Shows
The Michelle Chalfant Show — Life from the Adult ChairHealing Your Body through Breathwork with Niraj NaikWhen Niraj Naik started his job as a pharmacist, he immediately knew it was not for him. But family and cultural expectations led him to believe that it was the path he had to take in life...until it all fell apart seven years later. Career stress and disillusionment led Niraj to develop an autoimmune condition, and nothing in his medicine cabinet helped. After trying all types of traditional medicine, he went “renegade” and began studying yoga, Ayurveda and breathwork, completely healing his condition through these natural methods. His illness became the “g...2021-08-261h 01
Awe StoriesHope within HeartbreakMichelle discusses her path back to herself, from feeling deep Michelle DAvella is the founder of Pushing Beauty. Michelle is a breathwork coach and facilitator of The Desire Map. In this episode, Michelle discusses living in the world as someone who feels deeply, trying to use her mind to think through or push past her emotions, until she ultimately stopped hiding from her feelings- stepping out of shame and into her own power. She shares her recent heartbreak and how she has used self-care practices to fall in love with herself and live a life transformed valuing both her mind, her...2017-08-2800 min