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Michelle & Lisa Cast
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The Mediums Table with Michelle Gardner: Real Spiritual Encounters Podcast
E 49: Oracle Cards 101 with Lisa | Tips, Readings & Intuitive Guidance | Michelle Gardner
In this heart-centered episode of The Mediums Table, I’m joined once again by my beautiful sister, Lisa — and this time, we’re diving deep into the magical world of oracle cards.With over a decade of experience working with oracle cards, Lisa shares the difference between oracle and tarot, how she intuitively reads her cards, and what they can reveal about your life, your energy, and your path forward.✨ Whether you’re brand new to oracle cards or you’ve got a growing deck collection, Lisa offers practical tips on:• How to read cards wit...
2025-07-13
54 min
The Cast Compass Podcast
Episode 7 - The Power of Sleep: Restoring the Nervous System of Your Home w/Carolina Romanuk
🎙 Episode 7 – "The Power of Sleep: Restoring the Nervous System of Your Home w/ Carolina Romanuk" 📅 Air Date: Tuesday, June 24, 2025 👭 Hosted by Michelle + Lisa CastWhat happens when no one’s sleeping… and you’re too exhausted to figure it out? Enter: Carolina Romanuk, aka The Sleep Boss.As two moms who’ve been through NICU stays, reflux struggles, and a whole lot of sleepless nights, we know firsthand how overwhelming it can feel when nothing is working. In this episode, we share our honest journey through sleep training—and how Carolina’s signature method help...
2025-06-24
44 min
The Cast Compass Podcast
Episode 6 - Saturn in Aries: A New Cycle of Bold Moves & Big Lessons
If you’ve been feeling the pull to burn it all down and start fresh… Saturn might be behind it. 🪐This week, we’re diving into what Saturn’s shift into Aries means for all of us — and why this transit is pushing you to take the wheel and lead your life with courage and clarity.We break down:What Saturn represents in astrology (no jargon, we promise)Why this transit matters — especially if you’re 30+ or navigating big changeHow Saturn is showing up in both of our lives right nowSigns you’re in a “Saturn moment”...
2025-06-17
24 min
The Cast Compass Podcast
Episode 5 - Eggs, Empowerment & LGBGTQ+ Fertility w/Dr. Aimee
🎙 Episode 5 – “Eggs, Empowerment & LGBTQ+ Fertility with Dr. Aimee, The Egg Whisperer” 📅 Air Date: Tuesday, June 10, 2025 👭 Hosted by Michelle + Lisa CastWe’re back on the IVF prep train—this time with more clarity, more questions, and a lot more hope.And today? We’re joined by none other than Dr. Aimee Eyvazzadeh, known to the world as The Egg Whisperer—a renowned reproductive endocrinologist, host of The Egg Whisperer Show, and one of the most trusted voices in fertility care.As two moms preparing for our next IVF cycle with...
2025-06-10
39 min
RIP IT OFF | CHRISTIAN MARRIAGE, BIBLICAL INTIMACY, CHRISTIAN SEX, KINGDOM MARRIAGE, CHRISTIAN WOMEN
Can God Heal My Marriage After Betrayal? Yes—Here’s Proof [ft. Lisa Limehouse] // 13
You've just discovered the unthinkable. Betrayal. Broken vows. And your heart is screaming, "Can anything beautiful come from this mess?" Sis, the answer is YES—because our God is a Redeemer of the wreckage. In this episode, we pull back the curtain on one woman’s raw, redemptive journey through infidelity to unimaginable restoration. 💔 Episode Summary: Today’s guest is Lisa Limehouse—certified coach, global podcast host of Beauty Beyond Betrayal, and a woman who’s lived both sides of betrayal. But this isn’t just a story of devastation—it’s a story of resurrection. Lisa walks us throu...
2025-06-05
41 min
The Cast Compass Podcast
Episode 4 - When You Know It's Time to Leave Your Career
There’s a moment when you realize: this path doesn’t fit anymore.In this episode, Michelle opens up about the moment she knew it was time to leave the career she spent decades building—and how scary, freeing, and aligned it finally felt to choose something different.We talk about permission to pivot, redefining success, and what it really looks like to listen to your gut—even when there’s no clear roadmap.Whether you’re at a major crossroads or just craving more purpose in the day-to-day, this episode will leave you feeling...
2025-06-02
22 min
Nutrition & Life
#208 Mastering Heart Health: Practical Prevention and Nutrition Tips with Michelle Routhenstein
Welcome back to another empowering episode of the Nutrition and Life podcast! In today’s episode, host Lisa sits down with the brilliant Michelle Routhenstein - registered dietitian, heart health expert, and passionate advocate for prevention over treatment. Michelle dives deep into the actionable strategies for taking control of your cardiovascular well-being, from understanding your numbers to fine-tuning nutrition for optimal heart health.Discover the secrets behind managing blood pressure, inflammation, cholesterol, and blood sugar—all with practical, science-backed advice. Michelle’s personalized, sustainable approach shines a light on the path to vibrant heart health, debunking common nutrit...
2025-05-20
42 min
The Cast Compass Podcast
Episode 1 - Welcome to The Cast Compass
In our very first episode, we’re pulling back the curtain and inviting you into our world. Meet your hosts, Michelle and Lisa Cast—longtime partners, moms, and co-navigators through IVF, NICU stays, career transitions, and everything in between. We’re sharing why we created The Cast Compass, what this podcast means to us, and how astrology helped us find clarity in some of life’s most overwhelming moments. Whether you're a millennial mom, navigating a big life change, or just looking for real, unfiltered conversations with a side of astrology—you’re in the right place.🎧 Connect with...
2025-05-03
26 min
Menopause - The Real Deal
Why Clear Communication is Key in Managing Menopause with Lisa Quait
Michelle talks with Lisa Quait, host of the Real Women's Stories Podcast. Lisa honestly shares her own menopause experience, including initial misdiagnosis and finding the right medication. She discusses how menopause impacted her work life, leading to memory loss and self-doubt, but then how it ultimately became a catalyst for change and transformed her self-belief. Michelle and Lisa explore the workplace challenges during menopause, the impact on relationships and share realistic advice, including why clear communication and educating others are essential. Lisa Reveals Her initial menopause symptoms Why early menopause shook her se...
2025-04-30
51 min
Own Your Lane™ Personal Branding & Marketing For Experts
How To Reinvent Yourself and Do The Work You Were Created to Do with Lisa McGuire
Doing work that doesn’t align with your “why” or light can be deeply unsettling. But it DOESN'T have to be. You have the power and choice to step out of the rut and find the work that lights you up. Each episode of the Own Your Lane® Personal Branding Podcast highlights one of the four steps of the Own Your L.A.N.E. personal branding roadmap to help you gain clarity, confidence, and a clear path to growing your influence and impact.L: Launch Your Vision – Lead with clear intention...
2025-01-05
28 min
Transforming 45
Love, Loss, and Legacy: Michelle Brown on Writing Through Generational Healing
In this heartfelt episode of Transforming 45, host Lisa sits down with Michelle Brown, author of Love Always, to explore the transformative power of storytelling. Together, they delve into themes of generational trauma, healing, and the intricacies of family relationships. Michelle's debut novel serves as a backdrop for discussions about personal narratives, forgiveness, and self-identity, particularly during the transformative midlife years.Michelle shares her journey of reinvention, inspired by her grandmother's resilience during challenging times, and reflects on how writing became both a therapeutic outlet and a tool for connection. This thought-provoking conversation emphasizes the richness of human...
2024-11-21
42 min
College and Career Clarity
Overcoming Student Procrastination with Michelle McAnaney, the College Spy
In this episode, Lisa and Michelle discuss:The real reasons behind student procrastination. Discovering which of the three types of procrastinators your teen is.Practical strategies to help your teen overcome procrastination hurdles. How to differentiate feelings from facts to accomplish important tasks on time.Key Takeaways: Procrastination is often not from a place of laziness. It is often a form of avoidance of a negative mood, particularly ones associated with a task.Behaviors that are rewarded tend to be repeated.It is better to be proactive in catching and mitigating procrastination behaviors as early as...
2024-10-29
33 min
Ladies Who Leap
Breaking Cycles and Embracing Genius: Michelle DeKeyser's Journey
Welcome to the Ladies Who Leap podcast, hosted by Lisa Andria, a Transformation Life Coach. In this episode, Lisa interviews Michelle DeKeyser, a dedicated Mama Empowerment Speaker, Author, and Coach. Michelle shares her inspiring journey from teaching to becoming the founder of Connecting Mamas and the Mama Genius Hub, where she helps mothers discover their unique genius and inspire their children. Michelle discusses her transition from a teaching career to empowering moms, the challenges she faced, and the importance of breaking cycles of self-doubt and societal expectations. She emphasizes the transformative power of women's circles and the...
2024-10-01
35 min
One Question
LEARNING TO LIVE AGAIN with Lisa Walker
If there was one thing you think society should talk more about, what would it be? “Crucial life decisions. Why don’t we talk more about the importance of health during mid-life - including physical, mental, financial, legal.”Lisa Walker, co-founder of Eir Women and mum of two boys, transformed her life and career after the sudden loss of her husband at 47. Determined to honour his memory by living fully, she launched Eir Women to support women over 40 in prioritising their well-being.At 49, Lisa began a...
2024-09-10
24 min
Real Life Momz
Unlocking Your True Self Through Energy Healing with Reiki Master and Akashic Record Reader Michelle Kennedy
Join host Lisa Foster in this enlightening episode of Real Life Momz as she welcomes Michelle Kennedy, a renowned Reiki master, author, yoga teacher, and Akashic record reader. Dive deep into Michelle’s transformative journey into energy healing and discover how she seamlessly integrates Reiki with Akashic record readings to empower individuals to access their true selves and heal from past traumas. In this engaging conversation, Lisa and Michelle explore the foundational principles of Reiki, the significance of self-love, and the path to authenticity. Whether you're curious about energy healing or seeking ways to improve your emotional wel...
2024-07-30
27 min
The Power of Authority Spotlight
Overcoming Adversity in Life and Entrepreneurship Through Faith With Lisa Kroehler
Lisa Kroehler is the CEO and Co-owner of IDW Window and Roof Cleaning LLC, a company specializing in window and exterior softwash cleaning of residential and commercial properties. Since college, she has worked in various media fields, including as a newspaper writer, magazine editor, television producer, news anchor, and news director. Lisa has been married for 38 years, and their story of overcoming nearly a million dollars in debt as farmers to owning and operating a seven-figure business inspires small business owners.Having been a writer since age 10, Lisa co-authored Illuminate: Difference Makers Shining Through Their Stories Volume 2...
2024-05-13
30 min
Be A Better Being
Lisa Shultz---Let Go, Simplify, and Organize Your Way to Living Lighter
Lisa Shultz came to a time in her life where simplifying and letting go was the route to take. She joins Michelle and Sasha to discuss what led her down this path and how lightening her load impacted her wellbeing. An award-winning author who specializes in non-fiction, self-help and inspirational books and blogs, Lisa offers valuable resources to help us all navigate some of the natural challenges on life’s journey.Connect with Lisa:lisajshultz.comFacebook: LisaJShultzAuthorCheck out Lisa's book, Lighter Living, here.https://lisajshultz.com/lighter-living-declutter-organize-simplify/
2023-11-28
38 min