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whowenothiruPathfinder Adventure Path: To Bloom Below the Web (Season of Ghosts 4 of 4) (P2) by Liane Merciel, Jeremy Blum, Michelle Y. Kim, Joshua Kim on Iphone New FormatBook Pathfinder Adventure Path: To Bloom Below the Web (Season of Ghosts 4 of 4) (P2) PDF Download - Liane Merciel, Jeremy Blum, Michelle Y. Kim, Joshua Kim Get ebook ➡ https://masterbooo.firebaseapp.com/fs/book/699582/1515 Read Online Pathfinder Adventure Path: To Bloom Below the Web (Season of Ghosts 4 of 4) (P2) Free Book (PDF eƤub Mobi) by Liane Merciel, Jeremy Blum, Michelle Y. Kim, Joshua Kim Pathfinder Adventure Path: To Bloom Below the Web (Season of Ghosts 4 of 4) (P2) Liane Merciel, Jeremy Blum, Michelle Y. Kim, Joshua Kim PDF, Pathfinder Adventure Pat...
2026-02-2400 min
Ask Mish!Sex Ed: From Roommates to R-Rated (how to get the spark back)Send a textHouseKeeping:Let's Upgrade Your ID: Let to the root of what’s running in the background — the belief, the fear, the childhood wiring, whatever it is — and we rewire it. reserve a personal 1:1 coaching session with me hereFollow Michelle on Instagram @Mish_MindsetThis week’s question:Dear Mish,I have been with my partner for a while, and while i love him, sex has become a complete chore. We still do...
2026-02-1916 minAsk Mish!February is a Tuesday (How to achieve things w/o discipline or willpower)Send a textHouseKeeping:Let's Upgrade Your ID: Let to the root of what’s running in the background — the belief, the fear, the childhood wiring, whatever it is — and we rewire it. reserve a personal 1:1 coaching session with me hereFollow Michelle on Instagram @Mish_MindsetThis week’s question:“I know what I should be doing. I’ve read the books. I’ve listened to the podcasts. I know I should be journaling, meditating, working out, eating better…...
2026-02-1214 minAsk Mish!Re: Marriage and Sex in the Age of OzepmicSend us a textNYT Podcast The Daily put out an episode a few days ago titled: Marriage and Sex in the Age of Ozempic. A bunch of you sent me this episode of me to check out. I am gonna be honest, never have I felt a podcast episode had so much cross over in the venn diagram of things I like to talk about. (You can check out the episode here: The Daily)The episode interviewed a couple whose relationship dynamic was totally turned upside down when one of them lost a...
2025-10-1626 minAsk Mish!The Psych Hack that Changed My LifeSend us a textFollow Me on Instagram @Mish_MindsetThis is literally the best thing I have learned in my life. It's the formula I use with my clients to achieve things they never thought possible. We all have a vision for what we want our lives to look like, how we want to show up, how we want to be seen, spend our time. But for many people, there is a disconnect between the life we are living and the life we want. You might want to be physically fi...
2025-09-2526 minAsk Mish!If You Feel Stuck Listen To ThisSend us a textI talk to SO many people who feel stuck in their own lives. Some people do something about it, most people don't. And honestly, I don't blame them, because no one tells you what that process actually looks like- a dumpster fire. In order to emerge a Phoenix, life will burn to the ground anything that no longer is aligned with you. But, if you know what to expect, and how to manage your nervous system, everything you want is on the other side of the chaos. The past tw...
2025-07-0318 minAsk Mish!I got called a bitch...Send us a textDo I come off like a bitch?As a female with some level of success, it is a wright of passage for a series of people (usually guys) to at some point refer to you as a bitch. For me, I would always scoff at the idea, because I am a former people pleaser, CANCER JULY BABY. How can a (refined) but (naturally) overly sensitive CANCER SUN SIGN seriously be mistaken for a bitch?It's literally impossibleUnless you spent years building a "s...
2025-06-2621 minAsk Mish!Summer Body Psychology -Shift the Way People See You (*not a body positivity episode)Send a textWanna work together? Book a 1:1 Call Work With MishYou know that moment where you put on the bathing suit, look in the mirror, and immediately start mentally negotiating with yourself like: “Okay, I just need to be really good for the next four weeks, and then I’ll finally feel okay in my body again”? This episode is for that moment.This week, we’re dismantling the toxic summer body conversation—the one that convinces you to crash diet, restrict, spiral, and somehow end...
2025-06-1215 minAsk Mish!F*ck Fear: a lesson learned the hard waySend a textBefore we get into the episode, follow me on insta so we can stay in touch @MishOfNutrishMishOkay… so this episode starts with a little bit of a life update. There’s something major has been going on behind the scenes with my business that I legally can’t talk about—but for a while it paralyzed me. I had so many "what ifs" running through my brain, and I was scared I was gonna lose everything—my business, my money, my stability, my sanity. Until som...
2025-06-0533 min
The NOM Studios PodcastI Don't Drink Vodka to Hydrate, I Don't Drink Water to Have a Good Time w/ Michelle BlumThe NOM Studios Podcast: Episode 7 - Making Nutrition Fun w/ Michelle Blum of Nutrish MishJoin us for an engaging and candid conversation with Michelle Blum, the dynamic force behind Nutrish Mish, as we explore the intersection of nutrition, lifestyle, and finding balance in today's fast-paced world.Michelle breaks down complex nutrition concepts into digestible wisdom, sharing her refreshing perspective on healthy living without sacrificing life's pleasures. From debunking common nutrition myths to discussing the latest fashion trends, this episode delivers both practical advice and entertaining insights.🔑 Key moments in this episode:• Miche...
2025-04-2128 minAsk Mish!What Your Favorite Jersey Shore Girl Says About Your Relationship With Control, Chaos, and ConfidenceSend a textBefore we get into the episode, let's be besties! Follow me on insta, and let me know if you're a snookie, jwow, angelina, deena or sammy @MishOfNutrishMishWe need to talk about feminine energy—and not the outdated, bubble-bath-and-flower-crown version. I’m talking about the real stuff: the magnetism, the chaos, the confidence, and the mess that happens when it’s out of balance.And who better to walk us through it than the icons of emotional expression, self-sabotage, and glow-ups themselves—the Jersey Shore girls...
2025-04-0331 minAsk Mish!Ever Wished You Had More Willpower? This Episode is a Must ListenSend a textWanna Work Together? Click here for a 1:1 Call that Will Change Your Life Now, let's get into the episode... If you’ve ever thought, I just need more willpower, this episode is going to blow your mind. The truth is… willpower isn’t real—at least not in the way you think. If you feel like you’re constantly fighting yourself to stay on track with your goals (whether it’s food, fitness, productivity, or boundaries), it’s NOT because you lack willpower. It’s because you’re relying on the wrong...
2025-02-2718 minAsk Mish!Do I Want to Have a Kid?Send a textDo you want to have kids?When are you having kids?Questions that makes most 30 something women feel some type of way. While I never personally found this question offensive, (which I spoke about in the episode), but I always had a really hard time answering that question in a way that felt honest. If you have ever personally asked me this question, you got a smirk, an eye roll, and a joke about how "there isn't a maternal bone in my body", or something about work, or s...
2025-02-1319 minAsk Mish!Situationships or Pauly D? Who are you Attracting?Send a textGuys, this episode might contain the most brilliant analogy I have ever made. I was talking to a client, trying to help her understand why the guy she was dating wasn't doing it for her. She didn't seem to understand. He was SO sweet, and nice, but she wasn't fufilled. Then it hit me- I knew EXACTLY how to help her understand- " You're dating a Vinny...but you want to date a pauly." Understanding masculine and feminine energy (which is not the same as gender) is SUCH a ga...
2025-01-2321 minAsk Mish!3 Hacks To Seriously Level up Your LifeSend a textHAPPY FREAKIN NEW YEAR! Wow, reflecting back this year, it is insane how much my life has changed. Through out the years, I have had times where no matter what I did, or how hard I worked, I felt like I was spinning my wheels, and then I have had years (like this) where I was able to level up really easily, (despite massive chaos). The key difference in those times where I was able to accomplish what I wanted, wasn’t so much about how hard I work...
2025-01-0917 minAsk Mish!The Part Literally Nobody Talks About: The Missing Piece to Achieving Your Goals (Like Weight Loss)Send a textLet’s get real—everyone loves a good before-and-after story, but no one talks about what happens in the messy middle. You know, the part where things feel awkward, frustrating, and like you’re failing? Yeah, that’s where all the real growth happens. And spoiler: It’s also the reason most people quit before they ever see the results they’re working so hard for.In this episode of Ask Mish, I’m breaking down the missing piece to achieving your goals—whether it’s weight loss, building a business, or just...
2024-12-1228 minAsk Mish!Second Guess To Slay- How to Make Decisions Like a Pro With Christina LecuyerSend a text Want to work 1:1 with Michelle To Level Up Your Life? Click here to Apply for 1:1 Mish Membership Coaching SO many people I meet struggle with decisiveness. Honestly, for the longest time I did too. If you aren’t a naturally decisive person, it is so easy to get wrapped up in overthinking, taking too many people’s opinions into consideration, and never feel confident that you know the “right” choice. This week’s question came from someone who had all of the struggles, so I brought my friend Chri...
2024-11-211h 00Ask Mish!A Day in Mish's Life: How I got my Sh*t Together (without being type A)Send a textIf you’re curious what that looks like in your own life, I take on a few private clients at a time reserve a personal 1:1 coaching session with me hereMy friend asked me to do a podcast episode on my routines. Routines have always been a sore spot for me, I have always wanted to be a routine girly, but was never able to stick to any no matter how magical they sounded. I listened to every podcast episode where people spoke about their 12 step morning routine th...
2024-11-0735 minAsk Mish!The Secret to Control How You Experience StressSend a textWhat if experiencing stress could be more optional rather then a mandatory part of your life? With the holidays right around the corner, and thanks to a very stressed out question received, I thought this would be the perfect time to give you a mindset shift around the way you experience stress.While stress can do damage to your health, and life in general, the interesting thing about stress, is that it is something created in your mind. This means, technically, you have control over it. While learning to master yo...
2024-10-3119 minAsk Mish!Is it ok to Fake an Orgasm?Send a textOkay, real talk: is it harmless to fake an orgasm from time to time? Have you ever done it? This week on Ask Mish, I’m joined by my boyfriend, and new resident male opinion (for this episode at least), Nick to break down why so many women fake it in bed, what it’s doing to your relationship, and most importantly—how to start keeping it real between the sheets.We get into all the juicy details, like:Why women feel the need to fake it (you’re not alone, but girl...
2024-10-2453 minAsk Mish!The Problem with the Weight Loss Drugs That No One is Talking AboutSend a textEveryone seems to be talking about the weight loss injectables- and everyone has super strong opinions. There are people who are on it and proud, people who are on them and feel like they are cheating, people who are not on them-but are jealous of those who are, people who would never, and people like me- who just are terrified of needles. No matter what your stance is, I think there is a bigger conversation to be had here- that is isn’t your fault if you feel like you...
2024-10-1737 minAsk Mish!Spicing it up in the Bedroom (not the pumpkin kind.)Send a textNow that it is OFFICALLY fall, I am open to the subject of spice – but still not pumpkin spice. Spicing it up in the bedroom is definitely more my speed. This week we have a question from someone who wants to start exploring with her partner, but isn’t quite sure how to bring it up. Dear Mish,I have been with my partner for a while and we are super happy, but for me at least, it’s getting a little boring in the bedroom. I would love to...
2024-10-0312 minAsk Mish!How to Have Power Couple Potential: Mastering Masculine & Feminine Energy + Rapid Fire QuestionsSend a textThis week we are covering what I think is such an underrated quality that can make or break relationships. We are told to look for the person in finance, trust fund, 6’5, blue eyes, but no one tells you to look for this. Dear Mish,My boyfriend is a great guy. Kind, supportive, we get along really well, but there is one thing that has been bothering me- he doesn’t do some of the traditional things I would want a boyfriend to do. He and I always argue about...
2024-09-2617 minAsk Mish!Fraud To Fierce: How To Overcome Impostor SyndromeSend a textThis week we are covering a topic that everyone struggles with, ironically, except the people who probably should- imposter syndrome. This question hit home for me so hard on so many levels Dear Mish,Women often feel like imposters in things. Like in meetings, even if I know what I am talking about I'll feel like I don't belong there. I was listening to your podcast and wondering if you felt it.I think you're the perfect person for the podcast. You know about everything, you're open, you t...
2024-09-1920 minAsk Mish!My BF Won't Go Down on Me + Recovering People PleaserSend a textThis week I picked two questions you asked me on Instagram. One girl who doesn't know if she should stay with or leave her boyfriend, who "is great" but won't go down on her. Dear Mish,My BF won't go downtown, but is a great guy. Keep him or keep moving? I have my thoughts...The second question is about a woman whose people pleasing tendencies are getting in the way of her living her best life. Dear Mish,Do yo...
2024-09-1221 minAsk Mish!The Weight Loss Advice Blew My Client's Mind + Rapid Fire QuestionsSend a textIf you love Ask Mish, let’s be besties! Follow me on Instagram at @MishOfNutrishMishOh hey guys! This one is a goodie! You guys have been sending me all the questions about Nutrition/Weight Loss, Sex, Relationships, Confidence, Business, literally all the things! This week I picked a nutrition/weight loss related question for a few reasons:1.This exact scenario played out more then once with my clients this week. I always say September is like mini new year, and everyone gets a little more se...
2024-09-0524 minAsk Mish!Challenging My Range Of Advice: Husband Won't Stop Bringing Junk Food Into The House & I Found P*rn On My Boyfriends PhoneSend a textI have been asking you guys in my DMs @MishOfNutrishMish for your current problems, questions, and situations that are preventing you from living your best lives (Dear Abby Style). And you did NOT disappoint! I picked two questions today to challenge my range:One in my normal wheelhouse where I help a listener who has come across a serious problem in her weight loss journey: Her husband literally will not stop keeping junk food in the house, and she feels like it is sabotaging her success. Th...
2024-08-2921 minAsk Mish!Ask Mish?? Life Update + How To Get The Confidence Boost You NeedSend a textHey Guys!! Mish here! If you're like wtf, did I subscribe to this podcast? This is Ask Mish, formally Healthy(ish) with Nutrish Mish. I explain everything in this episode but the Sparknote version is: In my 13+ years helping women lose weight, I have learned in most cases, the problem is rarely just about the food.I have watched the people I work with not only lose weight, but gain confidence, transform relationships, get the job, and truly live the life they deserve to live. After the 5432nd time someone t...
2024-08-2223 min
Bummer House: A Deep Dive into the Blumhouse Horror Filmography and All Things Horror MoviesThe Black Phone (2021) with Michelle SwopeThis week, The Gang realizes THE CALL IS COMING FROM INSIDE THE HOUSE! Luckily they are joined by acclaimed horror film critic and frequent contributor to Bloody Disgusting, Michelle Swope! Put your investigative masks on as they tackle all things Scott Derrickson, Wilmington, North Carolina, and do their best to not YET to cover Osgood Perkins’ LONGLEGS! That’s next week, for Satan’s sake! Hold onto ya butts!
The Black Phone is a 2021 American supernatural horror film[3] directed by Scott Derrickson from a screenplay coauthored with longtime collaborator C. Robert Cargill. It stars Mason Thames as Finney, a teen...
2024-07-161h 21
Expiration DateS2 Ep5 - The Military Industrial Complex - The FinaleMichelle and David continue the conversation on how the Military's actions and inaction further cement its place in the complex of industry. This final episode brings things together and adds some last thoughts. Stay tuned for next season and special bonus episodes in the works.
Episode Sources:
https://theintercept.com/2021/08/26/afghanistan-america-failures/
https://www.washingtonpost.com/graphics/2019/investigations/afghanistan-papers/afghanistan-war-confidential-documents/
https://www.rollingstone.com/politics/politics-features/iraq-war-media-fail-matt-taibbi-812230/
https://www.csmonitor.com/World/Europe/2009/0213/p05s01-woeu.html
https://pulitzercenter.org/stories/unexploded-american-bombs-killing-children-laos
https://earth.org/us-military-pollution/
https://thewashingtonstandard.com/as-ukranians-get-killed-displaced-weapons-companies-reaping-record-profits-off-their-suffering/
How to Hide an Empire by Daniel Immer...
2024-02-2629 min
Asians Represent!2023 Year in ReviewOn the last episode of 2023, the crew reflected on the games they played in 2023, their goals for tabletop gaming in 2024, one shot RPG systems, Lancer, and more!//COMMUNITYJoin our Discord community! Check it out here: https://discord.gg/aznsrepresent//SUPPORT Help us produce new and exclusive content! Join us on Patreon for exclusive audio and series! https://www.patreon.com/aznsrepresentThank you to our amazing Patrons. Without their support, we wouldn't be able to keep making the show!Disciple Patrons: MiGuo, Pixel Grotto, Akemi, Bob C...
2023-12-312h 00
From Loss to LightEpisode 11 - Betts Blum Jones shares her story of her traumatic accident, her recovery journey, then her life into widowhoodEpisode 11 is a beautiful story of recovery with our guest Betts Blum Jones. Betts shares a traumatic story of an injury she endured when a headstone fell on her legs. She tells the scary details of the most freak accident that happened. She goes into her recovery journey and then when the unthinkable happens within the year of her recovery. Betts became a widow after her husband Rick was killed in an accident. This story is nothing short of amazing when Betts tells us the story of organ donation. We recorded the episode on the anniversary day of Bet...
2023-11-2232 min
The 7am NovelistCaroline Leavitt on Days of WonderCaroline Leavitt discusses the first pages of her upcoming novel, Days of Wonder, to be released in April. We talk about how and when to provide backstory and how not to answer questions, navigating two timelines and multiple points of views, and how those moments of self doubt and dread about your writing most likely means you’re onto something good.Dalton’s first pages can be found here.Click here for the audio/video version of this interview.Help local bookstores and our authors by buying this book on Bookshop.The...
2023-09-0630 min
Asians Represent!Episode 74: Worldbuilding Asia - Fantasy KoreaAgatha was joined by Korean-American TTRPG writer Michelle to talk about incorporating Korean influences into your fantasy worlds!//SUPPORT Help us produce new and exclusive content! Join us on Patreon for exclusive audio and series! https://www.patreon.com/aznsrepresent//SPONSOR Head to diceenvy.com/aznsrepresent and use code AZNSREPRESENT to get 10% off! Check out VALOROUS GAMES and the Valor Tabletop system, a high-action roleplay experience that offers high levels of customizability and excitement, at valorousgames.com!//FOLLOW Website | aznsrepresent.com Twitter | @aznsrepresent T...
2023-07-101h 14
Das nächste große Ding | Neue Musik-Releases#54 Get Jealous, Der Blum, Kapa Tult und mehrFolge 54 vom 26. Juni 2023: Christian Erll hat die besten neuen Musik-Releases der Woche aus dem lokalen Musikkosmos von Deutschland, Österreich und der Schweiz.Lorenz Ambeek schafft's wohl nicht zur Baby Shower Party, Tis L braucht nur ein Mikro und ein Laptop und Get Jealous inerpretieren den Emopunk der 2000er neu.Alle Songs der Folge:Lorenz Ambeek – Baby ShowerFeh – Black Poplar SeedsTele Flûff – Alle meine TiereTis L – MittelfingerKapa Tult – BitteBitteBitteGet Jealous – I'm Sorry MichelleDer Blum – Was bleibtFeedback könnt ihr hier an Christian schicken: https://dngd.letscast.fm/feedbackWahlweise könnt ihr auch auf Insta schreiben, da gibt...
2023-06-2627 minAsk Mish!NM Client Alina on Overcoming Chronic Dieting & Transforming Her Relationship with FoodSend a textBefore we dive into the good stuff, Ready to quit dieting, and see what the hype is about? Click here to Schedule Your First Appointment with us at Nutrish Mish! Promo Code: NUTRISH30 (only $19 for a short time!)*(quick note: little ED trigger warning, we do touch on eating disorders in this episode if this is something you struggle with) Now About this Episode...Guys, this might be my favorite episode ever. I work with so many p...
2023-05-1139 min
Moms Letting Go Without Giving UpDAY 10: Create Your Boon Road MapThe obstacles of your past can become the gateways to lead to new beginnings. --Ralph Blum
If you want to arrive at a new destination do you put the address in your navigation to get there?
I do.
Without a roadmap to where you're going you might be clueless on how to get there.
What steps do you need to take to get to where you want to go now? What baby steps do you have to take?
If you let your past motivate you to begin something new...
2023-05-0522 minAsk Mish!Listen to this if the Number on the Scale Messes with Your HeadSend a textBefore we dive into the good stuff, Ready to quit dieting, and see what the hype is about? Click here to Schedule Your First Appointment with us at Nutrish Mish! Promo Code: NUTRISH30 (only $19 for a short time!)Our relationship with the scale can be as toxic as a relationship with an ex. Luckily, unlike your ex, this relationship can be easily repaired with a few mindset shifts. I recently did a social media post around this concept and people said it blew their minds. One person slid into m...
2023-04-1322 min
The 7am NovelistDay 19: Finding Balance (& Writer Moxie) w Jenna BlumHow does a writer find balance between their private lives and their own writing with the more public facing writer persona, marketer, and literary citizen? And what does writer moxie have to do with it? To help us out, we talk to one writer who somehow does all three spectacularly: Jenna Blum.For a list of my fave craft books and the most recent works by our guests, go to our Bookshop page.JENNA BLUM is the New York Times and internationally bestselling author of novels Those Who Save Us, The Stormchasers, and The Lost...
2023-03-1934 min
VO Pro: The Business of Voiceover and Voice Acting"AI STOLE My Voice!!!" - Voice Actor Remie Michelle ClarkeOne of the scariest aspects of being a voice actor in modern times is AI, artificial intelligence, synthetic voice, and text to speech. Most of the discussion has been around the question of, Well, what happens when AI steals our work? The scarier question to me is what happens when A.I. steals your voice? Joining us from Dublin is the Irish voice actor and author Remie Michelle Clarke with her story of how her voice was stolen directly by artificial intelligence and the difficulties she's had in pursuing the people that have taken her vo...
2023-03-0219 min
The 7am NovelistWhat's Next?Get ready for our March March 31-day writing challenge, with live webinars and daily inspiration and writing tips—and it’s all free. Thanks to the writers who are helping us out for our second challenge: Rebecca Makkai, Allison Amend, Julie Carrick Dalton, Desmond Hall, Margot Livesey, AE Osworth, Hank Phillippi Ryan, Henriette Lazaridis, Jenna Blum, David Abrams, Dawn Tripp, Jane Roper, Randy Susan Meyers, Shuchi Saraswat, Patricia Park, Lara Prescott, Erica Ferencik, Michael Lowenthal, and many, many more! This is a public episode. If you would like to discuss this with other subscribers or get acce...
2023-02-0101 minAsk Mish!The Skinny on Ozempic and The Weight Loss Drug Craze!Send a textKim K and Kyle Richards *allegedly* have all used various weight loss injectables, and we are all noticing. Doctors are prescribing these injectables formally reserved for diabetics for weight loss. In this episode we cover it all:*What They Are*What They Do*How They Work*What Happens When You Stop*Make sure you listen to the end, because, what happens when you stop... that's the part you want to hear! Ready to quit dieting, and see what the hype is about? Click here o...
2023-01-3117 min
Monarch for LoveEp. 38 - Would You Ever Get Married Again?I can't tell you how often I hear divorced people say, "I would never get married again." Yet, after a few years, some of us unexpectedly say "I do" again. Myself included! In this week's episode, Best Selling Author and Business Coach Wendi Blum and Social Entrepreneur and founder of Woman United for Change Loren Robin discuss getting remarried, dating, and much more! Follow me on Instagram! https://www.instagram.com/monarchforlove/
2023-01-2424 minAsk Mish!Mindset Hack to Keeping Weight Off: Pre-Resolution EditionSend a textEvery person I have worked with that has kept the weight off, has had this shift in their mindset. There is so much noise, especially this time of year, around weight loss, and nutrition, and food, that we get lost and put our focus on the next shiny thing. Instead, this mindset shift will keep your eye on the prize, and keep all of your actions in line with your ultimate goal of basically, not needing a new years resolution next year. Take the Quiz
2022-12-1413 min
Tim Healy – Healy Success SolutionsTackling Imposter Syndrome: Michelle BlumWe all face insecurities. Dealing with imposter syndrome as a business owner comes with the territory. My guest today is no stranger to this feeling as a young entrepreneur. She’s here to help you tackle those feelings as you chase your career goals.
This week on The Profit Express I sit down with Michelle Blum. Michelle is the founder of NutrishMish, a nutritional counseling company that recently hit its 10-year anniversary. Over the years, Michelle has changed the lives of more than 10,000 people. We dive into why she still works with clients, even as a business ow...
2022-11-2333 minThe Profit ExpressTackling Imposter Syndrome: Michelle BlumWe all face insecurities. Dealing with imposter syndrome as a business owner comes with the territory. My guest today is no stranger to this feeling as a young entrepreneur. She’s here to help you tackle those feelings as you chase your career goals. This week on The Profit Express I sit down with Michelle Blum. Michelle is the founder of NutrishMish, a nutritional counseling company...
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2022-11-2333 minAsk Mish!Enjoying the Holidays without Gaining an Ounce!Send a textEveryone is freaking out. Take a deep breath, Nutrish Mish is here to make sure you know EXACTLY how to enjoy the holidays without gaining an ounce. Notice how I said ENJOY the holidays, not eat the crudite, while everyone eats the good appetizers. If you follow these 5 tips, you will thrive this holiday season, and won't need to ride the resolution train in January. Message me on instagram and let me know what you thought! Ready to quit dieting, and see what the hype is about? Click on S...
2022-11-1417 minAsk Mish!Halloween Candy: Less SpookySend a textNo witch or ghost is as scary as the idea of having 40lbs of Halloween candy lingering until Thanksgiving. Don't worry! This episode we cover every nutritional pitfall that comes with Halloween, and the 3 strategies you can choose to conquer the Halloween candy aftermath!Message me on instagram and let me know what you thought! Ready to quit dieting, and see what the hype is about?Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)...
2022-10-3116 minAsk Mish!5 Surprising Things That Sabotage Weight LossSend a textLosing weight can definitely be complicated! If you have ever tried to lose weight by dieting before, there is a strong chance you are doing at least one of these things, and totally sabotaging your success. Check out this episode for 5 common pitfalls, and the mindset shifts you need to avoid them Message me on instagram and let me know what you thought! Ready to quit dieting, and see what the hype is about?Click here to Schedule Your First Appointment with us at Nutrish Mish! Use Promo C...
2022-10-2418 min
Sound and VisionMichelle BladeMichelle Blade is an artist born in Los Angeles who makes paintings and drawings documenting time, closely examining the stillness, strength, and persistence of the natural world and our relationship to it.
Recent exhibitions include her solo show "The Blue Horse" at Loyal, Stockholm (2022), and “Into the Forest” at Wilding Cran Gallery, Los Angeles (2020). Some recent group exhibitions include When The Sun Loses It’s Light at Blum & Poe, Los Angeles(2022); High Voltage 3 at The Nassima-Landau Project, Tel Aviv, Israel (2022); Machines of Desire at Simon Lee, London (2022); “If you Forget My Name I will go Astray) at Anat Ebgi, Los Angeles (202...
2022-09-291h 06
Your Business BoostWhat's Been Boosting My LifeWith school and public holidays on the calendar right now, I thought it was timely to share what I have been enjoying watching, reading and listening to if you are looking for some inspiration. WATCHING:Welcome to Wrexham (Disney Plus)Uncoupled (Netflix)The Dry (SBS on Demand) READING: Cassandra Speaks by Elizabeth Lesser Currently Between Husbands by Cathrine MahoneyVanity Fair Diaries by Tina Brown LISTENING:Goop Podcast with Esther Blum on Balancing Hormones. Integrative Dietician & menopause expertGoop Podcast with Becky Kenney on conscious pa...
2022-09-2532 minExpiration DateS2 Ep 3 - The Truth Will Set You FreeMichelle and David tackle the CIA and how, through the Dulles brothers, the U.S. toppled governments and put in place leadership favorable to the United States.
Join the show's patreon at www.patreon.com/expirationdate
Email them at mailto:expriationdatethepodcast@gmail.com
Follow the show on twitter: www.twitter.com/expirationpod
Resources for this episode are:
Killing Hope by William Blum
The Devil's Chessboard: Allen Dulles, the CIA, and the Rise of America's Secret Government
Book by David Talbot
https://open.spotify.com/episode/5t9jjYOblngt1Xf51I7uqd?si...
2022-07-1751 min
Blueprint for California Advocates14. How We Fight Back: California Congressional Races with guest Bryan BlumHow many times have you heard this?
“I know federal elections are important, but I live in California - there’s nothing I can do.”
Yes, California is as blue a state as they come. But the reality is pro-Trump extremists are active throughout the state and some of them are members and/or candidates for Congress.
In California there are many critical Congressional races where grassroots support is urgently necessary.
In other words, there is a lot you can do to ensure Trumpists do not win control of the House of Rep...
2022-07-0115 minAsk Mish!Why Your Weight Fluctuates Day to Day (and what to do about it!)Send a textOMG how annoying is it when you step on the scale and it's up. For. No. Reason.Well, there is a reason, and once you understand it, you will feel less like throwing your scale against the wall giving up. Today we go over:- Why your weight can fluctuate day to day- Weight that "belongs" to you vs. weight that doesn't- How to tell if it is water weight- How to get rid of water weight, fast! Make sure...
2022-06-0618 minAsk Mish!The Ultimate Healthy Guide To Enjoying Summer: BBQs, Alcohol, ScheduleSend a textSummer is tough! BBQs every weekend, a lot more drinking, a lot more chips, less of a schedule...by August, those jeans might be a little snug But no worries! In this episode we cover:- How to pick and choose your BBQ battles- Best things to eat- Best things to drink- Managing a lax summer scheduleand all the possible pitfalls, so that you can enjoy your summer without worry!Ready to work together? Join the thousands of...
2022-05-3120 minAsk Mish!Answering Your Questions about Weight Fluctuation, Alcohol, and Weight as You Get OlderSend a textOn this week’s episode we answered your most popular weight loss questions: Why does my weight fluctuate day to day?Now that it is summer, what is the healthiest alcoholic drink?Why is it harder to lose weight as you get older? (and what to do about it)If you want your nutrition or weight loss questions answered DM us on instagram @nutrishmishReady to quit dieting, and see what the hype is about? Click here to Schedule Your First Appointment with us at Nutrish Mish!
2022-05-1716 minAsk Mish!Thoughts on Kim K Losing 16lbs for Her Met Gala DressSend a textIf you have't heard, Kim K lost 16 lbs in 21 days to fit into Marilyn Monroe's *iconic* Happy Birthday Mr. President dress. I had some thoughts on this...I shared a breakdown of how she did it, what was actually happening in her body when she was doing it, and my over all thoughts!Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short...
2022-05-1009 minAsk Mish!How Weight Loss Works with Nutrish Mish & Christina LecuyerSend a textThis was a great episode I recorded with Christina Lecuyer for her podcast Decide It's Your Turn. Christina was been a guest on the podcast before, (episode 20) talking all about how to design your dream life. Christina is a former pro golfer, and reality tv star turned success and business coach, and it was an honor to have a little chat with her and her audience.Of course, I had to bring all the juicy info to you guys, so check it out and enjoy!!Ready to work together? Join...
2022-04-2635 min
Decide It's Your Turn®: The PodcastHow Fat Loss Really WorksHave you ever wondered how fat loss really works? On today’s episode of the Decide It’s Your Turn™ Podcast, Michelle Blum sits down with Christina to share how you can begin to make a true transformation in your weight loss journey that goes far beyond just dieting. In this episode you will learn:How fat loss really works and the process to getting there How to transform your nutrition through mindset The three step framework to losing weight Michelle’s journey and passion for starting her company Text the word "Call" to (501)222-3...
2022-04-2139 minAsk Mish!How To Actually Be That Person Who Likes To ExerciseSend a textFive tips that will finally get you in that exercise routine! Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)Follow Michelle @MishOfNutrishMishFollow Nutrish Mish @Nutrish MishFollow on Tik Tok @NutrishMishFree Master Class: How Weight Loss WorksFollow Michelle on Instagram @Mish_Mindset
2022-04-1818 minExpiration DateS2 Ep 1 - The Lies We BelieveMichelle and David are back for Season Two of Expiration Date. There is an updated logo but the same great reporting. This season is all about the Military Industrial Complex.
In this first episode they provide an overview of the season as based on three specific wars. References are below. Feel Free to follow them on Twitter and Email them with any comments/feedback. Enjoy.
References:
https://theintercept.com/2021/08/26/afghanistan-america-failures/
https://www.washingtonpost.com/graphics/2019/investigations/afghanistan-papers/afghanistan-war-confidential-documents/
https://www.rollingstone.com/politics/politics-features/iraq-war-media-fail-matt-taibbi-812230/
https://www.csmonitor.com/World...
2022-03-2839 minAsk Mish!You Don't Have A Weight Problem (and that's the problem)Send a textThis episode we dive into the real problem behind weight loss. One of the reasons weight loss might be difficult is because you are solving for the wrong problem. This episode will give you that an aha! moment and change the way you approach weight loss forever. We cover:- Why you likely don't have a weight loss problem - How to ID what your problem actually is- The difference between weight manipulation and weight loss Make sure you rate and subscribe! Ready...
2022-02-2121 minAsk Mish!9 Life Changing Lessons Learned by Helping over 10k people Lost Weight & Change Their Eating HabitsSend a textIt's that time of year where everyone wants a refresh in the health, and possibly weight loss department. The amount of commercials and social media posts promoting shakes, pills, diets, and unkept promises can be deafening. If you want some real time-tested proven strategies to take to heart this year. Check out this episode, and let me know what you think!This. is. your. year. Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at...
2022-01-0326 minAsk Mish!Wedding Recap!!! And My Thoughts on Losing Weight For An Event: dos and don'tsSend a textI just had my wedding and it was AMAZING!While I am not all about losing weight for an event, for my own wedding I really wanted to feel my best. So today I have for you:- The pitfalls of trying to lose weight for an event- How to avoid them - How to use an event as motivation to create healthy habits that will lastReady to work together? Join the thousands of people who have completely changed their eating habits! Click on...
2021-11-1922 minAsk Mish!How to Get Your Kids to Eat Healthy at Every AgeSend a textIf you have a kid, this episode is not to be missed! We had the queen of children’s nutrition and founder of Momables Laura Fuentes on, and she broke down every problem parents run into with their kids and nutrition and gave realistic solutions that work…this episode is jam packed. We Talk:· How to get your child to try new things (this method works!)· What to expect nutritionally at all ages · How to manage dinner time · So much more! Find her at http...
2021-09-0258 minAsk Mish!How To Treat September Like A Mini New YearSend a textI have always called September mini New Year. Even if your schedule doesn't change in September, there is a feeling of reset in the air. There tends to be a bit more structure to the days, less parties, and it is the perfect time to create a solid foundation to take you into the holiday season. If your schedule does change in September, or you have kids, the great news is you have no pre-determined habits to change yet, so it's the perfect time to create strong new ones! ...
2021-08-2519 min
Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan PodcastM.O.D.O.K. Season One Review (A Marvel Fancast) LoS386The Legends Of S.H.I.E.L.D. Consultant Chris and show Producer Director SP discuss the Hulu series Marvel’s M.O.D.O.K. Season 1. The Agents debrief you on National Chicken Wing Day, how Chris interview MODOK Showrunner Jordan Blum on his Play Comics podcast, how MODOK is a modern American family dad, all the heart in the series, the fantastic voice acting talent in the series, Marvel’s generous allowance of character use in the series and the creation of the Marvel-1226 Universe for MODOK, The Offenders that weren’t including Hit-Man, Tigra & Dazzler and Ho...
2021-08-0258 minAsk Mish!Cooking 101 with Chef BaiSend a textIf you need motivation to get into the kitchen Chef Bai will light a fire under your butt...and on the stove. We talk:What the real health advantages are to cooking Where to start if the idea of following a recipe makes you want to run for the takeout menu Tricks to balance out the flavor in your food (and what that even means) The 6 Pillars to Building Flavor Organic or notHow to apply plant based eating into your diet (even if you eat meat like me!)How she used food...
2021-07-0740 minAsk Mish!How To Design Your Dream Life With Confidence /w Christina LecuyerSend a textHello!!Today we have on the beautiful and talented former golf pro, reality show star and success coach Christina Lecuyer We Cover All The Things: - Putting yourself first- Learning to trust your gut- Developing healthy habits and routines - Raising your vibration to attract what you want - How to build a life you love Check out Christina here:Insta: @bechristina https://www.instagram.com/bechristina/Website: https://christinalecuyer.com/instagram/www.nutrishmish.com
2021-06-1748 minAsk Mish!4 Steps To Stop Self Sabotage For GoodSend a textToday we talk about Self Sabotage- where your mind starts negatively impacting your behavior. These examples may be things you are doing and you don't even know that it is a form of self sabotage. Particularly, when it comes to dieting, what stops you from reaching the goal and maintaining? Do you let the scale control your progress? This is a lot of the fear of success and that all-or-nothing mindset. And we dive into steps to stop this self sabotage for good!To get into deeper details...
2021-06-0834 minAsk Mish!Take Control of Your Health By Controlling Your Thoughts With Stephanie BoothSend a textWelcoming Stephanie Booth, a success coach, as our guest- we dive deep into recognizing how we talk to ourselves, and how that is effecting our mental health. This possible self sabotage may be what is holding you back in healthy habits, careers, success, relationships and more. Stephanie Booth has cracked the code in helping you tap into the mindset and energetics of success.We tap into limiting beliefs and how to approach them. How to relate this to every day habits.And how this can be a major game changer...
2021-06-0155 min
Wine Country WomenEpisode 106 - Deborah Blum, GoatlandiaDeborah Blum is the founder and executive director of Goatlandia an animal sanctuary in Sonoma County, but also a former fashion designer, restaurantuer and professional pilot. Learn how an encounter with 150 goats changed her life forever. Find out why she became vegan and how coffee has become a big part of her life. Discover why she likes Italy, motorcycles, passion flowers, actor Jodie Foster, and so much more.
2021-05-1932 minAsk Mish!What Is A Calorie Deficit and is it Actually the Only Way to Lose Weight?Send a textCalorie Deficit has been a trending term used on Tiktok lately as the end all-be all for weight loss success. Let's talk about what it actually means, and when it works.A Caloric deficit is where you eat less- but with a strategy behind it. To use this concept correctly, you must understand your BMR (basal metabolic rate). This is the number of energy (aka calories) needed to live, the baseline amount of energy for your body to exist and function per day. There are calculators to estimate this online through a...
2021-04-2018 minAsk Mish!Why We need to Stop Trying To Lose WeightSend a textA new Season of HEALTHY(ish) is going to be your go to podcast! We are bringing on some amazing guests and getting some life changing information and resources for you. Today, to start off Season 2, I wanted to share something that I am very passionate about that I believe that we all need to understand on a deeper level. Especially for someone that has struggled with being a chronic dieter or losing weight. Until we move past the mindset and relationship with food problem, it will always be somewhat of a s...
2021-04-1316 min
SAY YAS WITH KURT#5 Michelle Susanne Gebert - Just Do It - Start Now!My guest, this week is a young and brave lady. Her Motto: Never fear a new opportunity!After her Hotel Management School in Switzerland, Michelle Gebert went to China, and worked in the hospitality industry for around 6 years - and later in Dubai. As the Executive Director, Michelle was leading the Swiss Business Council in Dubai, and in 2019 she moved to the Netherlands, where she established her own business “Hold the Moo” - a trailer coffee shop with delicious home-made food. Since few years she is a blogger about healthy food for breakfast, lunch, dinner, salads and desse...
2021-03-0533 min
Astros Baseball PodcastGeoff Blum : Astros Broadcaster and Former MLB PlayerThis episode kicks off the Most Epic Week Ever !! Michelle and I were joined by former major leaguer turned broadcaster for the Houston Astros, Geoff Blum. We discussed his road to broadcasting, being drafted into MLB, HIs podcast, Astros Twitter, and he also turned things around and asked us a question.
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2021-03-0247 minAsians Represent!Episode 26: Kara-Tur the Eastern Realms (Part 4)"Asians Read..." is streamed live at twitch.tv/aznsrep! Shout out to Quest for their generous support of Dungeons & Da Asians! Head to www.adventure.game and use code REPRESENT at check-out to receive 10% off your entire order. Head to diceenvy.com/aznsrepresent and use code AZNSREPRESENT to get 10% off! If you have questions about this episode’s themes, suggestions, or anything else related to Asians Represent, get in touch with us on Twitter/Instagram @aznsrepresent, Facebook.com/aznsrepresent, or at aznsrepresent@oneshotpodcast.com. Follow Daniel @danielhkwan, Makenzie @MakenzieLaneDA, Emma @starchaeologist, Michel...
2021-01-291h 55Asians Represent!Episode 25: Kara-Tur the Eastern Realms (Part 3)"Asians Read..." is streamed live at twitch.tv/aznsrep! Shout out to Quest for their generous support of Dungeons & Da Asians! Head to www.adventure.game and use code REPRESENT at check-out to receive 10% off your entire order. Head to diceenvy.com/aznsrepresent and use code AZNSREPRESENT to get 10% off! If you have questions about this episode’s themes, suggestions, or anything else related to Asians Represent, get in touch with us on Twitter/Instagram @aznsrepresent, Facebook.com/aznsrepresent, or at aznsrepresent@oneshotpodcast.com. Follow Daniel @danielhkwan, Makenzie @MakenzieLaneDA, Emma @starchaeologist, Michel...
2020-12-311h 48Asians Represent!Episode 23: Kara-Tur the Eastern Realms (Part 2)"Asians Read..." is streamed live at twitch.tv/aznsrep! Shout out to Quest for their generous support of Dungeons & Da Asians! Head to www.adventure.game and use code REPRESENT at check-out to receive 10% off your entire order. Head to diceenvy.com/aznsrepresent and use code AZNSREPRESENT to get 10% off! If you have questions about this episode’s themes, suggestions, or anything else related to Asians Represent, get in touch with us on Twitter/Instagram @aznsrepresent, Facebook.com/aznsrepresent, or at aznsrepresent@oneshotpodcast.com. Follow Daniel @danielhkwan, Makenzie @MakenzieLaneDA, Emma @starchaeologist, Michel...
2020-10-121h 55Ask Mish!Motivation, Mindset, & Healthy Hacks with Pro MMA Fighter Eddie GordonSend a textGet ready to be inspired like you wouldn't believe. Pro MMA fighter and entrepreneur Eddie Gordon spills the tea about how he stays mentally strong (his answers are NOT going to be what you expect), how he has manifested all of his dreams into fruition, handles the haters, and the rituals that he uses to keep his mindset clear and positive. From overcoming setbacks that would make anyone else quit, to joining Tik Tok because Gary V told him too, Eddie's life is amazing, inspiring, but deliberate! Take a listen...
2020-10-0855 minAsk Mish!Overcoming guilt, self sabotage, and mindset around foodSend a textWeight Control Blueprint Waitlist https://nutrishmish.ac-page.com/20-blueprint-landing-pageYou will learn:- Why you have a difficult time being consistent with your eating habits- Why you don't need will power (it isn't even real) and what you should do instead - Actionable steps to take to begin becoming consistent with your eating habits for consistent results -How to stop the all-or-nothing approachDon't miss it! Ready to work together? Join the thousands of people who have completely changed their eating...
2020-09-2123 min
Asians Represent!Episode 22: Kara-Tur the Eastern Realms (Part 1)"Asians Read..." is streamed live at twitch.tv/aznsrep! Shout out to Quest for their generous support of Dungeons & Da Asians! Head to www.adventure.game and use code REPRESENT at check-out to receive 10% off your entire order. Head to diceenvy.com/aznsrepresent and use code AZNSREPRESENT to get 10% off! If you have questions about this episode’s themes, suggestions, or anything else related to Asians Represent, get in touch with us on Twitter/Instagram @aznsrepresent, Facebook.com/aznsrepresent, or at aznsrepresent@oneshotpodcast.com. Follow Daniel @danielhkwan, Makenzie @MakenzieLaneDA, Emma @starchaeologist, Michel...
2020-09-091h 50Ask Mish!Which of the 3 Weight Loss Roadblocks is Holding you Back- and how to overcome them!Send a textReady to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)www.nutrishmish.comInsta: @nutrishmishEASIEST RECIPE OF YOUR LIFE: Crock Pot BBQ Chicken Youtube: Nutrish MishTik Tok @nutrishmishFollow Michelle on Instagram @Mish_Mindset
2020-08-1826 minAsk Mish!Healthy BBQ HacksSend a textBBQs are a summer staple, but weekend after weekend of drinking and eating can definitely get in the way of your weight loss goals by early August. Here is how to handle each aspect of a summer BBQ and still enjoy eating and drinking. Summer Cocktail Episode: https://podcasts.apple.com/us/podcast/your-guide-to-drinking-summer-cocktails/id1477240906?i=1000480321757Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a...
2020-07-0718 minAsk Mish!Your Guide To Drinking + Summer CocktailsSend a textGet Our Health Summer Cocktail Recipe Book Here: www.nutrishmish.com/cocktailThis book includes: - Hot Girl Summer- Berry Daiquiri - Froze Rose- Spiked Blueberry Lavender Lemonade - Cucumber Craze -Pina Colada- Immunitini - Mojito- Hiball Energy Cocktail Don't forget to follow us on social: @nutrishmish Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with u...
2020-06-2315 minAsk Mish!5 Healthy Hacks For Working From HomeSend a text5 Strategies to make your home space healthy whether you are working from home or not! (I bet so many people will relate to #5!) Don't forget to like us on social media!@nutrishmish Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)Follow Michelle on Instagram @Mish_Mindset
2020-05-2615 minAsk Mish!Use This Time To Get Rock Solid Nutrition HabitsSend a text3 tips that have have helped our clients lose weight and actually enjoy getting healthier in quarantine!Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)Instagram @nutrishmish Follow Michelle on Instagram @Mish_Mindset
2020-05-1913 minAsk Mish!Fixes for All the Nutritional Challenges We Have Seen In QuarantineSend a textResouces Mentioned:Grocery Delivery Local To Long Island: http://nutrishmish.com/li-grocery-delivery-covid/Can I Freeze It?: http://nutrishmish.com/healthy-grocery-haul-food-pantry-items-to-stock-up-on/The Gram: https://www.instagram.com/nutrishmish/?hl=enReady to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)Follow Michelle on Instagram @Mish_Mindset
2020-04-1420 minAsk Mish!How To Eat Carbs and Not Gain Weight- My Favorite Nutrition Trick!Send a textLearn EVERYTHING you need to know about carbs including, my favorite secret for eating them without gaining an ounce. This is not a trick, it is a scientifically backed nutrition hack that is so simple and effective, it will blow your mind!We will also tackle:- What foods are carbs (Fruits and Veggies??)- Why whole grain is better (and it has zero to do with calories)- Why low carb diets are effective at quick, temporary weight loss - And everything else you could possibly want...
2020-03-1017 minAsk Mish!This One Question will Determine How Much Weight You Will Lose- and Keep off!Send a textAre you enjoying the process of losing weight? If your answer is no (you are definitely in good company), but not only will this process feel like a never ending dental appointment, but you are very likely to gain the weight back (not cool!) This episode will totally change how you approach your nutrition and weight loss journey. Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 f...
2020-03-0218 min
Making Positive Psychology WorkCan You Get Comfortably Uncomfortable? with Robert Biswas-DienerRobert Biswas-Diener, is a leading researcher on culture, wellbeing, positive psychology coaching and author of several wonderful books including the The Upside of Your Dark Side. With recent political changes in the United States and the UK leaving many feeling fearful and apprehensive about the future, Robert shares his insights on how to become comfortable with these uncomfortable feelings. He suggests rather than trying to whitewash them, by accepting them, and seeing them as signals that something isn't right, you can then decide on a constructive response to what's unfolding. You can also apply this in workplaces whe...
2020-01-1726 minAsk Mish!I F*cked up my New Years Resolution- but handling it this way, was a total game changer!Send a textWe all make New Years Resolutions - but who actually sticks to them? Mine was to work out in the morning, but January 1st, didn't do it. January 2nd? Nope! The 3rd? Didn't do it! What I did next was a game changer that I cannot wait to share with you!Do struggle sticking to weight loss and nutrition programs not because you don't know what to do, but because you can't seem to stick to anything? This course will completely transform your thoughts and feelings around food: www.nutrishmish.com/mindset
2020-01-0614 minAsk Mish!Fool Proof Guide to Overcome TemptationSend a textThis is the step by step method I have used with thousands of my clients to overcome food temptations.Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)Follow Michelle on Instagram @Mish_Mindset
2019-12-1615 minAsk Mish!Ultimate Guide To Surviving the Holidays!Send a textReady to quit dieting, and see what the hype is about?Click here to Schedule Your First Appointment with us at Nutrish Mish!Use Promo Code: NUTRISH30 (only $19 for a short time!)Follow Michelle on Instagram @Mish_Mindset
2019-11-1515 minAsk Mish!What's the "Right" Way To Eat? (Full Fat vs. Low Fat, Diet vs. Reg, Pizza vs. Salad)Send a textNutrition is a lawyer's dream, because you can find a logical argument supporting any side. Remember that guy who ate McDonalds and actually LOST weight, wtf? How is that possible. This episode dives into the thought process to figure out the best way to eat for you, with a few classic examples!Ready to quit dieting, and see what the hype is about?Click here to Schedule Your First Appointment with us at Nutrish Mish!Use Promo Code: NUTRISH30 (only $19 for a short time!)Resources: Free weight lo...
2019-10-0114 minAsk Mish!WTF About Weight!?Send a textAfter listening to our very first episode, you will never think about weight or the scale the same way again! If you and the scale aren't exactly BFFs, this small shift in your thinking will transform your entire weight loss journey. Resources:Bloat Banisher: http://nutrishmish.com/bloat-banisher/Ready to quit dieting, and see what the hype is about?Click here to Schedule Your First Appointment with us at Nutrish Mish!Use Promo Code: NUTRISH30 (only $19 for a short time!)Follow Michelle on Instagram @M...
2019-08-2013 minLegends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"Reunion"S1E1 Runaways Series Premiere Review (A Marvel Fancast) LoS270The Legends Of S.H.I.E.L.D. Director SP, Agent Lauren and consultant Michelle discuss the Runaways series premiere episode “Reunion.” The reporters also run down the Marvel news roundup and discuss listener feedback.
THIS TIME ON LEGENDS OF S.H.I.E.L.D.:
Runaways “Reunion”
Marvel News Roundup
Listener Feedback
The Legends Of S.H.I.E.L.D. Director SP, Agent Lauren and consultant Michelle discuss the Runaways series premiere episode “Reunion” as well as the weekly Marvel news and listener feedback. The Agents debrief you on starting a new series...
2019-02-211h 11
Put Some Pressure on IT!!!!State Rep Candidate Michelle Blum AtkinsonJoin David Baca as he interviews State Rep Candidate Michelle Blum Atkinson. Michelle is a friend to nurses and is running on a platform promoting healthcare, community health, and much more. Listen as she touches on key topics, and even answers questions from nurses.
Other Topics include:
- Open Enrollment
- We might get new IV's
Thanks for listening - Baca
2018-10-1823 min
Genji Monogatari (The Tale of Genji) by SHIKIBU,Episode 18: Mal BlumIn this week’s episode, Molly speaks with musician Mal Blum (they/them). Topics include:
Is NYC Pride™ evil?
Depression tips (and how medication doesn’t fix being constantly misgendered)
Questioning the value systems of gay bars
Uploading your gender onto the server!
Read more about our This Week in Gender topic here, here, here, and here.
Read Mal’s Autostraddle article about NYC Pride here.
Send us your comments, questions, and feelings at gendereveal@gmail.com or on Twitter. You can also submit questions anonymously here.
We greatly appreciate donations via Patreon or PayPal. Donate $5+ to receive stickers in the mail...
2018-06-1838 minMaking Positive Psychology WorkCan You Get Comfortably Uncomfortable? with Robert Biswas-DienerRobert Biswas-Diener, is a leading researcher on culture, wellbeing, positive psychology coaching and author of several wonderful books including the The Upside of Your Dark Side. With recent political changes in the United States and the UK leaving many feeling fearful and apprehensive about the future, Robert shares his insights on how to become comfortable with these uncomfortable feelings. He suggests rather than trying to whitewash them, by accepting them, and seeing them as signals that something isn't right, you can then decide on a constructive response to what's unfolding. You can also apply this in workplaces whe...
2016-12-1625 min