestion, energy, hormones, and fertility. We also dig into burnout and HPA axis dysregulation, and Rachel shares practical ways to support your nervous system, testing options, and helpful supplements.What we cover:What cortisol is and why it’s not all badThe circadian rhythm of cortisol and how it impacts your dayHow stress shows up through digestion issues, fatigue, hormone imbalances, and fertility struggle...
2025-07-2352 minMind, Body, Her10 Hard-Earned Lessons from a Decade in BusinessIn this episode, I’m sharing 10 powerful lessons I’ve learned over the last decade of building an online nutrition business.From learning to trust the long game, to planning your year with intention, to setting boundaries with social media this episode is packed with honest insights for entrepreneurs, coaches, and health practitioners alike.You’ll hear about: • Why things always take longer than expected and how to have fun and enjoy the process of building a business • How time-blocking and year-ahead planning have saved my sanity • The importance of following through on your offers and promotio...
2025-07-1129 minMind, Body, HerThyroid Deep Dive: From Symptoms to Spiritual ConnectionIn this episode, we take a holistic look at thyroid health—what's going wrong, why it happens, and what you can do to support your body.We explore:The difference between hypothyroidism and hyperthyroidismKey symptoms that are often overlookedRoot causes like stress, nutrient deficiencies, gut issues, and liver overloadLabs to ask your doctor for — and how to interpret functional vs. conventional rangesWhat functional testing like the GI-MAP and DUTCH test can revealThe psycho-spiritual side of thyroid health and emotional connectionNutritional and lifestyle tools to start feeling better nowThis episode is for anyone who suspects thei...
2025-07-0435 minThe FIND YOUR STRENGTH PodcastEp 20: Just Because It's Common Doesn't Mean It's "Normal" w/ Krystal SchoutenOn this episode I am joined by another very special guest Krystal Schouten. Krystal is the owner of Fitness Reset and draws inspiration from motherhood, women empowerment and her love of fitness. She founded Fitness Reset to spread this passion, placing a particular emphasis on educating women about their bodies through transitions like pregnancy, postpartum, and midlife. She solves symptoms issues like incontinence, pain in the back, pelvis, or hip areas. Her expertise extends to pelvic floor health for all ages, emphasizing that understanding one's body is crucial for overall health & well-being. Krystal encourages women of any age to...
2025-06-271h 07Mind, Body, HerIBS, Bloating & the Gut Health Myths You Need to Unlearn with Dr. Rachael LovinkIn this episode, I’m joined by Dr. Rachael Lovink, a naturopathic doctor with a passion for gut health. We dive into what’s really going on with bloating, IBS, SIBO, and food sensitivities — and why so many people feel lost when trying to heal their digestion.We cover:What an IBS diagnosis actually means and why it’s often misunderstoodThe link between stress, trauma, and digestive symptomsWhen elimination diets and food sensitivity testing help — and when they cause harmHow to support gut healing without extreme restrictionWhere to start if you feel overwhelmed by your symptoms
2025-06-231h 02The Learning Corner by PrecursorEpisode #36: Founder Optimism, Seed Math Is Broken, Aumni Venture Beacon ReportIn this week’s episode of The Learning Corner, recorded in person during Precursor’s team onsite in San Francisco, Mia Farnham and Charles Hudson dive into the following topics:
Embracing Optimism in Venture
Inspired by a recent essay from Collin and Joshua Wallace, we explore the often-overlooked value of modeling best-case scenarios. While founders and investors are trained to anticipate risk, we ask: what would it look like to plan with optimism, and why is that mindset essential to long-term success?
Bill Gurley on the Broken Math of Seed
We break down Hadley Harris’ viral thread and Bill Gurley’s respon...
2025-06-1219 minMind, Body, HerUndernourished & Out of Sync: Reclaiming Your Metabolism, Hormones & Hunger CuesWe’re unpacking the true cost of undernourishment and how undereating—especially for women—can quietly wreak havoc on your hormones, metabolism, and sense of self.You’ll learn:How chronic undereating impacts your thyroid, cortisol, and sex hormonesWhy your metabolism isn't broken—it’s just trying to protect youWhat a feminine approach to nourishment really looks likeHow to let go of food noise so you can finally focus on the things that really matterHow to rebuild trust with your body and let go of rigid food rules
2025-05-1421 minMind, Body, HerFemale Specific Fat Loss ProtocolIn this episode, we dive into female-specific fat loss and why traditional weight loss advice often falls short for women. I break down how our hormones, menstrual cycle, and stress response play a major role in metabolism and fat loss — and why it’s not just about calories. You’ll learn key diet and lifestyle strategies that actually work with your body, not against it, so you can ditch the burnout and see real results.
2025-05-0121 minThe FIND YOUR STRENGTH PodcastEp 19: A Candid Conversation About Exiting My 20's & Entering My 30'sIn this raw and reflective solo episode, I’m sharing the real, unfiltered truth about what it feels like to turn 30. From body image struggles and overtraining in my 20s to the deep shifts in how I now view health & fitness, strength, and self-worth—this is a heart-to-heart on growth, healing, and becoming. I talk about the things I’m ready to leave behind (hello, diet culture and hustle mentality) and the soul-centered lessons I’m bringing with me into this next chapter.If you’re navigating your own evolution—whether you’re approaching 30 or well into it—this episod...
2025-04-2531 minThe FIND YOUR STRENGTH PodcastEp 18: You Are More Than Your Diagnosis w/ Rita UtterbackOn today's episode I am joined by another very special guest who I met through social media and this is Rita Utterback. Rita is the founder of Radiate with Rita and is a Functional Diagnostic Nutrition Practitioner (FDN-P) and a Certified Holistic Nutritionist who specializes in helping women ditch band aid approaches to conditions like endometriosis, PCOS, chronic digestive issues + histamine intolerance so they can finally feel like they're living life again and not just surviving. As a woman who has struggled with endometriosis herself, Rita is able to hold space for other chronic illness warriors + help them find...
2025-03-2849 min
Books On AirSearching For the Truth by Barbara Birchim
Barbara Birchim’s husband, Capt. James Birchim, was listed as Missing In Action in the Vietnam War in 1968. It didn’t take long for her to realize that the government wasn’t giving her the truth about what really happened that day in 1968. Barbara realized that it was going to be her responsibility to uncover the truth. Barbara was surprised to find out that the public didn’t know how this MIA issue was ongoing, even today, and that it’s the family that has to pursue the answers.Subscribe with your favorite podcast playerApple PodcastsAndroidR...
2025-03-2416 minThe FIND YOUR STRENGTH PodcastEp 17: Navigating Push & Pull Seasons Within Your Health & Fitness JourneyIn this episode, we dive into the concept of push and pull seasons—when to go all-in on training and when to scale back for recovery. We break down how to recognize which season you’re in using a simple mental checklist, discuss strategies for maximizing push seasons, and explore how to maintain progress during pull seasons without losing momentum. Plus, I’ll share personal experiences and common mistakes to avoid when shifting between these phases.What You’ll Learn in This Episode:✅ What push and pull seasons are and why they matter✅ How...
2025-02-1424 min
Inside The Wellness Hive UnpluggedEpisode 2: Inside & Out- Two different approaches to wellbeing with Mia HarrisGuest: Mia Harris, Strength Coach & Personal Trainer, The Strength GirlIn this episode of Inside The Wellness Hive+: Unplugged, host Gabriella welcomes Mia Harris, owner of The Strength Girl and expert strength coach for women. Together, they explore the transformative power of strength training—both physical and emotional—and how building strength from the "outside in" can empower women to embrace their full potential.Tune in for insights on:Mia’s journey to becoming a strength coach and her empowering approach to fitnessOvercoming common challenges and misconceptions around strength training for womenPractical tips and simple e...
2025-02-0148 min
The Balance with Britt PodcastUnderstanding Ozempic: Benefits, Risks, and Natural Alternatives for Weight Loss with Holistic Nutritionist Mia HarrisIn this episode of The Balance with Britt Podcast, I’m joined by Mia Harris, a Holistic Nutritionist with seven years of experience specializing in women’s hormone health, gut health, and personalized wellness strategies. This episode is perfect for anyone curious about Ozempic, navigating weight-loss options, or looking to prioritize health beyond the number on the scale.What You’ll Learn in This Episode:What Ozempic is, how it works, and why it’s so popular for weight loss.The benefits and risks of Ozempic, including its side effects and long-term sustainability.Nutrition strategie...
2025-01-231h 04The FIND YOUR STRENGTH PodcastEp 16: Beyond The Barbell w/ Paul OneidOn today's episode I am joined by our very first male guest (so he must be something special😉) Paul Oneid. Paul is the Founder and Head Coach at Master Athletic Performance. He is a Coach, Educator, Mentor and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management and is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist and Certified Olympic Weightlifting Coach. Paul believes that we can all achieve greatness - greatness in all things. His approach is rooted in self-ownership and...
2025-01-1753 min
The Coaches Corner University Podcast#108 - Transformations Happen Beyond the Scale - Mia HarrisIn this episode, I sit down with Women’s Strength Coach, Mia Harris. Mia Harris is the owner of The Strength Girl, holds a Degree in Kinesiology and Health & Fitness Promotion, and is also a CSEP- Certified Personal Trainer. Mia helps high-achieving, ambitious women ditch the scale & weight-loss obsession by helping you learn how to fall in love with lifting weights while also taking care of your mind, body and soul. She strongly believes it is much more empowering to focus on becoming your strongest self vs. your smallest. Through movement, mindset, healthy habits and personal development practices Mia hel...
2025-01-161h 00The Coaches Corner University Podcast#108 - Transformations Happen Beyond the Scale - Mia HarrisIn this episode, I sit down with Women’s Strength Coach, Mia Harris. Mia Harris is the owner of The Strength Girl, holds a Degree in Kinesiology and Health & Fitness Promotion, and is also a CSEP- Certified Personal Trainer. Mia helps high-achieving, ambitious women ditch the scale & weight-loss obsession by helping you learn how to fall in love with lifting weights while also taking care of your mind, body and soul. She strongly believes it is much more empowering to focus on becoming your strongest self vs. your smallest. Through movement, mindset, healthy habits and personal development practices Mia hel...
2025-01-161h 00The FIND YOUR STRENGTH PodcastEp 15: How To Set Realistic Fitness Goals for 2025The new year is just around the corner, and with it comes the perfect opportunity to reflect, reset, and set new intentions for the year ahead. As 2025 approaches, many of us begin thinking about New Year’s resolutions—goals we hope to achieve, habits we want to break, and aspirations we aim to fulfill. While it's exciting to dream big and plan for personal growth, it’s also important to approach these resolutions with a sense of balance and realism. By setting thoughtful, achievable goals, we can enter the new year with a clear vision and the confidence to make l...
2024-12-2015 minThe FIND YOUR STRENGTH PodcastEp 14: Holding Yourself To A Higher Standard w/ Olivia OneidOn today's episode I am joined by another very special guest and one of my very good friends Olivia Oneid. Olivia is the Co-Founder of Master Athletic Performance, an IFBB Wellness Pro and holds a Degree in Kinesiology and Health and Fitness Promotion. Olivia believes in sustainable, long-term changes that fit into your life seamlessly. Her approach is not just about what you eat or how you move—it's about transforming your relationship with food and exercise and empowering you to take charge of your health for good. In this episode we discuss: How Oliv...
2024-11-1348 min
The FIND YOUR STRENGTH PodcastEp 13: Why Every Woman Should Be Strength TrainingI hosted a Women's Health Talk alongside a Naturopathic Doctor earlier this year talking all about the Benefits of Strength Training for Women and I had some great feedback on it, so I wanted to share it with you here! My passion for strength training developed over 12 years ago now (which is crazy to me) and I love educating and sharing that passion with other high-achieving, ambitious women who want to ditch the scale and weight loss obsession by learning how to fall in love with lifting weights while also taking care of their mind, body and...
2024-09-2020 min
The Human EdgeThere Is Nothing More Beautiful Than Self-Confidence - Mia MaugéMia is a model, with collaborations including Vichy, L’Oreal Paris, Armani, Max Factor, and M&S. She is also a panel speaker, a content creator, and a writer. She’s done commercial voiceovers, and landed a role as Disney’s first black, silver haired, middle-aged mermaid in the live action film; The Little Mermaid. Her overarching mission is age inclusivity, and authentic representation of her generation.Imagine becoming a model at 54 and, with low body confidence, being asked to take your clothes off for an underwear shoot? We explored how Mia has managed to overcome her insecu...
2024-09-0647 minThe FIND YOUR STRENGTH PodcastEp 12: The Relationship Between Mind And Body w/ Gabriella IannettiOn today's episode I am joined by another very special guest Gabriella Iannetti. Gabriella is a Registered Social Worker, A Yoga Instructor and The Founder of The Bee Human Space where they offer wellness programs to help you connect, heal and thrive. Through mental health services, wellness events, workshops and yoga services, they provides many options for you to embark on your healing journey. In this episode we discuss: How Gabriella got into Social Work and then went on to be the founder of her company Why she decided to offer more non-traditional therapy pr...
2024-08-161h 05The FIND YOUR STRENGTH PodcastEp 11: How To Make Progress Beyond The ScaleTW: this episode discusses weight loss related to disordered eating and exercising.Another episode that is very near and dear to my heart as I start by talking about my journey with disordered eating and exercising and how I turned my own pain into purpose. A big part of why I do what I do and how I serve my clients is because of my own experiences and what I went through as I was getting started in my health and fitness journey.In this episode we cover:My background and how...
2024-07-2521 min
Meg Talks - The MWM Irish Dance Podcast“Once you’ve danced, put that in a box and lock it away…” – Mia HarrisIn this episode, Meg talks to her very first 1:1 dancer from when she first started; Mia Harris! They have been supporting each other for 6 years now and have had the pleasure of watching each other grow. Luckily for Mia, she even had the opportunity to spend a week doing her work experience with Move with Meg...and it’s not what she expected!
They Talk About:
0:59 - How Mia got into Irish dancing
2:00 - Navigating competitive friendships
3:35 – How Mia first found Move with Meg
6:00 – Meg and Mia talking a...
2024-07-1744 minThe FIND YOUR STRENGTH PodcastEp 10: Business, Burnout & Boundaries w/ Alena LucianiOn today's episode I am joined by another very special guest Alena Luciani. Alena is the founder of Training2XL where her main mission is to equip athletes and coaches with the tools to excel in the game of life. She is a strength and conditioning coach, educator and also holds a masters degree. In this episode we discuss: How Alena got into Strength & Conditioning/ Entrepreneurship Some of the most important things to focus on if you want to improve your healthDiscussions around being a woman in a male dominated field & how that has im...
2024-06-281h 10
The Soul CollectiveReclaiming Your Power, Healing and Manifesting More Magic in Your Life with Mia MagikMia Magik, the headmistress and founder of Witch School, an online academy of Magikal Artistry. Mia has led transformative retreats in Scotland, Italy, and the Czech Republic, and brings over a decade of experience in yoga, meditation, Buddhism, Kabbalah, ceremonial magik, priestess arts, crystal healing, and earth-based spirituality. As a spiritual life coach, Mia has guided industry leaders, professional athletes, and other coaches in connecting with their personal IntuWitchin. WE CONNECT: Mia's insights on authentic self-expression Relationships as mirrors and teachers Deepening intuition Understanding the patriarchy and our collective...
2024-06-1759 minThe FIND YOUR STRENGTH PodcastEp 9: How Perfectionism Hinders Your ProgressThis episode is very near and dear to my heart because for YEARS I identified as a perfectionist. Now, I feel I more so align with the title of "recovering perfectionist".Let me know if you can relate:you identify as a type A personality and have been called a perfectionist by those around youyou have lists, to-do's and you live and die by your scheduleyou tend to get hyper-focused or over-obsessed about certain thingsyou can be controlling at times and like things done a certain wayyou can become easily frustrated or annoyed when something doesn't...
2024-05-2418 minThe FIND YOUR STRENGTH PodcastEp 8: Healing Your Health and Hormones w/ Sally BeitingJoin me for my FIRST guest podcast episode with Sally Beiting! This was a no-brainer for me that I wanted to have Sally on the pod as she has been my coach for the past year now and has helped me so much throughout my healing journey. Sally is a Functional Health Coach and is on a mission to help you to optimize your health by healing from the inside out. Her main focuses of interest are gut health, women's hormones and health + fitness. In this episode we discuss: What i...
2024-04-2452 min
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityDo good deeds offset bad deeds? How do our families shape who we become?- Highlights - DAN FUTTERMAN & ADAM RAPP"We ended on such a cliffhanger with Isaac presenting the wrench at the police station to Jeff Daniels' character. It allowed us to sort of start from a place of what's going to happen next? And I think because what is drawn in the novel and because of what Danny brought into the original script of the first season and all the ideas he brought in. The biggest thing we talked about was the relationship between Del Harris and Grace Poe and what is the ambiguity there? And I think when, when you start answering questions on either side...
2024-04-1211 min
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityExploring American Rust: Broken Justice w/ DAN FUTTERMAN & ADAM RAPP - Award-winning Screenwriters/EPsWhat role do the families we’re born into or the traumas we experience shape the people we become? Do good deeds offset bad deeds? How can the arts increase our capacity for empathy, understanding, and kindness?Dan Futterman is creator, executive producer, and writer of Amazon Prime's American Rust, the acclaimed crime drama starring Jeff Daniels, Maura Tierney, and David Alvarez. Previously, Dan has written screenplays for Capote, Foxcatcher, In Treatment, and Gracepoint. He served as executive producer on The Looming Tower. Dan is also an actor, director, and two-time Oscar nominee.Adam Rapp is the ex...
2024-04-1239 minThe FIND YOUR STRENGTH PodcastEp 7: The Parallels Between Fitness and BusinessIn honour of my 8-year business anniversary celebration I wanted to take this opportunity to compare the similarities between being a business owner/entrepreneur and navigating your health and fitness journey. Even if you're not a business owner/entrepreneur you can definitely still benefit from this episode as there are SO many great takeaways! In this episode we discuss:Going down memory lane of where it all began for The Strength GirlSome hard lessons I learned along the way that can be easily translated back to your health and fitness journeyAll of th...
2024-03-2819 min
Radiate with RitaEp. 30: Sustainability on Your Health Journey with Mia HarrisIt is the first Tuesday of Endometriosis Awareness Month, and this week I sit down with fellow endo babe + coach, Mia Harris.
Mia is a women’s strength coach on a mission to help type a, people-pleasing perfectionists get stronger and feel more confident in and out of the gym.
She helps women shift their focus solely from losing weight to lifting weights so that they can become their strongest selves. She strongly believes it is much more empowering to focus on what our bodies are capable of vs. solely what they look like.
...
2024-03-0543 min
Radiate with RitaEp. 30: Sustainability on Your Health Journey with Mia HarrisIt is the first Tuesday of Endometriosis Awareness Month, and this week I sit down with fellow endo babe + coach, Mia Harris.
Mia is a women’s strength coach on a mission to help type a, people-pleasing perfectionists get stronger and feel more confident in and out of the gym.
She helps women shift their focus solely from losing weight to lifting weights so that they can become their strongest selves. She strongly believes it is much more empowering to focus on what our bodies are capable of vs. solely what they look like.
...
2024-03-0543 minThe FIND YOUR STRENGTH PodcastEp 6: What Is Self-Sabotage and How To Work Through ItAnother HIGHLY requested episode by y'all! Buckle uppppp because this one will help you to determine WHY you partake in these self-destructing behaviours and some tangible steps you can take to help combat your self-sabotage. In today's episode we cover:What is self-sabotageWhy do we do it and where does it come from How negative self-talk plays a huge roll in our self-destructing behavioursSome simple steps on how to work through itAnd if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we...
2024-02-2313 min
Booked Out NutritionistDay in the Life of a Nutritionist with Mia Harris NutritionIn this episode, Stephanie is talking with Functional Nutritionist and Nutrition Business Club member Mia Harris all about a day in the life of her nutrition business. Mia shares how she's grown her business in the women's health, hormones and weight loss space during the last 7 years and where she's focusing her time and effort now. Mia also shares how she is using social media, specifically TikTok, to help her grow her business and sign new clients. She shares insight into the types of content to create on each social media platform and how she'll be expanding...
2024-01-2448 minThe FIND YOUR STRENGTH PodcastEp 5: 5 Habits To Improve Your LifeYou guys voted, and this topic was the most popular one that you wanted me to talk about as my first episode for 2024🎉. Give the people what they want, am I right?!?!In this episode we cover:The gnarly weather we're having🥶Choosing a word or setting an intention for 2024A new year's resolution challenge that I've created for myselfThe 5 habits to focus on to see major improvements in your lifeAs promised, here is the link to your free sample pack for LMNT electrolytes. Click HEREAnd if you're not alread...
2024-01-1819 minThe Balance with Britt PodcastApproaching Weight Loss Sustainably - 6 Tips for Success with Nutritionist Mia HarrisThis week on the podcast, Britt chats with Mia Harris, a weight loss and hormones nutritionist. She’s a passionate about helping women balance their hormones, lose weight and find peace with food and their body.In this episode Britt and Mia chat all about approaching weight loss sustainably and why those fad diets are likely doing more damage than good. In this episode, they chat about 👇🏼Setting realistic goals- Why it is important and why we should set measurable goals aside from the scale alone.Creating a balanced & nutrient dense diet- Why this i...
2024-01-0956 minThe FIND YOUR STRENGTH PodcastEp 4: 23 Lessons I've Learned In 2023- PART 2To be honest with you, I am ready for 2023 to be over lol. I am so looking forward to 2024 with all of the exciting things and changes coming to The Strength Girl (that I can't wait to share with you!) If you haven't already be sure to go back and listen to part 1 before listening to part 2. And if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. I'll be utilizing my socials to get some inspo from you on what it i...
2023-12-2817 minThe FIND YOUR STRENGTH PodcastEp 3: 23 Lessons I've Learned In 2023- PART 1I'm not sure if you can relate but 2023 has been quite the year for me to say the least...and with 2024 right around the corner I wanted to take this opportunity to reflect on this past year.There have been so many ups, downs, highs, lows, forwards, backwards- all of the things! Through it all though, there have been many lessons learned and that's what I want to share with you in Part 1 of today's episode. If you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the c...
2023-12-2714 min
Relationshipstuff101Sorry not sorry. Mia Harris says after shooting her granddaughter in the face.Hello and welcome back to the channel! Today, I have a deeply unsettling tale to share with all of you from Ohio. In this shocking incident, a 43-year-old woman named Mia Harris tragically aimed to harm her own daughter. However, when her attempt failed, she resorted to the unthinkable and turned the gun towards her 6-month-old granddaughter. Join me as I delve into the distressing details of this unfortunate story. If you enjoy content like this, I encourage you to subscribe for more compelling videos. #viral #trendingshorts #relationships
2023-12-1613 minThe FIND YOUR STRENGTH PodcastEP 2: How To Prioritize Your Health And Fitness Over The HolidaysAlright, you asked for it! A highly requested episode🙌.We all know that the holidays can be a really busy and stressful time of year and this is usually where are a lot of our habits tend to be put on the back burner (don't worry- I'm guilty of this too). Sooo that's why I compiled my top tips on how to help you stick to a health and fitness routine this holiday season.In this episode we cover:Finding ways to incorporate movement with a busy scheduleHow to implement the 80/20 rule with your nut...
2023-11-2914 minThe FIND YOUR STRENGTH PodcastEP 1: Allow Me To Reintroduce Myself + The Future Of The PodcastHey friend! Guess whose back?! I am SO excited to bring you my newly revamped podcast and share with you what it is we'll be discussing on these episodes. I have so many ideas on what I plan to share with you for these episodes that I seriously can't wait for you to hear! I also want to give you a little bit of an update on what I've been up to these past 8 months or so.In this episode I cover:A little reintroduction of who I am and what it is that I...
2023-11-1309 min
Amplify RJ (Restorative Justice)Navigating Intersectionality and Building Healing Communities: A Transformative Justice Journey w/ Mia Mingus (Restorative Re-Air)Send us a textContact, Learn More, Support Mia!Website: https://www.soiltjp.org/Blog: https://leavingevidence.wordpress.com/ How can we navigate the complexities of Transformative Justice (TJ) while addressing the intersectionality of our identities? Join us for a powerful conversation with our guest, Mia, a queer disabled woman of color, a Korean adoptee, and a TJ and Disability Justice practitioner. In this episode, we dive into Mia's work, her passion for composting and vermicomposting as a way to care for the planet, and how she uses humor to bridge communities.
2023-06-151h 29
Gleich & GleicherDanny D-Bo Bokelmann über Werte, Berufung & den inneren Kompass
Danny D-Bo Bokelmann über Berufung, den inneren Kompass
In dieser Episode spreche ich mit Danny D-Bo Bokelmann. Danny ist stark verwurzelt in der Geschichte des deutschen Hip Hop und besticht durch seine Werte und Grundsätze, die sich wie ein roter Faden durch sein Leben ziehen. Aktuell ist er Head of A&R bei dem Musikvertrieb iGroove, betreibt seit 2008 sein Label Wolfpack Entertainment und managet Künstler:innen wie Antifuchs, McLuvin oder Harris. In unserem Gespräch erzählt er von den Werten und Idealen bei der Auswahl seiner Künstler:innen, erklärt wie gerecht die Musikin...
2023-05-311h 00
Melanin Me PodcastWHAT'S WRONG WITH REAL HOUSEWIVES?.. COLLEGE BASKETBALL PLAYER ALLEGEDLY ENDS LIFE OF 23-YEAR OLD MOTHER BECAUSE SHE REJECTED HIM ON THE STREET, LORI HARVEY'S NEW BAE@MelaninMePodcast
Mia and Whitney are back with their Melanin ME Podcast after MLK Day, giving a shout out to MLK and Coretta Scott King. Mia also shares that she is finally caught up on her shows, and they start discussing the current season of Potomac Real Housewives. This conversation shows the importance of celebrating MLK Day and how black issues are still relevant in today's society.
The speaker reviews season 6 of the Real Housewives of Potomac with a rating of 6/10. They have a particular dislike for Robin and Gisele, feeling they contribute...
2023-01-1854 minThe Balance with Britt Podcast4 Ways Your Yo-Yo Dieting is Impacting your Hormones with Mia Harris, Registered Holistic NutritionistThis week on the podcast, Britt chats with Mia Harris, a weight loss and hormones nutritionist. She’s a passionate about helping women balance their hormones, lose weight and find peace with food and their body.In this episode Britt and Mia chat all about how yo-yo dieting might be impacting your hormones, and what you can do to focus on a more sustainable approach to nutritionIn this episode, Britt & Mia cover;Mia's history with yo-yo dieting and what her diet looks like now, with more balanceHow yo-yo dieting can contribute to...
2022-12-1351 min
The Queerly Blax Show With AshleyQueer Nomadic Family WITH Cee & Mia: Becoming a Nomadic Family, Journey from Friends to Lovers, Surviving the PandemicIn this week’s episode of The Queerly Blax Show, I had a conversation with Cee & Mia. We talked about them going from friends to lovers, becoming a nomadic family, surviving the pandemic, coming out to family, traveling with a toddler and so much more! Check it out! Remember to subscribe to stay up to date with all new videos on Queerly Blax channel here: https://bit.ly/3yqJvTY02:20 – The decision to become a Nomadic family07:42 – Surviving the pandemic as a nomadic family13:41 – Hater outed me to my grandma15...
2022-11-0332 min
The Queerly Blax Show With AshleyComing Out Stories: Kicked Out of The House and Discarded, Embraced by Family for Being Gay, Removing Fear, Living Free and LGBT In this week’s episode of The Queerly Blax Show, we are revisiting some of your favorite guests tell their coming out stories to family and friends. Everyone has a different experience coming out as a member of the LGBTQ community! Check it out! Remember to subscribe to stay up to date with all new videos on Queerly Blax channel here: https://bit.ly/3yqJvTY02:01 - VKY04:47 - Tony07:17 - Jordan09:45 - Dia11:58 - Ben18:45 - Che & Cherice25:26 - The Pace Fa...
2022-10-121h 17The Balance with Britt PodcastBlood Sugar Balance and Why it's Important for More Energy, Healthy Hormones, Cravings and Anxiety with Mia HarrisThis week, Britt chats with Mia Harris, a hormone nutritionist that helps women balance their hormones and create a healthy relationship with food and their body. She is a Registered Holistic Nutritionist that takes a realistic approach to health and wellness that doesn't involve restriction or deprivation. In this episode, Mia chats all about hormone balance and the role that balanced blood sugar plays in establishing a healthy hormone foundation. If you've been feeling;Irritable That daily afternoon slumpRelying on coffee for energySugar addictionAnxietyPanic attacksWeight gain...you may want to take a closer loo...
2022-07-1253 min
Reading Through Life45: What Exactly Is Magical Realism?Show notes: Ahhh, magical realism. It’s a genre that Sarah and Mia both love because it’s like real life, with a little bit of spice. In this episode, we’ll talk about what magical realism is, how it differs from fantasy books, what we love about this genre, and of course, we’ll include some book recommendations. It’s just how we do it, folks. Click here to join us on Patreon to get an exclusive bookish goodie every single Friday. With fun bonus episode series like: Books We Both Love, Monthly Over...
2022-06-2927 min
Move Local PodcastFinding alignment in business, fitness, and life with Mia Harris |051On this episode we sit down with our good friend Mia Harris. Mia is the founder of The Strength Girl where she is focused on teaching women how to to strength train & reignite their love for lifting.
We have had the pleasure of developing a good relationship with Mia and she is a great representation of what Move Local stands for. She is born and raised in Brantford and continues to have a positive impact on the community with her business.
During this episode we talk about her entrepreneurship journey, why she focuses on empowering w...
2022-06-2638 min
Gin & Toxic With Christina And LilyDON’T TEXT YOUR EX | The NO CONTACT rule post-breakup, being OK with being ALONE, our newfound TIKTOK FAME & more.DO NOT TEXT YOUR EX. We don’t care how long it’s been since the breakup or that you “miss” them or “need to check up” on them. Be honest with yourself; it’s just an excuse because your ego is butthurt. Instead, let’s talk about the RIGHT way to do your breakup; the no-contact rule. Tune in as we discuss why you should be implementing the no-contact rule into your breakup, the benefits of going MIA from your ex, and learning to be OK with being alone again.
Also, off-topic PSA, but we’re kind of TikTok fam...
2022-06-221h 12Amplify RJ (Restorative Justice)83. Pod Mapping & Transformative Justice w/ Mia MingusSend us a textMia Mingus is a writer, educator and trainer for transformative justice and disability justice. She is a queer disabled Korean transracial and transnational adoptee raised in the Caribbean. She works for community, interdependence and home for all of us, not just some of us, and longs for a world where disabled children can live free of violence, with dignity and love.You will meet Mia (0:55). Mia defines transformative justice in her work (15:10) and discusses the difficulty of TJ in our current soil (34:41). She talks about accountability and pod mapping (46:12). Finally, she...
2022-06-161h 31
The Queerly Blax Show With AshleyBlack Queer Parenting WITH Mia Cooley: Parenting as a Queer Mother, Creating Safe Space as a Black Parent, Importance of Black Maternal HealthCare & Parenting a Gay SonIn this week’s episode of The Queerly Blax Show, I had a conversation with Mia Cooley, Founder of ParentxHood. We talked about Mia’s coming out story, parenting as a black queer mother, biggest challenges in black maternal health, importance of safe spaces for black LGBTQ parents, as well as the upcoming ParentxHood and so much more! Check it out! 01:18 – Mia Cooley Introduction02:51- Coming out story06:31- The start of ParentxHood11:20- Challenges with Black Maternal Healthcare16:24- Parenting as a queer parent and answering diffic...
2022-06-0535 min
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityFrom Scarface to Ozark: HARRIS YULIN on Acting on Stage and Screen - Highlgihts“The difference between stage and screen acting is vast, but it's the same root. It's just some of the techniques are very different. I really know theater because that's where I started. I went at it in a very haphazard way. I had a very haphazard approach. It was not orderly at all. I didn't go to a proper school or anything like that. After fooling around in Europe for almost a couple of years, just because I'd gotten out of the army...and didn't really know what to do or how to do it. And so I just we...
2021-11-2310 min
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityWhat Drives a Versatile Career in Film, TV & Theatre? – HARRIS YULIN on Scarface, Training Day, Ozark & MoreHarris Yulin has appeared on Broadway in Hedda Gabler, The Price, The Diary of Anne Frank, The Visit, A Lesson From Aloes, and Watch On The Rhine. His off-Broadway credits include Raindance at Signature Theatre; Don Juan In Hell at Symphony Space; Steve Tesich’s Arts And Leisure at Playwrights Horizons; Tina Howe’s Approaching Zanzibar at Second Stage; Hamlet, King John, Richard III, and A Midsummer Night’s Dream at New York Shakespeare Festival; and Mrs. Warren’s Profession and Hedda Gabler at Roundabout. Regional credits include Finishing the Picture at Goodman Theatre; a recent appearance in the title ro...
2021-11-2355 min
PTCOFFEECASTBecoming your strongest self with Mia Harris |157On this episode we sit down with Mia Harris. Mia is a long time supporter of the ptcoffeecast and is on a mission to help women find their strength through weightlifting & empowerment! During this conversation we touch on how Mia's own health journey, why she became a coach, and what she has learned from helping women become their strongest self. We hope you enjoy!
You can listen to the episode on Spotify and Apple Podcasts. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode...
2021-10-2439 min
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityNEIL PATRICK HARRIS - Actor, Family Man, Cultural Icon - HighlightsNeil Patrick Harris is a Tony and Emmy award-winning stage and screen performer, famous for his roles as Barney Stinson in the popular CBS sitcom How I Met Your Mother, and as the iconic and beloved Doogie Howser, M.D., and Count Olaf in A Series of Unfortunate Events. He’s hosted the Oscars, Tony, and Emmy Awards, and performed in several Broadway shows, including Rent, Cabaret, Proof, and Hedwig and the Angry Inch. His film credits include Starship Troopers , the Harold and Kumar series, and Gone Girl.www.creativeprocess.info
2021-10-0510 min
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityNEIL PATRICK HARRIS - Tony & Emmy Award-winning Actor, Comedian, Filmmaker, Magician, Singer, WriterNeil Patrick Harris is a Tony and Emmy award-winning stage and screen performer, famous for his roles as Barney Stinson in the popular CBS sitcom How I Met Your Mother, and as the iconic and beloved Doogie Howser, M.D., and Count Olaf in A Series of Unfortunate Events. He’s hosted the Oscars, Tony, and Emmy Awards, and performed in several Broadway shows, including Rent, Cabaret, Proof, and Hedwig and the Angry Inch. His film credits include Starship Troopers , the Harold and Kumar series, and Gone Girl.www.creativeprocess.info
2021-10-0558 min
The Soul CollectiveActivating our Sacred Sensuality and Calling Back Life Force Energy with Mia KafkiosThis beautiful soul share with energy therapist, channeller and spiritual coach, Mia Kafkios is an activation for fully embodying who you are and why you are here, activating sacred sensuality, calling back life force energy and connecting with the frequency of joy. We connect on: - Grounding and Going Deep thru all dimensions - Dealing with anxiety and negative energy - Awakening Your Divine Feminine + Masculine Energy - Calling back our Life force currency - Activating our sacred sensuality Mia Kafkios For over 27 years, Mia has been working with assisting souls to step into their highest potential through different techniques as a ene...
2021-09-0653 min
The Refined Collective PodcastTRC REMIX: Being Single is Hard... Real Talk with Mia FieldesThank you Newsstand Studio at 1 Rockefeller Plaza for providing a place for me to record this episode for y’all! No more Brooklyn closet recording!!! Welcome to the TRC Remix Series #10. If you’re not sure what this series is click here for more info! I thought it’d be cool to end this series with a conversation that meant SO much to me personally. Like if no one else ever heard this call between Mia Fieldes + I -- it wouldn’t really matter, because our chat deeply impacted me.
2021-08-251h 02
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityNEIL PATRICK HARRIS - Actor, Family Man, Cultural Icon - HighlightsNeil Patrick Harris is a Tony and Emmy award-winning stage and screen performer, famous for his roles as Barney Stinson in the popular CBS sitcom How I Met Your Mother, and as the iconic and beloved Doogie Howser, M.D., and Count Olaf in A Series of Unfortunate Events. He’s hosted the Oscars, Tony, and Emmy Awards, and performed in several Broadway shows, including Rent, Cabaret, Proof, and Hedwig and the Angry Inch. His film credits include Starship Troopers , the Harold and Kumar series, and Gone Girl.www.creativeprocess.info
2021-05-2010 min
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityNEIL PATRICK HARRIS - Tony & Emmy Award-winning Actor, Comedian, Filmmaker, Magician, Singer, WriterNeil Patrick Harris is a Tony and Emmy award-winning stage and screen performer, famous for his roles as Barney Stinson in the popular CBS sitcom How I Met Your Mother, and as the iconic and beloved Doogie Howser, M.D., and Count Olaf in A Series of Unfortunate Events. He’s hosted the Oscars, Tony, and Emmy Awards, and performed in several Broadway shows, including Rent, Cabaret, Proof, and Hedwig and the Angry Inch. His film credits include Starship Troopers , the Harold and Kumar series, and Gone Girl.www.creativeprocess.info
2021-05-2058 min
The Lilac“ Presence, Ayahuasca and Finding Your Voice” with Mia HarrisOur guest today is a transformational voice practitioner. Who has been a student of voice for 25 years and a teacher for the past six. We dive deep into Meditation, self exploration and Ayahuasca. We talk about Trauma and the healing power of music. She believes Vulnerability is key in the discovery of self and one's own voice ... claim your voice, you can claim your life. With Mia Harris https://www.miaharrisvocalarts.com/.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-03-181h 09