Shows
The Advancing Healthcare Innovation ShowE183 | Foster Care’s Hidden Health Crisis ft. Michelle TurnerEvery night in the US, a child enters a new home with no medical records, no doctor, and no continuity of care. Michelle Turner decided to fix that.
Michelle Turner is the Founder and CEO of Here Now Health, the first virtual healthcare company built exclusively for children and families impacted by the child welfare system. Before building this company, she fostered more than 40 children, served as a Court Appointed Special Advocate, led a global telehealth nonprofit, and ran a Federally Qualified Health Center. She didn't build Here Now Health because she wanted...
2026-04-2241 min
F3 Podcast Faith Freedom and FitnessFINAL F3 PODCAST"Join Michael Wayne Foster and John Turk in the final episode of the F3 Podcast: Faith, Freedom & Fitness – your go-to source for powerful conversations on faith, personal freedom, and peak physical fitness. In this special last episode before our exciting rebrand, the hosts dive deep into "actionable advice to help you build a stronger body, sharper mind, and purposeful life." "After this episode, we're evolving into R&D: The Human Upgrade Podcast – taking fitness, biohacking, longevity, and human performance to the next level with cutting-edge research, expert breakdowns, and practical upgrades for men and women ready to optimize every area...
2026-04-2136 min
I See What You're SayingThe Power of Listening in Trauma and Foster Care | Dr. John DeGarmo | Ep. 152What happens when someone has never been truly listened to?In this powerful conversation, Michael Reddington sits down with Dr. John DeGarmo, a leading expert in foster care who has welcomed over 60 foster children into his home.Together, they explore what it really means to listen, especially when working with individuals who have experienced deep trauma.Dr. DeGarmo shares insights from decades of experience inside the foster care system, revealing how empathic listening, patience, and trust-building can transform lives.This conversation goes far beyond foster care.It applies to...
2026-03-2553 min
F3 Podcast Faith Freedom and FitnessCholesterol: The Good, The Bad and the UninformedOn this episode of the F3 Podcast (Faith, Freedom & Fitness), Michael Wayne Foster and John Turk break down everything you need to know about cholesterol — the good, the bad, and what actually matters for your health and performance.We cut through the noise and explain the truth about LDL (bad cholesterol), HDL (good cholesterol), and how they impact your heart, hormones, and long-term health. LDL can build up in your arteries and increase your risk of heart disease, while HDL helps remove excess cholesterol and protect your body.We also dive into:The biggest my...
2026-03-2447 min
F3 Podcast Faith Freedom and FitnessBloodwork for Beginners On this episode of the F3 Podcast (Faith, Freedom & Fitness), hosts Michael Wayne Foster and John “Subzero” Turk break down one of the most overlooked steps before starting a hardcore training program: getting comprehensive bloodwork done first. Before jumping into intense weight training, supplements, peptides, or aggressive dieting, understanding your baseline health markers can make the difference between optimal performance and serious long-term health risks. Michael and John discuss the key biomarkers every athlete should check, how bloodwork can guide smarter training decisions, and why responsible lifters treat their bodies like high-performance machines. Whether you're a young athl...
2026-03-0751 min
Mentor MomentsNRA's Vision for the Future w/ Dr. Nancy Foster, President of National Rehabilitation AssociationDr. Nancy Foster, President of the National Rehabilitation Association, shares the compelling journey that propelled her into transformative roles—highlighting how self-assessment, strategic focus, and authentic engagement can elevate your career and community involvement. In this episode, we discover how pivotal moments and personal insights shaped Dr. Foster’s dedication to service, from her inspiring beginnings in St. Louis to pioneering initiatives in the NRA. She reveals the vital importance of professional nurturing, the power of mentorship, and why active participation in associations isn't just optional, but an ethical obligation for growth and societal betterment. We break down practical advi...
2026-03-0135 min
F3 Podcast Faith Freedom and FitnessMethods of TrainingOn this episode of the F3 Podcast, Michael Wayne Foster and John Turk break down popular strength-training methods and how they’re actually meant to be used.The conversation covers advanced lifting techniques like drop sets, supersets, pyramids, rest-pause training, tempo control, and time under tension, explaining what they are, why they work, and when they make sense in a real training program.This episode cuts through gym myths and overcomplicated routines, focusing on:How intensity techniques affect strength and muscle growthWhen more volume helps — and when it hurtsCommon mistakes lifters make with drop sets...
2026-02-2435 min
F3 Podcast Faith Freedom and FitnessTHE PEPTIDE RAGEF3 Podcast Peptides, Performance & Longevity with Michael Wayne Foster & John Turk In this episode of the F3 Podcast, hosts Michael Wayne Foster and John Turk to take a deep dive into the world of peptides, performance optimization, and longevity. From the science behind peptides to real-world health applications, John breaks down complex topics into easy-to-understand insights you can apply to your own life. FOR MORE F3 CHECK OUT: https://youtu.be/HGtdzAeVuow 💡 What are peptides? 💪 How they support muscle growth, recovery & fat loss 🧠 Peptides and brain health 🩺 Safety, dosing, myths vs facts 📈 Biohacking strategies for everyday health...
2026-02-0347 min
The Valley TodayBeyond Labels: Foster Care That Changes LivesA Conversation About Community, Connection, and Caring for Kids in Need When Heather Frost joins Janet Michael on The Valley Today, she brings a message that hits close to home: hundreds of children across the Shenandoah Valley desperately need stable, caring families. As Foster Parent Coordinator for Embrace Treatment Foster Care, Heather sees firsthand how the shortage of local foster homes affects vulnerable kids throughout our region. The Scope of the Problem The statistics paint a sobering picture. At any given time, Virginia has approximately 5,000 children in foster care. Remarkably, 40% of these children...
2026-01-3023 min
Europa FM: la radio con la mejor música y las noticias de tus artistas favoritosMichael Foster sigue adelante con 'A estas alturas', su nueva canciónCon una letra confesional y sin filtros, Michael Foster canta en A estas alturas desde el agotamiento, la desorientación y la soledad, dejando que su fragilidad se convierta en el motor emotivo del tema. "No me acuerdo de quién soy / Como para saber quién eres tú", canta.Este nuevo trabajo presenta a Michael Foster como un artista lúcido y emocionalmente honesto, que no pretende tener todas las respuestas, pero sí el lenguaje preciso para describir ese momento en que vas por la vida con la voz rota y...
2026-01-2300 min
F3 Podcast Faith Freedom and FitnessNEW YEARS RESOLUTIONS: WILL YOU STAY THE COURSE?Why New Year’s Resolutions Fail (And How to Win This Year)In this episode of the F3 Podcast (Faith, Freedom & Fitness), Michael Wayne Foster and John Turk break down the biggest reasons New Year’s resolutions fail—and what it really takes to create lasting change.From unrealistic goal-setting and lack of discipline to motivation myths and accountability breakdowns, this conversation dives deep into why most people quit by February and how to build habits that actually stick. Whether your goals involve fitness, mindset, faith, discipline, or personal growth, this episode delivers practical strategies, no-non...
2026-01-1247 min
F3 Podcast Faith Freedom and FitnessWHO WANTS TO GET BIG? Safe Muscle Growth for Young AthletesIn this episode of the F3 Podcast (Faith, Freedom & Fitness), Michael Wayne Foster and John Turk break down how high school athletes can gain size, strength, and confidence safely and effectively—without shortcuts that risk long-term health or performance. For more F3, check out: https://youtu.be/sH8PPJ9ufQ0 The conversation covers proper training intensity, age-appropriate strength programs, nutrition for muscle growth, recovery strategies, and injury prevention, with a strong emphasis on developing young athletes the right way. Michael and John explain why patience, fundamentals, and consistency matter more than quick gains, supplements, or unsafe practices. Th...
2025-12-1748 min
F3 Podcast Faith Freedom and FitnessHealthy Prepping for SHTF EventsIn this episode of the F3 Podcast (Faith, Freedom & Fitness), John “Subzero” Turk and Michael Wayne Foster break down healthy prepping strategies for SHTF (Sh*t Hits The Fan) events—from natural disasters and supply-chain failures to long-term grid-down scenarios. Check out: https://youtu.be/bVqVJkIUNfk for more F3!! This conversation goes beyond fear-based survivalism and focuses on physical fitness, mental resilience, nutrition, faith, and smart preparedness that keeps you strong before an emergency ever happens. Learn how to prepare your body, household, and mindset without panic—so you’re ready to protect yourself and your family when it matters mo...
2025-12-0951 min
F3 Podcast Faith Freedom and FitnessHow Hard Should You Train? Training Intensity ExplainedIn this episode of the F3 Podcast (Faith • Freedom • Fitness), hosts John “Subzero” Turk and Michael Wayne Fosterbreak down one of the most misunderstood topics in the fitness world: training intensity.Whether you’re new to the gym or a seasoned athlete, this episode helps you understand exactly how hard you should be pushing and when it’s smarter to pull back.We cover: 🔥 The science behind training intensity 🔥 Using RPE, heart rate zones, and progressive overload 🔥 The difference between training hard vs. training smart 🔥 Why overtraining is destroying people’s progress 🔥 How to balance effort, recovery, and consist...
2025-12-0342 min
Fight Laugh Feast USAParker Brown & Michael Foster: Mega Churcher Anonymous & Being Based [Dead Men Walking Podcast]Send us a text
Concluding our coverage of the Blue Collar Confessionalism Conference, Greg sat down with Parker Brown & Michael Foster. Parker is the host of The WatchWell Podcast. Micahel Foster is a Pastor, Author, and host of This is Foster.
Greg & Parker discussed the launch of his new podcast as a "recovering megachurcher" titled MegaChurchAnon that will soon be on youtube.
Greg & Michael discussed the finale of Blue Collar Confessionalism, conference fatigue, and what it means to be based and if that even matters.
Enjoy!
Covenant Real Estate: "Confidence...
2025-09-2441 min
Dead Men Walking PodcastParker Brown & Michael Foster: Mega Churcher Anonymous & Being BasedSend us Fan MailConcluding our coverage of the Blue Collar Confessionalism Conference, Greg sat down with Parker Brown & Michael Foster. Parker is the host of The WatchWell Podcast. Micahel Foster is a Pastor, Author, and host of This is Foster.Greg & Parker discussed the launch of his new podcast as a "recovering megachurcher" titled MegaChurchAnon that will soon be on youtube. Greg & Michael discussed the finale of Blue Collar Confessionalism, conference fatigue, and what it means to be based and if that even matters. Enjoy! Are you a Chr...
2025-09-2446 min
The FrogcastMichael Foster | Episode 86It was an honor to have Michael Foster on the show. Michael is a pastor, a businessman, a social commentator, public speaker, father, and husband. He is perhaps most well know for his book which he co-authored with Dominic Tennant. You can find the book here - https://www.amazon.com/Its-Good-Be-Man-Masculinity-ebook/dp/B09HLB8GS3/ref=sr_1_1?adgrpid=1238050403992076&dib=eyJ2IjoiMSJ9.QqgVg1QLKrIhXw6PBzPwitiYWIVY6bbT5d8NIY3gkbIGH7plESzbWOE8iXhx8kEiQn-z8xChm0Y_DPHIsAPt38szSByewXhqeFdJMNMYqS8UKTaNdNmLWVLv0IpYxEwaeCD_NuOILoNGcetSXWhKv1DmSYGnzororfEWcvBdXP4AERovgWwu3H20De7XHkvHMCc63EThrSyRRiEyfNbs4noXB0igbfcaOVb3Fa0ZhmY.hghw8Pua28sGNSjYKlEUDN-qyJwvjMHawSr-__7Y91M&dib_tag=se&h...
2025-09-021h 39
The Aaron Renn ShowThe Vibe Shift Explained | Michael FosterJoin host Aaron Renn as he sits down with Michael Foster, pastor of East River Church in Batavia, Ohio, for a raw and unfiltered conversation about the wild cultural ride of the past five years. From the rise of the Manosphere to the pushback against woke culture, the impact of the pandemic on churches, and the shifting dynamics of masculinity and dating, this episode dives deep into what’s shaping our world in 2025. Michael shares his journey from starting It’s Good to Be a Man to planting a church during the pandemic, offering insights on faith, culture, and the...
2025-08-111h 08
This is FosterEpisode 20 | Mark DriscollIn this episode, Michael asks Mark Driscoll about ministering to men and raising up the next generation of pastors.
2025-07-2841 min
Love Him Love Them with Linda GunterInvesting in the Future as a Foster Parent with Sue RudnikSue Rudnik and her husband of 43 years made the choice early in their marriage to bring healing and hope to children as a home for foster placement. The first foster baby they received was a 19-month-old with down syndrome. He quickly became a part of their family through adoption, and he will be 38-years old this year. Sue and her husband continue to foster to this day, and through experience they recognize the need is great. There was a time when foster care needs for 13,000 children were unmet, and at that same time there were 13,000 churches. As the church...
2025-07-2228 min
mindboost. momentsHarnessing Community and Curiosity in L&D: A Conversation with Michael StrawbridgeSend us a textWelcome to another episode of mindboost. moments, where we dive into what really powers growth, learning, and connection in today’s world of work. In this conversation, Caleb is joined by Michael Strawbridge, Global Head of Community at the LPI, for an insightful discussion on the real value of community in learning and development.Together, they unpack the latest trends and challenges facing L&D professionals—exploring everything from the impact and ethics of AI, to the importance of shared curiosity, collaboration, and cross-border relationships. Michael shares stories from his 25 years...
2025-05-0834 min
Passing The Torch with Martin FosterEp. 76: Michael 'Rod' Rodriguez: Healing Through ActionSend us Fan MailBackground: Michael “Rod” Rodríguez joined the U.S. Army in 1992, becoming a Green Beret in 1997 and serving as a Sniper Instructor at Fort Bragg until his medical retirement in 2013 due to combat injuries. With ten deployments, Rod’s military career was marked by significant contributions. He joined the GWOT Memorial Foundation in 2016, serving as President and CEO from 2018-2020 and again from 2021. Rod has also supported veterans through the George W. Bush Institute’s Military Service Initiative and was appointed a Fellow of the Explorers Club in 2013 for his research on traumatic brain inj...
2025-03-061h 05
World of MarketingEpisode 256: Developing "SOLEutions" With Dr. Michael GrahamDr. Graham is a 1994 graduate of TUSPM and the Founder/President of SOLEutions. He is dedicated to providing solutions to help those suffering with foot & ankle conditions. Mike has made significant contributions to his industry and community. He has a passion for wellness and longevity, and we're going to hear more about this, as well as Mike's professional journey and leadership views. Let's get started! Here's a Glimpse of What You'll Learn 0:00 Preview - The Mission 0:50 Introduction 3:19 Studying Podiatry 5:25 Starting the Practice 8:16 Innovation and Entrepreneurship 12:22...
2025-01-3033 min
The ConFab with Michael GTHE CONFAB WITH MICHAEL G IN CONVERSATION WITH CRAIG FOSTERSend us Fan MailCraig Foster AM is an Australian retired soccer player, human rights activist and sports analyst for a streaming service in Australia. Foster played soccer professionally including for the national team, the Socceroos. He is also known for his human rights advocacies, and is a vocal critic of the Australian Government's treatment of asylum seekers. Craig works across a vast range of social programs from First Nations rights and self-determination, homelessness and domestic violence, climate action and gender equality and is particularly well known for his refugee advocacy.Join me o...
2025-01-0757 min
THE M2 THE ROCK SHOW - Michael MolthanFrom Foster Care to NFL Stardom: Anthony Trucks' JourneyIn this conversation, Anthony Trucks shares his inspiring journey from a challenging childhood in foster care to becoming a successful NFL player and motivational speaker. He discusses the importance of overcoming ego, the impact of childhood trauma, and the transformative power of taking ownership of one's life. Anthony emphasizes the significance of doing the 'dark work' necessary for personal growth and how he learned to dominate his identity to help others navigate their own challenges. In this conversation, Anthony Trucks and Michael Molthan explore the transformative power of personal experiences, emphasizing the importance of self-reflection, identity shifts, and the...
2024-12-0448 min
The Overcoming Adversity ShowEP 123: Navigating Foster Care, Faith, and Overcoming Global Challenges | Michael & Dr. John
EP 123: Navigating Foster Care, Faith, and Overcoming Global Challenges | Michael & Dr. John
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Join us in this powerful episode featuring Dr. John DeGarmo, an international expert on foster care, adoption, and child welfare. With over a decade of experience, Dr. DeGarmo has fostered over 60 children, authored several books on foster care, and founded The Foster Care Institute. His journey has been filled with personal challenges, including the loss of his first child and four failed adoptions, which have deeply influenced his professional life and advocacy.
In this episode, Dr. DeGarmo shares his insights on the foster care system, the...
2024-12-0227 min
High Performance HealthThe Psychology of High Performance: Mindset, Resilience, and Mastery with Performance Psychologist Dr Michael GervaisAngela is joined by Michael Gervais, an expert in mastery, to explore the profound impact of identity and thoughtfulness in personal and professional growth. They discuss the concept of mastery as a commitment to artistic expression at the edge of one's capabilities, emphasising the importance of being present and aware in everyday life. Michael also shares insights from his extensive interviews with top performers, highlighting the distinction between striving to be the best versus being one's best. MAIN TAKEAWAYS
Mindset Mastery: Embracing mindfulness and resilience helps us focus on what’s within our...
2024-10-301h 05
DSO OverflowS4Ep8 - Cloud Native and Kubernetes with Steve Wade and Michael FosterDSO Overflow S4EP8Cloud Native and KuberneteswithSteve Wade and Michael FosterIn this month's episode, Steve met with Steve Wade and Michael Foster to talk about the Cloud Native Club and new and future developments in Kubernetes.Steve Wade founded The Cloud Native Club, a global community for cloud-native enthusiasts. He is also a maintainer of the Flux Terraform Provider. As an experienced conference speaker, independent cloud-native consultant, and trainer, Steve shares his expertise worldwide. He has held platform leadership ro...
2024-10-2251 minThis is FosterEpisode 19 | Made Strong Through TeasingIn this episode, Michael discusses the "antifragile" role teasing and even bullying play in male socialization.
2024-08-0505 minThis is FosterEpisode 18 | Dual CitizenshipIn this episode, Michael explains the earthly responsibilities that flow from our dual citizenship.
2024-08-0138 min
Anatomy of the Church and StateWhy Christians Fail at Community Impact (And How This Church Fixed It) | Michael Foster | Ep #41Pastor Michael Foster from East River Church, Ohio joins the show to discuss the church’s role in the community, local governance, and why some pastors avoid political topics. Foster shares how his church promotes practical involvement through business creation, land ownership, and financial education. The conversation highlights the church's potential to effect change and make welfare programs obsolete by ministering to the poor. Despite cultural challenges, Foster remains optimistic about the church's transformative power in society.
Michael Foster studied history at Northern Kentucky University and graduated from Greenville Presbyterian Theological Seminary. He has served as a yo...
2024-07-1644 minThis is FosterEpisode 17 | How do I get my spouse to change?In this episode, Michael reviews the three actions you can take to get your spouse to change.
2024-07-0806 minThis is FosterBonus Episode | Heath Druzin, Christian Nationalism, Moscow, etcIn this episode, Michael shares the conversation he had with Heath Druzin of the Extremely American podcast.
2024-06-2742 minThis is FosterEpisode 16 | Principles of ModestyOn this episode, Michael discusses modesty and why principles are superior to particulars.
2024-06-2407 minThis is FosterEpisode 15 | Passing Feminine Social ChecksIn this episode, Michael discusses feminine social checks and how to deal with them.
2024-06-2013 min
UFO TalkerUK ufologist Alan Foster talks about the Night of Triangle UFOs over Wales/ Plus RAF Pilot who chased huge UFO over CyprusSend us Fan MailSeason 2 Episode 36. Host Michael Ryan interviews UK ufologist Alan Foster. Mr. Foster covers many topics including The Night of Triangles which happened in Southern Wales in January, 1983. He also talks about an RAF pilot who chased a huge UFO over Cyprus. If you would like to find out more about Alan Foster you can check out UK Pilots Reporting UAP here. If you would like to find out more about the Swansea UFO Network go here. Our book excerpt is from The UFO Fascination which is written by Charles Ellscott. Suppo...
2024-05-081h 17
Fearless Thinking🎙️22. Foster Your Fear - The Power of MentorshipSend us a textIn This Episode of Fearless Thinking (#22), Michael Devous Unveils the Power of Mentorship in Fostering Your FearStruggling to navigate fear as a leader, entrepreneur, or simply someone facing an uncertain future? This episode of Fearless Thinking is your empowering guide! Host Michael Devous, a seasoned entrepreneur and motivational speaker, delves into the transformative power of Fostering Your Fear, the second step in his powerful Four Fs Framework.Get ready to:Unlock the hidden potential of mentorship: Discover how a...
2024-04-3012 min
Foster and FriendsFoster and Friends Vol 47 Michael VickBud and Mac sit down with former Virginia Tech and NFL quarterback Michael Vick. Michael was attending the Hokies' spring football game. Welcome to Foster and Friends. Send us a text message. Bud and I would love to hear from you.
2024-04-2148 minThis is FosterEpisode 14 | The Spiritual and Natural FamiliesIn this episode, Michael talks about the importance of the spiritual and natural families.
2024-03-0411 minThis is FosterEpisode 13 | Towards a Happier MarriageIn this episode, Michael talks about his approach to marriage counseling.
2024-03-0108 minThis is FosterEpisode 12 | Redeeming TimeIn this episode of This is Foster, Michael talks about the importance of time, the any-benefit mindset, and how to get better at saying no.
2024-02-2108 minThis is FosterEpisode 11 | The Church in Real LifeIn this episode, Michael explains how "internet Christianity" can lead to a negative view of your local church. Also, Parents should be aware that this episode contains a metaphor that, while not explicit, is intended for an older audience.
2024-02-2006 minThis is FosterEpisode 10 | Reactive ExternalismIn this episode, Michael explains how reacting against the wishy-washiness of our times can lead to a form of externalism.
2024-02-1908 min
Brand-Forward Leadership81 - The Impact of Team Building on Employee Morale and Mental Health with TeamBuilding's Michael AlexisYour host, Gerry Foster, talks with the CEO of TeamBuilding, Michael Alexis. Michael's path to becoming the CEO of a leading team-building company is as intriguing as it is inspiring. Transitioning from a career in law to marketing, and finally to team building, Michael, alongside co-founder Tasha Dusky, has propelled Teambuilding.com to remarkable heights. Tasha's expertise in positive psychology has been instrumental in shaping the company's mission to create happier workplaces.When the pandemic hit, Teambuilding.com was quick to adapt, becoming the first to offer virtual team-building events on a large scale. This pivot not...
2024-02-1235 min
The PRODCAST94. INTERVIEW w/ Michael Foster | A Practical Postmillennialism Series.What a privilege it was to sit down and speak with Michael Foster about how Postmillennialism has impacted his life. Join us as we looking Postmillennialism and why it is so practical!
SUMMARY:
In this conversation, Kendall Lankford interviews Michael Foster about post-millennialism and its practical implications. They discuss the background and introduction of Michael Foster, his journey to post-millennialism, and the impact of different eschatological views on anxiety. They also explore the importance of church history and the resurgence of post-millennialism in recent years. Finally, they delve into the practical implications of post-millennialism, including building for the future...
2024-01-3134 min
Full Proof Theology120 - Michael Foster on Church Planting (But Not Ghey)Support the show!! - https://www.patreon.com/chasedavisThis Is Foster Podcast - https://podcasts.apple.com/us/podcast/this-is-foster/id1511566280Michael Foster on X - https://twitter.com/thisisfosterIt’s Good to be a Man - https://itsgoodtobeaman.com/This is Foster - https://www.thisisfoster.com/Ezra Institute - https://www.ezrainstitute.com/training-programs/runneracademy/SummaryIn this episode, Chase Davis interviews Michael Fo...
2024-01-221h 09This is FosterEpisode 9 | The Power of Small HabitsIn this episode, Michael talks about the incredible power of forming small habits.
2024-01-1512 minThis is FosterEpisode 8 | Sleep as a DisciplineIn this episode, Michael explains how sleep is a gift, a necessity, and a discipline.
2024-01-0809 minThis is FosterEpisode 7 | Plain SpeechIn this episode, Michael tackles associative thinking, emotional reasoning, tone policing, and mature biblical rhetoric.
2024-01-0213 minThis is FosterEpisode 6 | Sacraments & Denominations (Q&A)In this episode, Michael answers: What’s the best argument for paedobaptism?Why are you a presbyterian? What do you think about Federal Vision?Why did you leave the Presbyterian Church in America?Why did you join the CREC?What are your thoughts on paedocommunion?
2023-12-2234 minThis is FosterEpisode 5 | Do Hard Things with Matt ReynoldsIn this episode, Matt Reynolds and Michael discuss the importance of fitness, its benefits, and why some in the church have animosity against it.Check out Barbell Logic's website here: https://barbell-logic.com/And follow Matt Reynolds on Twitter: https://twitter.com/ReynoldsSTRONG
2023-12-2059 minThis is FosterEpisode 4 | Becoming WiseIn this episode, Michael discusses how meditation is key to becoming wise and why consuming too much content without it can debilitate a man.
2023-12-1814 minThis is FosterEpisode 3 | Hardships & Productivity (Q&A)In this episode, Michael tries his best to answer: How to face hardships in a godly manner, especially when there is no one to walk with you through those hardships.How do you guide your wife spiritually when you are embracing biblical masculinity, and therefore are taking more risk with finances and other things? Any helpful advice or pitfalls in conversation with the risk-averse wife to avoid?How have you introduced your online presence to your sons (Twitter, FB, etc)? How do they think about it? Do they get to read the posts a...
2023-12-1516 minThis is FosterEpisode 2 | The Myth of Work-Life Balance with David BahnsenIn this episode, Michael interviews David Bahnsen, who oversees $4 billion in assets as the Managing Partner and Chief Investment Officer of The Bahnsen Group. They discuss the myth of work-life balance, a doctrine of vocation, and much more. Check out David's new book here: www.fulltimebook.com
2023-12-1342 minThis is FosterEpisode 1 | Holy AmbitionIn this episode, Michael explains why we need men possessed by a holy ambition for all of life.
2023-12-1110 min
Resilient Voices & BeyondHelping those who have lived experience from foster care go from surviving to thriving.Welcome to another empowering episode of the Resilient Voices & Beyond Podcast - Season Three, Episode Thirteen! 🎙️Titled “Helping Those Who Have Lived Experience from Foster Care Go From Surviving to Thriving.” 🌈In this edition, we have the pleasure of hosting the incredible Joscelynn Murdock, Founder and Executive Director of Awakening Giantz, foster advocate, and speaker. Join us for a deep dive into Joscelynn’s inspiring journey, from her experiences in care to the impactful advocacy work she spearheads today. 🌟Joscelynn Murdock is not just a survivor; she’s a thriver, and her story reflects resilience, tenacit...
2023-10-051h 01Brand-Forward Leadership71 - Addressing the Challenges in Sales and Branding in the Healthcare Industry with Inflection 360's Michael RoubYour host, Gerry Foster, talks with the Corporate Strategy, Finance, and M&A Expert of Inflection 360, Michael Roub. Inflection 360 provides strategic direction to clients to increase operational efficiency, enhance profit, and maximize value. Their team provides several services to best address client needs, including business plan development, market assessment, targeting and acquiring other businesses, restructuring, and exit strategy development.While Inflection 360 has expertise across many industries of all sizes, they have developed a particular strength in healthcare. Their team has significant experience working with clients across an array of healthcare specialties, including dental and medical practices, surgery...
2023-09-0831 min
Unstoppable MindsetUnstoppable Founder and CEO of IROC MBS with Cori Fonville FosterMeet our guest this episode, Cori Fonville Foster. Cori is a market at heart although she didn’t start out by founding her own company. However, after experiencing a rare eye disease she left a career in the medical industry and started her own marketing firm. Her story by any definition shows why I call her “unstoppable” and I think you will too.
Cori had a wide variety of experiences while growing up since her mother was in the military and, like many, served in places around the world. Yes, Cori got to go along and experience many p...
2023-08-111h 08
Who's Your Daddy PodcastHow to Adopt through Foster Care and The Harsh Reality of Being a Foster Parent (With Mitch Lutjens)We sat down with our good friend, Mitch Lutjens (Newton) to hear his story of parenting through multiple years in the foster care system and the emotional ups and downs that came with it. Please note: This is a personal story and not expert advice. The Foster Care system differs from state to state, and from community to community. For more information on Foster Care, please visit Childwelfare.govFostering can be difficult but an equally rewarding journey. While the foster care system shouldn't be viewed as the solution to growing your family, it is...
2023-08-031h 17
Front and Center with Steve and MichaelFrom Divide-and-Conquer to Unite and Thrive Using the “Adjacent Possible” to Get Us from the Ideal to the Real Deal - Interview with “Thrive” Producer Foster Gamble“The best way to overgrow the ‘deep state’ is by cultivating a deeper state.” -- Swami BeyondanandaHere is the oxymoronic political contradiction of our times. We seem more polarized than ever, and yet the vast majority of us long to work together for mutual benefit. Perhaps the resolution of this seemingly impossible “shituation” can be found in the “real” American dream of our founders: individual freedom AND collective wellbeing.The accentuated polarization of our times has put these two universal aspirations in conflict with one another. But what if they need to co-evolve together? Is there a way to tra...
2023-07-251h 24
It's Personal... Not Just BusinessFaith, Family, and Fun with Tim FosterIn this episode of It’s Personal… Not Just Business with Michael Fliegelman, we welcome guest Tim Foster, Partner of The Partners Group, Registered Representative & Investment Advisor of Park Avenue Securities, and Special Agent of Guardian.
Tune in to this episode, where we are treated to the warm camaraderie between these two long-term colleagues and friends:
Learn how Tim has MAPPed out every day for the last 40 years: Will it be MEANINGFUL? What should my ATTITUDE be? What’s today’s PURPOSE & PASSION?
Tim’s process for helping new clients figure out what they WANT vs. what they CAN D...
2023-07-0836 min
The New Founding PodcastMichael Foster - Good Men in Stupid Times | #4Join Santiago and Josh as they chat with author and pastor Michael Foster about manhood, the war of the patriarchies, adversity, and brotherhood.
Follow New Founding: https://twitter.com/NewFoundingOrg
We Made People: www.wemadepeople.com
Buy Michael's book: https://canonpress.com/products/its-good-to-be-a-man/
Follow Michael Foster: twitter.com/thisisfoster
Follow Santiago Pliego: twitter.com/santspliego
Follow Josh Clemans: twitter.com/JoshuaClemans
2023-06-071h 32
Ezra Interviews with Michael ThiessenBiblical Manhood ft. Pastor Michael FosterOPEN MIKE w/Michael Thiessen ~ June 02, 2023On this episode of Open Mike, Dr. Thiessen is joined by Michael Foster, Pastor at East River Church and author of It's Good to Be a Man, to talk about biblical manhood and what it means in an androgynous age.
Episode Resource: It's Good to Be a Man Website: https://itsgoodtobeaman.com/; It's Good to Be a Man Book: https://book.itsgoodtobeaman.com/; Michael's Twitter Page: https://twitter.com/thisisfoster; East River Church: https://eastriverchurch.org/. JOIN PASTORS, CHURCHES, AND CHRISTIAN COMMUNITIES ACROSS CANADA WITH LCC'S NEWEST INITIATIVE, "TR...
2023-06-031h 10
High Performance HealthDr Michael Platt | Bio-identical Hormones and Optimising Adrenal HealthDr Michael Platt is the president of the Platt Wellness Centre, and one of the most well-known and highly regarded specialists when it comes to hormone replacement, successfully treating thousands of patients globally. Angela and Dr Michael discuss hormonal imbalances, adrenal fatigue, the benefits of progesterone in modulating factors such as adrenaline, and how it can help to alleviate many symptoms in patients. KEY TAKEAWAYS People have varying degrees of adrenaline itself. It is a hormone and a neurotransmitter, known as the "fight or flight" hormone. But the true function of adrenaline is just...
2023-04-0751 min
Manhood RestoredInterview with Michael FosterEpisode 76 - Michael Foster is the senior pastor at East River Church in Cincinnati, Ohio. He is the co-author of "It's Good to Be a Man: A Handbook for Godly Masculinity", which was published by Cannon Press in 2022. He and his wife, Emily, live with their seven children on a small farm in Batavia, Ohio. Chad crushes open this episode so as to ingest all that's green and healthy for men, while Ben keeps a quiet eye on the forecast for any ominous signs of storms during this one (not three) hour tour. The two set...
2023-02-211h 01
The Michael Brian ShowINSPIRE w/Robert Foster: Losing Family & Being Told He’d Never Walk Again EP297Inspire, Empower & Educate with Robert Foster (@robert_b_foster) where they share their biggest lessons learned and words of wisdom from losing family and being told he'd never walk again!
Find out more about them at
Website: www.robertbfoster.com
Facebook: Robert B. Foster
Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial
Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow
Follow Mike on Facebook Inst...
2023-02-1706 min
Elite Expert Insider PodcastAre Websites Dying? Unlocking the Secrets of SEO with Michael BuzinskiJenn Foster and Melanie Johnson co-owners of Elite Online Publishing, interview Michael Buzinski about SEO and growing businesses, with his 20 years of experience building a multi-million dollar creative agency and working with over 750 enterprises and small businesses. What You'll Learn in this Episode: How to draw unique traffic to your website. How to narrow down conversion rates. How to build a website. Quotes: "A lot of times in marketing we are attracting the wrong people. So increasing the average revenue per client can come down to something as simple as only talking to th...
2023-02-1322 min
Invest Like a Boss262: Closed End Funds (CEFs) & Lucrative Investor Newsletters with Michael FosterSam and Johnny kick off the episode talking Sam's trip to Andorra and revisiting the past appearances of our guest this week, Michael Foster. Michael has appeared twice before on ILAB in episodes 63 (Listen Here) and 68 (Listen Here) both back in 2017. Sam then interviews Michael Foster on both the advantages of Closed End Funds (CEFs) and how much money one can really earn from having an investment newsletter subscription. Sam learns he may have been investing with his CEFs in a less effective way as Michael explains his strategy. Johnny & Sam circle back and discuss their investing philosophies for 2023...
2023-02-091h 09
Spare No ArrowsMichael Foster | Biblical Masculinity, Patriarchy, Church PlantingSend a textMichael Foster, Pastor and author of It's Good To Be A Man, comes on to discuss masculinity, something our culture hates and suppresses. Men today are tempted both inside and outside the church to get masculinity wrong by either embracing femininity or macho-ism. Foster lays out Biblical masculinity and femininity, and offers practical guidance to live out God's design for us as men and women made in His image. Check out Michael Foster's New podcast releasing soon, Practical Theology. Support the showSupport the Show! https://www.patreon.com...
2023-01-291h 11
Stories from Foster CareStories from Foster Care – Harold Barber & Michael Shannon
L to R: Michael Shannon & Harold Barber with host, Andrew Murphy
In this latest episode of Stories from Foster Care, Andrew Murphy talks to Harold Barber and Michael Shannon about their experiences of coming into fostering as a gay couple, and about fostering separated young people who come to Ireland as migrants. In a wide-ranging chat, they speak compassionately and honestly about some of the challenges and the joys of supporting separated young people.
About the podcast – Stories from Foster Care is a podcast brought to you by The Irish Foster Care Association. Join host Niamh Barrett as...
2022-12-0200 min
Stories from Foster CareStories from Foster Care - Harold Barber & Michael Shannon
L to R: Michael Shannon & Harold Barber with host, Andrew Murphy
In this latest episode of Stories from Foster Care, Andrew Murphy talks to Harold Barber and Michael Shannon about their experiences of coming into fostering as a gay couple, and about fostering separated young people who come to Ireland as migrants. In a wide-ranging chat, they speak compassionately and honestly about some of the challenges and the joys of supporting separated young people.
About the podcast – Stories from Foster Care is a podcast brought to you by The Irish Foster Care Association. Join host Niamh Barrett as...
2022-12-0251 minResilient Voices & Beyond“Empowering current and former foster youth to thrive “On this episode, I had a great time chatting with Aland Stamps. Aland is the founder, President, and CEO of River Jordan Inc. He is a former foster youth who grew up in foster care during the late 70s and 80s. After 11 years in foster care and 20 different placements (foster homes, group homes, and institutions), Aland aged out of foster care, into homelessness, and more. Tune in to hear more about Aland's journey and expertise.
2022-11-171h 20World of MarketingPersonal Injury Law Firms: Thriving in Fierce CompetitionBrian Wallace is the Co-founder and Partner of Foster Wallace, LLC, a Kansas City-based law firm specializing in personal injury cases. Brian graduated from the University of Missouri with a Juris Doctor degree and went on to become an associate and, later on, a shareholder at a local law firm. His long-time friendship with Michael Foster sparked their entrepreneurial journey that resulted in the creation of their law firm. Michael Foster is the Co-founder and Partner of Foster Wallace, LLC. After obtaining his BAA degree from Duke University, Michael attended the University of Missouri-Kansas City for his J...
2022-11-0423 min
ChristianWritersBookStoreShannon Binegar- Foster Author InterviewAuthor of God: The Master of Sin and Satan The Beautiful and founder of ChristianWritersBookstore.com, Michael Furlonger sat down to discuss writing and drawing with Shannon Foster. Shannon also shares with how God called her to write a coloring book.
(As a Christian, Michael Furlonger believes that Jesus Christ died on a cross for our sins and calls on us to live a holy life. While trying to respect differing views, Michael does not encourage any rosaries or statues as the Bible speaks against building statues and praying to any other than God.)
Check ou...
2022-09-0529 minResilient Voices & BeyondTAY TALKS Ep. 1 | Foster Care to Homeless Pipeline |This pipeline to homelessness has existed for decades in the U.S. Designed to get youth through childhood, the foster care system does very little to sustain a future for these youth. Youth aging out of the foster care system, however, rarely have any resources or support at all. Combined with other risk factors, this means foster youth often transition directly into homelessness. About 26,000 young people age out of the foster care system every year. Statistics show a large percentage of these youth will become homeless. By better understanding the factors causing foster youth to become homeless, we can prevent...
2022-05-3141 min
Cascade Views PodcastMelissa Williams - Finding Homes for Children in Foster CareMelissa Williams is the Local Director of Every Child, an organization that partners with Oregon’s Department of Human Services (ODHS) to aide vulnerable children in foster care and to support foster families. You can learn more about the organization at everychildcentraloregon.orgLast year, 11,238 children spent time in the foster care in Oregon. 66.1% spent time in more than one foster home. Many were split from their siblings. ODHS works to care for children and families in crisis but is often left with few resources for volunteer and foster parent recruitment efforts. That is where Melissa and he...
2022-05-2523 minElite Expert Insider PodcastDoubling Your Website Revenue with Michael BuzinskiJenn Foster owner of Elite Online Publishing, interview Michael Buzinski about his book The Rule of 26 for service based businesses and how to double your website revenue. Michael Buzinski is a life-long entrepreneur, digital marketing thought leader, and author. Dubbed a "visionary marketer" by the American Marketing Association, Michael's sole mission is to help entrepreneurs avoid the time drain and frustration of managing profitable digital marketing campaigns. Buzz, as many call him, has simplified digital marketing success with the Rule of 26 and is on a mission to double the website revenue of service-based businesses across America. ...
2022-05-2315 min
Michael CrossanFrom Foster Care to God's CareIn a press realise on the 11th November 2021 by Ofsted:Yvette Stanley, Ofsted’s National Director for Social Care, said: "Today’s statistics paint a bleak picture. Foster carers make such a difference to children’s lives. But year on year we see more children coming into foster care, and too few carers with the right skills to give them the support they deserve. How long can this go on before the care system reaches breaking point?" Today on Stories of Hope my guest is Elijah Kriby grew up in the foster care system in the UK. After being neglec...
2021-12-0333 min
Long Shot Leaders with Michael SteinGrowing up in foster care, becoming husband and wife and best selling authors with Justin & Alexis BlackAlexis Lenderman-Black has dual degrees in Entrepreneurship and Global & International Studies with minors in nonprofit leadership and political science. Black is a serial entrepreneur, bestselling author, and Keynote speaker. Black founded The Scholarship Expert, a scholarship coaching in 2016 to assist students in graduating college debt-free. She co-published the award-winning, bestselling book Redefining Normal: How Two Foster Kids Beat The Odds and Discovered Healing, Happiness, and Love. Alexis spent several years in the foster care system before aging out and being adopted as an adult. She has served in several roles supporting current and former foster youth including as a National...
2021-11-2648 min
Real Photo Show with Michael Chovan-DaltonJulianna Foster | Teaching & Geographical LoreJulianna Foster is an artist and assistant professor and interim Program Director of Photography at the University of the Arts. We have a fantastic conversation about teaching and her latest work, Geographical Lore which looks at the changing environment through sculptural images. Geographical Lore was just included in Four Degrees: Eco-Anxiety and Climate Change Presented by Strange Fire Collective & Humble Arts Foundation. Julianna was also a guest on the JKC Gallery's Third Thursdays talks. There's a link below if you want to hear more about her work.
https://juliannafoster.com/home.html
http://www.strangefirecollective.com/four-degrees-exhibition
Third Thursdays w...
2021-07-1657 min
Corruption Crime & ComplianceEpisode 200 -- The Foster Wheeler FCPA Enforcement ActionThe Justice Department and the Securities Exchange Commission are back in business. The first corporate FCPA enforcement action in 2021 came after a six-month hiatus in 2021.
The first case against a corporate entity in 2021 is an interesting one because it reflects a coordinated settlement not only between DOJ and the SEC but the U.K.’s Serious Fraud Office and Brazil’s Ministério Público Federal (MPF), the Controladoría-Geral da União (CGU) and the Advogado-Geral da União (AGU) in Brazil.
Amec Foster Wheeler Energy, a subsidiary of the U.K. global engineering company, W...
2021-07-0627 min
WVUD General PodcastsA TRIBUTE TO J.MICHAEL FOSTERJoin members of WVUD staff (past and present) as they give their verbal tributes to J.Michael Foster. This episode also contains old promotional announcements and public service announcements that Michael lent his voice to, as well as his very own Hall of Fame induction promo and a 30 minute biographical interview as part of our DJ Confidential series.
Michael was a mainstay at WXDR and WVUD and will be sorely missed. Other examples of his masterful interviews are further down this podcast page (highly recommend his interview with Bob Newhart!)
We will miss you Michael
...
2021-05-1158 min
Choosing Your ReflectionLooking Back - Michael Fiore - NuView WeddingsThis week on Choosing Your Reflection we are "Looking Back" with Michael Fiore, editor and co-founder of NuView Productions, a wedding and special event videography company. Michael shares how his epilepsy makes documenting necessary for life and how he turned that need into a passion to visually document the magic of life's moments that lead up to a couple's big day. Special Guest: Michael Fiore.
2021-04-2828 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor011 | Michael Pawley - The Entrepreneurs JourneyIn this episode, Mike is joined by Michael Pawley from Proficio Solutions to share his entrepreneurs journey. We hear how and why Michael became an entrepreneur and his highs and lows.00:00 - Introduction03:55 - Business ideas over a pint 05:33 - Wanting independence07:07 - Do you trade as self-employed or a limited company?11:08 - Know your capacity14:22 - Best moment as a entrepreneur18:20 - Tailoring your work to your clients19:40 - Being a good listener20:49 - Know what you know, know what you don't know22:36 - Be realistic26:45...
2021-04-1932 min
Worldview Legacy | The Think InstitutePatriarchy and Masculinity: Here's What You Need to Know | Michael Foster (THINKPOD)Are men pointless? Can men get pregnant? Is there any actual difference between men and women? Who gets to ask these questions? And who, if anyone, has the answers? These are questions our fellow partakers of Western Civilization are asking, and followers of Jesus need to be able to answer them.
It’s time we had a conversation about what the Bible says makes a man a man—and why that is a good thing. Are you ready for a definition of manhood grounded in something more substantial and solid than mere emotions or societal preferences? How abou...
2021-03-161h 22
Choosing Your ReflectionFinding Balance through the Power of Story - Michael KassThis week on Choosing Your Reflection we have storyteller, coach, and author of the book Story Maps, Michael Kass. He recounts how weddings are one of few ancient rituals left in modern society and shares how couples can practice the "simple" acts of listening and breathing to make the process less stressful. Michael also discusses the importance of aligning your personal stories to find better balance, not only on your wedding day, but every day!Special Guest: Michael Kass.
2021-03-1037 min
The Will Spencer PodcastA Joyful Swagger | PASTOR MICHAEL FOSTERPastor Michael Foster is a man’s man in a church that’s been defined by women for decades.
He’s been blazing a white streak through the Internet, with a podcast that's exploding in popularity as his message lands with men looking for a preacher who connects with their gut, and not just the head or heart.
You can hear it in his voice: clear, direct, unapologetic. He looks you in the eye and invites you into the arena with him to do battle with him against the ideas about Jesus Christ, the Bible, and Ch...
2021-03-032h 31
Cyber WorkKubernetes: Vulnerabilities, efficiency and cloud security | Guest Michael FosterLearn all about Kubernetes, its possible misconfigurations and vulnerabilities, and how it applies to cloud security on today’s episode, featuring Michael Foster, a Cloud Native Advocate at StackRox. Michael discusses intrinsic Kubernetes security issues compared with those that come from improper use, the work of a Cloud Security Advocate, his time in the Chicago Cubs and more.0:00 Intro 2:03 Getting started in tech4:09 From Cubs to security8:10 What is Kubernetes?10:45 Kubernetes issues & CNCF roadmap14:50 Types of vulnerabilities19:10 Kubernetes checklist and wishlist23:30 Role and duties at StackRox25:30 Cloud security skills & car...
2021-01-1136 min
The Polymath PolyCast with Dustin PolyInnovatorBeing Aligned with Yourself and Existential Concepts with Michael Foster [Interview]Today we are talking with Michael Foster the Founder of Boojazz Studios, graphic designer, art director, Creative Designer, Game Developer, TV producer, and all around business guy.Thank you for joining me on the The Polymath PolyCast, a show by PolyInnovator! Please say hello to the INNOVATORS in the audience!We are here to talk about his book Manifestos, Reinventions and Declarations. Thank you Michael for your wisdom!!"The Desk is the Yoga Mat""Manifestos, Reinventions & Declarations is a commentary on this unprecedented moment in history. This is a book about...
2020-12-131h 21
Elite Expert Insider PodcastHousing Hacks With Michael FosterMelanie Johnson & Jenn Foster, owners of Elite Online Publishing, interview Michael Foster about his view on the real estate market and his book Military House Hacking. Michael first got involved in investing to build something for himself and his future family. He realized at 25, he had nothing of value to carry forward after the first quarter of his life. He knew living paycheck to paycheck was not an option, and he wanted to know what abundant living felt like. The more knowledge he built, the more books he read and podcasts he listened to, he realized, building f...
2020-11-1618 min
Big Brand FormulaAwaken To Happiness With Michael TranmerOften, it is in tough moments in life that we find our purpose. Guest Michael Tranmer experienced a life transformation following the end of his marriage. Dealing with heartaches, Michael found himself awakening to his calling and now, fearlessly sharing his journey of self-discovery in his book, satori ananda: awaken to happiness. In this episode, he joins host, Gerry Foster, to share his powerful memoir, taking us into his life’s story of how he used his pain to find a greater purpose in life. What do you do when you feel like your life has lost all meaning? How d...
2020-09-2236 min
Fostering Conversations with Utah Foster CareDiversity: How to Talk To Your Kids – with foster parents Amy and Michael Morris, Diversity Specialist Esmeralda MaliliTalking with children about race and ethnicity can leave many parents feeling unsure about where to begin. How old should your child be to begin the conversation? How do you respond when kids of all ages ask questions about racial issues in the news? One Salt Lake foster family has experience with those conversations and can give you some good tips as to where to start.
Guests: Foster parents Amy and Michael Morris, and Diversity Specialist Esmeralda Malili
2020-09-0137 min
Elite Expert Insider PodcastPodcast Strategies With Michael NeelyMelanie Johnson & Jenn Foster, owners of Elite Online Publishing, interview Michael Neely about how to produce your own podcast. Long before Michael took up writing and coaching, he used to be a knight in shining armor. More precisely, he was an actor that spent a good portion of his career on horseback before starring in a couple of soap operas and independent films. While it was quite nice to eventually see the name Michael Neeley in film, stage, and television credits, there was still something missing. Michael felt unfulfilled – not about what he was getting, but about wh...
2020-08-0319 min
Shock Your PotentialTransforming Foster Care - Dr John DeGarmoDr. John DeGarmo is a leading international foster care expert and consultant a speaker. He has worn many hats throughout his life.
Singing and dancing while touring around the world in the international super group, Up With People, serving as a D.J. at four different radio stations on two different continents, working in the professional wrestling industry, teaching English and Drama at the high school level.
And also working as a media specialist, director of The Foster Care Institute, and founder and national development director of Never Too Late, a residential group home for...
2020-05-2531 min
Psychomusiclyricology PodcastEp 100 The Michael Foster ProjectSheldon sits down with the leader of the multi-genre group, The Michael Foster Project. Michael Foster talks about his life, career, love for music and much more. His work with his group has earned him recognition by the Arts Council of Greater Baton Rouge, La as their Arts Ambassador. The Michael Foster Projecthttps://www.instagram.com/themichaelfosterproject/https://www.facebook.com/MichaelFosterProject/https://www.reverbnation.com/themichaelfosterproject
2020-02-051h 43
2019-12-1400 min