Shows
Nutrition, Metabolism, Longevity Tips: Feel Great with KaitTraining for Stress Resilience with Michael Roviello (Part 2)Listen to Part 2 of the conversation where Kaitlin talks with Michael Roviello, Founder of Optimize, a recovery gym in Arizona. They discuss Michael's path to overcoming chronic pain as U.S Navy Helicopter Search and Rescue Swimmer Veteran. He shares the benefits of breath work, cold plunging, and other recovery practices in order to relieve chronic pain. The conversation delves into the science behind these methods, the importance of intentionally choosing stress, and how to build resilience through daily practices. Michael emphasizes the need for preventative health measures and the role of lifestyle choices in...2025-06-1235 minNutrition, Metabolism, Longevity Tips: Feel Great with KaitHow a Former U.S Navy Rescue Swimmer Beat Chronic Pain with Michael Roviello (Part 1)Kaitlin interviews Michael Roviello, the Founder of Optimize, a recovery gym in Arizona. Michael shares his journey with chronic pain and why he sought holistic health practices after facing personal health challenges during his time in the Navy as a U.S Navy Helicopter Search and Rescue Swimmer. The conversation highlights the significance of lifestyle changes and alternative therapies in achieving better health and living pain-free. This is Part 1 of 2 so be sure to listen to the second part! Chapters00:00 Michael’s Journey in the U.S Navy...2025-06-1046 min
Your Wealth & Beyond: Secrets of Successful EntrepreneursFinding Purpose and Optimyzing Your Life with Michael RovellioAfter years of service in the U.S. Navy, and a successful career in the corporate world, Michael Roviello found himself battling crippling neck and back pain. This led to a less-than-successful surgery and self-medicating with alcohol and prescription pain meds. When faced with the prospect of having another surgery, he embarked on a healing journey that didn't come with more prescriptions or procedures, but through nature, ancient healing traditions, and deep introspection. Today, Michael is the co-founder of Optimyze, a wellness studio in Phoenix, Arizona. Optimyze has become a community that empowers others to ta...2025-05-091h 16
One More Round PodcastFounder of Optimyze and Navy Veteran - Michael Roviello - Episode 95Michael Roviello is a Navy veteran that did several tours of duty as a Navy diver and was trained to fly helicopters. After leaving the Navy he went on to corporate success and settled in Scottdale Arizona, but he was searching for more. Through his incredible healing journey, he discovered many modalities that have been used for centuries by indigenous tribes. This inspired he and his business partner to create Optimyze, which is a recovery center that incorporates hot and cold therapies, sound healing, compression therapy, red light therapy and much more. 2025-02-251h 43
AWONDERJUNKIEMind, Body, Breath & Personal Responsibility - Michael RovielloMichael speaks about his journey as a U.S. Navy Helicopter Search and Rescue Swimmer, leading to personal growth, healing, and a life of service. The conversation touches on spirituality, the challenges of navigating injuries, and the lessons learned from military training. Michael shares his journey through injuries and health challenges, the challenges of military life, and the eventual diagnosis of a serious health condition. He discusses the impact of traditional medicine, the decision to explore alternative therapies, and the profound realization of the mind-body connection. The conversation emphasizes the importance of self-care, vulnerability, and the power of saying no...2025-02-162h 35
Longevity is the New WellnessEpisode 14: Benefits of Infrared Sauna and How it is Connected to Longevity.Michael Roviello, MaEd/AET, founder of Optimyz joins Will for a conversation about the benefits of infrared sauna and how it is connected to longevity. He spent years conducting helicopter search and rescue missions deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman. He was also an anti-submarine warfare operator deployed for Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003. Michael had spine issues and surgeries that did little to relieve his pain and led him to explore natural, alternative options and ancient practices. One of the therapies that...2024-06-041h 01
Just LIVReclaim Your Health & Optimize Your Life with Michael RovielloJoin me for an inspiring conversation with Michael Roviello, a New York City native who left Queens to join the U.S. Navy in 1999. Serving as a helicopter rescue swimmer and combat search and rescue crewman, Michael was deployed globally, including missions during Operation Enduring Freedom and Operation Iraqi Freedom.
After a successful 13-year career in higher education, where he earned an MBA and a MaEd/AET, Michael served as the Senior Director of Operations for the Department of Military and Veteran Affairs at a Fortune 500 company.
Battling severe cervical spine issues and chronic pain...2024-05-241h 11
Real Estate VS Technology: UNLEASHED!How To Optimize Your Mind, Body, and Spirit with Michael RovielloEver wondered how to balance your health while growing your business in 2024 and beyond? Join us this week as we dive deep into mind-body-spirit optimization with the incredible Michael Roviello!In this week's episode of Real Estate VS Technology Unleashed, our special guest, Michael Roviello, owner of "Optimyze," shares insights into the mind-body-spirit connection and the importance of incorporating biohacking practices into your daily routine. From his military background to working with Wim Hoff, Michael's extensive experience provides a unique perspective on achieving optimal well-being. Discover the technologies, including cold plunge, red light therapy, and m...2024-02-021h 15
The Healthy PickleballerS2E8: Michael Roviello- Optimyze Your Game: A Holistic Approach to Health Both On and Off the Pickleball CourtWelcome to another episode of 'The Healthy Pickleballer'! Today, we're delving into the realm of pickleball wellness with our special guest, Michael Roviello, Co-Founder of Optimyze, a cutting-edge human optimization center in Phoenix, Arizona.
Follow us as Michael shares his personal journey, unveiling the events that inspired the creation of Optimyze. Discover the passion and motivation that fueled the inception of this facility aimed at optimizing health and performance.
Explore the range of unique services provided at Optimyze, from saunas and cold plunges to compression boots. Michael breaks down the science behind these recovery tools...2023-11-1337 min
Whole-ly Chit with Kristy AustinEp. 3: Wimhof Breathing with Michael RovielloHere comes Episode 3 of Whole-ly Chit with Kristy Austin!This week, Kristy invites fitness expert & trainer Michael Roviello. The two of them get right into how various forms of breathing excercises, combined with cold & heat therapy; are incredible ways of helping your body manage stress. Stress is a factor in everyone's life, how we can manage it is just as important! Be sure to grab a pen and paper for this week's episode because Kristy & Michael are bringing the knowledge!Be sure to Like, Comment, and Subscribe for more Luxe Content!Watch the Previous...2023-10-0437 min
Get Yourself Optimized424. Tapping into Higher States of Consciousness with Michael RovielloMaster shifting your energy, guiding your brainwaves to a slower rhythm, and enhancing your sensitivity to the energies that surround you. In this week's episode of the Get Yourself Podcast, we tap into our higher states of consciousness with Michael Roviello. Michael Roviello spent years participating in helicopter search and rescue missions, deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman, and was an anti-submarine warfare operator during Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom. In 2003, Michael faced cervical spine issues, neurological pain, and degradation that transformed his life.2023-09-0749 min
Psychedelic JourneysEp. 10 - What happens in the brain during a psychedelic experience - Michael RovielloMichael speaks in depth about brainwave activity during a psychedelic journey, working with the elements and his role as the co-founder of Optimyze, a Human Optimization Center with multiple locations in Arizona. 2023-08-0852 min
The Light Roast Podcast014 - How Trauma Shows Up in the Body Physically, Self-Love, Vulnerability & Wellness With Michael Roviellohttps://www.instagram.com/michael_roviello/Check out Optimyze here: https://www.instagram.com/optimyze.me/https://www.optimyze.me/1:26 - Helicopter search & rescue of the U.S. Navy2:15 - Michael’s lessons from being in the Navy2:50 - Adapting to stress3:54 - Michael’s spinal cord injury & surgery & long journey of recovery4:38 - “The Mind Body Prescription” book by John E. Sarno5:50 - How “alternative medicine” became alternative 8:15 - Deployed for 9/11 and Iraq9:20 - How trauma affected him physically11:01 - The...2023-07-171h 12
Get Leaner & Live Longer146: Here’s What You Need to Know About Ice Baths and the Wim Hof Method Ft. Michael RovielloMichael Roviello is a former U.S. Navy helicopter rescue swimmer, combat search and rescue crewman, and anti-submarine warfare operator. Michael found the Wim Hof Method, using cold water, breathing exercises, and a change in his mindset, as a tool for self-healing. Using cold-water therapy, breathwork, and sauna, Michael sees great results in pain management, inflammation, clarity, peace of mind, energy, and resilience. In this episode, Michael shares his incredible story about how he was introduced to an alternative healing practice through connection to the environment. He tells us how these practices have helped him recover from...2023-02-0128 minGet Leaner & Live Longer146: Here’s What You Need to Know About Ice Baths and the Wim Hof Method Ft. Michael RovielloMichael Roviello is a former U.S. Navy helicopter rescue swimmer, combat search and rescue crewman, and anti-submarine warfare operator. Michael found the Wim Hof Method, using cold water, breathing exercises, and a change in his mindset, as a tool for self-healing. Using cold-water therapy, breathwork, and sauna, Michael sees great results in pain management, inflammation, clarity, peace of mind, energy, and resilience. In this episode, Michael shares his incredible story about how he was introduced to an alternative healing practice through connection to the environment. He tells us how these practices have helped him recover from...2023-02-0128 minGet Leaner & Live Longer145: Pain, Stress, and Adaptation with a Navy Search & Rescue Diver Ft. Michael RovielloMichael Roviello is a former U.S. Navy helicopter rescue swimmer, combat search and rescue crewman, and anti-submarine warfare operator. Michael found the Wim Hof Method, using cold water, breathing exercises, and a change in his mindset, as a tool for self-healing. Using cold-water therapy, breathwork, and sauna, Michael sees great results in pain management, inflammation, clarity, peace of mind, energy, and resilience. In this episode, Michael shares his incredible story about how he was introduced to an alternative healing practice through connection to the environment. He tells us how these practices have helped him recover from...2023-01-3023 minGet Leaner & Live Longer145: Pain, Stress, and Adaptation with a Navy Search & Rescue Diver Ft. Michael RovielloMichael Roviello is a former U.S. Navy helicopter rescue swimmer, combat search and rescue crewman, and anti-submarine warfare operator. Michael found the Wim Hof Method, using cold water, breathing exercises, and a change in his mindset, as a tool for self-healing. Using cold-water therapy, breathwork, and sauna, Michael sees great results in pain management, inflammation, clarity, peace of mind, energy, and resilience. In this episode, Michael shares his incredible story about how he was introduced to an alternative healing practice through connection to the environment. He tells us how these practices have helped him recover from...2023-01-3023 min
On the DELOOptimyze yourself with Michael Roviello #57https://www.optimyze.me/
Infrared sauna, compression therapy, cold water, warm water hydrotherapy with coaching and red - light therapy.
What does this all mean? Check out this episode and Michael will let you in on some secrets.
He also talks about the Wim Hof method. He is a certified Wim Hof instructor and it is not just about getting cold it is about breathing and breathwork. How this can help everyone.
Check out -@optimyze.me on IG
michael_roviello on IG
As always I appreciate you lis...2022-09-1239 min
The Natural Health Rising Podcast17: Biohacking To Train For Stress & Optimize Your Health W/ Michael RovielloIn this episode Rachel & Michael dive into hot / cold therapies, the mind body connection to illness, ways to make positive changes in your life to better your health and how to stick to them, and so much more.
Michael Roviello spent years in the U.S. Navy conducting helicopter search and rescue missions deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman and anti-submarine warfare operator. He went on to work as a Senior Director of Operations for the Dept of Military and Veteran Affairs for a fortune 500 organization in Tempe, Arizona...2022-04-071h 13
Jeremy Scott FitnessBreathing & Biohacking with Michael RovielloGoing deep down the biohacking rabbit hole today with the Co-Founder of Optimyze Michael Roviello. The U.S Navy Helicopter Search and Rescue Swimmer Veteran spent years conducting helicopter search and rescue missions deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman and anti-submarine warfare operator deployed for Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003.
Post military life battling with cervical spine issues, neurological pain and degradation, Michael turned to natural /alternative methods after fully exploring western science medical practices, spine surgery, pain management, pharmaceutical intervention and advice...2022-03-122h 40
BECOMING LEGENDARY A VIBETALITY PODCASTBecoming Legendary # 78 Jesse & Michael from OptimyzeBecoming Legendary #78is a conversation with two business owners. Jesse and Micahel of Optimyze who run a bio-hacking business in Phoenix. The conversation itself stays pretty surface level, but its a good window into the world of business owners working on the front edge of health and wellness ideology.
Jesse Moreng has made Phoenix his home but was born and raised in New Jersey. He is a proud father of two children and loves spending time with them and learning from them. Jesse is passionate about helping people utilize natural and powerful modalities to achieve h...2022-03-0154 min
Happy Doc Student PodcastYour Busy Mind & Cold Water Therapy with Michael RovielloSend us a text - your number will not show, so if you want a response include an emailWant to THRIVE in uncomfortable situations? The technique discussed in this episode is NOT recommended for pregnant women and people with cardiovascular issues. See your doctor before practicing cold water therapy. On today’s show, I chat with Michael Roviello, cofounder of Optimyze – a human optimization center that combines ancient wisdom with cutting-edge wellness technology to bring you back to your roots. Michael holds master’s degrees in both bus...2021-10-2747 min
I Love Being SoberMental, Physical, Emotional, And Spiritual Healing Using Natural Alternatives With Michael RovielloThere is a lot more to recovery than just going to inpatient treatment, seeing a therapist, and going to 12-step meetings. While these things are important, you also need to find long-term solutions that can help you recover and continue living a happy, joyous, and free life. You need not only cut out bad habits from your life, but you also need to form healthy ones in turn. Bringing someone who can help you out on this new path, Tim Westbrook sits down with Michael Roviello, the co-founder of Optimyze, which is the only human optimization center in Phoenix de...2021-03-301h 24
Down To EarthEP 23 - The power of biohacking through breath work, cold therapy, saunas, and plant medicine with Michael RovielloBiohacking has become extremely popular over the past few years. The term sounds quite intimidating, but there are accessible daily practices that can allow us to biohack our way to optimal living. In this episode, our guests are joined by Michael Roviello, a US Navy Search and Rescue Veteran, Wim Hof Method Instructor, and founder of Optimyze. Michael shares his insight on the vast health benefits of breath work, cold therapy, infrared saunas, and plant medicine. Michael discusses the importance of resilience and teaches us ways to bio hack in accessible ways that can allow us to live our heal...2020-09-291h 34
Love From The Hyp with Sakura SutterLove From The Hyp With Sakura Sutter 11 - 20 - 19 Michael RovielloAn interview with Michael Roviello. Michael is a Former Navy Helicopter Rescue, Wim Hof Method Instructor, & Founder of Optimyze. He will share his journey and the benefits & science behind the Cold Water Therapy. Plus if you are struggling with a dis-ease, an ailment, or emotional block and want to ask Michael how cold water therapy can help you, call in Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-11-2054 min
Shake Well Don't Settle14. Chillin with Michael & Jesse from Optimyze#14: We sat down with co-founders of Optimyze, Jesse Moreng and Michael Roviello. Jesse and Michael brought us into the world of cold therapy. We covered some history, why it’s so healing, and ways to implement it into your life. Cold therapy isn’t just good for recovering sore muscles, but it can help improve your mindfulness, nervous system, and overall health. We also dove in to a discussion about breathing methods and how important it is to practice them in your daily life. These two were incredibly special to have on the show. Their knowledge and passion show...2019-10-311h 28
HardWodder RadioHWR Episode 23 – Diving Into Ayahuasca Culture, Benefits Of Wim Hof And Inner Work With Michael Roviello (Part 2)
HWR Episode 23 - Diving Into Ayahuasca Culture, Wim Hof Method And The Next Level With Michael Roviello (Part 2)
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.23.HardWodderRadio.AyahuascaWimHofMichaelRoviello2.mp3
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Podcast Opening:
Welcome to HardWodder Radio Episode 23. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Michael Roviello in part 2 of our conversations about his path from the Navy to seeking total wellness.
So...2019-02-202h 05HardWodder RadioHWR Episode 22 – From Naval Aviation Warfare To Plant Medicine, Wellness, And Real Meaning With Michael Roviello (Part 1)
HWR Episode 22 - From Naval Aviation Warfare To Plant Medicine And Real Meaning With Michael Roviello (Part 1)
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.22.HardWodderRadio.NavalAWPlantMedicineMichaelRoviello1.mp3
Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 22. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Michael Roviello about his path from the Navy to seeking total wellness.
So, turn up the volume, put do...2019-02-132h 01