Shows
EUphoria Actual PlayTTRPGirls - Interview with Dr Rho ChungTTRPGirls is EUphoria's streamed event for International Women's Month 2025. We're featuring and uplifting women+femmes' contributions to and leadership within the TTRPG community while also focusing on those from underrepresented communities and backgrounds.Host: Michelle Kelly (she/her)Guest: Rho Chung (they/them)Production: Aida https://aida-in-the-pan.carrd.coEUphoria is a community dedicated to the best and brightest TTRPG talent within Europe and outside the U.S. We're committed to inclusive tables that uplift underrepresented communities (POC & Ethnic Minorities, LGBT+, women & femmes, neurodivergent, disabled, immigrants) and share...2025-03-3147 min
Japanese AmericaS2E1 A Journey into Japan's Stationery WonderlandSend us a textIn this engaging episode of the Japanese America podcast, hosts Michelle and Koji dive into the captivating world of Japanese stationery with special guest Mark Sakaguchi from Kinokuniya Bookstore (https://usa.kinokuniya.com/) and Yuri Aida from Designphil America, Inc (https://travelerscompanyusa.com/). They explore the allure of Japanese pens, notebooks, and accessories, which have evolved from being perceived as cheap to becoming celebrated for their impeccable quality and craftsmanship. The episode offers insights into the cultural significance and growing popularity of Japanese stationery in the United States, highlighting unique products like washi...2025-02-1326 min
AIDAradio Prime Time ShowBest of - Prime Time Show Jahresrückblick Teil 1Im Jahr 2024 hatten wir in der AIDAradio Prime Time Show viele spannende Gäste. Wir blicken auf die Highlights des Jahres zurück und senden unsere Jahresrückblicke Montag bis Freitag zwischen 16 und 19 Uhr. In Teil 1 schaut AIDAradio Moderatorin Michelle Tabak unter anderem auf das Gespräch mit AIDA Präsident Felix Eichhorn zurück, der mit Thorsten Jost über AIDA Cruise & Help gesprochen hat.
2024-12-2726 minAIDAradio Prime Time ShowLeckeres aus dem AIDA KochbuchIn dieser Folge spricht AIDAradio Moderatorin Michelle Tabak mit vielen Beteiligten, die beim AIDA Kochbuch mitgewirkt haben. Viele leckere Rezepte von überall auf der Welt und gleichzeitig ist das Buch noch viel mehr. Welche Besonderheiten das Buch bereithält und warum es sich ideal als Weihnachtsgeschenk eignet, das erfahrt ihr in dieser Folge. Das AIDA Kochbuch und viele weitere Geschenkideen findet ihr hier: https://www.aida-onlineshop.de
2024-12-1316 min
Panamá en DirectoReformas a la Ley de la CSS | Aida Michelle Ureña de Maduro - expdte. de la JD de la CSS | #PEDConversamos con Aida Michelle Ureña de Maduro, expresidenta de la Junta Directiva de la Caja del Seguro Social, sobre las reformas a la ley de la CSS.
Escúchanos de Lunes a Viernes por 97.7fm de Arca Media En Directo. Además, por YouTube, Facebook, Instagram y X como "Panamá en Directo" o nuestra página web: www.panamaendirecto.com de 6:00am a 10:00am.
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#noticias #panamaendirecto2024-11-1451 min
Oblivious WitnessOn standing out from the crowd in one of the world's largest nationsAida Mustafina was born in a small city in the world’s ninth largest nation, Kazakhstan. When Aida was growing up, young girls were generally taught that their primary goals should be to respect men, and to value their own roles as good wives and mothers. Aida’s parents, however, were extremely progressive, and encouraged their daughters to make their own way in the world. When Aida was eighteen, her father accompanied her to China, where she started a new life and eventually became a reluctant role model for other young women who’d come from similarly tradit...2024-11-081h 01
RADIOGRAFÍAAida de Maduro: Preocupa alto costo que el gobierno deberá asumir en reformas CSS - Aida Michelle de Maduro2024-11-0713 min
Access Top-Rated Full Audiobooks in Literature, Literary FictionThe Nude: A Novel by C. Michelle LindleyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/716678to listen full audiobooks.
Title: The Nude: A Novel
Author: C. Michelle Lindley
Narrator: Aida Reluzco
Format: Unabridged Audiobook
Length: 9 hours 16 minutes
Release date: July 23, 2024
Genres: Literary Fiction
Publisher's Summary:
A Boston Globe Book We’re Most Excited About This Summer • An Electric Lit Queer Books You Need to Read this Summer • A Town & Country’s Best Book to Read This July • A Debutiful Noteworthy Debut of July • LitHub’s Most Anticipated Books of 2024 A gripping, provocative, and sensual debut novel about an art historian who journeys to a Greek island in pursuit of a found sculpt...2024-07-239h 16Download High-Quality Full Audiobooks in Fiction, Contemporary WomenThe Nude: A Novel by C. Michelle LindleyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/716678to listen full audiobooks.
Title: The Nude: A Novel
Author: C. Michelle Lindley
Narrator: Aida Reluzco
Format: Unabridged Audiobook
Length: 9 hours 16 minutes
Release date: July 23, 2024
Genres: Contemporary Women
Publisher's Summary:
A Boston Globe Book We’re Most Excited About This Summer • An Electric Lit Queer Books You Need to Read this Summer • A Town & Country’s Best Book to Read This July • A Debutiful Noteworthy Debut of July • LitHub’s Most Anticipated Books of 2024 A gripping, provocative, and sensual debut novel about an art historian who journeys to a Greek island in pursuit of a found sculpt...2024-07-239h 16
Download High-Quality Full Audiobooks in Fiction, Contemporary WomenThe Nude: A Novel by C. Michelle LindleyPlease visit https://thebookvoice.com/podcasts/1/audiobook/716678 to listen full audiobooks. Title: The Nude: A Novel Author: C. Michelle Lindley Narrator: Aida Reluzco Format: Unabridged Audiobook Length: 9 hours 16 minutes Release date: July 23, 2024 Genres: Contemporary Women Publisher's Summary: A Boston Globe Book We’re Most Excited About This Summer • An Electric Lit Queer Books You Need to Read this Summer • A Town & Country’s Best Book to Read This July • A Debutiful Noteworthy Debut of July • LitHub’s Most Anticipated Books of 2024 A gripping, provocative, and sensual debut novel about an art historian who journeys to a Greek island in pursuit of a found scu...2024-07-2303 min
The Fearless Artist PodcastBuilding a Fearless Portfolio CareerIn this episode of The Fearless Artist podcast, Michelle Lynne interviews Aida Barberena, a student at Codarts Rotterdam and former content creator for The Fearless Artist (TFA). Aida discusses her journey to the Netherlands, meeting Michelle, and her impactful 18-month role at TFA, where she created relatable and humorous content that resonated with their audience. The discussion highlights the importance of musicians having diverse skills, including time management and social media proficiency. Aida emphasizes the entrepreneurial mindset, which involves taking risks and seizing opportunities, even if they seem daunting.Michelle and Aida talk about common challenges musicians...2024-06-2132 minPanamá en Directo#Voto204 | "El sector privado como el público deben trabajar en conjunto" Aida Ureña de MaduroLa candidata a la vicepresidencia Aida Michelle Ureña de Maduro, afirmó que el recorrido dentro de esta campaña política le ha aportado mucho en torno a la experiencia. De Maduro sostiene que tanto el sector privado como el público deben trabajar en conjunto por el desarrollo del país.2024-04-1813 min
DARE: Panic & Anxiety Relief PodcastWhen Anxiety Doesn't Equal Danger | EP 062In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco's discussion emphasized the importance of distinguishing between calmness and safety, challenging the misconception that not being calm equates to danger. They covered topics such as trauma, the coexistence of anxiety with conditions like eating disorders, and the application of DARE principles to daily challenges.Michelle and Aida also shared insights on handling memories of dark times, reframing thoughts, and providing a lighter touch to anxiety-related issues, offering practical advice to listeners on navigating recovery.We hope you find this podcast episode helpful....2024-03-091h 04DARE: Panic & Anxiety Relief PodcastNavigating Panic Attacks and Cultivating Acceptance in the Anxious Mind | EP 061In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco took on the challenge of navigating panic attacks, urging listeners to embrace acceptance instead of struggling to force calmness. They delved into the concept of anxiety recovery, advocating for a shift from frenetic activity to mindful presence and a willingness to allow sensations to arise and fade without resistance.Aida and Michelle also explored the role of urges and willingness in breaking the cycle of anticipatory anxiety. Overall, the episode provides insights into a holistic approach to anxiety recovery, encouraging acceptance and breaking ingrained cycles.2024-02-171h 07DARE: Panic & Anxiety Relief PodcastHow to Embrace the Discomfort to Empower Anxiety Recovery | EP 060In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco touched on various topics, including the challenge of seeking support for panic attacks. They emphasized the importance of community and shared insights on handling anxiety, addressing questions about depersonalization and driving. Michelle and Aida encouraged a gradual shift towards self-reliance and discussed the dynamics of thoughts in anxiety recovery. The key takeaway of this podcast episode was to accept discomfort and develop healthier relationships with emotions. We hope you find this podcast episode helpful.Learn more about DARE here: www.dareresponse.com2024-02-031h 07DARE: Panic & Anxiety Relief PodcastEmbracing Discomfort: Navigating Anxiety's Physical Sensations | EP 059In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco will guide you through understanding physical sensations associated with anxiety. They advocate for accepting discomfort, letting go of the "why" spiral, and practicing mindfulness and defusion techniques. Michelle shared a personal experience of physical discomfort, emphasizing the importance of accepting heightened states and avoiding pre-involvement. Together with Aida, they discussed the impact of sensitivity, rationality in anxiety, and the need to feel bothered. They also touched on the challenge of accepting bodily sensations and the importance of shifting focus.We hope you...2024-01-201h 04DARE: Panic & Anxiety Relief PodcastOvercoming Anxiety and Adrenaline Surges Through Acceptance | EP 058In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco addressed one DARE community member's question about experiencing random adrenaline surges, attributing it to sensitization rather than panic disorder. They stressed the significance of normalization and encourage tuning in or out of sensations rather than obsessing over why they occur. Michelle and Aida also highlighted the core principle of DARE - accepting uncomfortable feelings instead of seeking to eliminate them, ultimately empowering individuals to conquer anxiety and regain control.We hope you find this podcast episode helpful.Learn more about DARE here...2024-01-0657 minDARE: Panic & Anxiety Relief PodcastLiving with Anxiety: Embracing What Is and Letting Go of Control | EP 057In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco discussed anxiety and how to deal with it effectively. They emphasized that anxiety is not a problem that needs to be fixed, but rather a normal human experience that can be handled with the right approach. They introduced the concept of "defusion," which involves stepping back from your thoughts and feelings and observing them without judgment. This allows you to accept anxiety as simply a part of your experience, without getting caught up in the struggle to control it.Aida and Michelle also talked about the...2023-12-231h 04DARE: Panic & Anxiety Relief PodcastPowerful Strategies to Overcome Anxiety and Panic Attacks | EP 056In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco discussed common patterns and questions related to overcoming anxiety and panic attacks. They emphasized the importance of simplifying the process and finding commonalities in individuals' struggles. This podcast episode covers topics such as the significance of accepting and allowing anxiety, and the need to challenge distorted perceptions.Michelle and Aida encouraged a proactive approach, advocating for running towards anxiety rather than avoiding it, and highlight the role of the DARE app in supporting individuals worldwide.We hope you find this podcast episode helpful.2023-12-091h 07DARE: Panic & Anxiety Relief PodcastLearning to Deal with Unpleasant Emotions Caused by Anxiety | EP 055In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco talked about the nature of anxiety and how to deal with it. They explained that anxiety is a normal human emotion that everyone experiences from time to time. They also emphasized the importance of understanding physical symptoms, such as jelly legs and a spinning head, during social interactions. Their discussion revolves around the misfiring of the stress response, normalizing uncomfortable bodily sensations, and encouraging listeners to treat their body's alerts as safe.Additionally, Michelle and Aida explored the concept of not overanalyzing thoughts, allowing for a...2023-11-251h 00DARE: Panic & Anxiety Relief PodcastWhy Trying to Control Anxiety Only Makes It Worse | EP 054In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco emphasized focusing on patterns rather than specific situations and highlight the importance of defusing anxiety through behavioral changes. They discussed the importance of accepting and allowing anxiety, rather than trying to fight it. They also talked about the different ways that people try to control anxiety, and why these methods often don't work. One of the key takeaways from this episode is that anxiety is not a threat, but a fear. When we try to control our anxiety, we are actually reinforcing the fear. Instead, we should focus...2023-11-111h 04DARE: Panic & Anxiety Relief PodcastAnxiety After Panic: Practical Tips for Post-Attack | EP 053In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco engaged in a lively conversation addressing questions about handling anxiety after panic attacks. They discussed the importance of not trying to force oneself back into a state of calm immediately after a panic attack and instead, expect and accept the heightened state for a while. Michelle and Aida suggested to try and implement more relaxing things in your day-to-day life and setting a goal to keep stress levels normal. They also touched upon the misinterpretation of sensations and thoughts, encouraging listeners to adopt an attitude of...2023-10-211h 03
Earned: Unlocking the Power of the Creator Economy100th Episode Compilation Celebration!It’s our 100th episode of Earned! What an incredible ride it’s been. We truly couldn’t have done it without you, our loyal listeners. Thank you! To celebrate this milestone, we’ve compiled all of the best moments, learnings, and takeaways from our amazing guests over the last 100 episodes, highlighting their tried-and-true approaches and philosophies around influencer marketing, the creator economy, brand building, marketing strategies, leadership, entrepreneurship, and more. To help you follow along, we’ve listed timestamps for the different themes and speakers below. But if you’d prefer to watch this compilation instead, head over to our YouTu...2023-10-1149 minDARE: Panic & Anxiety Relief PodcastEmbracing Anxiety: Building Tolerance and Finding Support | EP 051In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco discussed various aspects of anxiety and panic attacks. They emphasized the importance of not trying to control anxiety but rather accepting it as a safe sensation. They encouraged building tolerance for discomfort and offered insights into managing ruminative thoughts.Michelle and Aida also touched on the concept of highly sensitive individuals and the need to trust people's ability to regulate their emotions. Overall, this podcast episode revolved around understanding and coping with anxiety in a supportive and empathetic manner.We hope you find this...2023-09-2359 minDARE: Panic & Anxiety Relief PodcastAcceptance and Defusion: Transforming Your Relationship with Anxiety | EP 049In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco talked about the importance of accepting anxiety and not engaging in the fight against it. They highlighted the concept of acceptance along with the idea that trying too hard to change thoughts can be counterproductive. They advise the audience to stop involving themselves in the looping thoughts and urges caused by anxiety and instead practice acceptance and defusion techniques to change their relationship with anxiety.Aida and Michelle also touched on the relationship between anxiety and fatigue, where constantly fighting anxiety throughout the day can lead...2023-08-2659 minDARE: Panic & Anxiety Relief PodcastGrowing Tolerance and Accepting Uncertainty While Facing Anxiety and Panic | EP 048In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco answered numerous questions about anxiety and panic attacks. They talked about anxiety while driving, strategies to handle panic attacks, and the importance of trusting anxiety and other emotions rather than trying to eliminate them completely.Aida and Michelle also talked about the importance of growing tolerance and accepting uncertainty while facing anxiety and panic. Throughout this podcast episode, they encourage a shift from "doing" to "being" and understanding anxiety's role as an alert system, not as a harmful force.We hope you find this...2023-08-191h 05
Panamá en Directo#Voto2024 | Aida Michelle de Maduro, compañera de fórmula de Melitón Arrocha habla de propuestas.En #PanamaEnDirecto conversamos con la expresidente de la Junta Directiva de la Caja del Seguro Social, Aida Michelle Ureña de Maduro y ahora compañera de fórmula de Melitón Arrocha, sobre las propuestas y temas prioritarios.2023-08-1620 minDARE: Panic & Anxiety Relief PodcastUnderstanding Anxiety: The Difference Between Noticing vs. Checking In | EP 047In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco discussed the difference between "noticing" and "checking in," particularly in relation to depersonalization and anxiety. They explained that noticing involves being aware of stimuli without much brain work, while checking in is an active search for something specific, often due to heightened awareness or resistance.Aida and Michelle emphasized the importance of accepting past mistakes and being non-judgmental about experiences. They also talked about handling discomfort and sensitization in anxiety, encouraging listeners to endure and resist the urge to fight discomfort. We hope you...2023-08-1259 minDARE: Panic & Anxiety Relief PodcastThe Importance of Embracing Your Anxiety | EP 046In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco answered various questions and discussed experiences related to anxiety and panic attacks. They emphasized the importance of embracing anxiety and feeling safe in challenging situations. Aida and Michelle also talked about OCD and Existential Thoughts, highlighting the need to focus on feelings rather than trying to change thoughts. They also had a discussion on fear of sleeping alone and how acting safe can shift the body's response to fear. We hope you find this podcast episode helpful.Learn more about DARE here...2023-08-051h 05DARE: Panic & Anxiety Relief PodcastSelf-Awareness and Acceptance: Keys to Conquering Anxiety | EP 045In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco addressed various questions and concerns related to anxiety. They discussed the normalcy of heightened anxiety during health scares and emphasize the importance of understanding automatic responses to anxiety. Michelle and Aida advocate for acceptance and allowing the body's natural regulation system to work, rather than attempting to control or fight anxiety. They also touch upon topics such as self-compassion and the role of storytelling in handling anxiety. Throughout this episode, the Michelle and Aida encourage listeners to be patient with themselves and approach anxiety with a...2023-07-2959 minDARE: Panic & Anxiety Relief PodcastOvercoming Anxiety and Phobias Using the DARE Response | EP 044In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco discussed various topics related to anxiety and phobias. They explored how the DARE response can be used to tackle specific phobias, such as the fear of throwing up. They emphasized that DARE is an overall mindset and not limited to specific techniques or strategies.Michelle and Aida also talked about depersonalization, existential thoughts, engaging with anxiety and depression, and promoting positive thinking. Throughout this episode, they encourage acceptance and awareness of one's thoughts and feelings, while challenging the need for control. We hope you...2023-07-221h 08DARE: Panic & Anxiety Relief PodcastHow You Can Help Your Family and Friends to Support You on Your Journey | EP 043In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco talked about anxiety and the importance of having a support system. They shared their personal experiences and highlights the difficulty of effectively communicating one's needs to loved ones. They emphasized the need for support during anxious moments rather than trying to eliminate anxiety altogether. This podcast episode also touches on the issue of over-involvement and self-centeredness that can arise from anxiety and suggests involving others in activities to shift the focus away from anxiety. Aida and Michelle also talked about the challenge of balancing anxiety medication...2023-07-151h 00DARE: Panic & Anxiety Relief PodcastThe Importance of Self-Compassion and How It Can Assist With Recovery | EP 042In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco discussed the importance of self-compassion and how it can assist with recovery. Self-compassion plays a crucial role in the process of recovery. By cultivating self-compassion, we provide ourselves with the emotional support necessary to navigate the ups and downs of recovery. It allows us to acknowledge our pain and suffering without judgment, fostering a sense of validation and resilience. In this podcast episode, Aida talked about how mastering self-compassion or learning how to be compassionate towards yourself is just as hard as overcoming anxiety. Michelle then...2023-07-081h 04DARE: Panic & Anxiety Relief PodcastNavigating Anxiety: Embracing Acceptance and Building Confidence | EP 040In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco discussed various topics related to anxiety and panic attacks. They addressed a question about dealing with detachment from reality and emphasize the importance of accepting one's current state without putting excessive pressure on themselves to be fully present. Michelle and Aida explained that anxiety recovery involves developing an attitude of acceptance rather than solely relying on tools and techniques. This episode also touches on the experience of panic attacks, the fear of fear, and the process of building confidence by gradually facing uncomfortable situations. Overall, this...2023-06-2456 minDARE: Panic & Anxiety Relief PodcastSleepless Anxiety: Understanding and Coping with Nocturnal Panic Attacks | EP 039In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco talked about nocturnal panic attacks. They address the challenges of experiencing panic attacks at night and offer advice on how to handle them. They also touched on the importance of seeking medical advice to rule out any underlying physical causes and emphasizes the need to address factors that may contribute to anxiety, such as stress, poor sleep hygiene, and lifestyle habits. Michelle and Aida also talked about the concept of desensitization and how it can help with anxiety. They encourage self-compassion and understanding, highlighting the natural...2023-06-171h 01DARE: Panic & Anxiety Relief PodcastHeightened Awareness: Exploring Anxiety's Impact on Perception | EP 038In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco talked about anxiety and its effects on one's perception of reality. They explained how anxiety can create an overperception of reality where all senses are heightened leading to a feeling of something being wrong or a loss of grip on reality. They also discussed the role of heightened awareness in anxiety where the body's physiological response to danger is activated even in the absence of an actual threat, leading to a heightened state of alertness. Michelle and Aida touched on various aspects of anxiety, including handling...2023-06-101h 01
EN CONTEXTOJunta Directiva de la CSS sin analizar renuncia de Enrique Lau - Entrevista a Aida Michelle de MaduroPanamá, 21 de marzo de 2023La Junta Directiva de la Caja de Seguro Social (CSS) todavía no se ha sentado a analizar la remoción del cargo del actual director de la institución Enrique Lau Cortés, así lo reveló la actual presidenta de la Junta Directiva, Aida Michelle de Maduro en el programa En Contexto."No puedo dar como Junta Directiva ninguna declaración al respecto porque es un tema que no se ha discutido. En la última reunión no se habló de eso y las noticias se han corrido mucho más rápido que...2023-03-2227 minDARE: Panic & Anxiety Relief PodcastWaking Up With Heart Racing: What To Do? | EP021DARE coaches Aida Beco and Michelle Cavanaugh answered a question about one of the most common sensations of anxiety - racing heart / heart palpitations. Listen to what they have to say on what you can do when you experience this, as well with other similar sensations of anxiety.In addition to this, Aida and Michelle also gave their advice on what you can do with the "embarrassment" you might feel with regards to your anxiety.We hope you find this podcast episode helpful.Learn more about DARE here: https://www.dareresponse.com2023-02-0715 minDARE: Panic & Anxiety Relief PodcastThe Link Between Anxiety and Insomnia With Dr. Nishi Bhopal | EP015For this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco were joined by Dr. Nishi Bhopal M.D., an Integrative Psychiatrist and Sleep Specialist and also a member of the DARE Advisory Board.Dr. Nishi, Michelle, and Aida talked about all things sleep - from sleep anxiety, insomnia, the connection between the two, and how one affects the other. We hope you find this podcast episode helpful.Learn more about DARE here: https://www.dareresponse.com2022-12-241h 07DARE: Panic & Anxiety Relief PodcastPhysical Discomfort and Anxiety | EP 007Physical discomfort is one of the most common symptoms of anxiety. DARE coaches Michelle and Aida shared some tips on what you can do when you're tired of the physical discomfort. We hope you find this podcast episode helpful!2022-10-2934 minDARE: Panic & Anxiety Relief PodcastWill Your Fear of Anti-Anxiety Medication Go Away? | EP 006One of the most asked about question is finally answered by our DARE coaches Aida Beco and Michelle Cavanaugh plus a whole lot more! We hope you find this podcast episode helpful.2022-10-2128 minDARE: Panic & Anxiety Relief PodcastSpilling the Truth About Anxiety With Drew Linsalata of The Anxious Truth | EP 004Joining us for today's podcast episode is Drew Linsalata, the creator and host of The Anxious Truth - a panic, anxiety, and mental health podcast that’s been in full swing since 2014.In this podcast episode, Drew together with our DARE coaches Michelle Cavanaugh and Aida Beco, fearlessly spilled the truth about all things anxiety - from "anxious blushing" to "the urge to always control something" down to "health anxiety" and a whole lot more. We hope you'll find this episode helpful. Enjoy listening!2022-09-221h 07