Shows
Don't Depend On Daddy147. February Monthly Curriculum: How I am Becoming Smarter and More Interesting (+ Key Framework)One of my goals for 2026 is to learn something new every single month — without feeling overwhelmed, scattered, or like I’m trying to do everything at once. In this episode, I’m introducing my monthly curriculum framework: a repeatable structure I’m using to stay engaged with my life, learn new things, spend less time doom scrolling, and actually make progress on the hobbies and interests I care about. I walk through the full framework step by step, explain why I’m doing this, and then share my February monthly curriculum - including what I’m reading, learning, practicing, and prioriti...
2026-02-0433 min
Don't Depend On Daddy146. How to Stop Feeling Overwhelmed by Everyday Life | Manage "Life Admin" & Reduce the Mental LoadBeing an adult is so hard because of the constant, low-level decisions that never stop - the scheduling, the errands, the emails, the meals, the maintenance, and the mental load that quietly piles up in the background of daily life. In this episode, I’m breaking down the systems and skills that have made my adult life feel calmer, more predictable, and more manageable. Instead of relying on motivation or discipline, these are practical frameworks I use to reduce decision fatigue, lower stress, and support my nervous system through everyday life. We talk about scheduling in a way that ac...
2026-01-2841 minDon't Depend On Daddy145. Why and How I Am Becoming More Analog to Regulate My Nervous SystemAs I think about 2026, I’ve realized that for the first time ever, I’m not craving more ambition, more structure, or more systems. I’m craving less, and I want to create more peace and calm in my daily life. In this episode, I’m sharing why regulating my nervous system has become one of my biggest personal goals this year, and how I’m intentionally becoming more analog to support that. We talk about overstimulation, doom scrolling, decision fatigue, and how constant input has quietly become normalized in our lives. I walk through the practical shifts I’m making - f...
2026-01-2137 minDon't Depend On Daddy144. The January Wellness Protocol I Use to Set the Tone for the Entire YearJanuary is the one month of the year where I intentionally slow down, simplify, and refocus on my health and wellness without turning it into a rigid challenge or restrictive reset that I can't stick to. In this episode, I walk you through my full January wellness protocol - a flexible, realistic framework I use to rebuild momentum after the holidays, regulate my nervous system, and reset my habits in a way that actually sticks. Instead of forcing myself into things like 75 Hard or Whole30, I focus on daily non-negotiables and weekly add-ons that reduce decision fatigue and support...
2026-01-1439 minDon't Depend On Daddy143. Why I Don’t Believe in New Year’s Resolutions + My Gentle Reset and Reflection for 2026The start of a new year comes with a lot of pressure - to rebrand, overhaul your life, and fix everything all at once. In this episode, I’m sharing why I don’t believe in New Year’s resolutions, why I think they fail most people, and how I approach resetting in a way that actually lasts.We walk through a real reflection on 2025: what changed my life, what habits worked, what didn’t, and where I got in my own way. Then I share how I’m setting themes (not resolutions) for 2026 across mon...
2026-01-0742 minDon't Depend On Daddy142. 2026 State of the Union: Habits, Routines, & Mindsets I’m Leaving Behind & What I’m Focusing OnIn this annual State of the Union episode, I’m sharing what’s officially in and out for me in 2026 - from habits and routines to mindset shifts, consumption patterns, and how I want my life to feel going into the new year. We talk about de-centering excessive scrolling, refining consumption, prioritizing sleep and mental health, and leaning harder into hobbies, creativity, and long-form content. I also share the wellness routines, lifestyle shifts, and creators that are inspiring me right now as I move into a slower, more intentional season.This episode is less abou...
2025-12-3130 minDon't Depend On Daddy141. What I Actually Spent My Money on in 2025 & My Consumption Rules for 2026We're walking through my favorite purchases from 2025 - both items and experiences - and reflecting on what they reveal about my consumption habits, priorities, and values. We talk through everything from wardrobe upgrades and wellness investments to the things that didn’t stand out as much as I expected (and why that matters). I also share how I’m approaching a January no-buy, the spending rules I’m carrying into 2026, and how I’m shifting from constant curation toward intentional refinement.🎧 Topics include:👉🏻 My favorite purchases and experiences from 2025👉🏻 Why most purchases fade int...
2025-12-2446 minDon't Depend On Daddy140. Why I Stopped Using Fitness Trackers and Switched to the Oura Ring | How I Improved My Sleep, Stress, & RoutinesI’ve been wearing an Oura Ring for a few months now, and after countless questions about it I am finally sharing my full, honest review. In this episode of Don’t Depend On Daddy, I break down why I switched from traditional fitness trackers to the Oura Ring, how it’s impacted my sleep, stress, anxiety, routines, and overall wellness, and who I truly think this device is (and is not) for. This is not a sponsored review - just my real experience using Oura as someone who values intentional living, routine, and long-t...
2025-12-1737 minDon't Depend On Daddy139. Winter Arc Essentials: Little Luxuries Making My Cold Weather Era ~Elite~Today’s episode is all about your winter everyday luxuries - I’m sharing my favorite winter products, cozy rituals, and elevated habits that make the cold months feel intentional rather than chaotic. From the exact robe + slippers combo I swear by to slow morning rituals, tea routines, skincare updates, sauna sessions, indoor hobbies, and more - this is your blueprint to feeling warm, grounded, and pulled-together all winter long.If you’re craving structure, inspiration, or a full Winter Arc Guide, let me know in the comments so I can build it into a futu...
2025-12-1034 minDon't Depend On Daddy138. How to Stop Wasting Money on Clothes: Building a High-Quality and Intentional WardrobeIn this episode of Don’t Depend on Daddy, I’m sharing my wardrobe staples and the shopping lessons I learned in 2025 after simplifying my closet, upgrading my style, and finally finding pieces that last.I’ll walk you through:👉🏻 The 3 wardrobe categories that keep my closet organized👉🏻 Elevated basics worth investing in👉🏻 Seasonal anchors that carry you through every season👉🏻 Signature pieces that make your style yours👉🏻 My top shopping lessons that will save you money and elevate your wardrobeWhether you’re building a capsule closet or...
2025-12-0349 minDon't Depend On Daddy137. How I Stick to My Routines While Traveling for the Holidays (My Travel Menu)Holiday travel can throw your routines completely off - new environments, disrupted sleep, different food, and nonstop social time. In this episode, I’m walking you through what I call my “travel menu” - the small rituals, habits, and routines that help me feel grounded, energized, and like myself even when I’m away from home. You’ll hear how I approach sleep, morning routines, food, movement, and self-care during trips, plus the mindset shift that’s helped me stop abandoning my habits every time I travel.In this episode:👉🏻 What a “travel menu” is and...
2025-11-2624 minDon't Depend On Daddy136. Career Advice for Young Professionals: Networking, Freelancing, and Finding Clarity at WorkIn this episode, I’m answering all your career questions - from how to leave your corporate job and start freelancing, to building your network without feeling fake, to what to do if you’ve been laid off. I’ll share my realistic advice on how long it actually takes to leave corporate, what it means to become work optional, and how to use your current skill set to build a business or side hustle that can eventually replace your 9-5 income. If you’ve been feeling stuck, unmotivated, or unsure how to pivot your career - this episode is for y...
2025-11-1941 minDon't Depend On Daddy135. The Science of Dopamine in the Winter + My Routine Shifts That Actually WorkThe colder months can seriously impact your motivation, mood, and energy - but they don’t have to. In this episode, I’m sharing how to shift your routines for winter so you can stay productive, energized, and emotionally grounded, even when it’s dark and cold outside. We’ll talk about what actually happens to your dopamine and circadian rhythm during the winter, and how to build practical micro-routines that keep your mood high and your habits consistent.In this episode:👉🏻 The science behind why winter affects your dopamine👉🏻 How to build better...
2025-11-1234 minDon't Depend On Daddy134. My Food Philosophy: How My Approach to Eating has Evolved, Grocery Budgets, & Eating HealthyIn this episode of Don't Depend on Daddy, I’m breaking down my entire food philosophy - from how I transitioned from being vegan for 9 years to reintroducing fish, to exactly how I plan, prep, and budget my meals each week. I’ll walk through my 3-2-1 grocery system, how I approach meal prepping without wasting food, and what I actually eat in a typical week as someone who values both health and balance. If you’re trying to eat healthy, save money on groceries, and stop feeling overwhelmed by meal prep - this one’s for you.
2025-11-0537 minDon't Depend On Daddy131: Aha Moments, How I Define "Enough," My Thoughts on Kids, Career Uncertainty & More: Q+A EpisodeIn this Q&A episode of Don’t Depend on Daddy, I’m answering all of your biggest questions about money, career, dating, and lifestyle. These are real questions submitted through my Instagram stories, and I’m giving you my honest, unfiltered answers.✨ Inside this episode:👉🏻 The aha moment that changed my career & money mindset👉🏻 How I define “enough” and why chasing numbers doesn’t work👉🏻 Navigating finances & dating as a high-earning woman👉🏻 Career advice if you’re 21 and don’t know what you want yet👉🏻 My evolving perspective on being c...
2025-10-1537 min
The Michela ShowWelcome back to the Michela Show!Hi Everyone!Welcome back to the Michela Show! For those of you who are new here - I am Michela Giuricich! Listen to today's episode to discover what my podcast series is about!Music - EONA Emotional Ambient Pop
2025-09-0102 minDon't Depend On Daddy115. 5 Smart Financial Moves I Made in My 20s (That Built My Net Worth to $1M+)In this episode, Michela is breaking down the top 5 financial decisions that helped her cross the $1M net worth threshold before turning 30. From living at home post-grad and building a business, to tracking every dollar and calculating my FIRE number—these choices weren’t flashy, but they were incredibly effective. Whether you’re in your early 20s or heading into your 30s, these are the practical, foundational moves that can create serious financial momentum over time.I’ll also share the mindset shifts that made the biggest difference and how to apply these lessons to your own journey—...
2025-06-2528 minDon't Depend On Daddy114. The 5 Best Purchases I Made in My Twenties (That Actually Changed My Life)In this episode of Don’t Depend on Daddy, Michela shares the five best purchases she made throughout her twenties—ranging from a $20 book to a $9,000 cosmetic procedure. These investments weren’t just splurges—they deeply impacted her confidence, routines, finances, and lifestyle. From at-home coffee rituals and skincare to the transformative power of a nose job, Michela breaks down why each purchase was worth it, how she thinks about ROI when spending, and why being intentional with money is the ultimate glow-up. Whether you're in your early twenties or nearing 30, this episode will challenge you to rethink what it means...
2025-06-1929 minDon't Depend On Daddy112. How I’m Breaking Up With Social Media and Taking My Life BACK!!On this episode of DDOD, Michela is sharing her journey of breaking up with social media as a creator. Content creation is an integral aspect of her business, but social media can become a toxic place. Michela shares how she is breaking her phone addiction to stop habitually scrolling, work through a dopamine detox, and create sustainable boundaries with social media. She covers why she is doing this, the negative impacts social media has on the brain, and the tactical tips she has been taking to implement. TIME STAMPS: Episode Starts at 4;25💸 NEW F...
2025-06-0442 minDon't Depend On Daddy111. Building a Service-Based Business Without Being an Influencer ft. Lucy BedewiOn this episode of DDOD, Michela sits down with Lucy Bedewi, the owner of MyWriteHandWoman. Lucy is a verbal and messaging strategist and she built her business while traveling full-time, after being fired from her first corporate job after 90 days. In this episode, Lucy shares her tips for getting started with a service business, landing your first client, selling high-ticket offers, and how she sells on social media without being an influencer. It’s a GREAT listen if you’re someone who wants to start your own business!TIME STAMPS: Episode Starts at 6...
2025-05-2843 minDon't Depend On Daddy110. Living Alone Without Feeling Lonely | How to Build Confidence by Doing Things AloneOn this episode of DDOD, Michela shares a 2 year reflection on living alone. At first, living alone was scary, but Michela shares how she has navigated this period of her life and fostered both an intentional space as well as intentional activities that she does by herself. If you are feeling down about living alone, or want to live alone but are scared to do it, this episode is for you!TIME STAMPS: Episode Starts at 4:51💸 NEW FI/RE Template: https://breakyourbudget.com/fire-template💸 Basic Budgeting Template:
2025-05-2134 minDon't Depend On Daddy109. Building a Sustainable and Seasonal Wardrobe | How I Buy Clothes for 4 Seasons on a BudgetOn this episode of DDOD, Michela shares how she is approaching upgrading her wardrobe with the seasons in mind. Having a well-rounded wardrobe is HARD, especially if you live in a place that experiences 4 distinct seasons. In this episode, Michela is sharing some rules for approaching your seasonal wardrobe, financial guidelines to incorporate for spending on your seasonal wardrobe, and her thoughts (more of them lol) on buying clothes and actually wearing them! TIME STAMPS: Episode Starts at 8:17💸 NEW FI/RE Template: https://breakyourbudget.com/fire-template💸 Basic Budgeting Template: https://breakyourbudget.com/basic-budgeting-template💸 Personal Finance Dashboard:https://breakyourbudget.com/personal-fina...
2025-05-1436 minDon't Depend On Daddy108. How to Make Money Online Without Being an Influencer ft. Kate RobbOn this episode of DDOD, Michela is joined by the lovely Kate Robb, a digital entrepreneur with EIGHT streams of income! We focus this conversation primarily on her Etsy business, where she has scaled her shops selling print on demand and digital on demand products. We cover how to get started on Etsy, the Etsy algorithm, if the space is overcrowded (it’s not), and so much more! If you are wanting to start a side hustle but the idea of creating content doesn’t appeal to you - you’ll LOVE THIS!About Kate: Kate is a former teache...
2025-05-0748 minDon't Depend On Daddy106. Things I Find Incredibly ~Chic~On this episode of DDOD, Michela is hopping on the TikTok trend and sharing some things she finds incredibly chic. These go beyond just your personal style (although there are a few style items) and transcend into how you operate, from hobbies to cooking to navigating friendships as an adult. TIME STAMPS: Episode Starts at 3:24💸 NEW FI/RE Template: https://breakyourbudget.com/fire-template💸 Basic Budgeting Template: https://breakyourbudget.com/basic-budgeting-template💸 Personal Finance Dashboard:https://breakyourbudget.com/personal-finance-dashboard✅ Subscr...
2025-04-2328 minDon't Depend On Daddy105. How I Cleared my Hormonal Acne | High Fiber Diet, Birth Control, and Topical RoutineOn this episode of DDOD, Michela is sharing how she cleared her hormonal acne in her 20s. She discusses how following a high fiber, whole foods diet can help improve digestion to clear skin, the impact going off birth control had on her skin, and her current skincare routine. DISCLAIMER: Michela is not a doctor and this is not medical advice. TIME STAMPS: Episode Starts at 3:22💸 NEW FI/RE Template: https://breakyourbudget.com/fire-template💸 Basic Budgeting Template: https://breakyourbudget.com/basic-budgeting-template💸 Personal Finance Dashboard:https...
2025-04-1632 min
Socializing with ScientistsMichela Mariani digs ancient wildfires (she's a paleoecologist)As a child, Michela got lost in the mountains of Italy foraging for mushrooms. Adult Michela digs under deep Australian lakes searching for remnants of wildfire and ancient people, while raising her family in England. How does this feisty paleoecologist get it all done? Dr. Michela Mariani is an associate professor at the University of Nottingham in the UK, and she recently published a paper in the journal Science exploring how ancient people in Australia prevented devastating wildfires. It's called, "Shrub cover declined as Indigenous populations expanded across southeast Australia." In the first episode of So...
2025-04-0950 minDon't Depend On Daddy104. 5 Microhabits That Have Improved My Quality of LifeOn this episode of DDOD, Michela is sharing 5 small habits she has incorporated into her routine that have made her life better. The habits include ritualizing her morning coffee, implementing a daily content hour, using a written to-do list, going on a long walk, and taking the extra 10 minutes at night for self–care. It truly is the little things that make it possible to find joy in the mundane parts of everyday life!TIME STAMPS: Episode Starts at 3:00💸 NEW FI/RE Template: https://breakyourbudget.com/fire-template💸 Basic Budg...
2025-04-0925 minDon't Depend On Daddy103. My Underconsumption Journey: Q1 Low Buy Update + Q2 Spending Plans!On this episode of DDOD, Michela is sharing her 3 month low-buy & underconsumption update. She reflects on her consumption rules she set at the beginning of 2025 and gets honest about what is and isn’t working. Plus, she shares the things she bought in Q1 and what her spending plans are in Q2! TIME STAMPS: Episode Starts at 5:15💸 NEW FI/RE Template: https://breakyourbudget.com/fire-template💸 Basic Budgeting Template: https://breakyourbudget.com/basic-budgeting-template💸 Personal Finance Dashboard:https://breakyourbudget.com/personal-finance-dashboard✅ Subscribe t...
2025-04-0242 minDon't Depend On Daddy102. The 12 Week Year: How to Accomplish More in 12 Weeks than Most People Do in a YearOn this episode of DDOD, Michela is sharing the key lessons from the 12 Week Year. After successfully implementing this method for the first 12 weeks of 2025, Michela can confirm that condensing your planning cycle into 12 week sprints vs. annual targets really DOES make a different. Learn about why annual planning doesn’t work, the 5 disciplines of execution (vision, planning, process control, measurement, time use), and how to implement these strategies for Q2 (the next 12 week spring). This strategy can be applied to ANY area of your life, so if you’re ready to take control of your goals, you need to l...
2025-03-2639 minDon't Depend On Daddy101. Life Audit: Your 2025 Spring Cleaning Checklist to Get Your Sh*t TogetherAUDIO NOTE!!! I've been told the audio is only coming out on the left for some. I don't know what happened!! I am sorry !!!!!On this episode of DDOD, Michela is sharing how you can SPRING CLEAN your life and find new motivation as the winter comes to an end. She covers personal finances, your professional life, personal goals, a wardrobe cleanout, digital decluttering, and cleaning out your physical space. If you are ready to head into the new season with a FRESH START then you’ll love this episode. TIME STAMPS:
2025-03-1939 minDon't Depend On Daddy100. Spring 2025 State of the Union: What’s In & Out for Hot Girl SpringOn this episode of DDOD, Michela is back with another State of the Union episode! This time, she is focusing specifically on ins and outs for spring 2025, because we are having a healthy and happy and hot spring! From letting go of a scaredy cat mentality to adding color into her wardrobe, this episode unveils a more personal side to Michela and you’re going to love it. If you have an In or Out for spring, be sure to leave a comment!TIME STAMPS: Episode Starts at 3:15 💸 NEW Basi...
2025-03-1229 minDon't Depend On Daddy99. How to Build Your Dopamine Menu | Habits to Feel Better and Stop Doom ScrollingOn this episode of DDOD, Michela is discusses the concept of a Dopamine Menu! This was a trend from 2024 that covers all the little habits and special things that you can implement throughout your day when you need to boost your mood or spark a little joy. This is especially helpful if you are experiencing the winter blues, or just overall want to feel better without reaching for your phone. You’ll learn about what a dopamine menu is, and some examples from MIchela’s (current) dopamine menu!TIME STAMPS: Episode Starts at 3...
2025-03-0537 minDon't Depend On Daddy98. Overcoming Overspending | How to Stop Impulse Shopping and Self-Sabotaging with Paige PritchardOn this episode of DDOD, Michela is joined by Paige Pritchard, founder of Overcoming Overspending which is an online community of tens of thousands of women who are developing more disciplined and purposeful spending habits. Paige and Michela discuss how social media influences your spending habits, the 3 Ds of shopping (distance, desire, decision), spending guilt, FOMO, emotional shopping and escapism, how to create friction, aspirational lifestyles, and so much more. If you are ready to take your spending power BACK, this episode is for you!! FIND PAIGE:Instagram: https://www.instagram.com/overcoming_overspending/
2025-02-2658 minDon't Depend On Daddy97. Systems to Improve Your Time Management and be More Productive | How I Balance Everything in Business and LifeOn this episode of DDOD, Michela is sharing how she manages her time to balance building and scaling a business with health and wellness and also having time for a personal life! “Doing it all” is impossible, but getting things DONE is a result of having strong systems in place. Michela follows a variety of frameworks and routines to ensure that everything to run the business as well as ensure she stays sane gets accomplished each week. She also shares popular time management tips that she DOESN’T follow (aka time blocking) and how you can balance a 9-5 with c...
2025-02-1947 minDon't Depend On Daddy96. 10 Life Lessons That Will Change the Way You Think (from an almost 30 yr old)On this episode of DDOD, Michela is sharing 10 lessons she learned throughout her 20s. In honor of 2025 being the year she turns 30, this is part one of many self-reflective episodes to come that cover important topics for your 20s. In this episode specifically, Michela shares some tough love around owning your choices and your life, learning how to find happiness at work, and being intentional about changing your life! If you have lessons for 20-somethings, leave them in the comments or send me a DM!
TIME STAMPS:
Episode Starts at 6:22
2025-02-1243 min
Donne con due ruote cosìUn'icona del ciclismo femminile: intervista ad Alessandra CappellottoAlessandra Cappellotto è un’icona del ciclismo femminile. E’ stata prima italiana a diventare campionessa del mondo nella corsa individuale su strada in linea, titolo vinto nel 1997.In carriera ha collezionato 2 medaglie di bronzo a cronometro ai Mondiali, 2 maglie tricolori, 12 partecipazioni al Giro d’Italia, 13 al Tour de France e 18 ai Mondiali. Terminata la carriera agonistica, ha continuato a essere fra le protagoniste di questo sport in qualità di vicepresidente dell’Associazione Corridori Ciclisti Professionisti Italiani, e poi di consigliere della Federazione Ciclistica Italiana. Nel 2017 ha fondato CPA Women (Cycling Professional Association Women), il sindacato mondiale delle cicliste riconosciuto dall’Unione C...
2024-12-1942 min
Donne con due ruote cosìLa chiamano la boss dei bus: intervista a Leonilde TrescaLa chiamano la boss dei bus del ciclismo: è Leonilde Tresca ed è direttore generale della Tresca Transformers di Zola Predosa, in provincia di Bologna. Azienda famigliare gestita con il papà e il fratello. Insieme si occupano di personalizzare e allestire i bus dei team di ciclisti professionisti, ma non solo. Si può dire che si sono inventati un lavoro e Leonilde è riuscita a farsi largo in un mondo dove una donna che parla di bus, meccanica, bici e porta bici, crea stupore. Prima di lavorare in azienda, però è stata anche una tra le prime donne skater sponsorizzate in Italia. Oggi ci raccont...
2024-12-1241 minDon't Depend On Daddy88. Ask Michela: Moving Update, Extended Unemployment, Resisting the Urge to Splurge + MoreTIME STAMPS:
Q+A Starts at: 3:57
Personal Questions: 4:20
Career Questions: 16:20
Money Questions: 36:45
On this episode of DDOD, Michela is answering your burning questions! She starts off with the personal section, focused on closing loose ends related to her move from LA to Chicago. Then she pivots into the career questions to discuss what to do if you are unemployed for an extended period of time, how to make a career pivot, and how to start creating content. She wraps up the episode with personal finance questions s...
2024-12-1150 min
Donne con due ruote cosìCountry manager Italia per Shimano: intervista a Ilaria DeiddaIlaria Deidda, è l’unica country manager donna in Europa per Shimano, azienda giapponese fondata nel 1921, che produce articoli per bicicletta e da pesca. Si è guadagnata questa posizione sul campo, facendo la vera gavetta e questo risultato la porta a sperare che, se riuscirà a far bene, non sarà più una novità avere una donna in posizioni apicali, ma diventerà la normalità. La sua è una storia di meritocrazia, unita alla sua incredibile passione per il lavoro, passando da Pirelli nel settore mascolino dell’automotive, fino ad arrivare a gestire tutto il mercato Italia per un colosso come Shimano, nel settore del ciclismo.
2024-12-0533 min
Donne con due ruote cosìMassaggiatrice per il Team Bahrain Victorious: intervista a Tamara RuccoTamara Rucco, è da due anni massaggiatrice per il Team World Tour Bahrain Victorious. Friulana, laureata in assistenza sanitaria, lavora per 7 anni in ospedale come infermiera di prevenzione, ma in parallelo corre in bici e nel tempo libero porta avanti la sua passione per il ciclismo. Atleta agonista ha corso per 16 anni. Un giorno decide che è il momento di fare un grande salto verso il cambiamento per riuscire a conciliare lavoro e passione per lo sport. Lascia il posto fisso statale in ospedale anche se le danno della pazza e da lì cambia tutto.---Donne con due ruote cos...
2024-11-2836 min
Donne con due ruote cosìDa bambina sognava di diventare inviata di RaiSport: intervista a Giulia De MaioGiulia de Maio l’ho conosciuta lavorando nel settore del ciclismo, in quanto è giornalista iscritta all’Ordine dal 2013 ed addetta stampa. Da bambina, quando guardava il ciclismo alla TV sognava di prendere il posto di Alessandra De Stefano, inviata di Raisport per le più importanti corse al mondo. Ora è sulla buona strada come giornalista professionista per TuttoBici.E’ appena stata dalle Olimpiadi di Parigi e anche lei gira il mondo seguendo la sua passione per il ciclismo. Ma è anche un’ex-ciclista, pensate che ha iniziato ad andare in bicicletta a 7 anni e da quel giorno non ha mai smesso.---
2024-11-2136 min
Love & Philosophy#39: The Real World and its Many Models with philosopher Michela MassimiSend a love messageExploring Perspectival Realism: Are there many paths to the right place?In this episode, Andrea talks with Michela Massimi, a philosopher renowned for her book 'Perspectival Realism.' They look at what these terms mean, discussing the relevance of perspectivism in the philosophy of science and its implications for understanding scientific models, realism, and pluralism. The conversation explores how different perspectives can coexist in scientific inquiry without leading to relativism, and the role of local and experiential knowledge in contributing to scientific understanding. Massimi also shares her personal journey into philosophy and...
2024-11-211h 14Don't Depend On Daddy85. How I Transformed My Relationship with Money: My Financial Journey in my 20s!On this episode of DDOD, Michela shares her in-depth financial journey throughout her 20s. From graduating college and having no clue what to do financially, to taking a pay cut, learning by doing, starting a side hustle, and ultimately building a 7-figure business. Michela has experienced a lot during her 20s and shares all the details in this episode, year by year!
Personal Finance Dashboard:
https://breakyourbudget.com/personal-finance-dashboard
Resource Library:
https://breakyourbudget.com/resource-library
FREE Recession Guide:
https://breakyourbudget.myflodesk.com/recession
FREE Personal Finance Starter Kit: https://breakyourbudget...
2024-11-2042 min
Donne con due ruote cosìIlaria Fiorillo: dall'amore per la bici alla promozione della mobilità ciclistica.Ilaria Fiorillo, pugliese di nascita e milanese di adozione, si può definire una ciclo attivista, ossia si occupa di promuovere la mobilità ciclistica e non solo.Io l’ho conosciuta come ‘Milano in bicicletta’, il nome del suo account Instagram. Ho iniziato a seguirla quando per la prima volta ha attraversato l’Italia, da Milano a Foggia, in bicicletta, da sola, per tornare a casa. Essendo anche io cicloturista, mi sono appassionata ai suoi racconti, ai giri in bici che propone. Mi sono riconosciuta nella sensibilizzazione verso il bike to work ed in altre tematiche legate alla mobilità sostenibile, soprattutto...
2024-11-1427 min
Donne con due ruote cosìMorena Tartagni: la pioniera del ciclismo femminileLa prima delle ‘Donne con due ruote così’ che intervisto in questa seconda stagione del podcast, è una pioniera del ciclismo femminile. Milena Morena Tartagni da piccola voleva fare la “corridora”, sognava di seguire le orme di Alfonsina Strada in sella alla sua bicicletta. È stata la prima atleta azzurra a salire sul podio dei mondiali di ciclismo del 1968 a Imola, ha vinto due medaglie d’argento e un bronzo ai mondiali di ciclismo, ha stabilito il record del mondo dei 3 km su pista al Velodromo di Roma, ha ottenuto 10 titoli italiani su strada e su pista.Con coraggio e determinazione...
2024-11-0732 min
The Postpartum Empowerment PodcastSetting Boundaries with Visitors Post-BabyIn today’s episode, Dr. Michela Nelson shares actionable strategies for setting boundaries with visitors after welcoming your new baby. This episode is all about creating a peaceful space for healing, bonding, and adjusting to life as a new parent, without feeling overwhelmed by frequent or lengthy visits. Learn how to communicate your needs respectfully, encourage visitors to lend a hand, and build a supportive environment for you and your little one.
Key Takeaways:
Tips for setting boundaries with visitors in a polite, clear manner
Ideas for managing visitor hours and keeping visits sh...
2024-10-2807 minThe Postpartum Empowerment PodcastIroning Out Postpartum Fatigue: The Missing Link in RecoveryThis episode dives into postpartum anemia and why it’s essential to go beyond just checking ferritin levels. Dr. Michela explains how fatigue, mood changes, and bonding with your baby can all be impacted by iron deficiency and why comprehensive follow-up care after pregnancy is so important.
Key Takeaways:
Beyond Ferritin: Why ferritin alone might not give a complete picture of iron levels due to inflammation and other factors.
Common Symptoms of Anemia: Fatigue, dizziness, shortness of breath, and more could signal iron deficiency, not just lack of sleep.
Emotional Impact: Anemia can in...
2024-10-1408 minDon't Depend On Daddy73. Ask Michela: Becoming a Morning Person, Balancing Financial Goals, Saving Too Much, and More!OWN YOUR CAREER:
https://breakyourbudget.com/oyc-book
FREE FINANCIAL PLAN CRASH COURSE:
https://breakyourbudget.myflodesk.com/rojmq2zecg
Personal Finance Dashboard:
https://breakyourbudget.com/personal-finance-dashboard
All Other Resources:
www.breakyourbudget.com/links
On this episode of DDOD, Michela answers your money/career/life questions! From how to stop impulse spending to optimizing your time while working from home. Here are the questions she covers:
-How do I stop impulse spending on clothes and shopping?
-What HYSA...
2024-08-2847 minDon't Depend On Daddy68. Ask Michela: (Personal) Dating, Travel Plans, Books, Spending/Splurging, & More!This week Michela is answering your personal questions! She shares an update on how dating is going, future travel plans and a big trip for 2025, how she organizes future purchases, her "menu" for emotional shopping, books she is reading, combining finances and more!
OWN YOUR CAREER:
https://breakyourbudget.com/oyc-book
FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg
Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard
All Other Resources: www.breakyourbudget.com/links
2024-07-2433 minDon't Depend On Daddy60. I'm in my ~Hobby Era~ and You Should Be, Too!!In this episode, Michela talks all about hobbies! Over the last year, she has been focused on exploring different hobbies and figuring out what she is passionate about. Learn why hobbies are so important, all about the hobbies Michela has fallen in love with, and get ideas for a hobby you can start this year. Cool people have hobbies!
OWN YOUR CAREER: https://breakyourbudget.com/oyc-book
CAREER OVERHAUL BOOTCAMP: https://breakyourbudget.myflodesk.com/jq6169t6cz
Don’t Depend on Daddy Moment of the Week:
https://forms.gle/X4...
2024-05-2941 minDon't Depend On Daddy58. How I Cleared My Skin: Birth Control, Diet, Exercise, Products and Lifestyle ChangesOWN YOUR CAREER: https://breakyourbudget.com/oyc-book
CAREER OVERHAUL BOOTCAMP: https://breakyourbudget.myflodesk.com/jq6169t6cz
Don’t Depend on Daddy Moment of the Week:
https://forms.gle/X4i4Q11rxqaNhX9y8
FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg
Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard
All Other Resources: www.breakyourbudget.com/links
On this episode of DDOD, Michela shares her journey to clearing her skin in her twenties. She talks about coming off birth control, changing her diet an...
2024-05-1436 minDon't Depend On Daddy57. Ask Michela (Career): Balancing a Side Hustle and a 9-5, Managing your Manager, Registering Your Business & More!OWN YOUR CAREER: https://breakyourbudget.com/oyc-book
Career Overhaul Bootcamp: https://breakyourbudget.myflodesk.com/jq6169t6cz
Don’t Depend on Daddy Moment of the Week:
https://forms.gle/X4i4Q11rxqaNhX9y8
FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg
Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard
All Other Resources: www.breakyourbudget.com/links
On this episode of DDOD, Michela answers your side hustle and career questions!From how to manage a side hustle wi...
2024-05-0858 min
Donne con due ruote cosìDallo spazio al ciclismo: intervista a Luisa GrapponeL'ospite di questa puntata del podcast "Donne con due ruote così" è Luisa Grappone, ingegnera aerospaziale, ha ormai girato il mondo con la sua professione, lavorando per diversi marchi nel settore del ciclismo.Quando l’ho conosciuta io lavorava in 3T cycling e progettava ruote per bicicletta e altre componenti, si era trasferita al Nord in provincia di Bergamo, dal suo paese di origine in Campania, per lavorare nel settore del ciclismo. Si parla ormai di più di quindici anni fa...Nel mondo del ciclismo ci è arrivata un po' per caso, lei che faceva analisi strutturale per aerei Boeing 787, ma ce...
2024-03-2130 min
Donne con due ruote cosìIl grande ritorno di Polti nel ciclismo: intervista a Francesca PoltiFrancesca Polti dirige il Gruppo Polti, da sempre sinonimo di vapore e di prodotti iconici come Vaporella e Vaporetto. Il padre e la madre fondarono l’azienda Polti nel 1978 e rivoluzionarono il mercato, portando questi nuovi elettrodomestici nelle famiglie d’Italia e poi in tutto il mondo.Polti è anche un nome iconico nel mondo nel ciclismo su strada e quest’anno si celebra il grande ritorno con il Team Polti Kometa e la sponsorizzazione della maglia rosa per il Giro d'Italia Women 2024. Quando ho iniziato a parlare di questo mio podcast ad amici del settore, in più persone mi hanno...
2024-03-1443 min
Donne con due ruote cosìLa donna dei record in bicicletta: intervista a Paola GianottiSeguo le imprese di Paola Giannotti sui social media da un bel po' di tempo e sono rimasta affascinata dalla sua energia e determinazione. E’ detentrice di 4 record del mondo registrati nel Guinness dei primati, è la donna più veloce ad aver attraversato il globo in bici, i 48 stati continentali degli Stati Uniti, nonché il Giappone da nord a sud.Ma prima di tutto ciò era una consulente finanziaria e un'imprenditrice.Ha stravolto la sua vita con coraggio, in nome di una delle sue più grandi passioni, il ciclismo, e oggi oltre a pedalare, è business coach e speaker motivazionale, autrice...
2024-03-0730 min
Donne con due ruote cosìUna vita nella comunicazione e nel ciclismo: intervista a Claudia VianinoHo intervistato Claudia Vianino, titolare dell’ufficio stampa Vitamina C, che opera principalmente nel settore del ciclismo e dello sport outdoor, ormai da più di vent’anni.L’ho conosciuta quando lavoravo in Vittoria Group e la ingaggiammo come ufficio stampa dell’azienda produttrice di gomme e ruote da bicicletta.Abbiamo lavorato insieme per parecchi anni e anche quando ho dato le dimissioni dall’azienda, siamo rimaste in contatto, anzi ad oggi abbiamo un cliente in comune e abbiamo collaborato insieme in alcuni progetti.Posso dire che è nata un’amicizia lavorativa, è una professionista che stimo molto e che è stata per...
2024-02-2929 min
Donne con due ruote cosìLa nutrizionista dei professionisti nel ciclismo: intervista a Erica LombardiErica Lombardi, è partita da un piccolo paesino in provincia di siete e si è fatta strada nel mondo del ciclismo. La chiamano la dietista dei Pro. Ha fatto parte dello staff tecnico di diverse squadre di ciclismo professionistico: Astana, Nippo-Fantini-Faizanè e Gazprom-Rusvelo.Ha partecipando a tutti i Grandi Giri, ha seguito Vincenzo Nibali ed Elisa Balsamo.Attualmente è parte dello staff Well-Being and Health del team Women’s World Tour UAE Team ADQ.Nel 2023 ha anche pubblicato un libro con Rizzoli: “Mangia come un ciclista”.La sua storia è molto interessante perché ha un passato da calciatrice e da atleta che s...
2024-02-2232 min
Donne con due ruote cosìCiclismo al femminile con la Marketing Coordinator per Liv-Giant Italia: intervista a Marta VillaMarta Villa l’ho conosciuta anni fa quando scriveva per il suo blog Women Love Sports e da allora è una delle facce amiche della bike industry che mi piace passare a salutare durante gli eventi. L’ho vista farsi strada nel mondo del ciclismo.Dagli studi in filosofia, è diventata giornalista freelance per riviste di outdoor e ciclismo, ha fondato un suo blog e poi è arrivata a ricoprire il ruolo di Marketing Coordinator per Liv-Giant Italia, uno dei colossi mondiali di questo settore. Per lei fare sport è stile di vita e oggi lavora per un brand di ciclismo al femminil...
2024-02-1521 minDon't Depend On Daddy45. Ask Michela: Saving for House, Changing Careers, Choosing a Side Hustle, Plastic Surgery?On this weeks episode of Don't Depend on Daddy, Michela is answering listener questions across money, career, and personal life. She covers how to save for a house, how I would invest $10k, career changes, side hustles, nose jobs, personal goals and more!
RETIREMENT PLANNING MASTERCLASS: https://breakyourbudget.com/masterclass
Don’t Depend on Daddy Moment of the Week:
https://forms.gle/X4i4Q11rxqaNhX9y8
FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg
...
2024-02-1449 min
Donne con due ruote cosìGuida un’azienda icona dell’abbigliamento da ciclismo: intervista a Monica SantiniÈ stato un piacere per me intervistare Monica Santini, perché oltre ad essere l’amministratrice delegata alla guida della storica azienda di famiglia Santini, che produce abbigliamento per ciclismo, è anche una bergamasca d.o.c. come me. Ho sentito risuonare le sue parole e i suoi valori, che vi faranno capire la dedizione e la caparbietà che mette nel suo lavoro. È stata vicepresidente di Confindustria Bergamo e tra i primi 100 manager italiani a guidare il Paese secondo la rivista Forbes che dedica la copertina del numero 48 del 2021 ai capitani d’industria.Ho avuto il piacere di conoscerla personalmente quando la...
2024-02-0826 min
Donne con due ruote cosìLa voce del ciclismo su Eurosport: Intervista a Ilenia LazzaroTra le mie 'Donne con due Ruote così' c'è Ilenia Lazzaro, giornalista e commentatrice tecnica di Eurosport.L’ho conosciuta via mail qualche anno fa, quando stavo seguendo la raccolta fondi per il documentario La Velocità perfetta di Walter Belli, grande atleta del panorama mountainbike. Da quel giorno ho iniziato a seguirla sui social media per rimanere aggiornata su quello che faceva. Quando ho avuto l’idea di questo podcast, ho pensato che avrebbe sicuramente dovuto essere tra le donne del settore del ciclismo da intervistare. E’ una tosta, è una che ha fatto la vera gavetta, pensate che è l’un...
2024-02-0120 min
The Michela Show15. GDPRHi everyone! Welcome back to the Michela Show! On today's episode I have explained the General Data Protection Regulation! A Regulation developed by the European Union to help protect individual's personal data!If you are unsure about what a 'Regulation' is, listen to my previous Episode (Ep. 14 - Regulation vs. Directive) where I have explained what is the difference between the two!Have a great day and happy listening!MichelaIntroductory and concluding Jingle - Arp Bounce Geographer
2024-01-2306 min
Donne con due ruote cosìLa mia storia col ciclismo - Perchè è nato questo podcastIn questo primo episodio ti racconto la mia storia per farti capire perchè è nato "Donne con due ruote così", un podcast che mi vede intervistare donne determinate, ambizione e appassionate, che lavorano come me nel mondo del ciclismo, per indagare come si sono fatte strada in un settore ancora molto maschile.Sono Michela Fenili e sono una Marketing & Communication Strategist nel settore sportivo.Quando sono entrata nel mondo del lavoro nel 2008, ho iniziato a lavorare nell'ufficio marketing di un'azienda multinazionale nel settore del ciclismo, uno sport che mi ha affascinato e appassionato a tal punto da non vedere il...
2024-01-2007 minDon't Depend On Daddy41. Ask Michela: My Budget Breakdown, Spending Habits, Social Media, Balancing Side Hustles & 9-5, Dating, Work/life Balance & more!This week Michela does a long overdue Q+A covering your most popular personal finance, career, business, and personal questions! From spending habits, leveraging social media for your business, dating, and everything in between. If you’d like to submit questions for future Q+A episodes, make sure to be following @breakyourbudget on Instagram.
ORDER OWN YOUR MONEY! https://amzn.to/3Z97Qtd
GET A FREE BUDGET TEMPLATE: https://bit.ly/3ZsXCDQ www.breakyourbudget.com/book
ClassPass Referral: https://classpass.com/refer/VFFN4T311
LTK fo...
2024-01-121h 03Don't Depend On Daddy38. 2023 Wrapped: Spending Recap, Career Review, Personal Wins + Top Purchases!In this episode, Michela is sharing her top takeaways, lessons, and accomplishments for 2023 across personal finance, career, and personal life. She shares what she has accomplished in each area, her biggest struggles, as well was goals she is working towards in 2024. Plus, Michela shares how much she spent in 2023 through a spending recap, as well as her top purchases for the year! Thank you for the support and happy holidays!
FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg
ORDER OWN YOUR MONEY! https://amzn.to/3Z97...
2023-12-201h 02The Michela Show13. COP28 OutcomesHi Everyone! Welcome back to the Michela Show! On today's episode I elaborate on a few important outcomes from the COP28 Conference! If you are unsure of what COP is, listen to Episode 9 whereby I explain what COP is!I hope you enjoy!MichelaIntroductory and Concluding Jingle: Arp Bounce - Geographer
2023-12-1910 minDon't Depend On Daddy36. Ask Michela: The 50/30/20 Rule, Dating when Your Life is on Social Media, Tips for Living in a HCOL + MoreOn this weeks episode, Michela answers listener questions, including:
1. Do I still follow the 50/30/20 rule in spite of my lifestyle changes and spending?
2. What was the most important finance class I took in college?
3. Is a 401k worth it if your employer doesn’t match?
4. What are my personal/business goals for 2024?
5. What factors should I consider when choosing my first apartment?
6. Tips for saving in a HCOL?
7. Do I find it hard to date since my finances and life are so public?
2023-12-0641 min
Move with MichelaThe Significance Behind “Move” with MichelaI speak on my journey thus far—the chronology and sequence of events that have led me here today and how I have continued to “move” through and evolve amongst the many seasons, chapters, and phases that my own life has thrown at me.The challenges I have had to overcome and move with even when they were most painful and ultimately how the most turbulent seasons of my life ended up becoming my greatest redirections. Finding my “wings” and what this means to me—how it connects to my endlessly evolving story.Learning how...
2023-03-1129 minMove with MichelaMove with Michela TrailerMove with Michela is a self-development, wellness & motivational podcast that narrows in on overcoming the slew of challenges pervasive in life. This platform constitutes itself on moving with every season, phase, and chapter of your life regardless of the circumstances that may arise at one point or another. Your host, Michela DiGesu, illuminates this message through her lens and the many experiences she’s had to endure throughout her life. She provides insight on how she’s learned how to combat and therefore, effectively embrace the many phases presented on her journey thus far with a growth mindset. A spac...
2023-03-1102 minThe Michela ShowTrailer- The Michela ShowHi everyone! Welcome to the Michela Show! A Podcast for everyone! In this introductory trailer, learn more about the aim of this show! What will be discussed, and what is in store for you, the listener! Sit back, relax and be prepared to learn something new with each and every upcoming episode! Introductory and concluding Jingle:https://bit.ly/3QQpZHA
2023-02-2502 min
Q Your Business Success5 Ways to Prevent To-Do Lists from Damaging your Self-WorthDo you ever feel like you’re behind the eight ball in your business, and your to-do list is never-ending? In this episode, Michela reveals 5 key questions to move you from being a slave to your list to be the master of your time, self-worth and bottom line.
When you're ready to accelerate your business growth, with greater ease, there are three ways of working with Michela:
‘Get-It-Done’ Business Builder: We’ll focus on ONE priority project that you want to complete in the next 30-60 days related to marketing, sales or business strategy, so you can ge...
2022-10-2407 min
Q Your Business Success3 Paths to Cash that Most Business Owners OverlookOne of the common mistakes entrepreneurs and business owners make is to chase the hottest trends or shiny objects, rather than follow the tried and true paths to cash. There is so much focus on the ‘new’ that people often overlook the most obvious revenue channels right in front of them. In this episode, Michela reveals 3 paths to cash that most business owners overlook.
When you're ready to accelerate your business growth, with greater ease, there are three ways of working with Michela:
‘Get-It-Done’ Business Builder: We’ll focus on ONE priority project that you want to com...
2022-09-0711 min
Q Your Business SuccessHow to Leverage the Best Business Growth StrategyHave you heard the saying “You cannot sow and harvest in the same season?” In this episode, Michela reveals why new business growth strategies are not always better. When you're ready to accelerate your business growth, with greater ease, there are three ways of working with Michela:
‘Get-It-Done’ Business Builder: We’ll focus on ONE priority project that you want to complete in the next 30-60 days related to marketing, sales or business strategy, so you can get back to doing what you love most. Perfect for business owners who want bite-sized ways of getting hands-on support from an expe...
2022-08-0405 min
Q Your Business Success7 Simple Steps to Convert Prospects into ClientsSales is a science that has been studied and well defined. In this episode, Michela shares a simple blueprint for creating sales activities that work, to help you get more consistent clients, and better results from your inquiry calls and consultation conversations.
When you're ready to accelerate your business growth, with greater ease, there are three ways of working with Michela:
‘Get-It-Done’ Business Builder: We’ll focus on ONE priority project that you want to complete in the next 30-60 days related to marketing, sales or business strategy, so you can get back to doing what you...
2022-07-0411 min
Michela Puliti PodcastMaar er zijn al zoveel coaches...In deze podcast bespreek ik een onderwerp waar veel meningen over zijn: de vele coaches die er zijn. Zowel coaches als niet-coaches hebben hier vaak een mening over. Maar er open over spreken? Dat zie ik dan weer niet vaak gebeuren. Ik sta voor open en eerlijke communicatie. Daarom deel ik in deze podcast de 4 meest voorkomende meningen over coaches en hoe ik hierover denk.
Ik ben onwijs benieuwd hoe jij tegen dit onderwerp aankijkt? Deel je het met mij?
www.instagram.com/michela.puliti
michela@michelapuliti.com
2022-03-2909 min
Within The MatrixWhy the KimYe drama is dangerously toxic (a deep dive into toxic relationships)Kanye West has been making headlines for some weeks now, following the news that his now ex-wife Kim Kardashian is dating Pete Davidson. He even managed to trend on Twitter ON THE SUPERBOWL NIGHT ABOVE THE SUPERBOWL... It has become a shit show and it's honestly a little bit concerning, if we think of them as two regular people who just happen to have over 304 MILLION Followers on Instagram together. As of Wednesday Kim K has obtained the divorce from Kanye, so keep that in mind when listening to the episode, thats the info we didn't have just yet. So...
2022-03-051h 01Within The MatrixWhat It's Like to Not Have One Place to Call Home / Growing Up With Three Different CulturesTHIS EPISODE WAS RECORDED ON FEBRUARY 17th, 2022. It is not my place and duty to spread information about what is going on in the war between Russia and Ukraine. This Podcast is not intended to dive into such complex geopolitical issues. If you want to inform and educate yourself about the war in Ukraine and what exactly is going on right now, there are plenty of other podcasts, news outlets, social media accounts, etc. that are dedicated to and specialize in exactly that. If you clicked on this and future episodes, I assume that you want to consume something...
2022-02-2656 min
Within The MatrixEpisode 8: Did I Quit Podcasting?In this episode I address where I have been, what I have been doing and what I plan on doing next.
Feel free to send me topic recommendations, ask questions and give me feedback about what I can improve.
xoxo, Michela A.
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Send in a voice message: https://podcasters.spotify.com/pod/show/michela-alessandra/message
2022-02-1618 min
Within The MatrixEpisode 4: Diving Deep with Young Adults - Coffee Talk about Life w/ Angi, Sanrita & SimonIn today's episode I took a deep dive with 3 young adults, asking them 9 questions about life, and everything around it. I wanted to see how people of different ages (20, 23 and 26), with different cultural backgrounds and fields of study answered to the same questions. You can hear their answers in the episode and think for yourself how you would've answered to them. I want to give a big thank you to Angi, Simon and Sanrita who kindly agreed to be part of this podcast episode and answered the questions in such an honest and authentic way.If you too want to...
2021-11-0748 min
Within The MatrixEpisode 3: Let's Have a Quarter Life CrisisIn today's Episode I'm just thinking out loud about life in general or about what is yet to come. Let's celebrate our cluelessness and dive into our next existential crisis together. Grab your favorite drink and snacks and let me keep you company for like half an hour with my rambling.
If you want to be part of a future episode and want to talk about something actually interesting, contact me @mixhela.ga or @podcast.withinthematrix!
xoxo, Michela A.
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Send in a voice message: https://podcasters.spotify.com/pod/show/michela-alessandra/message
2021-10-2433 min
Within The MatrixEpisode 2: Why Are You Obsessed With Our Ethnicity? - Coffee Talk w/ Seetal and DollyDisclaimer: This episode is not meant to serve as hate against anyone or as an exemplary representation of all People of Color, since everyone's got the right to have a different opinion on the topic. There's a reason why I'll call this kind of interviews/conversations "Coffee Talk with ..." and not "expert analysis about [insert sociological phenomenon]".
In today's episode of Within The Matrix, I sat down with my beautiful and intelligent friends Seetal (@lifeofseetal) and Dolly (@98.doll) to have a Coffee Talk about Ethnicity vs. Nationality and many other aspects around being international/multicultural. We've certainly came to terms...
2021-10-1034 min
Within The MatrixWithin The Matrix (Trailer)In case you were wondering what this is going to be all about, enjoy this short little trailer, where I try to make a point in under a minute.
To stay up-to-date with my content and participate in one of the future episodes as a quick intervention via voice message or even as a guest, follow my Instagram accounts @podcast.withinthematrix and @mixhela.ga !
I'll be happy to try figuring out life within the matrix with you.
xoxo, Michela
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Send in a voice message: https://podcasters.spotify.com/pod/show/michela-alessandra/message
2021-09-1200 min
Q Your Business SuccessEp. 21 Three Ways To Take the Leap From Visibility to InfluenceHave you often wondered why some people appear to have a ton of followers and clients, while you struggle to gain traction? In today’s episode, Michela shares 3 ways you can take the leap from visibility to influence, so you can expand your reach and revenue potential.
When you're ready to accelerate your business growth, with greater ease, there are four ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable strategies fo...
2020-09-1808 min
Q Your Business SuccessEp. 18 Succeed Against the Odds and Thrive During a Business CrisisWhen an external crisis impacts your business, whether it’s a pandemic, recession, or major world catastrophe – most people's natural response is to hyper focus on today's problems. It's easy to get stuck in short-term thinking, especially if our fears are in the driver's seat. In this episode, Michela shares a story about how they grew an 8-figure company during the SARS outbreak and the terrorist attacks of 9/11.
When you're ready to accelerate your business growth, with greater ease, there are four ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn...
2020-04-0906 min
Q Your Business SuccessEp. 17 Overcome the BIG Entrepreneurial Challenge - The Loneliness DilemmaWhether you are a solo entrepreneur or a small business owner scaling to six and seven figures, it can be lonely at the top. The emotional impact of isolation, loneliness and self-doubt is real. In this episode, Michela shares 7 ways to overcome the biggest challenge of entrepreneurship: the loneliness dilemma.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit...
2019-12-1208 min
Q Your Business SuccessEp. 16 Five Simple Ways to Oust Your Inner ImposterThis week, Michela sets out some definitions of imposter syndrome and shares five simple ways for dealing with it. If you feel you are holding yourself back in any way, this episode is for you.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable strategies for the DIY-types. Q Your Business Success: My fast-growing online community for b...
2019-11-2811 min
Q Your Business SuccessEp. 15 No Business Traction? Here are 8 Ways to Get a Grip.If it feels like you work 24/7 in your business, yet your cash flow is inconsistent and unpredictable, then this episode is for you. Michela shares the eight “grips” she has identified, time and again, as essential to a business continually gaining traction on the road to progress.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable strategies for th...
2019-10-0909 min
Q Your Business SuccessEp.14 Are You Compelling or Repelling Your Buyers?Your potential customers and clients are looking for you! They are looking for solutions to problems. How well are they able to find YOU as that solution provider? And when they find you, are you compelling them, or repelling them? In this episode, Michela shares two criteria that all successful business owners use to compel the right customer.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks i...
2019-10-0406 min
Q Your Business SuccessEp.13 Time Management Myths That Will Hurt Your Best Month of the YearSeptember kicks off the three-month period of greatest productivity for small business owners and their teams. One of the biggest bottlenecks to productivity is TIME. In today’s episode, Michela shares 5 time management myths that will hurt your productivity.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable strategies for the DIY-types. Q Your Business Success: My fas...
2019-09-1406 min
Q Your Business SuccessEp.12 The 5 Stages of Business DevelopmentHave you heard the saying, “you have to walk, before you can run?” Well, building a business is no different. In this episode, Michela will take you through the 5 stages of business development your business will go through, and why taking short-cuts is a really, really bad idea.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable stra...
2019-08-2813 min
Q Your Business SuccessEp.11 Think Like Your Customer: The Secret to Business GrowthYou have less than 5 seconds to attract attention and resonate with your prospect before they disengage. In today’s episode, Michela shares 3 main ways business owners sabotage their ability to attract and convert their best clients.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable strategies for the DIY-types. Q Your Business Success: My fast-growing online community for...
2019-08-2109 min
Q Your Business SuccessEp.10 Getting Back in the Zone and Staying ThereWhen you get knocked down from life’s inevitable blows – how long does it take you to recover? A day, a week, a month? In today’s episode, Michela shares seven steps for getting back in the zone and staying there, when you get knocked off your centre.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable strateg...
2019-08-1509 min
Q Your Business SuccessEp.8 Stop Treading Water In Your Business and Ride The Wave InsteadYou are too busy! You notice things are starting to fall through the cracks in your business. Scrambling due to staff turnover, no time to process new leads, late client deliverables? In this episode, Michela shares a powerful self-coaching tool that you can use to stop treading water in your business and ride the wave instead.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your...
2019-07-3109 min
Q Your Business SuccessEp.7 Two Steppingstones On The Path From Solopreneur to Business OwnerYou've created a nice little job for yourself, but now you want to make a greater impact and more income. In this episode Michela talks about two steppingstones you have to cross on the path from Solopreneur to Business Owner.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable strategies for the DIY-types. Q Your Business Success: M...
2019-07-2508 min
Q Your Business SuccessEp.6 The Most Important Summer Business Strategy RevealedWhat are your summer plans? If I had to guess, I would say that more than 60% of business owners don’t get enough time away from the office. How you spend your downtime says a lot about the health of your business. In this episode, Michela shares four reasons why you're not taking time off and what to do about it.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the...
2019-07-1707 min
Q Your Business SuccessEp. 5 Visionary Business Leaders Make A Bigger Impact By Doing ThisDo you have lots of ideas and accumulated knowledge which makes you an incredible teacher, but paralyzes you as a business owner who wants more growth, more impact and less struggle? In this episode, Michela talks about the reason why visionary business leaders struggle to market and grow their business consistently, profitably and with greater ease. It's because of three main things.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for...
2019-07-1009 min
Q Your Business SuccessEp.3 From Overwhelmed to Cool, Calm and Collected In 3 Simple StepsIn this episode, Michela talks about how to tame your monkey mind, so you can move from overwhelm to the cool, calm and collected Business Leader you know you want to be.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable strategies for the DIY-types. Q Your Business Success: My fast-growing online community for business owners, influencers an...
2019-06-2009 min
Q Your Business SuccessEp. 2 How To Build Your Unpaid Salesforce to Accelerate Business GrowthIn this episode, Michela talks about how to accelerate your business growth by implementing one very powerful strategy that won’t cost you any money to execute, but has the potential to double or even triple your revenue.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick hit of profitable strategies for the DIY-types. Q Your Business Success: My fast-growing onl...
2019-06-1208 min
Q Your Business SuccessEP.1 Getting New Clients From Speaking is Not Easy, Here’s the Secret to Making it WorkSpeaking is a very powerful authority platform for being heard and getting noticed by your potential clients. Getting new clients from speaking is not easy, but there is a secret to making it work for you. In this episode Michela Quilici shares three critical ways to make sure that your visibility converts.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:
Fast Path to Cash: A self-guided resource to earn more, with 10 fast-action strategies for plugging the money leaks in your business. Perfect for a quick...
2019-06-0709 min
Q Your Business SuccessEP.0 Welcome to the Q Your Business Success PodcastWhether you’re running a solo business or have a small team, if you are in the start-up, ramp-up or scale-up stage of your business, then this podcast is for you. In each episode of this podcast, Michela Quilici shares her lessons learned, and the proven strategies and tactics that she teaches her private clients so they can ATTRACT, CONVERT, DELIVER and SCALE their business on purpose, and with less struggle. Thanks for listening, and enjoy the podcast.
When you're ready to accelerate your business growth, with greater ease, there are five ways of working with Michela:...
2019-06-0408 min