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Michelle & Tara

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The M TakeThe M Take060: Taking on modern mom problems with Tara ClarkIt’s time to take on modern mom problems with Tara Clark! Listen in as Tara joins our unicorn space to help moms everywhere feel a little less alone. Together, we unpack the wonderfully messy realities of parenting: from breastfeeding journeys and retroactive pep talks to our younger mom-selves, to the social media spirals that fuel the comparison trap. We might not be able to solve every modern mom problem, but we can laugh, vent, and find connection as we take them on together.Key takeaway? The wild ride of parenthood comes with joy, overwhelm, and millisecond-by mi...2025-06-2456 minUnapologeticUnapologeticWhy sharing your story and creating safe spaces matter with Michelle Vande HeyMy friend Michelle Vande Hey joins me today to share how she became a life coach and trauma sensitive yoga facilitator, and most importantly, someone who is deeply passionate about creating a safe space for others, especially given her story.Michelle was a guest speaker and shared her story on the 'WHEN stories' series (also linked below!!) which is all about - 'when everything changed'. For her, this was first at 15. Finding out she is an intersex person. THIS conversation is especially important right now. In pride month. With the state of world and all t...2025-06-1336 minAesthetic AF - MedSpa Marketing & Sales PodcastAesthetic AF - MedSpa Marketing & Sales PodcastRedefining Women's Health & Aesthetics with Michelle Marlowe - Ep 9On this episode of the Aesthetic AF Podcast, we’re joined by Michelle Marlowe, owner of Infusion Body & Skin, for a real conversation on what growth actually looks like when you’re building an aesthetic business that aligns with your life — not just the industry’s hustle mindset. 💡From tackling women's wellness topics to redefining success on her own terms, Michelle shares the kind of insights that make you take a deep breath and say, "Ohhh… it’s not just me."🔥 Whether you’re scaling up or choosing to stay small but powerful, this episode is pack...2025-06-1237 minThe Conversing Nurse podcastThe Conversing Nurse podcastNurse Psychotherapist, Tara TourloukisSend us a textMeet Tara Tourloukis. Tara is a registered nurse psychotherapist with more than 20 years of experience in mental health care. It’s a truly unique and rewarding niche. As a nurse psychotherapist, she runs her own private therapy practice in Ontario, Canada—a role that blends clinical expertise with compassionate counseling.During our conversation, I couldn’t help but tell her that if I had known about this nursing specialty 20 or 30 years ago, it would have been exactly the path for me.So what does Tara do in her role? She provides therap...2025-06-111h 01Called to Both - Balancing Motherhood and Business for PhotographersCalled to Both - Balancing Motherhood and Business for Photographers145: How to Transform Your Business and Motherhood through Tiny Habits® ft. Tara WhitakerWant to know the secret to creating sustainable habits that actually work? It’s not about repetition or motivation, it’s about your emotions.In this episode, Tara Whitaker takes over the mic to unpack the real secret to creating habits that stick—no, it’s not 30 days of repetition, and no, you don’t need more willpower. She introduces the concept of Tiny Habits® and how starting small can lead to major momentum.If you’re feeling the overwhelm of trying to “do it all,” this episode will be your permission slip to slow down and build su...2025-06-0917 minMentors on the Mic: Your guide to pursuing a career in the Entertainment industryMentors on the Mic: Your guide to pursuing a career in the Entertainment industryClose Up with Casting Director Tara Rubin (Aladdin, BOOP, Death Becomes Her, Six, The Outsiders)This is a 3 part mini Casting Director series, sponsored by Casting Networks.Tara Rubin started her company, Tara Rubin Casting in 2001 after working at Johnson-Liff Casting for fifteen years. During that time she cast for Les Miserables, Phantom of the Opera, Miss Saigon, Guys and Dolls, and the daytime drama Another World.At Tara Rubin Casting she continued those associations and cast other Broadway productions, including Mamma Mia!, The Producers, Bombay Dreams, Spamalot, Jersey Boys, Mary Poppins, Billy Elliot, School of Rock, Aladdin, A Bronx Tale, Dear Evan Hansen, The Band's Visit, Six, H...2025-05-2629 minAmplifying LeadershipAmplifying LeadershipLeading and Mental Health with guest Sarah Michelle BoesStressed out so you had a massage. Check.Booked a lunch out to get out of the office for a few mins. Check.Mental health and your (and your teams) mental health is not a check box task. Join Tara and Sarah Michelle Boes, Founder of Sarah Michelle NP Reviews and currently serving as the Chief Nursing Officer at Blueprint Test Prep, as they uncover why leaders must take mental health and self care very seriously.Mental health is the core of what we do and impacts us at work and home. They...2025-03-1722 minInspiring Possibilities with Michelle Cameron CoulterInspiring Possibilities with Michelle Cameron CoulterInspiring Possibilities-"Losing to Win: The Hidden Costs of High Performance" with Tara McNeil and Michelle Cameron Coulter 🚀 Key Takeaways for Entrepreneurs, Leaders & High Performers:💡 High performance isn’t just about discipline—it’s about managing stress, recovery & energy.💡 Perfectionism isn’t a strength—it’s often the very thing stopping you from taking action.💡 Burnout doesn’t mean you’re weak—it means your system is overloaded.💡 Success shouldn’t cost your health, relationships, or happiness—you CAN thrive without losing yourself.🎯 Call-to-Action (CTA)💬 Let’s keep the conversation going!✅ Drop a comment or DM me—what’s one high-performance challenge you’re facing right now?✅ Share this episode with someone who...2025-03-1122 minEmpowered by AIEmpowered by AIFrom AI Skeptic to AI Strategist: Tara Bonhorst on Making AI Work for YouIn this episode of Empowered by AI: The SLAI Effect, we sit down with Tara B, founder of Do That, Dave, an innovative AI education platform designed to help people, regardless of their technical background, explore AI in an accessible and engaging way. Tara shares how her experience in instructional design and curriculum development led her to launch an AI learning space where curiosity and play drive meaningful skill development. We discuss the importance of low-stakes experimentation, AI literacy, and how entrepreneurs can use AI to enhance decision-making, streamline workflows, and fuel creativity.Key Moments in the...2025-03-0441 minInside Out HealthInside Out HealthMICHELLE JUNGMIN BANG Diving into the Health Wisdoms of Asia, KoreaMichelle Jungmin Bang is an award-winning eco-entrepreneur and Harvard Business School graduate who spent 16 years living in Asia as a Korean-American from New York City. She is the author of Sun & Ssukgat, a wellness guide covering her research, interviews, and personal eco-conscious journey in uncovering centuries-old well-being traditions from her time in Asia and Korea, where scientists project its people will top longevity charts in 2030. Michelle is the co-founder and founding CEO of The R Collective (formerly BYT), a sustainable fashion brand that creates affordable luxury pieces out of high-end materials that would otherwise have b...2025-02-2842 minMama Genius Entrepreneurs PodcastMama Genius Entrepreneurs PodcastWhen Your Teen Pulls Away: Tara’s Strategies for MomsAre you feeling disconnected from your teen and unsure how to rebuild your bond?Tara helps moms bridge the gap with their teens, offering tools to navigate communication challenges, emotional distance, and independence struggles. In this episode, she shares practical strategies to support your teen’s growth while maintaining a strong relationship—without fear, control, or frustration. Join us for a 15-minute, high-impact conversation on the Mama Genius Podcast – Real Stories. Real Solutions. In Mom Time, featuring Tara McCallam, a parenting expert and coach specializing in teen behavior.💡 What to Expect:2025-02-2415 minTara\'s Voice: Interesting People, Irrelevant Conversations (Because Life Is Worth Laughing At)Tara's Voice: Interesting People, Irrelevant Conversations (Because Life Is Worth Laughing At)How I Created My Dream Life Through Alignment with Cory MichelleSend us a textCory literally changed her life and went from broke and living in Colorado to building a dream online business and living her dream life in Australia. All because she started asking questions.  Join us for a fun, light conversation that will shift what you think is available to you too. Cory MichelleYou can find her here https://TheCoryMichelle.comand on https://www.facebook.com/CoryMichelle11https://www.instagram.com/thecorymichelle/https://www.youtube.com/corymichelleFREE GIFTS for Tara's V...2025-01-071h 11Hypothetically IntentionalHypothetically IntentionalYour Breath Is Your Anchor With Tara ElizabethIt was a great conversation with Tara Elizabeth Gush. You can find her atinstagram.com/tara_elizabeth_gush/Michelle welcomes Tara to discuss their experiences with breathwork and its connection to other wellness practices. Tara, a breathwork facilitator, explained that breathwork is a series of breathing techniques used to shift the state of the nervous system, and it can be integrated into various practices like yoga, Pilates, and strength training. She emphasized that all these practices are interconnected and part of a holistic wellness approach. They both agreed that breathwork is a powerful tool for...2024-12-2256 minA Therapeutic HourA Therapeutic Hour"Say Goodbye to Body Shame: Insights from The Award-Winning Body Image Psychotherapist Tara O’Donoghue"In this episode, we sit down with award-winning body image psychotherapist Tara O'Donoghue to explore how self-compassion and body neutrality can help women break free from body shame. Tara shares transformative insights from her groundbreaking work on Body Dysmorphic Disorder (BDD) and offers practical tools to overcome perfectionism and live more authentically. Join us for an empowering conversation about redefining self-worth beyond the constraints of the diet industry.This is a Therapeutic Hour..For more on Tara's work, check out: https://homebasedtalkingtherapy.com/For more on my work, you can find me at:2024-10-1056 minModern Mom ProbsModern Mom ProbsNavigating Infant Loss with Michelle ValiukenasFor Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle's mission is to create a world where every choice, parent, and family is supported and empowered. In this raw conversation, Tara and Michelle explore topics like infertility, pregnancy loss, infant loss, and the importance of community.  This episode is a must-listen for anyone who has e...2024-10-0843 minTalk TennisTalk TennisDoping Ban, pro tennis chat and BEYOND with WTA Pro, Tara MooreShe was banned from the WTA and ITF because of contaminated meat she ate in Columbia. But after fighting it, and succeeding, Tara Moore is BACK and here to find happiness on & off the court. Suspended in 2022, Tara Moore has been cleared of an anti-doping rule violation after the International Tennis Integrity Agency (ITIA) and is now back competing at the pro level. We catch up with her to hear about what she's using on the court, her experience from being banned and coming back from said ban and what the future holds for her!  F...2024-10-0119 minTHE PROPHETIC LISTENING PODCAST | Hearing God, Hearing Holy Spirit, Spiritual Direction, Listening PrayerTHE PROPHETIC LISTENING PODCAST | Hearing God, Hearing Holy Spirit, Spiritual Direction, Listening PrayerEP 63 // Unapologetic Faith: a Conversation with Tara Thomas-GettmanIt's a family reunion! Some of you may remember Tara Thomas-Gettman from episode four of The Prophetic Listening Podcast. Join us as we catch up on her life over a year later and see how God has moved in her career, business and walk with Him.   FREE TRAINING // https://getgodsguidance.com MICHELLE'S IG // https://instagram.com/themichelleonuorah   CONNECT W/ TARA // https://tarathomasgettman.com  2024-09-1223 minIt\'s a Sign! The Art of AlignmentIt's a Sign! The Art of AlignmentThe Astrology of Sarah Michelle Gellar and Freddie Prinze Jr.In episode 93 astrologers Kristina Martin and Tara Redfield take on the synastry between 90s “It” couple, Sarah Michelle Gellar and Freddie Prinze Jr.  The two first met on the set of the film, "I Know What you Did Last Summer" and started as good friends - then things got serious when they married in 2002. Let's see what makes this 22-year long marriage so strong!     We start with Sarah’s chart and see an assertive, energetic, fighter thanks to her Aries Sun.  With her Sun also making a close conjunction to the south node also in Aries, we note the...2024-09-111h 07Grounding and Growing Leadership PodcastGrounding and Growing Leadership PodcastFostering Innovation and Managing Risk with Michelle MassmanIn this week’s episode, we are joined by the amazing Michelle Massman to explore how leveraging your personal interests and exploring new ideas can ignite innovation in your leadership journey.  Discover how to stay flexible and pivot under pressure, turning challenges into steppingstones for success. We also delve into the importance of rest and recovery, illustrating how taking time to recharge builds resilience and enhances your innovative thinking. Join us for an insightful and open conversation designed for leaders eager to blend passion, agility, and balance in their approach to innovation.  At the Grounding and...2024-07-1633 minOminous OnesOminous OnesMichelle Von EmsterIn 1994 Michelle Von Emster's body was found on a beach. conflicting evidence points to either an attack from a person or a shark. This case has very limited evidence so it's not that long but we found it ominous. https://simple.wikipedia.org/wiki/Michelle_Von_Emster_casehttps://discover.hubpages.com/politics/the-unusual-death-of-michelle-von-emsterhttps://www.sandiegoreader.com/news/2014/apr/09/cover-naked-and-alone-ocean-night/https://missdirectionentertainment.com/blog-detail/accident-or-murder-michelle-von-emster2024-06-1613 minThe Retail WhoreThe Retail WhoreEP 152: PURCHASE WITH PURPOSE WITH TARA THORNMC Design Academy is designed to be a space where I get to share my expertise with you, where you'll get to learn all about visual merchandising, design, display, retail, and everything in between. Come along as I practice my craft and be sure to like, subscribe, and follow our socials to keep updated. See you in the merchandising land of MC Design Academy!Tara Thorn started her jewelry business, Cedar and Cypress Designs, after living in Haiti for five years. Seeing the beauty of the island, she wanted to share the beauty and work of the...2024-05-2250 min