Shows
Gap to GigSean Waldron on Creativity, Healing, and the Work That Starts at HomeWhat happens when you realize the real work of your life is happening at home, not at your job?Sean Waldron returns for a deeper conversation about creativity, fatherhood, and the stories that shape us. He shares how filming with his son became a doorway into connection, why every dad has creative gifts even if they do not see themselves as creative, and how bringing your work skills into your home can strengthen the bond with your kids.Sean opens up about:• Entering his child’s world and why vali...
2025-12-2356 min
Gap to GigSean Waldron on Purpose, Creativity, and Becoming a Present DadHow do you hold onto your creative identity while trying to be the parent you want to be?Sean Waldron has built a life around creativity from music to video production to brand storytelling. He has freelanced, gone in-house, flipped houses, and wrestled with the tension between purpose and practical responsibilities. Becoming a dad pushed him to rethink all of it.Sean shares how to:Blend creative skills with fatherhood in a way that builds connectionSeparate who you are from what you do after layoffs, pivots, or burnoutNavigate the pull between purpose, mastery, and...
2025-12-161h 04
FilmDrunk Frotcast[Teaser] 653: ‘Chad Powers’ Creator Michael WaldronPLEASE SIGN UP ON PATREON, EVEN IF IT’S FOR FREE! Posting everything here has become a burden, and if you’re only listening to this feed you probably aren’t getting all of the episodes. Sign up now at Patreon. It’s two podcasts (Pod Yourself and the Frotcast) for the price of one! Patreon dot com slash frotcast!
This week’s Frotcast guest: Michael Waldron, co-creator of Chad Powers on Hulu! (Previously: Heels and Loki). Don’t miss the Chad Powers season finale, Tuesday, October 28. Anyway, Michael is dishing the dirt and legitimizing us with his presence...
2025-10-2236 min
Screenwriters Talk ScreenwritingFrom Rick and Morty to Loki Showrunner - Michael Waldron interviewMichael Waldron shares how he went from being a production assistant on Community and Rick and Morty to becoming the showrunner of Loki and creator of Heels. And eventually creating the new show, Chad Powers.Hosts Jordan Imiola, Kerstin Porter, and Rund Shami talk with Michael about:Breaking into Hollywood from the ground upHow Rick and Morty shaped his writing voiceBalancing character and spectacle in LokiThe challenges (and rewards) of running your own TV showMichael’s journey is a masterclass in perseverance and pa...
2025-10-1736 min
The Playlist Podcast Network‘Chad Powers’: Michael Waldron On His & Glen Powell’s Sports Comedy, The Show’s ‘Ted Lasso’ DNA, & His Pick For Marvel’s Nova [Bingeworthy Podcast]You don’t have to know a damn thing about football to get swept up in “Chad Powers.” The new Hulu comedy from Michael Waldron and Glen Powell takes an absurd premise, a fallen quarterback disguising himself as a walk-on to reclaim his dream, and builds it into one of the funniest, sharpest, and most heartfelt sports stories of the year. Adapted from Eli Manning’s viral sketch, the show follows Russell, a disgraced, washed-up pretty-boy QB who reinvents himself as the mustachioed, mulleted Chad Powers to chase glory once more. It’s “Mrs. Doubtfire” meets “Rudy” meets "Ted Lasso," with Powel...
2025-10-1720 min
The Michael Brian ShowSangeeta Waldron: Climate Change EP661Sangeeta Waldron (@sangeeta.waldron) is a multi-award-winning communications professional and published bestselling author specialising in climate change, sustainability and corporate social responsibility.
We discuss some of the practical things you can do to help move the needle on climate change.
You can find out more about Sangeeta at https://serendipitypr.co.uk & BlueSky Social.
Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow
Follow Mike on Facebook Instagram & Twitter
2025-05-2639 min
Unlocked with Skot WaldronUnlocking How To Say Less, Ask More, And Change The Way You Lead With Michael Bungay StanierIn this episode of Unlocked, Michael Bungay Stanier and Skot Waldron explore the nuances of effective communication, leadership, and coaching. They discuss the importance of creating a safe environment for engagement, the TERA framework for understanding human interaction, and the challenges of empowerment in coaching. Michael shares insights from his books, including 'The Coaching Habit' and 'How to Work with Almost Anyone,' emphasizing the significance of humor and relatability in leadership. In this conversation, Skot Waldron and Michael Bungay Stanier explore the complexities of leadership, privilege, and the importance of coaching. They discuss the balance between performance and d...
2025-05-2051 min
Unstoppable MindsetUnstoppable Shaman in Journey with Aaron WaldronI think I am safe in saying that my conversation with our guest, Aaron Waldron is one of the most unique and stimulating one I have had the honor to have. Aaron has, through their life, had a number of run-ins with parts of organized religion which, as they says, left them quite traumatized. Even so, they firmly believes in God and knows that God is in and all around us as they will tell us.
In their life, they spent five years in the military. They also have spent much time searching for what they feel...
2024-02-091h 04
Bears Blog Boys PodcastThe Bears hire Shane Waldron as offensive coordinator/Daniel Jeremiah Mock DraftThe Bears have their new offensive coordinator and it happens to be "the top candidate of this coaching cycle." We breakdown why the Bears ultimately landed on Shane Waldron and what he will be bringing to Chicago (QB included). To end the show, we discuss NFL Network's Daniel Jeremiah's latest mock draft and who he had the Bears taking!Follow the Blog Boys on Twitter!Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds00Follow on Twitter/X! Tom Kavanaugh: @TommyK_NFLDraft Michael Snyder: @Snyds0 Watch on Yo...
2024-01-2349 min
Unlocked with Skot WaldronUnlocking Organizations By Moving From Critique To Curiosity With Michael McCordIn the insightful blog post titled "Unlocking Organizations by Moving from Critique to Curiosity," Skot Waldron engages in a thought-provoking conversation with Michael McCord, an expert in organizational development. The blog post delves into the transformative power of curiosity within organizations and how it can foster growth, collaboration, and innovation. McCord highlights the limitations of a critique-driven culture, emphasizing the need for a shift towards a more curious mindset where individuals and teams approach challenges with an open, inquisitive attitude. Paragraph 2: Throughout the blog post, McCord explores the key principles and practices of curiosity that can unlock...
2023-07-2648 min
Exitology: Unlock Your Profits, Unlock Your PotentialS13 E21: Why Hype Gets a Bad Reputation with Michael F. Schein and Jason Wally WaldronMichael F. Schein is the Head Hype Artist at MicroFame Media, a company that specializes in making idea-driven businesses famous.
The word “Hype” originates from hyperbole or exaggeration
In the Hip Hop community, the hype man is responsible for energizing the group.
People and businesses find creative ways to get your name out there.
It is easy to say this is how you are successful. When you are dealt a certain set of cards, you have no option to find unusual solutions to get the word out there.
Optim...
2023-07-1512 min
Script Apart with Al HornerDoctor Strange in the Multiverse of Madness with Michael WaldronScript Apart listeners, fortify your minds – this week, we’re joined by Michael Waldron, the screenwriting sorcerer supreme behind Doctor Strange in the Multiverse of Madness. Directed by Sam Raimi, this latest Marvel blockbuster is superhero storytelling with the handbrake off. A cosmic adventure packed with inter-dimensional chases, one-eyed squid monsters and motivational talks from zombie corpses, this 28th entry in the Marvel Cinematic Universe well and truly lived up to the “madness” of its title. The film follows surgeon-turned-superhero Stephen Strange as he attempts to protect a young hero, America Chavez, with the power to open portals b...
2022-06-2154 min
Scriptnotes PodcastMarveling with Michael WaldronJohn invites Michael Waldron (Dr. Strange in the Multiverse of Madness, Loki) to share his origin story and offer advice on how to make the most of film school/internship opportunities. We discuss writing characters that cross the TV/film barrier and answer listener questions on preparing for success, looking for rejection, and how to track ideas. […]
The post Marveling with Michael Waldron first appeared on John August.
2022-06-2155 min
OnWriting: A Podcast of the WGA EastMichael Waldron, "Doctor Strange in the Multiverse of Madness"Host Greg Iwinski talks to Michael Waldron, writer of DOCTOR STRANGE IN THE MULTIVERSE OF MADNESS, about the Harmon Story Circle, how the worlds of wrestling and comic books are similar, and the cultural obsession with spoiling things. (Speaking of which, this episode does contain some spoilers. Proceed with caution!) Michael Waldron is a writer and producer who started his career in film & TV as a PA on the fifth season of the hit NBC sitcom COMMUNITY. After his time at Greendale Community College, he served as a writer/producer for the animated series RICK & MORTY – for wh...
2022-06-0242 min
X-Ray VisionMailbag of Madness + Multiverse of Madness & Loki screenwriter Michael WaldronOn this episode of X-Ray Vision, Jason Concepcion and Rosie Knight open up the mailbag of madness! First in Previously On (3:09), Jason and Rosie discuss the Avatar 2 trailer, the new Ms. Marvel teaser and the MCU’s changes to her powers, and celebrate the lives of Neal Adams & George Pérez, two legends of comics who sadly passed away recently. In the Airlock (20:45), Jason and Rosie dive deep (deeeep) into the mailbag to answer YOUR questions (and some of their own) for Doctor Strange in the Multiverse of Madness. Finally, in Hive Mind (1:17:57) Jason and Rosie interview Multiverse of Mad...
2022-05-131h 28
The Playlist Podcast Network‘Doctor Strange In The Multiverse of Madness’: Writer Michael Waldron Talks Marvel, Sam Raimi, 'Wandavision,' Cameos, 'Star Wars' & More [The Discourse Podcast]There’s no denying it. “Doctor Strange in the Multiverse of Madness” is a bonafide hit with fans and at the box office – as if anyone had any doubt in the Marvel machine continuing to rake in money. The film has already taken in over $500 Million worldwide in less than a week and has revived the nerd world's interest in director Sam Raimi all over again.
However, the film wouldn’t be anywhere without the talented writing of “Loki” writer Michael Waldron, who joined The Playlist's Editor-In-Chief Rodrigo Perez for a spoiler-filled conversation about all things Marvel and how he got...
2022-05-1221 min
The Mental YogiMeditation 28 - Sitting with the BreathSimple is my middle name. Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-05-0621 minThe Mental YogiThoughts on the Chest & the SelfIyengar said when you collapse your chest, you collapse your self. How do you stand in the world? Have you ever tried puffing your chest and standing tall? It is called a power stance for a reason. In this episode I'll dive into this topic, duh.Go subscribe to my Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-05-0520 minThe Mental YogiThoughts on "What do YOU Want?"What do you want? This is a very important question and one that is frequently asked to each other and ourselves. But do you really know what you want? How deep have you gone with this? Have you ever probed into your true desires?Find me on Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-05-0424 min
The Movie PodcastInterview with Director Sam Raimi and Writer Michael Waldron of Doctor Strange in the Multiverse of MadnessThis week on a SPECIAL EDITION of The Movie Podcast, Daniel and Shahbaz are joined by Director SAM RAIMI and Writer MICHAEL WALDRON to discuss DOCTOR STRANGE IN THE MULTIVERSE OF MADNESS. When we talk about the movies that define us, the name Sam Raimi will always come up. The Evil Dead films, Darkman, and the Spider-Man trilogy... just to name a few. Michael is a brilliant writer and has worked on shows like Rick and Morty, Loki, and Heels. We couldn’t be more excited to share this interview with you and grateful to Sam and Michael for sh...
2022-05-0416 minThe Mental YogiMeditation 27 - Clearing Blockages with the BreathThe discovery of areas of tension is the first step to clearing it. Here we breathe into the body to disintegrate blockages. Support this podcast via Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-05-0217 minThe Mental YogiThoughts on ContemplationOne of the key aspects of Mental Yoga: contemplation. To hold space within yourself for knowledge to flow in. To support this podcast, subscribe on Patreon: Rian Michael Yoga. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-2917 minThe Mental YogiMeditation 26 - The Radiant Heart SmileJust another trip into the heart. Cacao is recommended for this. See my patreon for an excellent recipe. Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-2834 minThe Mental YogiThoughts on Looking InwardWhat is it to look inward and how do we do it? Delve inward with me in today's episode.Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-2634 minThe Mental YogiThoughts on Being Here NowHow to always return to happiness? Where can you find peace? What can bring you into this space? Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-2523 minThe Mental YogiThoughts on the Enjoyment of Life - Be InterestedWhat does it take for you to actually LOVE living? Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-2219 minThe Mental YogiMeditation 25 - Simple BreathShort and sweet, just like me. Ok, maybe I'm average and sour, idk. This meditation is 5 minutes of sitting with the breath and actively reversing the natural tendency of breath. Usually, the inhale creates tension and the exhale releases all gripping. In this we relax on the inhale and grip on the exhale. Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-2106 minThe Mental YogiThoughts on Being Present: What Does It Mean?Trying to explain what it truly is to be present. How much are you focused on what is happening right here before you?Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-2021 minThe Mental YogiMeditation 24 - The Art of Yogic BreathingWhat is within the cycle of breathing? The more awareness you can bring to this area of life the more efficient and fully it will work. Find of now. Check out my Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-1914 minThe Mental YogiThoughts on Your Voice PitchWhere are you speaking from in day to day life affects how you are feeling, expressing, and how you experience the world.Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-1512 minThe Mental YogiMeditation 23 - Breath, Nervous System, & Heart AwarenessA meditation to help you feel the inner body. Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-1422 minThe Mental YogiMeditation 22 - Resting in AjnaAjna is the third eye chakra. According to Kundalini Tantra this is the chakra to begin with upon the path of raising kundalini energy from the root up to the crown. Find me on Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-1307 minThe Mental YogiMeditation 21 - From AnahataAnahata is the heart chakra, its location is on the front of the spinal column behind the center of the chest. In this practice we feel into this space and I offer several ideas & experiences for you to feel the bridge between heart and world. Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-1212 minThe Mental YogiMeditation 20 - Om with Breath Awareness & AnahataAnahata is the heart chakra, meaning the unstruck sound. This is the place you can go to rest, away from the world and your self created troubles. Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-1126 minThe Mental YogiPose 5 - Paschimottanasana: Intense Westside StretchThis is the classic seated forward extension posture that everyone dreads. In this recording, we go into an intense version, taking our time to get into the full posture. I teach this posture from my own body, so if you are inflexible, please consult a competent teacher in person.Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-0809 minThe Mental YogiThoughts on Yogasana 2 - The Highest PurposeWhat is the real reason to practice asana. I offer you my own ideas on this. Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-0717 minThe Mental YogiThoughts on YogasanaAsana is what most westerners see yoga to be, a physical practice. In this episode I talk about asana as Patanjali explains in the yoga sutras.Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-0622 minThe Mental YogiThoughts on Influencing the Events Within Our Own RealityThe ego seeks to be in control, here is one way of having control over your life. Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-0522 minThe Mental YogiMeditation 19 - Awakening Ajna ChakraAjna, pronounced "ahg-nyuh," chakra is the third eye center, a place of intuitive knowing. Awaken, energize, & harmonize this chakra to remove the cover over your eyes and truly experience the potential of life. Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-04-0429 minThe Mental YogiThoughts on Where You Focus the MindPutting together the two previous episodes. Focus the mind into the space of the body and uncover various layers of your body and being. Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-2520 minThe Mental YogiThoughts on Awareness of FeelingsWhat does it mean to be aware of your feelings? How can this be improved?Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-2421 minThe Mental YogiThoughts on the Cultivation of Physical AwarenessWhat does it mean to be aware of the body & mind? This is something often said in yoga classes, but how can it be cultivated as a beginner?Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-2316 minThe Mental YogiThoughts on Pelvic Floor HealthThe pelvic floor is such a key part of our body and being, yet we have been conditioned to think of it as dirty or shameful. Learn to love your hips and all of your body for a healthy mind. Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-2208 minThe Mental YogiMeditation 18 - Connection of Heart & SexBringing awareness into the genitals from the heart to draw the energy of the heart to the genitals. Thus connecting the two.Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-2116 minThe Mental YogiPose 4: Virasana - hero's posePronounced "vee-rah-suh-nuh"A beautiful pose for meditation as it keeps the spine upright and provides a stable base in the hips. One must develop flexible ankles, knees, and hips before performing this asana. Great for after a run or being on the feet all day. When feeling excessive fullness in the belly after a heavy or large meal, sit in this posture and take 50 conscious belly breaths. Patreon: Rian Michael Yoga --- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-1805 minThe Mental YogiMeditation 17 - Locating the Chakras & BalancingA short and sweet meditation to easily awaken and balance all the chakras. Practice daily for best results. ;)Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-1722 minThe Mental YogiThoughts on Radiating Self LoveTo radiate self love outward from within; hold on and let the fire build - feel the embers glow.Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-1614 minThe Mental YogiThoughts on Using PronounsWhat if pronouns were never used in speech? How would there be any separation of individuals, property or identification? No longer could any person claim emotions, thoughts, or even actions. Try it out.Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-1520 minThe Mental YogiMeditation 16 - simple observance of breath & thoughtLess is more in this episode. Try your best to remain focused where the instructions direct you.Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-1411 minThe Mental YogiMeditation 15 - physical activation of heartThis is the physical practice I use when going about my daily life to experience and life from the space of the heart.Support this podcast by subscribing to my patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-1119 minThe Mental YogiMeditation 14 - Belly, Heart, ThroatThis practice is for the purification of the chakras: Manipura in the belly, Anahata in the heart, and Vishuddi in the throat. Support this podcast on Patreon.com; look for Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-1027 minThe Mental YogiPose 3: Virabhadrasana 2 - warrior 2A short sharing of warrior 2 pose. Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-0903 minThe Mental YogiMeditation 13 - Entering the Heart SpaceBrought to you by Kundalini Tantra, revised to be more user friendly. This practice expands and softens the space of anahata chakra and allows you to rest awareness with ease in this space.To support this podcast, subscribe to my Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-0718 minThe Mental YogiMeditation 12 - Purifying ManipuraThis practice is best done first thing in the morning or during a period of fasting when there is no food in the belly. Breathing in and out of the navel + abdominal lock. Try this practice multiple times with varying degrees of pressure in the abdominal lock, but please no more than once per day. If you want to show support for this podcast, subscribe to my Patreon: Rian Michael Yoga.--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-0417 minThe Mental YogiThoughts on Believing in YourselfBelief in yourself is the number one, most important belief. If you believe in yourself, you can do anything. Here are some thoughts on this.Support this podcast by subscribing to my Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-0309 minThe Mental YogiMeditation 11 - Equal Breath into Throat LockIt's Meditation March! Here is your 1st for the month on the 2nd. A simple meditation where we relax into breath awareness, follow it with an equal count, then a short jalandhara bandha.To support this podcast, subscribe to my Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-0211 minThe Mental YogiPose 2 - Virabhadrasana 1: Warrior 1A quick recording of warrior 1 for you to get a feel for the pose individually, minus the class. If you'd like to support this podcast, please subscribe to my Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-03-0103 minThe Mental YogiMeditation 10 - Relax & StillnessTake a moment to relax with this simple meditation.Patreon=Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-2817 minThe Mental YogiMeditation 9 - Observing the Breath & the StillnessTitle says it all.Look me up on Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-2521 minThe Mental YogiThoughts on Self EmbodimentWhat is it to fully embody oneself? When embodied, you can do what YOU actually want, free from the influences of the external world. To support this podcast look for me on Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-2424 minThe Mental YogiThoughts on Envisioning Your Perfect LifeHow do you want to be living right now? Choose into that through feeling and visualization. We can live our highest potential, it is just a matter of what you choose now. Support this podcast on Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-2348 min
The Golf Podcast | LiveEP 021: The Golf Podcast | Live with Josh WaldronToday our hosts Rafael Kalamat and Michael Bleackley talk with Josh Waldron, who hosts a podcast called "Getting Off Course" and the founder of www.par3nearme.com, which is a geo-locator directory site listing all the par 3 courses in the world.
We talk about the latest PGA Tour news, including Joaquin Niemann's win at the Genesis Invitational, Bernhard Langer adding another victory on the Champions Tour, the controversy the Saudi Golf League has started and Phil Mickelson's comments that have sparked further comments from Rory McIlroy, Billy Horschel and many other players.
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2022-02-221h 04The Mental YogiMeditation 8 - Stimulating the Digestive FireThis is a great practice first thing in the morning to awaken the digestive system. Find me on Patreon and subscribe! Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-2223 min
Sample-Studios PodcastThe Sun Casts a Shadow: Artist Emma O' Hara In Conversation with Curator Dr. Michael WaldronArtist Emma O' Hara is joined by Assistant Curator in Crawford Art Gallery Cork, Dr. Michael Waldron in conversation about her current solo exhibition, 'The Sun Casts a Shadow'. This exhibition is open in The Lord Mayor's Pavilion, Fitzgerald's Park Cork until March 9th 2022. Open Daily from Wednesdays to Saturdays, 11am-4pm.
Emma O’Hara is a visual artist based in Cork City, Ireland. She graduated with a BA majoring in Printmaking in Contemporary Practice from the Limerick School of Art and Design (2016). She was awarded the Cork Printmakers 12-month Bursary (2016) where she has continued to hone & ex...
2022-02-2134 minThe Mental YogiYoga Nidra 1 - simple with affirmation and visualizationFirst sharing of a nidra practice on here. See the previous episode on how to set up and what nidra is all about.Subscribe to my patreon to support this podcast: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-2121 minThe Mental YogiThoughts on Yoga Nidra - What is it and How to Set UpJust a few thoughts on yoga nidra, what it's for and how to set up your props for it.Check out my Patreon for a few already recorded Nidras. Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-1812 minThe Mental YogiThoughts on the Cultivation of Self LoveThis episode explains a practice for creating more self love in your life.Show support on my Patreon: Rian Michael Yoga--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-1735 minThe Mental YogiThoughts on How to Cultivate Powerful AffirmationsIn this episode I go over the 5 step process of creating affirmations to transform your standard reactive energy patterns. Observe, Label, Opposite, Affirmation, Use.Check out Rian Michael Yoga on Patreon and subscribe to support this podcast.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-1635 minThe Mental YogiMeditation 7 - Recognizing External & Internal as the SameSee your barriers as bridges to the external world. There is no difference between the two. This episode is a meditation I discovered while sitting in a park, listening to all the sounds of the world around. To support this podcast, subscribe to Rian Michael Yoga on Patreon.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-1523 minThe Mental YogiMeditation 6 - Simple Observance of Breath, Body, & MindA very simple meditation where we sit and observe the breath for a few minutes, then the body, then the mind. To support this podcast, subscribe to Rian Michael Yoga on Patreon.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-1415 minThe Mental YogiThought on Simple Asana & Yoga BooksI intended for this episode to discuss the power of simple poses; partway through I find a tangent on books. To support this podcast, check out Rian Michael Yoga on Patreon.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-1125 minThe Mental YogiThoughts on the Meditation SeatYour posture during meditation is extremely important for the following reasons... (continued in episode)To support this podcast, check out my Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-0918 minThe Mental YogiMeditation 5 - Allow the Mind to MoveAs an alternative to your standard meditation, this is the simplest way to sit. Don't worry about what is going through the mind, just allow it to do its thing.Subscribe to my Patreon to show support for this podcast: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-0817 minThe Mental YogiMeditation 4 - Discover the Initial Point of ThoughtFrom where does thought arise? The only way to know is to look within and see for yourself. Check out my Patreon for more: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-0721 minThe Mental YogiPose 1 - Savasana: corpse posePronounced Shuh-vah-suh-nuh. Sava means corpse; in this pose, the body lies motionless like a corpse. This is the ultimate relaxation posture.To support this podcast, please subscribe to my Patreon: Rian Michael Yoga. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-0408 minThe Mental YogiPose 0 - Tadasana: the art of standing properlyThe most basic of poses, yet we do this everyday. How do you stand? Practice standing yourself and hear what Iyengar has to say about standing.Help support this podcast from my Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-0307 minThe Mental YogiThoughts on improving the quality of meditationMeditation has a variety of tools that can be used. Just some thoughts on these tools and how to improve your meditations. To help support this podcast, subscribe to my Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-0228 minThe Mental YogiMeditation 3 - Easing Tension in Heart (shoulders)Great meditation for use with cacao; for opening and expanding the space of the heart, as well as connecting the root to the heart. To help support this podcast, subscribe on Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-02-0126 minThe Mental YogiMeditation 2 - "I am focused on the breath"Follow your breath into simple awareness. This practice can be brought into any activity, simply recognizing the inherent nature of "I am" in anything you do.Looking to show you love this podcast? Subscribe to my Patreon: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-01-3135 minThe Mental YogiThoughts on Meditation - "Why can't I meditate?"A little explanation about what meditation can be. There is really no correct answer here, what works for you is best. This is my thought on a fantastic way to meditate. Check out my patreon: Rian Michael Yoga. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-01-2811 minThe Mental YogiMeditation 1 - Entering into StillnessA meditation focusing on stilling the various layers of the body, from gross to subtle. If you like this podcast, please support my patreon: Rian Michael Yoga.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-01-2829 minThe Mental YogiThoughts on the internal spaceA thought on observing the silence within the body and more. If you like this podcast, please show some love on my patreon account: Rian Michael Yoga. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2022-01-2709 minThe Mental YogiMeditation - Sense of BeingThe "sense of being" is difficult to describe. It's really not something that CAN be described. So here. Instead of trying to put it into words, let's just meditate and try to feel it. Isn't that better anyway? Check out my Patreon to show support for this podcast: Rian Michael Yoga--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thementalyogi/messageSupport this podcast: https://anchor.fm/thementalyogi/support
2021-12-2325 min
The Playlist Podcast Network'Loki Writer Michael Waldron Talks The Multiverse, 'Heels,' 'Doctor Strange 2,' 'Star Wars' & More [The Playlist Podcast]Writer Michael Waldron is one busy guy lately. Not only did he lead the writer’s room for "Loki" and the upcoming Starz series "Heels," but he’s also writing the upcoming "Doctor Strange in the Multiverse of Madness" and producer Kevin Feige’s upcoming "Star Wars" project. On the latest episode of The Playlist Podcast, Michael Waldron sat down with Mike and Brian to talk a little about every one of those projects.
2021-08-0232 min
The Ringer-VerseInside ‘Loki’ Season 1 With Head Writer Michael Waldron. Plus: Summer Reading Recommendations!Mal is joined by ‘Loki’ head writer and creator Michael Waldron to discuss how the thrilling finale came to be, the show’s MCU-altering choices, and more (03:15). Then, Ringer staff writer Zach Kram joins to share his summer reading recommendations for ‘Loki’ fans interested in discovering more time travel stories (38:47). And then, author and humorist Simon Rich joins to discuss his wonderful new short story collection, ‘New Teeth’ (65:43).Host: Mallory RubinGuests: Michael Waldron, Zach Kram, Simon RichProducer: Steve AhlmanSocial: Jomi AdeniranAdditional Production: Arjuna Ramgopal and TD St. Matthew-Daniel...
2021-07-301h 39
GEEK VIBES NATIONGeek Vibes Interview with 'Loki' Screenwriter Michael WaldronThe TVA has granted us an interview with the one and only Michael Waldron! Michael stops by to speak with Tia about being the screenwriter and executive producer for the Loki series. Not only do they talk about the creative freedom he was given for the show and that Loki/Sylvie moment, but they speak about the upcoming Doctor Strange in the Multiverse of Madness film, and the STARZ show Heels, which he is an EP and writer for.Thank you, Michael, for the interview!Photo Credit: Cassie Mireya Rodriguez WaldronSupport...
2021-07-3019 min
Hospitality Mavericks Podcast Show#115 Sangeeta Waldron, Founder of Serendipity PR, on the Power of Social ResponsibilityAward-winning PR and media expert Sangeeta Waldron is the founder of Serendipity PR and the author of The PR Knowledge Book and Corporate Social Responsibility is Not Public Relations. She is often invited to events both nationally and globally, where she speaks about the media, Corporate Social Responsibility (CSR) and diversity in business.In this fascinating discussion, we explore what it takes for businesses to fully embody their corporate social responsibility. Tune in to this interview to find out more about the pioneering businesses, combatting greenwashing, the drive for more diversity and inclusion, learning from our next...
2021-07-151h 04The Ringer-VerseFive Biggest 'Loki' Midseason Questions. Plus, Head Writer Michael Waldron!Mal and The Ringer's Rob Mahoney break down the themes in 'Loki' Episode 3 and the biggest questions to ponder heading into the season's second half (09:14). They also dive into your mailbag questions with Jomi (49:31). Then, 'Loki' head writer and creator Michael Waldron joins to chat about his influences, the chemistry among the cast, the differences between TV and movies, and more (77:55).Host: Mallory RubinGuests: Michael Waldron, Rob Mahoney, and Jomi AdeniranProducer: Steve AhlmanAdditional Production: Arjuna Ramgopal and TD St. Matthew-Daniel Learn more about your...
2021-06-261h 56
The Geek BuddiesThe Road to WandaVision, Doctor Doom in Black Panther 2, a Live Action Captain Rex, and Kevin Feige Star Wars Film Taps Michael WaldronOn this episode of The Geek Buddies, hosts John Rocha, Shannon McClung and Michael Vogel discuss the Road to Wandavision thru the Marvel movies and the comic books material that might influence the upcoming series that drops this Friday. They also discuss the possibility of a live action Captain Rex appearing in the recently announced Disney Plus live action Star Wars shows, Kevin Feige tapping Loki writer Michael Waldron, Coming 2 America receiving a PG-13 rating, Doctor Doom possibly appearing in Black Panther 2 and more!Remember to Like and Share this episode on your social media and to Subscribe...
2021-01-141h 10
After HoursRemembering The Office | S.2 - Ep. 19: Michael's BirthdayAfter Hours is a Tv & Film podcast for the Otgbasketball Podcast Network. In this series, Kory Waldron & Jac Manuell discuss their favorite scenes, lines & more for one of the most beloved Tv shows of all-time, The Office. The Office stars Steve Carrell, John Krasinski, Jenna Fischer & Rainn Wilson. This week's episode covers Season 2, Episode 17 (Dwight's Speech)Social MediaKory Waldron - Twitter/IG: KwalhoopsJac Manuell - Twitter: TheJmanJBT
2020-08-1722 min
Full Access HoopsPlayer Profile: Michael Jordan | Ep. 137On Episode 137 of Full Access Hoops, Kory Waldron & Jonathan Ebrahimi are back! This is episode one of a new series, Player Profiles! The guys will be looking at past and current player's careers. In this series, they highlight the accolades, best games to watch, their favorite memories & rank the player based on a tier system.An otgbasketball.com podcastSocial MediaFull Access Hoops - Twitter: @FullAccessHoopsKory Waldron - Twitter/Instagram: @KwalhoopsJonathan Ebrahimi - Twitter/Instagram: @EBRAO7
2020-07-1727 min
Poetic Limboa hat without a coffinWords, they shuffle, up and down my spine
In only, a moment, I find a cause so fine
2020-05-1410 min2020-05-1107 minPoetic LimboWatch you bleedSitting on a throne, shifting foot to foot, sleeping under thunder, watch forgotten goose.
2020-05-1112 min2020-05-1108 min2020-05-0917 min