Shows
Make It Visible#115: How Emotional Eating Drove Me From Corporate Job Into Coaching with Alessa MorganAs a certified wellness coach and holistic practitioner, Alessa Morgan is passionate about working with women who struggle with emotional eating and helping them integrate wellness into their lives through practices rooted in self-care.Alessa’s journey started with her struggles with weight gain and unhealthy coping mechanisms that lasted over a decade. This struggle led to the determination to understand what it takes to create change and build lasting results.Wellness is so much more than diet and exercise.Alessa’s approach centers on holistic support that focuses on the mind, dealing with...2022-04-1633 min