Shows
Neighborful StationFrom the Vault: Sleep Edition for Bike BusFrom the Vault, originally aired in September 2025: You welcome your new neighbors to town, as their son Moose gets ready for the Middle School Bike Bus.With the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.
2026-01-0300 min
Neighborful StationFrom the Vault: Sleep Edition for Alumni WeekendFrom the Vault: You spend the day in the company of Liz, the featured speaker at this year's Neighborful Station Alumni Weekend.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This week's episode was inspired by the Connective Tissue newsletter, and by Mister Rogers' acceptance speech at the 1997 Emmy Awards.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.Pipe and Drum by inchadney at freesound.or...
2025-12-2700 min
Neighborful StationFrom the Vault: Alumni WeekendFrom the Vault, originally aired in May 2025: You spend the day in the company of Liz, the featured speaker at this year's Neighborful Station Alumni Weekend.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This week's episode was inspired by the Connective Tissue newsletter, and by Mister Rogers' acceptance speech at the 1997 Emmy Awards.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.Pipe and Drum by inchadney at freesound.org...
2025-12-2710 min
Neighborful StationSleep Edition: JolabokaflodYou and your Mom head to Grace and Matthew's house to take part in a cherished holiday tradition.With the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The song "Veni, Veni Emmanuel" performed by Peter Zagar appears courtesy of Wiki...
2025-12-2000 min
Neighborful StationJolabokaflodYou and your Mom head to Grace and Matthew's house to take part in a cherished holiday tradition.Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The song "Veni, Veni Emmanuel" performed by Peter Zagar appears courtesy of Wikimedia Commons, and is used with permission.The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:Streetcar in Munich, called Tram, inside, dri...
2025-12-2011 min
Neighborful StationSleep Edition: Parade of LightsYou serve as a marshal in the nighttime Parade of Lights, a Neighborful Station winter tradition.With the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.River Sound Effect by DanielWisdomPublicDomain from Pixabay....
2025-12-1300 min
Neighborful StationParade of LightsYou serve as a marshal in the nighttime Parade of Lights, a Neighborful Station winter tradition.Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.River Sound Effect by DanielWisdomPublicDomain from Pixabay.The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:Large Crowd before a chior concert 2 by pluralzfire small campfire thin roasting sizzle under pot +deep air tone OR lowcut for...
2025-12-1311 min
Neighborful StationSleep Edition: Reunion (Crossover with The Stick)In this crossover episode with The Stick, You meet Ian, a visitor from out of town who is here to find out what makes Neighborful Station so special. Learn more about Ian and why he's visiting us in the post Old Friends at The Stick.With the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our...
2025-12-0600 min
Neighborful StationReunion (Crossover with The Stick)In this crossover episode with The Stick, You meet Ian, a visitor from out of town who is here to find out what makes Neighborful Station so special. Learn more about Ian and why he's visiting us in the post Old Friends at The Stick.Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution...
2025-12-0612 min
Neighborful StationFrom the Vault: Sleep Edition for Canadian FriendsgivingIn this encore presentation, You and your Mom attend the weekly baked potato buffet, which has become a celebration of Canadian Thanksgiving, at Grace and Matthew's house.With the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. You are welcome to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also availabl...
2025-11-2900 min
Neighborful StationFrom the Vault: Canadian FriendsgivingIn this encore presentation, You and your Mom attend the weekly baked potato buffet, which has become a celebration of Canadian Thanksgiving, at Grace and Matthew's house.Neighborful Station is powered by You, our listeners. You are welcome to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The song Willy Wagtail, sourced from Wikimedia Commons, appears courtesy of YouTube user PeakFiddler.The following sounds are used with permission from Freesou...
2025-11-2911 min
Neighborful StationSleep Edition: Holiday SwapAfter a cozy morning at home, you head down to the Union Hall to check out the Holiday Swap.In the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Episode cover image courtesy of Wikimedia Commons.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.T...
2025-11-2200 min
Neighborful StationHoliday SwapAfter a cozy morning at home, you head down to the Union Hall to check out the Holiday Swap.Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Episode cover image courtesy of Wikimedia Commons.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:room-tone bedroom 757 PM 240215_0664 by klankbeeldGeiger_Tick_Very_Low.wav by...
2025-11-2211 min
Neighborful StationSleep Edition: Founders' DayYou help Mayor Ashley get ready to dedicate a new mural celebrating the 150th anniversary of the founding of the town.In the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Episode cover image courtesy of British Library at Flickr.Special thanks to freesound_community at Pixabay Sounds for numerous contr...
2025-11-1500 min
Neighborful StationFounders' DayYou help Mayor Ashley get ready to dedicate a new mural celebrating the 150th anniversary of the founding of the town.Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Episode cover image courtesy of British Library at Flickr.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:Forest Nov NL 1pm 181107_1297.flac by klankbe...
2025-11-1511 min
Neighborful StationSleep Edition: Yard SignsYou and Grace bring the political yard signs from your block to Catto Elementary School, where the kids (and a few special grown-ups) are making birdhouses out of them.In the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Yard signs i...
2025-11-0800 min
Neighborful StationYard SignsYou and Grace bring the political yard signs from your block to Catto Elementary School, where the kids (and a few special grown-ups) are making birdhouses out of them.Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Yard signs image on episode cover courtesy of Mike Ball at Flickr.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The following sounds are used with permission from Freesound.org under Creative Commons 0...
2025-11-0810 min
Neighborful StationSleep Edition: American ChestnutYou go for a hike on the Ridgeline Trail with Darryl and Kerri to visit a rare and special American Chestnut tree at the edge of town.In the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Chestnuts ima...
2025-11-0100 min
Neighborful StationAmerican ChestnutYou go for a hike on the Ridgeline Trail with Darryl and Kerri to visit a rare and special American Chestnut tree at the edge of town.Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Chestnuts image on episode cover courtesy of Zaytsev Artem at Flickr.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.Cutlery Clinking Sound Effect by Soul_Serenity_Ambience at Pixabay.The following sounds are...
2025-11-0111 min
Neighborful StationSleep Edition: Tunnel TreatsYou join DeAndre and Jayda for Tunnel Treats, an underground Halloween celebration.In the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The following sounds are used with permission from Freesound.o...
2025-10-2500 min
Neighborful StationTunnel TreatsYou join DeAndre and Jayda for Tunnel Treats, an underground Halloween celebration.Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:public-park calm fall 151003_0800.ogg by klankbeeldscreech_owl.wav by mael46chatter in a large tent.wav by Kystermetal mesh s...
2025-10-2510 min
Neighborful StationSleep Edition: HomecomingYou attend the high school Homecoming game, where a younger fan gets a little too excited.In the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The following soun...
2025-10-1800 min
Neighborful StationHomecomingYou attend the high school Homecoming game, where a younger fan gets a little too excited.Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:1 parte Elche-Granada.ogg by RUIDEROSchool marching band in Central America by zachrauHockey...
2025-10-1813 min
Neighborful StationCanadian FriendsgivingYou and your Mom attend the weekly baked potato buffet, which has become a celebration of Canadian Thanksgiving, at Grace and Matthew's house.Neighborful Station is powered by You, our listeners. You are welcome to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.The song Willy Wagtail, sourced from Wikimedia Commons, appears courtesy of YouTube user PeakFiddler.The following sounds are used with permission from Freesound.org under Creative...
2025-10-1110 min
Neighborful StationSleep Edition: Canadian FriendsgivingYou and your Mom attend the weekly baked potato buffet, which has become a celebration of Canadian Thanksgiving, at Grace and Matthew's house.In the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. You are welcome to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community...
2025-10-1100 min
Neighborful StationNeighborful Gazette: Germantown Community FridgesThis week in the Gazette, we hear from Shan, a volunteer organizer with the Germantown Community Fridges in Northwest Philadelphia. To get involved with a community fridge near you, visit freedge.org, which has a global map of community fridges and pantries.Stay current on the Neighborful Cinematic Universe by joining us as a Town Resident, over at neighborfulstation.us.Our theme song is April Showers: Sweet Lo-Fi Piano Vibes by kjartan_abel, licensed under CC-BY-4.0.
2025-10-0708 min
Neighborful StationSleep Edition: Harvest FestivalYou get to visit your first Harvest Festival in Neighborful Station, celebrating the arrival of autumn in town.In the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.(Sleep timer instructions for iPhone and Spotify.)Neighborful Station is powered by You, our listeners. You are welcome to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for their contributions to the...
2025-10-0400 min
Neighborful StationHarvest FestivalYou get to visit your first Harvest Festival in Neighborful Station, celebrating the arrival of autumn in town.Neighborful Station is powered by You, our listeners. You are welcome to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for their contributions to the soundscape of this episode.The following sounds are used with permission from freesound.org, under Creative Commons 0, Attribution, or Sampling+ licenses:AMBLM ext day people crowd walla berlin kulturforum i...
2025-10-0413 min
Neighborful StationNeighborful Gazette: Sabina Leybold, 50 State DinnersNEW: The Neighborful Gazette will bring you stories from the real world of neighbors like you, finding ways to be good and generous with each other.This week: Sabina Leybold tells us about her 50 State Dinners Series, gathering old and new friends to celebrate each of the US states, in alphabetical order.Sabina and I met through Walk Around Philadelphia, a community project organized by JJ Tiziou, exploring the borders of the city and people of Philadelphia.Special thanks to Indy Hall for providing us with a venue for recording this interview.
2025-09-3011 min
Neighborful StationSleep Edition: Greenhouses and GardensYou take a tour of the Greenhouse District, and learn how to pick peppers, pickled or otherwise.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds are used with permission from freesound.org, under Creative Commons 0 or Attribution licenses:market_cologne_13_04_07.wav by reinsambaMarseille_Evening_rue_de_Rome_ORTF by BlackLung...
2025-09-2700 min
Neighborful StationGreenhouses and GardensYou take a tour of the Greenhouse District, and learn how to pick peppers, pickled or otherwise.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds are used with permission from freesound.org, under Creative Commons 0 or Attribution licenses:market_cologne_13_04_07.wav by reinsambaMarseille_Evening_rue_de_Rome_ORTF by BlackLung69Exterior Residential A...
2025-09-2711 min
Neighborful StationSleep Edition: House CallYou get a visit from your community nurse when you come down with the sneezes.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community and FreeSoundsxx at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds are used with permission from freesound.org, under Creative Commons 0 or Attribution licenses:DownTown CalmSpot 130422_02.flac by klankbeeldMid autumn woods soundscape Shawnee Forest Sony D100 NOV 15 2022.WAV by kvgarl...
2025-09-2000 min
Neighborful StationHouse CallYou get a visit from your community nurse when you come down with the sneezes.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community and FreeSoundsxx at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds are used with permission from freesound.org, under Creative Commons 0 or Attribution licenses:DownTown CalmSpot 130422_02.flac by klankbeeldMid autumn woods soundscape Shawnee Forest Sony D100 NOV 15 2022...
2025-09-2011 min
Neighborful StationSleep Edition: Bike BusYou welcome your new neighbors to town, as their son Moose gets ready for the Middle School Bike Bus.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds from freesound.org have been used with permission under Creative Commons 0 or Attribution licenses:Birds forest woodpecker.wav by Amoek210527 Warbling Vireo, calls, Ray...
2025-09-1300 min
Neighborful StationBike BusYou welcome your new neighbors to town, as their son Moose gets ready for the Middle School Bike Bus.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds from freesound.org have been used with permission under Creative Commons 0 or Attribution licenses:Birds forest woodpecker.wav by Amoek210527 Warbling Vireo, calls, Raymore Park TORONTO, 6p...
2025-09-1311 min
Neighborful StationSleep Edition: Johann's PizzaAfter a late evening at work, you join Emily and her high school teacher colleagues for some late night pizza at Johann's.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds from freesound.org have been used with permission under Creative Commons 0 or Attribution licenses:Crickets.WAV by hopperphilGuita...
2025-09-0600 min
Neighborful StationJohann's PizzaAfter a late evening at work, you join Emily and her high school teacher colleagues for some late night pizza at Johann's.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds from freesound.org have been used with permission under Creative Commons 0 or Attribution licenses:Crickets.WAV by hopperphilGuitar: Bach (Cello) Suite No. 1 by Fin...
2025-09-0611 min
Neighborful StationSleep Edition: Summer HouseYou receive an invite from Grace's partner, Matthew, to go river tubing at the Summer House outside of town. (Thanks to our listener Frank from Virginia for inspiring this episode!)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds from freesound.org have been used with permission under Creative Commons 0 or Attribution licenses:kit...
2025-08-1600 min
Neighborful StationSummer HouseYou receive an invite from Grace's partner, Matthew, to go river tubing at the Summer House outside of town. (Thanks to our listener Frank from Virginia for inspiring this episode!)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds from freesound.org have been used with permission under Creative Commons 0 or Attribution licenses:kitc...
2025-08-1611 min
Neighborful StationSleep Edition: Northern LightsIn this episode, you stay up late to see the Perseids Meteor Shower up on the observation deck overlooking town, and the show turns out to be even better than you expected.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds from freesound.org have been used with permission und...
2025-08-0900 min
Neighborful StationNorthern LightsYou stay up late to see the Perseids Meteor Shower up on the observation deck overlooking town, and the show turns out to be even better than you expected.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.The following sounds from freesound.org have been used with permission under Creative Commons 0 or Attribution licenses:La vilaine summer me...
2025-08-0911 min
Neighborful StationSleep Edition: Rec SoftballIn this episode, you go out for a hike along the Ridgeline Trail above town, and receive an invite from Kerri to play rec softball at The Everyone Playground. There will be orange slices.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.Cutlery Clinking Sound Effect by Soul_Serenity...
2025-08-0200 min
Neighborful StationRec SoftballYou go out for a hike along the Ridgeline Trail above town, and receive an invite from Kerri to play rec softball at The Everyone Playground. There will be orange slices.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Starting this week, each episode of Postcards from Neighborful Station will conclude with a message from our Neighbor Line, where we share real stories of how we have been welcomed into community in our lives.Special tha...
2025-08-0210 min
Neighborful StationIntroducing the Neighbor LineThis week in Neighborful Station, we are excited to introduce you to our new Neighbor Line. This is a place where you can tell us your story of being welcomed into community. When has someone gone out of their way to welcome you, in your neighborhood, or in a place you're visiting?Special thanks to our Neighbor Line callers: Jane from MO, Frank from VA, Echo from OR, Kara from CA, Beth from NJ, Cliff from IL, Megan from MD, and Christy from WA.The following sound was used with permission under a Creative Commons 0...
2025-07-2616 min
Neighborful StationSleep Edition: Tireless MechanicsYou and the Puzzle Exchange volunteers attend a car clinic at Tireless Mechanics on the north side of town.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This week's episode is inspired by The Lift Garage in Minneapolis, and by Girls Auto Clinic in Upper Darby, PA.Special thanks to freesound_community at Pixabay Sounds for contributions to this episode's soundscape.River Sound Effect by DanielWisdomPublicDomain from Pixabay...
2025-07-1200 min
Neighborful StationTireless MechanicsYou and the Puzzle Exchange volunteers attend a car clinic at Tireless Mechanics on the north side of town.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This week's episode is inspired by The Lift Garage in Minneapolis, and by Girls Auto Clinic in Upper Darby, PA.Special thanks to freesound_community at Pixabay Sounds for contributions to this episode's soundscape.River Sound Effect by DanielWisdomPublicDomain from Pixabay Sounds.Additional sounds are used...
2025-07-1210 min
Neighborful StationSleep Edition: 4th of July ParadeYou visit the sensory zone at the 4th of July Parade, and watch a special performance by the Neighborful Station Ballet School.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for their contributions to this episode's soundscape.The following sounds are used with permission under Creative Commons 0 or Attribution licenses:End Summer forest NL 140825-0383.flac by klankbeeldLo...
2025-07-0500 min
Neighborful Station4th of July ParadeYou visit the sensory zone at the 4th of July Parade, and watch a special performance by the Neighborful Station Ballet School.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for their contributions to this episode's soundscape.The following sounds are used with permission under Creative Commons 0 or Attribution licenses:End Summer forest NL 140825-0383.flac by klankbeeldLongairoux nautical leisure base.wav by...
2025-07-0510 min
Neighborful StationSleep Edition: River BeachYou visit the Neighborful Station River Beach on opening weekend, and you spend some time in the company of Elise and her sister.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This episode was inspired by Paris-Plages, and by city and town pools everywhere.Special thanks to freesound_community at Pixabay Sounds for contributions to this week's soundscape.The following sounds also appear in this week's soundscape, used wit...
2025-06-2800 min
Neighborful StationRiver BeachYou visit the Neighborful Station River Beach on opening weekend, and you spend some time in the company of Elise and her sister.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This episode was inspired by Paris-Plages, and by city and town pools everywhere. Special thanks to freesound_community at Pixabay Sounds for contributions to this week's soundscape. The following sounds also appear in this week's soundscape, used with permission under Creative Commons 0...
2025-06-2810 min
Neighborful StationSleep Edition: PorchLuckYou host your neighbors on your porch as part of PorchLuck, a town-wide potluck of experiences.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This episode was inspired by PorchFest, in West Philly and elsewhere.Want to make your own flammkuchen? Here's a recipe.Cover illustration by Isabella Willing Design.Special thanks to the following contributors to this week's soundscape, all of which are used with permission un...
2025-06-2100 min
Neighborful StationPorchLuckYou host your neighbors on your porch as part of PorchLuck, a town-wide potluck of experiences.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This episode was inspired by PorchFest, in West Philly and elsewhere.Want to make your own flammkuchen? Here's a recipe.Cover illustration by Isabella Willing Design.Special thanks to the following contributors to this week's soundscape, all of which are used with permission under Creative...
2025-06-2110 min
Neighborful StationSleep Edition: Cumberland MarchYou help out a group of neighbors from Neighborful Station on a three-day march to visit sites from the Underground Railroad.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for making numerous contributions to the soundscape of this episode.Performance of "Lift Every Voice And Sing" by JK_Production007, licensed at AudioJungle.Other sounds appearing in this episode, used with permission u...
2025-06-1400 min
Neighborful StationCumberland MarchYou help out a group of neighbors from Neighborful Station on a three-day march to visit sites from the Underground Railroad.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for making numerous contributions to the soundscape of this episode.Performance of "Lift Every Voice And Sing" by JK_Production007, licensed at AudioJungle.Other sounds appearing in this episode, used with per...
2025-06-1410 min
Neighborful StationSleep Edition: Moving Up DayYou are invited to join the Pre-K kids of Neighborful Station as they visit their new kindergarten for next year.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community, Driken_Stan, and FreeSoundsxx at Pixabay Sounds for numerous contributions to the soundscape of this episode.Additional sounds, used with permission under Creative Commons 0 or Attribution licenses:sprinkler.wav by djcosmooreGallant_Bluebirds.wav...
2025-06-0700 min
Neighborful StationMoving Up DayYou are invited to join the Pre-K kids of Neighborful Station as they visit their new kindergarten for next year.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community, Driken_Stan, and FreeSoundsxx at Pixabay Sounds for numerous contributions to the soundscape of this episode.Additional sounds, used with permission under Creative Commons 0 or Attribution licenses:sprinkler.wav by djcosmoore Gallant_Bluebirds.wav by JPBILLINGSLEYJRSchool 's o...
2025-06-0710 min
Neighborful StationSleep Edition: The Everyone PlaygroundYou visit the huge town park at the end of your block, and find yourself racing grown-up sized big wheels with some Dads.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This episode was inspired by "The Case for Pool Party Progressivism" by Kate Aronoff at The New Republic, Aug 2023.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode. Additional sounds from Freeso...
2025-05-3100 min
Neighborful StationThe Everyone PlaygroundYou visit the huge town park at the end of your block, and find yourself racing grown-up sized big wheels with some Dads.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This episode was inspired by "The Case for Pool Party Progressivism" by Kate Aronoff at The New Republic, Aug 2023.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode. Additional sounds from Freesound, licensed under Creative Commo...
2025-05-3110 min
Neighborful StationSleep Edition: Alumni WeekendYou spend the day in the company of Liz, the featured speaker at this year's Neighborful Station Alumni Weekend.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This week's episode was inspired by the Connective Tissue newsletter, and by Mister Rogers' acceptance speech at the 1997 Emmy Awards.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.Pipe and Drum by inchadney at freesound.org...
2025-05-2400 min
Neighborful StationAlumni WeekendYou spend the day in the company of Liz, the featured speaker at this year's Neighborful Station Alumni Weekend.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.This week's episode was inspired by the Connective Tissue newsletter, and by Mister Rogers' acceptance speech at the 1997 Emmy Awards.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.Pipe and Drum by inchadney at freesound.org.Fur El...
2025-05-2410 min
Neighborful StationSleep Edition: Farmer's MarketYou visit the Farmers' Market on a bright Saturday morning, and run into Joshua, who takes you for breakfast tacos.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode's soundscape.River Sound Effect by DanielWisdomPublicDomain from PixabayWoodpecker Ambiance Sound Effect by Darina Evstafeva from PixabayCity Ambiance Sound Effect by Soul_Serenity_Sounds from Pixabay...
2025-05-1700 min
Neighborful StationFarmers' MarketYou visit the Farmers' Market on a bright Saturday morning, and run into Joshua, who takes you for breakfast tacos.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode's soundscape.River Sound Effect by DanielWisdomPublicDomain from PixabayWoodpecker Ambiance Sound Effect by Darina Evstafeva from PixabayCity Ambiance Sound Effect by Soul_Serenity_Sounds from PixabayArab Tradition...
2025-05-1710 min
Neighborful StationSleep Edition: Mother's DayMom comes to visit you for the weekend in Neighborful Station, and you celebrate Mother's Day with her and your neighbors.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesounds_community at Pixabay Sounds for providing numerous CC0 licensed sounds to this episode.Additional sounds from Freesound.org, all CC0 or Attribution licensed:Rain light 1 (rural) by jmbphilmes120618 Train station platform, bells...
2025-05-1000 min
Neighborful StationMother's DayMom comes to visit you for the weekend in Neighborful Station, and you celebrate Mother's Day with her and your neighbors.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesounds_community at Pixabay Sounds for providing numerous CC0 licensed sounds to this episode.Additional sounds from Freesound.org, all CC0 licensed:Rain light 1 (rural) by jmbphilmes120618 Train station platform, bells, break squeaks, hiss, NYC.wav by TRPforest boreal light...
2025-05-1010 min
Neighborful StationSleep Edition: Union HallYou meet up with Jessica from the Puzzle Exchange, who takes you on a tour of the union hall. Later, you help out with the Festival Committee, as the Dads and kids in town prepare for Mothers' Day.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of Jubilee Station.Carolina Wren bird song courtesy of Bollweevil3, CC...
2025-05-0300 min
Neighborful StationUnion HallYou meet up with Jessica from the Puzzle Exchange, who takes you on a tour of the union hall. Later, you help out with the Festival Committee, as the Dads and kids in town prepare for Mothers' Day.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of Jubilee Station.Carolina Wren bird song courtesy of Bollweevil3, CC BY-SA 4.0, via Wikimedia Commons
2025-05-0310 min
Neighborful StationSleep Edition: Puzzle ExchangeYou head to Neighborful Station's toy store, ¡Jugamos!, after work for a business meeting of the all-volunteer Puzzle Exchange.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to 48deakins at freesound.org (Chuck-will's-widow bird song) and freesound_community at Pixabay.com for their contributions to this week's soundscape.Additional sounds licensed under CC Attribution licenses:suburb night NL 1052PM 210415_0279.flac by klankbeeld11 minutes...
2025-04-2600 min
Neighborful StationPuzzle ExchangeYou head to Neighborful Station's toy store, ¡Jugamos!, after work for a business meeting of the all-volunteer Puzzle Exchange.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to 48deakins at freesound.org (Chuck-will's-widow bird song) and freesounds_community at Pixabay.com for their contributions to this week's soundscape.
2025-04-2610 min
Neighborful StationSleep Edition: Concert ClubYou head into the City with the Concert Club for a weekend show, staying at the Neighborful Station Guesthouse.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to Justin Solonynka for providing the recordings for his songs "Flight" and "Just Friends", from his 2021 album Long Time No See, for this episode. www.tinylightsmusic.comThanks as well to freesound_community at Pixabay Sounds for contributing to the soundsca...
2025-04-1900 min
Neighborful StationConcert ClubYou head into the City with the Concert Club for a weekend show, staying at the Neighborful Station Guesthouse.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Special thanks to Justin Solonynka for providing the recordings for his songs "Flight" and "Just Friends", from his 2021 album Long Time No See, for this episode. www.tinylightsmusic.com Thanks as well to freesound_community at Pixabay Sounds for contributing to the soundscape of this episode.
2025-04-1910 min
Neighborful StationSleep Edition: Flapjacks and FestivalsYou attend the Welcome Breakfast in town, meet the mayor, and sign up for the Festival Committee, the Puzzle Exchange, and the Concert Club.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Thanks to freesound_community in Pixabay for the use of their royalty-free sound effects.
2025-04-1200 min
Neighborful StationFlapjacks and FestivalsYou attend the Welcome Breakfast in town, meet the mayor, and sign up for the Festival Committee, the Puzzle Exchange, and the Concert Club.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Thanks to freesound_community in Pixabay for the use of their royalty-free sound effects.
2025-04-1210 min
Neighborful StationSleep Edition: WelcomeNeighborful Station Sleep Edition takes your favorite episodes and extends the soundscape to a full hour, so you can drift off to sleep after your visit.(Sleep timer instructions for iPhone and Spotify.)Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Thanks for freesound_community at Pixabay Sounds for providing ambient sounds for this episode.Additional sounds from freesound.org used with permission via Creative Commons 0 or Attribution licenses:Spring Night Fr...
2025-04-0500 min
Neighborful StationWelcomeAs you settle into your new home, your neighbor brings a warm welcome, and two invitations.Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.Thanks for freesound_community at Pixabay Sounds for providing ambient sounds for this episode.Additional sounds from freesound.org used with permission via Creative Commons 0 or Attribution licenses:Spring Night Frogs (loop) by NickTayloeSmall Town at night.wav by nathanaellentzDistant Amtrak Train Horn No Backgroun
2025-04-0510 min
DadLineCliffhanger (S2E10)J.C. and Michael talk WandaVision, R.E.M., Twin Peaks, and who shot J.R. It's also a big anniversary for COVID, but we forgot to buy flowers.
2021-03-1134 minDadLine#coachgoalsWhat's it like working with a personal coach? We interview Ivana Robinson about her work coaching women through life transitions.
2021-02-2121 minDadLineCapitolism (S2E8)J.C. and Mike check in with each other on parenting through the attack on the US Capitol on January 6th. (Note: This episode was recorded on January 13th.)
2021-01-2224 minDadLineGeocaching (S2E7)J.C. and Mike talk with Marcellus Cadd who is a county courthouse connoisseur and the proprietor of Geocaching While Black.
2021-01-0722 minDadLineYear in Review (S2E6)J.C. and Mike look back at the first year of DadLine. Did anything else happen this year? We didn't notice.
2020-12-1023 minDadLineMeeting the Miley (S2E5)Mike's family gets a surprise visitor. Mike and J.C. talk about how to prepare as a family for COVID showing up in your home.
2020-11-2600 minDadLineThe Gales of November (S2E4)J.C. plumbs the mysteries of the wreck of the Edmund Fitzgerald. Neighborhood Dad Marcus joins us to tell us how he and his family are making their way through quarantine life.
2020-11-1200 minDadLineCreative Listening (S2E3)Is listening the main skill involved in connecting with people and making friends? In this episode, guest Liz Mosley talks about her experience organizing small "creative listening" groups, and why so many of us have a hard time listening to each other without offering advice.
2020-10-2900 minDadLineThese Darned Kids: TikTok Edition (S2E2)What is TikTok, and why does it frighten adults? J.C. and Mike enlist some help from a TikTok expert (Mike's daughter Anna) to get the inside scoop.
2020-10-1500 minDadLineIsolation and Community (S2E1)Boston Globe reporter Billy Baker joins Mike and J.C. for a conversation about loneliness and friendship, the subject of his upcoming book We Need to Hang Out: A Memoir of Making Friends.
2020-10-0129 min
FatBoysRun - der LaufpodcastFatboysrun Episode 216 – München2Chamonix – Sperger&Schmid
„Wir wollten etwas machen, was einfach ein bisschen drüber ist.“Eva Sperger und Johannes Schmid liefen von Garmisch bis nach Chamonix.🗻 720km, 55,000Höhenmeter.🔝 Sie wählten weder den direkten, noch den einfachsten Weg, sondern den, der sie am meisten herausforderte – anspruchsvolles Gelände und große Höhe. Ein 3-wöchiges Abenteuer, auf dem sie sich selbst, einander und die Berge jeden Tag neu kennenlernten. Wir haben sie am Ende ihrer Reise zum sehr ehrlichen und persönlichen Gespräch getroffen.
Viel Spaß beim Hören
Das ganze Interview...
2020-09-111h 07DadLinePro Dads Celebrate Each Other (S1E12)To wrap up Season 1 of DadLine, J.C. and Michael check in with the partners of some of their favorite Dads. Happy Father's Day to all!
2020-06-1120 minDadLineS1E11: Pro Dads Slow Down and ListenBirds in the yard. LEGOs on the table. This week J.C. and Michael make some room to slow down and enjoy these pastoral times.
2020-05-2821 minDadLinePro Dads Get Cooking (S1E10)With summer around the corner, and amateur cooks everywhere getting more practice than they ever expected, J.C. and Michael check in with some of their gentlemen friends on what everyone is cooking up at home right now.
2020-05-1423 minDadLinePro Dads Lose Track of Time (S1E9)What day is this? Where's my sandwich? J.C. and Michael give in to the weirdness of quarantine time.
2020-04-3022 minDadLinePro Dads Mind the Gap (S1E8)The college decision deadline for high school seniors is coming up on May 1st. J.C. and Michael check in with DadLine art director Maria, who took a gap year between high school and college, to find out how it feels to come up to the deadline and choose "none of the above" instead.
2020-04-1622 minDadLinePro Dads Empty the Mailbag (S1E7)J.C. reports in with big news, and the Dads take questions from callers and email.
Sign up for Michael's Hope Notes newsletter at: https://hopenotes.substack.com/
2020-04-0222 minDadLinePro Dads Stay Home (S1E6)Welp, here we are. J.C. and Michael check in with each other from their secure bunkers in undisclosed locations, and talk about how to keep yourself and your family sane during this... unusual moment in time.
2020-03-1921 minDadLinePro Dads Go Deep on Kid Activities (S1E5)Have you coached a sport for your kids that you never played? In this episode J.C. and Michael talk to Scott, a Dad with no prior soccer experience who has helped build a whole soccer club in his region so his kids could play the sport they love.
2020-03-0520 minDadLinePro Dads Find Hobbies (S1E4)Kids driving you crazy? Work wearing you down? Consider unwinding with some quality hours devoted to old-timey hobbies like ham radio and model railroads. This episode includes our first-ever podcast interview via amateur radio.
2020-02-2122 minDadLinePro Dads Have Mystery Jobs (S1E3)What do you do for a living? Do you have a hard time explaining your job to your family? Michael and J.C. visit with neighborhood friends to try and understand what Dads do all day.
2020-02-0622 minDadLinePro Dads Tell the Best Jokes (S1E2)How do kids feel about Dad jokes? We called in the experts - neighborhood urchin Caleb, and college student Maria.
2020-01-2321 minDadLinePro Dads Know How to Play (S1E1)What city has the best playground scene in the world? Hint: You might know the place for, well, other reasons. Michael and J.C. talk with Becky Russell, author of Play! Amsterdam, as well as Anna Van Lingen and Denisa Kollarova, co-creators of Seventeen Playgrounds.
2020-01-1019 min
FatBoysRun - der LaufpodcastFatboysrun Episode 169 – Eva Sperger Teil 2Liebe Zuhörerinnen & Zuhörer, Liebe FatGirls & Boys,
Eva Sperger ist nicht nur Deutschlands beste Ultratrailläuferin, sondern auch Diplompsychologin. Über 90 Minuten stand sie mir Rede und Antwort über ihre letzten Wettkämpfe, ihr Tricks und Tipps im Wettkampf und Training und auch, wie ihr das alles in ihrem Alltag hilft.
Teil 1 in Folge 168.
Viel Spaß
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-09-2054 min
FatBoysRun - der LaufpodcastFatboysrun Episode 168 – Eva Sperger Teil 1Liebe Zuhörerinnen & Zuhörer, Liebe FatGirls & Boys,
Eva Sperger ist nicht nur Deutschlands beste Ultratrailläuferin, sondern auch Diplompsychologin. Über 90 Minuten stand sie mir Rede und Antwort über ihre letzten Wettkämpfe, ihr Tricks und Tipps im Wettkampf und Training und auch, wie ihr das alles in ihrem Alltag hilft.
Teil 2 folgt Ende der Woche.
Viel Spaß
Psychotherapeutin Eva Sperger
Eva bei Facebook
Bei Interesse Mail an Eva! Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-09-1736 min
FatBoysRun - der LaufpodcastFatBoysRun Episode 112 – Eva SpergerLiebe Zuhörerinnen & Zuhörer, Liebe FatGirls & Boys,
Eva Sperger ist die deutsche Ultratrail-Meisterin und auch noch Psychologin, was sie zur idealen Gesprächspartnerin macht, wenn es um Willensstärke, Laufkriesen und ähnliches geht. Ausserdem erzählt sie natürlich vom Laufen und ihren Läufen. Viel Spass!
Viel Spaß beim Hören
Show Notes:
Eva auf Facebook
DUV Statistik
Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-02-0957 min