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Michelle G. Marshall

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Heart of the BookkeeperHeart of the BookkeeperEpisode 41 Michelle Hume - The search for confidence.Being a confident Bookkeeper. If everybody who has ever been a Bookkeeper or is currently on that journey is brutally honest, most would agree that finding the confidence to do so much of what a Bookkeeper is expected of and needs to do, is not as easy as some make it out to be. Our guest today on the Heart of the Bookkeeper is brutally honest of the struggle for her to reach the point of confidence in all that she does. And yet, this episode will reveal the true heart of this Bookkeeper and how she has had to...2025-04-0951 minThe Thriving Workplace PodcastThe Thriving Workplace Podcast#42 Thriving Whilst Building a SUCCESSFUL BUSINESS and Raising a Family with Michelle CassidyIn this inspiring episode, we sit down with Michelle Cassidy, a twin mother, devoted wife, yoga & Pilates teacher trainer, and landcare conservationist. With over 20 years of experience teaching yoga and Pilates, Michelle shares how she has built an incredible career in wellness while balancing family life, running Australia’s largest yoga and Pilates teacher training company, and staying grounded in her mission to protect the environment.Michelle opens up about:How following her heart shaped her journey in wellness.Practical tools for quietening the mind and improving mental health.Simple, actionable steps you can take today fo...2025-03-3138 minUpward SpiralUpward Spiral31. From Rock Bottom to Sober Entrepreneur, a Conversation with Chris MarshallIn this episode of the Upward Spiral podcast, host Michelle O'Brien interviews Chris Marshall, a pioneer in the alcohol-free movement and founder of Sans Bar. They discuss Chris's journey from struggling with alcohol dependency to creating a thriving alcohol-free business. The conversation explores themes of community, connection, and the importance of mental health, as well as the cultural expectations surrounding alcohol consumption. Chris shares his personal experiences and insights on recovery, the need for inclusive spaces, and the evolving conversation around alcohol use. In this conversation, Chris Marshall discusses: The sobriety spectrum and the importance...2024-12-101h 00Pamela Michelle ShowPamela Michelle ShowPerfume, Marshall mellows & boundaries.mp3Perfume, Marshall mellows & boundaries.mp3 by The Pamela Michelle Show2024-12-0220 minMaverick MakersMaverick MakersVanessa Marshall: Redefining Beauty with the Earth in MindThis week Michelle Daides sits down with Vanessa Marshall, a proud Edmontonian, Métis woman, and the visionary founder of Jack59. Vanessa’s journey from crafting haircare products in her kitchen to leading a globally recognized Indigenous-owned, women-led brand is a testament to her ingenuity, resilience, and unwavering commitment to sustainability.Vanessa shares the story behind Jack59’s mission to provide salon-quality, eco-friendly, plastic-free haircare products. Learn how her roots in Northern Alberta and passion for environmental stewardship shaped her path as an entrepreneur. Recognized with accolades like the Alberta Women Entrepreneurs Indigenous Entrepreneur Award and the Amy Wil...2024-11-2837 minFirst BiteFirst BiteThe Power of PROM for PFD with Memorie Gosa & Jeanne Marshall Guests: Memorie Gosa, PhD, CCC-SLP, BCS-S & Jeanne Marshall, Ph.D, B Sp. Path- In this episode, Michelle is joined by two powerhouses in the world of pediatric feeding disorder (PFD): Dr. Memorie Gosa and Dr. Jeanne Marshall. This conversation, which was many moons in the making, addresses a crucial topic in the world of PFD; we are talking all things PROM. (Rhinestones and tulle are not required) 😊 PROM, or patient-reported outcome measures, are truly a clinician’s greatest ally, as they help demonstrate the value of intervention in improving the child and their caregiver’s quality of life surrounding mealtim...2024-09-271h 18A Conversation With host Floyd Marshall JrA Conversation With host Floyd Marshall JrA Conversation With host Floyd Marshall Jr. - EPS 130 - Black Women In Focus- Cinematographer Michelle ClementineIn a recent episode of A Conversation with Floyd Marshall Jr., cinematographer Michelle Clementine, one of the few African American and Latina cinematographers in the industry, shared her journey, insights, and experiences. The interview, titled "Black Women In Focus," highlights Clementine's unique perspective as a trailblazer in a field historically dominated by white men. From Humble Beginnings to Cinematic Excellence Michelle Clementine's career began with an internship at the TriBeCa Film Festival in 2005. After earning her B.A. in Film Production from Brooklyn College, she joined IATSE Local 600 in 2010. Her journey took...2024-08-271h 14This Mindful LifeThis Mindful LifeTalk & Guided Meditation - Becoming Comfortable with Discomfort*Audio Only* Rarely to we welcome discomfort. Rarer still are times that we allow discomfort to be present so we may hear what wisdom it has to share. In this talk we discuss the beautiful gift allowing discomfort to be present can bring. This talk is followed by a 20 min guided meditation. Poem: Saving Grace by Julie Ferhenbacher "Comfortable with Uncertainty" by Pema Chodron #mindfulness #meditation #love #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #life #happiness #embracing #Mindset #peace #metta #positivity #lovingkindness #spiritual #consciousness #comfortablewithdiscomfort #cPemChodron #spiritualawakening #JuliaFeherenbacher #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness 2024-08-0532 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Softening*Audio Only* When was the last time you were soft with yourself? For some, this is a foreign concept, indeed. Bringing a sense of tenderness to the relationship with ourselves can allow us to be more open, more compassionate, and just have an over-all better life experience. This talk is followed by a guided meditation that allows us to begin to cultivate such a softness.  Referenced:  The Wisdom of No Escape by Pema Chodron Poem:  Gentle by James Crews#mindfulness #meditation #love #selflove #selfcare #motivation #mentalhealth #inspiration #healing #pemachodron #mindset #life #happiness #embracing #Mindset #peace...2024-07-3028 minThis Mindful LifeThis Mindful LifeGuided Meditation - Energy Centers of the Body**Audio Only**  In this guided meditation we walk through resting our awareness in the energy centers of the body.  !Please note: I forgot the heart chakra.  My apologies! #mindfulness #meditation #love #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #life #happiness #embracing #Mindset #peace #metta #positivity #lovingkindness #spiritual #consciousness #energycenters #chakras #spiritualawakening #acceptance  #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness 2024-07-2542 minThe Above Average PodcastThe Above Average PodcastFinding Health with Functional Mushrooms with Michelle ParraIn the 15th episode of The Above Average Podcast, Will and Ethan sit down with owner and founder of Indigo Tonics, Michelle Parra. 2024-07-141h 17The PR Maven PodcastThe PR Maven PodcastTips To Become the Most Sought-After Podcast Guest with Michelle Glogovac - Episode 279This podcast episode is sponsored by Pitchcraft. In this episode of The PR Maven® Podcast, host Nancy Marshall sits down with Michelle Glogovac, THE Podcast Matchmaker™, award-winning publicist and founder of the MLG Collective. They discuss the importance of traditional and digital networking techniques for brand growth. Michelle shares her circuitous career path from corporate aviation to podcasting, her influence in helping entrepreneurs and authors tell their stories, and practical tips on how to effectively pitch oneself as a podcast guest. She emphasizes the significance of authentic storytelling, creating engaging marketing content from podcast interviews and repurposing suc...2024-07-0234 minThe PR Maven PodcastThe PR Maven PodcastTips To Become the Most Sought-After Podcast Guest with Michelle Glogovac - Episode 279This podcast episode is sponsored by Pitchcraft. In this episode of The PR Maven® Podcast, host Nancy Marshall sits down with Michelle Glogovac, THE Podcast Matchmaker™, award-winning publicist and founder of the MLG Collective. They discuss the importance of traditional and digital networking techniques for brand growth. Michelle shares her circuitous career path from corporate aviation to podcasting, her influence in helping entrepreneurs and authors tell their stories, and practical tips on how to effectively pitch oneself as a podcast guest. She emphasizes the significance of authentic storytelling, creating engaging marketing content from podcast interviews and repurposing suc...2024-07-0234 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Cultivating Joy*Audio Only* What is our relationship to Joy? Do we give ourselves permission to feel it, to cultivate it, to focus on it despite the difficulty in our lives and our world. In this talk we delve into these questions among others so we can understand more fully our innate capacity for joy (and that we are worthy of it). The talk is followed by a 15 min guided meditation.  Poem "Adrift" by Mark Nepo #mindfulness #meditation #love #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #life #happiness #embracing #Mindset #peace #metta #positivity #l...2024-06-0334 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Sympathetic Joy**Audio Only** When we delight in the happiness of others, we access a connection of spirit that dissolves all sense separateness. Sympathetic Joy or being happy for another’s happiness is one of the four highest qualities of the heart in Buddhism. It is innate in each of us and always accessible, though many things and ways we have experienced life may make it seem otherwise. This talk is followed by a 20 min. guided meditation that walks us through cultivating greater access to this quality of heart. Poem "For Celebration" by John O’Donohue. #mindfulness #meditation #love #selflo...2024-05-2134 minThe Seismic Shift with Michelle K. JohnstonThe Seismic Shift with Michelle K. JohnstonSummer Re-Release: Redefining Power in Leadership with Marshall GoldsmithOriginal Aired Date: 6/1/2022Marshall Goldsmith has been ranked as the World’s #1 Executive Coach and #1 Leadership Thinker. Marshall was chosen as the inaugural winner of the Lifetime Award for Leadership by the Harvard Institute of Coaching and is the author or editor of 41 books, which have sold over 2.5 million copies, been translated into 32 languages and become listed bestsellers in 12 countries. Marshall also happens to be Michelle's official mentor and wrote the forward to Michelle’s new book, The Seismic Shift in Leadership.Today we are talking to Marshall about a topic he knows best: The nece...2024-05-1539 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - The Way it's Supposed to be...Is it?**Audio Only** In our culture, attaching ourselves to a strong set of certain beliefs is central to who we think we are as individuals. But in Buddhism, it is said that attachment is the very core of our suffering. What can we learn about how attached we are (to things, beliefs, ideas, people) and how to allow ourselves to step back from those attachments so we can see the true nature of things in the world? This talk is followed by a 20 min guided meditation. Poem "The Thing Is" by Ellen Bass 2024-05-1335 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Its Possible*Audio Only* We have the strength to approach the world in an open-handed way, rather than with a closed fist. Bringing this sense of tenderness and compassion to our experience can help us immensely to grow into a more authentic relationship with ourselves and the world. #mindfulness #meditation #love #compassion #selfcompassion #itspossibile #possibility #tenderness #healing #wellness #mindset #healtheworld #RosemerryWohtolaTrommer #ope #spirituality #peace #nap #positivity #unconsciousness #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness 2024-05-0635 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Yes, AndThere is so much power is acknowledging what is happening in the present moment, what situation you find yourself in right now, how that feels, allowing it to be there whether we like it or not. Its not necessarily about liking it or wanting it to be that way, but in the allowing we open space to choose how we will be with it. And in that lies the power. Talk is followed by a 20 min guided meditation. Poem What Silence Said by Julia Fehrenbacher 2024-04-3036 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Choosing Softness in a World Grown Hard(Audio Only) We have a choice...we can continue to make ourselves hard, contributing aggression, division, and suffering to the world. OR we can choose softness, choose to cultivate compassion and a way of being in the world that contributes understanding, a willingness to be open and see the reality of life - that we all belong to each other and our separation is nothing. but an illusion. 2024-04-2234 minThe PR Maven PodcastThe PR Maven PodcastAchieving Success in Marketing and Your Career, With Michelle Hood In this episode, Michelle Hood, executive vice president and chief operating officer of the American Hospital Association and former CEO of Northern Light Health, talks about her career in academic, national faith-based and rural healthcare integrated systems. In addition to talking about her career, Michelle gives career advice on risk-taking, establishing a pattern of lifelong learning and having enthusiasm for your work. Michelle and Nancy also talk about marketing and PR including the doors that can open through social media, the importance of a brand promise and measuring success.     04:35 Developing Leadership Skills  08:39 Risk-Taking Adv...2024-04-1640 minThe PR Maven PodcastThe PR Maven PodcastAchieving Success in Marketing and Your Career, With Michelle Hood In this episode, Michelle Hood, executive vice president and chief operating officer of the American Hospital Association and former CEO of Northern Light Health, talks about her career in academic, national faith-based and rural healthcare integrated systems. In addition to talking about her career, Michelle gives career advice on risk-taking, establishing a pattern of lifelong learning and having enthusiasm for your work. Michelle and Nancy also talk about marketing and PR including the doors that can open through social media, the importance of a brand promise and measuring success.     04:35 Developing Leadership Skills  08:39 Risk-Taking Adv...2024-04-1640 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Pillars of MindfulnessThis week we talk about the pillars of mindfulness, what Jon Kabat-Zinn calls the Attitudinal Intentions of Mindfulness. The talk is followed by a guided meditation. 2024-04-1534 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - The Goal of Meditation**Audio Only*** We live in a goal-oriented society; “where do you see yourself in 10 years?”.  We are always encouraged, told specifically and directly, that doing, accomplishing, attaining, striving is the way toward something, toward happiness.  We are never told to just be, that it’s okay to be in a state of non-striving.  The talk is followed by a 25 minute guided meditation.  Poem:  Wild Geese by Mary Oliver #mindfulness #meditation #love #selflove #selfcare #beginnersmoind #freedom #accomplishment #goalsetting #jonkabatzin #nonstriving #goalsetting #consumer #embracing #attachment #peace #openness #being #lovingkindness #spiritual #consciousness #accomplishment #maryoliver #spiritualawakening #produce  #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditat...2024-04-0936 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Hungry Ghosts**Audio Only** Driven only by a false need to fill emptiness inside us, the illusion that something outside us can complete us, that just one more achievement, the next fancy gadget, that dream job or dream partner we become Hungry Ghosts, roaming our lives in pursuit of satiety we never find. This talk is followed by a 20 min. guided meditation. #mindfulness #meditation #love #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #life #happiness #hungryghosts #spirituality #peace #wildgeese #maryoliver #loveyourself #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness 2024-04-0134 minThis Mindful LifeThis Mindful LifeMarch Check InLet's check in! How was March? Mine...? Well, I had plans. Life had other plans. What do you do when you get off track? How do you treat yourself? How do you get back on track? #mindfulness #meditation #love #selflove #selfcare #March #Rest #exhaustion #healing #wellness #mindset #selfcare #happiness #offtrack #spirituality #peace #nap #positivity #grace #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness 2024-03-2908 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Acknowledging the Blossoms**Audio Only*** Spring calls us to slow down, to pause and revel in the blooming of new life, the emergence of that which has been previously planted.  This is a lesson nature provides us to bring into our human lives as well.  To pause and appreciate that which we have grown, tended, cultivated in our own lives. The talk is followed by a 20 minute guided meditation.  Poem:  Today by Billy Collins #mindfulness #meditation #love #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #life #happiness #embracing #spring #peace #blooming #blossoming #lovingkindness #spiritual #consciousness #accomplishment #billycollins #spiritualawakening #pride  #mindf...2024-03-2637 minThis Mindful LifeThis Mindful LifeTalk & Guided Meditation - Mindfulness in Everyday LifePracticing Mindfulness on the cushion, in a quiet space, with soft light is great, but how do we bring this same quality of mindfulness into our everyday lives; at the grocery store, at work, while driving?  This talk is followed by a 15 minute guided meditation.  Poem “Mindful” by Mary Oliver #mindfulness #meditation #love #compassion #selfcompassion #mindfulnessineverydaylife #possibility #tenderness #healing #wellness #mindset #healtheworld #MaryOliver #hope #spirituality #peace #nap #positivity #unconsciousness #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness2024-03-1937 minThis Mindful LifeThis Mindful LifeTalk & Meditation - There is Enough War(Audio Only) How have we gotten to the place where we are screaming at each other?  How have we forgotten that we belong to one another and are connected?  In this talk we go into how division can be healed through compassion practice.  The talk is followed by a 20 min guided meditation.  Poem “With Astonishing Tenderness” by Rosemary Wahtola Trimmer #mindfulness #meditation #love #compassion #selfcompassion #nomorewar #war #division #healing #wellness #mindset #healtheworld #RosemerryWohtolaTrommer #hate #spirituality #peace #nap #positivity #unconsciousness #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness2024-03-0434 minThis Mindful LifeThis Mindful LifeFebruary Check InLet's check in! How was February? What is one word you could use to describe this month #mindfulness #meditation #love #selflove #selfcare #February #Rest #exhaustion #healing #wellness #mindset #selfcare #happiness #heaviness #spirituality #peace #nap #positivity #napping #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness2024-03-0104 minThis Mindful LifeThis Mindful LifeReflection - Relationship to RestWhat is your relationship to rest? Do you allow rest when you're tired or overwhelmed? Do you get to the end of the day feeling completely depleted, faced only with the prospect of doing it all over again exhausted? What can you do to create more space to rest on a daily basis? #mindfulness #meditation #love #selflove #selfcare #impermanence #Rest #exhaustion #healing #wellness #mindset #selfcare #happiness #heaviness #spirituality #peace #nap #positivity #napping #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness2024-02-2307 minThis Mindful LifeThis Mindful LifeWorking with Difficult Emotions (Audio Only)“In Irish when you talk about an emotion, you don’t say, ‘I am sad.’ You’d say, ‘Sadness is on me – Ta’ Bron Orm.” -P.O. Tuama What a beautiful way to both describe the way sadness feels while also giving some space to not identify with it!  So much of the suffering we deal with comes from taking something to be our identity rather than seeing it as a temporary condition, the way something is now, but that it will be different later.  This is the freedom of impermanence.  Talk is followed by guided meditation. #mindfulness #m...2024-02-1937 minThis Mindful LifeThis Mindful LifeReflection - Its a Hard OneIt’s a hard one…let’s talk about it.  Do you give yourself permission to feel sad?  To feel the dark and heavy emotions?  How do you nurture yourself when faced with these emotions?   #mindfulness #meditation #love #selflove #selfcare #motivation #depression #anger #healing #wellness #mindset #sadness #happiness #heaviness #spirituality #peace #dogs #positivity #loveyourself #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness2024-02-1508 minThis Mindful LifeThis Mindful LifeLoving-Kindness (Metta)It is possible to soften our hearts.  Even in a hurtful world.  Even through our pain.  Even when we feel powerless.  Even with difficult people…especially with difficult people.  Metta is a beautiful heart practice of cultivating loving-kindness; a softening of the hear that includes everything.  The world wants us to be hard.  But our hearts want to be soft, want to love, want to be vulnerable…so we can connect.  This talk is followed by a 20 min guided Metta Meditation.Entire episode available at:YouTube:Spotify:“Self-Compassion” by Rosemary Wahtola Trimmer#mindfulness #meditation #love #selflove #selfcare #motivation #selfsabotage #me...2024-02-1240 minThis Mindful LifeThis Mindful LifeReflection - Self-SabotageLet's talk about it. The negative voices in our head. The false beliefs that we are unworthy. The poison that is comparison. There are so many ways we sabotage our growth, our dreams, and make us give up on ourselves. What does this look like for you? How do you over-come it? #mindfulness #meditation #love #selflove #selfcare #motivation #selfsabotage #brenébrown #healing #wellness #mindset #lordoftherings #happiness #negativity #spirituality #peace #gollum #positivity #loveyourself #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness2024-02-0811 minThis Mindful LifeThis Mindful LifePleasant, Unpleasant**Audio Only*** It is the very first thing we experience in a situation, but one that we typically aren't aware of...is it pleasant, unpleasant or neutral. Being unaware of this very first experience, often sends us into reactivity and habits we don't always like, want to find helpful. In this talk we explore how to begin to discern these feelings and why pausing to notice these and the accompanying reactions can be so powerful. The talk is followed by a 20 minute guided meditation. The River by  @juliafeh  #mindfulness #meditation #love #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #li...2024-02-0528 minThis Mindful LifeThis Mindful LifeJanuary Check InLet's Check in.  How was January?  Looking back over the month, celebrate the times you were there for yourself, the times you noticed you needed something and stopped to give that very thing.  If there were times you did not give to yourself, extend forgiveness and use this acknowledgement as an opportunity to recommit to listening and being present for yourself.  Every day and every minute is an opportunity to begin again.  "You are allowed to be both a masterpiece and a work in progress simultaneously." -Sophia BushFull Episode Available at:  https://www.youtube.com/channel/UCZ9ZHEw9Arrdxn...2024-02-0107 minThis Mindful LifeThis Mindful LifeSelf-ForgivenessForgiveness is an important piece of turning toward ourselves and growing toward embracing ourselves, just as we are. We need not continue to beat ourselves up over arbitrary ways we have not been "right". AND we can cultivate forgiveness, which will allow us to build trust with ourselves. In this talk and guided meditation we begin to understand just how to do that. The talk is followed by a 20 min guided meditation, which includes a forgiveness practice. #mindfulness #meditation #Trust #selflove #selfcare #trustyourself #mentalhealth #SelfForgiveness #healing #wellness #mindset #life #happiness #positivevibes #spirituality #peace #health #positivity #loveyourself #spiritual #consciousness #mentalhealthawareness...2024-01-2536 minThis Mindful LifeThis Mindful LifeReflection - Where are your mirrors?When we're open to fully walking our path, open to learning and growing from all parts of our life, we find the people and situations who will help us. These people and situations are not always easy on us. In fact, I'd say the challenging ones are the most fruitful. They reflect us back to ourselves in way we can rarely ignore. They are our mirrors. Join me in exploring where these friends on the path are in your life and opening further to what they can teach us. 2024-01-1811 minThis Mindful LifeThis Mindful LifeFrom Rejecting to Embracing**Audio Only*** Rejection can be big and obvious. It can also be subtle, playing in the background and forming false beliefs within ourselves that don't align with our values. In this talk, we visit acceptance, one of the pillars of mindfulness, and how we change our thinking about what acceptance is. We also talk about the process of becoming familiar with when we are rejection ourselves so we can begin to offer ourselves the nurturing we need to turn the rejection into acceptance and, eventually, embracing and love. The talk is followed by a 20 minute guided meditation. 2024-01-1337 minThis Mindful LifeThis Mindful LifeReflection on HealingHealing - this is my word for 2024. After a crazy year of transformation in 2023, i just feel tired. Bone tired. So the first step on my path toward embracing myself is to bring healing into every day. Through listening attentively inward, I will know exactly what it is I need in any moment to nurture myself. This act of awareness, listening, and nurturing IS healing.2024-01-1211 minThis Mindful LifeThis Mindful LifeWelcome to This Mindful LifeJoin Mindfulness Meditation teacher Michelle Marshall for talks with guided meditations, periodic reflections on how to incorporate mindfulness into everyday life, and on the journey to embracing ourselves, just as we are.2024-01-1001 minNBN Book of the DayNBN Book of the DayMichelle R. Scott, "T.O.B.A. Time: Black Vaudeville and the Theater Owners' Booking Association in Jazz-Age America" (U Illinois Press, 2023)Black vaudevillians and entertainers joked that T.O.B.A. stood for "tough on black artists." But the Theater Owner's Booking Association (T.O.B.A.) played a foundational role in the African American entertainment industry. T.O.B.A. Time: Black Vaudeville and the Theater Owners’ Booking Association in Jazz-Age America by Michelle R. Scott (University of Illinois Press, 2023) examines this circuit of vaudeville theaters active between 1920 and 1930 which booked blues singers, comedians, dancers, and many other kinds of entertainers into Black-serving theaters throughout the United States. T.O.B.A. launched and nurtured the careers of many Black...2023-12-1858 minThis Mindful LifeThis Mindful LifeEmbodied AwarenessWe say "Mindfulness", but what we are really talking about is Embodied Awareness. This talk is followed by a 15 minuted guided meditation.2023-11-2826 minThis Mindful LifeThis Mindful LifeAngerOh, Anger! What do we do with anger? What is our relationship to it? It can be an emotion we want nothing to do with or one we don't know how to deal with. How can we allow ourselves to be with anger in a way that is open to the learnings it has for us?2023-11-2726 minThe Meaningful Life with Andrew G. MarshallThe Meaningful Life with Andrew G. MarshallMichelle Brown: Step-Parenting & What It Teaches Us About Love & RelationshipsNobody dreams of becoming a stepmother. Yet for Michelle Brown, a blogger and step-parenting expert, being a step-mother feels like something she was meant to do.  Michelle has a unique bond with her step-son, and through her writing she has also become a light in the darkness for many new step-parents struggling to make things work. Michelle is the first to admit, however, that step-parenting can be painful and exceptionally complex.  In this week’s episode, Andrew and Michelle discuss: How society sees step-parents The challenges of running a blended family. Dealing with your part...2023-11-2750 minThis Mindful LifeThis Mindful LifeHow Am I Showing Up?Asking ourselves this question brings curiosity to our experience. With it we can move from judgement to learning and delve deep into the beliefs and motivations beneath our behaviors. This talk is followed by a 15 minute guided meditation. *We had a very special student join us today!*2023-11-2125 minThis Mindful LifeThis Mindful LifeWinter's GiftWinter can be a beautiful time of rest. A time when we allow ourselves to slow down and sink into the calm of shorter days and softer light. This short talk is followed by a 15 minuted guided meditation.2023-11-2024 minThis Mindful LifeThis Mindful LifeWe Only Have NowThe beauty of being present in this moment is that a space is created from which we can begin to observe what is happening instead of reacting blindly; it gives us our power back. This talk is followed by a 15 guided meditation.2023-11-1423 minThis Mindful LifeThis Mindful LifeI'm StrugglingHow do we relate to struggle?  Do we wrestle with it, try to ignore it?  Or do we make space for it to be known?  This talk is followed by a 10 minute guided meditation.2023-11-0924 minFoothills Wellness RetreatFoothills Wellness RetreatA Mediumship Journey with Michelle MinkePsychic Medium Michelle Minke joins us to share her journey of being a travelling Opera singer and stepping into her psychic medium abilities after grieving the loss of her son. Calgary Fall Wellness Retreat & Market:https://www.foothillswellnessretreat.com/copy-of-retreatMichelle's Website:https://michelleminke.ca/Michelle's Podcast:SpotifyApple PodcastMichelle's Facebook:https://www.facebook.com/michelleminkemediumMichelle's Instagram:https://www.instagram.com/michelleminke/Michelle's YouTube:https://www.youtube.com/channel/UCesGEZXQGCzt2FekInKTsrQExpect The Unexpected Album: ...2023-11-0258 minThis Mindful LifeThis Mindful LifeEnchantmentWe are born curious and, so, I would say enchantment is our birth-right. Often we lose touch with our ability to stay open to wonder, but it takes only a small effort at falling in love with the world again to rekindle it. This talk is followed by a 15 minute guided meditation.2023-11-0226 minThis Mindful LifeThis Mindful LifeLetting Go...at the DentistJon Kabat-Zinn says, "Above all, we can allow life itself to be the real meditation practice." When we approach our lives in this way, even a trip to the dentist can become fertile ground for practice and learning a little something about ourselves (other than having weak teeth). Followed by a 10 min. guided meditation.2023-10-1825 minMallett and Michelle on Dripping Springs PodcastMallett and Michelle on Dripping Springs PodcastEp.95 The Biggest Voice in Texas (Texas Legend-Marshall Kuykendall)Monologue:Spirit AnimalTax Free Income!We Support IsraelGuest:Marshall Kuykendall is a true Texas original and a classic story teller. Marshall is an author and an amateur historian with a love of Texas history. A descendant of Austin's Old 300 Club, Marshall was born, raised and can still be found wandering around the Texas Hill Country. Hunting, history, range riding and whiskey required. Marshall grew up on the largest ranch in Hays County spanning over 11,000 acres. He shares...2023-10-171h 10This Mindful LifeThis Mindful LifeThe Wisdom of No EscapeBeing trapped in a tiny seat on an airplane for nearly 13 hours will teach you something about what you can, in fact, endure. This talk is followed by a 15 minute guided meditation.2023-10-1431 minThis Mindful LifeThis Mindful LifeCultivating JoyIt can be as simple as noticing a drop of water of a blade of grass, the shadow of a butterfly in flight, a spiderweb on a flower. There are so many ways just stopping and noticing the smallest of things can bring us fully into the moment and fill us with joy. This talk is followed by a 10 minute guided meditation.2023-09-2823 minThis Mindful LifeThis Mindful LifeNot What I WantedWe can make ourselves so miserable when something or someone doesn't live up to our expectations. But we can learn that it is not the situation or even the person, necessarily, that creates the misery, but our own clinging to what things should be like. In this episode, I delve into this idea inspired by a way I reacted to a recent retreat not being what I expected. The talk is followed by a 15 minute guided meditation. 2023-09-2531 minThis Mindful LifeThis Mindful LifeBody GratitudeOur relationships with our bodies are often quite adversarial, negligent at best. But our body allows us pursue our dreams and goals, show affection to loved ones, and experience life in all it's fullness. In this talk, I delve into this fraught relationship, capping it off with a 10 min. guided gratitude meditation.2023-09-2225 minThis Mindful LifeThis Mindful LifeNo Happiness in PursuitThis week I talk about we can lose ourselves in the pursuit of some future goal, often at the expense of connection with ourselves. The talk is followed by a 10 minute guided meditation.2023-09-0724 minThis Mindful LifeThis Mindful LifeRelationshipMindfulness is really about relationship; cultivating an awareness of how we relate with ourselves, to others, to circumstances, emotions, etc. Today we explore this idea, learning how it can begin as something vague and deepen into an intimate understanding.  The talk is followed by a 15 minute, loosely guided meditation.2023-08-3123 minThis Mindful LifeThis Mindful LifeGiving Ourselves PermissionCultivating a mindfulness practice means we begin to give ourselves permission to feel things we often don't allow ourselves to feel. In this talk, I talk about how committing to my practice has allowed me to become aware of a feeling inside my body I've felt for a very long time, but wasn't aware of. The talk is followed by a 15 min. guided meditation.2023-08-1424 minThis Mindful LifeThis Mindful LifeThe BasicsWhat is Mindfulness Meditation? How do we do it? Why do we do it? Today's talk covers these points and is followed by a 15 minute guided meditation.2023-08-0527 minThis Mindful LifeThis Mindful LifeA Cantaloupe's LessonToday I talk about finding mindfulness in an everyday activity and the surprising lesson it teaches. Includes a 15 minute guided Mindfulness Meditation.2023-08-0323 minThis Mindful LifeThis Mindful LifeAt Our CoreIn this talk and guided mindfulness meditation, I discuss how getting in touch with who we are at our core, past the labels we are given, underneath the mask we present, and beyond how we relate to others, is part of what we do in Mindfulness practice. We come back to ourselves.2023-08-0130 minMallett and Michelle on Dripping Springs PodcastMallett and Michelle on Dripping Springs PodcastEp.73 Birds, Bees and Cigarette Trees (Marshall Kuykendall-an Original Texan and Rancher's Son)Monologue:Todd has Officially Put Up with Michelle for 30 Years! Life in 1993-What Was PopularAustin-Everything Old is New AgainKeeping Austin WeirdMemorial Weekend Facts Guest:Marshall E. Kuykendall is an author rancher broker and Texan. A descendant of Austin's Old 300 Club, Marshall was born, raised and can still be found wandering around the Texas Hill Country. Hunting, history, range riding and whiskey required. Marshall grew up on the largest ranch in Hays County spanning over 11,000 acres. Marshall is an author and hi...2023-05-231h 10NBN Book of the DayNBN Book of the DayMichelle McSweeney, "OK" (Bloomsbury, 2023)"OK" as a word accepts proposals, describes the world as satisfactory (but not good), provides conversational momentum, or even agrees (or disagrees). OK as an object, however, tells a story of how technology writes itself into language, permanently altering communication. OK (Bloomsbury, 2023), by Dr. Michelle McSweeney and published by Bloomsbury in 2023, explores this storyOK is a young word, less than 200 years old. It began as an acronym for “all correct” when the steam-powered printing press pushed newspapers into the mainstream. Today it is spoken and written by nearly everyone in the world. Drawing on linguistics, history, and ne...2023-04-1140 minThe Owner\'s BoxThe Owner's BoxThe Owner's Box - Episode 91 - Marshall Gramm (Ten Strike Racing)Billy and Michelle catch up with Ten Strike Racing's Marshall Gramm to discuss his success at Oaklawn Park and in the BCBC.2023-04-061h 00Soul Awakening with SandraSoul Awakening with SandraSoul Conversations with Sandra ~The Podcast~ Episode 10 Michelle Lemay "EleV8 Workouts". Meet Michelle LeMay, owner of Elev8 workouts, movement innovator. Michelle's passion is to inspire people with tools to live happier and healthier lives. She combines music and dance with her stretch, yoga, and cardio workout routines. As her passion grows to open people up to their body and it's voice, her tools, skills, and gifts open up to areas to tap into the body, mind, and soul, making it fun as you grow. #soulwisdom #soulguidance #yogadance #musicmovement #dancecardioworkout #soulconversations #spiritualawakening #podcasts 2023-03-181h 13Wild MedicineWild MedicineWild Woman Kim Marshall; Embodying Wild Collective Work + Taking Quantum Leaps in Designing Your Own LifeThis week on Wild Medicine,  Dr. Michelle invites Kim Marshall, a virtual parenting coach & educational consultant, on a transformative conversation on Kim’s journey in the Wild Collective, her life experiences that lead her to her CEO path, how she spread her wings and began Roots and Wings Childhood.  Kim is a hope dealer, blindspot finder, and problem solver.  She is a gentle and positive parenting coach, dedicated to increasing your patience, presence and playfulness, and leadership within your home. With over a decade of experience as a licensed educator, kindergarten teacher, and mom to two...2023-01-3157 minThis Is Fine!This Is Fine!Episode 29: The Doctor Is IN — Women’s Hormones pt2: PCOS, Birth Control/The Pill, Cycle Syncing, Pregnancy, Postpartum Mental Health, & More (feat. Catharine Marshall, MD, board-certified OB/GYN)👩🏼Mood: medical, educational, informational, accessible 👩🏼‍⚕️ Welcome back to part 2 of our two-part hormone series with Dr. Catharine Marshall, board-certified OB/GYN in La Jolla, CA. Dr. Marshall answers listener questions about hormones, including working out during your menstrual cycle, treating PCOS, why we don’t use the term ‘geriatric pregnancy’ anymore, how to make sure your hormones are ‘balanced,’ and postpartum mental health.2023-01-2540 minBetter Than Fine With Darlene MarshallBetter Than Fine With Darlene MarshallEncore Presentation: Embracing our Human Experience with Michelle McQuaidIn this encore presentation of “Better Than Fine,” host Darlene Marshall is joined by featured guest, Michelle McQuaid, one of the world's leaders in well-being at work. Michelle shares her own journey from being a "stressed out mess" to a life of playfulness and thriving. We talk about balancing the pursuit of well-being with the inevitable struggles of life, following calling professionally, and getting curious to cultivate psychological safety.The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motiv...2022-12-2948 minNBN Book of the DayNBN Book of the DayMichelle R. Boyd, "Becoming the Writer You Already Are" (Sage, 2022)Becoming the Writer You Already Are (Sage, 2022) helps scholars uncover their unique writing process and design a writing practice that fits how they work. Author Michelle R. Boyd introduces the Writing Metaphor as a reflective tool that can help you understand and overcome your writing fears: going from "stuck" to "unstuck" by drawing on skills you already have at your fingertips. She also offers an experimental approach to trying out any new writing strategy, so you can easily fill out the parts of your writing process that need developing. The book is ideal for dissertation writing seminars, graduate students st...2022-12-1349 minThis Is Fine!This Is Fine!Episode 21: The Doctor Is IN —Women’s Hormones 101 (feat. Catharine Marshall, MD, board-certified OB/GYN) 👩🏼‍⚕️Mood: medical, educational Ah, hormones. It’s a complicated, complex, and often overwhelming topic, but hormones impact every second of our lives. Want to learn more? You’re in luck! Today, we’ve got a guide — board-certified OB/GYN Catharine Marshall, MD, from La Jolla, CA (the Shangri-La of healthcare) — to walk us through women’s hormones, specifically. Estrogen, insulin, progesterone, testosterone, LH, FSH, and so much more. Did you know there are over 50 hormones in your body? Now you do.  Today, you can get versed in what’s going on in your body and pick up some me...2022-11-2352 minFirst BiteFirst BitePFD Down Under with Dr. Jeanne Marshall Guest: Jeanne Marshall, Ph.D, B Sp. Path - Are you ready to understand the differences between being an SLP in Australia? Then join Michelle and Dr. Marshall as they deep dive into research on operant vs. systematic desensitization treatment for Pediatric Feeding Disorder (PFD) and better understand the invaluable role of simulation for PFD treatment. Mentioned in this episode:July 21 Course - Echolalia Explained: Practical Tools for Meaningful Language GrowthPresented by: Farwa Husain MS, CCC-SLP Enroll Here: https://www.speechtherapypd.com/courses/echolalia-explained2022-11-151h 09Opportunity Knocks by EmpowHer PurposeOpportunity Knocks by EmpowHer PurposeE68: It's All About Loving Myself! - Serial Entreprenuer Neidda Marshall Interviews Michelle Valenzuela WolfHappy National Coaches Day! I think it is a sign that it falls 1 day prior to my birthday each year. 😉 That can't be a coincidence, right?! We have a very special celebration in store for you. A brand new episode of Opportunity Knocks, in which I'm interviewed by my good friend, Neidda Marshall. Neidda and I have had so many incredible life experiences together and she knows me better than most so she's the perfect person to pull everything out of me that you've been dying to know. In this episode, we focus on all of the changes I've mad...2022-10-061h 06Exit RichExit RichWhat Every Organization Needs to Know about the Employee Retention Credit With Kevin MarshallAt the height of the pandemic, the government introduced different sources of support for businesses on the brink of shutdown. One of these is the Employee Retention Credit or ERC. But what is it, and how can owners benefit from it? Here to share wisdom is Mr. Sexy, Kevin Marshall. He is the President/CEO of Profitopia, and the author of Tax Credits Are Sexy: What Every Organization Needs to Know about the Employee Retention Credit. With insights from his book, Kevin breaks down how businesses can qualify and make the most of ERC. Listen in on his chat...2022-09-1542 minContent Etc.Content Etc.Give your DIY website the wow factor with these simple design changes (with Dominique Marshall)Investing in a custom website build is a HUGE step, one not many of us can take right at the start of our businesses. But Dominique Marshall joins me to explain how to add a little strategic zest to your DIY website template – because, yes, using a template is a great way to get started! Although she specialises in Squarespace, the tips she's sharing in this episode apply to everything from Wordpress to Wix as well. Make sure you check out Dominique's beautiful (and functional, of course) website here and follow her on Instagram @dmarzdesigns. In...2022-08-1635 minThe Seismic Shift with Michelle K. JohnstonThe Seismic Shift with Michelle K. JohnstonRedefining Power in Leadership with Marshall GoldsmithMarshall Goldsmith has been ranked as the World’s #1 Executive Coach and #1 Leadership Thinker. Marshall was chosen as the inaugural winner of the Lifetime Award for Leadership by the Harvard Institute of Coaching and is the author or editor of 41 books, which have sold over 2.5 million copies, been translated into 32 languages and become listed bestsellers in 12 countries. Marshall also happens to be Michelle's official mentor and wrote the forward to Michelle’s new book, The Seismic Shift in Leadership. Today we are talking to Marshall about a topic he knows best: The necessary characteristics to be s...2022-06-0139 minHEAL by Dr. Sarah MarshallHEAL by Dr. Sarah MarshallUnlocking Wealth: Healing Money Beliefs with Michelle Arpin BeginaDr. Sarah Marshall gets vulnerable with money coach Michelle Arpin Begina, as they discuss some of Dr. Marshall’s beliefs around money. Together they draw the relationship between receiving and building health and wealth. For all the show notes and more, visit SarahMarshallND.com/podcast.2022-05-0559 minRestoration TodayRestoration TodayMarshall Fire Restoration EffortsOn Dec. 30, a fire sparked in the Denver suburb of Boulder, and quickly spread - doing more than $500 million in damage. That estimate makes the Marshall Fire the most destructive wildfire in state history, according to early assessments by Boulder County. More than 1,000 commercial structures, and homes, were damaged or destroyed. ATI's Denver office mobilized almost immediately, heading to ground zero to assist their commercial clients. In many cases, ATI was first on scene for restoration efforts, and partnered as much as possible with local emergency responders in the area. In this episode of the...2022-01-3118 minMentors on the Mic: Your guide to pursuing a career in the Entertainment industryMentors on the Mic: Your guide to pursuing a career in the Entertainment industryBecoming... Showrunner/Writer Marshall Herskovitz "Blood Diamond" "The Last Samurai""My So Called Life"MARSHALL HERSKOVITZ is a writer, producer, and director who has won numerous awards for his work in television and film. Born in Philadelphia, he attended Brandeis University, then moved to Los Angeles in 1975, where he attended the American Film Institute. One of his classmates was Edward Zwick, and there the two created what is currently the longest-surviving creative partnership in Hollywood: The Bedford Falls Company, named for the town in Frank Capra’s It’s A Wonderful Life. In the ensuing decades they created such TV series as thirtysomething, My So-Called Life, and Once and Again; and Herskovitz variously prod...2022-01-1759 minBecoming Man.Becoming Man.Roots and Wings with Michelle Caldwell, MA, tLMFTAnthony and Marshall are joined by family therapist Michelle Caldwell to discuss her experience raising a son as a young single mother while pursuing her own personal and professional goals. Michelle shares her insights into the challenges facing young parents working on growing themselves, the value of community and family support, and the challenge of raising a biracial boy in today's world.2021-12-101h 10The Meaningful Life with Andrew G. MarshallThe Meaningful Life with Andrew G. MarshallMichelle Farris: Seven Signs You Might Be CodependentAre you a serial people-pleaser? Do you find all your self-worth at work? Or do you gravitate towards difficult partners, with problems you feel driven to fix for them? These are some of the signs and symptoms of codependency. Codependency has a big impact on how we feel about ourselves, and may mean we keep repeating destructive relationship patterns.  In this episode, Andrew and psychotherapist Michelle Farris discuss the signs and symptoms of codependency, and Michelle identifies seven key signs you may be codependent. Michelle also shares her personal history of overcoming codependency.  Mi...2021-11-1549 minMother Daughter Connections®Mother Daughter Connections®61_Dad Chats: A Dad's Kansas-Daughter Connection (w/ Ret. Lt. Col. Marshall Townsend II) During the month of June, on Mother Daughter Connections™, I'm hosting a series of Dad Chats™. On today's episode, I'm joined by Retired Lt. Colonel Marshall Townsend II.   Marshall and I discuss his being a dad of a daughter and . . . trends among women in leadership three key women in his life: the "farm girl," the "pack leader," & the "honorary boy scout" fatherhood lessons learned about a daughter's needs ... and much, MUCH MORE! __________________________________ To Connect with Marshall, go to:   Website: https://www.marshalltownsend.com/#/ Instag...2021-06-2851 minStudio StillwaterStudio StillwaterCandidate Interview with Marshall BakerGuest Marshall Baker talks with hosts Michelle Charles and Chris Peters about living in Stillwater, OK, what is important to him and why he decided to run for a seat on the Stillwater Board of Education. He is asking voters to choose him to represent Ward 5 for the final four years of an unexpired five-year term. Baker shares some of his experiences as an educator and talks about what he thinks it will take for Stillwater Public Schools to get through the COVID-19 pandemic with the potential of coming out better. Campaign links for Marshall Baker: https...2021-01-3146 minAt Home with J&BAt Home with J&BThe One about Michelle from Ellery Designs.From home decor to her weight loss journey, Michelle Knox shares it all! She’s incredibly inspiring and so uplifting. She even talks about sharing her weight loss journey on the Tamron Hall Show. We know you won’t want to miss this special episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/athomewithjandb/message Support this podcast: https://podcasters.spotify.com/pod/show/athomewithjandb/support2021-01-1237 minBRAVE JOURNEYS with TAMMI FARADAYBRAVE JOURNEYS with TAMMI FARADAYJan Marshall - Romance Scam SurvivorFor Jan Marshall, life was good. She’d worked hard, set herself up financially and was hoping to share her future with a special someone. Having never partnered, she did what millions around the world do… she turned to online dating.  After just a few short days of being approached on a dating site, Jan was certain she’d met “the one”. She accepted a proposal of marriage to a man she’d never seen and within 72 days of connecting online, she sent money, ALL her money – and then some – to a professional scammer.How did it happen? How does...2020-12-1657 minPR GIRL RANT!PR GIRL RANT!PR Girl Rant! Season 2 Ep. 13 - Kim Wilson Marshall Director & Founder of Wilson Marshall PR+Events Shares her Journey into the PR Industry, Balancing Marriage, Motherhood and CareerAbout Kim Wilson Marshall Kim Wilson Marshall is the Director + Founder of Wilson Marshall PR+Events, a New York City-based boutique company performing public relations and special event services for diverse clients. Established in 2012, her company specializes in providing communication services for enterprising entrepreneurial companies + personalities and engaging non-profit organizations. In 2020 Ms. Wilson Marshall introduced a new division, WM Experiences, for hospitality and lifestyle clients. Ms. Wilson Marshall is a native New Yorker and has twenty years and counting of communications experience within the for-profit and non-profit sector across New York City. Ms...2020-07-091h 16Rom Com WeeklyRom Com WeeklyForgetting Sarah MarshallFor our inaugural episode, Frank and I re-watch and discuss one of our favorites, Forgetting Sarah Marshall. We dive into the concept of emotional labor, what it means to start fresh, and how much we would pay to see a Dracula musical. 2020-05-1858 minYou\'re Wrong AboutYou're Wrong AboutQuarantine Book Club: “Michelle Remembers” (Week 5)We conclude our book club with Michelle's escape from the dungeon. The dead baby trend continues; Jesus, the Virgin Mary and Satan’s fingernails make brief appearances. Digressions include Dustin Hoffman, “Total Eclipse of the Heart” and things that rhyme with Beelzebub.  This episode contains references to child abuse and sexual assault.Support us:Subscribe on PatreonDonate on PaypalBuy cute merchWhere else to find us: Sarah's other show, Why Are Dads Mike's other show, Maintenance PhaseContinue reading →Support the show2020-04-301h 14You\'re Wrong AboutYou're Wrong AboutQuarantine Book Club: “Michelle Remembers” (Week 4)This week, our lithe psychiatrist takes his favorite patient hiking, a priest burns some furniture and Michelle tries to escape her remembering. This episode contains descriptions of kitten sacrifice, sexual abuse and three more dead babies.Support us:Subscribe on PatreonDonate on PaypalBuy cute merchWhere else to find us: Sarah's other show, Why Are Dads Mike's other show, Maintenance PhaseContinue reading →Support the show2020-04-2354 minYou\'re Wrong AboutYou're Wrong AboutQuarantine Book Club: “Michelle Remembers” (Week 3)Sarah and Mike continue into the depths. With Dr. Pazder home from Mexico, he and Michelle continue their journey into her subconscious, and the stories continue to get weirder. This episode contains kitten sacrifice, and the first—but not the last—dead baby of the Satanic panic.Support us:Subscribe on PatreonDonate on PaypalBuy cute merchWhere else to find us: Sarah's other show, Why Are Dads Mike's other show, Maintenance PhaseContinue reading →Support the show2020-04-161h 01You\'re Wrong AboutYou're Wrong AboutQuarantine Book Club: “Michelle Remembers” (Week 2)Sarah and Mike continue their journey into the book that launched a thousand lawsuits. Michelle and Dr. Pazder’s relationship grows more troubling by the chapter. Digressions include orgy etiquette, sheepskin jackets and “Indiana Jones and the Temple of Doom.” Neither co-host believes anything depicted in this book happened as described, but still want to warn you that it contains scenes of torture and sexual abuse.Support us:Subscribe on PatreonDonate on PaypalBuy cute merchWhere else to find us: Sarah's other show, Why Are Dads Mike's other show...2020-04-061h 07Passport MommyPassport MommyFacebook's Response to COVID-19 and Michelle and Marshall Talk About Their New NormalsKang-Xing Jin, Head of Health for Facebook, talks about the steps they are taking to get the most current and accurate information to the public about the Coronavirus pandemic. Michelle and Marshall talk about how the COVID-19 is affecting their families in NYC and Connecticut.2020-03-2138 minPassport MommyPassport MommyFacebook's Response to COVID-19 and Michelle and Marshall Talk About Their New NormalsKang-Xing Jin, Head of Health for Facebook, talks about the steps they are taking to get the most current and accurate information to the public about the Coronavirus pandemic. Michelle and Marshall talk about how the COVID-19 is affecting their families in NYC and Connecticut.2020-03-2138 minThe Blueprint with Eliot MarshallThe Blueprint with Eliot MarshallConnection Through Communication - Michelle Tillis Lederman (E84)Michelle Lederman is a communications expert who helps people work better together and build real relationships. She is an accomplished speaker, trainer, coach, and author of four books. We discuss experiences as learning opportunities, quitting one’s job to follow one’s passion, and how she left the finance industry to become a communications expert.2020-03-0257 minCollections by Michelle BrownCollections by Michelle BrownCollections by Michelle Brown WSG Western Michigan Activist Marshall KilgoreAsk people about the state of Michigan and certain images are bound to come to mind – Motown, the auto industry, Detroit and probably that giant mitten. It’s a really big state geographically but its also a state rich in history. For many African Americans, their history follows a path from ancestral homes in the south to Detroit often as part of the northern migration. But what many don’t realize is that many African Americans, some as early as the underground railroad days settled in western Michigan. Marshall Kilgore was born and raised in on the west side of the st...2019-12-131h 05VH USVH USAuntie Mame (featuring Michelle Lesniak)“Mame is an unconventional individualist socialite from the roaring 20’s. When her brother dies, she is forced to raise her nephew Patrick. However, Patrick’s father has designated an executor to his will to protect the boy from absorbing too much of Mame’s rather unconventional perspective. Patrick and Mame become devoted to each other in spite of this restriction, and together journey through Patrick’s childhood and the great depression, amidst some rather zaney adventures.” – IMDB  This week's guest:Native Portlandian and thrift store junkie, Michelle Lesniak hasn’t followed the tradi...2019-07-0958 minCollections by Michelle BrownCollections by Michelle BrownCollections by Michelle Brown WSG Nadine Marshall/2018 Allied Media ConferenceThe 2oth Annual Allied Media Conference takes place in Detroit June 14-17, 2018 on the campus of Wayne State University. The Conference emerges out of 20 years of relationship-building across issues, identities, organizing practices and creative mediums. Since the first conference (then the Midwest Zine Conference) in 1999, people have been compelled by the concept of do-it-yourself media. The zine conference was rebranded as the “Underground Publishing Conference” for a couple years and then became the Allied Media Conference in 2002. The shift to Allied Media attracted more people who were interested in using participatory media as a strategy for social justice organizing. NADINE MARSH...2018-06-081h 17Shaman Sister SessionsShaman Sister SessionsShaman Sister Sessions Episode 42: Embody the Practice featuring Andrew MarshallWe are so excited to welcome special guest Andrew Marshall of Embody the Practice! To "Embody the Practice" means we bring the lessons and benefits from our personal practices into our daily lives and weave them seamlessly into our way of being. A "Practice" can be anything done with intention... from a movement practice, to attending a spiritual gathering, to washing the dishes! Join us for a discussion on the nature of embodiment, different embodiment and personal practices and ways in which we can incorporate them with ease, grace and effortlessness into our lives. Andrew Marshall is...2017-10-111h 21