Shows
Black Philanthropy: Our Stories015: From Crack Dealer to Hope Dealer, Ken Miller CFRE on Prison, Mastering Fundraising & Mentoring Black MenWhat does it take to transform a life from selling drugs to raising millions for nonprofits? In this episode of Black Philanthropy: Our Stories, host Michelle Renee Jackson, MDiv, sits down with Ken Miller, CFRE, a nationally recognized fundraising strategist, mentor, and advocate for Black men in development. Ken's story is one of resilience, faith, and purpose—a testament to the power of second chances and the calling to serve. Ken opens up about his early life in foster care, his struggles with addiction, and the years he spent incarcerated. He shares how a $10 crack cocaine sale led to a...
2025-12-021h 55
Soul Wide Open with Michelle ReneeCollateral Damage: The Impact of the Kidnapping on Our Families (Part 2)In this Soul Wide Open podcast episode, host Michelle Renee explores the profound impact of open communication and vulnerability on healing relationships, particularly in the context of trauma and family dynamics. She is joined by one of her daughter's kidnappers, Robert Ortiz, for this surprising, unfiltered look into accountability, amends, and a deep dive into uncommon compassion. Their discussions highlight several key aspects that underscore the necessity of these elements in fostering understanding and reconciliation.
2025-11-2244 min
Soul Wide Open with Michelle ReneeUncommon Compassion: A Conversation with One of Our Kidnappers - Part 1In this deeply moving episode of "Soul Wide Open," host Michelle Renee sits down with Robert Ortiz, the man who once broke into her home and held her and her daughter hostage. Together, they explore the profound journey of healing, focusing on the power of compassion and understanding in transforming their lives. The importance of compassion and understanding in the healing process, even after experiencing trauma and violence, is a central theme in the podcast episode featuring Michelle Renee and one of her and her daughters kidnappers, Robert Ortiz. Their conversation highlights how both individuals, despite their...
2025-11-211h 30
Intimacy LabNathan YoungIn this engaging conversation, Michelle Renee and Nathan Young explore the profound impact of storytelling and narrative leadership on personal and professional growth. They delve into the complexities of self-branding, the importance of vulnerability, and the emotional challenges faced in relationships and entrepreneurship. Through their shared experiences, they highlight the significance of support systems, effective communication, and creating safe spaces for deeper exploration and healing. The discussion also touches on generational patterns and the journey of reprogramming responses to relationships, ultimately emphasizing the power of connection and understanding in navigating life's challenges. In this conversation, Nathan and Michelle explore...
2025-11-091h 45
Black Philanthropy: Our Stories014: From Feeling Unworthy to Leading Health Equity, Maisha Simmons' Journey through the Robert Wood Johnson Foundation How does one help to embed equity into the DNA of a major philanthropic institution like the Robert Wood Johnson Foundation? In this episode of Black Philanthropy: Our Stories, host Michelle Renee Jackson, MDiv, speaks with Maisha Simmons, Associate Vice President of Equity and Culture at RWJF. Together, they discuss how Maisha leads efforts to operationalize equity, diversity, and inclusion across RWJF's programs and policies. Maisha reflects on her journey from grassroots community development to national leadership, including early roles in grant writing, advocacy, and public health. She shares insights into RWJF's reparative philanthropy work, the emotional...
2025-11-081h 16
Canicross ConversationsAsk the Expert: Renee McGregor (Episode 180)Michelle and Louise chat to sports dietitian and author Renee McGregor about how to optimise fuelling across life stages - especially during perimenopause and after menopause - while also unpacking RED‑S, carbohydrate myths, and sensible supplement use.
Renee acknowledges how little conversation there has historically been about female hormonal transitions, and how women often experience a “wobbliness” in their energy, mood, and performance as hormones fluctuate unpredictably. She emphasises that menopause (and the years leading up to it) needn’t be a downhill spiral: “there’s a lot of women [who] feel they’ve reached their potential from an athletic point...
2025-10-241h 09
Black Philanthropy: Our Stories013: How to Protect Your Foundation's Mission in a Politically Charged Climate, with Rey Ramsey How do leaders in philanthropy navigate challenges to their mission, purpose, and legacy in a time of political uncertainty and social change? In this episode of Black Philanthropy: Our Stories, a Simuel + Murray podcast, host Michelle Renee Jackson, MDiv, sits down with Rey Ramsey, President and CEO of the Nathan Cummings Foundation, to explore his journey from fundraiser to funder, and the strategy he uses to lead the Foundation through challenging times. Rey shares how his upbringing in Philadelphia, the influence of his sixth-grade teacher, and his early career in fundraising shaped his commitment to "lifting the...
2025-10-111h 18
Soul Wide Open with Michelle ReneeDitch Your Expectations: The Silent Power of Being PresentJoin Michelle Renee in this inspiring episode of the Soul Wide Open podcast as she shares a transformative experience from a recent night out. Discover the power of listening to your inner voice and showing up for yourself and others, even when it feels like a whim. Michelle recounts a spontaneous decision to bring her camera to a local music event, which led to unexpected opportunities and meaningful connections. She emphasizes the importance of living life intentionally, embracing joy, and being open to the lessons that come from every interaction, no matter how fleeting. In...
2025-10-0825 min
Black Philanthropy: Our Stories012: Insider Grant Strategies Revealed, Francesca Axam Frederick on How Grantyd Helps Grassroots Nonprofits Unlock Funding How can small nonprofits build sustainable revenue, access philanthropic data, and stay rooted in community? In this episode of Black Philanthropy: Our Stories, host Michelle Renee Jackson, MDiv, sits down with Francesca Axam Frederick, a fundraiser, strategist, and tech entrepreneur whose journey from dance to data is reshaping how grassroots organizations engage with philanthropy. Francesca shares how her early experiences in the arts led her to fundraising, why she transitioned into human services, and how she and her husband launched Grantyd, a tech platform designed to support small nonprofits with grant research, data visualization, and equity-centered tools...
2025-10-041h 09
Black Philanthropy: Our Stories011 Ex-Army Officer's Eye-Opening Take on the World of Philanthropy, with Darrin GossWhat can philanthropy learn from military leadership, ancestral resilience, and faith-driven service? In this episode of Black Philanthropy: Our Stories, host Michelle Renee Jackson, MDiv, sits down with Darrin Goss Sr., President & CEO of Coastal Community Foundation, to explore his journey from Army officer and minister to foundation president. Darrin shares how his Charleston roots, military training, and ministerial calling shaped his approach to leadership in philanthropy. With over 30 years of experience across sectors, he offers his perspective on hope, influence as capital, and the role of Black professionals in shaping the future of philanthropy. ...
2025-09-201h 39
Intimacy LabAngela RiveroIn this episode of the Intimacy Lab, Michelle Renee speaks with Angela Rivero, a somatic practitioner and sex and relationship coach. They explore the concepts of somatic experiencing, the healing process, and the importance of emotional intelligence in relationships. Angela shares insights on trauma, grief, and the significance of reconnecting with oneself. The conversation also touches on boundaries, the power of asking for help, and the journey of self-discovery in navigating intimacy and desire.TakeawaysHealing is not a destination but a journey of reconnection.Somatic experiencing helps us understand our body's signals.Emotions need to...
2025-09-0251 min
Michelle Barone - REDReal Life of Mob Wives with Renee GrazianoRenee Graziano, the unforgettable star of VH1’s Mob Wives, joins Michelle Barone RED for a raw, unfiltered conversation about life in the spotlight and beyond. Known for her fiery personality and unshakable resilience, Renee opens up about navigating fame, family ties to the mob, personal struggles, and her powerful journey of survival and transformation. From her most explosive TV moments to her path of healing and self-discovery, Renee shares the stories behind the headlines—and the wisdom she’s gained along the way. This is Renee like you’ve never heard her before: vulnerable, bold, and unapologetically real....
2025-08-2940 min
Soul Wide Open with Michelle ReneeRebuilding Self-Worth Through Love Languages Understanding and communicating your love language is essential for building meaningful relationships and ensuring that your emotional needs are met. In a recent podcast episode, Michelle Renee shares her personal journey of discovering the significance of love languages, particularly her own preference for words of affirmation. This exploration highlights several key points about the importance of love languages in fostering healthy connections with others. In this episode of the Soul Wide Open podcast, Michelle shares a heartfelt reflection on the importance of love languages, particularly focusing on her number one love language: words of affirmation. Recorded outdoors...
2025-08-2727 min
Intimacy LabNavigating Insecurities in Intimate ConversationsIn this episode of the Intimacy Lab, Michelle Renee discusses her journey as a therapeutic intimacy specialist and cuddle therapist. She reflects on her recent experiences, including feelings of insecurity about sharing personal stories and the balance between openness and sensitivity in conversations about intimacy and sex. Michelle emphasizes the importance of authenticity, self-reflection, and the need for healing through touch in relationships. She encourages listeners to embrace their own journeys and to seek connections that resonate with them.TakeawaysMichelle emphasizes following her excitement in projects.She reflects on the feedback received from her last...
2025-08-2314 min
Black Philanthropy: Our Stories010: A Love Letter to Black Women, with Dr. Yanique RedwoodWhat does it mean to center Black women's healing, challenge philanthropy's contradictions, and reclaim joy as a radical act? In this episode of Black Philanthropy: Our Stories, host Michelle Renee Jackson, MDiv, sits down with Dr. Yanique Redwood—author, strategist, and former foundation CEO—to explore the emotional, structural, and spiritual dimensions of Black women's experiences in philanthropy. Dr. Redwood shares the journey behind her powerful book White Women Cry and Call Me Angry, a memoir that speaks directly to Black women navigating racism in philanthropic spaces. From her early days at the CDC to leading a foundation and now...
2025-08-231h 16
Black Philanthropy: Our Stories009: Surviving Cancer & Leading with Love, with Edward JonesWhat does it mean to lead with courage, stay mission-driven, and institutionalize love in philanthropy? In this episode of Black Philanthropy: Our Stories, host Michelle Renee Jackson, MDiv, sits down with Edward Jones, Vice President of Programs and Philanthropic Advising Services at ABFE – A Philanthropic Partnership for Black Communities. Edward shares his journey from a temporary role in philanthropy to becoming one of the sector's most respected voices. He opens up about surviving stage four prostate cancer and how that experience deepened his commitment to justice, community, and legacy. With clarity and conviction, Edward reflects on the spiritual dimensions of...
2025-08-161h 24
The Mom RoomMichelle Pratt on Car Seat Sanity, Common Errors & Must-Know TipsEp525. Renee sits down with Michelle Pratt, a nationally certified car seat expert and founder of Safe in the Seat, a trusted resource for simple, reliable car seat safety info. Michelle shares her journey from new mom buckling her newborn in for the first ride home to building a thriving platform that bridges the gap between technical know-how and real-life parenting.
It’s a practical AMA with Michelle as she breaks down the biggest mistakes parents make, when it’s time to switch to a booster, and the surprising truth about those car seat accessories that you thin...
2025-08-0544 minThe Mom RoomMichelle Pratt on Car Seat Sanity, Common Errors & Must-Know TipsEp525. Renee sits down with Michelle Pratt, a nationally certified car seat expert and founder of Safe in the Seat, a trusted resource for simple, reliable car seat safety info. Michelle shares her journey from new mom buckling her newborn in for the first ride home to building a thriving platform that bridges the gap between technical know-how and real-life parenting.
It’s a practical AMA with Michelle as she breaks down the biggest mistakes parents make, when it’s time to switch to a booster, and the surprising truth about those car seat accessories that you thin...
2025-08-0548 min
Black Philanthropy: Our Stories008: On Moving $150m+, Community Mobilizing, and Faith, with Jason GarrettWhat does it mean to lead with faith, bridge divides, and build belonging in philanthropy? In this episode of Black Philanthropy: Our Stories, host Michelle Renee Jackson, MDiv, sits down with Jason Garrett, Senior Vice President of Faith, Bridging, and Belonging at the Freedom Together Foundation. Jason shares his journey from Wall Street to Harvard Divinity School, from community organizing to leading one of the most innovative philanthropic portfolios in the country. With deep insight and humility, he reflects on the spiritual and strategic dimensions of giving, the challenge of saying "no" in funding decisions, and the transformative power...
2025-08-041h 08
Inspired WellnessEpisode 16: How to Start Biohacking for Hormonal Health Today - with Renee Belz of the Biohacker BabesEpisode Description:What is biohacking—and how can it help women in their 40s and beyond feel more energized, balanced, and in control of their health? In this episode, I sit down with Renee Belz, co-host of the Biohacker Babes Podcast, to explore how simple, accessible biohacks can support women through the ups and downs of perimenopause and midlife. Whether you’re brand new to the term or already tracking your HRV and experimenting with red light therapy, there’s something here for you. We talk about:• What biohack...
2025-07-2239 minInspired WellnessEpisode 16: How to Start Biohacking for Hormonal Health Today - with Renee Belz of the Biohacker BabesEpisode Description:What is biohacking—and how can it help women in their 40s and beyond feel more energized, balanced, and in control of their health? In this episode, I sit down with Renee Belz, co-host of the Biohacker Babes Podcast, to explore how simple, accessible biohacks can support women through the ups and downs of perimenopause and midlife. Whether you’re brand new to the term or already tracking your HRV and experimenting with red light therapy, there’s something here for you. We talk about:• What biohack...
2025-07-2239 min
Black Philanthropy: Our Stories007: Golden Handcuffs & Sacred Callings, with Yvonne MooreWhat does it mean to be called to philanthropy "for such a time as this"? In this episode of Black Philanthropy: Our Stories, host Michelle Renee Jackson, MDiv, sits down with Yvonne Moore—strategist, founder of Moore Philanthropy, and truth-teller in the sector—to explore the tension between comfort and courage in Black philanthropy. Yvonne opens up about the "golden handcuffs" that keep many professionals from taking bold action, the ancestral legacy that fuels her work, and why she believes philanthropy must be more than a job—it must be a calling. With honesty, wisdom, and love, she challenges listen...
2025-07-181h 24
Black Philanthropy: Our Stories006: From Teacher to Foundation President by 34, with Jason TerrellWhat does it mean to lead a foundation while honoring your calling, your family, your hair, and your roots? In this episode of "Black Philanthropy: Our Stories," host Michelle Renee Jackson, MDiv, sits down with Jason Terrell, President of the Dobbs Foundation, former educator, and co-founder of Profound Gentlemen. Jason shares his deeply personal journey from teaching middle school English to leading one of Georgia's most historic philanthropic institutions. Jason reflects on how his upbringing, faith, and family shaped his path. From co-launching a nonprofit with $90,000 in seed funding to overseeing a $65 million foundation, Jason's story is a powerful...
2025-07-1258 min
Soul Wide Open with Michelle ReneeThe Cycle of Fighting for Love: 5 Signs You're Still In It Unpacking the Need for Validation in Relationships In this podcast episode, Michelle Renee explores the profound impact that childhood experiences have on adult relationship behaviors, particularly the tendency to fight for love rather than simply receive it. This theme is essential for anyone seeking to understand their relationship dynamics and the underlying reasons for their behaviors. Michelle shares her personal journey of recognizing how her upbringing in a highly dysfunctional and toxic environment shaped her beliefs about love and relationships. She delves into the complex reasons why we often fight for relationships rather than simply...
2025-07-0327 min
Black Philanthropy: Our Stories005: Quitting a DOUBLE LIFE, the DJ in philanthropy with Steve VassorHow can you bring your full self into philanthropy—beats, values, and all? In this episode of "Black Philanthropy: Our Stories," host Michelle Renee Jackson, MDiv, award-winning writer-director, sits down with Steve Vassor, a philanthropic strategist, DJ, and systems thinker whose unconventional path through music, activism, and nonprofit leadership has reshaped how he approaches philanthropy. From spinning records to shifting systems, Steve shares how his Haitian roots, creative lineage, and deep commitment to community have guided his journey. He opens up about the power of programming within foundations, the courage it takes to challenge toxic work cultures, and why he...
2025-07-031h 33
Black Philanthropy: Our Stories004: From Foster Youth & Incarceration to Funder: Brianna Rogers Reworks Philanthropy What happens when a woman with lived experience of foster care and incarceration becomes a funder? In this episode of Black Philanthropy: Our Stories, we meet Brianna Rogers, a systems disruptor and philanthropic strategist whose journey from fear to advocacy is reshaping the field of philanthropy. Brianna brings a radical, community-centered approach to her commitment to philanthropy. Her story is one of resilience, transformation, and power-building. From her early days navigating adversity to her leadership in shifting philanthropic power dynamics, Brianna challenges performative norms and calls for authentic, proximate leadership. She reminds us that philanthropy must not...
2025-06-2552 min
Black Philanthropy: Our Stories003: Take Control of Your Life & Raise More Money, with Steven WallaceHow can we lead with love in a sector that often prioritizes metrics over impact? In this episode, I sit down with Steven Wallace, a master fundraiser and executive recruiter whose 28-year career in philanthropy has been defined by deep listening, authentic connection, and a relentless commitment to honoring the humanity of donors and colleagues alike. From his early days fundraising door-to-door as a child to leading multimillion-dollar campaigns at major institutions, Wallace shares how his approach to fundraising is rooted in service, empathy, and integrity. He reflects on the power of seeing donors not as dollar...
2025-06-181h 15
Black Philanthropy: Our Stories002: Hella Dope, So Needed, and Back to Basics with C'Ardiss Gardner-GleserWhat does it mean to show up authentically in philanthropic spaces that assure you that you're not the right fit and that you just don't get it? In this episode, I sit down with C'Ardiss Gardner Gleser, a philanthropic leader whose life journey—from teen mom to Yale graduate, from forklift operator to family philanthropy consultant and entrepreneur—embodies the relentlessness and brilliance of Black and African American leaders in philanthropy navigating systems that are often more complicated than they need to be. Gardner Gleser shares how her lived experience—not just her credentials—has shaped her approach...
2025-06-161h 23
Black Philanthropy: Our Stories001: My Father, Solomon. The Definition of Black PhilanthropyLosing a parent reshapes the way we see the world, and for me, the passing of my father, Solomon Neal Jackson III, profoundly influenced my perception of giving. His legacy of kindness and generosity, often expressed through his open door and legendary gumbo, taught me that philanthropy is far more than institutional frameworks. It's about community and love. My journey through Black philanthropy has been illuminated by these personal stories and conversations with leaders like Tony Simmons, who exemplify the timeless tradition of Black people supporting one another. The essence of Black philanthropy is deeply...
2025-06-1233 min
Black Philanthropy: Our StoriesWelcome to Black Philanthropy: Our Stories"Black Philanthropy: Our Stories" explores the untold stories of professionals and philanthropists dedicated to black philanthropy. Join our host and award-winning storyteller, Michelle Renee Jackson, MDiv, as she interviews black leaders in philanthropy across the U.S. Each episode, features an interview with a trailblazer, like the foundation leader who has allocated over $90 million in grants to nonprofits, or the entrepreneur who teaches middle-class, black families how to start their own family foundations. Whether you're a philanthropist, or whether you're a part of a foundation, nonprofit, or fundraising team, we dare you to t...
2025-05-2206 minIntimacy LabCoach Alex Ray - The Follow Up!In this episode, Michelle and Coach Alex Ray debrief their recent intimate experiment, exploring themes of vulnerability, friendship, and sexual orientation. They discuss the emotional highs and lows of their experience, the importance of communication in navigating intimacy, and the complexities of arousal and connection. Through laughter and tears, they reflect on the significance of their bond and the lessons learned about themselves and each other. In this conversation, Michelle and Coach Alex explore the complexities of asexuality, communication in intimate relationships, and the importance of understanding individual preferences in sexual experiences. They discuss the significance of pleasure beyond...
2025-05-051h 23Intimacy LabCoach Alex RayIn this engaging conversation, Michelle Renee and Coach Alex Ray explore themes of confidence, self-esteem, and the intricacies of sexual identity and kink. They share their origin story, discuss working with social anxiety in social settings, and delve into the importance of communication in intimate relationships. The dialogue also touches on asexuality, the concept of pegging, and the significance of education in understanding kink. Throughout the conversation, they emphasize the value of curiosity and openness in sexual exploration, redefining what success looks like in intimate experiences. In this engaging conversation, Michelle and Alex explore themes of intimacy, authenticity, and...
2025-04-171h 11
Intimacy LabDr Holly Wood, MS., PhD, LMFT, CSTIn this episode of the Intimacy Lab podcast, Michelle Renee welcomes Dr. Holly Wood to discuss various themes surrounding intimacy, therapy, and personal growth. They reflect on the importance of vulnerability in therapy and the intersection of sex and trauma. The conversation also touches on personal experiences with tattoos, parenting reflections, and the significance of apologies in relationships. Additionally, they explore the launch of Dr. Holly's YouTube channel, The Hollywood Sexologist, and the impact of GLP-1 medications on sexual desire.Dr Holly Wood, MS., PhD, LMFT, CST is a sex therapist based in San Clemente, California. You can learn...
2025-03-0647 min
Soul Wide Open with Michelle ReneeUnderstanding and Overcoming Self-DoubtIn this episode of Soul Wide Open, I delve into a topic that has been a significant part of my life: self-doubt. This is especially relevant now as I am about to make a major life change by relocating from California to central Texas for a 3-4 month trial run and a self-imposed creative retreat. Self-doubt is something we've all faced, and it can be deeply rooted in our childhood experiences, past failures, traumas, and societal pressures. I discuss how self-doubt manifests in various ways, such as procrastination and imposter syndrome, and how it can make us...
2025-02-0525 min
Intimacy LabREPLAY: Nat from Always Mending and Marital CoercionWelcome to the REPLAY of episode 15. I've chosen this episode as one of my favorites from season 2. The reason for the replay is to launch the new Intimacy Lab After Show!
Listen to the replay and take some notes. What do you have questions about? How did this episode land on you? What were your favorite moments? Then go to IntimacyLabPodcast.com and register for our After Show on January 26, 2025. Judy Corasaniti, an integration specialist, will be my co-host for this live Zoom event, where we all can share our takeaways and ask our questions. I look...
2025-01-071h 20
Soul Wide Open with Michelle ReneeMy Top Mental Detox Strategies for The New YearMentally Detox for a New Year: A Path to Healing and Renewal Decluttering your mental space is essential for a successful mental detox, as it helps reduce distractions and promotes clarity. In this eepisod eof Soul Wide Open with host Michelle Renne, she welcomes the new year with a focus on mental detoxification and emotional regulation. As 2025 approaches, she emphasizes the importance of starting the year with a quieter mind and spirit, laying the groundwork for healing and protecting one's nervous system. Michelle shares practical tools, tactics, and steps that listeners can implement immediately to...
2025-01-0142 minIntimacy LabCarrie Ancel, LMHCIn this episode of the Intimacy Lab, Michelle Renee and Carrie engage in a deep conversation about personal experiences, professional insights, and the complexities of relationships. They explore themes of legacy, the importance of education in non-monogamy, the impact of attachment theory, and the surprising realizations that come with personal growth. The discussion also touches on health journeys and the unexpected outcomes that can arise from significant life changes. In this engaging conversation, Michelle and Carrie explore various themes surrounding attraction, intimacy, and personal experiences.
Carrie Ancel (they/she) is a mental health counselor...
2024-12-2759 minIntimacy LabDarren CyrusIn this engaging conversation, Michelle Renee and Darren Cyrus explore the intricate world of intimacy, touch work, and sexual healing. They discuss the nuances of navigating boundaries in touch therapy, the importance of consent, and the differences between sexual healing touch and sexological bodywork. Through personal anecdotes and reflections, they highlight the significance of comfort, vulnerability, and the shared experiences of touching different bodies. The dialogue also touches on the role of pausing and listening in intimate connections, as well as the social aspects of sharing food and experiences. Ultimately, they reflect on life transitions and the realization of...
2024-12-201h 39
Soul Wide Open with Michelle ReneeHow I Turned a Kidnapping into a New Beginning Healing Through Celebration: How I Turned a Kidnapping into a New Beginning In this episode of the Soul Wide Open podcast, host Michelle Renee discusses the transformative power of turning traumatic experiences into moments of celebration and rebirth. Sharing
2024-12-1836 minIntimacy LabMichael Guichet, LMFTIn this engaging conversation, Michelle Renee and Michael Guichet explore themes of vulnerability, connection, and the complexities of personal and professional boundaries. They discuss the use of card games as tools for deeper conversations, the challenges of surrogate partner therapy, and the importance of self-care and support systems. The dialogue also touches on the struggles of adulting, the need for help in logistics, and the reflections on social energy and introversion. In this engaging conversation, Michael Guichet and Michelle Renee explore the dynamics of relationships, the importance of asking for help, and the intersection of personal and professional identities...
2024-12-0656 min
PSYCHO THERAPISTEPISODE 91: MICHELLE"I call it my 'splat from grace!'" Michelle told Renée. "My entire life turned upside down with my divorce." She isn't kidding. Michelle's marriage started out "fairy tale-esque" and devolved into an abusive nightmare over the course of 18 years. She comes to the podcast hoping Renée can help her deal with the worst consequence of her family's fracture: her broken relationship with her adult son. In order to get it sorted, Renée follows Michelle through the dramatic narrative that begins with Michelle's dream family and ends with her son refusing to speak to her. Fortunately for...
2024-12-041h 51Intimacy LabNat from Always Mending and Marital CoercionIn this episode of the Intimacy Lab, Michelle Renee and Nat delve into the complexities of intimacy, coercion, and personal growth within relationships. They explore the impact of social media on sexual awareness, the nuances of desire and arousal, and the importance of communication and consent. Through personal anecdotes and shared experiences, they highlight the journey towards understanding one's own sexual autonomy and the challenges faced in navigating intimate relationships. In this conversation, Michelle and Nat delve into the complexities of emotional abuse, healing, and the journey towards self-worth and empowerment. They discuss the importance of consent and communication...
2024-11-221h 19
Live Your Extraordinary Life With Michelle RiosCollaborative Entrepreneurship with Mitzi Campbell and Renee VeeSend us a textEver wondered how a simple lunch could turn into a transformative experience? Join our conversation with Renee Vee and Mitzi Campbell, the visionary minds behind the Rich Thinking Conference in Philadelphia. They take us through their inspiring journey from a casual conversation to hosting a significant event focused on mindset, personal development, and abundance. Discover their motivations and the surprising hurdles they encountered, like the unexpectedly tough task of selling tickets despite featuring top-notch speakers. Renee shares what it means to live an extraordinary life through fulfillment in various facets, while Mitzi highlights...
2024-09-1742 min
Soul Wide Open with Michelle ReneeUnlearning Toxic Patterns: How I Overcame My Top 3 In this episode of the Soul Wide Open podcast, host Michelle Renee reflects on her upbringing and the programming that influences our behaviors and coping mechanisms. Broadcasting from her brother's house near Lake Tahoe, she discusses the importance of unlearning unhealthy patterns that were necessary for survival in a challenging environment. Michelle emphasizes the process of unraveling unhealthy coping mechanisms, comparing it to untangling a ball of yarn. She explores how many of us operate from outdated beliefs that no longer serve us and can even be harmful. To make the topic manageable, she outlines three key areas to...
2024-09-1227 min
Soul Wide Open with Michelle ReneeThe Art of Mindful Preparation: Soulful Lessons from a Blind ManIn this Soul Wide Open podcast episode, Michelle Renee shares a heartwarming story about her experience caring for an 80-something-year-old blind man named Jack. Despite his blindness, Jack taught Michelle a valuable lesson about serving others with joy and intention. Michelle's act of preparing visually appealing meals for Jack, even though he couldn't see them, brought immense joy to both of them. Michelle reflects on how her caregiving journey, prompted by her daughter's health issues, led her to meet Jack and learn important life lessons from him. This story highlights the profound impact of serving others with...
2024-08-1518 min
Dare to Care with Michelle: Real Talk on Healing, Empowerment & MindsetGratitude Affirmations with Michelle♥In this special bonus episode of Dare to Care with Michelle, we're taking a moment to focus on the simple yet powerful practice of gratitude.
♥Join me, Michelle Weihman, as we dive into specific gratitude statements—thanking the sun, the air, the earth, and more—followed by a series of uplifting affirmations that will help you cultivate a heart full of thankfulness.
♥Whether you're looking to start your day on a positive note or wind down with some peaceful reflection, this episode is here to remind you of all the blessings that surround you.
...
2024-08-1104 min
The Creative Grief JourneyEmbracing Intuition and Radical Freedom with Michelle McGuire on Catch Some SoulShineJoin Dawn as she welcomes special guest Michelle McGuire, a highly sensitive intuitive guide, on this illuminating episode of Catch Some SoulShine. Michelle's intuitive abilities allow her to connect deeply with individuals and offer transformative insights on their life journeys. In this captivating discussion, Dawn and Michelle engage in card readings, unveiling profound messages and personal revelations.The episode kicks off with a powerful exploration of the healing potential of music. Dawn highlights the brain's remarkable response to music, igniting a transformative energy within us. Michelle, in tune with her intuitive gifts, shares how music plays a...
2024-08-0617 minIntimacy LabLeela SinhaIn this conversation, Michelle Renee and Leela Sinha discuss the concepts of intensives and expansives. They explore how intensives are passionate, risk-tolerant, and make unexpected connections, while expansives are steady, reliable, and prefer predictable environments. They also discuss the importance of understanding and appreciating both types of personalities. Overall, the conversation highlights the value of self-awareness and finding balance between intensity and steadiness.
Leela Sinha is a coach and author. Leela created The Intensive Institute and wrote the book You're Not Too Much. You can find Leela and the book at https://IntensiveInstitute.com.
2024-08-021h 46
Soul Wide Open with Michelle ReneeAm I Just In the Way?: Overcoming Feelings of Displacement and Overwhelm"Am I just in the way?" This question plagued host Michelle Renee for years. It wasn't until she wrote tthese words as a response tto a text tto heer brother thatt sparked her to llook deeply into the root of this response. Seeking self-understanding and unraveling past coping mechanisms are crucial steps in personal growth and healing, as discussed in the podcast episode. Michelle Renee shared her personal experience of realizing how her childhood experiences had shaped her responses to overwhelming situations. By acknowledging the root cause of her reactions, she was able to gain...
2024-08-0122 min
Soul Wide Open with Michelle ReneeEmbracing Sexuality Post-Trauma: Steps to Healing and Rediscovery From Trauma to Celebration: Navigating the Path to Sexual Healing Rebuilding a healthy sex life after surviving trauma is a challenging journey that requires effort and dedication. As discussed in the podcast episode, while this process is not easy, it is entirely possible. The host, Michelle Renee, emphasizes the importance of addressing the impact of trauma on one's sexuality and sensuality. The episode highlights the significance of celebrating one's sexuality and not allowing shame or fear to overshadow it. Dr. Ruth's quote about celebrating sexuality resonates with the idea that embracing one's sexual identity is...
2024-07-2526 min
Soul Wide Open with Michelle ReneeSolo Traveling: 5 Success Tips for Trauma Survivors Overcoming Trauma Through Solo Travel: My Costa Rica Adventure In this podcast episode, Michelle Renee shares her transformative experience of embarking on her first international solo adventure in Costa Rica. Despite past traumatic events, she emphasizes the importance of not letting fear hold you back from exploring the world. Here are 5 key takeaways on prioritizing safety and well-being when traveling solo: Stay Vigilant and Aware of Your Surroundings: Michelle underscores the importance of being hyper-aware of your surroundings, especially when traveling solo as a woman. Observing details like the behavior of people around you, the...
2024-07-1921 minIntimacy LabClient JudyIn this episode, Michelle Renee talks with her client, Judy. Judy discusses how her work with her therapist and Michelle has helped her feel safer in certain situations and has allowed her to challenge her beliefs about herself. She also talks about the importance of leaning into difficult emotions with curiosity and the process of relearning self-worth and self-care. In this final part of the conversation, Judy and Michelle Renee discuss the power of being raw and vulnerable with another person. They explore the idea of rewriting personal narratives and reframing past experiences. They also discuss the importance of...
2024-06-071h 39Intimacy LabMeet Michelle's Michigan WifeIn this conversation, Michelle Renee and her Michigan wife discuss their friendship and the changes they have experienced. They talk about their history, including how they met and their journey through polyamory. They also discuss the importance of communication and adjusting expectations in relationships. The conversation then shifts to their personal journeys with weight loss and body image, as well as the societal pressure around body count. They share their experiences with weight loss surgery and the impact it has had on their confidence and physical well-being. Overall, the conversation highlights the importance of self-acceptance and finding joy in...
2024-05-241h 34
Soul Wide Open with Michelle ReneeNervous System Reset: Self-Care StrategiesImportance of Regularly Resetting and Regulating the Nervous System In a podcast episode, Michelle Rene stresses the critical importance of regularly resetting and regulating the nervous system for overall well-being. She shares personal experiences and techniques that have aided her in this aspect, highlighting the significance of being in tune with one's nervous system and recognizing when it needs to be reset. 1. Cold Therapy: Michelle mentions how ending her showers with cold water or taking ice baths helps slow down the body's systems, and promotes a healthy nervous systtem, among other benefits for the body. This practice...
2024-05-1627 minIntimacy LabJanie MichaelIn this conversation, Michelle Renee and Janie Michael discuss their experiences as professional cuddlers and the importance of community in their work. They also play a card game called We're Not Really Strangers, which prompts them to share personal stories and memories. Janie shares her journey as a cuddler in different locations, including Oregon, Seattle, and Germany. Michelle reflects on the changes in her practice and the impact of COVID-19. They both discuss their earliest memories of happiness and the healing process in their relationships with their parents. In this conversation, Michelle and Janie discuss their personal experiences with...
2024-05-101h 07
Attitude Of AltitudeHow we can transform pain into purpose, A life-changing revelation from Michelle ReneeJoin us today as Michelle Renee tells us her inspiring journey of resilience and transformation in this powerful YouTube video. As a certified trauma coach and author, Michelle shares her deeply personal story of overcoming adversity with mindful and compassionate action. From a tumultuous childhood marked by violence to navigating abusive relationships, Michelle's story is one of empowerment and motivation. Through therapy, self-reflection, and a transformative road trip, she found healing and forgiveness, choosing to focus on what she gained rather than what she lost. Join us as Michelle spreads a message of compassion, love, and self-awareness, inspiring viewers...
2024-05-021h 14
Soul Wide Open with Michelle ReneeFrom Hiding to Healing: Breaking Free from the Stigma of TraumaEmbracing all parts of oneself, including those considered shameful or embarrassing, is crucial for healing and living authentically. In this Soul Wide Open podcast episode, Michelle Renee shares her personal journey of concealing parts of herself due to trauma and shame. She explains how she used to hide behind her career, workaholism, and Michelle highlights the transformative power of acknowledging triggers and responding with compassion and understanding towards the wounded inner child. Join Michelle as she opens up about vulnerability and the power of addressing trauma on the Soul Wide Open podcast. Talking Points:
2024-05-0223 minIntimacy LabNikita Fernandes, MHC-LP - Psychotherapist and Sex TherapistIn this conversation, Michelle Renee and Nikita Fernandes discuss their connection in the therapy world and their passion for sexual healing. They explore the importance of platonic intimacy, body image work, and the power of touch. They also share their go-to outfits for a booty call and the things they love to receive but have a hard time asking for. The conversation ends with a discussion about the hottest things someone has said in bed. In this conversation, Michelle and Nikita discuss various topics related to sexuality and sexual health. They talk about the importance of communication and making...
2024-04-2656 min
Soul Wide Open with Michelle ReneeMusic, Overcoming Fear, and Healing from Loss with Graham NancarrowIn this episode of the Soul Wide Open podcast, host Michelle Renee sits down with Graham Nancarrow, a talented country music artist from Nashville. Graham shares his journey from growing up in San Diego with a famous father to finding healing and purpose through music. The conversation delves into the power of music, spirituality, and overcoming fear to follow one's true calling. Graham opens up about his struggles with guilt and shame, the loss of his father, and how music became his path to healing. Michelle and Graham discuss the importance of listening to the inner voice...
2024-03-2849 min
Soul Wide Open with Michelle ReneePsilocybin Healing with Eva Payne Soul Wide Open host, Michelle Renee, welcomes Eva Payne, an expert in helping individuals navigate their pain and trauma using psilocybin. Eva shares insights on the positive impact of psilocybin on spiritual and emotional well-being. They discuss the stigma surrounding psychedelics and the importance of education in overcoming it. Eva shares her insights and experiences, highlighting the need for a deeper understanding of plant medicine like psilocybin. Tune in to hear an enlightening conversation about healing and breaking through societal taboos in this deep-dive conversation into the world of plant medicine and healing.
2024-03-0743 min
Soul Wide Open with Michelle ReneeEmbracing Big Changes Embracing Change: Navigating Identity Shifts In this heartfelt podcast episode, join Michelle Renee as she shares her personal journey of navigating through significant life changes, particularly her daughter's upcoming wedding. With honesty and vulnerability, Michelle reflects on the emotions of letting go and embracing a new identity as her daughter embarks on a new chapter in her life.
2024-02-2222 min
Soul Wide Open with Michelle ReneeAsking "Why Me?" Is a trapEpisode Summary: In this episode of the Soul Wide Open podcast, host Michelle Renee explores the "why me" trap and how it can keep individuals stuck in their trauma. She shares her personal journey of overcoming the "why me" mindset and offers insights on how to shift the focus towards growth and healing. By replacing the question "why me?" with "what now?", individuals can begin to ask themselves empowering questions that lead to self-awareness, gratitude, and personal growth. Michelle emphasizes the importance of turning negative self-talk into positive self-talk and encourages listeners to embrace their journey towards...
2024-02-1514 minIntimacy LabSeason 2 TeaserSummary
In this teaser episode, Michelle Renee provides an update on the restructuring of the podcast for Season 2. She shares her personal healing journey and compares it to peeling layers of an onion. Michelle discusses the cycle of woundedness to healing and the continuous process of self-development. She gives a preview of the upcoming episodes for Season 2 and emphasizes the importance of taking time to ensure the podcast brings her joy. Michelle encourages listeners to engage by submitting questions or comments.
Takeaways
The healing journey is a continuous process of growth and self-discovery.
Embracing...
2024-02-1007 min
Soul Wide Open with Michelle ReneeGoing Solo and Finding JoyEpisode Summary: The message is clear: don't let the fear of judgment or the need for validation from others hold you back from doing the things that make you happy. Waiting for someone else to join you may mean missing out on experiences and opportunities. Instead, take control of your own life and make a commitment to yourself to do the things that bring you joy. Michelle Renee emphasizes the importance of taking responsibility for our own happiness and not relying on others to provide it for us. She encourages listeners to create a list...
2024-02-0819 min
Soul Wide Open with Michelle ReneeShifting Labels and IdentityWe become the thing we tell ourselves we are over and over again. Sould Wide Open host Michelle Renee discusses the significance of being aware of our negative self-talk and its impact on our behavior and self-perception. She emphasizes how we often internalize negative beliefs and perceptions about ourselves, influenced by past experiences and the opinions of others. Michelle encourages listeners to reflect on their negative self-talk and identify its origins. She highlights the importance of practicing positive self-talk and being kinder to ourselves, especially during moments of frustration or self-doubt. To shift our self-sabotaging...
2024-02-0219 min
Soul Wide Open with Michelle ReneeThe Art of Creating Happiness Happiness can seem so elusive when you are healing from any traumatic event. It's normal to feel this. It is, however, up to us to decide when it is time to choose happiness for ourselves. In this episode of Soul Wide Open, host Michelle Renee explores the art of creating happiness. She acknowledges the challenges and trauma that can hold us back from experiencing true joy and shares her own personal journey toward happiness. Michelle discusses the power of choosing our reactions and the labels we attach to situations. She offers insights and strategies for overcoming obstacles and finding...
2024-02-0219 min
Soul Wide Open with Michelle Renee7 Ways to Worry Less and Live MoreSoul Wide Open host and trauma-informed coach, Michelle Renee, discusses the detrimental effects of worry and shares seven strategies to overcome it and live a more fulfilling life. The first step is to identify the root cause of worry, which often stems from past experiences. By understanding and addressing these underlying issues, we can begin to unravel the patterns that keep us stuck in worry. Tune in to discover the remaining six strategies for reducing worry and embracing a happier, more present existence. Talking Points: [00:01:37] Identifying the source of worry. [00:04:29] Overcoming worry and...
2024-02-0219 minIntimacy LabA Conversation with David Khalili, MA, LMFTIn this conversation, Michelle Renee and David Khalili, MA, LMFT, discuss various topics related to connection, communication, and personal growth. They explore the importance of asking for help and setting boundaries, as well as the impact of goal-focused sex on relationships. They also discuss the role of journaling in emotional processing and the benefits of expanding the definition of sex. The conversation highlights the need for healthy endings and the value of working triadically to provide comprehensive support. Overall, the conversation emphasizes the importance of self-awareness, communication, and building strong connections. In this conversation, David Khalili discusses his favorite...
2024-01-151h 08
Intimacy LabA Conversation with David Khalili, MA, LMFTIn this conversation, Michelle Renee and David Khalili, MA, LMFT, discuss various topics related to connection, communication, and personal growth. They explore the importance of asking for help and setting boundaries, as well as the impact of goal-focused sex on relationships. They also discuss the role of journaling in emotional processing and the benefits of expanding the definition of sex. The conversation highlights the need for healthy endings and the value of working triadically to provide comprehensive support. Overall, the conversation emphasizes the importance of self-awareness, communication, and building strong connections. In this conversation, David Khalili discusses his favorite...
2024-01-121h 09Intimacy LabGrace Heer - Healing and GriefIn this conversation, Michelle Renee and Grace Heer discuss the power of vulnerability and deep connection. They share personal experiences and insights on the importance of being authentic and open in relationships. They also explore the use of cards to deepen connections and create meaningful conversations. The conversation highlights the impact of vulnerability at events and the power of asking yourself what you need. They also discuss advice for mental health and self-care, as well as the process of figuring out what you want in life and listening to your body when making decisions. In this conversation, Michelle and...
2023-12-2951 min
Intimacy LabAdelina Adler and the Soft Cock Week Wrap-UpIn this episode, Michelle and Adelina discuss the concept of earning vulnerability and the importance of feeling safe and supported in order to open up. They also explore the different levels of vulnerability and how trust is built over time. The conversation shifts to building friendships with colleagues in the sex-positive community and the unique connections that can be formed. They share personal stories of meeting influential figures in the field, such as Lucy Fielding and Dan Savage, and the impact these encounters had on their lives. In this part of the conversation, Michelle and Adelina discuss Michelle's experience...
2023-12-231h 38Intimacy LabAubri Lancaster and Michelle's Personal Asexuality JourneyIn this episode, Michelle Renee is joined by Aubri Lancaster, an asexuality and aromanticism educator. They discuss the concepts of asexuality and aromanticism, providing a comprehensive understanding of these orientations. Michelle shares her personal journey and how she discovered her own asexuality. They also explore the connection between aphantasia and asexuality. The conversation highlights the importance of differentiating between sexual attraction and desire. In this conversation, Aubri Lancaster and Michelle Renee discuss personal desire and attraction, exploring intimacy beyond sex, different pathways to asexuality, navigating sexual attraction and desire, expanding the definition of intimacy, challenges in sex education and...
2023-12-151h 07
The Retail WhoreEP 128: FINDING THE KEYS TO YOUR SUPERPOWERS WITH RENEE DICKThis week’s episode is sponsored by MC Design Academy. MC Design Academy is designed to be a space where I get to share my expertise with you, where you'll get to learn all about visual merchandising, design, display, retail, and everything in between. Come along as I practice my craft and be sure to like, subscribe, and follow our socials to keep updated. See you in the merchandising land of MC Design Academy!Renee Dick, creator and founder of Fresh Life Marketing, is the girlfriend you never knew you needed in your business. Whether you're in th...
2023-12-061h 17
Intimacy LabHidden Treasures: Touch Interventions from the Surrogate Partner Therapy Toolkit - Training Opportunity for ProfessionalsIn this episode, Michelle Renee interviews the Embrace Surrogate Partner Therapy Resource Group team about their mission to spread education and support for surrogate partner therapy. They discuss the upcoming training program called Hidden Treasures Touch Interventions from the Surrogate Partner Toolkit, which aims to provide professionals in the field with a comprehensive understanding of the therapy. The team emphasizes the importance of experiential learning and embodiment in this work and highlights the need for a standardized training program. They also discuss future offerings and the ongoing development of the field.
Takeaways
Surrogate partner therapy is...
2023-12-0447 min
Humans at WorkHumans Navigating Work with Renee BurkinshawWelcome to Season 7 of the Humans at Work podcast, where we're talking about Humans Navigating Work with our expert guests!In today's episode, we meet Renee Burkinshaw, Executive Leadership Coach, Human Resources Consultant, and Facilitator at Originate Coaching and Consulting.
Originate offers a range of services that supports individuals and teams to support positive, sustainable transformation and drive change, build inclusive leadership and inspire high performance environments.Listen in as Renee chats with host Michelle Crawford about confidence in leadership, inner game vs outer game, emotional intelligence, operating from fear, and more!
See more f...
2023-12-0416 min
SexologyEP361 - Discovering the Healing Power of Intimacy: Exploring Trauma, Body-Centered Practices, and Therapy Connections in Conversation with Michelle ReneeWelcome to episode 361 of Sexology Podcast! Today I am delighted to be speaking with Michelle Renee. In this episode, we discuss Michelle’s journey going through an unhealthy relationship and problematic childhood, addressing trauma and building communication skills and learning to transition to a sexual environment you can be comfortable in and confident with. Michelle Renee, a West Michigan native, delves into the personal nature of her work, shaped by generational experiences. Raised in a household with communication challenges, she reflects on her parents' tumultuous relationship and her own journey through an 18-year marriage that led...
2023-11-2140 min
Intimacy LabThe Clinician's Experience in Surrogate Partner Therapy with Vanessa Cushing LPCIn this episode, Michelle Renee and Vanessa Cushing discuss their experience working together in the triadic model of therapy, specifically surrogate partner therapy. They explore the meaning of saying 'I love you' and the nuances of expressing love authentically. They also discuss the importance of digging deeper in therapy and using conversation cards to spark meaningful conversations. They highlight the evolution of surrogate partner therapy and its impact on clients' lives. The episode concludes with a discussion on the experience of feeling loved in therapy. This conversation explores the goal and benefits of surrogate partner therapy, the importance of...
2023-11-161h 07
Intimacy LabWhy I Do This Work and What is it that I Actually Do - a solo episodeIn this, Michelle's first solo podcast episode, she shares about what got her to her life's calling: intimacy. She was always comfortable talking about sex, but safe emotional and physical intimacy has been a struggle in her history. Learn who Michelle 1.0 was and how the journey to the current operating system (Michelle 4.0 or 5.0 - she's lost count) is due in large part to her getting into pro cuddling when she did. Also, a lovely tribute to the healing power of relationship.
Takeaways
Touch workers play a vital role in supporting...
2023-10-2055 min
Intimacy LabDating as an Intimacy Pro with Brian GibneyIn this conversation, Michelle Renee and Brian Gibney discuss various aspects of dating and relationships. They explore the concept of nature's order versus culture's order, highlighting the importance of safety and communication in building intimate connections. They share their personal experiences with dating and navigating hookup culture. The conversation also delves into the significance of managing expectations, renegotiating relationships, and embracing adaptability. They emphasize the need for open and honest communication, as well as the importance of defining relationships based on individual needs and desires. In this conversation, Michelle and Brian discuss the principles and practices of dating and...
2023-10-0652 min
Intimacy LabPussy Confidence with Sara GlassJoin Michelle Renee and Sara Glass while they talk "Pussy Confidence".
Michelle Renee is a San Diego-based Intimacy Guide and Surrogate Partner.
Sara Glass is a San Diego-based creative, healer, and educator.
Together they co-facilitate a workshop for vulva owners that supports body confidence and the power of self-pleasure.
You can learn more about their workshop at https://AnUntamedLife.com. The next one is scheduled for Oct 14, 2023.
Sara's website is https://www.psexperienceyou.com...
2023-09-2250 minIntimacy LabWelcome to the Intimacy LabMichelle Renee works as an intimacy guide, surrogate partner, and professional cuddler in San Diego, California. So often we think we have a sex problem when really we have an intimacy problem. Join her in her Intimacy Lab where she will share intimate conversations between her and her colleagues and friends, geeking out about sex and relationships.
2023-09-1301 min
Women Empower WednesdaysFearless Growth & Joyful Success with Michelle ReneeIn this episode of the Women Empower Podcast, host Bri Logue, had the privilege of delving into the entrepreneurial journey of Michelle Renee, the remarkable CEO of Verb Media Group. Michelle shares her inspiring path in the business world and the evolution of her media group. A strong advocate for embracing joy and happiness even after experiencing trauma. Michelle offers invaluable insights on conquering fear and self-doubt. Tune in to discover her secrets to thriving in the face of challenges, and learn about the pivotal role of core values and fostering a positive company culture.About M...
2023-08-3033 min
Be Present: The Diane Ray ShowMichelle Renee – Embracing Life After Violent TraumaIn Michelle Renee’s first book Held Hostage, she shares the true story of being kidnapped with her young daughter in 2006 and forced to rob the bank she managed while being taped with explosives. After the incident she had to navigate the legal system and was suspected of being in on the crime. It’s an incredible story and it was made into a Lifetime movie that came out in 2009. Fast forward to today and Michelle describes picking up the pieces and trying to heal in her new book Nine Days- Living with my Soul Wide Open After Violent Trau...
2023-07-0742 min
Wake Up or DieNINE DAYS: Living With My Soul Wide Open After Violent Trauma | A Must Read Book by Michelle ReneeGet the new book NINE DAYS HERE!In a gripping episode of the "Wake Up or Die" podcast, host Ashley Jackson sits down with Michelle Renee, a remarkable survivor and author of the captivating book "Nine Days." Michelle shares her harrowing story of being kidnapped, held hostage, and forced to rob a bank, which becomes the catalyst for a transformative journey of healing and self-discovery. With a narrative style reminiscent of a suspenseful movie, Michelle's story unfolds, intertwining past traumas with present and future experiences.The book's genesis is equally as intriguing. Michelle stumbles upon old...
2023-06-1427 min
Spill The InkBuilding resilience and wellness in law firms with Renee BransonLegal professionals operate in incredibly demanding and high-pressure work environments that lead many lawyers to struggle with severe stress, burnout and mental health issues such as depression, anxiety and substance abuse. Research into attorney mental health often reveals grim realities. For example, a recent study sponsored by the California Lawyers Association and the D.C. Bar found lawyers contemplate suicide at an "exceedingly high rate," with 8.5% of lawyers surveyed reporting suicidal thoughts, compared to 4.2% of the U.S. population age 18 and over. Conversations about lawyer wellness and resilience are becoming more commonplace and a growing number of...
2023-05-0528 min
Chats & TattsI Am Not Your Typical Bank Robber ft. Michelle ReneeWhat goes around, comes back around! This harrowing experience of being kidnapped and held hostage, along with her then 7-year-old daughter and being forced to rob a bank became international headline news. In today's episode of 'Chats & Tatts' Podcast by Aaron Della Vedova, I am joined by Michelle Renee. She is the CEO of VERB Media Group, the #1 best-selling author of Nine Days: Living my Soul Wide Open After Violent Trauma, and podcast host. Michelle has been known to be a survivor of the true-crime shocker that no one would believe, as she was the Vice President and Branch Manager...
2023-02-221h 38The Mom RoomWhat is the ultimate goal in parenting? With Michelle KenneyEP213. What is the goal of parenting? What is gentle parenting and what is it not? How can we use play in parenting? Renee describes a typical bedtime meltdown and asks Michelle how she would handle that situation. Michelle Kenney helps parents find more calm, move away from yelling, and move towards connection with their children.RENEE REINAInstagram: @themomroompodcast | @reneereina_The Mom Room ShopTikTok: @reneereina_Facebook CommunityYoutube: Renee Reina- The Mom Room PodcastMICHELLE KENNEYInstagram: @peaceandparentingSPONSORS...
2022-08-0255 minThe Mom RoomEP213. What is the ultimate goal in parenting? With Michelle KenneyEP213. What is the goal of parenting? What is gentle parenting and what is it not? How can we use play in parenting? Renee describes a typical bedtime meltdown and asks Michelle how she would handle that situation. Michelle Kenney helps parents find more calm, move away from yelling, and move towards connection with their children.RENEE REINAInstagram: @themomroompodcast | @reneereina_The Mom Room ShopTikTok: @reneereina_Facebook CommunityYoutube: Renee Reina- The Mom Room PodcastMICHELLE KENNEYInstagram: @peaceandparentingSPONSORS...
2022-08-0252 min
Wtf-Landia Radio with Shar MichelleVerbal Child abuse by Brenda Knights Fernie & Jason Bothe aka Renee Renee💔 ( URGENT SHARE)🚫This message is about Brenda Knights Fernie Board member of British Columbia Tourism Langley CEO Kwatlen Nation/ Indiguweed/Bentwood and Jason Bothe aka Renee Renee- IATCE Member/Actor/ musician.( I have protected my kids from being left alone with them, if you are seeing this podcast it is because Shar and her kids need your help and support. PLEASR SHARE THIS EVERYWHERE! What you will hear is (Verbal/Blaming/ Shaming/ N word use/ Psychological Child Abuse done against 3 children. This is a VERY devastating and heart breaking audio for a mother, parent, or any concerned human to have to listen to...
2022-07-041h 01
Thrive Beyond Size034: Face Your Stuff, Don't Stuff Your Face - Interview with Renee JonesHave you had enough of trying to lose weight with diets that don’t work over the long term? If you want to lose your weight and keep it off for good, the key is overcoming emotional eating and stress eating.In this episode of the podcast, we interview Renee Jones, an emotional eating coach with Pack Your Own Bag. Renee spent 40 years on the diet rollercoaster, but was eventually able to lose her weight, and maintain her weight loss over the past decade by facing her stuff….instead of stuffing her face. She has written about her...
2022-02-1744 min
Dolly & DalaiLosing Our Morals & Our MemoryNow that lockdown is over, who else is discovering that hey, it's been so long I am feeling a little desperate and might just go meet up with an ex? We can't be the only ones!
In this episode we are talking about throwing our morals out the window for a minute, forgetting what a jerk he was for a minute, and how fear keeps us stuck!
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2021-08-0346 min
Life & Leadership: A Conscious JourneyInternational Journalist to Crisis Communicator | Renee KempIn this dialogue Michelle St Jane and Renee Kemp cover pausing during a pandemic, crisis communication for first responders, through to Renee’s experiences as an international journalist in Africa under apartheid.Bullet PointsThe Democratization of Journalism [Renee Kemp 4:14] Agility and diplomacy in Renee’s work [Renee Kemp 8:03] Setting up a TV station on the campus of a high school for junior journalist. Hear more about the flow of opportunities [Renee Kemp 10:56]Leaning into a legacy of leading and being led [Renee Kemp 11:46]Knowledge BombThe Sullivan Principles designed by Reve...
2021-07-1330 min
Life & Leadership: A Conscious JourneyInternational Journalist to Crisis Communicator | Renee KempIn this dialogue Michelle St Jane and Renee Kemp cover pausing during a pandemic, crisis communication for first responders, through to Renee’s experiences as an international journalist in Africa under apartheid.Bullet PointsThe Democratization of Journalism [Renee Kemp 4:14] Agility and diplomacy in Renee’s work [Renee Kemp 8:03] Setting up a TV station on the campus of a high school for junior journalist. Hear more about the flow of opportunities [Renee Kemp 10:56]Leaning into a legacy of leading and being led [Renee Kemp 11:46]Knowledge BombThe Sullivan Principles designed by Reve...
2021-01-2130 min