Shows
About Time - with Chris NicholsThe Michael Chaskalson One: Wake Up!In this episode Chris spends time with long time colleague Michael Chaskalson, buddhist teacher and mindfulness practitioner. Michael is a writer, consultant, coach and academic, and author of many books. His work brings the wisdom of buddhist practice together with the latest work in physiology and neuroscience, to help leaders and teams be more fully human and effective in turbulent times. Michael’s latest research and writing explores the importance of the move from being mindful to being wakeful. It’s vital stuff. 2025-05-0143 min
Practical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Megan Reitz - I Explore PhenomenaSend us a textDr. Megan Reitz is Associate Fellow at Saïd Business School, Oxford University and Adjunct Professor of Leadership and Dialogue at Hult International Business School. She focuses on how we create the conditions for transformative dialogue at work and her research is at the intersection of leadership, change, dialogue and mindfulness. She is on the Thinkers50 ranking of global business thinkers and is ranked in HR Magazine’s Most Influential Thinkers listing. Megan has written Dialogue in Organizations and Mind Time and she has just published Speak Out, Listen Upwhich is the...2024-08-2843 min
Selten so gedacht. Systemische und hypnosystemische Konzepte im Dialog007: Achtsamkeit in der systemischen Beratung (Teil 2)Mit unserem Special-Guest Frank Busch
Liebe HörerInnen und Hörer,
im Folgenden ein paar Literaturhinweise, die aus unserer Sicht eine sehr lohnenswerte Lektüre darstellen.
Eine kurze Geschichte des Kosmos
Ken Wilber
Fischer Taschenbuch, 1997
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master
Thich Nhat Than
Rider, 2008
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
Bantam Books, 2013
„Full Catastrophe Living“ auf Deutsch:
Gesund durch Meditation: Das große Buch der Selbstheilung mit MBSR...2024-07-2430 min
Made Not Born with Alison ChadwickS2 Ep6 Bonus - Michael Chaskalson MeditationBring your attention to your breath in this grounding, calming ten minute guided meditation with mindfulness pioneer and coach Michael Chaskalson, recorded especially for Made Not Born.2024-06-0310 minMade Not Born with Alison ChadwickS2 Ep 6 - Michael ChaskalsonA podcast about learning to lead now. Alison talks to some inspiring leaders about what modern leadership means to them and the useful lessons they’ve learned that we can all apply as we navigate our own leadership journeys. In this episode Alison talks to mindfulness pioneer, author and coach Michael Chaskalson about how a mindfulness practice can help leaders pay attention to the things that matter. In this fascinating chat Michael and Alison talk about purpose-driven leadership, the superpower of curiosity and how even a ten minute daily practice can be transformational for modern leaders. Yo...2024-06-0327 min
Psycho zápisník75. Odpovídám na otázkyBonus k této a dalším epizodám najdete na HeroHero: https://herohero.co/psychozapisnik Děkuji za odběr. :)
Máme tu další epizodu, ve které odpovídám na Vaše otázky z instagramu. Dozvíte se v ní proč jsem černá ovce rodiny, jak si udržuju přátele, ale rozpovídala jsem se i o přijímačkách na psychologii, konkrétně třeba o literatuře k přijímačkám.
Bylo zmíněno v epizodě:
Seriály: Euforia, Crazy ex girlfriend
Kniha: Mindfulness za 8 týdnů, Mich...2022-01-2743 min
The Oxford Mindfulness PodcastMindfulness for Senior ExecutivesIn this episode of our Mindfulness in The Workplace podcast series, Michael Chaskalson talks to our CEO Sharon Hadley about the importance of gaining a real understanding of the culture of the organisation that you will be working in when teaching mindfulness in the workplace. Amongst many other fascinating insights, he also discusses the different approach required for delivering mindfulness training to ‘high achievers’ in a workplace setting. Not only is Michael is a pioneer in the application of mindfulness to leadership and other workplace contexts, but he is also founder and CEO of Mindfulness Works; a Professor of Prac...2021-03-0431 min
What Monkeys Do#15 How to use Mindfulness to Focus and Change w/Michael ChaskalsonLife is hectic. Everywhere you look, there is a battle for your attention; from your partner, kids, work, smartphone and so on. We tend not to think much about our it - we just go along. Nevertheless, mindfulness is about stopping to notice where your attention wanders off to and choosing where you actually want it to go. Over and over again. Michael Chaskalson has a master's degree in the clinical applications of mindfulness. He has more than 40 years of experience with the discipline and has authored several books on the subject. Listen along, as we dive i...2021-02-1147 min
Greatness PodcastGreatness Podcast (Ep 38) | Michael Chaskalson Discusses Team MindfulnessMindfulness – one of this century’s most popular buzzwords, yet do we really deeply understand what mindfulness means? How do leaders and teams go about developing mindfulness competencies? Michael Chaskalson is noted for being the first person in the world to receive a masters in the clinical application of mindfulness. Michael joined the Greatness podcast from Cambridge to share research on the three competencies of mindfulness and new work on how teams approach collective mindfulness. I loved Michael’s “why” for mindfulness – keeping us from making “dumb moves” – those actions we take when we aren’t fully present to the moment. 2020-11-2332 min
Global Law and BusinessIsrael - Ofir AngelIn Episode #21, we are joined by Ofir Angel, chairman of AUREN Israel and an expert on advanced technologies and international taxation. We discuss:
How Ofir grew a family business into a global consulting firm.
Israel’s consolidation as an attractive investment destination over the last two decades and why Israeli businesspersons focus on international opportunities.
How US companies in particular can benefit from Israel’s massive investments in infrastructure projects and the country’s advantages in life sciences.
The critical importance of tax considerations when doing business abroad.
Israel’s recent...2020-09-0437 min
Juhtimiskvaliteet on konkurentsieelisAnni Kuusik: treenitud meel aitab leida rahu rahutusesMinu seekordseks vestluskaaslaseks on kliiniline psühholoog, teadveloleku ja heasoovlikkuse praktikate õpetaja Anni Kuusik. Igapäevaselt praktiseerib Anni kognitiivset käitumisteraapiat, skeemiteraapiat ja mindfulness ehk teadveloleku ning kaastunde praktikaid. Eraldi väärib mainimist, et ta on läbinud “Mindfulness in Workplace” õppeprogrammi Oxfordi Ülikooli Mindfulness Keskuses ning viib läbi ka vastavaid töötubasid meeskondadele ja juhtidele organisatsioonides. Ma tahtsin Annilt uurida, mida on meil õppida teadveloleku praktikatest, et toime tulla tavaelu ärevuse ja stressiga, kõikvõimalike häirivate ja segavate mõtetega ning ebamugavate emotsioonidega. Tahtsin paremini mõista, kuidas töötab meie meel, mis paneb meid kannatama ja kuidas olla õnnelikum...2020-01-181h 08
The Corporate AthleteThe Corporate Athlete: Episode 4: MindfulnessThere is a reason why so many athletes and companies turn to mindfulness as a mental tool. Michael Chaskalson, CEO of Mindfulness Works, is the UK’s leading trainer of mindfulness-based approaches to work. He has worked with some of the top CEOs and international companies in the world. Michael not only shares invaluable tools we can […]
The post The Corporate Athlete: Episode 4: Mindfulness appeared first on Uthrive.2018-09-0700 minUthriveThe Corporate Athlete: Episode 4: MindfulnessThere is a reason why so many athletes and companies turn to mindfulness as a mental tool. Michael Chaskalson, CEO of Mindfulness Works, is the UK’s leading trainer of mindfulness-based approaches to work. He has worked with some of the top CEOs and international companies in the world. Michael not only shares invaluable tools we can […]
The post The Corporate Athlete: Episode 4: Mindfulness appeared first on Uthrive.2018-09-0734 min
Start The Full Audiobook That Keeps Busy Professionals Hooked.Mind Time: How ten mindful minutes can enhance your work, health and happiness by Michael Chaskalson, Dr Megan ReitzPlease visithttps://thebookvoice.com/podcasts/1/audiobook/328440to listen full audiobooks.
Title: Mind Time: How ten mindful minutes can enhance your work, health and happiness
Author: Michael Chaskalson, Dr Megan Reitz
Narrator: TBD
Format: Unabridged Audiobook
Length: 7 hours 25 minutes
Release date: March 22, 2018
Genres: Mental Health & Psychology
Publisher's Summary:
READ BY THE AUTHOR IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes. Nearly half of our...2018-03-227h 25Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & MeditationMind Time: How ten mindful minutes can enhance your work, health and happiness by Michael Chaskalson, Dr Megan ReitzPlease visithttps://thebookvoice.com/podcasts/1/audiobook/328440to listen full audiobooks.
Title: Mind Time: How ten mindful minutes can enhance your work, health and happiness
Author: Michael Chaskalson, Dr Megan Reitz
Narrator: TBD
Format: Unabridged Audiobook
Length: 7 hours 25 minutes
Release date: March 22, 2018
Genres: Mindfulness & Meditation
Publisher's Summary:
READ BY THE AUTHOR IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes. Nearly half of our wa...2018-03-227h 25
Michael Chaskalson MindfulnessSOS Practice2018-02-0300 minMichael Chaskalson MindfulnessKindness2018-02-0300 minMichael Chaskalson MindfulnessGratitude2018-02-0300 minMichael Chaskalson MindfulnessMoving2018-02-0300 minMichael Chaskalson MindfulnessWalking2018-02-0300 minMichael Chaskalson MindfulnessThe Present Moment2018-02-0300 minMichael Chaskalson MindfulnessSounds and Thoughts2018-02-0300 minMichael Chaskalson MindfulnessBreath and Body2018-02-0300 minMichael Chaskalson MindfulnessThe Body2018-02-0300 minMichael Chaskalson MindfulnessBreathing2018-02-0300 min
Don’t Miss This Unforgettable Full Audiobook — Perfect While Cooking.60 MINUTES TO MASTER BUDDHISM by Michael ChaskalsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/320673to listen full audiobooks.
Title: 60 MINUTES TO MASTER BUDDHISM
Author: Michael Chaskalson
Narrator: Edward Killingback
Format: Unabridged Audiobook
Length: 1 hour 10 minutes
Release date: April 6, 2017
Genres: Medicine & Naturopathy
Publisher's Summary:
A Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so – in just 20 minutes. Principles of Buddhism covers the history of the Buddha, the core ideas be...2017-04-061h 10Dive Into This Ground-Breaking Full Audiobook And Feel The Difference.60 MINUTES TO MASTER BUDDHISM by Michael ChaskalsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/320673to listen full audiobooks.
Title: 60 MINUTES TO MASTER BUDDHISM
Author: Michael Chaskalson
Narrator: Edward Killingback
Format: Unabridged Audiobook
Length: 1 hour 10 minutes
Release date: April 6, 2017
Genres: Lessons in Philosophy
Publisher's Summary:
A Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so – in just 20 minutes. Principles of Buddhism covers the history of the Buddha, the core id...2017-04-061h 10Explore A Soul-Stirring Full Audiobook On Your Commute.60 MINUTES TO MASTER BUDDHISM by Michael ChaskalsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/320673to listen full audiobooks.
Title: 60 MINUTES TO MASTER BUDDHISM
Author: Michael Chaskalson
Narrator: Edward Killingback
Format: Unabridged Audiobook
Length: 1 hour 10 minutes
Release date: April 6, 2017
Genres: Counseling & Inspirational
Publisher's Summary:
A Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so – in just 20 minutes. Principles of Buddhism covers the history of the Buddha, the core ideas be...2017-04-061h 10
How to Discover Audiobook in Self Development, Meditation60 Minutes to Master Buddhism by Michael Chaskalson | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: 60 Minutes to Master Buddhism
Author: Michael Chaskalson
Narrator: Edward Killingback
Format: Unabridged
Length: 1 hr and 9 mins
Language: English
Release date: 04-06-17
Publisher: HarperCollins Publishers Limited
Genres: Self Development, Meditation
Summary:
A Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so in just one hour.
60 Minutes to Master Buddhism...2017-04-061h 09
HarperCollins Publishers UK60 MINUTES TO MASTER BUDDHISM, By Michael Chaskalson, Read by Edward KillingbackA Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so – in just 20 minutes.
Principles of Buddhism covers the history of the Buddha, the core ideas behind his teachings, from the importance of meditation to the value of life, as well as a range of techniques and practices to allow you to live through the teachings every day.
You’ll learn abou...2017-03-1603 min
Michael Chaskalson MindfulnessSitting with the difficult2017-02-1000 minMichael Chaskalson MindfulnessChoicelessness Awareness2017-02-1000 minMichael Chaskalson MindfulnessMindfulness of Sounds and Thoughts2017-02-1000 minMichael Chaskalson MindfulnessMindfulness of the Breath and Body2017-02-1000 minMichael Chaskalson Mindfulness20 Minute Sitting Meditation2017-02-1000 minMichael Chaskalson Mindfulness20 Minute Sitting with the Difficult Meditation2017-02-1000 minMichael Chaskalson Mindfulness30 Minute Sitting with the Difficult Meditation2017-02-1000 minMichael Chaskalson Mindfulness30 Minute Sitting Meditation2017-02-1000 minMichael Chaskalson Mindfulness40 Minute Sitting Meditation2017-02-1000 minMichael Chaskalson MindfulnessWalking Meditation2017-02-1000 minMichael Chaskalson MindfulnessThree-Step Breathing Space2017-02-1000 minMichael Chaskalson MindfulnessMindfulness of Movement (Shorter Version)2017-02-1000 minMichael Chaskalson MindfulnessMindfulness of Movement (Longer Version)2017-02-1000 minMichael Chaskalson MindfulnessMindfulness of Breathing (5 minutes)2017-02-1000 minMichael Chaskalson MindfulnessMindfulness of Breathing (10 minutes)2017-02-1000 minMichael Chaskalson MindfulnessThe Body Scan (Shorter Version)2017-02-1000 minMichael Chaskalson MindfulnessThe Body Scan (Longer Version)2017-02-1000 minMichael Chaskalson MindfulnessThe Raisin Exercise2017-02-1000 min
Engage Free Audiobook in Newspapers & Magazines, BusinessHow to Bring Mindfulness to Your Company's Leadership by Megan Reitz | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: How to Bring Mindfulness to Your Company's Leadership
Author: Megan Reitz, Michael Chaskalson
Narrator: Fleet Cooper
Format: Unabridged
Length: 8 mins
Language: English
Release date: 12-07-16
Publisher: Harvard Business School
Genres: Newspapers & Magazines, Business
Summary:
Mindfulness is the height of fashion in leadership development circles. At a recent conference in the field, we saw a missionary-type fervor among some trainers who claimed that mindfulness could fix every ill in the organizational world.
"How to Bring Mindfulness to Your Company's Leadership" is from hbr.org, published on December 1, 2016.
Contact: info...2016-12-0708 minDiscover Legally Popular Titles Full Audiobooks in Mysteries & ThrillersHow to Bring Mindfulness to Your Company's Leadership Audiobook by Megan Reitz, Michael ChaskalsonListen to the full audiobook free with a 30-day trial. Go tohttps://hotaudiobook.com/freeTitle: How to Bring Mindfulness to Your Company's Leadership
Author: Megan Reitz, Michael Chaskalson
Narrator: Fleet Cooper
Format: Unabridged
Length: 8 mins
Language: English
Release date: 12-07-16
Publisher: Harvard Business School
Ratings: 5 of 5 out of 1 votes
Genres: Newspapers & Magazines, Business
Publisher's Summary:
Mindfulness is the height of fashion in leadership development circles. At a recent conference in the field, we saw a missionary-type fervor among some trainers who claimed that mindfulness could fix every ill in the organizational world.
"How to Bring Mindfulness to Your Company's...2016-12-0708 min
Mindfulness in 8 Weeks: 20 Minutes a Day ProgramThe Body Scan (Shorter Version)2016-06-0100 min
Mindfulness in 8 Weeks: 40 Minutes a Day ProgramThe Body Scan (Longer Version)2016-06-0100 minMindfulness in 8 Weeks: 20 Minutes a Day ProgramMindfulness of Breathing (5-Minute Version)2016-06-0100 minMindfulness in 8 Weeks: 40 Minutes a Day ProgramMindfulness of Breathing (10-Minute Version)2016-06-0100 minMindfulness in 8 Weeks: 40 Minutes a Day ProgramMindful Movement (Longer Version)2016-06-0100 minMindfulness in 8 Weeks: 20 Minutes a Day ProgramMindful Movement (Shorter Version)2016-06-0100 minMindfulness in 8 Weeks: 40 Minutes a Day ProgramThree-Step Breathing Space2016-06-0100 minMindfulness in 8 Weeks: 20 Minutes a Day ProgramThree-Step Breathing Space2016-06-0100 minMindfulness in 8 Weeks: 40 Minutes a Day Program40 Minute Sitting Meditation2016-06-0100 minMindfulness in 8 Weeks: 20 Minutes a Day Program20 Minute Sitting Meditation2016-06-0100 minMindfulness in 8 Weeks: 40 Minutes a Day Program30 Minute Sitting Meditation2016-06-0100 minMindfulness in 8 Weeks: 20 Minutes a Day ProgramMindfulness of Breathing (10-minute Version)2016-06-0100 minMindfulness in 8 Weeks: 20 Minutes a Day ProgramWalking Meditation2016-06-0100 minMindfulness in 8 Weeks: 40 Minutes a Day ProgramWalking Meditation2016-06-0100 minMindfulness in 8 Weeks: 40 Minutes a Day Program30 Minute Sitting with the Difficult Meditation2016-06-0100 minMindfulness in 8 Weeks: 20 Minutes a Day Program20 Minute Sitting with the Difficult Meditation2016-06-0100 min
How to Discover Audiobook in Self Development, MeditationMindfulness in Eight Weeks by Michael Chaskalson | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Mindfulness in Eight Weeks
Author: Michael Chaskalson
Narrator: Michael Chaskalson
Format: Unabridged
Length: 10 hrs and 39 mins
Language: English
Release date: 09-23-14
Publisher: HarperCollins Publishers Limited
Genres: Self Development, Meditation
Summary:
Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide Mindfulness in Eight Weeks.
Praised by the UK's National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare professionals...2014-09-2310h 39
Start Your Day With A Critically-Acclaimed Full Audiobook.Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life by Michael ChaskalsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/307229to listen full audiobooks.
Title: Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life
Author: Michael Chaskalson
Narrator: Michael Chaskalson
Format: Unabridged Audiobook
Length: 10 hours 34 minutes
Release date: September 11, 2014
Ratings: Ratings of Book: 4.17 of Total 6
Ratings of Narrator: 5 of Total 1
Genres: Mindfulness & Meditation
Publisher's Summary:
Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide – Mindfulness in Eight Weeks. Praised by the UK’s National Institute for Health and Excellence and pres...2014-09-1110h 34Let the Stories Come Alive With Free AudiobookMindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life Audiobook by Michael ChaskalsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 307229
Title: Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life
Author: Michael Chaskalson
Narrator: Michael Chaskalson
Format: Unabridged
Length: 10:34:00
Language: English
Release date: 09-11-14
Publisher: HarperCollins Publishers UK
Genres: Self Development, Health & Wellness, Mindfulness & Meditation
Summary:
Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide Mindfulness in Eight Weeks.
Praised by the UKs National Institute for Health and Excellence and prescribed by the...2014-09-1110h 34
FBA HighlightsDharmabytes Podcast #11 - "Mindfulness of Reality" by KulanandaIn this star Dharmabyte, an extract from the talk "Mindfulness of Reality," (http://www.freebuddhistaudio.com/audio/details?num=OM443) Kulananda takes us into the heart of the matter: everything is change. It’s enough to make anyone think twice. Or a thousand times. And still get nowhere. But fear not – this is a clear, concise, eminently human and straightforward tour of the last of the traditional four levels of mindfulness. And Kulananda’s approach is born of his experience of over twenty year’s teaching on just this kind of thing. Ready? Then in we go…
Kulananda/Michael Chaskalson has publis...2011-03-0705 min
Free Buddhist AudioMindfulness of RealityIn ‘Mindfulness of Reality’, the excellent Kulananda (Michael Chaskalson) brings a welcome compass to the maze of Buddhist teachings around the nature of existence itself. After all, it’s not easy, is it? Impermanence, dependent arising, becoming, etc. – it’s enough to make anyone think twice. Or a thousand times. And still get nowhere. But fear not – this is a clear, concise, eminently human and straightforward tour of the last of the traditional four levels of mindfulness. And Kulananda’s approach is born of his experience of over twenty year’s teaching on just this kind of thing. Ready? Then in we go…2010-05-2541 min
Free Buddhist AudioMindfulness of RealityIn 'Mindfulness of Reality', the excellent Kulananda (Michael Chaskalson) brings a welcome compass to the maze of Buddhist teachings around the nature of existence itself. After all, it's not easy, is it? Impermanence, dependent arising, becoming, etc. - it's enough to make anyone think twice. Or a thousand times. And still get nowhere. But fear not - this is a clear, concise, eminently human and straightforward tour of the last of the traditional four levels of mindfulness. And Kulananda's approach is born2010-05-2541 min