Shows
Sea & Land Fitness PodcastHow I Lost Weight On Vacation - Sea & Land Fitness Podcast - Episode 65Hey, everyone! In this episode I tell you about MY FAMILY VACATION and what I did on it to LOSE WEIGHT! 5 POUNDS GONE! And, I ATE WHAT I WANTED! HOW DID I DO IT? FIND OUT! ENJOY!!!
Hosted by: Michael Sahno
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RDX Sports
GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10
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Also, check out what Sea & Land Fitness...2025-05-1532 min
Sea & Land Fitness PodcastAre We Being POISONED by Our FAT LOSS - Sea & Land Fitness Podcast - Episode 64Hey, everyone! In this episode we talk about the INFLAMMATION that could come with FAT LOSS! Find out how TOXINS might be NEGATIVELY AFFECTING your FAT LOSS JOURNEY! ENJOY!!!
Hosted by: Michael Sahno
Check out our NEWSLETTER here:
https://sandlfit.com/newsletter/
Check out our SPONSORS here:
5.11 Tactical
https://511.pxf.io/rQkVKy
Thorne Supplements
https://www.thorne.com/u/PR1506215
RDX Sports
GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10
https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
...2025-04-2333 min
Sea & Land Fitness PodcastShooting with an Essential Tremor - Sea & Land Fitness Podcast - Episode 63Hey, everyone! I am trying to fix my ESSENTIAL TREMOR with STRENGTH TRAINING! CAN IT BE DONE? WHO KNOWS!?! Let's SEE IF IT WORKS! ENJOY!!!
Hosted by: Michael Sahno
Check out our NEWSLETTER here:
https://sandlfit.com/newsletter/
Check out our SPONSORS here:
5.11 Tactical
https://511.pxf.io/rQkVKy
Thorne Supplements
https://www.thorne.com/u/PR1506215
RDX Sports
GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10
https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.sandlfit.com
You...2025-04-0934 min
Sea & Land Fitness PodcastYour Brain Will Try to Sabotage You! - Sea & Land Fitness Podcast - Episode 62Hey, everyone! In this episode I discuss how DIFFICULT IT IS to START A TRAINING PROGRAM! Find out WHAT I DO to OUTWIT MY DEFEATING THOUGHTS! ENJOY!!!
Hosted by: Michael Sahno
Check out our NEWSLETTER here:
https://sandlfit.com/newsletter/
Check out our SPONSORS here:
5.11 Tactical
https://511.pxf.io/rQkVKy
Thorne Supplements
https://www.thorne.com/u/PR1506215
RDX Sports
GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10
https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.sandlfit...2025-03-2427 min
Sea & Land Fitness PodcastStarting Off on the Right Foot - Sea & Land Fitness Podcast - Episode 61Hey, everyone! As the WARM WEATHER OF SPRING gets us OUT OF OUR HOUSES, let's all start off by TAKING THAT FIRST STEP! Find out how I've started MY SPRING TRAINING and how you can START YOURS TOO! ENJOY!!!
Hosted by: Michael Sahno
Check out our NEWSLETTER here:
https://sandlfit.com/newsletter/
Check out our SPONSORS here:
5.11 Tactical
https://511.pxf.io/rQkVKy
Thorne Supplements
https://www.thorne.com/u/PR1506215
RDX Sports
GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10
https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro
Also, check out what Sea...2025-03-0929 min
Sea & Land Fitness PodcastSea & Land Fitness Podcast - Episode 15 - Student-Athlete Mental Health w/Cecilia PorterHey, everyone! We are doing some REBRANDING, so WELCOME TO THE SEA & LAND FITNESS PODCAST!!! In this episode we have the ABSOLUTE HONOR of sitting down wit UF Swimmer CECILIA PORTER! She was gracious enough to walk us through her MENTAL HEALTH JOURNEY and how she was able to PICK HERSELF UP from her battles with STRESS and DISTRESS. GIVE IT UP FOR HER! ENJOY!!!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @seaandlandfitness
Instagram and Facebook: @seaandlandfitness
You can also find this...2023-03-2647 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 14 - Dealing With Your FearsHey, everyone! Last episode I spoke about my FEARS & ANXIETIES, now we can go over HOW TO DEAL WITH THEM! It WON'T BE EASY, but WE CAN OVERCOME FEAR! Enjoy!!!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness
You can also find this podcast on:
Soundcloud: https://soundcloud.com/user-974339045
Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp
iTunes: https://podcasts.apple.com/us/podcast/michael-sahno-has-a-podcast/id1630051295
Amazon Music: https://music.amazon.com/podcasts...2023-03-0523 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 13 - Anxiety - Fearing My FearsHey, everyone! I have been away from this channel for two months due to two surgeries on my eyes. During this time I had to face some ANXIETIES and learn to DEAL WITH THEM! Find out what happened and see if it helps you! Enjoy!!!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness
You can also find this podcast on:
Soundcloud: https://soundcloud.com/user-974339045
Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp
iTunes...2023-02-1929 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 12 - In the Pool & Underwater w/Vanessa PearlHey, everyone! In this episode I am lucky enough to sit down with Vanessa Pearl, former USA National Team Member and University of Florida Swimmer (GO GATORS)! She tells us about her journey from swimming with the best in the pool to SCUBA and free-diving her way to happiness! Enjoy!!!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness
You can also find this podcast on:
Soundcloud: https://soundcloud.com/user-974339045
Spotify: https://open.spotify...2022-12-1932 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 11 - The Immediacy PrincipleHey, everyone! In this episode I tell you about THE IMMEDIACY PRINCIPLE! Find out the SECRET to getting stuff done NOW! What I tell you will make you MORE PRODUCTIVE and help you to GET WHAT YOU NEED DONE! Enjoy!!!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness
You can also find this podcast on:
Soundcloud: https://soundcloud.com/user-974339045
Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp
iTunes: https://podcasts.apple.com/us...2022-11-2327 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 10 - Talking Gator Track w/Maria FernandezHey, everyone! In this episode I truly have the HONOR of sitting down with the University of Florida Gator's MARIA FERNANDEZ (GO GATORS)! She tells us what it takes to be a Division I Track Athlete at one of the top schools IN THE NATION! Enjoy!!!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness
You can also find this podcast on:
Soundcloud: https://soundcloud.com/user-974339045
Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp
...2022-10-3138 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 9 - My RIDICULOUS Workout!Hey, everyone! In this episode I talk about my RIDICULOUS Workout! I'll tell you what my overall GOAL is and where this training program will be taking me! I'll even tell you my WEIGHT! Enjoy!!!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness
You can also find this podcast on:
Soundcloud: https://soundcloud.com/user-974339045
Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp
iTunes: https://podcasts.apple.com/us/podcast/michael-sahno-has-a-podcast/id1630051295
Amazon Music...2022-10-1836 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 8 - Talking UF Track w/Imogen BarrettHey, everyone! In this episode I have the HONOR of sitting down with the University of Florida's Track Team's very own IMOGEN BARRETT (GO GATORS)! All the way from AUSTRALIA to the SUNSHINE STATE, find out why she CAN'T STOP RUNNING! Enjoy!!!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness
You can also find this podcast on:
Soundcloud: https://soundcloud.com/user-974339045
Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp
iTunes: https://podcasts.apple...2022-10-0337 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 7 - It's All Your Fault!Hey, everyone! In this episode I go over why DECISIONS are the MOST IMPORTANT moments in YOUR LIFE! Find out how making DECISIONS based on WANTS and FEARS are why you are where you are today! Find out how using them can both HELP you or HURT you! Enjoy!!!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness2022-09-1235 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 6 - 5 Fitness Myths w/Univ. of Florida's Dr. Blain HarrisonHey, everyone! In this episode I have the honor of bringing you Dr. Blain Harrison from the University of Florida's (GO GATORS!!!) Applied Physiology & Kinesiology Department at the College of Health & Human Performance! This interview is going to DE-BUNK 5 FITNESS MYTHS! Can YOU handle the TRUTH? Check it out!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness2022-08-2241 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 5 - The Multitasking MythHey, everyone! In this episode I tell you about the MYTH that is MULTITASKING! I know, you tell yourself that you do it everyday, but did you know that it actually wastes your time? We'll cover it ALL and I'll even give you some TIPS that will help you to better manage your time! Check it out!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness2022-08-1140 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 4 - What is Your Diet?Hey, everyone! In this episode I tell you about MACRONUTRIENTS (Carbohydrates, Fats & Protein), MICRONUTRIENTS (Vitamins & Minerals), WATER & ERGOGENIC AIDS (Supplements)!!! I'll explain how all of these things combine together to make up YOUR DIET!!! Check it out!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness2022-07-2345 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 3 - The Total Health TriangleHey, everyone! In this episode I tell you about the TOTAL HEALTH TRIANGLE and how PHYSIOLOGY, PSYCHOLOGY and NUTRITION work TOGETHER to affect your Health! I'll explain how all of these things INTERACT and how you can use ONE of the THREE to make them ALL healthier!!! Check it out!
Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram and Facebook: @seaandlandfitness2022-07-0625 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 2 - The Basics of Goals & MotivationHey, everyone! In this episode I go over a short history of Motivation research and how my "Directional Motivation Theory" falls into it all. I also give you a quick story about how I faced and overcame a Fear/Challenge in my life using Directional Motivation. Enjoy!
To get the "Motivation Trigger" that you see in this video, please head over to www.seaandlandfitness.com and pick one up to help with your Goals & Motivation! You can also find all of our HoneyBadger gear here, as well! Go HoneyBadgers!!!
Check out what we do and pick up some HoneyBadger merchandise...2022-06-2332 min
Sea & Land Fitness PodcastMichael Sahno Has a Podcast! - Episode 1 - Welcome to the Show!Hey, WELCOME to the SHOW!!! I'm Michael Sahno and this is MY Podcast! I'm a Navy/Army veteran who is currently at the University of Florida getting a Master's Degree in Applied Physiology & Kinesiology. On this show we will be covering Motivation and what it takes to BE and to FEEL successful in SPORT and in LIFE (they are NOT mutually exclusive)! So, WELCOME ABOARD and sit back and ENJOY THE RIDE!
Check out what we do and pick up some HoneyBadger merchandise at:
www.seaandlandfitness.com
You can follow me on -
YouTube: @Michael Sahno Has a Podcast!
Instagram...2022-06-1509 min
12 Cities in Israel PodcastEpisode 101 - Charlotte Strauss - Israel in AmericaHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit down with one of my CITY COLLEGE of NEW YORK alum CHARLOTTE STRAUSS! We discuss her experiences with regard to Israel and find out HER perspective! Enjoy!!!
You can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
A Positive Podcast about the...2021-08-0254 min
12 Cities in Israel PodcastEpisode 100 - Jerusalem Pt. 4 - The Modern City w/Nili CaineYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! We CHANGED IT UP! For our final episode on Jerusalem, we interview NILI CAINE to find out WHY MODERN JERUSALEM is AWESOME! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael...2021-07-2646 min
12 Cities in Israel PodcastEpisode 99 - Jerusalem Pt. 3 - Even More HistoryYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I give you EVEN MORE of the HISTORY OF JERUSALEM!!! We'll go over how the SIX-DAY WAR changed EVERYTHING! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael...2021-07-1934 min
12 Cities in Israel PodcastEpisode 98 - Jerusalem Pt. 2 - More HistoryYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I give you MORE of the HISTORY OF JERUSALEM!!! From WORLD WAR I to the BATTLE FOR JERUSALEM and the BIRTH OF ISRAEL! This one is a ROLLER COASTER! Enjoy!!!
A Positive Podcast about...2021-07-1251 min
12 Cities in Israel PodcastEpisode 97 - Jerusalem Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF JERUSALEM!!! ALL OF IT up through to the OTTOMANS! This one might hurt some feelings, but HERE YOU GO! Enjoy!!!
A Positive Podcast about the food, culture...2021-06-2852 min
12 Cities in Israel PodcastEpisode 96 - Tel Aviv Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF TEL AVIV!!! This is Israel's CULTURAL, TECHNOLOGICAL & BUSINESS heart that makes it the CENTER of the WORLD! Enjoy!!!
A Positive Podcast about the food, culture...2021-06-2136 min
12 Cities in Israel PodcastEpisode 95 - Tel Aviv Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF TEL AVIV!!! Did you think that the city SPROUTED out of NOWHERE? Sit back as we take a LAZY RIDE down the YARKON RIVER to find out...2021-06-1444 min
12 Cities in Israel PodcastEpisode 94 - Yaffo Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF YAFFO (JAFFA)!!! This MEDITERRANEAN city is one of Israel's GEMS with AMAZING RESTAURANTS and BREATHTAKING VIEWS! Enjoy!!!
A Positive Podcast about the food, culture and...2021-06-0733 min
12 Cities in Israel PodcastEpisode 93 - Yaffo Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF YAFFO (JAFFA)!!! We'll go over its ancient BIBLICAL origins, make a few CLASH OF THE TITANS references and find out why nobody liked NAPOLEON! Enjoy!!!
A Positive...2021-05-3142 min
12 Cities in Israel PodcastEpisode 92 - Netanya Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF NETANYA!!! Out of the MOSHAVIM sprang this "DIAMOND CITY" with its BEAUTIFUL MEDITERRANEAN BEACHES! Enjoy!!!
A Positive Podcast about the food, culture and fun of...2021-05-1042 min
12 Cities in Israel PodcastEpisode 91 - Netanya Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF NETANYA!!! We'll go ALL THE WAY back to the BRONZE AGE on through to the MOSHAVIM that MADE THIS CITY! Enjoy!!!
A Positive Podcast about the food...2021-05-0326 min
12 Cities in Israel PodcastEpisode 90 - Ashdod Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF Ashdod!!! From the LARGEST MOROCCAN COMMUNITY in ISRAEL to the BEAUTIFUL MEDITERRANEAN SUNSETS! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel...2021-04-2638 min
12 Cities in Israel PodcastEpisode 89 - Ashdod Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF ASHDOD!!! We'll go over its ancient CANAANITE & PHILISTINE origins, its 18 appearances in the BIBLE and why it was TWO CITIES in ONE! Enjoy!!!
A Positive Podcast about...2021-04-1936 min
12 Cities in Israel PodcastEpisode 88 - Haifa Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
You can find the Kindle App for Windows, Mac, Android & iPhone/iPad here:
https://www.amazon.com/b?ie=UTF8&node=16571048011
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF HAIFA!!! From the GORGEOUS VIEWS from MOUNT CARMEL to the BEAUTIFUL BEACHES of BAT GALIM! HAIFA is a JEWEL on the MEDITERRANEAN! Enjoy!!!
A Positive...2021-04-1248 min
12 Cities in Israel PodcastEpisode 87 - Haifa Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS & Our Children's Bedtime Story "Who is a Jew?" below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF HAIFA!!! We'll go over its ancient Iron Age origins, its appearance in the Bible and also why it is the HOME of one of the MOST EXPENSIVE COLORS IN HISTORY! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I...2021-04-0555 min
12 Cities in Israel PodcastEpisode 86 - Tveria Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF TVERIA (TIBERIAS)!!! From the NATIONAL PARKS & ANCIENT SITES to the BEACHES and VINEYARDS! There is SO MUCH TO SEE in TVERIA! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though...2021-03-1549 min
12 Cities in Israel PodcastEpisode 85 - Tveria (Tiberias) Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF TVERIA (or TIBERIAS)!!! We'll go over its Herodian origins, its healing hot springs and also why it is the HOME of RABBINIC JUDAISM! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though...2021-03-0847 min
12 Cities in Israel PodcastEpisode 84 - Eilat Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF EILAT!!! From Israel's RACE TO PLANT THE FLAG to the BEACHES and BOTANICAL GARDENS! There is something for EVERYONE in EILAT! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though...2021-03-0137 min
12 Cities in Israel PodcastEpisode 83 - Eilat Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF EILAT!!! We'll go over the ancient Uvda Valley sites and the Biblical footprint of this region, as well as tell you about who called the Arava region home! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big...2021-02-2230 min
12 Cities in Israel PodcastEpisode 82 - Herzliya Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF HERZLIYA!!! From Israel's 101st Squadron and IDC Herzliya to the opulent neighborhood of Herzliya Pituach and the home of Israel's "Startup Nation"! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat...2021-02-1534 min
12 Cities in Israel PodcastEpisode 81 - Herzliya Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF HERZLIYA!!! We'll go over the ancient sites of Tel Michal and Apollonia and the empires that called them home! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no...2021-02-0832 min
12 Cities in Israel PodcastEpisode 80 - Ashkelon Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/Michael-Sahno/e/B08P12R2XT
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF ASHKELON!!! How it become one of the MOST BEAUTIFUL beach cities in the State of Israel and what to see when YOU visit (hint: it's THE BEACHES)! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful...2021-02-0129 min
12 Cities in Israel PodcastEpisode 79 - Ashkelon Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/dp/B08P11L7GY
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF ASHKELON!!! From the Canaanites & the Philistines to the Romans, the Muslim Caliphates and the Crusaders! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
Please, listen and...2021-01-2538 min
12 Cities in Israel PodcastEpisode 78 - Akko (Acre) Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/dp/B08P11L7GY
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF AKKO (ACRE)!!! How its tumultuous past led to it becoming one of the MOST DIVERSE cities in the State of Israel and what to see when YOU visit! Enjoy!!!
Here is a quick video tour of Akko:
https://www.youtube.com/watch?v=4CF6w4tOOes
And here is the list of things to see...2021-01-1837 min
12 Cities in Israel PodcastEpisode 77 - Akko (Acre) Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/dp/B08P11L7GY
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF AKKO!!! From the Tribe of Asher & the Ptolemies and the Seleucids to the Crusades & Napoleon and the Ottomans! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
...2021-01-1142 min
12 Cities in Israel PodcastEpisode 76 - Be'er Sheva Pt. 2 - The Modern CityYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/dp/B08P11L7GY
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you ALL about the MODERN CITY OF BE'ER SHEVA!!! How it eventually became a part of the State of Israel and all of the WONDERFUL THINGS that currently make it the JEWEL OF THE NEGEV! Enjoy!!!
Here is the website for the City of Be'er Sheva:
https://www.beer-sheva.muni.il/Eng/Pages/default.aspx
Here is the website for Ben Gurion...2021-01-0433 min
12 Cities in Israel PodcastEpisode 75 - Be'er Sheva Pt. 1 - The HistoryYou can find OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/dp/B08P11L7GY
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the HISTORY OF BE'ER SHEVA!!! From Abraham & Isaac to the Persians & the Ottomans, Be'er Sheva has always been a critical Gateway to the South and eventually, the JEWEL OF THE NEGEV! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little...2020-12-2831 min
12 Cities in Israel PodcastEpisode 74 - The Golani Brigade - Israel's Most Decorated UnitHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about one of the HARDEST CHARGING units of the IDF, the GOLANI BRIGADE! Find out WHY they are the MOST DECORATED UNIT in the ENTIRE Israeli Army! Enjoy!!!
Here are some videos that show what it's like to be in the Golani:
Golani "Boot Camp"
https://www.youtube.com/watch?v=MU-nNFi38r0
Florida Friends of the IDF & the Golani Brigade
https://www.youtube.com/watch?v=P4nO6ZYNtDQ
Golani Power 2020
https://www.youtube.com/watch?v=zK8sjmzYAAg
Sayeret Golani...2020-12-2133 min
12 Cities in Israel PodcastEpisode 73 - The Law of Return - Bringing Jews Home Since 1950Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you all about Israel's LAW OF RETURN! What's it do? Who's it for? Why do we NEED it? These questions will be answered and MORE! Enjoy!!!
This video is dedicated to Miriam Strauss, Yossi Hertz and Fay Goldstein!!! LOVE YOU GUYS!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
Please, listen and enjoy...2020-12-1435 min
12 Cities in Israel PodcastEpisode 72 - Hit The Lights!!! - Hanukkah – The Story of the MaccabeesHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you all about the MACCABEES & HANUKKAH!!! Why do we celebrate? What's with the oil? Here, all your questions will be answered! Enjoy!!!
Here is some of the Rabbinical research that I used to find out the history of the celebration.
Here Rabbi Dr. Moshe P. Weisblum tells us why the Maccabees aren't in the TaNaKh:
https://www.youtube.com/watch?v=Vdnd1DxoSAM
Here Rabbi Tovia Singer gives his views on the spiritual significance of Hanukkah:
https://www.youtube.com/watch?v=EAIK6...2020-12-0734 min
12 Cities in Israel PodcastEpisode 71 - The Palmach - A Jewish Mobile Strike Force - Pt. 2Please, VISIT our Kickstarter Crowdfunding page and HELP US teach people MODERN HEBREW:
https://www.kickstarter.com/projects/1203757851/12-cities-in-israel-modern-hebrew-flashcards
You can also find a DIGITAL copy of OUR MODERN HEBREW FLASHCARDS below for KINDLE at AMAZON:
https://www.amazon.com/dp/B08P11L7GY
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I FINISH the AMAZING story of the PALMACH! These Jewish FREEDOM FIGHTERS fought for the safety and security of the Jews in their HOMELAND! Enjoy Part 2!!!
For Part 1. You can check it out HERE:
https://www.youtube.com/watch?v...2020-11-3034 min
12 Cities in Israel PodcastEpisode 70 - The Palmach - A Jewish Mobile Strike Force - Pt. 1Please, VISIT our Kickstarter Crowdfunding page and HELP US teach people MODERN HEBREW:
https://www.kickstarter.com/projects/1203757851/12-cities-in-israel-modern-hebrew-flashcards
Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you the GLORIOUS story of the PALMACH! These Jewish FREEDOM FIGHTERS fought for the safety and security of the Jews in their HOMELAND! Enjoy!!!
Here are some videos that I used for my research:
The Volunteers: Answering the Call of History
https://www.youtube.com/watch?v=kxzEGSmgYl4
Palmach - Introduction
https://www.youtube.com/watch?v=G6emFlZty5k
A Positive Podcast about...2020-11-2332 min
12 Cities in Israel PodcastEpisode 69 - Krav Maga, Its Founder & The Jewish Five-Fingers of DeathHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you about the Israeli martial art KRAV MAGA and its founder Imi Lechtenfeld! Find out about how and why it came into existence and about its AMAZING effectiveness! Enjoy!!!
Here is a video on the origins of Krav Maga:
https://www.youtube.com/watch?v=KHweOxCQntY
Here is an i24 News report on the origins of Krav Maga:
https://www.youtube.com/watch?v=_YmUjPDF_VQ
Here is an ILTV demonstration with Emanuelle Kadosh:
https://www.youtube.com/watch?v=2dCdfcraDB0
This a...2020-11-1634 min
12 Cities in Israel PodcastEpisode 68 - The Road to Zionism - Declarations, Papers & ResolutionsHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I go over all the declarations and resolutions that were integral to paving the way for a Jewish State! Some led to joy, some led to sorrow, but ALL OF THEM led us HOME! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
Please, listen and enjoy, and SUBSCRIBE & SHARE!
Host:
Michael Sahno
Produced, Directed...2020-11-0935 min
12 Cities in Israel PodcastEpisode 67 - What is Zionism? - A Primer on Jewish Self-DeterminationHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I talk about ZIONISM! I tell you what it is and about all the different streams of Zionism that have worked to bring a homeland for Jews in The Land of Israel! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
Please, listen and enjoy, and SUBSCRIBE & SHARE!
Host:
Michael Sahno
Produced, Directed & Edited by:
...2020-11-0240 min
12 Cities in Israel PodcastEpisode 66 - Organized Crime in IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I talk about the ISRAELI MAFIA! I go over ALL of the Crime Families in Israel and I tell you about their trade in Murder, Drugs, Prostitution and Extortion. So, sit back and let me tell you a tale...
Here is a video that talks about how the Israeli Mafia first came to the attention of the US:
https://www.youtube.com/watch?v=r28674tI3uE
Here is a video of that gives an idea of how violent the Israeli Mafia is from Euronews:
...2020-10-2633 min
12 Cities in Israel PodcastEpisode 65 - Is Israel Really a Corrupt Country?Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I discuss the question that is being put forward by protesters in Israel and media around the world as to whether or not the State of Israel is a corrupt country! STRAP IN, FOLKS! This is GOING to be a BUMPY RIDE! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
Please, listen and enjoy...2020-10-1929 min
12 Cities in Israel PodcastEpisode 64 - 300 Babies a Year are Abandoned in IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you the story of First Hugs Association and their work to help in the development of babies abandoned in hospitals in Israel! Extra THANKS to NATASHA KIRTCHUK for bringing this story to the World! Enjoy!!!
Here is the website for First Hus Association:
https://tinokot.org.il/en/
Here is Natasha Kirtchuk's video that started this whole thing
https://www.youtube.com/watch?v=TGcZRA2FlSM
Here is the other video that I used for reference:
https://www.youtube.com/watch?v=g...2020-10-1231 min
12 Cities in Israel PodcastEpisode 63 - Conversion or Subversion - Evangelical Outreach in IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I have a serious discussion about attempts by Evangelical groups to convert Jews to Christianity within the borders of the Jewish State. I have issues with the practice and I tell you why.
Here is the JPost article about Shelanu TV:
https://www.jpost.com/israel-news/israel-cancels-evangelical-christian-channel-god-tv-633054
Here is the video that was put into my suggested videos:
https://www.youtube.com/watch?v=PZBn3dp-dNE
Here is the video "3 Reasons Why Jews Don't Believe in Jesus"
https://www.youtube.com/watch?v=ynnjGKwVTjg
A...2020-10-0528 min
12 Cities in Israel PodcastEpisode 62 - IsraelSport - My Herzl-Like Vision for Sport in IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I talk about an EXCITING and NEW IDEA that I am working on called ISRAELSPORT! It is my DREAM to bring an Olympic-Level sports facility to Southern Israel! Check it out & Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
Please, listen and enjoy, and SUBSCRIBE & SHARE!
Host:
Michael Sahno
Produced, Directed & Edited by:
Michael...2020-09-2731 min
12 Cities in Israel PodcastEpisode 61 - That Time I Went Off on the Jerusalem PostHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I give a SHOUT OUT to DAVID CHALISSERY who needed info on traveling to Israel during this time! I also go off on the Ministry of Health, The Jerusalem Post and the Times of Israel, because I think that they could do a better job! Enjoy!!!
Here is the latest travel updates for Israel from the Ministry of Tourism:
https://israel.travel/covid19/
Here is my email, David! if you need to get in touch, please feel free:
info@12citiesinisrael.com
Here is our new "12...2020-09-2131 min
12 Cities in Israel PodcastEpisode 60 - Tapping Israeli Minds and an Athletic Center in the NegevHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I talk about a video-chat that I had with Professor Rivka Carmi about genetics and behavior! I also tell you guys about my ideas for an Olympic-level athletic training center in Be'er Sheva! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
Please, listen and enjoy, and SUBSCRIBE & SHARE!
Host:
Michael Sahno
Produced, Directed & Edited...2020-09-1431 min
12 Cities in Israel PodcastEpisode 59 - My Birthday, a Fitness Experiment and Hebrew FlashcardsHi, my name is Michael Sahno, the host of "12 Cities in Israel"! I made this episode on MY BIRTHDAY (9/3)!!! in this one I tell you guys about a fitness experiment that I am working on our REBRANDING and I go over the BRAND NEW Hebrew Flashcard system that we are making! Enjoy!!!
Here is PRISMA's site, so you can turn your photos into colorful works of art:
https://prisma-ai.com/
Here is where you can find our Modern Hebrew Flashcards on social media:
Instagram
https://www.instagram.com/12citieshebrew
Facebook
https://www.facebook.com/12citieshebrew
A Positive Podcast about the...2020-09-0732 min
12 Cities in Israel PodcastEpisode 58 - Shout Outs and a Recap of the "Israel Interviews"Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I give all the SHOUT OUTS that I missed in my last episode and go over all of the "Israel Interviews" that I was humbled and honored to have with the BEST & BRIGHTEST in Israel! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
Please, listen and enjoy, and SUBSCRIBE & SHARE!
Host:
Michael Sahno
Produced...2020-08-3136 min
12 Cities in Israel PodcastEpisode 57 - Welcome Back!!! What Have We Been Up To?Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! I'M BACK!!! In this episode I tell you guys what I've been up to during my break and some of the things that are on the horizon for "12 Cities in Israel"! Enjoy!!!
A Positive Podcast about the food, culture and fun of Israel! Join me, Michael Sahno, as I talk about everything that I love about this wonderful, big, little country. One caveat though, no politics and no religion. Enjoy!
Please, listen and enjoy, and SUBSCRIBE & SHARE!
Host:
Michael Sahno
Produced, Directed & Edited by:
Michael Sahno & Nili Caine
...2020-08-2429 min
12 Cities in Israel PodcastEpisode 56 - Amit Sagie - A Gifted Musician and a Prolific ProducerHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I am HONORED to sit down with one of the MOST TALENTED & HARDEST WORKING people in the Israeli music world Amit Sagie! He has either produced or performed (or BOTH) on some of the most influential and artistic music that has ever come out of Israel! He is a reggae LEGEND and I count myself as lucky and grateful to call him a friend! Enjoy!!!
Here is his official YouTube channel:
https://www.youtube.com/channel/UCeNCefBz-nQB2XNM9a9xm3g
Here is the official...2020-06-2940 min
12 Cities in Israel PodcastEpisode 55 - Yossi Hertz - From Israel Advocacy to AliyahHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with one of my CLOSEST & BEST friends from college Yossi Hertz! We catch up as he tells me what brought him to Israel and what the future holds for him as he lives out his dream of being a part of Israel's future! Enjoy!!!
Recorded in Tel Aviv, Israel at the SEA Executive Suites!
https://www.sea-hotel.co.il
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from the left, people from the...2020-06-2251 min
12 Cities in Israel PodcastEpisode 54 - Dave Mason - Author of the Age of Prophecy SeriesHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with Dave Mason the AMAZING author of the Age of Prophecy Series as well as numerous other WONDERFUL books! We talk about his creative process, how he wound up in Israel and MUCH MORE! Enjoy!!!
Here is Dave's website for his Age of Prophecy book series:
https://theageofprophecy.com/
To purchase any of his books, you can find them here on his Amazon author's page:
https://www.amazon.com/Dave-Mason/e/B00IS03VWS/ref=dp_byline_cont_ebooks_1
Recorded in Tel Aviv...2020-06-1544 min
12 Cities in Israel PodcastEpisode 53 - Chana Mason - Vitality Coach and Author of Hold That ThoughtHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with Chana Mason the Vitality Coach and author of the amazing self-help book Hold That Thought! Find out how she uses her unique methods to bring happiness to everyone she meets! Enjoy!!!
To find out how she can make your life brighter, visit her website here:
https://chanamason.com/
Recorded in Tel Aviv, Israel at the SEA Executive Suites!
https://www.sea-hotel.co.il
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from...2020-06-0842 min
12 Cities in Israel PodcastEpisode 52 - Hadar Rabinovich - An Artist Healing Through ArtHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with my close friend Hadar Rabinovich who is an AMAZING artist from Be'er Sheva! We talk about her creative journey through life and the amazing work that she does for her community through her art studio Wabi Sabi! Enjoy!!!
Check out her Instagram to see her studio and her work:
https://www.instagram.com/wabisabi_israel/
Here is her studio's website (in Hebrew):
https://lp.vp4.me/myog
Recorded in Tel Aviv, Israel at the SEA Executive Suites!
https://www.sea-hotel.co.il
...2020-06-0144 min
12 Cities in Israel PodcastEpisode 51 - Gen. Doron Almog - Changing the Special Needs World with ALEHHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit down with the legendary Major General (Res.) Doron Almog! He was the first to step off of the plane in the 1976 hostage-rescue mission "Operation Entebbe" and eventually rose to become the head of Israel's Southern Command! He is now an even greater hero advocating on behalf of the special needs community as the founder and chairman of The ALEH Negev Nahalat Eran Village! Enjoy!!!
Please visit ALEH's site to see what they do and, if you can, please help them by giving a...2020-05-2556 min
12 Cities in Israel PodcastEpisode 50 - Bianca Zanini - i24NEWS's International CorrespondentHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with Bianca Zanini the International Correspondent for i24News, an English language news organization in Israel! We talk about what brought her to Israel and how she uses compassion and connection to find the truth in EVERY story! Enjoy!!!
Here is a link to Bianca's Reel to see the wide range of her work:
https://www.youtube.com/watch?v=zZ_40RVxB1A
And here is a link to i24NEWS's YouTube channel, so you can keep up with what's going on in...2020-05-1842 min
12 Cities in Israel PodcastEpisode 49 - Laila Perelman-Soppi - Ben Gurion University InternationalHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with Laila Perelman-Soppi the Student Coordinator of the BGU International Program at Ben Gurion University in Be'er Sheva! Find out why BGU is one of the leading universities in Israel and why Be'er Sheva is the best place to study Hebrew! Enjoy!!!
For more information on studying at Ben Gurion University of the Negev, please visit:
https://in.bgu.ac.il/en/international/
Recorded in Tel Aviv, Israel at the SEA Executive Suites!
https://www.sea-hotel.co.il
We travel to Israel twice...2020-05-1147 min
12 Cities in Israel PodcastEpisode 48 - Molly Livingstone - The Funniest Person in the RoomHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with Comedian, Blogger and GENUINELY AMAZING PERSON Molly Livingstone!!! I have NEVER laughed so much and you will too! So, sit tight and prepare yourself for one of the funniest people I have ever met! Enjoy!!!
Here is Molly's blog at The Times of Israel:
https://blogs.timesofisrael.com/author/molly-livingstone/
Here is her blog at The Israel Forever Foundation:
https://israelforever.org/interact/writers/molly_livingstone/
And here she is on Twitter:
https://twitter.com/falafelballs?lang=en
We travel to Israel...2020-05-0439 min
12 Cities in Israel PodcastEpisode 47 - Nili Caine - A Life Spent Uplifting OthersHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with my friend and high-school teacher Nili Caine! We talk about her life's work of preparing people for their next step, from the army, to Ben Gurion University and now her current role as an educator shaping the future of Israel! Enjoy!!!
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from the left, people from the right, the religious, the secular, everyone. We do this to bring Israel to the world. We do...2020-04-2746 min
12 Cities in Israel PodcastEpisode 46 - Fay Goldstein - Aliyah, The Army and a Dream FulfilledHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit down with Fay Goldstein a communications manager from Upstream Security! We talk about what brought her to Israel and a journey that led her to move from her home, join the Israeli Army and then land a job inside of Israel's startup nation! Enjoy!!!
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from the left, people from the right, the religious, the secular, everyone. We do this to bring Israel to the world...2020-04-2052 min
12 Cities in Israel PodcastEpisode 45 - Marc Rosenberg - Making Aliyah with Nefesh B'NefeshHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with Marc Rosenberg the Vice-President of Diaspora Relationships at Nefesh B'Nefesh! We talk about what brought him to Israel and how his organization does their best to make the transition for those moving to Israel easier! Enjoy!!!
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from the left, people from the right, the religious, the secular, everyone. We do this to bring Israel to the world. We do this because the world needs...2020-04-1355 min
12 Cities in Israel PodcastEpisode 44 - Edith Schlanger - Women in Israel's Business WorldHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit down with Edith Schlanger, a Marketing Manager from Tel Aviv! We talk about some of the issues facing women in the workforce in Israel and I get her take on some of the possible solutions! Enjoy!!!
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from the left, people from the right, the religious, the secular, everyone. We do this to bring Israel to the world. We do this because the world needs to...2020-04-0640 min
12 Cities in Israel PodcastEpisode 43 - Rivka Carmi - A Professor, Doctor, Researcher And VisionaryHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with the former President of Ben Gurion University Rivka Carmi! She is an academic professor, a medical doctor, a human genomic researcher and one of the critical minds that birthed the tech boom in Southern Israel! She is AMAZING, she is FASCINATING and she is quite possibly the SMARTEST person on the PLANET Enjoy!!!
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from the left, people from the right, the religious, the secular...2020-03-3055 min
12 Cities in Israel PodcastEpisode 42 - Einat Cohen - Healthcare in IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with Einat Cohen from Harel/Yedidim Insurance! We talk ALL about the Israel Healthcare System! From the top to the bottom! We also discuss why tourist health insurance is a MUST when you visit Israel! Enjoy!!!
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from the left, people from the right, the religious, the secular, everyone. We do this to bring Israel to the world. We do this because the world needs to...2020-03-2329 min
12 Cities in Israel PodcastEpisode 41 - Alexandra Zaslav - Ballet, Aliyah and Minds in MotionHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with my friend Alexandra Zaslav, the Program Coordinator for Minds in Motion Israel! We talk about what brought her to Israel, her ballet and dance journey and how Minds in Motion Israel uses the power of dance to break down barriers! Enjoy!!!
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from the left, people from the right, the religious, the secular, everyone. We do this to bring Israel to the world. We do...2020-03-1648 min
12 Cities in Israel PodcastEpisode 40 - Moti Biton - Be'er Sheva & Sephardi Life in IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit down with my BEST friend and the head of the Gimmel Dormitories at Ben Gurion University of the Negev in Be'er Sheva, Moti Biton! We talk about Sephardi and Mizrahi life in Israel and why Be'er Sheva is the BEST CITY in all of Israel! Enjoy!!!
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from the left, people from the right, the religious, the secular, everyone. We do this to bring Israel to...2020-03-0948 min
12 Cities in Israel PodcastEpisode 39 - Leor Sinai - The Alexander Muss High School in IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with Leor Sinai the co-CEO of the Alexander Muss High School in Hod Hasharon, Israel! We talk about what brought him to Israel and what he and the school do to help the world experience Israel in a revolutionary way! Enjoy!!!
Recorded in Tel Aviv, Israel at the SEA Executive Suites!
https://www.sea-hotel.co.il
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify or Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www...2020-03-0243 min
12 Cities in Israel PodcastEpisode 38 - Taking This Show On The Road - Off To IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! I am taking the show on the road and WE ARE GOING TO TEL AVIV!!! In this episode I will tell you why we're going and who we'll be seeing when we're there!!! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want to Help Support This Podcast, Then Please...2020-02-0955 min
12 Cities in Israel PodcastEpisode 37 - The Hummus EpisodeHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I spend the entire time talking about HUMMUS!!! We'll talk about the controversy (yes, there's controversy) and we'll tell you where in Israel you should go to get it!!! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want to Help Support This Podcast, Then Please Visit...2020-02-0348 min
12 Cities in Israel PodcastEpisode 36 - Israeli Music IS THE BESTHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I tell you all about the history of Israeli Music and why I love it SO much!!! HA'AM DORESH KETZEV MIZRAHI (THE PEOPLE DEMAND A MIZRAHI BEAT!!!)!!! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want to Help Support This Podcast, Then Please Visit Our Patreon...2020-01-2756 min
12 Cities in Israel PodcastEpisode 35 - Going for the Gold - Israel at the OlympicsHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode we get ready for Tokyo 2020 and Israel at the Olympics!!! Find out about the Olympic history of Israel, how many medals they've won and what's in store for Israel at the 2020 Tokyo Olympics! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want to Help Support This...2020-01-2055 min
12 Cities in Israel PodcastEpisode 34 - The Ingenuity of Israel's Drinking WaterHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I talk about Israel's role at the forefront of drought and water technology! Find out how Israel is bringing drinking water to the world! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want to Help Support This Podcast, Then Please Visit Our Patreon Page @:
https://www...2020-01-1356 min
12 Cities in Israel PodcastEpisode 33 - Dealing With the AntiSemitic Attacks in New YorkHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I need to talk about the recent violence that has been inflicted upon the Jewish communities of New York and New Jersey. I know, normally this is not an area that I feel comfortable exploring with this show, but I feel that it is important for me to tell you how I feel. Thank you for listening.
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com...2020-01-0652 min
12 Cities in Israel PodcastEpisode 32- What the Heck is a Knesset?Hi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I talk about one of the MOST chaotic legislative bodies on the planet!!! Israel's KNESSET!!! Find out how and why it works and why it gives everyone in Israel (whether you like it or not) a voice! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want...2019-12-3057 min
12 Cities in Israel PodcastEpisode 31 - HAPPY CHANUKAH - Chanukah in IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I talk about one of my FAVORITE holidays, CHANUKAH!!! Latkes, Chanukiahs and Jelly Donuts!!! This is the BEST!!! GO Judah Maccabee!!! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want to Help Support This Podcast, Then Please Visit Our Patreon Page @:
https://www.patreon.com/12citiesinisrael
...2019-12-2355 min
12 Cities in Israel PodcastEpisode 30 -Judaism in Israel - From Haredi to HiloniHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I talk about all of the different types of Judaism that exist inside of Israel!!! We talk about the Haredi, the Dati, the Masorti and the Hiloni! Find out who they are and why things aren't always what they seem to be! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12...2019-12-1658 min
12 Cities in Israel PodcastEpisode 29 - The Worst Top 30 Israel List EverHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I address the misconceptions and the misinformation that can be found all over the internet regarding Israel! How do I do that, you ask? By deconstructing and dismantling a "Top 30" article on "Things To Never Do in Israel"! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You...2019-12-091h 03
12 Cities in Israel PodcastEpisode 28 - Let's Go to the BeachHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode, LET'S GO TO THE BEACH!!! From Haifa to Eilat, Israel is full of AMAZING beaches and I'm going to tell you all about a bunch of them!!! So, grab your sunscreen and a towel and enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want to Help...2019-12-021h 00
12 Cities in Israel PodcastEpisode 27 - NEW Ulpan Segment and the Cafeteria at BGUHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I give you an update on a TON of new news and we OFFICIALLY start the "12 Cities in Israel" Ulpan, where I teach YOU Hebrew! I also make you hungry by describing the culinary delights of the Ben Gurion University's cafeteria! Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael...2019-11-2557 min
12 Cities in Israel PodcastEpisode 26 - Patrons, Thank Yous and a Meandering Explanation of UlpanHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I give TONS OF THANKS to PETER MEDERA for being my first patron through Patreon!!! I talk about my new blogging gig at the Times of Israel and I also explain how Ulpan (intensive Hebrew instruction) brought me closer to Israel Enjoy!!!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael...2019-11-1857 min
12 Cities in Israel PodcastEpisode 7 - Future Plans and Michael's Media EmpireHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode we talk about the future of "12 Cities in Israel" and all of our upcoming projects! Documentaries, VLOGS and Podcasts! Oh, My!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want to Help Support This Podcast, Then Please Visit Our Patreon Page @:
https://www.patreon.com/12citiesinisrael
Also...2019-07-011h 02
12 Cities in Israel PodcastEpisode 2 - Flying to IsraelHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode we talk about flying different airlines to Israel and Michael gets salty with El Al!
You Can Subscribe to This Podcast on iTunes, Google Play, Stitcher TuneIn, Spotify & Watch a Video Version of This Podcast on Our YouTube Channel @:
https://www.youtube.com/channel/UC1UXXpw2hbVi117hKAELggA
And Don't Forget to Visit Our Website @:
https://www.12citiesinisrael.com
If You Want to Help Support This Podcast, Then Please Visit Our Patreon Page @:
https://www.patreon.com/12citiesinisrael
Also, Please Visit Our Sponsors! Thank You...2019-05-261h 01
First Class LifeBeing a Professional Writer and Ghostwriter - with Mike SahnoMichael J. Sahno began reading before he'd even been taught his ABCs, much to the surprise of his family! He began writing at an early age, too. In high school and college, he was Editor-in-Chief of the campus literary magazine. The quality of his work led to multiple awards and honors. After earning his Bachelor's from Lynchburg College, he went on to complete his Master's in English from Binghamton University at the age of 24. Mike joined the corporate world, serving in management positions for several companies including Direcgtor at a market research firm and Assistant Vice President at a Tampa...2018-03-0241 min