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Michelle Zavala | Midlife Coach

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THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement123 | How A Simple, One-Word Question Can Help You Find Your Midlife Purpose And Live With More GustoHi there, Easy Ager, Today, we’re talking about your midlife purpose again.  While the previous episode (episode 122) gave you a new perspective on taking risks, this episode focuses on how a simple, one-word question can help you unlock your purpose for this phase of life.  I’ll give you three benefits of asking this question, and leave you with a two-minute exercise to do during the week to get more clarity on your midlife purpose. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT...2024-01-1710 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement122 | Taking Risks In Midlife So You Can Find Your Purpose For The Second Half Of LifeHey there, Easy Ager, Finding your midlife purpose can be a bit of a “trial and error” experiment… And it may feel scary to take risks to figure it all out. That's why today's episode focuses on three ways you can think about taking chances to find your purpose and enjoy more meaning and fulfillment in life.  So. Worth. It! Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/insider-sign-up * Faceboo...2024-01-1010 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementRefresh Your Year: How The Joy Of Awe And Wonder Can Help You Find Your Midlife Purpose In The New Year (Best of)Hey there, Easy Ager, This is the third episode in the Refresh Your Year series. If you're wondering why things feel a little blah lately, it could be that you don't have enough midlife awe and wonder. Approaching life with a new level of awe, wonder and curiosity gets you out of your rut and opens you up to possibilities. Today's episode will help you focus on your own "awe-and-wonder time" so you can explore new thoughts and ideas that can ultimately lead you to your purpose. Ooh, midlife...2023-12-2008 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementRefresh Your Year: A Simple Midlife Hack To Set Accurate Goals So You Can Get Excited About The Process (Best of)Hi Easy Ager, This is the second episode in the series, Refresh Your Year. Today, I'm talking about a simple (ridiculously simple!) midlife hack that's going to help you get — and keep — your momentum as you march toward your goal. You're going to have an "aha" moment when you understand why it's so effective... Then you're going to start setting and hitting your midlife goals with ease. Pretty exciting, isn't it? Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂2023-12-1310 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementRefresh Your Year: How Values-Based Goals Can Make Next Year Your BEST Midlife Year Yet! (Best of)Hi there, Easy Ager, Are you ready to refresh your upcoming year with values-based goals that are fulfilling and joyful? Oh, I hope so! Because taking the time to discover your top midlife values is one of the most beautiful gifts you can give yourself. It means you know who you are and where you're going... So you can confidently embrace what's important to you, and leave the rest behind. This is the first episode in a series designed to set you up for success in the...2023-12-0613 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement119 | Two Helpful Ideas To Encourage You And To Make The Midlife Growth Process EasierHi there, Easy Ager, The midlife growth process is full of ups and downs... So today's episode is designed to encourage you on your journey and offer you a couple of thoughts to consider as you move forward on this transformational path. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/insider-sign-up * Facebook Page | https://www.facebook.com/EasyAgingForYou * Site | https://www.michellezavala.com/ * Email | support@michellezavala.com Tha...2023-11-1508 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement117 | Four Simple Ways To Rethink Your Mindset So You Can Take Charge Of MidlifeHi there, As an Easy Ager, you know that your brain is your best anti-aging tool... And that your mindset establishes the tone for everything in your life. Midlife gets significantly more interesting when you go through it with a growth mindset. So in today's episode, I’m going to give you a few of the attributes of a growth mindset, then I’ll leave you with four simple ways to cultivate this mindset for yourself. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂2023-11-0108 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement116 | How The Six Hats Method Can Supercharge Your Midlife Creativity And Decision-MakingHey there, Easy Ager, Midlife brings so many decisions -- career changes, becoming an empty nester, retirement, caring for your parents, etc. Do you sometimes feel overwhelmed? If that's the case, today's episode is for you. In it, I'm introducing Six Hats Thinking.  This simple but effective method will help you look at a situation from all angles so you can make the best, most informed decisions possible, quickly and easily. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNEC...2023-10-2508 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement115 | Deal With Midlife Disappointment Like A Pro: 3 Simple Strategies That You Can Use ImmediatelyHi there, Easy Ager, Disappointment is a part of living life... And your perspective on it can be the difference between a little downtime to regroup and a huge emotional mountain to climb. Today, I'm going to share three ways to handle disappointment in midlife so you can get through it and bounce back faster than ever before. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/insider-sign-up * Facebook Group | https://www.f...2023-10-1808 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement114 | Want Midlife Clarity? Three Simple Life Hacks To Help You Get Clear On What’s Next For YouHi Easy Ager, Let’s face it: Midlife clarity can sometimes be elusive. But getting clarity is essential to living a rich, fulfilling life. If you’re not clear on what you want, life feels fuzzy and ambiguous… And worst of all, meh. Today, I’ll be giving you three simple life hacks to help you get clarity on what’s next for you in midlife. I’ll offer you some examples, then I’ll leave you with a couple of exercises to help you get the clarity you ne...2023-10-1110 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement112 | How Midlife Creativity Can Be Your Best Friend As You Age (Your Brain Will LOVE It!)Hey there, Easy Ager, Looking for a dose of midlife creativity to put a spring back in your step? Then this episode is for you! Today, we’ll take a look at three key things that creativity enhances in your life and the one advantage that midlifers have over the youngsters. (Yeah!)  And I’ll leave you with five simple ways that you can incorporate more creativity into your daily life. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 ARTICLE REFERENCED: https://www.washington...2023-09-2709 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement110 | Ready To Improve Your Midlife Relationships? Consider Tweaking This Specific Area of Your MindsetHi Easy Ager, Midlife relationships can put a spark into daily living. That's because relationships are the spice of life and without it, things can feel kind of meh. By evaluating this one area of your relationship mindset, you can kick one or all of your relationships into high gear, pretty quickly. And how lovely does that sound? Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/insider-sign-up * Facebook Grou...2023-09-1308 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementLighten Up! Upgrade Your Midlife Mindset In 3 Simple Steps (Replay)Hi there! Do you ever have days that just feel...heavy? Days when even the smallest, most mundane tasks feel like you're climbing a mountain or slogging through a swamp? Today's show will help you adjust your midlife mindset with 3 simple steps. They may be small individually but together, they're powerful so you can start living a lighter, more peaceful life. Immediately! Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/ins...2023-08-2312 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementWhy These Midlife Actions Create Permanent Change So You Can Live Your Best Life (Replay)Hi there, Easy Ager, In today's show, I'm talking about why small, bite-sized nuggets of action (fun-sized actions) are so successful in midlife. Understanding why the actions work, as well as understanding how your brain responds to these beautiful little nuggets of goodness, gives you a new perspective on the way you approach setting goals and creating new habits. Once you understand the why and the how, you'll be able to dive in and begin applying fun-sized actions to your own life, starting today. Take a listen, then SHARE THIS EPISODE w...2023-08-0916 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementGet Midlife Clarity Faster By Letting Go Of This Toxic Idea (Replay)Hey Easy Ager, This may be a replay but it’s a juicy one! Today, I'm talking about an idea that can hamper your midlife efforts to discover what you really want at this point in your life. This toxic concept plagued me throughout my 20s but once I released it, life started falling into place more easily. Also, Midlifer, I'm going to give you a fun-sized action that you can begin using immediately. This one little question will provide insight and clarity on what makes your heart sing....2023-08-0215 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement108 | No More Zero Days: A Simple Concept To Keep You On Track And On Top Of Your Midlife GoalsHey Easy Ager, Today's episode is about a simple but effective way to stay on track with your midlife goals. It's easy to implement (almost too easy!), and you'll be surprised at how quickly you start seeing results. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https://www.michellezavala.com/insider-sign-up * Facebook Group | https://www.facebook.com/groups/easyaging * Site | https://www.michellezavala.com/ * Email | support@michellezavala.com Thanks so much...2023-07-2606 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement107 | Learn About The 5 Love Languages So You Can Improve Midlife Relationships And Make Deeper ConnectionsHi Easy Ager, If you want to improve your midlife relationships, this episode is for you. Today, we're taking a look at the five love languages. Knowing your love language and the love languages of the important people in your life means you can love and care for each other in the ways that make you feel fully valued and cherished. I'll explain what each love language is, give a few examples and leave you with a link to a quiz so you can discover what your top love language is.2023-07-1909 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement106 | Ready To Lighten Up? Here’s An Easy Process To Make Midlife Relaxation A Breeze (FINALLY!)Hey Easy Ager, If you want to get the most out of your relaxation time, this episode is for you! While midlife relaxation may seem pretty straightforward, there are some nuances to it that are worthwhile to examine. In today's episode, I'll be giving you one key reason to work relaxation into your day, and I'll leave you with a simple, four-step process to help you discover which relaxing activities are best for you. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WIT...2023-07-1208 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement105 | One Question To Help You Know When To Go The Extra Mile (Or Not) So You Can Avoid Midlife OverwhelmHi Easy Ager, Overwhelm. What fun, right? 🙄 In midlife, you may notice that going into overwhelm happens faster than when you were younger. Today, I want to talk about the lower levels of focus and concentration we experience in midlife... Then I'll leave you with one question you can ask yourself to help you get perspective, set your priorities and manage your energy levels more efficiently. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Free Gift | https...2023-07-0507 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement104 | How To Step Into An Abundance Mindset In Midlife That Benefits You Every Single TimeHi Easy Ager, Ooh, I'm so glad you're listening today... Today's episode is a juicy one! It's all about living midlife with an abundance mindset. If you can grab onto this concept and start applying it regularly, you're going to see significant changes happening in your life. Cool, right? 😎 I'm giving you a simple definition of abundance and scarcity mindsets. I'll also provide a recent example in my life where I did not have an abundant mindset, and I'll leave you with a couple of que...2023-06-2811 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement101 | How Knowing Your Midlife Identity vs. Your Role Can Help You Avoid A Midlife Crisis (Empty Nester, Retired, Caretaker)Hi Easy Ager, Looking for more clarity on who you are in midlife? Then this episode is for you! Today, you’ll learn the difference between your midlife identity and the role you’re in. You'll also understand why it's important not to confuse the two, and you’ll leave with a simple tip on how to strengthen your identity on a regular basis. Best of all, this fun-sized action can be implemented immediately! Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂2023-06-0710 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement99 | Boost Your Midlife Memory With These 5 Ideas That Are Simple To DoHi Easy Ager, Ah, midlife memory -- Isn't it fun? You know what I'm talking about... Like walking into a room and forgetting why you went in there... Or trying to remember someone's phone number (though with smart phones, it seems like all ages are having that issue).😉 In today's episode, I give you 5 straightforward ideas to enhance your midlife memory. And they're so simple you can start doing them today.  Just pick one or two, and dive in! Take a listen, then SHARE THIS EPIS...2023-05-1708 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement98 | How A 4-Step Process For Creative Living In Midlife Could Be Just The Spark You Need Right Now!Hey there, Easy Ager, Living a creative life isn't as difficult as you may think. It really gets down to being consistent with your creative practice and following a few simple steps. In this episode, I'm giving you a 4-step process to help you live a more creative life. Do this for a while, and you're going to be amazed at how your midlife creativity becomes a natural part of daily living. So take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONN...2023-05-1010 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement96 | Take Charge of Midlife With This Important Step (REPLAY)Hi Easy Ager, I'm in the midst of a wicked cold 🤧 so today, you get to hear an episode from the archives. In it, I’m talking about how personal responsibility can empower you to fully relish and enjoy midlife. I explain what personal responsibility is and is not, and how the power of choice puts you in control, no matter what’s going on around you. Embracing this concept will help you infuse the powerless parts of midlife with a new level of strength and authority. So take a liste...2023-04-2614 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement95 | 3 Things To Do In The Midst Of A Midlife Transition (Empty Nester, Retired, Divorce, Death, Caretaker)Hi Easy Ager, One thing that's guaranteed in life is change. People think things slow down in midlife but the reality is, there's a ton of change going on during these years. If you can master these changes successfully, you'll be ahead of the pack in getting through them with poise and grace. Today, I'll talk about a part of life transitions that we sometimes forget, and I'll leave you with 3 things to help you go through these changes with more peace and tranquility. So take a listen, then S...2023-04-1910 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement94 | Super-Charge Your Midlife Discipline, Starting NOW!Hi Easy Ager, Don't you think it's time to put some PIZZAZZ into midlife? If you find yourself nodding, check out this episode on how to rev up your discipline simply by adding the right tools that are perfect for you. Because once you have them, you'll start getting the upper hand on those midlife goals and habits that may have been eluding you. So take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com ...2023-04-1210 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement93 | Two Quick Ways To Get A New Midlife Perspective And Get Out Of Your Rut!Hey there, Easy Ager, Ready to make midlife interesting again? Then this episode is for you. It's all about two quick and easy ways to get a new midlife perspective so you can enjoy more enthusiasm about life on a daily basis. How fun does that sound?! Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * Site | https://www.mich...2023-04-0506 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement92 | Blast Through Your Midlife To-Do List With This Simple And Effective Productivity ToolHi there, Easy Ager, If you want a simpler way to manage your midlife To-Do lists, this episode is for you. In it, I'm explaining what a Kanban board is, giving you a couple of examples of how to use it, and leaving you with 2 tips to help you manage your own Kanban board as you take charge of your tasks and start kicking them to the curb with ease. How delightful does that sound? :) Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONN...2023-03-2909 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement91 | How Multitasking Affects Your Midlife Brain And 3 Ways To Manage That Juggling ActHi there, Easy Ager, Whether you're an avid multitasker or not, you're going to want to hear this episode. In it, I tell you all about multitasking, why it doesn't actually exist and 3 fun-sized actions you can take to tame your midlife multitasking tendencies. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * Site | https://www.michellezavala.com/ * Email | support@michellezavala.com2023-03-2210 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement90 | One Phrase That Can Help You Get Midlife Clarity On The ”Little Things”Hi Easy Ager, Today's episode centers around a phrase that can help you get significant midlife clarity... Because the it's the "little things" that add up to create the "big things" in your life. You'll get new perspective on how to evaluate your own "little things" so you can start enjoying more midlife fulfillment on a daily basis. Take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.face...2023-03-1510 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement89 | Make Those Midlife Habits STICK With Meaningful Rituals That Are Uniquely YoursHi Easy Ager, If you want to add a little “oomph” to your midlife habits, creating rituals could be just what you’re looking for. Rituals make habits or routines more thoughtful and more meaningful. They’re things you want to do, instead of being one more thing you have to do. Today, I’m talking about what rituals are, give you a few examples, and leave you with a 3-step process so you can create your own rituals that will have you crushing your habits with ease. So take a listen, th...2023-03-0811 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement88 | How The 80/20 Rule Is The Secret Ingredient To Midlife Energy And RefreshmentHi Easy Ager, How much midlife energy would you have if you did fewer things during your day? If you find that question inviting, today's episode on the 80/20 Rule is definitely for you. Once you understand how the 80/20 Rule works, you can start applying it in your life with ease.  It's surprisingly simple, but so effective! So take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 Site referenced: https://www.sixwordmemoirs.com/ CONNECT WITH ME! * Become an Insider | http...2023-03-0110 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement87 | Fire Up Your Midlife Creative Juices And Get Clear On What You Want With This Fun, Simple ExerciseHi there, Easy Ager, If you want to get your midlife creativity going fast, you're going to love today's episode. This exercise is designed to help you get clarity on what's going on inside your big, beautiful brain and heart... Plus, it's fun! So take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 Site referenced: https://www.sixwordmemoirs.com/ CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * Site...2023-02-2208 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement85 | Discover The #1 Benefit Of Slowing Down And Savoring Your Midlife MomentsHey there, Easy Ager, Midlife should be a beautiful time of life, a time to stop and smell the roses, enjoy a leisurely cup of tea and relax into your day with grace and ease. But if rushing around and feeling like there aren't enough hours in the day are your "normal," words like leisurely, relax, grace and ease may sound like a pipedream. Today's episode gives you an overview of the slow living movement and how it can impact your day with one huge benefit that will let you take a big...2023-02-0809 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement84 | Use This Uncomplicated Formula To Create New Midlife Habits AND Enjoy The ProcessHi Easy Ager, If you're struggling to create new midlife habits, this episode is for you. Today, I'm going to give you a simple formula that will help you enjoy the process of defining and creating new habits.... Wouldn't that be nice for a change? 😊 So take a listen, then SHARE THIS EPISODE with a friend... Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * Site | https://www.michellezavala.com/ * Email...2023-02-0110 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement82 | Personalize Your Midlife Morning Routine And Take Charge Of Your Day!Hi there, Easy Ager, If your midlife mornings aren't what you want them to be, this episode is for you! Morning routines can give you a jump on those things that matter most and let you breeze into the rest of your day feeling alive with accomplishment. In this episode, I'm exposing a couple of myths you've heard about morning routines, and I'm leaving you with 3 examples that will help you craft a personalized routine just for you. You're gonna love your mornings, starting today! So take a listen...2023-01-2511 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement81 | Establish Your Midlife Creative Practice In Just 3 Simple Steps So You Can Feel Energized Again!Hey there, Easy Ager, Ooh, I'm so happy you're here today because this is one of my favorite topics! This episode is about establishing your midlife creative practice so you can get a little kick back in your step. Creativity isn't some elusive thing that's difficult to grasp.... It's quite attainable, once you have a regular practice established. So take a listen, then SHARE THIS EPISODE with a friend... And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya the...2023-01-1812 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement80 | Want To Be More Productive In Midlife? Then Take A Break...The RIGHT Way!Hi Easy Ager, More midlife productivity — who's with me?! As much as we want to be productive in midlife, it's sometimes a difficult thing to grasp onto, isn't it? Today, instead of discussing the work part of productivity, I'll be discussing the rest part of productivity.... Because knowing how to effectively take a break can help you bounce back with more energy, more focus and more output than ever. Take a listen, then SHARE THIS EPISODE with a friend... And don't forget to sign up to be an...2023-01-1109 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement79 | Examine Your Unique Midlife Story (Simple Saturdays)Hi Easy Ager, What's your story? By midlife, you may be thrilled with your story or you may be searching for something new. Either way, your story is uniquely yours... And taking moment to examine it can help you see where you're going more clearly. Take a listen, then SHARE THIS EPISODE with a friend... And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there! Cheers, Z 🥂 CONNECT WITH ME! * Become an Insi...2023-01-0702 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement78 | Discover How Midlife Is Like An Adventure Movie (Then Choose Your Own Adventure For The Year!)Hey there, Easy Ager, Remember back in the day when life felt like an adventure? Remember that rush of excitement you got when you tried something new? If you're ready to get moving with some serious power, today's episode is for you. It's all about unleashing your adventurous side so you can kick the midlife "blahs" to the curb! Take a listen, then SHARE THIS EPISODE with a friend... And don't forget to sign up to be an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya t...2023-01-0409 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement75 | Refresh Your Year: How The Joy Of Awe And Wonder Can Help You Find Your Midlife Purpose In The New YearHey there, Easy Ager, This is the third episode in the Refresh Your Year series. If you're wondering why things feel a little blah lately, it could be that you don't have enough midlife awe and wonder. Approaching life with a new level of awe, wonder and curiosity gets you out of your rut and opens you up to possibilities. Today's episode will help you focus on your own "awe-and-wonder time" so you can explore new thoughts and ideas that can ultimately lead you to your purpose. Ooh, midlife...2022-12-2108 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement74 | Refresh Your Year: A Simple Midlife Hack To Set Accurate Goals So You Can Get Excited About The Process (Whoo-Hoo!)Hi Easy Ager, This is the second episode in the series, Refresh Your Year. Today, I'm talking about a simple (ridiculously simple!) midlife hack that's going to help you get — and keep — your momentum as you march toward your goal. You're going to have an "aha" moment when you understand why it's so effective... Then you're going to start setting and hitting your midlife goals with ease. Pretty exciting, isn't it? Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂2022-12-1410 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement73 | How Using The Good China Can Help You Get More Midlife Clarity And Perspective (Simple Saturdays)Hi there, Easy Ager, If you're looking for more midlife clarity, today's Simple Saturdays episode is for you. By midlife, we all have a tendency to get into our ruts. But you can get out of that rut and get new perspective by doing this one thing... It's simple and it's FREE. (And who doesn't like free, right?) 😉 Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Fac...2022-12-1001 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement72 | Refresh Your Year: How Values-Based Goals Can Make Next Year Your Best Midlife Year Yet!Hi there, Easy Ager, Are you ready to refresh your upcoming year with values-based goals that are fulfilling and joyful? Oh, I hope so! Because taking the time to discover your top midlife values is one of the most beautiful gifts you can give yourself. It means you know who you are and where you're going... So you can confidently embrace what's important to you, and leave the rest behind. This is the first episode in a series designed to set you up for success in the...2022-12-0713 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement71 | Need More Midlife Clarity? Check Out This Simple, Effective Exercise To Help You Get Clear And Confident AgainHi there, Easy Ager, If you're looking for midlife clarity, this episode is for you. Midlife clarity is critical to helping you figure out what you want in this phase of life so you can release the unimportant things and focus on the things that matter most. This means you can gain confidence, find your balance and move forward with joy and grace. I'm leaving you with a simple exercise that you can do over a few days. It's one of my favorites -- I hope you like it!2022-11-3009 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement69 | How Your Midlife Creativity Can Be The Secret Ingredient To Improving Your Problem-Solving SkillsHi Easy Ager, Improving your problem-solving skills in midlife can play a huge role in living a peaceful, tranquil life. You won't be working so hard to figure things out, and you'll be able to take action with clarity and confidence. In this episode, I leave you with a 3-step process that's guaranteed to help you enhance your creative problem-solving skills.... Best of all, it's simple and easy. Ooh, I love it when things are simple and easy, don't you? Take a listen and be sure to S...2022-11-2308 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement67 | Ways To Meet New People And Make Midlife Friendships (Simple Saturdays)Hi there, Easy Ager, In this Simple Saturdays episode, I'm giving you a few quick ideas on how to meet people so you can establish new midlife friendships. These simple tips will help you get your creative juices flowing as you look for like-minded people to establish platonic relationships with... So you can start having more fun in midlife! Whoo-hoo! Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com ...2022-11-1203 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement66 | Get Clarity And New Perspective On Your Midlife Friendships With These 3 ConsiderationsHey there, Easy Ager! If you're a Midlifer who wonders why it feels hard to make new friendships, then today's episode is for you. These platonic relationships are the spice of life, yet many of us feel like we're not connecting as easily as we did when we were younger. In this episode, I'm giving you 3 things to consider as you approach new midlife friendships or as you re-kindle old ones. These 3 considerations will give you clarity and new perspective on what's important and what's not in your friendships. ...2022-11-0912 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement63 | Slow Down To Speed Up Midlife Learning So You Can Get It Right...Each And Every Time!Hey there, Easy Ager! Slow down to speed up midlife learning. Whaaaaaaat?! Yep, it's true.  In today's episode, I'm giving you one of the simplest life hacks that may feel counterintuitive... But when I explain why it works, you'll be ready to jump on board in a heart beat.  So take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/gro...2022-10-2607 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement61 | One Quick Action To Help Squash Your Midlife Procrastination (Simple Saturdays)Hey there, Easy Ager! Today's Simple Saturdays episode gives you a fun-sized action to help you get a grip on your midlife procrastination... So you can take charge of your life again. Does that sound like music to your ears?  Then take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * Site | https://www.michellezavala.com/ * Email | suppo...2022-10-1502 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement60 | A Simple Formula To Get A Handle On Your Midlife Procrastination...FINALLY!Hi there, Easy Ager, Are you ready to talk about how to get over your midlife procrastination? In today's episode, I'm giving you a new perspective on this whole procrastination thing. (It's not what you think it is!) Once you know what it really is, you can use this simple formula to release those old procrastination habits and start moving forward! Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com 2022-10-1207 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement59 | Celebrate One Year Of This Midlife Podcast, Get An Update For The Online Course And More!Hi there, Easy Ager, Today's episode celebrates The Easy Aging® Show's first birthday, whoo-hoo! Yep, as of October 6, it'll be one full year of episodes designed to make you think, get new perspective and gain a new level of clarity about this little thing called "midlife." So grab your favorite beverage and take a listen as we look back at how this show got started, and as we get look forward to the new online course that's coming your way! And as always, SHARE this episode with a friend, okay? 2022-10-0511 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement58 | Use This Quick Tip To Boost Your Spirits And Find Your Midlife Joy (Simple Saturdays)Hey there, Easy Ager! Midlife joy makes life more interesting, more beautiful and a lot more fun. But finding that joy sometimes takes longer than we want because we make it harder than it needs to be.... So stop doing that and start reveling in the uncomplicated effectiveness of today's Simple Saturdays tip. Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/grou...2022-10-0101 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement57 | Get Midlife Clarity On What’s Next For You In Just 2 Minutes A Day!Hi Easy Ager, I'm so excited you're here today! Today's episode is a juicy one, giving you an age-old practice that you can use to not only get midlife clarity but to also set goals, create new habits and more. These 5 steps will take you from start-to-finish, from getting clear on where you're going to enjoying the fulfillment of those dreams that currently live in your heart. This is one of my favorite topics; I hope you like it. :) Take a listen and be sure to SHARE THIS EPISODE...2022-09-2811 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement55 | Kick-Start Your Midlife Creativity With This Simple Exercise And Get Those Ideas Flowing Again!Hi Easy Ager, Midlife creativity — Does it seem to be eluding you? Never fear, you can jump-start your creativity with one simple exercise... And you'll be shocked at how fast it gets those ideas flowing again. :) Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * Site | https://www.michellezavala.com/ * Email | support@michellezavala.com Thanks...2022-09-2109 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement54 | Midlife Thoughts And How They Contribute To Having A Good Day Or A Bad Day (Simple Saturdays)Hi there, Easy Ager! Today's episode offers a little more perspective on the midlife thoughts that I talked about in the previous episode (#53). It's about how your midlife thinking affects whether you're going to have a "good day" or a "bad day." And it all gets down to one simple question.  Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging 2022-09-1701 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement53 | Wrangle Your Midlife Thoughts And Feelings To Create Your Own SuccessHi there, Easy Ager, Ooh, I'm so happy you're here — Today's episode is a doozy! In it, I explain how your midlife thoughts and feelings can be used to your advantage, if you're aware of them... Because once you start paying attention to what's going on in your gray matter, you'll be the boss who's calling the shots when going after goals, creating new habits and more. How cool is that?! So take a listen and be sure to SHARE THIS EPISODE with a friend, okay? Cheers, Z...2022-09-1410 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement52 | Experience More Midlife Progress And Consistency With This One Question (Simple Saturdays)Hi Easy Ager! If inconsistency in your midlife habits and goals is holding you back, you're going to LOVE this episode. I'm giving you a simple question to ask yourself so you can quickly see progress and start creating some midlife consistency that you can be proud of. (Yay!) Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * Site | https://www.m...2022-09-1003 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement51 | Want More Midlife Clarity? How Journaling Can Help You Find Your Purpose And A Whole Lot More!Hey there, Easy Ager, Today's episode is about journaling and how it can help you find midlife clarity... Which is something we're ALL looking for at this age, right? Journaling is an incredible tool to discover so many things about yourself. That's why I'm excited to be sharing it with you today. Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 Link referenced: https://www.skillshare.com/blog/10-types-of-journaling-for-peace-of-mind/ CONNECT WITH ME! * Become an Insider | http...2022-09-0712 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement49 | 3 Thoughtful Questions To Help You Take The First Step To Discovering Your Midlife PurposeHi Easy Ager! Are you going through a life transition, like becoming an Empty Nester or Retiring? Or if things are status quo, are you simply looking to find more meaning and fulfillment in midlife? If this resonates with you, then I'm really excited you're listening today. Finding your midlife purpose may seem overwhelming, but it's really not. It's simply a matter of giving yourself the time and space you need to figure a few things out... And these 3 thoughtful questions are going to help you do...2022-08-3111 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement48 | Feeling Bored? A Simple, 3-Step Formula To Boost Your Midlife Creativity And Make Things Interesting AgainHi there, Easy Ager, It's been a long, hot summer, hasn't it? Fortunately, today's episode gives you some relief from the heat (finally!). You'll leave with a 3-step formula to ignite your midlife creativity so you can feel brighter and more alive... And isn't that a lovely thought as you look forward to the cooler temps and the crisp air of fall? I hope you like it. Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! 2022-08-2412 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement47 | How To Get Through Midlife Tasks You DON’T Like To Do Faster And With Ease (Simple Saturdays)Hi there, Friend! Do you have some midlife tasks that you don't really like? Then this Simple Saturdays episode will give you some quick inspiration for getting them done a little faster and easier... Because no one want to prolong that kind of pain and suffering, right? 😉 Take a listen and be sure to SHARE THIS EPISODE with a friend. Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * Site | https://www.mich...2022-08-2003 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement46 | Tired Of Not Having Enough Time? Learn A Surprising Yet Simple Way To Increase Midlife ProductivityHey there, Easy Ager! Is your midlife productivity taking a hit because there doesn't seem to be enough hours in the day? Are you ready to start getting things done faster and with more ease? If so, this episode is for you! I'm excited to talk about this because midlife energy levels can potentially affect our daily productivity. But never fear — I'm leaving you with a sweet little 3-step process to help you kickstart your productivity while leaving you refreshed and energized. So take a listen and be...2022-08-1710 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement43 | How Midlife Breaks Can Refresh And Energize You: An Update After My 3-Week PauseHey there, Easy Ager,  I'm back after a little break, and I feel great! Isn't it amazing how even the smallest midlife breaks can make such a difference?! Today's episode is an update on a few new things that I'm adding to the podcast.  And if you haven't completed the podcast survey, please do so now. I wanna hear from you! Check it out, and be sure to SHARE THIS EPISODE with a friend. Happy Listening! Cheers, Z 🥂 CONNECT WITH ME! ...2022-08-0307 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement42 | Stop, Breathe And Let Go To Get Midlife Clarity And New Perspective For Your FutureHi there, Easy Ager, Do you ever get that feeling that you need to create some space so you can get some much-needed midlife clarity? Yeah. Me too. That's exactly how I'm feeling right now.  Today's episode is about taking a moment to get new perspective, along with a quick announcement.  So check it out, and be sure to SHARE THIS EPISODE with a friend. Happy Listening! Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group...2022-07-0605 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement41 | Enhance Your Midlife Learning Through Podcasts With These 3 Quick IdeasHey there, Easy Ager! How's your midlife learning going? If you're here, that means you're a true Easy Ager who knows that learning is the secret to making your Second Act interesting and fun. And who doesn't want that?! Today's episode offers you 3 quick ideas for jumpstarting your midlife learning so you can retain more, get organized and get a simple plan for applying all this wonderful knowledge to your life.  Check it out, and be sure to SHARE THIS EPISODE with a friend. Happy Listening! ...2022-06-2909 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement40 | Energize Your Day: 4 Simple Ways To Reclaim Your Midlife Energy And Make Life Exciting Again!Hey there, Easy Ager! Are you ready to energize your day again? In the last episode (episode 39), I talked about different types of energy drains and left you with a simple exercise you can do anywhere. Today, I'm talking about a few reasons you may run out of energy in midlife and give you 4 easy ways to start refreshing yourself with vitality again... And you can start doing them right away! Check it out, and be sure to SHARE THIS EPISODE with a friend. Happy Listening! 2022-06-2211 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement39 | Energize Your Day: Rev Up Your Midlife Energy With This Simple Exercise You Can Do Anywhere!Hi there, Easy Ager! Ooh, I'm so excited about today's episode because it's all about midlife energy... Lacking it, getting it, and understanding the different kinds of energy and energy drains that can make you tired and lethargic and downright cranky. Midlife energy plays a significant role in your ability to go after your dreams, find your purpose, live a fulfilling life and so much more. This episode is the first in a series to help you start thinking about and evaluating your midlife energy.  I'll leave you with a...2022-06-1515 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement38 | Go Out And Play! How Midlife Play Can Energize You With A New Perspective And A Lot Of FunHey there, Easy Ager! Wanna go out and play? I'm lovin' this episode because today, I get to talk about midlife play (one of my favorite topics!). If you think play is silly or something just for kids, think again. In this episode, you'll learn about some of the physical and mental benefits of midlife play and how a playful attitude at work can be a plus. And I'll leave you with a few ideas to spark your imagination on how you can incorporate a little play into your...2022-06-0811 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement37 | Creating New Midlife Habits? Here’s An Uncomplicated Way To Limit Frustration So You Can Enjoy Success This TimeHey there, Easy Ager! I'm excited about today's episode because this midlife hack will give you new perspective on creating new habits. Generally, we know we need to make a change but the thought of it can be overwhelming. That's why this little hack works so well. It's focused on only ONE THING. ☝🏼 Pretty simple, right? Check it out, and be sure to SHARE THIS EPISODE with a friend. Happy Listening! Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com 2022-06-0112 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement34 | The #1 Midlife Secret To Productivity That Helps You Achieve Optimal Performance DailyHi Easy Ager, If you want to be more productive in midlife, this episode is for you! This little midlife secret is simple to implement, and you can personalize it for your own needs. Using this productivity life hack will get you -- and keep you -- focused and on-track, whether you're at home, at work or anywhere in-between. Be sure to SHARE THIS EPISODE with a friend. Happy Listening! Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https...2022-05-1110 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement33 | The Quickest Way To Start Keeping Your Midlife Promises To An Important Person -- YOURSELF!Hey there, Easy Ager! I'm so excited you're here today because we're talking about keeping midlife promises... to ourselves. We all have a tendency to break our own midlife promises. Even though it doesn't seem like a big deal at the time, the long-term consequences of doing this can deter just about any hopes and dreams we have. I'll leave you with a 3-step process to help you stop this promise-breaking behavior so staying true to your word will become second nature to you. Be sure to SHARE THIS...2022-05-0413 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement32 | Doing Some Midlife Decluttering? A Simple 3-Step Formula To Apply BEFORE You Even Lift A Finger!Hi Easy Ager! Spring is upon us, and it's time for some midlife decluttering. Today's episode is all about getting into the right mindset to declutter that closet or garage, or even your entire home. And this 3-step midlife formula is going to get you out of overwhelm so you can move quickly and efficiently. Let's dive in! Be sure to SHARE THIS EPISODE with a friend. Happy Listening! Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group...2022-04-2710 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement31 | Stop Getting In Your Own Way! A Quick And Easy Idea To Take Action On Your Midlife Goals And Get MomentumHi there, Easy Ager! Do you like the idea of midlife goals but have trouble taking action? If this is you, I'm so happy you're here today. Because in today's episode, I'm giving you a simple, easy-to-remember, easy-to-implement way to get you taking midlife action after action after action. It's mind-boggling how simple this is! Be sure to SHARE THIS EPISODE with a friend. Happy Listening! Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.faceb...2022-04-2011 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement30 | Feeling Blah? An Easy Midlife Exercise To Get Clarity And Start Having Fun Again!Hi Easy Ager! If you've been feeling a little "meh" lately, this episode is for you. One of the main reasons we feel blah is a lack of clarity on what's next for us. Midlife clarity gives us purpose and energy. Midlife clarity gets us out of bed in the morning. Think about it: If you're not sure what you want in midlife, how can you take any action on it? The reality is, if you feel like you're "going through the motions" or you feel stuck, it may...2022-04-1313 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement28 | Still Need Some Help With Midlife Eating? A Simple 3-Step Formula To Evaluate Your Hunger Level So You Can Feel Satiated, Not StuffedHi Easy Ager! Y'all, I've been struggling with a little too much eating since moving to Daylight Savings Time a couple of weeks ago. My schedule & my sleep are off, which means my eating is off too. Last week (episode 27), I gave you a simple acronym to help you figure out the "why" behind your midlife eating. In today's episode, I'm giving you an easy, 3-step formula to help you figure out the hunger side of things. Together, these 2 episodes will arm you with the tools you need to...2022-03-3008 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement27 | Wondering Why You’re Eating So Much? An Intriguing Exercise To Get To The Bottom Of Midlife IndulgingHey there, Easy Ager, Do you ever wonder why your midlife eating has increased? I know I do! But when I stop to figure out why I'm indulging so much, it generally gets down to a couple of things. In today's episode, I'm going to give you a simple acronym that helps you stop the eating and ask a few simple questions.  Knowing the why behind your midlife eating can be the first step to slowing down on the extra food... As well as the extra pounds. Check it o...2022-03-2313 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement26 | Who Says Midlife Has To Be Hard? A Quick Thought To Boost Your Mindset So You Can Create An Easier, Lighter LifeHey Easy Ager! I'm so excited you're listening today because this episode is all about a simple midlife idea that will help you create an easier life. When this little idea "clicks" with you, you'll have exactly what you need to face the challenges and the hard stuff of life with less stress and more ease. Best of all, it's simple and easy to do! That's why it's one of my FAVORITES! Be sure to SHARE this episode with another Midlifer who could benefit from hearing it. Happy Listening! ...2022-03-1609 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement24 | Get Your Midlife Relationships in Order! A Simple Life Hack To Evaluate And Energize Your Connections After 40Hey there, Easy Ager! I'm so excited about today's show because it's all about relationships (they truly are the spice of life, aren't they?) I'm going to give you a simple life hack so you can take a moment to look at the important relationships in your life. Are they going well? Do they need some maintenance? Have they run their course? This quick but effective evaluation tool will help you manage your relationships  — and your energy levels  — with significantly more ease.   Be sure to SHARE this episode with another Midl...2022-03-0215 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement23 | Want To Increase Your Midlife Fulfillment? Learn How Your Subconscious Mind Works So You Can Take Charge Of Your Life AgainHi Easy Ager, I'm excited about today's show because understanding how the subconscious mind works is the first midlife step in being able to use it to your advantage. The subconscious mind isn't a "woo-woo" kind of thing. There's plenty of data and studies to back up how powerful it really is.  That's why it's SO important that you understand it. Without this knowledge, you could be missing out on one of the most effective ways to create the energetic, fulfilling life you truly want. When I discovered how the subconscious w...2022-02-2313 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement22 | Ready To Start Hitting Your Midlife Goals? How Visualization Can Be The Missing Piece To Your SuccessHey there, Easy Ager! If you've been struggling to hit your midlife goals, this is an episode you won't want to miss. Today, I'm talking about the power of visualization and how you can start using this tool to your advantage. Simple yet effective, this "mental rehearsal" will help you picture your success so you can get there faster... And you'll start with just 2 minutes a day. (And you can fit 2 little minutes in your day, right?) Be sure to SHARE this episode with another Midlifer who could benefit...2022-02-1612 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement20 | The #1 Midlife Activity That’s The First Step To Defining Your Legacy So You Can Live A Lighter LifeHey there, Easy Ager, Today's show is all about a midlife activity that can help you define your legacy. We're all leaving a legacy when when our time is done on this planet. The big question is: Is it the legacy that you want to leave? Or is it a legacy that "happens" to you? This midlife episode will show you a new way of thinking about how you'll be remembered after you're gone. Be sure to SHARE this episode with another Midlifer who could benefit from hearing it.2022-02-0214 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement19 | 3 Quick Steps To Help You Trust Yourself Again So You Can Live The Life You Want After 40Hey there, Easy Ager, If life isn't exactly what you thought it'd be after 40, maybe you just need to learn to trust yourself again.  As a child, you trusted yourself completely, no matter how crazy or inappropriate an idea was. But in midlife, you may have forgotten what it was like to trust yourself with such ease and abandon. Living the life you want requires that you confidently trust in yourself again... But don't worry, getting there isn't as hard as you may think. 😉 Be sure to SHAR...2022-01-2612 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement18 | How A Midlife Mind Map Can Help You With Your Decision Making And Problem SolvingHi there, Easy Ager, Today's show offers you a simple midlife tool that will help you in your decision making, problem solving and so much more. You'll be surprised at how many ways this little life hack can be used. I explain what mind maps are and why they're so effective, and I leave you with a few tips you can apply when creating your own mind maps. Mind mapping is simple and it's FREE! (I just love "free," don't you?!) Be sure to SHARE this episode with someone...2022-01-1911 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement16 | 3 Midlife Questions To Simplify The Process Of Making Lifestyle Changes That LastHey there, Easy Ager! If you're making changes for the New Year, this is an episode you won't want to miss. In today's show, I'm giving you 3 simple but effective midlife questions to help you set yourself up for success as you create new habits and make lifestyle changes that last. You're gonna love it! Be sure to SHARE it with a friend or two... Happy Listening!  Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/g...2022-01-0514 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement15 | Ignite Your Year: The Importance Of Looking Back In Midlife So You Can Create A Spectacular New YearHi Easy Ager, Today's show is airing a few days before we ring in the New Year, so I wanted to give you a gift. This gift is a list of questions to help you say goodbye to 2021 and get excited about the fresh start 2022 is offering you... Because 2021 was strange and unusual, wasn't it?... Some of us are quietly closing the door on this year, while others are slamming it shut and saying, "Good riddance!" Either way, the New Year is upon us and it's time to reflect...2021-12-2907 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement14 | Ignite Your Year: How Awe And Wonder Can Refresh You And Help You Find Your Midlife Purpose This Holiday SeasonHi there, Easy Ager! When it comes to discovering your midlife purpose, just about everyone needs a fresh perspective on things. This is especially true if you've' just gone through a midlife transition like becoming an empty nester or retiring. A sprinkle of awe and wonder in your life can help you step into possibilities and new ideas so you can design your midlife years exactly how you want them to be. This is the fourth episode in the Ignite Your Year series. Happy Listening! Cheers, Z 🥂 CON...2021-12-2210 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement13 | Ignite Your Year: The Best Way To Hit Your Midlife Goals Easily And Consistently So You Can Enjoy The ProcessHey there, Easy Ager! Have you struggled with hitting midlife goals? Does the thought of setting goals after 40 feel overwhelming? If so, you're going to love today's show. Because I'm giving you a midlife goal-setting tip that's deceptively simple yet very effective. This tip sets you up for success from the start. It's easy and encouraging, and it works! Cheers, Z 🥂 CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging ...2021-12-1511 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement12 | Ignite Your Year: How Values Based Goals In Midlife Will Get You Over The Finish Line With EaseHi there, Easy Ager!  I'm jazzed about today's show because it's all about values-based goals in midlife.  Knowing your top values will benefit you in so many ways because your values affect just about every decision you make. (No really, they do!) That's why it's important to ensure that your goals are aligned with your values so your accomplishments will be meaningful and fulfilling.  This is the second episode in the Ignite Your Year series. To hear part 1, listen to episode 11, Ignite Your Year: Discover The One Word That Can Help You...2021-12-0812 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement11 | Ignite Your Year: Discover The One Word That Can Help You Get Midlife Focus So You Can Live More FullyHey there, Easy Agers! Midlife is a time of rediscovery. It's about finding your new purpose after the kids leave home or figuring out what you want after you've retired. Getting clear on who you are after 40 is crucial when you're going after goals and fulfilling dreams. That's why I'm excited about today's episode. It's the first in a series about getting you ready for a new start, whether it's the beginning of a new year or at any time of the year. I explain the basics of a great book...2021-12-0113 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement9 | Midlife Questions: Should You Have A Talk With Difficult Or Estranged Family Members So You Can Reconcile And Get Resolution?Hi there, Easy Ager! I'm jazzed about today's show because at the time of this recording, we're moving into the holiday season. But this episode will give you a few things to think about at any time of the year. It's all about your relationships with difficult or estranged relatives.  You know the people I'm talking about... The family members who push your buttons... The ones who drive you crazy at family gatherings... Or those relatives who you haven't spoken to in years because of an argument o...2021-11-1714 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement8 | How Choosing The Right Meaning Affects Your Daily Life After 40Hey there, Easy Ager, I'm so excited about today's show! Understanding this one concept can dramatically affect your midlife outlook. Once you understand how the meaning you choose impacts your viewpoint on a daily basis, you can make adjustments and start enjoying your life and your loved ones more thoroughly. I'll give you a couple of examples of how meanings affect your mindset, and I'll leave you with a fun-sized action so you can discover how the meanings you've chosen over the years are affecting you now. This is...2021-11-1016 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement7 | Lighten Up! Upgrade Your Midlife Mindset In 3 Simple StepsHi there! Do you ever have days that just feel...heavy? Days when even the smallest, most mundane tasks feel like you're climbing a mountain or slogging through a swamp? Today's show will help you adjust your midlife mindset with 3 simple steps. They may be small individually but together, they're powerful, so you can start living a lighter, more peaceful life...starting today. Cheers, Z CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * Site | https://www...2021-11-0312 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement6 | 3 Quick Ways To Energize Your Mind, Body And Spirit After 40Hey there, Are you looking for a way to energize yourself during midlife and beyond? Today, I'm giving you not one but THREE simple ways to rev up your mind, body and spirit after 40 so you can take charge of your life. Best of all, each fun-sized action only takes 2 minutes a day (that's 6 minutes total!).  Cheers, Z Link referenced: https://www.jimkwik.com/ CONNECT WITH ME! * Become an Insider | http://TheEasyAgingShow.com * Facebook Group | https://www.facebook.com/groups/easyaging * S...2021-10-2721 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement5 | Why These Midlife Actions Create Permanent Change So You Can Live Your Best LifeHi there, In today's show, I'm talking about why small, bite-sized nuggets of action (fun-sized actions) are so successful in midlife. Understanding why the actions work, as well as understanding how your brain responds to these beautiful little nuggets of goodness, gives you a new perspective on the way you approach setting goals and creating new habits.  Once you understand the why and the how, you'll be able to dive in and begin applying fun-sized actions to your own life, starting today. Cheers, Z CONNECT WITH ME! * Be...2021-10-2016 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement4 | Get Midlife Clarity Faster By Letting Go Of This Toxic IdeaHey there, Today, I'm talking about an idea that can hamper your midlife efforts to discover what you really want at this point in your life. This toxic concept plagued me throughout my 20s but once I released it, life started falling into place more easily. Also, Midlifer, I'm going to give you a fun-sized action that you can begin using immediately. This one little question will provide insight and clarity on what makes your heart sing. Cheers, Z CONNECT WITH ME! * Become an Insider...2021-10-1315 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement3 | The Quickest Way To Get Clear On What You Want In MidlifeHello there, In today’s show, I talk about one of the best ways to avoid a midlife crisis: having clarity. Because once you’re clear on what you want, you can begin upgrading your life and avoid that annoying midlife rut.  So, how do you get clarity? It starts with being curious about your life. I’ll give you the quickest way to begin paying attention, and it doesn’t cost you a cent! :) This one little thing can give you the clarity and confidence you need to propel yo...2021-10-0311 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement2 | Take Charge Of Midlife With This Important StepHey there, Today, I’m talking about how personal responsibility can empower you to fully relish and enjoy midlife. I explain what personal responsibility is and is not, and how the power of choice puts you in control, no matter what’s going on around you. Embracing this concept will help you infuse the powerless parts of midlife with a new level of strength and authority. So grab something to write with and press “PLAY”... it’s time to start taking charge of your midlife. Cheers, Z CONNECT WI...2021-10-0314 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement1 | What Easy Aging Is All About And How I Got HereToday’s show is an introduction to what Easy Aging® is, along with an intro about me and how I got here. Easy Aging® is a mindset, an attitude that includes going after your dreams without apology and reveling in the juicy moments of midlife that make your heart sing. It means fully understanding that your brain is your best anti-aging tool and that midlife changes don’t have to be hard. In this episode, I tell you my story, how I decided to reinvent myself and how I got to this place in mid...2021-10-0310 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, RetirementWELCOME TO THE EASY AGING SHOW!Hey there, Midlifer —  Welcome to The Easy Aging® Show! **** RANKED IN THE TOP 5% GLOBALLY **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is?  If you’ve ever experienced any of this, you’re not alone. When my mother passed away, I felt so lost and unsure of my next steps. I found a new directi...2021-10-0301 min