Shows
The Infamous PodcastJohn Wick Won't Back DownJohn Wick Gives the Energizer Bunny a Run for His Money
This week on the podcast, Brian and Darryl review John Wick 4 and all the usual suspects from the small screen.
Episode Index
Intro: 0:07
The Mandalorian: 2:03
Ted Lasso: 16:31
Superman and Lois: 30:49
Picard: 41:10
John Wick 4: 54:32
The Mandalorian (Season 3, Episode 5)
Out of 5 Why is She Allowed to Take Her Helmet Offs
Darryl: 3.25/5
Brian: 3.5/5
Title: “Chapter 21: The Pirate”
Directed by: Peter Ramsey
Written by: Jon Favreau
Aired: March 29, 2023
Summary:
Gorian Shard invades Nevarro in retaliation for Vane’s expulsion, and Greef...2023-04-0200 minThe Infamous PodcastJohn Wick Won't Back DownJohn Wick Gives the Energizer Bunny a Run for His Money
This week on the podcast, Brian and Darryl review John Wick 4 and all the usual suspects from the small screen.
Episode Index
Intro: 0:07
The Mandalorian: 2:03
Ted Lasso: 16:31
Superman and Lois: 30:49
Picard: 41:10
John Wick 4: 54:32
The Mandalorian (Season 3, Episode 5)
Out of 5 Why is She Allowed to Take Her Helmet Offs
Darryl: 3.25/5
Brian: 3.5/5
Title: “Chapter 21: The Pirate”
Directed by: Peter Ramsey
Written by: Jon Favreau
Aired: March 29, 2023
Summary:
Gorian Shard invades Nevarro in retaliation for Vane’s expulsion, and Greef...2023-04-0200 min
Deep Soul Care053 // Are You Truly Open-Minded If You Have Opinions?In this episode, we talk about being open-minded even when you have strong opinions. And I thank you for being so amazing for listening, sharing, and chiming in - because this *might* be the end of the road for this podcast. Let's dive in!
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-11-1519 minDeep Soul Care052 // Oh My, How You've Changed in a YearIn this episode, I talk about some of the changes I've gone through this year. Thanks for being with me for 52 episodes now!
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-10-1523 minDeep Soul Care051 // Slow DownIn this episode, we talk about slowing down and resting more when you're stressed out and anxious. Let's dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-10-0122 minDeep Soul Care050 // Anxiety and Taking CareIn this episode, I talk about the anxiety symptoms I've been experiencing lately and what I'm planning to do about it. Let's dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-09-2421 minDeep Soul Care049 // Getting Off Social MediaIn this episode, I talk about how I left Facebook for a month and a half, what it's been like, and what I've been up to instead. Let's dive in!
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-09-1720 minDeep Soul Care048 // Self-Awareness and Learning From OthersIn this episode we talk about being self-aware, learning from the situations we're in, and staying positive. Most of the time, when we notice something we don't like in others, it has something to do with us and our own behavior. So examine that this week with me. Let's dive in.
Mentioned in this episode:
Rain Country on YouTube
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-09-1017 minDeep Soul Care047 // Being Comfortable With Who You AreIn this episode, we talk about how change is inevitable, so being comfortable with who you are will always be a lifelong process. Let's dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-09-0324 minDeep Soul Care046 // FriendshipsIn this episode, we take a deep dive into the topic of friendships - what it takes to make them, what it takes to keep them, and what happens when you lose them. We've all been in the middle of chaotic, divisive stuff recently, and I've lost a few friendships because of that (and some other factors). So let's take a hard look at honesty in friendships, what we want and need from them, and how everyone approaches them differently.
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Support this podcast: https...2020-08-2729 minDeep Soul Care045 // Dealing With OverwhelmIn this episode, we talk about dealing with overwhelm when you have a lot of choices in front of you. I'm learning a lot of new things right now, and it's hard to know which way is the "right" way to go. Let's dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-08-2024 minDeep Soul Care044 // Learning Is Good For The SoulIn this episode, we talk about all the different things I'm learning right now. Learning is one of the best ways to grow and evolve, so let's dive in!
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-08-1319 minDeep Soul Care043 // When People Say "You've Changed"In this episode, we talk about what happens when people say, "You've changed." It could be a compliment, but it usually isn't, and I don't always love it when someone says this to me. We should be allowed to change, so we have to decide what we do when people say this to us. Let's dive in!
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-07-3021 minDeep Soul Care042 // Different Versions Of Ourselves For Different PeopleIn this episode, we talk about feeling like different people around different people in our lives. With some people, I feel like I can be any version of myself. With others, I feel like I have to be the person they are used to. So we're going to dive into that. Let's do it.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-07-2421 minDeep Soul Care041 // The Reevaluation of AuthenticityIn this episode, we talk about the fear of being wrong and relearning to be authentic after you've changed.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-07-1623 minDeep Soul Care040 // Are You Getting Unfriended Too?In this episode, we talk about stating your opinions, the fear of being wrong, and developing thicker skin. It's a frustrating one for me, but stick with me. Let's dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-07-0919 minDeep Soul Care039 // Opinions and Open-MindednessIn this episode, we talk about opinions, not assuming what people aren’t saying when they state theirs, and learning to listen to ones that don’t agree with ours. Let’s dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-07-0221 minDeep Soul Care038 // How Do You Respond to Criticism?In this episode, we chat about what we do with criticism from others, what we think about ourselves, and how to (try to) be better humans.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-06-2517 minDeep Soul Care037 // Personal ResponsibilityIn this episode, we chat about personal responsibility - for our own happiness, health, and success.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-06-1819 minDeep Soul Care036 // Soul-Care vs. Self-CareIn this episode, we talk about soul-care vs. self-care, why we need both, and how I've been taking care of myself the last month.
Mentioned in this episode:
The Science of Well-Being course
Ashley Looker
Tiesta Tea
Dana K. White - How to Manage Your Home Without Losing Your Mind
Taylor Jenkins Reid - The Seven Husbands of Evelyn Hugo / Daisy Jones & The Six
Aly Martinez & M Mabie - When The Walls Come Down
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Support this podcast: https://podcasters.spotify.com/pod...2020-06-0424 minDeep Soul Care035 // How Are You Being Kind To Yourself Today?In this episode, we talk more about being kind to yourself and how I'm striving to do more of that in my own life.
Dana K. White - How to Manage Your Home Without Losing Your Mind
Gretchen Rubin's Four Tendencies Quiz
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-05-2821 minDeep Soul Care034 // Anxiety in the Time of CoronaIn this episode, I chat about anxiety and remind you to be kind to yourself.
Wish List Blessings Group
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-05-2122 minDeep Soul Care033 // 5 Lessons We're Learning In QuarantineIn this episode, we talk about 5 lessons I hope we're learning from our quarantine time. Let's dive in!
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-04-2309 minDeep Soul CareBONUS: Just Surviving Is Enough Right NowTo make up for last week, I want to remind you that if all you're doing is surviving right now, that is enough. You don't have to perfect your bread recipe, learn a new language, declutter and organize your garage, or start that side hustle you've been meaning to launch. Just BEING right now in these trying and unsure times is totally enough. Don't feel pressured to do more than just survive if that's all you can do. Hugs, and I'm here for you. 2020-04-1706 minDeep Soul Care032 // Positive Stories When We Need Them The MostIn this episode, I share stories from my friends about positivity, kindness, and generosity in a time when we most need to hear them. Let's dive in and feel good today by focusing on how we're coming together as a community to help each other out.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-04-1622 minDeep Soul Care031 // Relieving Stress and Focusing on the PositiveIn this episode, we talk about ways to relieve anxiety in these times of high stress and several positive things I've noticed over the last few weeks. Plus, I chat about the guilt I've been feeling as my life hasn't really changed. Let's dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2020-04-0217 minDeep Soul Care030 // How High Is Your Anxiety Right Now?My anxiety is through the ROOF. So I'm trying to breathe, meditate, drink lots of water and green smoothies, take my vitamins, and remind myself that I'm happy/healthy/safe/okay. We are in uncharted territory right now, so it's okay to not know what you're doing, to take a pause and just be in order to save your mental health.
Here are some of my fave resources to stay present and grounded during these trying times.
Sarah Jensen's free heart-healing sessions
Vira Vessel's live yoga and mindfulness streaming sessions
Haley Cloud's live yoga and meditation s...2020-03-2620 minDeep Soul Care029 // Finding A Sense Of Control (COVID-19 episode)In this episode, I don't actually say the virus's name, but we all know what we're talking about here. And we're all feeling it - whether that's anxiety or illness or a sense of ease. Mostly, what we're looking for is a bit of control back in our lives, so let's chat about how to do that when the entire world is on edge. Hugs to you.
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Deep Soul Care027 // Grieving All The Things In Our Own WayIn this episode, we revisit grief. The grief of losing a loved one, of a relationship deteriorating, of your old self dying… It’s all very similar, but we can deal with them so differently. And it shouldn't matter what it looks like to anyone else. Let's dive in.
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Deep Soul Care026 // How Do You Determine Your Value?In this episode, we dive into value - how you determine it, what you do with it, and how it affects your whole life, from all of your relationships to how you work in business. And I give you another example of subtle trauma and how one second changed how I valued myself and my work from then on.
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Deep Soul CareBonus: The Name Change! Discover Yourself >> Deep Soul CareIn this mini bonus episode, I talk about the name change! Thanks for sticking with me. You'll never know how much I truly appreciate it.
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Deep Soul Care025 // Emotions, Y'all. We're Supposed To Have Them.In this episode, we talk all about emotions! That it’s okay to have them no matter what they are, that you can work with them to create a good life, and that you will inevitably slip even when you think you’ve mastered them. We’re human! We have emotions. It’s all good, so let’s dive in.
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Deep Soul Care024 // It's Okay NOT to Dream BIGIn this episode, we talk about how it's okay not to dream big sometimes. Sometimes, our biggest goals are little things for ourselves, and that's totally okay. We don't always need to set huge, scary goals to take over the world or make six figures in our businesses. It's all about whatever works for YOU. Let's dive in.
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Deep Soul Care023 // Female Sexuality and Body Sovereignty (AKA Let's Not Judge What Women Do With Their Bodies Anymore)This episode is a bit different. In this one, I discuss female sexuality, the idea of body sovereignty, and how I wish we would stop judging what other women choose to do with their bodies if it feels good to them. So yeah, it's a bit of a response to the Super Bowl halftime show (which, spoiler alert, I effing loved) and I do get a touch heated, but this discussion means a lot to me as I awaken to my own sexual empowerment. But it's on topic with self-discovery, so let's dive in.
---
Send in a...2020-02-0618 min
Deep Soul Care022 // Replace, Don't Just DeleteIn this episode, we talk about replacing things instead of just deleting them from our lives. Not avoiding or focusing on the negative, but finding the positive and building ourselves up. Plus, I give you a bit of a life update, so let’s dive in.
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Deep Soul Care021 // My 2020 Words of the Year (And How Distracted I've Been Lately)In this episode, I share my 2020 words of the year. Plus I give you my Core Desired Feelings and an update on my life (hint: it's about burnout and distraction).
Mentioned in this episode:
Danielle LaPorte - The Desire Map
Cait Byrnes
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Deep Soul Care020 // 8 Things I'm Bringing Into 2020In this episode, I talk about 8 important things I'm bringing into 2020 with intention. And it's the official launch of my Patreon page! :) Get extra episodes and more by going to www.patreon.com/michellekampmeier
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Deep Soul Care019 // Start Small With New HabitsIn this episode, we talk about starting at the very beginning with new habits.
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Deep Soul Care018 // 9 Things to Leave in 2019In this episode, I talk about 9 things I want to leave behind in 2019. Because it's 2020 now and it's time to take control of our lives and live that life we love. Note: There is one S-bomb! Didn't mean to say it, but this podcast is all about authenticity, so I'm leaving it in there. :)
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Deep Soul Care2019 ReviewIn this episode, I go over 2019 month by month with the highlights (and lowlights). Doing this helped me see what I need to do better in 2020, so I hope you'll give something similar a shot!
Mentioned in this episode:
Kyle Cease on School of Greatness
Mindful Productivity Podcast
Publish With Purpose course
My food blog: fruitsohard.com
Shows: Schitt's Creek / Letterkenny
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2019-12-3142 min
Deep Soul Care017 // IdentityIn this episode, we talk about identity: how we are who we are, but how we can shift and change those things we identify with, and how we can’t get so hung up on identity when life is always changing.
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Deep Soul Care016 // Self-Discovery Can Make You Moody AFIn this episode, we dive into how moody and confused a self-discovery journey can make you. We also chat about how harmful "absolutes" can be in your business and your personal life. Hold on to your hats - this one's a doozy.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2019-12-1923 min
Deep Soul Care015 // Self-Discovery Through Grief (And How That's Rough AF)In this episode, I talk with you about what I've been going through since my dog suddenly passed away last week. It's not a fun episode, but there's still stuff you might relate to or understand. Like how to find yourself when you're not at all feeling like yourself anymore. Definitely cried a couple of times, so fair warning - it's sad. And I say a couple of mild swear words. Big hugs.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2019-12-1227 min
Deep Soul Care014 // Why Consistency is Holding You BackIn this episode, we talk about why consistency can be toxic to you and why you don't have to do it to be successful. Plus, I give you permission to quit that crap right now. This is a heated topic for me, so buckle up for the ride!
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Deep Soul Care013 // Procrastinating on Your GoalsIn this episode, we talk about how to get out of the procrastination funk and why it’s okay not to be perfect when it comes to your goals.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2019-11-2820 min
Deep Soul Care012 // Reflecting for a Better Futurein this episode, I reflect on how much my life has changed over the last six years. How my goals, my outlook on life, and how what's important to me have shifted. And I even throw in a bonus real-life story of how I had to set a boundary, which I wouldn't have done in the past.
As a heads-up, there's one S-bomb, so if that will bother you, feel free to skip this one. But I think it's an important episode regardless and hope you'll listen.
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Send in a voice message: https://podcasters.spotify.co...2019-11-2130 min
Deep Soul Care011 // Multitasking is Not a ThingIn this episode, I remind you that multitasking is not a thing. I talk about how not doing it leads to getting more done even if you don’t think it will. I also discuss how it stems from basing our worth on how productive we are and how it’s led to perfectionism and burnout. So let’s talk about how to stop doing this in order to live a happier and healthier life.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepso...2019-11-1420 min
Mindful Productivity Podcast089 | Creative Burnouts, Imperfect Action, & the Journey to Self-Discovery with Michelle KampmeierMichelle Kampeier of the Discover Yourself Podcast joins me in episode 89 this week and we talk creative burnouts, taking imperfect action, and what you can learn on your own journey toward self-discovery. Michelle Kampmeier has been on a deep self-discovery journey in 2019. Through utilizing a power coach and doing the work she's needed to do, she's uncovered a lot about herself. Now, she hosts the Discover Yourself Podcast, the show dedicated to helping people find their own authenticity in their lives. She's also a writer of fiction, nonfiction, and journals under various pen names. Keep...2019-11-1146 min
Deep Soul Care010 // Focus & GoalsIn this episode, I dive into why we need to focus on one goal at a time with small steps along the way. It may seem counterintuitive or like we won’t get anything done, but we get absolutely nothing done if we’re super unfocused. But I promise you that a clear focus goes a long way. Let's chat.
Mentioned in this episode:
Morning Routine Journal
Ashley Looker’s Instagram post
Ashley Looker’s Eff Perfect podcast
Mindful Productivity podcast
HB90 course
HB90 planner
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Deep Soul Care009 // Patterns in Your BehaviorIn this episode, we’re talking about patterns in behavior - particularly negative ones when it comes to work, relationships, and making decisions. I worked on my awareness around these negative patterns, so I hope it helps you take a peek into yours.
Mentioned in this episode:
Mindful Productivity Podcast
My super sweet friend Melissa (her books)
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2019-10-3122 min
Deep Soul Care008 // When Your Creative Well Is DryIn this episode, I talk about realizing that my creative well is bone dry. I also get pretty deeply personal about my feelings around my creative endeavors, burnout, and my money mindset. I nearly decided not to publish this one, but I'm doing it anyway in the hope that it helps you realize you're not alone if you feel like you're a mess. Hugs. :)
Mentioned in this episode:
Mindful Productivity Podcast
Publish With Purpose Journal Course
Becca Syme's QuitCast
Refill your creative well
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Deep Soul Care007 // ExpectationIn this episode, we examine expectation - what it is, four different types we deal with in our lives, and how each affects us negatively. I hope this episode helps you pinpoint different ways expectation might be weighing you down and show you that, with one question, we can eliminate some expectations to help us live a life we love.
Mentioned in this episode:
Roots & Wings oracle deck
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Deep Soul Care006 // PerfectionIn this episode, we dive into perfection - what it is, where I think mine comes from, and how I work with it instead of against it. I hope this episode inspires you to take a look at your own perfectionist tendencies and give yourself permission to start small, commit to less, and suck sometimes. Let’s do it.
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Deep Soul Care005 // SpeakIn this episode, we're digging into speaking up for what we want now that we've busted excuses. I talk about my own journey with having to trust my intuition in order to speak up for the things I want and how much I admire my stepdaughter for always living her life this way. I hope to hear from you about what you want to speak up for now!
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Deep Soul Care004 // ExcusesIn this episode, I attempt to light a fire under you. Get out there. Do the thing. Don't play it safe anymore. And watch the Claire documentary on YouTube. If I don't inspire you in this show, she will.
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Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2019-09-2616 min
Deep Soul Care003 // Boundaries (part 2 - with power coach Angeline Kace)In this episode, I have an insightful and deep conversation about boundaries with power coach Angeline Kace. We discuss healthy vs. unhealthy boundaries, why setting them can be so difficult, and why life experience matters so much when it comes to them. Angeline is an inspiring wealth of knowledge, so I hope you learn from this episode and set your own healthy boundaries.
Mentioned in this episode:
Angeline Kace on Instagram
Empress Code
Esther Perel's work related to infidelity
Pixie Lighthorse - Boundaries and Protection
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Deep Soul Care002 // Boundaries (part 1)In this episode, I chat about 5 different types of boundaries, what happens in codependent relationships, why boundaries are so difficult for people pleasers, and 3 steps to setting boundaries.
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Deep Soul Care001 // AuthenticityWe start at the beginning of self-discovery and define authenticity - what it means and how to be it.
Mentioned in this episode:
Psych Central - Ways of Living an Authentic Life (by Diane Motti)
The School of Greatness Podcast - Episode 832 with Whitney Cummings
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Send in a voice message: https://podcasters.spotify.com/pod/show/deepsoulcare/message
Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2019-09-0529 min
Deep Soul Care000 // IntroductionThis is episode 0, where I talk a little bit about what this show will be and who I am. I'm looking forward to going on this journey of self-discovery with you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/deepsoulcare/message
Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support2019-09-0311 min