Shows
Mina Högtidliga Tankar9. Gröna Saint Patrick’s Day!
Bär grönt idag om du inte vill bli nypt! Vad annat kan du förvänta dig denna dag? Lyssna nu!
2025-03-1709 minMina Högtidliga Tankar8. Fastans tid.
Med vintern bakom oss och våren runt hörnet är det oftast en tid av rening. Idag pratar jag (Michelle) om fastans betydelse. Lyssna nu!
2025-03-1014 minMina Högtidliga Tankar7. Alla Hjärtans Dag närmar sig!
I dagens avsnitt pratar jag (Michelle) om romantikens dag. När började det? Hur firar vi? Vilka andra temadagar dyker upp under veckan? Lyssna nu!
2025-02-1013 minMina Högtidliga Tankar6. Andningens dag och …
Till skillnad från förra veckan är dagens avsnitt något lättare. Jag (Michelle) pratar om hur viktigt det är att andas medvetet och sedan får vi inte glömma att det också är morotskakans dag. Lyssna nu!
2025-02-0317 minMina Högtidliga Tankar5. Förintelsens minnesdag är här.
Alla dagar är inte festliga men behöver ändå uppmärksammas. Idag pratar jag (Michelle) kort om Förintelsen och varför det är viktigt att inte glömma. Lyssna gärna!
2025-01-2709 minMina Högtidliga Tankar4. Födelsedagar förr och idag
Har vi alltid firat födelsedagar? Vem firades allra först? Jag (Michelle) dyker ner i ämnet samtidigt som vi kort pratar om bland annat Martin Luther King Jr: Day och Blue Monday. Nyfiken? Lyssna nu!
2025-01-2016 minMina Högtidliga Tankar3. Årets första fullmåne
Alla speciella dagar lockar mitt (Michelles) intresse och månen har alltid burit på en mystik om ni frågar mig. Dagens avsnitt handlar om årets första fullmåne, det vill säga, Vargmånen. Häng med!
2025-01-1316 minMina Högtidliga Tankar2. Trettondedag Jul, vad betyder det?
När är julen verkligen slut? Varför firas trettondedag jul? Firas det överhuvudtaget? Häng med på ett nytt avsnitt av Mina Högtidliga Tankar för att lära dig mer.
2025-01-0613 minMina Högtidliga Tankar1. Nyår, när då?
Första avsnitt handlar givetvis om Nyår. När firas det? Hur firas det? Varför firas det? Michelle delar även med sig av sina egna planer för året och vad som ligger på hennes bord. 2025, here we come!
2024-12-3018 minMina Högtidliga TankarTrailer: Mina Högtidliga Tankar
Från den tidigare podcasten, Mina juliga tankar, har en ny kanal kommit till liv! Michelle begränsar sig inte längre till en högtid utan försöker dyka ner i de allra flesta som hon kommer åt. Häng med!
2024-12-2900 min
Beyond the Clouds with Michelle Adra025. Don’t just live to 100, thrive to 100. What can we learn from the world’s ’blue zones’?
Blue zones are basically geographical places where people live the longest, most of them up to a 100 and more, at over 10 times the world average. And, they don’t just ’live’ to 100, they often have very vibrant and active lives well into and past their 90s. What are the unintentional secrets and habits of these places?
2023-09-0712 minBeyond the Clouds with Michelle Adra025. Don’t just live to 100, thrive to 100. What can we learn from the world’s ‘blue zones’?
Blue zones are basically geographical places where people live the longest, most of them up to a hundred and more – without even trying too hard. And they don’t just ‘live’ to 100, they often have very vibrant and active lives well into their 90s. What are the unintentional secrets and habits of these places?
2023-09-0712 minBeyond the Clouds with Michelle Adra024. The Akashic Records, the vault of everything?
If we are here on earth to experience a human life, surely the results need to be saved somewhere … what if everything, in every time period, from every creature were collected. And what if we could get access to it. Would you?
2023-08-3017 minBeyond the Clouds with Michelle Adra024. The Akashic Records, the vault of everything?
If we are here on earth to experience a human life, surely the results need to be saved somewhere … what if everything, in every time period, from every creature were collected. And what if we could get access to it. Would you?
2023-08-3017 minBeyond the Clouds with Michelle Adra023. The world is a messy place. So, how can you find your way?
We all want to belong somewhere. And sometimes we look for excuses that justify our unhealthy, and selfish beliefs, and opinions. The world is messy, but when you take a step back, and look at the basics, it’s easier to see the bigger picture.
2023-08-2311 minBeyond the Clouds with Michelle Adra023. The world is a messy place. So, how can you find your way?
We all want to belong somewhere. And sometimes we look for excuses that justify our unhealthy, and selfish beliefs, and opinions. The world is messy, but when you take a step back, and look at the basics, it’s easier to see the bigger picture.
2023-08-2311 minBeyond the Clouds with Michelle Adra022. Exploring Manifestation: Shaping Your Personal Reality
Discover the concept of manifestation and its potential to shape your reality, including practical insights on harnessing its power for positive change.
2023-08-1615 minBeyond the Clouds with Michelle Adra022. Exploring Manifestation: Shaping Your Personal Reality
Discover the concept of manifestation and its potential to shape your reality, including practical insights on harnessing its power for positive change.
2023-08-1615 minBeyond the Clouds with Michelle Adra021. Belief systems. What are they? Why you need one?
It might be God, the universe, quantum mechanics, or the unified field theory. Through ritual, religion, or spirituality, there are lots of benefits to believing in something higher than you, and your perosnal reality. Whilst believing too much in any one ideology has its dangers, believing in nothing has the potential to become even more destructive. Let me tell you why.
2023-08-0913 minBeyond the Clouds with Michelle Adra021. Belief systems. What are they? Why you need one?
It might be God, the universe, quantum mechanics, or the unified field theory. Through ritual, religion, or spirituality, there are lots of benefits to believing in something higher than you, and your perosnal reality. Whilst believing too much in any one ideology has its dangers, believing in nothing has the potential to become even more destructive. Let me tell you why.
2023-08-0913 minBeyond the Clouds with Michelle Adra020. So many are talking about equality, but what does that mean?
As with everything, what ’things’ are can be very individual but, certain things are what they are. Instead of getting stuck with labels, let’s talk about what the real issues are …
2023-08-0214 minBeyond the Clouds with Michelle Adra020. So many are talking about equality, but what does that mean?
As with everything, what ‘things’ are can be very individual but, certain things are what they are. Instead of getting stuck with labels, let’s talk about what the real issues are …
2023-08-0214 minBeyond the Clouds with Michelle Adra019. I have anxiety, now what?
It is not about making the anxiety disappear in a second, it’s about not being afraid of the uncomfortable feelings you are experiencing. It’s about understanding what is happening within you so you can accept and allow whatever to be what it is. Let’s explore the subject together.
2023-07-2623 minBeyond the Clouds with Michelle Adra019. I have anxiety, now what?
It is not about making the anxiety disappear in a second, it’s about not being afraid of the uncomfortable feelings you are experiencing. It’s about understanding what is happening within you so you can accept and allow whatever to be what it is. Let’s explore the subject together.
2023-07-2623 minBeyond the Clouds with Michelle Adra018. What is a ’cult’?
In this episode we explore the concept of a cult. Are cults actually a specific thing? We examine things in and around our lives which exhibit these same or similar characteristics. What truly defines a cult? Ask yourself, have you been part of one before without truly knowing it?
2023-07-1925 minBeyond the Clouds with Michelle Adra018. What is a ‘cult’?
In this episode we explore the concepts of a cult. Are cults actually any one thing? We examine things in and around our live exhibit these same or similar characteristics. What truly defines a cult? Ask yourself, have you been part of one before without truly knowing it?
2023-07-1925 minBeyond the Clouds with Michelle Adra017. Are you ready for the ’real world’?
In this episode we bring light to the flaws in our education and civilisation. After 10-15 years of organised education did you feel ready for the ’real world’? Why are we taught skills and knowledge which are less useful later in life, while omitting many subjects and topics that are crucial to know. Are we breeding slaves or are we breeding humans?
2023-07-1220 minBeyond the Clouds with Michelle Adra017. Are you ready for the ‘real world’?
In this episode we bring light to the flaws in our education and civilisation. After 10-15 years of organised education did you feel ready for the ‘real world’? Why are we taught skills and knowledge which are less useful later in life, while omitting many subjects and topics that are crucial to know. Are we breeding slaves or are we breeding humans?
2023-07-1220 minBeyond the Clouds with Michelle Adra016. What are love languages? And why is it important to communicate love?
Many of us have heard of the love languages, but how many are there truly? And why should we learn about them? In this episode I talk about how to find your love language and why you have to speak love. We touch on a modern take, that expands on the traditional 5 love languages. A concept designed by Molly Owens at Truity, which breaks the gender norms being and the expectations of the romantic relationship. We need to understand love better so we can firstly love ourselves, and then others, to make this world more magical.
2023-07-0512 minBeyond the Clouds with Michelle Adra016. What are love languages? And why is it important to communicate love?
Many of us have heard of the love languages, but how many are there truly? And why should we learn about them? In this episode I talk about how to find your love language and why you have to speak love. We touch on a modern take, that expands on the traditional 5 love languages. A concept designed by Molly Owens at Truity, which breaks the gender norms being and the expectations of the romantic relationship. We need to understand love better so we can firstly love ourselves, and then others, to make this world more magical.
2023-07-0512 minBeyond the Clouds with Michelle Adra015. How to increase the chances of staying happy, all the time.
Contrasts help us to understand a lot of things, one of those things is what makes us happy. We have all had moments where we do not feel great and the good thing with that is that we then get some knowledge of what we need less in our life. When we spot what makes us unhappy it is easier to give more room to what makes us happy. Would you agree?
2023-06-2811 minBeyond the Clouds with Michelle Adra015. How to increase the chances of staying happy, all the time.
Contrasts help us to understand a lot of things, one of those things is what makes us happy. We have all had moments where we do not feel great and the good thing with that is that we then get some knowledge of what we need less in our life. When we spot what makes us unhappy it is easier to give more room to what makes us happy. Would you agree?
2023-06-2811 minBeyond the Clouds with Michelle Adra014. Is meat and dairy vital for humans? Is a plant-based diet extreme?
I want to talk about a plant-based diet and how it affects our health firstly but also touch on what impact this choice of food has on the environment, business, and other living creatures around us.
2023-06-2114 minBeyond the Clouds with Michelle Adra014. Is meat and dairy vital for humans? Is a plant-based diet extreme?
I want to talk about a plant-based diet and how it affects our health firstly but also touch on what impact this choice of food has on the environment, business, and other living creatures around us.
2023-06-2114 minBeyond the Clouds with Michelle Adra013. Holistic medicine, hocus pocus? Or real medicine?
A holistic doctor would not just look at the belly ache or the headache … they would look at you as a whole. Sometimes the problem is not where it hurts, sometimes the problem is coming from something you haven’t even considered because … well, it’s not naturally connected.
2023-06-0710 minBeyond the Clouds with Michelle Adra013. Holistic medicine, hocus pocus? Or real medicine?
A holistic doctor would not just look at the belly ache or the headache … they would look at you as a whole. Sometimes the problem is not where it hurts, sometimes the problem is coming from something you haven’t even considered because … well, it’s not naturally connected.
2023-06-0710 minBeyond the Clouds with Michelle Adra012. What did Carl Jung understand from peoples dreams?
Many today, and before us, are searching for purpose or what the meaning of life truly is. We shape different methods, theories and stories in our search to understand who we truly are. Carl Jung was no different. Have you heard of him? If not, you should now.
2023-05-3117 minBeyond the Clouds with Michelle Adra012. What did Carl Jung understand from peoples dreams?
Many today, and before us, are searching for purpose or what the meaning of life truly is. We shape different methods, theories and stories in our search to understand who we truly are. Carl Jung was no different. Have you heard of him? If not, you should now.
2023-05-3117 minBeyond the Clouds with Michelle Adra011. Are sensitive people really weak? Or are they just more aware?
When growing up I was often called sensitive. Too sensitive. It was said in a way where it sounded like something negative. Even though the world might be tough and therefore we should be tough too, does that really mean being less sensitive? Is there a balance … a middle?
2023-05-2407 minBeyond the Clouds with Michelle Adra011. Are sensitive people really weak? Or are they just more aware?
When I was growing up I was often called sensitive. Too sensitive. It was said in a way where it sounded like something negative. Even though the world might be challenging and therefore we should be tough too, does that mean being less sensitive? Is there a balance … a middle ground? Tune in to the episodes as I dive in with my thoughts.
2023-05-2407 minBeyond the Clouds with Michelle Adra010. Stuck and seeking guidance? It could be time to try Tarot Cards.
What are tarot cards really about? Many people seek guidance and answers through tarot cards today, while some might stay as far away from it as possible. In this episode I talk a bit about the history behind the tarot cards and how it’s being used today. Should it be trusted? Should we be careful? Is this black magic? Listen now!
2023-05-1712 minBeyond the Clouds with Michelle Adra010. Stuck and seeking guidance? It could be time to try Tarot Cards.
What are tarot cards really about? Many people seek guidance and answers through tarot cards today, while some might stay as far away from it as possible. In this episode I talk a bit about the history behind the tarot cards and how it’s being used today. Should it be trusted? Should we be careful? Is this black magic? Listen now!
2023-05-1712 minBeyond the Clouds with Michelle Adra009. Ready to upgrade your life? Raise your vibration.
What is ‘vibration’, in the spiritual sense? How does it effect your life? How does it relate to your emotions? What can you do to raise it? And what type of things lower it? Join me as I explore the subject, let’s go Beyond The Clouds.
2023-05-1012 minBeyond the Clouds with Michelle Adra009. Ready to upgrade your life? Raise your vibration.
What is ’vibration’, in the spiritual sense? How does it effect your life? How does it relate to your emotions? What can you do to raise it? And what type of things lower it? Join me as I explore the subject, let’s go Beyond The Clouds.
2023-05-1012 minBeyond the Clouds with Michelle Adra008. Are you helping me? Or, are you feeding your own ego?
When is it time to be a helper and when is it time to be a problem solver? Can you be both? Are there any differences in helping someone, and in solving someone’s problem? All this, and more, on todays episode!
2023-05-0311 minBeyond the Clouds with Michelle Adra008. Are you helping me? Or, are you feeding your own ego?
When is it time to be a helper and when is it time to be a problem solver? Can you be both? Are there any differences in helping someone, and in solving someone’s problem? All this, and more, on todays episode!
2023-05-0311 minBeyond the Clouds with Michelle Adra007. The feeling of loneliness. When is it ever good?
Digging deeper into the difference of being alone and feeling alone. Maybe you feel that something is missing? Maybe you wonder why you want to hide from others? Maybe you’ve lost trust in your leaders and teachers? The reasons for loneliness can be many but shall it always be feared? Is it always a bad thing?
2023-04-2613 minBeyond the Clouds with Michelle Adra007. The feeling of loneliness. When is it ever good?
Digging deeper into the difference of being alone and feeling alone. Maybe you feel that something is missing? Maybe you wonder why you want to hide from others? Maybe you’ve lost trust in your leaders and teachers? The reasons for loneliness can be many but shall it always be feared? Is it always a bad thing?
2023-04-2613 minBeyond the Clouds with Michelle Adra006. Where did happiness go? It’s time to listening within, again.
What’s the point to start being happy now when you’ve already spent so much time being unhappy? Too old now to change occupation? Too old to learn a new language?
2023-04-1809 minBeyond the Clouds with Michelle Adra006. Where did happiness go? It’s time to listening within, again.
What’s the point to start being happy now when you’ve already spent so much time being unhappy? Too old now to change occupation? Too old to learn a new language?
2023-04-1809 min
Beyond the Clouds with Michelle Adra005. Feeling drained of your energy? You might be around vampires!
We all have people around us that drain our energy now and then. In this episode I’m talking about energy vampires and how to deal with them. Especially when there is no where to hide(!).
2023-04-1210 minBeyond the Clouds with Michelle Adra005. Feeling drained of your energy? You might be around vampires!
We all have people around us that drain our energy now and then. In this episode I’m talking about energy vampires and how to deal with them. Especially when there is no where to hide(!).
2023-04-1210 minBeyond the Clouds with Michelle Adra004. Socrates thoughts on life. The man who never stopped asking questions.
A philosopher in the Ancient Greek and was, during his life, seen as very controversial. He was known for questioning everything and everyone.Much can be said about Socrates life but I want to focus on the philosophical part of his story. Not the early years as a soldier for example. So listen if you too want to learn more about Socrates the philosopher.
2023-04-0511 minBeyond the Clouds with Michelle Adra004. Socrates thoughts on life. The man who never stopped asking questions.
A philosopher in the Ancient Greek and was, during his life, seen as very controversial. He was known for questioning everything and everyone.Much can be said about Socrates life but I want to focus on the philosophical part of his story. Not the early years as a soldier for example. So listen if you too want to learn more about Socrates the philosopher.
2023-04-0511 minBeyond the Clouds with Michelle Adra003. Feeling constantly low and frustrated? Remove your personal blocks.
We all experience times in our lives when we feel low and depressed. It is often tied with us feeling stuck and not in control of our own story. By freeing yourself from personal blocks you’ll make space for something better. And before you know it, you won’t feel stuck anymore.
2023-03-2916 minBeyond the Clouds with Michelle Adra003. Feeling constantly low and frustrated? Remove your personal blocks.
We all experience times in our lives when we feel low and depressed. It is often tied with us feeling stuck and not in control of our own story. By freeing yourself from personal blocks you’ll make space for something better. And before you know it, you won’t feel stuck anymore.
2023-03-2916 minBeyond the Clouds with Michelle AdraMichelle Adra: Beyond the Clouds (Trailer)
Have you ever wondered why some people can stay positive and happy when many others can not?Since I was old enough to talk I’ve felt connected to something bigger and unearthly, but I never understood what it meant.As many people around me, and before me, I too have wandered in shadows not knowing what I’m doing or what is the reason for doing anything.
It wasn’t a specific event that gave light to my world but I guess, as I grew older, I became more open to recieve answers...2023-03-2101 minBeyond the Clouds with Michelle AdraMichelle Adra: Beyond the Clouds (Trailer)
Have you ever wondered why some people can stay positive and happy when many others can not?Since I was old enough to talk I’ve felt connected to something bigger and unearthly, but I never understood what it meant.As many people around me, and before me, I too have wandered in shadows not knowing what I’m doing or what is the reason for doing anything.
It wasn’t a specific event that gave light to my world but I guess, as I grew older, I became more open to recieve answers...2023-03-2101 minBeyond the Clouds with Michelle Adra002. I don't feel well. Time to connect your mind and body.
What’s the connection between the mind and the body? Many people are not feeling well today, but the doctors says everything is fine. All the tests are good. So what is wrong? You can make yourself physically sick by just using your thoughts – so that means you can also make yourself healthy by just changing the way you think, right? It works both ways. Let’s explore!
2023-03-2115 minBeyond the Clouds with Michelle Adra002. I don't feel well. Time to connect your mind and body.
What’s the connection between the mind and the body? Many people are not feeling well today, but the doctors says everything is fine. All the tests are good. So what is wrong? You can make yourself physically sick by just using your thoughts – so that means you can also make yourself healthy by just changing the way you think, right? It works both ways. Let’s explore!
2023-03-2115 minBeyond the Clouds with Michelle Adra001. Why am I here? Finding Purpose
One of the first questions I asked myself as a child was, ‘why am I here?’ So it is only natural to me that I start talking about the purpose of why we are here on earth. I do not have all the answers but, like many others, I am figuring it out little by little … and feel obligated to share what I find out.
2023-03-1517 minBeyond the Clouds with Michelle Adra001. Why am I here? Finding Purpose
One of the first questions I asked myself as a child was, ‘why am I here?’ So it is only natural to me that I start talking about the purpose of why we are here on earth. I do not have all the answers but, like many others, I am figuring it out little by little … and feel obligated to share what I find out.
2023-03-1517 min
Colli'r PlotBe ‘dan ni’n ddarllen?Dan ni nôl ar ôl cael saib dros yr haf ac mae ‘na ddigonedd i'w drafod.Llond pod o lyfrau, gwobrau, straeon spwci, a chnoc o’r bedd ar ddrws Bethan. Dyma restr ddarllen o'r cyfrolau a drafodwyd yn y bennodStoriau'r Dychymyg Du - Geraint Vaughan JonesStraeon i Godi Gwallt - Irma ChiltonTu ôl i'r awyr - Megan HunterRobyn - Iestyn Tyne a Leo DraytonCat - Megan Hunter a Maisie AwenFarenheit 451 - Ray BradburyGavi - Sonia EdwardsHannah-Jane - Lleucu R...2021-09-1747 min