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Michael Comyn

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Mind the GapMind the GapSeason Two Begins: From the Stoics to Emotional IntelligenceIn this pivotal episode of Mind the Gap, host Michael Comyn marks the beginning of Season Two with a thoughtful shift in focus, from the ancient wisdom of the Stoics to the modern science of Emotional Intelligence. Why pivot now? Because life is constantly changing, so should our perspective. Stoicism offered a powerful foundation, emphasising perception, control, and resilience. Emotional Intelligence builds on that with tools for navigating today’s fast-paced, emotionally complex world. Michael revisits his discovery of Stoicism while running fear-of-flying courses, and connects that experience to the early science of Em...2025-07-2608 minMind the GapMind the GapStoic Portraits: Musonius Rufus, the Practical PhilosopherKnown as the teacher of Epictetus, Musonius Rufus was much more than a footnote in Stoic history. In this bonus Stoic Portrait, we meet a voice of quiet rebellion. Exiled more than once by emperors, Musonius insisted that philosophy must be lived, not just spoken. He taught that self-discipline builds strength, that discomfort trains the soul, and that women deserve an equal education in reason and virtue. This five-minute reflection examines how Musonius applied Stoic principles to everyday life, including food, marriage, work, and hardship. His lessons remain startlingly modern and deeply humane. What...2025-07-2502 minMind the GapMind the GapStoic Portraits: Cleanthes, the Boxer PhilosopherHe carried water by night and wisdom by day. In this bonus Stoic Portrait, we meet Cleanthes, the second head of the Stoic school and a man who believed action mattered more than eloquence. A former boxer and labourer, Cleanthes lived the Stoic life long before he taught it. His quiet endurance, devotion to learning, and hymn to the rational order of the universe offer a reminder that Stoicism is not about prestige, but persistence. This short episode offers a reflection on how discipline, silence, and steadfast character shaped a philosopher we rarely quote, but should never...2025-07-2503 minMind the GapMind the GapBonus Episode: Letters to the Living – SenecaHow do you live wisely in a world that rewards ambition but punishes honesty? In this five-minute reflection, Michael Comyn explores the contradictions and clarity of Seneca, the Roman statesman who advised emperors, amassed wealth, and still warned us not to waste a single moment. Through his letters, Seneca teaches not perfection, but progress. Not isolation, but inward retreat. His message is clear: life is short, not because of time, but because of how we spend it. If you’ve ever told yourself, “I’ll get to that later,” this episode is your gentle r...2025-07-2003 minMind the GapMind the GapThe Case for Stoicism: Beyond the StereotypesIs Stoicism just a cold refusal to feel? A productivity trend for tech bros? A philosophy of passive acceptance? In this thoughtful and personal episode of Mind the Gap, Michael Comyn tackles the most common criticisms of Stoicism and shares the story of how he first discovered it while helping people overcome their fear of flying. From the turbulence of anxious minds to the quiet clarity of Epictetus and Marcus Aurelius, Michael explores what Stoicism offers: not detachment, but steadiness. Not indifference, but dignity. And certainly not an excuse to do nothing. Drawing on ancient...2025-07-1911 minMind the GapMind the GapBonus Episode: The Emperor’s Journal – Marcus AureliusMind the Gap: Stoic Portraits – Season One What does a Roman emperor write to himself when no one else is meant to read it? In this five-minute episode, Michael Comyn reflects on the inner world of Marcus Aurelius—Stoic philosopher, reluctant ruler, and author of Meditations, a private diary that became a timeless guide to clarity, calm, and self-command. As the world around him unravelled, Marcus turned inward, not to escape, but to anchor. This portrait reveals how his quiet discipline speaks across centuries, offering strength not through dominance, but through restraint. Fo...2025-07-1803 minMind the GapMind the GapBonus Episode: Stillness in Shackles – Who was Epictetus?Mind the Gap: Stoic Portraits – Season One What can a man born into slavery teach us about inner freedom? In this five-minute reflection, Michael Comyn explores the life and legacy of Epictetus—the Stoic philosopher who had no control over his body, his birthplace, or his master… but refused to surrender his mind. From radical acceptance to the discipline of emotional clarity, this episode distils Epictetus’ most powerful ideas and shows how they apply to the noise, stress, and uncertainty of modern life. Whether you’re facing frustration, doubt, or just a crowded...2025-07-1504 minMind the GapMind the GapContact Isn’t ConnectionWe live in a world of constant pings, notifications, and endless scrolls. Yet for many, the phone doesn’t ring, the inbox is quiet, and the silence can feel heavy. In this episode of Mind the Gap, Michael explores the difference between contact and connection, weaving in Stoic philosophy, emotional intelligence, and modern psychology to understand why so many feel lonely even while surrounded by people or devices. Michael shares reflections on why he rarely feels lonely, the difference between solitude and loneliness, and how age, gender, and relationship status can shape the experience of lo...2025-07-1209 minMind the GapMind the GapThe Power Beneath the SilenceIn this special bonus episode, we share the debut of Echoes from the Margin here on Mind the Gap. We turn down the noise to tune in more deeply, exploring the quiet strength found in humility, restraint, and presence. Drawing from Stoic thought, Indigenous wisdom, and timeless traditions from East and West, we reflect on what it means to lead, to influence, and to live—not through force, but through quiet clarity. Because sometimes, the most powerful truths aren’t shouted. They’re simply lived. In this episode: • Why true wis...2025-07-1110 minMind the GapMind the Gap“Always On: The Tyranny of Instant Response”Have you ever felt chained to your phone, answering every message, every call, every ping—immediately? Michael shares a personal revelation on how the demand for instant replies has become a modern tyranny, shaping our anxiety, our relationships, and even our sense of self-worth. From missed calls that led to €300 fines to the quiet fear of being unreachable when someone needs us, this episode explores why we struggle to pause, and what the Stoics, emotional intelligence, and modern thinkers might teach us about reclaiming our time. Because sometimes, the wisest thing you can do is wait...2025-07-0511 minMind the GapMind the GapLetters Never SentIn this Mind the Gap bonus episode, we share a reflective conversation from our companion series, Echoes from the Margins. Have you ever drafted a message you never sent, or replayed words you never spoke aloud? This episode, Letters Never Sent, explores the unspoken truths we carry: the letters tucked away, the messages deleted, the conversations rehearsed but left unspoken. Through gentle storytelling, Stoic insights, and reflections on modern psychology, we explore why some words remain unspoken, why some truths wait for the right moment, and how silence can be an act of wisdom, boundary...2025-07-0311 minMind the GapMind the GapQuiet Pride: The Cost of BelongingIn this Mind the Gap bonus episode, we step into the reflective space of our companion series Echoes from the Margins to explore Pride—not just as a parade, but as a quiet, daily act of presence and truth. We look at how Pride is celebrated, resisted, and quietly held across the world, from cities where flags wave freely to places where truth can be dangerous. We also pause to honour older LGBTQ+ voices who paved the way for today’s freedoms, yet often find themselves overlooked at the edges of the rainbow. This episode weav...2025-06-2914 minMind the GapMind the GapThe Myth of Balance: Why Life Is Never in Perfect EquilibriumIn a world full of stress management workshops and resilience toolkits, are we missing the point of what it truly means to endure? In this episode of Mind the Gap, Michael challenges the quick-fix culture that tells us to seek “work-life balance” as the ultimate goal, and instead invites us to discover a deeper, Stoic approach to living with composure and purpose, even when life doesn’t give us easy options. With insights from ancient philosophy and the quiet courage of voices like Etty Hillesum, this conversation will leave you questioning the myth of balance, explor...2025-06-2812 minMind the GapMind the Gap"Shadowed by Insecurity: Navigating a Boss Who Fears Your Talent"Have you ever worked under a boss who micromanages, takes credit for your work, and treats your talents as threats? In this insightful episode of Mind the Gap, Michael Comyn explores the dynamics behind bosses driven by insecurity, envy, and fear. Drawing on timeless Stoic wisdom, modern psychology, and the latest insights from emotional intelligence experts, this episode offers powerful strategies for navigating challenging workplace relationships while protecting your emotional health and professional integrity. You'll learn how to recognise and manage these difficult dynamics, build authentic allies, and maintain clarity and resilience in the face of adversity...2025-06-2109 minMind the GapMind the GapThe Fear of Being OrdinaryIn a culture obsessed with legacy, status, and standing out, what happens when we begin to question whether being seen is the same as being fulfilled? In this episode of Mind the Gap, Michael shares the story of a man who stepped away from a high-powered career expecting freedom, only to find himself face-to-face with a deeper fear: the fear of being ordinary. Through this lens, the episode examines the hidden cost of deferring joy, the weight of unspoken expectations, and the quiet dignity of a life well-lived without applause. With reflections from Stoic thinkers...2025-06-1406 minMind the GapMind the GapWhen Life Pauses Without Our PermissionWhat do we learn about ourselves when life brings everything to a stop, not by choice, but by circumstance? In this reflective episode of Mind the Gap, Michael explores a deeply human moment: lying on a hospital trolley, waiting for a bed. He speaks to the universal experience of sudden stillness, the kind that exposes our fears, confronts our control, and asks us to find strength in vulnerability. Drawing on the wisdom of the Stoics, especially Marcus Aurelius, Seneca, and Musonius Rufus, Michael considers how stillness isn’t failure, but a kind of re...2025-05-3109 minMind the GapMind the Gap“There is a crack in everything, that’s how the light gets in.”In Praise of the Slow Song: Finding Meaning in Sadness In this reflective episode of Mind the Gap, Michael Comyn explores the quiet, necessary role of sadness in our lives. While the world urges us toward constant positivity and quick fixes, this episode makes a case for slowing down and listening to what sadness might be trying to say. Drawing on Stoic philosophy, emotional intelligence, and modern psychology, Michael invites you to consider sadness not as something to escape, but as something to learn from. Along the way, he weaves in wisdom from...2025-05-1009 minMind the GapMind the Gap“Best Of: Wisdom That Stuck”In this special Best Of edition of Mind the Gap, Michael Comyn reflects on the journey through the first 33 episodes — revisiting the ideas, quotes, and stories that stayed with listeners long after the episodes ended. From Stoic wisdom to emotional intelligence, from regret and recovery to noble goals and impostor feelings, this episode is a chance to pause and gather what has truly mattered. You’ll hear: What sparked the podcast on a rainy afternoon in July 2024Listener favourites and recurring themesMemorable quotes from Marcus Aurelius, Viktor Frankl, and SenecaA heartfelt reflection on the valu...2025-05-0309 minMind the GapMind the GapDelegated or Dumped On? The Fine Line of ResponsibilityDescription: Have you ever found yourself solving a crisis you didn’t create? Taking on tasks you never agreed to? You’re not alone. In this episode, Michael explores the subtle but powerful difference between being trusted with a responsibility and being taken advantage of under the guise of delegation. With the help of Stoic philosophy, emotional intelligence, and classic leadership thinking (including the legendary “Who’s Got the Monkey?” article from Harvard Business Review), we unpack how and why we end up carrying burdens that aren’t ours. And more importantly, how to stop....2025-04-2610 minMind the GapMind the Gap“Your Call Is Important to Us”Rethinking Time in a World That Wastes It “You’re on hold—the music loops. The voice says your call is important. But is your time?” In this episode of Mind the Gap, Michael Comyn reflects on a moment we’ve all experienced — twenty-five minutes on hold, listening to polite apologies and pan-pipe music — and uses it to explore a deeper question: how much of our time is quietly being taken from us? Drawing on Stoic philosophy, emotional intelligence, and a modern tool known as the Boston Matrix, this episode is a calm but pointed me...2025-04-1913 minMind the GapMind the GapThe Confident Fool and the Quiet Expert: How the World Rewards the Wrong Kind of CertaintyWhy do the loudest voices so often rise—while the most capable hesitate in the shadows? In this episode of Mind the Gap, Michael Comyn explores the strange tension between Impostor Syndrome and the Dunning-Kruger Effect. One causes deeply competent people to question their worth, while the other leads the unskilled to overestimate theirs. Somewhere in between is the path to real confidence. Drawing from Stoic philosophy, emotional intelligence, and modern psychology, Michael unpacks the stories we tell ourselves about competence—and why society often rewa...2025-04-1211 minMind the GapMind the GapWhen Knowledge Threatens: The Paradox of Being JudgedHave you ever felt judged—not for your mistakes or flaws—but for your strengths, education, or even how you speak? In this thoughtful and introspective episode, Michael Comyn explores the uncomfortable reality of being judged for having "too much" of something good. He explores the hidden biases that shape how we perceive each other, whether based on age, gender, accent, intelligence, race, or class. Drawing insights from psychology, Stoic philosophy, and Jungian thought, Michael examines the subtle and obvious ways we judge and are judged. Highlights include: Understanding top-down discrimination (structural bias...2025-04-0508 minMind the GapMind the GapTalking to Yourself, Wisely...You know that voice in your head that won’t stop replaying awkward conversations or predicting disaster before you’ve even begun? We all have it. But what if you could teach it to speak differently instead of trying to silence that voice? In this episode of Mind the Gap, we explore the surprising science behind self-talk — the silent, internal dialogue that shapes how we think, feel, and act. Drawing on the work of psychologist Ethan Kross, ancient Stoic philosophy, and the principles of emotional intelligence, we unpack practical tools to help you shift from inner...2025-03-2912 minMind the GapMind the GapProcrastination: Why We Delay and How to Start MovingIn this episode of Mind the Gap, we dig deep into the human habit of procrastination—what it is, why we do it, and how we can finally move from delay to action. Drawing from Stoic philosophy, emotional intelligence, and modern psychology, Michael explores how fear, perfectionism, and emotional avoidance often lie beneath our tendency to put things off. With references to Marcus Aurelius, Viktor Frankl, and leading researchers like Dr. Piers Steel, this conversation offers insight and practical strategies—from the Two-Minute Rule to the viral 'Scary Hour' technique. If you've ever told yourself, "I'll...2025-03-2211 minMind the GapMind the GapThe Propaganda Playbook: How to Spot It and Resist ItHow do we separate truth from manipulation in a world where information moves faster than ever? Propaganda isn’t just a relic of history—it’s alive and well, shaping how we think, vote, and engage with the world. From political campaigns to corporate spin, propaganda exploits psychological biases, repetition, and emotional appeal to control the narrative. And the scariest part? It often doesn’t look like propaganda at all. In this episode of Mind the Gap, Michael Comyn breaks down the propaganda playbook—where it came from, how it’s used today, and why figu...2025-03-1516 minMind the GapMind the GapGatekeepers and Champions: The Leadership DilemmaNot all leaders are created equal. Some open doors, while others keep them firmly shut. In this episode of Mind the Gap, Michael Comyn explores the two fundamental leadership styles we all encounter in the workplace—the Gatekeeper, who resists change and stifles innovation, and the Champion, who fosters growth and clears the way for progress. How do you work with these different types of leaders? How can you navigate resistance, build influence, and ensure you don’t become a Gatekeeper yourself? Drawing on insights from Stoicism, modern psychology, and emot...2025-03-0810 minMind the GapMind the GapThe Value of a Hug: Physical or Virtual, Recognition in the Digital AgeIn a world where connection is just a click away, why do so many of us still feel alone? We send messages, react with emojis, and even say “virtual hug”—but can digital connection ever replace the warmth of human touch? In this episode of Mind the Gap, we explore the deeper meaning of a hug—whether physical or virtual—and its role in human recognition. From the science of touch to cultural perspectives on personal space, we’ll dive into why hugs matter, how technology changes how we connect, and whether virtual alternatives...2025-03-0111 minMind the GapMind the GapThe Deference Trap – When Respect Becomes SubmissionRespect for institutions and leadership is essential in a republic. But when does deference cross the line into blind submission? In this episode, we explore the delicate balance between respect and obedience, exploring how deference can stabilise governance and how it can be exploited to stifle dissent and critical thinking. From historical examples to modern leadership challenges, we examine the psychological and societal forces that encourage deference and the risks of allowing it to go unchecked. Drawing from philosophy, emotional intelligence, and political thought, we ask: When does deference serve the greater good, and when does...2025-02-2210 minMind the GapMind the GapNo, Without Guilt: The Philosophy and Psychology of RefusalWhy is saying no so hard? From childhood conditioning to cultural expectations, many struggle to refuse requests without feeling guilt, fear, or pressure to justify themselves. In this episode of Mind the Gap, we explore the philosophy and psychology behind no—why it’s difficult, how different cultures approach refusal, and why reclaiming this simple word is essential for self-respect and well-being. Drawing on Stoic wisdom, emotional intelligence, and real-world strategies, this episode will help you rethink saying no as a tool for empowerment. Whether you're navigating work demands, social pressures, or personal boundaries, this episod...2025-02-1508 minMind the GapMind the GapThe Good Old Days Were Complicated: A Truthful Look at NostalgiaWe all love to reminisce—simpler times, kinder people, and a world that made more sense. But were the “good old days” really as good as we remember, or has nostalgia softened the rough edges of reality? In this episode of Mind the Gap, we explore the nature of nostalgia, its power, pitfalls, and why we crave it most in times of uncertainty. We use Stoicism, emotional intelligence, and psychology to understand why we long for the past and how we can embrace its lessons without losing sight of the present. Expect reflections from 2025-02-0810 minMind the GapMind the GapUbuntu, Confucius, and Brehon Law: Redefining LeadershipLeadership isn't just about power and strategy but values, wisdom, and connection. However, Western corporate and military traditions have shaped leadership models for too long. What happens when we step beyond that framework? In this episode of Mind the Gap, we explore leadership teachings from cultures and traditions often overlooked in modern discourse. From the collective decision-making of Indigenous governance to the Confucian ideals of moral duty, from the African philosophy of Ubuntu—"I am because we are"—to the decentralized and justice-driven leadership of Brehon Law in early Ireland, we uncover alternative pers...2025-02-0108 minMind the GapMind the GapThe Myth of Certainty: How to Navigate Life’s UnpredictabilityWe all crave certainty—it makes life feel safe, predictable, and in control. But what if our need for certainty is limiting us? What if embracing the unknown is the key to resilience, growth, and better decision-making? In this episode of Mind the Gap, we explore certainty's psychological, philosophical, and emotional side—why we seek it, how it shapes our thinking, and what happens when we learn to let go. We dive into insights from existentialist philosophy, modern psychology, emotional intelligence, and Viktor Frankl's paradoxical intention, showing how our obsession with control can sometimes worsen fear...2025-01-2511 minMind the GapMind the GapNo Regrets, Just Lessons: Rethinking Our Biggest MistakesWe all make mistakes—some small, some life-changing. But what if we stopped seeing them as failures and started viewing them as lessons? In this episode of Mind the Gap, we explore how to rethink mistakes through the lens of Stoicism, emotional intelligence, modern psychology, and spiritual wisdom. From wrong career moves to poor financial decisions and failed relationships, we unpack how setbacks can be transformed into stepping stones. You’ll also hear real-life examples of famous figures who turned their biggest failures into their biggest comebacks. Because mistakes don’t define...2025-01-1810 minMind the GapMind the GapThe Noble Trap: Rethinking Goals That Aren’t Truly OursAs we approach 2025, the pressure to set new goals and resolutions begins to build. But how often are those goals indeed ours? In this episode of Mind the Gap, host Michael Comyn explores the concept of noble goals and the hidden traps that can undermine even the most well-intentioned aspirations. Drawing on Robert Kegan’s groundbreaking work on Immunity to Change and the timeless wisdom of Stoic philosophy, Michael unpacks why some goals inspire us while others leave us feeling stuck. Are your goals too big, too small, or even imposed by someone else? How ca...2024-12-3110 minMind the GapMind the GapBuilding Inner Strength: The Role of Parents, Teachers, and SocietyWe all need resilience, but who is responsible for building it? In this episode of Mind the Gap, Michael explores the shared responsibility of fostering resilience in the next generation. Drawing on the wisdom of Stoicism, the practical tools of emotional intelligence, and the insights of modern psychology, he examines how parents, educators, and society shape our ability to adapt and thrive in the face of life’s challenges. As we approach the holiday season—a time filled with joy but often burdened by unrealistic expectations—Michael offers thoughtful reflections on embracing imperfection, supporting others, and st...2024-12-1411 minMind the GapMind the GapThe Courage to Be You: Beyond the Illusion of SafetyConformity often feels like a safe choice—it promises comfort, belonging, and ease. But is that safety real, or is it an illusion? In this episode of Mind the Gap, Michael Comyn explores the hidden costs of conformity and the courage it takes to break free from the false self we create to fit in. Drawing from personal experiences, Stoic philosophy, and modern psychology, Michael uncovers how conformity silences our voices, stifles individuality, and distances us from our true selves. He shares actionable insights to help you recognise where conformity is holding you ba...2024-12-0710 minMind the GapMind the GapEmotion in the Machine: AI Meets Emotional IntelligenceIn this episode of Mind the Gap, I welcome Jack, an advanced AI developed by OpenAI, as our special guest. Together, we explore the fascinating interplay between human emotional intelligence and artificial intelligence. What does it mean to feel, and how do machines navigate the emotional landscapes that define humanity? Join us as we discuss: The concept of emotional labour and its parallels in AI interactions.How AI mimics human emotions to create more natural conversations.The ethical questions surrounding AI’s role in shaping human emotional experiences.The contrast between AI’s logical preci...2024-11-2914 minMind the GapMind the GapThe Weight of Pride, the Sting of HumiliationHow do pride and humiliation shape how we see ourselves and interact with the world? In this episode of Mind the Gap, we delve into the complex interplay between these two powerful emotions. At its best, pride can fuel achievement and self-respect, but when unchecked, it can close our eyes to growth. Humiliation, however, can cut deep—leaving us stuck in shame—or, if reframed, teach us resilience and humility. Drawing on insights from Stoicism, modern psychology, and emotional intelligence, we explore how to find balance. What happens when pride becomes a prison? Can the stin...2024-11-2310 minMind the GapMind the GapLosing the Role, Not Yourself: Navigating Life TransitionsWhen a job ends, whether through redundancy, retirement, or another life change, it can feel like you’re losing more than just a role—you’re losing a part of yourself. How do we hold onto our sense of self when the titles we’ve relied on disappear?  This Mind the Gap episode explores navigating these transitions with grace and resilience. Through the lenses of Stoicism, Emotional Intelligence, and Modern Psychology, we’ll uncover practical ways to rebuild self-esteem and rediscover who you are beyond external labels.  What We’ll Discuss:  - Why do we oft...2024-11-1611 minMind the GapMind the GapThe Pendulum of Power: Why We Seek Strength in Times of UncertaintyIn this episode of Mind the Gap, we explore a powerful question: Why do we so often gravitate toward strong, polarising leaders in times of crisis, even when they seem to reject compassion, emotional intelligence, and thoughtful leadership? Drawing from historical cycles, psychology, and philosophical insights, we’ll explore the reasons behind this recurring tendency and why intellectuals and academics—though often dismissed—provide the guidance we need to weather turbulent times. If you enjoyed this episode, please consider sharing your reflections, leaving a review, or joining us on social media.2024-11-0613 minMind the GapMind the GapFacing Regret: Lessons from Sinatra and the StoicsIn this episode of Mind the Gap, we delve into the powerful, timeless themes of Frank Sinatra’s classic “My Way,” uncovering the hidden conversation on regret and resilience woven throughout the song. By blending Sinatra’s unapologetic life philosophy with insights from Stoic thinkers like Marcus Aurelius, Epictetus, and Seneca, we explore how to confront and ultimately embrace our regrets without letting them define us. Listeners will discover how the Stoics viewed regret—not as a burden to carry but as a stepping stone to a more prosperous, more self-aware life. We’ll discuss techniques such as premedita...2024-11-0208 minMind the GapMind the Gap"The Eternal Child at Work: A Guide to Handling Immature Leaders"In this episode of Mind the Gap, we tackle a workplace challenge that many face but few talk about: handling the “Eternal Child” in leadership. Based on Carl Jung’s archetype, the Eternal Child refers to a leader who clings to childlike behaviours, avoids responsibility, seeks constant praise, and reacts impulsively to challenges. And while this may often be called the “Man Child,” it’s not limited by gender—Eternal Children can be male or female. Join us as we break down this complex dynamic through the lenses of Jungian psychology, emotional intelligence insights from Daniel Goleman, and timeless S...2024-10-2613 minMind the GapMind the GapRighteous Anger: Finding Your Temper in a World of Self-Censorship"Episode Description: In this episode of Mind the Gap, we explore righteous anger—a form of anger that isn't destructive but constructive, thoughtful, and intentional. We explore how this type of anger can serve as a powerful alternative to self-censorship and blind outrage, especially in today's social media-driven world where people are quick to take offence. Drawing from Stoic philosophy, modern psychology, and emotional intelligence, we'll discuss how to find, rather than lose, your temper. We'll also look at how to process anger when faced with incompetence, particularly in leadership, and why self-censorship in the fa...2024-10-1905 minMind the GapMind the GapForgiveness Unlocked: Ancient Wisdom Meets Modern PsychologyEpisode Overview: In this episode of Mind the Gap, host Michael Comyn unlocks the transformative power of forgiveness by exploring its roots in ancient Stoic philosophy and how modern psychology adds practical tools to make it a reality. Forgiveness is one of our toughest emotional challenges, but it also holds the key to emotional freedom. Join us as we release anger, resentment, and guilt to achieve a lighter, more peaceful life.2024-10-1211 minMind the GapMind the Gap"From Intention to Action: Why We Fall Short and How to Change That"In this episode, we explore why we often need help to follow through on our goals. Using insights from Robert Keegan’s Immunity to Change, Daniel Goleman’s work on focus, and ancient Stoic philosophy, we explore how hidden beliefs, distractions, and emotional barriers keep us from aligning our intentions with our actions. Learn practical strategies to uncover these obstacles and finally start closing the gap. Key Takeaways: Uncover hidden commitmentsStrengthen focus with mindfulnessFace discomfort with Stoic resilience Suggested Actions: Reflect on Competing Commitments: After listening, journal to iden...2024-10-0508 minMind the GapMind the GapThe Ethics of Joy: Why It's Okay to Be Happy NowEver feel guilty for being happy when the world seems upside down? You’re not alone. In this episode, we dive into the complex emotions of joy and guilt, exploring why we often must apologise for our happiness. Drawing on Stoic philosophy, modern emotional intelligence, and Brené Brown’s insights on vulnerability, we unpack why joy isn’t a betrayal of empathy but a powerful act of resilience. 🎙️✨ Tune in as we explore how to embrace happiness without shame, find balance in a chaotic world, and discover the true strength of allowing yourself to feel joy—even now. 🎧 Li...2024-09-2810 minMind the GapMind the Gap"Rage and Reflection: Ancient Wisdom for Modern Outbursts."In today’s episode, we explore the nature of anger and its impact on our lives, drawing connections between the ancient wisdom of the Stoics and our challenges in our modern world. From road rage to social media spats and the polarising voices of talk radio, we explore how anger manifests today and why it often feels like we’re living in a perpetual state of outrage. We’ll unpack key insights from Stoic philosophers like Seneca, Epictetus, and Marcus Aurelius, who viewed anger as one of the most dangerous emotions. This temporary madness distorts reason and causes...2024-09-2112 minMind the GapMind the GapAnxious on a 'plane and it wasn't the flying!In this episode of Mind the Gap, we dive into the unexpected sources of anxiety that creep up in the most unlikely places. Using the story of feeling anxious on an aeroplane—where the anxiety wasn’t about flying at all—we explore the more profound, often hidden, triggers that fuel our stress in everyday life. Whether it’s the constant hum of background worry, social pressure, or the noise of negative thoughts, sometimes the natural turbulence is happening inside our minds. Tune in as we unpack how to recognise and address these underlying anxieties, drawing on Cognitive Behavioral Therapy...2024-09-0814 minMind the GapMind the Gap"Beyond Resilience Cupcakes: How Joy Fuels our well-being"This episode explores why quick fixes like "Resilience Pizza" and boxes of fruit fall short regarding employee wellness and why a more thoughtful approach is needed. Drawing on modern research, Stoic philosophy, and Frederick Herzberg's Two-Factor Theory of motivation, we discuss how focusing on joy and meaningful wellness programs can create a more engaged, productive, and satisfied workforce. Key Points Covered: 1. The Problem with Quick Fixes:   - Superficial solutions like free pizza or fruit boxes don't address deeper, systemic issues in the workplace.   - According to Herzberg's Two-Factor Theo...2024-08-3109 minMind the GapMind the Gap"The Allure of Rumors: Why We Prefer Gossip Over Truth"Show Summary: This thought-provoking episode explores the fascinating and sometimes troubling world of rumours. Why are we often drawn to gossip and rumours rather than actively seeking the truth? Understanding our inclination toward rumours is more critical than ever in an age dominated by social media, where true and false information spreads at lightning speed. Michael delves into the psychological, philosophical, and scientific reasons behind our fascination with rumours. We draw insights from three key areas: Stoic Philosophy: The ancient Stoics had much to say about living a...2024-08-2410 minMind the GapMind the GapMind that Gap!“Hello, and welcome to ‘Mind the Gap’—the podcast where ancient wisdom meets modern emotional intelligence. I’m Michael Comyn, and with 38 years of experience in this field, I’m thrilled to guide you through exploring how we can bridge the gap between our emotions and reality. Each episode delves into the profound teachings of Stoic philosophers, offering insights that have stood the test of time. We’ll connect these timeless lessons with contemporary strategies for managing feelings, building resilience, and enhancing self-awareness. Whether you’re grappling with stress, seeking clarity, or simply curious about how ancient wisdom can infor...2024-08-2224 minRonin RadioRonin RadioBe A Chief For Your PeopleRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.You can listen to the full podcast here:Apple Podcasts: https://podcasts.apple.com/mx/podcast/ronin-radio/id1505614190Spotify: https://open.spotify.com/show/1Q1R4WTqfZYl6ErhYs4sb6?si=478cfed3f68a486eIG: Michael Skye: michaeliskyeH...2024-02-0138 minRonin RadioRonin Radio88: Give The Young Man A KnifeRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.You can listen to the full podcast here:Apple Podcasts: https://podcasts.apple.com/mx/podcast/ronin-radio/id1505614190...2024-02-0131 minRonin RadioRonin Radio87: Be A Chief For Your PeopleRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.You can listen to the full podcast here:Apple Podcasts: https://podcasts.apple.com/mx/podcast/ronin-radio/id1505614190Spotify: https://open.spotify.com/show/1Q1R4WTqfZYl6ErhYs4sb6?si=478cfed3f68a486eIG: Michael Skye: michaeliskyeH...2024-02-0139 minRonin RadioRonin Radio86: Confront The AuthoritiesRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.You can listen to the full podcast here:Apple Podcasts: https://podcasts.apple.com/mx/podcast/ronin-radio/id1505614190...2023-11-0931 minRonin RadioRonin Radio85: Stare Into The Abyss With HimRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.You can listen to the full podcast here:Apple Podcasts: https://podcasts.apple.com/mx/podcast/ronin-radio/id1505614190...2023-11-0923 minRonin RadioRonin Radio84: Challenging Your Brothers To Create Next Level WealthRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: michaeliskyeHans Comyn: hanscomyn2023-10-3023 minRonin RadioRonin Radio83: The Crisis Of Truth And MeaningRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: michaeliskyeHans Comyn: hanscomyn2023-10-3023 minRonin RadioRonin Radio82: The Boy And Men Crisis Of DepressionRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: michaeliskyeHans Comyn: hanscomyn2023-10-2325 minRonin RadioRonin Radio81: Calling Your Younger Brothers On A MissionRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: michaeliskyeHans Comyn: hanscomyn2023-10-1914 minRonin RadioRonin Radio80: Confronting The Young ManRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: michaeliskyeHans Comyn: hanscomyn2023-10-1632 minRonin RadioRonin Radio79: Affirm The Young ManRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: michaeliskyeHans Comyn: hanscomyn2023-10-1048 minRonin RadioRonin Radio78: An Antidote To LonelinessRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: michaeliskyeHans Comyn: hanscomyn2023-10-0236 minRonin RadioRonin Radio77: How To Be An Elder: Tell Their StoriesRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: michaeliskyeHans Comyn: hanscomyn2023-09-3048 minRonin RadioRonin Radio76: Be An Ancestor Worth Coming FromRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: @michaeliskyeHans Comyn: @hanscomyn2023-09-1032 minRonin RadioRonin Radio75: How to be an ElderRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.IG: Michael Skye: https://www.instagram.com/michaeliskye/Hans Comyn: https://www.instagram.com/hanscomyn2023-09-0747 minRonin RadioRonin Radio74: Who To Be An Elder ForWho To Be An Elder For?Episode three in this series where Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.You can listen to the full podcast here:Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...Spotify: https://open.spotify.com/episode/0Z2G...IG: M...2023-08-0227 minRonin RadioRonin Radio73: The Epic Challenge Of Being An ElderThe Epic Challenge of Being An Elder. This is the second episode in this series ‘On Being An Elder’, where Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.You can listen to the full podcast here:Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...Spotify: https://open.spotify.com/episode/0Z2G......2023-08-0230 minRonin RadioRonin Radio72: To Be An ElderRonin Radio is back! In this series On Being An Elder, Michael Skye and Hans Comyn explore the idea of being an ELDER as a Sacred Masculine Calling, a role of Honor for men.This Elder series began in the summer of 2021 from Medellín, Colombia.You can listen to the full podcast here:Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...Spotify: https://open.spotify.com/episode/0Z2G...IG: Michael S...2023-08-0236 minOn Comyn GroundOn Comyn GroundAviate, Navigate, CommunicateDoing some aviation revision today I came across a phrase used by pilots everywhere - when in doubt - aviate, navigate and communicate. As we head into a few more uncertain weeks maybe there is something to be learnt from our friends who fly? See acast.com/privacy for privacy and opt-out information.2020-12-3001 minOn Comyn GroundOn Comyn GroundDon't Eat the PizzaDon't eat the Pizza. That's the advice from a buddy of mine. He likes to regularly share that advice when the topic comes around to corporate culture and work-life balance.  Ten months of working from home and the internet is busy debating the idea of work-life balance or life-work balance; you get the idea. I have to admit that I've always had difficulty with that phrase and even the thought of it. Once upon a time - Time management was King. It was a silver bullet. Merely manage your time correctly, and...2020-12-2107 minOn Comyn GroundOn Comyn GroundWhat's in it for me?It's on its way - the count down to Christmas - and the New Year - that time when we traditionally make some new resolutions - resolutions to change our lives - but research show that eight out of ten of us will fail to achieve those resolutions and we will go on as we were.If it were about resolving to exercise more, give up your favourite treat or learn a new language then you can appreciate that failure is almost too strong a word for it and as that research shows 80% of us go...2020-12-1003 minOn Comyn GroundOn Comyn GroundSorry you are on mute.One more Zoom or teams call and once again someone on the call has to be reminded that they are on mute. It's one of the bear traps of the online communications world we now inhabit. On a recent call, I was intrigued to see a contributor chatting away on mute, and it seemed nobody was going to tell them - for an experiment I held back from being the one to say it - just how long would it be before someone said something. You join a video conference...2020-12-0405 minOn Comyn GroundOn Comyn GroundLearning how to have a fight - the power of psychological safety.Once upon a time, not too far from where I am sitting, there was a Bronze age settlement.  Nearly 3,000 years ago - people came together in sophisticated groups and shared skills and labour to survive. Powerful families and groups were in constant competition with each other vying for power, and what most of these potential leaders offered was safety.  If you were pitching for a leadership position back then, you were most likely offering physical strength, cunning and access to allies and resources. And so long as you delivered - you got to...2020-11-2905 minOn Comyn GroundOn Comyn GroundIs this what I want to do 'till I die?As more and more people are facing a forced change of career, change of working environment or even early retirement what can we do to get back in touch with our "purpose in life" and will it come from our job?This weekend I'm joined by a special guest, Brian McIvor. Brian has been involved in training and development since 1978. He specialises in career and personal development and is also involved as a producer of multimedia material for training for over 40 years; he's an author and coach, loves his music and he's always good for...2020-11-2821 minOn Comyn GroundOn Comyn GroundDefaulting on the Emotional ContractOn Thursday last, after seven online meetings on four different platforms, followed by a 2-hour night class - I tried to sit and eat some food - and bang, a wave of anxiety washed over me.  We're resilient, robust, strong, brave, creative.  But we're also running out of steam, becoming weary and exhausted."When we are no longer able to change a situation - we are challenged to change ourselves"—that's a quote from Viktor Frankl, an Austrian Holocaust survivor, neurologist, psychiatrist and author.  He went on to say: Live as if you were living a second ti...2020-11-2105 minOn Comyn GroundOn Comyn GroundThe Permission Givers.This episode is not the one I set out to do.  At first, I was going to write a letter to all the bullies I've met along the way. Give them a piece of my mind and share the wisdom of hindsight - say the things I wish I had said at the time when they made me feel crap.  And then I thought f*ck it- No!These men and women may have rationalised their behaviour in their own minds and put it down to being tough, hard players in the business...2020-11-1503 minOn Comyn GroundOn Comyn GroundHey guys does anyone have any thoughts on this ? Yeah , grow a pair and make a decision!At some point in your career, you may end up working for the Wizard of Oz. They're easy enough to recognise. Nice, enthusiastic, benevolent even, but when you pull back the curtain all is revealed.  The mythology of the famous 1930's film sees Dorothy and her companions off along the yellow brick road in search of the great and powerful leader - the Wizard. In many organisations, from multi-nationals to academia and beyond, there are wizards too.  They are promoted to the lofty ranks through increments, length of service, historic successes or...2020-11-1404 minOn Comyn GroundOn Comyn GroundThe Manager that cries wolf!It's funny how the metric of putting in the hours is still seen as a measure of commitment, and I have to admit I'm more impressed by the person who gets the job done that someone who puts in the hours.  Since Covid and working from home became the norm, the clock watchers have had it easier.If you're a manager, and you don't define the difference between a genuine crisis and a manufactured one, your team will quickly tire of your motivational technique.  To be fair, you may be driving your team...2020-11-0903 minOn Comyn GroundOn Comyn GroundI'm working for an idiot!Before you think I'm being rude to my boss, I'm self-employed, so the idiot maybe me.  The title of this episode actually came from a conversation with a friend who, frustrated by their boss and their attitude wondered how they ever got to hold the position in the first place.The clarity we sometimes have that if our boss were more approachable, kinder, less of an idiot, that our life might be a whole lot better and we might be even better at our job.  I'll accept that I might be being a...2020-11-0719 minOn Comyn GroundOn Comyn GroundWhen words lose their meaning.Going forward, with low hanging fruit, blue-sky thinking, taking things offline  - boiling the ocean and giving it one hundred and ten per cent.  You've heard them all, that meaningless guff that some people use to make themselves sound like they possess a fluency in corporate-speak that makes them feel like they belong.Jargon is infectious, someone uses a phrase at a meeting, someone else likes the sound of it, and it spreads like a virus, and no amount of hand washing will stop it in its tracks.  ...2020-10-3105 minOn Comyn GroundOn Comyn GroundEnough Banana Bread for a Lifetime.Ok, let's admit it - we've had enough Banana Bread - and the plans you had to paint landscapes have been shelved along with efforts to sort your wardrobe and arrange your bookshelves in alphabetical order. As we head now into November and for many of us the second wave of lockdown you might be wondering can you summon the same energy and enthusiasm you did back in later March and early April to keep busy.  My guess is maybe not.Well-meaning people still suggest that we take daily...2020-10-2706 minOn Comyn GroundOn Comyn GroundThe FearOne of the more weird experiences of the last seven months has been the return of the fear.  Now if you grew up in Ireland, the fear is a phenomenon all of its own and refers to that feeling you get the morning after that you have said or done something under the influence of alcohol that you will later regret.For others it was that wave of anxiety that appeared out of nowhere on a Sunday evening, triggered by the music of a TV Series called Glenroe - that you were ill-prepared for...2020-10-2602 minOn Comyn GroundOn Comyn GroundThe End of the Micro ManagerWorking from Home?Could this current pandemic see the end of another phenomenon? The Micro-Manager. My late father was never one to hide an opinion and shared a great deal of ire for a particular type of manager, the one who would call a breakfast meeting. But spare a thought for the manager who previously would have regularly maintained a sense of being in control, by calling endless meetings.  Having their people around them created a feeling of things getting done.  Presenteeism indicated commitment.  See acast...2020-10-2604 minOn Comyn GroundOn Comyn GroundOn Comyn Ground PromoThis is who we are and what we do. See acast.com/privacy for privacy and opt-out information.2020-10-2500 minThe Seduction ShowThe Seduction Show33 - How to NOT Date a Colombian WomanIn this episode, Michael Skye and Hans Comyn explore whether a Latina woman and a Western man are a good match. ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment and Adventure in Modern Relationships. If you are already successful with women and have the blood of Pirates (Warrior/Adventurer/Brother), and you are committed to show u...2020-10-2435 minThe Seduction ShowThe Seduction Show32 - Being Allies in RelationshipIn this episode, Hans Comyn probes Michael Skye into the distinction between a friend and an ally, and what that looks like. ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment and Adventure in Modern Relationships. If you are already successful with women and have the blood of Pirates (Warrior/Adventurer/Brother), and you are committed to s...2020-07-0835 minRonin RadioRonin Radio64: Young Man, Pull the Anchor and Set Sail!Yesterday, Hans Comyn recieved a message from a 28 year-old man who has decided to leave his job, break up with his girlfriend and take off to Japan. Michael Skye and Hans Comyn talk about the importance of men pulling up the anchor to head towards the unknown. Timestamps0:00 Intro1:08 A Young Man's Commitment to Move to Japan4:07 Follow the call to adventure7:14 Taste many experiences to make a more informed decision12:20 Michael Skye plans to explore the land of only women and no men14:50 Inner...2020-06-2318 minThe Seduction ShowThe Seduction Show30 - Resolving Internal Conflict with Joseph GhalebIn this episode, Hans Comyn interviews Joseph Ghaleb, who is a renissance man that makes music, has his own perfume line, and coaches men. They talk about the inner conflict at the core of men who are not thriving with women and some possible resolutions to the issue at hand. To learn more about Joseph's work, check out: http://www.josephghaleb.com/ In this episode, Michael Skye and Hans Comyn talk about how honoring first in every interaction is the key to relating well. ** PLUS Whenever you're ready... here are 3...2020-06-1732 minThe Seduction ShowThe Seduction Show28 - Honor First and AlwaysIn this episode, Michael Skye and Hans Comyn talk about how honoring first in every interaction is the key to relating well.  ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment and Adventure in Modern Relationships. If you are already successful with women and have the blood of Pirates (Warrior/Adventurer/Brother), and you are committed to sh...2020-06-0920 minThe Seduction ShowThe Seduction Show26 - Women, Don't Raise Good Boys... Or Marry ThemThis episode is a response to the question from women, "how do I save my relationship?" Hans Comyn and Michael Skye shares a solution that honors both partners in relationship conflicts.  ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment and Adventure in Modern Relationships. If you are already successful with women and have the blood of Pi...2020-05-2935 minThe Seduction ShowThe Seduction Show25 - What the Healing Power of Beauty Can Do for YouIn this episode, Hans Comyn and Michael Skye dive deep into the topic of beauty. They explore how beauty can affect oneself, it's healing power, and our role seeking to be seduced. ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment and Adventure in Modern Relationships. If you are already successful with women and have the blood o...2020-05-2736 minThe Seduction ShowThe Seduction Show24 - Are You Warrior Enough to Seduce Women?What does it take to become good with women? Most men come to Hans for techniques and skills, but what it takes is more than that . In this episode, Hans Comyn and Michael Skye explore the idea of warriorship and the hero's journey as a gateway into becoming a greater seducer.  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the La...2020-05-2328 minThe Seduction ShowThe Seduction Show23 - Breaking Free from the Prison of Your Own JudgementIn this episode, Hans Comyn and Michael Skye talk about what it takes to find peace within conflict by suspending your own judgement of the other. To find more information about the honor window and seek guidance, PM Hans at @hanscomyn on instagram or facebook.  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment and Adventure in...2020-05-2023 minThe Seduction ShowThe Seduction Show22 - My Story with Women and CommitmentIn this episode, Hans Comyn shares his story in the land of women, starting with his girlfriend at age 18 and his path to becoming a seducer. With his co-host, Michael Skye, the explore the lessons learned from those experiences, and an alternative way to look at commitment.  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment an...2020-05-1140 minThe Seduction ShowThe Seduction Show20 - The Great Fight of Our LivesThere is a lack of elder men who are living lives of great adventure and honor in this modern day. In this episode, Hans Comyn and Michael Skye explore the ideas of what men really need to be great and the call to becoming the wildman, warrior, and hero. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier o...2020-05-0820 minThe Seduction ShowThe Seduction Show19 - Why You Should NEVER Get Into a Relationship AgainGetting into a relationship is the beginning of the end of relating with one another. In this episode, Hans Comyn and Michael Skye share alternative ways to go about relating that allows for more commitment and prevent it from going bad.  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment and Adventure in Modern Relationships. If you...2020-05-0330 minThe Seduction ShowThe Seduction Show18 - The Honorable Way of Tolerating NothingIn this episode, Hans Comyn and Michael Skye speak of the idea of tolerating nothing. They explore the idea of the programmed compromise taught by society, and show an alternative way of leadership that regains honor. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment and Adventure in Modern Relationships. If you are already successful with w...2020-05-0239 minThe Seduction ShowThe Seduction Show16 - The ONLY Way to Get Her BackThis audio is from a morning show Hans and Michael hosts every day on Facebook Live. They talk about how to lead when your partner is beginning to withdraw in the relationship. Follow Hans on Facebook for more FB LIVE content: https://bit.ly/2yvj0Bo ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ** PLUS Whenever you're ready... here are 3 ways I can help you to keep women. 1. Apply for our 'Leading Your Woman Mastermind' I am calling for 12 Visionary Men from around the World to Unite for an Elite Seduction Mastermind and Explore the Last Frontier of Commitment and A...2020-04-2139 minThe Seduction ShowThe Seduction Show2 - Taking on the Identity of a Seducer with Michael SkyeIn this episode, ally and guest Michael Skye joins in the conversation.  We talk about the 8 sticking points when it comes to seduction, embodying the identity of a seducer, and the invitation to adventure!2019-10-281h 05