Shows
Be the Sun, Not the Salt#54 Longevity & Mindset: Dr. Michael Roizen's Tips on Posse, Purpose, & PlayEver wondered if you could actually turn back the biological clock? In this game-changing episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine welcome Dr. Michael Roizen—pioneering longevity expert, Chief Wellness Officer Emeritus at the World-Renowned Cleveland Clinic, author of 9 best selling books and 195+ Peer-Reviewed Papers, and Holder of 14 Patents—for a conversation that will completely shift how you think about aging, health, and the choices you make every single day.Here’s what you’ll discover:The jaw-dropping truth about mindset: You have power over 93% of your...2025-07-1044 min
Health Gig513. Unlocking Longevity: Dr. Michael Roizen on How to Live Longer, HealthierDoro and Tricia invite Dr. Michael Roizen to join Health Gig and discuss various aspects of health, such as longevity coaching, the impact of incentives on health outcomes, and the significance of understanding metabolic health through the "six normals". Dr. Roizen emphasizes the role of epigenetics in aging, the benefits of weight lifting, and shares top strategies for maintaining brain health, highlighting the critical importance of stress management in overall wellness. Dr. Roizen talks about essential components of wellness, including the importance of social connections, varied exercise, and even talks through a demonstration of breathing techniques. He...2025-02-1243 min
Next Level Health with Dr. Melinda RingWhat is Your Real Age? with Dr. Michael RoizenIn this episode of Next Level Health, Dr. Melinda Ring sits down with Dr. Michael Roizen, a trailblazer in lifestyle medicine, bestselling author, and the first-ever Chief Wellness Officer at the Cleveland Clinic. They talk about how lifestyle choices impact your “real age,” six key health markers that determine your longevity and disease risk and how walking 10,000 steps per day, strength training, and jumping are essential to a healthy lifespan. They also discuss how Cleveland Clinic’s employee wellness program has saved the organization tens of millions of dollars over the years and how it could be implemented at the na...2025-02-1038 min
Health Gig513. Unlocking Longevity: Dr. Michael Roizen on How to Live Longer, HealthierDoro and Tricia invite Dr. Michael Roizen to join Health Gig and discuss various aspects of health, such as longevity coaching, the impact of incentives on health outcomes, and the significance of understanding metabolic health through the "six normals." Dr. Roizen emphasizes the role of epigenetics in aging, the benefits of weight lifting, and shares top strategies for maintaining brain health, highlighting the critical importance of stress management in overall wellness.
Dr. Roizen talks about essential components of wellness, including the importance of social connections, varied exercise, and even talks through a demonstration of breathing techniques. He offers his opinion...2025-02-0343 min
Ageless FutureUnlocking Longevity: The Great Age Reboot with Dr. Michael Roizen & ReganUnlocking Longevity with Dr. Michael Roizen and ReganIn this episode, Regan Archibald hosts Dr. Michael Roizen, a leading expert in age reversal medicine and longevity. Dr. Roizen discusses his work in promoting longer, healthier lives, emphasizing that 90 could soon be the new 40. With advancements in aging research, he believes there's an 80% chance that life expectancy could extend to 120 years by 2030.Dr. Roizen shares insights from his book, *The Great Age Reboot*, and highlights the importance of lifestyle choices in achieving optimal health. He explains how proper stress management, physical activity, and nutrition can significantly impact longevity. Additionally...2024-08-2250 min
Rebellious Wellness Over 50Dr. Michael Roizen, Can We Really Turn Back Time?Today, I have the privilege of hosting Dr. Michael Roizen, a renowned expert in reversing and rebooting aging. His CV is extensive, you can read about him here. In 2007, Dr. Roizen was named Chief Wellness Officer at Cleveland Clinic, the first such position in a major healthcare institution in the United States. The concept might sound like something out of science fiction, but Dr. Roizen discussed real scientific endeavors aimed at reversing biological aging. He opened up about cutting-edge technologies such as 3D organ printing – which may one day allow us to replace aged organs wit...2024-04-1442 min
Pursuing HealthWhat to Eat When with Dr. Michael Roizen: From the Vault PH 292Michael F. Roizen, MD, is an internist and anesthesiologist who is passionate about helping people choose to live younger and healthier lives.
He is the Chief Wellness Officer at Cleveland Clinic, the co-founder of RealAge Inc, a five-time number one New York Times best-selling author, and the Chief Medical Consultant on the Dr. Oz Show. An accomplished lecturer, researcher, CEO, television personality and author, Dr. Roizen’s myriad achievements are too numerous to count.
Dr. Roizen continues to practice internal medicine, using the RealAge metric to motivate his patients. He routinely sees patients who are in...2024-01-301h 04
Live Healthy Longer with Dr. Jim PolakofGreat Age Reboot with Dr. Michael RoizenSoon 95 Years of Age Will Be the New 50!and You May Live to 150!In the not-too-distant future Robots will remove plaque from your arteries!Doctors will be able to literally 'print' a 3-D organ to replace a diseased one!You can have the energy you had as a Teenager, yet keep your intelligence!Cures are coming for Cancer, Alzheimer's and Dementia!In this sensational new Podcast, Dr, Jim Polakof interviews Dr. Michael Roizenabout 'Cracking the Longevity Code'. Find Dr. Michael Roizen on Ins...2023-03-1331 min
Cutting Edge Health: Preventing Cognitive DeclineDr. Michael Roizen - You Are Your Own Genetic Engineer - Cutting Edge Health Audio PodcastDr. Michael Roizen, chief wellness officer emeritus of the Cleveland Clinic and author of nine best-selling books, has developed a concept, RealAge, that motivates people to take control of their lives in a way that will help them live longer and healthier.
“The most important thing for people to understand is they're a genetic engineer,” he maintains. The choices people make in how they live can determine how long they live. His RealAge program, which suggests that people at the age of 90 will soon be able to live like 40-year-olds, advocates taking steps to remain physically active, redu...2023-02-1731 min
The Welltech PodcastWhy "90 is the new 40", and eating food that loves us back - with Dr. Michael RoizenDoctor Michael Roizen is a very influential figure in the longevity, wellness and health industries. He serves as the Cleveland Clinic’s first Chief Wellness officer; he's a board member of the Global Wellness Institute; and an award-winning author - Roizen became famous for developing the RealAge concept and has authored or coauthored five number one New York Times best sellers. These days, he's updated the famous "60 is the new 40" line, claiming that "90 is the new 40". We met Doctor Roizen and heard him speak at the Global Wellness Summit in Tel-Aviv.2023-01-0931 min
Life After Sugar104. "Cutting sugar can help you feel younger": Dr. RoizenDr. Michael Roizen is a physician who specializes in anti-aging. He became famous for developing the Real Age concept and has authored or coauthored 5 number one New York Times best sellers.In this episode, Dr. Roizen talks about the concept of real age versus calendar age. In fact, your physiological age, not just how old you are, can make a huge impact on different risk factors for your health.60 is the new 40, says Dr. Roizen!And one factor in promoting faster aging has been shown to be sugar.Dr. Roizen explains how...2023-01-0846 min