Shows
The Bryan Hanks ShowEpisode 1299 (Hour 2): Michael MartinMichael Martin hangs around from the first hour to talk ECU baseball, crime and more with Bryan. Mike joined us a couple days early because of The Masters; he'll return Wednesday, April 23.
Jon, Jonathan and Bryan play a traditional Birthday Game with nods to Camryn Koonce Stalnaker and Deral Raynor.2025-04-1459 min
Redefining Energy - TECH40: Buses - Hydrogen vs Batteries (2/2)In this second part of the episode, Michael Raynor and Michael Barnard offer an in-depth analysis of the comparison between hydrogen fuel cell and battery electric buses, focusing on key findings and discrepancies in a recent CUTRIC study. Barnard critically examines issues related to replacement cycles, carbon pricing, refuelling facilities and individual bus complexity. He highlights the study’s failure to account for technological advancements in batteries, such as decreasing costs and improving lifespans, which position battery electric buses as a more sustainable and cost-effective solution. Raynor digs into financial projections and the challenges of managing multi...2024-11-2053 minRedefining Energy - TECH39: Buses - Hydrogen vs Batteries (1/2)In this episode, host Michael Barnard engages in an enlightening conversation with Michael Raynor, co-author of The Innovator’s Solution and an expert in carbon reduction strategies. Raynor shares his personal journey into sustainability, the evolution of his focus on decarbonization, and his current work developing innovative solutions for addressing corporate carbon challenges. A key topic in the discussion is the Raynor’s new firm, S3 Markets, which emphasizes the need to decarbonize upstream commodities to meet net zero commitments. Rayner highlights the difficulty corporations face in managing Scope 3 emissions and suggests shifting from traditional carbon offsets to “insets,” where companie...2024-11-0644 min
Mere ChristiansJeremy Swafford (CFO at Southeast Restoration)How to cultivate humility and a Jesus-like others-obsession, why multiple pastors have quit ministry to work at Southeast, and the spiritual benefits of sticking with a job for many years.Links Mentioned:Jeremy Swafford on LinkedInSoutheast RestorationLighthouse MinistriesEpisode: Audiobook excerpt of The Sacredness of Secular WorkEpisode: Tim Keller (Author of Forgive)Episode: N.T. Wright (Theologian)Episode: Skye Jethani (Co-host of the Holy Post Podcast)Episode: Josh Thompson (Janitor)Episode: Gary Chapman (Author of The 5 Love Languages)Episode: Bobo Beck (Realtor + Author of Wisdom Calling)Episode: Michael Hyatt (Founder and Chairman of Full Focus)Episode: David...2024-10-3047 min
Top 100 Business Books Review PodcastThe Innovator’s Solution by Clayton Christensen & Michael Raynor | Book Review PodcastIn this episode of the Top 100 Business Books Podcast, hosts Elle and Max break down "The Innovator’s Solution" by Clayton M. Christensen and Michael E. Raynor, a groundbreaking follow-up to the classic "The Innovator’s Dilemma". This book provides a deeper understanding of how companies can not only survive but thrive in the face of disruptive innovation. It offers actionable frameworks for creating lasting growth and staying ahead in dynamic industries.
In this episode, we cover:
📉 Disruptive Innovation Explained: How small upstarts disrupt established giants.🏗️ Building Sustainable Innovation: Strategies for long-term growth in a fast-chang...2024-10-1716 min
The Innovation ShowThe Strategy Alternative Matrix (SAM) with Peter CompoIn this episode, we delve into the emergent approach to strategy with Peter Compo, discussing how truth and perception impact strategy, the importance of flexibility in decision-making, and the necessity of internalizing models and frameworks. We explore the role of consensus, the SAM (Strategy Alternative Matrix), and the balance between creativity and structured strategy. Peter also emphasizes the need for gradual and thoughtful change in organizations, comparing it to the natural bend of a river and the disciplined approach in sports. The conversation underscores the value of slow, deliberate work in achieving sustainable innovation and effective change management. 00:00 Introduction and W...2024-09-1856 minThe Innovation ShowThe Strategy Alternative Matrix (SAM) with Peter CompoIn this episode, we delve into the emergent approach to strategy with Peter Compo, discussing how truth and perception impact strategy, the importance of flexibility in decision-making, and the necessity of internalizing models and frameworks. We explore the role of consensus, the SAM (Strategy Alternative Matrix), and the balance between creativity and structured strategy. Peter also emphasizes the need for gradual and thoughtful change in organizations, comparing it to the natural bend of a river and the disciplined approach in sports. The conversation underscores the value of slow, deliberate work in achieving sustainable innovation and effective change management. 00:00 Introduction and W...2024-09-1856 min
The Innovation ShowThe Strategy Alternative Matrix (SAM) with Peter CompoIn this episode, we delve into the emergent approach to strategy with Peter Compo, discussing how truth and perception impact strategy, the importance of flexibility in decision-making, and the necessity of internalizing models and frameworks. We explore the role of consensus, the SAM (Strategy Alternative Matrix), and the balance between creativity and structured strategy. Peter also emphasizes the need for gradual and thoughtful change in organizations, comparing it to the natural bend of a river and the disciplined approach in sports. The conversation underscores the value of slow, deliberate work in achieving sustainable innovation and effective change management. 2024-09-1856 min
Download High-Quality Full Audiobooks in Fiction, DramaThornton Wilder: Our Town, The Bridge of San Luis Rey & More: A BBC Radio full-cast drama collection by Thornton WilderPlease visit https://thebookvoice.com/podcasts/1/audiobook/742723 to listen full audiobooks. Title: Thornton Wilder: Our Town, The Bridge of San Luis Rey & More: A BBC Radio full-cast drama collection Author: Thornton Wilder Narrator: Helen Mccrory, Tom Goodman-Hill, Barbara Barnes, Annette Badland, Elizabeth Proud, Full Cast, Robert Glenister, Robert Hardy, Sean Barrett Format: Unabridged Audiobook Length: 4 hours 32 minutes Release date: June 6, 2024 Genres: Drama Publisher's Summary: Four of Thornton Wilder's most acclaimed works, adapted for BBC Radio - plus bonus material exploring his life and career Thornton Wilder is one of America's most important literary figures. He won the Pulitzer Prize three...2024-06-0605 min
Get Top Full Audiobooks in Fiction, LGBTQ+The Lost Letters from Martha's Vineyard: A Novel by Michael CallahanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/705859to listen full audiobooks.
Title: The Lost Letters from Martha's Vineyard: A Novel
Author: Michael Callahan
Narrator: Helen Laser, Lisa Flanagan
Format: Unabridged Audiobook
Length: 9 hours 56 minutes
Release date: May 21, 2024
Ratings: Ratings of Book: 4.5 of Total 2
Genres: LGBTQ+
Publisher's Summary:
“I was completely captivated by Michael Callahan’s The Lost Letters from Martha’s Vineyard. It’s a history mystery you won’t be able to put down, with strong female characters and plenty of secrets. Plus, it takes you behind the scenes in vintage Hollywood and Martha’s Vineyard. A perfect beach read!”—Lisa Scottoline...2024-05-219h 56
Decades of Horror | Horror News RadioTO THE DEVIL… A DAUGHTER (1976) – Episode 214 – Decades Of Horror 1970s“It is not heresy … and I will not recant!” But if you don’t recant, you can’t have any pudding. Join your faithful Grue Crew – Doc Rotten, Bill Mulligan, Chad Hunt, and Jeff Mohr along with guest host Gregory Crosby – as they take a trip to Hammer-land for To the Devil… a Daughter (1976), the last horror film from the original incarnation of Hammer. Decades of Horror 1970s Episode 214 – To the Devil… a Daughter (1976) Join the Crew on the Gruesome Magazine YouTube channel! Subscribe today! And click the alert to get notified of new content! https://youtube.com/grue...2024-05-081h 17
Download High-Quality Full Audiobooks in Fiction, DramaIt Kills Me by Penelope SkyPlease visit https://thebookvoice.com/podcasts/1/audiobook/755305 to listen full audiobooks. Title: It Kills Me Series: #1 of Betrayal Author: Penelope Sky Narrator: Ramona Master, Michael Ferraiuolo Format: Unabridged Audiobook Length: 7 hours 3 minutes Release date: May 7, 2024 Genres: Drama Publisher's Summary: My father has chosen me to succeed him in the family business. But if I want the job, it comes with stipulations. And one of those stipulations is to never mix business with pleasure. AKA, don't sleep with anyone on the job. My father leads by example, and not once have I ever seen him get involved with anyone, not even h...2024-05-0703 min
The Raynor Strength and Nutrition PodcastRunning with the Raynors: Umstead 100 Miler Race RecapIn this episode we share a detailed race recap of the Umstead 100 miler - from the long journey it took to get to the start line to what tastes good at mile 87.5 - we're giving you all the details. We also share many tips for training for and racing and, most importantly, fueling if you are looking to get into endurance sports of any kind.
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition.
Learn more about Liz and Michael Raynor here.
Work with us at https://raynorstrengthandnutrition.com.2024-04-161h 27
Download High-Quality Full Audiobooks in Business & Economics, Business & Career DevelopmentThe Innovator's Solution, with a New Foreword: Creating and Sustaining Successful Growth by Michael E. Raynor, Clayton M. ChristensenPlease visit https://thebookvoice.com/podcasts/1/audiobook/760478 to listen full audiobooks. Title: The Innovator's Solution, with a New Foreword: Creating and Sustaining Successful Growth Author: Michael E. Raynor, Clayton M. Christensen Narrator: Jonathan Todd Ross, Joel Leffert Format: Unabridged Audiobook Length: 9 hours 30 minutes Release date: April 9, 2024 Genres: Business & Career Development Publisher's Summary: Clayton Christensen's bestselling book, The Innovator's Dilemma, introduced the groundbreaking idea of disruptive innovation, revealing how even well-run companies can do everything right and yet still lose market leadership. In The Innovator's Solution, Clayton Christensen and Michael Raynor expand on the idea of disruption, explaining how companies can...2024-04-0930 min
Download High-Quality Full Audiobooks in Business & Economics, Business & Career DevelopmentThe Innovator's Solution, with a New Foreword: Creating and Sustaining Successful Growth by Michael E. Raynor, Clayton M. ChristensenPlease visithttps://thebookvoice.com/podcasts/1/audiobook/760478to listen full audiobooks.
Title: The Innovator's Solution, with a New Foreword: Creating and Sustaining Successful Growth
Author: Michael E. Raynor, Clayton M. Christensen
Narrator: Jonathan Todd Ross, Joel Leffert
Format: Unabridged Audiobook
Length: 9 hours 30 minutes
Release date: April 9, 2024
Genres: Business & Career Development
Publisher's Summary:
Clayton Christensen's bestselling book, The Innovator's Dilemma, introduced the groundbreaking idea of disruptive innovation, revealing how even well-run companies can do everything right and yet still lose market leadership. In The Innovator's Solution, Clayton Christensen and Michael Raynor expand on the idea of disruption, explaining how companies can and...2024-04-099h 30
Download High-Quality Full Audiobooks in Fiction, DramaRudy’s Rare Records: The Complete Series 1-4: A BBC Radio Comedy by Danny RobinsPlease visit https://thebookvoice.com/podcasts/1/audiobook/734624 to listen full audiobooks. Title: Rudy’s Rare Records: The Complete Series 1-4: A BBC Radio Comedy Author: Danny Robins Narrator: Joe Jacobs, Larrington Walker, Lenny Henry, Full Cast Format: Unabridged Audiobook Length: 9 hours 20 minutes Release date: March 14, 2024 Genres: Drama Publisher's Summary: Lenny Henry stars in this family comedy set in the finest, feistiest old reggae record shop in Birmingham ‘A joy’ Chris Campling, The Times Rudy Sharpe is the irrepressible owner of a tiny, ramshackle record store, stacked from floor to ceiling with piles of vinyl. It’s a place with real soul, wh...2024-03-1405 min
ABOP PODCASTEpisode 7. Founders Roundtable IIEpisode 7 of the Alliance of Black Orchestral Percussionists (ABOP) Podcast series, features a roundtable discussion with ABOP Founders, Tim Adams, Douglas Cardwell, Michael Crusoe, Josh Jones, Johnny Lee Lane, and the host, Raynor Carroll. This roundtable discussion continues the theme from the first Founders Podcast (Episode 3): Our Respective Journeys; how they differed and how they were the same. This discussion helped to form the foundation for ABOP’s Mentorship Program.ABOP is a nonprofit organization that focuses on mentoring future generations of Black percussionists. www.abop.us2024-03-131h 12
The Yardage Book PodcastMichael Wolf Recaps His Amazing New Zealand TripWelcome back!! Really excited to share this recent interview with Michael Wolf!Michael is an author, sports agent and golfing history enthusiast. Michael is also well known for his involvement in No Laying Up's 'Office Hours' series. Michael has recently visited NZ to play many courses in our North Island, which had incredible variety, as detailed in our conversation. Enjoy!!Michael's recent book - The Golf Courses of Seth Raynor - can be found here: https://back9press.com/pages/raynor2024-03-031h 01
Fuel Your Imagination Through Your Ears With Full AudiobookHBR's 10 Must Reads 2017: The Definitive Management Ideas of the Year from Harvard Business Review Audiobook by Adam GrantListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 745659
Title: HBR's 10 Must Reads 2017: The Definitive Management Ideas of the Year from Harvard Business Review
Author: Adam Grant, Clayton M. Christensen, Harvard Business Review , Thomas H. Davenport, Vijay Govindarajan
Narrator: Jonathan Yen
Format: Unabridged
Length: 05:59:16
Language: English
Release date: 02-20-24
Publisher: Ascent Audio
Genres: Business & Economics, Management & Leadership, Business Development
Summary:
With authors from Clayton M. Christensen to Adam Grant and company examples from Intel to Uber, HBR's 10 Must Reads 2017 brings the most important management conversations to your fingertips.
This book will inspire you to rethink the...2024-02-205h 59
Download High-Quality Full Audiobooks in Business & Economics, Business & Career DevelopmentHBR's 10 Must Reads 2017: The Definitive Management Ideas of the Year from Harvard Business Review by Harvard Business Review, Adam Grant, VPlease visit https://thebookvoice.com/podcasts/1/audiobook/745659 to listen full audiobooks. Title: HBR's 10 Must Reads 2017: The Definitive Management Ideas of the Year from Harvard Business Review Author: Harvard Business Review, Adam Grant, Vijay Govindarajan, Thomas H. Davenport, Clayton M. Christensen Narrator: Jonathan Yen Format: Unabridged Audiobook Length: 5 hours 59 minutes Release date: February 20, 2024 Genres: Business & Career Development Publisher's Summary: With authors from Clayton M. Christensen to Adam Grant and company examples from Intel to Uber, HBR's 10 Must Reads 2017 brings the most important management conversations to your fingertips. This book will inspire you to rethink the way you work in the face...2024-02-2030 min
Download High-Quality Full Audiobooks in Business & Economics, Business & Career DevelopmentHBR's 10 Must Reads 2017: The Definitive Management Ideas of the Year from Harvard Business Review by Harvard Business Review, Adam Grant, Vijay Govindarajan, Thomas H. Davenport, Clayton M. ChristensenPlease visithttps://thebookvoice.com/podcasts/1/audiobook/745659to listen full audiobooks.
Title: HBR's 10 Must Reads 2017: The Definitive Management Ideas of the Year from Harvard Business Review
Author: Harvard Business Review, Adam Grant, Vijay Govindarajan, Thomas H. Davenport, Clayton M. Christensen
Narrator: Jonathan Yen
Format: Unabridged Audiobook
Length: 5 hours 59 minutes
Release date: February 20, 2024
Genres: Business & Career Development
Publisher's Summary:
With authors from Clayton M. Christensen to Adam Grant and company examples from Intel to Uber, HBR's 10 Must Reads 2017 brings the most important management conversations to your fingertips. This book will inspire you to rethink the way you work in the face of...2024-02-205h 59
Download High-Quality Full Audiobooks in Fiction, DramaThe Stolen Girls: An absolutely gripping and emotional thriller by Jeff StetsonPlease visit https://thebookvoice.com/podcasts/1/audiobook/745535 to listen full audiobooks. Title: The Stolen Girls: An absolutely gripping and emotional thriller Author: Jeff Stetson Narrator: Greg Lockett Format: Unabridged Audiobook Length: 12 hours 2 minutes Release date: February 9, 2024 Genres: Drama Publisher's Summary: Jennifer watches the last school bus leave before she sinks onto the step and waits for her dad to arrive. She looks up to see the nice man searching for his dog. She can take a break to help him. What harm can it do? Widowed single dad Ron pulls up to his daughter's school in his beat-up Volvo, and f...2024-02-0903 min
ABOP PODCASTEpisode 5. Michael CrusoeABOP Founder, Michael Crusoe, shares his experiences on and off stage as Principal Timpanist, Seattle Symphony, with the host, Raynor Carroll. Topics include: symphony, opera, and studio work; growing up in St. Louis; interest in classical music; Mr. Crusoe’s teachers; teaching at the University of Washington; memorable and forgettable moments on stage; recording the William Schuman catalog; timpani and mallets used; music as a progressive art; and small drums and wood sticks.ABOP is a nonprofit organization that focuses on mentoring future generations of Black percussionists. www.abop.us2024-01-1651 min
MercyCastJordan Raynor on the sacredness of work.Is your work good, or is it God's work?You have probably wrestled with this question before. If so, you may need to sit down for this episode because Jordan Raynor, the author of The Sacredness of Secular Work, is on the MercyCast! Jordan sits down with me to discuss the sacredness of secular work and the importance of embracing one's vocation. He challenges the notion of a sacred-secular divide and emphasizes that all work has intrinsic value to God. Together, we explore the cultural mandate and the first commission given to humanity, highlighting...2024-01-0345 min
The Word Before WorkI’ve shared the gospel more in 2 years than in 10 prior. Here’s why.Sign-up for my free 20-day devotional, The Word Before Work Foundations, at http://TWBWFoundations.com--Series: Beyond the Great CommissionDevotional: 4 of 5The Lord directs the steps of the godly. He delights in every detail of their lives. (Psalm 37:23)The Great Commission is indeed great. But as we’ve been exploring in this series, there is great danger in treating the Great Commission as the only one Jesus left us. One of those dangers is that it ironically makes us less effective at the Great Commission. Why...2023-12-1104 min
The Golfer's Journal PodcastEpisode 151: Michael Wolf on Seth RaynorThe Golfer's Journal and this podcast are made possible by reader support. If you enjoyed this episode, please consider becoming a member here: https://glfrsj.nl/MembershipsYT
Michael Wolf wrote the book on Seth Raynor—literally. Wolf, also known by his X handle @BamaBearcat, joins host Tom Coyne fresh off the publication of his new book The Golf Courses of Seth Raynor, which profiles one of the titans of early American golf architecture. They dig deep into how Raynor transitioned from a golf-agnostic engineer to a household name, the golfing public’s misguided views on t...2023-12-071h 08
ABOP PODCASTFounders RoundtableEpisode 3 of the Alliance of Black Orchestral Percussionists (ABOP) Podcast series features a roundtable discussion with five ABOP Founders:Tim Adams, former Principal Timpanist with the Pittsburgh SymphonyDouglas Cardwell, former Principal Timpanist with the New Mexico PhilharmonicMichael Crusoe, former Principal Timpanist with the Seattle SymphonyJosh Jones, former Principal Percussionist with the Kansas City Philharmonicand the host, Raynor Carroll, former Principal Percussionist with the Los Angeles PhilharmonicThe Founders, all Black classical musicians, share their stories on the factors and elements that aided and...2023-11-181h 02
Now that's SignificantThe cost of living, Zillennials, and the Future of Money Study with Lilah RaynorThis episode of Now that’s Significant, a Market Research Podcast was hosted by Michael Howard, the head of Marketing at Infotools. We were joined by a familiar name for those of you who have been following the podcast, someone who has just the study we need to help us understand what’s going on in the mind of consumers in these incredibly uncertain economic times we’re travelling through. And that person, was Lilah Raynor, the CEO of Logica Research.
Lilah and her team have produced the Future of Money Study, tracking the behaviors, attitudes, and mindse...2023-08-2925 min
Empowering TomorrowGet ready for the HyperconnectedWelcome to 'Empowering Tomorrow', a new podcast series by Tata Communications that expertly dissects the complex world of hyperconnected ecosystems. In our debut episode, 'Get Ready for the Hyperconnected', we convene a think-tank of industry titans to demystify how businesses can adapt and flourish in this evolving digital terrain.Amitabh Sarkar, Vice President & GM - Asia Pacific & Japan Tata Communications, is joined by Michael Cole, CTO of DP World Tour; Selena Yuan, President of Alibaba Cloud Intelligence International; and Michael Raynor, Head of Strategy for Enterprise Technology at Standard Chartered Bank. This episode explores emerging t...2023-08-2814 min
Faith Driven EntrepreneurEpisode 262 - Living Out Our Call to Create with Lecrae, Michael Hyatt, Paula Faris, and MoreIf you've been listening to the show or following the ministry for any amount of time, you've probably heard us say that entrepreneurs have a God-given call to create. It's actually one of what we call the 12 marks of a Faith Driven Entrepreneur. And in this episode, we're diving deep into our catalog to unpack this mark with leaders like Lecrae, Michael Hyatt, Curt Thompson, Makoto Fujimura, Paula Faris, and Jordan Raynor. To learn more about the marks, check out our website at Faithdrivenentrepreneur.org and consider joining a group where you can work through th...2023-08-2246 min
Get Top Full Audiobooks in Fiction, LGBTQ+[Spanish] - Latitudes piratas by Michael CrichtonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/700426to listen full audiobooks.
Title: [Spanish] - Latitudes piratas
Author: Michael Crichton
Narrator: Cristian Villamil
Format: Unabridged Audiobook
Length: 9 hours 20 minutes
Release date: August 3, 2023
Genres: LGBTQ+
Publisher's Summary:
La novela póstuma del autor: una gran aventura de piratas, llena de acción y suspense, que trasladará a los lectores al Caribe del siglo XVII. El Caribe, 1665. La isla de Jamaica, colonia lejana de la corona inglesa, muestra su resistencia al asedio del gran Imperio español. La capital, Port Royal, es una ciudad peligrosa plagada de posadas, borrachos, peleas y burdeles. Cuando El Trin...2023-08-039h 20
Listen to New Free Audiobooks in Biography & Memoir, MemoirsLate Light: WINNER OF THE 2024 WAINWRIGHT PRIZE FOR NATURE WRITING by Michael MalayPlease visit https://thebookvoice.com/podcasts/1/audiobook/669399 to listen full audiobooks. Title: Late Light: WINNER OF THE 2024 WAINWRIGHT PRIZE FOR NATURE WRITING Author: Michael Malay Narrator: Michael Malay Format: Unabridged Audiobook Length: 6 hours 7 minutes Release date: July 6, 2023 Genres: Memoirs Publisher's Summary: WINNER OF THE 2024 WAINWRIGHT PRIZE WINNER OF THE 2023 RICHARD JEFFERIES AWARD FOR NATURE WRITING 'Inspirational' - THE WAINWRIGHT PRIZE 'A bright, fierce hope for the future' - THE IRISH TIMES 'An astonishing read' - AMY LIPTROT 'Irresistible' - SARA BAUME 'Will leave you aching with world-love' - ABI ANDREWS 'Simply mesmerising' - JESSICA J. LEE 'A tender, marvellous book...2023-07-0605 min
Your Golfer’s AlmanacMay 7 2023 - Your Golfer's Almanac #399Your Golfer's Almanac for Today, Sunday, May 7th, 2023.
Willie Fernie Birthday
A.W. Tinllinghast Birthday
Kathy Ahern Birthday
Seth Raynor Birthday
Jay Monahan Birthday
Baird wins 1961 Waco Turner Open
Craig Wood died in 1968
Seve Ballesteros died in 2001
Ballesteros Quote
Today in Golf History is a GolfToons Production - Written, Produced, and Narrated by Michael Duranko. Check out our original golf illustrations and the humor essays accompanying each golf cartoon.
Tour Backspin is a golf history newsletter celebrating the PGA Tour in the 1960s and 70s. Check it out and subscribe.
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Send in a voice message: https://podcasters.spotify.com/pod/show/golfers-history/message2023-05-0709 minMere ChristiansMichael Hyatt (Founder and Chairman of Full Focus)How to leverage Scripture to identify, interrogate, and reimagine the stories you tell yourself, how Michael’s recent heart attack has shaped his ambition for his work, and what Jesus’s lack of an Enneagram number means for you and me.Links Mentioned:Michael Hyatt on LinkedInMichael Hyatt on TwitterMind Your Mindset WebsiteMind Your MindsetPlatformLiving ForwardYour Best Year EverMegan Hyatt Miller on LinkedInMarissa Hyatt on LinkedInFull FocusFull Focus on InstagramFull Focus Planner Community on FacebookThomas NelsonDan Miller48 Days to the Work You LoveHumilityBusiness Accelerator PodcastThe Gap and The GainDan SullivanDan Cathy on LinkedInJordan Raynor
2023-03-2243 min
The Innovation ShowMichael E. Raynor - The Innovator’s SolutionThe Innovator’s Dilemma summarised a theory that explains how, under certain circumstances, the mechanism of profit-maximising resource allocation causes well-run companies to get killed.
The Innovator’s Solution, in contrast, summarises a set of theories that can guide managers who need to grow new businesses with predictable success—to become the disruptors rather than the disruptees—and ultimately kill the well-run, established competitors. To succeed predictably, disruptors must be good theorists. As they shape their growth business to be disruptive, they must align every critical process and decision to fit the disruptive circumstance.
Skate to Where the Money Will Be
by Cla...2023-02-191h 04The Innovation ShowMichael E. Raynor - The Innovator’s SolutionThe Innovator’s Dilemma summarised a theory that explains how, under certain circumstances, the mechanism of profit-maximising resource allocation causes well-run companies to get killed.
The Innovator’s Solution, in contrast, summarises a set of theories that can guide managers who need to grow new businesses with predictable success—to become the disruptors rather than the disruptees—and ultimately kill the well-run, established competitors. To succeed predictably, disruptors must be good theorists. As they shape their growth business to be disruptive, they must align every critical process and decision to fit the disruptive circumstance.
Skate to Where the Money Will Be
by Cla...2023-02-191h 04
The Innovation ShowMichael E. Raynor - The Innovator’s SolutionThe Innovator’s Dilemma summarised a theory that explains how, under certain circumstances, the mechanism of profit-maximising resource allocation causes well-run companies to get killed. The Innovator’s Solution, in contrast, summarises a set of theories that can guide managers who need to grow new businesses with predictable success—to become the disruptors rather than the disruptees—and ultimately kill the well-run, established competitors. To succeed predictably, disruptors must be good theorists. As they shape their growth business to be disruptive, they must align every critical process and decision to fit the disruptive circumstance. We are joined to share...2023-02-191h 04The Word Before WorkMoses’s masterclass in delegationSign-up for my free 20-day devotional, The Word Before Work Foundations, at http://TWBWFoundations.com--Series: Wisdom for Work from the ExodusDevotional: 7 of 7When his father-in-law saw all that Moses was doing for the people, he said, “What is this you are doing for the people? Why do you alone sit as judge, while all these people stand around you from morning till evening?” Moses answered him, “Because the people come to me to seek God’s will. Whenever they have a dispute, it is brought to me, and I decide b...2023-02-1305 min
Stories Behind the Story with Better ReadingWhat Are You Reading? Summer Edition: Michael MoseleyInternationally bestselling author and science presenter, Dr Michael Mosley talks to Cheryl Akle about what he’s reading. Michael’s latest book, Just One Thing, is out now. Books discussed (NB: Some titles might not be published yet)The Salt Path by Raynor WinnDown and Out in Paris and London by George OrwellThree Men in a Boat by Jerome K JeromeAn Open Swimmer by Tim Winton Hosted on Acast. See acast.com/privacy for more information.2023-01-0414 minStories Behind the Story with Better ReadingWhat Are You Reading? Summer Edition: Michael MoseleyInternationally bestselling author and science presenter, Dr Michael Mosley talks to Cheryl Akle about what he’s reading. Michael’s latest book, Just One Thing, is out now. Books discussed (NB: Some titles might not be published yet)The Salt Path by Raynor WinnDown and Out in Paris and London by George OrwellThree Men in a Boat by Jerome K JeromeAn Open Swimmer by Tim Winton Hosted on Acast. See acast.com/privacy for more information.2023-01-0414 minMere ChristiansNeal Samudre (Author of Start from Joy)How to practically find joy in your job regardless of circumstances, 5 options for a “joyful purpose” for your work, and Neal’s #1 tip for finding peace amidst the chaos of your work.Links Mentioned:Neal SamudreEnjoycoStart from JoyRedeeming Your TimeRuthless Elimination of HurryEssentialismBlack PantherLetitia WrightMichael B. Jordan
2023-01-0435 min
The Innovation ShowNetflix Blockbuster and The Innovators Dilemma with Matt ChristensenThe work of Clayton Christensen changed my worldview and, ultimately, my life. I have been lining up all his co-authors to celebrate his life and share his theories. We have been interviewing each of these great thinkers over the last few months and into 2023. We will bring you each of those episodes in chronological order of his book releases. It includes Matt Christensen, Clay's son and CEO of Rose Park Advisors, Rita McGrath, Joseph L. Bower, Michael Raynor, Scott D. Anthony Hal Gregerson, Taddy Hall Bob Moesta, Michael B. Horn Efosa Ojomo and Karen Dillon. Coming Jan 23, 20232022-12-1509 minThe Innovation ShowNetflix Blockbuster and The Innovators Dilemma with Matt ChristensenThe work of Clayton Christensen changed my worldview and, ultimately, my life. I have been lining up all his co-authors to celebrate his life and share his theories. We have been interviewing each of these great thinkers over the last few months and into 2023. We will bring you each of those episodes in chronological order of his book releases. It includes Matt Christensen, Clay's son and CEO of Rose Park Advisors, Rita McGrath, Joseph L. Bower, Michael Raynor, Scott D. Anthony Hal Gregerson, Taddy Hall Bob Moesta, Michael B. Horn Efosa Ojomo and Karen Dillon. Coming Jan 23, 20232022-12-1509 min
The Innovation ShowNetflix Blockbuster and The Innovators Dilemma with Matt ChristensenThe work of Clayton Christensen changed my worldview and, ultimately, my life. I have been lining up all his co-authors to celebrate his life and share his theories. We have been interviewing each of these great thinkers over the last few months and into 2023. We will bring you each of those episodes in chronological order of his book releases. It includes Matt Christensen, Clay's son and CEO of Rose Park Advisors, Rita McGrath, Joseph L. Bower, Michael Raynor, Scott D. Anthony Hal Gregerson, Taddy Hall Bob Moesta, Michael B. Horn Efosa Ojomo and Karen Dillon. Coming Jan 23, 20232022-12-1509 min
The Innovation ShowNetflix Blockbuster and The Innovators Dilemma with Matt ChristensenThe work of Clayton Christensen changed my worldview and, ultimately, my life. I have been lining up all his co-authors to celebrate his life and share his theories. We have been interviewing each of these great thinkers over the last few months and into 2023. We will bring you each of those episodes in chronological order of his book releases. It includes Matt Christensen, Clay's son and CEO of Rose Park Advisors, Rita McGrath, Joseph L. Bower, Michael Raynor, Scott D. Anthony Hal Gregerson, Taddy Hall Bob Moesta, Michael B. Horn Efosa Ojomo and Karen Dillon. Coming Jan 23, 20232022-12-1509 min
Discover the Best Audio Stories in Mystery, Thriller & Horror, Police & Detective[German] - Herzschuss - Jedes Verbrechen hat seine Geschichte - Ein Wallner & Kreuthner Krimi, Band 10 (Gekürzt) by Andreas FöhrPlease visit https://thebookvoice.com/podcasts/1/audiobook/649199 to listen full audiobooks. Title: [German] - Herzschuss - Jedes Verbrechen hat seine Geschichte - Ein Wallner & Kreuthner Krimi, Band 10 (Gekürzt) Author: Andreas Föhr Narrator: Michael Schwarzmaier Format: Abridged Audiobook Length: 8 hours 11 minutes Release date: November 2, 2022 Genres: Police & Detective Publisher's Summary: Frauenpower am Tegernsee Ein frischer Wind weht durch die Polizeiinspektion Miesbach - oder wohl eher eine steife Brise: Wallners neue Chefin Karla Tiedemann ist nicht nur 10 Jahre jünger als der Kommissar und mit einem Sinn für beißende Ironie gesegnet; sie scheint auch mindestens so sehr an ihrer Karri...2022-11-0203 minThe Word Before WorkOne of the worst mistakes I’ve ever made at workSign-up for my free 20-day devotional, The Word Before Work Foundations, at http://TWBWFoundations.com--Series: A God-Honoring Approach to PlanningDevotional: 2 of 4The way of fools seems right to them, but the wise listen to advice. (Proverbs 12:15)I’ve been the fool in this Proverb more than once. One example, in particular, comes to mind. A few years ago, I was running a rapidly growing tech startup and planning to hire our first full-time sales rep. Like any good entrepreneur, I took the time to draft a document de...2022-09-1204 min
Because You Watched StarcrashTime Runner (1993) - Because You Watched Starcrash“Christ! I’m getting tired of this guy!”
This week your Distinguished Professors continue their run through time travel cinema with 1993’s Mark Hamill vehicle Time Runner! Topics discussed include the alternate title, its setting in 2022 (the future is now!!!!), why you just can’t trust a guy named Neila, ripping off both The Terminator and Star Wars, how the demand for knock-off movies was vital back in the video store ecosystem, dramatic reveals, the intense Canadian-ness of Karen Donaldson, wormhole time travel, the distinctive look of Brion James, the mystery of the disappearance of adult Raynor, Arnie’s ki...2022-08-0654 min
The Michael Decon ProgramRobert Clotworthy - Ancient Aliens & StarCraftEpisode 370: The Journey Robert Clotworthy is an American narrator and voice actor. He may be best known as the narrator for the History Channel series Ancient Aliens and The Curse of Oak Island and his role as the voice of Jim Raynor in the StarCraft video game series.2022-05-191h 12
The Michael Decon ProgramRobert Clotworthy - Ancient Aliens & StarCraftEpisode 370: The Journey Robert Clotworthy is an American narrator and voice actor. He may be best known as the narrator for the History Channel series Ancient Aliens and The Curse of Oak Island and his role as the voice of Jim Raynor in the StarCraft video game series.2022-05-191h 12
Your Golfer’s AlmanacMay 7 2022 - Your Golfer's Almanac #36Your Golfer's Almanac for Today, Saturday, May 7th, 2022.
Seth Raynor Birthday
A.W. Tillinghast Birthday
Seve Ballesteros Died
Jack Nicklaus Quote
Today in Golf History. a GolfToons Production - Written, Produced, and Narrated by Michael Duranko
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Send in a voice message: https://podcasters.spotify.com/pod/show/golfers-history/message2022-05-0704 min
The Raynor Strength and Nutrition PodcastPerformance Benefits of Massage Therapy with Ben TuritsIn this episode Michael Raynor sits down with Ben Turits, owner of the Endurance Collective and a massage therapist specializing in sports therapy work, to discuss the impact of regular bodywork on performance and recovery. If you you've been curious about the benefits of massage therapy for athletes and non-athletes, how to get the most out of your massage, or what to do in between massages to maximize the benefits, give this episode a listen!
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition
Learn more about Liz and Michael Raynor here
Work with u...2022-05-0452 min
The Iron Deep PodcastThe Brett Snodgrass Podcast - Ep:67 - Jordan Raynor - How To Find The Creator In YouHave you ever read a children's book explaining Genesis 1&2 and it just seemed dry and not interesting? Best-selling author Jordan Raynor and I have had this trouble and so Jordan decided to write a book for kids that WAS interesting and taught them how God created us to create. Inside each of us is an innate feeling to create and make things that stem from God's own hands in Genesis 1. Listen in as Jordan and I talk about his new book, The Creator In You, coming out on April 19th!2022-04-1129 minThe Raynor Strength and Nutrition PodcastRunning with the Raynors: Umstead 50 Miler Race RecapFollow along with Liz as she trains for her first 50 mile race...which happened last Saturday! In this episode we share a detailed race recap of the Umstead 50 miler - from Liz's favorite race foods to what you think about when you run for 50 miles - we're giving you all the details. We also do a a rapid fire Q&A about the highs and lows of the race, and share some tips for training for and racing if you are looking to get into endurance sports of any kind.
Follow Raynor Strength and Nutrition on Instagram @ra...2022-04-061h 17
Now that's SignificantThe future of money - How we make, spend, save, and invest is changing faster than ever with Lilah RaynorThis episode we hear from Lilah Raynor, CEO and Founder of Logica Research, who dives into:
The role of research in understanding the financial needs and consumer behavior, especially in the face of such unprecedented change.How research is also able to dramatically improve the financial wellbeing and therefore the lives of people, when organisations put such research to use - rather than simply leave it in a PowerPoint presentation collecting dust.The Future of Money study, which has helped track those said changes, and also the launch of the insights kit, which will let people analyze the...2022-03-1825 minThe Raynor Strength and Nutrition PodcastThe Impact of Underfueling on Women in Endurance SportsIn this episode, Michael and Liz Raynor are talking all about women! Specifically, something we see with our clients often and are SO passionate about - underfueling and how it can impact a women’s health and performance. We’ll be diving into what adequate fueling means, what can happen when we are not adequately fueled (aka underfueled), and some quick tweaks women can make to their nutrition around workouts to improve performance and enhance recovery.
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition
Learn more about Liz and Michael Raynor here
Work with u...2022-02-2252 minThe Raynor Strength and Nutrition PodcastTop 5 Supplements for Endurance AthletesIn this episode, Michael and Liz Raynor discuss five supplements that can be beneficial for endurance athletes. Whether it’s to help improve performance, aid recovery, or help shore up gaps that endurance athletes often have in their diets, these are some of the most well researched supplements for endurance athletes. Before you dive in, it's important to note we recommend starting with a food-first mentality, meaning, as an endurance athlete, your focus should be on making sure you have a balanced diet providing you all of the nutrients you need, and then you can start looking to supplements as...2022-02-0146 minThe Raynor Strength and Nutrition PodcastRunning with the Raynors: January 2022 UpdateFollow along with Liz as she trains for her first 50 mile race happening in April 2022! From how to fuel for high mileage weeks to the perfect pair of shorts in this series of podcasts we'll be taking you along for the ride that is training for a 50 mile race. In this episode we share updates on how training is going (spoiler: it's great!), fueling updates - along with some tips for you, and gear updates from the last month of training.
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition.
Learn more about Liz and Michael R...2022-01-2548 minThe Raynor Strength and Nutrition PodcastMaximizing Recovery with Post-Workout NutritionIn this episode Michael and Liz Raynor discuss the impact of post-workout nutrition on recovery. First, we give a high level overview of the physiological responses to exercise, then we cover practical nutrition strategies to address these, and lastly we discuss when and what to eat post-workout. If you want to know how and when to eat after workouts to maximize your recovery and prep for your next training session, give this episode a listen!
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition
Learn more about Liz and Michael Raynor here.
Work with u...2022-01-2522 minThe Raynor Strength and Nutrition PodcastTop 5 Habits to Improve Performance in Life and in SportLooking to improve your performance in 2022? Start small with some of our favorite foundational habits that are sometimes overlooked, but hugely impactful! This is one of our favorite topics to discuss and we are SO passionate about the impact these habits can have on your life and ability to accomplish your health, wellness, and/or performance goals. In this episode Liz and Michael Raynor dive into their top 5 foundational health habits to improve your performance.
Finished this episode and wondering HOW to incorporate these habits? Head to Episode 6 where we talk all about how to hack your h...2022-01-1146 minThe Raynor Strength and Nutrition PodcastHack Your Habits In 2022Happy New Year! Did you know that according to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day? That's almost half our day completely influenced by our habits! In this episode Liz and Michael Raynor break down habits - what they are, how to hack them, and why you should start with focusing on small habits to get you to your big goals in 2022.
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition
Learn more about Liz and Michael Raynor here
Work with us at https://raynorstrengthandnutrition.c...2022-01-0435 minThe Raynor Strength and Nutrition PodcastRunning with the Raynors: IntroductionIn this episode Michael and Liz Raynor discuss Liz's current ultramarathon training cycle, what made her decide to take the jump from marathons to ultras, and how they've been fueling her training so far. Liz is currently training for her first 50 mile race that will be in April 2022. From how to fuel during long runs to the perfect hairstyle to prevent matting in this series of podcasts we'll be taking you along for the ride that is training for a 50 mile race.
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition.
Learn more about Liz and Mic...2021-12-2735 minThe Raynor Strength and Nutrition PodcastMaximizing Performance with Pre-Workout MealsIn this episode Michael and Liz Raynor discuss the performance benefits of pre-workout nutrition for endurance athletes. First, we dive into our bodies preferred energy source for activity (#carbs), then we cover some frequently asked questions about the impacts of fasting on performance, and lastly we discuss when and what to eat pre-workout. If you want to know how to eat before workouts to maximize your performance, give this episode a listen!
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition
Learn more about Liz and Michael Raynor here.
Work with us at https://ra...2021-12-2034 min
The Raynor Strength and Nutrition PodcastIncrease Power, Reduce Injuries, and Improve Performance with Strength Training for Endurance AthletesIn this episode Michael and Liz Raynor discuss the many benefits of strength training for endurance athletes. Spoiler alert: there's a lot of benefits. From reducing risk of injury, allowing you to train consistently, to improving your running efficiency and power there's so many reasons to incorporate strength training into your training plan. Want to know how? Give this episode a listen!
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition
Learn more about Liz and Michael Raynor here.
Work with us at https://raynorstrengthandnutrition.com.2021-12-1352 min
Discover the Best Audio Stories in Mystery, Thriller & Horror, Police & DetectiveMurder at St Anne's by J. R. EllisPlease visit https://thebookvoice.com/podcasts/1/audiobook/647169 to listen full audiobooks. Title: Murder at St Anne's Series: #7 of A Yorkshire Murder Mystery Author: J. R. Ellis Narrator: Michael Page Format: Unabridged Audiobook Length: 8 hours 38 minutes Release date: December 7, 2021 Genres: Police & Detective Publisher's Summary: Winter, snow, murder—and a centuries-dead suspect. In the chilly depths of a Yorkshire winter, a well-liked rector is found bludgeoned to death in her own church. With no sign of a murder weapon, local superstition quickly pins the blame on the ghost of a medieval monk believed to haunt the building… Well accustomed to unusual murder inves...2021-12-0705 minThe Raynor Strength and Nutrition PodcastHydration: The Cheapest Performance EnhancerDid you know over 75% of US adults aren't getting enough water? In this episode Michael and Liz Raynor breakdown everything you need to know about hydration. From why it's important for overall health and wellness (spoiler alert: every system in your body functions better with adequate hydration) to specific recommendations for athletes to monitor their hydration needs, you'll leave this episode understanding exactly why and how water impacts your performance in life and in sport, and what to do to monitor your own hydration status.
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition
Learn more ab...2021-12-0659 minThe Raynor Strength and Nutrition PodcastThe Raynor Strength and Nutrition Origin StoryWelcome to our podcast! In this episode we share the Raynor Strength and Nutrition Origin Story. You'll get to know your podcast hosts - the owners of Raynor Strength and Nutrition - Liz and Michael Raynor, how they met, what inspired them to start Raynor Strength and Nutrition, and we share what you can expect from the podcast in the future.
Follow Raynor Strength and Nutrition on Instagram @raynorstrengthandnutrition
Learn more about Liz and Michael Raynor here
Work with us at https://raynorstrengthandnutrition.com2021-11-2822 min
The Iron Deep PodcastThe Brett Snodgrass Podcast - Ep 42: Jordan Raynor - Seven Principles For Being Present and ProductiveToday I am honored to have #1 Best-Selling Author Jordan Raynor join me on the podcast! In this podcast we discuss Jordan's new book, "Redeeming Your Time: 7 Biblical Principles for Being Purposeful, Present, and Wildly Productive", which comes out October 19th! Have you ever wondered how to get more time or how to be more productive with your day? We talk about both of those questions and much more in this God-centered podcast and how you can live a life that's always pointing back to God.2021-10-1839 min
Deep Look: Ultiworld's Weekly PodcastUS Open Reax, Chain Lightning's Michael Fairley, PUL Champ SeriesCharlie Eisenhood and Keith Raynor react to the US Open and YCC as Sockeye's win streak rolls onwards. Later, they talk to Atlanta Chain Lightning captain Michael Fairley about their start to the 2021 season and how things have been going in the AUDL with the Atlanta Hustle. Finally, the guys preview the Premier Ultimate League Championship Series starting this weekend and make their Week 11 AUDL picks.2021-08-141h 36
DC Comics News Podcast NetworkDCN Podcast #127: Batgirl Officially Cast For The Big Screen, Michael B. Jordan Developing Black Superman Project, Renee Montoya Joins Batwoman Season 3On the 127th episode of the DC Comics News Podcast, the crew discuss all the happenings in the world of DC from the weeks of 7/18 - 7/24, including the official cast of the lead role for the Batgirl movie, Michael B. Jordan developing a Black Superman project for HBO Max, Renee Montoya joining Batwoman season 3, and much more!
So sit back, and enjoy!
Brad Filicky: www.twitter.com/filickyb1
Kelly Gaines: www.twitter.com/KelGainesWrite
Seth Singleton: www.twitter.com/1MoreSingleton
Steve J Ray: www.twitter.com/el_steevo
2021-08-131h 08
Wealth. Love. Balance.Called To Create!In this episode we talk about our latest couple read Called To Create by Jordin Raynor. We also discuss a powerful podcast episode from The His & Her Money Show that featured the founder Mignon Francois founder of the Cupcake Collection. This episode completely shifted our perspective on our work and call. Links : https://podcasts.apple.com/us/podcast/the-his-and-her-money-show/id932630328 Listen to Called to Create by Jordan Raynor, narrated by Jim Denison on my Audible app. Try Audible and get it here: https://www.audible.com/pd?asin=B076X8B1DC&source_code=ASSORAP05111600062021-08-0942 min
unSILOed with Greg LaBlancThe Paradox of Success in Commitments and Flexibility in Taking Risks feat. Michael RaynorStrategies that have the greatest likelihood of success are also the most likely to fail. In his best-selling and critically acclaimed book, The Strategy Paradox, Deloitte Managing Director Michael Raynor stresses the need to redefine strategy and confront uncertainty to resolve this paradox. In this episode, Michael and host Greg La Blanc discuss his views on strategic commitments, weighing risks, diversification, and assumptions.Listen to his insight on the division of labor within the organization, which considers time horizons according to their roles. Do not miss his take on Clay Christensen's Disruptive Innovation.Be all...2021-07-1751 minMere ChristiansMegan Hyatt Miller (CEO of Michael Hyatt & Company)Jordan Raynor sits down with Megan Hyatt Miller, CEO of Michael Hyatt & Company, to talk about what cutting their team’s working day by 25%—from 8 hours to 6—has done for their business, how to be mentally present at home, and how our adoption as children of God enables us to take bigger swings.Links Mentioned:Michael Hyatt & CompanyWin at Work and Succeed at LifeFull Focus PlannerHarperCollins Christian PublishingDee Ann TurnerC.S. LewisPhyllis TickleThe Divine HoursBook of Common PrayerAnn VoskampThe Loyalist TeamRadical CandorDare to LeadNo Rules RulesChip and Joanna GainesJordan Raynor WebsiteJordan Raynor BookshelfThe Call To Mastery on App...2021-06-0247 min
Outthinkers#8—Michael Raynor: Disruptive Innovation & the Urgency of Climate Change InterventionDisruptive innovation is a term heard around every corner these days. But our default way of thinking about it may have holes in it. In this episode, Michael Raynor discusses a new way of looking at it, in addition to other timely topics.Michael is a Managing Director with Deloitte LLP where he is part of the team working on developing and implementing Deloitte’s two-track response to the global climate crisis. The first track focuses on reducing and eventually eliminating the firm’s carbon emissions, while the second track comprises a portfolio of efforts designed to mobi...2021-05-2121 min
Find Your Edge5 Ways Triathletes Can Keep Their Bikes Race ReadyIn Chris' first episode as the NEW Find Your Edge podcast host, she sits down with the "old" host Michael Raynor, now the service manager, mechanic and buyer at Inside Out Sports in Cary. The bike industry and racing has changed since the pandemic. With that, we discuss 5 key ways that triathletes (or any cyclists) can keep their bike(s) race ready considering some of the potential limitations.Here's some other lube options from Inside Out SportsGlobal Cycling Network (an excellent resource, especially for their YouTube videos!)Don't put off your bike m...2021-01-2628 min