Shows
Conversations With a Wounded HealerDo Your Work so You Can Show Up in Friendship with Mishara D. Winston and Christina Michelle WatkinsI hate to break it to you, but friendships require effort. Actually, I'm happy to pass that info on! Part Two of the conversation between Mishara D. Winston and Christina Michelle Watkins delves into the realities of authentic connection––notably, how we take responsibility for our attachment styles and our roles in a healthy rift-and-repair process. That's "the work." If you haven't already done so, check out Part One. You'll not only learn why I opted to play audience member instead of host for this pair of episodes, but also why I consider these humans to be...
2025-08-0640 min
Conversations With a Wounded HealerHow to Intentionally Love Each Other Despite Our Differences with Mishara D. Winston and Christina Michelle WatkinsWhat does it mean to be a good friend? If you're struggling to answer, my next question might help you find the words. How do we learn the skills to maintain genuine, deeply nourishing friendships? For this special episode, I've enlisted a pair of exceptional role models: Mishara D. Winston and Christina Michelle Watkins, two visionary healers and storytellers in conversation—without me. It's an opportunity to learn from a truly special friendship. Tune into Part II for even more intentionality and inspiration. GUEST BIO Mishara D. Winston is a strategic men...
2025-07-3033 min
Empower Hour with Lady JUnMasking Shame with Michelle SpeakzOn this week's episode of The Jodi Watkins Show, we are "UnMasking Shame" with the phenomenal Michelle Speakz! Michelle is a Navy veteran, Transformational Speaker, Life-Recovery Coach, and Author who has turned her pain into purpose and continues to be led into her calling. With her raw and powerful story, Michelle will take us through her journey of overcoming adversity, embracing healing, and turning shame into strength. Together, we’ll explore how she helps others do the same on their paths to recovery and transformation.Michelle's transparency, wisdom, and passion for helping others rebuild their lives after ha...
2024-10-031h 01
Social Media DecodedHow To Balance The Wife, Mother and CEO Hat All At One Time with Khallilah WatkinsLearn to enjoy social media without comparing yourself to others. In this episode, host Michelle Thames and Khallilah Watkins discuss the joys and challenges of social media. They also discuss how to build and nurture your online community to start monetizing your content. Khallilah shares tips you can implement today to start growing your social media. Khallilah Watkins is a woman whose passions intersect between the arts and social media storytelling. As a journalism student, she took an interest in the way that businesses were sharing content as a means to attract new and return customers. One o...
2023-09-0625 min
Kaleidoscope of PossibilitiesEP 46 – Accessing Source with Michelle WatkinsTo watch the video of this episode, please go to: https://youtu.be/r9RntnAL1z4
How can we access universal source energy?
What are meditation, Reiki, and Intuitive Healing and what do they create?
How can we deeply connect with our own clarity and knowing?
Open to the wonders and mysteries of the universe in this magical episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu is joined by Reiki Master, Meditation Teacher, Intuitive, and founder of U...
2022-02-0243 min
the LOVE TING - A Powermate PodcastEP- 8 "How To Be Strong Without Emasculating" w/ Special Guest Michelle S. ThomasIn this episode, Rio and Micca chat with Certified (Business, Relationship, Life) Coach - Michelle S. Thomas. Michelle is "Your Relationship Surgeon" and she specializes in opening the dialog that MUST be discussed within relationships. She dives into the REAL about blending families, ownership of your "mess", and overcoming conflicts while still within your relationship. Michelle says that the key to a healthy relationship is understanding your partner's "pain points", even if those pain points were not birthed through you. She states that if you truly love them, you still have a responsibility to not reopen the w...
2022-01-2154 min
The Resilient Entrepreneur with Michelle MercierEP 54 | Kyia Watkins - Igniting Your Creativity in Entrepreneurship>>> Join Michelle's Surviving Entrepreneurship Community to continue to conversation or receive your free gift
2021-02-1544 min
Urban Sanctuary♋️ CANCER DAILY 2/3/21 💫 MEDICINE MOTHER 🏺 HONOR YOUR INNER KNOWING. 💥 Oracle Card ReadingDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-02-0302 minUrban Sanctuary♈️ ARIES DAILY 2/3/21 💫 DIRECTION GUARDIAN 🎯 CHOOSE YOUR PATH 💡 Oracle Card ReadingDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-02-0301 minUrban Sanctuary♉️ TAURUS DAILY 2/3/21 💖 STAR ANCESTOR ⭐️ FOLLOW THE VOICE OF YOUR SOUL ✨ Oracle Card ReadingDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-02-0302 minUrban Sanctuary♊️ GEMINI DAILY 2/3/21 ✨ SAGE 🕯 BE DEVOTED AND COMMITTED 🕊Oracle Card ReadingDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-02-0301 minUrban Sanctuary♌️ LEO DAILY 2/3/21 💫 SHIELD MAIDEN 🛡 MAKE PLANS AND FOCUS ✨ Oracle Card ReadingDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-02-0301 minUrban Sanctuary♍️ VIRGO DAILY 2/3/21 💫 ANIMAL GUARDIAN 🦉 TRUST YOUR INSTINCTS ✨ Oracle Card ReadingDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-02-0301 minUrban Sanctuary♎️ LIBRA DAILY 2/3/21💫 GUARDIAN ANGEL 🕊 YOU ARE NOT ALONE ✨ Oracle Card ReadingDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-02-0301 minUrban Sanctuary♏️ SCORPIO DAILY 2/3/21 ✨ WHITE WITCH 🪶 BE THE LIGHT 🌟 Oracle Card ReadingDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-02-0301 minUrban SanctuaryALL SIGNS DAILY 2/2/21 - Messages from Source Oracle Card ReadingDaily Divination 💫Time stamps below!Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For mor...
2021-02-0230 minUrban SanctuaryALL SIGNS DAILY DIVINATION: Mon. 2/1/21Oracle Card Reading/Messages From SourceDaily Divination 💫Timestamps below!Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditatio...
2021-02-0118 minUrban SanctuaryAll Signs! Weekly Messages From Spirit-Oracle Card Reading for Week of Feb. 1 2021Weekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. Follow your intuition and enjoy!✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and...
2021-01-3146 minUrban SanctuaryDaily Divination Sat. Jan. 30 2021 🔥UNBOUND🔥 Oracle Card Reading & Messages from SpiritDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-01-3001 minUrban SanctuaryDaily Divination Fri. Jan 29 2021🌹SISTERHOOD OF THE ROSE🌹 Oracle Card Reading & Messages from SpiritDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-01-2901 minUrban SanctuaryDaily Divination Thurs. Jan. 28 2021✨STARSEED✨Oracle Card Reading & Messages from SpiritDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-01-2801 minUrban SanctuaryDaily Divination Wed. Jan. 27 2021-💫Pillar of Light💫 Oracle Card Reading & Messages from SpiritDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-01-2701 minUrban SanctuaryJanuary Full Wolf Moon in Leo - Messages from Source - Including Individual Astrological SignsJanuary Full Wolf Moon in LeoWhat Your Source wants you to know for this Full Moon.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. Follow your intuition and enjoy!✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more medita...
2021-01-2610 minUrban SanctuaryDaily Divination Tues. Jan. 26 2021✨Lemuria✨Oracle Card Reading & Messages from SpiritDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-01-2601 minUrban SanctuaryDaily Divination-Mon. Jan. 25, 2021: Don't Dim to Fit In💥Oracle Card Reading & Messages from SpiritDaily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.⏳Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and re...
2021-01-2501 minUrban Sanctuary♒️ AQUARIUS - Weekly Messages from Spirit/Oracle Card Reading-1/25/2021- ♒️ GO WITH THE FLOW💧⛵️💫Weekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2404 minUrban SanctuaryPISCES-Weekly Messages from Spirit/Oracle Card Reading-Week of 1/25/21-CONNECT TO YOUR HIGHER POWER✨Weekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2404 minUrban SanctuaryCAPRICORN - Weekly Messages from Spirit/Oracle Card Reading 1/25/21 - 😁 BE HAPPY 😁 Serendipity 💫Weekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2404 minUrban SanctuarySAGITTARIUS Weekly Messages from Spirit/Oracle Reading-1/25/21💫Second Chances 🌱Regeneration🌱 😄 HAPPYWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2405 minUrban SanctuarySCORPIO Weekly Messages from Spirit/Oracle Card Reading for 1/25/21 ❤️SOUL MATES 💔 MENDING 🌀RECEIVEWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2406 minUrban SanctuaryLIBRA Weekly Messages from Spirit/Oracle Card Reading for 1/25/21 - ✨TAP INTO SPIRIT✨❤️ SOUL MATES❤️Weekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2405 minUrban SanctuaryLEO Weekly Messages from Spirit/Oracle Reading 1/25/21 - A CHANGE IN THE WINDWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2404 minUrban SanctuaryCANCER Weekly Messages from Spirit/Oracle Card Reading 1/25/21 - A FORK IN THE ROAD - A NEW LIFE!Weekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2404 minUrban SanctuaryGEMINI Weekly Messages from Spirit/Oracle Card Reading 1/25/21 - Clean it Up + Receive the MIRACLESWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2405 minUrban SanctuaryTAURUS Weekly Messages from Spirit/Oracle Card Reading 1/25/21 POISED A NEW LIFE! DO THE UNFAMILIAR!Weekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2404 minUrban SanctuaryVIRGO Weekly Messages from Source/Oracle Reading 1/25/21 - STOP THINKING! REST IMAGINE YOU'RE READY!Weekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2403 minUrban SanctuaryARIES Weekly Messages from Spirit/Oracle Card Reading 1/25/21 - DEEP KNOWING RIDE THE WAVE BE HAPPY!Weekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.⏳Although this reading is for a particular time, its message is timeless. Whenever you find it is exactly right!🤩Use your own intuition as your guide, enjoy the messages, and notice anything that catches your attention in any way. This is your Higher Self wanting you to notice. You can choose to read a card per day for the week, or as a reading for the entire week as a who...
2021-01-2405 minUrban SanctuaryDaily Divination - Fri. Jan 22 2021Daily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and readings, please subscribe! 💥Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for profe...
2021-01-2200 minUrban SanctuaryAquarius Yearly Birthday Reading - 2021 - Messages From SpiritHappy Birthday, Aquarius!This is a 12 month look ahead at the energies of each month. The overarching energy of your year and the Angels, Guides, Animal + Crystal Spirits that you can call on to help you through 2021.Many Blessings for a Fantastic Year!Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-2129 minUrban SanctuaryDaily Divination - Thurs. Jan 21 2021Daily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and readings, please subscribe! 💥Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for profe...
2021-01-2101 minUrban SanctuaryDaily Divination - Wed. Jan 20 2021Daily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and readings, please subscribe! 💥Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for profe...
2021-01-2000 minUrban SanctuaryDaily Divination - Tues. Jan. 19 2021Daily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and readings, please subscribe! 💥Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for profe...
2021-01-1900 minUrban SanctuaryDaily Divination - Mon. Jan. 18 2021Daily Divination 💫Your spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.Although this reading is for a particular day, its message is timeless. Whenever you find it is exactly right!✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and readings, please subscribe! 💥Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for profe...
2021-01-1801 minUrban SanctuaryDaily Divination - Sunday Jan 17 2021 - PachamamaDaily DivinationYour spiritual guide to the day.The overarching Energy of the day and advice from Spirit.May this guide and serve you.✨Illuminate Your Source✨www.urbansanctuaryla.com🙏Namaste 🙏 For more meditations and readings, please subscribe!Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychologic
2021-01-1700 minUrban SanctuaryYour Tree of WisdomConnect with you own wisdom, your own intuition. This guided meditation will connect you to your own tree of wisdom in which you will find the answers you seek.
2021-01-1715 minUrban SanctuaryCancer Weekly Messages From SourceWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryAries Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.#tarot #astrology #oracle #oraclecards #oraclecardreading #divination #dailydivination #akas...
2021-01-1700 minUrban SanctuaryTaurus Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryGemini Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryLeo Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryVirgo Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryLibra Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryScorpio Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuarySagittarius Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryCapricorn Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryAquarius Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryPisces Weekly Messages From SpiritWeekly Messages From SpiritWhat Your Source wants you to know for the upcoming week.May this guide and serve you.For more readings and meditations:www.urbansanctuaryla.comDisclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1701 minUrban SanctuaryDaily Divination - Weekend Reading for 1/16-17/2021Daily Divination - The overarching Energy of the Day and Advice from Spirit.
2021-01-1601 minUrban SanctuaryDaily Divination - Friday Jan. 15, 2021Daily DivinationYour guide to the day.The overarching Energy of the day and advice from Spirit.https://urbansanctuaryla.com/May This Serve.Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1501 minUrban SanctuaryDaily Divination - Thursday, Jan. 14, 2021Daily DivinationYour guide to the day.The overarching Energy of the day and advice from Spirit.https://urbansanctuaryla.com/May This Serve.Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1400 minUrban SanctuaryDaily Divination - Wednesday, Jan. 13, 2021Daily DivinationYour guide to the day.The overarching Energy of the day and advice from Spirit.https://urbansanctuaryla.com/May This Serve.Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1301 minUrban SanctuaryDaily Divination - Tuesday, Jan. 12, 2021Daily DivinationYour guide to the day.The overarching Energy of the day and advice from Spirit.https://urbansanctuaryla.com/May This Serve.Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1200 minUrban SanctuaryDaily Divination - Monday, Jan. 11, 2021Daily DivinationYour guide to the day.The overarching Energy of the day and advice from Spirit.https://urbansanctuaryla.com/May This Serve.Disclaimer: The information presented here should be considered for legal purposes “entertainment only.” Any information presented here is not intended or implied to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment, and should not be used in place of professional medical and/or psychological treatment.
2021-01-1101 minUrban SanctuaryReiki - What is it and why do it?A short introduction to what Reiki energy healing is and why it's beneficial.
2021-01-0301 minUrban SanctuaryMeditation - What is it and why do it?1 minute introduction to meditation. What it is and how beneficial it is for you.
2021-01-0301 minUrban SanctuaryCapricorn Birthday Messages 2020/21Oracle card reading with messages about the upcoming year for Capricorn.
2020-12-3027 minUrban SanctuaryFull Moon Meditation for ManifestationA full moon meditation and process to release what no longer serves and manifest what your heart truly desires. Have a journal and pen handy.
2020-12-2014 minUrban SanctuarySagittarius Birthday Card Reading 2020Oracle Card and Akashic Record Reading for your upcoming year, Sagittarius! Happy Birthday!
2020-11-2027 minUrban SanctuaryGuided Meditation with Tibetan Singing BowlsRest, Reset, and Relax with this guided meditation with Tibetan singing bowls. Ground and clear your entire system, chakras, and aura with energy from Mother Earth, Heaven, and Your Own Soul Star.
2020-10-2629 min
Handle Your Scandal Podcast1.18. Breaking Generational Cycles & The Journey to Self-Love w/ Denitra MichelleTrigger Warning: Suicide (around 13ish-14ish mins). On this week's episode, Mara chats with Online Content Creator, Influencer, and Entrepreneur Denitra Michelle to discuss all things SELF-LOVE! Denitra tells us why she felt quarantine was the perfect time for her to go all in on her influencer and online content creator aspirations. Denitra also discusses how her experiences when she was in high school led to her issues with self-confidence and how one relationship was an inspiration to change. The women also talk about how norms impact how women view themselves and the struggles that come with that. The...
2020-09-2251 minUrban SanctuaryGrounding and Clearing MeditationGround and clear your body, mind and spirit! You'll feel refreshed, centered, and ready for the rest of your day.
2020-09-1313 minUrban SanctuaryTree of LightBecome a Tree of Light. Ground and clear, illuminate and expand your entire system. Expand your heart field. Channel light and love to Mother Earth, Gaia, and all of her beings.
2020-08-3020 minUrban SanctuaryAscended Masters Series - The Miriam and Mary MagdaleneConnect in meditation and your sacred center with Ascended Master Mary Magdalene and The Miriam. Spend time in deep communion with the divine feminine, in their divine field of compassion, love, grace and wisdom. Release your guilt and grief. Remember your divinty.Portions of the prayer are taken from Alana Fairchild.
2020-08-3020 minUrban SanctuaryAscended Master Series - Lady Nada, Inner Child HealingMeditation to connect with Lady Nada and your inner child. Bring joy, wonder, and divine love into your daily life.
2020-08-2421 minUrban SanctuaryThree Diamonds MeditationIlluminate the three diamonds within. Cleanse, clear and activate the Three Diamond energy centers within you.
2020-08-2415 minUrban SanctuaryMother DivineIn honor of the divine mother within all.Connect to your Source Energy, Mother Earth, and the Divine Feminine in this meditation. Featured music: Devi Prayer, by Craig Pruess and Ananda Vdovic. Prayer by Guruji Ma.For more meditations and information: https://urbansanctuaryla.comPlease do not operate heavy machinery while listening. The meditations, recordings, and such on this channel are intended for therapeutic use only. They are not intended to replace medical or psychological care.
2020-06-1525 minUrban SanctuaryGolden White Light Healing MeditationIn this meditation, you will ground and center yourself, cleanse, clear and balance your energy field and aura. Bring in feelings of love and happiness throughout your entire system and expand those feelings towards all beings.For more meditations and information go to: https://urbansanctuaryla.comPlease do not operate heavy machinery while listening. All meditations, recordings, and videos are intended for therapeutic benefit. They are not intended to take the place of medical or psychological care.
2020-06-1425 minUrban SanctuaryAscended Master Series - White Eagle, Ancestral HealingConnect with Ascended Master White Eagle and your Divine Source, clear your bloodlines and your ancestral lineage, past and future.
2020-04-2714 min
Back DoctorHypnosis - with Michelle WatkinsRobert Watkins, IV, MD interviews his wife, Michelle Watkins, Certified Hypnotherapist, on Hypnosis: benefits, process, therapeutics, misconceptions, fears, and success stories.
2020-04-1221 minUrban SanctuaryPink Libra Super Moon MeditationFill your Self up with the light, love and energy of this Libra Super Moon. Bring balance and harmony to your spirit.
2020-04-0819 minUrban SanctuaryYour Body is MiraculousYour body is a miracle. Take a moment to love and appreciate the beautiful miracle your physical body is. Spend a few moments with the mantra "shivohum" - I am consciousness, I am awareness, I am being.
2020-04-0321 minUrban SanctuaryOcean CleanseTake yourself on a vacation! Whisked away to a tropical island. Let your body and mind escape to an ocean paradise.
2020-03-2919 minUrban SanctuaryBody Awareness Meditation For Digestive DisturbancesA short meditation to relieve symptoms of digestive distress.
2020-03-2304 minUrban SanctuaryBody Awareness Meditation for Digestive Disturbances2A quick meditation to relive symptoms of digestive distress.
2020-03-2302 minUrban SanctuaryBody Awareness Meditation for NauseaA quick meditation to assist in reliving symptoms of nausea.
2020-03-2304 minUrban SanctuaryBody Awareness Meditation Head Down No MusicA quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick reset, this is a great meditation! Great for grounding and centering you into the present moment.
2020-03-2303 minUrban SanctuaryComplete Body Awareness Meditation No MusicA quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick reset, this is a great meditation! Great for grounding and centering you into the present moment.
2020-03-2303 minUrban SanctuaryAries New Moon MeditationAries New Moon meditation - Set your intentions for this new moon cycle and watch your dreams become reality.
2020-03-2313 minUrban SanctuaryBody Awareness Meditation for Anxiety No MusicQuick 5 minute meditation when you're experiencing anxiety. Will help you settle and bring you into your body and the present moment.
2019-11-0903 min2019-11-0929 minUrban SanctuaryBody Awareness Meditation Feet Up No MusicA quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick reset, this is a great meditation! Great for grounding and centering you into the present moment.
2019-11-0904 minUrban SanctuaryExplanation of Loving Kindness MeditationExplanation of Loving Kindness or Metta meditation.
2019-09-0103 minUrban SanctuaryStrong Back Soft Front MeditationStrong Back Soft Front meditation, taken form Joan Halifax's book Being with Dying. Excellent practice during trying times.
2019-09-0106 minUrban SanctuarySeven Spiritual Laws of Yoga - 1st TuesdayThe seven spiritual laws of yoga, by Deepak Chopra. Lessons, mantras, chakras and descriptions of each law for each day of the month.
2019-09-0103 minUrban SanctuarySeven Spiritual Laws of Yoga - 1st MondayThe seven spiritual laws of yoga, by Deepak Chopra. Lessons, mantras, chakras and descriptions of each law for each day of the month.
2019-09-0103 minUrban SanctuarySeven Spiritual Laws of Yoga - 1st Sunday of the MonthThe seven spiritual laws of yoga, by Deepak Chopra. Lessons, mantras, chakras and descriptions of each law for each day of the month.
2019-09-0103 minUrban SanctuaryLoving Kindness MeditationMetta meditation or Loving Kindness Meditation is the practice of wishing yourself and others peace and well being. An excellent meditation to do at anytime!
2019-09-0106 min2019-04-0215 min2019-04-0228 min
Mud Stories with Jacque Watkins - Messy moments worked for our goodMS 023 Michelle DeRusha: Doubt, Unbelief, and Feeling Like a Spiritual MisfitDoubt, unbelief, and more questions than answers plagued Michelle DeRusha for over twenty years, as she lived the life of a spiritual misfit. Michelle shares her journey back toward faith and her discovery of a God who loves us no matter what and offers us grace time and time again.
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