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Michael Ostrow

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PsychtoPerform
PsychtoPerform#71 Injury in Sports: Theoretical framework, cognitive and emotional changes and coping mechanismsThis episode explores the concept of injury in sport, emphasizing its psychological dimension. A theoretical framework is presented to offer a more holistic understanding of how injuries impact athletes. Key psychological consequences—such as identity crisis, emotional distress, hopelessness, and lack of motivation—are examined, along with coping strategies to support recovery.SocialLinkedin: https://www.linkedin.com/in/michael-mexis/Site: www.psychperform.comInstagram: https://www.instagram.com/michalis_mexis/Facebook: https://el-gr.facebook.com/MexisMichaelSources Andreu-Cabrera, E. (2012a). Lesiones en windsurfistas de élite masculinos. Revista Internacional de Med...
2025-08-1420 minKnow the Show
Know the ShowPippinPIPPIN Music & Lyrics by Stephen Schwartz | Book by Roger O. Hirson | Originally Produced on Broadway by Stuart Ostrow | Directed on the Broadway Stage by Bob Fosse Works Consulted & Reference :Pippin (Original Libretto) by Roger O. Hirson & Stephen SchwartzMagic to Do: Pippin's Fantastic, Fraught Journey to Broadway by Elyssa Gardner Music Credits:"Overture" from Dear World (Original Broadway Cast Recording)  | Music by Jerry Herman | Performed by Dear World Orchestra & Donald Pippin"The Speed Test" from Thoroughly Modern Millie  (Original Broadway Cast Recording) | Music by Jeanine Tesori, Lyrics by Dick Scanlan | Performed by Marc Kudisch, Sutton Foster...
2025-04-151h 34The Opioid Matrix: A Journey Into the Rabbit Hole
The Opioid Matrix: A Journey Into the Rabbit HoleThe Impact Cartel Fentanyl has on the U.S. Judicial System"How do prosecutors handle the evolving illicit drug market and how has it impacted our judicial system?"As fentanyl-related deaths continue to rise nationwide, our legal system now faces a new paradigm in seeking justice for so many lives lost.In this episode, we are joined by Paul Ostrow, Chairman of the Fentanyl Free Communities Policy Board. He and host Michael Brown delve into the urgent and complex opioid crisis affecting communities across the nation, with a focus on the Midwest. Paul, drawing on his prosecutorial experience and commitment to justice, community improvement, and policy-driven solutions...
2024-07-161h 06Health Comm Central
Health Comm CentralWhat an Old Guy in a Toga Can Teach Us about Communication | Ep #40What can we learn from an old guy in a toga about communication? Centuries worth of what makes an effective message, it turns out — if that old guy is Aristotle. This episode unpacks the three appeals that the Greek philosopher Aristotle identified in 330 BCE as the three fundamental elements of persuasive communication: ethos, pathos, and logos – AKA credibility, emotion, and reasoning. We look at how these three appeals can be applied in messages and campaigns and just how frequently they appear in speeches, storytelling, and advertising. Be sure to check the episode notes for journal articles spot...
2023-12-0617 minThat Growth State
That Growth StateUnderstanding AnxietyThis episode is about understanding anxiety and what we should do about it. Even though anxiety sucks to feel, it's an important feeling. Anxiety is telling you that something needs to change. That action needs to be taken. When you ignore your anxiety, it gets louder and more painful. You become freer when you acknowledge your anxiety and take action to improve it. If you would like to read the article, it is on my blog here:  https://michaelostrow.com/2022/10/08/understand-anxiety-and-why-we-should-take-action-immediately/ Visit m...
2023-01-3119 minAhbarjietMalta
AhbarjietMalta"牙科外科教师认可口面疼痛课程 英国牙科杂志第233卷，第912页（2022）引用了本文 指标拖网 一位领先的牙科代表机构宣布了由两家国际机构创建的新研究生课程的认证。 图1 罗雅" " - 启动AD- #TheMummichogBlogoFmalta Amazon Top和Flash Deals（会员链接 - 如果您通过以下链接购买，您将支持我们的翻译）-https：//amz"牙科外科教师认可口面疼痛课程 英国牙科杂志第233卷，第912页（2022）引用了本文 指标拖网 一位领先的牙科代表机构宣布了由两家国际机构创建的新研究生课程的认证。 图1 罗雅" " - 启动AD- #TheMummichogBlogoFmalta Amazon Top和Flash Deals（会员链接 - 如果您通过以下链接购买，您将支持我们的翻译）-https：//amzn.to/3cqsdjh 仅在一次搜索中比较所有顶级旅行网站，以在酒店库存的最佳酒店交易中找到世界上最佳酒店价格比较网站。 （会员链接 - 如果您通过以下链接购买，您将支持我们的翻译）-https：//www.hotelscombined.com/?a_aid=20558 “因此，无论您希望别人对您做什么，也对他们做，因为这是法律和先知。”“ #Jesus #Catholic。 “从受孕的时刻，必须绝对尊重和保护人类的生活。从他生存的第一刻起，必须将一个人承认为拥有一个人的权利 - 其中每种无辜者都是无辜的权利。”天主教教堂的教理2270。 堕胎杀死了两次。它杀死了婴儿的身体，并杀死了母亲的科学。堕胎是深刻的反妇女。它的受害者中有三个季节是女性：一半的婴儿和所有母亲。 流畅的马耳他无线电是马耳他的第一号数字广播电台，演奏您的轻松最爱 - Smooth提供了“无混乱”的混音，吸引了35-59个核心观众，提供柔和的成人现代经典。我们操作一个流行曲目的播放列表，并定期更新。 https://smooth.com.mt/listen/ 关注电报：https：//t.me/themummichogblogdotcom Tumblr：https：//www.tumblr.com/themummichogblogofmalta blogspot：https：//themummichogblogofmalta.blogspot.com/ 论坛：https：//groups.google.com/g/themummichogblog Facebook：https：//www.facebook.com/groups/chinesecommunitymalta 结束广告" "爱丁堡牙科手术学院外科医生学院已确认其对口面疼痛证书的认证，这是南加州大学（USC）（USC）和三一学院的都柏林牙科大学医院开设的新联合课程。 该课程将集中在口面上的疼痛上 - 牙科的复杂区域，患者通常需要非常仔细的诊断 - 并将以牙科专业人员的身份具有必要的技能，以治疗患有TMD，头痛和口罩疼痛等疾病的患者。 格伦·克拉克（Glenn Clark），南加州大学赫尔曼·奥斯特罗（Herman Ostrow）牙科学院教授（USC）；德莫特·卡纳万博士（Dr Dermot Canavan），口面痛的讲师；都柏林牙科大学医院研究生假肢主任迈克尔·奥沙利文（Michael O'Sullivan）设计了该课程，以提高对这些疾病以及如何治疗这些状况的理解和认识。 爱丁堡皇家外科医生学院牙科外科学院院长菲尔·泰勒（Phil Taylor）说：“这门新课程涵盖了一个非常重要的牙科领域，我很高兴牙科手术学院能够能够通过宣布其认证来提供支持。 “口面疼痛可能是由多种牙科问题引起的，因此本课程旨在提高我们对这些问题的理解，并提高我们作为牙科专业人员帮助患有这些疾病患者的能力。” 作为其新启动的认证计划的一部分，该认可是该教师的首次认可，该计划是为了向牙医提供保证，即课程具有很高的标准并提供优质的学习成果。 有关该课程的更多信息，请访问https://online.dentalhospital.ie。有关爱丁堡牙科手术学院皇家外科医生学院的更多信息，请访问https://www.rcsed.ac.uk/faculties/faculty-of-of-dental-surygery。 https://www.nature.com/articles/s41415-022-5324-1?utm_source=bdj_etoc&utm_medium=email&utm_campaign=toc_41415_233_11&utm_content=20221210 "
2022-12-1006 minImpulssender
ImpulssenderBoston Legal Boston Legal ist eine US-amerikanische Anwaltsserie von David E. Kelley, die auf dem Fernsehnetwork ABC von 2004 bis 2008 erstausgestrahlt wurde. Um Hauptdarsteller James Spader und William Shatner spielt ein wechselndes Darstellerensemble eigenwilliger Figuren, dem unter anderem auch Betty White, John Larroquette und Taraji P. Henson angehören. Die Serie knüpft stilistisch an Kelleys Vorgängerserien wie Picket Fences oder Ally McBeal an, gesellschaftliche Themen innerhalb einer humorvoll-gebrochenen Inszenierung zu behandeln. Obwohl die Serie nie ein großes Publikum erreichte, wurde sie wie bereits die Vorgänger einhellig lobend besprochen und mit vielen Preisen, unter anderem mehreren Emmys und Golden Globe...
2021-07-211h 44ILoveGayPalmSprings Podcast
ILoveGayPalmSprings PodcastEP 80 I LOVE GAY PALM SPRINGS PODCASTJohn Taylor, comedian Shann Carr, GayDesertGuide Brad Fuhr, Jimmy Boegle of CVIndependent.com and Dr. Laura Rush bring you up to speed on news, laughs, events and info with a local Palm Springs flavor! Special Guests: Darrell Baum with Wabi Sabi Japan Living, Loren Ostrow gives us a preview of livingout.com elegant communities for active LGBTQ seniors. Michael Shaw of DezartPerforms.org is joined by award-winning Mentalist Vinny DePonto. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-01-1452 minThat Growth State
That Growth State#9: Being More Creative, Authentic, and Thinking Deeper..On this episode, I sit with Matt Kenney who has been an incredible mentor to me for years. We'll dive into the importance of having alone time so that you can be more creative, how to be more genuine/authentic, and how to think deeper. Matt's Instagram: @coloradochiropractor Michael's Instagram @michael_ostrow
2020-05-0827 minThat Growth State
That Growth State#8: Sales Talk.. To be Effective, You Must Keep LearningIt's ever important to invest in yourself. Investing in yourself might look like reading, podcasts, online courses, calls with a mentor, etc. In this podcast, I sat down with Sean Patrick Oatney to learn about how he became such a successful salesman. He shares inside tricks that help him stay focused, be the best and most efficient self possible, and how he supports the growth of his children in the process. Books What Every Body is Saying - Joe Navarro Influence - Robert Cialdini Eat That Frog - Brian Tracy How...
2020-03-2654 minThat Growth State
That Growth State#7: How to calm your mind and improve focusIt's often difficult to still our mind or be present in the moment.. Often times, we are thinking about the past or future.. Liana Cameris speaks about how we can still our minds and be more present, which can help improve our focus. My biggest takeaway: Every once in a while when you need to take a deep breath, exhale first then inhale. Tools from this episode: Headspace - https://www.headspace.com/ Insight Timer - https://insighttimer.com/ Liana's Website: http://www.lianacameris.com/ 
2020-03-0529 minThat Growth State
That Growth State#6: Video Games.. Can they be good for you?Can playing video games be good for you? We need to ensure we're doing the things that bring us joy. There has been segments of my life where I don't play video games because I'm trying to "adult" or I forget to play games because I'm too busy working. What happens with too much work and no play? Some people love hiking, some people love being outdoors, some people like binging on Netflix, some people like video games, etc. In this episode, we sit down with Henry Hornstein and...
2020-02-2518 minThat Growth State
That Growth State#5: Find a mentor and use your time wisely..#5 Find a mentor and use your time wisely.. Save time by having a mentor. How do you find a mentor? If you see someone you admire, just walk up and start a conversation. Ask questions you're truly interested in. Your enthusiasm and genuine interest will show through. "You miss 100% of the shots you don't take." - Wayne Gretsky I even think about this with dating.. Go walk up to someone and talk to them, don't miss the opportunity.. If you truly desire something, you need to go...
2020-02-1836 minThat Growth State
That Growth State#4: TikTok.. Is your data safe?I've been hearing so much about TikTok, I had to check it out for myself. And by check it out, I mean read through the entire Privacy Policy and scroll through the app with an analytical mindset. Here are some takeaways from the Privacy Policy and the App itself: Privacy Policies: Everybody reads through the privacy policy each time a company updates it, right? NOT.. Who the heck is going to spend the time reading through it each time it’s updated... Well, I took a bit of time to at least read th...
2020-02-1114 minThat Growth State
That Growth State#3: Improve your focus by reducing distractions from technologyBecome more present at work, at home, with family, in meetings, and doing things you enjoy... [BONUS] Stick around until the end of this episode to hear how my 5 DAY SOCIAL MEDIA FAST went. Cell phones can take us out of being mentally present. In the modern age, we have tons of notifications pinging our phone.. These notifications come from a plethora of platforms.. Like Facebook, Instagram, Text Messages, Emails, Slack, Twitter, TikTok, Bumble, Hinge, Tinder, Phone Calls, and the list goes on!! How can we even focus when we have so many...
2020-02-0331 minThat Growth State
That Growth State#2: Social Media's Effect on Our BrainCan social media increase anxiety and depression? Rob Krecak gives us insight on how social media and technology can affect our brain. He'll also share with us his days of backpacking around the world, how it felt to disconnect from the grid, and his stint being a Franchisee for gyms and phone repair stores. If you'd like to contact Rob, you can reach him at his email address here: rakrecak@gmail.com 
2020-01-2731 minThat Growth State
That Growth State#1: Monday's.. Setting Yourself Up for Success.#1: Not ready for the weekend to end and for Monday to begin? I hear this all the time.. It's called the Sunday Scaries. When we start Monday's on Other People's Agenda (OPA) we get lost. We can end the day or week feeling like we didn't accomplish enough.. even though we felt extremely busy the whole week... This is because we spent our busy week being reactive instead of proactive. If we plan our weeks and focus on being more proactive, we can accomplish more and leave the day/week feeling satisfied. Takeaways Plan...
2020-01-2010 minThis Week in Business
This Week in BusinessMusic Copyright Laws and Use for Political MessagesMusic and politics don't always mix. Three well-known music stars - Pharrell, Rihanna and Guns & Roses’ Axl Rose - have objected to their songs recently used by President Trump in rallies ahead of the midterm elections. A cease and desist order has been sent to The White House by Rihanna’s lawyer. Politicians often use popular music as a way to connect to the public, but do the campaigns have the right to use music without the consent of artists and do the artists have any legal recourse? To dive into this question, host Dan Loney talks with Marc Ostrow, a copyright e...
2018-11-1922 minThe Music Biz Weekly
The Music Biz WeeklyWhy You Should Be Using Bandsintown for Managing Your Tour Dates and Promoting Your ShowsWhy You Should Be Using Bandsintown for Managing Your Tour Dates and Promoting Your Shows. Jon Ostrow from Bandsintown returns to share what is coming down the road for Bandsintown. We also discuss why you should be using Bandsintown and how to use Bandsintown. Visit Hypebot for music business news and insights. www.Hypebot.com If you […]
2017-04-2140 minThe Music Biz Weekly
The Music Biz Weekly279 Why You Should Be Using BandsintownVisit http://www.MichaelBrandvold.com Jon Ostrow from Bandsintown returns to share what is coming down the road for Bandsintown. We also discuss why you should be using Bandsintown and how to use Bandsintown. Visit Hypebot for music business news and insights. www.Hypebot.com If you like the podcast I ask that you visit iTunes and please Rate & Review The Music Biz Weekly podcast. http://smarturl.it/musicbiz Download Music Biz Weekly on Apple iTunes: http://smarturl.it/musicbiz Listen to the Music Biz Weekly on Spreaker: http://spreaker.michaelbrandvold.com Listen to the Music Biz Weekly on SoundCloud...
2017-04-2140 minTelevisionation
TelevisionationRadio [itvt]: "Programming in the Era of Social Media and OTT" at TVOT NYC 2016[itvt] is pleased to present an audio recording of the TVOT NYC 2016 session, "New Ways of Viewing, New Kinds of Content: Programming in the Era of Social Media and OTT." The session was described in the show brochure as follows:"This session will explore the new social and interactive programming formats, the new kinds of viewing experiences, and the changing relationships between creators and their audiences that are emerging--particularly among Millennials and Gen Z--as video content is increasingly viewed not only over-the-top, but on social media platforms, such as Snapchat, Instagram, Facebook and YouTube. In addition t...
2017-01-3054 minThe Music Biz Weekly
The Music Biz WeeklyEp. 190 How to Email Another Band's List of Fans Using Bandsintownhttps://www.youtube.com/watch?v=DOR4DKHq-vsThis week's episode #190 I am joined by Jon Ostrow to discuss... How to Email Another Band's List of Fans Using Bandsintown. Did you know you have access to email the fans of nearly any band using Bandsintown? Pay attention this is big!Jon Ostrow joins us from Bandsintown http://www.bandsintown.comIf you are interested in speaking with Michael about what he can do to assist with marketing needs message him with the contact form.If you like the podcast I a...
2015-05-0837 minThe Music Biz Weekly
The Music Biz Weekly190 How To Email Another Band's List Of Fans Using BandsintownVisit http://www.MichaelBrandvold.com This week's episode #190 I am joined by Jon Ostrow to discuss... How to Email Another Band's List of Fans Using Bandsintown. Did you know you have access to email the fans of nearly any band using Bandsintown? Pay attention this is big! Jon Ostrow joins us from Bandsintown http://www.bandsintown.com If you like the podcast I ask that you visit iTunes and please Rate & Review The Music Biz Weekly podcast. http://smarturl.it/musicbiz Download Music Biz Weekly on Apple iTunes: http://smarturl.it/musicbiz Listen to the Music Biz Weekly on Spreaker: ...
2015-05-0837 minBody Learning: The Alexander Technique
Body Learning: The Alexander TechniqueHow the Alexander Technique can help you breathe and speak more effectivelySend us a textMichael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey, and student of the late Carl Stough, talks about ways in which the Technique can help improve breathing and vocal production. Michael's website: nyc4at.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
2011-11-2125 minBody Learning: The Alexander Technique
Body Learning: The Alexander TechniqueHow the Alexander Technique can enhance Zen MeditationSend us a textMichael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey talks about parallels between the Technique and Zen Buddhism and ways in which the Alexander Technique can help zen meditators sit in a quiet, balanced manner. Michael's website: nyc4at.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
2011-10-1720 min