Shows
Change Your Thinking, Change Your LifeReal & Raw Michelle***This is an honest, vulnerable, and TRIGGERING episode. ***
Please be aware before you listen. Please be gentle with your comments and feedback. Please keep an open mind. BIG Love!
Michelle@GrowBy1.com
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2024-11-2136 minChange Your Thinking, Change Your LifeCreating vs. Finding YourselfI'll share a popular quote and flesh it out a bit- in a typical, Michelle-paradox way. Let's play!
Michelle@GrowBy1.com
Join us at the Authentic Circles of Connection Retreat and VIP Day.
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2024-05-0709 minChange Your Thinking, Change Your LifeAny Idea Will WorkOne of the most common questions I get is, "Michelle, do you think this idea will work?" My answer, "YES!" And then I ask a ton of questions.... I'll explain the lawful process of receiving an idea and bringing it to fruition. Enjoy!
Michelle@GrowBy1.com
Authentic Circles of Connection Retreat
7 Villages of Awareness VIP Event/Recording
Membership Mysteries Uncovered Webinar
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2024-04-0813 minChange Your Thinking, Change Your LifeOpen Q & A With MichelleThis is a LONG audio, much longer than our normal! It is a recording of our open Q & A Zoom from Friday. I was IN THE ZONE and dropping GOLD and I wanted you to hear it, too! I guarantee there is something in here for you. Enjoy!
Michelle@GrowBy1.com
Authentic Circles of Connection Retreat
7 Levels of Awareness VIP Event/Recording
Membership Mysteries Uncovered Webinar
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2024-04-0756 minChange Your Thinking, Change Your LifeChoice + Choice + Choice = LIFEWe are the sum total of the choices we make. Or, are we?!?! I'll explain more. Enjoy!
Michelle@GrowBy1.com
1:1 Coaching Session with Michelle
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2024-03-0109 minChange Your Thinking, Change Your LifeIs Your Mind Parachute Open?"Your mind is like a parachute, it only works if it's open." Why do so few people have open minds and are attached to their ONE perspective? We'll talk about that and give you a few simple strategies to play with perspective so you don't become an unknowing attacker of others when talking about social, cultural, political, and/or religious issues.
Michelle@GrowBy1.com
1:1 Session with Michelle
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2024-02-1515 minChange Your Thinking, Change Your LifeInvent Your FutureCan I forecast the future? Yes and no. I'll explain! You absolutely CAN invent your future, You do NOT need to be swept up by outside forces. You have power and control beyond what you think you do. Enjoy!
Michelle@GrowBy1.com
1:1 Session With Michelle
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2024-02-1312 minChange Your Thinking, Change Your LifeIt's Just A Pepper!I'll share with you an experience I had at the grocery store yesterday that had me crying in the aisle and a place of deep gratitude and celebration. I am now living a life where a pepper is just a pepper. Enjoy!
Michelle@GrowBy1.com
30-Minute 1:1 with Michelle
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2024-02-0711 minChange Your Thinking, Change Your LifeNothing Needs To Be Fixed (Prev. Ep.)You are not broken! You do not need to be 'fixed' or even 'healed'! I can hear someone right now, "But, Michelle, what about ....?" Nope, not even that thing. Give me a few minutes to explain.
Michelle@GrowBy1.com
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2023-10-0415 minChange Your Thinking, Change Your LifeParadox of MichelleI'll share what is happening in my head and my personal experience lately. It's a bit of a paradox and why I haven't been consistent or reliable with these episodes. Enjoy!
Michelle@GrowBy1.com
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2023-09-0409 minChange Your Thinking, Change Your Life"Michelle, Just Tell Me What To Do!"I hear this statement a LOT! I'll explain why my telling you what to do isn't actually to your benefit and why. Enjoy!
Michelle@GrowBy1.com
SEARCH ENGINE
Working With Angel Energy Course
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2022-11-2009 minChange Your Thinking, Change Your LifeDC Day 1 Traveling PodcastI'm in Washington D.C., for the very first time! I'm here for a national education conference where I'll be presenting my research tomorrow afternoon. What a first day I had! I'll share a couple of highlights. If you're interested in hearing about the 7 good, bad, and ugly stories from my day, be sure to connect with me on Facebook: Michelle Burkhard. I can't wait to see what I'll experience today!
Michelle@GrowBy1.com
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Grow By 1 Choice
Working With Angel Energy Course
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2022-11-1611 minChange Your Thinking, Change Your Life"Michelle, Can You Tell Me My Future?"I'm hearing this question quite a bit lately. The answer is "Yes and no!" I'll explain.
Michelle@GrowBy1.com
SEARCH ENGINE
Working With Angel Energy Course
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2022-11-0914 minChange Your Thinking, Change Your LifeWHERE Does Your Forgiveness Come From?That's a funny question, isn't it? WHERE does your forgiveness come from? I'll explain 3 parts of you and how it relates to forgiveness. Enjoy!
Michelle@GrowBy1.com
Michelle@GrowBy1.com
SEARCH ENGINE
Working With Angel Energy Course
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2022-11-0712 minChange Your Thinking, Change Your LifePeace In RelationshipsHow are your relationships doing? Do you feel at peace at home, at work, or in your special relationships? Chances are you're sharing too much truth or too much love. What, Michelle, how can I do that?!? I'll explain. Enjoy!
Michelle@GrowBy1.com
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4 MINDS VIDEO
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2022-09-1512 minChange Your Thinking, Change Your Life"Michelle, you have all the right answers!"Do I really have ALL the answers? Yes and no! I'll share with you my secret to success. Get ready!
Michelle@GrowBy1.com
SEARCH ENGINE
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2022-08-2212 minChange Your Thinking, Change Your LifeIndigestion: A Special LessonToday's episode is a special lesson I taught for our Michelle On-Call Group. In it, I delve into the topic of 'indigestion' in all parts of us and why that matters. I share an activity that will help you turn anything you're holding onto into something you can release and transform. Enjoy this SPECIAL teaching.
LIFE ON PURPOSE STARTS TODAY! :)
Michelle@GrowBy1.com
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Life On Purpose (NEWBIES)
Life On Purpose (Alumni)
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2022-08-1424 minChange Your Thinking, Change Your LifeIs Michelle Really A Magician?I hear it a lot, "Michelle, you're magic!" Well, let's talk about what magic is! I'll share a peek behind the curtain so you know my 'tricks' and can be your own magician!
Michelle@GrowBy1.com
SEARCH ENGINE
Fear to Faith 7-Day Challenge
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2022-07-2312 minChange Your Thinking, Change Your LifeFear to Faigh ConclusionWe'll conclude our series on fear to faith and answer the question, "Okay, Michelle, that's great but what do I DO now?" And, I'll talk about the 7-Day Fear to Faith FREE Challenge we're starting soon. Check out the link below for all the details!
Michelle@GrowBy1.com
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Fear to Faith 7-Day Challenge
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2022-07-2011 min
Change Your Thinking, Change Your LifeWhich Side?"Michelle, which side are you on?" How about none, or all...? Let's talk about free-thinking, paradoxes, and holding multiple perspectives a the same time. Enjoy!
Michelle@GrowBy1.com
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2022-06-2709 minChange Your Thinking, Change Your LifeHanging Crepe"Michelle, what in the world is a hanging crepe?!?" I'm glad you asked! I'll explain what it is, where it's used, and what that means to you. Let's talk about just how powerful your mind really is!
Michelle@GrowBy1.com
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2022-06-2406 minChange Your Thinking, Change Your LifeWhat's Real?What's the difference between REAL and IMAGINED? "Michelle, come on, everyone knows that!" Really? Does your BRAIN know that? I'll explain!Michelle@GrowBy1.comSEARCH ENGINESCRAPPY BUSINESS BUILDING GROUP--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2022-04-1810 minChange Your Thinking, Change Your LifeRelationship ReleaseWorking with people is challenging. What if you could remove that challenge? I can hear you now, "But, Michelle, that's not possible!" Maybe not... but what if it was? Let's chat! Michelle@GrowBy1.comSEARCH ENGINE--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-12-1812 minChange Your Thinking, Change Your LifeGot Bliss?People often ask, "Michelle, how can a person reach that state of bliss or peace you always talk about?" Well, it's not about a destination! I'll explain how you can have an intense state of peace, joy, and happiness when your outer circumstances or conditions say that you shouldn't. Enjoy!Michelle@GrowBy1.comSEARCH ENGINE--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-12-0907 minChange Your Thinking, Change Your LifeExpectations vs. Attachments"Michelle, is it ok to have expectations of myself and others?" Um, yeah! However, if you have too many expectations or can't be flexible and focused at the same time, you might have an issue. I'll explain! Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-08-0411 minChange Your Thinking, Change Your LifeA Shot of NostalgiaI arrived at the Detroit airport a little after midnight last night, so I'm laying over for the day at my dad's house. I'll share a few tidbits of reflection and wisdom I gained from being here and ask you a few questions for reflection too. There's no need to be a victim of your past or ignore it- there are beautiful lessons there for your growing future. Take advantage. Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-07-2006 minChange Your Thinking, Change Your LifeTravel Highs & Travel LowsI'm on my way home from Idaho and feeling a tad bit cranky. BUT I've taken advantage of the law of rhythm in my schedule and it will be alright! Today is the LAST day to sign up for the universal laws course and the first teaching is released, so I am really excited! One of the laws we talk about is the law of rhythm, so I'll explain how that relates to my travel. Enjoy!Michelle@GrowBy1.com12 Universal Laws--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast...
2021-07-1911 minChange Your Thinking, Change Your LifeComing HomeI'm in Idaho and I am with "MY PEOPLE"!! I've not always had the most loving, close-knit, respectful relationships. However, this group of ladies is proving my past pattern doesn't have to be my future. I'll explain. And, if you've never experienced a person or group of people that truly loves ALL of you and accepts you and includes you, with no conditions, I'll explain a simple activity you can do to bring that into your life. Enjoy!Michelle@GrowBy1.com 12 Universal Laws--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport t...
2021-07-1507 minChange Your Thinking, Change Your LifeCurse of ComparisonDo you ever find you compare yourself to someone else and feel a bit jealous? Or maybe you feel stuck because you see what others have and you know you deserve and/or want it and it's just not happening? Well, chances are you're not using the law of relativity to your advantage. I'll explain! Michelle@GrowBy1.com12 Universal Laws--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-07-1417 minChange Your Thinking, Change Your LifeWhat Do I Do with This Idea?: The Law of GenderHave you ever received an idea and didn't do anything with it and someone else acted on the same idea and surprised you? Or, maybe you have an amazing idea but no one in your environment thinks so. Or, maybe you're putting your idea into action and getting frustrated because it's moving slower than you think it should. Sounds like you need the law of gender to come to your rescue! I'll explain! Michelle@GrowBy1.com12 Universal Laws --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/mi...
2021-07-1317 minChange Your Thinking, Change Your LifeLaw of Attraction: It's Not What You Think It IS!Lots of attention has been given to using the law of attraction to manifest what you want in life. However, putting up a post-it note on your bathroom mirror or just repeating affirmations every morning won't cut it! I'll explain what the law of attraction really is and how to take advantage of it in your life. Beware though- it's not for the faint of heart! Michelle@GrowBy1.com 12 Universal Laws--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-07-1217 minChange Your Thinking, Change Your LifeHelping Anyone Solve Any ProblemI've had several people ask me how to help their teenagers and/or young adults solve their problems. They've realized that telling them what to do isn't working. I've used a simple 5-step problem-solving technique that can be done in about 20 minutes. You can use this method in various ways and there is no right or wrong way. You can use it for yourself, one-on-one, or in groups. Write down the 5 steps and start practicing today so you can increase your influence and impact with those you love most! Michelle@GrowBy1.com12 Universal Laws Course ...
2021-07-1015 minChange Your Thinking, Change Your LifeLaw of Transmutation = A Magic WandToday, I'll share a story of loss, in particular, 5 losses I've had in the past and recently. Losing a child is one of the most difficult things a person will ever do. I'll tell my story and experiences and share how learning the law of transmutation helped me recover and take charge of my life. This is a little more 'raw' than other episodes and you may feel triggered- fair warning. Michelle@GrowBy1.com12 Universal Laws--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-07-0921 minChange Your Thinking, Change Your LifeWhat Do You Do with A Weak Link?Today's episode is taken from a lesson I taught in our Empowered Leaders Membership group. I'll share some tips on how to identify a weak link in your team, group, family, etc., and what to do about them. One thing is for sure, the weak link affects everyone. AND maybe YOU are the weak link! I'll share some characteristics that will help you identify that, too. If you live with, work with, or plan to be with a group of people over any length of time, this episode is for you. Enjoy!Michelle@GrowBy1.com...
2021-07-0819 minChange Your Thinking, Change Your LifeCause & Effect or Miracle?What’s your relationship to cause and effect? Are you getting the results you want in life? Are you showing up every day and doing the things you know will help you get the effect you want or hoping for a miracle? Are you beating yourself up because you ARE showing up, but things aren’t working? Maybe there are other, unseen causes getting in the way. One thing I know is that the world operates under cause and effect, but it might not be the cause you are aware of leading to your effects! Enjoy!Michelle@Grow...
2021-07-0719 minChange Your Thinking, Change Your LifeFear of DyingThe fear of death, loss, and being hurt drives our thoughts and behavior causing the results we currently see. What happens when you can change this perspective and look at life differently? I'll share my own experience of dying during the traumatic birth of my youngest and how that helped me shift my thinking. I'll also share how I've worked with several clients and helped them process 'death' before it happens. One thing is for sure, how you look at death and possible loss of safety and security drives your behavior and can sometimes keep you stuck!...
2021-07-0615 minChange Your Thinking, Change Your LifeRules of LifeDo you ever feel like some people have the rules to life and you don't? Some people seem to know how things work and have health, wealth, career, and great relationships and you seem to struggle? Do you ever notice that some people seem to have a better start in life while others struggle? Well, you're right! I'll share a bit about why you're right and what you can do about it. Enjoy!Michelle@GrowBy1.com12 Universal Laws Course--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor...
2021-07-0509 minChange Your Thinking, Change Your LifeWhat Is The Greatest Freedom?Happy 4th of July, Independence Day for those in the United States! We celebrate many freedoms today, but what is the GREATEST freedom? We'll talk about that and give you a short self-assessment to make a plan for even greater levels of freedom in your life. Enjoy!Michelle@GrowBy1.com--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-07-0420 minChange Your Thinking, Change Your LifeWhat Brings You Joy?This weekend is a holiday weekend. Many people are taking some much-needed time 'off'. I am not. Why not? Because I am only doing what brings my heart happiness and joy today! I'll explain... Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-07-0305 minChange Your Thinking, Change Your LifePatience Seasons UsWhat's your relationship with patience? Is it an ally and friend or something you wish you had more of in your life? I'll share with you a story of 'forced learning of patience' and the top 10 things I've learned. One thing is for sure, patience makes life so much easier! If you struggle with this, I'll share a very simple activity you can do that can actually help accelerate your patience level. Enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-07-0227 minChange Your Thinking, Change Your LifeMr. Bear & The HoneypotI'll share a story with you about a bear who got stuck in overthinking and how his friend helped him through it. There are SO many lessons in this one story! If you've ever struggled with getting stuck in your thinking or dealing with a difficult or challenging person who was stuck, this episode is for you! Enjoy!Michelle@GrowBy1.com--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-07-0115 minChange Your Thinking, Change Your Life7 Kinds of IntuitionI've been asked a TON of questions lately on developing your intuition. I'll talk a little about what intuition is, what parts of our brain and spirits are used, and then introduce to you 7 different ways you might be able to develop your own unique intuition. We each have a primary method of intuition communication and when we practice with it every day, we can literally change our lives. Enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-3021 minChange Your Thinking, Change Your LifeAll That Glitters Is Not Gold!How do you feel when you meet a person you think is awesome to find out later they are very shallow? Or have you ever been jealous of someone for the toys they have or money they flaunt only to find out later they are miserable? Have you ever felt called to do something wonderful in your life but others don't see the wonder? All that glitters isn't gold! If you suffer from bright, shiny object syndrome, this episode s for you! Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport th...
2021-06-2910 minChange Your Thinking, Change Your LifeMake SpaceDo you ever feel like you need to do some cleaning out? Maybe your physical space or mental space? Ever feel that way about your relationships, work, or emotions? Let's chat about the value of making space and how you can do that simply today. Enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-2810 minChange Your Thinking, Change Your LifeWhat Happened To Our Intuition?I hear from people all the time, "Michelle, I don't have intuition like you do!" Yes, you do! I'll tell you a story and then break down 7 levels of developing your intuition. If you'd like to access our past teachings on the 7 Levels, GO HERE and enter "7 levels" into the search bar. Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-2731 minChange Your Thinking, Change Your Life5 Wounds That Hold You BackThis is a HEAVY CONTENT episode with lots of information! I highly suggest you listen first then come back and take notes. We all have one or more wounds that develop in the first 5 years of life and they cause us to create masks to stay safe and protected. Learn what your wounds and masks are and then you can do something about them! Listen, take notes, then ask yourself who you know that needs to listen to this episode. Enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this p...
2021-06-2624 minChange Your Thinking, Change Your LifeRoad Trip: Episode 6"What did you get done on your trip?" Hmm, great question! Everything and nothing0 I'll explain! Thoughts from the hammock!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-2406 minChange Your Thinking, Change Your LifeRoad Trip: Day 5How much do you know about GEOGRAPHY? Well, I'll give you a little lesson and then ask you a question. Enjoy the latest tidbit from my journey!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-2307 minChange Your Thinking, Change Your LifeRoad Trip: Episode 4I met two new friends yesterday that I'd like to tell you about. Also, I am SO blessed to be where I am in life that I can do a trip like this to find inspiration for writing a book! What little things can you do for/with someone that can make a difference in their life today?Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-2211 minChange Your Thinking, Change Your LifeRoad Trip: Episode 3I forgot how to make coffee! I'll share a little about the second half of my trip and the value of learning new things. Enjoy!Michelle@GrowBy1.com--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-2109 minChange Your Thinking, Change Your LifeRoad Trip, Episode 2I traveled in some pretty wide open spaces today. A new friend told me about the value of seeing when storms come through. Let's apply that to emotional storms! Michelle@GrowB1.com--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-2006 minChange Your Thinking, Change Your LifeListening Is A Jedi Mind TrickListening is a great responsibility, a wonderful gift, and the best way to learn. Why don't people do it more? Let's talk about taking your listening to the next level. Enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-1813 minChange Your Thinking, Change Your LifeIllusion of ControlDo you feel you need to control everything in your life, your work, or with your children? Do you ever find yourself giving free advice to people, especially on social media? WHY? Why do we, as humans, need control? What are the negative side effects of control? How can we give it up for something better? We'll cover all this in this short episode- enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-1712 minChange Your Thinking, Change Your LifeWhy Do I Overeat?Why would we talk about this on this podcast? It doesn't have anything to do with thinking! Or does it... I'll share with you how our thinking affects compulsive behaviors, 3 magic questions that can help us understand ourselves better, and share more of my own story. Enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-1617 minChange Your Thinking, Change Your LifeWhat I Learned At The Grow By 1 RetreatI hosted a retreat this weekend in Perrysburg, Ohio. It went smashingly well! I'll share some highlights with you, as well as an epiphany I had about myself and my future work. Thanks for your patience as I took a couple of days 'off' on the podcast. I'm back and ready to keep sharing. Blessings! Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-1507 minChange Your Thinking, Change Your LifePeople Pleasing vs. Challenging PeopleIn this episode, I share with you a lesson we taught recently in the Empowered Leaders Membership group. IF you struggle to work with people in a way that challenges them vs. a people-pleasing way, this episode is or you. We are hosting the Grow By 1 Retreat this weekend and therefore, there will be no new podcast episodes until Monday. Enjoy a break, go put this into action!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-1219 minChange Your Thinking, Change Your LifeHow Can You Know Your True Self?The world has many different theories and ideas about why we are the way we are. BUT, why are YOU the way you are? I'll share 6 questions that can evaluate who the real you is, who you want it to be, and identify how to get there. If you want to know who you truly are as a person, this episode is for you! Michelle@Growby1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-1111 minChange Your Thinking, Change Your LifeCelebrate You!I would like to pause from all this self-development talk a bit and celebrate you and all your awesomeness! I'll talk about why that's important, what a gift you're giving yourself, and a couple of tips on having more fun. You are awesome!Michelle@GrowBy1.com--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-1011 minChange Your Thinking, Change Your LifeDeclutter Your Heart to Go Towards Your DreamI'll share the ONE thing I am sure of that will declutter your heart and allow you to receive more inspiration from your intuition and help the ideas, money, and love flow. You might want to learn more, if so go here: SEARCH ENGINE. Enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-0914 minChange Your Thinking, Change Your LifeMichelle, the Magician!I've been told I have some crazy magical, Jedi-like mind-trick skills. Maybe that's right. AND, you can too! I'll share with you a few skills and mindsets you can develop to become more magical yourself! Michelle@GrowBy1.comSEARCH ENGINE--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-0813 minChange Your Thinking, Change Your LifeYou Need Calm Water to See Your ReflectionWe tend to think life works in logical patterns. It doesn't, to a certain degree. There are many unknown causes for the current results you're experiencing. Let's chat about how you can figure out what those causes are and change them so you get unstuck! Michelle@Growby1.com Grow By One Choice Facebook Group--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-0717 minChange Your Thinking, Change Your LifeFrom Here to ThereLet's celebrate the people who have helped you get to where you are today! AND... let's chat about these people and the people you may need in your life to get you to the next level. Chances are the people who got you HERE are not the ones who will get you THERE. Michelle@Growby1.com--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-0613 minChange Your Thinking, Change Your LifeDo Less With More LoveIn this very short episode, I'll introduce an idea that's relatively new for me. Would you join me in practicing this simple idea? Michelle@Growby1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-0504 minChange Your Thinking, Change Your LifeHow Did the "World-Wheel" Get So Screwed Up?What is a world-wheel and how do you fit in? Why is the world so 'screwed up'? And what can we do about it? I'll also share a few tips that you can try to make your life a bit easier for you and others. Enjoy!Michelle@Growby1.com--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-0419 minChange Your Thinking, Change Your LifeFear of LifeI'm convinced we all have fears that run this show we call life. Some of the most prevalent fears are fear of death, spiders, and public speaking. We'll talk a bit about these fears and a new one that's come to my awareness. I'll ask you 3 questions at the end to get you more in touch with your own fears. Enjoy!Michelle@GrowBy1.com--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-0311 minChange Your Thinking, Change Your LifeWe Don't Have To Have It All Figured OutSometimes, in our haste to make the world a better place, we pour gasoline on the fire. I'll share what I mean and a 'fix'. Before we rush into the problem of the day, let's (you and me) check ourselves and ask a few questions first and make sure we're in the right energy. Enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-0213 minChange Your Thinking, Change Your LifeEverything Is SacredAs spiritual beings, gifted with an intellect and living a physical experience... everything is sacred. We'll talk about what happens when you DON'T believe this and when you DO. Also, I'll share two activities you might want to write down in order to connect with sacredness, beauty, and love in a brand new way. Enjoy!Michelle@GrowBy1.comSEARCH ENGINELast day to sign up for the Grow By 1 Retreat!--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-06-0124 minChange Your Thinking, Change Your LifeMemorial DayI'd like to give a huge "Thinking of you today" to those who have lost loved ones in service as well as those who have lost loved ones recently. While this is a holiday in America, and many will have a barbeque/fun time, it is also a day of mourning for many. BIG LOVE to you all! Michelle@GrowBy1.com Join us at the Grow By 1 Retreat. GO HERE for all the details!--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-3103 minChange Your Thinking, Change Your LifeDitch the Need for Approval With A Cup of TeaDo seek approval, acknowledgment, or love from others? Of course, you do! You're human! How does that affect your relationships? LE's talk about the 4 approval-seeking behaviors and how to change them so you can experience more peace, fun, results, meet new people, and live an interesting life! Michelle@GrowBy.comJoin us at the Grow By 1 Retreat. GO HERE for all the details! (ONLY 2 DAYS LEFT TO SIGN UP!)--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-3020 minChange Your Thinking, Change Your LifeTwo Behaviors No One LikesStop doing these 2 things in conversations with others! No one likes them! They damage your ability to connect and get the result you want. We'll talk about what they are, why we do them, and how we can change them. Enjoy- bring your pen and paper for this one! Michelle@GrowBy.com Join us at the Grow By 1 Retreat. GO HERE for all the details!--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-2913 minChange Your Thinking, Change Your LifeSee Through the CloudsI'll share a simple analogy that is very profound and can change the way you look at or think about just about anything! What are you seeking in this life? What don't you have or have enough of? What do you think is missing? LEt's part the clouds and find it for you! Enjoy!Michelle@GrowBy1.com Join us at the Grow By 1 Retreat. GO HERE for all the details!--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-2811 minChange Your Thinking, Change Your LifeWhat Is $ and What Do We Do With It?Let's talk about money! Why do some people have it and others don't? I'll ask you several very important questions. Your answers will reveal your money mindset and give you opportunities for growth. If you've struggling to make money, keep money, and/or let money flow in your life- this episode is for you! Michelle@Growby1.com Join us at the Grow By 1 Retreat. GO HERE for all the details! Last day to sign up: June 1st!--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/su...
2021-05-2718 minChange Your Thinking, Change Your LifeEveryone Has 2 Post-It NotesI have 2 post-it notes on my desk. One has all the 'bad' stuff that happened in my life, the other the 'good' stuff. I'd like to share a few thoughts with you about these two lists. THEN, create your own post-it notes!Michelle@GrowBy1.comJOIN US for the Grow By 1 Retreat! --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-2613 minChange Your Thinking, Change Your LifeWhy Do I need Others To Be Happy?Do you suffer from people-pleasing tendencies? Do you ever wonder where that came from and what to do with it? Would you like to get rid of it? I've got a magic question for you that could change EVERYTHING!Michelle@GrowBy1.comJoin us at the Grow By 1 Retreat. GO HERE for all the details!--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-2512 minChange Your Thinking, Change Your Life7 Levels of Self-ImageHow do you see yourself and others and the world around you? Your self-image really drives your life. We'll talk about how it's developed and what you can do about it over time. Bring your note-taking supplies! Michelle@GrowBy1.com SEARCH ENGINEJoin us at the Grow By 1 Retreat. GO HERE for all the details!--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-2430 minChange Your Thinking, Change Your LifeLet Others Have Their ChoiceHow do you feel when someone doesn't believe what you believe? What do you DO? Do you allow them to have their opinion even when it doesn't match yours? To the degree you allow them their choice, you will have freedom of choice. Let's chat!Michelle@GrowBy1.comJoin us at the Grow By 1 Retreat. GO HERE for all the details! --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-2309 minChange Your Thinking, Change Your LifeApproval Seeking Kills!Who would you be if you didn't need to impress anyone? What would happen if you never worried again about what someone thought of you? What would it be like to live your life without ever having to defend, excuse, argue, explain, or justify your words or action? This is a journey I've been on the last 6 months and I'll share a few things I've learned. I'd love to offer you a reflection activity that will help you sort through your thoughts. GO HERE to download the activity. Michelle@GrowBy1.com --- Send in a voice me...
2021-05-2212 minChange Your Thinking, Change Your LifeCelebrate TransitionsHow well do you handle transitions in life? The one thing I know is that life is full of them and to the degree that you handle them well, that's how much harmony and peace you'll have in life. Let's chat about how you could celebrate these important moments in your life. Michelle@Growby1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-2111 minChange Your Thinking, Change Your LifeWorld Peace Found in the ForestDo you desire to see the world be a better place? Would you like future generations to experience more joy, happiness, and abundance than you've ever experienced? Are you struggling to know how to do that? We'll take a look at what the trees in my backyard can tell us about world peace. Sit back and enjoy! Michelle@GrowBy1.comJoin us for the annual Grow By 1 Retreat. We'll have some fun networking experiences as well as some relevant teaching on understanding your own energy and emotions and how to change them quickly to get w...
2021-05-2012 minChange Your Thinking, Change Your LifeHow To Communicate Effectively with an AudienceDo you ever have to give a presentation, conduct a training, or speak to an audience, whether live or on social media? I'll share three of the most important tips that have helped me do that effectively for over 3,000 presentations, ranging from a handful of people to 4,500. Get ready to take some notes! Michelle@GrowBy1.comJoin us for the Grow By 1 Annual Retreat in Perrysburg, OH, June 11-13. CHECK IT OUT HERE to see the details. Sign-up ends at 11:59 pm ET, June 1st. --- Send in a voice message: https://anchor.fm/michelle-burkhard/me...
2021-05-1922 minChange Your Thinking, Change Your LifeThe Power of LonelinessWe often think that feelings like loneliness, anxiety and worry are problems that need a quick resolution. In fact, these emotions have a hidden treasure for us if we can sit with them for long enough. I'll share 6 strategies you can try to sit with your loneliness, gather the message you need, and change your life. Enjoy! Michelle@Growby1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-1817 minChange Your Thinking, Change Your LifeDo I Have An Approval Problem?Part of the human condition is seeking approval from others. If you don't believe me, face the 'wrong' way on an elevator and watch people lose their minds! I'll share with you how this issue develops in childhood and how it translates to your adult life. Once you see it in others, you'll know more about yourself. Then, you can decide what you'd like to do about it. Enjoy!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-1724 minChange Your Thinking, Change Your LifePlayground Thoughts: Are You Ready to Graduate?There are 8 thoughts we develop as children, usually around ages 6-10 that some people never grow out of in their adulthood. These thoughts affect your whole life! Take note of the 8 thoughts and ask yourself which thought is yours and what you want to do about it. Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-1620 minChange Your Thinking, Change Your LifeWhat Is A Thought?If we're going to change our thinking in order to have the life we say we want, we probably need to know what a thought is, right? Let's talk about what thoughts are, where they come from, and what our options are to deal with them. If you've ever felt stuck in a relationship, drama storm, or people on social media make you go "Hmmm", this episode if for you! Michelle@Growby1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-1513 minChange Your Thinking, Change Your LifeYou Are Never AloneThere's always ONE relationship that goes with you, every single moment of your life. I'll tell you what that is and how it affects your other relationships. Change this one relationship and you'll start living the dreams you say you want. Enjoy!Michelle@Growby1.comJOIN US at the Grow By 1 Retreat, June 11-13!--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-1410 minChange Your Thinking, Change Your LifeThere Is No Finish LineSome people think when you get that degree or that dream job or the house and 2 kids, you've made it- you're done, there's nothing left in life. These people are dead and still breathing. Let's talk about how small moments of growth can completely change this magical, wonderful thing we call life. No need to take notes (other than what your own thoughts are), just sit back and take it in Enjoy!Michelle@GrowBy1.com Sign up for the Grow By 1 Retreat (June 11-13). The deadline to sign up is June 1st. GO HERE...
2021-05-1308 minChange Your Thinking, Change Your LifeImprovement: Heaven of Hell?What if the things we seek actually keep us from experiencing what we say we want in life? What if struggling to make more money prevents us from the peace we think more money will give us? What if seeking, searching, and grasping for other's approval causes us blindness when love is really present? LEt's chat about how the idea of growth, learning, and self-improvement can actually be damaging. A messy paradox!Michelle@GrowBy1.com Last day to sign up for the Grow By 1 Retreat is June 1st. GO HERE to check it out!...
2021-05-1225 minChange Your Thinking, Change Your LifeForced Smile or Joyful Love?There are two kinds of love, the forced kind that provides a quick fix and the up-from-your-gut kind that fills you for days. I'll explain our insatiable desire for love, appreciation, and acceptance and how that pushes us to the 1st kind of love and how we really want the 2nd. I'll explain how this desire for others to love me showed up in my past and how I've turned it around and ALWAYS feel love now. You may want to write down the 7 affirmations I share at the end. Enjoy!Michelle@GrowBy1.com Sign u...
2021-05-1117 minChange Your Thinking, Change Your LifeKey to Success: Perception & InterpretationDid you know there are hundreds of ways to interpret a perception about any event that happens to, through, and around you? The way YOU interpret your life comes from several different sources and can be changed at any time. I'll explain!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-1010 minChange Your Thinking, Change Your LifeAbandon All HopeWhat is hope and how does it relate to fear? I'll explain how we use hope to avoid pain and increase pleasure in order to ignore the present moment and how that can damage our growth and progress. When you know what your 'babysitters' are and when you call on them, you can truly take back your life!Michelle@GrowBy1.comGrow By 1 Retreat (June 11-13)--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-0915 minChange Your Thinking, Change Your LifeHow To Effectively Communicate In Small GroupsI've had several requests this week to talk about up-leveling small group experiences in the workplace. Here are three quick tips that can make all the difference! Enjoy!Michelle@GrowBy1.comGrow By 1 Retreat (June 11-13)--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-0820 minChange Your Thinking, Change Your LifeStop Acting & Start Pausing!I'll share with you the importance of pausing and how it can change your life and results. I'll talk about the 3 step process to growing in your pausing and why people don't pause. I'll also give you a challenge at the end so feel free to take notes to be ready for that challenge! Michelle@GrowBy1.com Grow by 1 Retreat (June 11-13) --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-0716 minChange Your Thinking, Change Your LifeWhat Is Servant Leadership?I've received several requests for more information on servant leadership, especially in uncertain pandemic times. I went into my vault and grabbed a talk did for another organization 2 years ago on this very subject. Enjoy! Michelle@GrowBy1.com GROW BY 1 RETREAT June 11013, 2021--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-0647 minChange Your Thinking, Change Your LifeThe Real Me ActivityThis is a recording of a bonus activity we did in our last round of the Spiritual Weight Loss Journey. I've had several requests for something like this and decided to release this to the general public. If you struggle to find the healthy you, here is a great way to get in touch with that part of you. Enjoy!Michelle@GrowBy1.com Spiritual Weight Loss Challenge Waitlist (starts in September!)Grow By 1 Retreat (June 11-13)--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/m...
2021-05-0510 minChange Your Thinking, Change Your LifeDo I Keep Or Toss This Relationship?I had an epiphany this morning... I'll share the 2 approaches to growth (yes/and) (either/or). I'll talk about how we can use them both to get what we want. Enjoy!Michelle@GrowBy1.comGROW BY 1 RETREAT--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-0411 minChange Your Thinking, Change Your LifeWhat Is Self-Development?Self-Development is NOT getting a degree, certification, or taking a course! If that's true, then what IS self-development? Well, I'm glad you asked! Let's chat about that and what self-development means to you!Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-0319 minChange Your Thinking, Change Your LifeJoke Session With Josiah & EllyIF you'd like a few minutes of fun and humor on your day, try this 5-minute episode! My son and daughter share some of their favorite and funny (mostly!) jokes that you can share with others. Spread some laughter and joy in the world today! Michelle@GrowBy1.com--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-0205 minChange Your Thinking, Change Your LifeCommunicating Effectively in a 1:1 SituationHave you ever found yourself in a sticky interaction with someone and didn't know how to make it better? Maybe a sales conversation, or coaching meeting, or talking with your boss? Or maybe trying to effectively communicate with a teenager? I'll share with you 3 tips that can help you communicate with anyone about anything! Enjoy!Michelle@GrowBy1.com JOIN US FOR THE GROW BY 1 RETREAT! GO HERE TO CHECK OUT ALL THE DETAILS!--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-05-0118 minChange Your Thinking, Change Your LifeYou Are So Rude! You Are A Rockstar! Who's Right?!?!I'll talk about the crazy feedback I've received this week and the 'funnel' I use to help sift through it all and figure out my next steps. If you struggle with other people's feedback, this episode is for you! Michelle@GrowBy1.comJoin us for our retreat, June 11-13. GO HERE for all the details! --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-04-3013 minChange Your Thinking, Change Your LifeNo One Has It All Together- Least Of All ME!In this very short episode, I just want to remind you that I don't have it all together and neither do you and that's just fine! Actually, that's the way it's supposed to be. Let's make a beautiful mess together, shall we?Michelle@GrowBy1.com --- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support
2021-04-2906 min