Shows
Literacy in Color: A Science of Reading Aligned Podcast for Educators41. Small Groups Aligned with the Science of Reading with Christina Winter, Lead in LiteracyIn this episode of Literacy in Color, I’m joined by my dear friend, Christina Winter from Lead in Literacy. Together, we dive into one of the hottest topics in structured literacy: small group instruction.While some Science of Reading conversations debate whether small groups have a place in the literacy block, Christina reminds us that when done correctly—grounded in assessment, efficiency, and aligned routines—small groups can be one of the most powerful tools to differentiate instruction and target students’ exact needs.Christina walks us through her ABC Framework for small groups:A — Asse...2025-06-1744 min
LTB Podcast#408 Michelle Carroll: Body Image And Fitness ProfessionalsMichelle Carroll is a body image coach who believes there is more to life than burpees and broccoli. Her dream is for fitness to become more inclusive and push beyond the physical which is what drives her to do the work she does, supporting personal trainers in rebuilding their relationship with food and their body so they can help their clients to do the same. Michelle is currently researching the field of body image and personal training for her PhD, has an online coaching business, her own podcast, and delivers training to fitness professionals, educating on how...2025-06-0437 minLiteracy in Color: A Science of Reading Aligned Podcast for Educators39. Mastering Morphology - Introducing Logos Literacy Academy with Sarah Paul & Michelle SullivanIn this special episode of Literacy in Color, Michelle is joined by her brilliant friend, Sarah Paul, to officially unveil their new course: Mastering Morphology: Foundations for Every Educator.Together, Michelle and Sarah share the backstory behind their collaboration (Logos Literacy Academy), reflect on their own morphology journeys, and talk candidly about the challenges teachers face when trying to make sense of morphemes, word parts, and all things structural literacy.Whether you're brand new to morphology or ready to go deeper, this episode is equal parts strategy, story, and heart.Key Takeaways:...2025-06-0337 min
Ye Olde Dragon's LibrarySeason #9 Episode 10: IN THE GARDEN OF ALWAYS WINTER, by Michelle L. LevigneSend us a textWelcome to a new episode of Ye Olde Dragon's Library storytelling podcast! Season 9 features a complete short story each week IN THE GARDEN OF ALWAYS WINTERGrowing up in the enchanted castle with a pet dragon named Smedley is always an adventure. Especially when sleeping magic wakes up and tries to cause trouble.'Na was given a snow globe full of magic at her christening. Her parents didn't know who sent it to her, so they knew it had to be da...2025-04-211h 47
Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"What If the Red Guardian Stopped the Winter Soldier?" S3E3 What If Review (A Marvel Fancast) LoS543Legends Of S.H.I.E.L.D. Agent Fumbles (Lauren), Agent Dribbles (Michelle), and Agent Waffles (Chris) discuss and review the 2024 "What If...?" season 3 episode "What If The Red Guardian Stopped the Winter Soldier?" The agents talk plane trips, bromances, and JNCOs.
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Legends Of SHIELD Podcast Theme:
“Great Marvels Of The World” by lynnepublishing https://www.pond5.com/royalty-free-music/item/114134177-great-marvels-world-30-secs-v2-adventure-amazement-epic-gran
Legends Podcast #713; Paddington (2014)
https://www.gonnageek.com/2025/02/legends-podcast-713-paddington-2014/
Play Comics Podcast
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Michelle on X
https...2025-02-0730 min
5 Minute Meditations || Michelle Motta❄️ Winter Depression 😔Beautiful Souls,
Thank you for showing up for yourself today. Every time you choose to sit with your breath, you're choosing healing and growth. For those struggling, remember that dark times don't last forever, and you deserve peace. Let me know in the comments how I can better support your journey. With deepest gratitude, Michelle. 🌥️✨
Note: This meditation is a supportive tool for managing seasonal mood changes. If you're experiencing severe symptoms, please reach out to a mental health professional.
Welcome to 5 Minute Meditations. In today...2025-01-0612 min
Haunted History ChroniclesGhosts Of Frost And Fire: Shropshire’s Winter Spirits With Amy BoucherIn this festive and spine-chilling episode of Haunted History Chronicles, join us and special guest Amy Boucher as we delve into the eerie ghost stories and devilish legends of Shropshire. Discover the dark side of Yuletide, where ancient superstitions, phantom apparitions, and sinister figures come to life in the cold winter nights. Prepare for a journey into the heart of winter folklore and the chilling tales that have haunted the season for centuries. Don’t miss this hauntingly festive journey into the dark side of Christmas!
Raise your glass—and your spirits—with us!
My Special...2024-12-201h 23
Living Magically PodcastEmbracing the Winter Solstice & Gemini Full Moon Renewal | Energy & Astrology Update | Magical Michelle OrwickSend us a textImagine lighting a candle in the longest night of the year, feeling the warmth spread as you prepare for the return of sunlight—both in the skies and within your own soul. Join me, Magical Michelle, as we journey through the enchanting week of December 16th, where the winter solstice invites us to pause and reflect. Discover the powerful shifts that come with the full moon in Gemini and as Mercury goes direct, guiding us to embrace both endings and new beginnings. This magical time isn’t just about clearing clutter from our home...2024-12-1726 min
Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsWinter Night in Bath, England: Cozy Sleepy StoryThis winter's night tale came as a request, and here is the 'vocals only' version! Winter Night in Bath brings us to the historic Roman Baths in this beloved English city, glowing with holiday lights, festive décor, and magical snow-dusted streets. Indulge in the soothing warmth of a healing spa, a regal tea room with its comforting brews, and the coziest bed by a crackling fire as snow flurries dance on the windows. Restoration and comfort await as you drift into a deep and peaceful sleep. It's time to dream away.Mentions: Nostalgia, Food, Water
...2024-12-1558 min
Tea for TwoThe Ultimate Guide to Your Winter ArcWelcome back to Tea for Two, I’m your host Michelle. I missed you guys! In this weeks episode I’ll be sharing the ultimate guide to entering your winter arc. Listen to learn how to get ahead of your goals this winter season to shift your mindset, live in abundance and become your happiest, healthiest version of you. Grab a drink and enjoy the episode xxFollow me on:Instagram@theteafortwopodcastPinteresthttps://pin.it/KStrrKk5a2024-12-1121 min
Embrace the SpiritualS5 E8: Winter Self-CareIt is so important to put yourself at the top of the list in this change of seasons. Whether it is physical, mental, or emotional care or all three, take breaks, get creative, stay organized, and make a plan to prioritize your winter self-care!About your hosts: Michelle and Dawn are Reiki Masters and Tuning Forks Practitioners certified in quantum energy healing modalities. Michelle is also an SRT (Spiritual Response Therapy) Practitioner and teaches Reiki & Tuning Forks. Learn how they work in the Quantum Realm to manifest and create timelines for their h...2024-11-1549 min
Well With Michelle#85 - Banish Your WINTER BLUESLearn more about No Fuss Academy here: https://michelle-stiles-s-school.teachable.com/p/no-fuss-academyMentioned in this episode: #32 - Routine as a Shift WorkerTake this quiz to learn your discipline type!https://stilescoaching.involve.me/whats-your-discipline-typeWell With Michelle is here to remind you how good it feels to feel GOOD.Energized, nourished and inspired can be your new norm! This is a holistic approach to habits and discipline to reach any size goal. ...2024-11-0631 min
Two Women ChattingSuzy Reading | Top Tips on Sleep and Finding the Bright Side of WinterIn this enlightening episode of Two Women Chatting, Michelle is joined by psychologist, author and wellbeing expert Suzy Reading to share her top tips for improving sleep and embracing the winter season. Suzy offers practical advice on how to prioritise self-care, create a sleep-friendly routine and even find joy in the colder, darker months. From yoga nidra to gut health, Suzy explains how these often-overlooked factors can make a world of difference in how we sleep and thrive.Key Insights: 🎙️Selfishness vs. Self-Advocacy: Suzy discusses the misconception of selfishness when it comes to prioritising person...2024-10-0835 min
She Masters HabitsMy Winter Arc Goals (2024) #013In this episode we talk about my winter arc goals for 2024. This is my first winter arc, I'm so excited. Let's lock in together.
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Follow on IG @highendva + Tiktok @selfimprovementchrissy2024-10-0309 min
The Retail WhoreEP 168: SUMMER SEASON UPDATE WITH MICHELLEThis week’s episode is sponsored by Fine Lines, a west coast wholesale rep agency with showrooms in Las Vegas and Seattle representing over 50 fabulous gifts, fashion + home lines.I’m back with another solo show to catch you up on what’s been going on these past few months! Here, I’ll talk a little about some of the experiences I’ve had over the summer, which flew by so fast. Between our move to Oregon and a super busy summer season, things have been a whirlwind, and holiday and winter show season is just around the corner...2024-08-3057 min
Wednesday's Word of TruthThe Relationship Between Winter & LentBased on : John 12:24 (NIV)
Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds.
Excerpt:
I suspect that this is why Winter also gives us the gift of Lent. The Lenten season always begins in the Winter. One might say that the two are contradictory. However, I believe that Winter and Lent are interdependent. One cannot exist without the other. It is the apparent death-like experience of Winter that lays the foundation for t...2024-02-2104 min
Simple Doesn't Mean EasySnow boot choices and winter in New England (e95)In this Friday-Mini-Episode we're talking all things snow boot cleats... the good, the bad, and the slippery messiness of winter in New England.For details on the snow boot cleats I am in love with this winter (& all my favorite winter gear for long winters in New England) go to SoulyRested.com/winterFREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581...2024-02-1605 minMichelle's Sanctuary: Bedtime Stories & Sleep MeditationsFireside Memories at the Lake Chalet | Winter Story for SleepTonight's snowy sleepy story brings us to a lakeside cabin in Vermont as a blizzard takes hold. "Fireside Memories at the Lake Chalet," is a winter story for sleep that offers a sense of safety, comfort, and feeling at home. Spend a night fireside with Ike and Martha, two loving souls who feel like family. They offer a glimpse into their beautiful love story as the wind howls outside and the world is blanketed in pristine white snow. It's time to dream away.
Check out my new podcast, Meditation Tides, for guided meditations and let the tides...2024-02-111h 00
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress238. Feeling Run Down? BOOST Your Winter Immune HEALTH Physically, Emotionally, SpirituallyHey friend, if you are feeling a little run down or under the weather today, this episode is definitely for you. We are talking about boosting your winter immune health physically, emotionally and spiritually.
Sometimes our go-go-go mindset can really backfire on us especially when our immune system is struggling. If we don’t listen to our body’s cues then it’s pretty much a sure bet we will get sick.
Many of you have told me that you are finding it harder to recover from a cold now then when you were younger and you...2024-02-0625 min
Wild MedicineHonouring Your Winter Season with Dr. Michelle Peris, NDThis week on Wild Medicine, Dr. Peris is sharing her thoughts on how to honour your winter season. Through an appreciation for cyclical living, Dr. Peris acknowledges these months as a time for rest and hibernation. Dr. Peris provides insights into her challenges during this restful season and shares three action steps you can take if you’re “should-ing” all over yourself and find it challenging to embrace restoration. Tune in to reclaim rest and nurture yourself this season. Stay Wild. Join the February 13th “Galentines” Retreat HERE Connect with D...2024-01-3024 min
Creation to CashflowWorking Through WinterBusinesses and people go through seasons, much like our planet does. This week Nick and Michelle break down difficulties we face during the winter season and the practical strategies we use to overcome a winter season, not just in terms of weather. Welcome to Creation to Cashflow. The only mindset podcast for entrepreneurs and content creators designed to help you achieve financial freedom. We share lessons that every current / future entrepreneur, content creator, and artist need to hear, so make sure you’re subscribed and don’t miss the next episode!Submit a voice recording HERE...2024-01-2439 min
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship IssuesOvercoming the Bleak of Winter Seasons with Intentional Acts of SunshineIt can creep in without your awareness sometimes, the bleak, doldrums of winter or winter seasons in life, and if you catch it, you can do something about it. To overcome the dark days in life, it takes intentional perseverance and action in a positive direction, but it can be one step at a time until better days arrive. To connect more with Michelle or join the Get Real Results Membership Community, click here: https://linktr.ee/michellecroyle2024-01-2310 min
Orange Juice OptionalSuzanne’s a hard “NO” on winterEpisode Notes
In this week’s episode of OJO, Suzanne and Michelle will be talking about one of Suzanne’s least favorite subjects - Winter!! While discussing cold, snow, ice and short days, surely the ladies will agree that winter has some redeeming qualities. Or maybe not!! Listen in to find out.
Then, as this episode comes to an end, Suzanne reminds listeners that the book they will be reading in January is “The book of Joy” by Desmond Tutu and the Dalai Lama. Both men are inspiring figures, and ambassadors of good will for all. ...2024-01-2330 min
The Honest Mom PodcastThe Purpose of Winter: Survive & Thrive in the SeasonWelcome to SEASON 3 of The Honest Mom Podcast! Today we talk about the difficult season of winter and getting a new outlook on this important and much needed season of our year. Our lives. I've done research and soul-searching to get out of my SAD that I've had every year because it affected me SO much. With being in the midwest, the winter season can feel like an eternity so I had to get my life back. On top of it, Brooklyn was born during a massive snowstorm in February 2013 and then we were trapped in our home and...2024-01-1827 minMichelle's Sanctuary: Bedtime Stories & Sleep MeditationsCozy Winter Flight | Guided Sleep StoryIn tonight's guided sleep story, "Cozy Winter Flight" you are the lucky winner of a luxurious vacation to a tropical locale. As snow falls, enjoy a dreamy plane ride in first class, featuring one indulgence after the next. Relax in your bedroom suite as the white noise of the flight lulls you to sleep. It's time to dream away.
Story Mentions: Food, Flying in a Plane, Oceans, Riding in a Car, Snow
Original Guided Sleep Story, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved
Original Script, Production, Voiceover, and Music by Michelle...2024-01-1259 min
STEPPING INTO SPECIAL EDUCATION, Special Education, SPED, Special Ed, Students with Disabilities, Classroom Management72. To Work or Not to Work? The Pros & Cons and How I Spend My Winter Break as a Sped Teacher!Hey Special Ed Teacher,
It’s almost time for winter break! Do you have a plan for how you are spending your vacation? Will it be all about rest time? Or will you be catching up on work?
Today, I share the pros and cons of working during your break and what I do during my vacation time! When our winter break finally arrives, all we want to do is….NOTHING!! But before you know it, it’s the day before returning, and we’re in panic mode, scrambling to finish work tasks! It’s time to pl...2023-12-1916 minSTEPPING INTO SPECIAL EDUCATION, Special Education, SPED, Special Ed, Students with Disabilities, Classroom Management72. To Work or Not to Work? The Pros & Cons and How I Spend My Winter Break as a Sped Teacher!Hey Special Ed Teacher,
It’s almost time for winter break! Do you have a plan for how you are spending your vacation? Will it be all about rest time? Or will you be catching up on work?
Today, I share the pros and cons of working during your break and what I do during my vacation time! When our winter break finally arrives, all we want to do is….NOTHING!! But before you know it, it’s the day before returning, and we’re in panic mode, scrambling to finish work tasks! It’s time to pl...2023-12-1916 min
Living Magically PodcastHarnessing December's Energy Vortex | Energy and Astrology Update | Magical Michelle OrwickSend us a textHarness the power of the cosmos and take control of your intentions with the guidance of your host, Magical Michelle Orwick. This week, we're journeying through the energy vortexes of December 18th to 25th, embracing the magical energies of the Winter Solstice and the upcoming full moon on December 26th. We're stepping into Capricorn season, a golden period for gaining clarity and establishing a heartfelt connection with our deepest desires. Get ready to unearth the astrological secrets of these celestial events and use them as a beacon to your dreams.Be...2023-12-1920 min
Resting Biz Face35. How I cope with 'Winter Pressure'TW: mental health In this episode I'm talking all about how I've been coping with a period of Winter Pressure - that for me means some sadness & anxiety. Hope it helps. NOTE - I am NOT a trained mental health professional. This podcast aims to inform and give my ideas about ways I've used to shift away from a brief period of low mood & anxiety - please do seek advice from a mental health professional if you are experiencing poor mental health.Mental Health Resources in the UK:https://www.samaritans...2023-12-1834 min
The Beauty Hunters Podcast | Strategies and Inspiration to Thrive as a Creative9. 10 Tips to Cultivate Your Creativity this WinterShow Notes:
Hey there!
As we approach the first day of winter this week, join us as we unravel the secrets hidden in this season of rest and reflection. Jonathan and I share our personal journeys and insights to help you not only just take a break but about how to rediscover the art of dreaming for the next season.
Tune in, take a breather, and let's uncover the hidden treasures of rest together. Your creative spark is just a cozy listen away!
Wishing you a warm and cozy winter,
...2023-12-1814 minSTEPPING INTO SPECIAL EDUCATION, Special Education, SPED, Special Ed, Students with Disabilities, Classroom Management71. 7 Areas to Declutter in Your Special Education Classroom Before Winter Break!Hey Sped Teacher,
Is your classroom environment feeling overwhelming? Want to feel more organized after winter break? Don’t know what areas to start clearing?
Today, I share 7 areas to begin decluttering your special education classroom! We are so busy teaching and writing IEPs that we sometimes let our classrooms go. Let’s start the new year with a clear classroom and a refreshed mind!
Take Care,
Michelle
Connect with Michelle Vazquez:
Download your FREE IEP Meeting Checklist HERE!
Join the FACEBOOK COMMUNITY!
IEP Success Method: IEP 101 Course Wait...2023-12-0510 minSTEPPING INTO SPECIAL EDUCATION, Special Education, SPED, Special Ed, Students with Disabilities, Classroom Management71. 7 Areas to Declutter in Your Special Education Classroom Before Winter Break!Hey Sped Teacher,
Is your classroom environment feeling overwhelming? Want to feel more organized after winter break? Don’t know what areas to start clearing?
Today, I share 7 areas to begin decluttering your special education classroom! We are so busy teaching and writing IEPs that we sometimes let our classrooms go. Let’s start the new year with a clear classroom and a refreshed mind!
Take Care,
Michelle
Connect with Michelle Vazquez:
Download your FREE IEP Meeting Checklist HERE!
Join the FACEBOOK COMMUNITY!
IEP Success Method: IEP 101 Course Wait...2023-12-0510 minWell With Michelle#39 - AMA: Feel GOOD in WinterLearn more about No Fuss Academy here: https://michelle-stiles-s-school.teachable.com/p/no-fuss-academyWell With Michelle is here to remind you how good it feels to feel GOOD.Energized, nourished and inspired can be your new norm! This is a holistic approach to habits and discipline to reach any size goal. It kills me when I see hard working humans going after their desires without seeing epic results. I believe success comes from simple daily actions, and I’m here to shar...2023-11-2222 min
This Mindful LifeWinter's GiftWinter can be a beautiful time of rest. A time when we allow ourselves to slow down and sink into the calm of shorter days and softer light. This short talk is followed by a 15 minuted guided meditation.2023-11-2024 min
Yes BS - unsere Stadt, unser Lebensgefühl#24 Synchronsprecherin Michelle Winter gibt Tipps für eine angenehme StimmeZu Gast in der heutigen Folge ist die Synchronsprecherin Michelle Winter. Die Braunschweigerin spricht unter anderem Rollen in bekannten Serien, wie Supernatural, Girls oder Shameless. Auch Videospielen, Animes und Audiowalks leiht sie ihre Stimme. Mit Michelle hat Joschka sich darüber unterhalten, wie sie Synchronsprecherin geworden ist, wie sie mit ihrer Stimme einen viralen Youtube-Hit gelandet hat und was eigentlich alles passieren muss, bis ein Film mit deutscher Synchro eingesprochen wird. Außerdem hat sie auch ein paar Tipps für euch zu Hause parat, wie man bei Referaten und Co. mit einer angenehmen Stimme auftritt. Link...2023-11-0258 min
The 7am NovelistPassages: David Heska Wanbli Weiden on Winter CountsDavid Heska Wanbli Weiden discusses the first pages of his novel, Winter Counts, how he studied fight scenes to get it right, his best dialog tricks, the vulnerabilities of his tough-guy protagonist, and how to speak to political and social justice issues while staying true to your story.Weiden’s first pages can be found here.Help local bookstores and our authors by buying this book on Bookshop.Click here for the audio/video version of this interview.The above link will be available for 48 hours. Missed it? The podcast version is...2023-09-0435 min5 Minute Meditations || Michelle Motta❄️ 5 Minute Meditations: Winter Wonderland (Listener Request)You only need 5 minutes a day to build your meditation practice so welcome to 5 Minute Meditations with Michelle. We are so glad you joined us for this week's Winter Wonderland guided meditation. This guided meditation was requested by one of our listeners. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼♀️
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
Check out my website for more information regarding SoundWav & 5 Minute Meditations.
Check out my YouTube channel for visual meditations.
Follow Michelle on Instagram
Please m...2023-07-2407 min
Michelle Explains Anime, PoorlyS2E13 - Winter 2023 Recap/Spring 2023 AnimeEpisode Notes I have feelings about things. They are bad feelings: Shows I didn’t like this winterShows I likedI (unfortunately) talk more about Trigun StampedeHeavenly DelusionHell’s ParadiseMy Home HeroMagical DestroyersOther new animeContinuing showsFind out what I choose for the podcast next week, I guess! Email me at Michelle.A.EEM@gmail.com Support Michelle Explains Anime, Poorly by contributing to their tip jar: https://tips.pinecast.com/jar/michelle-explains-anime-poorly Find out more at https://michelle-explains-anime-poorly.pinecast.co2023-04-0632 min
The Moon & Your MindEp 20: Yoga Therapy with Michelle from My Vinyasa PracticeHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are really excited to have Michelle from My Vinyasa Practice on today’s episode! Michelle is a Yoga Therapist and educator who founded My Vinyasa Practice in 2016. She’s been teaching for almost twenty years and practicing yoga and meditation for longer. She has three beautiful children and a supportive partner who all play a role in the MVP community. Her main motivation is to create opportunities for jobs in the yoga industry where people can deepen their prac...2023-03-221h 02Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress139. Are you tired of the winter blues and seasonal Depression? Lift your spirits Naturally doing this one thing.Are the winter blues and seasonal depression making you even more tired?
Often women suffer with lower mental energy and even depression and sadness during the long winter months. Why is depression, sadness and lower mental energy so much more common in the winter?
A little known fact is that 40-80% of adult Americans are deficient in Vitamin D. Even so, many of my clients come to me not knowing what their Vitamin D levels are and haven't even had them checked in the last year.
I can't answer as to why practitioners aren...2023-03-2113 min
Still A Part of UsWhat she has learned from her stillbirth | Mothers Advice from MichelleMichelle talks with Winter about what she has learned, felt, and done since the stillbirth of her daughter, Lily, over a year ago. She talks about everything from the help she received from family and friends, to her experience with counseling. DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these stories. We appreciate all the help toward production and hosting costs. Or if you want to purchase an "Always a Part of Us" Legacy Gift for $20, you'll be providing to one of these families that shares their story, full transcriptions, mp3...2023-02-1937 min
Mentors on the Mic: Your guide to pursuing a career in the Entertainment industryBecoming... Oscar Nominated Writer and Director Debra Granik ("Winter's Bone," "Leave No Trace," "Down to the Bone")Debra Granik is an American New York City-based independent film and documentary film director and screenwriter. She is most known for 2010's Winter's Bone, which starred Jennifer Lawrence in her breakout performance and for which Granik was nominated for Academy Award for Best Picture and Best Adapted Screenplay, 2004's Down to the Bone, which starred Vera Farmiga, and 2018's Leave No Trace, a film based on the book My Abandonment by Peter Rock.
Winter’s Bone won Grand Jury Prize: Dramatic film at the 2010 Sundance film festival. 4 Oscar noms for best adapted screenplay, best actress in a le...2023-02-1352 min
Still A Part of UsBeloved Lily Grace | Michelle's stillborn birth storyMichelle talks with Winter about her beautiful daughter, Lily Grace, who was stillborn at 27 weeks. Michelle talks about the joy and excitement that they felt when they found out that they were pregnant, and the fear and pain during the pregnancy, Michelle talks about the sadness and grief of when they go into the last ultrasound appointment and knowing that their baby had no heartbeat. DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these stories. We appreciate all the help toward production and hosting costs. Or if you want to purchase...2023-02-121h 21
Be There 4 U PodcastCandid Convos Season 2: Life updates, Solo Travelling, Navigating the Winter BluesHello everyone! It has been soooooo long. Almost nine months to be exact and we have missed you all terribly! It feels so good to be back and (surprise!) on a new platform and new format :)
We're also working on improving our audio for future episodes, our apologies so stay tuned!
In our first episode back we discuss we update you all on where we have been and what we've been up to as well as, share some of our experiences from our solo travels back in May. Lastly we talk about how we've been b...2023-01-2441 min
Living In-Sync18 | How to harness winter solstice energyHappy New Year! Now is the time when everyone seems to be setting intentions, goals, resolutions, and getting pumped about their "best year ever". In this episode, I discuss how to get in touch with the energy of winter and how it's OK if you don't feel pulled to take action, but instead would rather slow down, reflect, and dream. Listen in to help you get in touch with your winter energy and share with me what you're doing (or how you're BEing).2023-01-0215 min
Write on Track: A Songwriting PodcastEpisode 95 - A Mad Libs Winter Wonderland with Jess Minneci and Paige RudermanWow, it’s almost time to tie the bow on 2022, but I couldn’t wrap up a fantastic year of Write on Track without some fun. I’m super excited to welcome two of my friends, Jess Minneci and Paige Ruderman, back onto the show for winter mad libs. The three of us had a total blast. I wrote the story, and Jess and Paige filled in the missing words. After finishing the story, we answered winter themed questions. There are so many laughs along the way. I reveal my questionable spelling skills, Jess declares that she believes Frosty is real...2022-12-2528 min
Cuban & SoonerWinter Blues, Clues, and SolutionsHey, if you tend to come down with a case of the Winter Blues this time of year, you’re in good company. And we’re on the case by unveiling the clues to look for, why it happens, and nine solutions to keep those dark blues at bay and come into the light. That, plus an apocalyptic Teeter Beater on Cuban & Sooner: Work-Life Teetering. Connect with Des and Michelle https://cubansooner.com/ Twitter @CubanSooner https://twitter.com/CubanSooner Instagram @cubanandsooner https://www.instagram.com/cubanandsooner Face...2022-12-2130 min
The Lunar Temple PodcastMoonday Musings - Honouring the waning year, the winter solstice and Capricorn seasonMoonday Musings is a podcast series of mini episodes to help you connect to the seasonal and lunar energies each week. In this episode we are looking at the week beginning December 19th. I talk about the fourth candle on the advent wreath - LOVE and how to honour this as we move through this busy week. I talk about the dark moon, the winter solstice, Capricorn season and the new moon at the end of the week.To sign up for the free circle follow this link: https://seekingblissonline.com/courses/1622/aboutTo sign...2022-12-1927 min
This Is Fine!Episode 24: THERAPY SESH: Holiday Mental Health & Winter SAD Toolkit (feat. Dr. Kevin Gilliland, PsyD) ☃️Mood: therapy, mental health focused, upbeat, how-to
Happy holidays!! If you haven’t booked your holiday therapy sessions, fear not… we’ve got a therapist here (one of our favorites on planet earth!!) to walk us through holiday and winter mental health strategies for stress, anxiety, and depression. Dr. Kevin Gilliland, PsyD, clinical psychologist and director of Innovation360 in Dallas, TX, has tips for managing every holiday stressor, from financial stress to family dynamics to body image and loneliness – plus some intel on seasonal depression (seasonal affective disorder, or SAD). Consider this your wintertime toolkit for your emotiona...2022-12-141h 25
Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsWinter Soirée at the Castle | Deep Sleep Story & Bedtime MeditationFall asleep fast with the snowy bedtime story. You are listening to "Winter Soirée at the Castle," a sleep story for grown-ups narrated by a soothing female voice. Kind people of the world gather for an annual winter soirée at a 15th-Century castle nestled within the Carpathian Mountains and atop a frozen river. After a costumer fits you in elegant wintry attire you enjoy an afternoon of leisure in your palace suite. Feeling the best you ever have, you attend the winter ball, full of surprises that cater to your whims and fancies. You return to your su...2022-12-1158 min