Shows
Heal Yourself With Sarah DawkinsEp 144 Microdosing for Healing: Reconnecting with Your Body's Innate WisdomToday I sit down with Kayse Garrett, the visionary founder of Microdosing for Healing, a global movement dedicated to exploring emotional and spiritual transformation through intentional microdosing.Kayse, a healing arts practitioner with nearly 30 years of experience, shares her incredible personal journey of overcoming a lifelong seizure disorder. She reveals how she healed at the root level by working with psychedelic earth medicines, specifically mushrooms, in sub-perceptual doses. In this powerful conversation, you'll learn:01:36 Kayse shares how she transitioned from pre-med studies to the...
2025-10-2326 min
Heal Yourself with Sarah DawkinsEp 144 Microdosing for Healing: Reconnecting with Your Body's Innate WisdomToday I sit down with Kayse Garrett, the visionary founder of Microdosing for Healing, a global movement dedicated to exploring emotional and spiritual transformation through intentional microdosing.
Kayse, a healing arts practitioner with nearly 30 years of experience, shares her incredible personal journey of overcoming a lifelong seizure disorder. She reveals how she healed at the root level by working with psychedelic earth medicines, specifically mushrooms, in sub-perceptual doses.
In this powerful conversation, you'll learn:
01:36 Kayse shares how she transitioned from pre-med studies to the healing arts and discovered microdosing, which led to the...
2025-10-2326 min
Heal Yourself with Sarah DawkinsEp 144 Microdosing for Healing: Reconnecting with Your Body's Innate WisdomToday I sit down with Kayse Garrett, the visionary founder of Microdosing for Healing, a global movement dedicated to exploring emotional and spiritual transformation through intentional microdosing.
Kayse, a healing arts practitioner with nearly 30 years of experience, shares her incredible personal journey of overcoming a lifelong seizure disorder. She reveals how she healed at the root level by working with psychedelic earth medicines, specifically mushrooms, in sub-perceptual doses.
In this powerful conversation, you'll learn:
01:36 Kayse shares how she transitioned from pre-med studies to the healing arts and discovered microdosing, which led to the...
2025-10-2326 min
The Psychedelic PodcastRachel Pastor & Tiffany Hurd - Microdosing for Real Life: Parenting, PTSD, and Professional GrowthIn this episode of The Psychedelic Podcast, Paul F. Austin sits down with Rachel Pastor and Tiffany Hurd, leaders behind Golden Rule Mushrooms, a woman-led microdosing company pushing the boundaries of accessibility, education, and intention in the psychedelic space. Find full show notes and links here: https://thethirdwave.co/podcast/episode-309/?ref=278 From overcoming heroin addiction and corporate burnout to leading a values-driven microdosing brand, Rachel and Tiffany share their powerful personal journeys and the mission that fuels their work today. They dive into the evolving landscape of legal psychedelics, the challenges of running...
2025-06-2459 min
Treated with Dr. Sara SzalCan Microdosing Psychedelics Actually Improve Your Health?Did you know that some people take a small dose of LSD in the morning instead of an SSRI to treat depression? Microdosing psychedelics has become more mainstream, and today, Dr. Sara explores the growing body of research on microdosing to improve overall health. Although limited, studies have shown that microdosing LSD and psilocybin can improve blood pressure, sleep, mood, social cognition, and—anecdotally—creativity, with no reported adverse side effects. Dr. Sara examines the intricacies of these studies and highlights some of their limitations—particularly the lack of research on microdosing in women, and why this needs to change...
2025-05-2127 min
Flex Diet PodcastEpisode 324: Exploring Microdosing: Benefits, Research, and Personal ExperiencesIn this episode of the Flex Diet Podcast, I sit down with Dr. James Fadiman and Jordan Gruber to talk all things microdosing—what it is, what it isn’t, and why it’s gaining so much traction in health, performance and even mental clarity.We dig into their new book, Microdosing for Healing, Health, and Enhanced Performance, and cover everything from the history of psychedelics to the latest research and how people are using tiny doses of these compounds to potentially improve cognitive function, mood and physical performance.We also talk about personal experience—what the...
2025-05-1356 min
Microdosing Table TalkMicrodosing, Alzheimer's, and caregiving with Lauren AlderferIn this episode of Table Talks, we welcome educator, author, and mindfulness practitioner Lauren Aldifer, who shares her inspiring journey of integrating mindfulness and psychedelics. With decades of experience in contemplative education, Lauren’s path took a profound turn when her husband was diagnosed with early-stage Alzheimer's. This personal challenge led her to explore the intersection of mindfulness, aging, and microdosing.Lauren’s story dives deep into how psychedelics can offer new avenues for resilience and inner well-being, especially as we age. She also discusses how she trained as a Microdosing Coach and the powerful insights she gain...
2025-04-121h 05
Divergent StatesAlli Schaper: Microdosing, Mushrooms, and Policy ReformIn this episode of Divergent States, we sit down with Alli Schaper, CEO of Supermush and co-founder of the Microdosing Collective, to explore the evolving world of functional and psychedelic mushrooms. Alli shares her journey into microdosing advocacy, the challenges of navigating the gray market for psychedelics, and the urgent push for policy reform to ensure safe, legal access.We dive into the science behind microdosing, its profound benefits for mental health, creativity, and even athletic performance, and discuss why current regulations often overlook this powerful tool. Alli opens up about...
2025-04-101h 06
The Microdosing Growth PodcastMGP Dose 24: Growth HurtsWe’ve been wired to think pain is bad, that discomfort means something’s wrong. But here’s the truth: if you’re not feeling resistance, you’re not growing, you’re just rearranging your comfort zone.In this episode of Microdosing Growth, I’m diving into why real transformation hurts, and why that’s exactly what makes it work. Whether it’s lifting weights, setting boundaries, or chasing a goal that scares the hell out of you, the struggle isn’t a sign to stop. It’s proof that you’re on the right track.
2025-03-0604 min
Microdose U - Using Mushrooms For Depression and AnxietyMicrodosing – The Most Common Questions Answered!Welcome to Microdose U! Thanks for being here! You are about to change your life!!!
Curious about microdosing but not sure where to start? In this episode, we dive into the most frequently asked questions about microdosing—how it works, what to expect, and how to find the right approach for you. Whether you’re wondering about dosing schedules, potential benefits, or how it compares to traditional treatments, this episode breaks it all down in a clear, no-nonsense way.
If you’ve ever had questions about microdosing but didn’t know where to turn, this episode has the answers you need. Tu...
2025-03-0525 min
Talking about Coaching & Psychedelics#21 Danielle Nova - Transformational Guide, Co-Founder of Flow State & Microdosing Facilitator TrainingIn this episode we’re talking to Danielle Nova about coaching & psychedelics. Danielle Nova is the visionary Co-Founder of Flow State and the Microdosing Facilitator Training, Founder of Psychedelic Recovery, and Executive Director of the San Francisco Psychedelic Society. Danielle is recognized for her expertise in addiction recovery, microdosing, and guiding spiritual transformation. Danielle has made a significant global impact by creating and delivering psychedelic educational programs, integration groups and addiction recovery services to over 25K individuals worldwide. Danielle and her team of psychedelic experts and researchers train clinicians and practitioners how to become certified microdosing facilitators. Dan...
2025-03-051h 45
The Microdosing Growth PodcastMGP Dose 23: Ditch the Positive VibesIf you've been sold the idea that "positive vibes only" is the secret to success, I hate to break it to you, but that’s bullshit.Toxic positivity tells us to ignore struggles, slap on a smile, and hope for the best. But real growth? It comes from grit, resilience, and facing the hard stuff head-on. Just like a seed has to break through the dirt to grow, or an athlete has to put in the gruelling miles before a marathon, there’s no shortcut to strength.In this epis...
2025-03-0404 min
The Microdosing Growth PodcastMGP Dose 22: Self-Love Isn’t a Bubble BathWe've been sold a lie about self-love. It’s not just candles, cozy blankets, and bubble baths. Real self-love? It’s about respect, doing the hard, uncomfortable things that actually move you forward.In this episode of Microdosing Growth, I’m torching the fluffy myths of self-care and getting real about what it takes to build genuine self-respect. If you’ve been avoiding tough decisions, skipping the gym, or staying stuck in toxic situations while calling it ‘self-care’, it’s time for a reality check.Your action step today? Pick one hard...
2025-03-0203 min
The Psychedelic Coach PodcastEp293 Microdosing for Health, Healing, and Enhanced Performance with Jordan GruberMicrodosing for Health, Healing, and Enhanced Performance with Jordan Gruber In this episode of the Psychedelic Coach Podcast, host Kole Whitty interviews Jordan Gruber, co-author of 'Your Symphony of Selves' and the new book 'Microdosing for Health, Healing, and Enhanced Performance,' co-written with James Fadiman. Link to book on Amazon: https://a.co/d/h0ScHvA Join The Condor Approach Live HERE They discuss the benefits of microdosing, not only for mental health conditions like depression and ADHD, but also for enhanced performance and overall well-being. Jordan shares his personal j...
2025-02-251h 05
The Microdosing Growth PodcastMGP Dose 19: Ditching the BS Myth of 'Ready’ver caught yourself waiting for that elusive perfect moment to dive in? I know I have. In this unapologetically raw episode of the Microdosing Growth Podcast, I reveal how the so-called readiness myth, peddled by the self-help industry, was just a clever disguise for procrastination. I share my own missteps, the times I leapt before I felt ready (and had no clue what I was doing), and how I built real confidence by simply starting, even if it felt like I was constructing my airplane mid-flight. Today, I challenge yo...
2025-02-2303 min
Microdosing Table TalkMicrodosing For Health, Healing & Enhanced PerformanceWelcome to another enlightening episode of Table Talks! In this special conversation, Hein Peinnaken, founder of Microdosing Institute and Microdose.nl, sits down with two pioneering figures in the psychedelic space: James Fadiman and Jordan Gruber. Together, they discuss their groundbreaking new book, "Microdosing for Health, Healing, and Enhanced Performance," which explores how low-dose psychedelics can transform consciousness, boost self-improvement, and support mental health.In this episode, discover how microdosing - often compared to a mental vitamin - has evolved from a niche practice to a powerful tool for personal growth. Learn about James' influential work that...
2025-02-201h 37The Microdosing Growth PodcastMGP Dose 12: Why Quitting Might Be Your Best MoveWe’re taught that quitting is failure, but what if it’s actually the key to real success?
In this episode of Microdosing Growth, I’m flipping the script on persistence and showing you why letting go of what no longer serves you is sometimes the smartest, most courageous move you can make.
Growth isn’t about suffering the longest, it’s about alignment. I’ll share an example of how quitting opened the door to something better, and I’ll leave you with a powerful question to help you assess what’...
2025-02-0605 minThe Microdosing Growth PodcastMGP Dose 11: Passion is OverratedWe’ve all heard it, “Follow your passion.” But what if that advice is actually holding you back?
In this episode of Microdosing Growth, I’m flipping the script on passion and showing you why it’s unreliable, fleeting, and often a byproduct of mastery, not the starting point.
Instead of chasing passion, I’ll challenge you to focus on developing your craft, building real skills, and letting passion grow from progress. I’ll share a fresh perspective, a real example, and a powerful action step to help you put this into pr...
2025-02-0403 min
The Microdosing Growth PodcastMGP Dose 10: Why Procrastinating (on Purpose) Might Be Your SuperpowerWe've all been told that procrastination is the enemy of productivity, but what if that’s not the whole story?
In this episode of Microdosing Growth, I’m diving into the power of strategic procrastination, deliberately delaying action to make better decisions, avoid impulsive mistakes, and let your best ideas rise to the surface.
I’ll share a real example of how waiting just a little longer can lead to smarter choices, and I’ll leave you with a simple action step to start using this strategy in your own life...
2025-02-0303 min
The Microdosing Growth PodcastMGP Dose 9: The Hidden Cost of Living Inauthentically (And How to Reclaim Yourself)We’re often told to “live our best authentic life,” but what no one talks about is the cost of not doing it. In this episode of Microdosing Growth, we dive into the emotional, mental, and even physical toll of living inauthentically, whether it’s staying in a job, relationship, or social circle that doesn’t align with who you truly are.
I’ll share insights from my own journey, along with real world examples of how sacrificing authenticity for acceptance can lead to exhaustion, disconnection, and that deep feeling of being "stuck." But here's the g...
2025-01-3004 min
The Microdosing Growth PodcastMGP Dose 8: Shedding Old Identities: Embracing Who You’re Meant to BeEver felt like you're holding onto an identity that no longer fits? In this episode of Microdosing Growth, we’re tackling the tough but necessary process of letting go of who you once were to make space for who you're meant to become.
I’ll share my own experience of navigating a massive identity shift, stepping away from the hustle and grind of being a CrossFit coach and gym owner, and the unexpected grief that came with it. We’ll explore why evolving doesn’t mean erasing your past, but rather integrating it to move for...
2025-01-2804 min
The Microdosing Growth PodcastMGP Dose 5: Reframing Failure – Turning Setbacks Into Stepping StonesIn this episode of the Microdosing Growth Podcast, I’m tackling failure head on and sharing how to reframe it as feedback and a powerful learning opportunity.
Spoiler alert: failure isn’t the end, it’s just part of the journey.
I’ll share why resilience is the key to moving forward and how legendary innovators like Thomas Edison turned countless failures into groundbreaking success.
I’ll also guide you through an actionable step to reflect on your own setbacks, uncover the lessons hidden within them...
2025-01-2102 min
The Microdosing Growth PodcastMGP Dose 4: The Power of Small Wins – Building Big Success, One Step at a Timen this episode of the Microdosing Growth Podcast, I’m sharing how small wins can have a huge impact on achieving your big goals. If you’ve ever felt overwhelmed or stuck because your goal feels too massive to tackle, you’re not alone, I’ve been there too.
I’ll walk you through how breaking your ambitions into tiny, manageable steps can build momentum, boost confidence, and keep you moving forward.
I’ll even share some examples, like how to go from walking 10 minutes a day to running a marathon, a...
2025-01-1903 min
The Microdosing Growth PodcastMGP Dose 3 - Emotional Resilience: Building Strength Through Self-AwarenessIn this episode of the Microdosing Growth Podcast, we explore how self-awareness is key to building emotional resilience.
Learn to work with your emotions rather than feeling like they control you. By recognizing, naming, and reframing emotions, you’ll unlock the power to respond with intention instead of reacting impulsively.
I’ll share simple, actionable steps to help you check in with your emotions, sit with them, and uncover the lessons they offer.
Take back control of your emotional health and build the resilience to navi...
2025-01-1604 min
The Microdosing Growth PodcastMGP Dose 2 - From Scarcity to Opportunity: Embracing a Growth MindsetIn this episode of the Microdosing Growth Podcast, we’re diving into the transformative power of a growth mindset. Learn how shifting your perspective from scarcity to opportunity can unlock resilience, foster learning, and bring a sense of control and purpose to your life.
I’ll share practical strategies to reframe challenges, embrace curiosity, and take actionable steps toward growth—all in just five minutes.
Plus, I’ll leave you with a simple yet impactful exercise to help you apply this mindset to your own challenges.
Let’s...
2025-01-1403 min2025-01-1200 min
The Microdosing Growth PodcastMGP Dose 1 - The Power of Small: How Microdosing Growth Transforms Your LifeMGP Blurb
MGP Dose 1 - The Power of Small: How Microdosing Growth Transforms Your Life
Welcome to the Microdosing Growth Podcast! In this inaugural episode, we dive into the concept of Microdosing—not in the psychedelic sense, but as a strategy for personal growth.
Learn how breaking big goals into small, manageable actions can lead to exponential transformation over time. Discover why simplicity and consistency are the secret weapons to overcoming overwhelm, building momentum, and creating lasting change.
Tune in t...
2025-01-1203 min
Endless Possibilities PodcastHow Microdosing Transformed My Life - With Kayse GehretSend us a textHey there, amazing listeners!I’m thrilled to share the latest episode of the "Endless Possibilities Podcast" with you. This time, we dive deep into the fascinating world of microdosing with mushrooms, featuring the incredible Kayse Gehret. With nearly 30 years in the healing arts, Kayse is a true pioneer in this field, and she’s here to share her wisdom and experiences.Here are some of the key takeaways from our conversation that you won’t want to miss:Key Lessons and Insights:The Science Behind Mushro...
2025-01-0848 min
Lemons and PineapplesEpisode 8: Microdosing for Mental Health & Wellbeing with April PrideSend us a textDisclaimer: This episode makes reference to Psilocybin. The content shared in this episode is for informational purposes only, and is not intended to diagnose or treat any medical conditions. Nor is it to be interpreted as medical advice. The first port of call for any mental or physical symptoms or issues should always be your doctor. This podcast episode is not promoting or condoning illegal substance use, and you are advised to check the legal status of psychedelics in your country of residence before making an informed decision as to if or how...
2024-12-1840 min
SetSet with April PrideEp. 90 | MDMA Therapy and Microdosing Mushrooms with Amy Wong Hope, Part 2Visit SetSet's website here, enter 3FOR2 at checkout, and get a deck of cards for free when you buy 2 decks through Christmas Day 2024.
You can also find these clinician-backed resources on psilocybin:
The Ultimate Psilocybin Guide
Micro-Psyched 12-week Microdosing Program
"How can microdosing foster personal growth and self-compassion?" In this episode, April Pride continues her conversation with Amy Wong, who introduces her book, Small Doses of Awareness, co-authored with Shin Yi Pei. Amy discusses how microdosing can support mindfulness and emotional balance and provides insights into the practice of cultivating "sma...
2024-12-1222 min
The Connected Community: Exploring PossibilityMicrodosing Psilocybin: Safety, Protocol, Effects and Dosage.In this episode of the Connected Community Podcast, Nicky Yazbeck interviews Sylvia Salcedo, an expert in microdosing with psilocybin. Sylvia shares her extensive background in alternative medicine, including acupuncture and sound healing, and discusses her journey into the world of psychedelics. The conversation delves into the differences between microdosing and macrodosing, the benefits of each, and the protocols for starting microdosing safely. Sylvia emphasizes the importance of individualization in dosage and the need for integration after a microdosing experience. The episode concludes with insights on sourcing psilocybin safely and responsibly. In this conversation, Nicky Yazbeck and Sylvia Salcedo delve...
2024-12-0550 min
Hacked To HealthWhy Is Everyone Talking About Microdosing? Is It All Hype Or Can It Actually Enhance Our Well-Being?Ever wondered if there's a way to boost your mood, creativity, and focus without the intense trip of psychedelics? Enter the world of microdosing - a practice that's got everyone from Silicon Valley execs to suburban moms buzzing. Today, we're talking with Peggy Van de Plassche, a former Wall Street hotshot who's now at the forefront of this fascinating trend.
Peggy's going to break down the basics of microdosing psilocybin - that's the active ingredient in magic mushrooms - and how taking tiny amounts might just be a game-changer for mental wellness.
2024-11-1933 min
Modern Psychedelics111 | Beyond Mental Health: The Surprising Potential of Microdosing Mushrooms w/ Kayse GehretIn this episode, Lana interviews Kayse Gehret, a microdosing guide with over 30 years of experience in the healing arts, to explore the transformative potential of microdosing mushrooms. Kayse shares her journey into microdosing, highlighting how her work has evolved from a personal practice to founding the Microdosing for Healing community. Together, they discuss how microdosing offers subtle yet profound healing, why it's often a better starting point than macrodosing, and how group microdosing amplifies the entire experience.Throughout the conversation, Kayse explains the wide range of reasons people turn to microdosing—spanning beyond mental health to include sp...
2024-11-081h 07
Reclaim & Rise with Dr. Sabrina HadeedE6: Dr. Jim Fadiman: The Grandfather of Microdosing, 50 years of research and 85 years on this earthExploring the Benefits and History of Microdosing: A Conversation with Dr. James FadimanIn this episode of the Microdose Your Marriage podcast, Dr. Sabrina Haddad interviews Dr. James Fadiman, a renowned researcher and author in the field of psychedelics, notably known as the 'grandfather of microdosing.' Throughout the discussion, they explore Dr. Fadiman's extensive experience, his new book 'Microdosing for Health, Healing, and Enhanced Function' and the impact of microdosing on individual well-being and relationships. The conversation delves into the practical and philosophical aspects of microdosing, its potential benefits, the evolving research in the field, and...
2024-11-0449 min
Raw & RadiantUnlocking Self-Healing thru Microdosing: Powerful Insights with Kayse GehretWhat if you could unlock a new level of healing, creativity, and inner magic—starting right now? 🌿
In this episode of Raw & Radiant, I’m sitting down with the one and only Kayse Gehret, founder of Microdosing for Healing and a leading voice in the world of microdosing. This isn’t just a conversation; it’s your guide to tapping into the power of microdosing and breathwork for deep, transformational healing.
🍄🟫 Kayse’s work has helped countless individuals— from CEOs to healers— to tap into their full potential through the sacred combination of microdosing and breathwork. Whether you’r...
2024-10-2455 min
The Psychedelic PodcastAlli Schaper - Microdosing for the Masses: Championing Legal Access & Mental WellnessIn this episode of The Psychedelic Podcast, Paul F. Austin welcomes Alli Schaper, CEO and Co-Founder of SuperMush & The Microdosing Collective. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-267-alli-schaper/?ref=278 Alli shares her journey from corporate America to becoming a leader in the functional and psychedelic mushroom space. They discuss the importance of microdosing, the challenges of psychedelic policy reform, and the mission of the Microdosing Collective. Alli emphasizes the potential of microdosing to enhance mental health, increase empathy, and create positive societal change. The conversation covers personal experiences, the...
2024-09-231h 06
Feet on the Grass19. Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening and How to Get Started with Using Earth MedicineIn this episode, Heidi is joined by the incredible plant medicine guide Kayse Gehret. With nearly three decades of experience, Kayse has been at the forefront of integrating microdosing practices into wellness through her platform, Microdosing for Healing. Today, she and Heidi deep dive into the world of microdosing and plant medicine, discussing the incredible benefits that the practice has to offer.Topics Covered:(2:29) What initially called Kayse to alternative healing arts and microdosing (7:48) Why there has been a modern resurgence of psychedelics (13:48) All of the amazing benefits of microdosing – especially for...
2024-09-0649 min
The Vital Point: Pathways To Integration97. Transforming Lives with Microdosing with Adam BramlageDive into the world of microdosing with Adam Bramlage, founder and CEO of Flow State Micro.
Learn about the transformative potential of microdosing, dosage levels, integration protocols, and the rich history of microdosing in human evolution.
Discover how microdosing can aid mental health, creativity, and performance, and hear about the upcoming Microdosing Facilitator Training Program, featuring experts like James Fadiman, Laura Dawn, and more.
Plus, get practical tips on building a mindfulness practice and integrating these practices into your daily life.
To sign up for the Microdosing Facilitator Training Program go...
2024-06-101h 15
Uncle Marv's UnHealthy PodcastMicrodosing 101: What is Microdosing and How Does it Work?Uncle Marv kicks off by acknowledging his lack of knowledge about microdosing but openness to learn. Julie explains microdosing means taking tiny amounts of substances like psilocybin, cannabis or LSD - enough to provide benefits without cognitive impairment or losing control. She shares how she initially tried microdosing psilocybin out of curiosity from a trusted friend who was investing in a microdosing company. After researching and combining it with her coaching skills, Julie started offering microdosing mentorship when she saw interest from sharing her experience online. Julie differentiates microdosing from a full psychedelic dose, which ca...
2024-05-3040 min
Medicine for These Times with Beth WeinsteinMicrodosing: A Realistic Viewpoint with Hein Pijnnaken, Founder of The Microdosing InstituteHein Pijnnaken is the founder of Microdosing Institute and co-founder of the first European microdosing shop Microdose.nl. A Transformational Coach, NLP Master (advanced), and microdosing educator & coach. While growing up in the Netherlands—one of the most psychedelic-friendly countries in the world—he became familiar with psychedelics in his early college years and has used them as transformative tools ever since. Today, he has over 32 years of experience guiding psychedelic sessions and has immersed himself—both theoretically and practically —in the topic of microdosing since 2016. He strongly believes microdosing is an incredible tool for self-development, especially in combination with eff...
2024-05-1456 min
Unleash ThyselfUnlocking Creative Minds: Microdosing Insights ft. Peggy Van De PlasscheDiscover how microdosing can revolutionize your mental health and creativity with finance guru-turned-psilocybin advocate, Peggy Van De Plassche.Hey friend! Have you ever wondered if small doses of magic mushrooms could make you happier, calmer, and more successful? I recently had an intriguing chat with Peggy Van De Plassche, a business pro who unexpectedly got into microdosing psilocybin. Peggy shares how this unexpected practice has helped her and other leaders boost productivity, ease anxiety, and connect better with themselves and others. I was fascinated...
2024-04-2757 minUnleash ThyselfUnlocking Creative Minds: Microdosing Insights ft. Peggy Van De PlasscheDiscover how microdosing can revolutionize your mental health and creativity with finance guru-turned-psilocybin advocate, Peggy Van De Plassche.Hey friend! Have you ever wondered if small doses of magic mushrooms could make you happier, calmer, and more successful? I recently had an intriguing chat with Peggy Van De Plassche, a business pro who unexpectedly got into microdosing psilocybin. Peggy shares how this unexpected practice has helped her and other leaders boost productivity, ease anxiety, and connect better with themselves and others. I was fascinated...
2024-04-2757 min
She Biohacks#41 Microdosing en plantmedicijnen - in gesprek met Maria JohannaIn deze podcast ging ik in gesprek met Maria Johanna, expert op het gebied van ceremonies en microdosing met plant medicijnen. Daarbij is ze auteur van inmiddels 3 boeken: Quarterlife Challenge (2013), Angel Kisses (2024) en Microdosing (2024). In deze podcast gaan we dieper in op alles wat je wil weten over microdosing, plantmedicijnen en de reis van hoofd naar hart.Luister mee en wordt geïnspireerd!Time Stamps: (01:20) - De intentie van het boek: Microdosing. (03:00) - Microdosing met niet-psychedelische planten. (04:25) - Wat is microdosing en wat is het ontstaan ervan. (10:15) - De motivaties om te st...
2024-04-191h 26
Vida The Podcast35. The Power of Intentionally Microdosing Psychedelic Mushrooms For Your Emotional, Mental & Spiritual Wellbeing with Ann-Britt Hakansson.Send us a textPsychedelic mushrooms have the ability to change your life. But you don’t have to go on a big “trip” for the medicine of mushrooms to positively impact your emotional, mental, and spiritual well-being. Intentionally microdosing psilocybin has become a known avenue for mental health support and personal development healing experiences. But what does it mean to intentionally microdose and how can you start integrating it into your life so you can let go of negative self-talk, connect to your self-love, and begin building healthy habits for change & growth? Vida invited Microdo...
2024-04-181h 18
BIOptimizers - Awesome Health Podcast248: Microdosing Psychedelics - with Paul Austin In recent years, there has been a growing interest in the therapeutic potential of psychedelics for personal development and mental health. Among the various approaches to psychedelic use, microdosing has emerged as a particularly intriguing practice. What is Microdosing? Microdosing involves taking small, sub-perceptual doses of psychedelics such as LSD or psilocybin mushrooms on a periodic basis. Unlike traditional psychedelic experiences where individuals take larger doses to induce profound alterations in consciousness, microdosing aims to harness the subtle effects of these substances without causing noticeable changes in...
2024-02-221h 19
Microdosing Table TalkMarijn Schrieken: Your Body As Your TeacherWhat our body communicates to us, through our nervous system, matters.
Our body is our biggest teacher.It can help us understand and heal from different kinds of trauma. And guide us through everyday life, finding more relaxation and resilience. Moment by moment, day by day.In this episode we explore how we can refind balance and resilience and the role of psychedelics in this process—both in high doses, and microdoses.
About Marijn Schrieken
Marijn Schrieken is a body oriented trauma therapist. She's trained in...
2024-02-131h 10
Microdosing Table TalkJasper Degenaars: The Microdoser’s Guide to MycologyThis conversation with Jasper is the most juicy episode on mycology we've ever done. It doesn't get shroomier than this. And for good reasons, because without fungi, there would be no life on land! We go over many misconceptions around mushrooms, particularly psilocybin-producing mushrooms, and microdosing - fasten your seatbelts!
ABOUT OUR GUEST:Jasper Degenaars is a Mycologist, Educator, and the Hyphae Headmaster of Fungi Academy. With 12+ years of mushroom growing experience and more than 2,000 students taught since 2019, Jasper has set out on a mission to make learning mushroom cultivation Easy, Fun, and...
2024-01-021h 14
Microdosing Table TalkEllen Wong: Microdosing and Befriending DeathIn this episode we speak about death. Not the first topic you'd expect on our channel, you say? Correct, but we've learned along the way that we can be looking at death and grief as an integral part of life. And there is SO MUCH value in looking at it from all perspectives with someone who knows a great deal about grief and dying - not just in the literal sense, also conceptually, where 'parts' of us die, creating space for growth. And right there is where sacred psychedelic medicines enter the stage.
ABOUT OUR...
2023-12-191h 07
Microdosing Table TalkMicrodosing Traditions from Asia and the Middle East: FASCINATING and LEGAL!In this episode we speak with Jonathan Lu and Shauheen Etminan, the co-founders of Vcenna, as they take us on a journey through the historical context and societal stigma surrounding religion. We discuss their personal experiments with psychoactive substances and the advantages they might offer, including heightened consciousness and even telepathic experiences. We also spotlight the practice of microdosing and its potential to amplify emotional awareness, all without the vivid hallucinations often associated with psychedelics.The duo emphasizes the significance of intentionality in this pursuit. Furthermore, Jonathan and Shauheen generously share their personal revelations from the world...
2023-10-311h 13
Microdosing Table TalkAnna Heil: Microdosing and MotherhoodIn this soulful episode with Anna Heil we delve into the importance of personal choice and support during childbirth, emphasizing emotional well-being for mothers and their partners during pregnancy and parenthood. Anna discusses how some mothers have reported the positive results of using psilocybin microdoses for mood swings and anxiety during pregnancy and breastfeeding. We also talk about how microdosing can increase awareness, and plant medicines can help embrace our divinity and humanness as parents. As Anna underlines, we should see becoming a mother as the ultimate rite of passage; it’s mega transformational, it’s ceremonial, it’s...
2023-10-171h 14
Microdosing Table TalkDr. 1Drea Pennington: Microdosing for WomenIn this Microdosing Table Talk episode we speak with Dr. DaeEss 1Drea Pennington Wasio, formerly known as Andrea Pennington, as she shares her life journey, the importance of self-love, and the profound impact of shamanic healing practices as a way to loosen the grip of old conditioning and trauma. Our discussion touches on themes such as self-identity, microdosing psychedelics, and the unique ways in which microdosing psilocybin can positively influence women's health.Dr. 1Drea Pennington emphasizes the value of open and honest conversations, practicing harm reduction, and the concept of the "cornerstone process," a powerful tool for...
2023-10-031h 04
Microdosing Table TalkAlexander Beiner: Can Psychedelics Help Us Create a Better World?In this Microdosing Table Talk episode with Alexander Beiner we dive into the role that psychedelics can play in our lives, and their potential in helping us navigate modern-day crises such as wars, pandemics, ecological crises and the emergence of AI. Psychedelics always emphasize the need to address the root of problems if we want to truly start addressing them, and if we want to make real headway. Alexander emphasizes quality over quantity when it comes to psychedelic experiences. He underscores the value of profound and meaningful journeys over simply having experiences. Moreover, we delve into the r...
2023-09-191h 10
Microdosing Table TalkDennis Walker - Mycopreneur: Microdosing, Education and Humor as a Superpower“Confusion is the greatest form of communication”. This quote by Salvador Dalí inspires Mycopreneur as he serves the psychedelic space daily doses of reflection through humor and confusion. His satirical media platform Mycopreneur (similar to the Onion) offers a good laugh and uncovers some of the hidden dynamics at play while psychedelics are going mainstream.
ABOUT OUR GUESTDennis Walker is a satirist, journalist, and puppeteer who has recently pivoted into the psychedelic space after watching How to Change Your Mind on Netflix. He was immediately inspired to launch a psychedelic-focused brand, and used half...
2023-09-051h 00
Generation CoachingEP13: Microdosing for Creativity and Productivity: A Cosmic Healing Journey with Deniz HammerWelcome to the Generation Coaching Podcast! In this episode, we sit down with our special guest Deniz Hammer, a certified microdosing coach, hypnotherapist, and pattern recognition expert. Join us as we delve into the fascinating world of microdosing and its potential for personal growth, professional enhancement, and spiritual awakening.
Deniz shares insights into the benefits of microdosing and the supportive network that surrounds this guided healing journey. We discuss finding the "sweet spot" of dosage, navigating patterns and sensations, and integrating the learnings from the experience into everyday life.
Drawing on her own transformative journey...
2023-08-3156 min
Microdosing Table TalkShante Little: Healing Generational Trauma with Microdosing and HerbalismIn this conversation, Shante Little, a herbalist, advocate and educator in the psychedelic space, discusses her relationship with medicinal plants and microdosing. She explains how she combines different herbs to complement the effects of sacred plant medicines during journeys. She emphasizes the importance of understanding one's role as an observer during a journey and integrating insights afterward. Shante also highlights the holistic approach to healing, considering spiritual, emotional, and physical aspects. She shares examples of using specific plants for intentions such as womb trauma or grief healing. Additionally, she discusses the use of plants for generational trauma and mentions...
2023-08-221h 15
Microdosing Table TalkDarren LeBaron: The Ancient Roots of MicrodosingDarren Le Baron is an educator, psychedelic researcher and mycologist based in the UK. Known around the world for his Shroomshop Master classes he is a keen mushroom cultivator and teacher. He has been growing gourmet and medicinal mushrooms for over ten years and has translated his home growing experiences into a social enterprise.He is an Organic Horticulturist and Permaculture tutor who supports schools, businesses and so called hard to reach communities around the world to create holistic and sustainable working systems.Darren is a knowledgeable and dynamic speaker who is passionate about sharing...
2023-08-081h 03
Microdosing Table TalkFrancesca Annenberg: Microdosing for Disordered EatingFrancesca Annenberg has been navigating her own eating disorder recovery over 14 years, meanwhile as a professional counselor and facilitator, she’s developed a unique approach to food and body recovery. In this compassionate approach, she weaves together embodied eating disorder recovery, sacred plant medicine teachings, trauma-informed integrative somatic coaching modalities, and her life experience.
She supports individuals to create an integrated relationship to food, your body, and towards life that is authentically aligned.
IN THIS CONVERSATION:🌹Why the name Francesca Eats Roses?
🌹Francesca's mixed experiences with ED conventional treatmen...
2023-07-2557 min
Microdosing Table TalkDonca Vianu MD: Psychiatry, Psychedelics & Spiritual developmentThis episode zooms in on how a deep interest in the human mind, psyche and spirit and 19 years of psychedelic exploration have influenced Donca Vianu, who we consider one of the elders in the psychedelic space.
Donca shares her personal story, visions and concerns in the light of her career as a psychiatrist and later psychedelic integration therapist.
ABOUT OUR GUEST
Donca Vianu is a psychiatrist and psychotherapist with more than 40 years work experience spread over different countries and cultures, of which 30 years in The Netherlands. She...
2023-07-111h 16
Microdosing Table TalkAna Maria Badila: Microdosing for Inner FreedomJoin us for a profound conversation about psychedelics as a tool for transformation and achieving freedom with one of the pioneering microdosing coaches of these times, Ana Maria Badila.
ABOUT OUR GUEST
Ana Maria is a Romanian-born psychedelics educator and personal growth enthusiast. She has a bachelors in Psychology and a Masters in Special education and always loved learning about the human potential and depths of our psyche.
In 2017, psychedelics introduced her to a transformative journey, shifting her understanding of the human psyche from intellectual to embodied...
2023-06-271h 20
Microdosing Table TalkBaba Masha MD: Microdosing Amanita MuscariaThis episode zooms in on Amanita muscaria, the legendary red-and-white coloured mushroom that has recently been discovered as a powerful microdosing substance for sleep restoration, skin issues, depression and addiction - and those are just a handful of the benefits reported by 12.000 microdosers.
Researcher, doctor and author Baba Masha explains the discoveries in more detail.
ABOUT OUR GUEST
Baba Masha is an animation, a virtual character, created by an American artist, chemist, and doctor, PhD, to broadcast a harm reduction program called Radio Psychedelix in Russian speaking...
2023-06-131h 29
Microdosing Table TalkBob Wold: Microdosing for Busting Cluster HeadachesWith Bob Wold we sat down to talk in detail about how psychedelics can be a safe and effective treatment for one of the most painful and mysterious health conditions: Cluster Headaches.
ABOUT OUR GUEST
Bob was diagnosed with Cluster Headaches approximately 45 years ago which eventually led him to found Clusterbusters in 2002. Clusterbusters was founded upon the principles of the need for psychedelic research proving its benefits as a safe and effective treatment for cluster headaches, one of the most devastatingly painful conditions known to mankind.
Since...
2023-05-301h 09
Microdosing Table TalkNatasja Pelgrom: Sacredness and Leadership in the Psychedelic SpaceIn this riveting conversation with Dutch-Portugese facilitator and mentor Natasja Pelgrom we go far beyond the obvious, uncovering the oftentimes paradoxical reality of facilitating sacred ceremony while embodying personal learnings. ABOUT OUR GUESTNatasja Pelgrom is a visionary leader and mystical mentor who leads spiritual journeys, she is the founder of AWAKEN THE MEDICINE WITHIN, offering retreats and education, supporting people with psycho-spiritual approaches since 2017.Natasja is a highly intuitive guide and has held training, assisting, and facilitation roles in over 800 psychedelic ceremonies. Natasja’s multifaceted mentorship approach is paired wit...
2023-05-161h 15
Microdosing Table TalkBodhi Calagna: Psychedelic Tools and Spaces for the LGBTQ+ CommunityAs a Psychedelic guide, hypnotherapist, and sound alchemist Bodhi Calagna shares about their personal journey with identity, sound and healing, in which the practice of microdosing played a significant role - ultimately leading to a path where they offer brave and safe space for folks to heal, grow, and transform their traumas into triumphs.
ABOUT OUR GUEST
Being a DJ since the early 90s, Bodhi founded Remix Your World in 2016, for LGBTQ+ journeyers to explore identity, life transitions, creative blocks, and sexuality. As a sacred space holder, they bring joy, light...
2023-05-0246 min
Sex Love Psychedelics141: Microdosing Guides, Amplifying Herbs, + Psychedelic Coaching with Paul AustinMicrodosing. It’s hot. It’s trendy. You might hear that you neighbor or daughter started doing it. But what is it good for + how do we do it in the most effective way?
Paul Austin, one of the most prominent voices in the world of psychedelics joins me on the show to cover our microdosing foundations. Paul is the founder of Third Wave + author of Mastering Microdosing: How to Use Sub Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life.
If you’re passionate about psychedelics, you’ll want to save this one...
2023-04-2758 min
Microdosing Table TalkConor H. Murray, PhD: Microdosing And Your BrainIn conversation with the neuroscientists who is tracking brain activity in microdosers.
On this podcast the Microdosing Institute team interviews guests who make important contributions to the field of microdosing, and today in particular the science of microdosing. We’re sitting here with Conor Murray, who’s a neuroscientist at UCLA, and among the first researchers who found placebo controlled evidence that microdosing acts powerfully on the brain.
ABOUT OUR GUEST
Conor Murray is a neuroscientist specializing in psychedelics and altered states of consciousness at the University of C...
2023-04-181h 09
Microdosing Table TalkDanielle Nova: Microdosing for Addiction RecoveryDanielle Nova is the founder of Psychedelic Recovery & executive director at San Francisco Psychedelic Society. In this heartfelt, inspiring conversation, she shares her personal story of substance and medication addiction, and how microdosing (and plant medicine journeywork) have helped her in the recovery process, ultimately leading to a mission that is all about empowering others. ABOUT OUR GUESTDanielle is a transformational guide that counsels individuals through addiction recovery, microdosing, psychedelic integration and spiritual metamorphosis. The purpose of her work is to assist individuals with awakening and transcending out of patterns that are n...
2023-04-041h 13
Microdosing Table TalkJeanine Souren: Microdosing for Mental Health and DepressionToday’s conversation with Jeanine Souren is about how we can use microdosing for mental health, the value of psychedelic-assisted therapy - and what this means for both clients and therapists in this emerging field.
ABOUT OUR GUESTJeanine Souren is a licensed psychologist, psychotherapist and sexologist. She works with individuals and couples. Beyond working as a therapist with decades of experience and trained in many popular therapeutic modalities, she became an accredited Psychedelic-Assisted Therapy Practitioner at the Integrative Psychiatry Institute, where she is also a lecturer about psilocybin-assisted psychotherapy and Retreat Lead. Additionally, she wo...
2023-03-2147 min
Microdosing Table TalkAndrea Shuman: Reclaim your Health Story with Ayurvedic Herbs and MicrodosingIn this riveting conversation with Andrea Shuman we speak about microdosing as a practice in the context of the quest for healing. How can we use natural medicine to restore balance and reclaim what was lost or oppressed in ourselves, and then in society?
ABOUT OUR GUEST
Andrea Shuman has been in the field of alternative health and healing since 1997 as a bodyworker, Clinical Ayurvedic Specialist, Master herbalist, and formulator.
Andrea has been working with psychedelics personally since 1995, and professionally since 2018. She has a specialty in women’s health and a...
2023-03-071h 05
Modern Psychedelics052 | Busting Microdosing Myths & Overcoming Your FearsWith all this current buzz, there is a lot misinformation, myths and irrational fears around the practice of microdosing. Today, we are busting 10 common myths and fears that we have heard around microdosing. Strap in and enjoy this one!Topics covered:Myth: Microdosing psychedelics is addictiveMyth: You have to microdose psychedelicsMyth: Microdosing is a drug / bandaid solutionMyth: Microdosing is scary and will make me lose controlMyth: Microdosing makes me a bad/irresponsible partner/parent/personMyth: Microdosing is a placeboFear: Microdosing will make me have a bad tripFear: People will judge me for taking...
2023-03-0347 min
Microdosing Table TalkMikaela De La Myco: Intuitive Microdosing and Mushwomb WisdomOn this podcast the Microdosing Institute team interviews guests who make important contributions to the microdosing field. With Mama De La Myco, we dive deep into the context in which we microdose and grow our relationship with sacred earth medicines: as parents, as children, as cyclical beings who are longing to remember their origins.
ABOUT OUR GUESTMikaela De La Myco was born into a first-generation italian, afro-caribbean and detribalized mexican family who lived in unceded Tongva territory, Los Angeles. Her education comes from years walking the paths of sacred intimacy work, temple a...
2023-02-211h 15
Modern Psychedelics050 | Microdosing LSD: Finding FLOW During a Full Season of Life w/ Jenalle & Lana"Microdosing should be treated just like going into and preparing for a ceremony." Jenalle DionFlow Formula is here! This is our signature 8-week microdosing program. It is a live, community driven coaching program that is elevated through the practice of microdosing. Early Bird sales end on Feb 20! If you have been looking for a microdosing program, we would love to have you. Feel free to get in touch with me if you have any questions.In this episode, I have Jenny back as a guest (you would have heard her in 46) to chat about ou...
2023-02-1049 min
Microdosing Table TalkDr. Felix Blei: Uncovering the Magic in Magic MushroomsIn today’s episode, we’re talking with Dr. Felix Blei. As a microbiologist, he takes us on a journey into the fungi kingdom, breaking down what makes mushrooms ‘magic’.
ABOUT DR. FELIX BLEI
Felix is a pharmaceutical microbiologist based in Jena, Germany. He is lead scientist in the first German state on-site drug checking project ALIVE, and the founder and CEO of Miraculix, which provides rapid, affordable testing for alkaloids in food and drugs - such as magic mushrooms. The focus of his research has been the biosynthesis of indole alkaloid...
2023-02-061h 05
Microdosing Table TalkEline Haijen PhD Cand.: The Impact of Microdosing on ADHD, Wellbeing, Cognition, and EmotionsIn this episode we sit down with a guest who is making important contributions to microdosing research: Dutch psychedelics researcher Eline Haijen. She recently published promising research findings on microdosing and ADHD.
ABOUT ELINE HAIJEN, PHD CAND.
Eline is a PhD candidate at the department of Neuropsychology and Psychopharmacology, Maastricht University, which is known for its pioneering research on microdosing with LSD and other substances. Her background is in psychology, and she obtained her research master degree in Cognitive and Clinical Neuroscience, with the specialization in Neuropsychology.
...
2023-01-231h 03
Microdosing Table TalkTurning the Tables: A Look Inside Microdosing InstituteWe’ve literally turned the tables for this Table Talk! In this first episode of 2023, Microdosing Institute founders Hein and Jakobien are interviewed by Alex van Binsbergen. We dive into their personal stories and how their journeys collide with the mission of Microdosing Institute to normalize the conscious and effective use of psychedelic medicines - microdosing in particular. Hein and Jakobien also discuss the most relevant developments in the microdosing community, observed through the lenses of community, therapeutic support, ancestral knowledge and modern science.
ABOUT HEIN AND JAKOBIEN
Hein is a microdosing co...
2023-01-1058 min
The Alchemist LoungeMastering Microdosing with Paul AustinThe use of psychedelics allows for healing and transformation. However, a lot of people shy away from it primarily because of the stigma associated with it. That’s why education and training are important when we talk about psychedelics. The use of psychedelics is a skill just like you’re learning how to play jiu-jitsu or you’re learning how to cook. If you’re interested in how psychedelics can impact and bring healing to your life, a great starting point is something called microdosing. The beauty of it is you don't need to be as worried about ev...
2022-12-2147 min
Modern Psychedelics046 | Microdosing Psychedelics & Empowering Citizen Science w/ Dr. Jim Fadiman & Adam BramlageTwo microdosing experts come together today to bring you a wealth of information on microdosing psychedelics. It was an honor to have Dr. Jim Fadiman, a psychedelic heavyweight, and Adam Bramlage, microdosing coach, on today. This conversation goes beyond the basics to deepen your awareness around the practice of microdosing, and affirms that we the people are taking back our power and right to psychedelic substances. Microdosing Masterclass with Dr. Fadiman & Adam on Psychedelics TodayTopics covered in this episode:Citizen science and it’s crucial role in the microdosing movementResearch into mic...
2022-12-191h 04
Microdosing Table TalkErik Westerduin from Pure Kakaw: Pure Cacao As a Sacred Drink and compliment to microdosingIn this podcast, Erik Westerduin from Pure Kakaw offers insight into how anyone can enjoy pure cacao as a sacred drink — including if you want to amplify the effects of microdosing.
ABOUT OUR GUEST
Amsterdam local Erik Westerduin and his partner Leonie want to introduce people to high-quality ceremonial cacao in its purest form. Their company Pure Kakaw is the result of their fascination of the effects that cacao has on our body and mind. Erik loves the jungle, complex ecosystems and searching high-quality cacao at agroforestry farms. For him, a cacao drink does not st...
2022-12-071h 11
Microdosing Table TalkMicrohuasca: Microdosing AyahuascaIn this microdosing podcast with Microhuasca founders, Álvaro Zárate and Adolfo Schmitt, we are fortunate to gain their perspective and wisdom on many topics related to microdosing with ayahuasca, and how to successfully integrate full dose or microdosing experiences, so that these can help foster sustained transformation.
ABOUT OUR GUESTS
Microhuasca is a Peruvian organisation that facilitates microdosing programs with ayahuasca for people who want to microdose and professionals. Dr. James Fadiman recognizes them as one of the leading voices in the microdosing movement - he introduced us, and we have been exchanging knowledge, me...
2022-09-021h 22
Keep TalkingEpisode 59: Jim Fadiman - The Science of MicrodosingJim Fadiman is an author, an educator, and is America's leading expert on the science of microdosing. During our conversation, Jim talks about his relationship with his favorite Harvard professor, Richard Alpert (later Ram Dass), his first psychedelic experience, and why he decided to dedicate so much of his career to the study of psychedelics and microdosing.Jim also discusses The Fadiman Protocol for microdosing, what microdosing is and proper dosing and frequency of use, microdosing's potential for human well-being, creativity, and to combat mental illness, and how a healthy society might wisely integrate such practices into...
2022-08-291h 35Microdose U - Using Mushrooms For Depression and Anxiety231 – The Absolute Beginner’s Guide to Microdosing Magic MushroomsNew to microdosing? Check out our resource page at https://davidmadow.com/your-microdosing-resource-page/
Here is the complete transcript to today's episode:
Dr. Dave: (00:00)
Hey there. How are you? I am Dr. Dave and welcome to microdose U today. I'm gonna be sharing with you the absolute beginner's guide to microdosing magic mushrooms. Um, I've been doing these videos for probably close to a year now. And, um, I, I seem to get like the same questions over and over and over again. So a lot of times I refer people to one of my videos or another video, but today...
2022-08-1232 min
Salad With a Side of Fries Nutrition, Wellness & Weight LossMicrodosing, Mega Impact (feat. Peter Reitano & Daniel Sanders)The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, and discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.On Today's episode of Salad With A Side Of Fries, Jenn is joined by Peter Reitano & Daniel Sanders, creators of MOJO and founders of Gwella. MOJO is a microdose mushroom soft chew that helps with day-to-day health and focus. Du...
2022-08-101h 06Microdose U - Using Mushrooms For Depression and Anxiety229 – Are You Worried That Microdosing Will Make You Anxious?New to microdosing? Check out our resource page at https://davidmadow.com/your-microdosing-resource-page/
Welcome back to Microdose U.
Many people feel extreme anxiety from the thought of microdosing magic mushrooms. In this show, Dr. Dave sheds some light on how to prevent anxiety from microdosing psilocybin.
Here is the complete transcript to today’s show:
Dr. Dave: (00:00)
Hey there, if you're hesitating, beginning your microdose journey, because you've heard it's going to bring out all this anxiety and you, and you're really afraid. It's gonna make you super anxious. I'm here to help you on this video. Here we go. I...
2022-07-2908 min
Microdosing Table TalkXochitl Ashé: Honoring indigenous psilocybin and microdosing traditionsXochitl Kusikuy Ashe has been a teacher, mentor and ceremony facilitator for the last 25 years. At 16 years old she became the first female of 5 generations of men to be initiated into the healing tradition of her Peruvian ancestral lineage. For the past 24 years she apprenticed under her godfather, a Mazatec Medicine man of the ancient healing tradition with 'Santitos', or, psilocybin mushrooms.
She founded The Teona Center for ancestral plant medicine - an indigenous, women-owned retreat company that offers legal Mazatec Psilocybin Mushroom Retreats in Mexico.
Xochitl is on our team as a facilitator and educator for...
2022-06-081h 21
EXPANDED Podcast by To Be Magnetic™Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRueCurious about microdosing and how it can impact manifestation?We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing.Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening!*Disclaimer - This podcast is for informational purposes ONLY. We...
2022-04-151h 10
Life in AlignmentThe Magic of Microdosing — with Tiffany HurdIn this episode, Leta has Microdosing & Plant Medicine Mentor, Tiffany Hurd, on the podcast to talk all things microdosing psilocybin, integrating lessons from the medicine, and coming back home to self. Also in this episode… What IS microdosing? The benefits of microdosing How Tiffany begin her journey with microdosing and plant medicine Tiffany’s intentional approach to setting up clients on their microdosing protocols Microdose vs Hero dose, when and why you’d do one versus the other How microdosing can help us open the subconscious & create new neural pathways (and thus, new thought/behavior...
2022-04-051h 09
Psychedelic Medicine Podcast with Dr. Lynn Marie MorskiEncore episode: Microdosing Q&A with James FadimanJames Fadiman, PhD, was a part of the first wave of pioneering psychedelic researchers in the 1960s in the US. He's the co-founder of the Institute of Transpersonal Psychology, now known as Sofia University, and he's the author of several well-known psychedelics books, including The Psychedelic Explorer's Guide. From his initial rediscovery of microdosing and developing a protocol based on early reports, Dr. Fadiman teamed up with Dr. Sophia Korb to record and pattern-map the microdosing experiences of several thousand individuals from 51 countries. In this episode, Dr. Fadiman answers listener-submitted questions regarding microdosing psilocybin and...
2021-11-101h 31
Microdosing Table TalkDr. Regina U. Hess: Microdosing for Interconnectedness, Rootedness, and BelongingDr. Regina U. Hess is a clinical psychologist, researcher, supervisor, and holds a PhD in transpersonal psychology. Born in Germany and working internationally, she's specialized in the multidimensionality of trauma and transformation for more than 20 years. She is a board member of the Swiss Medical Association for Psycholytic Therapy, and develops and teaches integration programs and trainings for professionals at the MIND European Foundation for Psychedelic Sciences.
Microdosing Table Talk Episode 4:
As an expert and elder in the field of psychedelic therapy, Regina’s teachings can be best described as interweaving the worlds of trauma-informed so...
2021-08-0156 min
The Healing Beyond Recovery Podcast26 - Microdosing and Breaking the Myths of Psychedelics in RecoverySUMMARY
In this episode I interview The Founder of Flow State Micro Adam Bramlage. Today’s topic may be a bit controversial for people who are in recovery from substance abuse and I encourage you to listen with an open heart and open mind. I was quite apprehensive to do an episode on the topic of microdosing psychedelics until quite a few people in the recovery space including some of my coaching clients were reaching out and wanting to explore and learn more about the topic. Many of which who were feeling confused about exploring with a po...
2021-06-1544 min
Microdosing Table TalkDr. James Fadiman: A historical and future look at microdosingDr. James Fadiman is the author of several books on psychedelics and transpersonal psychology and the founder of the Microdosing Psychedelics movement.
Fadiman’s contributions to modern-day microdosing have been paramount to growing the knowledge and awareness of microdosing. Thanks to his project, we have discovered best dosing practices, workable protocols, effective stacking practices, and have developed methods for tracking results. We have also learned how to reduce harm and equip people with knowledge to start making better choices and live healthier lives.
In this updated interview, we reconnect with Jim to discuss indigenous history of microdosing, research, citizen sc...
2021-06-042h 00
Microdosing Table TalkKasper van der Meulen on Microdosing, Breathwork and an Important Daily PracticeJakobien and Hein from the Microdosing Institute join in conversation with Breathwork Biohacker, public speaker, and bestselling author, Kasper van der Meulen. Topics of discussion include microdosing, breathwork, integration, self-healing, the future of the psychedelic industry, and the one reminder you should be giving yourself every day.✨ABOUT OUR GUEST
Kasper van der Meulen, known as the Breathwork Biohacker, is a breathwork specialist, public speaker and bestselling author of Mindlift: Mental Fitness for the Modern Mind. He is also the founder and head teacher at Breathwork Masterclass - a comprehensive and principle-based br...
2021-05-281h 39
Systematic MasteryMicrodosing Part 2 with Djai BaatenIn this episode, Nils sits down for the second time with Djai Baaten.
Djai is a trained neuropsychologist and clinical psychologist and has worked in mental health care for most of his time. He has a strong academic background in how psychedelics work in the brain. As a psychologist, Djai is trained to work with people that want to change certain behaviours in their lives, but encounter difficulties in doing so.
Djai also works as a microdose coach, where he coaches and assists new and experienced microdosers with their practice. For more information on his micr...
2021-04-3036 min
Modern Psychedelics010 | Microdosing Mushrooms: Our Experiences & Intuitive LearningsWelcome back! Today we are talking about microdosing! This is a very popular topic and method of consuming psychedelics. In fact, microdosing a gentle entry into the world of psychedelics for many. Hit play to hear about our experience with microdosing in this short and sweet micro-episode! We chatted about: What is a microdose?What is a microdosing protocol?Who typically microdoses?How microdosing “lifted the veil” of depressionOur personal experiencesProductivity in relation to microdosingPrecautions for microdosing / the dark side of microdosingMicrodosing as a spiritual bypassMicrodosing while working with other medicinesMicrodosing as an integration toolHow to use these medic...
2021-04-0932 min
Microdosing Table TalkMart Stoffele from Foodsporen: Stacking and Medicinal MushroomsMushroom expert, Mart Stoffele from Foodsporen, discusses the healing potential of Medicinal Mushrooms, the Paul Stamets' Stack (microdosing psilocybin mushrooms with Lion's Mane and Niacin) and characteristics and properties of other functional mushrooms such as Cordyceps, Reishi, Chaga.
Mart also talks about why Lion's Mane is so popular, and which underrated medicinal mushroom he actually thinks is more valuable for most people.ABOUT OUR GUESTConnect with Mart and his mushroom extracts label via https://www.foodsporen.com/
✨ ABOUT MICRODOSING INSTITUTE:Microdosing Institute of...
2021-03-2056 min