Shows
Use Your Inside VoiceWellness is a We Endeavor 💜Michele Capots joins me in this week’s episode to talk through the difference between Mental Illness and Mental Wellness. As a Mental Wellness coach, she helps individuals to dive into the depths of their harmful self beliefs and find the path forward. Join us to hear her 3 step method to improving your thoughts, one negative comment at a time, and to hear the crazy story of how she ended up where she is. Spoiler: she never thought she’d find herself half conscious and hitchhiking. This conversation is full of surprises!Find Michele online:Subs...
2025-12-2042 min
Make Some Noise with Andrea OwenEpisode 698: Mental Wellness and Self-Compassion with Michele CapotsMichele Capots joins me to share her deeply personal story of depression, recovery, and the lifelong journey of becoming. Michele’s experience of hitting rock bottom and finding resilience through it led her to help others reclaim hope and mental wellness on their own terms.
Michele is a transformational coach, international speaker, and storyteller on the power of mental wellness and resilience. Throughout our conversation, we talk about the self-stigma that keeps so many of us silent, the patterns that hold us back even when we’re aware of them, and how transformation often requires grieving who we u...
2025-10-1540 min
Building ConfidenceConfidence Journeys with Michele CapotsI loved this conversation with Michele Capots from The Magic of Mental Wellbeing.Michele tells us about a time when she left her home at 3 a.m., wearing only her PJs. She drove until she ran out of gas and then decided to hitchhike on the interstate, without any idea where she was going. Thank you to everyone who tuned in to my live video with Michele Capots! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers...
2025-09-2354 min
The Right Room with Hilary PhelpsThe Power of Resilience in Mental WellnessSend us a textIn this conversation, Hilary Phelps and Michele Capots explore the transformative journey of Michele, a transformational coach and speaker, who shares her experiences with mental health, resilience, and the importance of community. Michele recounts her struggles with clinical depression, the journey to sobriety, and the ongoing battle with self-stigma and identity. The discussion emphasizes the significance of acceptance, facing fears, and the power of connection in overcoming challenges. Michele's insights provide valuable lessons for anyone navigating their own struggles, highlighting the importance of mental wellness and the shared experiences of women. In this...
2025-01-0959 min
The Mental Funny BoneBare Bones Banter: Interview #3 with Michele CapotsFan Mail Goes Here!!Transformational Coaching and the Power of Resilience with Michele CapotsJoin Christine and Sarah on this heartfelt and laughter-filled episode as they welcome transformational coach and international speaker Michele Capots. Michele delves into her personal journey of overcoming mental health challenges and shares profound insights on coaching, resilience, and mental wellness. Learn about her innovative techniques including meditation, tapping, and the Mastery Method. The Gaster Girls also share their personal stories and aspirations, creating a deeply inspirational and emotional narrative. This episode shines a light on the importance of mental wellness...
2024-12-271h 09
How To Be Happier For EntrepreneursEpisode 131: From Barefoot Breakdowns to Resilient Recovery: A Tale of Mental Wellness with Michele CapotsSEND US A TEXT MESSAGE Join us as Michele unpacks the journey from that vulnerable moment to her role as a beacon of mental wellness. She shares her insights on the vital distinctions between mental health and mental wellness and offers actionable strategies for finding balance and strength. This episode also reveals a powerful client success story, capturing the profound impact of her work on others' lives. About Michele: Michele Capots is a transformational coach, international speaker, and storyteller whose impactful work on mental wellness and resilience has been featured in Newsweek, The Washington...
2024-11-0527 min
THE EMBC NETWORKHow to be mentally resilient with Michele Capots.How to be mentally resilient with Michele Capots.Michele Capots is a coach, international speaker, storyteller, and mental wellness and resilience advocate. Drawing from her own journey through mental health crises, Michele has dedicated herself to inspiring audiences worldwide. Her mental health essays have appeared nationally in Newsweek, The Washington Post Magazine, Marie Claire, among others, and she serves as both an executive committee member of the Global Mental Health Peer Network and as board advisor for TwoGere, a nonprofit focusing on youth mental health recovery in Uganda. Michele's empathic keynote speeches resonate deeply with audiences fostering...
2024-05-2753 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsHow to be mentally resilient with Michele Capots.
Michele Capots is a coach, international speaker, storyteller, and mental wellness and resilience advocate. Drawing from her own journey through mental health crises, Michele has dedicated herself to inspiring audiences worldwide. Her mental health essays have appeared nationally in Newsweek, The Washington Post Magazine, Marie Claire, among others, and she serves as both an executive committee member of the Global Mental Health Peer Network and as board advisor for TwoGere, a nonprofit focusing on youth mental health recovery in Uganda. Michele's empathic keynote speeches resonate deeply with audiences fostering connection and empowerment. She is on a...
2024-05-2753 min
The Balanced, Beautiful and Abundant Show- Rebecca WhitmanHow to be mentally resilient with Michele CapotsMichele Capots is a coach, international speaker, storyteller, and mental wellness and resilience advocate. Drawing from her own journey through mental health crises, Michele has dedicated herself to inspiring audiences worldwide. Her mental health essays have appeared nationally in Newsweek, The Washington Post Magazine, Marie Claire, among others, and she serves as both an executive committee member of the Global Mental Health Peer Network and as board advisor for TwoGere, a nonprofit focusing on youth mental health recovery in Uganda. Michele's empathic keynote speeches resonate deeply with audiences fostering connection and empowerment. She is on a mission to redefine...
2024-05-0653 min
Conversations Mayi LenzEP141 The Resilient Entrepreneur: Navigating Mental Health ChallengesIn honor of Mental Health Awareness Month, we are dedicating the month of May to exploring these vital topics. Today, we're joined by Michele Capots, whose journey from darkness to empowerment serves as a beacon of hope for all entrepreneurs facing internal struggles. Together, we explore practical strategies and insights to cultivate resilience and prioritize mental well-being on the path to success.
Episode Highlights:
Michele's transformative journey from clinical depression to empowerment
Overcoming self-stigma and self-doubt in entrepreneurship
Practical steps to cultivate a healthier self-image and mindset
Building resilience in the face of...
2024-05-0254 min
The Mindset and Self-Mastery ShowRun Toward Your Fears And What Holds You Back With Michele Capots“There’s a big difference between mental health and mental wellness.”
In this episode, Nick speaks with Michele Capots, a transformational coach focusing on mental wellness and resilience. Michele shares her personal journey of overcoming fear and self-doubt, driven by her experiences with mental illness and trauma. She discusses the importance of mental wellness, distinguishing it from mental health, and highlights practices such as meditation, somatic work, and embracing the present moment. Michele emphasizes the significance of persistence and facing fears to create the life one desires. She encourages listeners to keep trying, manage fear, and seek out wh...
2024-04-2542 min
The Mindset and Self-Mastery ShowRun Toward Your Fears And What Holds You Back“There’s a big difference between mental health and mental wellness.”
Episode summary:
In this episode Nick speaks with Michele Capots, a transformational coach focusing on mental wellness and resilience. Michele shares her personal journey of overcoming fear and self-doubt, driven by her experiences with mental illness and trauma. She discusses the importance of mental wellness, distinguishing it from mental health, and highlights practices such as meditation, somatic work, and embracing the present moment. Michele emphasizes the significance of persistence and facing fears to create the life one desires. She encourages listeners to keep trying, manage...
2024-04-2542 min
Legal Grounds | Conversations on Life, Leadership & LawLegal Grounds | Michele CapotsUnder the banner of, “Finding the Silver Lining,” I think one of the most important things that came out of the pandemic was an acceleration of the already occurring destigmatization of mental illness.Now again, that’s a silver lining. Not just because of the sheer toll the pandemic took in human lives, but because as my guest today points out, for many of us it took the world shutting down to earnestly sit with our own thoughts. And while receiving a medical diagnosis can be incredibly relieving, simply taking a medica...
2023-10-0452 min
The PrequelChapter 8: Michele CapotsJoin Mike as he talks to Michele Capots, transformational coach, speaker, and storyteller. Michele's work around mental health and resilience is making a difference with all of her clients. Her story gives us a glimpse into how we can take our fears and turn them into our greatest successes. This is a conversation that you will not want to miss.Follow Michele at www.MicheleCapots.com and on Instagram @MicheleCapotsdotcom for all of the great work she does.Please follow and rate "The Prequel" wherever you get your podcasts. And don't forget to f...
2023-07-0650 minThe PrequelChapter 8: Michele CapotsJoin Mike as he talks to Michele Capots, transformational coach, speaker, and storyteller. Michele's work around mental health and resilience is making a difference with all of her clients. Her story gives us a glimpse into how we can take our fears and turn them into our greatest successes. This is a conversation that you will not want to miss.Follow Michele at www.MicheleCapots.com and on Instagram @MicheleCapotsdotcom for all of the great work she does.Please follow and rate "The Prequel" wherever you get your podcasts. And don't forget to f...
2023-07-0650 min
Ms. V The Storyteller PodcastMichele CapotsI had an awesome conversation with Michele Capots. Michele is a transformational coach, international speaker, writer, and storyteller on the power of mental wellness and resilience. Michele often shares from the perspective of her own self-stigma and low self-worth that followed her after a mental health diagnosis more than a decade ago. She learned how to use those very things to set her free. Please listen, share, subscribe, follow, and support.
Â
 If you want to support Ms V The Storyteller Podcast, please email me at valisonelliot@gmail.com or visit my website @ msvthestoryteller.godaddysites.com....
2023-05-2534 min
A Quest for Well-BeingThe Power Of Mental Wellness And Resilience"Run Toward the Sound of the Cannon" — the power of finding the courage to run toward what you are afraid of , will ultimately set you free. Valeria interviews Michele Capots  — She is a transformational coach, international speaker, and storyteller on the power of mental wellness and resilience. Michele often shares from the perspective of her own self-stigma and low self-worth that followed her after a mental health diagnosis more than a decade ago until she learned how to use those very things to set her free. Now, as a transformational coach, Michele's passion is wor...
2023-03-1151 min
Blossom Your AwesomeBlossom Your Awesome Episode 49 - Mental Wellness With Michele CapotsBlossom Your Awesome Podcast Episode #49 Mental Wellness With Michele CapotsEpisode #49 of the Blossom Your Awesome Podcast I am talking to speaker and coach on Mental Wellness Michele Capots. After being diagnosed in her 20s with bi-polar disorder Michele spent decades battling her illness living in fear and sadness. She had no idea how to deal with it powerfully until one day she found a mentor who told her and instilled in her to - "Run towards the cannon."Ever since that day Michele has embodied this notion of moving towards...
2022-05-2649 min
Resilience UnravelledMichele Capots - Running from the cannon. Self-acceptance, resilience and mental wellnessA clinical depression in her 20s, and later, a bipolar I diagnosis, caused Michele Capots to lose all self-confidence, self-esteem, and self-worth. She felt defined by her illness and was unsure what it meant for the rest of her life. She no longer believed in herself, and lost the confidence to achieve her goals.Michelle knew nothing about bipolar and was in and out of psychiatric wards for three years. The self-stigma she felt was difficult to overcome and made her fight against. her diagnosis. Someone told Michele that she should to run towards the sound of...
2022-04-1124 min
Mental InsightsWhat is Mental Wellness? | Michele CapotsMichele offers her own personal insights on the topic of mental wellness. Michele overcame challenges with mental health through these lifestyle routines. Listen in to hear what you can use in order to benefit your mental health.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and negligence, which must be addressed today. You can contact Michele here:https://www.dragonflypath.net/Where to find and contact me:
2019-09-0305 minMental InsightsEP#37: Mental Illness Misconceptions, Environment & Mindfulness | Michele CapotsMichele Capots is the owner of Dragonfly Path, LLC which aims to inspire teens and young adults to change their behaviors, habits and routines to bring about a healthy lifestyle. Michele is a certified wellness coach, writer, editor, speaker and mental health advocate for over 15 years. Listen in to hear more about Michele's experience with Bipolar I and what she does now to lead others to a healthy lifestyle such as her own.You can contact Michele here:https://www.dragonflypath.net/Where to find and contact me: https://www.instagram.com/cutulib/ ...
2019-09-0251 min