Shows
Your Leadership LegacyE129 – Michelle Petitpas: A Leadership Perspective on Balancing Grief and GrowthSupporting a loved one through a terminal illness is a journey no one is truly prepared for, yet Michelle Petitpas found herself drawing from her leadership experiences to navigate this heart-wrenching path. Join us as Michelle candidly shares how the trials of personal loss and the power of transformational leadership have intertwined in her life, equipping her with the tools to balance compassion for others with essential self-care. Discover the systems and routines she has implemented to maintain resilience and manage stress, proving that leadership is a daily practice of emotional and mental fortitude. Our...2025-01-0622 min
Heal The Healthcarers PodcastUnwrapping GratitudeJoin me, Michelle, in our sacred space where we unwrap the gift of gratitude in the latest episode of “Heal the Healthcarers.” Let’s embark on a heartwarming journey where we cultivate joy and appreciation in the mundane and the magnificent moments of life.
In this episode, I share an intimate practice from my life that has been a beacon of light and a catalyst for profound personal and relational growth. A practice so simple yet powerful—reflecting on the three best things of your day. Let’s explore how this seed of gratitude blossoms into a garden of...2023-10-2816 min
Heal The Healthcarers PodcastUnleashing Your PurposeHello, beautiful souls! It's Michelle here, welcoming you back to another heartwarming episode of "Heal the Healthcarers." This time, we're on a personal journey, a voyage of uncovering our true purpose and finding profound meaning in our daily lives. I’ll be sharing stories, experiences, and guiding you through reflective exercises that have helped me navigate life’s intricate paths towards joy and fulfillment.
In this episode, we'll explore together, diving deep into life’s buffet, making intentional choices that resonate with our hearts and life’s calling. I'll invite you to open up, breathe, and engage in a tho...2023-10-1413 min
Heal The Healthcarers PodcastRising Resilient: Overcoming Challenges and Adversity "Embracing Resilience"
The Storm's Arrival signals a significant challenge and comes with emotions, doubts, and initial reactions.
Navigating the Storm
There are strategies and mindset shifts you can employ to overcome the challenges
The role of resilience in facing adversity and how it shapes perspective.
Lessons in Resilience
There are key lessons to be learned through any challenging experience.
There’s personal growth and inner strength that emerged from overcoming the obstacle.
Building Resilience
Practical tips and advice on bu...2023-10-0116 min
Heal The Healthcarers PodcastExploring Paths: Navigating Change and ChoiceIn Today’s episode I am exploring pivotal moments of change and choice.l
The Turning Point:
What is a thought-provoking pivotal moment of change in your journey Of life
I talk about the emotions, fears, and uncertainties associated with making significant choices.
Embracing Change:
Reflect on the journey of new circumstances.
There are challenges and rewards of stepping into the unknown.
Let’s talk about how embracing change can lead to personal growth.
The Ripple Effect:
I talk about how the choices you...2023-09-1617 min
Heal The Healthcarers PodcastUnveiling Journeys: From Once Upon a Time to Realizing Potential; Embracing the FairytaleLet’s explore personal journeys of growth and self-discovery with a blend storytelling with introspection.
**Segment 1: The Fairytale Beginnings **
- What is your "once upon a time" opening to set the tone of your life
- Describe your early life, upbringing, and your place within your family, community, and school.
- Highlight the sense of belonging and security during those years.
-Does that same sense of belonging and security/safety happen at work
**Segment 2: Shifting Perspectives :**
- Discuss the tr...2023-09-0215 min
Heal The Healthcarers PodcastBE a Rebel and DO the Hard StuffOn this episode of Heal The Healthcarers, join me as I talk about my dirty little secrets and out a few people online. When you intentionally focus on things like dissolving judgement of yourself like I am doing, what will it be like for you and your nervous system that might be in overload right now? Are you doing the hard stuff that bring you joy, peace, love, power, all that you desire?
I talk about the importance of your nervous system. I encourage you to consider where you are at with stepping into your transformation courageously...2023-08-0513 min
Heal The Healthcarers PodcastCelebrating the Past, Embracing the Future: Healing through Personal Reflection and GrowthOn this episode of Heal The Healthcarers, join me as I reflect on my recent birthday celebration. Over the course of 50 days leading up to my birthday, I intentionally focused on things that brought me joy, made me feel loved, and made me feel powerful. From small activities like coffee with friends to bigger tasks like clearing out my childhood home, I prioritized activities that were important to me.
I also emphasized the importance of reflection and learning from past mistakes for personal growth and development. As part of the celebration, I am recording a series of...2023-07-2219 min
Heal The Healthcarers PodcastLife Events that Change Us, And Victory In the TransitionWhat happens when you experience unexpected events in life?
How do you keep going after a major loss? What if cultivating emotional freedom was a possibility? What if the inner work reveals a transition to victory in your life.
Join me, Michelle Petitpas on this episode as I share an example in my life and the direction I chose as a result of an unforeseen life changing event.
It’s easy to connect with me and leave a review. I’d be really grateful if you did.
An...2023-07-0813 min
Heal The Healthcarers PodcastThe Wonders of WaterDo you ever have one of those days where you just don’t want to get out of bed?
Have you ever just had enough of people?
What’s underneath those kinds of days?
How do you “get through” the “hard” days?
Guess what, you’ve gotten through 100% of the hard days!
Listen up, I have some strategic suggestions to support your day.
It’s easy to connect with me and leave a review. I’d be really grateful if you did.
And send me yo...2023-06-2415 min
Heal The Healthcarers PodcastBlooming & Thriving. Where Are You Planted?Sometimes it’s a challenge to take your own advice.
Why do you not set yourself up for success?
Why do you self-sabotage?
Are you almost great?
There’s a crossing the line from surviving everyday to thriving.
You might have been planted and are ready to bloom.
A tool to use: Intentional Calendar- Put the pieces in that matter the most first.
Until next...2023-06-1115 min
Heal The Healthcarers PodcastHow Am I Really Doing Today?Getting out your thoughts when someone asks how are you really doing? What is really going on? At Heal The Healthcarers you are welcomed into a space of safety. You are invited to take the sacred time to explore your own thoughts and feelings in these present moments. You are invited to be in alignment with who you really are. There is an opportunity for you to be vulnerable. You get to focus on yourself.
Who supports you in this world? Life can be amazing. Often amazing. Not amazing. And all things in between. ...2023-05-2713 min
Heal The Healthcarers PodcastBeing Intentional in the Creation of your CalendarHow do you design your calendar? What would it be like to become intimate with your calendar and create your life by design?
What would it be like to create uninterrupted time just for you? Take a moment, imagine that!
Most people fill their calendars with work and commitments to others first. Join me for this powerful episode that will support you in turning this practice around with a gentle reminder that your work is to support your life, work is not your life.
Facebook: HealTheHealthcarers
Www: michelle@healthehealthcarers.com Instagram...2023-05-1323 min
Heal The Healthcarers PodcastWho are you?Join me, Michelle Petitpas as I explore who I am(we) are and who I(we) be.
Trust me, it will make sense when you listen.
Who do you get to BE to show up in your authenticity?
Who are you? How would you describe yourself?
How you see yourself is how you show up everyday.
What would it be like to create a Vision of what you wanted your life to look like?
...2023-04-2921 min
Heal The Healthcarers PodcastCreating Safety in Your Nervous SystemSound, safety and emotional stability.
When did you feel safe in the world, what sounds were you surrounded by? What is it about the sound that fills your body with the feeling of safety?
Mediation is calming to the nervous system and creates a shift out of the fight or flight/freeze response. Please enjoy a meditation with me.
How can we be emotionally available and create a safe place for self and others?
Join me and learn how to...2023-04-1520 min
Heal The Healthcarers PodcastConnectionConnection is a vital part of being human. There is always a supportive community that spend time together to lift each other. Being open and willing to see someone else .Balance. Harmony. Drop your shield, weapons. Regardless of your views, there is connection in togetherness. Journeying is a powerful thing. You are invited to explore and breakthrough together. Who matters to you ? Who can you connect with today and make a difference? It is a ripple effect.2023-04-0117 min
Heal The Healthcarers PodcastUse Your ImaginationIf money and time were no object ….
Who do you get to be to create what you want to see in this world?
When you use your imagination and amplify then what results will you get?
It’s interesting to see what happens l slow down. It actually speeds up my productivity. I wonder if that will happen to you as well.
What will you create with your one magnificent life?
Drop us a revi...2023-03-1814 min
Heal The Healthcarers PodcastThe Magic Sauce that SHIFTS energyBeing a human and alive means change. Changing your position and moving past the excuses to exercise a little is a game changer.
Show yourself the love of movement. What would it be like to intentionally get movement (bonus points if outside) for 20 minutes ?
Moving creates new neural pathways in your brain to connect to your body and the world around you. Whether alone, on a team , in community, indoor or outdoor it all counts. You can get movement almost anywhere at anytime.
Be consistent. This episode serves to create intentional calm, ease...2023-03-0412 min
Heal The Healthcarers PodcastRoutines and readingWho is a Healthcarer? Do you take care of the health of others? What classifies those who have the willingness to support the health of others?
Routines can support having the best day ahead.
Reading has been shown to increase language, communication, problem-solving, and imagination as well as productivity.
What possibilities exist that you haven’t explored yet? If you were to read a story of your life, what would it say? What legacy are you leaving? Are you BEing the change you want to see in this world?2023-02-1914 min
Heal The Healthcarers PodcastAttitude of GratitudeContinuing on in the WOW WAKEUP routine brings us to the Attitude of Gratitude today.
What are you grateful for? From the time you wakeup until you go to sleep, what you focus on grows.
What are the best things about your day?
What would it be like to focus on the goodness?
Neuroscience supports an elevation in your mood simply by taking time to intentionally focus on what and who you can be grateful for.
Are you willing to give thanks for everyone and everything?
What...2023-02-0610 min
Heal The Healthcarers PodcastJournaling- Setting yourself up for success can have a few different parts to it.Today I explore the power of getting it written down. There are many ways to journal. This is an exploration of some possibilities.
Jump in where you are at. There’s no right or wrong, good or bad. It’s an option to discover who you BE when you sit with yourself. It can happen in incredible ways and in several formats.
Buckle in. Let’s begin.2023-01-2314 min
Heal The Healthcarers PodcastTake a minute to look at your WORTHshipA practical way for the day to start is by in-spiring. Literally taking a breath inward. Then what’s next?
Many people have a practice around acknowledging their worthiness. Sometimes people do it in the form of prayer, meditation, singing, or dancing. Ultimately, it’s all about coming into that space of connecting with oneself. There are many forms of this. A few ideas are bounced around and a short meditation is included.
In January and onward there will be journals to further support and clarify the path that we are all on together.2023-01-0715 min
Heal The Healthcarers PodcastBe-Do-HaveWho do I get to be? What do I get to have? What results do I want to have?
It’s like looking at an assessment, creating a plan, intervening, and evaluating.
Visualization and unlocking your body can be a great tool to shift your health when you aren’t moving forward.
If you really knew me, you’d know…
Tune in to find out.2022-12-1011 min
Heal The Healthcarers PodcastWater. Water. Water.It’s a big piece of who I am and what I love.
Join in on this key part of a daily WOW WAKEUP routine. Including this as a component of everyday living will surely change your life like it has mine.
A short meditation to ground you and point you in a flowing direction for the day.2022-11-2615 min
Heal The Healthcarers PodcastWOW Wakeup: BreatheLife begins and end with breath! When was the last time you actually took time to pay attention to your breathing? In this time together, I focus on an easy system reset. It all begins with being aware of what is going on in breathing patterns and how it feels inside. Let’s dive in together!2022-11-1210 min
Heal The Healthcarers PodcastCreating your WOW WakeupWho do I get to be to take care of me?
Healthcarers take care of others everyday.
Creating a loving, powerful intention to take care of you can start with a few simple steps.
Today’s episode includes tips getting your water in, focusing on your body, and breathing.
Set your intention to create your best day!
Let’s begin.2022-10-2912 min
Heal The Healthcarers PodcastSetting The Day With IntentionIn this episode, I talk about setting my intention from the very beginning when I wake up with the two most powerful words ~ I AM.
It is about creating the day from a state of being curious as I play this game of life.
Join me as I explore and create a piece of what the day can be like rather than the usual hit the ground running with a list of things to do. It’s about setting myself up to meet life’s challenging moments in a state of surrender, and learn what is p...2022-10-1512 min
Heal The Healthcarers PodcastThe Healing Journey Begins HereJoin Michelle Petitpas in this inaugural episode where she set you on the journey for healing yourself as a health care professional.2022-10-0506 min
WorkPlay Solutions PodcastEp. 34 | The Kikori Story - Bryn LottigWhat is Kikori? What were some of the challenges in launching the app? What do you believe about access to experiential education? When are the real grownups coming?Shoutouts and References: Kendra Bostick; Mark Zanoni; Laurie S. Frank; Chris Cavert; Jennifer Stanchfield; Karl Rohnke; Michelle Cummings; Mark Collard; Al Petitpas; Wilderness Educator Association (WEA); Association for Challenge Course Technology (ACCT); Outward Bound; University of Wisconsin-Madison; YMCA Camp Manito-wish; REI; University of New Hampshire; Georgia Facilitator SummitHost: Mark SuroviecGuest: Bryn Lottig | EdTech Entrepreneur & Co-Founder of Kikori; Adventure Facilitatorhttps://www.kikoriapp.com/2022-05-1737 min
The Agency Profit PodcastThe 6 P's to Maximize Your Agency's Valuation, With Michelle Seiler TuckerQuick Links:The Agency Profitability Toolkit - Get the templates, formulas, and frameworks we've used with our consulting clients to help them double their profitability in under 60 days, absolutely free.For more information on our Agency Profitability Systems and Consulting, check out https://parakeeto.comLove the podcast? Leave us a review on the platform of your choice at this link.Guest Links:seilertucker.comTwitter @MSeilerTuckerLinkedIn @michelleseilerFaceBook @michelletuckerinternationalAbout Michelle Seiler Tucker...Michelle Seiler Tucker is the Founder and CEO of Seiler Tucker Incorporated. One of three women in the U.S. holding an...2021-06-1626 min
Business BackTalkEpisode 010 - Business Backtalk with Michelle PetitpasMichelle has a career in the health care field here in Nova Scotia for over 20 years and has seen and experienced many things. A traumatic incident that happened 19 years ago lead her on a journey recently to develop a retreat/support program for health professionals called "Heal The Health Carers"
Our time together on this episode was very powerful and this is an episode everyone needs to hear.
Her website is: https://healthehealthcarers.com/
2020-06-2341 min
How Not To ThinkHow Not To Think about...Healthcare professionalsMichelle Petitpas has had a long nursing career, which was marred by a severe case of abuse by one of her patients. This has made her ever more mindful of the burden on many healthcare professionals, especially nurses, who work in difficult environments but are always expected to be courteous, professional and authentic. With the coronavirus and the healthcare workforce at the front lines essential for national health, this is a good time to revisit the difficulties that nurses and other healthcare workers, including doctors, face and challenge the assumption that because they are knowledgeable about...2020-05-1951 min
Biotechnology Focus PodcastDiscovering biomarkers and new potential therapies | 091 Welcome to another episode of Biotechnology Focus radio. I am your host – Michelle Currie – here to give you the lowdown on the Canadian biotech scene. This episode I will be discussing how new biomarkers found in maternal blood could prevent stillbirth, a new therapy for patients with partial spinal cord injuries, an investment from the Government of Canada, and Inversago closes their first series A financing round. +++++ Researchers from the University of Alberta suggests new biomarkers found in maternal blood may help prevent stillbirth. David Wishart, lead author and professor in the Department of Biological...2018-07-3100 min
Vibrant Happy Women109: How to Get Unstuck and Start REALLY Living with Michelle PetitpasAfter experiencing an assault while on duty as a nurse, Michelle Petitpas essentially shut down and stopped living. After years of being stuck in a state of deep depression, anxiety and hopelessness, she woke up one day and decided to truly LIVE her life.2018-04-2339 min
Vibrant Happy Women109: How to Get Unstuck and Start REALLY Living with Michelle PetitpasHow to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Give us a Rating and Review · Subscribe on iTunes About this Episode: After experiencing an assault while on duty as a nurse, Michelle Petitpas essentially shut down and stopped living. After years of being stuck in a state of deep depression, anxiety and hopelessness, she woke up one day and decided to truly LIVE her life. In this episode you’ll learn: How to shift your mindset from hopelessness and despair to positivity and silver-lining-thinking. Why it’s critical to have a...2018-04-2339 min