Shows
Full Circle Healing26: Your Gut CAN Flourish (If You Do THIS) with Anu Simh, NBC-HWCJoin us for a Build Your Resilient Gut Course: Microbiome & Beyond with Kiran KrishnanAnu Simh is an author, board-certified functional health coach, and microbiome expert specializing in gut health and weight management.In this episode, you're going to learn why microbial diversity is essential for maintaining long-term weight control, how restrictive diets can negatively impact the microbiome and strategies to recover from them, simple food swaps that improve gut health, the importance of fibre diversity, and practical cooking tips to create gut-friendly meals that fit into a busy...
2025-02-1038 minFull Circle Healing25: How Trauma from Childhood Impacts Your Health with Dr. Stephanie DavisMaster Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book.In this episode, you're going to learn why Dr. Stephanie transitioned her practice from functional medicine to emotional and trauma healing, how childhood experiences shape lifelong health patterns, the link between chronic conditions like autoimmunity and emotional suppression, why major life transitions often surface unprocessed emotions, and how Dr. Stephanie personally navigated these challenges to better support her clients.Dr. Stephanie Davis, DC, MS (c) has been in the health world for over 25 years...
2025-02-0353 minFull Circle Healing24: The Hidden Link Between Long COVID And Chronic Illness with Dr. Eric GordonDr. Eric Gordon is the Medical Director of Gordon Medical Associates and an expert in chronic illness.In this episode, you're going to learn how COVID affects the body's immune system and why it can be harder to recover from chronic illness now, why addressing musculoskeletal imbalances is key to healing, how chronic infections like Lyme and Epstein Barr can silently impact health, what whole-body approaches can do to support healing, and much more!In addition to 40+ years of clinical practice, Dr. Gordon is a consulting expert and engaged...
2025-01-271h 20Full Circle Healing23: How Modern Life is Destroying Men’s Testosterone with Dr. Jerry BaileyLearn to take control of your hormonal health by watching: Understanding Your Gut Microbiome.Dr. Jerry Bailey is a functional medicine physician and men’s health expert.In this episode, you’re going to learn why testosterone levels in men have dropped by 70% since the 1970s and what’s causing this crisis, how environmental toxins and poor diet are driving low testosterone, the importance of free testosterone levels and why most doctors miss it, simple lifestyle changes to naturally boost testosterone, and how short, intense workouts can increase testosterone by up...
2025-01-1445 minFull Circle Healing22: The Vagus Nerve Shuts OFF Inflammation with Dr. Navaz HabibNavaz Habib is a functional medicine practitioner and an expert on the vagus nerve.In this episode, you're going to learn what the vagus nerve is and why it matters, how chronic stress can disrupt your body's healing ability, practical ways to stimulate the vagus nerve for better health, the role of breathing in calming your nervous system, and how new health technology like Tru Vaga can improve vagal tone and support recovery.Dr. Navaz Habib is the bestselling author of “Activate Your Vagus Nerve”, and the newly released “Upgrade Your Vagus N...
2025-01-0646 minFull Circle Healing21: Blueprint for a Healthy Family with Dr. Elisa SongDr. Elisa Song is a Stanford-trained integrative pediatrician and bestselling author of “Healthy Kids Happy Kids.”In this episode, you're going to learn how the gut-brain connection impacts kids’ health, immunity, and emotions, simple ways to build a child’s microbiome with food, how to make meals fun and healthy using the "Plants on Purpose" method, easy breathing and mindfulness practices to help kids regulate their nervous system, and why limiting screen time and increasing face-to-face connection is crucial for children’s mental health.Dr. Elisa Song, MD is a Stanford...
2024-12-3145 minFull Circle Healing20: Hormones, Chronic Illness and Long COVID with Dr. Jessica DrummondJessica Drummond is a leading expert in women’s health, founder of the Integrative Women's Health Institute, and author of "Outsmart Endometriosis”.In this episode, you're going to learn why chronic conditions like autoimmune disease and long Covid are increasing in women during perimenopause and menopause, how hormonal shifts amplify symptoms of conditions such as chronic fatigue, POTS, and histamine issues, why low cortisol is a major risk factor for women under chronic stress, how viral persistence may be a root cause of chronic illnesses, and practical steps to stabilize symptoms and improve daily life...
2024-12-2449 minFull Circle Healing19: Hormone Hacks For Better Health with Dr. Liz BartmanDr. Liz Bartman is a naturopathic doctor specializing in hormones, with over a decade of experience in functional medicine.In this episode, you're going to learn about the three main types of hormone testing and how to choose the best one for your needs. You'll understand why standard blood tests often fail to give a full picture of hormone health. Dr. Liz also explains how hormone fluctuations throughout the day and month affect test accuracy and timing. You'll hear about simple lifestyle changes that can help improve hormone balance and how to address the...
2024-12-1751 minFull Circle Healing18:Health (and Disease) Starts in the MOUTH with Dr. Mark BurhenneDr. Mark Burhenne is a functional dentist and founder of Ask the Dentist, known for his expertise in oral health and preventative care.In this episode, you're going to learn why the oral microbiome is essential for your overall health and how to test and maintain it, which common dental practices and products can harm your oral microbiome, how oral health connects to systemic issues like cardiovascular disease and Alzheimer's, the history of why dentistry became separate from medicine, and practical strategies to find an oral microbiome-friendly dentist and products.
2024-12-0945 minFull Circle Healing17: Lessons From 40 Years Treating Chronic Illness with Dr. Eric GordonMaster Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book.Dr. Eric Gordon is a leading expert in complex chronic illnesses, including Lyme disease, mould toxicity and autoimmune disorders.In this episode, you're going to learn why chronic illness often stems from layers of emotional, physical and environmental factors, the role of fascia and body structure in healing and energy flow, how the balance between pathogens and the immune system impacts health, why addressing toxin load is essential before targeting infections, and practical strategies...
2024-12-0237 minFull Circle Healing16: Narrative Medicine is Transforming Healthcare with Andrea NakayamaMaster Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book.Andrea Nakayama is a leading functional health educator and founder of the Functional Nutrition Alliance.In this episode, you're going to learn what narrative medicine is and why it matters for patient-centered care, why understanding your personal story is crucial for addressing chronic illnesses, how to identify the mediators and triggers affecting your health, and practical ways to build a therapeutic partnership with your healthcare provider.Andrea Nakayama is...
2024-11-2649 minFull Circle Healing15: The Real Key To Cultivating Resilience (That No One Talks About) w/ Alex ManosAlex Manos is a certified functional medicine practitioner and breath worker with a background in personalized nutrition and psychedelic therapy.In this episode, you’ll learn what resilience means beyond just “bouncing back,” how mental, emotional, and spiritual resilience influences physical health, why community and connection are key in the healing journey, how tools like breath work and psychedelics can help build resilience and self-awareness, and the impact of lifestyle choices on managing health challenges. This conversation offers practical insights on setting boundaries, cultivating self-acceptance, and shifting focus from “fixing” symptoms to building a resilient...
2024-11-1854 minFull Circle Healing14: Stop Ignoring Your Fascia If You Want REAL Pain Relief w/ Deanna HansenDeanna Hansen is a leading expert in fascia decompression, known for her fascia release techniques, fluid isometrics, and block therapy.In this episode, you'll learn why fascia is more than just connective tissue and how it acts as a communication network for the entire body, impacting everything from pain to posture. You'll hear how emotions and past trauma are stored in the fascia, causing physical pain and stagnation, and how proper breathing can help release these adhesions. Deanna explains how to start working with fascia, including simple exercises to unlock the diaphragm and improve...
2024-11-1152 minFull Circle Healing13: Mindset, Neuroscience & Recovery: Christopher Blakeslee’s INCREDIBLE Healing Journey with Christopher BlakesleeChristopher Blakeslee is a health practitioner who helps clients recover from chronic illness and pain using a system he developed from his own healing journey. In this episode, you’re going to learn how tracking symptoms and lifestyle factors can help you identify triggers and speed up your recovery. You’ll hear about the essential lifestyle changes needed for lasting health improvements, how understanding the brain's role in pain response can lead to breakthroughs in your healing and why no matter how difficult your health situation feels, there is hope for recovery.
2024-11-041h 01Full Circle Healing12: The Interconnected Path to Healing: Fascia, Trauma, and Cellular Health w/ Dr. Christine SchaffnerDr. Christine Schaffner is a naturopathic doctor specializing in chronic illness and bioregulatory medicine.In this episode, you’re going to learn the underlying factors driving increased sensitivity to food, mold, toxins and more. You'll also hear about how mast cells play a crucial role in chronic illnesses and why stabilizing them is key to healing. Dr. Schaffner explains practical strategies for reducing environmental sensitivities and how to implement therapies that help return the body to a state of safety and balance.Dr. Christine Schaffner is a board-certified Naturopathic Do...
2024-10-2956 minFull Circle Healing11: How Neuroinflammation Affects Mental Health with Brendan VermeireIn this episode, Michael interviews Brendan Vermeire, a metabolic health researcher and educator with extensive qualifications and personal experience. Brendan dives deep into the concept of neuroinflammation and its impact on mental health. He shares actionable insights on how addressing factors like nutrition, stress, and environmental toxins can alleviate anxiety, depression, and brain fog. Discover how combining functional medicine with mental health therapies can lead to optimal well-being. Brendan’s expertise and dedication to making functional health accessible make this a must-listen for anyone seeking comprehensive healing approaches.Brendan is a Mental and Metabolic He...
2024-10-2133 min
Wellness By DesignHealing with Self-Compassion with Michael Roesslein | Jane HoganSave your seat at the Becoming Pain-Free 2.0 Masterclass Series here: https://www.thewellnessengineer.com/BPF2waitlist Did you know that one powerful step toward self-healing is practicing self-compassion, which fosters both emotional and physical recovery? Join me and my guest, Michael Roesslein, to learn exactly what it means and how we can practice it. In this episode you'll learn: ⏰ 01:00 - Introduction ⏰ 02:56 - From exercise physiology to functional medicine to emotional healing and trauma resolution ⏰ 08:05 - Teaching others by example ⏰ 20:01 - Why we need to build...
2024-10-1636 minFull Circle Healing10: The Healing Depression Project: How Functional Psychiatry, Diet, and Lifestyle Changes Can Reverse Chronic Depression with Silvia Covelli and Dr. Achina SteinIn this episode, Michael talks with Silvia Covelli and Dr. Achina Stein about the Healing Depression Project. Silvia, who struggled with chronic depression for 25 years, developed a groundbreaking program that eventually became The Healing Depression Project. Dr. Stein, a clinical director and functional medicine psychiatrist, provides expert insights into why this comprehensive 45-day program is effective. They share practical approaches, including lifestyle changes and dietary strategies, which can transform mental health and offer lasting relief. Tune in to learn effective methods for overcoming depression and reclaiming your life.Dr. Stein is the Clinical Director...
2024-10-141h 07Full Circle Healing9: Achieving Neurometabolic Balance: Dr. Peter Kan’s Unique Approach to Lasting WellnessIt's Time to Stop Guessing and Start Healing! Join the Free NeuroMetabolic 5-Day Challenge starting Oct 15th to dissipate brain fog, boost your energy and feel like yourself again.In this episode, Michael interviews Dr. Peter Kan, a specialist in functional neurology and functional medicine. Dr. Kan dives into the critical topic of neurometabolic health, explaining how inflammation and poor metabolic function can significantly impact brain health and overall well-being. He shares actionable strategies to improve your neurometabolic state, offering hope for those struggling with chronic conditions. Dr. Kan also introduces a free 5-day c...
2024-10-0845 minFull Circle Healing8: The Truth About Sunlight: Quantum Biology, Melanin, and How Nature Powers Our Bodies with Carrie Bennett Explore Carrie’s Library of Online Courses on everything from anxiety and depression to thyroid-healing and fertility.In this episode, Michael interviews Carrie Bennett, an educator in quantum biology with multiple degrees in biology, nutrition, and bodywork. Carrie reveals compelling insights about the misunderstood role of sunlight in our health. She debunks common myths, explains the body's natural defences against sun exposure and explores historical uses of heliotherapy. Learn how gradual sunlight exposure and understanding quantum biology can enhance your well-being. Don't miss her transformative strategies and personal experiences in building sun tolerance....
2024-10-0145 minFull Circle Healing7: Healing from Complex Illness: Trauma, Nervous System Regulation, and the MOST Important Question to Ask with Dr. Cathleen KingMaster Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book.In this episode, Michael interviews Dr. Cathleen King, a highly regarded physical therapist and neuroscience-based mind-body practitioner. Cathleen shares invaluable insights into overcoming chronic illness and trauma, emphasizing the importance of addressing the brain and nervous system. She discusses why people often struggle to maintain new health practices, delves into the root causes of resistance, and offers practical tools for long-term well-being. Whether you’re a health practitioner or on your own healing journey, this episode provides must-know strategies fo...
2024-09-2448 minFull Circle Healing6: Are Nutrigenomics the KEY to Better Health? with Jaclyn DownsUnlock your unique genetic blueprint and discover the root causes of fertility challenges with Jaclyn's Functional Genomics Personalized Analysis & Interpretation.In this episode, Michael interviews Jaclyn Downs. Jaclyn helps clients and practitioners navigate health roadblocks through genetic interpretation and lab testing. Tune in to learn how genes impact detoxification, hormones, and digestion, and discover actionable tips for optimizing your genetic expression. Michael shares his personal experience with genetic testing for hemochromatosis and how it transformed his health. Expert insights on using genomics to achieve better health outcomes are waiting for you.
2024-09-1639 minFull Circle Healing5: How to Banish Chronic Pain Naturally with The Wellness Engineer, Jane HoganAre you feeling overwhelmed, anxious, or struggling to find calm in a busy world? Get access to our FREE E-book, Master Your Breath, Balance Your Life. Inside you’ll learn how simple breathwork techniques can calm your mind, reduce stress, and shift your body into a state of deep relaxation—allowing you to handle life’s challenges with ease.In this episode, Michael speaks with Jane Hogan, "The Wellness Engineer" and host of the podcast Wellness by Design. Jane transformed her life from being a civil engineer to a health coach specializing in chronic pain r...
2024-09-1045 minFull Circle Healing2: How Your Microbiome Affects EVERYTHING with Microbiologist Kiran Krishnan!Is Your Gut the Ground Zero for Chronic Diseases? Download our (FREE!) exclusive video, Ground Zero for Chronic Disease: Leaky Gut & Endotoxemia with Kiran Krishnan to begin taking control of your health.In this episode, Michael interviews Kiran Krishnan, a leading expert in microbiome research and education. With extensive experience in the health and wellness industry, Kiran dives deep into how the gut microbiome impacts overall health and chronic disease. From the gut-brain connection to hormone balance, Kiran shares invaluable insights on nurturing a healthy microbiome for optimal well-being. Discover how your day-to-day choices...
2024-09-0347 minFull Circle Healing3: What Most People Get WRONG About Toxins: 3 Critical Mistakes To Avoid with Lara Adler!Want easy, practical tips to help you reduce harmful toxins from your home, food, and personal care routines? Download our FREE Rebel Health Clean Living Guide 2024 and create a cleaner life.In this episode, Michael interviews Lara Adler, an environmental toxin educator with 15 years of expertise, who has trained thousands of health professionals worldwide. Lara discusses the critical need for evidence-based communication about environmental toxicity and offers practical, stress-free steps to reduce toxin exposure in your everyday life. They delve into the cultural and political challenges surrounding food safety and the impact of toxic...
2024-09-0355 minFull Circle Healing4: A Game-Changing Discovery in Gut Healing (It's Not What You Think) with Steve WrightIs Your Gut the Ground Zero for Chronic Diseases? Download our exclusive video course, Ground Zero for Chronic Disease: Leaky Gut & Endotoxemia for FREE and start healing your gut today!In this episode, Michael interviews Steve Wright, a renowned gut health expert and founder of Healthy Gut. Steve discusses the vital role butyric acid plays in gut health, its broader impact on the body and the challenge of managing gut dysfunction. Steve's journey from battling gut issues to helping millions equips him with unique insights. Tune in to learn actionable strategies for improving gut h...
2024-09-0356 minFull Circle Healing1: Back from the Abyss: The MOST Important Thing I've LearnedMaster Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book.Welcome to Full Circle Healing! In this episode, your host Michael Roesslein shares his personal healing journey, what to expect from the show, and some practical tips for improving your well-being.Michael Roesslein holds a Master’s Degree in Exercise Science & Health Promotion, is a certified Functional Diagnostic Nutrition Practitioner, and a CHEK Holistic Lifestyle Coach. He has also completed Dr. Gabor Mate's Compassionate Inquiry program, the 2-year training at the Luminous Awareness Institute, an...
2024-08-2827 min
Field Notes: An Exploration of Functional MedicineYou're Not Broken with Michael RoessleinTrauma expert and co-founder of Rebel Health Tribe, Michael Roesslein, joins Dr. Rob for this special episode of the podcast. This interview was part of our Rewire Your Brain Masterclass. It will be archived at the end of June, so be sure to listen now. Michael discusses how to take a truly holistic approach to mental health and whole-body healing. He also goes deep into how the body may actually be the subconscious mind because it reacts faster than our brains. Topics in this episode: [5:00] Preparing for the "storm" before the sto...
2024-06-1356 min
Quantum Rx9: Breathing For Nervous System Regulation and Emotional Resilience with Michael RoessleinTo find Michael's work, download his free 31 page e-book "Breathing for Nervous System Regulation".For personalized guidance, I'm offering podcast listeners a free 20-minute Thriving Mama Glow Assessment call. We'll evaluate your situation and, even if I'm not the right fit for you, I'll provide useful resources and support to help you on your journey.In this episode of The Thriving Mama, Dr. Stephanie Davis sits down with Michael Roesslein, a seasoned expert in functional medicine, nervous system regulation, and emotional healing. Michael opens up about his b...
2024-05-2149 min
Integrative Women's Health PodcastBeyond Functional Medicine with Educator & Somatic Facilitator Michael Roesslein“Until you make the unconscious conscious, it will direct your life, and you will call it fate.” - Carl JungWorking with trauma and the nervous system is a crucial part of addressing chronic disease. In recent years, functional medicine and conventional medicine are getting better at acknowledging that mental and physical health are not separate issues. They're the same thing.For many people, deep diving into labwork, supplement protocols, and complex nutrition and movement plans doesn’t yield the results they’re going for. It can even sometimes start making people worse if we don’t pu...
2024-03-2657 min
The Natural EvolutionThe Missing Piece of Healthcare: Community & Groups Success with James MaskellJames Maskell is the author of The Community Cure and a pioneering entrepreneur in the functional medicine space. Originally working in economics, James started his company, HealCommunity, 16 years ago as a way to flatten the curve of ever-rising healthcare costs due to chronic illnesses.In this episode you’ll learn more about how chronic illness heavily contributes to rising healthcare costs and how HealCommunity’s mission aims to change that in spite of functional medicine’s potential pitfalls. James speaks about the increased patient outcomes in group functional medicine and how to get insurance companies on board.F...
2022-10-0347 minThe Natural EvolutionSustainable Healing Through Functional Medicine with Kirkland NewmanKirkland Newman is a London-based journalist, entrepreneur and philanthropist who struggled with her diagnosis of postpartum depression. While navigating through panic attacks & anxiety, she found her path to self-recovery within integrative medicine. As a result of her discoveries, Kirkland founded MindHealth360, a website that provides free resources on integrative mental health and functional medicine, and its corresponding interview show, The MindHealth360 Show.In this episode Kirkland shares how finding functional medicine after the birth of her children completely changed the state of her health and functioned as the turning point that led to her founding MindHealth360. You’ll...
2022-09-2647 minThe Natural EvolutionChanging the Game Plan: Building Skincare Success from Personal Tragedy with Andy HniloAndy Hnilo, the CEO of Alitura Naturals, is the picture of success now but the journey to get there wasn’t exactly what he had in mind initially. A star baseball player at UC Berkeley, Andy was adrift after not being drafted into the MLB and began trying to forge a path in the entertainment industry. His burgeoning career came crashing down one night in 2011, when he was hit and run over by two cars on a busy Los Angeles street. Not one to let adversity keep him down, Andy poured his time into recovery and a love of sk...
2022-09-1940 minThe Natural EvolutionReboot your Brain: Exploring Flotation Therapy with Michael CordovaMichael Cordova began experimenting with flotation therapy over a decade ago as a way to cope with the stress of his job. Now, he is the co-founder of Floating Point Float Centre in Pangbourne, UK and regularly appears on BBC Radio Berkshire’s wellbeing panel. Michael gave the world’s first TEDx Talk on Floatation Therapy and his float practice currently partners with British Rowing to support the performance and recovery of Olympic athletes.In this episode, Michael discusses his thoughts, observations, and the history of the science-backed methodology of floatation therapy. You’ll gain a better unders...
2022-09-1247 minThe Natural EvolutionSurviving Traditional Medicine in Search of the Right Healing Space with Dr. Jill CarnahanDr. Jill Carnahan, MD is board-certified by the American Board of Integrative Medicine (ABOIM) and Your Functional Medicine Expert®. She uses functional medicine to help patients find the root cause of their illness and identify nutritional and biochemical imbalances that may be contributing to their symptoms.Dr. Carnahan grew up in a midwestern farming family with a strong desire to change the medical system from within. However, she faced an uphill battle that was much larger than grades, analytical thinking, and accolades. At 25 years old, Dr. Carnahan became one of the youngest women diagnosed with an aggressive s...
2022-08-2938 minThe Natural EvolutionA Unique Approach to Mental Health: Nutritional Psychology and Biochemical ImbalanceDr. Josh Friedman, Psy.D.,CFMP, FDN-P has a multifaceted background that comes together in a way that uniquely addresses mental health concerns. Having experienced deep depression and anxiety, he quickly discovered early in his career that something was missing from traditional mental health treatment. As it turns out became fascinated by the art of healing energy in psychology - especially the ‘vitamin L’ that navigates him in finding the missing pieces of himself. Along with his doctorate in Psychology and his certification as a yoga teacher, Dr. Friedman works through a fusion of breathing techniques, nutrition, meditation and movem...
2022-08-2258 minThe Natural EvolutionSeeking Your Inner World: Breathwork and Psychedelic Therapy with Alex ManosHaving been inspired by nutritional therapy, Alex Manos fostered an interest in functional medicine and eventually fueled his passion for transformational breathwork and psychedelic therapy. Along with his enriching experiences, Alex Manos is a co-founder of Healthpath, a company which offers functional testing, and is also the co-founder of the Applied Functional Medicine Mentoring Program, a mentoring program for nutritionists and doctors who are entering the functional medicine space.In this episode, Alex enlightens us regarding the topics of terrain theory and germ theory, bringing us to a better understanding of the relationship between the host (patient) a...
2022-08-151h 05The Natural EvolutionEmbracing the Foundation of Gut Health with Dr. Sonza CurtisAs a functional medicine consultant and certified physician assistant, Dr. Sonza L. Curtis dwells on the practice of blending natural medicine with western biomedicine and focuses on Naturopathic Medicine as her major fundamental. Holding the golden rule ”I believe that laughter is good for the healing soul.”, Dr. Sonza Curtis consults her patients wholly, including on a physical, emotional and spiritual level. Dr. Sonza Curtis joins us in this episode to discuss the foundations and hurdles of achieving total wellness. She explains how her background has shaped her approach to patient success and underlines the importance of gut he...
2022-07-1851 minThe Natural EvolutionIntegrative Oncology and the Unique Power of Mistletoe Therapy with Dr. Nasha WintersFeaturing Dr. Nasha Winters, the global healthcare consultant and enthusiastic specialist in exploring integrative cancer, guiding the clinicians to become masters of metabolic approach. Having the experience of being a cancer diagnosed patient, Dr. Nasha put forward to supporting patients with integrative cancer by suggesting constructive and practical treatment to achieve sophisticated health results.Dr. Nasha Winters has educated hundreds of professionals on the clinical application of mistletoe. In this episode, we take a deep dive into the overwhelming topic of oncology in tandem with this alternative therapy. Dr. Winters shares her insights and experience bridging the...
2022-07-1153 minThe Natural EvolutionFinding Balance & Understanding Overtesting within Functional Medicine with Dr. Michael RuscioDr. Michael Ruscio is an experienced doctor, clinical researcher, and author in the field of functional and integrative medicine. His mission is to take a progressive but cautious approach to healing while also keeping in mind the important factors of cost and practicality by providing people with a reasonable voice backed up by provable research sources, clinical trials, databases, and case studies. In this episode, Dr. Michael Ruscio discusses the common misunderstandings surrounding lab testing, how overtesting in functional medicine can harm health outcomes, and the ins and outs of genetic testing. By the end, Dr. Ruscio...
2022-07-0444 minThe Natural EvolutionInsight into the Clinical World of Chronic GI Problems with Dr Datis KharrazianAs an award-winning clinical research scientist, academic professor, and world-renowned functional medicine provider, Dr. Datis Kharrazian focuses on developing evidence-based, non-pharmaceutical approaches to neurological and autoimmune disorders. Through developing the Kharrazian Institute, Dr. Kharrazian is able to guide other healthcare professionals in learning more about how to utilize various strategies in managing chronic disease. Today, Dr. Kharrazian will help us further understand the nuances of chronic GI problems – including gut inflammation, food sensitivities, autoimmunity, hormone dysregulations, and even how some symptoms present in neurodegenerative disease actually start in the gut. Looking for more resources within the...
2022-06-271h 01The Natural EvolutionOur Modern Environment and the Intensifying Microplastics Problem with Emily GivlerEmily Givler, DSC, is the co-founder of Beyond Protocols, is a functional genomic nutrition consultant who utilizes personalized dietary and nutritional protocols based on genetic predispositions, environmental and epigenetic influences, and functional lab testing to help her clients regain their health. Through Beyond Protocols, she is able to take this knowledge to educate and support other professionals in better understanding the role genetics and epigenetics play in their clients as well.During this episode, we dive into all things environmental and epigenetic, including: the role genetics play in our overall health and the common misconceptions surrounding the...
2022-06-2058 minThe Natural EvolutionBrain on Fire: Getting to the Root of the Mental Health Crisis with Brendan VermeireBrendan Vermeire, founder of the Metabolic Solutions Institute, is dedicated to changing the way the world views mental health. Focused on bridging the gap between licensed health professionals and life coaches, Brendan has created an effective rubric for healthy evolution. By creating a space that accepts both data driven and differing perspectives, a malleable framework emerges to address the individual challenges we each face resulting in a clearer path forward to growth and healing. Listen in to hear Brendan talk about mental health and an array of related subjects – including why mental health is at an all tim...
2022-06-1359 minThe Natural EvolutionReframing Breathwork & Values of Breathing with Patrick McKeownPatrick McKeown is a globally recognized leading expert in breathing re-education. By pairing education on a new way to breathe with exercises on how to improve blood chemistry, Patrick has taught thousands of people how to increase oxygen flow to every system of the body resulting in greater health, endurance, and power. Listen in to better understand the nuances of breathing, the connection between breathing and mental performance, conditions such as sleep disordered breathing, and how all of these findings changed Patrick McKeown’s life forever. For access to live masterclasses with Patrick, click here.To find...
2022-06-061h 02The Natural EvolutionExploring the Field of Environmental Chemical Exposure with Lara AdlerLara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach. She is passionate about training & educating health professionals on how to better address chronic health problems by looking at the vital role environmental toxins can play in illness. With over 10 years of experience, she actively demands change from an industry that produces harmful products. Her big-picture mission is to encourage and empower people in making positive decisions about their environment. In this episode, Lara will introduce you to a kaleidoscope of common issues and pragmatic remedies regarding environmental chemicals. We discuss how these t...
2022-05-301h 02The Natural EvolutionFrom Surviving to Thriving with Steven WrightSteven suffered from digestive problems his entire life, dealing with years of pain and embarrassment. Fueled by anger and anxiety, a burning passion to discover relief started to drive years of researching and testing as he and his business partner (Jordan) searched for answers to relieve their chronic pain. Thus, the Healthy Gut Company was born! In this episode, Steven vibrantly discusses his story behind finding lasting and ideal resolutions to chronic digestive problems, how his company took a different approach to the “rabbit hole” of healing, and how finding answers has the power to open up a who...
2022-05-2344 minThe Natural EvolutionBalancing the Microbiome Through Innovative Methods with Kiran KrishnanWith a rich background in research, Microbiologist Kiran Krishnan co-founded Microbiome Labs with Dr. Tom Bayne. On the observation that numerous supplement companies had very little sufficient clinical data, Kiran set out to develop trials that were more accessible and relevant to the supplement industry. Eventually, he opened up the door to product development, and later, probiotics – which sprouted the company he supports today. Since then, they have reinvested operational profits into research. Subsequently this has raised the bar for other companies to follow suit in creating and believing in a product that makes sense, not just purely for pr...
2022-05-1641 minThe Natural EvolutionCombining Direct Rheumatology with Integrative and Lifestyle Medicine with Dr. Micah YuBeing a triple board-certified Rheumatologist combining integrative and functional medicine, we have long awaited this conversation with Dr. Micah Yu. Not only does he bring a wide view of rheumatology to the table, but he is also a patient himself. For years he suffered in silence, his diagnosis bringing no treatment options despite going to medical school, completing a residency, and seeking out numerous rheumatologists. It wasn't until he made the decision to utilize a tool he had overlooked in the past – food and plant based eating - that he started seeing improvements in his condition. From then on, Dr...
2022-05-0949 minThe Natural EvolutionHarnessing the Power of Your Physiology : Blood Sugar, Hormones, and Lifestyle with Brie WieselmanMillions of women experience a variety of similar physical and mental symptoms, accepting that “feeling crazy” is their new normal – but it doesn’t have to be. Brie Wieselman, and her clinical team, knows that identifying all of your root causes can be a frustrating, overwhelming, and confusing process to do on your own, so they’re here to help you get to the bottom of it all. After all, you’re worthy of a life outside of your symptoms. In this episode, we break down a couple of common hormones, discuss how blood sugar is an importan...
2022-05-0243 minThe Natural EvolutionEating the Rainbow: The Science of Colorful, Plant-based Food and Practical Strategies with Dr. Deanna MinichColor is an incredible and powerful tool – one you can use to heal your life! Dr. Deanna Minich is passionate about bringing a colorful whole-self healing approach to the table and bridging the gaps between science, soul, and art in medicine. You’ll walk away from this episode with a more beautifully appreciative lens of how color impacts us inside and out, why colors should be a part of the conversation surrounding nutrition, how different colors are connected to the benefits they provide to our bodies, and in true Rebel Health Tribe fashion- we go down...
2022-04-2546 minThe Natural EvolutionThe Importance of Tuning In to Our Biological Fields with Dr. Christine SchaffnerDr. Christine Schaffner is a pioneer in the field of naturopathic medicine. Helping thousands of clients with complex, “mystery” illnesses, she utilizes her Ecosystem & Terrain, Energy Analysis, Clear Blocks, and Optimize Flow (EECO) methodology to guide them in reclaiming their wellness- otherwise known as “Biofield Science”. If you’ve never heard of Biofield Science, don’t worry- you’re not alone. You’ll walk away from this episode with a better understanding of the term, the technology behind it, and how it has the potential to transform lives. Join Dr. Christine Schaffner, along with 40+ leading ex...
2022-04-1843 minThe Natural EvolutionMycotoxins and Immune Responses with Dr. Eric GordonDr. Eric Gordon specializes in researching and treating complex chronic illness. At his private practice in the San Francisco Bay Area, GMA, he and his team are internationally recognized for treating complex, difficult to diagnose and treat, illness. Dr. Gordon focuses on each individual, looking at the pathways of how the body has maladaptively changed in response to previous triggers and identifies ways to guide the body back into a state of flow and resiliency. In part 2 of this series, Dr. Gordon dives into the nuances of mycotoxins and immune responses – including how to understand the differentiation of...
2022-04-111h 06The Natural EvolutionChronic Inflammation and the Important Cycle of the Cell Danger Response with Dr. Eric GordonDr. Eric Gordon specializes in researching and treating complex chronic illness. At his private practice in the San Francisco Bay Area, GMA, he and his team are internationally recognized for treating complex, difficult to diagnose and treat, illness. Dr. Gordon focuses on each individual, looking at the pathways of how the body has maladaptively changed in response to previous triggers and identifies ways to guide the body back into a state of flow and resiliency. In this episode, we discuss the details of chronic inflammation in tandem with chronic illness, we break down the very important cycle o...
2022-04-111h 09The Natural EvolutionThe Intersection of Mental Health, Family Constellations, and Inflammation with Dr. Ameet AggarwalVoted one of the top 43 Naturopathic doctors worldwide, Dr. Ameet Aggarwal helps clients get to the root cause of their physical and emotional turmoil with a 3-step approach: healing your body, releasing painful emotions, and empowering your mind. Dr. Aggarwal combines the best foods, supplements, and remedies with powerful techniques like Family Constellations Therapy, EMDR, and Gestalt Therapy to result in a person who wants to maintain an authentic and abundant life. Taking into account the gut-brain connection, Dr. Ameet discusses the ways trauma can lead to not only anxiety, depression, insomnia, and other mental il...
2022-04-0450 minThe Natural EvolutionThe Truth About Perimenopause (+ bonus topics) with Dr. Jolene BrightenWhen it comes to all things women’s hormones, health, and periods, Dr. Jolene Brighten is an expert to turn to! Appearing in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and more, she is a prominent leader in the women’s health world. Dr. Brighten is a fierce patient advocate focusing on the whole person and combining the best of what medicine has to offer with the body’s own natural ability to heal. As a society we tend to shy away at the word “perimenopause” – when instead we could be empowering women of all ages t...
2022-03-2857 min
Wholistic Approach to HealingE12 Inaura: Online Wellness Platform with Michael RoessleinMichael Roesslein holds a Master’s degree in exercise physiology, a certification in functional diagnostic nutrition and holistic lifestyle coaching. He also recently completed trainings through the Luminous Awareness Institute and Dr. Gabor Mate's Compassionate Inquiry program. In this episode, Michael shares about his own battle with deep depression and grief and how that led him to create an online wellness platform, Inaura, a resource he wished he would have had when he was struggling. If you’re looking for spiritual healing, or talk therapy, or information on physical health, then they have people waiting to c...
2022-03-2346 minThe Natural EvolutionPsychoneuroimmunology and the Effects Childhood Trauma Has On Long Term Wellbeing with Sean Merrick“Educated by mavericks in the field of Integrative Psychology, Sean focuses on healing by utilizing depth psychotherapy and functional medicine along with psychedelic integration and ketamine assisted psychotherapy.”Sean Merrick’s uncensored, honest, authentic personality reinforces his rapport. Being client centered, everyone is an individual and therapy works best in a collaborative approach that focuses on your personal needs. Today we focus on one of Sean’s specialties within Psychotherapy: childhood and adult trauma and how they can have lasting impacts on our physical, emotional, and spiritual health. If you are ready to take the ne...
2022-03-211h 00The Natural EvolutionFunctional Fertility, Oxidative Stress, and More with Jaclyn DownsWith a bachelor's degree in psychology and a graduate degree in Holistic Nutrition, combined with being a certified Health Coach, Jaclyn understands the creation of vitality and the steps to take to radiate health and happiness. Her passion for honest nutrition led her to focus on “how nutrients affect our biochemistry and how that affects all aspects of life, including how we think, feel, and move”.Today on The Natural Evolution Podcast, Jaclyn explains oxidative stress, how oxalates affect fertility and other aspects of health, what impact mold and mycotoxins have on us, and the concept of “functi...
2022-03-1439 minThe Natural EvolutionHow Your Environment Impacts Every Aspect of Your Health with Cathy CookeAs a Board-Certified Holistic Nutritionist and Building Biologist, Cathy Cooke is motivated to help achieve optimal health in all areas of the body by uncovering imbalances and healing through diet, nutrition, mental outlook, and the topic we’re discussing today- EMF exposure and the chemicals and mold present in our homes. After realizing many of her patients were “doing everything right” and still not getting better, she soon recognized that the home and work environments may be to blame. In this episode, we discuss how electromagnetic fields physiologically impact the body, how and why to limit ex...
2022-03-0749 minThe Natural EvolutionThe Evolutionary Transformation of PCOS with Dr. Felice GershDr. Felice Gersh became one of the first to be Board-Certified in both OB/GYN and Integrative Medicine giving her a unique perspective on women’s health. She is globally recognized as an expert on women’s hormones, gut microbiome, and circadian rhythm, and specializes in her breakthrough PCOS program helping women heal naturally by always utilizing the most natural treatments first and pharmaceuticals last. Dr. Felice Gersh is passionate about helping patients achieve ultimate health. She travels around the world speaking at conferences, hosts various webinars, and has even appeared on multiple medical documentaries. Recently, Dr. Gersh...
2022-02-281h 06The Natural EvolutionThe 4 Pillars of Conquering Chronic Health Problems and Pain with Christopher Blakeslee (Part 2)After suffering from intense autoimmune diseases for 34 years, and being disabled for 15 of those, Christopher Blakeslee took his health into his own hands. He searched for cures across a wide spectrum of medical resources and eventually created an integrative view of mind and body, finally being able to say his conditions are in remission. From his studies, Christopher Blakeslee found the four pillars of wellness, leading him back to resilient health time and time again. He became an ADAPT-Certified Functional Health Coach and a National Board-Certified Health & Wellness Coach to help others who are struggling with chronic h...
2022-02-2136 minThe Natural EvolutionThe 4 Pillars of Conquering Chronic Health Problems and Pain with Christopher Blakeslee (Part 1)After suffering from intense autoimmune-diseases for 34 years, and being disabled for 15 of those, Christopher Blakeslee took his health into his own hands. He searched for cures across a wide spectrum of medical resources and eventually created an integrative view of mind and body, finally being able to say his conditions are in remission. From his studies, Christopher Blakeslee found the four pillars of wellness, leading him back to resilient health time and time again. He became an ADAPT-Certified Functional Health Coach and a National Board-Certified Health & Wellness Coach to help others who are struggling with chronic health p...
2022-02-2150 minThe Natural EvolutionFortune Favors the Connected with Dr. Jared SeiglerDr. Jared is an international speaker, a Doctor of Chiropractic, and has been a Certified Functional Medicine Provider for eight years. He is trained in hundreds of hours of Functional Neurology to help promote growth, development, and healing of the brain and central nervous system.After watching the health of his loved ones erode without having any answers, he became passionate about helping people utilize their body’s natural healing ability. He saw first-hand how the body can heal when his daughter was born despite the fact that he and his wife were told she couldn’t get...
2022-02-1457 minThe Natural EvolutionNutrition, Psychedelics and Addiction Recovery with Jen BruceJen is a functional nutritionist who is passionate about healing the body within addiction recovery by teaching people to use nutrition, lifestyle changes, and alternative medicines to address chronic stress, mood swings, fatigue, chronic pain, and more. She believes having a healthy brain is the first step in having a healthy mind. When Jen got sober in 2011, she felt like a trainwreck. While she was sober, which was certainly a plus, she was still riddled with depression, anxiety, chronic pain, and a caffeine addiction. She “wanted more for [her] recovery”. She wanted to actually enjoy her life. “Just no...
2022-02-071h 05The Natural EvolutionAliveness, Psychedelics, and Being Midwives of the Next World with Dr. Maya ShetreatIf you ever feel like the world is just too much, like you’re ‘all over the place’, heavy, or lonely, there is one thing you absolutely should know- you are not alone in that feeling. Dr. Maya Shetreat recognized early on in her career as an MD just how many people were walking around feeling disconnected to themselves, their bodies, and the world around them resulting in physical, emotional, and spiritual pain. She knew treating the physical body was not the whole picture- we must treat the spiritual as well. Maya Shetreat, MD is a neurol...
2022-01-3157 minThe Natural EvolutionBeyond Food as Medicine for Pelvic Pain, Tapping into The Healing Power of The PSNS with Dr. Jessica DrummondDr. Jessica Drummond is the CEO and founder of The Integrative Women’s Health Institute and has over two decades of experience working with people who battle pelvic pain and women’s health concerns.She is passionate about empowering and caring for those struggling, while educating other clinicians on how to use conservative and integrative tools to do the same.In this conversation we focus on endometriosis, when it develops, the common signs and symptoms, and what the current treatment is for the condition. Dr. Drummond discusses the stress and barriers this condition can h...
2022-01-2442 minThe Natural EvolutionUnderstanding the BIG Idea with Dr. Peter Kan After numerous family illnesses, Dr. Peter Kan realized his mission in life- to help those whom the pharmaceutical- driven medical system has failed. He “supports and manages patients with chronic conditions using a comprehensive approach by merging the exciting advances of functional neurology and functional medicine”.In this episode, we talk about how individuals and practitioners can better help themselves and their patients by continuously asking “why?”. What is going on within my body to produce these symptoms? Dr. Kan explains how to grasp the BIG idea by learning about your Brain IMMUNE Gut connection.To le...
2022-01-1749 minThe Natural EvolutionAligning with the Natural World with Dr. Michelle VenezianoDr. Michelle Veneziano believes true balance and harmony are accessed through alignment with the natural world. Her practice is centered around Cranial Osteopathy to restore the state of flow each of us are born with.In this conversation we talk about what Cranial Osteopathy is, how it helps us realign with the harmony inside of us, and how this process can trigger all sorts of healing physically, mentally, and spiritually.Dr. Veneziano is currently enrolling for her course Cultivating Resilience in Stressful Times which will take place January 6th, 2022-April 7th, 2022 and will be available...
2022-01-1755 minThe Natural EvolutionFueling Your Strength with Steph GaudreauSteph Gaudreau is a science teacher turned nutrition strategist and strength coach who specializes in helping women learn how to fuel, train, and recover properly. Steph identified the skewed perception of women in the weightlifting industry and became motivated to make change.“It’s time to challenge the BS status quo of the nutrition and fitness space; around here, we embrace lifting heavy and we don’t shy away from carbs”.In today’s episode, we talk about the misconceptions surrounding food, muscle, and training while addressing the harmful perception of women within weightlifting. Steph hos...
2022-01-171h 11
The Natural EvolutionRestoring Balance with Alison VickeryAlison Vickery spent a great amount of time working with medical teams to get better only to find herself getting worse. Until one day, a professor of Immunology told her “you need to learn to keep yourself well without medication”. This was her revelation. Alison Vickery began her journey seeking out mentors and training to learn how to take her health into her own hands and found her path as a “Functional Diagnostic Nutrition® practitioner, who specializes in irritable bowel disease, food intolerances, and mast cell activation.”Now, she seeks to teach others how to reclaim th...
2022-01-171h 15
The Natural EvolutionIntroduction to Season 2With the New Year comes a new season of the Natural Evolution Podcast!Your host, Michael, dives into what you can expect of Season 2.
2022-01-1009 minThe Natural EvolutionRealizing All of the Power is Within with Kyle BrownKyle Brown is widely known as a health and fitness coach who helps busy people get in the best shape of their life without sacrificing their mental or physical well being. He focuses on the whole person by using techniques such as EFT to reduce stress by 70%-80% in just 90 days while still maintaining a healthy and balanced lifestyle in the kitchen and gym. Kyle recognizes that by loving, listening, and working with all parts of yourself, you can achieve the results you desire. He calls this process Rapid Harmony.But Kyle hasn’t always been this wa...
2021-12-201h 07The Natural EvolutionSomeone In My Corner with Mellissa TovarMellissa Tovar was born and raised in a small northeastern Wisconsin town, where her family owned a small dairy farm. Although she had many fond memories of her home and family she also had much pain and hurt held inside. Growing up with people that weren’t able or willing to understand that she was always in physical pain made her feel that she was a burden-low self- esteem and depression became a part of her life at a very young age. She wrote her first “good bye” letter around the age of 10. At the age of 16 she was in a c...
2021-12-131h 03The Natural EvolutionSupporting Your Macro Systems with Dr. Christina BjorndalDr. Christina Bjorndal, ND is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders using a physical, mental, emotional and spiritual approach. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and best selling author who has shared her wellness philosophy with platforms such as the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries. She is recognized as a top ND to follow by two independent organizations. Her book “Beyond the Label” is a comprehensive guide to naturopathic mental health. Books...
2021-12-0653 minThe Natural EvolutionBeing Present with Carrie EckertCarrie Eckert is a mind-body health coach and “mystery illness” mentor at Avocado to Zen. Since overcoming almost a decade of debilitating illness symptoms herself, she now supports others faced with similar health challenges. She experimented for years with various treatments ranging from mainstream medicine to holistic therapies, and ultimately found her answers in what is known as neuroplasticity, or the brain’s ability to rewire itself. In addition to her Master’s degree in Health & Wellness Coaching, she has trained with industry-leading professionals, including Martha Beck, Annie Hopper, Byron Katie, and Dr. Joe Dispenza. She shares these mi...
2021-11-2953 minThe Natural EvolutionGenerational Healing with Amber DeAnnAmber DeAnn shared this story with us:"Years ago, even as an adult, I felt controlled by Mom. Her “You can’t do that” words still rang in my head lighting my inner fire of rage and started many screaming sessions. Mentally I always replied “Oh yeah, watch me.”Anger was my fuel, the energy, I used to accomplish everything— get through college, make the grades, apply for jobs. Then one day it evaporated suddenly as I lay in bed too sick to move. What happened?Anger had become a physically destructive emotion ruining my h...
2021-11-2259 minThe Natural EvolutionMessy, Beautiful Journey with Jen FugoJennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. She has experience working with conditions such as eczema, psoriasis, rosacea, dandruff + hives — with clientele ranging from regular folks to celebrities + professional athletes. Jennifer is the founder of Quell skincare + supplements specifically for people struggling with these chronic skin issues. She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuter...
2021-11-151h 08The Natural EvolutionHoping It'll Work with Amy SteinAt first, Amy Stein thought the aches and pains gripping her body were psychosomatic. Working as a medical researcher studying chronic pain management, it seemed plausible that the symptoms her patients were experiencing made her hypervigilant of her own body.But then the muscles in her back started to fuse, her weight dropped to a dangerous 85 pounds, and her body — screaming in pain — began to shut down.Western Medicine — including 30 different specialists, from Neurologists to Hematologists, and Rheumatologists plus $320,000 in out-of-pocket medical expenses — offered no solutions.Sick of being a medical guinea pig, and with...
2021-11-081h 01The Natural EvolutionFinding Your New Normal with Dr. Natasha FallahiDr. Natasha Fallahi is The Sensitive Doctor. She is a MindBody health expert, functional medicine practitioner, and Certified Autoimmune Coach specializing in an intuitive approach to living and healing. She helps sensitive people connect with their intuition, overcome trauma, and heal so that they can harness their own magic, tap into their superpowers, experience true wellness and finally feel at home in this world. Her approach is especially effective for people experiencing anxiety, depression, chronic fatigue, vague pain, brain fog, food intolerance, chemical sensitivities, Hashimoto’s, and autoimmunity. To learn more visit https://www...
2021-11-011h 02The Natural EvolutionAutoimmune Wellness with Angie Alt and Mickey TrescottANGIE ALT is a Nutritional Therapy Practitioner, Certified Health Coach, author of The Alternative Autoimmune Cookbook and co-author of The Autoimmune Wellness Handbook. She’s also the creator and director of SAD to AIP in SIX, SAS Phase 2, and The Living Well Collective, a series of online group health coaching programs that have helped thousands of people on the path to wellness by teaching them how to transition their diets and lifestyle to the Autoimmune Protocol. Additionally, Angie partners with doctors to conduct medical research. In 2017 results were published from her first study showing the efficacy of AIP for inflamma...
2021-10-251h 10The Natural EvolutionI Was Always In Pain, Part 2 with Christopher BlakesleeIn part 2 of my talk with Christopher Blakeslee, we'll talk about his work and how he helps his clients recover from chronic pain. Christopher lived with autoimmune diseases for thirty-five years. For fifteen of those years, the symptoms and excruciating neuropathic pain from them disabled him. Now he's completely healthy and on a mission to help others with chronic health problems to achieve their best health! Christopher is an ADAPT-Certified Functional Health Coach who helps people with chronic illnesses and chronic pain. He's currently writing a book with former Mayo Clinic doctor Jim Lemons about how lifestyle...
2021-10-1844 minThe Natural EvolutionI Was Always In Pain, Part 1 with Christopher BlakesleeIn part 1 of my talk with with Christopher Blakeslee, we'll go through his history and journey. Christopher lived with autoimmune diseases for thirty-five years. For fifteen of those years, the symptoms and excruciating neuropathic pain from them disabled him. Now he's completely healthy and on a mission to help others with chronic health problems to achieve their best health! Christopher is an ADAPT-Certified Functional Health Coach who helps people with chronic illnesses and chronic pain. He's currently writing a book with former Mayo Clinic doctor Jim Lemons about how lifestyle changes, mindset work, pain neuroscience, and Functional...
2021-10-1858 minThe Natural EvolutionNutrition for Healing with Kathleen DiChiaraMy guest Kathleen had signs of autoimmune problems for many years, but a traumatic injury and surgery left her paralyzed with no evidence of nerve damage. She was able to slowly regain mobility, thanks to nutrition and focus on gut health.Kathleen DiChiara is a Functional Diagnostic Nutrition® Practitioner, BioIndividual Nutrition Practitioner, Integrative Nutrition Health Coach, health advocate, and professionally trained chef. For the past decade she has been committed to dismantling the chronic disease epidemic by empowering and educating her audience to reconnect to their nutritional wisdom so they can harness the power of their microbiome t...
2021-10-041h 01