Shows
Resilience Redefined with Michael D. OstrolenkDaily Rituals, Resilience, and Communication Skills That Build Better HumansIn this episode of Resilience Redefined, host Michael Ostrolenk shares hard-earned lessons in mental toughness, emotional resilience, and daily discipline. Drawing from his training for a 50-mile GORUCK endurance event, Michael explores how to break through mental barriers using mindset shifts and structured habits. You’ll also learn the keys to effective communication in relationships—including clarity, active listening, and mutual understanding—and how these principles apply both personally and professionally. Finally, Michael reveals the morning and evening rituals that keep him grounded, productive, and aligned: hydration, gratitude, guided meditation, movement, and preparation for restful sleep.2025-07-2216 min
Inner LightLiving the Integrated Life: Strength, Stillness, and Spiritual Resilience with Michael OstrolenkIn this compelling episode of Inner Light, we sit down with Michael Ostrolenk—high performance strategist, master coach, and founding member of the Integral Institute. From Navy SEALs to CEOs, Michael has spent 30+ years guiding individuals toward a multidimensional life rooted in readiness, resilience, and inner stillness. We explore how he bridges tactical training with spiritual insight, what true strength means in a chaotic world, and how leaders can break through performance ceilings not by doing more—but by going deeper.
About the Guest:Michael Ostrolenk is a leader in human performance and transformation. With a back...2025-07-0120 min
Through the FireThrough the Fire #34 - Coach, Psychotherapist, and Master Coach at SEAL FIT, Michael OstrolenkOver the course of his career, Michael Ostrolenk has worked across multiple disciplines, integrating health optimization, human development, and tactical training to support high performers in optimizing every aspect of their lives.He has served on the Board of Directors for the Health Medicine Forum and directed their Health Panel Program under Dr. Len Saputo’s mentorship. The Forum brought together practitioners from various fields to explore and advance patient-centered integrated medicine.In the early 2000s, Michael joined Ken Wilber as a founding member of the Integral Institute and became certified in Spiral Dynamics with Do...2025-06-2553 minResilience Redefined with Michael D. OstrolenkHow to Rise from Crisis: Dana Codispoti on Emotional Healing, Resilience & the RISE MethodIn this powerful episode of Resilience Redefined, host Michael Ostrolenk interviews Dana Codispoti—certified personal crisis coach, emotional resilience expert, and founder of the nonprofit Higher. Dana shares the deeply personal story of how her own life was turned upside down by crisis—and how that painful experience became the spark for her life’s work: guiding others through emotional upheaval toward clarity, strength, and purpose. This episode dives into what it truly means to be a personal crisis coach—and how Dana helps clients move from breakdown to breakthrough using her signature RISE Method. Blending principles of resil...2025-06-1634 min
Simply SatisfiedSelf-Mastery & Resilience: Michael Ostrolenk on Discipline, Healing, and Conscious GrowthIn this powerful episode of Simply Satisfied, host Greg welcomes Michael Ostrolenk—licensed therapist, master coach, and Director of Human Resilience—for a deep-dive into what it really takes to master yourself in today’s chaotic world.Michael’s journey started at just nine years old and has since spanned biofeedback, meditation, martial arts, psychotherapy, Navy SEAL training, and even national policy work. Together, they explore how to cultivate long-term discipline, emotional intelligence, and internal strength through physiological, psychological, social, and environmental awareness.This episode is packed with practical wisdom o...2025-06-111h 10Resilience Redefined with Michael D. OstrolenkFlexAware & the Future of Movement: Steven Shafarman on Healing Through AwarenessIn this powerful episode of Resilience Redefined, host Michael Ostrolenk sits down with Steven Shafarman, creator of FlexAware®, to explore a radical new approach to health, movement, and healing. Inspired by the Feldenkrais Method, Steven has spent decades developing FlexAware—a system that helps people of all ages move more freely, breathe more fully, and live more vibrantly. He challenges conventional fitness norms that isolate muscles and often cause injury, advocating instead for natural, integrated, full-body awareness—like the kind children intuitively express. The conversation dives deep into: Why most fitness routines miss the m...2025-06-0931 min
Sacred HarmonyLiving Well in a Complex World: Integrative Resilience with Michael OstrolenkIn this episode of Sacred Harmony, we explore the intersection of peak performance, mental clarity, and spiritual wholeness with Michael Ostrolenk. With decades of experience in integrative health, tactical training, and elite coaching, Michael shares how resilience is not about pushing harder, but grounding deeper. From his early exposure to biofeedback and martial arts to co-developing the Unbeatable Mind framework, Michael discusses why emotional processing, somatic awareness, and value-driven living are essential for true transformation. This conversation offers actionable insight for anyone ready to align strength with softness and performance with purpose.
About the Guest:Michael...2025-06-0828 min
Conversations with Rich BennettResilience, Recovery, and Growth with Michael OstrolenkSponsored by Eco-Cool HVAC In this episode of Conversations with Rich Bennett, Rich talks with performance coach and strategist Michael Ostrolenk. From learning meditation and biofeedback at age nine to training with Navy SEALs and launching Team Fudoshin, Michael shares how his unique path of self-mastery has helped elite performers and everyday individuals transform their lives. This powerful conversation dives into resilience, emotional regulation, peak performance, and living with purpose, making it a must-listen for anyone seeking personal growth. Guest: Michael Ostrolenk Michael Ostrolenk is a m...2025-06-0258 min
The T.R.O.N. PodcastMichael OstrolenkMichael Ostrolenk Human Potential Specialist | Transpersonal Therapist | Master Coach
Michael Ostrolenk is a licensed marriage and family therapist, transpersonal coach, and human performance expert with over two decades of experience spanning personal transformation and national policy. He serves as a Master Coach with SEALFIT’s Unbeatable Mind Academy and Director of Human Resilience at Apeiron Zoh.
With a background in somatic psychology, mindset science, and tactical training, Michael helps individuals and organizations unlock peak potential. He’s also worked in national security, cyber policy, and civil liberties, and is a sought-after speaker and podcast gues...2025-05-2232 min
Acta Non VerbaMichael Ostrolenk on The Relationship Dojo, Playfulness, Curiosity, and Personal Growth in CouplesThis week, Michael Ostrolenk, a master coach at SEALFIT Unbeatable Mind Academy and former Director of Human Resilience. With over 30 years of experience, Michael helps high performers and leaders master resilience and optimize relationships. Marcus and Michael delve into the concept of the 'Relationship Dojo,' where couples learn to communicate and grow together by incorporating principles from martial arts, playfulness, and self-awareness. The discussion also covers the importance of emotional safety, circadian rhythms, and the interplay between physiological and psychological wellness in personal and professional relationships. Episode Highlights: 03:42 The Impact of Circadian Rh...2025-05-141h 10
Famous Interviews with Joe DiminoMichael Ostrolenk – Human Resilience Coach, Tactical Trainer & Conscious Relationship ExpertWelcome to a new edition of the Famous Interviews with Joe Dimino series. In this episode, we explore the compelling world of Michael Ostrolenk—a respected human resilience coach, conscious relationship expert, and multidisciplinary practitioner focused on health optimization, human development, and tactical performance.Throughout his career, Michael has worked at the intersection of mind-body wellness, elite performance training, and personal security, helping high achievers reach their fullest potential. He draws on a diverse background that includes martial arts, psychology, and advanced tactical instruction.Michael's training spans elite institutions such as Storm Mountain Training Center, the Executive...2025-05-0719 min
Business. Wealth. Impact.Sit in the Chaos - How Discomfort Builds Mental Strength with Michael Ostrolenk | BWI #152Episode 152 - Sit in the Chaos - How Discomfort Builds Mental Strength with Michael Ostrolenk Michael Ostrolenk talks about building real resilience by focusing on your body, mind, relationships, and environment. From lessons learned working with Navy SEALs to the importance of sitting with challenging emotions, he shares down-to-earth tools to help you grow, handle stress better, and lead a more solid life. Key Takeaways: - Resilience isn't just about bouncing back; it’s also about how you grow and adapt over time. - Set...2025-04-2220 min
Nourished Inside Out with Aneta WaclawUnlocking Human Potential: Mindset, Movement, and the Medicine with Michael OstrolenkSend us a textIn this powerful conversation, I sit down with Michael Ostrolenk—a licensed marriage and family therapist turned transformational coach—to explore what it truly means to thrive as a whole human being. With a background in transpersonal psychology, somatics, and human performance, Michael brings a unique blend of therapeutic wisdom and cutting-edge coaching to the table.We dive into the power of mindset, embodied awareness, and the role non-ordinary states of consciousness play in deep healing. Michael also shares insights on optimizing health, designing environments for growth, and creating lasting transformation in r...2025-04-1448 min
Simon Cockram Presents#60 Building Resilience: The Key to Thriving with Michael OstrolenkIn this conversation, Simon and Michael Ostrolenk delve into the concept of resilience, exploring its various dimensions including mental, physical, emotional, and social aspects. They discuss the importance of physiological health, particularly sleep and nutrition, as foundational elements of resilience. Michael outlines his framework consisting of four pillars: physiological, psychological, social, and environmental, emphasizing the interconnectedness of these areas. The discussion highlights practical strategies for enhancing resilience, such as stress management techniques, the significance of social connections, and creating supportive environments. Michael shares personal anecdotes and client experiences to illustrate the transformative power of resilience in everyday life.
2025-04-071h 19
UnwrittenHe Lost Everything—The Choice He Made Next Will Change How You See Life - Michael Ostrolenk - #104When Tragedy Forces a Choice: Break Down or Wake Up and move on.Most people try to move past tragedy—Michael Ostrolenk let it redefine him. After losing a childhood friend to murder and a mentor to suicide, he walked away from the life he was building to seek something deeper. His journey led him beyond therapy and coaching into a radical exploration of resilience, connection, and what it really means to live. His story isn’t just about loss—it’s about the uncomfortable truths we ignore and the choices we make in the face of adversit...2025-03-261h 13
Inner Peace, Better HealthFostering Healthy Relationships & Human Optimization with Michael OstrolenkIn this insightful episode of Inner Peace, Better Health, host Saima welcomes Michael Ostrolenk, a human development expert, coach, and former marriage and family therapist. Together, they dive deep into what it means to foster truly healthy relationships, how self-optimization enhances connection, and practical strategies to nurture deep bonds.
Michael shares powerful insights from his 30+ years of experience, including the importance of co-regulation in relationships, practical tools for better communication, and the role of physical health in maintaining emotional well-being. Whether you’re in a romantic partnership, seeking deeper friendships, or simply looking to improve your connections, th...2025-03-0526 min
The Best You - A Coaching PodcastThat Makes No Sense! with Michael OstrolenkSend us a textFor this episode I'm joined by Michael Ostrolenk, who is here to discuss how to create more meaningful relationships by fostering deeper connections with those around you.Since a very early age, Michael has been on a journey of self-discovery and mastery and it all started when he discovered the power of meditation, guided imagery, and biofeedback. These practices became his tools for managing internal states and overcoming life’s challenges. This early fascination sparked a lifelong curiosity about human potential and extraordinary capabilities.It was around this time th...2025-02-2747 min
Masculine Health Solutions#235 - UNLOCKING a POWERFUL MINDSET, Human Optimization, Understanding Radical Belief with Michael Ostrolenkhttps://www.michaeldostrolenk.comIG: https://www.instagram.com/mostrolenk/X: https://x.com/mostrolenkIn this episode, CJ Rodriguez and Michael Ostrolenk delve into the transformative journey of self-discovery and human optimization. Michael shares his personal experiences with meditation, somatic practices, and the importance of community in fostering personal growth. They discuss the shift from a preventative mindset to one focused on optimization, the role of transpersonal psychology, and the therapeutic potential of psychedelics. The conversation emphasizes practical techniques for everyday life, the significance of social connections, and the...2025-02-1758 minResilience Redefined with Michael D. OstrolenkUnlocking the Dynamics of Relationships: Rules, Roles, and IdentitiesIn this episode of Resilience Redefined, Michael Ostrolenk dives deep into the foundational elements of healthy relationships through his transformative exercise: Rules, Roles, and Identities. With over 30 years of experience as a marriage and family therapist, Michael explores how unconscious guidelines shape our interactions, how societal and personal roles define our behavior, and how identities can both serve and limit us in relationships. Discover: How unconscious “rules” influence relationships and how to make them conscious. The evolving roles we play as partners, parents, and individuals—and why they need constant re-evaluation. The power of disidentifying from rigid...2025-01-2725 min
UnwrittenWhat Losing a Friend and Mentor Taught Him About Life - Michael Ostrolenk - #104Michael Ostrolenk is a therapist and life coach—losing a childhood friend to murder and a beloved mentor to suicide—his entire life changed in an instant. These devastating events forced him to reevaluate everything, leading him to leave his MBA program and embark on a life's journey of healing and purpose. What he discovered along the way about resilience, connection, and inner peace will leave you questioning how you show up in the face of adversity.If you are interested in working with Michael - https://form.jotform.com/Michaeldostrolenk/resilience-blueprint-newChapters:00:00 Intro...2025-01-221h 17Resilience Redefined with Michael D. OstrolenkResilience in Business: How to Adapt, Overcome, and Thrive with Nicky Billou & Marc Von MusserIn this episode of Resilience Redefined, Michael Ostrolenk sits down with Nicky Billou and Marc Von Musser, co-authors of the groundbreaking book Get Booked, Get Paid. Together, they explore how resilience, adaptability, and a service-first mindset are critical to thriving in today’s ever-changing business landscape. Nicky and Marc share transformative insights on: • The importance of shifting from selling to serving your audience. • How entrepreneurs can overcome challenges by staying adaptable and innovative. • The game-changing potential of podcast guesting as a low-cost strategy to generate leads and sales. • Practical lessons in resilience from their own jour...2025-01-1341 min
THE BANMAN PERSPECTIVEEP11: MICHAEL OSTROLENK - ON STANDARDSIn this conversation, Jeff Banman and Michael Ostrolenk discuss various themes including the dynamics of social media engagement, the political landscape, whistleblowing, and the challenges faced in emergency services.
They explore the importance of maintaining standards in firefighting and the cultural perspectives that influence recruitment in special forces. The dialogue is rich with personal anecdotes and insights into the complexities of navigating these fields.
The conversation delves into various themes surrounding cultural dynamics in high-intensity jobs, particularly within Special Forces and the fire service. It explores the importance of diversity, resilience, and team dynamics, as...2025-01-131h 30THE BANMAN PERSPECTIVEEP11: MICHAEL OSTROLENK - ON STANDARDSIn this conversation, Jeff Banman and Michael Ostrolenk discuss various themes including the dynamics of social media engagement, the political landscape, whistleblowing, and the challenges faced in emergency services.
They explore the importance of maintaining standards in firefighting and the cultural perspectives that influence recruitment in special forces. The dialogue is rich with personal anecdotes and insights into the complexities of navigating these fields.
The conversation delves into various themes surrounding cultural dynamics in high-intensity jobs, particularly within Special Forces and the fire service. It explores the importance of diversity, resilience, and team dynamics, as...2025-01-131h 30Resilience Redefined with Michael D. OstrolenkThe Three Domains Of Resilient RelationshipsIn this insightful episode of Resilience Redefined, host Michael Ostrolenk draws from his 30 years of experience as a marriage and family therapist to unveil the three essential domains that create lasting, intimate relationships. Whether you're struggling with conflict resolution or seeking to deepen your connection, this episode offers a comprehensive framework for relationship success. Key Insights: Domain 1: The Power of Conscious Agreements - Learn how to transform unconscious relationship patterns into clear, intentional agreements about everything from conflict resolution to communication styles Domain 2: Personal Evolution - Discover the three pillars of individual growth: healing past wounds...2024-11-0618 min
The Thought Leader Revolution PodcastEP620: Michael Ostrolenk - How To Create A Personal PHDHave you ever wanted to master a subject like fitness, sleep, or stress management quickly and deeply? Imagine creating your own "Personal PhD" to dive into topics that truly matter for your life and well-being. In today’s world, education isn't just limited to formal institutions. How can you take control of your own learning journey in a way that feels intentional, personal, and transformative? Breaking down how to design your own "Personal PhD," a self-directed learning path where you control the topics, resources, and goals. Whether you’re looking to master fitness, longevity, sleep, or s...2024-10-2932 min
The Men of the House PodcastUnlock Your Potential: Transform Your Mindset with Michael Ostrolenk!Send us a textAre you ready to unlock your true potential? In this episode of the Men of the House Podcast, we welcome Michael Ostrolenk, a master coach and licensed family therapist whose extraordinary journey began at just nine years old. Discover how meditation, guided imagery, and biofeedback transformed his life and fueled a lifelong passion for understanding human capabilities.Michael's impressive background spans two decades in national policy and resilience training, making him a leading voice in mindset optimization and personal development. From tackling cyber threats to mastering somatic psychology, he shares invaluable...2024-10-231h 36Resilience Redefined with Michael D. OstrolenkMastering Stress: From Reaction to ResponseIn this deep dive into the physiological pillar of stress management, host Michael Ostrolenk explores how to transform from reactive patterns to responsive choices. Learn practical techniques to identify your stress responses, intervene effectively, and cultivate resilience. Michael shares insights on breath work, progressive muscle relaxation, and mindful awareness, emphasizing the importance of understanding how stress manifests in your body and mind. Discover the critical role of diet, nutrition, and medication in managing stress, and how small changes can lead to significant improvements in your overall well-being. If you're interested in working with me and learning more, head to m...2024-10-2211 minResilience Redefined with Michael D. OstrolenkMike Gnoffo | From Marine to Entrepreneur and Living A Life of Service | 02 In this episode of Resilience Redefined, host Michael Ostrolenk interviews Mike Gnoffo, a combat veteran and founder of Exray, a custom apparel company serving military units, law enforcement, and first responders. Gnoffo shares his path from joining the Marine Corps to launching a business that combines his passion for service with his expertise in soft goods manufacturing. Learn how Exray's unique approach to creating unit-specific gear reflects Gnoffo's commitment to supporting those who serve and his insights on finding purpose in entrepreneurship. This conversation explores themes of service, self-transcendence, and the challenges of building a mission-driven business. ...2024-10-0734 min
Resilience Redefined with Michael D. OstrolenkWhat Is Resilience Redefined? Episode 01Join host Michael Ostrolenk on "Resilience Redefined," a new podcast that explores the multifaceted nature of human resilience. With over 30 years of experience as a therapist, coach, and consultant, Michael redefines resilience as more than just physical endurance—it's about thriving in all aspects of life, no matter the challenges. This show delves into: Personal optimization: Physical, psychological, and social growth Building resilient relationships and communities Creating supportive environments for holistic well-being Insights from experts across diverse fields, including health, education, military, and more Through engaging interviews and Michael's unique perspective, listeners will di...2024-09-2707 min
The Sovereign Man PodcastEP163: Matt Boudreau & Michael Ostrolenk - How To Raise & Educate Sovereign ChildrenRepeat guests, Matt Boudreau and Michael Ostrolenk are back for this panel episode discussing how to educate men—both adults and boys—in a way that fosters independence, independent thinking, and personal sovereignty. In a world where societal systems are failing to truly empower individuals, this episode explores how men can take conscious control of their own education and how parents can raise their children to be self-reliant, thoughtful. Michael Osterling, with a background in education policy, shares his expertise on the current educational landscape, while the panel delves into solutions for guiding the next generation. Matt, Mich...2024-09-251h 05
Proverbial MindsThe Untold Secrets Behind Human Resilience w/ Michael OstrolenkIn this powerful episode of ProverbialMinds, we are joined by Michael Ostrolenk to uncover the untold secrets of human resilience and how men can transform their lives by embracing stillness, self-awareness, and mindful action. Micheal is a seasoned psychotherapist, Human System Optimization Coach, and entrepreneur.
Michael shares insightful strategies on how to respond to life’s challenges with clarity rather than reacting impulsively.
Through deep self-awareness, using the mind to control the body, and sitting still to listen to the inner self, men can avoid destructive habits like alcohol, drugs, or pornography. Michael explains how this practice not only he...2024-09-2144 min
The Thought Leader Revolution PodcastEP599: TL Nuggets #174 - Michael Ostrolenk - A Modern Renaissance ManWhat does it take to be a modern Renaissance man—one who effortlessly bridges the worlds of psychology, public policy, and elite performance coaching? If you've ever wondered how to effectively integrate different aspects of your life—from mental and emotional well-being to contributing meaningfully to society—you're not alone. We often compartmentalizes expertise, it's rare to find someone who successfully merges diverse disciplines. Whether you're an entrepreneur, a coach, or someone committed to personal growth, you'll find inspiration in the story of today's guest, a true polymath whose journey defies conventional boundaries. Michael Ostrolenk is a t...2024-08-161h 00
Overcomers OvercomingMichael Ostrolenk – Mind into MatterMichael Ostrolenk has been on a journey of self-discovery and is working with others through transpersonal counseling psychology. Having developed an autoimmune disease as a child and possessing divergent learning styles that the rigid educational system couldn’t handle, the conventional wisdom of doctors and educators almost robbed him of his creativity, independence, and, ultimately, his life. Michael has been on a remarkable journey of self-discovery and mastery, starting as a nine-year-old. It began with Michael discovering the power of meditation, guided imagery, and biofeedback. These practices became his way of managing internal states and overcoming challenges. This early fa...2024-08-1541 minOvercomers OvercomingMichael Ostrolenk – Mind into MatterMichael Ostrolenk has been on a journey of self-discovery and is working with others through transpersonal counseling psychology. Having developed an autoimmune disease as a child and possessing divergent learning styles that the rigid educational system couldn’t handle, the conventional wisdom of doctors and educators almost robbed him of his creativity, independence, and, ultimately, his life. Michael has been on a remarkable journey of self-discovery and mastery, starting as a nine-year-old. It began with Michael discovering the power of meditation, guided imagery, and biofeedback. These practices became his way of managing internal states and overcoming challenges. This early fa...2024-08-1541 min
Wake The #$*! Up ShowEpisode 9 - Michael Ostrolenk - The Ultimate in Human ResilienceMicheal Ostrolenk is the ULTIMATE in human resilience, personal growth, health and wellness…the works. This is a man that has been through the ringer and back, including his own personal growth. He has had to navigate the world of national policy, being involved with the FBI, CIA, foreign influence, political figures and his own coaching program, growth and development.
This man really is the entire package and this is a great episode for anyone that wants to learn how to get the most out of life.
You can find Michael at the links below.2024-07-131h 35
Brainwave ExchangeMastering Self-Regulation and Emotional Resilience with Michael OstrolenkWhat if you could harness the power of your mind to elevate every aspect of your life? Join us as we sit down with Michael Ostrolenk, a psychotherapist and human system optimization coach. From his early introduction to biofeedback and meditation at the age of nine to his transformative experiences with hypnosis in high school, Michael shares invaluable insights that challenge conventional approaches to mental health.
Experience the transformative potential of hypnosis through Michael’s high school adventures, ethical dilemmas, and deeply personal tragedies that pivoted his path from an MBA to a focus on psychology and we...2024-07-0852 min
Great Dad Talks96. Emotional Resilience with Michael OstrolenkWelcome to another episode of Great Dad Talks Resilience ! Join me as we dive deep into the realms of resilience, self-discipline, and emotional awareness with resilience expert and coach, Michael Ostrolenk.In this insightful conversation, Michael emphasizes the crucial role of incorporating the body into therapy work, offering practical advice on recognizing and sitting with uncomfortable emotions to build resilience. Learn about balancing short-term pleasures with long-term satisfaction and the importance of identifying and living out personal values.Explore michaeldostrolenk.com and take the first step towards a more...2024-06-2729 min
SuperchargersConscious Relationships with Coach - Michael OstrolenkMicael Ostrolenk was fortunate to learn meditation, guided imagery and biofeedback when he was 9 years old. Since then he has been on a journey of self-mastery and self-discovery leading him to become a licensed marriage and family therapist, certified coach, master coach at SEALFIT's Unbeatable Mind Academy and Spartan 7 as well as Director of Human Resilience at Apeiron Zoh.Youtubehttps://youtu.be/qTJTurIvqc4Michael Ostrolenkhttps://www.michaeldostrolenk.com/https://www.instagram.com/mostrolenk/Daniel Thomas https://www.danthomas.net/2024-06-2747 min
THE EMBC NETWORKTransform Your Life with Michael Ostrolenk The Ultimate Resilience Expert!Transform Your Life with Michael Ostrolenk: The Ultimate Resilience Expert!Transform Your Life with Michael Ostrolenk: The Ultimate Resilience Expert!The Emergent Human Website (michaeldostrolenk.com)Let's crack the code to building a resilient life today!Join Michael Ostrolenk, a renowned Ultimate Resilience Coach, Therapist, and Master Coach as he shares insights about a better and resilient life. Michael holds professional badges in human resilience and conscious relationship coaching, is a licensed marriage and family therapist with a specialization in transpersonal psychology, has undergone post-graduate training in somatic psychology, and is...2024-06-141h 08
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsTransform Your Life with Michael Ostrolenk: The Ultimate Resilience Expert!Transform Your Life with Michael Ostrolenk: The Ultimate Resilience Expert!
Let's crack the code to building a resilient life today!
Join Michael Ostrolenk, a renowned Ultimate Resilience Coach, Therapist, and Master Coach as he shares insights about a better and resilient life. Michael holds professional badges in human resilience and conscious relationship coaching, is a licensed marriage and family therapist with a specialization in transpersonal psychology, has undergone post-graduate training in somatic psychology, and is a certified coach. He is also a Master Coach at SEALFIT's Unbeatable Mind Academy and Spartan 7, as well as the...2024-06-141h 08
WITneSSesThe core principles I teach to help individuals achieve mental toughness and resilience | Michael OstrolenkDear esteemed audience, we're delighted to introduce Michael Ostrolenk, a lifelong explorer of post-conventional living, transformational leadership, optimizing health, and regenerative paradigms. His journey into human growth and personal development began at the age of 9, and since then, he has amassed a wealth of knowledge and experience in various fields.Michael holds a master's degree in Transpersonal Counseling Psychology from John F. Kennedy University and has completed post-graduate training in somatic psychology at the California Institute for Integral Studies. He is also a certified massage therapist from the McKinnon Institute.As a Marriage and Family Therapist, Michael has worked...2024-06-0523 min
Digital Dating with Anonymous AndrewResilience Coach with Michael OstrolenkEp#54 Michael Ostrolenk joins me to talk about resilience coaching, which he will explain what that is. We talk about fight-flight-freeze response. Attracting negative energies. But most of all I am deeply impacted by this episode. As I thought I have moved on from this last relationship, several times, I am reminded in this episode that I am still dealing with the PTS of infidelity, deception, gaslighting etc that I endured. What worse is I stayed and allowed this to happen. Thank you for listening to this episode, it is a long one, but I think you will understand...2024-04-071h 07
A2 The ShowUnlocking The Unlimited Power Of Human Potential with Michael Ostrolenk | A2 THE SHOW #501Dive into the depths of human optimization with A2 The Show's latest episode featuring Michael Ostrolenk, a leading relationship facilitator and human system optimization coach. Please visit our website to get more information: https://a2theshow.com/a2-the-show/
Join us as we explore post-conventional living, transformational leadership, and health optimization. From psychedelics' potential in trauma healing to holistic mental health approaches, Michael's insights are invaluable. Discover the dynamics of relationships, personal growth, and the power of communication. Tune in for actionable advice on breath awareness, martial arts' benefits, and finding meaning in discomfort...2024-03-221h 00
Zen Stoic Path ShowIntegrating The Psychological and Spiritual With Michael Ostrolenk | Season 2, Episode 8In this episode, Victor Pierantoni interviews Michael Ostrolenk, a transpersonal psychologist and resilience coach. They discuss the difference between psychological work and spiritual work, and the importance of integrating both. They also explore the concept of state changes and the role of martial arts in character development. The conversation emphasizes the need for humility, appreciation, and self-reflection in personal growth. In this conversation, Victor Pierantoni and Michael Ostrilink discuss various topics including the sweetness of life, operating from a heartfelt place, exploring new coaching modalities, shaking up traditional therapy, intense outdoor adventure coaching, and living a liberated life.2024-02-1655 min
Fitness Reborn with SeannFitness Reborn with Seann, E85: Emerging Human with Michael OstrolenkMy guest week is Michael Ostrolenk.Michael Ostrolenk is a seasoned Marriage and Family Therapist with 23 years as a resilience and relationship coach.Michael has been exploring the relationship between post-conventional living, transformational leadership, optimizing health and regenerative paradigms his whole life. His interest in human growth and personal development began when he was 9 years old and worked with psychotherapist Pat Lawson learning biofeedback, meditation and guided imagery.He received his master’s degree in Transpersonal Counseling Psychology, from John F. Kennedy University and he completed post-graduate training in somatic psychology from the Cal...2024-01-2958 min
Apogee StrongUnlocking Your Full Potential: Embracing Discipline for Lasting Personal Growth with Michael OstrolenDiscipline is a cornerstone of personal development, serving as the guiding force that propels individuals toward their goals. By instilling habits of consistency and perseverance, discipline fosters the resilience needed to navigate challenges and setbacks. It empowers individuals to stay focused on long-term objectives, even in the face of immediate temptations or distractions. Ultimately, the cultivation of discipline is integral to unlocking one's full potential and achieving lasting personal growth.
Michael Ostrolenk imparts his life's lessons, wisdom, and counsel to everyone listening today. Remember, discipline is the bridge between goals and accomplishments, shaping personal development with each...2023-12-131h 00
Acta Non VerbaMichael Ostrolenk: Peak Performance, Leading by Example, and How He Leverages Adversity to Help OthersIn this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event. Listen in as we explore the Resilience Challenges that Michael and JC Glick have been doing, which involve physical and psychological exercises. The conversation highlights the importance of resilience and the role it plays in our lives, as well as the importance of relationships, recovery, and rituals in optimizing one's health and performance. Michael also shares the potential benefits and risks of various approaches to personal growth and development, including the...2023-06-1458 min
The Michael Ostrolenk ShowMax Borders On Our Possible FutureWelcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host.
I would like to welcome back Max Borders, a Futurist, author, and speaker who lives in Austin, TX. His books include “After Collapse: The End of America and the Rebirth of Her Ideals “, “ The Social Singularity: How decentralization will allow us to transcend politics, create global prosperity, and avoid the robot apocalypse” and “The Decentralist: Mission, Morality, and Meaning in the Age of Crypto”
TIMELINE
0:00 Life Force Sponsor Information
1:33 Introduction / What is a Futu...2023-05-1549 min
The Michael Ostrolenk ShowAmiel Handelsman on embodying the self-authoring mind in everyday conversationsWelcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host
One of the three pillars of the Emergent Human podcast is optimizing
health. Part of my own process in doing so is being a member of an
organization known as Lifeforce. I joined Lifeforce after reading the book “Life Force” by Tony Robbins and Peter Diamandis in order to get the support I needed to take my health to the next level. I am happy to announce that Lifeforce is now a...2023-02-131h 06
Zen Stoic Path ShowMichael Ostrolenk | Lessons From A Transpersonal PsychologistMichael Ostrolenk is a resilience coach, relationship guide, transpersonal and somatic educator, human system optimization instructor and transpartisan social entrepreneur. Michael has been exploring the relationship between post conventional living, transformational leadership, optimizing health and regenerative paradigms his entire life. After receiving his master's degree in transpersonal counseling psychology from John F Kennedy University, he completed his post-graduate training in somatic psychology from the California Institute for Integral Studies with a focus on body oriented psychology. As a marriage and family therapist, he has served patients dealing with mental illness, neurological impairments, chronic and life threatening diseases and relationship...2023-01-161h 08
The Michael Ostrolenk ShowChristos Galanis on Ritual, Ceremony, and the Sacredness of lifeWelcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host
Today’s show is brought to you by Cosper Scafidi, an amazing body worker in the Northern Virginia area who has integrated different somatic practices into his work. To learn more about his work, visit his website: www.cosperscafidi.com/.
A shoutout to my mentor, colleague and friend Stuart Sovatsky, a scholar of kundalini Yoga and author of “Advanced Spiritual Intimacy: The Yoga of Deep Tantric Sensuality”
Ostrolenk speaks to Christos...2022-07-1551 min
The Michael Ostrolenk ShowFrederic Lowen on Bioenergetic AnalysisWelcome to “The Emergent Human where we explore Optimizing Health,
Embodied Spirituality and Post Conventional Living. I am Michael
Ostrolenk, a therapist, coach and educator and I am your host.
Ostrolenk speaks with Frederic Lowen, who is a psychotherapist, Bioenergetic therapist and Executive Director of The Alexander Lowen Foundation. He also is manager of Lowen copyrights and son of Alexander Lowen, M.D. the creator of Bioenergetic Analysis.
Frederic talks about his path to become a bioenergetic therapist which included a thirty year or so break from the somatic therapy world to purpose business interests including solar energy.
Mr. Lowen di...2022-06-171h 21The Michael Ostrolenk ShowThe 5 Personality Patterns with Steven KesslerWelcome to “The Emergent Human where we explore Optimizing Health,
Embodied Spirituality and Post Conventional Living. I am Michael
Ostrolenk, a therapist, coach and educator and I am your host.
Today’s show is brought to you by Somatic Psychotherapy Today.
https://somaticpsychotherapytoday.com/
Ostrolenk speaks with Steven Kessler, a psychotherapist who has studied many different healing modalities and maps of personality, including the Enneagram (with Helen Palmer), NLP, energy work, Thought Field Therapy, and EFT (Emotional Freedom Techniques or tapping). For 20 years he has been a student of Lynda Caesara, studying Character Structure, the direct perception of energy, and sham...2022-06-1754 min
The Success SHIFTHow to Make Successful Lasting Change Despite Opposition with Michael Ostrolenk Part #3Have you ever wanted to make positive changes, only to feel stonewalled and frustrated by the system and others? Today, Michael Ostrolenk is back for part #3 of his podcast interviews. We discussed the challenges around our current system and how it can feel impossible to create change in any area of our lives. We also put forward some ideas of how all of us can make positive lasting change, both in our own lives and in the institutions that serve us. And as this...2022-05-1838 min
The Success SHIFTThe Use of Crucibles to Develop Real Resilience: Part Two With Michael OstrolenkLife can throw major curveballs in our way and it’s up to us on how we respond to them. We choose, even unconsciously, what we get out of these challenging situations. In today’s episode, Michael Ostrolenk is back for Part 2. As a review, Michael has a master's degree in Transpersonal Counseling and Psychology and is very passionate about guiding his clients in developing their capacity, skills, and resources so when life throws these curveballs, they will be prepared. This time around, we discussed the stresses anyone c...2022-05-1131 min
The Michael Ostrolenk ShowPreconception Health with Abby Hand, #EmergentHumanWelcome to “The Emergent Human” where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living.
Ostrolenk speaks with Abby Hand, a Preconception Health Consultant based in beautiful Austin, Texas. Abby describes her early-career journey through the conventional medical world, an overall chalenging experience that led her to approach her own pregnancy from a different, holistic, avenue. She found her pregnancy experience to be overwhelmingly positive and healing and she contrasts this with experiences she had while working in the conventional system. Determined to help support a healthier health care system, Abby founded Hand Wellness, which specializes in helping women and...2022-04-2737 min
The Success SHIFTOvercoming Childhood Adversity and Disability with Michael OstrolenkMichael Ostrolenk has been exploring the relationship between post-conventional living, transformational leadership, optimising health and regenerative paradigms his whole life. His interest in human growth and personal development began when he was 9 years old and worked with psychotherapist Pat Lawson learning biofeedback, meditation and guided imagery. The fact that Michael started his journey so young really intrigued me! So, while we will have him on again as a guest to explore the myriad of ways his expertise can help his clients, today’s focus is on the adversi...2022-04-0826 min
The Michael Ostrolenk ShowJan Winhall on Treating Trauma and Addiction, #EmergentHumanOstrolenk speaks with Jan Winhall, author of “Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom-Up Approach" (https://www.amazon.com/Treating-Trauma-Addiction-Sense-Polyvagal/dp/0367408120). Winhall details her history with treating trauma and addiction and how she came to understand addiction not as a disease but as a means of coping with trauma. Addition occurs, Winhall explains, naturally when individuals do not feel safe and are unable to socially engage. We also live in cultures that do not support engagement and grounding, which is further detailed within the five stages of oppression in Winhall’s book. Lastly, Ostrolenk and Winh...2022-02-1642 min
Beyond Your LimitsEP 001: Task 01 - "Commit to Growth" with Michael OstrolenkIf you know much about Rob DuBois, or the SEAL's in general, you won't be surprised to learn that he busts the idea that some things are impossible. It is through a firm commitment to himself and a belief that he can be better that all things are possible.
The very first of 12 tasks is commit to growth. Rob's guest, Michael Ostrolenk, has been exploring the relationship between post conventional living, transformational leadership, optimizing health and regenerative paradigms his whole life. Rob and Michael discuss how we are civilized to death. We medicate ourselves for things that...2022-01-1053 min
The Michael Ostrolenk ShowDialogue between Ostrolenk and Michelle James, CEO of The Center for Creative EmergenceWelcome to “The Emergent Human" where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living.
Today’s podcast format differs from most on our show and is a dialogue between Ostrolenk and Michelle James, CEO of The Center for Creative Emergence, and a Creative Emergence Coach. Ostrolenk and James discuss:
- How James brought improv and integral theater into a salon space
- The Integral Theory and Spiral Dynamics
- SEALFIT
- The idea of Emergence and its importance to both Ostrolenk and James
- Stability versus progress and, relatedly, security versus safety
- Different types of birth
- The...2021-05-2539 min
The Nishant Garg Show#141: Michael Ostrolenk — The Emergent Human, Exploring Optimized Mind, Body, Health, Embodied Spirituality, and Transcending LimitsMichael Ostrolenk has been exploring the relationship between post-conventional living, transformational leadership, optimizing health, and regenerative paradigms his whole life. His interest in human growth and personal development began when he was 9 years old and worked with psychotherapist Pat Lawson learning biofeedback, meditation, and guided imagery. In the late 1990’s he received his master’s degree in Transpersonal Counseling Psychology, from John F. Kennedy University and he completed post-graduate training in somatic psychology from the California Institute for Integral Studies. Mr. Ostrolenk is a Master Coach and Head Instructor with SEALFIT Unbeatable Mind Academy. He worked closely with Mark Divi...2021-03-3158 min
5 Mountain Adventures PodcastThe Emergent Human with Michael OstrolenkAdventures Across the 5 Mountains of Human Development: Physical | Mental | Emotional | Intuitional | Spiritual
Michael Ostrolenk has been exploring the relationship between post-conventional living, transformational leadership, optimizing health, and regenerative paradigms his whole life. His interest in human growth and personal development began when he was nine years old, learning biofeedback, meditation, and guided imagery.
Ostrolenk holds a Master's Degree in Transpersonal Counseling Psychology and is a licensed Marriage and Family Therapist. He did postgraduate studies in somatic and health psychology. Michael received his coaching certification from New York University. He is a gra...2021-03-2955 min
The Michael Ostrolenk ShowFierce Planet Adventures with Andy and Kacy Panfil, #EmergentHumanWelcome to the Emergent Human with Michael Ostrolenk, where we explore optimizing health, embodied spirituality, and post-conventional living.
Today I speak with Andy and Kacy Panfil, from fierceplanetadventures.com: a married couple on a mission to inspire 1,000,000 people to live a life of purpose, passion, and self-mastery through the Unbeatable Mind Operating System. Andy and Kacy describe how their story began 10 years ago when they met and began adventuring together, discovering their shared love for the mountains and the healing power of nature.
After both working 15 years in the corporate world, their lives were changed when they discovered the Unbeatable...2021-03-1345 min
The Michael Ostrolenk ShowA Guide to Dream Therapy with Dr. Leslie Ellis, #TheEmergentHumanWelcome to the Emergent Human with Michael Ostrolenk, where we explore optimizing health, embodied spirituality, and post-conventional living.
Today I speak with Dr. Leslie Ellis, a leading expert in the use of somatic approaches in psychotherapy, in particular for working with dreams, nightmares and the effects of trauma. She is the author of A Clinician’s Guide to Dream Therapy (https://www.amazon.com/Clinicians-Guide-Dream-Therapy-Implementing-ebook/dp/B07S2T5MJ4) and offers many training opportunities in embodied, experiential dreamwork based on her book.
Dr. Ellis discusses the value of engaging clients in dream work, as it helps point out salient em...2021-02-0855 min
The Michael Ostrolenk ShowThe Immortality Key with Brian C. Muraresku, #TheEmergentHumanOstrolenk, host of The Emergent Human, speaks with Brian C. Muraresku, an alumnus of Georgetown Law, member of the New York Bar, and author of The Immortality Key: The Secret History of the Religion with No Name. Muraresku’s book is a groundbreaking dive into the role psychedelics played in the origins of Western civilization. Muraresku discusses what drove his interest in researching psychedelics and what led him to travel the globe in search of this story. The importance of this research, Muraresku explains, lies in our inheritance of Greco-Roman traditions as the foundation of our Western civilization. Muraresku also de...2021-01-2054 min
The Michael Ostrolenk ShowHuman habitats with Ryan Frisinger, #TheEmergentHumanWelcome to the Emergent Human with Michael Ostrolenk, where we explore optimizing health, embodied spirituality, and post-conventional living.
Today I’d like to welcome back Ryan Frisinger, an interdisciplinary specialist operating at the intersections of medicine, consciousness and culture.
Following my last call with Frisinger, in which we explored the complex relationship between humans and animals, Frisinger dives into human habitats. Frisinger discusses transitions from vernacular architecture to modern structures and the value of using local materials. Drawing on Curitiba, Brazil as one example, Frisinger details how an existing model/framework can be creatively adapted for more functionality, sustainability, and enha...2020-11-031h 05
The Michael Ostrolenk ShowKosmic Animal with Ryan Frisinger, #TheEmergentHumanWelcome to the Emergent Human, with Michael Ostrolenk where we explore optimizing health, embodied spirituality, and post-conventional living.
Today’s guest is Ryan Frisinger, an interdisciplinary specialist operating at the intersections of medicine, consciousness and culture.
Ostrolenk and Frisinger discuss the complex relationship of humans and animals, including the ownership of animals and the ethics of eating meat. Frisinger details the complexity of meat consumption, including the importance of animal protein in human diets, the ways in which killing animals has evolved in the modern world, and how we can feed the large number of people who live on this ea...2020-10-171h 02
The Michael Ostrolenk ShowStaring Down the Wolf with Mark Divine, #ORadioOstrolenk speaks with Mark Divine, a retired Navy SEAL Commander, founder of SEALFIT, Unbeatable Mind Academy, and Kokoro Yoga. Drawing from Divine’s newest book, Staring Down the Wolf: 7 Leadership Commitments That Forge Elite Teams, Ostrolenk and Divine discuss leadership during VUCA environments. Divine details the seven core principles of leadership including Trust, Courage, Respect, Growth, Excellence, Resiliency, and Alignment. He also discusses how emotional leadership is a prevalent gap in leadership, and its absence leads to a lack of authenticity and trust. Humility is a key characteristic required among leaders seeking to foster natural emotional leadership and team building.
To...2020-06-0859 min
The Michael Ostrolenk ShowLighfBox with Dr. Lara Pence, #ORadioOstrolenk speaks with Dr. Lara Pence, a licensed clinical psychologist who serves as Chief Wellness Specialists for Spartan, and hosts the weekly podcast Spartan Mind. Dr. Pence and Ostrolenk discuss LighfBox (https://www.drlarapence.com/lighfbox) a creation of Pence’s that includes 180 cards of prompts, intentions, and questions designed to spark curiosity, drive self-awareness, and initiate change. The cards can be pondered alone or discussed with loved ones. In a world inundated with to much noise and not enough space for contemplation these cards inspire the readers to be curious and think deeply.
To learn more about Dr. Pence an...2020-05-2021 min
The Michael Ostrolenk ShowJourney through the world of health and nutrition with Abel James, #ORadioOstrolenk and Gary Collins, host of Your Better Life podcast (https://www.thesimplelifenow.com/category/ybl-podcast/) and TheSimpleLifeNow.com, speak with Abel James, the Fat Burning Man (https://fatburningman.com/). James discusses his journey through the world of health and nutrition, including lessons learned and how the scene has evolved over time. Having observed some players stay true to their goals and others sell out, Ostrolenk, Collins, and James reflect on the positives and negatives of the ongoing work in the health and nutrition sector. James concludes with his thoughts on how ancestral principles have influenced his path and the...2020-02-231h 01
The Michael Ostrolenk ShowCharlie Deist interviews Michael Ostrolenk: The Physiology of FreedomCharlie Deist, filling in for Bob Zadek, interviews Michael Ostrolenk on The Bob Zadek Show. Below is Deist's summary, and also find the interview on The Bob Zadek Show website (http://www.bobzadek.com/past-shows/2019/6/20/michael-ostrolenk).
Michael Ostrolenk is host of the #OShow - a show exploring individual and social transformation. In this show, producer Charlie Deist asks Michael about his expertise in transpartisan politics, cybersecurity, the dangers of foreign meddling in elections, and the physiological component to disagreement.2019-11-1452 min
The Michael Ostrolenk ShowGary Collins interviews Michael Ostrolenk: How to free your body to free your mind and spiritGary Collins of The Simple Life interviews Michael Ostrolenk.Below is Collins' summary, and also find the interview on his website (https://www.thesimplelifenow.com/e9/).
In this episode, I interview Michael Ostrolenk. Michael is a Master Coach/ Head Instructor at the Unbeatable Mind Academy and host of the Michael Ostrolenk Podcast. He is a licensed psychotherapist. Ostrolenk completed his MA in Transpersonal Counseling Psychology at John F. Kennedy University and his BA in government at West Virginia Wesleyan College. He did post-graduate training in somatic psychology at the California Institute for Integral Studies and health psychology through the Health...2019-11-032h 06
The Michael Ostrolenk ShowDrivers of Sexual Satisfaction, #ORadioOstrolenk speaks with Dr. Marianne Brandon and Dr. Abraham Morgentaler. Dr. Brandon is a clinical psychologist and diplomat in sex therapy, and Dr. Morgentaler is an international authority on men’s health and a pioneer in the treatment of testosterone deficiency in men. Both doctors are the authors of several books. Ostrolenk, Mortentaler, and Brandon discuss the importance of physical health in sexual satisfaction; the role that stress reduction, self-care, and optimal weight play in one’s sex life; myths around pre-mature ejaculation; and how to promote continued sexual excitement in long-term relationships.
To learn more, follow them on Twitter (@DrMo...2019-07-3043 min
The Michael Ostrolenk ShowMeditations of an Army Ranger, #ORadioOstrolenk speaks with Lieutenant Colonel (Ret.) J.C. Glick, a partner with MVP Development Group and a Partner Emeritus with Kenning Associates. Glick is the co-author with Dr. Alice Atalanta Ph.D of “Meditations of an Army Ranger: A Warrior Philosophy for Everyone”. Glick begins by discussing the premise of the book, noting the ways in which modern day Americans have lost the lessons of philosophers and warriors of the past. Ostrolenk and Glick discuss the four separate books within “Meditations of an Army Ranger”: (1) Think Differently; (2) To have and to be; (3) Leadership; (4) Elite. To learn more about J.C. Glick vi...2019-07-2750 min
The Michael Ostrolenk ShowChris Preble on U.S. Foreign Policy, #ORadioOstrolenk speaks with Chris Preble, Vice President of Defense and Foreign Policy Studies at Cato Institute and author of Peace, War, and Liberty. Preble begins by discussing our Founding Fathers’ vision for U.S. Foreign Policy, specifically the Constitution’s called for a standing Navy, but the ability to raise an Army. This is an important distinction, meant to limit the United States’ tendency to go to war; a deviation from the U.S. Government’s current interpretation and use of war powers. Washington in his Farewell Address warned of alliances and the internal disputes of foreign countries and how we recti...2019-05-1534 min
The Michael Ostrolenk ShowSomatic Psychotherapy Today with Nancy Eichhorn, #ORadioOstrolenk speaks with Nancy Eichhorn, PhD, teacher and editor of Somatic Psychotherapy Today. They discuss what is meant by somatic psychotherapy and how practitioners use the movements and functions of the human body to holistically understand how humans experience themselves. Eichhorn details her educational and personal experience that led her to focus on somatic psychotherapy and several key educational opportunities for others to study this practice. Ostrolenk and Eichhorn also discuss the importance of touch and how U.S. culture unfortunately rejects the practice of human touch. Eichhorn further discusses their magazine and its objective of facilitating discourse on topics...2019-05-1431 min
The Michael Ostrolenk ShowSeven Practices of a Mindful Leader with Marc Lesser, #ORadioOstrolenk speaks with Marc Lesser, who is internationally recognized for pioneering in mindful leadership and creating exceptional business cultures. Lesser founded and was CEO of 3 companies and is the author of 4 books. Ostrolenk and Lesser discuss Lesser’s journey to mindfulness and his most recent book: Seven Practices of a Mindful Leader (https://www.amazon.com/Seven-Practices-Mindful-Leader-Monastery/dp/1608685195). Lesser discusses the transformation many businesses have undergone from prioritizing machine-like efficiency to requiring collaboration and creativity, which has opened up space for mindful leadership. Ostrolenk and Lesser discuss a few of the seven practices, including Love the Work, Do the Work, an...2019-04-0431 min
The Michael Ostrolenk ShowSecuring our Elections with Jake Laperruque, #ORadioOstrolenk speaks with Jake Laperruque, Senior Council for the Constitution Project at the Project on Government Oversight (POGO) (https://www.pogo.org/). Laperruque recently wrote Securing our Elections: How States Can Mitigate the Potential Damage of Hacked Voter Registration Roles (https://www.pogo.org/report/2018/11/election-day-under-attack-how-states-can-mitigate-the-potential-damage-of-hacked-voter-registration-rolls/). Ostrolenk and Laperruque discuss the risks of malicious hacking that our voter registration systems face, and how to proactively ensure future hacking does not occur. Laperruque discusses best practices at the state and federal level to minimize the possibility of malicious hacking and contingency plans for if voter registration databases are hacked. To learn...2019-02-0928 min
The Michael Ostrolenk ShowHealing with John St. Claire, #ORadioOstrolenk speaks with John St. Claire, a musician, teacher, and Master Healer, trained in many modalities. St. Claire speaks of his private healing practice, using crystals and sound, which helps clients change their lives physically, mentally, and spiritually. Ostrolenk and St. Claire discuss Ostrolenk’s experience with non-ordinary states of being during his session with St. Claire and the successes St. Claire has seen his clients achieve through this practice. To learn more about John St. Claire and his work, visit his website.2019-01-0239 min
The Michael Ostrolenk ShowTactical Fitness with Stew Smith, #ORadioOstrolenk speaks with Stew Smith, Special Ops Team Coach at the US Naval Academy, former Navy SEAL, and author of several fitness books. Ostrolenk and Smith begin by discussing Smith’s recent book Tactical Fitness For the Athlete Over Forty, one of Smith’s best-selling books that focuses on increasing strength and avoiding injuries. Ostrolenk and Smith also discuss the many training programs he has designed for various fitness tests, from beginners' programs to successful fitness throughout your career. Among all the factors that contribute to success in completing training programs, Smith notes, is will to persist and improve. Smith has...2018-02-0541 min
The Michael Ostrolenk ShowThe arguments for Base Realignment and Closure (BRAC), #ORadioOstrolenk speaks with Christopher Preble, Vice President for Defense and Foreign Policy Studies at the Cato Institute. Ostrolenk and Preble discuss the recent passage of the NDAA (National Defense Authorization Act) without provisions for BRAC (Base Realignment and Closure). Preble details the common arguments against BRAC – which likely resulted in its lack of inclusion in NDAA – and the reasons these arguments hold little weight. Even in the event of large-scale military growth, the military would still have nearly 20 percent excess capacity. Secondly, contrary to the claim that maintaining unnecessary military bases protects local communities from economic harm, the repurposing of base...2017-11-1818 min
The Michael Ostrolenk ShowPolitical withdrawal and transpartisan solutionsOstrolenk speaks with Jim Turner, co-founder of The Transpartisan Review and co-author of Voice of the People. Ostrolenk and Turner begin by discussing how people are withholding themselves from politics, and the changing nature of our society that has led to this. Although a partisan culture flourishes in DC, this is contrary to the transpartisan way in which many communities conduct themselves. This leads them to a conversation on the changing sources of information, and how Americans are currently operating within these changes. To learn more about Turner's work, check out The Transpartisan Review (https://www.themaven.net/transpartisanvoice) and...2017-11-0435 min
The Michael Ostrolenk ShowJames Scott on Critical Infrastructure TechnologyOstrolenk speaks with James Scott, a Senior Fellow and co founder of the Institute for Critical Infrastructure Technology and the author of more than 30 books (https://www.amazon.com/James-Scott/e/B01IPLQKSQ/ref=dp_byline_cont_book_1) on health IT, energy sector cybersecurity, nation state cyber espionage, and more. He advises to more than 25 congressional offices, caucuses, and committees on cyberwarfare and cybersecurity, as well as to NATO and federal agencies including the DoE, NSA, HHS, NASA, NIST and others. Scott chronicles what led him to this field and the areas in which the Institute for Critical Infrastructure Technology...2017-06-0337 min
The Michael Ostrolenk ShowKurt Couchman on Defense PrioritiesOstrolenk speaks with Kurt Couchman, Vice President of Public Policy at Defense Priorities. Ostrolenk and Couchman discuss the United State’s current military operations around the world and what Congress should do to reclaim its war powers. The 2001 and 2002 authorizations for use of military force (AUMF) remain the basis for many military operations, although Congress has not given authorization to the President for military action in countries such as Syria and Iraq. Couchman further details the pros and cons of having a sunset clause on the current AUMFs versus repealing and replacing. Lastly, Couchman discusses Base Realignment and Closure (BRAC) an...2017-05-0226 min
The Michael Ostrolenk ShowMichael Jaco on Unleashing IntuitionOstrolenk speaks with Michael Jaco, a 24-year veteran of the elite US Navy SEAL TEAMS and former Security Officer for the CIA. Jaco now shares his knowledge in books and a two-day course on unleashing intuition. Jaco speaks on how he learned through his ample experience to hone his intuition, and how everyone has the capability to do so. By reaching a higher level of consciousness, a person can develop greater intuition and teach the body to overcome states that seem insurmountable. Jaco teaches these skills through his course and his books. To learn more, visit his website (http://www...2017-04-2231 min
The Michael Ostrolenk ShowThe Integrated SelfMichael Ostrolenk — a leading expert in the field of transpartisan public policy, program director and master coach for SEALFIT’s Unbeatable Mind Academy — has a world of fascinating insights on how best to integrate Eastern and Western notions of self in order better to flourish as a human being on individual and grander scales.2017-03-1637 minThe Michael Ostrolenk ShowOstrolenk on 2016 elections and the hope for LibertyOstrolenk on 2016 elections and the hope for Liberty by Michael Ostrolenk2016-09-1006 min
The Michael Ostrolenk ShowA Transpartisan Dialogue on the Future of DefenseMichael Ostrolenk is interviewed as a part of the American Citizens Summit, a free online event featuring respected political leaders, grassroots visionaries, business pioneers, change agents and advocates who are leading the way to actualize the full power of democracy by building bridges across divides.2016-08-0546 min
The Michael Ostrolenk ShowWhat is Transpartisanship?Michael Ostrolenk is interviewed as a part of the American Citizens Summit, a free online event featuring respected political leaders, grassroots visionaries, business pioneers, change agents and advocates who are leading the way to actualize the full power of democracy by building bridges across divides.2016-08-0456 min
The Michael Ostrolenk ShowTranspartisan leadership; inner development, #ORadioOstrolenk speaks on transpartisan leadership and focuses on the importance of inner development for the next generation of leaders. Inner development refers to an individual’s ability to cultivate emotional and intellectual intelligence, develop skills in effective and efficient thinking, and seek to understand other’s world views. Ostrolenk expresses that in addition to developing for one's own leadership, true leaders also aim to train the next generation of leaders.2016-07-1407 min
The Michael Ostrolenk ShowThe Role of Transpersonal Psychology in Coaching #ORadioOstrolenk continues previous conversations with Coach Kiki on transpersonal psychology, and the various models he uses in his work as a coach. Transpersonal therapy seeks to open believers up to a greater reality than the one currently known; the focus is not on specific mythical or religious beliefs, but rather how a person can develop their own personal journey and use behaviors to live fulfilling lives. Incorporating this in to his work, Ostrolenk describes the five pillars he seeks to explore with his coaching clients: diet and nutrition, sleep patterns, movement and exercise, stress management, and social life. Ostrolenk then...2015-11-171h 13
The Michael Ostrolenk ShowCultural Cross Currents in American Health Care #ORadioOstrolenk speaks with Jim Turner (Chairman of Citizens for Health and President of Voice for Hope) and Roger Jahnke (Doctor of Oriental Medicine and Director of Health Action) on the state of health care. Ostrolenk notes that today's policy conversations surround supporting or repealing Obamacare. Those conversations are about who should pay for medicine in America and who controls those decisions. As important as that conversation might be, another conversation needs to take place which is what would health promoting systems actually look like in America. Commenting on this, Jahnke describes how health care systems are increasingly incorporating integrated medical...2015-10-3046 min
The Michael Ostrolenk ShowOstrolenk on Toward A More Integrated Psychology #ORadioOstrolenk is interviewed by @KikiWeingarten on his work and education in transpersonal counseling psychology. Ostrolenk chronicles how from a young age he was interested in alternative education, alternative medicines, and eastern philosophy; these lifelong interests eventually led him to higher education in transpersonal psychology. Ostrolenk discusses the need to create a more comprehensive model for psychology which includes physiological cultural, environmental and social factors. He also discusses his training and use of somatics in his therapy and coaching work. Other issues addressed include adapting to the world as it is or transforming oneself in relationship to a new world, defense...2015-10-2938 min
The Michael Ostrolenk ShowChasing Liberty: Ostrolenk Speaks to his Views #ORadioOstrolenk continues with part II of being interviewed by Kiki Weingarten, covering topics including government overreach, the 4th amendment, transpartisan coalitions, and his larger strategic plan for the Liberty Coalition. Ostrolenk begins by explaining his libertarian sensibilities, which differ from being a libertarian in title. His views on the 4th amendment are shaped by the fact that the founding fathers created our country with libertarian principles; Although they were not aware of the technological changes we would someday see, any reinterpretation of the 4th amendment to today’s realities must still be done with the same intention to protect privacy an...2015-10-101h 11
The Michael Ostrolenk ShowTranspersonal PsychologyOstrolenk answers a question from @Coachkiki on transpersonal psychology, specifically detailing two classifications: non-ordinary states of consciousness, and stages of development. Through various interventions, individuals can enter non-ordinary states of consciousness and access information from times and entities not available during traditional consciousness. In stages of development, as described by Kohlberg, an individual transcends through a state of being egocentric, to ethnocentric, and finally to worldcentric. Ostrolenk provides details and examples of each classification, further noting that these are just two of many ways to conceive of transpersonal psychology.2015-05-2814 min
The Michael Ostrolenk ShowSacred MedicinesOstrolenk answers a question from @CoachKiki on conventional versus sacred medications. The current-day paradigm of using conventional medications, Ostrolenk argues, simply seeks to manage the symptoms of a chemical imbalance. A more beneficial model is a sacred medicines paradigm, which gives recognition to the fact that health and wellness are part of a larger system. Rather than an individualistic approach that works to alter personal chemistry, utilizing sacred medicines allows an individual to take a deep-dive in to the root causes of various troubles, and explore cures.2015-05-1306 min
The Michael Ostrolenk Showmental musings- mediating institutionsOstrolenk speaks on society’s transformation from an industrial to informational age, and how, consequently, this will impact the mediating institutions in our lives. First defining mediating institutions as those that act as intermediaries between our personal life and the services we desire (i.e. a school to get education, a doctor to get medicine), Ostrolenk then discusses how information will alter the status quo. He argues, in the coming years there will be more direct contact between individuals and their services, and mediating institutions will either alter or cease to exist.2015-05-1208 min
The Michael Ostrolenk ShowThoughts on the Current State of our Education SystemOstrolenk shares his thoughts on the structure of the United State’s education system. Through his own experience in formulating interdisciplinary education programs, Ostrolenk describes how he has explored the origins of the U.S.’s system, the current critiques, and what alternatives are available. Focusing on various alternatives, Ostrolenk shares how education can be structured to advocate for a child’s learning, and ultimately foster more actively-participating citizens in our democracy.2015-05-0515 min
The Michael Ostrolenk ShowThoughts on Attention Deficit Disorder (ADD) for the Unbeatable Mind Academy (UMA)Ostrolenk shares thoughts on the many elements that a person diagnosed with Attention Deficit Disorder may want to alter before taking medication, including: dietary choices, sleep habits, and stress levels. Further he shares his personal experience in being diagnosed with ADD and what treatments worked, many of which we teach at the Unbeatable Mind Academy.
Note from Ostrolenk: I am not a licensed doctor and the following is for informational purposes only.2015-03-2611 min
Kinsella On LibertyKOL065 | Guest on The Medical Freedom Report, with Michael Ostrolenk: Patents on Medical Technology and Pharmaceuticals (Feb. 24, 2011)Kinsella on Liberty Podcast, Episode 065.
I was a guest on The Medical Freedom Report Podcast, with host Michael Ostrolenk, a couple years ago, discussing Patents on Medical Technology and Pharmaceuticals (Feb. 24, 2011).
Patents & Copyrights: intellectual property rights or monopoly control of ideas?
Why are medical devices protected by patent law while medical procedures are exempt? And what about the government’s use of compulsory licenses to force pharmaceutical companies to produce certain drugs like CIPRO. These are two medical-related examples in a long list of arcane exceptions and arbitrary details written in to intellectual property (IP) law. It is commonly believed that...2013-05-2827 min