Shows
The ZenRUN PodcastEpisode 569 - 2026 Delirious Series - Kylie Bell: Snow, Wind, Survival Mode — and Still StandingIn this second Delirious WEST 2026 check-in, I sit down with Kylie Bell just weeks after she finished the Ultra-Trail Kosciuszko 100-miler — and wow… this one was an adventure.
Kylie shares what it was really like out on the course as conditions went from sunny to savage: extreme winds strong enough to blow runners off walkways, sideways hail, snow crossings in running shoes, relentless rain, and a final climb where safety became the only priority. At one point, runners were literally holding onto each other just to stay upright.
We talk about moving through fear and pani...
2025-12-3022 minThe ZenRUN PodcastEpisode 566 - 2026 Delirious Series - Calm in the Chaos: Craig Jeffrey on Wind, Snow & Racing the MountainIn this second check-in with Delirious WEST 2026 athlete Craig Jeffrey, we dive straight into one of Australia’s toughest mountain races — the Kosciuszko 100 miler — and unpack what it really takes to keep moving forward when conditions (and your body) aren’t playing nice
Craig shares a raw, honest race debrief covering brutal alpine winds, unexpected snow crossings, stomach battles, sore knees, smashed toenails… and still finding moments of flow late in the race.
This is a conversation about experience, self-trust, and learning to race yourself — not the clock, not the field.
2025-12-2234 min
Hypothetically IntentionalFriendship, Reciprocity, and Trust with Daryl SnowDaryl Snow: Keynote Speaker, Podcaster, and Personal Consultant at Praxis 33 returns to talk about friendship! Connect with Daryl at https://lnk.bio/daryl_praxis33Send us a textThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. --------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbersFacebook: facebook.com/JaiDeeWellness/Instagram: @jaideestudioMusic C...
2025-06-2242 min
WNBA PodcastWNBA Season Kickoff: Drafts, Trades, and 2025 Team GoalsIn the debut episode of Your Game Network's WNBA Podcast, hosts James Scott and Michelle Snow dive into the exciting start of the 2025 WNBA season. They break down the recent draft picks, the most impactful trades, and the goals each team is setting for this season. With current records in mind, James and Michelle discuss early wins and losses and look ahead to the most anticipated team rivalries. Plus, they’ll share the latest WNBA updates and offer predictions on upcoming games you won’t want to miss!
2025-06-171h 18WNBA PodcastAll Star weekend specialJoin hosts Michelle and James as they welcome special guest Jasmine Lucas to discuss the star-studded All-Star weekend in Phoenix. Jasmine had the incredible opportunity to experience the event firsthand and shares her behind-the-scenes insights and stories. From celebrity sightings to thrilling competitions and exclusive access to the players, Jasmine gives listeners an inside look at what made this All-Star weekend unforgettable. Tune in for an engaging and entertaining recap of all the excitement, atmosphere, and surprises from Phoenix!
2025-06-091h 02WNBA PodcastCaitlin Clark speaks out against racist misogynistic commentsThis week Michelle and James take the challenge Sami Jordan set by picking our own Olympic team but you can only have 1 player from each WNBA team. Who would your 12 players be? Caitlin Clark speaks out, do you agree that it’s such a shame she has too as well USA Basketball explain why Clark wasn’t chosen. Chelsea Gray is on her way back from injury and Hamby signs an extension with the Sparks. Player Spotlight is back for the first time this season and this week our attention is on the ultra cool headed Napheesa Collier
2025-06-091h 03WNBA PodcastCaitlin Clark vs Angel Reece will be a rivalry for years to comeJoin your hosts, former Lady Vol and retired WNBA star Michelle Snow and James Scott, This week, we dive into a heated debate: Should Pat McAfee lose his job for his comments about Caitlin Clark?We tackle the physicality in women's basketball, spotlighting Angel Reese's perfect attitude and addressing why Clark seems to be a target on the court.Plus, we crush the online myth that superstars like LeBron James, Michael Jordan, Magic Johnson, or Larry Bird were never targeted in the same way. Know your history, people!Also, fans of the show have suggested James shave...
2025-06-0953 minWNBA PodcastAngel Reece Invests in USL Super LeagueMichelle and James are back and talking about W players investing in other women’s sports leagues like Angel Reece. Darren Waller professes his love for Kelsey Plum with a very out there song and music video. Mark Davis has weighed in on the sponsorship deal given to players that the league office is investigating. Plus Brianna Stewart and Naphessa Collier are set to launch an off season 3x3 tournament which could mean more players staying at home in the offseason.
2025-06-0953 minWNBA PodcastThe Caitlin Clark EffectMichelle and James this week bringing the good news, we have chartered flights we have the Aces keeping a rookie and if that’s all in 2026 we have a new team hoping the W
2025-06-0947 minWNBA PodcastThe legend that is Candace ParkerThis week Michelle and James celebrate the career of CP3. We look back to high school, college and in to the pros. We also discuss Allie Quigley and those new uniforms in Vegas.
2025-06-0948 minWNBA PodcastSeattle's secret weaponThis week Michelle and James discuss the outcome of the draft and the big money deal from Nike that Clark signed for $28 million. We look at the makeup of each team including a Seattle organisation that has the return of Sue Bird.
2025-06-0938 minWNBA PodcastDreams vs NIL moneyMichelle and James are back for the highly anticipated fourth season of Across the Pond WNBA! In this episode, they tackle the burning question: why are some players opting to stay in college and enter the transfer portal instead of heading straight to the WNBA Draft?Plus, they dive into South Carolina's championship win and Dawn Staley's heartfelt tribute to record-breaking player Caitlin Clark. And of course, they give you the latest updates on player movements as the draft approaches. Don't miss out on the insightful analysis and lively discussions!
2025-06-0955 minWNBA PodcastAces are 2023 WNBA ChampsMichelle and James are sad the season is over but over the moon and shocked at the final outcome of game 4, but the question is was Becky? We got the answers in this episode.
2025-06-0930 minWNBA PodcastAces Flying High To New YorkMichelle and James breakdown game 2 of the finals. Everyone wants a WNBA team in their city from Boston to Oakland and Becky won’t let the MVP award go
2025-06-0941 minWNBA PodcastGoing to San FranciscoMichelle and James finally get to talk about an expansion team and its landing in the Bay Area. Hamby files a lawsuit against the Aces and Skylar takes a shot at the Mercury. We talk finals between the New York Liberty v Las Vegas Aces
2025-06-0950 minWNBA PodcastSemi Finals previewMichelle and James celebrate awards season and discuss the addition of a new award. We talk about Natasha Cloud one of the players in the league that will and can put her money where her mouth is. Player Spotlight: Satou Sabally And we preview semi final match ups between: Liberty v Sun Aces v Wings
2025-06-0934 minWNBA PodcastLA Sparks or Chicago SkyMichelle and James discuss Riquna Williams wanting to return to the Aces, Breanna scores more than anyone in a single season but is there a question mark against it. Natasha Cloud calls out behaviour of fan, Sparks or Sky who gets the last playoff spot
2025-06-0944 minWNBA PodcastWomens basketball is where it is atThis week Michelle is joined by Kristin they discuss how Jewell Lloyd has become the jewel of Seattle Nike Sabrina’s 1’s launch today how important is it for young girls to see women get a signature shoe. Player Spotlight: Aliyah Boston New York showing depth on bench could be key to winning championship
2025-06-0952 minWNBA PodcastLas Vegas Aces honour the past while looking to the futureJoin Michelle Snow, a revered figure in WNBA history, as she recounts her immersive experience at the heart of Las Vegas' Alumni Week. Michelle takes us on a vivid journey, sharing her firsthand encounters with the team's storied past. From exploring the cutting-edge facilities that stand as a testament to the Aces' commitment to excellence, to cheering alongside passionate fans in the stands and even bonding with the players themselves, Michelle's tales offer a unique glimpse into the life of an iconic franchise. But that's not all! The episode takes a thrilling turn as Michelle recounts a truly special m...
2025-06-0933 minWNBA PodcastSkyler Diggins Smith is feeling a chillMichelle and James discuss Diana Taurasi hitting 10,000 points and who are some of the young players that could maybe hit the mark in the future. Skylar Diggins-Smith is unhappy with the freeze out from the Mercury. Vegas make the Playoffs with 6 weeks to go in the season but is there trouble ahead. Brittany Griner took a break for her mental health. While we Spotlight the triple doubler Alyssa Thomas. Plus we look ahead to the trade deadline.
2025-06-0947 minWNBA PodcastKarlie Samuelson is winningMichelle and James talk about the not so Undefeated Aces and what a night it was for DeWanna BonnerOur Player Spotlight this week is Karlie Samuelson as we celebrate her season long contract with the SparksAll Star voting is open who are our early front runnersKelsey Mitchell earns Dawn Staley community leadership award
2025-06-0933 minWNBA PodcastAthletes wellbeingMichelle is back with James as the look into and discuss players wellbeing involving predominantly mental health and the impact of receiving instant wealth and how that impacts athletes. We also discuss the importance of Pride month and the impact that can have on society. In this episode we do talk a lot about mental health and if you feel need help and feel you don’t know where to turn please get in contact with us and we will help put you in touch with the right people.
2025-06-0936 minWNBA PodcastTip off for our 3rd seasonMichelle and James look back at a busy week of news, starting with the success of the game in Canada, and then reality hits as we discuss the Aces with Becky receiving a 2 game suspension. As well as looking at all of the players being waived in the lead up to the opening tip. Are we excited for rule changes we look at the pros and cons, we discuss what we are looking forward to this season and we pick our 2 big games of the week to look out for.
2025-06-0941 minWNBA PodcastBeing draftedMichelle and James return to talk about the NCAA championship tournament and just how good it was.The Draft is one thing but who will make teams as Michelle describes her first 2 seasons in Houston Toronto has a preseason game and it’s a sell out…. At the moment. Charter flights has been extended what will that mean for players. Brittney Griner is writing a memoir of her time in Russia We end the show with a huge announcement so don’t miss that.
2025-06-0940 minWNBA PodcastWhen James Went To NikeWhen James flew over to Beaverton and hung out with WNBA legend and cohost Michelle Snow.We start of talking about why James went to Beaverton. Michelle took James around the Nike campus and he describes walking in to LaBron James building and around the Campus with all the named buildings. Check out the pictures and videos across social media. James gets all excited after being in the Nike suite at Moda watching Lakers @ Trailblazers. We get up dates on the rest of the trip that James went on including All Star weekend in Salt Lake Cit...
2025-06-0932 minWNBA PodcastPat Summitt - Success is a project that's always under constructionOn this special episode Michelle Snow shares with us her own experiences with Pat Summitt and how Pat helped shape her future both on and off the court.Michelle let’s us in on college recruiting and how Pat set herself apart from the rest of the schools who were interested.We talk about the psychology of people, Pat was someone who studied people and knew which buttons to press and when to hit them. Michelle talks about the support off the court and how education was paramount and came first which was why Pat has a 100% gra...
2025-06-0959 minWNBA PodcastBrandi McCainMichelle is joined by Brandi McCain. We start by celebrating Brittney Griner being released from Russia and landing home.Brandi talks about her journey in basketball starting playing and realising that in order to be great you need to put in the work and going from playing with boys to girls.People always say if you’re short you won’t be good at basketball we know thats not true and Brandi proves this and explains what her focus on and height wasn’t it.Dealing with injury not just the first and second time but the thi...
2025-06-0945 minWNBA PodcastWe are BGMichelle and James are joined this week by 2010 WNBA champ with the Seattle Storm Ashley “ARob” Robinson.We give an update on the legal battle in Russia that Brittney Griner is dealing with in terms of the appeal and what happens next.Ashley shares her experience of being in the company of Brittney, and gives us some examples of the work Brittney does when the camera is off. An idea comes to us, what if everyone writes Brittney a letter to let her know she is missed and we want her home. We will bellowing in to how w...
2025-06-0944 minWNBA PodcastBrittney's appeal on the horizonMichelle, Kirstin and James come together to talk about the season that was. Who had the biggest impact on the league this season.What was the impact Brittney Griner had on the seasonWill the Sun bounce back or will the Aces repeat, while their is uncertainty for the Mercury as they look for a new owner We look forward to the World Championships final down under in Australia.Plus we finish off with Bold predictions with cameos from Dr Chantel Tremitiere and Amanda ThompsonThanks for listening please share, rate and review our podcast w...
2025-06-0940 minWNBA PodcastWNBA Season ReviewMichelle, Kirstin and James come together to talk about the season that was. Who had the biggest impact on the league this season.What was the impact Brittney Griner had on the seasonWill the Sun bounce back or will the Aces repeat, while their is uncertainty for the Mercury as they look for a new owner We look forward to the World Championships final down under in Australia.Plus we finish off with Bold predictions with cameos from Dr Chantel Tremitiere and Amanda ThompsonThanks for listening please share, rate and review our podcast w...
2025-06-0946 minWNBA PodcastWe are finals bound with Kirstin and ChantelMichelle and James welcome 2 guests this week Kirstin Clark and Chantel Tremitiere to the show this week as we head in to the finals. First up we get into the Semi Finals and talk about the future hall of famer Sue Bird as the Aces move on to the finals. A’ja is this years MVP and defensive player of the year we get in to an amazing season so far. Sun v Sky gets chippy and Courtney Williams steps up big time as the Sun come from behind. We celebrate NBA2K23 and the way that y...
2025-06-0954 minWNBA PodcastA'ja vs BreannaIn this episode Michelle and James are joined by Celina Eisenhardt.First up we catch up with Celina and what it was like moving colleges.We look back ant games 1 and 2 for the Chicago Sky v Connecticut Sun and Las Vegas Aces v Seattle Storm.Its awards season and one team is sweeping them up.We look forward the the next 2 games of the semi finals.You can now purchase the newest edition of Althea Magazine on the link below. https://www.altheamagazine.comThanks for listening please share, rate and review our p...
2025-06-0958 minWNBA PodcastLiberty beat writer Myles EhrlichThis week Michelle and James are joined by Myles Ehrlich, beat write for the New York Liberty who provides his insights in to the day to day life working closely with a WNBA team.We discuss the game 3’s between Liberty and Sky with Myles being in Barclays Center describing the events first hand. Plus we get into the Sun v Wings.We congratulate Rhyne Howard on being rookie of the year.Players are headed overseas with Russia a no go where will the most popular landing spots be.We look ahead to the Semi Finals wh...
2025-06-091h 11WNBA PodcastSky taking Liberty'sIt’s the Playoffs, Michelle Snow and James Scott get right in to the action from the 1st round.Sky v LibertyAces v SunsStorm v MysticsSun v WingsViewing figures are up again but which sports league is paid more money and has less viewers.Who is our vote for MVPThanks for listening please share, rate and review our podcast we love to read your views.
2025-06-0949 minWNBA PodcastBG is sentenced in RussiaMichelle and James give an update from Russia on what happens next for Brittney Griner plus howRussia no longer an option during off season for players wanting to play abroad.Paige Bueckers ACL will miss entire college season was potential 1st pick for 2023 Michelle is betting that won’t changeFever lose 15 straight games as they miss out on the playoffsSeason length increasing to 40 games from 2023 as Cathy starts to expand the leagueWe finish off with an update from the makers of NBA 2k23Thanks for listening please share, rate and review our po...
2025-06-0948 minWNBA PodcastCambage Sparks DivorceMichelle and James start this week by paying tribute to Bill Russell who passed away.Brittany Griner is in court and gives testimony but could the US offer up a prisoner exchange with Russiaupdate Commissioners cup was a preview to this years finals and Cthay showed class awarding Kelsey Plum with an even smaller trophyLiz Cambage whathappened an what’s next for the star centreWe look forward to the big games coming up this week.Thanks for listening please share, rate and review our podcast we love to read your views.
2025-06-0950 minWNBA PodcastThe Legend of Sue BirdMichelle and James are back with an update on Brittney Griner and discuss why this situation has gone on so long. All Star is just around the corner, who is in and who will make their 1st appearance. Biggest come back in WNBA history with the Sky and Aces as well as talking about Mystics Point Guard Rui the 29 year old rookieMichelle and James look back at the career of Sue Bird with the work she has done on and off the court, plus the Commissioners Cup Final announcementThanks for listening please share, rate an...
2025-06-0952 minWNBA PodcastRhyne Howard has a DreamThis week Michelle and James talk about what went down in Phoenix on then bench with Diana and SkylarRhyne Howard and the Dream have had a great start but can the bench step up.New York have had a tough start can they bounce backHaving a baby in the WNBA Skylar felt guilt returning to play 9 weeks after giving birth. We discuss the candid interview Skylar did when she sat down with Chris Paul.Player SpotlightMonique BillingsJackie Young contract extension with the Aces as Bill retiresThanks for listening...
2025-06-0949 minWNBA PodcastThe 2022 season gets underwayMichelle and James break down each team, who can win it all who is rebuilding. Which players have moved to put themselves in the best position to win.Who can win MVP and who can be champions.With so many veterans considering this season being there last could we see a passing of the torch.We have discuss the situation Brittney Griner is in for the first time.Thanks for listening please share, rate and review our podcast we love to read your views.
2025-06-0956 minWNBA PodcastWNBA is coming backMichelle and James are back for another season of WNBA and we can’t wait for the season to tip-off.How realistic is it for the Chicago Sky to repeatThe DraftMoving around (free agency where players landed)League pass price went up but with added features still makes it a stealLegends return Diana/Sue Which team excites us for the upcoming seasonThanks for listening please share, rate and review our podcast we love to read your views.
2025-06-0935 minWNBA PodcastWNBA Finals PreviewMichelle and James are back and it's the WNBA Finals, we have made to the finals we have our 2 teams but are they the teams we expected.We look at the semi finals and the depth that all teams have.Some roster spots have opened up in Atlanta.Who is gonna win it allPlease share, rate and review.
2025-06-0947 minWNBA PodcastPlayoffs and shoe dealsMichelle gets in to the early part of the playoffs breaking down the games and who is moving on. Also the pros and cons of the W’s playoff format. Shoes deals who’s got them, who wants them and what does it mean for young girls looking up to these superstars. Michelle talks the chess yes that’s right chess, as she breaks down the semi finals so far. Please share, rate and review.
2025-06-0930 minWNBA PodcastAnne Marie AndersonThis week Michelle and James are joined by Aces play by play announcer Anne Marie Anderson. We get in to the playoffs during the regular seasons final weekend. We discuss the impact that Aces owner Mark Davis has made not only with the Aces but on the whole of the WNBA. Becky Hammon receives her flowers, Anne Marie tells us who gets her goat vote for the W25. If Anne Marie was commissioner for the day what would be the changes she would bring in to advance the league. Please share, rate and review.
2025-06-0936 minWNBA PodcastW25Michelle and James breakdown the W25 celebrating the 25 best players of all time. It’s Hall of Fame time and there is a couple of legends being inducted. Becky Hammon is this weeks Player Spotlight and we look forward to the playoffs as one super star is back on the injured list. Please share, rate and review.
2025-06-0954 minWNBA PodcastBreanna Stewart's year just gets betterJames and Michelle are backThe Storm are headed to the White House right after Breanna has had a baby. Mark Davis owner of the Aces opens the door for players of the past. The Mavericks hire a WNBA legend as a current legend comes back for the Mystics. Please follow, rate and review.
2025-06-0949 minWNBA PodcastGold Medals and Candicce DupreeOn the weeks episode Michelle and James look at the dominance of Team USA and who is the MVP.Commissioners Cup game announcements and this weeks players spotlight is Candice Dupree who just signed for the Atlanta Dream.W25 - who is the goat and who would get your vote, plus the gold medal game.Please follow, rate and review.
2025-06-0939 minWNBA PodcastLegends Dr Chantel Tremitiere and Sheryl SwoopsIn this special episode Michelle is joined by two legends of the game who discuss getting drafted in the first draft in 97. Memorable moments, Shaq gets burned and having a baby the same year as the league was born plus coming back to play. Game Time: Michelle takes the guests through the Olympic team speed style. The 96 Olympic team where they celebrated or just acknowledged at the All-Star game. USA v Nigeria the game that we will never get to see. 3x3 USA Olympic team bring home the gold. Dr Chantel Tremitierehttps://www.chanteltremitiere.comSheryl Swoopes-Tellisonhttps://www.womenssportsfoundation.org/athlete...
2025-06-091h 07WNBA PodcastAll-Star Courtney WilliamsCourtney Williams is this weeks guest, Courtney is coming to us after making her first All-Star appearance.This is an interview full of energy which we have come to expect from Courtney on and off the court. Courtney lets us know what the mind set was going up against Team USA.Courtney also explains what it was like to come from a small town and make it to the big time and the impact her parents had on her reaching her goals.We talk about so much more, plus we get in to the 3x3 olympic tournament and Michelle gives...
2025-06-0948 minWNBA PodcastAll-Star Standouts and OlympiansThis week Michelle and James take a look back at what was an outstanding all-star game where defence was played. Arike Ogunbowale and Courtney Williams shine for the WNBA All-Stars. Liz Cambage sets the record straightThe WNBA gets it's first cover athlete on NBA 2k22, while the USA prepare to travel to Tokyo. An expansion team is confirmed that it could be on it's way but where will it land. Please follow, rate and review.
2025-06-0949 minWNBA PodcastWNBA Legend Lisa WillisThis week our player spotlight is also our guest as Lisa Willis joins Michelle and James. You can see more of Lisa and purchase her book at www.lisacwillis.comWe look back at a number of outstanding games from around the WNBA. Also we discuss the issues facing the Atlanta Dream and could Nneka and her sisters still be on their way to Tokyo despite there being no fans for any Olympic events.Please follow, rate and review.
2025-06-091h 10WNBA PodcastExcitment grows for All-StarMichelle and James return for a great week of WNBA action, and look at two of the biggest games of the week.All Star is fast approaching and we break down team WNBA and two legendary coaches.Maya Moore is up for an award and we turn our player spotlight on Diana Taurasi.Please follow, rate and review.
2025-06-0945 minWNBA PodcastKelsey Plum shines as we spotlight Candace ParkerOn this weeks show Michelle and James look back at the highlights from last week.Two players get in to it on Twitter but who is really at fault.We shine a spotlight on the career of Candace Parker.A look forward to the Olympics and the All star game which was just announced.Michelle explains Juneteenth and its importance in history and why its relevant today and for the futureAnd we look ahead to some great matchup this coming week.Please follow, rate and review.
2025-06-0939 minWNBA PodcastThe Premier EpisodeThe WNBA podcast premier episode, find out what’s going to be going down on the show throughout the season and beyond.Find out all you want to know from your host Michelle and what its like to be drafted in to the WNBA, who inspires her and her pre game ritualsWho are the players that have stood out so far this season, and which teams are standing out and which have fallen flat. Learn why James wanted to start a WNBA podcast and as a young player the crazy pre game ritual he had, plus he did some directing on...
2025-06-0951 min
Ye Olde Dragon's LibrarySeason #9 Episode 10: IN THE GARDEN OF ALWAYS WINTER, by Michelle L. LevigneSend us a textWelcome to a new episode of Ye Olde Dragon's Library storytelling podcast! Season 9 features a complete short story each week IN THE GARDEN OF ALWAYS WINTERGrowing up in the enchanted castle with a pet dragon named Smedley is always an adventure. Especially when sleeping magic wakes up and tries to cause trouble.'Na was given a snow globe full of magic at her christening. Her parents didn't know who sent it to her, so they knew it had to be da...
2025-04-211h 47
Power of Nature - Inspiration & Stories of How Nature Can Communicate With Us20: What Snow Can Do For Us (That We Often Forget)In this follow-up to Episode 16 on the Magical Benefits of Snow, I'm talking about "waking up again" to what snow can do for us. As part of this I talk about how I'd been getting caught up in the day-to-day monotony of living with snow on the ground and how I had forgotten all about the wonderful benefits of snow. And yet recently, when I least expected it, I was reminded of just how amazing snow can be.
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2024-12-1234 min
Power of Nature - Inspiration & Stories of How Nature Can Communicate With Us16: The Magical Benefits of SnowToday I’m talking about the wonderful benefits of snow. I discuss my personal experiences with snow and why I’ve come to see it as truly magical. In this episode I talk about the wonder of first snows, the beauty of snowflakes, the unexpected benefits you can experience when you get snowed in – and much more.
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Learn about me, my other podcasts, and what else I'm up on my website. https://michellewaldo.com/
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2024-11-1234 min
The After (Business) School SpecialSalon Scaling Success: Disrupting the Salon Industry with Transformative Tech Solutions, Purpose-Drive Leadership, and Achieving Career Milestones with Michelle FergussonMichelle Fergusson is the Head of Marketing at SalonScale Technology Inc., a role she has grown into after joining the company at an early stage. A passionate and strategic marketing leader, Michelle has played a pivotal role in helping salons streamline operations, improve profitability, and scale their businesses through the power of SalonScale’s innovative technology.Michelle dives deep into her professional journey, starting with the origins of SalonScale and how her career trajectory mirrored the company’s growth. Joining SalonScale when the company was still in its infancy, she quickly proved herself as a crucial member of t...
2024-10-2557 min
132 Problems: Revisiting Mormon Polygamy122: Narrative vs. Reality -- Whitney, Jeremy & Michelle Discuss Brian Hales - Pt. TwoPlease consider supporting this podcast:
Venmo: @Michelle-Stone-24
Patreon.com/132problems
The second (and best) half of our first panel discussion on Brian Hales' false claims and opaque "transparency." We discuss Brian's oft repeated claim that no leader (or "keyholder" LOL) ever said why God "commanded" polygamy.
There is an embarrassment of riches when choosing quotes to expose just how seriously false this claim is. It was amazing to see what we each came up with. Good stuff in this one!
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2024-06-091h 39
Simple Doesn't Mean EasySnow boot choices and winter in New England (e95)In this Friday-Mini-Episode we're talking all things snow boot cleats... the good, the bad, and the slippery messiness of winter in New England.For details on the snow boot cleats I am in love with this winter (& all my favorite winter gear for long winters in New England) go to SoulyRested.com/winterFREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581...
2024-02-1605 min
Elevated Magazines: Luxury Living-Lifestyles-Jetsetter-Yachts-Wine, Spirits & Cuisine-Life-Luxury Real Estate-Home, Architecture & Design-Art-Automotive-Snow-VELVETMichelle Buttigieg | Malta Tourism Authority | VisitMalta.comIf there is one podcast you listen to in 2024, it should be this fantastic, perfect conversation with Michelle Buttigieg, North American Representative of the Malta Tourism Authority, VisitMalta.com. Along with being the Queen of Gozo (one of the fantastic Maltese islands that make up the Maltese Archipelago), Michelle will wisp you away to a very special place filled with elements of what dreams, or a dream vacation/trip, are made of. Culinary experiences that are unparalleled. Wine. Farm-to-Table and Michelin Dining. Luxury hotel and club experiences. Constant sunshine. Connectivity as it pertains to not only getting...
2024-01-3029 min
Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsFirst Snow at Eternal Flame Falls | Snowy Sleepy Story for Grown-UpsYour tranquil voyage to sleep begins with tonight's sleepy story for grown-ups. Narrated by a relaxing female voice, "First Snow at Eternal Flame Falls" is a bedtime story that will transport you to a mystical forest dripping in autumn's palette. At Eternal Flame Falls, an enchanting flame dances in a grotto behind the cascading waters, mysteriously fed for thousands of years by a natural gas spring. The first snow flurries of the season gently fall, and you retreat to a historic carriage house transformed into a charming inn.You nestle by the fire in this idyllic snow-dusted landscape and...
2023-11-261h 04
A Warrior's SpiritMichelle Froedge: Coming Out of the Spiritual Closet (PART 2)When we spoke with Michelle earlier this year, she was coming out of her spiritual closet and starting to embrace her empathic and intuitive gifts. Tune in as we hear how her life has transformed and improved since stepping into her authentic self and no longer hides the ‘real’ Michelle. She is a great example of what a joy filled life can look like, even when you are still a little scared but willing to lean into your faith and move forward anyway. If you would like to connect with Michelle you can do so at...
2023-11-011h 04
A Warrior's SpiritMichelle Aalbers: Catalyst for Healing (PART 2)Through the healing process of Michelle’s own traumas, she became a catalyst for healing others. She has surrendered to her gifts and now shares those with the world. In part 2 of Michelle’s story, we visit her in a more healed part of her transformation and get to see how that has shown up in new and exciting ways. Part 2 is a lighter, more fun conversation surrounding Michelle’s life today. The insight and wisdom imparted, and the joy exuded is something we can all aspire to have as we mend and heal from our ow...
2023-09-0653 min
Across The Pond WNBALas Vegas Aces - Honour the past while looking to the futureTune in to a captivating episode of "Across the Pond WNBA" with your hosts Michelle Snow and James Scott as they bring you an inside look into the Las Vegas Aces' journey that beautifully weaves together history, ambition, and triumph. Join Michelle Snow, a revered figure in WNBA history, as she recounts her immersive experience at the heart of Las Vegas' Alumni Week. Michelle takes us on a vivid journey, sharing her firsthand encounters with the team's storied past. From exploring the cutting-edge facilities that stand as a testament to the Aces' commitment to excellence, to cheering alongside passionate...
2023-08-2733 minAcross The Pond WNBAWhen James Went To NikeThe second part of 2 special episodes when James flew over to Beaverton and hung out with WNBA legend and cohost Michelle Snow.We start of talking about why James went to Beaverton. Michelle took James around the Nike campus and he describes walking in to LaBron James building and around the Campus with all the named buildings. Check out the pictures and videos across social media. James gets all excited after being in the Nike suite at Moda watching Lakers @ Trailblazers. We get up dates on the rest of the trip that...
2023-04-0332 min
Peace in His PresenceMeant For Good with Donna SnowSometimes life is unfair and we wait for God to work things out. The life story of Joseph is one of the most beloved and chronicled in the Bible. It's a story of broken dreams and impossible circumstances, of family conflict and unfair treatment. It's a story of the power and necessity of letting God's love and forgiveness lead. Joseph waited for twenty years for God's plan to unfold. Over and over as we read his story we hear how God was with him. In the midst of it all, Joseph told his b...
2023-03-1329 min
A Warrior's SpiritMichelle Froedge: Coming Out of the Spiritual ClosetFrom real estate broker to performing as the lead singer in a cover band, Michelle has led a diverse life. Through leading and mentoring the realtors under her tutelage she realized she was a natural and became known as The Rockstar Coach. Although she knew she had ‘gifts’ as a younger child, she was not raised in an environment where those gifts were talked about nor embraced so she learned to set them aside and not address them fully. It was not until later in life that she started to embrace her empathic and intuitive gifts and that she has...
2023-03-0838 min
A Warrior's SpiritMichelle Aalbers: Catalyst for HealingMichelle’s trauma started early in her life and was something she actually blocked out of her memory. As those events started to impact her life in physical form, she had to dig a little deeper to find herself again. Michelle has learned how to move passed the suck and how to heal. Her journey back to becoming whole took a long time, but now she is a catalyst for healing others as well. She has surrendered to her gifts and now shares those with the world.
2023-02-1539 min
Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsSleep Story to Relax | Snow Day at the Cat CaféSleep comes fast with this cozy sleep story for grown-ups narrated by a soothing female voice. You are listening to "Snow Day at the Cat Café," a calm bedtime story that takes you to the picturesque harbor town of Colette. An unexpected snowstorm brings the perfect day to spend in a beloved cat café overlooking the cobblestone lane and falling snow. Comforted by the intoxicating smells of café delights, the purrs of napping kitties, and the warmth of a wood stove, you get lost in the flow of running the beloved shop. After closing you tend to the cats and...
2023-02-051h 11Across The Pond WNBAPat Summitt - Success is a project that's always under constructionOn this special episode Michelle Snow shares with us her own experiences with Pat Summitt and how Pat helped shape her future both on and off the court.Michelle let’s us in on college recruiting and how Pat set herself apart from the rest of the schools who were interested.We talk about the psychology of people, Pat was someone who studied people and knew which buttons to press and when to hit them. Michelle talks about the support off the court and how education was paramount and came first which was why Pa...
2023-01-3059 min
Trauma Healing and Mental Health for Christian Women - Where faith and psychology come together to heal and empower you to freedom.I Hate Snow - My Metaphor for Mental HealthDo you hate winter and snow as much as I do? Maybe you love it, but for today's episode, I ask you to suspend your enjoyment of it temporarily and come alongside me for my metaphor on what it's like to work toward healing for mental health. You may feel like you are slogging through mounds or immovable snow or slipping on ice and not gaining any traction, but Spring will come. Listen in.
2022-12-0808 min
Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsThe Snow Globe Shoppe | Snowy Sleep Story for Grown-UpsEnjoy three magical snowy landscapes contained within snow globes on a visit to a renowned shoppe. Tucked on the festive Main Street of Hope Crest, you enter the Snow Globe Shoppe during winter's first snow. With the warm reassurance of Melanie, the grandmotherly shoppe owner, your creative mind brings you into various settings. From a Victorian Era stone cottage to a Christmas Market to a snowy city during the bustling holiday season, each adventure evokes warm, fuzzy feelings. And hope. So find a safe place to cuddle up and fall asleep as you listen. It's time to dream away.
2022-12-0457 minMichelle's Sanctuary: Bedtime Stories & Sleep MeditationsHoliday Sleep Meditation for Anxiety and Stress Relief: The Healing Snow GlobeHappy holidays! Fall asleep and enjoy holiday stress relief with this guided sleep meditation, "The Healing Snow Globe." The holiday season may take you out of your routine and amplify anxiety and depression. It may stir feelings of loneliness and grief. It may amplify emotions that surge. But that is okay. Whatever stress the season brings, this meditation will help you self-soothe in a cozy setting. By letting go of expectations with self-compassion, you may create a space for peace and healing as you fall asleep. In this sleep meditation, you explore a charming village within a snow globe a...
2022-12-0144 minMichelle's Sanctuary: Bedtime Stories & Sleep MeditationsCabin in the Snow | Sleep Story & Bedtime Meditation (2022 Edition)Fall asleep fast with one of the first bedtime stories created by Michelle's Sanctuary. Rewritten and remastered, "Cabin in the Snow" evokes the coziness of a rustic log cabin in the woods as a snowstorm arrives. Enjoy a walk through the snow-dusted woods as clouds roll in and you gather fire logs from a woodshed. Retreat to the cabin as the wind howls and a fire crackles and pops, keeping your warm and safe. Enjoy the timeless comforts to be found in a winter wonderland as you drift to sleep. It's time to dream away.
Original Sleep...
2022-11-2759 min
The SmallBizChat with Melinda EmersonHow to Create Unbreakable Leadership with Michelle SnowIn this episode, Melinda Emerson invites Michelle Snow to discuss her entrepreneurial journey with 'Grow with Snow'. They delve into the significance of leadership in business success, the value of a reliable team, and faith in business. The conversation also covers the necessity of a business coach, how to identify a bad one, and the best business advice they've received.
(0:00) Introduction and importance of leadership
(3:26) Introduction of the guest, Michelle Snow, and her journey of building 'Grow with Snow'
(6:40) The role of leadership in business success and traits of effective leaders
(11:24) The importance of a trustworthy team and faith in...
2022-09-0720 min
When Women Fly073 How the Slam Dunk Challenged Media, Repositioned Basketball and Ignited a Conversation about 'Ladylike' Tendencies with Michelle Snow (2021)As part of our Season III relaunch this month, we are revisiting a few of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.When Michelle Snow was young, there was no professional basketball league for women in the United States. Despite no clear path to success, and despite her doubters, Michelle dreamed that she would one day realize her dream of making a career as a professional basketball player. And did she ever!On November 30, 2000, Michelle’s...
2022-06-2358 min
From The Basement UpNicole Snow - Darn Good YarnOn this episode of From The Basement Up, Michelle and Emily talk with Nicole Snow, Founder & CEO of Darn Good Yarn. A New Jersey native, Nicole attended Clarkson University. She successfully started a business her first year and graduated with a Bachelor of Science degree in Business and Technology Management. Nicole moved on to spend two years serving in the U.S. Air Force. After launching her business, Around the Om, she eventually built Darn Good Yarn with a passion for creating a socially conscious craft and design business.Darn Good Yarn is an o...
2022-03-1057 minFrom The Basement UpNicole Snow - Darn Good YarnOn this episode of From The Basement Up, Michelle and Emily talk with Nicole Snow, Founder & CEO of Darn Good Yarn. A New Jersey native, Nicole attended Clarkson University. She successfully started a business her first year and graduated with a Bachelor of Science degree in Business and Technology Management. Nicole moved on to spend two years serving in the U.S. Air Force. After launching her business, Around the Om, she eventually built Darn Good Yarn with a passion for creating a socially conscious craft and design business.Darn Good Yarn...
2022-03-1057 min
Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsThe Snow Day | Bedtime Story for AdultsFall asleep in this 1-hour winter sleep story with sleep meditation music. You are listening to "The Snow Day," a calm bedtime story for grown ups that will take you back to the 1980s. You awaken in the quaint village of Honey Brook and the fuzzy radio broadcast reveals that all schools are closed. You embrace a spontaneity of the day and join your neighbor and his boy for an afternoon spent sleigh riding in Cranberry Park. You enjoy a simple lunch as the snow continues to fall. Satiated and content, you take a late afternoon nap curled up...
2022-01-2459 minMichelle's Sanctuary: Bedtime Stories & Sleep MeditationsWinter Holiday in the Cotswolds | Sleep Story by Michelle's SanctuaryJourney to the Cotswolds, the picturesque countryside of England, for a winter holiday. Sheep roam the rolling meadows dusted with snow and the honey-hued limestone cottages offer warmth and light during the shorter days. Roam a holiday market and enjoy the kindness of the season. You return to a familiar historic inn, where you get cozy by the fire and a Christmas tree as the snow falls steadily outside your window. It's time to dream away.
2021-12-191h 00When Women Fly052 Flying On and Off the Court with Michelle Snow - Baller, Orator, and EntrepreneurWhen Michelle Snow was young, there was no professional basketball league for women in the United States. Despite no clear path to success, and despite her doubters, Michelle dreamed that she would one day realize her dream of making a career as a professional basketball player. And did she ever!On November 30, 2000, Michelle’s fate of making it to a professional league was sealed when she became the first woman to dunk in a nationally televised basketball game. She hasn’t slowed down for a moment since.In today’s episode, Sylvia and Michell...
2021-10-051h 01
Across The Pond WNBAMichelle Snow goes solo talking Playoffs and shoe dealsMichelle gets in to the early part of the playoffs breaking down the games and who is moving on. Also the pros and cons of the W’s playoff format. Shoes deals who’s got them, who wants them and what does it mean for young girls looking up to these superstars. Michelle talks the chess yes that’s right chess, as she breaks down the semi finals so far. Please share, rate and review. Also check us out at atpsports.netLearn more about your ad choices. Visit megaphone.fm/adchoices
2021-10-0431 min