Shows
Peakie You With Michael UkwumaEvery Founder Must Know This... Before Starting That BusinessIn this episode of the Peakie You Podcast, host Michael Ukwuma tackles a burning question that many young founders grapple with: "How do I ensure success for my startup?"
Michael reveals that the cornerstone of any successful venture lies in recruitment. He emphasizes the critical importance of building a high-performing team and shares insightful strategies on how to attract and hire the right talent for your startup.
Key takeaways:
Understanding the crucial role of a strong team in startup success.
Developing effective recruitment strategies tailored to your startup's needs.
Identifying key qualities and skills...
2025-01-0518 minPeakie You With Michael UkwumaBe Reborn! Don't ever quit!In this Episode, Michael Ukwuma shares some motivational messages to help you start again when all hell is let loose. You can become resilient and overcome the challenges in your life.
2024-04-3006 minPeakie You With Michael UkwumaYou can become a Learning MachineIf you desire growth in your work and career, then, building a culture of learning is an important venture to embark on. In this episode, let us explore practical steps to turning yourself to a learning machine.
2023-05-0728 min
Obehi Podcast: In-depth interviewsThe Life & Legacy Of Dr. Nnamdi Azikiwe, Former President of Nigeria with Michael UkwumaThe Life & Legacy Of Dr. Nnamdi Azikiwe, Former President of Nigeria with Michael Ukwuma. Nnamdi Benjamin Azikiwe was a Nigerian statesman and political leader who served as the first President of Nigeria from 1963 to 1966. Considered a driving force behind the nation's independence, he came to be known as the "father of Nigerian Nationalism"
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For more about Obehi Podcast, visit our YouTube channel - Youtube.com/c/ObehiPodcast. Check out also our official website ObehiEwanfoh.com. Do you want to learn how to better leverage your storytelling skill and earn more? Then check out our training cla...
2023-04-092h 26Peakie You With Michael UkwumaHack deadlines at work with Davidson Nwaonu (S.6, Ep 3)Deadlines are messy for most people because they are often impossible to beat. So we explore some tps to help you hack deadlines at work. Davidson Nwaonu shares some profound wisdom on the subject coming from his experience crushing deadlines over the years
2023-02-1926 minPeakie You With Michael UkwumaIf you suck at you job, CONGRATULATIONS! (S.6, Ep 2)If it bothers you that you suck at your job, then congratulations are in order. There are so many untapped benefits to sucking at your job and we shall be exploring them all in this episode.
2023-02-1223 minPeakie You With Michael UkwumaI can see the FUTURE and It is BEAUTIFUL (S. 6, Ep. 1)Ever wonder what the future holds? In this episode, Michael explores what the future promises and how you can make the best of it,
2023-02-0520 min
Peakie You With Michael UkwumaShould you quit your job if you are unsatisfied with Etorobong Inyang (S5. Ep 10)In this episode, Etorobong Inyang bares her mind about quitting your job when you feel unsatisfied.
2022-10-1931 minObehi Podcast: In-depth interviewsNigeria 2023 Election, Michael Ukwuma Talks About The Candidates And Their Plans For The CountryMichael Ukwuma is a Nigerian researcher and Human Rights Educator. He has over ten years of experience in teaching and managing development projects in various vulnerable communities. He is the founder of SEVICS and the HundrED Country Lead (Nigeria).
He mentors emerging and youth-led organizations in the fields of corporate governance and fundraising. Michael holds a Master of Education Degree (M. Ed) from the University of Nigeria Nsukka (2015) and is also a graduate of the International Human Rights Training Program (IHRTP by Equitas, Canada - 2018) and the African Civic Engagement Academy (2021).
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For more ab...
2022-10-022h 03Obehi Podcast: In-depth interviewsMichael Ukwuma talks about his service to the community (SEVICS and the HundrED)Michael Ukwuma is a Nigerian researcher and Human Rights Educator. He has over ten years of experience in teaching and managing development projects in various vulnerable communities. He is the founder of SEVICS and the HundrED Country Lead (Nigeria).
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For more about Obehi Podcast, visit our YouTube channel - Youtube.com/c/ObehiPodcast. Check out also our official website ObehiEwanfoh.com. Do you want to learn how to better leverage your storytelling skill and earn more? Then check out our training class: Storytelling For Content Creators and Digital Entrepreneurs
2022-09-2439 min
Obehi Podcast: In-depth interviewsMichael Ukwuma talks about his community project in NigeriaMichael Ukwuma is a Nigerian researcher and Human Rights Educator. He has over ten years of experience in teaching and managing development projects in various vulnerable communities. He is the founder of SEVICS and the HundrED Country Lead (Nigeria). He mentors emerging and youth-led organizations in the fields of corporate governance and fundraising.
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For more about Obehi Podcast, visit our YouTube channel - www.youtube.com/c/ObehiPodcast. Check out also our official website Obehiewanfoh.com
2022-05-2731 min
Peakie You With Michael UkwumaHow to START an International Brand in Africa with Nkozia X (S5. Ep 9)If you live in the diaspora but desire to expand your business to Africa, then you should listen as Nkozia X talks you through the process of getting started and building a brand you can be proud of!
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2022-04-1839 min
Peakie You With Michael UkwumaWhat's in it for you should you return to Africa? with Nkozia X (S5. Ep 8)What's in it for you should you return to Africa? with Nkozia X
2022-04-0337 min
Peakie You With Michael UkwumaRekindle your passion and get creative again (S5. Ep 7)For most people, we grew up with passions in our childhood. As life happens, we loose sight of our passions and if you ever get to the point where you want to get things back to where it all started, this episode is for you. I share my personal stories to inspire you. Someday you too can share your own story to inspire others
2022-03-2724 min
MOORSEVICS|CEO Ukwuma Speaks on Socio-cultural, Political & Historical Structures in Nigeria + MOORSEVICS is an organization dedicated to training and educating emerging leaders in Nigeria and across the continent. Leaders are necessary for every community. To survive, every society must create systems that groom the next generation of leaders. In most Afrakan countries, the largest system that grooms the next generation of leaders is the University System. That has not worked so well because that system is dominated by people who have not experienced the knowledge they share. Hence, it is a lot of theoretical learning out there. In contrast, the most successful people learned from individuals who have proven knowledge, and...
2022-03-1059 min
Peakie You With Michael UkwumaBefore you join that MLM, listen to this FAST! (S5. Ep 6)MLMs are trendy because of the many promises they hold. If you are have been invited to join an MLM, then listen to this fast.
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2022-02-1327 min
Peakie You With Michael UkwumaStart an TV online | Side Hustle Opportunities online (S5. Ep 5)The internet is full of opportunities to make a living and in today's episode, we shall be exploring some of those opportunities.
2022-01-0929 min
Peakie You With Michael UkwumaHow to make your dreams come true | Starting from Nothing (S5. Ep 4)Building your dreams from Nothing is a possibility and have been done over and over again. In today's episode, we address dreams and how to dream with them.
2021-11-2526 minPeakie You With Michael UkwumaLet's talk about me (Rants) (S5. Ep 3)Well, it's time to rant. This time, not so much about other people or things but about myself!
2021-11-1713 minPeakie You With Michael UkwumaSing your Song, Raise your voice! (S5. Ep 2)You have a voice. Are you willing to use it for your own benefit?
2021-11-1405 min
Peakie You With Michael UkwumaA - Z of Forex trading with Ofure Imomon (S5. Ep 1)Wanna learn about Forex? Had an elaborate conversation with a Forex trader and coach and listen to all he says. If you want to start trading, listening to this episode is a place to start.
Let's Connect on Social Media Facebook - https://web.facebook.com/michaelukwuma/ Twitter - https://twitter.com/michaelukwuma Instagram - https://www.instagram.com/michaelukwuma/
2021-10-0353 minPeakie You With Michael UkwumaRants about hate in African Communities (S4. Ep 10)Michael rants about hate and how it affects Africans. What can Africans do differently to fix this ugly situation?
2021-09-2619 min
Peakie You With Michael UkwumaAccountability with James Ugochukwu (S4. Ep 9)James Ugochukwu joins the podcast to talk about accountability and how it can help you creating a brand you can be proud of.
2021-09-2220 min
Peakie You With Michael UkwumaHow memories can shape your future (S4. Ep 8)Everyone has memories. Good or bad, they impact us in many different ways. In today's episode, Faith shares some of the strongest memories she has and how it is driving her to become a change agent.
2021-07-2524 min
Peakie You With Michael UkwumaCORE of Content Creation (S4. Ep 7)Content creation entails a lot of work. However, there are a number of ways you can you can have fun creating content and have great results. Simply apply the CORE principles. To learn more about this, listen to this episode.
2021-07-1633 minPeakie You With Michael UkwumaTaking Opinions (S.4, Ep 6)Opinions are an important part of human interactions. The question, however, is, should you accept every opinion that you receive?
2021-05-2815 min
Peakie You With Michael UkwumaEasy tips to blow up your business using the magic of social media with Nancy "Enugu Content Girl2 Ekwueme (Ep4. S5)Nancy Ekwueme shares some great and easy tips that will blow up your business using the magic of social media. She is an expert at using social media and represents many local and international brands. If you run a business, here's some content you don't want to miss.
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2021-03-1438 min
Peakie You With Michael UkwumaSpecial: Never Underestimate the power of a great story featuring Skillsme Academy (S4. Ep 4)To say you should never underestimate the power of a great story is to present a fascinating gift that you should treasure. In this episode, we share the reasons why you should take storytelling seriously. Skillsme Academy will assist you acquire soft skills that will make you a more successful person.
To access the best storytelling course on the internet, sign up at - https://go.skillsme.co.uk/3Kga
Don't forget to use the Promo code: SEVICS while checking out and earn at least a 10% discount if you register right now.
2021-03-0917 min
Peakie You With Michael UkwumaThe upgrade you need to grow with Jeff Chinonso (S. 4, Ep 3)What do you know about upgrades? Whether you are pursuing personal development, business growth and expansion, there is always that something to improve upon. Listen to Jeff Chinonso as he shares some secrets that will help you achieve the next upgrade.
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2021-02-2833 min
Play Safe ClubHow to get over a past relationshipA relationship is never really over because we bear the effects it leaves. Are there steps we can take to grow out of a past relationship?
2021-02-2011 min
Peakie You With Michael UkwumaStudy, Create Content, Multitask Like a Guru with Gabriel 'Venom' Ilo (S.4 Ep 2)Gabriel Ilo shares stories about actively creating content and being a student. Besides being the host of the Random Intellectuals Podcast, he is also a rapper, graphics designer, voice actor and holds other positions in the faculty where he studies. He shares his secrets to multitasking and time management. There's a bonus rap track at the end of the episode. Enjoy!
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2021-02-1928 minPlay Safe ClubWhy Consent Matters?Consent is a very important aspect of relationships. When should consent be sought? Can consent be withdrawn? Find out in this episode.
2021-02-1312 min
Peakie You With Michael UkwumaHow Young Professionals Enjoy a Low-Budget Valentine With Nmesomma Oloto (S4. Ep 1)Join Michael Ukwuma and Nmesomma Oloto as they talk about how young professionals can enjoy a low budget Valentine's Day Celebration.
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2021-02-1229 min
Peakie You With Michael UkwumaHow Creatives can find consistency with Kosisochukwu Umeh (S3. Ep. 10)In this episode, Kosisochukwu Umeh shares tips on how young creatives can become consistent and ultimately find success. She shares her journey into content creation and what inspired her to run a successful newsletter for a year and counting.
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2021-02-0520 min
Peakie You With Michael UkwumaVernonia | How to Rise Above the Fear of Writing with Angelica Uwaezuoke (S3. Ep9)Angelica Uwaezuoke, the author of Vernonia share with Michael Ukwuma stories about how she rose above the fear of writing to author a book. Her story includes the inspiration for Vernonia and the practices that have helped her succeed as a published author while still in school.
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2021-01-2927 min
Peakie You With Michael UkwumaHow to Start a Business as a Full-time Student or Employee with Iheanyi Igboko (S3. Ep8)In this episode, Iheanyi Igboko chats with Michael Ukwuma about what it takes to start a business. He describes opportunities and how they may be identified and exploited. He shares inspiring lessons and stories from his journey to co-founding Inspark.
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2021-01-2229 min
Peakie You With Michael UkwumaHarnessing the Digital Space to Grow Your Business with Dozie Obayi (S3. Ep 7)Most people operate some form of business. Only a few are utilizing the digital space adequately to grow their business. In this episode, Dozie Obayi shares the advantages of the digital space and how entrepreneurs can use it to grow their brands as well as maximise their profitability. He also talks about gigs4Africa, why he founded it and how it supports Africans to build successful businesses fast. This episode is hosted by Michael Ukwuma.
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2021-01-1521 min
Peakie You With Michael UkwumaFinding Success in a Fast City | A Lagos Story With Chidera Obuka (S3. Ep 6)Young People everywhere are actively seeking greener pastures in busy cities. This seems fantastic until they actually end up there and the realisation that they may not be ready for the bustle and all that come with demanding fast city environment. In this episode, Chidera Obuka tells it all about life, career and how to succeed in Nigeria's busiest city, Lagos.
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2021-01-0818 min
Peakie You With Michael UkwumaOvercoming Burnouts and Staying Creative All Year Round With Chiege Ugwuozor (S3. Ep 5)Burnouts are sure to occur to a creative over time, however, the best of the lot learn how to stay on top of their game at all times. In this episode Michael Ukwuma and Chiege Ugwuozor tackle burnouts while sharing action steps to avoiding them and staying creative all year round.
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2021-01-0524 min
Peakie You With Michael UkwumaHow Creators can build a brand that stands out from the scratch with Emmanuel Ujam (S3. Ep 4)Content creation is mostly born out of passion but should also be rewarding. In this episode Michael Ukwuma and Emmanuel Ujam (Brand Ambassador of Okpa) explore how creators can build a brand that stands out.
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2021-01-0422 min
Peakie You With Michael UkwumaFinding the Balance and Working like a BOSS with Winifred Maduko (S3. Ep 3)What does it mean to have a balanced life? Listen to Michael Ukwuma and Winifred Maduko as they share practical steps towards creating balance in your content creative life and growing your personal skills and abilities.
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2021-01-0324 min
Peakie You With Michael UkwumaWhat Content Creators can do differently in 2021 with Abigail 'Arbitalker' Onwe (S3. Ep2)In this episode, Michael Ukwuma and Abigail Onwe discuss what content creators can do differently in 2021. The episode is rich with tips that can help young content creators improve significantly.
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2021-01-0220 min
Peakie You With Michael UkwumaTop 10 things Young Professionals should never post online with Jennifer Ugbome (S3. Ep 1)Young professionals have their whole career ahead of them. What they do or fail to do can oftentimes enable them to achieve success faster or a lot slower. In this episode, Michael Ukwuma and Jennifer Ugbome explore some top 10 things young persons should never share on Social Media. To read a full article on this subject, click here
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2021-01-0142 min
Peakie You With Michael Ukwuma#EndSARS | Telling Stories for Impact with Jennifer Ugbome (S2. Ep 10)Nigerians have risen up to protest the growing incidence of police brutality targeting the youth. The campaign though still ongoing, have witnessed the killing of protesters and counter-attacks. This episode Xrays the impact of the campaign so far and what can be done to harness the power of storytelling to get the best possible results. This episode is hosted by Michael Ukwuma conversing with Barrister Jennifer Ugbome.
See our #EndSARS Campaign video featuring the Top 100 Creators - https://youtu.be/AWPZRnW_VG0
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2020-12-2517 minPlay Safe ClubUnbundling sex, sexuality, sexual identity and sexual orientations | Basics of SexSex
Talking about sex and sexuality could be tiring because it is a broad topic. Asides intercourse, sex is “a label assigned at birth based on the reproductive organs you’re born with.” It’s generally how we divide society into two groups, male and female. Also note that there people born with both male and female reproductive organs. These people are called Intersex (Hermaphrodite is a term that some find offensive.)
To read the full article, click here
2020-10-3116 minPlay Safe ClubSexual shenanigans: who does it better, male or female? | Basics of SexBeing bold, ‘dirty talks’, ‘being naughty’. There are a lot of terms are used to describe ways to spice a sexual activity or become kinky. Being sexually dominated, having sex with multiple people at once, watching someone undress without their knowledge. These are just a few of the totally normal sexual fantasies uncovered by recent research published in the Journal of Sexual Medicine. The overarching takeaway from this survey of about 1,500 Canadian adults is that sexual kink is incredibly common.
While plenty of research has been conducted on sexual fetishes, less is known about the prevalence of particular s...
2020-10-3036 minPlay Safe ClubPeer pressures related to sex initiation | Basics of SexTeens and peer pressure are a common combination, with peer pressure statistics showing that when teens’ friends ask them to smoke or drink, they are more likely to do so. One peer pressure definition describes it as occurring when a teen does something he or she normally wouldn’t do to fit in with friends.
While peer pressure can be negative and influence a teen to abuse drugs or alcohol, it can also be positive. Different forms of peer pressure can affect teens in varying ways.
To read the full article, click here
2020-10-2934 minPlay Safe ClubWhat to do when aroused in a public place | Basics of SexPicture this. You are on a bus and listening to the radio or music using a headset. The bus stops to allow a passenger alight and there comes in a passenger. You look up and sees that they are this person who has come in is very attractive and has the looks of that person you have always dreamed of. The looks, body shape, and dress sense. You stare at them for longer than 10 seconds and suddenly, you find that you can’t get your eyes off of them. Your lips have become wet and you can feel some wa...
2020-10-2812 minPlay Safe ClubThe science of the female sex act | Basics of SexSexual behavior, the composite of physiologic, anatomic, and psycho-social factors, is unique in every individual, and therefore, no one definition of sexual behavior is universally accepted. The female sex organs make it possible for women to become pregnant and give birth to children. But they have other important jobs, too: They produce hormones, control the process of girls maturing into grown women, and make sex and sexual pleasure possible. Like men, women have external and internal sex organs.
To read the full article, click here
2020-10-2717 minPlay Safe ClubDealing with guilt and the morality of sex | Basics of SexSex can be fun, liberating, and utterly wonderful, but not always. Sometimes it feels like something is missing after sex. Sometimes we think that it shouldn’t have happened or should have been different. Sex means different things to different people. Above all, it is a healthy and natural activity. It is something most people enjoy and find meaningful even if they create meaning in different ways.
To read the full article, please click here
2020-10-2627 minPlay Safe ClubThe science of the male sex act | Basics of SexSex is the most talked-about, joked about, thought-about issue in popular culture. It is the subject of songs, movies, and even television adverts. Every grown adult is expected to know how to do it, but beyond the basic mechanics we’re not taught about it and fiction is coy. We are not short of information on sexual practices. Thanks to fifty shades of grey. There is a general absence of accurate detail of what happens to our bodies during, and as a result of, the act.
The male sex organs allow men to have children. But they ha...
2020-10-2523 minPlay Safe ClubCan sexual pressures be controlled? | Basics of SexPeer pressure is always tough to deal with, especially when it comes to sex. Some teenagers decide to have sexual relationships because their friends think sex is cool. Others feel pressured by the person they are dating. Still, others find it easier to give in and have sex than to try to explain why not. Some teenagers get caught up in the romantic feelings and believe having sex is the best way they can prove their love. Sexual pressure is when someone tries to make you feel like you should engage in sexual behavior such as:
• Flirting
2020-10-2423 minPeakie You With Michael UkwumaSEO for Beginners (S2. Ep 9)SEO is an important aspect of content creation. It ensures that the content you make is discoverable and ultimately reach your target groups. Wanna learn how to get started?
2020-10-2426 minPeakie You With Michael UkwumaHow should you tell stories in the contents you make? (S2. Ep 8)Storytelling is a very important aspect of who we are and the universal human culture. To create screenplays that appeal to the public, there are a few guidelines to help you excel.
2020-10-2315 minPlay Safe ClubNatural or artificial contraception? What teens need to know | Basics of SexYou come to the point of your where you begin to realize that you are your own individual. The most obvious event in this time of your life is the development of the sexual organs and the discovery of sexual attraction. You will begin to feel things you have never felt before, you will hear about sex and it will feel different to you. You will become inquisitive other things which didn’t matter to you before, one of them is sex. Feel free to get the right information so you can make informed and responsible decisions. Being responsible is...
2020-10-2314 minPeakie You With Michael UkwumaShould you make videos as a content creator? (S2. Ep 7)Loads of content creators are not sure if videos are important and if they are worth creating. Here are some pros and cons of making videos.
2020-10-2330 minPlay Safe ClubThe truth about sex initiation | Basics of SexAlthough teenagers feel that waiting to have sex is a nice idea, they believe that hardly anyone does it. In fact, many teens, particularly boys, feel pressure to have sex, and they say drugs and alcohol usually lead to sex — often without condoms.
Past research has found that social influence is associated with behaviors such as smoking and alcohol use among teenagers. A recent study extended this work and investigated whether three types of social influence predict adolescent sexual behavior:
Peer pressure refers to the explicit and direct social pressure to conform to the demands of a...
2020-10-2226 minPlay Safe ClubNatural contraceptive cracked: the good, the bad and the ugly | Basics of SexContraception is defined as the intentional prevention of pregnancy through the use of various methods, are a type of birth control that relies on observations about the woman’s body and menstrual cycle. These methods are sexual practices, chemicals, drugs, or surgical procedures. Thus, any device or act whose purpose is to prevent a woman from becoming pregnant can be considered as a contraceptive.
Natural contraceptive is a method of preventing pregnancy without the use of medications or physical devices. These concepts are based on awareness and observations about a woman’s body and menstrual cycle. Natural method...
2020-10-2122 minPlay Safe ClubPUBERTY FOR BOYS | Basics of SexPuberty occurs in boys just as in girls and has a profound effect on the way they view themselves and their bodies. It ushers the boys into a period, the teenage years. This period is a form of rite of passage into adulthood. Just as in girls, a lot of emotions flood into their minds. Many times, they do not know what to do. A guide with the right information would do them a world of good.
What to expect
Sexual and other physical maturation that happens during puberty result from hormonal changes. In boys...
2020-10-2038 minPlay Safe ClubMood Swings | Basics of SexEverybody has mood swings and they are a natural part of most people’s lives. We get happy, we get sad. We have a period of feeling on top of the world, and then later on the same day, we feel tired, lethargic, and beaten down. Small mood swings are a part of most people’s lives.
To read the full article, click here
2020-10-1932 minPlay Safe ClubPUBERTY FOR GIRLS | Basics of SexThere comes a time in the life of every organism on the face of this planet where they reproduce and bring forth new life. This is essential for the continual survival of that organism. For reproduction to take place, changes take place in the body of the organism, to prepare it to take on this role of procreation. These changes make the body mature and able to take on this daunting task. These changes are evidenced by the release of hormones (chemicals produced by the body to help the body in many of its life processes), the maturing of...
2020-10-1826 minPlay Safe ClubSex: Oral, Vaginal, Anal and everything else. . . | Basics of SexOral sex:
Oral sex is using your mouth and tongue to stimulate your partner’s genitals or anus. Oral sex can be given to any of the sexes. A man’s penis does not need to be erect for you to start oral sex (a blow job) but you may want to use your hand to arouse him first. If you hold his penis during oral sex, you can control how deep it goes into your mouth. You can move your hand allowing the penis to go as far into your mouth as you are comfortable with.
2020-10-1730 minPlay Safe ClubWhat guys should know about the menstrual cycle | Basics of SexThe female reproductive system is a complex one. The major phenomenon being the Menstrual cycle. The menstrual cycle is a group of many different phases which prepares a woman’s body to become pregnant. It makes the uterus fertile, releasing hormones and eggs for the fertilization to take place. This article shall focus on the some things about this life-giving phenomenon in girls which many men take for granted.
To read the full article, click here
2020-10-1632 minPlay Safe ClubDoes penile size matter? | Basics of SexFor many men around the world, one very personal subject has often been a cause for worry: the size of their penis. These concerns are caused by many things, including the number of false ideas there are about:
what the average penis size is
how important penis size is to sex
what penis size means to how you feel like a man
To read the full article, click here
2020-10-1533 minPlay Safe ClubWhat is love and is it synonymous with sexual intercourse? | Basics of SexLove is involuntary. Brain science tells us it’s a drive like a thirst. It’s a craving for a specific person. Love, like thirst, will make you do strange things. It’s a natural addiction and treating it as addiction can help you. We were built to fall in love. The ancient Greeks called love “the madness of the gods.” Modern psychologists define it as a strong desire for emotional union with another person. But what, actually, is love. It means so many different things to different people. Songwriters have described it, “Whenever you’re near, I hear a symphony.” Shakespeare...
2020-10-1427 minPlay Safe ClubMale insecurities about their bodies and sexual performance | Basics of SexIt is not news that the male ego is a fragile one and once in a while, they need reassurances. Sex and anxiety go together like socks and flip-flops; i.e. not well at all. Men feel a bit insecure, whether they are aware of this or not. When it comes to the bedroom, however, men are particularly prone to doubting themselves. Unfortunately, sexual insecurities can have a devastating effect on their sex lives, relationships and self-esteem.
We tend to think women are the only ones who experience major body insecurities, but new research has found that’s ju...
2020-10-1328 minPlay Safe ClubLet’s talk about foreplay and everything you should know about it | Basics of SexForeplay has a reputation as a warm-up or leads into sex, the appetizer to the main course—which is intercourse. But maybe it’s time we stop thinking about it in such an old-school way. After all, only 30% of women can reach orgasm from penis-in-vagina penetration alone. It’s the moves we typically think of as foreplay—clitoral stroking, deep kissing, and oral sex that bring most women to the heights of pleasure.
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2020-10-1224 minPlay Safe ClubLet’s talk about the LGBTQIA+ | Basics of SexSexuality, among other things, is an individual choice. It is the portrayal of our sexual attractions and inclinations. It is in this limelight, we should understand the many diversity the LGBTQIA+ community portrays and welcomes in her fold. An understanding of this diversity will clear a lot of doubts cast on those who identify themselves as one thing or another and hopefully, lift off a lot of the biases.
What the letters in LGBTQIA+ stand for...
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2020-10-1123 minPlay Safe ClubSex in a public place: right or wrong? | Basics of SexHas it ever occurred to you to have sex in public or is it something you have done? This is something not restricted to an age range, surprisingly, persons from any age group have considered sometimes: the college teacher who has sex in the back of the school, the taxi driver and his partner in his taxi, an over-ambitious man having a go in a stadium after a football match. These are possible scenarios where and they happen all around us. When you think of the appeal of public sex, the first thing that comes to mind is the...
2020-10-1009 minPeakie You With Michael UkwumaHow to start a Podcast | Advantages of using Anchor (S2. Ep 6)Here are a few pointers to anyone who may be wondering about how to start a Podcast. This episode delineates the benefits of using Anchor.
2020-10-1025 minPeakie You With Michael UkwumaBegin Already | Motivation (S2. Ep 5)Many people desire the start of a career but hesitate a lot and find it difficult to move ahead with what you really want to do. Find the motivation to begin already. Happy listening!
2020-10-0923 minPlay Safe ClubHow to negotiate sex | Basics of SexLet’s talk about sex. Or more to the point, let’s talk about women’s role in gender disparity in issues of sex and fair play. Maybe it’s time we picked up a shard of glass from the so-called glass ceilings purportedly breaking around the world and use it as a lens to examine myths we’ve operated under for too long. I believe awareness is always the first step to meaningful change. My hope is to raise perspectives that you may or may not have considered before, to allow you to peer through the looking glass, without fa...
2020-10-0937 minPlay Safe ClubWho’s more selfish in relationships, girls or guys? | Basics of SexMen and women are basically entirely different species. A girl may say she hangs with the guys more than her girlfriends or a guy may in fact be more sensitive than the average, however, they are still from completely different and separate planets. One of the biggest relationship deal-breakers is cheating. Whether it was a onetime fling or a long-term relationship, many persons find it very difficult to forgive, and nearly impossible to forget an act of infidelity. So who in a relationship is more selfish, the girl or the guy?
To read the f...
2020-10-0845 minPlay Safe ClubIs Female Orgasm a Myth? | Basics of SexThe argument is that a woman does not experience orgasm and is only satisfied by the thrusting motions of the man during sexual intercourse. Some have suggested that the size of the penis is also a contributing factor to sexual satisfaction for women. Yet others still claim that a woman cannot reach orgasm by penetrative sex alone but can be assisted by oral methods and masturbation. Well, let us find out if this is true.
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2020-10-0721 minPlay Safe ClubFemale insecurities about their bodies and sexual performance | Basics of SexInsecurity pops up but should not be a stumbling block to having a wonderful sex life and relationship. In fact, if you talk to most women about the insecurities with which they struggle during sex, there’s a good chance you’ll get more than an earful from both genders. While both genders have their struggles, women, even more so, deal with insecurities. In a society that dictates how a woman should look, smell, and act, it’s hard not to have our brains overloaded with apprehension, fear, and anxiety. But of all the insecurities, there are some that are fa...
2020-10-0537 minPlay Safe ClubErogenous zones and how to keep them stimulated | Basics of SexEver get goosebumps when a partner touches a certain part of your body? Congratulations! Your body is covered in highly sensitive areas you may never have even thought to explore. Stimulating these areas can lead to sexual response, which means you’re in for a satisfying time. These erogenous zones, as they’re called, can contribute to sexual arousal. Think of them as the road map to your pleasure zones for you or your partner. You can certainly stimulate the clit externally, but you can also go for a little indirect. We all know that keeping up healthy sex life in the lo...
2020-10-0345 minPlay Safe ClubLet’s talk about contraception, to use or not? | Basics of SexPeople use contraception for a range of reasons. In this article, let us talk about the benefits of contraception, including individual, community, and societal benefits. Contraception can be used to plan when women and couples have children and how many children they have. This includes choosing
when they want to begin having children
how far apart they want their children to be
when they want to stop having children.
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2020-10-0146 minPlay Safe ClubCommunicating sexual information to your partner | Basics of SexSex is one of the most intimate things you can do with another person. But talking about it can be a lot harder than you imagined. You might imagine that your partner will feel bad or feel insecure or it is just a no-go area to talk about. Maybe you’ve had mismatched libidos for a long time and need to find a way of dealing with it. Perhaps you’re struggling with getting an erection or finding sex painful. Or maybe you just want to spice things up – and all the hinting you’ve been doing has been getting...
2020-09-3023 minPlay Safe ClubArtificial Contraceptives Cracked | Basics of SexContraceptives are the various drugs, techniques, or devices which are used to prevent pregnancy. Hence they are birth control methods that try to stop this happening by:
keeping the egg and sperm apart
stopping egg production
stopping the combined sperm and egg (fertilized egg) attaching to the lining of the womb.
You can read more about this here
2020-09-2920 minPeakie You With Michael UkwumaTell Your Story | How to become a great content creator (S2. Ep 4)Stories are the essence of who we are and help others understand our journey. Many content creators realize a bit too late that the best story they could ever tell is theirs. Without your story, you will repeatedly create good contents that fail to inspire. Therefore, if you want to excel as a content creator, you must learn about yourself. Only then will you be really able to brighten the world with your brilliance.
2020-09-2824 minPeakie You With Michael UkwumaBattle for Dominance in the Workplace (S2, E3)Ever faced the fight for dominance in the workplace? It happens every day and in every workplace. Learn ways to compete favourably and win the top spots in your place of work.
2020-09-2107 minPeakie You With Michael UkwumaAvoiding that annoying work colleague (S2, E2)Every workplace has that annoying work colleague that gets in everyone's face and makes the workplace miserable. In this episode, you will find some tips to help you cope better.
2020-09-2110 minPeakie You With Michael UkwumaThe myth of the side hustle (S2, E1)Typical workplaces in Nigeria are breeding grounds for side hustles because people desire multiple streams of income. In this episode, let's explore the concept of the side hustle, is it real and are side hustles really profitable?
2020-09-0211 min2020-08-0301 minPeakie You With Michael UkwumaJob Deflectors; Your Worst Nightmare in the office and how to deal with them (S1. E10)A job deflector is a nice person in the workplace that is friends with you and everyone else. But for the sole purpose of having you do their jobs for them. If you have been caught up in this, this episode recommends some useful tips.
2020-07-2016 minPeakie You With Michael UkwumaThe Myth of the Side Hustle (S1. E9)Side Hustles are a great way to make extra income. However, it becomes difficult to manage side hustles and fulltime employment. In this podcast, I provide tips to help you assess, organize, and better align your work and side hustle.
2020-07-1711 minPeakie You With Michael UkwumaHow to start a podcast as a side hustle (S1. E8)Most People desire to have a side-hustle. Something they can give minimal time and hopefully make some returns on. Podcasts might just be the answer. Learn the rudiments of podcasting and how you can become successful at it.
2020-07-1612 minPeakie You With Michael UkwumaDealing With a Gay Work Colleague (S1. E7)Having a Gay colleague in Nigeria can cause a lot of awkwardness and possible conflict in the workplace. In this episode, I will be providing some useful tips to help you work and achieve better results with a Gay colleague.
It is no secret that there are large numbers of LGBTQIA+ in Nigeria and they are becoming more vocal ad visible than ever. Hence, there are better chances of identifying them, you might want to gear up and get set to learn what the Dos and Don'ts are.
2020-07-1519 minPeakie You With Michael UkwumaLeading a workplace resistance (S1, E6)It is common for staff to reject policies from the leadership of their organization. However, workplace resistance can have its own consequences and many persons who stand up to their bosses may not keep their jobs. We know this is a necessity since the best interest of the staff is not always the priority of the organization. Hence, our goal is to share tips on ways to lead a workplace resistance successfully and get the right results.
2020-07-0914 minPeakie You With Michael UkwumaAwaken the Go-Getter in you (S1, E5)There's no shame in chasing what you want. The tips in this episode will assist you to get your hustle on.
2020-07-0213 minPeakie You With Michael UkwumaWealth is coming for you, but... (S2, E4)There's lots of wealth to go around. The only thing standing on your way to becoming wealthy is barely existent. Get ready to change your life and become wealthy.
2020-07-0212 minPeakie You With Michael UkwumaWhy your evil boss is good for your career (S1, E3)Evil bosses are a nightmare to work with. However, I am of the opinion that evil bosses end up pushing us into the right career path and in this episode, I will expose how this happens.
2020-06-2708 minPeakie You With Michael UkwumaShould you quit your job? (S1, E2)Young professionals easily struggle with workplace stress and it is easy to wonder if quitting is the way out. I think it is because, it is pointless working in a job where you are miserable. So here's a way to go it right.
2020-06-2711 minPeakie You With Michael UkwumaManage workplace relationship and conflicts (S1,E1)Conflicts are sure to arise wherever human interaction happens. The workplace is one place where conflicts are most likely to happen due to rivalries and competitions between colleagues. This episode proffers some tips to help you manage workplace relationships effectively.
2020-06-2715 min2020-06-2401 min