Shows
The FIND YOUR STRENGTH PodcastEp 20: Just Because It's Common Doesn't Mean It's "Normal" w/ Krystal SchoutenOn this episode I am joined by another very special guest Krystal Schouten. Krystal is the owner of Fitness Reset and draws inspiration from motherhood, women empowerment and her love of fitness. She founded Fitness Reset to spread this passion, placing a particular emphasis on educating women about their bodies through transitions like pregnancy, postpartum, and midlife. She solves symptoms issues like incontinence, pain in the back, pelvis, or hip areas. Her expertise extends to pelvic floor health for all ages, emphasizing that understanding one's body is crucial for overall health & well-being. Krystal encourages women of any age to...2025-06-271h 07
The Learning Corner by PrecursorEpisode #36: Founder Optimism, Seed Math Is Broken, Aumni Venture Beacon ReportIn this week’s episode of The Learning Corner, recorded in person during Precursor’s team onsite in San Francisco, Mia Farnham and Charles Hudson dive into the following topics:
Embracing Optimism in Venture
Inspired by a recent essay from Collin and Joshua Wallace, we explore the often-overlooked value of modeling best-case scenarios. While founders and investors are trained to anticipate risk, we ask: what would it look like to plan with optimism, and why is that mindset essential to long-term success?
Bill Gurley on the Broken Math of Seed
We break down Hadley Harris’ viral thread and Bill Gurley’s respon...2025-06-1219 minThe FIND YOUR STRENGTH PodcastEp 19: A Candid Conversation About Exiting My 20's & Entering My 30'sIn this raw and reflective solo episode, I’m sharing the real, unfiltered truth about what it feels like to turn 30. From body image struggles and overtraining in my 20s to the deep shifts in how I now view health & fitness, strength, and self-worth—this is a heart-to-heart on growth, healing, and becoming. I talk about the things I’m ready to leave behind (hello, diet culture and hustle mentality) and the soul-centered lessons I’m bringing with me into this next chapter.If you’re navigating your own evolution—whether you’re approaching 30 or well into it—this episod...2025-04-2531 minThe FIND YOUR STRENGTH PodcastEp 18: You Are More Than Your Diagnosis w/ Rita UtterbackOn today's episode I am joined by another very special guest who I met through social media and this is Rita Utterback. Rita is the founder of Radiate with Rita and is a Functional Diagnostic Nutrition Practitioner (FDN-P) and a Certified Holistic Nutritionist who specializes in helping women ditch band aid approaches to conditions like endometriosis, PCOS, chronic digestive issues + histamine intolerance so they can finally feel like they're living life again and not just surviving. As a woman who has struggled with endometriosis herself, Rita is able to hold space for other chronic illness warriors + help them find...2025-03-2849 min
Books On AirSearching For the Truth by Barbara Birchim
Barbara Birchim’s husband, Capt. James Birchim, was listed as Missing In Action in the Vietnam War in 1968. It didn’t take long for her to realize that the government wasn’t giving her the truth about what really happened that day in 1968. Barbara realized that it was going to be her responsibility to uncover the truth. Barbara was surprised to find out that the public didn’t know how this MIA issue was ongoing, even today, and that it’s the family that has to pursue the answers.Subscribe with your favorite podcast playerApple PodcastsAndroidR...2025-03-2416 minThe FIND YOUR STRENGTH PodcastEp 17: Navigating Push & Pull Seasons Within Your Health & Fitness JourneyIn this episode, we dive into the concept of push and pull seasons—when to go all-in on training and when to scale back for recovery. We break down how to recognize which season you’re in using a simple mental checklist, discuss strategies for maximizing push seasons, and explore how to maintain progress during pull seasons without losing momentum. Plus, I’ll share personal experiences and common mistakes to avoid when shifting between these phases.What You’ll Learn in This Episode:✅ What push and pull seasons are and why they matter✅ How...2025-02-1424 min
Inside The Wellness Hive+ :UnpluggedEpisode 2: Inside & Out- Two different approaches to wellbeing with Mia HarrisGuest: Mia Harris, Strength Coach & Personal Trainer, The Strength Girl
In this episode of Inside The Wellness Hive+: Unplugged, host Gabriella welcomes Mia Harris, owner of The Strength Girl and expert strength coach for women. Together, they explore the transformative power of strength training—both physical and emotional—and how building strength from the "outside in" can empower women to embrace their full potential.
Tune in for insights on:
Mia’s journey to becoming a strength coach and her empowering approach to fitness
Overcoming common challenges and misconceptions around strength training for women
Practical tips and si...2025-02-0148 minThe Learning Corner by PrecursorEpisode #17: DeepSeek, Importance of Running a Fundraising Auction, Growing Seed Round SizesIn this episode of The Learning Corner, the discussion begins with an introduction to the podcast, setting the stage for an analysis of DeepSeek and ripple effects across venture, the public markets and startups. The conversation then shifts to predicting the future of AI, focusing on the potential of low-cost models. The episode explores auction-based fundraising, offering practical advice for founders. The importance of maintaining an updated diligence room for founders is emphasized, followed by a discussion on the dynamics of seed rounds, where size truly matters. The challenges and tips for founders navigating large seed rounds are also covered...2025-01-3020 min
The Balance with Britt PodcastUnderstanding Ozempic: Benefits, Risks, and Natural Alternatives for Weight Loss with Holistic Nutritionist Mia HarrisIn this episode of The Balance with Britt Podcast, I’m joined by Mia Harris, a Holistic Nutritionist with seven years of experience specializing in women’s hormone health, gut health, and personalized wellness strategies. This episode is perfect for anyone curious about Ozempic, navigating weight-loss options, or looking to prioritize health beyond the number on the scale.What You’ll Learn in This Episode:What Ozempic is, how it works, and why it’s so popular for weight loss.The benefits and risks of Ozempic, including its side effects and long-term sustainability.Nutrition strategie...2025-01-231h 04The FIND YOUR STRENGTH PodcastEp 16: Beyond The Barbell w/ Paul OneidOn today's episode I am joined by our very first male guest (so he must be something special😉) Paul Oneid. Paul is the Founder and Head Coach at Master Athletic Performance. He is a Coach, Educator, Mentor and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management and is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist and Certified Olympic Weightlifting Coach. Paul believes that we can all achieve greatness - greatness in all things. His approach is rooted in self-ownership and...2025-01-1753 min
The Coaches Corner University PodcastTransformations Happen Beyond the Scale - Mia HarrisIn this episode, I sit down with Women’s Strength Coach, Mia Harris. Mia Harris is the owner of The Strength Girl, holds a Degree in Kinesiology and Health & Fitness Promotion, and is also a CSEP- Certified Personal Trainer. Mia helps high-achieving, ambitious women ditch the scale & weight-loss obsession by helping you learn how to fall in love with lifting weights while also taking care of your mind, body and soul. She strongly believes it is much more empowering to focus on becoming your strongest self vs. your smallest. Through movement, mindset, healthy habits and personal development practices Mia hel...2025-01-161h 00The Coaches Corner University PodcastTransformations Happen Beyond the Scale - Mia HarrisIn this episode, I sit down with Women’s Strength Coach, Mia Harris. Mia Harris is the owner of The Strength Girl, holds a Degree in Kinesiology and Health & Fitness Promotion, and is also a CSEP- Certified Personal Trainer. Mia helps high-achieving, ambitious women ditch the scale & weight-loss obsession by helping you learn how to fall in love with lifting weights while also taking care of your mind, body and soul. She strongly believes it is much more empowering to focus on becoming your strongest self vs. your smallest. Through movement, mindset, healthy habits and personal development practices Mia hel...2025-01-161h 00The FIND YOUR STRENGTH PodcastEp 15: How To Set Realistic Fitness Goals for 2025The new year is just around the corner, and with it comes the perfect opportunity to reflect, reset, and set new intentions for the year ahead. As 2025 approaches, many of us begin thinking about New Year’s resolutions—goals we hope to achieve, habits we want to break, and aspirations we aim to fulfill. While it's exciting to dream big and plan for personal growth, it’s also important to approach these resolutions with a sense of balance and realism. By setting thoughtful, achievable goals, we can enter the new year with a clear vision and the confidence to make l...2024-12-2015 min
Fanatical Fics and Where to Find Them: A Harry Potter Fanfiction Podcast192. MiaWelcome to Fanatical Fics and Where to Find Them! Fics:https://www.fanfiction.net/s/585332/1/MiaRec Zone:https://archiveofourown.org/works/499658Please leave a review! We’ll take kind and constructive… but no flames! You can also help us by suggesting this podcast to every person you’ve ever met!To see a full list of episodes and recommendations, grab some podcast swag, get that sweet patreon link, or to submit a story you've read vi...2024-12-041h 02
Fanatical Fics and Where to Find Them: A Harry Potter Fanfiction Podcast192. MiaWelcome to Fanatical Fics and Where to Find Them! Fics:https://www.fanfiction.net/s/585332/1/MiaRec Zone:https://archiveofourown.org/works/499658Please leave a review! We’ll take kind and constructive… but no flames! You can also help us by suggesting this podcast to every person you’ve ever met!To see a full list of episodes and recommendations, grab some podcast swag, get that sweet patreon link, or to submit a story you've read visit our website at https://www.fanaticalfics.com/2024-12-021h 02The FIND YOUR STRENGTH PodcastEp 14: Holding Yourself To A Higher Standard w/ Olivia OneidOn today's episode I am joined by another very special guest and one of my very good friends Olivia Oneid. Olivia is the Co-Founder of Master Athletic Performance, an IFBB Wellness Pro and holds a Degree in Kinesiology and Health and Fitness Promotion. Olivia believes in sustainable, long-term changes that fit into your life seamlessly. Her approach is not just about what you eat or how you move—it's about transforming your relationship with food and exercise and empowering you to take charge of your health for good. In this episode we discuss: How Oliv...2024-11-1348 min
The EssentialLa morte di Sinwar, leader di Hamas. Harris e Trump su Fox NewsLa morte di Sinwar, leader di Hamas. Harris e Trump su Fox NewsAscolta la nuova stagione di The Essential Conversations e sostieni Will iscrivendoti alla membership. Abbonandoti con il codice ESSENTIAL15 hai uno sconto del 15% sui piani annuali! Learn more about your ad choices. Visit megaphone.fm/adchoices2024-10-1808 minThe EssentialNiente secondo dibattito Harris-Trump? Il governo “di destra” di MacronNiente secondo dibattito Harris-Trump? Il governo “di destra” di Macron Learn more about your ad choices. Visit megaphone.fm/adchoices2024-09-2307 min
The FIND YOUR STRENGTH PodcastEp 13: The Benefits of Strength Training for WomenI hosted a Women's Health Talk alongside a Naturopathic Doctor earlier this year talking all about the Benefits of Strength Training for Women and I had some great feedback on it, so I wanted to share it with you here! My passion for strength training developed over 12 years ago now (which is crazy to me) and I love educating and sharing that passion with other high-achieving, ambitious women who want to ditch the scale and weight loss obsession by learning how to fall in love with lifting weights while also taking care of their mind, body and...2024-09-2020 minThe EssentialLe tasse arretrate di Apple. Il dibattito Harris/TrumpLe tasse arretrate di Apple. Il dibattito Harris/TrumpAscolta la nuova stagione di The Essential Conversations e sostieni Will iscrivendoti alla membership. Abbonandoti con il codice ESSENTIAL15 hai uno sconto del 15% sui piani annuali! Learn more about your ad choices. Visit megaphone.fm/adchoices2024-09-1107 min
The Human EdgeThere Is Nothing More Beautiful Than Self-Confidence - Mia MaugéMia is a model, with collaborations including Vichy, L’Oreal Paris, Armani, Max Factor, and M&S. She is also a panel speaker, a content creator, and a writer. She’s done commercial voiceovers, and landed a role as Disney’s first black, silver haired, middle-aged mermaid in the live action film; The Little Mermaid. Her overarching mission is age inclusivity, and authentic representation of her generation.Imagine becoming a model at 54 and, with low body confidence, being asked to take your clothes off for an underwear shoot? We explored how Mia has managed to overcome her insecu...2024-09-0647 minThe EssentialLa prima vera intervista di Kamala Harris candidata. Cosa accade in CisgiordaniaLa prima vera intervista di Kamala Harris candidata. Cosa accade in Cisgiordania Learn more about your ad choices. Visit megaphone.fm/adchoices2024-08-3108 minThe EssentialIl discorso su Kamala Harris. Berlino e la lotta alla siccitàIl discorso su Kamala Harris. Berlino e la lotta alla siccitàAscolta la nuova stagione di The Essential Conversations e sostieni Will iscrivendoti alla membership. Abbonandoti con il codice ESSENTIAL15 hai uno sconto del 15% sui piani annuali! Learn more about your ad choices. Visit megaphone.fm/adchoices2024-08-2408 minThe FIND YOUR STRENGTH PodcastEp 12: The Relationship Between Mind And Body w/ Gabriella IannettiOn today's episode I am joined by another very special guest Gabriella Iannetti. Gabriella is a Registered Social Worker, A Yoga Instructor and The Founder of The Bee Human Space where they offer wellness programs to help you connect, heal and thrive. Through mental health services, wellness events, workshops and yoga services, they provides many options for you to embark on your healing journey. In this episode we discuss: How Gabriella got into Social Work and then went on to be the founder of her company Why she decided to offer more non-traditional therapy pr...2024-08-161h 05The EssentialIl vice della vice: Kamala Harris presenta Tim WalzIl vice della vice: Kamala Harris presenta Tim WalzClicca qui per fare il nostro sondaggio e dirci cosa pensi di Will e come potremmo migliorare (e riceverai un regalino alla fine ): https://shor.by/kp6s Learn more about your ad choices. Visit megaphone.fm/adchoices2024-08-0707 minThe FIND YOUR STRENGTH PodcastEp 11: How To Make Progress Beyond The ScaleTW: this episode discusses weight loss related to disordered eating and exercising.Another episode that is very near and dear to my heart as I start by talking about my journey with disordered eating and exercising and how I turned my own pain into purpose. A big part of why I do what I do and how I serve my clients is because of my own experiences and what I went through as I was getting started in my health and fitness journey.In this episode we cover:My background and how...2024-07-2521 minThe EssentialForze e debolezze di Kamala HarrisForze e debolezze di Kamala Harris Learn more about your ad choices. Visit megaphone.fm/adchoices2024-07-2409 min
Meg Talks - The MWM Irish Dance Podcast“Once you’ve danced, put that in a box and lock it away…” – Mia HarrisIn this episode, Meg talks to her very first 1:1 dancer from when she first started; Mia Harris! They have been supporting each other for 6 years now and have had the pleasure of watching each other grow. Luckily for Mia, she even had the opportunity to spend a week doing her work experience with Move with Meg...and it’s not what she expected!
They Talk About:
0:59 - How Mia got into Irish dancing
2:00 - Navigating competitive friendships
3:35 – How Mia first found Move with Meg
6:00 – Meg and Mia talking a...2024-07-1744 minThe FIND YOUR STRENGTH PodcastEp 10: Business, Burnout & Boundaries w/ Alena LucianiOn today's episode I am joined by another very special guest Alena Luciani. Alena is the founder of Training2XL where her main mission is to equip athletes and coaches with the tools to excel in the game of life. She is a strength and conditioning coach, educator and also holds a masters degree. In this episode we discuss: How Alena got into Strength & Conditioning/ Entrepreneurship Some of the most important things to focus on if you want to improve your healthDiscussions around being a woman in a male dominated field & how that has im...2024-06-281h 10